For a variety of reasons I have had therapy with different people on: Saturday, Monday, Tuesday, and I have an appointment for today. I am feeling very very overwhelmed and I think today is going to consist of me telling this (new) person today that I am not going to be continuing to see her.

Short explanation: I was handed off from one person at the Y to another and I am not happy about it because it happened without my permission or even knowledge. 🙁 We have shopped around for a therapist to see together because we are running into a couple of walls and seeing those new people has resulted in a vast overload of processing and I’m feeling very very burnt out and drained. No more processing. 🙁