For the past couple of days I have been on a really annoying emotional roller coaster. I’m angry, sad, giddy, and annoyed by turns. In the main I am able to keep my expressions of these feelings down to saying, “Wow, I am really really annoyed right now for no good reason” replacing “annoyed” with the emotion of the moment. But I’m *feeling* really intensely and it’s bugging me. I like having more moderate emotions; they are less draining. Nothing much has happened to trigger me in any direction that I know of.
My (minor) things wrong at the moment: for some reason I have started doing all the bad habits that make my jaw hurt really suddenly. I had stopped doing all of these for a long time. A have a tooth that hurts. I’m mildly fussed about money stuff but only in a stupid vague way–we aren’t exactly in trouble. And I’m starting to read towards the comp exam again but I’m doing it very slowly and mellowly with books that sound interesting.
Yeah, those are all very very mild irks. I have no idea why I am experiencing such intense feelings. I am also starving. By golly I’m eating my weekly points and my exercise points and I still kind of want to cry with hunger. Don’t worry I am continuing to eat when I’m that hungry whether I have points or not. I don’t think it is reasonable to be that hungry and not eat. I’m trying to figure out what sorts of food will make me feel full because nothing is doing it right now. I can’t figure out why I am so hungry. Shanna hasn’t been nursing more than usual.
Shanna is in fact being her awesome, mellow self lately so I can’t blame any of this on stress from her. She’s sleeping 11-12 hours a night with one, sometimes two wake-ups. I really have no complaints about her. She’s a little clingy during the day but not beyond what is totally reasonable and normal for her age. It’s cool watching her scoot all over the floor playing with toys. 🙂
So yeah. Feeling batty just now.
I tend to do that when I’m hurting. Now when I notice I’m doing that (emotional reactions out of proportion with the event) I run through a checklist. Am I in pain? Am I hungry? Am I tired? Its usually one of the three. The type of pain I have when I do that is more of the low-grade constant ache kind, and not the intense poky kind. Somehow I’m just not conscious of the pain until I stop and assess.
In your case maybe you’re just hungry. Maybe? Hope that helps.
one o’ them big-assed shredded wheats with a little honey in 2% milk fills my gut.
it’s fiber-licious, too!
you’re smart not to let yourself get too hungry.
your ever-smart bod will think it’s starving
and cause you to stop losing weight.
it happens to guys, too, except not so much
because nature loves womens
while merely tolerating mens.