4.84 miles, at 4.56 mph, took 1:02. that’s an hour and two minutes.
I’m vibrating and I want to sound a mighty yawp.
Posted via LiveJournal app for Android.
4.84 miles, at 4.56 mph, took 1:02. that’s an hour and two minutes.
I’m vibrating and I want to sound a mighty yawp.
Posted via LiveJournal app for Android.
Damn. That’s impressive.
Damn. That’s impressive.
they’ll need to make you wear spike heels to even up the playig field.
they’ll need to make you wear spike heels to even up the playig field.
Nice work.
Are aiming for a time goal, a mileage goal, something else, or just to run?
(I am eventually aiming for one handed push ups, and expect it will take a couple of years.)
Oakland half marathon on March 25th and Long Beach Marathon on October 7th. 🙂
Sounds great! Good luck with it.
I want to walk a half marathon before I’m forty.
I’ve got a year and spare change, I think I can make it happen.
It’s a lower priority than strength training, but it would be cool.
Sounds great! Good luck with it.
I want to walk a half marathon before I’m forty.
I’ve got a year and spare change, I think I can make it happen.
It’s a lower priority than strength training, but it would be cool.
Oakland half marathon on March 25th and Long Beach Marathon on October 7th. 🙂
Nice work.
Are aiming for a time goal, a mileage goal, something else, or just to run?
(I am eventually aiming for one handed push ups, and expect it will take a couple of years.)