10.46 miles in 2:13. ave: 4.77 mph
for every other run in Fremont I have stayed on the flat side. but I live near the bottom of a noticeable hill (ok not Santa Cruz mts noticeable) but way the heck more than I have been doing. I maintained 4.99 mph as my average for the first 5 miles then I started getting tired.
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So cool. What started you on this journey of running? I feel like I missed those parts of your story.
I have kind of had it on my bucket list for a while. My brother will be running in the same marathon in october. I don’t think we will speak but I will know.
I have kind of had it on my bucket list for a while. My brother will be running in the same marathon in october. I don’t think we will speak but I will know.
So cool. What started you on this journey of running? I feel like I missed those parts of your story.
it doesn’t take much of a hill
to make a heck of a difference.
in any aspect of our lives….
it doesn’t take much of a hill
to make a heck of a difference.
in any aspect of our lives….