Self control sounds hard

What I know about my father is: he was tall, 6’7″. He liked to read science fiction books. (If you want the real reason I avoided sci fi for most of my life… knowing he liked them was enough.) He liked taking baths. He was a printer. He was from Pasadena. He was mean. He liked to rape his children.

I was reading about Buddhist meditation retreats. I’m not sure how I would handle having to sit around and just be still. I would spend a lot of time thinking about my dad. Watching my husband with our kids is like the bitter mixed with the sweet. I feel over and over every day, why didn’t I deserve to be loved? I keep wondering when people are going to realize they should stop. I don’t deserve any positive emotions from anyone. It has always been true.

I feel like a fucking asshole because I got angry about not being loved and I ripped the whole fucking house down. I prosecuted my father and I divorced my mother after loudly and publicly humiliating and shaming her.

Don’t fuck with me.

Ok, I don’t do that to everyone. I haven’t been quite so hostile with all of the people who have hurt me and not loved me. Usually I just put my head down, accept it as the natural order of things, and start walking.

It is very scary trying to be emotionally attached to my children. Every part of me screams not to. Don’t invest. They will just leave you and hurt you. Families are bullshit. No one really gives a shit about anyone but themselves.

I care. I take care of them because I love them. Not because they do anything for me. Well, they hug me. That’s nice.

Apparently my father pestered my mother for a threesome for many years. I wonder if she had given in to that would he have left her daughters alone? There is no way of knowing and no sense in blaming. I doubt he would have left us alone.

My experience of men who rape and men who hurt little children is that they are deeply wounded. They feel small and weak. They do not know that they are so strong they can crush the person with one hand. In their minds that transformation never happened. They believe they are still weak like I believe I do not deserve love. Most of them believe they do not deserve love either. Most of them understand that they should shut their mouths and look down and never expect anyone to love them but everyone gets sick of doing that.

So when someone shows signs of love it is hard to stop. It is hard to keep from pushing harder and harder in your excitement. Oh my goodness this person loves me. If the recipient decides to say “no” and pull away… that’s dangerous and bad. No. They are just kidding. They want to love me. See, they do. They are still here. They want me to be happy. This is what will make me happy.

One of the hardest parts of all day every day is balancing all of the needs in my head. I have to be important–I can’t be a martyr. But I have to look really hard at the people around me and meet their needs. Often when they can’t express the need on their own.

It is hard to not be selfish. It is hard to not take. It is hard to not be self-centered. But I can’t be. That’s what fucks kids up. I have to fucking care about my children and their needs. No one else will unless I do. If I don’t treat them like people of status it is unlikely someone else will.

People get the treatment they expect. People get the treatment they accept.

I don’t know how to defend myself without being angry. I don’t know how to take up space and be allowed to be without setting fire to earth and eliminating every one and every thing near me. That’s not a useful skill right now in my life. It is kind of the opposite of useful, really.

If you don’t like the paths you know go find a new one. What would it be like to not be angry? I haven’t had very many days in the past twenty years when I haven’t felt simmering rage. It kind of blows my mind.

What I know about my father is that he was angry and entitled. I worry about myself. I don’t want to act entitled. I’m not. I worry about the men I know who rape. They are angry and entitled.

You can’t persuade someone to change by yelling at them. Not really. You can cause them to cower and lie and cover up. But that’s not what I want. I want people to understand how big and strong and powerful they are… and to consciously choose to not hurt people. I don’t think that is something I am going to be able to do by being nasty.

I’m really scared of not being angry any more. I know that has to be part of the next step. But I’m afraid that without it I will die. I’m afraid that anger will kill me. (Yes, that was a contradiction.) Being angry is a tremendous load on the body. It is slow suicide. Being this angry allthefuckingtime is a way of killing yourself. But being angry is what motivates me to defend myself.

What is the point of living in preparation for death? Death is part of every life. I’m not sure that anyone should focus on that being the whole point of every day.

I have a lot to do today. I’m feeling overwhelmed already. Weeding, make lunch, park day (there seems to be more and more drama-I think I will do a lot of Shiny Change of Topic), reply to about ten emails with scheduling foo, make phone calls (I am going to schedule physical therapy. I am going to schedule physical therapy. I am going to schedule physical therapy. soyouknowhowmydoctortoldmetodothisinJanuary?YeahI’mbroken.

Make dinner. I’m already in progress on (yet more fucking) laundry. I’ll be happy when younger daughter outgrows the four-outfits-a-day stage. Older daughter has. But then again they have different body temperatures. Younger daughter changes her many layers of clothing as often as I do. We’re in trouble.

When I think about why I am doing things (cleaning the house, weeding, whatever) I think that I want my children to say, “My mom likes to work.” That’s a description I will have to fucking earn. It will be harder given that I don’t have a tidy outside job to at which to point. Lots of people claim to work hard while doing less in a day than I do in most hours. It’s kind of perplexing to me. I could not handle a job where I sat around kind of waiting for something to happen. Not even the kind of waiting/work firefighters do. I have to work more than that. Nervous energy.

It is weird trying to appreciate the difference between mental and physical labor. They are both serious effort. Many people are capable of one but not the other. I’m trying as hard as I can to walk down the middle of the aisle. I want to learn things today that I did not know yesterday. I want that to be true every day. I want to have moved my body around and improved the nature of something pretty much every day. (Ok, I understand that some people don’t consider cleaning to be improving the nature of things and yet those people seem to get pissy about not being able to find things.)

I like resetting the space. In our home there is a place for everything and I can get everything in its place. It all comes down just about every day because living is like that. But I can reset. I can get to baseline. I don’t do it over and over all day. Ok, I skip days of cleaning my kitchen when I am enmeshed in projects elsewhere. It gets gross.

But as long as it is in disorder I can physically feel it and it bothers me. So I don’t leave things messy for long. The idea of going out and buying nail clippers over and over because you can never find them turns my stomach. I have no idea why but that is a little microcosm of first world consumptive waste for me. No. I just can’t be part of it. Clean up your fucking house and you will be able to keep track of your belongings. If you can’t keep track of your belongings clearly you have too many.

I think this makes me a “minimalist”. But I don’t even feel like a minimalist. I have too much shit for that.

Wow this got rambly. This is all connected for me. This is what I fear facing in meditation. I only face this flow of thoughts for a few hours of writing a day. It’s kind of intimidating to think of going at this speed for a day.

The retreat center spoke of accessing your wisdom. To me that clearly means “people shouldn’t come until they are over fifty”. The internet tells me: “Wisdom is the judicious study and application of knowledge. It is a deep understanding and realization of people, things, events or situations, resulting in the ability to apply perceptions, judgments and actions in keeping with this understanding. It often requires control of one’s emotional reactions (the “passions“) so that universal principles, reason and knowledge prevail to determine one’s actions. Wisdom is also the comprehension of what is true coupled with optimum judgment as to action. Synonyms include: sagacity, discernment, or insight.”

I’m in that needing control stage. Shit. I hate this part.

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