That word is awesome. Comorbidity. It means the simultaneous presence of multiple conditions. Such a fabulous word. Like juxtaposition only in one spot.
My shrink and I were discussing my hypomania yesterday. Hypomania isn’t true mania. It means that you have an elevated activation of your nervous system but you aren’t necessarily doing anything rash or dangerous. I just flip between feeling happy and pissed off with a gentle breeze. I may be spending a “lot” of money but given that all of my big purchases in the last few months are things like “items I will use on cross-country trip” and “shed to prevent bicycles from disintegrating” I don’t really count as manic. I’m not blowing thousands of dollars on the lottery.
I have a lot going on. I have a lot of people in my life and I have dramatically different feelings about different people. Keeping all those feelings inside me and more or less cogent is really hard. It is very disruptive. If I knew fewer people maybe this would be easier… ha. Never happen.
The kids have been pretty explosive too. They are feeding off of me and I take responsibility. It’s like when Jenny copied my tone of voice and we had a bad first 24 hours. It sucks knowing that you are the one triggering the bad interactions in the whole house.
My attitude needs to change, and fast. I have about 18 people coming over in five hours. I haven’t made the food yet. I haven’t moved the tables yet. No biggie. That’s all there is left to do. It’ll get done. But I need to have a good attitude.
There is a family in our home school group who says that a lot when we are doing stuff like hiking and camping, “It’s important to have a good attitude.” I try really hard to listen to them. They have a good point.
So of course I woke up and at 5am I am standing at the freezer saying, “How should I medicate today?” Modern science is wonderful. The variety the dispensary has… it takes my breath away. I am thrilled. Cupcakes and rice crispy bars and brownies and cookies and about 10 different kinds of candy and chocolate bars and pills and oil and wax and ice cream and…
Whoa. All so I don’t have to give myself lung damage. Well done legalization industry.
I’m not a mellow person. I never have been. I am more calm and reflective than I used to be by a large measure. I no longer feel like someone not-paying-attention-to-me-right-now means death.
My shrink and I did several body-calming-exercises. Trying to help my central nervous system calm down. Sometimes I don’t think I could be more activated if I were hit by lightning. I’m already vibrating with energy. (Ok I know that actual lightning would be more… but you understand the metaphor.)
One of the things she had me do was visualize kicking someone. The thing is, that brings up my mental Rolodex of so-and-so and him and her and them and… Memory lane is a funny thing for me.
I will probably never do that again. I will probably never kick anyone in the nuts again. I will probably not kick someone in the chest hard enough to fracture ribs again.
Although I could do martial arts or kick boxing. Maybe that is a work around so that I can still beat the crap out of people but I’m being “monogamous”. As long as I claim I don’t get off on it–it’s fine, right?
Once my Owner watched a Famous Fetish Model/Educator (I’m capitalizing it because she’s a big deal in his little world and he nearly genuflects when he talks about her–whatever.) and her partner do a scene in which she only used her feet. Given how obsessed with feet my Owner was… well, nothing would do but that I do something similar to him. I learned that I liked it. I’ve done a lot of scenes where I didn’t touch someone with my hands.
Not to mention that I have literally had my ass kicked by many people. It feels awesome.
Bdsm gives me a fully consensual and appropriate space to work through my feelings of aggression. Not having it is hard. Cause seriously, if someone sidled up to me and begged me pretty please to knee them in the balls and slap them around right now… Oh I would have trouble saying no. That would be so much fun.
Ahem. Tea Party. Get your head on straight. Sweetness. Light. Gentle hands for the love of toast.
I’m irritated. That’s the only word I can come up with. My shrink wants to stick with activated. Wired for sound.
But these ups and downs, this is why there is so much conflicting opinion about my diagnosis. I’ve heard just PTSD. I’ve heard PTSD and GAD. I’ve heard bipolar. I’ve heard borderline personality disorder (but never from a qualified professional so I’m more doubtful of this one). While on a terrible psych medication I was told borderline schizophrenic but never while not on the evil psych med so that one I get to say isn’t mine.
I swing from depression and suicidal ideation to anxiety and hypomania. This is more tiresome for me than for you. I promise. I can’t get away.
I’m a weird balance between extrovert and introvert. Finding the right balance is hard. I need people something fierce. But they are draining and tiring.
I am so very driven by my attachment needs. I am driven towards and away from people at the same time. It feels like a war inside my brain. I am afraid to attach too much to any one person. I’m afraid to not try with everyone because you never know who will fit.
But I have a full time job plus overtime of socializing and it is not actually good for me. But culling people feels brutal. Even just putting people on a longer rotation feels hard.
And now that my kids are bonding with my friends… kicking them out of my life is a whole different story. Just like I’m not real approving of polyfuckery in front of children I’m not that thrilled about the idea of a revolving character cast of friends. Kids need to know who is in their lives. Kids needs to have relationships that are not just instant-friends.
So I’m trying to be ok with some people being on a longer leash but not out of my life. It is a really hard transition in thinking.
I think Pam hit level 2 because I completely discounted her as a friend many times over the years and she kept reappearing. We would have intense conversations and I would assume that she never wanted to speak to me again after what I said and… there she was calling me again.
From across the world she kept calling me. So I developed the habit of dropping whatever I was doing because Pam wanted to talk to me.
It was like how Air Force Michael managed to call me from Turkey spontaneously several times while I was institutionalized as a teenager. Only I didn’t get to talk to AF Michael because… I wasn’t at home to take the calls. And he stopped calling after that.
So I fucking answer the phone for Pam. Because I can say whatever crack-brained shit that comes to mind and she keeps calling.
I don’t remember if I wrote what was so amazing about Shanna’s second birthday yesterday. I think I kind of hinted but didn’t get to the meat.
I emailed my friends and said: “My kid needs a party and I don’t want to do it. You do it.”
So they did. And I sat in a chair. And it felt like magic. I felt loved. I did feel supported in that net feeling.
I don’t know why I have such a violent need to hurt myself if I try to get that feeling from a party that is actually literally about me. But I have some suspicions.
I don’t want this feeling for the rest of my life. But you can’t decide to “just stop feeling something”.
You have to decide what you want and move towards it.
Time to go set up for the Tea Party.