Given that I started off the day crying and shaking and gritting my teeth I decided to not pressure myself to work hard all day. I puttered. I got my chores done but it took about four hours longer than normal. I went to the dispensary because I was down to three days of medication (yay babysitter) and discovered that San Jose no longer permits the sale of edibles. Only bud. That sucks. Yes, I have a vaporizer (technically two). It takes a lot of pot to get as stoned with a vape.

I think that today was good because I dropped so much from my work list. I got to feel like I did enough.

Also I called K. I have not been talking to her regularly lately and I’m struggling with that on a few different levels. Talking with her today was nice.

I ran three miles and did a yoga class.

I sorta wonder if part of the reason today was better was because I smoked instead of having edibles. I’ve been kinda wondering if the increased panic is somehow related to the edibles because it feels like it is really high lately. But I am never sure because the panic has come and gone for many years before I touched pot.

So the picnic on Saturday. It was nice. It was well done. The people there were very friendly. If only I could stop feeling like I am a disgusting asshole who should be screamed at to get OUT OUT OUT.

I don’t think other people are doing anything inappropriate to me lately. I think people have been fine. I feel really ashamed of myself.

I am having big feelings about everyone. Lots of feelings about why they should shun me and be disgusted by me. And when I think that really hard for a while I get angry. It is so hard to be nice to people when I feel like I already hate them for rejecting me. It isn’t fair at all.

I don’t feel very worthy of relationships.

Today with the kids was relatively good. There were bumps and several stints in time out for hitting (I wasn’t doing the hitting–for kids who have never been hit I’m continually shocked by how much hitting my kids do on each other) but mostly it was a really loving day.

At bedtime the kids asked me and Noah to sit on the couch and they took turns “reading” us stories. It was really sweet and loving and tender and wonderful.

I did something I’m pretty ashamed of. I haven’t even told Noah yet, though mostly for logistical reasons. I don’t want to talk about it in front of the kids.

I fucked up with the kids. At the party on Sunday. The one where I was losing control and crying a lot.

At some point the kids both got really defiant at once. I didn’t freak out but I asked them to go to the bathroom with me. (They were also sticky so I had a good cover.) When we got to the bathroom I kind of collapsed to the floor and started crying. I told them that I wasn’t having a very good time and I wanted to go home. I told them that if they wanted me to stay so they could enjoy the party they would have to change their attitude right now and stop arguing with me or we would have to leave.

They both looked rather taken aback. They said, “Oh. Uhm, ok.”

Then I washed my face with cold water because we needed to back to the party. They asked me why I was doing that. This is the part I’m ashamed of. I said, “Because people don’t actually want to know when you are crying and cold water helps your face look less puffy so you can hide it more easily. That way people can have an easier time pretending they don’t notice.”

I shouldn’t have said that. And this isn’t the kind of fuck up I can apologize for. If I apologize for this one I will cement the lesson. I need to just not repeat it.

I don’t want my kids to believe that no one gives a shit if they are crying and they should try to hide it. That isn’t the kind of people I want them to be. I want them to be ok with the fact that they matter to people.

Just because I alternate between hot and cold and feeling distant that doesn’t mean I should teach them to believe like me.

I’m sorry I said it.

Do I “really” believe that no one cares? No. The lovely party host followed me out to the side yard to tell me that she could see that I was upset and she wanted to know if there was anything she could do.

It isn’t other peoples fault that I am like this. Not any more. Whatever blame existed has expired. I’m just like this.

I’m sorry.

What did I mean when I alluded to being miserable at Disney next year? I meant that I’m this rich bitch who is going to go to Disneyland twice and Disney World for almost a month out of a calendar year and I am probably going to spend a lot of time crying while I’m there because I feel lonely. I think that is kind of pathetic and stupid. I think I’m pretty much a loser. What is the point of an ungrateful bitch like me getting to have these things?

There is no deserve. There is no fair. There is no right.

I think I’m a fucking idiot for spending so much time on crying and feeling lonely when I have a life that many people would desperately want to have. I am such an ungrateful bitch.

I’m not ungrateful though. I do appreciate what I have. I appreciate it very much. And I can’t stop crying even though I do.

There are these stories they tell you when you are growing up. Just do this thing. Get to this place. Have this relationship and you will be… happy.

I don’t know how to feel happy. Even though I have what I want. Even though I’m doing what I want.

I just want to crawl under my desk and cry for my mommy and I think that’s pretty fucking pathetic.

I want to take my mommy to Disney. She’s so much fun there. She likes to just sit on a bench with me and watch people go by. We would talk about the different dynamics we saw.

I miss my mommy so much. But I have missed her like this my whole life. Contact and attachment were always sporadic and random and hard to predict.

I feel kind of like a loser for posting on the internet about my self-harming urges. But it does help. When I talk about the fact that I want to and I am afraid of slipping then I create a situation where I would have to go back and admit in public that I screwed up. So I’m less likely to slip. It is embarrassing.

I want to beat my head really a lot. I don’t like me very much. I’m not real clear on why I feel I need punishment so bad right now.

It is very hard trying to learn to step back and be objective from my reality and try to convince myself that it isn’t real. These are just lies. I am not a disgusting piece of shit and I don’t need to die. I don’t need to be hurt.

But right now it feels so very true.

Sometimes I feel very sad because I understand why people believe that someone as fucked up as me shouldn’t have kids. I don’t really deserve anything good.

They are so good. Ok, so they can be assholes sometimes–that is part of life. They are good. They are empathetic and loving and considerate to a degree the development books tell me I just can’t expect from kids. But my kids are like this.

I feel so bad that they have to grow up with me. I try to remind myself that at this point without me is far worse in every way. Too late for take backs.

I should go to bed. At least I see my shrink tomorrow. See, this is why I still see a shrink. Cause here I fucking go year after year after year.

I feel pretty disgusted with me. I do well then I do shitty. I’m fucking tired of fucking bouncing.