H’okay. I’m going to need to stop posting for a bit because I need to force myself to get some work done. I’m making checklists. I only have so many hours a day on the computer and I’m going to do shit that intimidates me for a while. Work on the web page.
I can work on a web page. I have a web page. Whoa. I still find this daunting. It’s not like it is hard. Only it seemed so hard for so many years.
I’m going to be splitting my blog stuff. There needs to be a kid-friendly space here. One that can be accessed from the front page or from a direct link. Once you go to the kid-friendly page it should be somewhat challenging to go to the rest of the website. Not sure how I’m going to set that up yet, I’ll be talking to Noah about my options. It is frightfully convenient living with him.
I do want to be able to talk about homeschool stuff more explicitly. I want to be able to talk about traveling with kids. I don’t want to toss it into the middle of my verbal diarrhea of self-hate.
It kind of weirds people out.
Boundaries, right?
And I have found the resolve within myself to take a good long hard look at our life and schedule. The road trip is ten months away. I am going to need to have a huge drawer full of spoons when I leave. I can’t be running a deficit before I even leave. Or I am going to end up calling Pam hysterically halfway through the trip and begging her to fly out to wherever the fuck I am to help me drive home. Like I did with Jenny in Arizona.
Thank you Jenny. I’ll be grateful for the rest of my life. If you ever need me I know for a fact I can be there in 72 hours. I’ve checked lots of options. There aren’t that many people I would drop everything and fly halfway around the world for but you are the top of the list.
(Err, when I was pregnant with Calli I went to Arizona to help a friend. I started having lots of contractions and they wouldn’t stop and it was mid-way through my pregnancy. I had two miscarriages in between having my children so early contractions were a serious concern. I couldn’t drive Shanna and myself home while contracting like that. So Jenny flew out and drove us home. I am so blessed in my relationships it isn’t funny.)
You know what? I know I have at least half a dozen people I could call at any time of the night or day. If I were truly desperate I could put the net out wider and probably come up with dozens of people who were willing and able to help me. Because I am truly blessed. (And because I could buy the plane ticket for someone. Having my own money means that the amount of help I need from someone else is very tractable. Thank you, Noah.)
It is weird living in this space where I feel like a lodestone for both victimization and for amazingly giving people. I have good friends. I am so lucky. I understand that not everyone is so lucky.
I’m going to start enforcing the rule that I don’t drive outside of Fremont more than two days a week. And we are going to stay home until at least 11am four weekday mornings. I have to stop having days where we are out of the house socializing/driving for eleven hours. This is killing me. We are out of the house for 8+ hours at least twice a week sometimes four times a week right now.
I want to know people so much that it is hurting me. Boundaries are good, right?
I need to save up my spoons. And I need to get work done. And I need to have lots of patient-at-home-time when I have the energy to help the kids with their projects. They can’t read. I can’t tell them they have to just do all the stuff by themselves. They needs help with directions. And uhm, I’m home schooling them not leaving them to school themselves. So I need to be more patient. And at home at least occasionally.
I’m not thrilled about this stupid insomnia tonight.
I should probably figure out how/when I am going to transition to travel screen time limits. I think I need to do it in advance so I don’t go through withdrawal during the first weeks of the trip. I’m going to be difficult to deal with as I go off my drugs. (Picture me tapping my arm like a heroin addict.) The internet is my friend. I am sad when I don’t have CONSTANT ACCESS. Not just sad… anxious. I use the internet to hide from real life and I know it.
I need to alter our schedule such that I am truly spending the amount of focused alone time I will have with the kids. I won’t have a garage to hide in for peace on the trip. I need to figure out how to transition towards creating the boundaries I need in different ways.
Although I am not canceling baby-sitting. That would be stupid.
I have to set myself up to succeed or I am going to fail. That is just how it works. It’s not personal.
Oh, and I started bleeding two days ago. How much of my shaking with need to self-harm was PMS? I really hate my body and my body hates meeeeeeee.
Maybe it is time to talk to a gynecologist about the mood swings around my period? Joint pain sometimes. Googling makes it sound like I incline in the direction of PMDD (Premenstrual dysphoric disorder). Here’s what Google tells me:
“The symptoms of PMDD are similar to those of PMS. However, they are generally more severe and debilitating and include a least one mood-related symptom. Symptoms occur during the week just before menstrual bleeding and usually improve within a few days after the period starts.
Five or more of the following symptoms must be present to diagnose PMDD, including one mood-related symptom:
- No interest in daily activities and relationships
- Fatigue or low energy
- Feeling of sadness or hopelessness, possible suicidal thoughts
- Feelings of tension or anxiety
- Feeling out of control
- Food cravings or binge eating
- Mood swings with periods of crying
- Panic attacks
- Irritability or anger that affects other people
- Physical symptoms, such as bloating, breast tenderness, headaches, and joint or muscle pain
- Problems sleeping
- Trouble concentrating”
I hate my body and my body hates meeeeeeeeeeeee! I feel very mixed about all the advice to treat things with nutritional supplements. The other big option is an SSRI, which… I don’t want for Reasons Of Misery. (btdt got the t-shirt and I want my $ back.)
Here’s an article on PTSD and PMDD. Maybe I should talk to a groino about Propranolol. Or Prozac. Would I be willing to try it again? Probably not given this line from the article “The fact that data have shown a 40% nonresponse rate to selective serotonin reuptake inhibitors in PMDD”…means I should take the fact that I’ve already had no luck with Prozac as a sign. But Propranolol seems to be slightly more effective on the population with PTSD. Would I take a beta-blocker? Could it be used sporadically as needed or is it a daily pill? If I was going to take a daily pill–should I just go on birth control? That’s hilarious given that my husband has had a vasectomy.
I should go talk to my groino. I feel that I have been really clear about this massive spike in horrible symptoms right before my period for a long time now. My suicidal thoughts and self-harm urges go through the roof. There have to be options I haven’t tried yet. I have an appointment. Monday the 25th during babysitting time. I gave myself a nice window so I can ride my bike there and back. The internet is magic.
Lots of transitions. Lots to do. So little time. I need more spoons. The only way to get them is to cut things out. Just because you don’t like the choices sitting in front of you doesn’t mean you don’t have choices. You are always making a choice. Even if it is to follow the status quo.
I can’t be super close friends with everyone in the world. I don’t have the spoons. I’m not slamming doors, but I’m going to stay home more. I need to. We have stuff to do.
if birth control pills are a works-for-you option (they make my girlfriend feel worse) stop having your period more than every few months! I swear by my seasonalle. Also, being in control of it and being able to say “this week i will need extra support and downtime” in advance is a great thing.
I always forget about PMDD until I read something about it. It’s very likely I have some degree of it, but with the BPD, it’s hard to parse out what’s one and what’s the other. I don’t know that I’d do much differently if I knew for sure I had PMDD. Although it might make a difference in how I track & report BPD symptoms for myself or a therapist. Your post is the third mention of PMDD I’ve seen in the last three months. I wonder if the universe is trying to tell me I should be paying more attention to it.