They say that if you have a spike in anxiety it can eliminate progress. That’s my experience. I was close to formed poop and now that’s just gone.

Breakfast: Two kinds of cereal eaten with some time delay between them. The peanut butter puffs I ate in the bath tub because I was hangry and freaking out. Then I sat at the table and had “proper” breakfast with the family. I ate the rice cereal with pecans, blueberries, banana, and almond milk again.

Lunch: I had 2 or 3 bites of a chicken breast before I realized it had to have garlic. I was incredibly disappointed because the display sign in the store said, “lemon, salt, pepper” and then I bit into and…. definitely garlic. I was really upset. It’s going to take all month before I can get the fucking irritants out of my diet.

I had pineapple and potato chips and a little bit of turkey breast for the rest of lunch.

Dinner: Noah made a great dinner. (Thank you very much.) Bison patties? Am I forgetting the animal already? I don’t think they were the turkey patties. I had a GF English muffin for my ‘bun’ and I had mustard and roasted tomato on my burger. It was dry as fuck and it took me a long time to chew it all but it was filling and it tasted alright. We had bok choy and roasted pineapple and grilled banana. Because my husband loves me.

Dessert: I had a few bites of almond milk ice cream. Not even a bowl-full because I really “should” be off all frozen foods (known irritant). I hate my life right now.

I only wrote down one BM yesterday and I can’t remember if that is accurate or not. Yesterday became a total blur. My day just didn’t go very well. At this point poop has reverted to complete lack of form. Soft cloudy mass in the toilet. At least it is staying more brown instead of being bright yellow?