Brekkie: hot rice cereal with sugar and milk. I also had black tea with sugar and milk. This is a “test cow milk day”.

Lunch: lamb, mashed potatoes (ghee only), one lonely carrot. More tea with milk!

Dinner: beef soup with homemade stock, bok choy, cabbage, and carrots.

Dessert: peanut butter cookies (made with just sugar and no flour)

3:30am: huge cloud of soft greenish poop

7am: more greenish soft cloud. Wow I feel empty.