I’m having a hard time updating this every day as time goes on. I’m feeling guilty and bad. I’m cheating on the diet because it is cheat on the rules or scream and scream and scream and scream. I don’t have a limit-less amount of self control.

41- Breakfast: gf pancakes, blueberries, black tea, rice milk, sugar, maple syrup

Lunch: ramen

Dinner: rice, ground beef, carrots, Brussels sprout (singular–the leftover), sweet potato, maple syrup

2pm- hard brown poop

42- Brekkie: regular scones, Devon cream, vanilla curd (holy trinity of wheat, dairy, and eggs right there), peppermint tea, turkey bacon

Lunch: Krispy Kreme Donut and hot chocolate. Don’t judge.

Dinner: steak, mashed potatoes, sweet potatoes

2:30am- completely solid, brown poop

5:30am- less solid, more like tooth paste, multiple pieces

At 3pm I got a call from Fremont PD asking me if I was a danger to society. Cue major anxiety spike. As we were driving to Kaiser. Awesome.

3:30pm- multiple pieces, brown, floaty

5pm- diarrhea

7pm- diarrhea (plenty for a stool sample for Kaiser)

43- Brekkie: hot rice cereal cooked into fritters with gf flour, maple syrup, and scrambled eggs

Lunch: rice, beef short ribs

Dinner: PF Chang’s g.f. menu. noodles, fried rice, chicken, beef, lettuce scallions, egg drop soup, broccoli, lemon, carrots, scallions, and there was shrimp I didn’t eat. GF soy sauce and pot sticker sauce. No dairy.

5:30am- poop, many pieces, soft, not diarrhea

2pm- brown, very solid.

And that’s caught up. Today is Thanksgiving. Have a good day.