Intensity balancing

There is this thing where I am super intense. I wear people out. So I try hard to limit how much people have to put up with me. I carve out chunks of time or small slices of topics that I think are “acceptable” to share with a given person. Something I am noticing more as I get older though… if I very carefully limit what I share with someone… they don’t reserve space for me. Then when I come back to try and get more…

The spot I used to fill in their time/life has been filled and there isn’t really room for my intensity anymore.

Oh, shit.

So it’s like I shoot myself in the foot.

My kids did stupid shit yesterday and risked getting killed. I’m still trying to regulate my body from that. I took two sleeping pills (7 hours apart) last night because I couldn’t stop crying and shaking.

The first thing I want to do is turn to my friends. That’s complicated.

No Pam, you are right, my friends can’t love me enough to make up for me not loving myself. Because my friends are off finding partners (good for all of you) and my friends have big families they are involved with (I’m so fucking glad) and my friends have jobs/vocations (this is mandatory for survival!) and I don’t begrudge anyone any of that. People do think of me.

It’s true.

Ok. I am no longer talking behind anyone’s back if I process this because I have expressed it to the people in question.

I plan things with people because I want to soak in people. Because I want to crawl around in their brains and talk to them for hours and hours and hours. Like Disneyland. I spent… I don’t know how many months planning that. More than six. I wanted Sarah’s juicy brain. She wanted to feel special at the center of all of her people (totally valid!) and that means… there wasn’t much time for me. And the other friend who came said out loud that she wasn’t there for me she was there for Sarah and to read a book.

So I spent a lot of the trip feeling like dog shit. I spent that much time and energy planning to be with people I love very much and uhm…

Yeah. I got to wave at the people I love. I got to have a few meals with them where I could barely fucking understand the conversation because my hearing ability in loud restaurants is so shitty. We had few meals in the room together and I felt awkward and uncomfortable during them because I felt like I was forcing my presence on people who just wanted to use an apartment and not be bothered.

That came hard on the heals of having to surprise go to Texas and deal with the fact that one of my brother in laws is dying and my mother in law was a cunt and I did two weeks of work in one week so I was exhausted and….

I can’t keep pushing myself this hard hoping that I will get jolts of energy from my friends. I won’t. I won’t get these glorious long conversations where I feel good about myself and good about my journey and good about my relationships. Because people are busy and people have filled up the intensity spots in their life. I am someone to stand near sometimes and… yeah.

It was kind of like when I went to Alaska and my friend’s partner refused to let my friend pay attention to me.

My friend’s partner had the right to insist on her husband focusing on her. That’s right and just and appropriate and I don’t get to complain about it. But I can feel sad.

Sarah should focus a lot on her boyfriend. (There were some complicating details there that meant he did need some extra attention and I support that.)

But I can feel sad.

I feel very very sad that I waited all year for this and now my chance is gone and I’m not going to get it back. I need to just keep moving with this hole in my heart.

I feel selfish and horrible. I feel like I am so very very very very bad that I want so much from people and I don’t deserve to get it and I should stop fucking asking for it. Because other people are being just fine. I am the problem.

I am always the fucking problem.

I am so overwhelmed with feelings. I am tired and frustrated and sad and sad and sad and sad. There are so many reasons I’m overwhelmed. Those reasons are valid and it’s ok that I’m having giant feelings.

I can’t keep being unmedicated. This is so brutal. Where can I travel with pot.

Canada is sounding better. Uruguay. Ecuador. Portugal. I could find it in Australia but it is supposed to only be for medical patients. Switzerland. Estonia. Germany at some point. 

I am scared right this minute. It is hard to shake the abject terror I feel right now. I showed up here having big feelings about a lot of people and then I feel like I watched my kids risk their lives and I am a volcano of feelings.

I love my friends so much. I feel so bad about wanting them because I feel like I put inappropriate pressure on them. How dare I be so selfish and want so much of their attention. They are sharing with me what they want to share with me and I am an ungrateful piece of shit.

Then I withdraw and ask for less and I hurt more. And then when I do see them the pit of need is even bigger and the amount they have to share with me feels so much smaller in comparison to the void I have in me.

I understand, Pam, why you are afraid to call me. I am sorry that I am like this. I am sorry I am sorry I am sorry.

I feel like I am doing absolutely everything wrong.

1 thought on “Intensity balancing

  1. Dana

    I really, deeply understand this sort of disappointment. I’ve ended up in those situations a lot. Hell, just last weekend I drove an hour and rearranged my day to have dinner with my sister and she ended up running off to spend more time talking with brand new friends instead… And the valid reasons for why that was an ok choice did not help me feel better.

    Reply

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