But the peak shittiness so far was kicking a clothing hamper and kicking a box. The kids were not in the room and nothing was damaged.

Yes, I have medicated.

I don’t know why I am this angry. I feel like I want to scrape my skin off. I hurt. I want to be in the bath and I can’t.

I’m cranky because my ability to take care of myself is hemmed in on all sides. I’m really not coping today.