Today my last baby turns 7. She wants clafoutis for breakfast and green soup (potato/leek) for dinner.

She is delighted that I won’t ask her to do a single chore today because it is her birthday. That’s the rule. On your birthday: no chores.

I miss Noah. I miss him in every second and it is hard to not freak out all the time. I’m actually being pretty stable. I’m keeping my shit together. I’m not yelling. I’m not being overly harsh. I’ve definitely snapped a few times and been sharp. It’s all about degrees? I am being patient. I am wrapping my babies in cotton wool while they figure out what this damage means.

I am making sure that I am not the problem.

I’m figuring out how to get my needs met and how to get support. I’m having difficult and uncomfortable conversations. They are good and important though. They are necessary. I have to learn how to talk to people other than Noah again. It’s been a lot of years of only turning inward to our pod and I can’t ask my kids for support. No parentifying in this house.

My old lawyer told me that I had to make myself happy. I can not pour from an empty bucket. I have to do stuff to make me happy. I have to make that my priority or I have nothing to give my kids. I don’t have babies anymore. I don’t have to put other peoples immediate demands above my need every minute of the day.

I will fail if I continue to try.

My limits weigh heavily on me. I’m getting more kinds of support in. I am trying to lurch towards a new normal that has elements of our old normal but with a lot more support. With Noah, we could muddle through ok with just us. I can’t alone. I am trying to find ways to ask for support but it’s hard. Asking makes me vulnerable and that scares me. I am trying to make small adjustments. It’s hard that I am making in-house adjustments and out-of-house adjustments at the same time but it is necessary. It is all necessary. Necessary doesn’t mean fun or exciting.

I’m building in places in my week where I step out to be me. Thursday mornings I am going to yoga classes then I meet some buddies for a cuppa and a blether. It’s fun. I don’t even know where I get all the pieces of language I pick up. They all feel like mine because people have spoken to me using them. They were gifted to me.

I feel Noah’s loss as a stone in my chest. It weighs me down and makes me want to cry and scream. I want to be hiding in a dark room screaming for days. I won’t. I will go take a shower. Then I’ll make a birthday girl a fancy breakfast. Then I’ll go to yoga. Then I’ll talk to my friends and I’ll smile and laugh. I hope I will feel it. I might fake the whole thing. Do the things until the things feel real. Do the things until you can accept that this is your life now. Then learn how to enjoy it.