that was a nice long run.

10.46 miles in 2:13. ave: 4.77 mph

 

for every other run in Fremont I have stayed on the flat side. but I live near the bottom of a noticeable hill (ok not Santa Cruz mts noticeable) but way the heck more than I have been doing. I maintained 4.99 mph as my average for the first 5 miles then I started getting tired.

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6 thoughts on “that was a nice long run.

    1. Krissy Gibbs Post author

      I have kind of had it on my bucket list for a while. My brother will be running in the same marathon in october. I don’t think we will speak but I will know.

      Reply
    2. Krissy Gibbs Post author

      I have kind of had it on my bucket list for a while. My brother will be running in the same marathon in october. I don’t think we will speak but I will know.

      Reply

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