I sent my therapist an email and she predictably responded with horror. “Oh shit, I made you feel how?! Oh no!” (To be clear I said, “I am not saying it is ‘all your fault’ I am saying this approach isn’t working for me.”) We will talk on the phone this afternoon. EMDR is just going to be stopped indefinitely.
Yesterday I had one of those weird days where I understand that becoming a mother is the first time in my life I genuinely feel “in the club” and no one can kick me out. Even if someone else doesn’t think I’m doing it “good enough” I’m a mother. I’m not a dancer because whenever I go to dance events I have to listen to assholes tell me how not-good I am. Fine. I’m just not a dancer then.
Motherhood is different. It’s better. There isn’t a set yard stick. It was kind of fun to get into the debates that rage so fiercely in that world. I tried hard to say that all choices are fine. Do what makes sense to your life circumstances.
The path I am choosing through parenthood involves as few extra steps on my part as possible. No, I am not going to puree your food. It’s food. Eat it. No I am not going to go buy you a special “kid proof” cup. Here is a cup. Use it. No I am not going to deal with having to come help you five times during the night while you are somewhere else–I’ll just sleep with you. I’m lazy. Let’s be clear that I don’t think these are moral choices. This is about parental choices and personalities. We’re all different. That’s cool. I can see the advantages of other choices–but they come with work/expense I don’t want. *shrug*
Someone with a harsh background said she was about to start therapy for the first time. I gave her a rather long lecture on how she needs to prepare herself for working on issues. If you don’t show up in therapy with a specific agenda it will probably be a waste of your time. The therapist doesn’t know you or what you need to work on. You need to decide. I talked about EMDR and CBT and more general talk therapy models. What will help you?
Meds aren’t the answer. You need to change your life. Meds can be a crutch to get you through a hard transition– but if you want to make lasting happiness happen in your life you need to go through a pretty major transition. Obviously what you are doing isn’t working.
I say that with no judgment. It’s hard to make the changes one needs. I do understand that.
I’m glad I told my therapist how bad EMDR is making my life. That was the right choice. It’s hard for me to confront people who feel like they are “in charge” and tell them they are wrong. I have a very fearful approach to hierarchy. I am evasive then belligerent. I’m working on it.
I know that I don’t have “good reasons” to be suicidal at this point. I get to wake up every day surrounded by an intensity of love many people never get to experience. I am one of the luckiest bitches on the planet. This is “mental illness”. It’s not about what is logically happening to me right now. My brain is broken. My brain believes that I should always be afraid. That I should always expect people to be nice to me at first so that I will trust them so they can hurt me much much much more very soon. For me to stop believing this would be for me to stop believing that my life experience has any validity at all. I’m in kind of a bind.
I have genuinely had a life where most people are unsafe and dangerous to me. Their apathy towards what is going on in my life has caused me to endure outrageous trauma. Because no one wanted to get involved. Because no one wanted to look. Because it wasn’t their problem. For me to actually believe that I am safe and people will help protect me or that my life will be better would be the same as me deciding that there is a whole human race on Mars and we just haven’t met them yet.
I will have to make up that belief despite having no solid reason to believe in it. Shit, I’d rather believe in an omnipotent G-d and I don’t see that happening.
But motherhood is this weird club. They aren’t my “friends” but they clearly respect me and listen to me in a way I’ve never experienced before. It’s fucking weird.