I think yesterday is going to be a shining memory for me. That was one of the least stressful and least anxious holidays I’ve ever had. My kids got to watch cartoons on grandpa’s giant tv screen which seemed like a ridiculous luxury to them. My lovely men cooked me dinner. (I did a little prep work but they did all the cooking.) I cleaned up because it seems all nice and such.
Dad and I are still working out our little I-have-anxiety-so-I’m-a-control-freak issues. It is a more relaxed process than it sounds like. “Oh. You have strong opinions about how this soup gets microwaved. Ok. Show me how you want it done then. No, I’m not cranky–I just don’t know what you want and you have a specific process in mind because you complain when I deviate. Just show me the process.”
We don’t actually know one another that well. If you add up all the hours we’ve spent together in all the years it is a lot less than a month of time. Getting to know someone is effort.
I went on a run. This place is fucking cold and I hate the hills. I love Fremont more with every passing year. Lovely perfectly flat Fremont. Ahhhhh. But I could feel my ass muscles going, “Oh YES! THIS IS WHAT WE NEED” so it was kind of weird.
Dad is trying so hard to make me feel comfortable. He flat asked why I was reacting so anxiously. I think I managed to explain sufficiently that he understands that I vibrate with anxiety when I’m alone in a room. He doesn’t have to do anything for me to react anxiously. When I’m kind of freaking about my kids playing with the random glass “art” shit you have sitting around? That’s not because you have been a stress monkey. I just do that.
It was a really peaceful, nice day. The three grown ups were mellow. The kids played and seemed pretty happy all day. We had extremely tasty food. Most of it made by Dad.
I somehow managed to escape feeling like I did everything wrong. I’m nervous about our plans for today. I am afraid of a misstep around this family. I like them so much. I don’t want to become uninvited because I screw up around a member of the extended family.
I can usually manage to not horrify people who like me. I’m not so suave at meeting the extended families of my friends. I often manage to say something horrifically inappropriate and then I’m not invited back again. Woo anxiety.
The stakes seem so much higher now. I don’t want to uninvite my kids. Every person I offend and run off from here on out is an injury I am doing to my children.
Dad and I were talking about how perception of risk changes over time. He made a comment about how I’m feeling my mortality. Oh, we were talking about seeing a doctor and doing the elimination diet stuff. He said that of course I care more about my body now because I recognize that I’m mortal.
I said, that’s not it. Before now I wanted to die so much that being in pain was just part of the process. I didn’t care about maintaining my body because I hoped I would die. It isn’t that I thought I was immortal. It is that I wanted to die. Right now. Today. So why fix things?
Now I want to see my kids grow up. Now I know that I have to stop feeling this much pain in my body so that I can be a nice person with them. I don’t have enough reserves of patience to deal with chronic pain and be nice. Some people can. I can’t. You have to know your limits. I need to feel less pain.
In general I feel that 2013 has been one of the kindest years I have lived through. Fewer big blow ups than usual. Less drama. More effective planning and work. I don’t think I have done anything to earn additional opprobrium this year. It hasn’t been my highest sex-having-year ever but it would be hard to top the first year of my marriage. Really hard. We would have to consciously work for a whole year in order to beat that year. It was a really good year. That will probably be a project one year. Just for fun. When the kids are older.
Life is always about moving towards new things, right? You can’t spend your life focusing on what is behind you.
But what is behind you shaped who you are. If you never figure out why you behave the way you do then it is harder to adapt to your current circumstances.
I’m trying. I’m trying as hard as I can.
Next year I need to figure out how to manage my shit without pot. The money I save on pot can be spent on a big fancy Disney cruise for my 10th anniversary.
I have things to look forward to. I want to figure out how to hurt less. I don’t want to need a crutch.
My life is really good. I need to walk unassisted now. Even though it is scary.
When I am feeling kind towards myself I acknowledge that for me to want the degree of control over my anxiety that I want will be not that different from people who are severely disabled working towards the Paralympics. My brain was severely damaged by my childhood. What I want it to turn around and do is hard for people like me.
I’m going to do it anyway.