I like my home. We are home. Ms. Blacksheep got sick. Much sadness is had by all. So we came home a day early. Yay home.
I was told that I am perhaps more hypervigilant than necessary and I could be more honey badger like.
Thing is, hypervigilance isn’t something where you can say, “I’ve been hanging out at a 9 for years now so how about if I turn it down to a 7 in your house because you’re cool and all.”
Unfortunately it doesn’t work that way.
For most of the past week I have had the really intense, invasive thought, “I will never have a dad who hasn’t fucked me.” I can’t get it out of my head. I keep repeating it over and over to myself.
Do you really think that would be an ok thing to bust out at your house? Really? If not then I can’t turn my hypervigilance down. At all. Not a notch.
When I am feeling stressed and kind of anxious I have a bad habit of talking about my many sexual exploits. That is my “relax and feel comfortable” line of conversation. If I can’t start extensively going off on the many people I’ve fucked then I am on Best Behavior and no I can’t relax.
Noah asked me what the penalty would be for people not liking me now. I said that the problem is that I only leave my house with the hope of finding people who like me.
I’m not interested in most hobbies–have you noticed? I don’t hang out with people so that they can also do what I am doing at the same time. I just don’t give a shit.
I leave my house because I want affiliation and I want people to like me. I only interact with people from a sense of “Please affirm that I shouldn’t die because you like me.” No, I’m not calling this “healthy”. I am just accurately labeling how it works for me.
I go visit you, Blacksheep, Bladerunner, Pam, S, K, T, P, etc because I want you to love me. That’s it. That’s all. When I stop inviting you over it is because I am scared that you don’t actually love me very much and I am just bothering you by asking you to come over.
I can’t see inside you. All I know is my very broken perception of how you treat me. I want people to love me so bad that sometimes I feel like the only reason I get out of bed *ever* is with the desperate hope that someone will love me.
I don’t feel very lovable. I don’t feel worthy of Dad’s love. I feel like an ungrateful piece of shit who should be lit on fire.
Even though I was very nice to him the whole time I was in his house and I cleaned the house before I left so he wasn’t negatively impacted and I left enough money on the counter to cover our food. I still feel like a disgusting user. I still feel like there is no reason for him to love me.
This is why I appreciate so much that people insert themselves into my life. Dad tells me to come visit. Blacksheep arranges plans. Etc on down the list.
I’m scared. Basically all the time that I am not worthy of being loved so I should die. Yeah, it is hyperbolic and annoying. Try living in my head for a week if you want to bitch about how annoying it is. It sucks.
I have better weeks and worse weeks. Clearly when traveling it escalates in pitch for me. They are all people I rarely see but upon whom I base a lot of self worth. If these wonderful people see something in me worthy of loving then maybe I’m not as bad as I think.
If I were to not care what people thought of me I would stop leaving my house. If I didn’t want love so bad I feel like I will drown I wouldn’t deal with people. The stress isn’t worth it.
Let me tell you I would not be nice to your random friends if I didn’t want you to love me so fucking much.
I wish I were just nice. I’m not. I’m only nice with a lot of conscious effort.
Noah asked me “what I want from life”. I want people to love me. I mean, I will do a lot of other stuff while I’m praying for that to happen. I’ll build shit and paint shit and garden and hang out with people doing random other things.
All of it is a structure around my fervent prayer, “Please love me.” Sometimes this need feels so big it will drown me. This is the need that nearly killed me because for a long time… people didn’t love me much. I went through most of the formative period of my life having everyone tell me how much they hated me and resented my presence. I was an unwanted burden.
Yesterday I was talking to Ms. Blacksheep as her illness kind of unfolded. I erroneously made a comment about her being overscheduled. She set me straight. Apparently the move to Portland has involved a more reasonable work schedule and shit.
Man. I work at least 75 hours a week. If you include kid care (which is myriad and complicated), reading (I don’t just sit down to read for pleasure I sit down for 3 hours to read this book and then I move on fast), other house repair, home school events (which count as hard work for my body system let-me-tell-you), and cleaning. I think it is very rare that I do less than 11 hours of work in a day. I don’t just sit around and rest. I don’t really know how.
I therefore followed up with, “How does that work?!” I should figure out this “being healthy” thing. Working 11+ hours every day is not really “healthy”.
I work because I have no value sitting still. I’m a piece of shit who should be earning my keep but I’m not really. I think I am lazy, and not very effective. Don’t ask me who isn’t lazy or who is effective. I can’t answer that. Anyone but me? Regardless of how our to-do lists match up?
Ok, not rational. I get it.
I am so scared I won’t be prepared for something I work hard all the time because I don’t feel safe. I don’t feel like I will be allowed to stay if I become any more of a horrible burden than I am. Is Noah doing or saying anything to cause me to think he is on the verge of kicking me out? No. Of course not. Noah makes undying promises of support all the time. And he backs them up with converting his inheritance into community property so that no matter what I have to take half of his assets whether I like it or not. He won’t let me walk away penniless and pathetic. Even if I’m the one running away.
I’m not saying I’m rational. I’m saying I am where I am. In many ways this does represent positive progress from where I was. Seriously, I’m much healthier than I was fifteen years ago. Life is about progress, right?
I try to not hate myself for being this broken and annoying. I wish my brain just worked. I wish I didn’t hate me so much. I wish I wasn’t so convinced that I am doing everything wrong and at any second people are going to be fucking sick of me and they will tell me to go away and not come back.
I wish I believed that people would actually be there for me. I don’t. I have no faith at all.
I have a long list of people who have told me I “could” call in the middle of the night. I don’t. I don’t feel comfortable or safe. I will use up my welcome and then I will not even have the bits I have now. Don’t overtax your support system. Just don’t.
I’m really glad to be back in my home. The longer I live here the more I like it.
I would not belong in a bigger house. I would have so much imposteur syndrome. The shoddy little tract house is about as high as white trash like me should climb. If you get too high then people want to knock you down because they don’t like seeing a loser with more prestige than them.
Also: these big houses are expensive. This trip I got to visit the House That Porn built. (When I defend pornography as a lifestyle it is because I happen to know a lot of pornographers. Some of them are excellent people and some of them are scum, pretty much like every other career choice.)
This house was four stories tall and beautiful. All through the house was interesting art. The couple who lives there has an incredible eye for beauty. They know how to make you really stop and think about the things around you. But it was all funded by porn. Well, as long as you have savings just in case I think it is awesome.
I couldn’t live there. I just couldn’t. I tried asking them how it felt to live in such a big fancy house (when I first met them they lived in Santa Cruz in a place more like the house I am in now) and I was told, “Enh this is small and shack-like.” You just can’t get a straight answer out of him.
Thing is, I’m pretty sure he was entirely sincere and he just lives in a world I don’t live in.
(They’ve moved through four houses since moving up to the Portland area. This house is not the biggest they have owned but it is the fanciest. Like, whoa.)
I really like a variety of people. I think they are all doing the right things for them. The Christian home schoolers and the pornographers are each doing what makes them happy. Awesomesauce.
I want to live in a world where you all exist. I want to live in a world of stay at home moms and stay at home dads and working moms and working dads. I want the variety. I want it so much. I am not more validated by people being like me. People being like me usually makes me sad because it probably means they are not as happy as they could be.
I’ve been reading about group cooperation among humans and animals. I don’t have an “in” group. I haven’t for a long time. I seem to have some weird ability to grab on to the whole of humanity and say, “Ok, you’re mine.” I don’t need them to be related to me by blood or to have grown up in the same place or even for them to read the same books.
You’re mine. I love you. I want you in this world. I think you are good. I want you to still move about in the world doing things. I really do. Even if they work in opposition to what I’m doing. What is life without a little opposition?
I want it so bad.
I want them all to love me and think it is ok for me to live. I don’t need them to do much for me. I just want the love.
Something you discover when you read a lot of rape narratives is there is this horrible phrase that comes up a lot. “Please love me.”
Rapists like to make people say it so they can justify what they are doing. If you are forced to say something it doesn’t count no matter what you are saying. It is easy to force people to say things. Really easy. Like, whoa easy. I can do it. No problem.
Please love me. The phrase turns my stomach and makes the hair on my neck stand up.
But I mean it. I’m obsessed with it. I want to be worthy of love. I don’t think I am. I’m very sad about that.
Warning: Unsolicited ramblings that may resemble advice up ahead. Feel free to read and ignore. Feel free to skip it entirely.
“I think it is very rare that I do less than 11 hours of work in a day. I don’t just sit around and rest. I don’t really know how.
I therefore followed up with, “How does that work?!” I should figure out this “being healthy” thing. Working 11+ hours every day is not really “healthy”.
I work because I have no value sitting still.”
Is there value for you in thinking about how you allow your children to rest between activities? Is there value for you in thinking about how we allow our power tools to cool off and “rest” so they don’t burn out? I’m pretty sure some of your voices will strongly resist me saying that *you* have value and should be allowed to relax, whatever “relax” means to you. I wonder if there is value for you in at least letting your body/’the tool that you use to make things happen’ rest as part of it’s general care and upkeep.
I also start thinking of the long-distance-running metaphor. If I recall correctly, you’ve mentioned that you run long distances at a similar speed to or slower than a brisk walk. You can’t run the thing full throttle. Is there a way you can transfer what you learned there to the work/rest cycles to other parts of your life?
This was well phrased as far as advice goes. 🙂
I know you are right. I know that I need to move in that direction. But whenever I sit down for more than about thirty seconds I get antsy and anxious and I jump up and find something to do.
My kids actually rest far more than I do. 🙂 They move at a very different pace through the day.
I do need to be modeling this better.
I’m kind of frustrated with the list of “must do better” right now. :-\
Yeah, sometimes I get like that too, like when I’m having mood swings (up or down ones) – it’s hard to actually “rest”, which is probably one of the things I need most. I was just trying to think of phrasing that might help your brain or body accept the concept a little more easily. Lord knows I need to be reminded of it mid-mood swing.
So, I know you don’t *want* a hobby per se, but that is part of the role it fills for me. When I sit down and then get fidgety or antsy, which I ‘m learning are low level anxiety indicators, I grab something to keep my hands busy. In the past that was often knitting or crocheting, cross-stitch or knotting. But it can be anything that you find some kind of value or pleasure in. Coloring, my grandmother does embroidery, some people braid rope, some people fold origami. There’s hundreds of things you can do to keep your hands busy but let your body rest.
There is that whole “find value or pleasure” hurdle. Pretty much everything just pisses me off.
I think the interpretation of value or pleasure may be a little narrow. You take pleasure in the paintings in your house, even though you didn’t take much in their actual creation, right? Yet you get a sense of satisfaction in knowing you created that, in seeing it. The value or pleasure doesn ‘t have to be in the actual doing, if you can find it in the finished product. I find knitting terribly tedious. Yet I take great pride in the dress I knit for E. I knit it because I needed something to keep my hands busy for many hours in the NICU. I don’t do much knitting because I don’t often foresee having that much time to devote. Is that making sense? Not sure How much sense I ‘m making.
You haven’t been around while I paint. I scream, cuss, yell at everyone, and in general act like someone being held against a cheese grater. I make everyone around me miserable while I “have” to do it.
I’m not sure that I should have much more in my life like that.