1. I am grateful that I am physically strong enough to get up and go run seven miles. That was not true for most of my life. I’m grateful for my health.

2. I am grateful that I come back from running and have three people smile and say they love me.

3. I am grateful that my wonderful husband begins preparing breakfast while I’m still out running so I don’t have to come home and do a bunch of work.

4. I am grateful that today will be spent within walking distance of my home and I won’t have to be alone.

5. I am grateful for the future I have in front of me. Despite my anxiety and worry and issues I’m going to do a lot of fun and interesting things.