That first year I was running I felt like I was being hounded by demons on every step. I spent most runs sobbing and crying and spitting big gobs of mucous out of my mouth so I could breathe. It was a regular occurrence for me to fall to my knees and cry for 10 or 15 or 20 minutes and sob as hard as I could in the middle of a run. I spent a great portion of every run planning how I could kill myself with the handy materials (jump off an over pass, eat poisonous plants, deliberately step in front of a Mac truck among other ideas).

I think that happened because I was training so I could run with my brother. I know my brother hates me and blames me for a lot of things that couldn’t possibly be my fault. So training to run with him was really hard. I’m kind of glad he flaked.

Instead of having a gut wrenching awful experience I had a very hard experience with someone who loves me an awful lot. She must or she wouldn’t have flown from out of state to run an awful marathon with me. It was not convenient for her to do. She went through a lot of trouble.

And all through that difficult race (it was a very hard race for experienced marathoners–the conditions were just awful) she was there with me coaxing and playing and keeping my spirits up. She sang to me. She told me funny jokes. She would gently and lovingly coax me into a minute of running… just a minute… to speed up our pace from the crawling walk I mostly managed. I would not have been an official finisher of that race without her. It was too hard for me alone.

So now when I run I notice that my internal dialogue is different. Instead of hearing what a lazy, fat, stupid, disgusting, waste-of-time bitch I am the whole way I have Blacksheeps gentle voice instead. “You can do it! I have so much faith in you. Small steps, just move ’em quick. Just a minute of running then we can walk again. You can do it. I believe in you.”

I don’t cry when I run any more. Sometimes I’m still pokey and slow and that’s ok. I get a little more of a questioning eyebrow response back now. I don’t get told I’m fucking pathetic for going so slow. I get more of a, “Are you sure you can only move that fast?”

Right now I’m training for my training half marathon. I’m going to do another half marathon later in the year with Blacksheep. I’m doing this one with the mindset of getting into better shape so I can go closer to her pace. I know she will be patient with me no matter how fast I will go–she will not shame me. She will not degrade me or act disappointed. She will be encouraging and enthusiastic about me trying so hard because she knows how long the journey has been.

When I think about reparenting stuff this kind of thing is kind of what I mean. Blacksheep talks to me the way I talk to my kids. Like they will mistakes and get back up and try again because that is what you do.

Making mistakes does not define you. Refusing to correct your mistakes does define you. There are choices in life.

I’m looking forward to both 1/2 marathons this year. And…. I’m thinking that I might go right from the second 1/2 marathon into training for a full marathon again. I like how my body feels when I’m doing the long-distance running. I’d like more of that with tapes of Blacksheep playing in my head. I need that in my life.

It’s not like she’s with me on every run. But I can remember and draw strength from the love that is there.

I do that with cooking and Sarah. When I’m feeling scared and I can feel myself wanting to curl up in a ball and cry because I feel stupid and like I can’t I can’t I can’t. Sarah comes and whispers in my ear, “Yes you can. It’s easy. Here let’s read the recipe together.”

This is how I piece together my reparenting. I’m going to go have my glass of tea now.

Thank you so much for loving me.