Holy moly this is likely to be rough. I feel so bad. I feel dizzy and I feel like I will puke. The internet tells me that days 2-7 are the worst. That sounds pretty heinous right this minute. I *know* that part of the problem is inadequate calories. I’ve dropped ten pounds in the last month. It’s that time of year. I *did* eat. I ate as much as I could force myself to eat of those foods. Not sure they were calorie dense enough. This is an ongoing problem I try to manage. Density of calories vs. bulk of food.

Luckily Noah and Pam made me dinner so I’m going to eat more food any second. I feel so grateful for Pam today. She came over and did all the dinner prep. Noah did the actual cooking.

I have a good life and I am grateful for the people I have in my life. I have such good friends.

I’m scared because this weekend is the Impact class with Sarah. I’m also deep into half marathon training. And I feel *shitty*. Power through, motherfucker.

I would say that dropping the elimination diet is smart only I felt like shit before I started. I have felt like shit for almost a week because I ate something that set me off. (Judging by the FODMAP list probably the cauliflower… but it doesn’t always make me sick! And never ever this sick before!)

Dinner is ready.