Brekkie: hot rice cereal with sugar and milk. I also had black tea with sugar and milk. This is a “test cow milk day”.
Lunch: lamb, mashed potatoes (ghee only), one lonely carrot. More tea with milk!
Dinner: beef soup with homemade stock, bok choy, cabbage, and carrots.
Dessert: peanut butter cookies (made with just sugar and no flour)
3:30am: huge cloud of soft greenish poop
7am: more greenish soft cloud. Wow I feelĀ empty.
Tea! with Milk! and Sugar! I hope that works for you. Tea is a wonderful thing to have.
Can’t tell if it worked or not.