63- Instead of pills I ate the edible caramels. Om nom nom. Not as potent but way better tasting.
Brekkie: oatmeal (gf), strawberries, pecans, cinnamon, sugar, rice milk
Snack: peanut butter candy, banana, candy cane, Pepsi (it was a bad day)
Lunch: mashed potatoes (with dairy), spicy string beans, chicken, carrot, bell pepper, garlic?, broccoli
Dinner: gf English muffin, brie, cranberry, walnut, Canadian bacon, three cookies (with egg)
3:45pm- solid log! brown! totally poop
64- more caramels and a pill later in the day
Brekkie: gf English muffin, Canadian bacon, egg, brie, cranberry, walnut, tea, rice milk, sugar
Snack: candy cane, mozzarella, yogurt parfait (Regular) with lemon curd, raspberry jam, granola, peppermint hot chocolate
Lunch: chicken soup (home made, ibs compliant)
Dinner: tomato soup (with dairy), gf bread roll, butter
4:45am- mostly formed but kind of soft, clouded when flushed, yellowish brown
Had one experience of wicked bad smelling gas at 6:45 pm but just the one.
65- I’m still taking pot
Brekkie: oatmeal, rice milk, tea, sugar, blueberries, Canadian bacon
Lunch: gf pasta, tomato sauce, cayenne pepper, candy cane
Dinner: meatballs, sausage, beef satay, rice, green beans, lemon grass (may have had gluten in meatballs–we were at the company Christmas party and you eat what you get), drank a whiskey sour with cointreau.
5am- solid, brown poop. some smaller finishing pieces
9:15am- solidish, smaller, smooth like toothpaste, on the thin side, several pieces
2pm- brown, soft, many pieces, clouded when flushed
66- Brekkie: scrambled eggs, low-lactose yogurt, banana, cinnamon/sugar almonds
Lunch: hot chocolate, gf pasta, tomato sauce, Brussels sprouts, strawberries, blueberries, blackberries, sweet potato (butter and sugar)
Dinner: roast beef, cheese, salami, yogurt covered gf pretzels (these are like *candy*)
2:30pm- solid brown log
67- Brekkie: ham and cheese omelette with hashbrowns and oj
Lunch: grilled cheese (gf bread), tomato soup
Dinner: pot stickers, rice, spring rolls (with gluten)
Dessert: regular cookies and gf brownies with egg
3pm- solid log of brown poop
?- not a solid log, but not diarrhea. wet and soft but formed little pieces, didn’t cloud when flushed
68- back to pills
Brekkie: waffle with gluten, raspberries, blueberries, blackberries, strawberry syrup, fried potatoes, Canadian bacon, scrambled eggs, Earl Grey (with caffeine), regular milk, sugar
Lunch: gf pasta, tomato sauce, chard, popcorn
Dinner: chicken soup leftovers. piece of peppermint roca
3:30am- solid dark brown log
7am- lots of little pieces, wet looking, semi-formed
7pm- rock hard, solid poop
I find myself feeling kind of overwhelmed by how much I can feel digestion now. I have a little bit of belly tenderness, not a lot–it’s not pain. But it is is like I can feel the food moving around now and it is a little weird.
I’m having big feelings about my poop settling down now after I reintroduce everything. So what the hell was wrong with all this the first time?
I’m eating fucking ramen for lunch.
Well, at the very least you’ll know to try periodic fasting and/or low-fiber diets when your digestion is feeling way off.
There have been studies showing that relatively brief changes in diet can have major effects on the bacterial population – maybe you accidentally ended up with a better flora mix? i cannot wait until we have better data on this sort of thing.
I KNOW! 🙂