I’m trying to figure out how to get things to improve in my marriage. I’m tired. I’m sad. I’m scared. At this point we are most of the way through arguing about all of our done-me-wrongs over the last ten years. There’s been an absolute fuck ton of arguing this year.

I don’t know about you, but I have let a lot of things slide over ten years because I didn’t want to argue. Then when things kinda hit a boil… everything comes out. We’ve had little and big problems that I’ve bit my tongue and la-la-la ignored. I’m not so sure it was useful.

At some point last night I realized that we have fairly equivalent lists of “you did _____” for one another. So we have hit the point where we have fairly well hashed out the problems and we are getting to… we have to forgive to move on.

Fuck.

I both am and am not a forgiving person. There are lots of things that I don’t really forgive. Lots. Shit dude, I cut off my family. There are things I won’t forgive. But I don’t think Noah has done anything that heinous. Everything that has been hurtful has individually not been over my threshold, but collectively… oh that’s harder.

But I want him to forgive me. Damnit.

I did something, well said, something horribly awful this year. I screamed at Noah that I wished he would die. I didn’t mean it and in less than five minutes I was crying and apologizing and saying I wanted to take it back.

I don’t have a high horse for sitting on here. I don’t think I have been less hurtful than Noah. I have been differently hurtful at different times… but I have been a horrible person. I’m really not denying that.

If we are going to move forward we have to forgive.

Oh fuck.

One of the biggest problems we are dealing with isn’t really Noah’s fault but he’s done some awful things because of it. Me saying no. I don’t really speak up when things make me uncomfortable all that well. My early life taught me that life is uncomfortable. Full stop. Speaking up about it just means people punish you for not complying faster because my comfort is irrelevant.

This is creating problems. I have done a lot of things while feeling wildly uncomfortable because I don’t react to that feeling as if I have any right to be defended. So I put myself in situations where I don’t believe I can say no and I do it over and over.

Sex. Oh sex is a fucking mess. Well, our sex life has been better between us lately than it has been in years. Which is fascinating given how much we are fighting. I feel like everything is my fault. I’m not sure it is but I feel like it.

How are we going to learn to have boundaries around “us” as a collective instead of maintaining individual boundaries and I’m supposed to learn to speak up more, and earlier, when I’m uncomfortable? I really don’t know. Yes, unicorn hunting is hard but both of us completely flip out when the other goes off to play alone.

It is both of us.

I feel really ashamed of how strongly I react to Noah playing separately, which is kind of funny because his reaction isn’t… that much less intense. Not really. It feels like imminent death for both of us. So why do I need to feel ashamed of that feeling?

Because I feel like I’ve been exposed to poly for my entire adult life WHY HAVEN’T I MATURED PAST BEING AN INSECURE TWAT WAFFLE? It isn’t lack of effort or time. I just… I’m just so insecure that it’s ridiculous. It isn’t Noah’s fault, not even a little bit. If anything were going to make me feel secure it is Noah’s behavior in aggregate.

Yet here I am. Feeling like I really should jump off a bridge so that Noah has more space in his life to replace me with someone who is less of a colossal loser. He doesn’t want that. Not even a little. But it is very much how I feel. He… doesn’t feel that differently about me dating.

Why do I feel so ashamed of having the same feelings he has?

Because I believe I am supposed to feel supportive. I believe I am supposed to be willing to support him finding every scrap of happiness he can in this life. That’s what a good wife/partner would do.

I am not a good wife. I am small, selfish, insecure, and so very sad.

Do you know what is incredibly fucking complicated? The fact that… we don’t really have many platonic friends. If we are going to be controlling as fuck about one another, how do we handle the fact that we are mostly only friends with old lovers/play partners? It is hard. We both have a habit of acting like people on our side aren’t as threatening as people on the other persons side.

I was listing off the people I feel closest to… all of them I’ve been intimate with. I haven’t had SEX with all of them. But I’ve been intimate. I like crossing boundaries with people. I like bonding.

After this year I wouldn’t be surprised if none of our friends ever want to play or have sex with us again. Oh the drama.

Noah is right that I can’t ever have sexual contact with someone again without his consent. I ignored his no this year. I can’t do that again.

That’s a mistake I get to make once this lifetime.

Last night’s conversation hurt a lot. But I feel like we got closer to understanding, “I did x because y.”

We really are getting to the point where the only step left is forgiveness. If we want to move forward, and shit we are talking about another god damn kid, we have to forgive. What does that look like? What does that mean?

It means tearing up the tally marks for who has done what wrong to whom. That’s pretty scary.

I know I have behaved abusively in the last ten years. I believe there have been times when Noah has too. Should we be carefully keeping lists of documentation so that we can hurt each other as much as possible with these actions? Is this how abuse is normalized and tolerated and excused on a wide spread basis?

There are lots of kinds and types of abuse. Our marriage has not included the deal breakers I experienced early in my life. We both abuse in the ways we do rarely and only after a lot of pressure builds up that we haven’t figured out healthier ways to manage. Does that excuse it? No. I don’t know what to do.

Noah is right that in order to know what is going on with me, sometimes he has to listen to venom and sort through it for the truth. That really sucks. But there are a lot of things I just can’t talk about until I am so angry I am almost frothing at the mouth.

In arguments Noah keeps saying, “You knew it was hurting me and you wouldn’t stop.” But I have stopped. I stopped months ago. I have not continued leading people on in conversation. I’m not making promises I can’t keep with other people. I certainly haven’t been on a date recently. I did stop. I just didn’t stop on a dime the way he wanted me to. Something is going on currently that I feel will do a lot to decide how we move forward. If boundaries can be expressed in a way that actually supports our marriage going forward… that’s going to be a big deal. If I feel that it isn’t managed well…

I’m scared. I’m bitter. I’m frustrated and angry.

I work all the god damn time and I really don’t have much in my life that is about letting off steam. Most of my work demands that I project happiness and cheer whether I feel it or not. I don’t show my emotional range to my kids much because I don’t think it would be very fair. I’m a god damn roller coaster and they don’t need to be on the trip with me. So I shove my feelings in a box and I smile and I keep my voice pretty calm and level. Are there cracks in my armor? Sure. I’m not perfect. But my kids seem to genuinely not understand how upset I get and how often.

I am a very good liar.

I spend a lot of time hugging and snuggling when I would like to be shoving my head through a window. When I would like to be raging and crying and cutting myself up. I pretend that I enjoy being a loving mother instead.

How in the fuck am I supposed to learn to care about being uncomfortable when pretty much my whole life is set up around, “It doesn’t matter how you feel it matters how you support the people around you.”

I honestly don’t want as much physical contact with my kids as they want with me. It feels alienating and hurtful. Partly because I am so jealous I didn’t get it that I feel like I am going to burst into flames. My needs didn’t matter. Why in the mother fuck are yours so god damn important?

Why is everyone more important than me?

I’m supposed to make other people feel comfortable. It doesn’t matter if I’m sitting there thinking about the various pitfalls of ways to kill myself.

I don’t matter.

But Noah has built a life around how much I matter to him. I am seriously impressed with the amount of work he has put in to being a good partner. It’s a lot of why I feel he deserves someone better. Someone who can meet him halfway honestly instead of with a forced smile.

It isn’t that I don’t love Noah. It is that I spend so much time shoving down how uncomfortable I feel that there is often not room for authentic emotions near the surface. I have to have a layer of pretense over everything in order to cope.

This is how I have survived. This is how I have accomplished as much as I have. I pretend that how I feel doesn’t matter even a little bit, I put my head down, and I work.

A lot of my work is consciously projecting emotions I don’t feel: happiness, comfort, feeling secure. Because I am so good at pretending I feel these things I’m very good at helping other people feel this way. From what I understand from the people I weirdly interrogate: their feelings seem to be more authentic than mine.

Uhm I guess that’s good. I can pretend to be ok and help other people feel actually ok.

It all comes down to how I actually feel is irrelevant.

As a result I hurt and hurt and hurt and hurt.

It’s been a bad year in pretty much every way. Well, the cruise was lovely. We made promises for the next decade of our life that we need to figure out how to keep.

Otherwise 2016 has been overwhelmingly shitty. I’m so god damn over this remodel I could scream and never stop. Today they finish the initial drywall installation in the bathroom. They have finished the stucco outside. They will be here till January at least. We have a hearing in January and doing work communicating with the lawyer saps my will to live. It feels so mentally taxing and draining.

In retrospect… I’ve done an amount of work this year that I probably shouldn’t have been able to get done. I’m so tired.

I’m on the verge of collapse.

And I don’t really know what feeds me at this point. From where am I drawing energy? From the clear blue sky and I don’t god damn know how much longer I can continue.

I miss socializing. I miss my friends. I miss community. I don’t in any way shape or form have the ability to do more of it right now. Because as much as I get something back from that there is also a cost associated and right now I can’t pay.

We haven’t even been inviting people over to dinner much. I just can’t.

I have felt existentially lonely for a long time. The road trip was really hard in this way.

Noah desperately wants to be enough all by himself for me. But Noah has a lot on his plate. I can’t ask for any more of Noah. It isn’t fair or appropriate or ok. So I feel like I have spent a lot of time trying to make myself smaller. So that what Noah has to spare is enough.

I’m hurting so much.

I feel like a real schmuck in our conversations sometimes. I know he has made enormous leaps of progress in the past year since we’ve been back from the road trip. He is organized and efficient and he’s trying so god damn hard. The trouble is I have a back log of hurt and frustration and need and sadness and I don’t know how to deal with it. If I weren’t dealing with years of hurt… would this be enough? I don’t know. It is closer to enough than it ever has been before. But I don’t know how to evaluate it given how much I’m flailing.

I feel like I’m reaching the part where I’m genuinely in a family and I genuinely need to figure out the coping skills for forgiving and staying that other people have. I’ve never developed these skills. They have never been relevant to my life.

I need to stop making Noah cry. I don’t place it as a goal that I will feel happy. But I need to stop making Noah cry. Because Noah having a minimum bar of ok is more important than me being happy.

And this is how things fuck up. This is how I build up backlogs of things that hurt me until I explode. Because I don’t think I am important enough to deserve support on the smaller stuff. There is just so much that makes me uncomfortable that I really don’t believe I have the right to ask for consideration. It would be a job and not a fun one.

I’m not sure how forgiveness ties in to being able to respect or like myself. Can I forgive if I think I deserve the bad treatment? If I think it will never stop because it is just that I receive it?

My heart and my head and my stomach hurt. I feel physically sick and I don’t think it is illness. I think it is sadness. I think it is the feeling that I matter so fucking little. I feel worthless and pointless and stupid. I feel like I should die.

I feel like death is the only route to stop hurting. Life is pain.

Forgive. I have carved forgive on my body in more than one place because I feel like if there is a lesson I am supposed to learn in this lifetime it is how to forgive. But am I forgiving Noah or am I forgiving myself? I sorta feel like I will not ever be able to forgive anyone else, not really, until I forgive myself.

Forgive myself for being petty and weak and insecure and so very damaged by the experiences I’ve had. How do I forgive myself for not being whole when I have never been whole and I don’t really even understand what that might be like?

I feel so very sad. And my arms hurt like a motherfucker. I need to stop.