Author Archives: Krissy Gibbs

About Krissy Gibbs

Just your average hippy white trash incest survivor stay at home mom. Is there an average for us? No? Oh well.

I fired my counselor today

I feel kind of bad because she’s a really nice lady who is trying super hard but she’s a student, with only a small amount of training, and I am way the fuck out of her league. I would be training her, not getting support from her. Also: I’m not allowed to talk to anyone else while I’m talking to her. She fully understands that she is there to be generically supportive and she doesn’t have a lot of therapeutic value to add to my life. So this was my last meeting with her.

I don’t get a lot from telling a tiny shard of my story, heavily edited for their sensibilities of course, to a stranger I will see 6 times then never again. There’s not a lot of value in that for me. She said that a lot of her clients have literally never felt heard in their lives and they have no opportunity whatsoever to explain what is going on with them to another person. I said I write thousands of words and have loyal friends who have been keeping up for going on 25 years. Many of my friends are more educated about psychiatry than she is.

She said I am going to find a very hard time finding a therapist in this city who is as educated as me. That was hilariously awesome to hear. She sent me a list of all the links for support organisations in the city. There is an EDS support group!! Only for people who are 18-30 years old. That is… so Scottish.

I didn’t make my step goal today but I did back to back yoga classes and rode my bike 6 miles. I will choose not to be mad at myself.

I feel like I really should take my friend up on the long distance EMDR. That is the most stabalising option I have on the table. Separately I think I might even have found a friend who might be able to help with more active brain rewiring. I will not be more explicit. That will be good if it works out.

I’m scared. I feel helpless and out of control. I feel like I don’t have the ability to reach for hope right now. I am trying. I really am. I’m trying for positive moments with people. I feel unable to believe that anything could be better. I feel sad. We haven’t had sex in a while. That’s probably contributing.

I’m reading a fun book (I’m finally getting around to Go Tell the Bees), I’m binging Madam Secretary (again), I’m exercising, I’m sleeping an average of 9 hours every night over the past week and some. I’m eating vegetables and fruit and enough protein and fiber. I’m making concrete plans for the future in the near and short-term far future. I am still doing things to solve problems for other people. I am just at much lower capacity and speed. And today was fucking exhausting. Being around humans and having casual conversation was weird and awkward and uncomfortable. I didn’t know what to say and I felt stupid.

Wednesday and Friday will be days with lots of people around and loudness and awkward feeling alienated fun. I will have a hankie for when I escape to the loo to cry. Fuck.

I want to say “I just want to stop feeling like this” but I already fucking know you can’t “just stop” feeling something. You have to move towards feeling something else instead. I am really scared.

Most of the things I instinctively move towards feeling are the things that make me bad.

I should go to sleep. I’ve had a sufficient amount of evil for today.

I don’t really think I need a therapist. I need friends I can feel comfortable believing they know about the scope of my humanity and they are ok with it. I don’t have many of those friends here yet. I get limited amounts of time where I feel mostly accepted. I mean, Bestie and I will walk through fire for one another, we also have health problems and autistic, high needs kids. We share what we have left over and say thank you for what we get.

What I need is people I feel safe being in a room with where I can say whatever comes up in my brain without having to be afraid that I am going to be punished or ostracised or seen as other forever. I mean, I am ‘other’ in a great many senses–I’ve got the whole immigrant thing going on. That’s fine. I’m not ridiculous about this. It’s complicated and late at night and not important right now.

I feel deeply lied to. That buzzer is going off really hard in my head. I feel like I was told that it was ok to do things. That it was explicitly fine and I was still punished for them. I feel set up to fail. I feel like there will always be a way to spin my behaviour as disloyal mainly through inadequately narrow interests. I’m twitchy as fuck. I feel angry and ragey and like I want to beat something until I break it. I want to destroy something. I have kept every fucking man in Scotland at arms length. I have not seriously flirted. I have not issued a come on. I have not tried to get someone to want to have sex with me. I have been so good.

Burn it all down.

The only time I’ve ever heard a Scottish person come it was my rapist. Fucking cheers for me.

But that part wasn’t the rape. That part was me. That part was me feeling like I needed to be in control and I needed to decide what would and wouldn’t happen and I dictated exactly what I would take from him. And I took it.

And I put him in prison.

So, I look like I’m setting up a torrid affair? He doesn’t strike me as the type to actually write letters and I’m not sure how much email access they have. Anyway I’m not planning to visit him.

There are magics you don’t understand. There are things that compel me and I don’t know where they come from. Was it training from my dad? Was it me trying to get to know him and having a fucked up view of how “mentorship” works since almost every single one of my mentors fucked me at some point? I will edit out long the rant about stuff related to the court case. I can’t say any of that. (Hell, should I say any of this?)

Fuck. Uh, if the trial goes well I want to go to karaoke and sing You Should Be Sad. I will make that happen. Where in the fuck near here can I do that? I will find out. Yes, sirree.

I don’t know what I am doing.

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I am losing my shit. I am hiding. I am not able to care more about every other person than I do myself. I feel like that is what I have been requiring of myself for years. I am allowed to be the most important person when I have a major medical malfunction and I can’t help it. Otherwise I exist to serve.

I chose this type of dynamic. I want to serve. I asked to be less than equal. I did not want to be just a wife. I never asked to be a full partner who gets to matter equally as much. That’s on me. That’s about me. I feel like tissue paper, fragile and easy to tear to shreds. I feel like an ephemeral unimportant object.

I talked to Travel Boyfriend last night. I have a chance to control the narrative just enough to maybe make it so Noah only seethes 2016 at me instead of including 2024. If I don’t have a date with Travel Boyfriend then I can get away with saying we discussed poly and I did literally nothing that was not a direct response to sexual assault.

Like all of my other acting out after sexual assaults don’t count because I was choosing sex at the same time. If I opt out of the sex then am I allowed to have this one just be treated as an assault instead of cheating? It doesn’t matter. I went to him. Noah watched my phone location and seethed knowing I was cheating.

I think I will hear 2024 along with 2016. Because I am a worthless cheating whore.

You have no idea how frustrating it is that I can’t beat my head on concrete anymore. My stroke risk is sky high. Enough doctors have tried hard to scare me that I take it seriously. No more brain injuries for me. I want to beat my head right now. I already have a raging headache and my neck hurts like fire. It’s difficult to focus my eyes. I want to get to the point where I can’t think anymore. I don’t want to think anymore. I don’t want to be inside my brain.

My brain tells me that every time I am in pain that should simply be the starting domino and everyone and every thing nearby should get in on the action and hurt me extra. There is no amount of pain that is enough for me. I am so bad that I cannot be hurt enough to feel as bad as I am. So everyone who walks by should hurt me too. Maybe I’ll get lucky and they will hurt me enough and my body will get to die.

If I do not perform to spec I should be hurt until I am back in line. If I do terrible, courageous things I should be damaged in retaliation so I don’t get too big for my britches. For the love of cheese I had better not try to climb that peg board. I need to be the bottom peg. That is the only justice.

If I am very quiet and small and I work very hard maybe no one will hurt me for a while. Maybe. I will probably be stupid and I won’t be grateful enough and I will be hurt for not displaying my gratitude sufficiently.

I chose this. I asked for this. I wanted to be less than. I shouldn’t complain when I get it. I will continue to serve my Owner until my Meat Sack gives out.

I know you didn’t mean it that way.

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Noah has not been fucking nice to me for a little while. He’s doing a lot of berating me for hours about shit from from 2016 or stuff he imagines I might go do because clearly I am just as off the rails now as I was then.

But don’t tell him to shut up. Don’t tell him to stop doing that to me. Instead tell him to go talk to someone else. DO YOU FUCKING THINK I HAVEN’T BEEN SAYING THAT FOR WEEKS?! DO YOU THINK THAT WASN’T THE FIRST FUCKING THING I SAID?!?!?!?!?! I SAID FIND SOMEONE ELSE TO TALK TO.

He told me at great length how he can’t talk to anyone because the only thing they will say is that he should leave me. He has chosen not to talk to people. But of course, me saying, “Fine then just shut up” isn’t ok.

I really don’t feel like I can keep doing this forever. I am in this bind where I don’t get to make anything better because fucking everyone in the world matters more than me. I can’t hurt anyone else’s feelings as I am dealing with being assaulted AGAIN because then I am just as bad.

If I go to group therapy and talk about my life then I am just as bad as my abusers.

Just shut up and die already Krissy, then you won’t be such a fucking cunt to everyone all the fucking time.

Why can’t I be nicer and more considerate of the feelings of the man who hurt me a week after surgery and who has spent years keeping me under his thumb because I acted out after he wouldn’t stop raping me.

I’m such a selfish stupid bitch.

Surviving rape

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Surviving rape doesn’t happen in one day. You don’t survive by getting the fucker into a taxi and out of your home. Out of my studio. Out of the place that is supposed to be my sanctuary. That is the first step, not the last. It isn’t like surviving a car crash where you wake up and the crash is over.

Surviving rape means being able to look myself in the mirror every morning afterwards. Surviving rape is about thinking that whatever you did to get to the next screen was harm reduction. Every single shitty thing that kept you alive was better than dying. Surviving rape is binge drinking and binge eating and screaming and crying and falling to the pavement when out on a walk because the panic attack made my vision go black. Surviving rape is believing that you do not deserve to be punished and harmed more because you were defiled and made dirty by someone touching you or you touching someone else because you felt like you had to.

Surviving rape means opening yourself up to lots of judgment, scorn, derision, and contempt. Good people wouldn’t survive the shit I have. They die.

My very survival is what marks me as a monster. Good people don’t do the things I do, the shitty, dirty, disgusting things that people like me do. Good people would rather die.

I am still alive. I feel like I owe the universe endless apologies for not having the decency to just fucking die already.

I have screamed so much today that my throat hurts enough that I don’t really want to eat this lentil soup that is the first food I’ve had today. I’d rather not eat. I also haven’t been drinking. I don’t want to.

I want my body to stop.

I want to be good. Good people don’t live through the things I do. That means the only thing I can do to be good is die. That hurts so much. I have tried so hard to be good. It doesn’t matter. When it counted, when I was supposed to display my loyalty I was only loyal to myself and my survival. And that is why I should die. If I will not pick death over disloyalty I am nothing.

I betrayed my family. I betrayed my husband and made myself the lowest of the low. I feel like I want to use a scalpel to flay myself alive. Maybe if I make myself hurt a lot lot lot lot lot more Noah won’t be so mad.

Mama told me I don’t need to stay and let Noah make me feel so bad about myself. I don’t think Noah is making me feel bad about myself. I think Noah is reacting reasonably to the consequences of being married to a nightmare. I’m in this pickle where I can’t act good enough to not hurt him and I can’t leave without hurting him more. I can’t see a path forward that doesn’t involve me wrecking his life even more than I have.

I’ve betrayed him a lot. It’s not like this is a one off. It’s who I am. I am shit. I am worthless and faithless.

But fuck me, definitely no EMDR before the trial. Couldn’t be having that. Fuck the NHS. I can’t believe I had the ovaries to say, “I’d like EMDR. If not that then Ketamine, MDMA, or LSD assisted therapy. If none of that then I want nothing from you.“

That was pretty intense. I was freaking out and shaking and clearly not ok and I just blew off one of the higher up doctors at the psych hospital. That was maybe unwise. That smart mouth comment is now in my permanent record. I mean, I started with wanting EMDR? It’s not a controversial treatment? It’s not a drug? It’s not a wacky thing to ask for. That was not inappropriate. I just can’t have it.

I can. I just can’t through the NHS. Curse my internal hierarchy structure. It is fucking inconsistent and I hate it so much. One of the harem actually does remote EMDR already. It’s just a trick in his tool bag. I could probably have a session today or tomorrow if I could just ask him. Hell, I don’t need to ask, I need to say yes to his offer. He wants so badly to be able to help me in some way and I have not been able to let myself receive anything from him.

Someone who has been in love with me for almost 20 years wants to help me because my health care system is letting me down and I can’t let him. I have also basically stopped talking to Travel Boyfriend. I am deep in not-fun-land and I just can’t accept help in this place from people I am emotionally close to. I can pay for it. I can’t get it for free. I don’t deserve it. I do not allow myself to be someone who has consistent support from specific people. Well, not beyond Noah. The few other attempts I made as an adult went pretty sideways.

I am feeling incredibly burned. I miss the God Mama. I miss my mother. I miss Sarah. I miss the Bonus Mama. All these women. Hey look, Katy Perry’s song The One Who Got Away just came on. I’ve been calling Sarah The One Who Got Away on Fetlife. I failed to sustain that relationship.

It’s kinda funny that I don’t miss my sister. Fuck that bitch. I hope she suffers terribly for every day that she is alive and that her death is slow and painful as she fucking deserves for being a child raping piece of shit. She had a chance in this life to break the chain. Instead she forged new links. I wish her nothing but pain. Given her romantic choices I’m pretty sure she’s been punched a lot since then. I wish I could feel bad for her but I really can’t.

My brother is single and whining about how women use men up and take everything from them. My brother, who never worked full time or even managed to fully pay for his own vices let alone support his three children. Yeah. Poor guy. Fuck the golden boy too. I don’t wish him as much pain. He is suffering a lot from being who our father loved. He will suffer for all of his days. He refuses to believe that our father was evil. He tells people that our dad committed suicide because he was depressed. lol. Yeah, scared of a life of prison rape depressed.

Surviving rape is not pretty. I would argue that my sister’s soul has not survived. When she chose to justify her pain by normalising it and passing it to her children her soul died. What is left is a soulless monster.

I have not raped a child since I was a child. I’m not saying I get a pass. But my children have not been raped by family members. That’s something, I guess.

It’s really hard to eat this bowl of soup. My body does not want to. Why do I keep insisting on eating healthy food and exercising? Don’t I know that this is going to get me lots of years of more pain? 9.821 steps for the day. Even if I did have a panic attack.

I can’t keep getting punished for surviving. I don’t know exactly what that means, but I think maybe punishment is not something I can accept for something like this. I was ok with it when it happened. I consented. I consented, what, days after surgery? I kind of wonder how much I hope that you would hurt me enough to cause those complications I otherwise worked so hard to avoid. Could you have lived with that? Was it worth it? Sure. You think it was necessary to break the fawn.

Fawning is a survival tactic.

What I am doing now is not upping the chances of me surviving. I did that walking on the first day of my period without eating or drinking anything. Am I making good choices? I don’t know. I am flailing blindly. I’m trying not to talk to people more than I absolutely have to because I know that vile bilge will stream from my mouth. I’ve probably cut 80%-90% of my social chatter for the past I don’t know how many days.

Right now the random reinforcement of punishment (sometimes physical with consent in the context of our M/s dynamic and more often verbal in the form of lengthy diatribes about the crimes I’m about to commit) I have received in the past 4 months means I can’t risk talking to someone in a tone of voice Noah doesn’t like or I don’t know what will happen. I am afraid he will think I am fawning. He’s not ok and I’m not ok and I don’t know what will need to happen before either of us are ok.

I guess my sister and I both antagonise our partners to hit us. She does it by yelling insults and degrading their manhood. I cheat.

We both deserve what we get.

I say I won’t do things and then I go do them. Every time. Apparently.

It’s the first day of bleeding. With good luck part of this furious screaming in my brain will stop soon but I am not feeling like I’ve had a lot of luck lately. I feel like if it weren’t for bad luck I’d have no luck at all.

I listen to other people talk about family as if it is a permanent fixture that cannot be undone. I think of Bestie and the brothers she hasn’t spoken to in over a decade and my family I haven’t seen in a few years more than that. Family doesn’t feel very permanent to me, in a general way. I am having a hard time with the war in my brain. I have to serve my indenture. Do I really owe many more decades beyond that? Do I really? Why do I owe anyone this much pain?

I reread the book I bought at the Lakota reservation called Keep Going. Man. That’s not a book to make you expect much cheerful shit in life. I think one of the reasons I have never felt comfortable with most pagan community is because I’m not willing to co-opt an old-world-religion-that-was-and-has-been-reinvented. That’s what I see when I see most pagans. The heathen cultures I grew up around were indigenous cultural ones practiced by descendants. I sure as shit never felt entitled to join any of what I saw, but I feel like my ancestors closed their ears to the Gods. I had a Mayflower fucker in my chart and the most recent arriving branch was a bunch of Mennonites that had been running around Europe trying to be the most repressive dickheads around for a long time.

I do not feel entitled to any Gods.

I do believe that Akhilandeshvari chose me. The Hindu temple on the corner was full of people who were a little confused by the white neighbours who came to Hindi classes and who dropped by to pay respects to the Gods and Goddesses occasionally. I have been given the strong impression by every Indian friend that they are totally cool with a Hindu Goddess picking me. They said she obviously knew I needed her. I think that is most diplomatic of them.

Here I am breaking myself and breaking my husband. We had been at a much better place.

I did not deal with being raped in a way that worked for him at all.

I feel like I failed the exam. I do not deserve to stay in the program. This is not my first time failing and being kicked out because my body could not do what was being asked of it. I’m not being kicked out. Noah won’t kick me out. That’s not something I worry about in any way. Just like I don’t entertain the idea of leaving him. This marriage is till death parts us.

Surviving rape over and over and over and over and over is partly done in stutter steps of eventually asking to be allowed to have some kind of agency and autonomy for my body after more than 4 decades of not being allowed to make all the decisions. No. That’s a no, dog. I’m a set of holes and somebody bought them. How dare someone else touch them.

I feel deeply dehumanised. I suppose that is a natural and obvious outgrowth of some of the kinds of play I choose to do. I suppose it is unsurprising that it is a natural and normal state for me to slip into sideways. You think maybe getting kicked out of a community for being a loud mouth who objects to homophobia, and dealing with denial of service from the NHS has something to do with it?

Hell, I’m even freaked out about how far from what I wanted the prosecution process is going to be. I’m going to have to go to court this time. They won’t let him out so he can suicide the morning of the trial. Phew. I have options about how to do it. I’m going to pick sitting in court and looking at him. That’s the least shielded way. Because why in the fuck would I do it by video in a room alone? That would be even more alienating for me. I would be even less of a fucking person just a figment on a screen.

My life is wildly out of my control right now. I can’t even seriously future trip as a hobby because I don’t know when the fucking UK government will finish our paperwork. We are picking this?

Yup. Better than Gunlandia.

I will take every piece of stress dealing with the NHS and the police and the courts and the cultural mismatch and low-key ostracism because I never have to worry about a cop pointing a gun at one of my children. I’ll take it. Most of my ancestors left this island (or the big one right next to us) almost 400 years ago. Yeah, there’s going to be some friction on reentry. I don’t resent that.

Noah is also unemployed for potentially the entire foreseeable future. It’s coming with a massive drop from where we had planned retirement income because otherwise all of the choices suck. I’d rather have his time than more money.

Yeah. Even though I had my door locked earlier tonight because I was not going to fucking talk to him right now. I feel like I want to kick him in the face and tell him to stop sniveling and get his fucking shit together. It is not your turn to fucking melt down right now and you are being a selfish dickhead. It can be your turn for the next 11 years, buddy. Knock it off until the trial. I guess you are right that it means you should just stop fucking talking for a while.

I just realised why I don’t like playing games. I don’t particularly enjoy feeling like a loser and I don’t have the desire to prove I can beat people. There is nothing for me in the process but bad feelings. I play because other people want me to. I never play enough to get very good.

Surviving rape never stops. The crazy shit I do that seems so inexplicable is maybe about my dad or Paul or Jeremy or Michael or Kevin and whatever the rest of those bitches names are. Fuck those guys. Fuck all of them. Every last fucking one. Right now I can’t remember the exact number and I really don’t want to try hard to figure it out. I think that would be really bad for me right now. I’m really glad I can’t think at all. Yay not eating or drinking.

The weekend that my rapist was arrested I played the song You Should Be Sad several hundred times. Yeah. That was fucking trippy to find out in the rear view mirror. I had no idea it was happening then. This song is going to loom large in my memory of this experience.

I think I am always going to be trying to survive all this. It’s going to be hard forever. I have a lot of physical pain that I can’t make go away with all the good food and exercise in the world. I am struggling on every level right now.

The most life affirming thing would be to throw myself on the net I have created. Instead I hide and scream and rock and cry. I can do very little right enough to trust that I am not going to get in trouble for it. Hell, an awful lot of this post feels like I am skirting the line of “don’t write about it”.

Wait for the trial to write. Wait for the trial to qualify for EMDR.

It’s like fucking no one wants me to survive.

I know you do. You don’t need to say it. Take it as read. I know. That’s not the point. I’m not whining about my friends doing an insufficient amount of reaching out. I’ve had more contact from old friends since I deactivated than I have in a long time all at once. I am not responding much. I can’t.

All I contain is poison. Am I even surviving? Traci said any amount of harm reduction that allowed you to get to another day was good enough. Traci ODed on heroin after getting kicked out by her wife and losing custody of her son. Yeah. I’ve gotten advice from some wacky ass sources in my life.

I have stopped daydreaming about the trip with TB. It is seeming less like a good idea by the day. I am scared that being in a room with me will be bad for him. I am going to fuck him up because I am so fucked up. 70 days from tomorrow. I wonder how I will feel by then? Fuck.

It isn’t feeling like a life affirming activity. It is feeling like proof of why Noah doesn’t trust me and why he should never trust me.

Just stop, Krissy. Stop being so bad.

Sorry about the spam

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I updated all my WordPress stuff. Sorry about the spam dump of all the posts from the past few years. Now I don’t know where the fuck anything is and the layout looks really weird. I’m not pleased. Assholes.

I managed to run yesterday. The mile with a tail wind was 12 minutes flat. I’m pretty happy about that. The mile with the massive head wind was 16 minutes and *mumble*. Yeah, the wind makes a huge difference. My muscles are confused. I’m trying to wake them up but I’m doing it haphazardly. My hips and legs and low back are really upset.

I didn’t sleep enough. I woke up to cry for hours. Noah did not take the opportunity to lecture me more, that was good. But I can’t get out of my head that the only way I can stop doing the things that feel like such a betrayal to him is to stop doing anything. Who and what I am is not pleasing in its current form. I don’t know how to be better.

“You should be dead”. So many people have said it to me. So many doctors and nurses and therapists. At this point it feels like them speaking a wish. It feels like the wish of the NHS. It feels like the only way I will stop being so offensive and damaging to Noah.

There have been moments where I thought that me dying wouldn’t be ok because who would Noah look to for support? I’ve been reminded that he has needed support a fair bit in our marriage. He always finds other people to turn to. I should trust that he will continue to do so. He could find someone naturally monogamous to bond with. It would be better if I did it soon. He could still have a longer than 20 year relationship with someone else.

My daughter has been telling me that she wishes she could die when I don’t give her candy.

It is hard to believe that I am doing anyone any good.

It’s weird

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I like dropping bits from my brain like leaves on the stream of data that is the internet. It feels very alienating when I stop myself. I feel my personality, my sense of self constrict. If I am not sharing thoughts, did I have them? I need to be witnessed in a way that is awful and overwhelming and makes me feel empty. In it I see the way my children yell, “Look at me!”

Do we all want that so much it feels like a burning knife in our bellies?

I finally did something today. I cleaned the kitchen. It was pretty gross. Well, I cleaned most of the kitchen. As much as I could make myself do. I feel in myself this urge to go through and whip the house and garden into shape for the winter–it would take me 3-4 days of solid work if I felt whole enough to do it. Instead I think most of it won’t happen at all and I will stare at walls and wait to die instead.

Nothing expeditious will happen. I’ll just wait. Death is coming for us all. Every day we are always waiting for death. This is a morbid thing more than a suicidal thing. I am feeling morbidly obsessed with death. I feel like I can think about very little else and that’s really annoying.

I was listening to my “hope” playlist earlier trying to have some feeling in my body that isn’t negative and pessimistic and despairing. Fat fucking fail. I can’t.

I cuddled my baby and talked about how she is doing the best she can and no her mistakes do not mean that she is naughty. Sometimes she does do stuff that we aren’t very happy about. She isn’t trying to be mean. She isn’t trying to hurt anyone. She isn’t trying to destroy anything so no, she is not bad.

Why can’t I feel like that applies to me at all?

I’m freaking out about how much I want to see my mom and Auntie. I think I actually want to stop going back to California because I don’t want to feel like I could see them. I can’t. I have no idea how they would feel about seeing me. It’s been almost 14 years. It still hurts like a stab to the heart every single time.

Mama says I could leave Noah and move in with her if he is hurting me beyond what I can bear. I don’t think he is. Also: how in the fuck could I handle moving back to Santa Cruz? Drive past Auntie’s house every time I go to the Valley? Nah. Nah I can’t do that. I can’t. That’s a bridge too far. I really can’t.

Hell, I can’t go back to driving. Moving back to California is a non-starter.

Besides the fact that I don’t want away from Noah. That is the scariest thought. I am so much more afraid of losing Noah than I am of dying. I need Noah for what he gives me spiritually. Noah is the rock around which my life is built. I do not know what I would do without Noah. My life is built around serving Noah and that’s not something I feel motivated to change.

I would not be happier as a slutty single mom. I would probably turn into my mother and never have sex again because I don’t trust anyone. I would be terrified that I would expose my kids to a predator because I have famously shitty taste in people to trust. I like monstrous predators. Apparently. Or they like me. Or something.

I would not leave Noah. This is a hard phase. I’m not going to leave because he delivered on the “worse” he said he would give me during the vows. I knew it was coming. It was foretold and promised and everything. He’s hurting and not being gentle with it.

Noah tells a sad, pretty story about an orphan boy and his escaped, wounded rhinoceros. We trade back and forth who is the boy and who is the rhinoceros. I don’t expect him to always be gentle. I don’t know what I do expect. I don’t know what would be better. I have no idea what I would ask for. Right this exact minute I can’t imagine ever feeling happiness or joy again.

Right this minute I feel like I should cancel with Travel Boyfriend. There’s no way that I could deliver on the good time some other self who used to live inside me offered. That self is gone. She feels dead. She thought maybe it might be ok to really grow and change but no. I need to calcify and chip off edges. Right now it feels like she was the part of me who wanted to recover from being raped. You know what? Fuck the NHS. Medical malpractice my big toe. You are lazy and ineffective motherfuckers. I know it saves you fucking money. And it HELPS YOU CUT OFF THE EDGE OF THE BELL CURVE YOU MOTHERFUCKERS.

I feel sick and depleted and destroyed. My head hurts. My soul hurts. I hate doctors so much. This entire experience is so degrading.

How would I even be able to tell if I was so upset about Noah? How could I narrow down the sources of stress and distress? Do you know who supplies all of my support? Noah. Leaving Noah would be a form of self harm for me. Noah takes care of me through a great many times and types of incapacity. It’s not even just that he physically cares for me when I’m ill–he cares about my soul. He puts a lot of time and effort into trying to help me be ok. That’s one of the many things I’m really sad about.

Right now I’m not feeling better even though Noah is putting a lot of effort in. That feels like yet another betrayal. It feels like improperly displaying gratitude. That old chestnut.

I need to go to sleep.

I keep coming back to this deep unhappiness. I can’t perform good right.

Do I really deserve to be alive? Or am I far enough out on the bell curve that I really should have died already.

Harsh

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I’m not screaming and frantically wanting to hurt myself. I do feel harsh and angry and sick of being flexible. I feel like I cannot keep jumping through hoops to try and be good when there is no good that is good enough to not keep getting yelled at.

Parenting is a shitty gig in a lot of ways. Kids are feral creatures doing their best and you can’t regulate off of them. It’s not ok. There are predictable stages that are frustrating in their own special ways. It’s not that the kids are being extra hard. I just have so much less to give than usual. I feel depleted and diminished.

I’m really struggling with what it means to get help in this country. I am told I can’t get support from more than one person at a time… until suddenly I am told that if I wait to get help from different services one at a time I am told that I am declining help from one of the services and they won’t help me later if I turn down this offer. I’m deeply confused and overwhelmed. I feel like I’ve been threatened repeatedly by NHS doctors that if I am not properly compliant I will be barred from basic medical care from the NHS. I feel scared. I feel fucked over and abused.

Seeing more than one therapist is medical malpractice… until it isn’t and refusing the second person who is offering assistance means I am not compliant and I don’t deserve future help. I felt like I was going to get help from the ADHD prescribing lady until I talked to her boss and now I feel more hopeless, helpless, scared, and vulnerable than I did before.

I feel like I’m about to be barred from medical care because I can’t perform patient properly.

As we have just hemorrhaged money to be able to live in this country permanently, I’m feeling very scared that I will be unable to access the normal medical treatment that citizens get here because I don’t know how to be good enough. I feel deeply abused that this is getting so much worse because I was foolish enough to report a crime. I feel punished. I feel sick to my stomach every time I think about having to deal with the doctors here.

When I think of that insulting lecture about how people don’t get better because the glacial pace of the NHS is deeply painful and they don’t continue to come back for inadequate, inappropriate care. I can literally tell these people that I have paid for tests that reveal that genetically a drug won’t work for me and they tell me I have to take it anyway or I am being uncooperative and I am not interested in my own mental health.

I am fucking livid.

Mama was asking me if most of my feeling bad-ness is coming from Noah and the way he is melting down. No, he’s not helping overall at the moment but he’s not the reason I feel as bad as I do–certainly not on his own. I do feel really bad that he thinks I betrayed him but he’s entitled to evaluate my behaviour in any way he sees fit.

I mean, 2016. I will never be done being yelled at for my craven and disgusting behaviour. I can’t describe myself in mean enough words to convince Noah that I am sorry. I can’t debase myself enough to satisfy his feeling of being wounded. I don’t think he will ever forgive me.

I feel absolutely overwhelming like the next time I am raped I need to die. I cannot survive any more of this. I can’t. People are so fucking mean about me surviving. I can’t keep doing it. If I were a good person I wouldn’t be able to keep going through so much evil. The fact that I keep walking is part of why I deserve every punishment and insult. If I were a good person I would have been destroyed. I am a monster and I deserve every scrap of bad I receive in this life. The only thing I could do for the smallest ounce of redemption is to just fucking die already.

It doesn’t matter though. I have 11 years, 3 months and 19 days on my indenture. I am not allowed to die. I have to, in fact, work really really hard night and day to stay alive. I have to be careful about every fucking aspect of my life if I am not going to die in my 50’s. Between my 4 grandparents and 2 parents there were 2 suicides preventing folks from hitting their 50’s, and 2 folks who died because they wouldn’t take care of their bodies, and 2 motherfuckers who are too god damn mean to die–my grandfather made it to 86 and my mother is still alive.

My indenture runs out when I’m 54. I am going to have to work at making it that long. This is why I couldn’t have another child. Here is a fucking horrible thing: if I fell pregnant this week I would abort. That’s how not fucking ok I am. The idea of extending the indenture by an additional almost 8 years? Now. Not fucking ok. I am not working for that. FUCK NO.

Every time I do that silly thing where I bring up the 60th birthday party I want to have it is me trying hard to believe that I have that much of a future. That’s a sand castle I am not sure that I believe I will ever live in.

I don’t know how to get my head to be ok with the idea that I can’t survive the next rape. How do I endure the days of fear between now and then? I feel like I can’t get yelled at ever again for surviving. I can’t. If I am bad for keeping this shitty meat sack moving then I need to stop. I don’t want to be bad.

I am unable to perform the behaviour as a mother that lets me feel good in that role. I am not being a shitty abusive mother, but I’m not hitting the metrics I self assign.

I am definitely feeling like a shitty wife. My lack of instinctive monogamy is hurting my husband deeply.

Maybe it won’t matter. Knowing that I really should not survive another rape is going to be a good reason to never be alone in a room with people. Maybe I can cut off enough of myself that I will never be put in that position. I don’t think I would be forgiven for whatever I do so I need to ensure it doesn’t come up again.

The only sure fire way to make it not happen again is to die. The second most effective way is to be alone in a room as much as possible until I die. I feel really scared. I feel really helpless. I do not foresee a path forward where I can be alive and good and that hurts very badly.

If you can’t say something nice

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Keep your fucking mouth shut. I have no nice. It’s hard to stop talking entirely. I really wish that I could order up a different brain on demand and end up with a life I feel like I belong in.

I wish I wasn’t small and petty. I wish I had a generous feeling left in me but I don’t have one. I feel so empty and unable to react in whatever way would be the “right” way. I feel listless and disconnected. I don’t like this moment.

I feel like I could blow away

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I feel thin and wispy and insubstantial. It’s a bit on the wild side recognising oooooh this is depression. The past few months have been burn out. Ah, hey, I can feel the difference. A lot of the time my burn out feels a lot like depression so sometimes I really struggle to tell the difference. I always feel weird about the fact that I feel depressed but I can keep moving forward and working. Do you know what I’m not doing right now? Getting much done. I feel like I could sit under a tree long enough to grow moss and fungi. I do not feel like I am going to be effective today.

I just want to fade into nothingness. I have no ability to create or repair or clean or help. I feel empty. I feel like I am never going to be able to do anything right. I feel like I will never be able to be good.

I feel like I am full of badness. I feel like I am bad. I’m supposed to interact but I don’t know how to.

I’ve been in bed for almost as many hours a day as I am out of it. Despite me usually needing around 7.5 hours. I just can’t get up. I’m too tired. I feel tired to the marrow of my bones. I feel stupid and unable to be coherent. I just can’t think well. I am not looking forward to having this drag on until the trial.

I’m trying to exercise more, I’ve got to pick that up. It’s hard. I feel like my lungs are compressed in a vice while I’m moving. It’s hard to breathe. I’m sad. I don’t even want to get up and get dressed. It seems like a truly unreasonable amount of effort.

The NHS is going to be a mixed bag for me

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I am experiencing some frustration. This week I learned that the NHS would have denied me the vast majority of the care I received in California because a lot of it ran concurrently. In Scotland one is not allowed to work with multiple therapists and on varying parts of mental and physical health at the same time. It is medical malpractice in this country.

Well, shit.

It was kind of fun recognising that I will have to route around the NHS while in an appointment with a psychiatrist. She got to try and talk me into not giving up on myself. If I come back and beg enough times maybe the NHS will agree to me having more than one form of care over a long period of time where they control all the aspects of deciding what and when.

Oh. It’s like that, is it?

I am going to learn a lot more about private health care in this country and I’m going to get better about lying and denying the care I am receiving. That sucks. I’m not really into lying as a lifestyle.

The NHS will not allow me to have EMDR before the trial. Thing is, I’m not sleeping so good. Flashbacks/abreactions are really bringing me down. My PTSD responses are really dramatic compared to where they have been for years.

The NHS won’t allow me to talk to anyone else while I’m talking to the nice counsellour lady in town. The nice lady who is a student. The nice lady who works for an agency that is supposed to get me help as an overwhelmed mom supporting disabled kids.

That’s what I get.

She’s a nice gal and maybe I am underestimating where I am going to get in the 6 sessions I have with her before I maybe get another 6 sessions through a different charity agency.

Yeah. That’s going to dramatically alter my life trajectory. I’ve been through 34 years of trauma therapy. I’m sure this student will dramatically make progress with my usually “treatment resistant” PTSD in 6 hours. It’s going to miraculous.

I feel very much like I need to settle down and become a wraith. This country favours passivity and non-action in a way that is going to be a problem for me. I am not a person who sits and waits doing nothing. That leads to deep depression and self harming behaviour that I can no longer sustain physically. I can’t. I can’t go back to hurting myself to cope. Too many pieces of me are broken in ways that could be life ending if I keep it up. Too many head injuries.

Is it weird that I am not fucking ok with the idea of accidentally killing myself in a panic attack in a form of self harm that I intend to be a momentary relief of pain going too far?

If I am going to kill myself it is going to be in some way that is absolutely unmistakable. I don’t want to accidentally cause a stroke. Fuck that shit. If I swim out into the North Sea or go to a supervised euthanasia clinic so you fucking know I picked that. I desperately hope that the people who love me will find a piece of comfort in knowing that I waited as long as I possibly could. I know that probably something is just to break on its own and it won’t be my choice and that’s ok too. Then it really isn’t my fault in the same way and it won’t hurt the people who love me in the same way.

I can’t accidentally kill myself by going too far with cutting. That’s not ok. That kind of thing is messy and dramatic and traumatic in a way I don’t want.

Today is not as bad as a lot of days have been this week but I’m still not feeling strongly attached to the idea of being alive. I can’t hasten my death, and in fact I am required to act in ways that will push it away to further in the distance. It’s feeling really hard.

Like most people I don’t love being in pain. It is hard knowing there isn’t a way out. I sure as shit am not going to be asking for much of the NHS. As much as I don’t love being in pain I’d rather just go through my life in pain instead of hearing over and over that I am not good enough for the thing I know will help me. I don’t qualify. I haven’t jumped enough hoops. Why don’t I jump a little higher and wait a little longer?

These are the people who think I shouldn’t be allowed to have the sex life I want or the marriage I want and they probably think I shouldn’t have been allowed to have children. I should have waited until I was all better to go have these normal things. I haven’t done enough time waiting to deserve the things that other people get as table stakes. I’ve heard this story my whole life.

I am allowed to have what those people need. Fuck my needs.

This is where I am an absolute rubbish example of living consent culture. I was told no, I couldn’t have what I asked for. So I went out and found a way to fucking steal it anyway.

Not exactly but it sure feels like it standing where I am in this moment. Really I just found a way to pay for it and I hunted high and low before I found people who would help me on my journey. I’ve done a lot of things to try and be more ok. I’ve been doing really well for a lot of years now with only a fairly normal person amount of range of volatility.

But hey, it doesn’t even count as rape in this country. It shouldn’t bother me so much.

In a major way I feel like I am far more wounded by how this affecting Noah than I am by the assault. My life is different than it was 4 months ago in ways that feel savagely unfair and painful.

I’m not working hard at chasing down Vicki interviews. I can’t focus. I can barely think. My productivity is somewhere between 25% and 50% of my normal and it feels like an enormous stretch goal.

I feel like a wraith who should fade away to mist. The fire and energy that usually propel my survival have abandoned me. I don’t feel like I have enough faith in what I am going to do moving forward to just charge forward blindly with great force. I don’t have the energy for a bunch of false starts. I don’t. I want to curl up under a bush and never come out and let my body go back into the earth.

I feel ineffective. I feel useless. I feel like there is no point to how hard I work because it will always come back to how fucking worthless I am.

It’s hard home educating three autistic kids. They need a lot from me. Most of it I have to repeat many times. It’s exhausting. I feel like depression is covering me like a weighted blanket on top of the burn out I’ve been feeling for a long time.

One of the hardest things about the way we home educate is we don’t have the neat and tidy ways to check and see if you are doing it right. We don’t have marking periods and standardised tests. We are just living and no matter how much I do for them I never feel like I have done enough. I always feel like I am failing to teach them a lot of the things they are going to need to know. I felt like that as a classroom teacher too, even though my students went up by more than one grade level on average after a year with me. Many of my students caught up on four or six years of learning with me because I could tune in to where they needed to be reached. I worked with kids who had a lot of emotional struggles.

My adult life has been spent trying to give children the things I never got and I am feeling like a very empty bucket. I have been doing this work for 24 years now. Hell, I was a nanny and a babysitter before then. Normally I’m pretty ok with taking it in stride that young people need a lot of reminders. Right now it is hurting me desperately.

I don’t think anyone is doing anything wrong in my house. It’s hard when I’m off my game. Noah does a lot of consistency management for our family but I’m usually the motor. I feel like I lost some integral part of my mechanism and the gears are just not going and I don’t know what to do.

No, I don’t want psych meds. They are not going to clear the cobwebs they are going to make my body start feeling like I am trying to kill it. No. I have walked that road. I’ve tried so many drugs that doctors pushed on me.

EMDR would be very helpful. I’m going to look for private. I think that’s a thing I can make happen. Holy shit. Maybe I really fucking should not. I am not a good liar. I’d really like to sleep better.

It’s been hurting so much that this overlapped with getting kicked out of bike stuff. The woman who had invited me into things in the first place no longer wants me there. She asked me to stop coming because I make her uncomfortable. It’s not that “everyone” there dislikes me–she was the person I was there to get to know because I liked her. I never tried hard to get to know anyone else because my assumption was that I would be too weird. I hope they do well in the future. I think it is important work.

It is not the fault of Highland Pride that I was sexually assaulted in any way shape or form. I am going to be scared to step forward with that community in the future anyway. I feel like I am trying to back out of a lot of kink stuff locally because I am obviously making so many people feel uncomfortable.

Hey look, the bitch who was “too much” in California is also too much in small town Scotland. Duh.

Maybe if I hide for a while before coming back some of my spiky edges will be forgotten. Maybe I will figure out some piece of work to do that will buy me a place even though I am so awful.

I don’t really have hope for things feeling better right now. I know they will at some point but in this moment that seems ridiculously impossible. This always/never place is really dark. I feel scared and empty. I don’t know how to keep giving right now without a lot of very bitter and sharp detritus coming out instead of water.

I’m in a bad place. It is what it is. There is no way out other than going through it.

I know Noah is trying to walk it back because this is hurting me, but I am deeply wounded by him saying that I betrayed him in this situation. I feel wrecked by this. I wasn’t a little bit bad I was so bad.

Right now I feel like I don’t know how to be good enough to deserve anything good. All I deserve is pain until I die. I’m not working enough to be a good tool. I do bad things that hurt people. I speak too sharply because my entire consciousness is permeated with pain and it leaks out and then I am even more bad.

I feel like no one should have to deal with someone as awful as me. I feel empty of goodness. If I ever had any it is gone.

All that is left is a haze of inefficient malice.

See, I’m being good. This is not social media where I will have lots of people yell at me that I am bad for saying any of this because it is not fair that I am “triggering them”.

Fuck me. Why don’t I just shut up or die already?

Everything feels raw like a cheese grater has been at me

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I’m rereading Noah’s email to me for his equivalent check in for the week. I wrote the last piece after skimming it on my phone. On a bigger screen I see more nuance but I’m still wildly hurt.

He didn’t say that M/s isn’t working for him he said it isn’t working for me. Which is probably partly fair. I should be accepting that he has the right to treat me any way he sees fit. That’s my role here. If I don’t like it I can leave. Only I can’t leave. Of all the options on the table that’s not one. Not because it is logistically impossible (it’s not) because I would never be ok again. Yeah, people try to tell me I’d be fine and I’d move on. They are wrong. I would never be ok again. This is my only shot at a family. If I don’t get to stay in a family then I’m not staying.

This is what I get.

I am struggling with layers of stuff around sex tremendously. The pagan book about consent I’m reading is actually really evocative and useful as I’m trying to figure out how to put into words why I’m not ok.

Historical actual slavery sucks because humans are not given a choice about being treated as objects to use until they wear out. They aren’t people. BDSM and consensual slavery is not the same thing. It’s about devoting your life to serving someone else’s life by choice. There are manipulative, evil, psychotic people in the scene who try to pretend that if you do M/s then you are genuinely becoming chattel. I’ve made my feelings plain.

Noah, the bits I’m freaking out about around you forcing me to do stuff, hurting me, orgasm control, and disapproval are all coming up around sex. Not elsewhere in our relationship though you are abandoning a fair bit of that consistency to instead be freaked out by me flirting. Last I heard you weren’t upset about how I’m washing your underwear. You don’t object to how I am raising your kids or how I manage your money.

The problem is sex.

I fucked up in 2016. I said shit that hurt you to the core of your being. I did that. I’m not claiming to be better than I am. I’m not delineating all of it because doing so doesn’t help. Not because it is a “dirty secret” but because I have fucking groveled for 9 years.

I fucked up in 2016 because I couldn’t handle the way my body was being disrespected sexually.

I fucked up in 2024 when someone sexually assaulted me.

Have I ever gone off the rails sexually at other times during our 18 year relationship? Not at all to the best of my knowledge. You have a fuck ton of trauma you need to work out Noah and you do need to go do that part with someone other than me. You yelling at me that I’m about to cheat on you again is not ok when I am literally giggling with a stranger whose name I don’t know.

Do I deserve your suspicion since I have already cheated? Hell, now you can say I’ve cheated twice. Both times quite soon after being raped. If you are going to treat me with this kind of suspicion and shame at all times then you need to stop pretending you want me to have a good opinion of myself. You think I am an untrustworthy piece of shit and I need to understand that or I will be incapable of understanding the parameters within which I must operate to be “good”.

The amount of “Carry the trauma and act like it has no impact on you” that is expected of me is quite literally inhuman. I can’t be fun and upbeat and harangued for hours about how inappropriate I am. Those are two states I can’t carry at the same time. I’m not that good. If the tirades are going to be part of every single time I am near a human male because I am not trustworthy then I need to cut my fucking life down.

I feel like fucking garbage because I feel like you expect me to do what I did the first time you raped me in 2006. I didn’t fight back and try to hurt you too; I put my head down and got on with expecting this to be the rest of my life. After that I had a fuck ton more therapy which lead to more self esteem and self respect and then I fought back. I will be punished for the rest of my life for it. If I die in the year 2050 I expect that sometime in the 3 months before I die you will bitterly scream “2016” at me.

I was talking to my new counsellor today and describing how I feel about my sex life. She said it sounds incredibly dehumanising. I’ve noticed that too.

I need to be owned. I am not good enough to own the way I come out of the box. I’ve been altered a lot over a lot of years by a shocking number of people. I feel like shit. I have never and will never be good enough as I am as a human being. I will never deserve to be accepted for who I am naturally inclined to be. I am bad. I hurt Noah quite badly if I stop centering him as the only actual human in my life. If I act like I am a person whose sexuality deserves to be treated as a thing of its own then I am saying I do not want Noah to own me. That is what I got from his email today.

What I am hearing is that if I want Noah to stop yelling at me I need to absolutely go back into the Choke Chain and never rattle it again. He wouldn’t be yelling at me if he didn’t have to because my behaviour is so bad and so out of line that if he told anyone about it to try and get emotional support their only response would be to tell him to divorce me.

I am the problem.

If I want to not get screamed at I know what to do.

I guess it is back to the Choke Chain. I’ve loved these last 9 years of being afraid to say what I’m thinking or feeling. It’s been really rewarding trying hard not to think about sex at all because it is not a thing I am supposed to want. It’s a thing that is done to me when other people want to. I am a bad person if I do not hurt myself fighting off a rapist other than my husband. I am a bad person if I fight back in any way when my husband rapes me. I have consented to that once and now the conversation is over.

I am a bad person because I went and sucked my rapist’s cock two weeks after he raped me. Why did I do it? Because it felt like the only thing I could do.

Noah is right. I am a disgusting piece of filth who should not be around humans.

I’m not going to reread that email again right now even though there are many many many paragraphs I’m not responding to.

If I want ownership the price is getting to have any kind of individual sexual autonomy in this life.

Do I even serve?

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For the past few months I’ve been writing weekly about my feelings about the M/s part of my marriage on a social media site. I am currently completely fucking melting down and I shut down my social media because I will do something I find embarrassing in the long run if I don’t. I can tell. I’m in that kind of place. I want to run my mouth. That’s not safe.

I should give a tiny bit of explanation about what I mean when I say M/s because out here on the open internet I could run into absolutely anyone. Y’all may not have any idea what I am talking about.

M/s refers to a Master/slave relationship. It is a formalised way of having power or authority transfer inside a romantic/sexual/maybe not either but still super intense emotional relationship. Noah has been questioning what we should be calling it.

I should stop referring to M/s then.

He is currently saying that the closest thing is like owning a feral cat, which isn’t actual ownership. I guess that means I won’t be doing a lot of these updates going forward because what I am doing with my life does not count.

I feel like the ways I serve are mostly devalued lately and Noah doesn’t acknowledge them existing outside sexual monogamy. That’s the only service he seems to value these days.

If I am not naturally, instinctively monogamous I am betraying him. I am not serving. I don’t count as property or as a slave.

Cats don’t capitalise titles.

Social media is a bad place for a break down

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I feel like one is starting and that scares me a lot. Alebeard is talking me down. This is a strange universe.

Ok, next day. This is good. Noah and I talked a lot. This is a hard space. A lot of what is going wrong right now is not about one of us being malicious. We are both feeling highly traumatised and that’s not a great thing. Noah doesn’t feel like he can get support from anyone because when someone hears about how I acted after being raped they will tell him to divorce me.

I can’t publish the transcript between the rapist and myself before the trial. I will afterwards. It will be in the public record how horribly I acted because then Noah won’t feel like I have a dirty secret. I’m a dirty whorish piece of trash. I never advertised otherwise.

After being raped I proceeded to do a really good surface demonstration of falling madly in love and being willing to toss my whole life aside for this man. I gave every sign of whole-heartedly embracing my new destiny as his partner. I was cruel and dismissive towards Noah and him knowing that I said those things is causing him a lot of intense pain. He’s sharing that pain with me. Fair enough. Maybe I do deserve this part.

I deserve to have everyone who hears about my behaviour tell Noah that he should get away from me because I am disgusting. I know I am.

I feel like this stupid rapist is the natural and inevitable follow up for what I did in kindergarten. I have been chasing people to give questionably appropriate blow jobs since I was 5 years old because my lizard brain is deeply aware that I exist for this purpose.

That hurts and scares Noah a lot. It is existentially threatening and terrifying to him that I have this programming in my brain.

Most of the time in most circumstances I have it well under control. I’m not handing out blowjobs for a fiver in a parking lot. But it feels like an overarching threat. I could. That feels like a threat inside of me to me. I assume it feels worse for Noah.

Compulsion. The fact that this stuff is compulsive and difficult to control if there are specific triggering events. Knowing that I have this cascade of behaviours living in me is a mixed bag. This makes me feel dangerous, like a gun. Like I am the threat.

This is part of why it feels like I am the problem. I am the threat. I am the one who is going to cause the pain. I am inappropriate and reactive to things Noah wishes I didn’t react to in any way shape or form. “Things” she says as if men are things. Noah’s not afraid of me leaving him for a woman, which is a bit funny, but holy heck any guy is a potential threat. I suppose it is flattering that he perceives me as being so desirable but I’m pretty sure I’m never going to be successful enough as a slut to be able to have every man.

Dale Estey’s gentle 1989 novella The Elephant Talks to God takes a whimsical jab at such a thought experiment. Immanent in nature, God appears as a cloud or rock to converse with the inquisitive elephant. The elephant wants to know: How is it that nature, which is so giving, can also be so rude? What does it mean to be an elephant, and not an ant, for instance, or a tree? Is there one truth about the world, which presents itself to all of them so differently, and how would someone find it out? Why is there fear, and what’s the deal with love? What happens in death? Why is there such a thing as “if” — that is, choices and possibilities? How tragic is it that a butterfly, so beautiful, lives only through the summer?
“Butterflies don’t live a season,” answers God. “They live a life.” The elephant protests. “They’re gone when it’s their time,” replies the cloud. “To a butterfly the season is their life, they expect nothing more and fulfill their existence. To the trees, your life is brief…. Seconds or hours, long shadows or short, it’s all the same kind of time. The butterfly feels he has as long a life as you.” Then pondering how such limits could be more gift than theft, “God spoke to the elephant, and called him by his name, and filled his heart full of his beloved butterflies, and they soared through his blood, wingtip to wingtip, until he understood the power of their life.”
www.thenewatlantis.com/publications/do-elephants-have-souls

What is the value of a life? What is the purpose of life? My purpose has been tied to sex in ways that are challenging and difficult. Noah’s fear of my sexuality is a big issue for us. Noah has terror about my sexuality.

If I were better able to be monogamous this would be no problem at all. I could lock it up in a box only he gets to open and everything would be fine. The trouble is my sex drive tends to be mostly “on” or mostly “off”. I can channel it when it is on but most of the time if monogamy is the requirement it is better for it to be turned off. I wish I could perfectly wish away/turn off my sex drive. I’m sorry for every time I can’t. It is turned off most of the time I am around my kids. That’s been part of why I don’t have a lot of spontaneous desire sitting around the house with my family and why Noah feels so threatened when I have it outside the house. If I’m not feeling it sitting in a room with Noah and my kids I must not want Noah very much.

I wonder on and off through the years if I shouldn’t go back on something like an SSRI because it will eliminate my sex drive.

Me wanting sex is a problem. I don’t want polite, legal, appropriate, monogamous sex. So it’s better that I don’t want it at all ever and I simply endure it. I am a big problem when I want it.

Time is a thief

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Rosanne Cash wrote a touching essay about Kris Kristofferson. (https://www.rollingstone.com/music/music-features/kris-kristofferson-tribute-rosanne-cash-essay-1235129095/)

Write about it.

I deactivated social media accounts today. I’m not ok.

There’s a lot going on and it’s hitting me in waves. I’m struggling intensely with my overwhelming sense of inadequacy and badness. I am not dealing with the way I feel like badness is what my soul has in it and it is what I am and I can’t be anything else.

I thought I wanted the Choke Chain to end but I’m not really sure that it can. I’m not sure we will stay married if I change my behaviour.

When you are so bad that your husband goes to the police to document your horrible self harming sexual behaviour maybe I should go on drugs that eliminate my sex drive. Maybe that would be for the best. I should definitely stop trying to talk to people. I fuck it up over and over and over in ways big and small.

Right this minute I cannot perceive a future in which I am anything other than bad. I cannot perceive a future with less pain. I don’t see value in me or my existence.

I don’t understand why anyone wants me to stay when they don’t particularly like me or what I do very much. It’s deeply confusing to me.

Noah brought up the birthday book this morning. See–people wanted to demonstrate how much they care for me! Would you like me to go through page by page and list off all the people who don’t talk to me anymore? It’s almost everyone in the book. Some of them are dead. Some we’ve just drifted apart with distance… like me moving out of the country because those relationships were not working for me. Several they specifically divorced me in loud and messy ways. The ones who wrote the most about how I am the most amazing–those are the ones who read me for the most filth when they were done with me.

I am feeling intensely done with me so I’m not judging.

Write it down. Be bigger. Take up more space. But I feel like when I do that what I am actually doing is spreading toxic sludge all over innocent victims who don’t deserve that.

When I take up more space and put myself out there I am raped again. Then my husband is going to spend months or years analysing every interaction I have with men for more proof that he has to lock me down to prevent me reacting poorly to a rapist.

No. No I should not take up more space and put myself out there in the world. No. Stop fucking lying. It is bad when I do.

I am bad when I do.

Sometimes I stop and think really hard about how terrified I am of the ocean. Of how deeply convinced I am that the ocean is going to kill me. Then I think about being a counter phobic 6. That which scares me the most is that which I need to run at the hardest.

I know one way to make sure I only do one bad thing ever again and then no more bad things. I know one way. Every other way I will be more bad. I will fail more. I will hurt people more. Every other path is more fraught with more pain for me and everyone I inflict myself on.

I am not going to kill myself. I have a 6 year old. That’s not an option. There is not an amount of pain great enough that I deserve to have it stop in favour of her hurting more.

I hurt and I feel empty and unlovable and worthless. I feel defective and disgusting.

I feel like the single most heinous thing I do every single day is wake up and force the world to endure one more day of me being here.

Keep resting

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It’s weird having a 16 year old. In many ways it feels like I should have this person basically cooked and ready to be an adult. Yet sometimes it is glaringly obvious that he still *needs* me. I’ve been antsy during this surgery recovery. I really *want* to get up and work/exercise more. I am struggling with the bullet train inner monologue of “If you sit around all the time you don’t deserve sympathy/help for your health problems. You aren’t looking after yourself so you deserve every bad thing that happens.”

He’s been talking a lot about how scared he was when he watched me have massive life threatening bleeds after surgeries. He’s kinda fucked up about it.

I am currently in the period of time where a normal person *should* return to exercising.

I am still experiencing pain. I am now in the window of time where I normally start to push myself.

Then either my skin opens or a blood vessel bursts. It’s part of a genetic condition. It’s predictable. Especially since it’s happened *in my body* several times. It’s not paranoia. It’s awareness of risk.

This is where “invisible disability” stuff is hard. It’s hard to predict and make general statements about. It’s hard to exist in a way that allows people to understand when you do and don’t need help that is friendly and kind and gentle enough that they don’t get mad at you.

Social anxiety at 11.

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I’m not doing well with people. I am grateful I have an excuse to hide in my house. Being around people feels like a horrible thing I’m doing to people. I feel deeply inadequate. I am upset that I managed to wreck one of the friendships I put the most effort into over the past five years. I am really sad that I managed to make myself unwelcome in the first vanilla community I tried to join. It is making me feel intensely more alienated and wrong.

This kind of thing is what comes up in my head when I think about myself as being bad all the time. I’m in my mid 40’s and I still don’t know how to act well enough to not get chased out of communities. That sucks.

I have a deep need for community and friendship that Noah doesn’t fill. He’s great but he’s one person. I do have a few friends here but I don’t feel welcome in the community. I am not assimilating that well. Shocking, I know. I don’t feel very likeable and it means I’m not feeling like I can or should go to things when I know the host would like me to come. I worry about inflicting myself on the other guests. I don’t want people to feel like they have to interact with me when they don’t want to.

I’m scared of the event in October. I’m going to have to manufacture a giant pretense of self esteem and confidence and right now that is sounding terrifying. I am not feeling very good about myself in ways that are hard to ignore. I’m feeling deeply unworthy. I am too high in cost and too little in return. I am a net loss.

This feeling makes me want to hide in a closet under a pile of blankets. I take extreme comfort from the knowledge that Noah thinks I am absolutely worth all the effort he puts into looking after me.

I can’t need anyone else. Just Noah. So when I feel like I do right now, where I am just a bottomless pit of need and fair I sit in a room by myself because I have nothing to give. If I have nothing to give then I need to be alone. I am a net loss when I am at full capacity. How in the fuck do I justify all that cost when I have so little value to anyone outside of my house?

I will get over feeling like this. I have felt this way before and then I stopped. I know that will happen again. It’s just going to take some time of being alone and trying to regenerate any sense in myself that anything I am or do has any value at all of any kind to anyone other than myself. I wish I had more of a sense that I just deserve to exist because of me because that is enough but I don’t.

I am deeply driven by collectivist and friend network building urges to amass a feeling of family. The trouble is, I am always too high in cost for that. It is what it is. I just don’t know how to shave off enough parts of me to cost less for people.

There is a void in my day.

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I’ve been talking to TB all day every day for four months now. It’s been really amazing. I have enjoyed climbing into his brain so much. Now I understand that doing so is going to block him from finding the future he wants and I have to stop. That’s hard. I feel like I am punishing myself.

I don’t say good morning and good night every day to anyone I don’t live with. That’s a lot of pressure for me. I’m a forgetful person. I have a lot of friends. I haven’t had a “we talk every day” friend since the Bonus Mama. I think I lost her in 2017? I feel absolutely allergic to the idea of having a friend I talk to that much ever again. I don’t trust the dynamic at all. If I talk to someone everyday for a couple of years then it is agonisingly painful when I am rejected because they don’t want to anymore or they found someone they want to talk to more. I don’t handle that detransition very well so I need to ensure that I don’t start that expectation within myself.

I have more abandonment issues than there are grains of sand in the Mojave. I maintain long-term friendships by making sure I never ask for or expect too much. I have to keep my needs to myself. I can share wants with friends easily, needs are harder. I have to be truly desperate before I will ask for help with a need. I would far rather do without or hurt myself doing it alone.

It’s why Noah works so hard at under promising and over delivering. He makes sure his actual promises to me are very conservative and easy to follow. He’s kind like that. He has learned how to be kind to me in this way.

I rarely worry about being too much for Noah. Today I was standing about 100m away from him; I was waiting for him and the kiddos to come in my vague direction. He ran over to me so that I didn’t have to stand alone. There was no reason to run. The kids were playing and having fun. He just wanted to. He didn’t want to be away from me for a second longer than he had to. He’s set the bar so high that other people can’t match it and maybe that’s ok. It sure makes the prospect of poly kind of weird. Someone has to treat me at least as well as Noah does or I am *choosing* to be less well treated every moment I spend with them.

I still believe with my entire soul that there was the potential for a life changing relationship with TB, it’s just not what he wants for his life. That’s ok. I really understand choosing hypothetical children over certain not quite enough. It’s a little funny because I don’t get told I’m the one who is not enough very often. It is fitting at its core though because I never pursued TB in the first place because I assumed I wouldn’t be good enough. Also, he’s nothing like Noah and I need Noah like I need oxygen and water.

TB fills needs I normally don’t even see in myself because they are so buried. I will go back to burying them because they are not things I can fill in my life with my current set up. It won’t kill me. These aren’t food and water and shelter kinds of needs. These are emotional needs around stability and being loved without being hurt. Noah is absolutely amazing and he loves me madly and deeply, but there’s a lot of hurt. I’m not complaining I am acknowledging.

I almost got to find out what it is like to be loved and cherished by a partner without having to endure pain to deserve it. I came really close but this is neither horseshoes nor hand grenades. It was weird seeing the possibility of finding out what that is like. It seemed alienating and impossible and improbable. Turns out I was right. That is not for me in this life.

It is breaking my heart. I wish I had never considered the possibility.

The fucking worst part is I had a hideous thought that makes me feel sick. “Since I am not a suitable partner on my own, maybe I should abort an accidental pregnancy.” I have never tied anyone to me through negligence and I will not start at this stage of my life. Elsenet I have recently done a copious amount of writing about how absolutely not ok I am with the possibility of aborting a child. Especially a fourth child. Especially an unwanted fourth child. I am the fourth unwanted child and I should have been aborted. I will be very careful and not get pregnant. I’m good at being slutty without accidental pregnancies. I feel bad inside myself about myself that I would have such a thought. I would never force someone to be with me. He’s made it clear that I am not enough. That would be true with an oops child in the picture. God that would be so unfair. This particular bit of calculus is why I’m going to have one sex filled trip with him and then not see him again. Apparently there is a hyperfertility uptick during perimenopause. My chance of getting pregnant is higher than it used to be.

Naw. Not playing with that fire a bunch over the next few years. That would be looking for pain.

Why one sex filled trip since this is not going to turn into what I wanted?

I feel like I will think about this and decide over and over and over for a long time. All the way till January. 18 weeks and 2 days. As long as we courted. As long I poured energy to trying to figure out if we could be good for each other as more than friends. That’s a good thing. That gives me time to get over feeling butthurt and go back to being excited.

I get to bang someone I have wanted to bang for 25 fucking years. That’s awesome. I’m looking forward to it. I think it is still going to be tender and sweet and loving. He is my very dear friend and we have both nursed a simmering crush all this time. Being incompatible isn’t something that either of us have done to the other. We are still good people having a good friendship with deep admiration and respect on both sides. It just so happens that I also like having sex with friends. At least I used to a long time ago in another life. I’m not so big on it here in Scotland. I am freaked out by the idea and I can’t consider it.

I feel scared about the amount of fall out that is going to be the result of this failed courtship. I would still like to do some fun travel things with him as just a friend. Maybe I am hoping that the sex is unimpressive so I can get over wanting him. That is the result after sex with quite a lot of people. Most people are not that skilled at sex and sometimes I am not up for the amount of work involved with ensuring I have good sex with someone who isn’t all that good at sex. I can do it. I can push just about anyone through having sex with me in a way that will get me off acceptably; I am both easy to get off and very skilled at directing sex.

I have very strong feelings at this point about the trip. I am not ok with “let’s see what happens”. I am going to direct this very much. I am going to go in knowing what I am trying to get out of each separate encounter. I feel bad, but I’m basically setting up how I can ensure a just and equitable transaction of emotional and physical energy. I’m not going to give more than I get. Oh fuck that.

Nope. That ship sailed away on de Nile and it ain’t ever coming back. I can’t get back on that river again. I will not put pennies in a piggy bank I will never be able to withdraw from. I’m a selfish cunt and I am not running at a surplus in my life. I now need to be a lot more fucking honest with myself about the cost I pay compared to what I am getting back. Is it enough? What do I need to do to make sure that I’m not bleeding out? I can’t have any fucking holes in my bucket and pouring energy into someone who is that actively encouraging me to invest, while planning to walk away suddenly at any point, would put a giant hole into my bucket.

The amount of hurt I feel today is 1/1,000 of what I would feel in two years. I might have started to trust that I was going to be kept come what may. I would never try to keep TB from finding a different primary if keeping me as a comet/distant secondary was a priority. It isn’t a priority for him. I can’t invest more emotionally in someone who will drop me like a hot potato for monogamy. That’s acting like it’s ok to treat me like a resource to use until something better pops up. I will not let my friend treat me so shabbily because then he would have to carry the shame for doing so.

I think at some point along the way this sounded more ok to me? I think there have been too many statements about “for the rest of your/my life”. I can no longer put any trust in the words that are being said. They are not at all reflective of reality. They are things you sorta hope might come true but it’s not a serious priority or demand upon any future partners.

Maybe if I didn’t have that Mojave Desert sand depth of abandonment issues. I’m not securely attached enough in my own self to withstand the level of pain I would feel at being discarded later. That would totally fuck up my ability to parent/teach well. I can’t set my life up for that crashing pain to come down on my kids. That’s fucked up and unfair. I can’t compartmentalise well enough for them to be totally unaffected by my mental state. I have to take steps to increase stability, not make choices that make instability more likely.

“You can depend on me. I will always be there for you.”

Those two sentences really should get me running in the opposite direction as fast as I can run. Usually when someone says that I stop hearing from them soon after and then I never speak to them again. It’s a fucking death curse for my relationships. No, I can’t depend on people. No one will always be there for me. Not even Noah. Not because Noah is shitty or because he doesn’t try hard; life is fucking brutal, dude.

I had very large problems before I ever met Noah. They haven’t all completely gone away despite all the work that we’ve done. Some of these are chronic and permanent. I don’t have a choice. I am always going to fucking struggle. I do stuff for myself long past the point when someone else would complacently accept help. I will fucking cry the whole time I hold a fork but I will not allow myself to be fed. I will eat the food like a fucking dog before I will allow someone to feed me when my hands aren’t working.

I have a lot of big feelings about the increasing disability I am experiencing. I wonder if part of my freak out about TB is I’m well aware I’m going to have slim pickings for folks who want to date me as I get older and more disabled and a lot less rich. Given the reading requirement involved in dating me I might be deciding that I am theoretically poly but I never get around to it. I am fucking difficult. Lowering the admission bar would not improve the success rate, it would make it worse.

95% chance of flaming out before 6 months. I’ve got statistics based on a significant enough sample size that I can use percentages. Yup.

I am difficult and demanding and exacting and way happier being alone over putting up with bullshit. I also have a husband who acts like I hung the fucking moon. I am not in any way deficient in sexual attention.

I spent four months helping a friend learn how to have a variety of adult relationship conversations that he otherwise would have had difficulty with down the line. I can’t call it mentoring because I sure as shit did it with the plan to fuck him. I made sure this vanilla monogamous person was going to be making a well informed decision with regard to the risk involved in being in a relationship with me. There are lot of implications to joining my life. It exists in a lot of layers and either you are in it or you are someone I talk to sometimes.

I’m not being mean. I have to keep walking. No matter what I feel or what happens to me I have to keep walking until I can’t walk anymore and then I will fucking crawl. I will fucking horrify the NHS because I’m not going to ask for help until it’s pretty ridiculous. They will scold me for not calling them in sooner to help. After all I am entitled.

I don’t really believe I am entitled to much in this life. I have acquired much. I am doing what I can to make this house into a place that will survive for a generation after me before needing more significant repair work. Sure, someone will probably paint over my art. I know. Deep sigh. My kids will have a secure home from which to figure out their lives. I’m not promising to make them rich enough to not need jobs but they will be able to survive without assistance from the government and without needing a job like Noah’s. I am planning as hard as I can for a future where we don’t need that kind of money anymore to be ok. I have been paying Future Us hand over fist in a variety of ways that will outlast me.

I think our days of regular, unplanned, expensive travel are over. I don’t think we can come to the weddings. If Noah hadn’t lost the last big tech job, sure we could have done all of them without a problem. We would have been on track even with the bulge of unexpected financial loss. Now he hasn’t worked in six months and it looks like his next job will be pretty much exactly how much we need to live on and we will no longer be contributing towards retirement. Awesome. That’s with a lot of cutting out expenses in terms of “what we need to live on”. I’ll need to cut expenses by 50%. I’m going to be fixing less on the house and at a much slower rate. Good thing I already got most of the biggest ones done.

Was I so intrigued by TB because I am an asshole and I wanted help fixing my house? It’s not a 0% chance. That takes the air out of my balloon in terms of being indignant about him not wanting me. Am I mad about the benefits I won’t get? Don’t get all self righteous here, Krissy. Sure he wants to keep getting the emotional support benefits without the commitment. Are my motives actually only pure and altruistic or some bullshit like that?

Probably not. I’m a selfish cunt. Yo, brutal honesty dictates I say that I was frankly concerned about the mismatch in physical size for intimate matters. That was going to be a difficult thing for me. Combining that mismatch with the other disparities in sexual preferences I wouldn’t be getting so much out of the sex that it would fill up my end of need for emotional support.

I have a high opinion of the value of the support I offer as a partner. Demanding high return support in exchange has historically resulted in my life steadily improving and me having increasingly healthy and positive relationships.

I feel weird about that kind of a statement right now. It feels like a pie crust promise. It feels like a big claim without evidence. I don’t jump into bed with everyone I want to be friends with because it’s the primary way I know to get people to like me. It’s been more than 8 years since I’ve had sex with a friend. Holy moly it is the longest stretch of monogamy in my life. I think twice as long as previous stints? Why do I want it to end so much?

I have a narrow window. For one week I will have a travel boyfriend that I will have a lot of fun with. I have negotiated it painstakingly with my husband so that I can be as respectful as possible of his feelings through this whole experience. I think Noah will fall in love again some day. I think he will have friends he wants to have sex with. I have some hope about my ability to send him off for adventures with a big smile on my face. It will be a lot easier to do when I am not feeling constant anxiety about when TB will be dumping me. Noah and I will keep negotiating and talking. We will make friends slowly and not go out hunting for strangers/near-strangers here.

I have a husband who will give the full measure of devotion in service to my safety, health, and longevity. I don’t get to feel actual bitterness about not being so sparkly and shiny that I get to have another serious partner who is nearly so devoted. That’s a big fucking ego you have there, Krissy. Really think a lot of yourself, do you?

I guess I do. I think I need to be honest with myself and with anyone who ever tries to date me that I don’t accept inconsistency. Do not make pie crust promises while asking me to trust you. That’s not something I can work with. Know your own mind. Think about your shit. Figure out what you want. If it isn’t me then don’t waste my fucking time. I have a short life. Trying to prevent me from spending my time in ways that will build towards my long-term future is absofuckinglutely disrespectful. As I will try hard not to waste your time. It’s about respect.

I’m disabled. What I can get done in a day is distinctly finite. I have bursts of time where I overextend on a project and get an unhealthy amount done. I always pay in big and small ways.

What I do with my time is a big McFlippin Deal. Time is my most scarce resource in this life. I will be spending the vast majority of my time with my family. If a person does not particularly have any desire to integrate with that unit then they need to be a person I talk to sometimes.

I don’t have enough self to give to be doling out big chunks to a bunch of off-stage people who are not actually part of my life. It’s just math. It’s pragmatism. It’s reality. I need to treat people as not good matches for me when they are happy to use a lot of my time with no regard to the effect that has on my ability to live the life I want to lead. If someone does not notice or care about the holistic reality of my life then I need to keep them in a small box away from my life where I limit how far down the rabbit hole I go.

I need to believe that I deserve a good match. There is a void in my day right now because I want to be poking TB. I don’t want to though. I want to be poking in the direction of a fantasy I had, which isn’t at all the same thing as poking him. I want to be poking at a partner who is doing work to making themself better actively like I am to remind one another that there is fun in trade for the hard and the boring. “Hey asshole, poke your husband.”

I do. I poke and prod and talk to him all day long. I have a lot of RAM in my brain. Once he gets a job I won’t be able to take up all his time like I have been doing. Holy cheese I’m looking forward to retirement. I could keep more people busy. God I am a bottomless pit of need. I don’t want to do it for someone where I don’t get the long run benefit of nipping at their heels to get them to run just a little faster. It’s a lot of fucking energy.

The trade value for my time as a girlfriend experience is quite high. It’s not your soul but it’s pretty close.That is probably a highly inappropriate amount of hubris. Oh well. The down side is less time spent with people who don’t want to put much energy into me. That doesn’t sound like a down side when I say it like that. It kind of sounds like healthy self regard.

I don’t have a lot of unrequited loves left to come knocking. I think the ties of the past are finally fraying. I think that going forward it’s going to be a very weird process. Good thing I am primarily interested in making friends. That is a worthy endeavour and I strive to not have a lot of standards and demands for friends. Friends are free to be whatever kinds of fuck offs they want to be. It doesn’t impact my life too badly because of boundaries. I keep people in small boxes.

My standards for Noah are shockingly high at this point in a lot of ways. Very low in other ways. I don’t ever get to expect my birthday to be a good day for me. The most peaceful birthdays I spend alone. I don’t have expectations of anyone that way. I don’t have to take care of anyone. I don’t have to carefully monitor my tone to ensure that I am being respectful even when I feel shitty. My birthday is not a day that is good for me. TB has long since proposed me spending my birthdays with him.

He offered to be the one who made sure my birthdays are special while planning to dump me if someone better comes along.

I’m 10 days out from my birthday. I am glad I am downgrading my expectations in my mind from “boyfriend” to “friend with benefits”. That means I can stringently avoid getting myself into a situation where yet another person makes my birthdays feel full of memories of not being wanted or good enough. Fuck. That really fucking hurts. That’s not a small thing to offer. I refused it instantly. No. I couldn’t do that to Noah or the kids. They would take that very personally. I can go away with Aunt Jenny and everyone wishes me well with a smile.

If I am going to get back to interviews then I need to get my sleep schedule under better control. Good night.

I need to change my mindset.

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“I’m not rejecting you” he said. Enh, it depends on your perspective. Are you rejecting an offer that would give you small pieces of what you want in exchange for not being willing to give up on finding the whole package? Yes, you are. It’s not a bad thing to do. I walked out on a partner when I was 23 because he didn’t want to be a parent and I did. I am not offended that I am being rejected but I am. It seems pretty logical to me, reasonable even. I just hope it works out how you want it to.

I feel rejected because I was offering a way that I would try to change myself to fit around someone in a way I usually won’t offer. I’m not a vanilla girl. Trying to figure out how I would exist in that kind of long-term relationship is quite an interesting mental exercise but it doesn’t matter. It’s not going to happen.

I feel bad because I am probably not going to be open to that kind of option in the future. I think that he thinks I will kind of wait around to be a Plan B if he fails to get what he wants in the next 10 years. I won’t. That would destroy my self esteem and I am not going to do or be that for anyone. Fuck no. I am not a fucking option you can pick up and set down when you feel like it. I am not a fucking doll. I am not the sort to wait and pine.

I will never stop loving him. I have loved him for most of my life and that won’t change. I have *intense* love for my friends. I will jump through flaming hoops to support my friends. I am devoted and adoring and full of encouragement. The thing is, I put most of me in a box in order to be respectful to my friends. I am so much and I don’t want to be inappropriate or overwhelm people. I leave most of me in a box and only offer a very small portion to each friend. I support this partition by not talking to people all that often. When I talk to someone too often I start wanting and needing them to accept more of me. My friends are friends instead of partners because more of me is not welcome in that relationship.

I’m not complaining. I’m observing. This is part of why I will sort of disappear from the Scottish social scene for a bit. I brought too much of myself in June and July and now I feel like I want and need to be accepted more fully as myself and that is not actually on offer. I am not going to reach a deep and meaningful level with most people here and it’s going to go quite poorly if I try. I don’t have the ability to absorb that level of failure over and over without flinching and I can’t flinch right now. I can’t look weak because that is when people attack the hardest.

I’m really scared and I feel desperately insecure. In a way this summer has been quite an adventure through what Noah and I moving back towards being polyamorous might bring up. Travel Boyfriend is a dear friend who entertained the idea of a walk on the wild side before figuring out it isn’t for him. Bad Timing is a selfish jerk who did not care that he was putting me in a bad position where my life would incur harm. I feel like acknowledging these extreme differences of what dating might bring up is important.

Noah and I are continuing to talk and negotiate because this is going to be a long and slow process for us. Luckily we are both starting from a truly advantageous position: we are wildly compatible and our relationship is really fun. It means that when considering the possibility of dating someone else we have to pass up on time together for it. That means the person has to be really special and not many people are going to land in that zone for us. We are intense weirdos and we freak out most people–that’s step 1. Neither of us can date someone who acts in destructive ways towards our marriage–that’s step 2. That’s not ok. If we tell someone about a relationship boundary and they are disrespectful that needs to be an immediate no. My life is a very carefully constructed creation and I’m not blowing it up for anyone.

I’m not confident that I will be as open to someone else as I was with TB. He coasted through showing up with a lot of history. He didn’t have to actively earn trust. He started out fully trusted and could only lose trust from there. That was maybe not fair? I’m not sure. It’s definitely not my default approach to new people. Usually people earn trust in painstaking increments. I suppose TB did, but he did it while running in the background and I wasn’t expecting it or demanding it of him.

Noah and I are talking very frankly about the fact that I shouldn’t have someone be more than a friend unless they have the capacity to be obsessed with me the way I need people to be.

A friend recently broke up with a partner because she felt like she was being used like a fleshlight. He said, “You feel better than a fleshlight.” He thought it was a compliment.

I live with someone who thinks my existence is magical and sparkly and worth devoting his entire life to supporting. Why in the fuck should I devote a lot of time to someone who doesn’t think about me much and who doesn’t care about me and my story and my skills and my life? That sounds pretty stupid to me.

I am not a person with whom one passes time.

Either you are devoted to me like your life depends on it or we are just friends who spend time together once in a while. I have traditionally enjoyed having sex with friends; I see nothing wrong with it. Not everyone I have sex with becomes a boy/girl/theyfriend. I have expectations of people I date. I don’t have many expectations of my friends. I take people as they are and I don’t spend a lot of time requiring that they care about me intensely. I accept the relationship they offer. I rarely ask for more.

I go out in to the world and I exist loudly and I see who reaches out to me. That’s how I find friends. I love my friends. My friends are people who appreciate me and love me very deeply. They carry me through life on a wave of devotion. The thing is, I have to accept that each person will give what they have to spare when they have anything going spare. It has to be the aggregate that carries me forward because I cannot depend on a single friend to be there to catch me. I have to just hope someone shows up. I get lucky a lot.

Jenny is amazing.

A lot of my friends are amazing. I have been caught and then passed hand to hand over and over. I trust that I will figure out how to build it again, it just takes time. It takes time and vulnerability and right now I don’t feel like I have a lot of resiliency to offer. I’m really scared and I’m really sad.

I have good reasons for both feelings. I am also full of joy. I am really and truly living the life I set out to live.

The funny thing about not gardening almost at all this year: literally my point is that I want to build a regenerating food forest that will thrive with neglect. I am trying to build something self reinforcing. In a way taking a year off is a great idea because I see more of what is trying to happen without my interference. That’s an important lesson.

Things with the kids are at a better place than they have been for a while, it’s super nice.

I can’t figure out if I’m being unreasonable with myself about how I’m dealing with the sexual assault trial. I want to stop feeling active anxiety in my body. I feel like I’m simmering in a low level panic attack a lot of the time right now. It is a lot of why I am consciously choosing to be anhedonic most of the time because it is that or feel too much of everything and be overly volatile and inappropriate. I need to be chill and calm and gentle and patient. Do you know what is hard to do when you feel existential dread and terror? Be chill and calm and gentle and patient.

It’s hard to learn when your brain is exploding with fear and anger. It’s interesting feeling this now after so many years of having my PTSD symptoms under control.

And I can’t exercise until October because of surgery recovery. Woo. Awesome to have all these feelings and nowhere to put them. Noah takes as much as he can. I write the ones I can. There’s still a lot left.

One of the ways I manage my expectations of friends is to not talk to them very often and always show up and act like no time at all has passed. I don’t bring a lot of my burdens to the relationship. I usually literally monitor time and make sure I don’t talk more than 50% and I usually try hard to not even get to filling half the time. I know other people need a place to express themselves and they don’t write. I do. I leave the pieces of myself on the internet that I wish I had enough intimacy in my life to share with real people face to face but that isn’t a reality in my life. It never has been. I think that is part of why I have such intense need to write. If I plop pieces of myself on the internet then no one can say I “forced” them to listen to me talk.

The difference between trauma dumping and being a writer is: you are not forced to read/listen to any of this. If you decide to spend your time reading what someone has to say about trauma that’s on you, buddy. That’s consent, which makes it not trauma dumping by definition.

I’ve been feeling really ashamed to write about myself publicly since I moved. I have a lot of weird sex stuff in my life. I have traditionally written it down because I’m trying to figure out how to practice harm reduction in my life. I think that is causing me harm. It is going to be far more scandalous here than it was in California.

Other folks would tell me to just be anonymous. No. That is acting like I have something to be ashamed of. It is acting like I am committing a sin. I’m weird but I’m not evil. I’m not doing anything that is wrong. A lot of it is non-standard and broadly disapproved of, maybe even for good reasons. Every rule has exceptions. I have been exceptional all my life. I don’t plan to change.

Not really feeling ok.

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I would like to delete social media. I would like to stop trying to make friends here. I feel lonely and alienated and unwanted and bad. I feel pointless, stupid, disconnected, and deeply sad. My big “going right” social connection for this year is something that I can have for a short time then I need to let it go. Past that my new connections are going pretty poorly. Hell, he’s not a new connection just a change. A short change before we go back to normal because no actually more is not a good thing.

I feel painfully lonely and like I am deeply uncomfortable with the idea of being in a room with anyone. I would like to rip my skin off. It’s not about any one thing or another. I’ve had to give a police interview about my sexual assault history. That was really deeply fucked up for me. There was being assaulted. There was being asked to leave a vanilla community group. There was a warm and wonderful possibility that floated by on the stream for a little while before moving off. Parenting is always hard.

Being married is always hard. Being me is always hard. It’s not one thing. It’s all of it. I would like a vacation from being in my brain.

What does the future hold?

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The last few months have dramatically not gone to plan on many levels. Everything has ended up being way harder. In a way that makes me feel sad. In a way it almost feels like a relief. I’ve been waiting for the results of the last round of “My efforts towards the first wave of people have either flamed out or settled into a secure relationship”. I now feel more secure and confident about where I should and shouldn’t be putting energy. I learned who actually likes me and who likes me if I can lie really well all the time and care about their feelings instead of my own.

It’s ok. That’s normal human stuff. I’m not angry about it, just resigned. I’ve been saying since I moved here that some attempts at relationships would work out but most would not. It’s turning out to be true. I’m not shocked or upset.

I am in need of resting and regrouping. I am desperately in need of a chance to refocus on the parts that matter the most. The only people who are likely to show up for me in my old age live in this house. It’s simply, literally, true. I’ve been looking outside my house a lot over the past few years in ways that have put me in a tough spot.

Heck, even reopening the conversation about polyamory. I am patting Past Me on the back for saying, “Let’s start talking about this when we have no chance of either of us going out on a date with someone anytime soon.” Yes, I have a lover-in-waiting but from the very first day there has been the understanding that if it turns out this would be a bad thing for my marriage we won’t do it at all. I’m pretty certain it won’t harm my marriage. What might it turn into?

I think I am going to have an old friend I love very much I see sometimes. It’s difficult trying to figure out what is the best path forward for all concerned. I would respond more to stated wishes of the folks involved if they were more willing to state them. Instead I am just flying blind.

I’m thinking about the series of steps relationships usually have for me: getting past the first date, 3 weeks, 3 months, 6 months, 9 months, and a handful have morphed and changed over much longer periods. In terms of roughly the number of people I have dated: 78% only get one date, 10% made it to 3 weeks, 5% made it to 3 months, 2% made it to 6 months, 2% made it to 9 months, 2-3% make it more than a year. I’m counting the ending point only. I break up with ~95% of the people I date by 6 months. That’s fucking dramatic.

I’m 3.5 months into courting Travel Boyfriend and I’m having a lot of feelings. I wouldn’t say we are dating yet, not really. But we are courting to see if there is the possibility of a relationship there that could be good for both of us. Noah is being patient and understanding and supportive.

Most humans take on jobs, tasks, and relationships without really understanding how hard they will turn out to be in advance. This is the human “normal” as a way to approach the future. If we knew how bad it would be we wouldn’t try. So in a way this hubris is important and great and absolutely necessary for the species. The trouble is, when you sign on for something not knowing how hard it will be you sometimes get yourself into a situation where you can’t finish something and other people suffer. That is part of life. That failure is part of life. I feel like it is the kind of thing where people learn their own limits through trial and error, mostly.

I have failed a lot of times. I am pretty clear about a lot of the scope of my limits.

I am a human with a lot of limits. I have to respect those.

I am very nervous about aspects of this relationship with Travel Boyfriend. The very best role I can play in his life is to push him through fixing the stuff that stands between him and seeming like someone who would be a really great primary partner for anyone. There are specific aspects of his life that make it pretty impossible for him to find what he says he wants to have. Every single one of those things could be changed with conscious effort. If he actually wants what he says he wants. They are things that would be hard to change completely on his own. They are things that are significant enough that it’s hard to get buy in from a stranger that the payoff off for the work will be worth the effort. Every relationship is a crapshoot. Everyone is operating at a deficit these days. Who has the energy to help other people work through their shit?

Amusingly I’m writing this while listening to the song that played in the strip club the first time he ever saw me with my shirt off. I was 18. It was a friend’s birthday. I was pulled up on stage by the dancers. I had awkward tights and shorts on under my skirt so I didn’t try to remove my bottoms. I was fine with the ladies taking my top off.

I have to stop and think about our old Theatre Director. (That’s now his official nickname.) I don’t think I have written about this much over here. After I moved to Scotland Theatre Director ended up back in Texas providing hospice care to his parents. He helped them die. I knew he was a bad alcoholic. Before either of his parents died he and I talked about how he really didn’t know what he was going to do when his folks died. He’d have to leave the house and go somewhere and that was a big question mark. I told him that when he had to leave he could come stay with me for 6 months on a visitor visa.

Eventually he did come after everything finished years later. He stayed in the studio. He had a lot of identity wrapped up in being “that guy”. That guy you know who you can always call because he knows how to fix the problem. Time and grief and trauma and addiction were all weighing very heavily on him. He felt the weight of the failures in his life very keenly. It went about as well as such an experience is going to go.

I worry a lot about people writing checks they can’t cash. I worry about doing it. It’s not that I only worry about people handing them to me. I worry about the balance I get in return for how much effort I am putting out. There’s no fair here. I have already written a lot of big checks. How much do I really have left in my budget? What is realistic?

I am incredibly lucky that Noah has been unemployed right now. I have needed a lot of support and he’s been able to provide it. That means I haven’t asked local people for help. That’s what makes people feel like neighbours. I really can’t. I don’t feel like I’ve done a great job at making friends. People say that I can ask for help. But I can’t. I would much rather wither clean away than ask for help from people who have not demonstrated a desire for my company.

I do asks things of my Bestie in town. She is carrying a very heavy load though and I don’t do a lot to make hers easier. We are doing the best we can through this phase of life together. She is the sister of my heart and I followed her across the sea and I do not regret that. I am lying when I say that I can only depend on the people under this roof. Bestie has been a fair and foul weather friend for 30+ years.

When Theatre Director was here what he really needed me to do was participate in a facade where he “helped” me do projects that I could do on my own. The trouble was, I can’t do those things alone. He wasn’t actually able to help very much. That got me into some bad spots with my body and he expected me to ignore my pain to assuage his ego. That was not a thing I could do. That really hurt emotionally on top of the physical pain. Theatre Director was not able to assess “This project is too physically difficult for us and we should not do it.” When I said that he did not want to believe me.

The kindest thing I can do is try to understand when other people are trying to write checks they can’t cash and give them the pretense of belief. Meanwhile I must mentally put the claim into the “this is a pie crust promise” bucket in my head. I’m not very good at this. I have to consciously fight my inner fury about being clearly lied to.

It is hard that people don’t know they are lying. They mean it when they say it. They don’t know what they are promising and they don’t mean what they actually express most of the time. So much of the casual discourse people have in life is full of casual half-truth promises that have no intention behind them. That’s hard. I got hard dumped as a friend this week. It is stinging a bit. Ah well. Move on.

It is scary trusting someone enough to put time and energy into them. I don’t know how much this is social anxiety rebound from how much social time I had in June, how much is PTSD avoidance after the sexual assault, how much is surgery recovery, how much is (fill in the blank).

I just know that right now I feel absolutely terrified of risk. I have a lot to lose. If I don’t do the next few years right I will regret it forever. When I hit the end of surgery recovery I have to start doing a level of support work my kids aren’t used to. They are choosing tasks that are frankly obscene and in order to make it possible I am going to support them like they took on something that hard.

The thing is, doing it myself is faster and fucking easier and they have learned the skills. They will be able to get their cleaning deposits back someday. It’s time for them to focus away on other skills. I’ve always said this would come.

Hell, if the kids notice that with proper negotiations and exchanges of kinds of work I can be a lot easier to live with maybe they will do their chores more promptly in the future when we renegotiate? It’s a dream.

If I can understand clearly where someone’s limits are then I can understand with compassion where they are making pie crust promises. My life is going to require a lot of that very specific compassion of me over the next couple of years no matter what I do.

So what do I do? I complicate my life extra with something ambiguous and with a high potential to hurt a lot. I am scared this might end up in the loss of a dear old friend because one or the other of us does something unforgivable. It could happen. It wouldn’t be the first time in my life it went either direction.

The most likely outcome is a few fun holidays and then wishing him well on the rest of his life. Sure, it is having a really melodramatic long lead in and everything. I am too old to make rash decisions based on sex. I can’t withstand a lot more casual damage. I need to act like I am fragile. I need a melodramatically long and involved courting process before it is a good idea for me to give someone the opportunity to hurt me. My body is fragile. Someone needs quite an education before touching me is a good idea. There is a lot to communicate if someone is going to have enough information to make safe choices with me.

Over the next few years I think my dating opportunities will be few and far between. I think I will have very little to give and a lot of needs that I will be blatantly ignoring because I don’t have the ability to take the risks required to fill those needs. Making friends requires social rejection. I am bound and determined that I am going to know most folks in town before I ever go out on a date. I don’t want to date strangers ever again. I’ve had some success, but look at those numbers.

That’s a lot of fucking failures.

Are they all failures? Were any of them failures? Or did they just run their course and we moved on? I like to say that the great part of dating a lot of different people is you learn a lot about what kinds of things you can and can’t compromise on and that’s very useful.

Noah and I courted for six months then eloped. We weren’t dating when he showed up out of the blue and asked me to marry him. It’s a longer story but not for now.

How to measure time with someone I have loved for 25 years? TB is a very good friend. It feels more important than ever to make sure I don’t hurt someone negligently by being selfish and short sighted. Trying to figure out what is the most good for the least amount of cost is hard. There are so many variables out of my control.

Maybe I should just thank my lucky stars that TB waited this long to start getting his shit together because I get a chance to have a short term positive relationship that ends when it is a natural time to grow past it. It won’t be a failure. If the point going in is that it is going to end fairly soon then I can grab all the good I can for the amount of cost I can bear. I will have to be realistic to myself about my priorities. I am going to have to be realistic about how much rejection I can handle. I am, predictably, feeling it as a wave of rejection right now.

I have a lot of people counting on me and I can’t let them down. That means I need to limit the things I add to my life that hurt me. That’s complicated.

You just keep going

Do the best you can

Author Archives: Krissy Gibbs

About Krissy Gibbs

I fired my counselor today

I don’t know what I am doing.

I know you didn’t mean it that way.

Surviving rape

Sorry about the spam

It’s weird

Harsh

If you can’t say something nice

I feel like I could blow away

The NHS is going to be a mixed bag for me

Everything feels raw like a cheese grater has been at me

Do I even serve?

Social media is a bad place for a break down

Time is a thief

Keep resting

Social anxiety at 11.

There is a void in my day.

I need to change my mindset.

Not really feeling ok.

What does the future hold?