Category Archives: abuse

Emotional/psychological abuse and control

A friend linked to a scholarly article that was talking about how psychological abuse often causes as great or greater problems than physical or sexual abuse. Of course that means I have to stop and spend a lot of time wondering if I abuse people in this way.

I am a bossy motherfucker. I like telling people my opinions. I FUCKING LOVE telling people “what I would do in your situation” and I get funny feelings in my tummy when they ignore me. But I try hard not to explode or follow up with asshole comments like, “I told you that wouldn’t work.”

I think I was probably emotionally abusive towards Anna. I made her feel really bad. I didn’t do it on purpose. I wasn’t trying to hurt her, but I did. I had no right to tell her to get a new dream. That was none of my fucking business and I hurt her very badly. Just because she had been trying for five years running to get into medical school with constantly worsening health problems that made it so she could barely stand up and she had very little cognitive functioning left… I should have shut the hell up. I have no idea if she ever made it into medical school because she got fucking done with hearing my bitchy-ass comments. From the small amount of google-stalking I have done… I don’t think she made it. That doesn’t make me feel good about myself. Predicting that someone will not be able to live out their dream doesn’t make you a good person.

I hope I learned from that. I hope I am… less forceful now. Even if I was right I was severely unkind. I could have supported her better by helping her see related careers that were more attainable without being a raging asshole who yelled that she was never going to make it to medical school and she needs to stop killing herself trying. That was not my place.

To the best of my knowledge, after Anna the next person I have been most abusive towards has been Sarah. I take responsibility for my inappropriate responses. I feel it was reasonable for me to be triggered by many of the things that happened.. but I did not have the right to shout at her nor make her feel scared. And I did. I did not have the right to make her feel less competent or like she was “failing” at meeting my expectations.

Whereas sometimes I am an asshole… I don’t know if I have hurt my kids. I don’t know if I have perpetrated things that feel like abuse to them. It is very hard for children to be able to even evaluate such things. All I know is that my kids seem like the perfect picture of psychological health. I can’t judge by anything else. They have ups and downs like normal people but overall they are very happy with life.

Abuse is about making other people feel small or bad. It is about trying to control them in ways you have no right to control them. You may not mean to perpetrate it but that doesn’t change the fact that you do it sometimes. Usually between grown ups you look for patterns not isolated incidents. With children a couple of isolated incidents can have serious long-term damage.

It is hard for me to look at my relationships and tell if I am making other people feel small or bad. It is almost as hard for me to tell that someone else’s behavior consistently makes me feel bad.

Recently a long-term very close friend said, “In the past year more than 50% of your feeling upset (that I’ve heard about) has been related to a particular person.”

What do I do with that? I don’t know.

I stay in relationships with people who insult me and make me feel bad because mostly I feel comfortable with those people. Mostly I am comfortable with people who feel free to speak disrespectfully towards me because I am very used to people… feeling disrespectful towards me. I’m used to it. I’m not sure that makes it good.

Someone said online today that people who “offer help” are usually doing it to make themselves feel good, not the person they are giving help to. I can say that is 99% true when it comes to me cleaning for people. The list of people I have cleaned for is long and not-that-distinguished. I feel comfortable in such a role. I feel like it gives me an excuse/reason to stay in peoples lives. I’m worth something. There is something I can do. There is something I have to offer.

People I like and respect tell me I am a good person. I think lots of people are good people. They still hurt me. I hurt people.

Lately I’ve been thinking that we do ourselves and our society a disservice by acting like hurtful actions are the result of “monsters”. Very few people qualify as monsters. Very very very very very very few statistically. My father was a monster. Not many other people have raped lots and lots of children.

Good people can hurt others very easily. Sometimes through inattention, sometimes through lack of caring enough to consider what you are saying/doing before you do it, sometimes through being so self-absorbed they just don’t notice.

How do you protect yourself from the good people who will hurt you? How do you decide how good is good enough?

People tell me frequently that I’m a good person and I shouldn’t be so hard on myself. I am aware of how far I have come and I not interested in backsliding. I want to be better than I am. I don’t think the way I treat people is good enough.

When I talk to people I want them to feel built up and competent. I want them to feel like even if they can’t do something right now they can build up the ability over time and practice.

Right this minute I can’t play a single musical instrument. I have the sneaky suspicion that some decade I will learn. Even though I have it in my head that if you don’t learn as a child it is too late. Some day I will have time and energy and money going spare and I’ll learn. It is never too late.

I need to feel like the people in my life are building me up and not tearing me down. It isn’t ok to make jokes at my expense, no matter how many little “Oh I said it because of x and y” you include. It’s not ok to do that to me.

I understand that a lot of people are deeply comfortable with “little jokes” that are mean and cutting. I am Not. Ok. With. Them.

Once in a while people will comment to me that it is kind of weird that Noah never mocks me. I usually give a death glare to those people and say, “That is because he doesn’t want to become one of the many people I cut out of my life.”

I am prickly, sensitive, and overly conscious of my dignity. It is so easy to poke fun at me. I know. Hundreds of people have done so before you. I didn’t think they were very fucking funny either.

As much as I am growing to believe that the moving I did all the time as a child was overall a positive force in my life it means that I have gotten to go through a lot of different environments. People aren’t that different. If you have the misfortune to be at the bottom of the social ladder… you fucking stay there in place after place. When I say that hundreds of people have made fun of me I’m not kidding. I went to 25 schools before I dropped out at 16. That means I only needed 8 people at each school to get to 200 people being nasty to me. Most schools had 20-30 people who had a serious problem with me. And that’s not even getting into all of the adult situations where I bother people.

It isn’t hyperbole to say that people putting me down is a major trend in my life. People who are mentally ill are treated badly. They are bullied at 2-3 times the normal rate in the US. We are “weird” and that makes us targets. (It is also true that people with mental health issues are also more frequently the bullies. It’s a double whammy of awesome.)

I am not a special-more-hurt-than-anyone-else snowflake. I don’t think I am a professional victim. I think it would be a far stretch to say that anything that has happened to me in the past… almost eight years counts as “victimization”. I still struggle with the long-term results of trauma. Yes, I’m over-fucking-sensitive.

That happens when you are hit in the same spot hundreds of times.

“Oh just ignore it.” Oh man. Psychological studies prove that you are a giant asshole. Just so you know.

I don’t believe that I am exempt from examination of abuser tactics just because I was abused. If anything else I believe that the fact that I have an abusive background means that I must be Much More Vigilant in examining my behavior and being willing to change when someone else has a problem with something I’m doing.

I don’t hit any more. That is huge. I used to be really mean verbally. I was happy to verbally vivisect someone. I don’t do that any more. I no longer join arguments for the sole purpose of making someone who is “wrong” cry. It has been a very long time since such shenanigans have appealed to me.

But I don’t deny that I’ve done it. Honesty is key here.

I am not perfect. I will never be perfect. I don’t know if I’m “good”. Other people say so… but whatever. I can ignore that (as I can’t ignore people saying I’m bad… life is funny). But I’m trying. I am steadily trying to insult people less and be less hurtful. I am trying to devote less of my energy to making other people feel bad… even on accident. I am not sure if I am succeeding or not.

These things are very hard to judge. It’s a process. I will never “arrive” at my ideal good person state. It will always be a work in progress. I will always fuck up. I will always make mistakes and say something that sucks sometimes.

How do you also include forgiveness if not everyone who does bad things is a monster? Where do you put up boundaries if “good people” do things that accidentally hurt you?

My kids keep asking when an uncle is coming over to dinner. An uncle I have uninvited from my house because things he said and did made me feel like he was unsafe to have around my house and my children. Is he a bad person? I don’t think so. He has opinions that make him dangerous in my opinion. Why don’t I “get over it” and invite him back over.. he didn’t directly hurt me… Because I am responsible for my children. Because I am responsible for showing them adults and saying, “This is how you be a grown up” and when I show them that behavior and act like it is ok I am harming them. I am encouraging them to accept broken, toxic attitudes as “normal” and “acceptable”. No. It isn’t ok to think that shooting people who bully you is an acceptable choice. And you don’t get to tell my kids it is a solution.

There are lines in the sand that are really clear. If you tell my kids they can shoot people who hurt their feelings… that’s clearly on one side of the line and it’s a side I don’t want to stand near. Just no. Smaller issues…. they are more complicated.

I really don’t know what the solutions are.

Alone.

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Sometimes I am reminded that people with mental illness are not always good for people to be around. Sometimes it seems like being alone is really the only option if we want to stop the pain. Our pain, the pain we cause other people just by existing.

I have spent a lot of my life literally alone. I have spent years sitting alone in rooms. Yet I contrast that with the wonderful people in my life. I have friends. I am unusually blessed.

But I feel alone. Because it isn’t ok to make anyone else’s life all about my pain and I don’t know how to get past my pain to focus on connection with people. Some days I can kind of get there, I haven’t been doing so well lately.

I absolutely understand the feeling I do everything wrong anyway–the world would be better if I was dead. But I’m not supposed to say that out loud. It is manipulative. It is hurtful. It damages people if you scream at them that you want to die. It isn’t ok to take ones pain out on the people around one.

But there is so much pain. I saw a sign today, advertising a suicide prevention walk. I stood and stared at the sign for a while. I thought about a conversation I had this weekend with two women who expressed how hard it is to deal with suicidal people. Those who want to be supportive of the suicidal person can be absolutely wrung dry. That isn’t fair either.

We (the mentally ill or “crazy” as I think of myself) are told over and over that we should ask for help. Those of us with extreme trauma in our background are also told over and over and over and over again in therapy that it isn’t appropriate for us to talk about our experiences in front of “normal” people because we will hurt them just by admitting that people like us exist.

Shut up. And it is your own fault that you are crazy. And it is your fault if the pain is too much and you die. Why didn’t you get help? And while I’m at it, shut up.

I’m having a hard time with the kids. My shrink is encouraging me to consider getting a job so I can pay for private school because I need a break from my kids. I’m not entirely sure how adding a job to all of my current work would make my life easier. It isn’t like work stress is less impactful than kid stress. And the main job I have prepared to do is teach children. If I went back to doing that all day long I would not be a very nice person to my children. All of my patience would go to my job and by the time I got home I would be screaming and nearly psychotic.

It was funny how at first my shrink tried to talk me into just putting them in public school. She works with the school across the street from my house. It took me staring her down for a while before she admitted that the school is entirely substandard academically and it probably wouldn’t all “work out just fine”.

If my interactions with my kids all of a sudden had to go from just me enforcing about an hour a day of chores to me having to enforce an hour of chores AND force them to do homework that I know to be ineffective and damaging during the 3-4 hours a day I see them… I don’t see how we would get along better. Yes, I may feel less stress. Maybe. I haven’t at any other point in my life when my work situation has been different, but what the hell.

I don’t think sending my kids to a shitty school for babysitting is a good option. I don’t think that is in anyone’s best long-term interests. Would I do it if I HAD TO, yes. No one would die. It isn’t the end of the world. But no, it is not ideal. That is not for the best.

Is home schooling? Mostly we get along. We’ve had a hard few weeks. That happens every so often. I’m not sure we would get along better if our relationship involved me having to force them to get ready for school every day. I am not good at that.

I feel like a failure. I feel like I should die. But I don’t want to leave my kids. I don’t want to hurt them like that. I don’t know how to stop feeling like I am poison to everyone around me. I hurt people so much.

Maybe it would be better if I …… I don’t know.

Being alone is a weird thing. I don’t spend that much physical alone time these days. But I feel very alone emotionally. Is it because I can’t physically talk about almost any of what goes on in my head? I don’t know. I know that when I get together with other people there is usually a very clear dynamic that I am there to listen to them and be supportive of their issues. I need to not overwhelm people or bother them. I need to not be boring with this constant I want to die I want to die I want to die.

My throat hurts. My head hurts. My belly hurts. I want to puke. I want to beat my head so bad that I have to sit very still to not do it. I’ve been thinking about cutting all day. I want to bleed and bleed and bleed and bleed.

I don’t like me very much and it feels very much like I haven’t been punished adequately lately for being a piece of shit.

I can’t burden people with these thoughts. That’s not fair.

In the store, Calli was having a hard time. Calli said something–I forget what–and Shanna responded with some nonsense syllables and Noah, Shanna and I laughed. Calli sobbed. It felt like we were laughing at her and being mean. I pulled her into my arms and I carried her for the next half hour and I talked to her quietly. I apologized over and over. We didn’t mean to hurt your feelings. We were laughing at the silly sounds. I’m so sorry we hurt you. Clearly we did.

Then Calli asked me if it was right that she hurt herself. I felt utterly crushed. Did I teach you this? I try so hard not to talk about it. I don’t know if I have slipped or not. I may have. I told her that it was not right for her to hurt herself on purpose. I told her that her body is her constant companion–her body will be the only thing with her every minute of her life. She needs to be kind and loving to her body so that it can be strong and do all the things she wants to do in this life. We talked about how being kind to your body means eating healthy foods (we had a long chat about why Ho-Ho’s don’t count as “healthy food”) and drinking good water and exercising and sleeping and relaxing. We talked about balance. I told her that if she hurts herself, she won’t be as strong. I told her that if she hurts herself, she is hurting something that has only done kindness to her–her body has carried her through everything that has happened to her.

By the end she said it made sense and she said she would be careful and loving with her body.

Why can’t I talk me into feeling compassion for my body? I barely ate today. I just… couldn’t. Even though I rode 8 miles on my bike and ran just under 5 miles. I ate one piece of bread pudding and about 1/3 of a package of ramen. I don’t feel physically able to eat more. I feel sick and weak and nauseous and disgusting.

And yet I feel like there are pieces of my life pulling at me from every direction telling me that I have failed. I am not managing to make time for my friends in the ways they want me to. It’s very annoying that I get up so fucking early and I am not available to suit their needs. I am having trouble with home school social stuff. Not because anyone is doing anything. Because I feel like a feral animal in a trap and my stomach hurts all the time and I feel like I just can’t be around good, kind people. I will hurt them.

The world would be a better place if people like me didn’t exist.

More than once this weekend I felt crushing guilt. Some of the kids in the group are *gasp* normal kids and they push boundaries. Any time I enforced a boundary I felt like I should die. (To be fair, none of their parents objected and the kids aren’t upset with me to the best of my knowledge.) I’m not saying this is rational. I am more saying the opposite. None of this is rational.

I don’t know if that “alone” feeling can go away.

I feel a lot of guilt for not doing the 10k this week. But things just kind of fell apart. My running partner and I are both having feelings. We are both having stuff happen in our life and the race just didn’t quite happen for us. I feel like I let her down. I feel like I am a shitty piece of shit who should be run over by a Mac truck.

I can’t do everything. I can’t be every where. I can’t …. I just can’t. Yes, my failures suck. I know.

Yesterday I commented to Noah that I am feeling the lack of Godmama break. My shrink today commented, “It sounds like you really need a break.” Finding other options just isn’t happening. I don’t have the spoons to deal with trying to find babysitting. It is fucking hard. And people lie to me. And people steal money. And people don’t answer their phones. And… Yes, I need some kind of break from my kids. My time off is mostly the 8 hours/week I pay the neighbor but I work like a dog the whole time she is here. It is not rest time. It is “do things that I can’t do with my kids jumping on top of me” time.

I feel weary. I don’t think getting a job is actually the answer. For a hundred reasons. Yes, there would be good aspects. Right now, all I can think is, “What would I start failing on?” I have absolutely no extra spoons. I’m really far into spoon deficit.

Mostly I just pray that I don’t fuck up my kids too badly and I hope we can all make it through the next decade while still liking one another.

You know, me having a “really hard time” with my kids is about on par with the most stable, best parts of my childhood. That’s hard to wrap my head around. I feel so much guilt and so much shame for being a yeller. I don’t call my kids names.

I would have given anything to have my mom say that she was mad at what I did. Instead she told me that she was mad because I was a stupid bitch.

I yell things like, “I am not your fucking maid. Pick up your own shit.” That is what I say when I *lose it*. When I am really harsh. When I am so mean.

I wish my mama was that nice to me. I wish. I wish. I wish. I wish. That doesn’t excuse me being this way with my kids. I want to do better. Because I believe they deserve better.

I don’t scream all day long. I don’t scream every day. I scream too much. And I am really struggling with how to stop. I don’t think that adding the stress of a job would somehow magically make it easier for me to have patience. Maybe if I got to be a rural librarian who dealt with very few patrons on a day and who got to sit in a calm, orderly environment all day long. But I don’t actually have that option. I trained to do something high stress.

The idea that I would be less stressed if I went back to dealing with 150 teenagers a day is hilarious. At this point, with how teachers are getting screwed, I’d probably be up to 170 teenagers.

I told my shrink point blank that I want my next career to be in incest research and I cannot start on that path while I have little children. She countered with telling me about women who are public about intense issues getting killed. She had to agree that I should wait at least ten years before seriously starting the incest research for the safety of my children.

Yeah, I’m overly invested in the idea of home schooling. I have wanted to home school my kids since I was 17. I’m pretty devoted to this idea and I’m willing to try pretty hard to make it work out. Yes, putting my kids in school would be a failure. I have been preparing for home schooling for almost 16 years now. Yes, putting my kids in school would be a failure.

I don’t know if I’m doing the right thing. I really don’t. I don’t know what the future will bring. I’m very afraid that none of it will work out and I will end up alone and bitter and hateful.

I would much, much rather die. Life is such a risk. I feel like such a failure each and every day. Ok, there are days I don’t feel like a complete loser. It hasn’t been a good month so far.

I barely talked to the kids today. I was gone five hours for therapy. I can’t do that again. Two hours of exercise/transportation between bart and destinations. One hour of therapy. Two hours of train. I really need to find an incest specialist closer to my city. Why aren’t there tons of psychologists who specialize in incest sitting in my city?! Geez. Very inconvenient. Then I came home and went in my room and cried. Because it is that kind of day.

Noah is home. I did snuggle the kids before and after. We have talked. We have interacted, but not that much more than if they were in school all day.

I can’t talk without saying things I shouldn’t. So I’m not talking. Some days are like that.

And right there, right that minute, that is when the medication hit. Now I’m hungry. Now the pain in my head is mostly muddy noise I can ignore except for the throbbing spot. I still feel sick. But I feel like maybe I will be able to eat dinner.

Calli came into my room this afternoon and asked why I was crying. I said that in my head I was hearing mean things about me and they make me feel very sad. She said, “Like what?” I smiled and told her that she doesn’t need to hear those words come out of my mouth. I don’t need to be the one who teaches her to apply those words to me, or to herself.

I worry about both of my kids, but I worry more about Calli. On one hand I feel like the worst possible mother for her. She clearly has tendencies that I could uhh encourage. In bad ways. On the other hand, how many other people can talk to her about the problems of hurting yourself?

Baby I can’t make you like you any more than I can make me like me. But know that I like you. I love you all the time even when I don’t like something you have done. I am glad for you every minute of the day. I am grateful I get to see you again. You are a good girl who is trying to learn about a complicated world and no one can learn without making mistakes.

I don’t think I am good enough to be their mom. Unfortunately I don’t know who else to nominate for the role.

Also: my kids and I had a long chat about swear words because they are both becoming quite proficient at using shit, fuck, damn, hell, and crap. We talked about the penalties they might experience for using these words. I told them about all the ways I have been punished for talking this way. Shanna asked why I still use the words if so many people have hurt me to try and make me stop. I told her that when people try to force me to do things that is a guarantee I will do the opposite–even if I’m kind of hurting myself in the process. It isn’t smart, but it is how I operate.

Now my kids have decided that since language is all about modeling I have to stop swearing because I am teaching them the words too often. I am not happy about having my kids police my language this much. I’m really not happy about it. But I’m trying to go with it. I think Shanna is being proactive in an overall healthy way.

For the first time in my life I feel like the person who is telling me to stop swearing is doing so because she loves me and she wants more people to be nice to me.

It is very hard being aware that much of what my mother did was not out of love for me, was not out of desire to make me a better person, was not in the service of my best-self.

I look at my kids and I think of the awesome, overwhelming obligation they represent.

I am not sure I’m up for this, but there’s no way out but through.

Mirrors

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I feel grateful every day for my family. My children give me reason to see myself in different ways.

I snapped at Calli last night. It was a stupid situation. I wanted chocolate milk and Noah made me a nice cup of water with whey powder stuff in it. Not the same. He meant well. He was being lovely. But Noah asked why I looked so disappointed when I saw the glass (oh this stuff makes me gag) and I told him what I wanted instead and he looked kind of crestfallen (I feel so bad when his efforts to be sweet don’t land how he means them) and Calli piped up that she wanted chocolate added to her cup. I said if I didn’t get any she sure wasn’t getting any.

She covered her face with her hands. I felt really guilty. I told her it wasn’t nice of me to say that just because I was disappointed. I told her that it was not loving of me to be sharp with her when she was just asking.

The look on her face.

“It wasn’t all my fault?”

No baby. It wasn’t your fault I was mad. I was already having those feelings before you said a word. I’m really sorry I took it out on you.

“So it was ok for me to ask? It is alright to ask for things?”

Yes. You can ask. I’m sorry that sometimes I’m a jerk when you ask. That’s my fault and not yours. I’m really sorry that I’m like that sometimes.

She told me that she would forgive me. She said she understands feeling frustrated.

I pray that I give them even a fraction of the forgiveness they have offered me. Shanna has repeatedly said over the past two days, “I would like to argue with you about doing my chores. But I’m grounded. So I’m not going to argue. I’d like to argue though. Just so you know.”

I smile and tell her I appreciate her forbearance. They are so kind to me.

I watched a movie this week called Call Me Crazy. One of the five short segments in the movie was about a girl growing up with a bipolar mother. As guilty as I feel about my issues, I’m functioning. I don’t actually hide for days any more. I hide for up to an hour each day–that’s all I allow myself. I don’t feel guilty about forcing the kids to have an hour alone daily. Ok, I feel guilty but I do it anyway.

I don’t risk my kids health or safety. I don’t actually have anything that resembles clinical manic episodes–I have hypomania issues, but they aren’t the same. Sometimes I am glad to feel reminded that I’m not actually as bad as I want to believe about myself.

I find it funny that the kids being grounded means we are spending more time on the couch reading together than usual. If I’m not careful they might start thinking that grounding is something to shoot for. At this point they are certainly very happy about how it has gone.

Noah says I didn’t step over the line this time. I’m glad about that. (The kids went out back and dug up a raised bed and cut the lines to a swing.) I told them to go to bed early and I told them that they need to do their chores for a week without arguing with me and they don’t get the iPad. I told them they need to suck up because it wasn’t cool to wreck a bunch of plants.

I never know if what I am doing is right or wrong. I comfort myself with the chant, “I have never hit them.” I don’t think it is adequate though. I yell so much. I know that yelling can cause as many long-term problems as judicious spanking. I’ve read the research. So comforting myself with my lack of hitting seems… dubious at best.

I yell a lot. But my kids show no sign of deleterious effects. I check over and over to see what the effects are of verbal abuse. Are my kids showing signs of damage? Am I fucking up? Am I making “normal human mistakes” or am I actually a monster?

Mostly they show no signs. They have very high self-esteem. They feel very secure and loved and like the world is on their side. They are highly social and adaptive. My kids show no sign of feeling like a scapegoat. They are both quick to explain, “Sometimes my mom yells too much because things in her brain are kind of wonky and she has trouble controlling it–it isn’t my fault. She’s always been like this.” I feel… weird when they bust out this phrasing. It’s true. But it feels weird to have 4/5/6 year olds say this.

It’s true, but it doesn’t feel like a good excuse.

My kids don’t walk on egg shells with me (that I can detect–maybe I’m wrong). I don’t know yet if they will have long-term issues with anxiety or depression. Even if I did manage to be “perfect” somehow their gene pool has anxiety, depression, and a variety of other mental illness issues from every branch. It wouldn’t necessarily have anything to do with my actions.

But I’m not modeling the kind of behavior I want them to be able to have. I see it so clearly when Shanna can get her shit together better than I can. I struggle with how small and ashamed I feel when I watch her social acumen. That kid has charisma and polish and charm I lack. She is much better at dealing with minor frustrations. She reroutes around problems and doesn’t take them seriously or personally. I envy her detachment sometimes.

They show me what I want to be. I pray I show them what they need to see.

I’m looking forward to passing this anniversary. I hope that soon I can get through this cycle of self-hatred and suicidal ideation quickly. Just fucking end already. But the more I rage about wanting the cycle to end, the longer it drags on. I’ve tried that route before.

There is no getting over this. There is just getting through it.

I have a lot of days where I want to die. Today has mostly been a good day other than those niggling little voices telling me that I don’t deserve to breathe the same air as good people. My kids have been really nice to me.

I don’t think I talk about being suicidal (out loud, with my voice) much at all. My kids are in a phase where they tell me frequently that losing me would be the worst thing ever and absolutely ANYTHING would be better than that. I don’t know what to make of it. I know it is a normal phase and all. I try to just respond in the moment with reassurance.

I feel like a liar. No, I feel like a fraud. I carefully don’t lie explicitly. I will stay with you as long as I can. I will stay with you until you are a grown up and you can take care of yourself. I love you.

That part is true. I love you. I love you so much. You are the reason I wake up every single day and feel glad I’m not dead yet. I’m not lying when I tell you every morning that I am so glad to see you. I am glad. I am so glad.

Yelling at people isn’t so bad.

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Apparently things with Noah’s family are very different than my previous perceptions. Yes, I got a preview of this last week at dinner. This week my sister in law came over for many hours and told story after story. Noah is absorbing the stories and thinking about implications.

Apparently my words are being used to slap my mother in law around. (There isn’t much, if any physical abuse in the house–it’s a verbal abuse sorta space.) I told my father in law that I wasn’t interested in trading one abusive mother for another. I’m sorry that has been used by a gaslighter to punish someone.

But on the upside apparently me being a bitch in that way spurred my mother in law into therapy and there have been dramatic strides in her behavior. Kinda like when I yelled at Rebecca’s dad all those years ago.

I find it kind of… funny… that when I yell at people it sometimes spurs life changes. That’s like negative reinforcement all over the place. See, I should yell at people. It’s good for them.

No, no it isn’t. Only my kids show lots of signs of resiliency and part of it is that they are non-jumpy because of how desensitized to noise they are. Sudden yelling isn’t scary. They know that nothing bad will happen but they need to change their behavior.

I’m kidding about yelling being good for them. I think that it actually is more of a big deal that I don’t yell that much. They don’t get tirades about their behavior. I cut that shit off after a couple of sentences. It’s not ok to berate kids. I can express that I don’t like something and then I need to move on.

I told my sister-in-law to brace herself for kind of a dump on the way to the house. I’ve seen the house she has grown up in. I saw the house she was visiting in Los Gatos. My house is kind of a dump in comparison. Small, dark, and messy. Not to mention the chips in the paint all over the walls from my obsessive furniture moving.

Her response was, “I like this. It’s cozy and homey. I want a house like this.”

Oh, I forgot. She has had to grow up with cleaning a huge, empty, unloved house. Oh. Of course she doesn’t value them much.

Noah and I had a talk this morning about how it is working out that he still doesn’t have much of a relationship with his family… but I do.

I talk to his aunts and grandmother and parents more than he does. I haven’t reached out as dramatically to his siblings, but that is partially because they have reached out less to me. All the older generation women have put effort into me. They just… did. They send presents and letters and they volunteer their interest.

It is a lot more than I have ever gotten from a family member. So I respond. Noah kind of tunes it out because he has never experienced anything else so he doesn’t value it.

Contrast is useful.

Oh. Wow. A journalist in the UK (not from a very well developed site–it looks like they are just getting off the ground) found my blog and asked to interview me. Sure. I can do that. Incest, PTSD, and how it effects my life. I’m grateful I didn’t have to track a reporter down and say, “Please interview me” so I’m glad to have the practice. I don’t have to start with the NY Times.

Life plugs along. It isn’t a good thing I yell at people. It is a good thing I am in the world. I say things that make people think. I am a useful data point. It is good to have extremes. Without them the middle gets very boring.

It is ok to have us progressives in the world. It gives the conservatives something to contrast with.

That was an informative dinner.

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Last night we got to have dinner with Noah’s baby sister. Oh man. She’s happy to tell All The Stories about the family. And she has a night and day different impression of Noah’s parents than Noah has.

Apparently mom has been going to therapy and making great strides. Dad has uhm gotten crazier. I’m not sure it is healthy for people to live off in the woods not talking to people much because they have enough money to shun society.

I am going to be picking up the baby sister and she is coming back to the house with me to tell me stories later in the week. I’m looking forward to this so much.

She sat there and said, “And I can tell you everything. I’m a bastard so they all hate me and treat me like a non-entity so I have some interesting perspectives.” I’m going to fucking love this girl.

Apparently my mother in law feels very guilty for how things went when I visited Texas. (Ya know, how she refused to leave the house to have dinner with us once and when I went to the property she nodded then left the room.) Apparently she makes as many clothes as she does for the kids because she feels guilty for how she treated me and I respond so positively about the clothes in letters.

Not a dynamic I pictured coming up with my mother in law, I’ll tell you. This really makes the trip next year seem like it could be different than I previously expected. Some of the things she described Noah’s dad doing…

I have had a number of people respond about seeing us on the road trip. The respondents have been on a spectrum from, “PLEASE come sleep in my house” to “I would like to see you but you can’t sleep here.” I’m sorta thinking it will be better for the kids and I if we just know we are sleeping in the van. We will need to have our routine.

And it will give me a great reason to say, “Traveling this long is pretty hard, we need to have some consistent routines so thank you for dinner but we need to head outside now.” I won’t have to deal with anything in the middle of the night. If someone did to me what he is doing to them in the middle of the night I would get in a fist fight.

Oh man. Trading one crazy family for another. At least this crazy isn’t sexual abuse. *phew* I can handle just about anything else. Boundaries are my friends. I may get in a fist fight over crazy, but I won’t feel like I am too unsafe to live. I just can’t be around the sexual predators anymore. Just can’t.

My poor children. They stand such a high chance of being bat shit crazy. I sure hope that environment matters as much as genetics and my kids have a pretty nice life.

I don’t mean that they are financially secure. I mean that no one is allowed to hit them. They can clearly tell you WHY their body belongs to them alone and no one has the right to touch them without permission. They believe that someone who calls them a mean name is clearly having a bad day and they need to go deal with their feelings somewhere else.

They do not internalize negative messages. They have been so inundated with positive messages that they do not feel that negative statements apply to them.

Yet they will tell you in detail that everyone makes mistakes–if you don’t make mistakes you won’t learn. They will tell you (while sighing and rolling their eyes) that everyone is frustrating and obnoxious sometimes.

It’s ok. We love you anyway.

When I am grumpy they think *I* am grumpy. They don’t think they made me grumpy. My kids have a really nice life.

Noah said that I was teaching them noblesse oblige. I told him that I sort of am but mostly I’m not. I don’t think they are “better” than anyone around them. I think they were born lucky. I think they are one of the fortunate ones who was born having more than you need.

It is closer to “be your brother’s keeper”. If your brother needs something, you probably don’t make him go work a shitty ass job for years before you help him. He’s your brother. He’ll help you later. If you have extra, you share. Heck, even when you don’t have extra–share. Your needs are met. Over and over. Emotional, physical, maybe even spiritual. If for this one meal you aren’t full to complete satiation–don’t worry you will at the next one. Share with your brother.

Or sister, we are pretty equal opportunity here. And we have no brothers in the house. So I don’t actually call it brother’s keeper in the house. But that’s the traditional phrasing.

It is closer to the Christian belief that you cannot be saved through faith alone–you must do good works. (I know that most Protestants hate the idea of having to work for heaven. Whatever. Christian sects vary dramatically. It is all still under the umbrella.)

My children have such blessings in their lives. For all my insecurity and emotional volatility… I have a lot of consistent people in my life. Despite the fact that I hysterically move in and out of feeling attachment to people… I don’t actually cut most of the apron strings. I worry about any separations.

If I don’t talk to someone for a month I can grieve for them as hard as if I haven’t seen them in ten years. My hormonal cycle is really a bitch to live with. I have these periods of tunnel vision when I’m not capable of perceiving that people like me. I’m scared that some day in the midst of one of those days I’ll kill myself because I can’t see a way out.

So far there has always been a way out. And things have improved steadily over the last ten years. So I try to have patience with myself on those days. I’m still frantic-feeling. But my conscious self-talk has changed.

“These are feelings. I know you are scared. This will pass. It will be ok soon. Not everyone hates you. You don’t have to die today.”

That’s a lot of improvement. I’m pretty proud of getting to that point. When I am rocking and crying and I feel like a steaming pile of dog shit at least I don’t chant about what a worthless whore I am any more. I’ll take progress wherever I can.

It is very hard to have perspective on your own story. My shrink spends a lot of time being amazed at how many people have been in my life consistently for long periods of time.

Dude, my best friend from middle school made a big point of stopping at my house when he visited the state. Apparently I don’t make everyone run away in terror. Jenny is another middle school friend. I have plans with a friend from high school next week. I spent the 4th of July at a party that was a combination high school reunion for me and college reunion for Noah.

Clearly I *am* connected to people.

Dude, Sarah and I are tentatively trying to figure out what we can have as a relationship. That’s fucking huge. We learned some valuable lessons about not living together. But we had a seven year relationship before that. Not living together is a reasonable boundary. What else can exist there?

I don’t know. But I love her a lot. I have for ten years now.

Life is very complicated. I don’t lose everyone. Sometimes they move away. That doesn’t mean I really lose them. I may hurt and grieve and have terrible luck feeling attached. But then they show up again. And it’s bumpy for the first few hours (I have adjustment periods with almost everyone) but then I pull my head out of my ass and things are wonderful again. I remember what I love so very much about you. I remember how very glad I am that you are in this world.

I remember that you love me.

(Err, I don’t only like people who love me. But it is nice when it is a circle.)

Sometimes I feel like I must be very very stupid. I am not capable of maintaining the learning process. I have to have the same fucking epiphany millions of times. Wait–you like me?

I continue to struggle with the dichotomy between having a “friends group” and having friends. I have friends. I have many individual people I have pulled out of diverse communities. They don’t meld though. They are strangers to one another.

That seems to be a big problem for me and I’m not exactly sure why. It’s like I want to have the individual members of my extended web be connected to one another because that is a better net for me to fall into.

If all of my friendships are straight lines going out, that’s not exactly a net.

It isn’t like I don’t do group events. The home school group is becoming quite the hub of group events. Why doesn’t that “count”? Why am I discounting that? Why do I brush off what I have and decide it is valueless?

Well, I hope I don’t do that. There is some magic percentage of knowing people in a group I have never hit.

I have never had the experience of being surrounded by people and feeling very sure that they all knew me and liked me. Even when I did fucking MDMA at MY birthday party. I sat on the couch and had anxiety attack after anxiety attack about how I didn’t know how to perform for such a wide audience of people I didn’t know all that well.

That’s pretty fucking annoying. Let me tell you.

It isn’t anyone else’s fault that I am searching for this feeling I don’t know how to get.

There is something about a depth of relationship combined with a certain mass of people. I don’t know what it feels like to be known and actually liked by a group of people. And that’s a problem for me.

But at least if I am narrowing down the problem it looks more tractable.

I do group events. I am “part of” groups. I was part of the theatre community in high school. The problem was that a large percentage of the people there spent a lot of time talking very loudly about how much they disliked me and wanted me to go away. It wasn’t even half the group who did that, but the people were loud enough that I never felt safe or wanted.

When I go to parties at my friends houses I rarely know many people. Usually the host plus one or two people.

When I invite people to my house I do a lot of drag net fishing (as Noah describes it). I invite a lot of people I want to get to know. I don’t only invite people I already know well. So there is this feeling of tension. They like me enough to show up. Is that because of the free food and loneliness or is that because they want to develop a relationship?

As an adult it is hard to know what a relationship means.

Oh shit. I still haven’t emailed Tay about 2015 planning. And our next visit up north. *bang head*

H’okay. Took a half hour break to schedule with him through all of 2015. My life is kind of insane. If I don’t book him in the next couple of weeks… we won’t get him at all. He is so busy.

Anyway. Back to what I was bitching about. I don’t feel like a nice person for looking at the lovely friendships and relationships I am offered and saying, “But there aren’t enough of you standing in one place at one time so it doesn’t count.”

I think, in my head, that is kind of the ‘wedding’ thing. I think that is tied together. Most of my parties contain a low percentage of old-friends. Mostly my events have one or two long-term friends and a large number of people I am just getting to know. For some reason I think I have the belief that your wedding (or these group trips I imagine in my head) are full of a kind of depth of knowing that I don’t experience at events.

I can have this feeling one on one. I can occasionally have it two-on-one. I don’t know what it is like to feel known and seen by lots of people at once.

I babble about this because if I can figure out the shape of the problem, maybe I can design a solution. Because if the problem is that I haven’t had enough density… that’s tractable. That is a problem that can be solved. As the years go by I have fewer newbie friends. I don’t have much space for them. But I have deepened and extended a lot of older shallow relationships.

If the problem is that I have always moved too often so I never hit the density of knowing people in one location…. that’s a problem I can fix.

I love my neighborhood.

It’s not like I think that having the experience for one glorious day would wipe out my panic disorder, but it might be a novel change.

Distraction

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If you do much research on mental illness, or really any undesirable behavior you want to eliminate, distraction is key.

This week in therapy my shrink spent a lot of time harping on the idea that I need to start being a lot more choosy about who I allow into my life. I always wonder how much my shrinks judge me. No, actually I don’t wonder very often or I would be very paranoid. Occasionally I wonder. When therapists very rarely encourage me towards squeezing people out of my life (it is rare but it happens) I always wonder how long they have sat on that impulse.

When did my description of my friend start bothering you? They never tell me, of course.

Therapy is such a weird beast. It is a relationship but not a a real one. It is unidirectional and unbalanced. There is honesty but not full honesty. Truth but not the whole truth. The whole truth involves someones opinions which I shouldn’t be taking into consideration.

I shouldn’t change to make my therapist happy. She otherwise isn’t part of my life. I should not alter the support I get to make her happy.

But sometimes you do have to follow their advice because they are right. She doesn’t say “so and so is icki” she says “what do you get from this relationship and what do you give to it? If the balance doesn’t work for you then you need to move on”. She says to me, “I know that for most of your life you have had to accept relationships with anyone who wanted to have a relationship with you. That is no longer true. You need to keep your children safe.”

I was raped over and over because I made a lot of stupid choices. Because I accept any relationship that is offered. Because I don’t say “no” when I should.

Yeah yeah yeah people think of me as being overly firm with my “no” delivery. You only know what my life is like after more than half a dozen rapes or more. The people who have known me the longest met me when I had been raped at least half a dozen times.

The things that happen to you change you. I did not know how to say “no”. I have learned to say it loudly and firmly. Loudly and firmly enough that I often bother people who wish I was “softer” about the process. Oh fucking well.

“Most people have no more than five people in their true inner circle.” (Quoting my shrink again.)

Jenny. Noah. K. My kids. Pam. That’s six. I have absolute trust in their love for me. Do I feel that way about anyone else? Not really. Jenny bought her way in by being the only person who comforted me during a horrible childhood. K has been the single most helpful person by a humongous margin during the parenting journey. I talk to her more often than anyone I don’t live with. I think she is the most motherly friend I have ever had. She has actually shown up when the rubber meets the road for the past few years. Pam has been with me for more than half of my life. To the best of my recollection I have gotten really pissed off at her, but never for actual boundary violations. I can’t remember one.

Other people were in the inner circle at other points. When they were able to show up. Life changes. I don’t stop loving them. Not a jot. But I don’t have trust any more. If I search my body this moment I’m not angry about the fact that I have seen the waxing and waning of so many friendships. They were with me when it made sense. It doesn’t make as much sense any more.

I can’t explain what it was like in my childhood. I was not allowed to cry. My crying irritated people and it was beaten out of me. That’s a lot of why I cry so much now. I was horribly brutalized and then punished if I grieved.

I want to write in excruciating detail about my current emotional outpouring towards people. But I don’t want it as part of the record. There are names I don’t write about. Lots of them. There are lots of specific details I don’t want to announce in public. Mostly because I’m aware that my perceptions are highly biased and I’m a much bigger judgmental asshole than people understand and I need to keep it that way.

I don’t want the fall out. I’m that lame. So I’m having trouble working through the emotions. Writing things out is a lot of how I get rid of things. It has become very useful for me over the years. (Yes, people who like people journals get these things out without the public fall out. Clearly I don’t write that way. You don’t get to pick the writing talent you get. You just get it.)

So I’ve been looking for distraction. Painting went so breathtakingly well. The only time I raised my voice was when Shanna was backing into an open paint can. (It was a good save. She wasn’t cranky.) *phew* I did it.

I’m reorganizing toys again. Because I like playing house. Because it makes me happy. I refine how I organize as I watch them use things. I try to figure out where how to have things “live” where they are played with. I want to make their set up convenient for them so it is easy for them to clean up.

It is hard to find a system when you are a kid. You literally don’t have the schema to do it. Kids need to be shown how to find systems. Some people are naturally very gifted, but usually there is the overall framework of systemization within their life and that is why they are so accustomed.

I’m not very good at providing constant systemic living. I will never run a prison. I believe that needs and wants change dramatically over time and it is good to be constantly tweaking your system to be more appropriate for where you are today.

Sustainability is hard to find. What can you keep up? Deciding to be rigid in your system means you exclude millions of awesome options. I like trying lots of things. I need more flexibility.

It is hard reading my shrinks’ evaluation of me. I don’t think it is accurate that I can’t work because of relational issues. Although I had a lot of job volatility throughout my work life. Ha.

Today will be fun. I have babysitting time this morning. I am going to sit here and do all the work for the home school yearbook. (I’m a slacker. I should have done this a month ago.) I need to go to REI. That will be festive. I’m glad I can do it without the kids. I would like to work on the reading list for the book, but I only get three hours. I will need to get it done soon. Blah.

I need to do scheduling today. I need to plan out my running and exercise. I’m doing a half marathon with a friend in October and I’m really not doing appropriate exercise to support that. I have to start. It takes planning or I just don’t get it done. Deep sigh.

I don’t understand how other people naturally just do exercise. I have to plan how I will force myself. I have to have a reason to exercise–an upcoming obligation that will require my body to have something it doesn’t have right now. Long-term planning is too hard.

Distraction. What is distraction? What is focus? What am I doing with my life? Are the people who come and go the focus or a distraction? Is the painting a distraction or a focus? Is reorganizing the toys so they are easier for the kids to clean up a distraction or a focus?

Isn’t it all about your priorities? Isn’t it different for every person you ask?

Is writing a distraction from my life or one of the focuses in my life? Gardening? House maintenance (both of the repair and of the cleaning variety)?

What is life?

What does it mean to have a focus in your life? I read a lot about what other people do with their time. You can tell what people care about by looking at how they spend their time.

It’s ok that we are all different. If we were all the same that would be boring. We need symbiotic relationships.

The inner circle doesn’t mean that you only have relationships with people you trust that much. There are lots of other kinds of relationships. It is ok to share smaller pieces of yourself with people.

And it’s ok to walk away when it no longer works for you.

It doesn’t make me a bad person. People come into your life for a reason, a season, or a lifetime. Not everyone will be there forever.

There are some perverts who probably shouldn’t be around my kids. I recognize that in a larger sense–my kids are not exposed to the broader bdsm community.

Things that are ok for me aren’t necessarily ok for my kids. My kids are impressionable.

Boundaries are complicated.

What makes someone an asshole? Caring about their own needs to the point where they are ok with other people getting hurt sometimes as they take care of themselves.

What makes someone a bitch? Saying or doing things to hurt other people on purpose to be spiteful.

Notice how the gendered one is a lot nastier? I notice that in my language.

I’m an asshole. I try hard to not be a bitch.

I don’t have time to explain why this dude is wrong. There are so many ways he is wrong that I would permanently damage my arms. Ain’t worth it.

I get to walk away. Yeah, it might hurt you but I am not obligated to sit around and tend your feelings. Notice how you have never tended mine? Fuck right off.

But spite isn’t necessary. What’s the difference? When you are writing, what’s the damn difference?

Well, I say fuck you to the universe but I don’t say it to people. I don’t publicly (or privately) slam people when I end a relationship. In general I maintain a policy of being very positive when I talk about former friends/partners/acquaintances. I’m well-fucking-aware that you are judged by how you judge other people

So I’m an asshole, but I try to limit the scope.

I always have the right to walk away. It is the most American attitude one can have. Well, or the other American attitude “I have the right to own a gun so I can shoot people who seem scary“.

I seem scary to a lot of people. To the point where strangers will comment on it in public. I worry a lot about guns.

I kind of hope that the next revolution in this country is a call to disarmament. Citizens give up their guns so that police can de-militarize.

Wouldn’t it be nice?

Wouldn’t it be nice to stop hearing about mass shootings at schools?

And wouldn’t it be nice if white people were called terrorists when they instill terror just like people of other races? Parity in discussion would help us figure out the common solutions.

I need to answer a whole bunch of emails. I haven’t forgotten you. I just… haven’t scheduled yet. Scheduling goes in batches. I can’t handle adding things in between scheduling-fests. Then I get “over scheduled” and I’m shaking by the end of the month. It sucks.

Tonight I get to have dinner with an old friend before we go to the Diana Gabaldon reading. I’m excited. There’s a new book in a series I love.

This will be the very first time I’ve ever been to a reading for an author I know. I have heard random people at college but I had no previous knowledge of them. A step towards fandom I guess?

What is the focus of your life? How do your actions support that? How does your time spent support that? How does your energy spent support that?

When you are old, what will you appreciate more? That you spent time working in your garden or that you spent time with people you will definitely not know by then? Depends on the person. Depends on how the time with them is spent.

Sometimes you need to pick the garden.

Boundaries are hard. Being an asshole is hard.

Suicidal ideation

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Suicidal ideation is what happens when your brain experiences too much pain and doesn’t know how to cope any more. In many ways it is the “lazy” way out. The more suicides happen close to a given individual the more likely that person is to see suicide as a reasonable response to a given set of circumstances.

My grandmother, father, and brother all committed suicide. Overdose on prescription meds, carbon monoxide poisoning, and self-immolation being their respective choices.

When I was going through my laundry list of traumas on top of the fairly severe neglect I experienced during crucial developmental stages I was not allowed to cry about what happened to me. I was required to be stoic. If I cried or exhibited obvious signs of sadness I was beaten. “To give me something to cry about” because clearly what had already happened to me wasn’t enough to deserve tears.

I regret that this set of life experiences led me to the point where as an adult it is very hard for me to cope with psychological distress without suicidal ideation.

I know it “isn’t an option” at this stage of my life. But luckily I have a husband who understands that there is a very high likelihood that when this phase is over that ban will not be in effect any more. It means a lot to me that there is at least one person who understands and says he won’t be mad at me. He will be sad, of course. But if some day I do that at least I won’t have the karmic debt of betraying him.

Fifteen more years.

Yesterday while we were walking Shanna made a comment about how it was her fault that I was mean sometimes. That led to a long and intense conversation where I said over and over again that *I* am the only one responsible for my behavior. Not anyone else. It is never EVER a kid’s fault if a grown up does things that a grown up shouldn’t do. She said, “But the chemicals in your brain make it harder for you and then I’m not nice so it is my fault.” NO NO NO. Yes, the chemicals in my brain do make it harder for me. That’s true. But it is still my responsibility to work as hard as I need to work in order to be nice to my kids. If I slip and do something mean it is ALL MY FAULT. It is never a child’s fault when an adult does something mean. Never. Never. Never.

I told her it is like when Calli bites her and she doesn’t bite back because she wants to show Calli how to be a good sister. Sometimes Calli makes a mistake. Being a good big sister means that you tell her it was a mistake and you try to show her how she should be acting, not that you turn around and do the same mean thing.

I told Shanna that it goes double and more for grown ups. Grown ups don’t get to blame bad behavior on children. If a grown up blames a kid for their behavior the grown up is doing something wrong and immature and inappropriate. We can all only be responsible for our own behavior.

Just like if Shanna or Calli do something I don’t like it isn’t all my fault. They made a choice. I don’t have to like it.

I was raised in a world where shit rolls downhill and it is always the fault of the youngest person in the room when something happens. My children will not grow up in such a world.

I’ve been having a pill a day for a few days now. That is smoothing out a lot of the rough edges, but I’m not stoned and controlling my behavior and ideation is really hard. In order to just get rid of the pervasive negative thoughts I have to be pretty stoned.

I don’t know how I am going to find balance on this. I think there is the non-zero possibility that I will find a way to earn money of my own over the next few years and eventually just be ok with being extremely stoned for most of the rest of my life. That may be the way I avoid killing myself. I’m trying to feel ok about that but I’m not there yet. I still feel disgusting and like I should be shunned and punished for being so dirty.

A woman I don’t know posts a lot of porn on her tumblr page. I’m cool with that. A lot of it is really hot. Yesterday she posted a picture that was one of those animated gif things. (I find them kind of creepy.) When I looked at the picture I could tell that other people would be fixated on what was happening with the genitals. I looked at the woman’s face, like I do. Her lips appear to be saying, “Please stop” over and over and over with that frenetic animation that gif’s have.

I am extremely supportive of adults wanting to do consensual rape play. Many healthy and whole human beings have the desire to role play rape and I think that is normal and acceptable.

But rape play done as pornography where people can end up with a singular shot from the scene that looks… entirely like rape instead of like rape play makes me feel very sad.

I feel very sad about how rape is normalized in the world. It’s just a valid way for guys to get off. But thanks to not being very stoned in weeks I get to wake up to horrible dreams of being raped. Now in my dreams I like to cut the throats of rapists. It doesn’t actually improve my mood when I wake up that I am now just as much of a monster as any of them in my head.

I feel small, selfish, and bad.

Suicidal ideation is very selfish. It is about looking for a way to stop hurting.

I used to do bdsm as a way of looking for catharsis. When someone is beating me I’m allowed to scream and cry and process some of what I store in my body. (I’m a big fan of Babette Rothchild’s work on trauma–The Body Remembers.) I have a lot of physical and emotional pain stored in my body that I have never been allowed to cry about. I have never been allowed to deal with the physical reality of all the things that happened to me.

After a while I stopped thinking that bdsm was a valid way of attaining the catharsis I need. Too many DMs stop my scenes because they don’t like the screaming. Public play spaces are for people who are doing light, fluffy sexy things. Not for people who want to genuinely experience awful things and scream about their pain.

I mean, I have been crying for years but I haven’t been crying for decades yet. I didn’t start really crying about these things until Uncle Bob died. Before that I would have bursts of crying randomly that weren’t very soothing or cathartic. They were the smallest increments of blowing off steam I could manage in order to not kill myself that day. I have always cried from stress. My sister spent my entire childhood being nasty to me for crying out of frustration. It wasn’t very cathartic.

After Uncle Bob died I finally had a time and a space where I was *allowed* to cry and cry and cry and cry for hours upon hours for days. Thanks to my friends showing up to take care of my kids for a week. Even when I went to Jenny after my father and brother died I cried a little, but not like I’ve been crying for the past few years. Not in a looking for catharsis way.

Suicide is about being overwhelmed with pain that you can’t handle. I’m scared about how much pain I carry around. I put a brave face on it, mostly. Most of the people who know me will see anger more than they will see sadness or pain. I do that on purpose.

Being vulnerable is scary. Most of the people I have ever tried to be vulnerable with are… gone. It’s my fault and I know it. If only I hadn’t been so intense maybe they might have wanted to keep knowing me. But I’m too much of an asshole. I have no one to blame but myself.

That doesn’t really leave me feeling like there is a lot I can do other than die if I want to stop hurting people. No one else is to blame for my reactions or emotions or behavior. It’s my fault. If I am scary or violent it is my fault.

It doesn’t matter how much people lie to me. They are “doing their best” and it isn’t ok for me to react with anger. I am allowed to withdraw and that’s it. And if I withdraw it is my fault I don’t get to have relationships with people. I chose to back out because I couldn’t handle the trade. That is about my failure, not anyone else’s.

I would rather be disappointed by the truth than lied to. The truth is that no one other than Noah is ever going to show up and want to be supportive of me with all my conflicting, complicated, layered issues. I’m a lot of work to know. It isn’t worth the trade for anyone else. Even Noah has distinct limits about what he can and can’t do or handle. I have to respect those limits. If I have more needs than he can handle that is my problem and not his.

People who get support are people who were born into a support network I don’t have. It’s not their fault they get it. It’s just luck. Do you know who “gets over” PTSD? People who have a large support network to help them process their grief and trauma and pain. People who validate them and tell them that it is absolutely right for them to have the feelings they have. Do you know who doesn’t get over it? People who are told to get over it.

Life is pain, Highness. But the way you process it and move on is by acknowledging it and thinking that it is pain and you need to process it.

Maybe if I had more support to give I would be able to find people who would be able to give me more support. But I’m empty.

I will raise my kids. They will hopefully internalize my many lectures about how other peoples behavior is not their fault. They are not my support units even though they are starting to do more chores. That’s pretty cool.

I need to find a way to be enough for myself. That may mean giving absolutely nothing to anyone outside of my house. I have a lot of need. It isn’t anyone’s fault any more it just is. I have to bear that whether I like it or not. It just is.

Less than six hours to a doctor appointment. I hope this will result in less pain in my body. I hope that less pain in my body will result in less suicidal ideation.

Hope springs eternal.

Under promise; over deliver.

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About six years ago I started seeing a guy for massages. A few months into knowing one another I said, “We are more ‘friendly acquaintances’ than ‘friends'” and he took that as a challenge. He’s been showing up at my house once or twice a month ever since. He helped me remodel my garage back when he had two days a week off instead of one. Now that he works six days a week he can only handle shorter visits and I wouldn’t dream of imposing physical labor on him. That’s what friendship means. Seeing one another’s limits.

Yesterday he said that he and his wife have been talking about what they have to offer me in terms of support because clearly I could use some. He said that he was not sure that he could make any type of permanent commitment, the most they could consider was maybe five years or until the WWOOF year since that’s six years away. I countered with the fact that I probably would not be able to trust a longer than three months at a time commitment. We will keep talking. We’ll see.

So I have been pretty sober lately (I took medication this morning because if I wake up at 3am sobbing it’s going to be a day) and that means the return of dreaming. I’m really sorry I’m dreaming again.

My mom used to forget to pick me up from school. In her defense I didn’t always live with her so it’s not like I was a day-in-day-out responsibility for 18 years and she oops forgot in the middle of that. It was pretty common for me to sit in front of school until dinnertime because that was when she thought of me. One memorable day involved sitting there till bedtime. Sometimes, in some places, a principal would come and sit with me and wait. I always knew we would move soon after that happened because my mom didn’t appreciate the principal’s nasty look.

I woke up thinking about my sister. She would shove me or hit me or knock me down. By the time I was eight or nine I would tell her, “If you hit me I will call 1-800-4-a-child and report you for abusing me.” This would result in hours of her screaming at me. There were lots of variations but the basic thread was that I was a stupid bitch and a cunt and she would show me what real fucking abuse was if I didn’t fucking watch myself.

For a while I asked some friends if we could have dinner once a month. I was slightly pestering. I asked repeatedly over a many month time frame. I was told “Oh yes oh yes”. Then my emails didn’t get returned. I started asking more than six months ago and it hasn’t happened yet. I don’t think I will ask again.

My bestie keeps talking about wanting to move out of the area. I’m having trouble containing my feelings when she does this. I understand that my role as her friend is one of support and it isn’t ok for me to tell her she can’t move if that is what is right for her. My job will be to help her pack and wish her well and keep in touch. If I lose out on most of the support I have in the process that is my problem and not hers. That is how life works.

I feel really pathetic for needing help and support. This is why I’m trying to get to know the neighborhood teenagers. They are more likely to still be around in a few years and I won’t take it personally when they want to move on in life.

I think I overly internalized the friend who dumped me for being a drug addict because of the pot. I mean, he was just building on my lifelong hatred of all of my family members. The only drug I ever saw them do was pot. So I attributed all of the behavior issues and problems to pot and I hated it with a passion until well into my mid 20’s. It wasn’t until I was an adult that I kind of “figured out” that the behavior problems were because of the meth and coke and crack and crank and whatever other names you want to use. I don’t even know which of those things are “the same” but I know that they are all words I heard in my home as a child. I just didn’t understand what they meant.

I tried pot because a friend told me to. Pot is the only thing that has ever broken through the repetitive negative thoughts. Pot seems to be the only way I don’t go through my day whispering “worthless whore” to myself over and over. I wish I could end the repetitive negative self-talk.

When people tell me “I want to come over, how about x day” and then they don’t come… it just builds on my sense that I am worthless. For my own self-protection I need to not try with those people any more. Even if that makes me feel bad and like I am abandoning people.

I feel horrible guilt that my spoon level requires that I only know people right now who are capable of under promising and over delivering. That is the only way I can know that I am not going to have to suddenly compensate for what feels like people lying to me.

I understand that people “didn’t mean to”.

I have to be nice to my kids all day every day. It doesn’t matter what other people mean. The road to hell is paved with good intentions.

Which results in an awful lot of my friends feeling like they can’t reach out or offer anything to me at all. Because they can’t PROMISE and so they feel that what they have to offer is worthless.

Man it seems like all we are going to do is fuck each other up.

This is part of that “I am toxic waste and will hurt everyone around me” thing.

I appreciate the people who are telling me not to go off my meds. I appreciate that people who show up at my house and actually watch me interact with my children over prolonged periods of time tell me that I should be medicated. Honestly not as much the other kind of people. Sharing that you think you are better because you medicate and you suspect it is true of me is different than telling me what to do. (K–you totally nailed it.) Splitting hairs is what I do.

If what you mean to say isn’t being heard how you mean it then you need to be willing to adapt your message for a different audience. That is what communication is about.

I’m kind of good at that and kind of shitty. Embrace the dichotomy. Resiliency is based on opposing traits. I hear. From “experts”. Psh. Who gives a shit. I am not actually all that impressed with science. Go look at meta-science about research. It’s all crap. But it’s all we have.

There’s a Carsie Blanton song about that: All We Got.

(Did it work?)

I spend a lot of time every day being grateful for Noah. He grew up with a level of mental illness I will hopefully never reach. It taught him a lot about not looking to other people for his reality. It taught him that he might have to actually defend himself from people who want to hurt him. And yet his dad is still there. Fully committed until one of them dies.

When you say “for better or worse” no one promises that there will be more better than worse.

Living with Noah isn’t always perfect. He pisses me off sometimes. But he is consistently kind and generous with me. He meets his commitments. He’s sure not to commit to something he can’t do.

I think I will get mad at every person who is ever in my life. Anger is how I find my boundaries. It isn’t the most ideal reaction–yeah I fucking know. But Noah has earned a lot of trust from me.

He pisses me off, but when I figure out that I’m angry I can walk away and defuse my anger and come back and negotiate calmly (ok my tone may not be perfect) and there can be a resolution. And he won’t agree to something he can’t do. We find a way to reach something we can both live with. Then he fucking does what he says.

It’s…

When he does fuck up it usually makes him feel worse than me. And at this point the fuck ups are at the level of “I thought we had the ingredients for _____ meal but we don’t.” Uhhh, I can live with that. It’s my fault we ran out anyway because I didn’t bother going to the grocery store.

Oh man. I can feel the medication now. Thank g-d. Arms hurt.

It just occurred to me that I have a ‘brother’ tag and a ‘daddy’ tag and a ‘mother’ tag… but nothing for my sister. I think I’m still afraid of her. She doesn’t live that far away from me. She knows where I live (err, if she is capable of remembering). She uhh consorts with undesirable folks. To be an uppity piece of shit about it.

Kids are up.

Attention seeking.

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I read a lot of really nasty things on the internet about how mentally ill people are just “attention seeking”. Every single time I read something like that what I get out of the experience is, “No one gives a shit about my experience of life and I should never ask for help.” Luckily I live with someone who demonstrably thinks that attitude is bullshit and he *does* want me to ask for attention when I need it.

Yesterday started off rocky but improved. Noah was very nice to me in those ways that Noah is very nice. I really like living with him. My issues with my body predate him and aren’t because of him and nevertheless he tries hard to make my life better. When I communicate that I am doing especially badly he takes a deep breathe and finds a way to be more giving.

Sometimes that means making all the food instead of just most of the food when he is home. Sometimes that means a lot of massage (yesterday was a fantastic rubbing day). Sometimes it means reading me books as a way of paying attention to me but not focusing on me. It’s a subtle distinction but very important.

When Noah is nicer to me in these ways I tend to feel a lot more inner push to make sure I’m finishing “my share” of the work around the house. Things get much tidier after he has paid attention to me because he likes the house tidy. I try to streamline things so he doesn’t have any more stress than usual. If he spends the whole day rubbing me there is basically a 0% chance I will turn down sex. You’ve totally done the prerequisite touching. Ok.

The folks on the PTSD forum spend a lot of time talking about how “not safe” it is to talk about having this disorder and what it means. They believe you should only tell people if you HAVE to. If there is no way to avoid mentioning it. Like, if you are going to marry someone you have to tell them in advance but they can usually justify not talking about it for years of dating.

I have the opposite approach. I tell everyone. I document the ups and the downs. Not because I expect lots of people to react or to treat me particularly differently. Partially so people can (hopefully) understand that my extremes are not their fault. Clearly I have extreme reactions all the time to seemingly inconsequential stimuli. It is not someone else’s fault when I suddenly have intense feelings of shame and worthlessness and suicidal ideation. It just happens sometimes.

I can usually pull together a basket of “Ohhh…. this happened and that happened and that thing over there and that’s when I lost control” but the fact that I lost control isn’t the fault of cause A, cause B or cause C. I lost control because maintaining control is very hard and I struggle with it all the time and sometimes I slip.

I am outbursty, loud, and over-sharing pretty much all the time. So it’s not because of you. Nothing YOU did caused this.

Well, unless you are one of the many people who abused me. But I doubt it. They are pretty much gone from my life. And I don’t even think that my issues are anyone in particular’s fault. My issues are the result of a tremendous number of small and large failures on the part of people who were responsible for the safety of a child.

Now that I have the responsibility for the safety of children I can see that. It’s not my mom’s fault. It’s not my dad’s fault. It is my mom and dad and sister and aunt and uncle and brother and school principals and school teachers and neighbors and therapists and….

My brain wouldn’t have gotten so fucked up if I hadn’t been severely neglected and abused. That was a joint effort to create.

But here I am. What do I do now? Do I expect people to dance like monkeys for my entertainment to try and make up for all the shit that happened before? God I hope not. I visit with friends when I have the self control to make our visit mostly about their feelings of comfort and safety and I avoid people when I can’t manage to behave well enough. I invite people to parties mostly because I know a tremendous number of really cool people and I think their lives would be better if they cross pollinated. I don’t expect to be the center of attention and if that starts to happen I will leave the room.

So man I have feelings about this whole “attention getting” thing. It sure sounds like people shouldn’t be seen. It sure sounds like no one should allow the truth of their life to be visible to other people and I don’t like that one bit.

I’m sorry that my truth is so melodramatic and sad. I really am. Lying about it in order to make other people feel better would drastically increase the likelihood that I will die from suicide. It’s always there for me at the corner. I don’t do it because enough people have convinced me that *they personally* would be hurt that I can’t do it. I love them a lot more than I love me and I can avoid causing them pain. If the trade is pain for me or pain for someone I love I will always volunteer to be the one in pain. I’m used to it. I have a lot of experience with pain. Most of the people I love are much less experienced and I want to keep it that way.

It’s a dance. This attention seeking bullshit. I need enough attention that I can talk myself into not dying and not so much attention that I need to leave the room because I can’t handle people looking at me.

I was asked (on the forum) how I could learn to see myself with compassion. How could I work towards seeing the value I add to the world that my friends can clearly see. How do you move past feeling like a worthless piece of shit?

I don’t really know. I am an over-achiever to compensate for my feelings of low self-worth.

This means that when I go to random parties and I don’t care about whether people like me or not (like Noah’s work Christmas party) I have a rather ridiculous number of cool stories to tell. I usually feel surprised by how many neat things I have done. Wow. I’ve had an interesting life. I don’t notice except when I am telling someone new. When I’m just sitting around being me I feel lame, boring, whiny, and obnoxious.

Don’t forget! I whine every day!

Over-sensitive, whiny baby. Things like the comments my friend made about the Christmas presents I bought. I will never bring it up with him because I’m not fucking interested in being told he was just joking and I should lighten up.

Have you noticed how I’m not a “lighten up” person?

Yes, this is manifestly all my fault and a problem I have. I know. I fucking know. I know that many people have teasing as a love language. I get that. It doesn’t change the fact that I leave and go home to cry and cry because that teasing doesn’t feel like love to me.

Am I allowed to have my reactions and feelings or do I have to conform to what makes other people feel comfortable?

I’m sorry I am so sensitive. I really fucking wish I wasn’t. But I am. I could deal with it by not talking to people any more so that I don’t get upset with them. I could deal with it by allowing people to say whatever they want and I’ll just do my crying in private. I could deal with it by asking people to stop (boy does that have a shitty track record–usually letting people know that it intensely bothers you is a cue for them to intensify how much of it they do). I could try to weed out the people who are teasers–but that doesn’t work.

Some days I can handle more of it than other days. Some days some teasing is genuinely ok and I don’t leave to go cry. Some days when I hang out with people I can pull off happy and cheerful while they are with me and I am crying before they are to their car. Or before I am to my car if I am at their house.

“Oh they didn’t mean anything by it” does not help me feel better. I don’t feel better at all that people casually say nasty things to me. They don’t mean to be nasty. It isn’t nasty from their point of view.

This is the walking on egg shells shit.

I feel dismissed and like it doesn’t matter that I have a whole frame around why I have the reactions and feelings I have. I don’t matter. What matters is that I maintain the structure and shape of what makes other people feel comfortable. Obviously I am over-sensitive and thus it is just my problem.

I’m looking forward to the grief ritual in February. There are parts of it I won’t enjoy. I get very angry when people meet for these kinds of things and declare that we have “created a community together and now we can support one another.” Bullshit. You are people I will see at a weekend conference and then probably never again. Maybe we will wave at a coffee shop. We are not a fucking community. God I get so angry when people say things like that to me.

I get why they say it. Most of the people in the room are students at a particular university and they have lots of classes together. They *could* form a community. I am not interested in joining your school (I’m not going to do the commute nor the cost) so I am not part of your community. I get it. I am not part of the community for reasons of my own choosing. I get it. It’s my fault. I get it.

I am enjoying having many days in a row where we aren’t seeing anyone. It is no one else’s fault I am so touchy and difficult and I wouldn’t be able to calibrate to someone else right now. Better to not be near people if I can’t be nice enough. I don’t like dealing with the long-term damage of people knowing just how difficult I can be.

Because seriously, when people complain about me being difficult that is on the day where I saved up all my easy. I’m fucked no matter what I do.

I feel sad and angry and trapped. I’m not trapped. These feelings will fade. My life is good. I am not upset because of anyone who is standing near me and I’m very sorry I have these feelings.

They will pass.

This book hurts my heart.

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Reading about predators makes me feel scared. I’m that good at lying. I could get away with so much.

But the main take away is: if your children ever in any way shape or form come to you with complaints about an adult touching them in a way that makes them feel vaguely uncomfortable take your kid’s side. Fuck every other person in the whole world. Believe your kid.

The rate of false reports is somewhere between 1-3%. The rate of successfully prosecuted rapists is below 3%.

I’m having a lot of feelings about my father as I read this. I have no way of guessing his total number of victims. I wish he was alive and in prison so I could ask. I know about half a dozen or so. Two of my siblings (three including me), his two sisters, the two daughters of that girlfriend he had, and he spent years raping my mom.

Always err on the side of believing a victim. Please. Please. Please. Most people who molest children molest dozens or hundreds of people. Don’t ignore little warning signs or inconsistencies from adults. Don’t think that someone looks trustworthy. People thought my father was an upstanding citizens. He coached fucking Little League. I wonder what he did to those kids.

Apparently religious parents who think the world is a good place are way easier to fool than any other kind of parent. Don’t trust people too much. Please. Sure, you can be a mostly positive person–you have to have the deep seated understanding that even if more than 80% of people are good there are bad people. In this country people have a 69% chance of having some major trauma effect their life. Please don’t believe everything is fine and bad things only happen to other families.

The main thing that differentiates me from true predators is my compulsive desire to come to the internet and confess every wrong thing I do or think. No DA would have trouble making a case against me if I actually did illegal shit. I would write stories about all of it.

This is how I stay honest with myself. If I can’t admit it on the internet I can’t do it.

On that note, given that I’m trying not to have pot I may have a drink today. Later folks. My arms hurt. I’m having waves of anxiety. I feel scared, helpless, and like the world is truly terrifying.

Luckily I don’t always feel this way.

Why do I record these things? Because sometimes my friends tell me, “There was this suspicious thing in my life and because of you I took it seriously and dealt with it.” Or “Someone in my life was raped and I helped her find resources because of the things I learned from you.”

The effects of early childhood sexual assault don’t go away. Why do I still write about it? Because I still have waves of anxiety attacks when nothing in my whole life is going wrong. Because writing is better than cutting. Because writing is better than doing a lot more drugs. Because writing is better than compulsively saying these things in front of my children.

Because I still deal with it almost every day.

In medias res, family, pride.

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Yesterday running was a sob fest. Going to Texas makes me feel guilty. I do not honor my family, but I go honor his? I felt like the nanny because they didn’t ask me any questions about me. They only asked me questions about the kids. They don’t want to know me. They want to know my children and I am a chaperone.

I used the time that I was running yesterday to apologize for not thinking more often of my dead. As long as I am alive, as long as I remember what they taught me–they aren’t really dead, right?

I remember you Francesca Bennet. I remember you Traci Williams. I remember you Frances Mae Carr Schmidt. I remember you Lenora Bried Archer. I remember you James Arthur Archer. I remember you Orlando Archer. I remember you Vernon Schmidt. I remember you Thomas Wayne Archer. I remember you Robert Lee Abbott.

I do not remember Frances and Lenora because I knew them. I was told lots and lots. They are my grandmothers. I didn’t get to meet either of them. Lenora died of cancer. Frances just didn’t want to live any more. It hurt too much. I understand.

I do not remember Orlando either. Ory. That’s what he was called. He died before I was dreamed up. He was my grandfather. I remember Vernon though. He was not a loving man. But I remember him. I remember him scornfully looking at my hair and my niece’s skin tone and saying, “There’s a nigger in the woodpile.” That’s what he gave me.

I remember the friends who have passed out of my life. Usually because I did something I really shouldn’t have done. It isn’t as nice to name them online. They still want their privacy and all.

But sometimes I chant your names. I love you. I miss you. You are part of me. I am sorry I hurt you.

Amanda Palmer has a new song she released. The Thing About Things. It is a pay what you can/want download. I paid $5 for the song. If you need to download it for free she won’t be mad at you. I promise. I met Amanda. She’s really neat.

23 years ago Thomas Wayne Archer gave me a gold chain. The same Christmas Sissy gave me a gold pendant that says “Special Someone”. Here’s a picture.

Despite my general policy of not wearing gold (I think it looks bad on my skin) I put it on yesterday after the run.

I don’t know what it means to be special to my sister. It didn’t mean that she would be kind to me. It did mean that I am the singular sibling she never had sex with. I was too young then I was too nasty and uninterested. She missed her window.

I don’t feel the family ties. I was told and told and told that pride in your family would carry you through. Your family are the people you can call in the middle of the night and they have to come get you no matter what.

When I called my sister in the middle of the night she hung up on me and told me it was my problem.

Very special.

Going to Texas was weird because my children have a lot of traits from Noah’s side. Shanna spends a fair bit of time just sitting around strumming an ukelele and making up songs. That’s not something that anyone does in my family. All of Noah’s family is very musical.

“If you’re not allowed to love people alive, then you learn how to love people dead.”

“The thing about things is that they can start to have meaning that nobody actually said.”

In the traditions of Burkina Faso your dead more or less follow you around forever. They are tied to you. You can ask them for favors. You can berate them. You can cajole them into helping you understand things.

Daddy, why? What happened? Why did you need to turn around and hurt us like that? Frances, what hurt so bad?

I wish you had wanted to meet me. I’m told I’m pretty special. You were alive until I was thought of. I was inside your daughter and you knew it. But you just didn’t want to keep going. Was Vernon so bad? Why was Nicey enough and you didn’t want to meet me? Did you know what was happening to Sissy and you just couldn’t stop it and you couldn’t watch any more?

Lenora, did you take pride in your children?

Ory, maybe if you had stopped drinking… maybe James wouldn’t have been so broken. Maybe. Maybe. Maybe. What else happened anyway?

I will never know. The dead keep their secrets.

But I’m sorry. I love you. As complicated as this is, as much as this hurts, I remember you.

Francesca, Traci, James, Tommy, Lee, Frances, Vernon, Ory, Iain Turner, Uncle Bob, I remember you. You aren’t gone. I promise I will keep remembering.

Even if it hurts I will remember you. I won’t let those memories slip away. I won’t let you die. This is all I can do for you now. I can make sure I remember you. I will rehearse your stories in my mind as long as I live.

I’m so sorry. I’m sorry for everything I did and didn’t do that I was supposed to do.

I feel like it is smart to name my living family members less online. They don’t really want to be tied with me. I’m sorry to you all as well. I’m sorry Mommy and Auntie and Big Brother and Niece and Nephews and Cousins.

I didn’t mean to hurt you so much. I was just trying to stay alive in the only way I saw forward for me. I don’t want to be like Frances.

I don’t want to be like you James. I don’t want to be a monster. I don’t want to have shit roll down hill in my house. I want my house to be safe.

I want to take pride in my family. Mostly what I take pride in is having the strength to walk away and not be like them. But I’m so sorry it has to be this way. I am so so so so so sorry.

I missed my first chance to be special in a family. It’s over. I can build something different. I can try to not break my children. That is all I can do.

I can take pride in them. I can teach them that being “special” to someone does not involve being hit or raped or told you are worthless.

Noah’s family seems to take a lot of pride in my kids. My children reflect well on them. Bah. My children reflect well on me.

Children learn what they are taught. My children are taught that they should be spoken to in civil ways. My children are taught that it isn’t ok for anyone to scream at them. Not me, not someone else. When someone starts screaming at you *that person has a problem* and you should walk away if humanly possible.

Be nice to people if you want them to be nice to you. Figure out what being nice to them means because it is very different in different places. No matter what your Great Aunt thinks. People are not “all alike” and being kind to them means treating them how they need to be treated. Is that hard? Yes. So are lots of other things. It gets easier with practice. So start practicing.

I’m still working on it. Yes, it is hard. It is the work of a lifetime. Learning how to really see different people.

“Things can start meaning things nobody actually said.”

I will not forget where I came from. I will choose to remember. It isn’t the same thing as pride, but there is resignation in it. I think this is part of that “forgiveness” I am supposed to work on. Less for those people and more for me.

I forgive me for wanting to remember. I forgive me for wanting a story when other people are ok with just forgetting. “Just don’t think about the bad things” is the most common advice I have ever gotten.

I will not forget. I will remember. This is the only honoring I can give.

I love you. I love you Mommy. I love you Tommy. I love you Daddy. I love you Sissy. I love you Jimmy.

I don’t think I will ever stop. I wish I could. It would make my life easier.

I think there will be exactly two people who share blood with me at my funeral. I have to make peace with that.

My family will not be there for me. Ever. In any way. Noah is my family. He will be there.

I wake up every day and feel grateful for Noah. I am a very expensive, very high maintenance pet. I’m grateful he took on responsibility for me. I don’t feel very deserving.

I am special to Noah.

The folks in Texas didn’t ask that much more about Noah than they did about me. I see why he doesn’t go back more.

Sometimes I feel very sad when I think about how much Noah and I cling together because we don’t really have anyone else. Neither of us have ever been all that loved. Noah wasn’t treated like me, but he wasn’t loved much. That’s a big void.

I’m really glad he is here. I like him. I love him. When I was a kid people would tell me that I didn’t understand what love meant.

Maybe I didn’t. Maybe I still don’t. But I’m glad for what I have. For now love means believing that this person makes me better than I am alone and I make him better. Together we are capable of a lot of things that neither of us can do alone. I think he is competent and wonderful.

He makes me breakfast and Christmas cookies because I don’t actually like the process of cooking that much. He’s awesome. Then I give the cookies away and he doesn’t get mad. The perfect symbiotic relationship.

He made enough cookies for us to share with all of our buddy-neighbors and the home school group cookie exchange. That’s effort.

Thank you. I see your labor. I appreciate it. (I’ve already thanked him several times in person. I’m not just passive aggressive or anything.)

But sometimes I have trouble remembering that Noah really does work hard to make my load lighter. He isn’t just doing his stuff. He does stuff for an us even when it isn’t his first choice of how to spend time.

But he makes my mother’s cookie recipes so my children can grow up with them. Because I wish it were so.

I am special to someone. When I was a child I would react with such anger and hatred if anyone in my family tried to tell me I was special or that they loved me.

If I was special you wouldn’t turn a blind eye to how much horror I experienced. But they did. And I was expected to as well and I couldn’t. I couldn’t be nice until I stopped being hurt all the time.

I’m sorry I’m not a big enough person to be nice to people who aren’t hurting me when I’m being hurt that bad. I just can’t. Other people can, I know. I’m sorry. I’m sorry.

I’m sorry I am so small. I am sorry I am so unworthy of pride. No one ever took pride in me. My behavior was disgusting. I was berated and told that I wasn’t welcome to be seen in public. No one wanted to be seen as being part of a unit with me because then they would have to admit they knew the horrible child.

I remember all of you. I will never forget. Even though you didn’t and don’t love me very much. I have to love me enough to make up for that.

Sometimes that is very hard.

Why I am so out.

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Yesterday in the course of my daily life I was talking with a guy. Someone I don’t really know. I’ve seen him before but we certainly aren’t “friends”. We were chit chatting and, like it does, the topic gets around to families.

It made sense in context for me to say, “I’m really glad my father is dead so that I don’t have to deal with him.” He asked how my father died. I said he died rather than go to prison for raping me.

The guy got quiet then looked at me. His face kinda crumbled and he said, “My dad did that to me too.”

We didn’t get real in detail or anything. We didn’t trade full stories. But I gave him my phone number and I told him to call me in the middle of the night or any other time if he needs to talk about what has happened to him. People like us need support and it is very hard to find. Not everyone is even capable of supporting us.

He said he has never talked to anyone but God about it. He looked so sad. I said, “As a boy I’m not surprised. There aren’t many resources for girls and it is a lot harder on boys. It’s not like anyone follows little boys around checking up on them and keeping them safe. You don’t deserve any of what happened to you and I’m really sorry it happened.”

He nodded. He took my number. I’m going to try and get to know him more.

Sometimes I worry about my desire to go find ALL THE INCEST SURVIVORS. I worry that some day my children will be raped by someone I have brought into their lives. Statistically speaking that is how it works. I watch my kids like fucking hawks. They don’t get a lot of alone time with anyone but me or Noah or the Godmamas. The Godmamas have earned my trust. So has Noah.

I worry because I know that a great many people who are rapists do so because they were trained and they don’t “mean it”. I know that and have compassion for that on a deeper level than most people. I truly have compassion for being a predator.

But my kids aren’t prey.

I feel like I am walking a razor thin line. I want to be of use and helpful to people like me. But first and most importantly I need to make sure my kids don’t end up like me.

But I will keep being out. And I will keep handing my phone number out. I’m very serious about the middle of the night calls being ok. If you can’t tell anyone else in the world about being raped because you are too afraid, you can tell me. I swear to a God I don’t believe in that I will not judge you or put you down or say that you deserved it in any way.

I might help you see how some of your behaviors bring shitty people into your life. But it isn’t your fault they are shitty people and it isn’t your fault shitty people do shitty things. Sometimes you still need to pick a different street corner to stand on even if nothing in the world is your fault. If you want to live you have to adapt.

I will keep randomly volunteering that my father raped me. It will make some people uncomfortable and they won’t want to be around me. Ok. It will make a lot of other people understand that I am safe for them. I care a lot more about that.

Also, I apologized to my neighbor for yelling at him about the racist stuff. I’ve been feeling guilty and to me that means I need to do something. He laughed when I apologized. I don’t think he’s worried about my freak outs. He seems to enjoy our company a lot.

Maybe by the time you are in your late 70’s and you spend most of your time just waiting around to die you don’t take it personally when other people have feelings. You can wait out those silly storms. Having weird company is better than just being alone all the time.

If you want to change peoples hearts it is probably best to try a tactic other than screaming at them.

it will be a busy weekend.

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Yesterday was the second of five kid social events that I have scheduled in two weeks. Because I was having feelings this was the first time I have deliberately sat away from the group and declined interaction. Normally I hang out and do the clucking chicken thing with the other ladies. (English sounds like clucking hens from a distance. It’s hilarious.) I have had no hint of interpersonal difficulties. So far this seems to be a freakishly kind group of people. We are coming up on three years in this group. Very soon this will be the school group I have spent the most time with in my life. I was at SJSU for seven years pursuing my masters but I wasn’t enrolled straight through. I missed at least two years in the center. But when I have feelings so sometimes I walk away from the group. Even though they are so kind.

I have actually felt rather overwhelmed by how nice they all are. I feel a lot of pressure to be similarly nice. Ha. The woman who runs the group causes me to feel like I am unlikely to be thrown out. When there is group drama people aren’t asked to leave unless they start name calling. I can live with those kinds of boundaries. I think that’s fair. You don’t call names. Totally cool. I agree with that as a limit.

The kids had a blast though. That pumpkin patch is definitely going to become part of our yearly rotation.

I would like to finish the play structure this weekend. Cross your fingers. I get to the point of feeling like I have too many ongoing projects. Then I feel so overwhelmed I can’t make progress on anything because I feel guilty for not making progress on anything else while I am working on one thing.

What is life about if not work? I know there are people who think life is more about having fun or experiencing pleasure or happiness. I get most of my serious joy from working. Sometimes this feels kind of broken and sometimes it seems like a good thing. It sure makes it fun to hang out with the kids doing work. The harder I work the more fun we have because my spirits come up. If I’m just sitting around resting all day then I don’t want to be talked to or asked to do anything. I am less patient with their constant interruptions. When I’m working I handle the detours for food with far more grace.

Today I saw something on Pinterest that made me happy. “Motherhood is not a battle against other mothers. Motherhood is your journey you are on with your children.”

I feel a lot like that. I’m not trying to talk anyone into anything. I don’t think I know how someone else’s journey should look. I’m just walking the path I see in front of me. Isn’t that what we all can do?

Yesterday I was talking with a lovely woman about what it means to be valued versus being valuable and how you feel those things. She is struggling in her life with not feeling either. She asked me how I manage to feel valuable or valued. A lot of my journey is not available to her. So I’m not trying to say that what I do is what she should do.

I became a teacher. I wanted to feel like I had things in my head that other people could benefit from knowing. I tirelessly research so that when someone asks a fairly mild question I can follow it with a dissertation. I know that people can benefit from having access to the knowledge I have in my brain. That helps me. I’ve had enough people effusively thank me for what I can tell them that I know it is true. Even when I haven’t been a good edu-tainment recently. It’ll happen again.

I became a mother. I am the most valued person in the world for my two kids. I kinda wish I had more kids… but life works how it does. I’m not sure I would do better if I had more but I want them. I think I would do worse. But man I sit there and look enviously at all the five children families in our group. I want more children so bad it hurts. I’m about to start bleeding any day. Every month this turns into a weep fest about the children I will not get to meet. I’m glad that Noah limited his child-bearing opportunities because I’m too stupid to do so.

I went and found a partner who is very codependently attached to me. Yay us! We have a kind of inter-dependence that most American couples seem to shun. We very consciously and deliberately trade a lot of “for myself” work because we like having the other do it. Noah treats me like I am valuable. Like I provide him support no one else ever has and he really needs it. It isn’t about cleaning the house. It is about needing him. I do need him. It feels nice to both of us. I’m not sure that it is healthy. We certainly aren’t two independent people shacking up any more.

I appreciate that Noah acts like the way I talk to him is as necessary for a happy life as food. How I talk to him is more important than how I fuck him and I think that my willingness to fuck him is high on the list of my overall value. So if the talking is better that says something.

Noah has no particular reason to feel the need for most of what I do during the day. But he’s glad I do it because he thinks the kids need what I do. He thinks that my labor has a serious purpose. He thinks the raising of our kids is a worthy life-task.

Today I paint and put the roof on the play structure.

It isn’t that I think that people are mean to me or hate me. Not really. I’m 32. I have been “out” for fourteen years. In general I think that people treat me the way I want to be treated or I get up and leave the room. I don’t listen to assholes any more. If someone is genuinely beyond my acceptability standards they don’t have a doubt in their mind. I scream at people and/or sometimes break things. I’m not subtle when someone crosses a line. So if you have never seen any kind of behavior like that… obviously you’ve always been on my good side.

No one likes living under the threat of having someone scream and break things though. That is abusive.

I try to avoid people when I have a problem with them. If I have ever come and sat next to you and talked to you then you aren’t someone I have a problem with. But that isn’t a guarantee that you will never be someone I have a problem with. And it isn’t all that fair that doing something I don’t like may result in that kind of treatment.

I don’t want to teach my children to be bullies. Screaming and breaking things when you don’t get your way is… not ok.

Most of how I manage this is I make sure I don’t need anything from someone and space. If I am starting to have too many emotional issues around a person I will just not see them for a bit. My feelings have expiration dates. I calm down. Sometimes it takes a while. A lot of people cause me to have strong feelings. I don’t think that is something they need to lose sleep over.

But why in the fuck do I feel like I have to be non-triggering but I don’t think other people have to be non-triggering towards me? Because I know I can’t control people or their behavior. I know that if I trigger people the way they can deal with that is to punish me or walk away from me, which ends up feeling the same.

Social dynamics are really hard.

I can like someone a great deal and still judge them. I try my hardest to treat people as I believe they should be treated. I consciously decide what sort of behavior someone has earned from me.

I will still scream at racists. I don’t care if it is an asshole thing to do. I will. I will not scream first. I will escalate gradually and if they keep arguing I sure as fuck am going to be the one still standing there while they walk away. That’s a line. Really I react that way in defense of a wide variety of persecuted groups. Ok, I’m fine being an asshole.

But I do that as a conscious choice in reaction to increasing and perseverating arguments from another person. It is not ok to just do that.

I’m also ok with punching someone as hard as I can if they grab my crotch. I don’t treat that as a behavior I should get rid of even if it does make some people uncomfortable. I don’t care.

I don’t think I should lose the desire and ability to fight hard.

But I want to be better at completely turning it off and knowing when I don’t need to be prepared to fight. What does relaxing look like?

People keep telling me I look calm and happy. Does calm and happy really feel like this though? I don’t feel calm or happy. But I am projecting it. (Ok, people only tell me that if they catch me on “on” days. I’ve been withdrawing a lot.)

When you die you leave behind you the way you made people feel. No one ever really knows what you are feeling yourself. No matter how much you tell them they never really know. They only know how you made them feel.

I want to make other people feel better. I want to make other people feel calm and happy. It is really immaterial how I feel.

And yet I really really REALLY also want to be able to scare the shit out of people with little more than a change of facial expression. It’s a cool talent. I’ve had it for a long time. I can’t scare everyone of course. But in general I win dominance challenges.

It seems crazy. But this is how I learned how to stop being prey. I had to go learn how to be one of the most intense predators in the room.

My therapist wants me to research Eastern religions. She thinks there is some useful stuff for me in learning about wrathful Gods/Daemons/Demons however the heck this will be phrased. Oh man. New lexicon.

Maybe it is useful and good that I can be evil but I choose not to be. I choose not to because I see so clearly the long-term hurt. I fight the fights that need fighting. I’m trying to learn how to actually wage a war. Mostly it isn’t about screaming or hitting. Mostly it is about changing minds.

I really and truly want to change how a lot of people think about things. I’d better stop writing blog entries and write something real.

Every book that has ever changed people started out as just words in someones head.

fake it.

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I worry about how much I worry about how I affect other people. I don’t work nearly as hard on being nice to my body. I pay a lot of attention to how my behavior impacts my kids. For a while now Shanna has had an occasional eye tic. It is a stress response. I feel that this is a sign that I am not behaving how I should.

It is hard having to pretend that I experience less stress than I do just because it hurts other people that I run so hot. Hot in the sense of high stress load.

I feel very guilty that I had kids because I wanted to have a relationship that was intense and all day every day. I wanted to have the company. I wanted to have to learn how to be nice. I wanted to learn what it means to teach people without shame and resentment. I want it still.

It feels like I created people just so I could perform a science experiment. That doesn’t seem like a nice thing to do. But I’m not sure that the reasons that other people have kids are “better”. I know that I feel guilty that I am not better. I am not fully arrived at behaving how I should for my kids. I don’t deserve them.

I tell myself that my kids are having a good childhood in the scheme of their species. I am nice to them. I do take care of them. They have a wide variety of healthy, good tasting food. They don’t get yelled at much. They have appropriate clothing for the weather. They are allowed to play all day almost every day. (By “allowed” I really mean “forced”.) They are given all the kisses and hugs they want every day. They are allowed to tell me to stop doing anything except for cleaning their bodies. And I don’t even do that much. Usually I default to “fine if you want to be dirty it is your body.” Once in a while the filth gets to be a bit much. And I’m fanatical about teeth care.

I’m doing “better” than I used to be able to do. But it really doesn’t matter. I need to be enough better to stop scaring my kids. If I am producing stress in my kids then my behavior is a problem. I am not behaving good enough. It’s not ok.

My kids should not have to watch me like a weather vane hoping to determine how difficult I will be to put up with that day. That’s not ok. That is a level of crazy I don’t get to inflict on them. I actually really appreciate that Shanna has such “tells”. She is not nearly old enough to talk to me about the stress she is feeling. But I can just look at her face and know whether I am “soft” enough. When she looks nervous I have to visibly calm down and retract the energy I am sending out into the room. It is hard to do. It is a very conscious decision to “look” like I am not angry or upset or anxious.

I can’t just decide to not feel angry or upset or anxious. I feel that way most of the time. I feel scared. I feel like everyone is going to be angry with me soon because I am going to break a rule and then they won’t want to know me any more. I am scared shitless my kids will grow up and not want to know me because I am such an asshole.

But I can’t act like I am having the feelings I am having. I have to fake it.

I saw a friend yesterday I don’t see much. Usually I contain my shit better. This time she saw me right after therapy. She got to see all the messy shame and crying because I don’t know to be “better” already. I feel pretty pathetic that I have been in therapy for almost three decades and I’m still crazy. I still spend a lot of my time shaking in fear. I still spend a lot of time hiding in dark rooms so I can sob uncontrollably. I hide it better. I keep it in a box better.

I fake it better.

Not well enough. My kids see the stress. It isn’t ok for my stress to impact them.

My shrink wants me to look for a meditation class to attend with my kids. I wish that such a thing would not involve a drive to Berkeley. I will look though. It is a good suggestion.

Shanna has been asking more questions about my mom. “Did your mom love you?” “What good things happened to you when you were a kid?” “What did your mom do that was so bad?”

I told her that I don’t actually know if my mom loved me or not. I think she did. I hope she did. I believe she loved me as well as she could and it is really hard when that isn’t enough. I wrack my brain trying to come up with positive stories. Sometimes I’m not sure if I’m just a whiny bitch and someone else would have been able to find a lot more joy in my childhood or if it was really bad enough that I should have trouble remembering anything positive. I tell her flat out that she isn’t going to know about the really bad stuff until she is an adult. I told her she doesn’t need to think of me that way.

I’m not always very rational about food so I talk about the food insecurity issues a lot. I feel relatively unashamed of them. The more I read about foster children the more I feel “ok” about having the food issues I have. They make sense in context.

I talk to Shanna about control. Like I ask her how she feels about being directed and forced to do what other people want during a specific period of time. I ask her how she would feel if she never got to pick what she was doing. I ask her how she would feel if she came home and ALL of her toys were gone. Stuff like that. I talk about how when I was a kid I felt very out of control so I controlled what I would put in my mouth.

I talk to her about how sad it is for me that I didn’t get to have any of these good foods when I was a kid. She pities me. I talk about the ways my body has problems because of the food I have eaten. My kids are very aware of nutrition and the things they need to eat. “You have to eat green stuff because it helps you poop!” We do talk about other aspects of nutrition but that is their favorite. Neither of my children have my constant-diarrhea problem (I am hoping this is because of lower stress). They instead are mildly prone to heading in the other direction so I repeat things I have learned from friends with constipation issues.

My shrink says I should answer every question and not dance around things. Well, she doesn’t think I should say I was raped until they are more like puberty age but she is less convinced I need to wait for the magic number of 18. We’ll see.

I cancelled park day for next week. Half of playgroup for next week cancelled. I won’t be sad if the other half cancels. Having five kid-social events in a two week period is too many for me.

I am doing too much. I can’t keep doing these 12+ hour work days. Social time counts as work time whether I like it or not.

I’m having a hard time with the balance of life thing. I have a lot of things I want done. I am having trouble with the fact that it takes a while to get all the things done. In order to put it in perspective I asked Noah about how many man-hours it takes to produce an iPhone for people to bitch about not working magically enough. He said probably in the neighborhood of 500 man-years not including factory work. That’s software/hardware design.

Stuff takes time. Not everything that can be done by a group of humans can be done by a singular human. No matter how much you want it. There just aren’t enough hours in a life. Figure out what you want to build and how you want to spend your time.

Sometimes Shanna asks me about my crying. I tell her that every body is different. When I feel too much emotion inside my body I cry no matter what the emotion is. Sometimes I’m happy; sometimes I’m sad; sometimes I’m angry; sometimes I’m frustrated. My body has just decided that all of these things come out as tears. Sometimes I am crying because bad things happened a long time ago and I was not allowed to cry then and my body needs to let go of that piece of being sad or scared so I’m doing it now. I’m safe now. It’s ok in my life now to just have feelings, so I do.

She gives me a lot of hugs. I am trying so hard not to turn her into a major source of emotional support. I don’t talk about specifics. I talk about how to be an adult and deal with the body you have. I’m very afraid of emotional incest. I know that it is a common “next generation” away from incest mistake.

I am an intensely overly sexualized person. More than that, I tend to not know how to be friends without sexualized touching. I have a lot of big needs that have gone unfilled for my entire life. I feel kind of desperately needy sometimes.

I can’t treat my kids like they are here for my support. I created these relationships because I need to learn how to give support, not because I think I can or should get much back. I’m here for the satisfaction of giving. I have to have the quiet glow that comes from a job well done. I am not going to get a lot else. Not from my kids. Well…. years of kisses and hugs. That’s nice. But at some point they will pull back and that has to be ok.

It is hard learning to be this kind of self-contained. It means I am talking to Noah a lot less about what is going on with me. I can’t breach the defenses at all. We don’t have time. What time we are together we mostly talk about his work and the basics of project stuff or kid stuff. I am very much hiding in the roles I created for myself. I don’t have room for my crazy there. I have to mostly take the crazy off-stage.

I can’t just make the crazy go away this way. But I can damn it up until I have a better space to deal with it. I had better let steam off once in a while or I will be sorry. Very sorry.

I woke up this morning dreaming about cutting. I don’t dream much any more. I rarely remember them at least. Not since I started pot. But this morning I woke up with my hand already moving along my other arm. I’m not sure where that came from. I stopped cutting my arms by early high school. I moved on to my legs because that was easier to hide.

My therapist wants me to go find more things to do as “self care” and I wake up wanting to cut. I do need more stress relief. That has always been my tool of serious self care. That is how I let the steam off. I go off in private and I make sure I am not anyone else’s problem. And I let myself feel how much I hurt all the time. But I have to hide it because it makes other people feel uncomfortable.

Fake it till you make it.

I’m not making it.

If I knew what I “needed” I would do whatever I had to go get it. I would do it. Even if it sucked. Really if you could arrange extra suck just for me that would make me feel better.

Sometimes it is hard knowing that the journey is the point. I am making it. I am nice to my kids and random people in restaurants and my neighbors when they aren’t being racist assholes. I only yell about things that need to be yelled about. Silence is consent. I am not going to leave people ambiguous about how I feel on some topics. Even if that means I’m not nice. If you have never upset anyone then you have never stood for anything.

I have nothing to lose at this stage.

Sometimes it is kind of weird knowing that Noah is the linchpin. All of the luxury and privilege of my life is based on his ability to earn money. I groom him like a friggin race horse. He has more than doubled, nearly tripled, his salary since we met. Because I’m pushy and I give him feedback on what he should or shouldn’t be doing. That’s kind of weird. We really are good for one another.

I’m having a lot of anxiety about spending all of the money Noah earns. I’m not looking forward to my end of year reckoning on Mint. I mean, in terms of petty cash we are higher than we were at the end of last year. We retired a lot of extra mortgage. But I did not save all that I wanted to save.

I kind of went nuts in the back yard instead. And this Texas trip isn’t cheap. I’m going to have to deal with my anxiety. I am fucking thrilled with my yard. Not a single dollar was wasted. I am ecstatic. The only thing between me and what I see in my head is a lot more work on my end. I’ll get there. It will be really pretty. But it is man-years ahead of me and that is sitting hard. It feels like I wasted the money because I didn’t finish the project and now it’s just kind of half-way and limbo sucks.

I do this. Don’t mind me.

At the end of the year I always feel like I am a bad person for spending money on things I wanted. I don’t deserve all the money I spend. I feel really bad that I am not more frugal with Noah’s money. I should make it spread farther. I should be saving more for the kids. I shouldn’t be so selfish.

But really… is building a playground in my back yard purely selfish? My anxiety yells at me that I shouldn’t be doing the work. I’m stupid for adding all the work.

But I want a pretty yard. I didn’t inherit one. I have to make it. Yeah, it will be back breaking work for a decade or so. Stop bitching and do the work. Don’t feel bitter you twit. This is a choice. Beauty doesn’t just happen automatically for most people. And most of what I want is stuff that wouldn’t have been in place anyway.

I’m just being a whiny bitch.

I’m thinking that there will be the Friday Funhouse version of Wonderland. I close my eyes and see kids running around in packs. I hear the laughter and shouting. I turn around and see grown ups playing games and talking and laughing.

I want the laughing so much. I want it so much I ache inside. Crying isn’t really the way to get people to feel good. Laughter doesn’t come from the places I dwell.

It is a little weird to me sometimes that my therapist knows so little about me. Ha. She continues to be shocked by how many people I know. People with as much trauma as me usually hide in their houses for the rest of their lives. They don’t go out and meet social group after social group. People like me usually can’t fake it well enough.

Am I faking it or am I “learning social skills”? I’m not sure they ever really feel natural for anyone.

One of the things I like the most about Noah is that he doesn’t flinch around me. I don’t scare him. I don’t intimidate him. I go back and forth between wanting my kids to have a similar level of toughness and knowing that it usually comes from trauma. And I just can’t traumatize them. I can’t.

Stop clenching your jaw, Krissy. Deep breaths. Whatever you are feeling is just a feeling. It will pass. This moment isn’t forever. You aren’t faking it. This is the process. The frustration is part of the process.

Time to stop typing.

Post-therapy

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Bad. Bad. Bad. Bad. I’m hearing that in my head a lot. It makes my tone of voice sharper and nastier.

In therapy we talked about me yelling at the kids. She pointed out that there have been two incidences in the past month. That means I have to start putting stop-measures in place earlier. That is not an acceptable pattern. I’m probably still not in the “abuse” range but I’m sure not being a nice person. I’m not being a good parent. I’m not modeling the behavior I want to teach. I am teaching my kids to be assholes like me.

I have a lot of internal conflict around “walking away” during a fight. I had a lot of severe neglect issues so being screamed at was 300% better than being ignored. My kids are not me. My kids do not need what I needed.

My therapist wants me to start getting up and walking away as soon as my kids start yelling at me. Put the lid on the paint can and go in my room for a while. She said it probably isn’t a good thing to even try to talk about it right now. *I* am too emotionally volatile.

I’ve been riding the “Krissy is evil and should die” train for a while and that makes it a lot harder to be patient. It makes it a lot harder to be nice. It makes it a lot harder to respond in a loving way when someone screams at me.

But kids scream. Kids don’t have self control. Adults have self control for them.

I was asked how I know that I am mentally ill. Well, a wide variety of sources tell me that it isn’t normal to spend a large portion of the day fighting off tears because you know you are bad and you should be punished. Half the time I have no idea what I could have done wrong recently but I still feel like I should be in trouble right now.

It’s irrational and not anyone else’s problem. Only it is my childrens’ problem because they have to live with me. I’m so sorry.

I have to stop raising my voice at all. I have to start walking away. I think that my terror about walking away (it’s not a very rational sort of reaction–I am completely freaked out about just walking away from them when they are having feelings) makes it so that I am not capable of reacting appropriately.

When they start yelling at me that I am mean I feel like it is right. I feel like I am mean. It’s all true. I am terrible. I’m so sorry. I’m so sorry.

But that’s not any more useful. And I know I don’t want to teach that either. So in my head I start going through these panicked defenses, “No I’m not mean. I did _____ and ____ and ______. That means I’m not mean.”

But those things actually have nothing to do with being mean. They are tangential at best.

I don’t think I am actually “mean” to my kids in the scheme of things. But I don’t want to compare my parenting to my mother’s parenting and declare anything I do a win. That’s not high enough standards.

I did EMDR this week. Focusing on the panic and the screaming. When I start screaming at my kids it is usually because I feel scared and trapped and like I am being unfairly punished again only I know I deserve to be punished for other things so I have a huge guilt complex and I think the punishment is right and then I just want to crumble. When I feel that way I get really really mean.

This is all a bad cycle.

EMDR, for me, involves a lot of free association. When I did the EMDR this and I was focusing on the somatic (physical) experience of being scared right before I started screaming and then what it felt like to scream at the kids.

The thing that kept surfacing in my head was, “If you do this you will lose Calli.” I think that Shanna would be able to jump right on the destructive merry-go-round with me. I think she would learn to tolerate a honeymoon cycle-scream-forgiveness cycle. I don’t think Calli would. Calli is different. She has a sense of self and a sense of self-worth where that kind of shit just won’t fly. If you yell at her when she doesn’t deserve to be yelled at she will yell right back. Right fucking on.

But it means that yelling at her is the opposite of an effective punishment/behavioral correction device. I have to find a different way of dealing with her. She won’t be cowed. That’s good. It means I have less leeway to be a bully.

Sometimes I feel like I am drowning in guilt because I do not feel bonded with Calli the way I do with Shanna. I love her. I like her. But it’s different. I dreamed about the Shanna who would more or less be my reason for living from when I was twelve. I dreamed about my son for many years. Calli is a wonderful surprise in every way. She wasn’t part of my original picture of my life but man I like her.

I feel like Calli is going to make me actually earn a relationship. Shanna likes me enough to put up with inappropriate shit. Calli doesn’t. Calli thinks I had better fucking be nice to her. She has really strong boundaries around how she wants to be treated and she doesn’t hesitate to hurt people who are bothering her. (She’s three. It’s not awesome that she is this aggressive but it is age appropriate.)

I will not be held responsible for how I feel. I will be held responsible for how I act. I can’t yell at the kids any more. I just can’t. I am not doing it in a reasonable or appropriate way. I’m being a nasty bitch. They don’t know or care about the cacophony of noise in my head. It isn’t their problem.

It is their problem when I start screaming. I have to stop. It doesn’t matter that I’m feeling thin. That is not the point. That is irrelevant. That is not important. How I feel really doesn’t fucking matter.

How I act matters a lot. Ok, irrational fear of rejecting children must be over ruled in face of less irrational fear of irreparably damaging children with anger.

Well, it’s the only plan I’ve got. Probably time to start working on it.

Not proud.

4 Replies

In my continual efforts to not have secrets about which I feel shame, yesterday we had kind of an incident.

I had to dismantle the slide. An adult friend who was far above the weight limit decided to take a ride. It broke. No fucking shit. It ripped some of the bolts through the plastic and fucked up the wooden support under the slide. So it had to be taken apart. I could fix it with much larger washers, but it was a pain in my ass.

The entire time I was working on the slide, ok that isn’t fair–the first half of the time, the kids were not very happy with me. I tried to patiently explain what I was doing and why. I explained every tool and piece of equipment I was using. I showed them the damage and told them why I had to dismantle it in order to fix it.

The kids stood there and YELLED at me that I was mean for breaking their slide as I took it apart. Even though I had explained why and showed them how I would put it back together.

I fucking lost it. They have been yelling at me that I am mean a lot lately. Basically every time I do not instantly comply with their demands.

I turned around and started screaming at them that if I am so fucking mean go in the fucking house and leave me the fuck alone while I do this fucking work for your fucking play structure.

I don’t feel proud of myself.

I am not sure what the right thing to do there would be but I wasn’t capable of turning around and being nice. I just couldn’t. I am so fucking tired of being yelled at that I am mean while I am in the middle of doing demanding physical labor for someone else’s benefit. I just can’t sit there and tolerate that. I fucking can’t.

But I should figure out how to handle it without yelling “fuck” at children. On one hand I feel bad. On the other hand, wow have I never yelled fuck at my kids like that before. That was special. I’ve been remarkably good for me about swearing over the past few years.

I called K to calm me down. These days it feels like she is the only stress relief I have. The Godmamas are overwhelmed by familial need (that happens) and Noah is working a lot. A lot. A really really lot. He works his primary job, comes home for an hour or so then goes in the garage to do different work. This weekend he’s at a conference.

I used to get 3-5 hours of not-parenting every day. These days I’m under two hours. I do all of my work while managing the kids. Which isn’t something I deserve pity for. I wanted this and all. But it is hard to have enough patience for everything.

We did another hour or so of painting on the play structure. Calli has painted most of the stairs by herself. I was very impressed. I “helped” by doing a last few smoothing strokes on each board but she put the paint down and mostly spread it around by herself. Her paint clothes are now solidly covered in paint because she sat in it while she was painting. It was totally adorable.

Shanna painted the kid-side hand rail mostly on her own. I came along and did a little edging of the parts she had trouble seeing. That’s ok. There were a lot of little corners. Those are easy to miss.

I’m working on the rainbow. It’s a pain in my ass. But it’s coming along. I have used three fucking ladders in order to reach everything. I could have gotten away with two ladders if the thing was about three inches shorter. But it isn’t. So I needed a third ladder. C’est la vie.

I’m starting to have trouble sleeping again. Once I get six or so hours of sleep I feel like my sleep gets lighter–I come up to a lighter sleep cycle and then I just can’t really rest more. I get up to use the bathroom and then I fret. And fret. And fret.

Do you know what makes me feel worst about yelling at Shanna like I did? She came back to me and apologized for yelling at me about an hour after I yelled at them. I apologized to her too. I told her that I was sorry for yelling “fuck” at her because that isn’t very nice or respectful or loving. She said, “Well, we weren’t being very nice to you.”

I said, “No you weren’t. But you are kids. Kids push grown ups. It is my job to be the grown up and hold boundaries. It isn’t very cool of me to scream at you for being a kid.”

She told me she forgives me.

I don’t know how to be a better mother than I am. But I feel she deserves better. She is such a wonderful kid. It is kind of funny that I feel like I am mean to them. But never for the things they yell at me about. Those things are never the mean things. They yell at me that I am mean when I am doing nice things. If they yelled at me while I was actually being mean I think I would just nod and agree.

I think that when they start yelling at me I need to immediately separate us whenever possible. Not because they are “getting in trouble”. If you have feelings like that go express them somewhere else. You are allowed to have them. You aren’t allowed to yell at me like that. Hell, I barely yell at them the way they feel free to yell at me.

My kids are so fucking not abused. The cocky little… oh man. Clearly not abused. Abused children aren’t this god damned demanding.

I haven’t made progress on the book this week. I am thinking about it a lot. I know what I want to say. I just haven’t sat down to write. The minute I sit down the kids jump on top of me and demand that I do _________. (The list is long.)

I feel like we have phases where I can do independent work (like the mural on the fence) and then I just can’t for a while because they feel clingy and upset about being ignored and they won’t allow me to focus on anything. Right now I can’t do the dishes without them bugging the shit out of me to entertain them in some way.

I spend a lot of time saying, “It is not my job to entertain you. Go entertain yourself.” Sometimes it works. Sometimes not so much. That’s the process.

This is hard. I absolutely understand the impulse to just “put them in school”. I feel like there is stuff here to learn. There are lessons in this learning-to-put-up-with-people that I have to learn. I need it. NEED.

When I am an old woman I hope I will be proud of myself for doing the things that I knew were things *I* needed to do. I don’t in any way think that other people should mirror my path. I need to figure out how to be with kids.

When I lose it, which doesn’t happen very often–I do record pretty much all of them–I feel like I am proving that my children deserve to be removed from my care and given to someone who could treat them better. Only when I talk to so-called-“normal” (not diagnosed as crazy from a young age) mothers most of them spend a lot more time screaming at and/or punishing their kids. There is no way in hell I could treat my kids the way I hear/see other mothers doing it. I would not be able to look at myself in the mirror.

But I don’t think they are abusive. I don’t think their kids are damaged or fucked up in any way. So why do I feel so strongly that if *I* behaved that way I would be an abusive monster?

Is it the slippery slope argument? I can’t scream at my kids frequently because screaming just makes me more and more angry (being the one to scream means I am the one to escalate) and I have a really hard time controlling my urge to hit when I get too angry. And when I start screaming I am more or less incapable of screaming without cursing every other word. That is just part of the whole dynamic for me. I see other mothers who are able to scream or discipline and they don’t have to chant fuck fuck fuck over and over.

Right now my kids are sleeping in the cutest way possible. Shanna is “normal” direction but curled up in child’s pose. (Now I get why that is named that way.) Her nightgown is rucked up around her waist and she didn’t wear panties to bed. So she’s mooning the hallway. Calli is also in child’s pose but her head is firmly up against Shanna’s side so they are at a 90 degree angle to one another. They make a T.

I love how connected they are. They fight more now. But holy tomato they are attached to one another. They want to be near one another. Even when they are mad they don’t like separating. They do play in different rooms sometimes (Calli is very willing to run her own games when Shanna is being too bossy) but mostly they don’t like being away from one another.

Shanna keeps telling me that when she is a grown up she is going to go find my big sister and teach her how a big sister should act.

I tell my kids a lot, “How you treat your sister teaches her how to treat you. If you hit, pinch, kick, or shove you are saying that it is ok to do to you. I will not intervene until you get to the point of serious injury. You need to learn how to be nice.”

It is really interesting how Shanna is starting to take responsibility for “I am older and have more self control so I have to teach my sister how to act.” She frequently tells Calli, “Oh Calli! Please stop pinching me. It is hard to not pinch you back when you do that.” Once in a while she does pinch back. Then Calli wants to cry foul. I play at being deaf.

Today is a weeding day. The front yard is really bothering me. I haven’t weeded all summer. My pansies are getting choked out and fuck that noise.

The asparagus are growing like mad. I had no idea they looked like that. They kind of look like fennel as they grow up. It’s really neat. No one believes me that they are asparagus.

Tomato season is (thank goodness) nearly over. I will probably get another 5-10 lbs this year. One more batch of sauce. I’m ready to stop processing.

I am learning a lot about how I feel about food preservation and eating from my yard. I don’t know where I am going to put more raised beds in the future (maybe my roof?) but I think that long-term I will mostly want to figure out how to eat what is in season and do staggered planting. Like putting lettuce out to start every three weeks. Eat it as it comes ripe. We tend to not preserve a whole lot of fruit from the yard so far. Partially this is just current production size but partially it is that we gorge when things are in season. It feels nice. Then we have a break and that feels nice too. Preserving and eating the same things all the time causes me to get really bored and not want to eat at home.

I am sorta keeping to the schedule I drew up. That makes me feel good. I haven’t worked on Outrunning this week but that is the most serious deviation.

I’m having a hard time writing. I think that I’m actually feeling writers block about the book. I’m scared. I’m scared of really and truly committing to what I think a 12 year old should know. That feels like a heavy responsibility. I don’t want to do it wrong. I don’t want to give too much information and push kids towards making bad decisions.

Something I’ve been thinking about a lot is that no one wants to seriously think about how much power they have. People don’t like acknowledging to themselves who and what they really are in the scope of things. People either under or over rate themselves. It’s hard to be accurate.

I don’t know how much influence I might potentially have and that is really scary. If Torque (the guy who publicly apologized to me and who gave me specific permission to use his handle whenever I talk about him) had understood how much it meant that he publicly say, “I screwed up and I am sorry” he would have done it ten years ago. If he had been willing to actually deal with me, what difference might that have made in my life?

Sure, he was a softball sized trauma. He violated my consent in a painful way. But he didn’t have sex with me. He didn’t rape me. He did beat me… but I had asked him to so it is a really weird thing to figure out how upset I am allowed to get about the whole situation.

I asked him to do a scene. Scenes are potentially fraught. Everyone has to be responsible for themselves or they SHOULD NOT ENGAGE IN BDSM. If you need to be taken care of then you are not someone who should engage in bdsm. Period.

But he did stuff I told him not to do. And when I screamed “no” and “stop” he ignored me until I said “red” even though I had negotiated not using safewords. But I did have a safeword. I did make it stop.

Recently I was thinking about the last rape. What I really really really hope will be the last rape.

I gave permission in advance for a rape scene. I didn’t understand the difference between compliant rape and a rape I would actually fight against. I never fought before that. I was trained to not fight from when I was a toddler. I was literally physically taught to not fight against being raped from when I was a toddler. When I was twenty-five I finally fought back.

I still lost.

I still got raped. Even though that time I didn’t want it and I was upset enough to fight and I fought as fucking hard as I was physically capable of fighting.

I haven’t ever done that before. I always give. I always know that it is right that I lose. I know I deserve to be raped. I know I deserve to service the needs of people around me because I am a whore and that is what whores are for.

But that last rape was different from all the others. That is the only time I can look at and really believe in my heart, “I was not able to stop that.”

Every other time I acted like it was like the scene with Torque. If I knew the safeword I could stop it but I don’t play with safewords so mostly I will eventually go limp and try to not die.

I don’t say “no” to sex. Well, I do now. Rarely. Barely. I started in pregnancy. I made Noah promise in advance that if I decided to not have sex from the date of conception to three months after delivery that he wouldn’t divorce me. I knew there was the non-zero possibility. I know that happens for some people. I was really scared. I made him promise because clearly he picked me because I am sexually compulsive and at that point we were still non-monogamous and I was pretty scared that he would wander off and not come back if I cut him off.

He didn’t.

I went and did a lot of bdsm because I wanted to find out what it felt like to believe you were allowed to say “stop” and have it work. When that mechanism failed me…

I don’t say “no” much. I learned how to say “stop”. Barely. It took a lot of effort and work. It took really consciously trying to do it. My Owner worked with me. He did a lot of very dangerous things where I HAD to say stop or he might end up in jail for manslaughter and we don’t want that now, do we?

It is kind of funny because outside of sex I say “no” more easily than almost anyone I’ve ever met. I’m pretty happy to add a “and go fuck yourself while you are at it!” But that sex button thing is old.

Lately I’ve been waking up in the morning and looking in the mirror and saying repeatedly, “You will not be held accountable for your feelings; you will only be held accountable for your actions.”

I have big feelings. I have mean feelings. I have sad feelings. I have hateful feelings. I have painful feelings.

I’m not hurting anyone else by having these things inside of me. If I control my temper and manage to not lash out (screaming that I am not fucking mean for fixing the fucking slide aside) then I am not hurting people. If I am not hitting anyone I am not hurting anyone. If I control my tone of voice such that I do not sound mean or hateful then I am doing fine. It’s ok that I am playing a game.

That’s the point. It is all a game.

No one is against you. They are for themselves. Don’t take it personally.

You will only be held accountable for how you act. I don’t know how you feel. I can’t know. That is forever a shut door. I just know how you act. I care about how you act.

That is comforting and very disturbing.

Caved.

4 Replies

I sat down yesterday at my computer intending to buy three tickets to Texas for December. I said to Shanna, “You understand that I’m not going, right?”

Her eyes got as wide as saucers. “But you have to go. I can’t go meet new people without you. When I am talking to people I don’t know well and you are there I am brave because I know I am wonderful. When you aren’t there I am scared and I can’t do it. I need you.”

“If I went with you to Texas and I stayed in the hotel with you but you had to go to your grandmothers house with just your dad and sister would that be good enough?”

“Yes. That would be good enough.”

I’m going to Texas in three months, apparently.

I’m fucking serious about not setting foot inside that woman’s house again. Maybe I will go visit the great grandmother or great aunt instead. Or I will sit inside a fucking Starbuck’s.

I can be nice in letters–I think I am very fucking nice in the letters I send. I sent five to seven page letters about the kids a few times a year. I’m all neutral but upbeat and such.

I want my kids to know them. I want my kids to have a family. But I’m aware that they will never be my family. Such is life.

The whole rest of the year is travel heavy. So much for a save year. My end of the year reckoning on Mint is going to involve some head hanging with shame. It’s a good thing Noah is earning money at a faster rate than planned for. I’m not making every savings goal. But I do have a god damn fabulous back yard now. It’s a trade off.

We leave on Monday for Disneyland. It will be me and my girls. We will have fun together. Since Calli’s birthday Shanna has been drawing me picture after picture because she wants to decorate for my birthday. I think I will bring a stack of them and scotch tape and put them up on the windows in our hotel room. I am so fucking glad I get to be their mom.

I haven’t been sleeping well. Lots of mom stuff. The last three nights have been pretty bad. It’s lead up to my birthday so I’m not surprised. Six days and counting. I think that knowing that I will be alone with the kids is both helping and hurting. On one hand, I feel sad. But I don’t have the anticipation of waking up in my house with having it just be one more shitty day when I should do laundry and scrub the floor. (Not that my days are shitty–I like my life and I like my job. But man I’ve got this birthday thing.)

I don’t give very many birthday presents any more. I want to spend time with people on their birthdays (or near their birthdays) but gifts aren’t the thing. Only if I find something that seems talisman-like. That’s hard to just decide to find.

I have things scattered throughout my house. Talismans. I’m loved. I should keep writing. People want to know what I am thinking.

Connection. Multiplicity. Embrace plurality. So many things to think about. How to not be scary.

I feel like over the last year or so I have had to realize that all of those hours I spent during my childhood practicing my “scary” expressions worked. Becoming non-intimidating is taking a lot of conscious work.

I feel like I am walking this razor thin line. If I am intimidating then I run off the people I want to love. If I am not intimidating… well I know how that goes.

Better to be undefended and on the verge of death at any moment. That makes people like you more. Then you aren’t scary.

Maybe being scary is just one of those important parts of life. I’m pretty sure my kids aren’t actually afraid of me. When I ask them they emphatically say they aren’t scared. Shanna says, “Sometimes you startle me. But that’s not the same thing.” But I am scary to other people. I’ve seen it. I’ve seen the fear.

Speaking of fear, I bought a bicycle. One that can have a kid trailer thing on the back. First I need to take Shanna out on her bike. After she feels comfortable riding then we will get the trailer for Calli. The bike store fellas told me I can’t have a kid being pulled and a kid on my handle-bars. Just one or the other. Bah humbug. I bet it would have worked two years ago. They are a lot heavier now. I went on a five and a half mile bike ride. I haven’t done that since high school. I only felt like I was going to die for 75% of the time. Hopefully that goes down.

People in my family get hit by cars while on bicycles. It happened to both of my brothers and my dad. My mom and sister were smart enough to stay off of fucking bikes. Now I’m stupid. And risking my kids. Oh god.

September and October are probably as fully booked as I want them. November is probably already as booked as I want it. In December we will be out of state for nine days. I will probably not do very much other than travel in December. If I don’t decorate for Christmas in November I won’t do much beyond a tree. So realistically I have the next three and a half months scheduled. I won’t be bored. I have a lot to do.

It’s time to write Outrunning Suicide. I want it done before New Years. I have a rainbow castle to paint. (This sucker is huge.) I have to install a bunch of hardware for the swings in the back yard.

Not to mention educating my children. That is probably enough to do for the next three months.

Disneyland, two camping trips, over a week in Portland and a weekend in Texas. So much for 2013 being a light year.

I can’t go to Disneyland next year. (No time share points) I think the only traveling I want to do in 2014 is a half marathon in Portland with two of my very favorite ladies in the whole wide world. I hear I already have buy-in from the spouse of the one who will have to travel. This is a good sign.

I’m wussing towards encouraging the home schoolers who live within five miles of me to start thinking along the lines of a Free Democratic School. Driving is a real issue for everyone in the bay area. Having to drive 40-50 miles round trip in order to hang out for a few hours is prohibitive on a long-term basis. If you look at history a lot of who people know is based on who lives near them. It isn’t about “who is best“. Life is about making the best of who is there.

I think that part of the reason I am doing the stuff to my house that I am doing is because I think of future parties and events. I am not good at going out into the world. I am not good at feeling like the world wants me very much. If I make this a good place to be, people will come to me. That is just the nature of how things work. I feel like a spider spinning a web. Err…only I don’t want to eat anyone.

I want to know lots of kids and watch them grow up. I want to have them love visiting my house. So I build a playground. And I paint murals. And I provide endless quantities of fruit, vegetables, and cheese. I only rarely make guests eat ramen.

The part that makes me feel like a spider is how I know that I have to sit and wait. I’m not actually ready for the kinds of relationships I want to have with growing up kids. I don’t mean that my house isn’t ready–though it isn’t. If I went and grabbed people now and tried to fill my house with people… well… my kids would rapidly learn a lot of things I don’t want them to know. My kids are not yet ready to have their reality fucked with.

I’m fairly aware that I go through life with a big reality distortion bubble around me. (I think everyone does to a greater or lesser extent–you see the world from your point of view and not from an objective point of view.) Right now I am carefully crafting the reality my children will have as “baseline” for the rest of their lives. Based on everything I have read about child development and psychology this is important.

Most people don’t seem to think about this much. They just live their life and their kids share it and that is how reality is created thankyouverymuch. My childhood had no consistent reality. I moved more than fifty times. I got to see that every “reality”, every set of rules that people lived by were totally arbitrary.

That means that if I want to I can sit down and make up the rules for reality for my children in any fashion I want. There is no right way. I personally believe there are a lot of wrong ways but not any particular right way. What is right is so individual based on personality and inner strengths.

How I behave with my children is a carefully constructed little universe that isn’t a lot like how I am with the rest of the world. How I am with my children is how I am without defenses and without fear. I do not have the ability to extend that beyond my front door at this point in time.

I feel so lucky that I get to be alone with them so much. I feel so glad that we get to spend a lot of time in an environment where I set the rules. Pam says I am a permissive authoritarian. I think that will shift a lot with time. After a while it won’t be my place to set the rules with such fierceness.

Only I think in some ways I will get much more fierce. I told Shanna flat out one day when she was being very rough with me, “This is not an acceptable way to treat my body. If you continue to treat me this way as you get bigger I will eventually start hitting back. I am not your punching bag.” She stopped hitting me. She hasn’t tried to punch me over and over since.

I have no idea how this will go over the years.

I want my children to believe in the core of their body that they have the right to beat the living shit out of someone who crosses their physical boundaries. I want this to not be a question in their mind. It is just simple fact. We are animals and sometimes we have to defend ourselves. Yup. That’s part of how it works in the world.

But here in Wonderland we don’t hit. We don’t scream. This is a safe place. The violence needs to stay out there in the world. We do not hit our family members. Well, until they are clearly beating on you then go ahead and defend yourself. It needs to take a lot of provocation though. Don’t. Hurt. Your. Family. We are in this together.

I make a big deal out of this being a conscious creation because this is not like anything I have ever known. I was taught to expect people to hurt me. I was taught to hit people as a sign of affection. I was taught that the way to make yourself feel bigger is to hurt the people around you as much as possible.

It is hard for me to change. It takes so much conscious effort. But my children show me the fruits of my labor every day. It is worth it. They are worth it. This life is worth it.

I think about my mother a lot. I think about what she taught me and how she taught me. And sometimes when Calli moves her head just right I see my mother so clearly it is like she is in the room. I have no idea how this will all go.

In medias res. We are always in the middle of the story. There is no beginning and no end. My children have to go to Texas. That is part of their story. I get to choose how much disappointment mom delivers when. I will never be enough to meet all of their needs. That just isn’t how life works. But I have choices about how many needs I meet and when and which particular things I want to skip.

I have so. much. privilege.

All I’m doing right now with my life is hanging out and being available to meet their needs. This is surprisingly exhausting. And sometimes I pick up a side job or two. Mostly if I am not available to meet a need of theirs it is because I bloody well choose to not do it right now.

I sent Shanna to Texas once without me. Sending both seems different. And Shanna is a lot more sure she wants me to go. Some day she will want to do things I will not be up for doing. Then she will go without me. I can understand her wanting to stand near my reality distortion field. I am what she has always known and I have been really good to her. Other people are less predictable. She has figured that out already. I am always ready to smile at her. Other people… not always.

I will focus on this hurting me in my writing though. This is a choice. I’m not a victim here. But I’m making a choice that is questionably right for me. I don’t feel very good about having a relationship with Noah’s abusive mother after walking out on my abusive mother. I don’t know how to describe the kind of betrayal that represents.

My sister told me over and over and over “Abused children are the most loyal.” She said that consciously to tell me not to talk about what I saw in our house. I broke ranks. I broke fucking ranks. I can’t now go silently put up with someone else’s abuse. That’s just not ok. No. I’d rather punch the fucking bitch in the face. And it’s not really cool to fly from California to Texas in order to punch your mother in law in the face so I just won’t set foot in her house. I understand my triggering mechanism. I’m rather realistic all things considered.

“Just be nice” isn’t useful advice for me. Part of the reason that I don’t want to go is I know I have a rather lot of latent rage and she’s a nice safe not actually threatening target who likes to act like people are kicking her all the time. I’ve met me. If you stand in front of me and whine and cringe and cower as if I have been kicking you for hours… I will start kicking you. I understand this impulse only too well. I try to avoid kicked dogs for this reason. My experience of Noah’s mom is that she is a kicked dog.

I am a kicked dog. That is how I went through my childhood. I recognize it very well in others. Being a kicked dog is part and parcel with being a bully. You assume that people are mean to you so you push them towards being mean to you–you antagonize on purpose. Kicked dogs are the meanest little curs.

It’s a vicious cycle. I try to stay out of vicious cycles these days. I try very hard to stay in virtuous cycles.

A virtuous cycle, for the purpose of this essay, is one in which my positive behavior towards a person is rewarded by positive behavior and so on. I believe that kicked dogs need love too but they usually can’t get it from one another. They need to go find someone who isn’t a kicked dog, best if it is someone who is kind of bewildered by the experience, who will react in non-patterned ways.

Patterns are the problem. Patterns are how it keeps going. Vicious cycles. If you snap at someone and they snap back then it goes from there. If you snap at someone and they blink at you and say, “Are you ok?” well… that’s just not a similar sort of pattern. If you snap back it is obvious that you are a fucking asshole and that’s not good. Don’t do that.

Virtuous cycles involve people who are able to look at you and say, “You are having feelings. They are not about me. Would you like to talk about them?” Vicious cycles are more like, “You are clearly having feelings ALL ABOUT ME AND NOW I AM GOING TO YELL AT YOU ABOUT THEM.” Well, other people have other vicious cycles. But the ones I’m thinking about right this minute are like that. There are lots of other cycles. Don’t mistake me here as being the source of information about vicious cycles. Oh man.

I am home schooling my kids so that as they go through life they always have someone standing near them who will smile back. In my lofty experience there is always someone in the world who will smile back. Even if you happen to not be standing near that person right now. It is hard for me to keep faith in that belief sometimes. For most of my life it has been just a faith not unlike most peoples faith in G-d. Someone will smile back.

A while back I read some article about “computer face”. If you turn on peoples cameras secretly they all have the same slack jawed expression. I very consciously work on smiling the majority of the time. I try hard to have my muscles assume that position by default.

I have very deep grief lines. I turn thirty-two next week. If I am not careful I will be a very stern and unapproachable and lonely old woman. I know this to be true. If I want to have my future be the way I want it to be I will have to work hard on every aspect of my character. It feels so daunting.

I had children so I would have a permanent motivating force to change and get better. So I’m going to fucking Texas. I’m not going in the house. My reality distortion field is big enough to extend that far. Yes, Shanna. I will go so you know you are wonderful.

In the end, she won’t remember it much. I’m only kind of sort of doing this for her. I’m doing this so that I know I made all of the choices about creating space between us for reasons I feel ok about.

Recently I was talking to a mother who was not feeling happy about her day care experience in one relatively confined way. Mostly she was satisfied so she said, “I just had to decide that when you are paying someone you have to accept that they are doing their best and let it go.”

That, in a nut shell, is why I cannot put my kids in day care. I would do it if I had no choice and I had to work because I needed the money. But that is why I have made the choice to stay home. (That and ridiculous financial privilege, let’s be clear here.) I don’t want to just put up with the best that someone else feels like giving me.

I need to know that when they are eighteen and I send them off into the world (really I doubt it will be that long) I need to know that my kids have had all of the experiences they need to have in order to be competent at handling themselves. I can’t live with trusting someone else to “do their best”. I can’t. I can’t. I can’t. I’m glad that other people have such loving trust. I think it is quite healthy.

I don’t know anyone I trust enough to have the charge of my kids like that.

I trust the Godmamas enough that I send my kids there unsupervised and I have legal documentation saying they are the next of kin. But I still don’t want them setting reality for my kids. I love them and I want their influence… but as an add on or in case of critical system failure. Err, I’ll be a dick and say I think that I will do better. But they will be getting traumatized kids and I can’t think of anyone in the world I would trust more to adequately and lovingly raise traumatized children who started out being raised by me. They will be the most gentle adjustment to not-Krissy reality of anyone in the world. So I don’t pick them to be like me. I pick them to love the results of being like me. It’s kind of a different metric.

But geezus on toast I don’t want someone else teaching my kid how to be a kid for eight hours a day. I don’t want my daughters going through life not sure if someone will smile back.

There are a lot of gifts I can’t give them. I don’t mean financially–I mean in terms of spirit and family and community and sense of place. I can give them Wonderland. Where they are wonderful to me. We do go out into the world lots. And they are doing more and more things away from me.

I’m going to Texas because I had to rock myself to sleep crying for my mother too many times. I need to be there. Just in case. She won’t always be little. I won’t fucking do this for a twenty-five year old I shit you not. I’m pretty sure I wouldn’t do it for a fifteen year old. This trip will hurt me. This trip will hurt a lot. This trip has the high potential to be miserable. I have to go through airport security. I probably should not fly with pot. Alcohol makes my stomach hurt and that makes my temper shorter. I do have trusty-dusty Lorazepam! I will have to cut the pills up substantially more to take them during the day. I take 1mg at night and that knocks me straight out. (Not every night. Thirty pills lasts me for four to five months.)

Texas really hasn’t been good to me. I don’t like going there. I must like these kids a whole lot. It won’t be very long. I will be there for moral support. I will read a book. Maybe five. Maybe I will spend a lot of quality time in coffee shops writing Outrunning. That would be kind of funny. Not ha ha funny. Just funny.

Time for breakfast. I have missed you, internet. I shouldn’t make a habit of this for a while. The book is going to eat my hands.

Walking on eggshells

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I do a lot of defining myself in negatives. I don’t just mean that I am derogatory towards myself. I mean that I think of myself in terms of, “I am not like _____; I do not do _____” It is one way of making yourself different. Not a useful way. It means that you are constantly placing how other people are as primary. I’m not like you. People take it as a rejection or as a negative statement about them. Going out and creating an identity without negatives is much harder. It takes tremendously more emotional and psychological energy to go create something from scratch rather than just reject everything that walks by as being “not you”.

I was asked how the party went. Well. Where in my stress cycle should I answer that question from? I think that most people had fun. I absent mindedly made a minor social faux pas early on and never stopped hearing in my head how stupid, rude, domineering and offensive I am. When everyone finally left I cried for hours because I felt so guilty for offending someone.

If you are going to move through life being an asshole but you cry every time someone lets you know that you are crossing their boundaries… you aren’t giving people a way to have a relationship with you that is not basically subservient. If I don’t want subservient relationships (I don’t) then I can’t keep doing this bullshit. It’s not ok to cause other people to feel guilty for having boundaries. They need to have them. I need to take my wrist slap and move on. That is the adult way to handle such things. That is how you have relationships.

This is why my therapist wants me to stop socializing for a while. I spend a lot of time examining all of my interactions with people and looking for reasons that person is very likely to walk away from knowing me any minute for a long list of good causes. I know that I push my luck every day and in every way. When will people be sick of my shit? I get that a lot. My paranoia is not baseless. Is it paranoia to watch for tornados in tornado country?

But the paranoia drives people away as surely and as quickly as if I was chasing them away with a fire hose.

On my last day of teaching English at the Hindu temple one of the kids brought up suicide. A kid from their school jumped off the Golden Gate Bridge last year. They are all still thinking about it. I talked to them about how hard it is to get help when you are mentally ill. It wears people out. They want you to hurry up and get better already so that you don’t inconvenience them. What do you do if you can’t just snap out of it and behave the way other people want? Either you can put up with being punished for being how you are or you do what you can do to get away from the pain. Sometimes that is suicide. Not that I know exactly why that girl jumped. There are as many reasons to do it as there are people who do it.

Walking on eggshells means trying to place someone else as the primary character in the story and not being sure what your lines are. “What do I say so that this delicate and sensitive individual is not upset?” Can’t be done. As soon as you are reacting from that place you have already assumed that offense is likely and just assuming that means that the offense is already communicated. Game over. You lose.

Sometimes people snap at my social faux pas because they are not feeling patient today but they feel patient on other days. I am probably similarly obnoxious on both days but the difference is not about me. If people try to pick their behavior towards me based on my mood they will mostly pick wrong. It drives me batshit. You can only act how you feel like acting. Faking it will make neither of us happy. And acting like you have already been kicked makes people want to kick you. Really hard.

Some days I am going to wander off and cry if someone blinks too hard in my direction. It isn’t about someone letting me know that I crossed a boundary. When I have been crying two, three, four hours a day for over a week… my emotional reaction is not about you and I’m sorry that I’m standing near you when it starts such that you will feel responsible. You aren’t. My feelings come from inside me. The kind of shame I feel isn’t something that people I know now put on me. It is about old tapes.

I don’t keep people in an ongoing way if they seriously shame me. I don’t fucking think so–I don’t need that crap.

I think very hard about every person who is in my life. If I invite you to my house (even if you think you are one of the casual people) I have spent many hours thinking about you. I have mulled over every piece of data I have ever acquired and I have carefully weighed it. I know you because I want to know you. I don’t have accidental friends any more. I have people in my life because I choose them out of a long list of ever rotating acquaintances.

I am mercenary. I do not see any benefit to being less than frank about this. I don’t pick my friends based on them being able to wait on me or do work for me or babysit or give me social status. I pick my friends based on them having character traits I desperately admire and want to be able to watch develop more closely. I don’t understand. I want to. Please let me stare at you until I understand.

I don’t think that most people in my life understand this. I want you near me because I want to figure out how and why you do _________. This is something I want to understand in this lifetime and I don’t know another way of accessing this information. I want to know why you want to do the things you want to do. I want access to your motivations. I’m trying to hack my own motivation system. What makes you do the things you do? It isn’t that I will use your motivation to do exactly the same thing as you, but clearly you have learned some neat tricks I don’t know.

I never really understand what I have to offer though. That end of the deal keeps me up at night. I see what I get out of knowing people. I see clear value. I don’t understand what I have to offer. I don’t understand why anyone bothers to know me. I don’t see how the unpleasantness of my company could possibly be balanced by anything I know or do.

I can understand that Shanna and Calli are tied to me. Children need their moms. I get that. I can certainly understand how Noah finds enough value in the trade. Past that… I don’t really get it. I think that is part of the reason I read as mean. I am sad and bitter that I have nothing that is worthy of trade for a relationship. I feel broken and angry about it. I don’t know how to build people up and make them feel happy about being themselves while standing next to me. I know how to make people feel angry and irritated and like they don’t want to stand next to me any more. It is a self-fulfilling prophesy. I do this a lot.

I can’t be perfect in order to not annoy people. I can only be. I have to accept the rebuffs when someone lets me know I am crossing a boundary without turning that into a federal case or people won’t feel comfortable communicating boundary incursions and they will just stop talking to me. No one likes drama. No one wants to feel guilty for having boundaries.

Not everything is about me, yo.

I woke up early because I have to get my crying over early before a busy day. Not many left before I hit “vacation” for a couple of weeks. I’m looking forward to this. I need to get my stress levels down to the point where I am not crying for multiple hours a day as a way of avoiding beating the shit out of people.

I cry partially from frustration. I don’t know how to let the intensity of my emotions defuse without doing something. I used to cut. I like being beaten. I have punched holes in a lot more walls than I should admit. These days I feel like I live in a glass cage. If I hit anything it will break and I will be in a shower of shards. So I cry. And cry. And cry. I don’t know if it is healthier or not but it is certainly less violent. Progress?

See, this kind of thing is actually huge progress. I don’t know that I would give myself much credit for it without writing. I have progressed past hitting other people constantly to deal with my frustration through punching walls to crying. I have progressed past cutting myself into letting other people hit me in consensual and pre-agreed ways into crying. Progress, not perfection? I am moving in a less self-hating direction.

Now I cry over someone pointing out that I said something four times. (Which is annoying. I know.) You know… at least it is much better than my previous coping methods of hitting her or cutting myself would have been much more inappropriate. Both are ways that I would have dealt with that interaction in the past.

Most of my friends have social anxiety to some degree or another, I think this commonality increases their patience for me. But it means that some days my anxiety runs into their anxiety and then things just get worse. Neither can break the cycle. Awkward.

In my life the only thing I have found that really and truly breaks the stale mates and allows relationships to continue is time. If you both continue to spend time together despite acknowledging sometimes feeling awkward… you continue to have a relationship. Not every relationship is comfortable every moment. If you choose to have the relationship then you look for ways to spend time together even if it is kind of weird. Even if you do have some defensive conversations.

I need to get my stress levels down. It is a physical limitations thing. I can only monitor my social behavior so closely if I am doing a lot of major physical work. I have been using my body unusually hard for the past few weeks. The mural and the backyard work have both used a lot of muscles I’m not used to moving. They have both taken a lot of patience I didn’t actually have going spare.

I need to figure out what it means to do projects as a parent. I’m still not handling the energy allotment thing very well.

I feel scared a lot of the time because I can’t control what other people do and I am worried about driving people away from relationships with my children. I do not want to isolate them. But it seems pretty awful for me to expect people to put up with me being an asshole just so they can help take care of my kids when no one but me and Noah owes my kids anything.

My kids are neat. They will be more neat if they know people like you. You are neat. This is all stuff that floats around in my head making me vulnerable and scared all the time. I feel my children deserve relationships that I do not have or know how to create.

I don’t think my kids want to see their grandparents because they want to hurt me. I think that one or both of them will decline to go when they finally understand that I’m not going. I will do my best to not share how I feel about the trip. What they need to know is that they have grandparents who love them and a mom who loves them and their mom is very happy to help them pack and I will kiss them goodbye and tell them to have fun. That is more or less the end of the story in our house.

But I am still going to cry when they are gone. I am still going to be very sad that it has worked out that I just don’t get extended family this lifetime. I’m grateful that I managed to get a nuclear family thing. I get to be sad about this. I get to grieve about that. It doesn’t hurt my kids if I spend my alone time crying.

If I describe visiting their grandparents… I don’t have to sell it or try to make it sound fun in a fake way. When they go see their grandparents they need to remember a bathing suit because they have an indoor pool. They need to remember clothes appropriate for riding a horse because they have horses. Not to mention cows and I don’t know what other animals. There is a whole floor of a house that is just toys. You and your dad and your sister will stay on an apartment by yourselves and you will be able to go play with the toys probably anytime you want while you are visiting.

I mean, shit dude. I don’t talk about the people much or try to predict how the relationships will be. I don’t know these people. I say that her aunts and uncles all play music–maybe she should bring her uke so they can teach her cords.

I think my daughters are very lucky to have connection to a lot of rich, talented people. She should take advantage of the fact that she was born into that family. She should go meet the old Great Aunt who has traveled all over the world doing whatever the fuck she wanted for most of her life. She’s a neat lady. Maybe if she met Shanna and Calli she would be more enthusiastic about coming to California for visits. So far she is kind of lazy. I’ve asked.

My children will not have my story. My children will not grow up without a family. They have connections. My children have people in the world tracking them and caring. I am not going to do anything to make that network smaller than I have to. I cut my family off because I don’t think my family is going to stop passing on the incest without some kind of intervention I don’t know how to do. So I’m keeping my kids the fuck away from them. I feel very sad that this is required but it is. It just fucking is.

Whenever someone tells me that I should forgive my mother because she won’t live forever I see my adult nephew breaking down as he told me about his rape experiences. No. No. No. No. My children will be kept away from them. All of them. I don’t think it is their fault that it happened to them but we haven’t had someone avoid incest in a few generations. I’m keeping my kids away from all of them.

When people tell me to just “get over it” and “stop thinking about it” I think “That shit is why it keeps happening generation after generation.”

I think about my mom a lot. I miss her. It doesn’t help that my Leather Mom is going through a lot of strife and I’m not helping very much (partially because of my limitations partially because she is telling me no). My Leather Mom and my birth mother share a birthday. I find that thinking about one or the other of them brings up a lot of really strong feelings.

Why do I think about my mom so much? Because everyone else gets to talk to me about their moms all the time. It’s just normal conversation. So I think about my mom and try to stay silent. I feel bad. I feel like a dirty terrible person.

One of the last things my mother said to me was that she would kill herself if I took my kids away from her. I keep checking on the internet and she isn’t dead. I guess that is just one more broken promise.

Broken promises are a big thing right now. What does it mean to say, “I will do _____.”

Relationships are about choices. Sometimes they are uncomfortable. Often that discomfort comes from inside me and is about the fact that I am thinking three hundred painful things all while I’m trying to have a relationship. When I can get those three hundred thoughts under control and actually focus on the person in the room I am grateful to have that relationship. I am glad it is still there. But it feels like I’ve been phoning it in from somewhere else for a while. I never understand what benefit there is to other people in putting up with me.

I am scheduled to be at Dad’s for Thanksgiving. How long is this going to continue? I have had him in my life more or less for going on fourteen years. We have a fairly distant relationship but honestly I do better with those. I have a hard time with being good-enough when people are around more often. I am able to behave perfectly appropriately for my target audience when I only see people once or twice a year. I feel ashamed that I can’t keep up the game with people I see more.

It makes me wonder if I have my anxiety as under control as I think with my kids. Some of my recent frustrations have made me realize that I need to start writing names on the white board in our room. I don’t want to discuss my relationship fluctuations in front of the kids any more. Shanna is starting to sorta follow and have her emotions influenced. I’m having to do a lot of backpedaling and defending of people with her and that’s… awkward.

I don’t want my kids to share my emotional experiences of people. My children are having different experiences. My experiences are my problem. My experiences are distinctly shaped by having an anxiety disorder. I do not want my kids learning my emotional dysregulation. If they develop their own later I don’t want it to be clearly my fault.

This is part of what I like about Unschooling. I have to pay attention to what I am doing, all DBT like. I have a bad habit of loving and hating people. My kids don’t need to hear about it. I don’t need to teach them to obsessively over analyze every conversation before and after it happens. So far they seem pretty good at talking to people.

I went to a book club meeting yesterday. I need to update my reading list, I’ve added three or four. Book club always turns into a small scale therapy/support group. I find it interesting how the folks who are consistent are unschoolers who come from abusive backgrounds. Other folks come and go. Not that I’m consistent enough to actually say that. Maybe my few attendance points are flukes. I should probably keep that up. My therapist wants me going out and doing stuff without my family. Book club is not terribly threatening. Most of the places I would choose to go involve fending off sexual advances and I’m not in the mood.

What the hell else do people do?

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The older I get the more I learn about my own introvert nature. I always thought I was an extrovert. I needed people. I had to take what I could get in terms of company. I need time where I get to write. I have to empty my head.

Notice those days where I bop around from social media tool to social media tool? I feel lonely. I want to feel like I am seen and part of the world.

I don’t use social media more because I am afraid. I am afraid of being yelled at. I am afraid of being told I am bad and stupid. I am afraid that if I actually said more of what is in my head that people would not want to know me any more. As lonely as I feel at this stage of my life I know this is the absolute best I have ever had it. I try very hard to understand what this might mean in the scope of my life. If I blow this… I know how that goes.

I am ok with someone getting to know me and disliking something that I do. That’s fine with me. No matter who you are you do things that I don’t like. I’m fine with you feeling the same way about me.

But I desperately want people to believe that I am allowed to exist. Without having to offer sex. I want to have some kind of value in the world. I want to be needed. I want who and what I am to be useful. And without having to change so that I can be more like other people.

It is kind of funny to me when people tell me that me making the choices I make reflects negatively on them. Well, funny in a horrified kind of way. I can tell you in great detail exactly why I am bad for every single choice that I make. I know all of the arguments down the last specific. I don’t think that my choices are “good”. I don’t think that other people are bad for not being like me. I think I am bad for not being like other people.

I think I am rather pathetic for not being able to work while having children. I know a lot of women who do it and everything is working out great. I would be an abusive monster. I cannot handle that stress. I feel very ashamed of my limits.

I think it is rather pathetic that I can’t deal with hiring childcare on a daily basis so I can go get work done. I think it is extremely pathetic that I would use that time to hide and cry. But I would.

I worry a lot about isolating my children. I think there are HUGE benefits to public school. I am not sure I am doing them favors by encouraging non-conformity and inability to follow institutional rules. I’m not sure I am doing them favors by showing them that they should be very angry with any one who tries to tell them when and where they can use a bathroom. My kids think they have the god damn right to decide when and where. If you pester them to “just try” so that you don’t have to be inconvenienced later they will lash out at you. I’m ok with this. I feel the same fucking way. I don’t act like accidents are that big of a deal. I’ve had too many because of problems I have in my body due to a lifetime of malnutrition and control issues in institutional settings.

I worry a lot about being a parent with mental illness. What am I teaching my children about “normal”?

No. I don’t look down on people for making different choices.

I believe with everything I am that no one can judge what is the right choice for another person. I don’t believe I ever have enough information to judge what a different person is capable of accomplishing. For good or for ill. I under estimate and over estimate. I just can not judge. I don’t feel that other people judge me very well.

I’m going to be semi-egotistical and say that I am an extremely competent person. I know how to do a wide variety of skills at a better than average level. I have had to learn how to do things for myself and by myself. I am a ridiculously hard task master.

But I don’t think I am capable of much. Notice how I actively avoid anything in life that might lead me to having power? I don’t want to have a powerful job. I don’t want to associate with “powerful” people. I don’t especially want to have a rich lifestyle regardless of how much money I ever have. I would feel wildly uncomfortable.

When I picture my old age I would be just fine with living on a trailer on a piece of property in Oregon where I am legally allowed to decide when I die. Sure. That would be fine.

I don’t think that most people uhhh set their aspirations at such a level. I want to have enough money to never need to work again. I’m trying to use this ridiculous income of my husband’s to ensure that it happens without him having to work for many more years. I don’t want him working himself to the bone for decades to support my sloth. That’s not the deal.

I want both of us to be able to do things we want with the hours of our days. Luckily for him, the shit he likes to do for fun will probably generate a modest income. Eventually I will do something for some pay. I don’t want much. I really fucking don’t. I already have more than I need.

I feel like I have grown up in a weird space of intersection. Boy howdy have I seen the American Dream up close and personal. I see the stress. I see the trade offs. I see the A/B decisions that started with your parents decisions and I know that I will never be able to be competitive. It was done before my birth.

Oh man does that make me want to opt out of the system. I want to have my private, isolated life where I don’t have to try to step on anyone else’s neck in order to inch my way up.

I don’t have that in me. That fight was lost too long ago.

So what am I teaching my children? I worry. I worry all the fucking time.

What kind of adults will my children be? They will never experience deprivation of any kind. They will grow up with a mother who responds to any and all signs of entitlement with the nastiness of a viper. You are not fucking entitled to the labor of my body. Do for yourself. (I try to tone things down because they are kids and all but I am getting less patient by the year and by the time they are adults I won’t feel any desire to tone it down.)

You have to care about how the actions of your body effect the people around you. You have to. Period. If you are not willing to care about that, well you can bloody well stay in a room by yourself. (For an age appropriate number of minutes on a timer. Then you come out to kisses and hugs and talk about how much you are loved.)

I don’t know that I am doing anything right. I don’t really feel like I am in a position to look down on what anyone else is doing.

My life is such a bizarre mix of trauma and privilege that it is hard to tease out what is positive and what is negative. What parts of my behavior and character are positive or negative depends entirely on your point of view.

Recently (this year) a lot of my reading has been about what personality traits enable people to thrive despite adversity. I may be a whiny bitch because most of my current adversity is all in my head but other people in the world deal with real adversity. It is still relevant reading and all. (See that denigration about the mental illness bit. IT’S ALL IN MY HEAD! Well, what isn’t?)

Apparently one of the most important aspects of character is the ability to live with having conflicting traits in yourself. Be ok with the fact that you are patient AND impatient. Be ok with the fact that you are trusting and suspicious. I really am quick to judge people. I give people a lot of fucking rope. Then I hang them hard and fast and walk away.

I don’t like being alone. I find being alone significantly preferable to being in social environments where I have to try very hard to be “good” or I might be expelled. I think of basically every social space that way. I’m not invited to that many parties any more. Part of it is the kid thing. Part of it is that I make people feel fucking uncomfortable. C’est la vie.

I feel intense guilt for not being able to unschool the way I see some people doing it. I can’t have my kids involved in activities six days a week to meet social needs. I just can’t. I am not capable.

When I was a kid it was a joke in most of the schools I was enrolled in that I shouldn’t bother enrolling because I missed so much school. I have never been a consistent part of anything. I can manage a few months, maybe. I taught for 2.5 years at S.T. That is the longest I have ever consistently done anything in my life. I was technically in the graduate program at SJSU for seven years… but I attended one class a week for most of that and I had years off in the middle.

I lived with my Owner for three years and dated him for four. Outside of my mother he is the person I have lived with the longest consecutively by far. I’m not sure my mother beats him by much and after I was four years old I never lived with her for four years in a row again.

I have lived with Noah and Shanna longer than I have ever lived with my mother in a go. When I write it down it becomes a thing I can look at. Holy shit. That’s really pretty sad. When I just feel anxiety and frustration because I am having a horrible time with the pressure that comes from trying to provide stability for children I don’t think of it in such terms. Of course this is hard for me. Of course I am struggling. I’m swinging without a net. So I pursue relentless competence at a wide variety of skills. Most of which are utterly without value to anyone beyond me. I can’t care about that. People like me die if they worry too much about which skills to pick up because they will invariably make the wrong decisions.

I’m trying really hard to make my 10,000 mistakes. I’m not sure what I will be a “master” of but I think I will be much more calm. What is another mistake at that point? I can do anything and it doesn’t matter.

I want neither the path of complete disconnection from other people of Zen nor the immersion in community behavioral norms I have always known. I don’t know what my path will be.

I can neither lead nor follow. If I am making other people feel like they are wrong then I need to work on my communication skills.

I haven’t figured anything out. I just keep walking because I don’t know what else to do. I try new things because I don’t know how to do the same thing for a long time.

I want to raise children the way I am doing this because my children are going to be the only people I ever have this kind of intensity with. I have absolutely no other window into such an experience. I am a selfish piece of shit and I want it. I want it. I want it. I want to find out what it means to live with someone 24/7 for 18 years. I understand that other people get enough out of that experience with their kids being gone for school and I’m totally cool with that and I think it represents a healthy approach to life.

I can’t. I can’t miss this. I have no other way to find out what a normal childhood looks like. I want to watch this so fucking much. I am so scared that I will miss part of it and I won’t be able to understand why something later is happening. I need to fucking know what is happening to them. I NEED to know. I can’t just trust a daycare provider. I can’t. This is a failure in me.

I need to know in my bones that when they are eighteen I have kept them safe. I can’t pass the buck on responsibility. I don’t trust anyone enough. I am not saying that you don’t love your children. I am saying that I am broken.

I worry so much about what I am doing to my children. They have never had a daily relationship with anyone but me and their dad. Even when we had a housemate she did not appear during their awake hours every day. They have literally never had a relationship with anyone else where they saw them every day for two months. Not even five days a week. And I take them on trips away from their dad, sometimes for weeks.

I worry a lot. Is this ok? Is this basically broken? It makes me feel hellza better that Laura Ingalls Wilder was way more isolated than my kids. I mean… isn’t that part of the American story? We are all alone. Even when we live in suburbs shoved cheek and jowl. Most of my friends talk about a loneliness of the soul they felt because even though they went to school… they never had friends. I collect self-identified “rejects”.

This is a lot of why I am trying so hard to get to know the people who live in our neighborhood. We actually see people and have conversations with them pretty consistently.

But I’m not providing little friends. I’m not sure school would anyway. And man it would waste their time. And teach lessons I don’t like.

It all comes down to control. Do I think the American government is doing a good job in how it is raising kids? No. Ok. I’m super glad I have the privilege to opt-out then. Not everyone does. Everyone has different privileges.

My choices are about what I can bear. I know that what I am capable of is pretty pathetic in some core ways. If you go spend some time studying brain developmental stuff you might cut me a little more slack. Not a lot. I don’t need a lot. I do very well all things considered. But there is a cost to all things considered. My kids have to bear that. I can’t understand what that cost will be in advance. I am fucking worried.

Did you know that rape is down 58% since the 1970’s? (http://prospect.org/article/should-rape-porn-be-banned)

Complicated stuff, yo.

Back in my day (*cough* choke*cough) I wanted to “play act” things that are much more extreme than average. I have had the last several years of being a parent where I have done the “trapped under a baby” thing and I was alone all the time. I’ve had a lot of time to think about why I have done the things I have done. How many of them are things I will ever do again?

I will never again allow someone to put a noose around my neck and lift me off the ground because he wants to be able to look at the picture later and masturbate. The risk/reward ratio will never be tipped in that direction again. I’m really willing to go pretty far to be “good enough” for someone who wants to hurt me.

My daughters will not believe that anyone has the right to hurt them. What they go do in their sex lives will not be my problem. My children will not believe it is ok for an adult to grab them by the arm and drag them along. It is fucking assault. You see it in schools all the time.

I am not strong enough to teach my daughters how to be strong in that world. I don’t have any appropriate coping skills. My coping skills got me raped and beaten over and over again.

I worry so much. What do I have to give? Is anything about me worthy of learning about? Should I just shut the fuck up so there is never any reason for them to have to know how very self absorbed and bad and stupid I am.

I’m teaching my kids that adulthood is very free form. No one is your boss. You get to decide what to do with your time. If you need money (and everyone does in one way or another) then you need to figure out how to get it. All career paths involve training of some kind even if you are working retail or cutting hair (holy moly the training for hair dressing is intense). Lots of careers involve college. If you think you are heading down that route we will have some serious conversations in five, seven, and nine years from now about what you want to do to prepare for that experience because it will be up to you to pull it off. I won’t be part of that.

I don’t know what you will be when you grow up. Do you have ideas? What do you want to prepare for being able to do?

I’m trying to learn what I will do when I grow up too. I’m not ready. I’m sorry. I know that is a sign of my basic immaturity. I get it. But I am where I am. I am sorry that my development is so retarded. It isn’t my fault. I’m trying. I’m trying so hard. I can’t be anything other than what I am.

Life is in medias res. We are all part of the continuing story of humanity. We are part of the story of our individual families. We are bearing the body load of their deprivations, excesses, tendencies, and flat bad choices. Or you can be one of those people who is happy and healthy and your family has been for…. Well as long as any one can remember. Great. Thanks. I’m happy for you. Sigh.

Ok, well so what does this all mean for my kids? In order for me to change the narrative of my family I need to change the narrative of my family. Which I have done in some major ways of which I am proud. I continue to examine my behavior and attempt to make progress on doing course corrections.

I can’t do anything but what I am doing. Oh, that’s bullshit. If Noah died I would cope. Well, I still wouldn’t work. He made sure of that before I quit. But shit happens. I could still have to get a job. I reiterate that I would cope. I think I would not be a very nice mother any more. I think my children would effectively lose both parents and it would be horrible. I would not be able to be present for even 1/10 of what they expect. Good grief they are entitled little things.

They think they are entitled to my love and attention at absolutely every fucking hour of the day and night. Whoa. It is over whelming. After five years I have pulled back my boundaries like mad. When Shanna was born I did it twenty-ish hours a day (Noah had the other four). Calli has never had quite what Shanna had. It just isn’t possible. But they sleep together.

The three of us are a little self contained unit of affirmation and approval. We love each other and only sort of need anyone else. I feel bad about the ways in which we leave Noah out. He’s just not around enough to make as much impact on them. (I say as I hide in the garage away from them. But geez I’ve been low on personal time lately.)

I have to militantly believe that it takes all kinds or there is no chance that it is ok for me to exist. Sometimes that is hard to live with.

We all live in the middle. I come from hard core religious zealots and prostitutes–and that’s just on my mom’s side. How about you?

Empty the brain.

2 Replies

Still to do:

blackberry bush
clean house (Monday–this weekend is resting)
~~upload pictures (in progress) (~~http://www.flickr.com/photos/rightkindofme/sets/72157634785800521/with/9426289945/)
~~write descriptions (I don’t actually want to do this)~~
this weekend (or Monday) it is time to make pasta sauce. I have fresh frozen tomatoes, canned whole tomatoes, frozen home made paste–next load of tomatoes is for sauce.
take kids to water park
get over belief that everyone hates me and go back to park day
work on books again
start running again (DSH–Blacksheep says she is down for a half marathon in Portland in October 2014. 😀 Am I going to be able to talk you into a road trip? My Dad would probably be happy to help the awesome BlackSmithGuy with kids during the race so he isn’t stuck with all six girls. Man. Don’t we want to get all six girls together?!)
Pick up load of beef from K. Mmmm beef.
Make mead. It’s August. It’s time. (It doesn’t make my stomach hurt and pretty much ALL OTHER ALCOHOL is poison. I should make more.)
Start cleaning/preparing the backyard for birthday parties. I have less than four weeks. We are having two birthday parties for Calli because she is adamant about not wanting a big party (she broke down in tears at the thought) but she has enough “friends” that she can’t figure out how to narrow down the list. That’s ok. Some people are available during the week on your actual birthday and some people are available on Saturday. It’ll be fine. (And most of the party “decoration” stuff is available online for free because apparently Disney is totally happy to support people having Jake and the Neverland Pirates parties without spending money.)
Resign self to birthday with just girls.

Really a lot of what has been going on for the past couple of days is I am missing my mom. I wish my mother was proud of me so much that it hurts. It is probably in the top three reasons I cry all the fucking time. I wish I could stop caring. I really wish I could. But I don’t want my children to stop caring about me so I don’t really see how I can model not caring about your mother and get anything different.

Part one of the English class I am teaching is over. Hindi class is over. Thank goodness. I am so tired and over scheduled I feel like shit all the time. We will do Hindi class again but I need a break. I have four more weeks of teaching English once a week. I’m having fun with the kids. They say they have picked up some useful stuff. I’m particularly enjoying the one girl who seriously came for a writing workshop. She’s producing 5-8 pages per week and she wants major feedback. I can do that! YES! I feel useful in a way I don’t get to feel very much.

Mostly I think the things inside my head are stupid and pointless and not worth knowing–that’s why I know them instead of people who are smart and who matter. Once in a while I find out that something inside my brain is useful. It’s a very powerful feeling.

“Why do you need to see a therapist?” “You know how I cry all the time. It’s not because of you. You are the best thing that has ever happened in my whole life. But a long time ago my life wasn’t this awesome. Apparently I still need to cry about it.”

I don’t cry every single day but I probably cry more than 75% of days. I have control over the anger these days… not the crying. I used to be able to control the crying and not the anger. I don’t know if this is progress or not. It is certainly different than I was when I was younger.

For the first twenty five years of my life crying was very dangerous, but I had a lot to cry about. I would say that more than half of the times I have been hit in my life it has been as punishment for crying. I’ve been hit a lot. I could not begin to count it all. So many people. So many times.

I have so much to cry about. Why am I so bad that I don’t deserve to have a mom who will protect me? Yesterday I read about a case where an adult woman seduced a 14/15 year old boy (that’s RAPE, my friends) and after she got out of jail (because that’s rape and she’s a rapist) she sued for custody of the baby she had as a result of being a rapist and is not requiring her 15 year old rape victim to pay child support.

Because being a rape victim never fucking stops. And the baby? The child born of rape? That’s the one I pick out of that scenario to identify with. No one wants children born of rape. They are treated like shit for their entire lives. They don’t get to forget that them being here on this planet is the tangible result of something terrible happening.

I feel so insecure and yet so sure that the parenting choices I am making are the only ones I can make. I feel so ashamed of myself that I can not be more like other people. I can’t. It is too late for me to join a herd.

I have caught up on the internet. I should probably leave the screen off today. I haven’t read much in a month.

You just keep going

Do the best you can

Category Archives: abuse

Emotional/psychological abuse and control

Alone.

Mirrors

Yelling at people isn’t so bad.

That was an informative dinner.

Distraction

Suicidal ideation

Under promise; over deliver.

Attention seeking.

This book hurts my heart.

In medias res, family, pride.

Why I am so out.

it will be a busy weekend.

fake it.

Post-therapy

Caved.

Walking on eggshells

Empty the brain.