Category Archives: anxiety

Emotional/psychological abuse and control

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A friend linked to a scholarly article that was talking about how psychological abuse often causes as great or greater problems than physical or sexual abuse. Of course that means I have to stop and spend a lot of time wondering if I abuse people in this way.

I am a bossy motherfucker. I like telling people my opinions. I FUCKING LOVE telling people “what I would do in your situation” and I get funny feelings in my tummy when they ignore me. But I try hard not to explode or follow up with asshole comments like, “I told you that wouldn’t work.”

I think I was probably emotionally abusive towards Anna. I made her feel really bad. I didn’t do it on purpose. I wasn’t trying to hurt her, but I did. I had no right to tell her to get a new dream. That was none of my fucking business and I hurt her very badly. Just because she had been trying for five years running to get into medical school with constantly worsening health problems that made it so she could barely stand up and she had very little cognitive functioning left… I should have shut the hell up. I have no idea if she ever made it into medical school because she got fucking done with hearing my bitchy-ass comments. From the small amount of google-stalking I have done… I don’t think she made it. That doesn’t make me feel good about myself. Predicting that someone will not be able to live out their dream doesn’t make you a good person.

I hope I learned from that. I hope I am… less forceful now. Even if I was right I was severely unkind. I could have supported her better by helping her see related careers that were more attainable without being a raging asshole who yelled that she was never going to make it to medical school and she needs to stop killing herself trying. That was not my place.

To the best of my knowledge, after Anna the next person I have been most abusive towards has been Sarah. I take responsibility for my inappropriate responses. I feel it was reasonable for me to be triggered by many of the things that happened.. but I did not have the right to shout at her nor make her feel scared. And I did. I did not have the right to make her feel less competent or like she was “failing” at meeting my expectations.

Whereas sometimes I am an asshole… I don’t know if I have hurt my kids. I don’t know if I have perpetrated things that feel like abuse to them. It is very hard for children to be able to even evaluate such things. All I know is that my kids seem like the perfect picture of psychological health. I can’t judge by anything else. They have ups and downs like normal people but overall they are very happy with life.

Abuse is about making other people feel small or bad. It is about trying to control them in ways you have no right to control them. You may not mean to perpetrate it but that doesn’t change the fact that you do it sometimes. Usually between grown ups you look for patterns not isolated incidents. With children a couple of isolated incidents can have serious long-term damage.

It is hard for me to look at my relationships and tell if I am making other people feel small or bad. It is almost as hard for me to tell that someone else’s behavior consistently makes me feel bad.

Recently a long-term very close friend said, “In the past year more than 50% of your feeling upset (that I’ve heard about) has been related to a particular person.”

What do I do with that? I don’t know.

I stay in relationships with people who insult me and make me feel bad because mostly I feel comfortable with those people. Mostly I am comfortable with people who feel free to speak disrespectfully towards me because I am very used to people… feeling disrespectful towards me. I’m used to it. I’m not sure that makes it good.

Someone said online today that people who “offer help” are usually doing it to make themselves feel good, not the person they are giving help to. I can say that is 99% true when it comes to me cleaning for people. The list of people I have cleaned for is long and not-that-distinguished. I feel comfortable in such a role. I feel like it gives me an excuse/reason to stay in peoples lives. I’m worth something. There is something I can do. There is something I have to offer.

People I like and respect tell me I am a good person. I think lots of people are good people. They still hurt me. I hurt people.

Lately I’ve been thinking that we do ourselves and our society a disservice by acting like hurtful actions are the result of “monsters”. Very few people qualify as monsters. Very very very very very very few statistically. My father was a monster. Not many other people have raped lots and lots of children.

Good people can hurt others very easily. Sometimes through inattention, sometimes through lack of caring enough to consider what you are saying/doing before you do it, sometimes through being so self-absorbed they just don’t notice.

How do you protect yourself from the good people who will hurt you? How do you decide how good is good enough?

People tell me frequently that I’m a good person and I shouldn’t be so hard on myself. I am aware of how far I have come and I not interested in backsliding. I want to be better than I am. I don’t think the way I treat people is good enough.

When I talk to people I want them to feel built up and competent. I want them to feel like even if they can’t do something right now they can build up the ability over time and practice.

Right this minute I can’t play a single musical instrument. I have the sneaky suspicion that some decade I will learn. Even though I have it in my head that if you don’t learn as a child it is too late. Some day I will have time and energy and money going spare and I’ll learn. It is never too late.

I need to feel like the people in my life are building me up and not tearing me down. It isn’t ok to make jokes at my expense, no matter how many little “Oh I said it because of x and y” you include. It’s not ok to do that to me.

I understand that a lot of people are deeply comfortable with “little jokes” that are mean and cutting. I am Not. Ok. With. Them.

Once in a while people will comment to me that it is kind of weird that Noah never mocks me. I usually give a death glare to those people and say, “That is because he doesn’t want to become one of the many people I cut out of my life.”

I am prickly, sensitive, and overly conscious of my dignity. It is so easy to poke fun at me. I know. Hundreds of people have done so before you. I didn’t think they were very fucking funny either.

As much as I am growing to believe that the moving I did all the time as a child was overall a positive force in my life it means that I have gotten to go through a lot of different environments. People aren’t that different. If you have the misfortune to be at the bottom of the social ladder… you fucking stay there in place after place. When I say that hundreds of people have made fun of me I’m not kidding. I went to 25 schools before I dropped out at 16. That means I only needed 8 people at each school to get to 200 people being nasty to me. Most schools had 20-30 people who had a serious problem with me. And that’s not even getting into all of the adult situations where I bother people.

It isn’t hyperbole to say that people putting me down is a major trend in my life. People who are mentally ill are treated badly. They are bullied at 2-3 times the normal rate in the US. We are “weird” and that makes us targets. (It is also true that people with mental health issues are also more frequently the bullies. It’s a double whammy of awesome.)

I am not a special-more-hurt-than-anyone-else snowflake. I don’t think I am a professional victim. I think it would be a far stretch to say that anything that has happened to me in the past… almost eight years counts as “victimization”. I still struggle with the long-term results of trauma. Yes, I’m over-fucking-sensitive.

That happens when you are hit in the same spot hundreds of times.

“Oh just ignore it.” Oh man. Psychological studies prove that you are a giant asshole. Just so you know.

I don’t believe that I am exempt from examination of abuser tactics just because I was abused. If anything else I believe that the fact that I have an abusive background means that I must be Much More Vigilant in examining my behavior and being willing to change when someone else has a problem with something I’m doing.

I don’t hit any more. That is huge. I used to be really mean verbally. I was happy to verbally vivisect someone. I don’t do that any more. I no longer join arguments for the sole purpose of making someone who is “wrong” cry. It has been a very long time since such shenanigans have appealed to me.

But I don’t deny that I’ve done it. Honesty is key here.

I am not perfect. I will never be perfect. I don’t know if I’m “good”. Other people say so… but whatever. I can ignore that (as I can’t ignore people saying I’m bad… life is funny). But I’m trying. I am steadily trying to insult people less and be less hurtful. I am trying to devote less of my energy to making other people feel bad… even on accident. I am not sure if I am succeeding or not.

These things are very hard to judge. It’s a process. I will never “arrive” at my ideal good person state. It will always be a work in progress. I will always fuck up. I will always make mistakes and say something that sucks sometimes.

How do you also include forgiveness if not everyone who does bad things is a monster? Where do you put up boundaries if “good people” do things that accidentally hurt you?

My kids keep asking when an uncle is coming over to dinner. An uncle I have uninvited from my house because things he said and did made me feel like he was unsafe to have around my house and my children. Is he a bad person? I don’t think so. He has opinions that make him dangerous in my opinion. Why don’t I “get over it” and invite him back over.. he didn’t directly hurt me… Because I am responsible for my children. Because I am responsible for showing them adults and saying, “This is how you be a grown up” and when I show them that behavior and act like it is ok I am harming them. I am encouraging them to accept broken, toxic attitudes as “normal” and “acceptable”. No. It isn’t ok to think that shooting people who bully you is an acceptable choice. And you don’t get to tell my kids it is a solution.

There are lines in the sand that are really clear. If you tell my kids they can shoot people who hurt their feelings… that’s clearly on one side of the line and it’s a side I don’t want to stand near. Just no. Smaller issues…. they are more complicated.

I really don’t know what the solutions are.

Day 9

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I didn’t eat very much. Given that I had one day of almost formed poop and otherwise I’m staying with the soft mass I’m wondering what else I need to take out. The cereal sweetened (possibly) with apple juice is gone. I should probably entirely stop eating fruit. Because apparently “healthy” food isn’t actually healthy for me. I’m eating bananas like they are going out of style because everyone tells me they are constipating.

Breakfast: gf pancakes, pecans, banana, maple syrup

Lunch and dinner I ate out of the same container: rice, chicken, carrot, cucumber, grapes, fried potatoes (in cold-pressed olive oil because apparently that totally fucking matters). I had another banana for dessert.

Yesterday I only pooped twice, both in the morning. 2:30 am and 4ish am. Both times they were weird little almost chunks that were really too soft to be chunks. At least it is more brownish now instead of being Bright Yellow.

For exercise: 1.58 miles of walking with a friend and 5 miles of bike riding (pulling both kids on the trailer–we are doing much better with it).

What else can I take out? If I get to day 21 and I have no improvement then I think I will need to “test” wheat and/or dairy and then remove something major from my diet like corn or nightshades. Corn and nightshades are the only possible “allergens” I’m still eating and that is happening because otherwise I can’t eat since many vegetables make me sick in big obvious ways. I can’t turn to a nice healthy diet of lots of salads. I will never leave my bathroom again.

I hate my body right this second. I just want to stop hurting.

It doesn’t help that every elimination diet says, “If you feel a lot of anxiety you may not be able to get accurate results”. Fuck everything in the whole fucking universe. I’m feeling very discouraged and sad.

Clarification

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I know that I have to be specific about what I want in order to get it. But when you end up feeling intensely suicidal as one of the result options, you aren’t supposed to tell people that. If the situation is, “Don’t make jokes about me because I will spend days haunting my house like a ghost and wanting to kill myself because it doesn’t sound like a joke it just sounds like a continuation of my life story” then you are being manipulative.

You aren’t allowed to tell people “If you do x I will want to kill myself.” You aren’t allowed to do that. Even if it is true. It is “mean”. It is considered abusive to tell people that.

I don’t know how to get out of this double bind. I never have known how. Many things cause me to feel intensely suicidal and lose days of my life to crying and weeping and hiding in my house. Talking about them is “wrong”. Not talking about them means I have to cut people out of my life because I can’t deal with being triggered.

I don’t know what the solution is.

Define yourself.

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I have been having a lot of thoughts lately about identity and what I do and who I am and what makes different choices matter so much. I’m doing too much “Well I’m not _____.”

I need to not define myself in comparison to anyone else. I need to not define myself as what I’m not.

What am I? Who am I?

Well… I’m kind of a pain in the ass. I’m picky. I’m sensitive. I have a lot of very detailed preferences in life from temperature to fabric choices to food choices to how close to me someone is allowed to stand. I have a very large personal space bubble and I’ve really organized all my issues inside it. I have lots of issues. I know that. I am very emotional–to the point where it causes me social problems and difficulties because I react to things that other people consider “no big deal”.

I’m intelligent. I read a lot and study a lot of things and constantly challenge myself to do things that are hard for me. I’m proud of that. I learn new things. I learn hard things just because I feel like it.

I am an intensely physical person. I used to be sedentary. It was very bad for me. I have a lot of emotional issues tied up in how sedentary my childhood was. I’m deeply grateful that I am now in a position to be physically fit and I’m additionally grateful that I can bring my kids along with me. I’m fucking thrilled that my kids think a 5k is no big deal. That is our standard Sunday morning walk. I have worked so hard on this. None of this physicality came naturally to me. I had to want it and go make it happen.

I am a parent. I’m not sure if I’m a good parent or not. My kids like me, my husband thinks I’m doing a good job, and beyond that I just have to pray it all comes out ok in the end. Shanna says, “Even though sometimes you can be a pain in the neck, you are a really good mom and I’m glad I get to have you.” I tell her I feel exactly the same way with the word mom taken out and daughter slipped in. Calli continues to want to be physically attached to me 5+ hours out of the day so I’m pretty sure she is doing ok with me. And she thinks that I must sleep with her every night. So really she thinks we should be touching for 18+ hours a day.

I’m a wife. I’m not a great wife. I’m ok. I’m needy and kind of annoying sometimes but I put out a lot and I do a lot of chores to make up for being difficult to live with. Noah says he is happy with the trade he is getting in life.

I’m not the best friend in the world. I am demanding and difficult and I get upset about things and withdraw and that hurts people. I wish I was better able to support my friends but I’m really a pretty shitty friend right now. I feel that I used to be slightly better at being support for other people. Right now I am so mired in my own bottomless need pit that I don’t have a lot to offer anyone. I’m sorry. I just have no spoons. I have nothing to give. I have no more support or understanding or anything to give anyone. I am so tired.

My body is a mixed bag. I struggle with various kinds of pain and I do my best to keep my whining to a minimum. I know I’m not very good at keeping my whining to a minimum because people feel the need to comment on how whiny I am. So I know I’m really bad at keeping my mouth shut. If people only knew how many complaints I sit on they wouldn’t think I was as big of a whiner. But, whatever. I am a whiner. I’m not denying it. I’m just saying it isn’t as bad as people make me sound sometimes.

My shrink asked me why I sign on to do events with people. I told her that I generally sign on for events with people because I want to guarantee that for x hours that person will be near me and interacting with me. If that isn’t my goal then I don’t sign on to do an event with someone. This was really mixed and conflicting for the last 10k that I flaked out on. I signed on for the race thinking we would train together and then race together. Her life blew up (not her fault and I am not mad) and that didn’t happen and by the race I felt like, “Well I’m training past this for the half marathon and we didn’t actually spend all the time together so maybe I have to take care of my body.” So I was selfish in how I talked to her in the week before the event and I hurt her feelings a lot. I did not handle it well.

A friend said, “Going to Dickens Fair is so much more fun with a group” (Dickens Fair is a historical reenactment like a Renaissance Faire but set in the Victorian period around the novels of Charles Dickens.) and I practically choked. I don’t have fun at Dickens with a group. Most of the times I have tried to go with people it has blown up and I have left crying.

If I want to do an event for myself I generally don’t sign up to do it with anyone else. People don’t follow through very often. I know it isn’t “personal” but it really bothers me. I don’t recover very much when someone flakes on a commitment to something that is important to me. I take it too personally. I feel shitty. It takes days or weeks or months for me to stop freaking out about how people always let me down. (It isn’t true that people “always” let me down but FEELINGS have their own measuring system.) It is so hard for me to trust people to show up when I really care about something.

A few years ago, the first time I ran a major race some friends said they would come watch because the course was right next to their house. Turns out they didn’t feel like getting out of the house so they didn’t show. I cried the whole way home.

If I’m doing something *for me* then I’m really sensitive to people showing support or not. If they do show support then I feel validated as a person. If I don’t get what I nebulously want then I feel like I should walk off an overpass into the pathway of a semi-truck. So I try to do those things alone.

I don’t express how important these things are to people because then I am being “manipulative”. It’s not ok to tell people that if they agree to something and then flake that I will spend days struggling to not kill myself. But that is the reality I live with. And I have to carefully keep it off screen and not talk about it too much because then I’m “inappropriate.”

I rarely write about how upset I am with people not following through. Often the person reads my blog and I don’t want them to feel guilty because of me. I don’t want other people to feel like I’m hurting them by having my feelings. I don’t want to be accused of being a drama queen. Better to shut the fuck up. Just shut up you crazy bitch.

If you can’t clearly ask for what you want from people you can’t expect to get it. If what you want from people is too complicated you can’t expect to get it. If you ask in a way that someone else doesn’t like you can’t expect to get it. But if I clearly talk about most of my mental health issues then I am being manipulative or I am traumatizing people. I can’t fucking win.

Something positive since this is yet another round of “what is wrong with Krissy”–everyone’s favorite game.

I’m very creative. I have a lot of ideas and lots of energy to follow through on my ideas. I like that about me. I have so many things I want to do. I can’t do it all immediately but I have a lot of neat ideas I work on.

I like my writing ability. Even though I should stop. Right. Now. Because my arms hurt like hell.

I love you internet. Thank you for being there for me.

Can’t sleep

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My arms hurt so I won’t type long. My arms hurt so much they are keeping me awake. The Impact class was hard.

I’m having gigantic feelings. I know I am hard to be nice to. I know I am hard to accommodate. I need more specific accommodation than average. I’m picky and sensitive and I have a lot of hot buttons. I know it isn’t reasonable. I know I don’t get to ask people to change in order to be nicer to me.

I feel like I’m heading into a phase where I should just stay home. I’m not capable of communicating my boundaries in useful, effective ways so I should shut the fuck up and just stay away from people. I’m broken.

If you poke me I will respond with hostility, anger, and possibly hatred. I don’t know how to undo that.

Over-sensitive.

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I’ve been told that I’m over-sensitive since I was a child. It is one of the most common ways that people hand wave off the idea that my feelings matter. It is part of the reason I don’t express boundaries all that well.

“I didn’t mean it that way. See these list of circumstances, those mean it is actually ok for me to say what I did. You are too sensitive.”

Yes. I am. That’s why I stop spending time around people. Because I am “too sensitive” and the person doesn’t care very much and I choose to stop getting poked. It isn’t real fun for me. I don’t brush it off. I don’t laugh it off. I stew. I feel it for a long time. I feel disrespected and I don’t get over that feeling easily.

I’m difficult. Other than choosing to believe that my feelings don’t matter that much I don’t see how I can be much else. Yes, I AM over-sensitive compared to other people. Things bother me that don’t bother other people. Maybe that is the result of me having a much shittier than average first 20 years of my life. It leaves a permanent mark. I can’t change my past. I can’t change what I was made. If asking you to be sensitive of my sore spots is too much to ask then I can’t stand near you.

I just can’t. I would rather walk away than ask someone to be respectful over and over and get ignored. I’m really tired of being ignored.

This is part of why I have no idea what my food issues actually are. I have never been important enough to study. No one has ever thought it was worth looking at me to figure out why I have crippling diarrhea most of the time. I have been thoroughly convinced along with everyone else that I’m just a whiner and nothing is wrong with me–shut up. So I’ve lived with the pain for a long time.

“Just eat more Fiber 1 cereal.” From a doctor. Because… I’m just a whiner.

People don’t make jokes about something unless they really think it. I’m all paranoid and shit but I watch peoples behavior. People who “make jokes” about me… their behavior towards me is generally not that warm.

Like if you flip me off during a conversation you are probably going to be snippy and short and pissy at every single thing I say to you no matter how many people pre-read it for me to ensure that I don’t sound like I’m looking for a fight. There are always layers of deniability. “You just took it wrong.”

No, I don’t think I did. I think you meant what you said. All I have to do is look at how you have behaved over the last six months and… it’s accurate. I need to believe people the first time they say something to me “as a joke” and not make them prove it over and over.

Not everyone likes me. People who makes jokes about me probably have some simmering stuff. I need to notice that and pull back. I don’t have a lot of ability to absorb insult right now. I don’t a lot of the time. It causes me large scale problems I don’t recover from very well. Is that all my fault? Irrelevant. I can’t cope. Doesn’t matter whose “fault”. I have to get through my days.

When I feel insulted and disrespected I spend the whole day turning it over and over and over in my mind looking for patterns to connect it with previous actions. Ah, this is supported by A and B and C and D and E and F… maybe I should create some space here.

I feel like If only I weren’t so sensitive everything would be fine. My mom told me that a lot. She said that the only reason things were so bad between us was because I was an over-sensitive whiner.

I’m projecting mom stuff onto a lot of my friends lately. I’m aware of it. It’s not going all that well. If a situation has too many shades of things I dealt with at home then I’m more sensitive than average before I walk in the door. And I’m always more sensitive than average, so having my sensitivity increase is… difficult for most people to evade. Noah has treated staring at me like a hobby for years and he will tell you it is hard to track what I’m sensitive about this week.

In the Impact class this weekend I had to work really hard on pulling my hits if I wanted to be able to knee the suit instructors in the head. Mostly my early strikes/punches sent people flying. Often one hit was enough to end the fight because I hit so hard. The instructors are pretty good at telling, “That would be a knock out hit” because they practice quite a bit. I rarely get multiple hits because I’m scared and furious and I hit really fucking hard the first time. I was told over and over and over throughout my entire childhood, “You never hit first. Hit last. Make sure that motherfucker isn’t getting up.” But the knee to the head is so satisfying that I tried very hard to pull my early hits so I could knee the guy in the head. I did by the end of the class and it was as satisfying and wonderful as I hoped. Yay for making people fly through the air!

I’m very pleased that if I hit someone without a suit that way they would have to go to a hospital.

When people make little “jokes” it feels like the timid little taps people do as they are trying to set up for a satisfying knee to the head. The smaller hits “aren’t that bad” so don’t “whine” about them. Until someone has really taken you down you don’t get to complain about what has happened to you. Geez.

But I don’t especially like getting a knee to the head. So when people start smacking my face I take that as a hint and I back the fuck off.

But then I’m that big meanie who walks away from everyone and I don’t have good “attachment skills” and I’m broken and I can’t keep relationships.

I’ve been kneed in the head a lot of fucking times and I don’t recognize those little “playful” taps as nothing anymore–they are part of a sequence designed to knock me out and I just can’t accept that anymore.

I didn’t do much of anything yesterday. I came home and felt like shit. I didn’t cry all day, which is pretty good for me–only a few hours, but I stared into space a lot. I stewed. I felt shitty and worthless and I was the opposite of productive.

I’m not sure how productive I’m going to be capable of being today, either. “It’s just a joke” only it isn’t. I can see patterns. It matches larger scale behavior and I need to pay attention to that. If I don’t pay attention to what is happening I can’t see the knee before it strikes my face. I don’t like being blindsided.

Am I over-sensitive? Yes. I’ve been hit a lot. I have a lot of sore spots. If that is a problem for you, too damn bad.

I have never found it useful to go through the full list of, “I am feeling paranoid because of A, B, C, D, E, F, G, H, I, J, K, L, M, N, and O.” People get very upset when they find out you have been hoarding a list that long. As soon as you get past three things you can never bring any of it up again, because it is “old stuff”. But I’m not over it. I’ve watched the pattern. I can’t talk about it. So I walk away.

Like I do.

It isn’t like this happens with one person. This is what happens with pretty much everyone. I’m not supposed to express my 300 nit picky little issues. It’s annoying. No one wants to hear it. So I develop a long list of problems and can’t talk about those either. So I walk. I don’t know how to have boundaries.

My shrink told me that if you are spending 50% of your time/effort on a relationship trying to change aspects of the relationship or the person then it isn’t a relationship any more. If I have so many little boundaries I would need to enforce that it feels like I would need to change the person… not worth my time.

How do you express boundaries?

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It was a question asked this weekend. My response: badly. With strangers I can over deliver on my boundary explanations and scare people. With people I love I rarely manage to clearly express my boundaries. I hint and if they don’t get the hint I walk away from the relationship. My experience is that trying harder to express boundaries ends with me feeling very frustrated and I waste a lot of time. I don’t have a lot of time going spare so I don’t choose to waste much time these days.

It doesn’t help that I’m not usually aware of what the boundary is exactly nor how it was crossed. I just don’t know. I know that I’m angry. I know that I feel let down. I know that I feel like someone promised something they aren’t going to deliver on. I know that there is something I need that I’m not getting and I don’t know how to ask for it. Trying harder to ask rarely goes anywhere good. So I walk away.

I told my shrink today that I’m getting old enough to think that I don’t need to burn every bridge I cross. Maybe someone isn’t compatible with where I am today but I will be cool with them again in a few years. Maybe I will change what I need. Maybe they will change what they have to offer. Don’t know in advance.

I am having really big feelings today. Food stuff has been rough today. I’m having huge feelings in general. My body hurts. A friend said something she meant as a joke and it triggered me quite badly. If Fremont isn’t somewhere you want to drive to, fine. But if you tell me that you don’t love me enough to drive to Fremont I am going to have an emotional explosion. Nothing good will come of it. I’m probably not going to feel ok for days. I am going to feel angry, betrayed, unloved, and like I want to burn your fucking house down. (Clearly I am not going to do anything violent…) I don’t think that’s funny. It’s not a joke to me. And I don’t have nice, calm, rational, fun reactions to being told that. I’m going to be a basket case for days and there isn’t really any walking it back.

I went to Whole Foods and tried to find something for lunch. I ended up walking through the store aimlessly crying because every single thing I looked at I couldn’t eat.

Day 7 is shit.

I need to stop typing. My hands and arms hurt so much. But I feel so lonely and angry and unimportant. I want to hurt myself so much. So I type. Maybe this is the last form of self harm I have left.

Balance?

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I’ve got to tell you… adding a surprise trip to Hawaii when we are going to do the bathroom remodel and go on a big trip next year and and and…

It feels like a manic cycle. It feels dangerous and stupid. But I’m looking at Mint and jumping up and down and yelling “But I have saved up my god damn fun money!!!!!!!!! I have not been having fun! Clearly! There are MANY hundreds of dollars sitting there waiting in that part of the budget!!!  Why is it god damn mental illness to want to go have fun with my fucking friends without being  MOOOOOOOMMMMMMMMMMMMMMMMMY?”

I sure don’t want to be nice to me. But this trip is going to be fun. Even though I don’t like being nice to me D and A do. (Being nice to them is easy.) They are both very bossy-plan-having women. If I want to be passive and let someone take care of me I picked a rather good duo. Not that I’m planning a codependent weekend. But if I said, “I’m getting to the point of being hungry where I can’t think and I’ll get angry if I have to make decisions. Can you arrange for us to magically arrive in an eating establishment. I’ll find something on any menu” they would drag me off. They wouldn’t turn and ask me fifty fucking questions or expect me to make a long series of nuanced decisions. They wouldn’t need me to be the boss.

I was a 24/7 slave for years. I am deeply ok with not being the boss in a way that makes my current life very difficult at times. And Noah and I do not have an M/s dynamic. We have agreed that regardless of what we will do in the future, while we have young children we will have an egalitarian relationship. That is what we want to model and teach.

I’m not saying people who make different choices are bad. I’m saying this is what we decided. Ok?

I am the boss around here. We have an egalitarian relationship except for the part where I’m a bossy pain in the ass and Noah follows my orders. Ahem. I love my husband.

My friends want very badly to be respectful of me. I make it clear that I have a huge long list of picky ways I need to be in control and they tactfully make room for that. Which leaves me feeling like the boss a lot of the time. I miss being a slave sometimes.

I don’t think that A or D are going to be my short-term owners or anything but it is going to be really awesome to follow other people who have a plan. I like being a follower. I really do sometimes. I rarely let myself get into it. Normally I resist for reasons I don’t even understand. When I can really do it I love it.

Three bossy, controlling women. It’ll be awesome (and I have zero sarcasm in my voice there–I’m vibrating with excitement). Yeah, the plans are flowing now (they are SMSing me while I type). I pinned them down and booked everything. They are off like rockets. Oh this is so wonderful to watch.

I’m scared I’m going to fuck everything up. Luckily, when I do stupid shit A has this death glare that is followed with, “You need to stop” and then … all of a sudden I haven’t fucked everything up because there is a brick wall in front of my face and we are back on neutral territory.

I admire people with strong boundaries so much.

Noah has been commenting that this down cycle has been longer than almost any I’ve had during our marriage. I’m partially doing this trip because I need something to change the way my hormones are working. Long term stuff is not feeling satisfying. Small petty stuff doesn’t help. I saved up the money.

Is it really ok to be selfish?

This is one of those times when I feel like I have a split life. I have this self-perception that I have nothing and no one and I’m worthless and I should die. Then I notice that I’m incredibly well off financially, I have amazing friends and I have a husband who says go have fun.

I’m not very good at living in the now when the now isn’t very exciting. When the now is a fuck-ton of work… I get worn down. My bucket is empty. There’s a hole in the bottom. It’s a metal bucket and they spent a lot of time dragging it back and forth across concrete and now… not so water tight. That’s just how it works sometimes. They didn’t mean to do it. They were just trying to reach the dipper and couldn’t quite get there and the bucket slid. It was an accident.

But here I am.

I’m ridiculously excited that I get to run away with two wonderfully fun women. They will even do part of the long run with me on Saturday. My life is pretty ridiculously blessed.

Hindi study

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Last year we somehow stumbled across an advertisement for Hindi lessons at the local temple. (It is on the end of our block.) All four of us went to the first round of classes and it was pretty fun. This year Shanna said she didn’t want to sit still every week and only Calli asked to enroll.

I find the study of Hindi to be stimulating in a way that few things have been. Having to memorize different letters and connect them to sounds that don’t exist in my language feels an order of magnitude different from studying languages with a similar alphabet (like Spanish). I’m not saying harder–I’m not sure if it is harder. But it feels different.

I studied Spanish in school–both high school and college. I am nothing near fluent. But the study of Hindi is teaching me that I have a significant vocabulary–my problem is verb conjugation. When the teacher asks us to create a sentence in Hindi to answer a question I always have a complete sentence in Spanish pop into my head and I have to consciously not say it. Wrong language. But having these little epiphanies over and over that I could probably actually go to South America and communicate fine after a month is pretty huge for me. I have lots of impostor syndrome. I think I am stupid and incapable of learning many things. Then I find out that I ALREADY KNOW THINGS!!!

It is hard to explain how exciting this feels. On one hand, people regularly tell me I am intimidating because I am smart/educated. On the other hand, I feel like I’m not talented nor smart nor educated because I know people who have gone way deeper into almost any topic than I have. I’m good at viewing things in the way that makes me look bad.

Hindi is causing me to feel pride in my ability to learn in a way that few things have. For one thing: I’m turning around and teaching Shanna once we get home. She is making progress as fast or faster than Calli and Calli is actually attending the class. It is like ASL only better. ASL was harder for me to feel pride in because Shanna picked it up at two or three times the rate I did and I always felt stupid and like I am too slow to be able to say what is happening in my mind. I just can’t make my hands go fast enough.

Hindi isn’t like this. I shouldn’t feel so much pride that I am picking up concepts faster than many of the 6-7-8 year old kids in the class.. but they are growing up in houses where this language is a daily occurrence. I do feel pride that I am managing to study on my own well enough that I am picking things up faster than people who are learning more about their native language. (They all speak English in most of their lives and Hindi almost exclusively at home based on what they say in class.)

I’m not competing with the kids. That’s not the point. But I have fairly clear proof that I am learning and I am not stupid. I’m progressing quickly. Having it be so crystal clear that I am learning is… it feels really good. I feel proud of myself.

Today we had kind of a weird class. Some of the teachers were ill so they combined levels 1, 2, 3, and 4. This meant that the class was too slow for half the people and way too fast for the other half. Ahhh group teaching. The teacher who teaching level 4 was disappointed in me that I couldn’t come up with a Hindi sentence describing what I will do on Halloween. Uhm, the only verb I know is “is”. I know colors. I can count. I’m on my way to knowing the alphabet. No… I don’t yet know how to say, “On October 31st we will dress up and go trick or treating.” Nope, don’t have that vocabulary yet. But I may work on it this week and write down the phonetic sentence and say it next week. Because she’d be thrilled I looked it up.

I find it strange that I feel so good about the positive affirmations from the teachers. Why do I care? They are strangers and it’s not like this is going on my permanent record. But I care.

Hindi requires a similar kind of discipline as training for the marathon. I have to show up consistently and do the study. Every single day. I have to train. I have to live my life as if attaining mastery of the language is a goal. Just like training for the marathon. I have to not skip runs because I feel whiny. I have to do it anyway or my body will not be ready on the crucial day. If I don’t study Hindi I won’t ever be able to go to India and study farming with people who have questionable English. I want it so bad I feel an ache in my bones.

I want to be able to talk to people in other countries about farming and incest. I’m kind of weird. I want to go meet people when I learn farming and build relationships and come back years later after they know me and trust me and then get their communities to talk to me about incest. I have a plan.

I feel grateful that some days I wake up and it doesn’t feel like I’m trapped in limbo. I’m on a journey. I’m not waiting for the future to happen to me. I’m living my future. I am doing what I always wanted to do. I am home schooling my children in security and love. I am learning languages so I can go learn from people who have entirely different life experiences than me. I am getting to enjoy the companionship and growth of my children such that I am truly getting to see a happy, healthy childhood up close. I am ridiculously blessed.

When I have conflicts with my kids and I feel very anxious about them it is important to keep in mind that I get along with them better than I’ve ever gotten along with anyone. That doesn’t mean it is always smooth sailing. I am pretty sure I will never have a relationship that is all smooth sailing. That doesn’t mean I should opt-out of relationships and it doesn’t mean I should try hard to keep people away from me.

Life is complicated. I’m grateful that this portion of my journey involves getting to engage in study that improves my sense of self esteem while also significantly furthering my life goals. Often those two aspects do not move in tandem. I am lucky.

Ok, now that I’ve done my Hindi for the day time to run. It’s a wonderfully easy Saturday. This is my shortest Saturday run until April. I should find joy in that. From here on out it gets harder.

Luckily, I can do it. I already have so I have no fear. The half marathon Thanksgiving weekend (my race is on Saturday) will be easy. My informalish goal is to manage a 11:50 or better pace. I was super close last time until mile 11 when my ankles seized. More stretching this training schedule. I’m also doing more weight lifting. Being stronger seems mandatory for more speed at this stage. And 26.2 miles just doesn’t sound that far any more. March will be here soon and I’ll run that far and be fine. It blows my mind.

I am more than I ever thought I could be.

Pressure

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I’m going to try and explain this better. We’ll see how spectacularly I fail.

I appreciate that people call/text to check on me. I do genuinely appreciate it. I appreciate that people notice me enough to care about my presence. That doesn’t change the fact that it can feel like pressure. Pressure is not always a bad thing. I have pretty severe mental illness. I have to work very consciously on not staying home and hiding from life. Knowing that people like me enough to reach out to me when I am bailing on social events is a positive thing.

That doesn’t change the fact that self-care is very hard for me. I tend to think that just about anyone else’s needs are more important than mine. If people want to see me it is incredibly rare for me to say no. I need to have people need me. I need to have people like me. That is part of being part of a community and I want that so badly.

But when four people message me in an hour saying, “Why aren’t you coming?” it can feel like pressure. Pressure isn’t always bad. Noticing that it feels like pressure is important for me in particular.

Subtle small pressures build on me and I end up screaming and freaking out. I have to manage my emotional/physical load and that’s complicated.

For example, my ladies and I are negotiating for a trip (sounds like Hawaii is the current front runner on places to go) and we were giggling about the possibility of a bikini clad babes on the beach picture. I said I might be willing to buy a bikini and wear it for the picture and then I was putting my Islamic bathing suit back on. My friend… more or less tactfully expressed confusion as to why I feel the need to wear a modest suit.

I explained that it really isn’t about the modesty. I don’t like sun block. Putting sun block on my skin causes me emotional problems. I can feel it the whole time and I feel angry and frustrated. If irritation is on a scale of 1-10 and I start out the day feeling a 2 if I put sun block on I will instantly be at an 8. I will feel violent and angry and hostile. Nail polish makes me feel the same way. Having my pores feel clogged is just….. I’m not ok. I have sensory issues and I just cannot cope with having things on my skin. So I dress like a nice Islamic lady when I’m going to the pool.

She could understand that perspective. But it has to be explained or it really isn’t obvious why I care so much about the modest swimsuit thing. I’m not actually what you might call “modest”. If I’m going to places with hot springs I’m cranky if I must wear a bathing suit. I prefer being in water nekkid. But I don’t stay in hot springs that long and when I get out I get fully dressed so I don’t have to put sun block on. I’m kind of weird.

I’m perfectly happy to wear a skimpy bathing suit in front of people. I’m not ashamed. I like my body. (I actually do. My body has been very good to me.) But I have sensitivity issues and I’m trying my best to learn to cope with them in a way that makes me more socially appropriate.

It is a little odd socially that I wear modest swimsuits. People ask me questions about it a lot. It is clearly “weird”. (I don’t cover my hair so I am obviously not doing it for religious reasons so… why?) If I wanted to “fit in” better I should wear a more “normal” swim suit. Then people wouldn’t look at me funny and ask me “why do you want to do that?” But I am capable of being a nice person if I just accommodate my weird sensory issues. So you have to pick some kinds of weird in order to fit in with other metrics.

I need to be part of a community. I feel deeply grateful that the home schoolers have so cheerfully embraced me. Other communities have tried and I was more resistant. The pressure I feel from the home schoolers feels positive and life affirming. They want me to be part of their lives. They want my kids to be friends with their kids. They want me to not feel invisible. They want me to know that I am a noticeable part of their life–my absence is notable. That’s good. I’m not writing about it because I want to make people feel bad.

But I need to figure out how to balance the fact that sometimes I need to stay home with the fact that people like me and want to see me. That doesn’t mean anyone is doing anything wrong. It means I’m still working on my social skills and boundaries.

I consciously put similar pressure on people in my life. Especially those who suffer from mental illness. I try to make sure I reach out every so often and remind them that they still matter to me. I think it is important. I think it is positive. I don’t think people should withdraw such pressure. I think that loving people involves some pressure sometimes. Having relationships involves feeling the weight of the presence of the people in your life. That’s not bad.

But I am not particularly tactful in my process of learning to be. Having relationships is complicated and hard. Skills learned with a particular person may or may not be transferable to the next person. That is hard. You have to just keep trying things.

Alone.

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Sometimes I am reminded that people with mental illness are not always good for people to be around. Sometimes it seems like being alone is really the only option if we want to stop the pain. Our pain, the pain we cause other people just by existing.

I have spent a lot of my life literally alone. I have spent years sitting alone in rooms. Yet I contrast that with the wonderful people in my life. I have friends. I am unusually blessed.

But I feel alone. Because it isn’t ok to make anyone else’s life all about my pain and I don’t know how to get past my pain to focus on connection with people. Some days I can kind of get there, I haven’t been doing so well lately.

I absolutely understand the feeling I do everything wrong anyway–the world would be better if I was dead. But I’m not supposed to say that out loud. It is manipulative. It is hurtful. It damages people if you scream at them that you want to die. It isn’t ok to take ones pain out on the people around one.

But there is so much pain. I saw a sign today, advertising a suicide prevention walk. I stood and stared at the sign for a while. I thought about a conversation I had this weekend with two women who expressed how hard it is to deal with suicidal people. Those who want to be supportive of the suicidal person can be absolutely wrung dry. That isn’t fair either.

We (the mentally ill or “crazy” as I think of myself) are told over and over that we should ask for help. Those of us with extreme trauma in our background are also told over and over and over and over again in therapy that it isn’t appropriate for us to talk about our experiences in front of “normal” people because we will hurt them just by admitting that people like us exist.

Shut up. And it is your own fault that you are crazy. And it is your fault if the pain is too much and you die. Why didn’t you get help? And while I’m at it, shut up.

I’m having a hard time with the kids. My shrink is encouraging me to consider getting a job so I can pay for private school because I need a break from my kids. I’m not entirely sure how adding a job to all of my current work would make my life easier. It isn’t like work stress is less impactful than kid stress. And the main job I have prepared to do is teach children. If I went back to doing that all day long I would not be a very nice person to my children. All of my patience would go to my job and by the time I got home I would be screaming and nearly psychotic.

It was funny how at first my shrink tried to talk me into just putting them in public school. She works with the school across the street from my house. It took me staring her down for a while before she admitted that the school is entirely substandard academically and it probably wouldn’t all “work out just fine”.

If my interactions with my kids all of a sudden had to go from just me enforcing about an hour a day of chores to me having to enforce an hour of chores AND force them to do homework that I know to be ineffective and damaging during the 3-4 hours a day I see them… I don’t see how we would get along better. Yes, I may feel less stress. Maybe. I haven’t at any other point in my life when my work situation has been different, but what the hell.

I don’t think sending my kids to a shitty school for babysitting is a good option. I don’t think that is in anyone’s best long-term interests. Would I do it if I HAD TO, yes. No one would die. It isn’t the end of the world. But no, it is not ideal. That is not for the best.

Is home schooling? Mostly we get along. We’ve had a hard few weeks. That happens every so often. I’m not sure we would get along better if our relationship involved me having to force them to get ready for school every day. I am not good at that.

I feel like a failure. I feel like I should die. But I don’t want to leave my kids. I don’t want to hurt them like that. I don’t know how to stop feeling like I am poison to everyone around me. I hurt people so much.

Maybe it would be better if I …… I don’t know.

Being alone is a weird thing. I don’t spend that much physical alone time these days. But I feel very alone emotionally. Is it because I can’t physically talk about almost any of what goes on in my head? I don’t know. I know that when I get together with other people there is usually a very clear dynamic that I am there to listen to them and be supportive of their issues. I need to not overwhelm people or bother them. I need to not be boring with this constant I want to die I want to die I want to die.

My throat hurts. My head hurts. My belly hurts. I want to puke. I want to beat my head so bad that I have to sit very still to not do it. I’ve been thinking about cutting all day. I want to bleed and bleed and bleed and bleed.

I don’t like me very much and it feels very much like I haven’t been punished adequately lately for being a piece of shit.

I can’t burden people with these thoughts. That’s not fair.

In the store, Calli was having a hard time. Calli said something–I forget what–and Shanna responded with some nonsense syllables and Noah, Shanna and I laughed. Calli sobbed. It felt like we were laughing at her and being mean. I pulled her into my arms and I carried her for the next half hour and I talked to her quietly. I apologized over and over. We didn’t mean to hurt your feelings. We were laughing at the silly sounds. I’m so sorry we hurt you. Clearly we did.

Then Calli asked me if it was right that she hurt herself. I felt utterly crushed. Did I teach you this? I try so hard not to talk about it. I don’t know if I have slipped or not. I may have. I told her that it was not right for her to hurt herself on purpose. I told her that her body is her constant companion–her body will be the only thing with her every minute of her life. She needs to be kind and loving to her body so that it can be strong and do all the things she wants to do in this life. We talked about how being kind to your body means eating healthy foods (we had a long chat about why Ho-Ho’s don’t count as “healthy food”) and drinking good water and exercising and sleeping and relaxing. We talked about balance. I told her that if she hurts herself, she won’t be as strong. I told her that if she hurts herself, she is hurting something that has only done kindness to her–her body has carried her through everything that has happened to her.

By the end she said it made sense and she said she would be careful and loving with her body.

Why can’t I talk me into feeling compassion for my body? I barely ate today. I just… couldn’t. Even though I rode 8 miles on my bike and ran just under 5 miles. I ate one piece of bread pudding and about 1/3 of a package of ramen. I don’t feel physically able to eat more. I feel sick and weak and nauseous and disgusting.

And yet I feel like there are pieces of my life pulling at me from every direction telling me that I have failed. I am not managing to make time for my friends in the ways they want me to. It’s very annoying that I get up so fucking early and I am not available to suit their needs. I am having trouble with home school social stuff. Not because anyone is doing anything. Because I feel like a feral animal in a trap and my stomach hurts all the time and I feel like I just can’t be around good, kind people. I will hurt them.

The world would be a better place if people like me didn’t exist.

More than once this weekend I felt crushing guilt. Some of the kids in the group are *gasp* normal kids and they push boundaries. Any time I enforced a boundary I felt like I should die. (To be fair, none of their parents objected and the kids aren’t upset with me to the best of my knowledge.) I’m not saying this is rational. I am more saying the opposite. None of this is rational.

I don’t know if that “alone” feeling can go away.

I feel a lot of guilt for not doing the 10k this week. But things just kind of fell apart. My running partner and I are both having feelings. We are both having stuff happen in our life and the race just didn’t quite happen for us. I feel like I let her down. I feel like I am a shitty piece of shit who should be run over by a Mac truck.

I can’t do everything. I can’t be every where. I can’t …. I just can’t. Yes, my failures suck. I know.

Yesterday I commented to Noah that I am feeling the lack of Godmama break. My shrink today commented, “It sounds like you really need a break.” Finding other options just isn’t happening. I don’t have the spoons to deal with trying to find babysitting. It is fucking hard. And people lie to me. And people steal money. And people don’t answer their phones. And… Yes, I need some kind of break from my kids. My time off is mostly the 8 hours/week I pay the neighbor but I work like a dog the whole time she is here. It is not rest time. It is “do things that I can’t do with my kids jumping on top of me” time.

I feel weary. I don’t think getting a job is actually the answer. For a hundred reasons. Yes, there would be good aspects. Right now, all I can think is, “What would I start failing on?” I have absolutely no extra spoons. I’m really far into spoon deficit.

Mostly I just pray that I don’t fuck up my kids too badly and I hope we can all make it through the next decade while still liking one another.

You know, me having a “really hard time” with my kids is about on par with the most stable, best parts of my childhood. That’s hard to wrap my head around. I feel so much guilt and so much shame for being a yeller. I don’t call my kids names.

I would have given anything to have my mom say that she was mad at what I did. Instead she told me that she was mad because I was a stupid bitch.

I yell things like, “I am not your fucking maid. Pick up your own shit.” That is what I say when I *lose it*. When I am really harsh. When I am so mean.

I wish my mama was that nice to me. I wish. I wish. I wish. I wish. That doesn’t excuse me being this way with my kids. I want to do better. Because I believe they deserve better.

I don’t scream all day long. I don’t scream every day. I scream too much. And I am really struggling with how to stop. I don’t think that adding the stress of a job would somehow magically make it easier for me to have patience. Maybe if I got to be a rural librarian who dealt with very few patrons on a day and who got to sit in a calm, orderly environment all day long. But I don’t actually have that option. I trained to do something high stress.

The idea that I would be less stressed if I went back to dealing with 150 teenagers a day is hilarious. At this point, with how teachers are getting screwed, I’d probably be up to 170 teenagers.

I told my shrink point blank that I want my next career to be in incest research and I cannot start on that path while I have little children. She countered with telling me about women who are public about intense issues getting killed. She had to agree that I should wait at least ten years before seriously starting the incest research for the safety of my children.

Yeah, I’m overly invested in the idea of home schooling. I have wanted to home school my kids since I was 17. I’m pretty devoted to this idea and I’m willing to try pretty hard to make it work out. Yes, putting my kids in school would be a failure. I have been preparing for home schooling for almost 16 years now. Yes, putting my kids in school would be a failure.

I don’t know if I’m doing the right thing. I really don’t. I don’t know what the future will bring. I’m very afraid that none of it will work out and I will end up alone and bitter and hateful.

I would much, much rather die. Life is such a risk. I feel like such a failure each and every day. Ok, there are days I don’t feel like a complete loser. It hasn’t been a good month so far.

I barely talked to the kids today. I was gone five hours for therapy. I can’t do that again. Two hours of exercise/transportation between bart and destinations. One hour of therapy. Two hours of train. I really need to find an incest specialist closer to my city. Why aren’t there tons of psychologists who specialize in incest sitting in my city?! Geez. Very inconvenient. Then I came home and went in my room and cried. Because it is that kind of day.

Noah is home. I did snuggle the kids before and after. We have talked. We have interacted, but not that much more than if they were in school all day.

I can’t talk without saying things I shouldn’t. So I’m not talking. Some days are like that.

And right there, right that minute, that is when the medication hit. Now I’m hungry. Now the pain in my head is mostly muddy noise I can ignore except for the throbbing spot. I still feel sick. But I feel like maybe I will be able to eat dinner.

Calli came into my room this afternoon and asked why I was crying. I said that in my head I was hearing mean things about me and they make me feel very sad. She said, “Like what?” I smiled and told her that she doesn’t need to hear those words come out of my mouth. I don’t need to be the one who teaches her to apply those words to me, or to herself.

I worry about both of my kids, but I worry more about Calli. On one hand I feel like the worst possible mother for her. She clearly has tendencies that I could uhh encourage. In bad ways. On the other hand, how many other people can talk to her about the problems of hurting yourself?

Baby I can’t make you like you any more than I can make me like me. But know that I like you. I love you all the time even when I don’t like something you have done. I am glad for you every minute of the day. I am grateful I get to see you again. You are a good girl who is trying to learn about a complicated world and no one can learn without making mistakes.

I don’t think I am good enough to be their mom. Unfortunately I don’t know who else to nominate for the role.

Also: my kids and I had a long chat about swear words because they are both becoming quite proficient at using shit, fuck, damn, hell, and crap. We talked about the penalties they might experience for using these words. I told them about all the ways I have been punished for talking this way. Shanna asked why I still use the words if so many people have hurt me to try and make me stop. I told her that when people try to force me to do things that is a guarantee I will do the opposite–even if I’m kind of hurting myself in the process. It isn’t smart, but it is how I operate.

Now my kids have decided that since language is all about modeling I have to stop swearing because I am teaching them the words too often. I am not happy about having my kids police my language this much. I’m really not happy about it. But I’m trying to go with it. I think Shanna is being proactive in an overall healthy way.

For the first time in my life I feel like the person who is telling me to stop swearing is doing so because she loves me and she wants more people to be nice to me.

It is very hard being aware that much of what my mother did was not out of love for me, was not out of desire to make me a better person, was not in the service of my best-self.

I look at my kids and I think of the awesome, overwhelming obligation they represent.

I am not sure I’m up for this, but there’s no way out but through.

Mirrors

1 Reply

I feel grateful every day for my family. My children give me reason to see myself in different ways.

I snapped at Calli last night. It was a stupid situation. I wanted chocolate milk and Noah made me a nice cup of water with whey powder stuff in it. Not the same. He meant well. He was being lovely. But Noah asked why I looked so disappointed when I saw the glass (oh this stuff makes me gag) and I told him what I wanted instead and he looked kind of crestfallen (I feel so bad when his efforts to be sweet don’t land how he means them) and Calli piped up that she wanted chocolate added to her cup. I said if I didn’t get any she sure wasn’t getting any.

She covered her face with her hands. I felt really guilty. I told her it wasn’t nice of me to say that just because I was disappointed. I told her that it was not loving of me to be sharp with her when she was just asking.

The look on her face.

“It wasn’t all my fault?”

No baby. It wasn’t your fault I was mad. I was already having those feelings before you said a word. I’m really sorry I took it out on you.

“So it was ok for me to ask? It is alright to ask for things?”

Yes. You can ask. I’m sorry that sometimes I’m a jerk when you ask. That’s my fault and not yours. I’m really sorry that I’m like that sometimes.

She told me that she would forgive me. She said she understands feeling frustrated.

I pray that I give them even a fraction of the forgiveness they have offered me. Shanna has repeatedly said over the past two days, “I would like to argue with you about doing my chores. But I’m grounded. So I’m not going to argue. I’d like to argue though. Just so you know.”

I smile and tell her I appreciate her forbearance. They are so kind to me.

I watched a movie this week called Call Me Crazy. One of the five short segments in the movie was about a girl growing up with a bipolar mother. As guilty as I feel about my issues, I’m functioning. I don’t actually hide for days any more. I hide for up to an hour each day–that’s all I allow myself. I don’t feel guilty about forcing the kids to have an hour alone daily. Ok, I feel guilty but I do it anyway.

I don’t risk my kids health or safety. I don’t actually have anything that resembles clinical manic episodes–I have hypomania issues, but they aren’t the same. Sometimes I am glad to feel reminded that I’m not actually as bad as I want to believe about myself.

I find it funny that the kids being grounded means we are spending more time on the couch reading together than usual. If I’m not careful they might start thinking that grounding is something to shoot for. At this point they are certainly very happy about how it has gone.

Noah says I didn’t step over the line this time. I’m glad about that. (The kids went out back and dug up a raised bed and cut the lines to a swing.) I told them to go to bed early and I told them that they need to do their chores for a week without arguing with me and they don’t get the iPad. I told them they need to suck up because it wasn’t cool to wreck a bunch of plants.

I never know if what I am doing is right or wrong. I comfort myself with the chant, “I have never hit them.” I don’t think it is adequate though. I yell so much. I know that yelling can cause as many long-term problems as judicious spanking. I’ve read the research. So comforting myself with my lack of hitting seems… dubious at best.

I yell a lot. But my kids show no sign of deleterious effects. I check over and over to see what the effects are of verbal abuse. Are my kids showing signs of damage? Am I fucking up? Am I making “normal human mistakes” or am I actually a monster?

Mostly they show no signs. They have very high self-esteem. They feel very secure and loved and like the world is on their side. They are highly social and adaptive. My kids show no sign of feeling like a scapegoat. They are both quick to explain, “Sometimes my mom yells too much because things in her brain are kind of wonky and she has trouble controlling it–it isn’t my fault. She’s always been like this.” I feel… weird when they bust out this phrasing. It’s true. But it feels weird to have 4/5/6 year olds say this.

It’s true, but it doesn’t feel like a good excuse.

My kids don’t walk on egg shells with me (that I can detect–maybe I’m wrong). I don’t know yet if they will have long-term issues with anxiety or depression. Even if I did manage to be “perfect” somehow their gene pool has anxiety, depression, and a variety of other mental illness issues from every branch. It wouldn’t necessarily have anything to do with my actions.

But I’m not modeling the kind of behavior I want them to be able to have. I see it so clearly when Shanna can get her shit together better than I can. I struggle with how small and ashamed I feel when I watch her social acumen. That kid has charisma and polish and charm I lack. She is much better at dealing with minor frustrations. She reroutes around problems and doesn’t take them seriously or personally. I envy her detachment sometimes.

They show me what I want to be. I pray I show them what they need to see.

I’m looking forward to passing this anniversary. I hope that soon I can get through this cycle of self-hatred and suicidal ideation quickly. Just fucking end already. But the more I rage about wanting the cycle to end, the longer it drags on. I’ve tried that route before.

There is no getting over this. There is just getting through it.

I have a lot of days where I want to die. Today has mostly been a good day other than those niggling little voices telling me that I don’t deserve to breathe the same air as good people. My kids have been really nice to me.

I don’t think I talk about being suicidal (out loud, with my voice) much at all. My kids are in a phase where they tell me frequently that losing me would be the worst thing ever and absolutely ANYTHING would be better than that. I don’t know what to make of it. I know it is a normal phase and all. I try to just respond in the moment with reassurance.

I feel like a liar. No, I feel like a fraud. I carefully don’t lie explicitly. I will stay with you as long as I can. I will stay with you until you are a grown up and you can take care of yourself. I love you.

That part is true. I love you. I love you so much. You are the reason I wake up every single day and feel glad I’m not dead yet. I’m not lying when I tell you every morning that I am so glad to see you. I am glad. I am so glad.

Next of kin

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The future is always scary to me. Lots of worry about the future. Godmama is out of the ICU. She is moving to a rehabilitation facility today or tomorrow. She is expected to make a full recovery. It is not clear yet what extent the brain injury will have long term impact. It isn’t clear how long recovery will be–months or years.

I feel kind of cold for worrying about the impact this will have on my kids. We need to go visit our lawyer anyway and take my childhood best friend out of the paper work. The person who was supposed to be executor moved to a different state and hasn’t initiated contact once since moving. I’m seeing that as a bad idea going forward.

If Jenny lived in this country it would be a no-brainer. But international stuff is tricky. I feel scared.

How do I make sure my kids will be safe? Well, first of all you have to accept that if you put your children into moving vehicles you can’t guarantee that they will be safe. But moving on down from that risk…

I didn’t understand what commitment meant when I was younger. Now that I’ve actually been part of a family for a while I have a better idea.

I’m scared. But the future will come and that will be that.

Today I will run five miles, finish the drawings for the remodel, and who knows what else. It will be a busy day. Like they all are.

Next 10k race in 18 days. Half marathon eight weeks past that, so ten weeks out. Oh boy.

Like it goes.

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Yesterday was a banner day. One friend said she isn’t going to be able to see me for a while. That whole I’m too intense thing. It’s appropriate, fair, and the right thing to do if someone needs space. Other friends stood us up for dinner.

Mostly it wasn’t a bad day. I spent time with home schoolers. (I managed to spend a lot of the time discussing house organizing strategies–that was fun.) Sometimes I think it is very important that I not spend too much time around the home schoolers. I don’t want them to have to tell me to go away too. That would hurt my kids. So I have to very carefully divvy out how much time I spend there so my kids don’t get told to go away too.

One mom is not real happy because apparently Shanna and the boy she has had a crush on for over a year ran out to the field and kissed. There’s a milestone for you. The other mother expressed displeasure and said that wasn’t to be happening.

My point of view is so skewed. Someone else is really upset because a six year old and an eight year old had a chaste peck. I know that by that age I had given blowjobs to…..at least five or six boys and girls (That I have strong memory of and I get the impression more was happening in my first neighborhood than I remember because we moved when I was three). Perspective is important. Not that I’m saying it would be ok for Shanna to upgrade her sexual activity because I did. That is NOT my point. My point is that a chaste peck is… not alarming to me.

I told Shanna that it is very sweet that she loves him so much, but for a few more years she should limit herself to hugs because kisses are for grown ups. She looked at me like I was a big fat liar. Fair enough. She was more willing to admit that if the boy’s mother is upset about it then it shouldn’t happen again. She doesn’t want to get him in trouble. I feel kind of sad that I am already teaching my daughters to be careful with their sexuality because people around them will punish either them or their partners if they do it in a way that isn’t “approved”.

I feel sad and empty. I feel like I am stupid for reorganizing my life because I want to facilitate relationships with people only to have them tell me that they can’t.

I want to beat my head right now. I feel so stupid.

It doesn’t help that I’ve been thinking that I should finish the letter to Noah’s parents. And I’ve been thinking about the letter I wrote to my mother that I haven’t had the guts to send. The feelings about those two letters could fill thousands of words by themselves.

So I feel shitty with a pile of crap on top. Thinking about how much I wish my mommy loved me will pretty inevitably make me want to hurt myself.

At 3am Calli came and found me. She said, “I’m alone in my bed.”

“…..ok.”

“Shanna is in her bed.”

“….. ok.”

“I don’t want to be alone in my bed.”

“Ahh, now we come to the crux of the matter. You want me to come to bed with you.”

“Yes. And I want you to cuddle me and I want you to sleep with me all night long.”

“Well, I can’t promise all night long. But I will snuggle you back to sleep.”

I had to leave the room when I couldn’t control my crying any more and I didn’t want to wake her up.

Mama mama mama. Every time my kids say it I think of how many millions of times I said it only to not get my mother. I’m torn between feeling like I am “healing my inner child” by facilitating this for my kids and feeling so jealous of them I can barely breathe.

I remind myself over and over that I have three people who love me. That is three more people than a lot of people get. Don’t be greedy.

But today I’d like to beat my head. I think it is kind of interesting how head beating wasn’t much of a thing for me as a kid. When I was a kid I was more focused on cutting, burning myself, biting myself (to the point of blood), and hitting myself with large blunt objects.

Now those activities are less appealing. Now I just want to kneel on concrete and beat until I am not capable of thinking any more. I don’t know if this is a step up or down.

I don’t think the birth control pills are helping very much so far. I can technically understand that I have this dip monthly. These feelings aren’t “real”. But they are.

I am struggling with how to deal with the people who ask me for space. This is not just one person. There are a lot of people in this camp. More than a dozen. I overwhelm people. This is a known issue.

Once people ask for space I try to turn and walk away. They will ask me to come back if they want me to. Only people don’t really. So usually I wait a year or so and I ask again. Then I’m told I’m too intense again. Then I wait a year.

Am I ever going to get to the point where I just walk away? I don’t know. It is so hard for me to walk away from people. I don’t want to feel more alone and unloved than I already do. So I maintain tenuous contact with people who may or may not actually like me but who definitely can’t really handle me. Is that fair to me or them? I don’t know.

I feel tremendous guilt when I ask any of these people to spend time with me a year later. Like I am inflicting an unwanted burden on someone who has already told me they don’t want it. There are always mixed signals. I’m always told that they just need a little break. And then they wait for me to initiate contact and I get kind of passive aggressive comments in public later if I don’t keep pursuing them for a relationship even though they told me to go away.

I don’t feel like I am capable of doing much right. I feel like I hurt people just by existing and that isn’t very nice of me. I should shut my stupid piece of shit mouth because no one wants to fucking hear it.

I told the home schoolers I wouldn’t stay for the whole camping trip. So I can go running with someone who doesn’t really want to see me any more. Yup. That’s how things go for me. This is the second time I have planned far in advance for a race with someone only to have them need space from me. I have had successful races with friends if we decide to do it together at the last minute. Planning to do things with me enforces more time spent and then I become a problem.

I’ll run the six mile loop today again. I still want to run a marathon in March. I’m pretty sure I will plan to do it alone. That seems like the best idea even if someone says, “Oh I will do it with you.” It’s just not a good idea. I’m too hard to deal with.

I feel so guilty for wanting people to be my friend. I am toxic waste and I should stop hurting people.

I am looking forward to my birthday this year probably more than I ever have in my life. I am going to be alone. I am leaving my house the day before. I am not bringing my phone or any other screen. I am going to spend the day of my birthday alone. I am not going to speak to anyone.

That way I will feel no disappointment about anything all day. I can have a day with no expectations from anyone else in the world. It doesn’t matter if no one else wants to talk to me or be nice to me.

Last year on my birthday I spent a week in advance telling the kids, “I want to do x, y, and z. Because it’s my birthday.” They yelled and screamed the whole time and made x, y, and z entirely unpleasant and terrible. I cried through the afternoon and evening because I wasn’t even allowed to eat the french fries I wanted to eat without getting berated.

I want to beat my head on concrete. I wonder how much this change in impulse has to do with a chance in circumstance. I only have privacy in the garage. There is no way in hell I would cut in the garage. Too messy. I only cut in the bath tub. I no longer have private access to a bath tub. I am old enough and wise enough that I am not going to burn myself in the house again (fire damage is real, yo). And frankly, after my brother burning himself alive… burning myself is less appealing. That habit mostly went away after Tommy died. It wasn’t a game any more.

Just like I don’t understand the appeal of video games where you shoot people and kill people. I’ve had a gun held to my head. It’s not a fucking game.

If you hit yourself with hammers or the like you get marks you can’t hide. Beating my head on concrete doesn’t leave appreciable external bruising. Perfect!

Because I haven’t beat my head on concrete in a while, instead I have developed a habit of sometimes sneaking out to the garage and eating a handful of chocolate chips. Mmm secret binge eating. That’s the ticket.

I am having huge feelings about the fact that I have concluded that I have to stop drinking alcohol. I can’t have the occasional glass of something. It makes me sick. Literally, physically sick. I am not physically well for days. That means I have to stop drinking. I am having huge feelings around this. I am anti-12 step programs. Yes, they work for some people. Ok, saying I am “anti” them is too strong. I have never wanted to participate. I think that is ok. I am not going to turn my authority over to a higher power. Nope. Not this lifetime.

So I’m having weird feelings around not drinking. It feels like the end of fun. Which is weird because… I’ve never been much of a drinker. I have always enjoyed feeling like I had it as an option even if I frequently didn’t take it. Now that I’m telling myself I “can’t” have it I feel rebellious and angry and like I want to sit down and drink a bottle of wine by myself.

My contrariness is a real problem. Well, and my self-harm urges are strong, If I truly crystalize that drinking is self-harm then of course it is suddenly more appealing. These fucking fuckers keep telling me I shouldn’t beat my head because I already have enough brain damage. Drinking it is!

Only I can’t beat my head and I can’t drink. I can’t keep increasing my stroke risk just because I want to. I can’t keep doing massive damage to my internal organs just because I don’t like myself very much.

Sometimes I wish that it was socially acceptable for me to sew my mouth shut and just go through life that way. People would like me so much more.

Shanna and Calli and Noah like me. That is three more people than a lot of people have. I shouldn’t be so greedy.

My kids are nice to me.

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Yesterday I didn’t talk very much. I had headphones on for a lot of the day. I was in an evil, hateful mood and it was so clear to me that it wasn’t the fault of anyone I was standing near. (Sorry, Pam.) So the birth control pills haven’t leveled out my mood yet. But I’ve only been on them a week and I started mid-cycle so who knows. Next month will be more of a test. I haven’t felt suicidal so far, just homicidal. See, this is why I don’t own big weapons. Mood swings are bad.

I feel so much guilt when I unfriend, unfollow, unsubscribe anything/anyone. Like I owe these people my attention. I really don’t. I don’t have enough time in the day to pay attention to everyone who is on the internet. I just don’t. I’ve cut my reading back substantially. If the people in my daily life wrote blogs I would follow them religiously. (You turkeys are not providing me with nearly enough voyeuristic delight.)

But I’m really tired of following people I don’t really know and I won’t know them better. Some people aren’t interested in me and that’s cool. I can be annoying.

I’ll just leave you alone. You can spend time with the people you actually like and I’ll be over here. Doing something else. Maybe alone and maybe not. Who knows. I don’t mind being alone as much as I used to.

Although the more alone at home time I have, the more lonely I feel. To this effect I’ve been back on Mothering.com. Mostly hitting up the unschooling board to talk about philosophies with people who aren’t going to send periodic reminders that if you aren’t TOTALLY AN UNSCHOOLER you should go somewhere else. My local list is not very inviting. There is some kind of metric of purity I don’t understand. If you say something too homeschooley that isn’t unschooley enough (No one is able to tell me an actual difference) the mods get really upset and tell you to take it elsewhere. They remind us extensively that there are other homeschooling-not-unschooling groups where we should be instead.

I’m getting really upset about feeling shoved out of a club I am clearly in. There are very few people on this planet who get to assign me hoops to jump to prove something. These women? Not so fucking much.

I would really like to know more unschoolers. Not because I want to ditch the school-at-home friend or because I want to fill up the time so we can’t see traditional schoolers.

There is a huge difference between talking to other unschoolers about school-related-anxiety than talking to someone who schools. Schooling parents (whether at home or brick and mortar) have different anxieties about learning or not. For me, is my child experiencing holes in her learning because I was really stupid and I missed something really important? I am responsible. And I’m not following a road map. That is scary sometimes. If you follow a curriculum… you have a road map. Your kid will vary, sure…. but you at least have the fucking map.

Someone drove me out in the middle of the desert, blindfolded, gave me a water bottle and a compass and said, “See you later, sucker!”

Other unschoolers have more of the same experience. Unschoolers make some stupid choices. We reinvent the wheel every fucking time. “Hey, there’s this great way to teach this subject you just buy this curriculum and…” “Oh no! NOT US!!!! WE WANT TO MAKE UP OUR OWN PATH.” Not so smart, I think.

Ok, I could defend it at great length. There are reasons I make the much harder choice of reinventing the wheel (twice–my kids have dramatically different education needs and not just because of the age gap) but it’s hard. I want advice. And if you don’t unschool… it’s conjecture.

I listen to conjecture with way more grace than I used to. Let us give me credit for that.

I think my social circle is probably pretty much set for the next ten years. But I’d like to find 2-5 more unschooling families. Preferably within five miles of my house. (Since I’m writing a wish list.)

I already know three home schooling families who live within a four mile radius of us. If you include further afield in Fremont, but still “local” we know four or five other families but we don’t see them as much.

If I got to write my future (not that I think I will necessarily get to do this, but this is my fantasy here) I would find two additional families to the ones I’m already really tight with. Eventually my cat will die (I feel so guilty every time I think of this) and the one family will be able to come over again. (My cat is causing them breathing problems and that is just Not Ok. I support them not coming over indefinitely until circumstances change. We meet at the park instead.)

Anyway back to what I want. I would love to have five families within a 6 mile-8 mile diameter circle so the kids would be able to ride back and forth to one anothers houses within a few years. What I would *love* is to have periods of time where we do co-op type learning. Mondays are at house A. Tuesdays are at house B. Wednesdays are at house C. Thursdays are at house D. Fridays are at house E (or alternatively–Friday could be “at home” day for everyone–maybe I just want one more family–ha).

Different people are good at teaching different things. I don’t mean English/Math/Science/History (although as the kids get closer to middle school that could be hella fun). I mean, I would love to really teach the kids about painting and building and gardening stuff. These are skills I like teaching to children. While they are small is a great time to learn it so they just have it in their back pocket for later. I am *not* the best mama to teach most cooking stuff. I mean, I can. But it’s not my passion. Other people want to do that crafty shit  I mean wonderful stuff. (I can’t sit down and work with my hands. So I’m kind of a jerk sometimes. I’m sorry.)

It’s a process.

I think I want this because I read about something similar in an off-beat parenting book. I think My Mother Wears Combat Boots but I might be wrong. She had lots of neat details about unschooling her kid.

I don’t necessarily mean spending 6-8 at the various houses. 3-4 hours might be plenty. Partially I would love to let Shanna have the experience of seeing *the same group of people* that many times a week. Mostly my kids have to be ok with the fact that people in their life are all on very long rotations. I just can’t handle driving more.

Noah and I have been having some pretty fierce debates about feminism and gaming and how when you support the system that helps the rapists (sure–you can have a great excuse but what about political dissidents?!) then… well. I was a dickhead. I said, “When the Nazi’s were killing Jews there were people who put the Jews on the train. And there were people who stood there and watched and said, ‘There’s nothing I can do.'”

So I lost that argument according to Godwin. I can live with that. For the record I’m not calling Noah a fascist. Nor a Satanist (which he shouted at me yesterday because he was using a straw man because he didn’t want to directly argue with my main point.) No, you aren’t a fascist nor a Satanist. But sometimes you are a rape apologist. Sometimes you think it is way more important to protect 10,000 guilty men rather than risk 1 innocent man and fuck how many women are thrown under the bus in the process.

No, I don’t think you are a Nazi. Nor a Satanist. I’m more realistic than that. You don’t do anything bad. You just stand there and say, “There’s nothing I can do.” That will always be hard for me. That will always feel like complicity. I know it isn’t *Noah’s* fault any of this happens. I know he isn’t the one out there harassing women.

But the men who do aren’t going to listen to women like me. They are going to listen to men. Only men are allowed to change male culture. Not me. And I’m really tired of being told that I should somehow come up with a way to fix something that exists before me, outside of me, and almost entirely out of my sight. I am not welcome in any of the circles where it could be fixed.

It isn’t my fight. Not really. I can fight defensively from my side. (Which means offense, but I’m learning to be more careful with that.) I can’t change that side. That is literally Not Within My Power.

I don’t think Noah is God or anything. I already gave that handle away. (And now God has a kid! The universe is really interesting sometimes. No, they didn’t name the kid Jesus. I did not pronounce that like Jesus Christ and more like Jesus who picks your veggies.)

My expectations are too high and thus I will be disappointed. I know that. I know it isn’t Noah’s fault. I don’t actually expect him to get on his white steed and run off to save all the womens. That’s not really a role I would assign him.

What do I even want him to do? Not defend the behavior that protects rapists. Reddit and 4chan are wrong for covering up the identities of people who steal pictures of women and putting them on the internet.

That’s not free speech. That’s permission to commit as many crimes as you want. Different. 

Stealing and displaying something isn’t free speech. It isn’t. It isn’t. It isn’t.

(If you live in more than a bubble than I do–some asshole on 4chan hacked into Apple’s icloud storage and stole some naked pictures of celebrities from the database. Some have been claimed as true and some have been denied as fakes. I haven’t seen any and I don’t intend to. They were Not Made For Me.)

I am pro pornography. If you want good pornography I can ask you some genre questions and probably refer you to one of my friends who works in that genre so I can give you high assurances they aren’t being exploited and in fact they love their job.

I am going to submit my book to two publishing houses on Monday. Like, put it in the mail. I have almost all the stuff together.

I have a handful of early readers (no comments yet) so that is… nerve wracking. I’m pretty sure that me and the editor are the only ones to read it cover to cover yet.

The planter boxes are coming along. I’ve painted the pallets on top and one of the bases is about 85% done. The kids did it by themselves. They just missed a few small spots. No biggie. Easy to fix.

Noah, I think you are a saint for putting up with me. I’m really pretty harsh with you. You tell me that my level of happiness is directly tied my expectations and you are right.

And yet… I am a controlling person. I like having influence. Over the ten years you have known me, you have changed a lot. I wish my methods had been more gentle. I appreciate that when I hit something you are unwilling to change you are very clear so I can move on. I don’t like wasting my effort. I put a lot of effort into you. I want it to be useful instead of wasted.

I love you. I know I am not easy to live with. I know I move things around all the time and you have trouble figuring things out. I get the impression you grew up in a static environment. I’m sorry I can’t give you one. This is the least dynamic my living environment has been. I am practically static. All I do is shift my organizing stuff as the proportions change. Not that much real change. But sometimes the canned foods are in the kitchen and sometimes the garage. It sorta depends on how many we have.

I’m trying to figure out how to fit. I’ve never fit anywhere ever in my life. This is really hard. I don’t know what it even means.

I was on NextDoor last night (my shrink recommended it) and I sorta went off on the people who were being nasty about how poor people maintain their homes. “Don’t they have any pride?”

There were many years of my life when my food money per month was less than these women consider “just part of life” to spend on a gardner. And yet at this point, I do have a gardner. Whom I overpay because he doesn’t actually do almost anything. But I’m happy about it. He does whatever I want, he’s always super nice and he’s got a kid in UC Davis. I can overpay him a little.

I said that I spend a lot of time walking in our neighborhood and I talk to anyone who will put up with my chattiness. Many of the untended yards are due to poverty or disability or maybe both. Are these really people who need to be shamed because they do not have the resources to keep up with the Joneses?

I’m probably not going to be popular. I can tell.

I’m never going to be quiet again. I have all the privilege I could ever want and more. I am secure. It would be pretty hard to threaten me. Once someone starts threatening my life I will start practicing more with the cross bow I was kindly given and I’ll carry around my baseball bat.

You aren’t going to chase me out of my home. So I feel pretty fucking secure. Maybe it is hubris–if people with guns started hating me I could die. But there isn’t much I could do to protect myself from such men anyway. (Could be women but statistics say it is unlikely.)

Who am I? What am I?

Don’t know. But I’m going to be loud about it.

So much happens

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When I’m not posting. I still haven’t successfully found additional baby-sitting. I’m trying. I either helped out our nice handyman or I got screwed by a con artist. I’ll find out next week. The wait as I find out is excruciating.

Shanna is now in size 7 and Calli is wearing size 6. Holy toledo. Calli turns 4 in another week and a half. Shanna is 6 1/4. I think Calli will be taller in the long run.

Stuff brewing with my shrink. I’m not sure if I’m going to be able to keep seeing her. Festivity. This isn’t *about me* but it involves me and there might be fall out and fuss. It’s not my fault there are sometimes consequences for talking about clients in ways you shouldn’t. Not my story to tell.

We went to a party for one of Noah’s oldest friends last night. Ran into his ex who has become a good friend. (That lot went to college together.) I feel kind of funny that I still identify this nice lady as Noah’s ex-girlfriend. She’s married and has three kids. Why is that relationship from her past so important? Because it still defines how she came into my life. She is someone who can understand why Noah (the most important grown up in my life) is so lovable. That makes her different. She is going to share some of my innate biases, surely. There must be a kinship there. Ok, so she decided she didn’t want to marry him–that’s great for me! But there is still an ability to appreciate that not everyone has. Noah, much like me, is not always an easy person to like. People who are capable of liking us more than average are to be treasured.

Now everyone in the crowd has kids. Lots of kids. Our kids were the oldest in the pack and the current youngest is 4 months old with a pregnant woman due in December and several parents of onlies talking about when to start trying for new babies. Whoa. The crowd switched from non-breeders to ALL PARENTS ALL THE TIME really fast. We talked a lot about sleep deprivation. (Including the very hot guy I almost nailed right before we shut things down for the breeding period. Deep sigh. He’s still very cute. He seems kind of overwhelmed by parenthood. Heh. He’ll adjust.)

In some crowds I’m the only home schooler and that’s weird and people are kind of rude. In other crowds I’m the only home schooler and that’s interesting and they would love to hear why I make such choices. They aren’t necessarily going to be moved to change their own decisions, but it is interesting to hear about other peoples lives. Guess which kind of crowd I like hanging out with more? Last night was definitely of the, “I don’t understand but I’m curious” blend. It felt so nice. I’ve been feeling really defensive.

I DON’T THINK EVERYONE IN THE WORLD SHOULD HOME SCHOOL. IT WOULD NOT BE APPROPRIATE. When I talk about home schooling I am NOT TRYING TO RECRUIT. I DON’T GIVE A SHIT HOW YOU RAISE YOUR KIDS. (I mean, if you live within five miles of me I might half-heartedly hint that it would be cool if you home schooled because, hey–resources! Otherwise I truly don’t care because I won’t be driving to your house to hang out a lot anyway.)

I don’t think home schooling is THE BEST or THE ONLY way of raising kids. It is just the way that works best for my family for a lot of reasons that don’t necessarily apply to other people.

Tell me about this preschool your kid is in. You seem to be excited about the process. Lots of it sounds fun. I’m totally enthusiastic about you doing this. Put your kid in preschool and work. That’s important. Truly. I’m not criticizing. 

I think my daughters need to see that women work too. Not all women live like me. Their Godmama is starting medical school right now. The kids are looking at the pictures and thinking, “Yeah. I could do that. I can be like Aunt Kitten.” Their lives aren’t going to look like mine. (Not because mine is shitty–they have different interests.) My kids will probably be working parents if they have kids. I’m really grateful we know so many kick ass women who are modeling how to make that work.

Even if my kids argue when they are visiting, they still speak well of all the working moms in our lives. “Why can’t you be a nice mom like _____?” “Because you were not blessed in this lifetime. Let’s move on.”

Oh man. Since I borrowed my friend’s stick shift I have been itching to drive again. I hate automatics. I don’t feel like I’m driving. I’m steering at best. I want to drive. Oh man she had a fun car. I keep finding my hand going to the stick shift. Then I sigh and let my hand drop. Nothing to do in my stupid boring mini van. Deep sigh. The memory of a fun, zippy blue car keeps me smiling.

I am not being good about training for the 10k. I wonder if I will get more serious as I get closer to the half marathon or full marathon. (Next half marathon: 14 weeks. Next full marathon: 7 months.)

Sometimes I’m supposed to run 3 miles on two consecutive days. Some weeks I’m in a mood so I run 6 miles one day and nothing the other day. I’m not sure how useful that is. I feel like a sick, sick puppy because I’m really looking forward to the long training runs again.

I still remember the first time I ran 18 miles. The marathon was hard and shitty and I felt like crap. The first time I ran 18 miles I felt like a God. I felt so strong and capable and competent. I strutted when I walked for days. I CAN RUN EIGHTEEN FUCKING MILES MOTHERFUCKER! 26 was brutal in comparison. I’d like to get to the point of 26 miles feeling how 18 miles felt. An extra 8 miles is really rough. I don’t want it to be so rough.

My “goals”: 10k in 75 minutes. I’m running with a friend who is still working up. (She’s doing great!) Half marathon in 2:40. Full marathon better than 6 hours. That’s 46 minutes faster than my first marathon. It shaves almost 2 minutes off each mile meaning I will have to maintain faster than 15 min/mile. Doesn’t sound that hard. Ha. Piss off. You do it if it isn’t that hard. It’ll be hard. Very hard. But I can do it.

Lately my short runs are 13:30 minutes/mile or faster. I really want my short runs to be faster than 12 min/mile. I can’t shake this feeling that at some point in my life it will be necessary for me to run or I will die. It’s a horrible feeling but it puts some pep in my step.

I have already been a hunted animal. I do not have so much hubris as to believe it will never happen again.

I want to travel. I am white and a woman. There are going to be people who don’t like me on sight. Then you combine that with the fact that I rarely shut my fucking mouth. It doesn’t seem like paranoia. It seems like basic caution.

I am now officially in the database of potential speakers for RAINN (rape and incest national network), which I have mixed feelings about. But I’ll put my hat in the ring anyway. If they get a request for my area I will hear about it.

I still haven’t turned up a picture of me alone from within the last two years I can send in for the interview. Whinge.

I am making progress on back-stage stuff for the blog. I not show you now. Neiner. (That grammar error was on purpose.)

Sometimes I feel overwhelming anxiety because I’m redesigning my website. The number of things I teach myself to do is kind of crazy. Yes, lots of other people have already taught themselves this skill. I’ve been a serious asshole about resisting picking up computer skills over more than a decade.

I use word and a web browser and not much else! Damnit!! Only now it is becoming handy to know all this back end stuff. Shoot me now.

I have quite a few things I’m working on right now. I’m trying to put together a book of pictures of our house. I’m trying to figure out how to organize them. We are going to visit a lot of relatives who will never make it to our house. I’m a vain bastard and I like my house a lot. I want to be able to show the great grandmother what I’m doing and she will never travel again due to age.

I didn’t ever anticipate growing up to be an artist. I was pretty spiteful and nasty about the whole concept of art for most of my life. (That is what comes of having art teachers tell you that you are stupid for many years for not following their directions more carefully.) I’m big on shooting myself in the foot.

Hardly anyone gets to grow up how my kids do. They live in a weird little house where they get to ask for paintings on the wall (they help more by the year). Just about everything they can reach is kid friendly and they are allowed to grab at will. (They are tall so now there are a few things they just have to respectfully not touch.) They get to decide how they want to spend their time. They have only a few outside schedule impositions.

I’m pretty jealous of my kids. I didn’t have anything like this. But I get it now. I try to let that be enough. I think I’m nice to them even though I feel jealousy. I’m glad they are here as an excuse so I can live this way. I have to be grateful for that. I wouldn’t have allowed myself to do all this without kids. I’m really happy I get to live here doing this. I’m having a lot of fun.

I won’t know for decades if I did the right thing or not. That’s rather annoying. (And that is why no one should write parenting books while their kids are under five. I’m JUST SAYIN’.)

I think it is funny how my mental picture of my reading audience changes over time. I see how many page hits I get. I can tell when a new/random person shows up. (A lot of reading old entries, maybe following a tag for several entries.) Over time people volunteer “I haven’t been reading lately” or “Your blog is too much for me” or “Wow. You write a lot. It’s…. something. To read. Ahem.”

Hi. Thanks for slogging? I know it is random. Thus my desire to somewhat split the blog out pouring into more manageable for other people chunks. Maybe it will get easier. We’ll see!

I wonder too much about what other people think of me. I hope that I surprise people. I hope that they had dire predictions and then… I just… do better than they expected. I’ve been told over and over that people thought I would crash and burn. When I keep turning up at parties people are surprised. “You aren’t dead!” Not yet. More and more I hope I make it to a “natural” death. (i.e. one not caused by me.) My kids asked me to promise that I would never leave them on purpose. That’s a big promise.

I have held my right to end my pain as one of my most sacred rights. And now they want me to give it up. Just because they need me.

As I stay up late at night composing mental letters I wish I could send to my mommy I think… maybe their need is real. They aren’t pretending this love. They are too young to be able to maintain a charade.

Things are always changing rapidly here in Wonderland. Lots to do. Lots of stuff to learn. I feel so inadequate for the list of jobs in front of me. But I won’t get more adequate if I sit on my ass doing nothing. So I run towards each new difficult opportunity.

If you want to make sure we visit you on our cross country road trip you should probably email me pretty soon. I’m making reservations for some places starting in another month. I’m firming up a lot of plans. Yes, some people like to do things fly-by-night making it up as they go. I like going places that you have to reserve a year in advance or ha ha go somewhere else. That means making firm plans.

If we go the northern route then we won’t see friends in Utah. That would be a huge bummer. There is also a stop I’d like to make in Missouri. (Err, not because of the recent issues in Ferguson. Those are terrible and sad. I don’t intend to be a tourist next year to see the carnage. I know someone.)

So I’m making some decisions. If you are sure you want on the route, speak up soon or you may get skipped. That’s how life goes.

Transition stuff.

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H’okay. I’m going to need to stop posting for a bit because I need to force myself to get some work done. I’m making checklists. I only have so many hours a day on the computer and I’m going to do shit that intimidates me for a while. Work on the web page.

I can work on a web page. I have a web page. Whoa. I still find this daunting. It’s not like it is hard. Only it seemed so hard for so many years.

I’m going to be splitting my blog stuff. There needs to be a kid-friendly space here. One that can be accessed from the front page or from a direct link. Once you go to the kid-friendly page it should be somewhat challenging to go to the rest of the website. Not sure how I’m going to set that up yet, I’ll be talking to Noah about my options. It is frightfully convenient living with him.

I do want to be able to talk about homeschool stuff more explicitly. I want to be able to talk about traveling with kids. I don’t want to toss it into the middle of my verbal diarrhea of self-hate.

It kind of weirds people out.

Boundaries, right?

And I have found the resolve within myself to take a good long hard look at our life and schedule. The road trip is ten months away. I am going to need to have a huge drawer full of spoons when I leave. I can’t be running a deficit before I even leave. Or I am going to end up calling Pam hysterically halfway through the trip and begging her to fly out to wherever the fuck I am to help me drive home. Like I did with Jenny in Arizona.

Thank you Jenny. I’ll be grateful for the rest of my life. If you ever need me I know for a fact I can be there in 72 hours. I’ve checked lots of options. There aren’t that many people I would drop everything and fly halfway around the world for but you are the top of the list.

(Err, when I was pregnant with Calli I went to Arizona to help a friend. I started having lots of contractions and they wouldn’t stop and it was mid-way through my pregnancy. I had two miscarriages in between having my children so early contractions were a serious concern. I couldn’t drive Shanna and myself home while contracting like that. So Jenny flew out and drove us home. I am so blessed in my relationships it isn’t funny.)

You know what? I know I have at least half a dozen people I could call at any time of the night or day. If I were truly desperate I could put the net out wider and probably come up with dozens of people who were willing and able to help me. Because I am truly blessed. (And because I could buy the plane ticket for someone. Having my own money means that the amount of help I need from someone else is very tractable. Thank you, Noah.)

It is weird living in this space where I feel like a lodestone for both victimization and for amazingly giving people. I have good friends. I am so lucky. I understand that not everyone is so lucky.

I’m going to start enforcing the rule that I don’t drive outside of Fremont more than two days a week. And we are going to stay home until at least 11am four weekday mornings. I have to stop having days where we are out of the house socializing/driving for eleven hours. This is killing me. We are out of the house for 8+ hours at least twice a week sometimes four times a week right now.

I want to know people so much that it is hurting me. Boundaries are good, right?

I need to save up my spoons. And I need to get work done. And I need to have lots of patient-at-home-time when I have the energy to help the kids with their projects. They can’t read. I can’t tell them they have to just do all the stuff by themselves. They needs help with directions. And uhm, I’m home schooling them not leaving them to school themselves. So I need to be more patient. And at home at least occasionally.

I’m not thrilled about this stupid insomnia tonight.

I should probably figure out how/when I am going to transition to travel screen time limits. I think I need to do it in advance so I don’t go through withdrawal during the first weeks of the trip. I’m going to be difficult to deal with as I go off my drugs. (Picture me tapping my arm like a heroin addict.) The internet is my friend. I am sad when I don’t have CONSTANT ACCESS. Not just sad… anxious. I use the internet to hide from real life and I know it.

I need to alter our schedule such that I am truly spending the amount of focused alone time I will have with the kids. I won’t have a garage to hide in for peace on the trip. I need to figure out how to transition towards creating the boundaries I need in different ways.

Although I am not canceling baby-sitting. That would be stupid.

I have to set myself up to succeed or I am going to fail. That is just how it works. It’s not personal.

Oh, and I started bleeding two days ago. How much of my shaking with need to self-harm was PMS? I really hate my body and my body hates meeeeeeee.

Maybe it is time to talk to a gynecologist about the mood swings around my period? Joint pain sometimes. Googling makes it sound like I incline in the direction of PMDD (Premenstrual dysphoric disorder). Here’s what Google tells me:

“The symptoms of PMDD are similar to those of PMS. However, they are generally more severe and debilitating and include a least one mood-related symptom. Symptoms occur during the week just before menstrual bleeding and usually improve within a few days after the period starts.

Five or more of the following symptoms must be present to diagnose PMDD, including one mood-related symptom:

  • No interest in daily activities and relationships
  • Fatigue or low energy
  • Feeling of sadness or hopelessness, possible suicidal thoughts
  • Feelings of tension or anxiety
  • Feeling out of control
  • Food cravings or binge eating
  • Mood swings with periods of crying
  • Panic attacks
  • Irritability or anger that affects other people
  • Physical symptoms, such as bloating, breast tenderness, headaches, and joint or muscle pain
  • Problems sleeping
  • Trouble concentrating”

I hate my body and my body hates meeeeeeeeeeeee! I feel very mixed about all the advice to treat things with nutritional supplements. The other big option is an SSRI, which… I don’t want for Reasons Of Misery. (btdt got the t-shirt and I want my $ back.)

Here’s an article on PTSD and PMDD. Maybe I should talk to a groino about Propranolol. Or Prozac. Would I be willing to try it again? Probably not given this line from the article “The fact that data have shown a 40% nonresponse rate to selective serotonin reuptake inhibitors in PMDD”…means I should take the fact that I’ve already had no luck with Prozac as a sign. But Propranolol seems to be slightly more effective on the population with PTSD. Would I take a beta-blocker? Could it be used sporadically as needed or is it a daily pill? If I was going to take a daily pill–should I just go on birth control? That’s hilarious given that my husband has had a vasectomy. 

I should go talk to my groino. I feel that I have been really clear about this massive spike in horrible symptoms right before my period for a long time now. My suicidal thoughts and self-harm urges go through the roof. There have to be options I haven’t tried yet. I have an appointment. Monday the 25th during babysitting time. I gave myself a nice window so I can ride my bike there and back. The internet is magic.

Lots of transitions. Lots to do. So little time. I need more spoons. The only way to get them is to cut things out. Just because you don’t like the choices sitting in front of you doesn’t mean you don’t have choices. You are always making a choice. Even if it is to follow the status quo.

I can’t be super close friends with everyone in the world. I don’t have the spoons. I’m not slamming doors, but I’m going to stay home more. I need to. We have stuff to do.

Morning routine

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Here is my list of “it would be nice” if I did them in the morning.

  • Run
  • Write on blog
  • Medicate
  • Write on books that are in my head screaming to get out.
  • Water the plants (not *Every* day but most days and I’m struggling to be consistent)
  • Yoga
  • Eat breakfast

The problem is I want to get this all done by 7am and it’s just not happening. Past 7 I have the kids and…. everything gets harder.

Shanna has been making noise about wanting to get more serious about “school”. She understands that she is “going into first grade” and other kid have a lot of work to do at this stage.

I’m sorta wondering if I should mostly cut out socializing this school year. We should do classes and stay at home to practice things. She specifically asked if we could start reviewing Signing Time again.

I’m going to need to limit socializing to maybe two days a week. One week day and one weekend day. Noah desperately needs a weekend day of down time. It’s not fair to blast through the weekends. I think it is good for all of us.

We want martial arts. I’m thinking parkour to start just because it sounds so fun. I’m going to have to email the mom of a boy in our homeschool group. He’s doing lessons already in Fremont. He and Shanna are sorta close in age and they get along pretty well. (At least when they are alone. Not when the (insert winking lights here) wonderful second boy in their triad shows up though. Then they fight over the other boy. Sigh.

Both kids want to stay in swimming lessons over the fall/winter.

Calli will be in HIndi.

Both kids are asking for music classes and there is a place in Fremont that does birth-6 years olds in one class. It isn’t one instrument focused. They kind of move around between a few different kind of instruments. And they are big on ukeleles! I need to get both of ours fixed.

If we start doing language videos every day and practicing together, that will be like another class.

That is on top of our constant outpouring of history and math and science and art.

My kids have memorized the low level addition tables to the point where they are sometimes faster than me. We do not table work on addition. We just talk about math all the time. We count and do addition problems back and forth. They have never ever been asked to do a worksheet.

I got them a geometry set with a compass and man these words are escaping my brain today. Whoa. Uhm, those stupid plastic things you use to help you draw angles. Whatever. We have played with that though.

I would like to take a moment and thank genetics that my kids are *not* primarily visual learners. Many children *need* to see things in front of them in order to understand. It doesn’t mean anything is wrong with them. I’m more literal like that. My kids are incredibly good at picking up concepts from hearing and talking about them. It is luck.

But I feel like it fits in with why I haven’t encouraged Shanna towards reading with more vigor. She’ll get there. Until then she has had to develop her memory with greater enthusiasm. She has memorized most of the books we own so she can “read” them to her sister. But she gets enough words wrong that I know she is remembering and not reading.

We have hundreds of childrens books. We have a bigger library than some elementary schools I went to. If Shanna has most of these memorized that means she has had them read to her. That feels good to me.

Our house rule is that any given book is read ONCE per day. I do not reread. Period. So they memorize these books without the benefit of having it repeated over and over and over in a short period. I am so darn envious of Shanna’s memory. She got it from her dad. I sorta glare at them on the sly sometimes but I don’t bitch. It’s a cool talent.

Sometimes when I watch interactions in other families I feel like there is something wrong with us. We are too touchy. Too affectionate. Am I going too far in the affection direction? We don’t “make out” (extended kisses on the lips with lips closed) and tongues belong in your mouth but beyond that if you want to give someone 500 kisses on their face, go for it.

Even in sex communities I have never seen a group of people as physically demonstrative as this family. I feel a little weird about it. Noah says that he and I both came into parenting with major touch deficits. That’s true enough.

But these means my kids are having a hard time learning that you can’t be that affectionate with EVERYONE. It’s a work in progress.

I keep telling Shanna, “When you are a baby it is ok to push until someone tells you “no”. That’s how you learn boundaries. As you get physically bigger the power dynamic shifts. You don’t get to push. You can only do things to people if you ask in advance and they say “yes”. Otherwise you are potentially violating their boundaries and that isn’t ok. People shouldn’t have to say “no” and shove you off of them once you are bigger. That’s only for babies.

This morning at breakfast we had a clarifying conversation about the whole “fucking kids” thing. I asked if it was ok to say “darn kids” and Shanna emphatically said “no.” It is unacceptable to call them anything. The only thing I am allowed to say is, “I am really frustrated with you kids.”

I can’t die. I want to see what she becomes as a grown up. She is so fucking cool.

I think I have talked myself into limiting socializing outside the house to two days a week during the next season or so. Tuesdays and Saturdays. Tuesdays partially because I have therapy on that day and it is park day so I should just assume that day is out of the house.

We have one or two things already scheduled I won’t cancel. I just won’t add more.

I think that partially I’m trying to see if the kids and I can get into a more regular rhythm because we will have to have one next year on the road trip. Just over ten months to go.

I would like it if we were better able to communicate in languages other than English. We will have to just practice. Oh I finally have an in-house study group. I feel so grateful. I don’t have to feel stupid or embarrassed.

When I stay home more I’m slightly less volatile. I think? I wish I remembered this kind of thing better. I know I go stir crazy. But this period of at-home is going to be forcefully ended by being out of the state for five months or so. Maybe I should build up some reserves so that I don’t leave depleted.

Life is complicated. I should pay attention to mis hijas. I don’t know why but I’m not that fond of the word “daughter”. I like hija. I always have. When I was a little girl wandering around the barrio I would hear the Mamas yelling, “Mijas! Ven ahora!” It is one of the most comforting sounds.

My mom didn’t yell for me to come in much. She was happy for me to be out of her face as long as I was willing to be gone. When she did yell at me it was a harsh “Kristine Lenora!”

I like that mi hijas are so tender and gentle with me. Time for snuggling. Maybe after I shower. Phew. (Hey–I already got my running in.)

I want to paint a picture.

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Picture a huge cement room. Huge. Like 30′ by 30′. Every two feet throughout the room on the floor, in a grid pattern, is a water spout. So you can shoot water up into the air like they do at Disneyland.

Big cement room, water spouts spitting into the air every 2′ in a grid pattern. You with me?

Now, above this room there is a raised platform walkway. It is barely big enough for you to walk on. There are no hand rails.

It is definitely not 2′ wide, so it runs maze-like in between the jets of water.

But the trouble is, the water kinda sprays sideways at the top. And the platform is just high enough that you are on eye level with the top of the spray. That is coming sideways at you from every direction.

The different jets of water are different emotions.

You don’t really know which really strong jet of water is going to hit you in the face next. All you know is that it is inevitable. And you have no way out of this room unless you walk the maze. And you get no support.

Go.

You are going to go from happiness to sadness in a breath. You will go from feeling like you have everything in the world to live for to thinking that you cannot bear this pain for one millisecond longer; you have to kill yourself–now. You will go from feeling excited about upcoming plans (always plans to look forward to–otherwise not enough reason to not commit suicide) to feeling like you are stupid for ever trying anything at all. You are a failure. You should die. You are evil. You should die.

Then you are ok again. Just because another burst of water hit you.

And you have no control over any of this.

Run, run as fast as you can.

Thank goodness for good days.

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Given that I started off the day crying and shaking and gritting my teeth I decided to not pressure myself to work hard all day. I puttered. I got my chores done but it took about four hours longer than normal. I went to the dispensary because I was down to three days of medication (yay babysitter) and discovered that San Jose no longer permits the sale of edibles. Only bud. That sucks. Yes, I have a vaporizer (technically two). It takes a lot of pot to get as stoned with a vape.

I think that today was good because I dropped so much from my work list. I got to feel like I did enough.

Also I called K. I have not been talking to her regularly lately and I’m struggling with that on a few different levels. Talking with her today was nice.

I ran three miles and did a yoga class.

I sorta wonder if part of the reason today was better was because I smoked instead of having edibles. I’ve been kinda wondering if the increased panic is somehow related to the edibles because it feels like it is really high lately. But I am never sure because the panic has come and gone for many years before I touched pot.

So the picnic on Saturday. It was nice. It was well done. The people there were very friendly. If only I could stop feeling like I am a disgusting asshole who should be screamed at to get OUT OUT OUT.

I don’t think other people are doing anything inappropriate to me lately. I think people have been fine. I feel really ashamed of myself.

I am having big feelings about everyone. Lots of feelings about why they should shun me and be disgusted by me. And when I think that really hard for a while I get angry. It is so hard to be nice to people when I feel like I already hate them for rejecting me. It isn’t fair at all.

I don’t feel very worthy of relationships.

Today with the kids was relatively good. There were bumps and several stints in time out for hitting (I wasn’t doing the hitting–for kids who have never been hit I’m continually shocked by how much hitting my kids do on each other) but mostly it was a really loving day.

At bedtime the kids asked me and Noah to sit on the couch and they took turns “reading” us stories. It was really sweet and loving and tender and wonderful.

I did something I’m pretty ashamed of. I haven’t even told Noah yet, though mostly for logistical reasons. I don’t want to talk about it in front of the kids.

I fucked up with the kids. At the party on Sunday. The one where I was losing control and crying a lot.

At some point the kids both got really defiant at once. I didn’t freak out but I asked them to go to the bathroom with me. (They were also sticky so I had a good cover.) When we got to the bathroom I kind of collapsed to the floor and started crying. I told them that I wasn’t having a very good time and I wanted to go home. I told them that if they wanted me to stay so they could enjoy the party they would have to change their attitude right now and stop arguing with me or we would have to leave.

They both looked rather taken aback. They said, “Oh. Uhm, ok.”

Then I washed my face with cold water because we needed to back to the party. They asked me why I was doing that. This is the part I’m ashamed of. I said, “Because people don’t actually want to know when you are crying and cold water helps your face look less puffy so you can hide it more easily. That way people can have an easier time pretending they don’t notice.”

I shouldn’t have said that. And this isn’t the kind of fuck up I can apologize for. If I apologize for this one I will cement the lesson. I need to just not repeat it.

I don’t want my kids to believe that no one gives a shit if they are crying and they should try to hide it. That isn’t the kind of people I want them to be. I want them to be ok with the fact that they matter to people.

Just because I alternate between hot and cold and feeling distant that doesn’t mean I should teach them to believe like me.

I’m sorry I said it.

Do I “really” believe that no one cares? No. The lovely party host followed me out to the side yard to tell me that she could see that I was upset and she wanted to know if there was anything she could do.

It isn’t other peoples fault that I am like this. Not any more. Whatever blame existed has expired. I’m just like this.

I’m sorry.

What did I mean when I alluded to being miserable at Disney next year? I meant that I’m this rich bitch who is going to go to Disneyland twice and Disney World for almost a month out of a calendar year and I am probably going to spend a lot of time crying while I’m there because I feel lonely. I think that is kind of pathetic and stupid. I think I’m pretty much a loser. What is the point of an ungrateful bitch like me getting to have these things?

There is no deserve. There is no fair. There is no right.

I think I’m a fucking idiot for spending so much time on crying and feeling lonely when I have a life that many people would desperately want to have. I am such an ungrateful bitch.

I’m not ungrateful though. I do appreciate what I have. I appreciate it very much. And I can’t stop crying even though I do.

There are these stories they tell you when you are growing up. Just do this thing. Get to this place. Have this relationship and you will be… happy.

I don’t know how to feel happy. Even though I have what I want. Even though I’m doing what I want.

I just want to crawl under my desk and cry for my mommy and I think that’s pretty fucking pathetic.

I want to take my mommy to Disney. She’s so much fun there. She likes to just sit on a bench with me and watch people go by. We would talk about the different dynamics we saw.

I miss my mommy so much. But I have missed her like this my whole life. Contact and attachment were always sporadic and random and hard to predict.

I feel kind of like a loser for posting on the internet about my self-harming urges. But it does help. When I talk about the fact that I want to and I am afraid of slipping then I create a situation where I would have to go back and admit in public that I screwed up. So I’m less likely to slip. It is embarrassing.

I want to beat my head really a lot. I don’t like me very much. I’m not real clear on why I feel I need punishment so bad right now.

It is very hard trying to learn to step back and be objective from my reality and try to convince myself that it isn’t real. These are just lies. I am not a disgusting piece of shit and I don’t need to die. I don’t need to be hurt.

But right now it feels so very true.

Sometimes I feel very sad because I understand why people believe that someone as fucked up as me shouldn’t have kids. I don’t really deserve anything good.

They are so good. Ok, so they can be assholes sometimes–that is part of life. They are good. They are empathetic and loving and considerate to a degree the development books tell me I just can’t expect from kids. But my kids are like this.

I feel so bad that they have to grow up with me. I try to remind myself that at this point without me is far worse in every way. Too late for take backs.

I should go to bed. At least I see my shrink tomorrow. See, this is why I still see a shrink. Cause here I fucking go year after year after year.

I feel pretty disgusted with me. I do well then I do shitty. I’m fucking tired of fucking bouncing.