Category Archives: arms hurt

This is why I have a therapist.

My therapist told me to cancel everything I can cancel in the next two weeks. I won’t be able to get the crying under control any other way. That’s probably true. I like to keep my crying at under an hour a day. When it creeps up over three hours a day it really cuts into my ability to work.

Atypical depression is normal for PTSD. It doesn’t manifest in the “normal” ways and it can’t be cured by the “normal” drugs. Isn’t that all very helpful to know. If I am depressed, what should that mean in terms of my behavior? How come I can go move over 8,000 pounds of concrete but I’m “depressed”. Psh. I’m not depressed. I don’t get depressed. I just cry and cry and cry while I work. Oh. That’s not normal?

Well I move the concrete but I sometimes go and collapse on the couch and am unable to move for an hour. I’m not exactly asleep–I think I can hear the kids the whole time. I’m just not able to move. That doesn’t usually last more than about 90 minutes. I mean… I can move. When someone shows up and knocks on the door I can stagger to the door.

Really it doesn’t matter how shitty I feel. That’s irrelevant. There is work to be done.

My therapist thinks this might be an unhealthy thought process and one I should work on. She thinks that when I’m spending many hours a day sobbing I should probably change something.

It isn’t that moving the concrete is the problem. Moving concrete doesn’t make me feel depressed. Heavy physical exercise is generally something that is one of my most intense mood elevators. It isn’t that doing the work is a problem. It is that I don’t rest. I don’t drink enough water. I don’t eat enough. My calorie needs are probably much higher than usual right now–I’ve been doing a lot of fairly heavy work for a couple of weeks. But I’m barely eating.

Noah, I leave the breakfast dishes on the table so long because I usually barely finish eating breakfast by lunch. I eat a few bites at a time as I can. My stomach hurts too much to eat faster or larger quantities.

A lot of the day I feel dizzy and nauseated. My neck and hurt have hurt continuously for a few weeks. I’m sure my continual dehydration since I stopped drinking carbonated water isn’t helping. (pause to drink water.)

I’m thinking about my mom wicked hard. I’m trying to figure out how I am patterning off of her right now because I think that I am doing that and it isn’t serving me and I don’t know what I should be doing. I’m having a horrible time figuring out what I should be doing at any given moment.

I stop, literally dozens of times a day for the past few days, and have intense overwhelming panic attacks because I am absolutely sure I am working on the wrong thing and I should be working on something else (I don’t really know what) and I am not doing the right thing and that means I am bad bad bad and I should be punished.

This is really exhausting. I’m also not sleeping well. I wake up and then can’t get back to sleep because I cycle through various memories of times in which I was clearly bad and how it is a good thing that those people have shunned me so that I can never hurt them again and I should just stop fucking hurting everyone all the time already. Will I ever stop being such a fucking cunt?

So… yeah. My therapist told me to figure out a way of having one hour every week of having someone outside my family do something for me. Like, actually do what they say kind of do something for me. She told me to cancel all of my social stuff that I can in the next two weeks and not make more plans for a week or more after that.

I have so far maintained control in all of my social setting obligations. That is not something that I can bank on forever. My stress levels are just too high. If I want to avoid screaming at people for some stupid trivial reason, if I want to avoid having a panic attack in public and having to deal with all the horrible after effects… I need a break.

I can’t be what other people need from me right now. I just don’t have it to give. I’m sorry. I know that this is an inadequacy in me. I am sorry that I am so pathetic. But I am. If I want to still have friends in years to come I need to not blow up at people. They don’t want to hang around and let me abuse them. I agree with that basic premise. No one should hang around and let me abuse them.

I wish I was different. I wish that I wasn’t so god damned mean. But then again I’m pretty glad that I’m alive at this point. I like what I get to do during the day. I like the people in my life.

The kids started in on me this morning. They wanted to go to Fairyland after therapy. I collapsed to the floor crying. I told them that I’m sorry I can’t go do all the fun things they want to do. I’m sorry I’m so tired. I’m sorry I haven’t finished all the work yet. I’m sorry I am not able to be the mommy you want to have. I’m sorry I’m not the fun mommy.

I feel guilty that this resulted in my kids comforting me and telling me that it’s ok–I do lots of fun stuff with them. It’s ok that we can’t do it today. I *am* a fun mommy.

We were later than I intended to be because I sat there and couldn’t stop crying for about ten minutes. After a few minutes Shanna asked me why I was still crying. I told her that I was thinking about the fact that I will never be able to meet all of her needs and I feel very sad about that. I told her we were going to come up against this over and over in her life and I may cry about it a lot. But it’s just true. I can’t.

She hugged me and told me that I do my best and that’s good enough.

My therapist says that my children are “parentalized” but given that I do not allow them to do actual care taking of me and I *am* responsible for getting my shit done this is probably not a problem. I feel conflicted about this. I tell my children all the time that they are not responsible for me. I don’t know if I am in denial about my behavior though.

Every parent has behavioral expectations of some kind. I don’t try to make my kids act in a certain way to control my moods or emotions. If I’m having an off day I tell them that if I am snappish it isn’t personal and I apologize for my tone of voice if I am too harsh.

I feel very guilty for the fact that Shanna is becoming my inside voice. This is happening because I instruct her in whatever it is I’m talking about and she repeats things back to me at moments when I am err in need of similar direction. Like managing feelings. I talk to her about how to manage her feelings and she uses the same words back at me when I am having feelings. I generally thank her for her input and then I step off to go manage my feelings because she is not a grown up. I don’t talk to her about what is in my head. It is just hard to hide all the crying.

So yeah, I worry. I worry if what I am doing is ok all the time. I don’t sleep much at night for worrying if existing in a space with me will create irrevocably fucked up adults and I should not have created these poor innocent children for me to abuse.

I don’t think I abuse them. I don’t think I neglect them. But my starting standards are so fucking low that I never feel like it is possible that I am doing enough. I feel that it isn’t possible for me to do something that is good enough. I am tainted. Both of my daughters have gone without sexual contact longer than I went. Have I already won the parenting contest?

Having absolutely no standard to judge against is freeing and terrifying. I talked to a guy recently who told me that he hopes that American society will not be judged by history based on our popular culture. I said, “Uhm, what else do you think they will have to judge on? Give me a break.”

I can read books and watch movies about so-called “happy families” but the truth is I have never been in the vicinity of a happy family for more than a few hours. Near as I can tell every family becomes less happy the longer I am standing near them so even families who are supposedly just fine the whole god damn rest of the time will manage to have a huge blow up when I’m there.

I’m just that unpleasant.

I know these things aren’t actually “my fault”. It’s all just a bunch of coincidences. But I was talking to an autistic guy about shunning recently.

It doesn’t matter if it is my fault or not. The end result is that I make people uncomfortable so it is better for everyone else if I am not there. That doesn’t feel good. That doesn’t give me a lot of reason to think I should keep breathing. If just existing makes things worse for other people… that’s not good.

I am so afraid of still being alive in fifteen years. I kind of hope that my kids won’t read my book until then–the first one anyway. At some point I do actually specifically want my kids to read it. Even though it will be upsetting. Even though it will be terrible. Even if it is “traumatizing” and that makes me a selfish piece of shit.

Just once. I want you to understand your blood and why I am the way I am. You don’t need to change anything about how you treat me. But please. I hope that being nice to you and taking care of you and teaching you that your body and opinion and voice matters entitles me to you reading that one book. I doubt I will force you to read any other book in your life. Please. I need to have someone who is related to me read this book and believe me and take my side. Please. Even if you go on to have a relationship with my mother and my sister and your cousins and whoever else is still alive… please be on my side. Please tell my family that even though you love them it was right to not meet them until adulthood.

Please. I hope I am making the right choice. I don’t have any way of knowing for sure and I am so scared of doing this wrong. I am so scared. I am so fucking scared that I feel like I am going to be beaten because I was bad. Divorcing my family is such a disgusting, terrible, selfish piece of shit thing to do. But it isn’t. It is the only way I know to keep my children safe. Maybe someone else would be able to find a different way but I am limited by my abilities.

I don’t actually think I will force my children to read it. I don’t think I would ever do that to anyone. But I hope. I hope without telling them about that hope.

I don’t tell them what I’m thinking about. I don’t expect them to comfort me. I don’t require them to walk on eggshells in order to not set me off.

I think I am doing all that I can do. I feel so terrible that I cannot do more. But I’m at my limits. I either respect that or I fuck up in a way that will haunt me for years. Ok. Go to ground.

feelings exploding.

I’m having a lot of intense feelings. Oh well.

Today I will go order cakes. (Multiple birthday girls = multiple cakes. I think people who ask kids to “share a birthday party” and who then make them share a cake aren’t very nice. I mean, I get it from a financial point of view… but I have birthday issues.)

I feel intense anxiety about letting Calli pick the guest lists. She kept stuff very small. She doesn’t like lots of people around. When I asked her do you want to invite ____ she said, “But we have too many people! We can’t play when there are too many people!” Standing her next to my oldest child it is hard to understand that they have the same DNA. Calli likes to interact with about five people at a time and she defends that boundary with very sharp sticks. Shanna wants to invite half the western hemisphere over to hang out.

Part of adapting to them is letting Shanna have big parties and then I have to get over my guilt at not inviting everyone we know to Calli’s parties. She started listing kids to invite on her finger and when I asked about additional grown up names she said no. I have to not feel like I am slighting people. It’s hard.

We will also pick up more lumber. Looks like the playhouse will have all but the final shade covering and paint by the end of today. That is thoroughly exciting. 🙂

Today wonderful people are coming to my house to make the big pile of concrete and debris go away! My yard will be dramatically less dangerous in only 24 hours! YAY! I worry a lot about inviting children to construction zones. My kids get hurt a lot. We’ve had many bloody feet from stepping on screws and nails. Luckily this experience has taught them that when mom says, “This is an important place to wear shoes” they have stopped arguing. The cuts were worth it. Ha. (I am normally very tolerant of being barefoot. I only break out shoes for a reason.) But I don’t need all of our friends-who-are-children going through the same right of passage at my house. 🙂

I wanted to go visit my friend’s baby today. Instead I will fill buckets with tiny little chunks of concrete and carry them from the back yard to the front yard to the big pile. The more I get out of here today the less I have to deal with later.

Today I will hang up the swings for the kids in the back yard. I am unlikely to hang the adult swing today. I am told it involves blocking the original structure and whereas I’m not an idiot and I could cut wood and do the blocking I have only hand saws so I kind of wait for the dude with the power saw to cut all the wood. Lazy woman.

Every year or two I decide to do home improvement projects. I basically always have a party scheduled as a deadline or I just..never…quite… finish… It is effective but stressful. In the future I need to remember that I should be the only one racing a time clock. No one else wants that stress.

I have September and October on the board. Neither are all that scheduled. I think I am going to deliberately not schedule more. I need to regroup. I need to think hard about who is likely to still be in my life in twenty years. Who should I be handing my energy resources to? Where will it have long-term pay off? It is mercenary, selfish, and the only way I will make it to the end of my life without hating everyone in the whole world.

For most of my life I have indiscriminately helped anyone who needed help. If someone I barely knew needed help moving I was there. Things like that. I’m not saying I have a lot of help to offer. I’m saying I have specific resources. When I hand them to people I will not have an ongoing relationship with I get a little boost but mostly a big drain of energy.

Mostly I like doing a lot of anonymous paying-forward of good things. I think that is what makes the world go round.

I’ll get back to it. It is important to me to help people I don’t know. It is a spiritual thing. But I have limited ability to just do that. Right now what I am trying to do is build community. Most people join a mostly-existent community and then try to fit in. I can’t. I am wholesale constructing my own. It is slightly different. It is a more conscious thing. It’s more work.

Taylor asked why I don’t write about him more. Because he is so deeply entrenched in my life at this point that if I accidentally hurt him by processing something in front of him then the repercussions are bigger than I can handle. I have had evolving opinions of his wife. (Never bad–I have certainly not thought DTMFA or anything.) I recognized her as disabled years before he was willing to say so out loud. That means I need to keep my fucking mouth shut because it isn’t my body or my life being impacted. My view of her is irrelevant and may make her or her husband angry.

The lines around who I can talk about and when and why shift dramatically. Mostly I find out the boundaries by no longer having friends. I get fired a lot. I’m used to it. Other people tell me that I should stop writing then if I am so rude and offensive and I want to have friends.

When I stop writing I substitute cutting and other forms of self-mutilation. I write because this is the closest I can come to convincing myself that I am important enough to not be in pain. I can see patterns and understand things when I write. I can also drive off all the people who don’t actually like me any way. It’s a double win?

I am not smart enough, clever enough, fast enough, whatever enough to deal with my emotions without writing. Well… I can. I can force myself to be silent. I can not, however, at this point, actually keep all of my pain to myself. Maybe that makes me whiny, self-absorbed, and stupid. I have to live with that. I have to live with the fact that the only people whose opinion I give a shit about would rather be offended by my writing than count my scars. They don’t need to see the growing evidence of my stoicism.

If I could cope in a different way I would try that. I have tried lots of things over the decades. Cutting and writing are the last bad coping methods still standing. I try to tell myself that my writing isn’t that bad. I worry about the future. I worry about getting to a place where I know that my writing just upsets everyone and it is all my fault for being such a bad stupid bitch. I will stop writing then. At that point I don’t think anyone will ever be allowed to see me naked again. I want to move on from cutting my thighs so much. That was how I hid it as a teenager. Now when I am upset and I think about cutting I flirt with hurting my breasts and my belly over my ribs and my calves and… I’m pretty sure that if I go down that path there is only one way for it to end.

What would it take for me to stop believing that I should die in order to make everyone else’s life better? I don’t know. But I’m not there yet.

arms hurt

I should take a break from typing. I’ve been doing a lot of work over the past few days that is wearing my arms out. I’ll be back. Don’t know when. It should be more than a few days. I need to get new braces. I lost one at Disneyland. In May. I haven’t replaced it yet. I’m awesome.

Not sleeping well.

I don’t sleep much while it is hot. My err internals are unhappy. I worked on a book for a while this morning. *pat self on back* Now if I can just keep this up I might be more than a one hit wonder. Not that my book was a hit. You know what I mean.

I’m kind of tired and mellow feeling. It is actually nice. Noah is going to take Shanna to camp today (she said please and all) so I will be at the nursery at 8:30 when it opens. A friend asked to come over and garden with me today. I can barely contain my squee. We will be weeding and mulching and such. (Yes, Pam I saw your note about “just use cardboard.” All of the cardboard on my property is still in good shape and the kids play with the boxes.)

I absolutely HAVE to work on the fence today. No excuses! I was productive all of yesterday… just not on the fence. This is going to be difficult to force myself to do. I can tell. I’m terrified of fucking up and having people make fun of me or hate me. Oh well. Keep working.

This morning I was foolish and I read some of that nasty anti-home schooling stuff. Oh boy are some people pissed off about even the *idea* of home schooling. Has someone tried to force you into something? Is there a reason you are SO ANGRY with people who make this choice? No? Ok then.

I get the logic that putting my kids in school would be better for the other kids in the school because then I would be forced to be involved with the school and I would make it better for not just my kids. I absolutely agree with every step in that process.

I just can’t get onboard with the part where I am supposed to throw my kids under a bus because it would be better for someone else. My experiences of public school have been bad. Not just for me as a student, but as a teacher and as a person in the credential program.

I won’t force my kids to be part of that system. I don’t believe it is healthy for our species to be forced to sit in chairs for 6+ hours/day while quietly listening to someone else. Nope. Not what we are meant to do this lifetime.

I understand that this is a privileged position. I believe that I am stinking with privilege. I have choices that many people can’t even dream of. I think that is positive and I am not going to give up my choices just because they aren’t available to everyone.

I don’t see 5 star restaurants going to a McDonald’s level of pricing (and food quality) just so that it is faaaaaaiiiiiiiiirrrrrrrr to everyone involved.

Life isn’t fair. At all. Ever. There is no fair.

That said, I am pretty happy that Noah’s obscene raise came with a much lower than expected amount of money. Ahhh skipping tax brackets. That’s ok. We don’t actually need all of the money. It’s ok that it is being used for services for people who need them. I feel pretty good about that.

I can give some things in some ways. I can’t necessarily give what someone wants or needs. I don’t want to be responsible. I am too selfish. I will donate money and food. I will assist with my labor when I have extra spoons and not when I don’t. I am not going to be forced to sign up for working all the god damn time for someone else’s benefit. I don’t care enough about other people.

I can say that out loud. I don’t care enough about other people to give them the time and energy I want to use on my own selfish pursuits.

Could I donate more time so that I am making other peoples lives at least slightly less awful if not better? Probably. Almost certainly. There is no shortage of suffering in the world.

Some people feel motivated to help a lot a lot of the time. That’s awesome. I’m glad you have so much to give. I don’t have it. If I try to do that I end up spending a lot of time cutting my body to remind me that I don’t matter so I don’t forget who I am supposed to be focusing on.

Cutting really is a useful tool. I think about it a lot. I think about what it does and why it is useful in the ways it is useful. Self-control is both under rated and under valued by most people. Very few people have the self-control to abruptly shift large chunks of their behavior. It is the same thing as not that many people are truly good actors. Same mechanism.

Cutting influences a lot of brain chemicals. Cutting is a dramatic shift to the body chemistry makeup. It induces calmness and a feeling of focus–tunnel vision, really. When your body is in shock it tends to shut down a lot of your nerve endings. You stop getting a lot of distracting messages from your body.

Cutting allows me to borrow spoons of self-control. I don’t really have that kind of calmness in my body without something to trigger a much-larger-than-usual grab of chemicals. Yay drugs! Due to experimentation I have learned a lot more about what my base level is vs. what is my elevated mood vs. what is my depressed mood. It’s a process.

Sometimes it is very powerful to stop and really concentrate on how powerful my brain is (your brain too; just sayin’). The brain scans they are doing these days feel like magic to me. You can see what is happening. The most magical part is you can see how people have the sheer willpower to change things.

I believe that my brain was altered by trauma. What I mean by that is I believe my brain adapted to living in an environment with a freakishly high level of stress. That is the level of stress my brain believes is necessary/appropriate to common life.

If my brain adapted to stress, how can I consciously choose to change the adaptation again? Studies show that mostly people don’t change much. It is hard. It takes will and effort and work and misery.

Being inside my brain sucks bowling balls through a hose. It isn’t fun. The difficulty of changing things is really hard to notice when stacked up to how shitty it is to live here.

I believe in magic. I believe that people make things happen when everyone else believes that it can’t. It happens all the time.

I have had the good/bad privilege of spending a lot of time with people who have experienced severe traumatic brain injuries. I have seen people survive the most horrifying accidents with terrible injuries. Their lives are forever altered. They can’t get back to being who they were.

I have no before picture I am struggling towards. That isn’t part of my story. I don’t have a base line to return to. All I have is the absolute all encompassing belief that I can change the story. I can learn how to be a good parent and I can be present through a healthy and happy childhood. This is not about a return to anything. This is about consciously choosing something different from my life.

Last night we read the part in the Little House in the Big Woods where Pa teases Laura about the kids getting only a switch in their Christmas stocking if they are bad. Shanna’s eyes went wide.

“Those parents hit those kids?”

“Yup. A long time ago people believed that if a kid did something bad the parents were required to hit the kid to teach the kid a lesson. It never worked very well.”

“Gosh I’m glad that no one has to be hit in this house.”

Me too. She cuddled up really close after that and told me that she would never hit me because I have been hit enough. I didn’t really know how to respond. I kept reading.

I’m reading my friend’s book. It is a rather fun read so far. I’m about 20% into it. He combines irreverence and history in his fabulous manner. (He intersperses national/international news events on the time lines to let people get a scope on what is happening. He said which year (I’ve already forgotten–1800’s, I think the last number is a 4 or a 6 but the decade escapes me and that is pretty important.) that Beethoven began de-composing. Similar gems are liberally sprinkled. I’ve always liked his writing. That’s why I know him in the first place. Yay for internet friends.

Why is it that I feel like I am standing still and free falling at the same time? I feel like I am not doing enough and I am terribly bored and I feel like I am doing too much and I am so overwhelmed I cannot possibly keep functioning at this rate.

I’m not balancing the marathon vs. sprint timing thing very well. I’m not actually talking about running–it’s one of those metaphor things.

Gardening has a rhythm and I am struggling to learn it. Some months of the year I need to spend 40 hours/week in the garden. Some months I spend more like 1-2 hours/week. I don’t yet feel this rhythm in my bones but it is coming. Spring is like a drug for me these days. Must move. Must plant. It is weird and primitive.

Summer is feeling different. I am a delicate and trembling flower and I wilt in the heat. More accurately I have attacks of horrifying bowel pain. I HATE SUMMER. I spend hours a day not sure if I am on the verge of spontaneously vomiting or shitting my pants because I won’t make it to the bathroom in time. It is hard to keep a schedule when I feel like this. (For the record I have only had one bathroom accident since childhood. The first day Noah went back to work after Shanna was born I had not yet learned that post-children the urgent signals are uhhh less timely and more actually urgent. Eww. Eww. Eww.)

But I have managed to go to the water park at least one day a week since it opened for week days. *pat self on back* That is a summer routine that I want to start. We only stay for an hour to an hour and a half. We might stay longer if the kids could do more swimming on their own and I had to do less work. As is I don’t have the physical ability to manage entertaining them in water for four hours. I take this as a sign that I am out of shape.

I feel like what I should do is make up a variety of different schedules–the way I did when I was teaching. Year planning was my favorite step. <3 It is like a puzzle! What do you want to do and when? How does it all fit together to make a cohesive picture of education? How do I fit in all of the standards and methods of teaching I want to hit?

I used to list: poetry, grammar, writing, reading boring analytical non-fiction, reading novels, reading short stories all as separate units. How many weeks to spend on each? How many hours in those weeks? How do I pre-test to figure out what people already know so I don’t bore the shit out of people? How do I evaluate people accurately to find out what they really learned?

If I had a dick this process would give me a hard on. It is a control thing. I like feeling like I am dotting all of my i’s and crossing all of my t’s. (I understand that in that case the apostrophe isn’t strictly appropriate but it looks bad any other way of writing it. See, this is what many years of obsessively worrying about grammar gives you. You know the rules and don’t follow them any way because the rules suck. Go English?)

I probably should get out some paper. It is easier without typing.

What are my categories now? Gardening, schooling, social activities, making food, cleaning house, money (there are a lot of once a year payments, for example, so budgeting is kind of weird), kid-separate-from-adult-time (my kids are *not* actually attached to me at the hip very consciously), reading, writing, running, hygiene (this takes time! Every Damn Day!), and I could come up with more if I tried.

They are all on slightly different schedules. Some things are scheduled and balanced on a month to month basis, some things are scheduled and balanced weekly or even daily. How do you balance all of the daily obligations against the weekly and monthly and annual?

Near as I can tell most people do more or less what their parents did because that is what they know of life. Thus I do a lot of robbing Peter to pay Paul because that is what I learned. I do it while squirreling away a lot of money which is, strangely, also what I learned.

I don’t usually mention that my father was rather well off throughout my childhood. I lived in poverty. I ate nothing but ramen and free lunch. I moved every three months because we were couch surfing and my mom couldn’t pay rent. He would tell my mom he was too poor to pay for things but he had a lot of savings. My mom just flat never had enough money to live.

Shanna sees me play with Mint a lot. She asks what it is. I talk to her about the balance of wants and needs and future savings. I tell her, “If you save money and you have a buffer then you don’t have to feel afraid when unexpected things happen. You can just shrug and move on with your life. Not having savings is one of the scariest things in life. It means you can not go out and solve the problems that come up and that is really hard.”

When I lived on $1200/month I had $3,000 in the bank at (almost) all times in a savings account I otherwise didn’t touch. My theory was that I might have to leave suddenly at some point in time and I needed a buffer. I burned through the buffer when I left my Owner. I got down to the point of my bank account only having four digits.

My friend offered me $100. He said that was his friends-need-help emergency fund. I wouldn’t let him give me money. I told him that I would make it come out ok in the end. I was right.

It is harder to deny yourself things you can afford to buy than it is to not buy things when you have no money. That has been my experience. It is harder and harder for me to save money. (In my defense the largest chunk of my spending is going to paying the mortgage off faster. I shouldn’t feel so upset with myself for not “saving” when I am spending the money on debt pay off instead of consumer spending but there you go.)

A while back I read a book, Raising the Perfect Child Through Guilt and Manipulation and whereas I am not up for adopting most of her methods or practices (I’m not taking up Catholicism nor sports) I really latched on to a few important points in the book. If you are really nice to your kids and you are interested in them and you share things with them then they will want you to like them. If they want you to like them then they will make choices that are in line with your values.

Oh man.

What are my values then? I want my kids to be interested in life and in people. Most people are good. Most people are pretty kind when given the opportunity. If someone is not kind to you, pull back first but be able to attack to defend yourself. You are worth defending. Read as much as you can–as many different kinds of things as you can. I believe that there are more things to learn than there is time in the day to learn it. I want my children to believe that their body is theirs to do with as they please–not as someone else pleases (unless it is fun and then I just don’t want details–m’kay?). I want my children to believe that work is necessary and fun. I want them to understand that different people are good at different kinds of work and that is no judgment one way or another on the people or the work. Do what you like.

I want my children to understand that they have privilege. That their ancestors have been privileged for quite some time. What does that mean about our place in the world and in history?

I check a lot of books out of the library that deal with African American issues. Seeing my little Aryan baby read, “A long time ago before you or I were born our people were enslaved” makes me wince. I told her that actually her ancestors were the slave owners. She asked if my ancestors owned slaves and I got to say no. (Yankees, more-recent-immigrants, and prostitutes for the win.) There goes white guilt in full form! But it’s true. Noah’s family owned slaves.

I find that as I get older and as I read more feminist writing I realize that if I were to fall into the most obvious trope presented to me I should hate Noah. I should hate everything he stands for and everything about him.

That is really hard to live with. I’m sure that is as hard to live with as the trope that women are just meant to be props for a man’s life.

I don’t hate Noah. I like Noah. Having the life of privilege he has had has made him one of the kindest and most considerate people I have ever had in my life. But maybe he just treats me that way because I put out. I’m only sort of kidding.

I am nice to Noah and he is nice to me and we have a whole virtuous cycle thing going on. Different people care about different kinds of “being nice”. Different people want different kinds of support.

In the past three days I have talked to four different women who have all been extremely upset with their (male) partners because of a lack of support. In most of these cases the woman can’t even put her finger on what more support would look like but they know they aren’t getting it. (Mothers of many children can come up with a list of what they want without having to pause for breath.)

When I think about how upset these women are I stop and think about how tired Noah is. Then I cycle through my male friends who are working as hard as they physically can to support their partners.

Yes, yes I know that the “love languages” crap plays in with it but it feels bigger than that. I think that evolution wants us to feel like what this person is giving us isn’t enough so that we will go shopping for someone who provides us with more. I think that it is just a good bet in terms of producing prosperous off-spring.

Only it doesn’t work. Because splitting up families is hella complicated. I think about the interweaving needs that exist in a family. I think about how children learn to care for themselves and for one another earlier when there are more of them around.

Then I come back to the fact that Noah started off in this world no bigger or stronger than me but he is now in some ways. He may or may not have a higher IQ. I definitely have a higher EQ. He has a higher earning potential at this stage. I can run farther. We are different. We are not equal.

How does one measure worth? I can hate him as a symbol of oppression or I can recognize that he personally isn’t oppressing anyone and he hasn’t spent a lot of time actively doing any oppressing. Living with me has dramatically changed how feminist he is at work. (I feel damn proud of that.)

He is moving in the direction of having power and influence. And I stand behind him filling his ear with my opinions. Does that make me a prop? Is he a prop? Is he just a paycheque to support my lavish lifestyle?

We are good at very different things. We like very different things. We complement one another. And because we are white that means that we have what is sometimes presented as the widest array of options in life.

My demographic is mocked up one side and down the other in the media. I am an upper middle class rich white liberal. I am a stay at home mom and I home school my kids. I am a punch line and a punching bag. Waa waa poor me.

Do I want to be a caricature? Do I want to treat Noah like he is a caricature? Noah is an upper middle class rich white liberal gamer geek. Doesn’t that make him kind of icki by definition? And don’t let that sicko watch My Little Ponies!! Ahem. Sorry.

What does being anything mean? I never identified as trailer trash despite living in trailers off and on and despite white trash being so much less “ok”. I am not defined by the box in which I sleep. Or in which I fuck random men I just picked up.

What am I?

I told Noah the other day that most of the people in my family would describe themselves as good people who sometimes do bad things. They are rapists and pedophiles. Ok, most of them aren’t rapists. But even the non-rapists adamantly defend the rapists.

I think of myself as a bad person who doesn’t really do bad things very often. I believe I am inherently unworthy of any relationship. It is inevitable that I will kick the cabinet off the wall. Duh. Being the kind of person who can, has, and may do so again means that I am just bad.

Do I rape people? Well, I’m pretty confident that I have not raped anyone since I was eighteen. I am pretty sure that I did commit rape before then. I am so sorry. I didn’t understand what I was doing. I didn’t understand power differentials. I didn’t understand that I was ever capable of having power.

Sometimes I look at Noah and I understand on a gut level that he doesn’t see himself as someone who has or has ever had power. He is still in that timeless place with the little boy who wasn’t treated all that well.

I mean, not that he’s immature or anything–that’s not what I’m trying to say. I’m saying that ones internal perspective doesn’t much resemble other peoples view of one. See how that non-gendering thing is awkward?

I do not believe I am a good person. It is, frankly, freeing. I get to make selfish and self-interested choices without caring that much about the effect. I generally do take the effect into consideration because I will have to live with it and all. That is one of the best parts of getting older. You have had a chance to learn from more mistakes.

Every time someone tells me not to dwell on the past I wonder what they mean by that. The people I know who tell me, “I don’t think about the past” are people who have the same little cycle of life over and over with people who are practically paper dolls. People who are roles.

I don’t hate Noah. I don’t feel I can. The longer I know him the older and more grizzled he becomes. (He’s got quite the beard these days.) But I see him as younger and softer as time goes by. I see more of his innocence and his desire for simple connection. I see more of him wanting to be liked and feeling sad because he knows most of the world doesn’t like him very much. (I mean, he’s charismatic and has friends and all–but he’s a symbol to be hated.)

What does any of it mean? Nothing? Everything? Who knows. I like him. I like the life I get to share with him more than I have ever liked anything in my whole life. I feel grateful for the peace and joy in my life. I have stability, safety, and privilege. I can write for six hours straight (in various places on differing projects) when I have insomnia (or intestinal pain–let’s be clear here) after getting almost six hours of sleep because my husband helps so much.

I can invite two kids over for the weekend and trust that my husband will just be around making food and cleaning up messes and playing with kids as much or more than I do.

Sex. That is the thing to schedule that didn’t make the list. I’m sorta interested in my cycles around that as well. Obviously I am more interested in sex around ovulation. We often have most of our ten times a month sex in a four day period. It’s awesome. But he would prefer other spacing. I struggle internally with treating sex like a chore to cross off the list like brushing my teeth.

And yet.

Why am I having sex ten times a month? (Ok, I’ve actually had at least two months in the past year where I didn’t put out ten times and I’ve had paroxysms of guilt. I try to compensate by some months getting up to more like fifteen. Noah agrees that it balances and all is copacetic.) Because sex is a lot of where Noah gets positive energy. He is drained and tired all of the time. If I put out more he would have more energy. This is a pretty trackable situation in our life.

But it is different for me. Sex is different than it has ever been. HA! I’ve been trying to think for days what base lines I have in my life. People revert to base line when they are under stress. I finally came up with one: picking up strangers for sex. That is probably the primary base line behavior I have had in life. I did it for 27 years.

Monogamy is weird. I’m not even going to call it boring because it isn’t that it is boring. It is consistent, but not boring. It feels different in a lot of ways I don’t feel up to putting into words right now. I hear breakfast finishing up and my arms hurt.

And then I’ll just abruptly stop. Because I can’t end for shit.

more questions

From Resurrection After Rape: 

How often do you think about your rape, and do you ever feel like you have thoughts about it that you can’t stop?

It varies a lot over time. I can make myself busy enough that I don’t think about rape for weeks or even months at a time. But there is a physical price tag to staying busy enough. Usually after such a stretch I get ill and have a lot more flashbacks than usual for a while.

Mostly as I go through life I have a few days a week where I can’t stop thinking about rape. It is in some corner of my mind churning and churning. Why? What is all this “rape is about power” bullshit about? I think about Noah raping. I think about what that means a lot. I think about that kid Jeremy. The 17 year old who sodomized me. That seems more clearly about power. With my dad I think it is safe to say it was about power. With my brother Tommy it was very much about power.

I think about poor Michael. He didn’t want to have sex with me. He did it because he would suffer if he didn’t. Was his cousin really the rapist? Why don’t I think of his cousin as a rapist? He fucked my mouth until he came. I think that qualifies as rape when the female involved is a crying seven year old.

Yeah, I think about this a lot. Being around children constantly makes me think, “When I was your age I was ______”; “When I was your size someone _______.”

Tonight I had a conversation with my shaman. We talked about whether or not children should be afraid of their mothers. I told him that I believe that mothers have a moral imperative to consciously try to be not scary to their children. Mothers certainly are able to scare their children but they should consciously choose the opposite. Unless there is a damn good reason then go full bore and scare the ever loving shit out of them. No half measures. Don’t dick around at the edges. Have a god damn good reason for what you do.

I don’t know how to stop the thoughts about rape. A lot of them are not thoughts so much as random spasms of pain. It isn’t real pain it’s a weird phantom pain. It is the memory of pain. All of a sudden some stupid little neuron in my brain misfires and I feel suddenly as if I am being raped again and it hurts. It really fucking hurts. But it doesn’t really hurt. I’m just crazy.

I think a lot about being almost seven years rape free. I say it to myself a lot. More than six years. Almost seven years. This is a good trend. I want this to continue. No more rape. How do you stop being raped? Have I really stopped? Did I just lengthen the time between rapes? Oh god.

I’m scared of the travel I want to do in the future. So scared I sometimes have brief ideas of killing myself rather than facing the danger. Not really. That sounds way the hell worse than I mean it.

This whole depersonalization thing is hard to explain. I spend a lot of time feeling like I’m not really fully alive. The idea of dying is very comforting and easing and like it would be a positive step. Relief. When I am really scared I know that the only way to stop being afraid is to die. I will be afraid until I die. I believe that and weep with the knowledge.

I don’t kill myself every time I am afraid though. I think about it. I see it in my head. I watch movies about how it would happen. The rape is very much tied up in this. The physical somatic sensations generally trigger a whole bloodbath in my head.

And I can’t talk about this. I don’t talk about this. Pretty impressive, eh? Only I slip sometimes. Then I’m reminded that I’m BAD BAD BAD. I have traumatized someone! I am abusive! What a fucking monster. I should be… whatever. Moving on.

What kinds of nightmares or memories do you have about your rape?

Whoa. Not a good question to ask me. That’s a flood. I have a lot of memories. Thanks to THC I don’t dream any more and I haven’t in a long time. I consider that a blessing. I used to have terrible nightmares. I have a variety of different memories about the rapes. Some of them I have what I think of as a “movie” in my head. I watch those experiences from a very third person point of view. I was older and better able to dissociate at will. I don’t have very many physical memories of those experiences but I can tell you uncanny details about the physical spaces.

I have a lot of physical memories of the early rapes–the stuff with my dad. I feel like there isn’t enough steel wool on the whole god damn planet to wipe the feel of his touch off of me.

Michael is one of the most real to me of all the rapes. That was a transitional one. I was seven. That was the first vaginal rape with a penis. I had a serious crush on him and I had been following him around for a couple of months. I wanted him to like me so much. I have a lot of very intense memories of the entire relationship. It’s vivid as pictures and sounds and smells and I can feel him in a way I can’t with almost any other rape. I’m not sure why that one imprinted so much more than anything else. It’s not like I can remember every aspect of being seven that clearly.

That one is coming up more as the kids in the home schooling group are all heading for that age range. I have a lot of troubling thoughts when I see them. I keep my mouth shut. I keep my fucking mouth shut.

How does thinking about rape make you feel and why?

Scared. Angry. Those are my two main emotions. Scared because I genuinely feel like my life experiences are such that it is stupid to believe I am actually post-rape. I feel like there is a very low chance I will never be raped again in my life. I feel with every fiber of my being that the only way I can ensure I am never raped again is to be dead. That makes me very angry and makes me feel very scared.

How hard is it for you to talk about your rape?

Well I can write all night long. I don’t speak about it well. My throat closes. Or I go emotionally flat lined and I can say anything shocking I want. I won’t get emotionally invested because I know that I have to be monitoring the people in the room and pull back on my commentary any second now or I will get in a lot of trouble for being bad.

I don’t actually get in a lot of trouble any more. Well, I lose a high number of friendships. I suppose that counts.

What, if anything, makes you afraid to talk about rape?

I’m afraid of being abandoned more. I’m afraid of being told that I am boring. I am afraid of being told that I say the same thing over and over and no one gives a shit. I’m afraid of being told that I am stupid and it was all my fault.

Who have you told about your rape and why did you tell them?

Err, everyone on the internet. Why: because we like you! Err, because I feel like my head will explode from how much it hurts to have all of these things in my head and not be allowed to talk about them. I am not allowed to talk about them. If I talk about them I will be abusing people. I just have to shut up shut up shut up shut up. But I can’t seem to still my fingers. It is one of those weeks. I was on good behavior last week. It has a toll.

What did they say or do about it?

Err, not much. I mean, some people have been more or less supportive in conversations. But what is anyone going to do about it? (Besides go leave a review for my book. Seriously people.)

How did your rape make you feel about yourself as a person?

That I’m a worthless white trash whore and I had better fucking get used to it.

How is your rape affecting you as a person right now?

Well I have serious worries about the stress load on my internal organs. Being inside my body is not fun.

What thoughts do you sometimes have about yourself because of the rape?

Well if I had never been raped the likelihood of decades of suicidal ideation was lower.

What do you wish people knew or understood about the rape so they could help you now?

This one really is the kicker, isn’t it? What do I want from people? What do I want them to understand about being assaulted? Well, I want to be allowed to exist as a really damaged person without being shamed. I want to be worthy of consideration. What help can people give me now? I honestly don’t know. The folks who visit are really awesome.

What is the scariest part of writing about the rape?

I have never received a death threat due to my writing. I sometimes wonder if it is only a matter of time.

 

There are a bunch more but I’m tired. Goodnight.

Self control sounds hard

What I know about my father is: he was tall, 6’7″. He liked to read science fiction books. (If you want the real reason I avoided sci fi for most of my life… knowing he liked them was enough.) He liked taking baths. He was a printer. He was from Pasadena. He was mean. He liked to rape his children.

I was reading about Buddhist meditation retreats. I’m not sure how I would handle having to sit around and just be still. I would spend a lot of time thinking about my dad. Watching my husband with our kids is like the bitter mixed with the sweet. I feel over and over every day, why didn’t I deserve to be loved? I keep wondering when people are going to realize they should stop. I don’t deserve any positive emotions from anyone. It has always been true.

I feel like a fucking asshole because I got angry about not being loved and I ripped the whole fucking house down. I prosecuted my father and I divorced my mother after loudly and publicly humiliating and shaming her.

Don’t fuck with me.

Ok, I don’t do that to everyone. I haven’t been quite so hostile with all of the people who have hurt me and not loved me. Usually I just put my head down, accept it as the natural order of things, and start walking.

It is very scary trying to be emotionally attached to my children. Every part of me screams not to. Don’t invest. They will just leave you and hurt you. Families are bullshit. No one really gives a shit about anyone but themselves.

I care. I take care of them because I love them. Not because they do anything for me. Well, they hug me. That’s nice.

Apparently my father pestered my mother for a threesome for many years. I wonder if she had given in to that would he have left her daughters alone? There is no way of knowing and no sense in blaming. I doubt he would have left us alone.

My experience of men who rape and men who hurt little children is that they are deeply wounded. They feel small and weak. They do not know that they are so strong they can crush the person with one hand. In their minds that transformation never happened. They believe they are still weak like I believe I do not deserve love. Most of them believe they do not deserve love either. Most of them understand that they should shut their mouths and look down and never expect anyone to love them but everyone gets sick of doing that.

So when someone shows signs of love it is hard to stop. It is hard to keep from pushing harder and harder in your excitement. Oh my goodness this person loves me. If the recipient decides to say “no” and pull away… that’s dangerous and bad. No. They are just kidding. They want to love me. See, they do. They are still here. They want me to be happy. This is what will make me happy.

One of the hardest parts of all day every day is balancing all of the needs in my head. I have to be important–I can’t be a martyr. But I have to look really hard at the people around me and meet their needs. Often when they can’t express the need on their own.

It is hard to not be selfish. It is hard to not take. It is hard to not be self-centered. But I can’t be. That’s what fucks kids up. I have to fucking care about my children and their needs. No one else will unless I do. If I don’t treat them like people of status it is unlikely someone else will.

People get the treatment they expect. People get the treatment they accept.

I don’t know how to defend myself without being angry. I don’t know how to take up space and be allowed to be without setting fire to earth and eliminating every one and every thing near me. That’s not a useful skill right now in my life. It is kind of the opposite of useful, really.

If you don’t like the paths you know go find a new one. What would it be like to not be angry? I haven’t had very many days in the past twenty years when I haven’t felt simmering rage. It kind of blows my mind.

What I know about my father is that he was angry and entitled. I worry about myself. I don’t want to act entitled. I’m not. I worry about the men I know who rape. They are angry and entitled.

You can’t persuade someone to change by yelling at them. Not really. You can cause them to cower and lie and cover up. But that’s not what I want. I want people to understand how big and strong and powerful they are… and to consciously choose to not hurt people. I don’t think that is something I am going to be able to do by being nasty.

I’m really scared of not being angry any more. I know that has to be part of the next step. But I’m afraid that without it I will die. I’m afraid that anger will kill me. (Yes, that was a contradiction.) Being angry is a tremendous load on the body. It is slow suicide. Being this angry allthefuckingtime is a way of killing yourself. But being angry is what motivates me to defend myself.

What is the point of living in preparation for death? Death is part of every life. I’m not sure that anyone should focus on that being the whole point of every day.

I have a lot to do today. I’m feeling overwhelmed already. Weeding, make lunch, park day (there seems to be more and more drama-I think I will do a lot of Shiny Change of Topic), reply to about ten emails with scheduling foo, make phone calls (I am going to schedule physical therapy. I am going to schedule physical therapy. I am going to schedule physical therapy. soyouknowhowmydoctortoldmetodothisinJanuary?YeahI’mbroken.

Make dinner. I’m already in progress on (yet more fucking) laundry. I’ll be happy when younger daughter outgrows the four-outfits-a-day stage. Older daughter has. But then again they have different body temperatures. Younger daughter changes her many layers of clothing as often as I do. We’re in trouble.

When I think about why I am doing things (cleaning the house, weeding, whatever) I think that I want my children to say, “My mom likes to work.” That’s a description I will have to fucking earn. It will be harder given that I don’t have a tidy outside job to at which to point. Lots of people claim to work hard while doing less in a day than I do in most hours. It’s kind of perplexing to me. I could not handle a job where I sat around kind of waiting for something to happen. Not even the kind of waiting/work firefighters do. I have to work more than that. Nervous energy.

It is weird trying to appreciate the difference between mental and physical labor. They are both serious effort. Many people are capable of one but not the other. I’m trying as hard as I can to walk down the middle of the aisle. I want to learn things today that I did not know yesterday. I want that to be true every day. I want to have moved my body around and improved the nature of something pretty much every day. (Ok, I understand that some people don’t consider cleaning to be improving the nature of things and yet those people seem to get pissy about not being able to find things.)

I like resetting the space. In our home there is a place for everything and I can get everything in its place. It all comes down just about every day because living is like that. But I can reset. I can get to baseline. I don’t do it over and over all day. Ok, I skip days of cleaning my kitchen when I am enmeshed in projects elsewhere. It gets gross.

But as long as it is in disorder I can physically feel it and it bothers me. So I don’t leave things messy for long. The idea of going out and buying nail clippers over and over because you can never find them turns my stomach. I have no idea why but that is a little microcosm of first world consumptive waste for me. No. I just can’t be part of it. Clean up your fucking house and you will be able to keep track of your belongings. If you can’t keep track of your belongings clearly you have too many.

I think this makes me a “minimalist”. But I don’t even feel like a minimalist. I have too much shit for that.

Wow this got rambly. This is all connected for me. This is what I fear facing in meditation. I only face this flow of thoughts for a few hours of writing a day. It’s kind of intimidating to think of going at this speed for a day.

The retreat center spoke of accessing your wisdom. To me that clearly means “people shouldn’t come until they are over fifty”. The internet tells me: “Wisdom is the judicious study and application of knowledge. It is a deep understanding and realization of people, things, events or situations, resulting in the ability to apply perceptions, judgments and actions in keeping with this understanding. It often requires control of one’s emotional reactions (the “passions“) so that universal principles, reason and knowledge prevail to determine one’s actions. Wisdom is also the comprehension of what is true coupled with optimum judgment as to action. Synonyms include: sagacity, discernment, or insight.”

I’m in that needing control stage. Shit. I hate this part.