Category Archives: bad day

Restless night

Calli was right. It was too hot for a comforter. It made my sleep really broken.

I spent Saturday trying really hard to find perspective on my emotions. Perspective is one of those skills I specifically suck at. Developmentally it is a skill I am not so good at. What I feel this minute is what I have felt for all time and I will never feel any other way. This is good and bad. When I feel good I feel very good and can only dimly picture how I feel on off days. On bad days… there has never been good and never will be good and I should die. There have been so many years of pain. It is not worth more pain.

It’s like I store my memories in different color boxes and some days I’m only allowed to open red boxes or green boxes or purple boxes.

I KNOW I have good people in my life who love me. If I haven’t seen them or heard the expression within the last 24 hours… I’m rather a doubting Thomas. It doesn’t feel real unless I have seen it recently. Which is bullshit. Asking people to ‘prove’ their feelings is bullshit.

Thing is, I’m not sure there is anything that anyone could to do PROVE their feelings. I am very doubting of Noah’s devotion and if ever there was an irrational lack of belief… it is about Noah. That dude loves me so much he had reordered his whole life around accommodating me. I don’t get to act for a millisecond like Noah doesn’t like me. Talk about bullshit.

When I feel like the only place I belong is in a dark hole beating my head… I don’t perceive that Noah loves me. I don’t perceive that anyone could love someone like me. I don’t deserve it. I never will. I never could. I never have deserved love and I can’t change that.

And then my mood switches and I feel like an ungrateful piece of shit for having had any period of time where I am not giving my friends the credit they deserve. See, my inability to perceive the good things in my life real time are validation why they should be taken from me and given to someone more deserving. Someone who doesn’t forget that people love her. Someone who is safe all the time and not just sometimes.

How come someone injuring me causes me to react as if *I* am the one who hurt someone and I have to do penance?

I was the scapegoat for a long time. It is hard to escape that role. Now I do it to myself because it is comfortable. Now it is my fault I’m treated this way. Because it’s always best to put as much blame and shame on the scapegoat as humanly possible.

Yesterday we went to a birthday party for a kid in our life. It was at a place with giant inflatable climbing structures and slides. I have rug burn on my elbow from the slides. You go super fast. It was weird being there. I felt like I was visiting a surreal alternative reality. “Is this what life is like for rich, working parents?” We went from room to room. 30 minutes here, 20 minutes here, 20 minutes here, 40 minutes to eat. You lost 10 minutes of party time to room transitions because every kid has to stop playing and go get shoes. It was… surreal. Whoa. Is this what people expect from birthday parties? Wow. I feel super lame that my parties are “Come over to my house. There will be food.” Frankly… my non-school acclimated children were confused by the changes in location. “Why are we doing this?” Uhm… I think they want us to not get bored of a few places to climb? It was a fun party and the family inviting us is awesome. But I stand there talking to the other moms about their nannies and work schedules and I feel… lame.

You are all out doing something for the feminist cause. I’m uhm… well I garden a lot. Even that is unfair. I have a few months a year where I garden a lot. I … fuck I don’t know what I’m doing.

I’m a fucking loser who is a disgrace to the feminist cause. Pretty much that’s what I am.

I think it is funny that I feel way less secure about being a non-working parent when I feel on the outs with the home school group. I don’t have community backing. I’m not parenting in a way that is approved of by anyone so clearly I must be wrong. I can’t seem to line up with anyone. So I’m just wrong.

Right this minute I’d like to be curled up as small as I can make myself under my desk while I beat my head. I’d really like to stop the intensive screaming in my brain about how I’m a fucking loser who can’t do anything right.

I can’t express how globally fucked up it made me that my father spent years telling me that I was an inherited witch and if I failed to get people to do what I wanted it was because I wasn’t trying hard enough and I’m lazy.

I can’t get people to like me. I can’t seem to find a place in a community where I feel secure and ok. Obviously this means I’m not trying hard enough. It is all my fault that I am not secure. If only I weren’t such a stupid, vicious, mean cunt people might like me.

But they don’t. Because I am a selfish stupid asshole.

In my heart of hearts, I would give anything to be someone that people defended. But I never will be. That’s not my role in this lifetime. You have to be a good person before people defend you. I was almost a good person. I was almost defended against my dad. But he got the last word on that.

Losing that chance meant losing any chance I would ever be worthy. No vindication for me. No validation. No proof that I don’t deserve bad things. Instead just more affirmation that I *do* deserve the bad stuff. Bad things happen to bad people because they deserve it. Haven’t you heard of karma? Clearly I’m paying for being a mass rapist in another life.

I want to die. I can’t pay anymore for sins I have already committed. I have nothing left.

I feel so empty.

Right now I get myself through the urge to hit my head or cut or drink or or or by rocking and telling myself, “This night will end. These feelings aren’t forever.”

It is hard to have faith.

Less than shockingly the plans we had for today are cancelled. She got a better offer. (Ok, it was her mom asking her to come help with something.) At least she emailed me more than 16 hours in advance. I haven’t had that much notice of someone canceling in a while. A text an hour before is usually the most consideration I get. Mostly people just forget and don’t show up.

I’ve now had the experience of almost a dozen different families in the home school group making plans with us and completely forgetting and then just not showing up. I never bring up that they stood us up. Apparently we aren’t important enough to remember and I’m not going to beat people over the head with that.

We aren’t very important. I know.

I feel bad for my kids. I have no idea if I’m treating this ok. I don’t tell my kids who from the group might be coming over on a given day because everyone is so flakey. I’m tired of my kids getting disappointed because other people make plans and then don’t bother to remember.

I’m feeling very frustrated with people lately. I don’t have the right to have expectations around how people treat me. But I have them. And when I feel let down… I don’t like people very much any more.

If you make plans with me and I clear a day and then I sit there all day waiting for you to show up… I don’t like you any more by the end of the day. Sometimes people remember and try to apologize and I go through the motions of saying it is ok. I know the script I have to follow or I’m the bad person. But I’m not ok. Being forgotten like that is a massive trigger and I’ve not invited those families over again. I’m not trying twice. Which means i’m running out of people to try to get to know in the home school group. People aren’t interested in keeping commitments and I can’t deal with this degree of being disposable to everyone around me.

“I’ll make plans and then only keep them if sitting at home in my jammies is less appealing.” That’s how I perceive people as treating me. Which is self-absorbed of me. Of course I’m self absorbed. I’m just like everyone else.

I’m a complaining piece of shit. But in the past few weeks I’ve had almost half a dozen people no-show specific plans with me, I had a kid kick me in the throat with no consequence, and a dude I semi-respected told me he didn’t know anything about me other than that Noah likes to fuck me so I must be ok.

People fucking suck.

Not “everyone” but enough people that I’m struggling with having any patience or love or consideration to give. I’m tapped out.

I spend a lot of time wondering why I had kids instead of offing myself. Seems pretty stupid in retrospect. Now I’m stuck. I owe these people a minimum of 20 years of hard work. I chose to bring them into the world. That is a huge responsibility.

But lemme tell you, I wasn’t given a similar launching. Why do I care so much about doing this? Sometimes I struggle with my jealousy and anger. No one loved me. How can I turn around and love other people? I don’t know what it feels like. I don’t know what it looks like. I don’t know how to act.

One thing that I think I’m doing well on: my mom used to get very angry with me and scream at me when she felt bad about being inadequate. When my mom couldn’t feed me she would get furiously, insanely angry at me for asking for food. I was supposed to know better than to ask for things she couldn’t do. I’ll not deny that I get snippy sometimes with my kids. “That is a need I can’t fix in this minute. You have to wait until we get home.” On my 469th repetition of that phrase I get kind of pissy sounding. But I deliver it kindly many many times. Dozens of times.

Maybe my mom used all of her nice up on my sister who was born 13 years earlier? I’ve seen that happen with parents.

When I can’t meet a need for my kids I try hard not to get mad at them. I try hard to acknowledge that it is a need and it sucks that it isn’t getting met right now. Sometimes your mom is going to fail you. That is one of the hardest lessons in life. Moms can’t fix everything.

Shanna is the most forgiving soul I have ever come across. When I tell her that I’m at my limit and I can’t do anymore she says, “I understand. You are trying and sometimes you run out of ability to do things. That happens.” Then she does something nice like patting my head or stroking my face and she nods like she is 76 years old.

For all the problems I have with people outside my house, I must say that within these walls I’m the luckiest bitch ever.

What am I doing with my life? I’m being nice to my kids. I’m teaching them how to be nice to me. It’s a really wonderful experience and I feel overwhelmed with gratitude that I get to have this experience. I feel guilty that “being nice” is a lot of what I’m doing with my life and my time. If I get too tired from other activities I can’t be nice any more. So gardening, painting, writing, socializing… everything takes a back seat to my ability to be nice to my kids. If I feel like nice is slipping I drop everything and sit around and read until I can be nice again.

I feel like I have the most wonderful life I could have.

Then why do I spend so much time feeling like I should die? Because I don’t deserve this good. It should be taken from an ungrateful loser and given to someone worthy.

I’d really like to meet this “worthy” person some day. Just to find out what they are like. I’m pretty sure I’ll find reasons to complain about them. I’m magical that way.

I was thinking about something yesterday. About emotional control. I can control my emotions in some situations and not others. I can keep it together until I can’t. It is hard to figure out what triggers the loss of control. It is partially that I am more prone to lose control once I’m safe again. Safety means having less control. In unsafe environments I am much more capable of keeping my shit together. The home school group felt safe for a while. Thus I did more emotional sharing. Now that feels wildly unsafe. Which is going to be interesting for my control. I bet I will cry less at events. I will cry more when I come home. I won’t have to take breaks to go to the bathroom and cry for stress relief. It’s wacky.

The less safe I feel the more I create a crunchy candy shell around me. It means I feel less supported because I can perceive support less. It means I feel much more isolated and angry. It means I feel misunderstood and unwanted. No one wants trash here. I have to hide everything about myself before I am punished.

I feel so angry when I am behaving this way. When I am carefully protecting myself and ensuring that people don’t get new ammunition today.

I can tell I’m not doing ok partially based on the body changes. Yesterday was a massage day. (I have the best fucking life.) I’ve worked with this guy for over six years. He is a God. Yesterday he was very confused because I had a bunch of ‘hot spots’ I don’t normally have. Areas of pain where if you touch them gently I will levitate off the table as I shriek out my pain. That’s unusual. I’ve been blessed with a lot of body work in this lifetime. Reacting like that is unusual. I have a lot of pain issues. The hot spots are different.

It is fascinating to me how the more prickly I feel emotionally the more physically sensitive I become. It’s like when I’m feeling vulnerable to pain my body and brain are going to ensure that I have the maximum amount possibly available.

My back hurts so bad that I asked Noah to move heavy things… and I did not have sex in trade. That’s pretty fucking unheard of. Both me asking for help and me not making a trade when I ask for help. That’s a debt. I don’t like debts. I discharge them as fast as humanly possible.

I hurt. I can tell that the physical pain is related to how emotionally bad I feel and I don’t know how to change that right now.

I feel like I’m at this juncture where I need to “take the power back” but I never had any to begin with so this “back” part is baffling me.

The kids have swimming on Monday and a dentist appointment on Tuesday. Otherwise we have baby sitting scheduled next week. The grief ritual is next weekend. I’m looking forward to that. I anticipate not being able to speak or move without pain next Monday. I anticipate screaming until my throat locks and my head hurts so bad it feels like it will explode. I’m looking forward to the grief ritual. A safe place where I can have my big feelings and no one will tell me I’m scary or bad.

I could use a serious cry right now. It’s good timing. I am so grateful that Sobonfu is in the world doing the work she does.

The funny thing is–I don’t feel personally important to Sobonfu. I don’t think she will remember me much beyond a vague facial recognition. She meets a lot of people. I don’t really care. I don’t have a personal relationship with her. I have a student relationship with her. Teachers don’t need to understand their students in the same way. Teachers need to be examples and they need to answer questions. They don’t have to understand the full circumstances of their students. It isn’t necessary.

Why does it bother me less to be not much of a person to her? Because I’ve never tried to be. I’ve never asserted myself. I’ve never asked for her attention. It means I’m not being rejected. I never tried.

If I had put less energy and effort into courting the home school group I would probably care less. But I’ve been with this group longer than any school group I’ve ever been part of. Very soon I will have been part of this group longer than I was really active in the bdsm community and that is my longest span of community participation to date in this lifetime.

Maybe I just hit my expiration date? I don’t belong in any group for longer than three years? I don’t know.

What I want to do is delete all IM applications, delete my email, delete all social media (including fucking meet up) and say that there are only about three people in the world who care enough to call me. Maybe I only need them.

Doesn’t seem fair to my kids, though. Shit.

Avoidance

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This is feeling pathetic and lame. I’m feeling intensely suicidal. Because I don’t want to deal with resolving how to handle stuff with the home school group. That’s not cool. (I’m not threatening anyone or anything. I’m just having stupid shit in my brain.)

I feel trapped. I feel like nothing will ever be better for me. I feel like I should just go because of course it will come out that it happened and then everyone will tell me it is my fault.

I told exactly two people in the group. I asked them not to intervene. One of the first responses was, “You could promise the mom you would never go near the kid again.” (To be fair the other response was THAT MOTHER IS TOTALLY RIDICULOUS.) I told them only because I’m about to leave for five months and I’m afraid that if I leave with no one knowing I will return to everyone knowing that I did a bad thing.

I want to slit my wrists. Someone assaults me and I’m supposed to promise to never go near him again?

I want to never go back to the group. I want to never ever talk to anyone from that community again. I’m supposed to promise to not be a problem after someone almost kills me.

I’ve never been anything but a problem. I should just go. I am clearly, obviously, not as worth keeping.

I want to beat my head on the floor.

More than 50% of what is on the schedule for the rest of the month is babysitting. I anticipate a lot of time sitting in the garage and crying. I’m due.

We have three home school events on the calendar. We’ll see.

I asked the kids if they would mind staying home more for a while and they both cheered. Maybe they don’t need those kids as much as I think. They have friends who are not dependent on me being part of that group.

Maybe I shouldn’t make any decisions when I’m triggered like this. My shrink calls it “abreaction”. She says that I get so upset about things that are happening now because I was not allowed to react when things happened to me when I was a kid. The throat kick qualifies as an assault. If I was still a mandated reporter my happy ass would be on the phone with CPS. Because I’m not a mandated reporter I get to be one in a long line of people supporting that abusive people don’t get consequences for their behavior.

Whee.

I am honestly not sure if a CPS call is the “right thing” but it would cause drama in the home schooling community that would affect my kids for years. Do I care enough about that boy not being a future abuser to risk my kids getting targeted because their mom is a whistle blower?

That’s what I’m looking at.

Do I think that kid will assault other people in the future? Unequivocally yes. I’ve seen him hit a lot of people.

But am I willing to put my kids in a position where they will be punished because I spoke up about this pattern? How many people is it ok for this kid to hurt without consequences?

I don’t think I’m going to intervene. I’m going to say this is a fucked up world where people are allowed to do bad things every day without consequences. One more rich bastard will get away with being a bad person. Shocking. It’s not because of me. It’s because that is how the world works.

And the home school group likes them more than me. They don’t rock the boat. They aren’t a problem. Just me. I’m the one who should promise to not be a problem.

I want to die.

Just because in this moment in time I can’t see the road forward doesn’t mean there won’t be one. I’ll stop acting like I have friends there. It isn’t safe for that kind of trust. I’m not there because I will gain friends. I’m not good enough to be friends with.

I’m just a fucking driver for my kids.

It’s not ok for me to create drama. No one fucking cares. Just shut up you stupid stupid stupid stupid stupid bitch.

I’m actually glad I’m able to write this down as it happens this time. Usually it takes such a long time.

I’m really looking forward to running away from home. I can stop dealing with the fact that I don’t think people like me very much. I can stop dealing with the fact that I feel like it would be ok in my community if I died as long as no one had to be punished for it.

I don’t know how to stop this panic in my belly.

Deep breaths. That is step number one. Stop the shallow breathing, nit wit.

Groups care more about preserving the group than any individual member. It’s not personal. It is how all institutions work. Doesn’t matter if that behavior will damage individuals. It is how groups work. Group harmony over the defense of the individual. Completely standard human behavior. It isn’t personal. No one is acting that way out of specific hatred of me.

I don’t think there is a grudge. I don’t think there is spite.

I think there is apathy. And I’ve had so much of it that I want to die.

I’ll stay home instead. With the three people who would be completely devastated if I were to hurt myself or die. They are the only people whose opinion I should court. They are the only people who have an actual stake in my life.

Looking outside these walls is seeming pretty dangerous. But then I want to run away from home? I’m a conundrum.

It will be safe to ask for my needs on the trip. Every request will be fleeting and brief. If someone says no I will be on to the next town tomorrow and whatever.

Here, with people I was trying hard to be friends with… having my physical safety be …. uhm… as important in the discussion as it is…

I can’t cope with that. I feel disposable. Promise to stay away from him. I’ll stay far far far far far away.

I’ll stay so far away that you may never see me again. Is it avoidance if I’m doing what they want? They don’t like me that much anyway.

For a while I was trying to form a more core group of Fremont people. That didn’t pan out.

That’s just how life goes. The people who live near you are not always palatable. I’m not. So I guess that’s just how it goes. I believe that writing as much as I’m writing will mean that I will have consequences. I believe I will be punished for saying this. And maybe that belief is enough that it will become true. Maybe it would have happened no matter what I said and now my words can be used as the justification.

That’s what happened with the Godmamas. They pulled away and turned down all help and refused any gestures from my side and then said I never did anything for them. They said I talked about how they wanted to leave so fine they are leaving.

I expect to be fully shunned in the home school group. I had a problem. Thus I am the problem.

Haven’t beat my head yet this morning. That’s an act of will.

Maybe I’m just a melodramatic bitch. Probably. Shut up shut up shut up shut up shut up shut up you stupid cunt. Don’t you know no one fucking cares.

I’m scared and I’m sad. There is probably going to be a lot of fall out from this. We won’t be invited to parties. We won’t be the ones at the big group events. They will be. Because I’m the problem. I feel like I should apologize to my kids for belonging to me.

I feel like any community that chooses someone who behaves like that… deserves what they get. And if I’m stupid enough to stand near someone whom I’ve seen kick other people viciously, maybe I deserve what I get too.

Of course I deserve to be kicked in the throat. How could it be any other way?

It was my fault. I rough housed. What else did I expect?

That phrase haunts me. It echoes through the years. You went on a date with a boy. What else did you expect? You drank alcohol (three shots over multiple hours!). What else did you expect?

I expect to be treated like shit. I expect to be treated like if I die it is no big loss any way.

That’s what I expect. And that means I’m “scary” and I should be punished for scaring people.

And so the world turns.

Rough day

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When I am out of the house for 8 hours and driving for over half the time… it’s probably not going to be a good day. The very best part is the drive only took 2+ hours each way and not a full 3 hours each way. Probably not going to be a good day because I’m in bay area traffic where driving appropriately has the people behind you shooing you out of their way the whole time and flipping you off and shaking fists at you. THERE ARE BUMPER TO BUMPER CARS IN FRONT OF ME. I CAN’T GO FUCKING FASTER YOU ASSWIPES.

AND IT IS ALWAYS WHITE MEN.

I find it pretty stressful.

But it would have been less stressful if I hadn’t had a panic attack at the museum. I haven’t had a panic attack in a long time. I wrote about the last one and it’s been a few months, yeah? That is super awesome for me. I’m doing really well with a lot of my anxiety symptoms. I’m making progress on hypervigilance, I’m having fewer panic attacks… this is big progress for me. My childhood was a hot mess. I’m doing really well. I have phenomenal control considering where I started.

Mostly the visit to the museum was nice. They had great exhibits, nice activities for the kids, and the art of Charles Schulz really is worth examining closely anyway. We always have a great time running around the garden with friends. The ice skating was kind of frustrating because a bunch of big kids took all the “assistant” chairs and that means I had to hold Calli’s hand the whole time and not once get up to speed. That makes my feet hurt a lot. I’m not used to ice skates and they are only semi comfortable if I’m really moving. Trying to maintain balance while moving at a snails pace gets sore really fast.

But that wasn’t the frustrating part of the day. *beat head on wall*

Shanna has been chafing at following distance rules lately. She wants to think she is 16 and totally capable of just handling everything. In my opinion, I’m cool with a long leash if you tell me where you will be. But she’s chafing at this. So she wandered off when everyone was out in the garden. She wanted to go play with exhibits inside the museum. My point was, if you asked I would have said yes. Instead you didn’t ask me and completely freaked me out and now I am pissed.

I had a chat with her and she apologized and I let it go. I was calm and collected. I didn’t show my freak out much. I was still basically in control of my emotions. “That’s not ok. Don’t do it again.”

Then we walked across the street to the ice rink. Between the street crossing (where I saw her and knew she was fine) and the building (which really weren’t far apart) she stopped paying attention to me. She stopped to look at something. So she didn’t notice us go into the ice rink. And I didn’t see her not enter with me because it was super crowded and my arms were full of cold weather crap and trying to get Calli to stop whining.

So I got into the ice rink and couldn’t find her after a few minutes and I flipped. I looked all over the building and couldn’t find her. I went outside and didn’t find her. Went back inside and didn’t find her. Left Calli with other parents I know so I could hunt faster. Went outside again and started screaming her name frantically. Eventually she comes trotting up.

I made her sit with me while I calmed down. I sat outside and sobbed and sobbed and sobbed. I told her I didn’t know if I was up for more fun because I was so scared and being scared like that hurts my body so much. I told her that things can happen pretty fast and I need her to pay better attention to staying with me. I told her that losing her would be the most devastating thing that could happen to me. I told her that she and her sister are pretty much my reason for getting up in the morning and oh my god please don’t do things that scare me like this. Please. Please. Please.

Tell me before you wander off. I very rarely say no. I just need to know where you are. Please. Please. Please.

She apologized and hugged me and said she was sorry for scaring me. The second time really was an accident. I told her I understand, but losing her twice in one day is kind of a big deal for me. She said she understands and stroked my hair.

I got my shit together after 5-10 minutes. We hugged a few more times and apologized to one another. Then we went inside to play with our friends.

The drive home was not actually as terrible as the drive deserved to be because I brought the old iPod I bought from a friend years ago. I filled it with audiobooks and language lessons. We listened to fairy tales and practiced Hindi and Spanish before listening to Bowling for Soup. It was an entertaining and informative drive.

I kind of wonder if Shanna will be memorize all the language-on-tape stuff before me. She’s got such a phenomenal memory. Luckily I have a headstart with three years of Spanish study under my belt. *phew*

Yesterday was good and it was rough. But it was rough in a very manageable, can cope with it sort of way. It wasn’t fun but I didn’t react inappropriately. The only thing I screamed was her name when I was trying to find her. That’s not inappropriate.

I didn’t shame.

As we walked back to the car I told Shanna, “My mama used to tell me, ‘I never want to have to say to a police officer ‘I don’t know where my daughter is” and I want to have the same rule with you. I don’t want you to wander off without telling me. I’m very flexible about you wandering, but you have to check in so I know where to find you when I need to. Just check in.”

She promised to try harder. I believe that we will have more mistakes in the future but I also believe she will try. I think we don’t have these kinds of problems very often. Shanna notices that when she asks I don’t flip out or try to be too controlling. I just want to be able to say I know where my kid is at all times.

Some day you will be big enough that I don’t have to know anymore. Six isn’t the right age for that separation.

Most of my friends have stories about wandering off/crossing the street without permission and getting spanked. (Err, I have these stories too. I was hit a lot.) I feel proud of myself for maintaining control and not hitting just because I was so scared. I’m not saying all spankers are bad people but I don’t want to be a spanker. And this was the exact type of situation that prompts people to spank and I didn’t do it. Go me.

Today my nice gardener is coming over and we will do some heavy work together. I don’t want to try to move the flowering maple alone. It isn’t that big yet, but it will be heavy enough to hurt my back alone. Yay help! When he is done with the stuff I want his help for the kids and I will probably move the reading circle.

Then the yards will be ready for the remodel to start. Just plugging right along.

Today won’t be rough. Today will be fine.

Today has been an emotional journey.

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I’ve been crying on and off for 13 hours now. It’s a day. I went to a tea party. I cried at the tea party. Even though strangers could see me. (Usually I have better control than that; mostly I get to a bathroom in time to hide my crying.)

One of my former flings was at the tea party. He spent a lot of the party hitting on me really hard. He remembers me very fondly. I feel like I should take a shower. (Although to be fair–the pride weekend we hooked up was wicked hot. He’s a switch and just as good at taking pain as he is at giving pain. We had a really ridiculously hot weekend of beating the shit out of each other in between rabid fucking. Ok, I remember him fondly too.)

But I still feel like I should take a shower. Which is becoming a thing for me. I was talking to Noah about this yesterday. I’m in a weird spot with sex. Sex is feeling weird and dirty and gross and like I am disgusting for having it and I don’t understand why anyone would want to do that. Which… isn’t really like me.

I have been having sex of some kind for over 30 years. I’ve been having vaginal sex of my own volition for 21 years. I feel very weird about having sex be this weird for me. I was never put off by sex and now I am. I feel like I’m in a really terrible rut for this. It hasn’t been going on for a super long time, maybe a few weeks?

It is very weird for me to feel repulsed by the idea of sex. And I’m feeling that way really intensely. It is making my relationship with Noah rocky. And then having an old flame hit on me magnifies it in intense and awkward and uncomfortable ways.

I’ve had some weirdness ever since getting pregnant the first time. Decreased libido, I don’t feel sexy when my kids are around, I don’t “turn on” very easily any more… there has been a lot of weirdness to adjust to, but the repulsion feels new. (I don’t think I have suddenly developed an aversion to Noah. I am much more repulsed by the idea of sex with anyone else right now.)

I feel dirty, bad, and like if I have boundaries I am a terrible person who deserves to be punished. Sex feels almost like a punishment.

Today has been such an explosion of self-loathing. In every way possible. I should die. I should die. I should die. I should stop being such a scary terrible person. I don’t know a way to stop being so fucking scary without dying.

This morning Noah made us a really elaborate breakfast. In the process he shouted at the kids a few times. From the other side of the house I felt shocked and afraid. When I came into the kitchen the kids were totally cool with it. I asked Noah if he needed time to go calm down and both him and the kids defended that he was fine.

If I say “empty the dishwasher” sometimes the kids will all but cower under the table. I don’t even have to raise my voice. (Actual screaming provokes less of a reaction.) Noah says it is because I am so intimidating. You know–like a large black man.

Are you fucking kidding me?

So I spent the day crying because I’m a piece of shit who should die because I can’t seem to do anything to stop scaring people. No matter how hard I try, I’m still that fucking scary bitch who should be punished for having emotions that are too big.

Sometimes I can whisper a request and the kids will react as if I have done something terrible. I feel manipulated.

I feel like I should die because it isn’t possible for me to attain behavior that would be considered “acceptable”.

I spent a bunch of time at the tea party talking to a woman I used to go dancing with. Both of us have been on mental health roller coasters over the last few years. When she has problems, her friends take her in. She has spent a lot of the last few years basically couch surfing with friends who cook for her and clean up after her and she has a great team of doctors she works with who are really nice to her. In the conversation I asked a little bit about what kind of traumas trigger what kind of things for her and she said, “I’ve never had a traumatic experience in my life.”

When she said how grateful she is that her friends have taken her in and supported her this way because it is really hard for her to take care of herself when she is depressed I said, “No one has ever loved me that much. Not my friends, not my parents. It doesn’t matter how I feel. I have to take care of myself.” Then I cried.

Noah takes some care of me, but he doesn’t do that much. People have done some things to care for me. One friend cooked me breakfast lunch and dinner for three weeks after my second child was born. When my uncle died and I dropped my basket I had friends show up for a week to baby-sit my kids.

But in between some pieces of help I have to get off my fucking ass and do everything else for myself. I don’t get months of support. I get a few minutes then a kick in the ass to get the fuck back up and take care of myself.

When my wisdom teeth were removed, I was 21 and living with my Owner. My mom came to stay with us to “take care of me” afterwards. I had four dry sockets. I was in horrible pain. My mom sat on the couch reading and I cooked and served her food.

I’m a self-pitying son of a bitch.

When I get really sick 9/10 times I drive myself to the hospital. I don’t really know who to ask for help. Even though doctors have told me flat out I can’t drive those days… I do it anyway because that is the only transportation I have.

I’m having a really hard time this week with the whole “scary” thing. I won the court case, but I don’t feel “cleared” at all. This is a consistent problem for me. Near as I can tell the only thing I can do to avoid scaring people is stay in my room without talking to people.

I want to die so much.

I’m having a really hard time with knowing that my therapist doesn’t have a lot of hope for me changing. That is really hurting.

If you ask my kids at any other time if they think I am scary they say no. They tell me they know I wouldn’t hurt them even though I get very angry sometimes. But man they cower. They cower like I chase them with a belt. Hell, they fucking cower more than someone who has been chased with a belt. If you get hit enough times you learn that cowering just pisses people off and they hit you more times.

Noah and I talked today about putting the kids in school. He asked what I would do during the day. I said cut. It would be totally easy to hide if I had that much alone time. We don’t want to put the kids in school. But if I think the kids are being damaged by being around me (uhm, cowering) then maybe school is more appropriate.

You never know what the “right” decision is until it is too late to do anything about all the wrong decisions.

Despite hearing today from a teacher who likes Common Core I remain unconvinced that school is currently the right choice for my kids. This teacher asked how my kids have learned to talk about math problems if they have never had a math class. If I’ve never sat them down with a textbook and worksheets, how can they learn?! It’s a miracle. But without curriculum assistance of any kind my kids can do addition, some subtraction, and the occasional multiplication problem. (The 4 year old isn’t doing multiplication yet, but she has demonstrated that she understands the principle.) We do them verbally.

I feel like I’m being mean and ungrateful towards Noah for having this many big, unpleasant feelings. I feel like I am doing something specifically objectionable because of disloyalty. I feel like when I talk about my lack of support I am implying that he isn’t doing enough and that isn’t true. I’m pretty sure there isn’t time in the day for Noah to do more.

But I still have so many needs and there isn’t anyone I can ask. I try really hard to build some of the consistency I need and it falls through over and over.

It isn’t that no one ever does anything for me. I know that I *do* get help. But I get one off help.

I want a god damn mother.

Right now I am feeling very self-pitying and sad. I wish I had the flavor of mental illness where people love me and take care of me and feel sad that I am hurting instead of the flavor where people think I am scary and intimidating.

I want to die.

My friend said she feels confident that with the help of wonderful doctors she will improve a lot and her life will get better and she won’t have so many symptoms.

If you read books about suicidality, there are specific “things” that are the reasons people kill themselves. There are only a few categories of spurs, really. I have most of them really active in my life. I don’t think I will ever stop feeling suicidal until I can find a way to meet the needs that are driving the impulse to die. My problems are relational and I can’t fix them by myself. And I can’t make anyone care about me that much.

I don’t know that I will ever get much better. I will never believe I am worthy of enough love to justify staying alive. “Never is a long time.” I don’t feel very hopeful today.

I hope that some day this will feel less intense. I hope that some day I will believe I am worthy of someone taking care of me and I will find a way to make that happen in a way that will benefit my mental health long term.

Right now I feel like no one loves me enough.

Which is of course all my fault and all my problem.

Not coping-methods

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I’m reading this book on meditation. (Specifically because it is published by one of the publishing houses I think is most likely to be interested in my book.)

It is hard living with contradictory selves. I honestly and truly believe that people don’t want to be in my life unless they want something from me. And yet I think that the vast majority of people who love me want nothing more than to chat with me for a few hours a year. That doesn’t seem like much to “want” from me.

But it creates a suspicious feeling. I’m really having a screwy day. I’m most of the way through a whiskey sour (1 oz whiskey, 4 oz sours) so I’m feeling it.

My stomach doesn’t hurt like it did when I came home from therapy. Between the medication and the alcohol I don’t feel so much like I should die. I just feel tired, drained, and kind of sad.

I feel like my therapist believes that I experience suicidality because I “like” it. I happen to think it would be more convenient if I believed that I am exceedingly able to handle most things that come up. I think I would like it if I didn’t always feel like I am hurting people so much just by existing.

I don’t know how to gentle down enough to deserve to live.

It was interesting, actually, on Friday I went to a party. Winter Bash. The Renaissance Faire guild I used to work with has a party every year. It’s not really the guild–the guild mistress and her husband have a big party. They invite people from lots of parts of their lives… but I only talk to the guild people because that’s who I know.

I had some really great chats. I’m glad I made it. I haven’t made it up in several years and it was lovely to catch up with a few specific people. But everything is mixed for me.

I watched people flinch when I was too loud/extreme/strong in my phrasing or something. I didn’t feel like I was that bad. The people who already knew me didn’t really flinch. Strangers did.

I like being able to produce that reaction from people when I want to produce that reaction. I actually don’t like that it happens when I think I’m doing just fine.

I feel like a manipulative chicken shit for talking about wanting to die when I am merely being held responsible for my actions.

But that’s not really it. If a judge wants to slap a restraining order on me because I said things that were genuinely illegal… that’s reasonable. I think that if I were actually threatening to kill someone I would bloody well deserve a restraining order and I would accept it.

I have no interest in hurting that doctor. If I haven’t hurt the people who have raped me… If I haven’t driven up to my sister’s front door and caused her permanent damage… a doctor fucking up some instructions is not going to send me over the edge.

I’m not actually a violent person. I am an abrupt person. I am an angry person. I understand that other people have no way of knowing whether or not I am a threat to them when I am angry in front of them.

I only tell myself it is ok to drink for stress reasons every few years. I never feel good about it. Even though I am massively opposed to AA and I don’t think I’m an alcoholic I have just as much guilt about drinking when I’m upset as I read about in books. Which… depending on how I read different books… actually means I’m an alcoholic. Even though I’ve never had a problem with drinking very much. I think about alcohol a lot. When I have even one serving I feel enormous guilt–which kind of makes alcohol a problem. Which by some definitions means I have a problem with alcohol and I shouldn’t drink.

It’s god damn medicinal. I need to lower my anxiety level.

I’m all the way up to four drinks this week. One at the holiday party. Two last night. One today. This is how I keep me honest. Speaking of which: diarrhea this afternoon. With this much alcohol no duh. I haven’t had alcohol in months. Before I stopped drinking entirely I averaged 1-3 drinks/month. (Yo- whiskey, one drink a night, is FODMAP friendly…)

I’ll stop hurting myself after the court date.

See, part of the thing about my self-harm is: I do it as an outlet. Otherwise I have outbursts of inappropriate emotion around people who don’t deserve it. Then I get punished for not having enough control of my emotions. The punishment is inevitably much larger and more of a problem than my self harm.

I reiterate: what the fuck is so bad about me hurting myself so that I don’t react inappropriately around other people and end up way more hurt?!?!?!?!?!

I miss cutting. Instead, Eldest is building some pretty cool stuff in Minecraft and Youngest is enjoying having the power to steer the iPad. I’m hurting my arms (typing) or reading and not talking a lot. If you don’t have something nice to say don’t say nothing at all.

I made ramen for lunch. For one of the few times in my life… it didn’t taste good. I got no comfort from the experience. I don’t think wheat is going so well. Oh god.

It is kind of funny that this happened on “vacation” week. Most kids aren’t supposed to be “schooling” this week. So it is very typical of their generation that they will spend most of their time on the screen this week. Ha.

There is a part of my brain that knows I won’t be upset about any of the things that is happening in six months. I will dimly remember being upset.

It would be nice to borrow from future self. I think having the awareness of a future self who will not be upset about these things is the best I can manage. I should stop typing and start reading.

Lots of balls in the air.

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We went to pick up the Prius because Toyota said it was fixed. Before it could be driven out of the parking lot a warning light came on. Toyota sent us home with a rental. But that’s pending more dealing with and maybe more paying for fixing things and who knows what.

The dishwasher is due to be installed today. I can’t wait. I have a full kitchen of dishes and I’m not fucking hand washing them all.

I have contacted half a dozen lawyers and left messages. Haven’t heard back. It’s kind of a bad week. Shit.

Talked to my shrink yesterday. I felt guilty because I try not to pester her outside of my sessions. She said it sucks but it isn’t as big of a deal as I’m afraid of it being. Oh god.

Oh, and Christmas is in three days. Maybe I should wrap more presents. I have everything. Although we haven’t discussed what we are eating on Christmas. Might be smart to plan ahead.

I haven’t heard back about the only plans I attempted for this coming weekend. I guess we are just sitting at home till the court date. That’s probably for the best.

I’m medicating and reading and trying to not cry or have a bad tone of voice. The kids are SUPER snuggly because they can tell I’m upset. I feel like I’m really getting to the point where I’m straining the amount of understanding kids should give their parents. This elimination diet has been rough in a few ways.

Luckily I’m on gluten, dairy, and eggs without a problem. I’m still wussing out about a lot of the high fodmap vegetables. I’m trying classes of food at a time. I should probably wait till after Christmas, chill on sugar, dairy, and eggs, and see if I can handle some of the known fruit/vegetable irritants. Have to get the body working better soon. Running out of time.

Too much to do. Can’t sit home being sick.

I haven’t looked around the house or the yards for all the projects I’ve made no progress on in months. I just can’t bear to look. I’ll get back to it. But it is hurting in the idle time.

I need to put together the travel trailer for one thing. Oh man.

I feel a lot better than I did. But I should stop typing. So much anxiety and sadness. I feel like a maelstrom about to explode.

This is one of those periods when I wonder “Is it really so bad if I back slide on some of my self-harming behaviors so that I have more spoons for dealing with the kids?” Robbing Peter to pay Paul.

If I went in the bathroom and cut my leg up I would have more patience and calm. I would be a nicer person.

If it’s ok for me to let doctors give me hormones to change how my brain works, why is it so fucking bad for me to do it with a razor blade for free?!

There are a lot more self-harming things I’m thinking about but listing them seems questionable right now.

I’ll sit very still and read young adult fiction. It’s “better”. I’m told.

What being an angry person gets you

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Good thing I already cancelled my Kaiser because I’m no longer welcome on the property. I was served with a restraining order. My former doctor is very upset with me. I get to go to court.

I will need to write up everything I have to say to the judge. This will be totally fucking fun. Oh god.

This sucks.

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I have had so much diarrhea in the last 24 hours that it is kind of horrifying. It burns and burns and burns and burns. Based on the color of things coming out of me, the blue jello went through me in under an hour. I would guess that the extreme burning is stomach acid coming through with the poop.

Noah and I had a very unfun conversation about “support” and medical procedures. Namely: that begging on my blog for a friend to come with me is how I get support during medical procedures and I’m not all that happy about that. He agreed that it kind of sucks. That said, we both think DSH may be slightly more useful in managing Kaiser anyway.

Basically I said, “Remember me begging for you to be more involved in Calli’s pregnancy and you remember how you didn’t do it? Yeah. At this point begging other people for help seems more productive so I don’t waste my breath asking you any more.” That can’t be fun to hear.

When my family sat down to a lovely dinner I wanted to go in the bathroom and cut. I didn’t, but that was all I could think about. Not being able to eat is becoming a real problem for me. Psychologically this is getting really bad.

Yes, I know that I was going to have nasty diarrhea right now by design. They made me take a fucking laxative (as if I need help causing diarrhea) and I’ve had no fiber in four days, going on five. Apparently no fiber also causes me major diarrhea. So I’m going to have diarrhea right now. This is for a medical procedure.

But my poop book is an exercise in crying and feeling bad. I have a few days in a row that are ok then I’m back to diarrhea and I haven’t cheated on wheat or dairy in a while. And I still have wicked diarrhea all the time. Somehow I am finding it hard to believe that wheat and dairy are the problem when I’m up to day 55 and I still mostly have diarrhea. Yes, I did cheat a few days so I suppose there are going to be people who tell me it is all my fault I haven’t really cleared my system so I can’t truly be sure. But give me a fucking break.

I’ve had wheat on five or six days out of the last 55. I don’t think wheat is the current problem. I really don’t. Yes, I understand that a lot of the current problem is stress (when I’m not preparing for a medical exam) and I don’t know how to get that out of my life.

Part of the problem is, if you start telling me how anxiety causes my diarrhea you spike my anxiety… and my diarrhea… and you convince me that the only solution is dying. It is my fault I suffer. The only way out is death.

Now, after several mugs of broth I know I just couldn’t do the GAPS diet. If I tried drinking straight broth daily I would throw up after a few days. Just like I can’t consistently take multi-vitamins or I projectile vomit them. Festive!

I’m scared that I am going to get to the end of this procedure and have the same diagnosis I have now–IBS. The thing about IBS, they don’t know what causes it and other than managing stress and trying to figure out which foods trigger you the worst… nothing can be done. And the foods that trigger you aren’t true allergies. You just have to play with food forever and someday something will give you wicked diarrhea and sometimes not. (Some people get constipation. The internet makes me think that I am starting to alternate constipation and diarrhea because that would explain the massive uptick in gas pain. Since starting this elimination diet the pain in my belly is 4 or 5 times as bad as it was. I *never* got abdominal pain like this from gas before the elimination diet. Sometimes I double over in pain and have to breath for a while.

Sometimes I think the gas pain is worse than labor. I think it is funny that I am developing this list of things that have happened to me that actually hurt worse than labor. Given that I had a 9 day unmedicated labor at home followed by a hemorrhage that left me unable to walk for two weeks… that really is kind of saying something.

Right now it is 3am. I woke up at 2am to drink as much as I can. Only clear fluids at this point. No liquid past 4am. Not till after lunchtime. Seemed important to tank up now. And quite frankly: when you have this much diarrhea, getting dehydrated hurts. Yay Sprite! I am drinking Sprite! Even though it has carbonation. Fuck the universe. I already hurt. I need calories. If I have more apple juice I will puke. (I’m also drinking home made stock. Which, at the bottom of the cup, makes me totally fucking gag. It’s great in soup. By itself… not my thing.)

I’m going to drink a minimum of four cups of liquid. Maybe I’ll try to force six cups into me. Phew. Now the broth is gone. Bleh. Yuck. Ew. Cover the taste with SUGAR!

We had a great interview with a babysitter last week and she no-showed last night. I looked at her profile again last night and I’m the fourth one star review saying she interviews great then never shows up to work. At least it isn’t personal? A different babysitter no-showed an interview yesterday.

I’m kind of amazed by how many people will email me telling me they want a job and they they either don’t show up to interview or they interview and don’t show up for work. It is just about impossible to find people who want to show up consistently and earn money. They want money but they think that an exchange of their labor for the money is ridiculous. Given that I pay right in the middle of the babysitting scale for my area it isn’t that I’m under paying.

My shrink keeps telling me that I have to find another babysitter. Given that I can spend 10-20 hours a week on hunting for a babysitter only to end up with no babysitter (there have been a minimum of six weeks that I’ve tried this since Shanna was like two) I’m starting to question the point of the search. I could find a daycare to drop them off at, no problem. I can’t find people who want to consistently come to my house to babysit. That’s just… onerous. (Thank goodness for the homeschooled teenager three doors down. But her parents are looking for a house in Modesto. I’m going to cry a lot.)

In positive news: we got a Christmas tree yesterday. I put up the lights and garland and I let the girls decorate the rest. So we have kind of a hilarious band of ornaments. It actually makes me feel very happy. This is the range of their current competence, neatly illustrated. so cute.

In general I feel the kids deserve medals for how patient they are being with me lately. When I start crying when I’m eating (because man my food doesn’t taste good anymore) Shanna comes and pets my shoulder and tells me, “Mom I know this elimination diet is really tough. But it’s not forever. You can get through this. We will figure out how to make you hurt less. Then we’ll figure out how to make it taste good.”

I feel so guilty for my suicidal thoughts. How could anyone want to get away from someone as wonderful as Shanna? Or Calli. Oh man Calli has been the biggest love bug lately.

I feel grateful all the time that I get to be with my kids instead of people who wouldn’t appreciate them as much. Sometimes my friends tell me they would “shut Shanna up” and I think “That’s why I’m so glad she’s my daughter and not yours. I don’t want to shut her up.”

Calli has been trying to figure out volume stuff lately. She’s experimenting with whispering voices and how close to someones head you have to be for what volumes. I think it is wonderful.

Once in a while Shanna asks me what’s wrong. I suppose at those times I don’t have a great facial expression. I tell her, “Something isn’t going right with my body or I would be smiling. You are enough reason to smile all day every day. But my body isn’t.”

Recently a woman I know was talking about her experience moving through the world with what she described as “resting bitch face”. I don’t think I have that. Of all the ways I trigger people to be more hostile to me, I at least skip one magnetic pull for hostility. I’m a smiler. Big time. Safety decision. A very long time ago I figured out that doing something other than smiling was kind of dangerous.

I feel weird about what I’m teaching my daughters. Don’t be quiet. Smiling is safer. Take up space in the world. People will protect you more if they have more of an emotional bond with you and the way to create that bond is to seem personable and friendly no matter how you feel. Your feelings don’t matter; the feelings you cause other people to have matter.

I’m glad my kids are getting to the point where they will rattle off that clothes don’t make you pretty; your behavior, or not, makes you pretty.

It has taken many many many times of saying, “I’m not going to tell you that you are pretty because you changed your clothes. I’m going to tell you that you are pretty if your behavior is awesome.” Earn it or you don’t get it.

I’ve had many people tell me over the past 15 years that I’m not one to give idle praise and that is part of why people trust my praise. I won’t say you are awesome until you are and then I will say it thousands of times.

If you believe suicide is a permanent solution to temporary problems then I want to live with you for 15 years and cause you as many emotional and physical problems as I have before we have a conversation. And fuck you while we are at it.

I want to stay. I want to see my kids grow up. More than anything I want to find out what Shanna is like as a 35 year old woman. Whoa. What will Calli do with her life? I can’t guess. She doesn’t even have any “When I grow up” beliefs yet. Other than wanting to be near me.

There is no doubt in my mind that if I had not had children I would be dead. Sometimes it seems like cheating that having kids is not only as good as I hoped it would be, it is better. I could never have imagined all of the life I have now. I didn’t have the imagination. And I’m going to do some intensely cool things in the future. Even if I do have diarrhea.

My shrink tried to tell me that if I get a “real diagnosis” that means I’m likely to have diarrhea forever that will be the end of travel. I laughed. I told her that I have a travel toilet. I’m going.

My kids are going to see this country. And many others. My kids are going to find out what a range of humans exist here. My kids have so much privilege that sometimes it kind of breaks me. My kids are growing up being told that with great privilege comes great responsibility. I say things like, “There are a lot of people in this world who are so hungry they are not able to think of solutions to the larger problems. It is the responsibility of people who have enough and more to solve these problems because you have the ability to think. If you waste what you have, that is terrible. That is hurtful. You are damaging the people who cannot do what you are doing just out of… what? Not wanting to? Not wanting to deal with making mistakes and having to learn from them? You are going to fuck up in ways big and small. Try to change things. The world needs changing.”

A former student told me that Outrunning Suicide is the book she wishes she had read when she was twelve. She said she cried because of all the mistakes she made during her teen years that could have been avoided if she had read this book. I need to find the time and motivation to submit this for publication. Man it takes spoons. She described it as “It’s like The American Girl Body Book but grown up…”

She says I’m very good at presenting facts and options and not telling people what to do. *phew*

I don’t want to tell you what to do. I don’t know what you should do.

H’okay. 90 minutes since I’ve been in the bathroom and 5 cups of liquid later time to leave the garage. Have a good day, y’all.

So many big feelings.

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Over the past few days I’ve had this niggling little thing in the back of my mind. I feel very upset by someone joking that they “don’t love me enough” to do something. But I’ve been turning it over and turning it over and turning it over and as I’ve gone through a variety of adrenalized states I’ve had access to a lot of memories that are normally kind of buried because I don’t know about you but my memory is a funny place. I remember best the things that happened when I was in the same emotional state I am in right now. So I’ve had a lot of interesting memories surfacing.

I have totally made that joke. Not once. Not to one person. Many, many times. I’m pretty sure I went through a phase where I was saying it to a bunch of people with great regularity. When I think super duper duper hard… I may have said it to that person before.

Well shit. That means I have to get off my fucking high horse.

I really hate it when that happens.

Part of the trouble is, I have a lot of sympathy for all the circumstantial reasons behind it coming up last week. I didn’t expect her to jump up and abruptly change her day for me. That wasn’t on my agenda. I wasn’t gunning for that. She was responding to feeling overwhelmed and the things in front of her were things she couldn’t drop. So she joked. Ok, I hated the joke and it made me feel bad… but she didn’t say it because she consciously wanted to hurt me.

I didn’t actually want to hurt people when I used to say, “You are really awesome and all but I don’t love you enough to drive to Davis for a relationship.”

I said that a lot.

Man I’m such a hypocritical asshole.

It doesn’t help that the last two things I’ve tried to schedule at the house flopped. I “understand” that it was scheduling issues. That totally happens. But in both cases I started out with a whole bunch of enthusiastic people and then they all… kinda flaked. It happens. But it feels bad when large groups of people all do it together. I tried having an event in September and I tried in October. Both just failed. I’m not angry at anyone–but I feel wounded and like if I hadn’t already stupidly announced the holiday open house I would cheerfully hide alone in my house till spring.

I don’t feel very loved. So having one of my closest friends joke that she doesn’t love me… it was stepping on my broken toe. I “get” that it was a “joke”.

But I don’t feel very loved so it doesn’t feel like a joke it feels like just telling me the truth. One of the hardest parts of having big gaps in between people is I hold on to the bad feelings of being rejected and and unloved for a long time. Seeing different people doesn’t help that much. Maybe it is a distraction and maybe not.

It isn’t Noah or the kids fault that I don’t feel loved. It isn’t the fault of this joke. I’m just in that kind of cycle. I’m sure the elimination diet isn’t helping. I’m also trying hormonal birth control for the first time in many years and it is NOT REGULATING MY EMOTIONS. I’ve been trying to take vitamins which is resulting in spontaneous vomiting in the morning. The class over the last two weekends was physically and emotionally draining in the extreme. In that 24 hour class I put out more energy and force than I normally do in over a month. My body hurts everywhere. I have some truly impressive bruises.

I’m having trouble feeling loved. Even with the kids. It doesn’t feel like love, it feels like momentary manipulation so I will do what you want. I recognize this as a problem in my perception and not a change in how my children treat me. Their actual attempts to manipulate are far less subtle and nuanced. They are quite charming, really—it’s different than when they are being loving. But I just can’t see it. I feel very empty and hollow.

I’m a weird introvert/extrovert blend. I need alone time and I NEED people time. I need the right kinds of people time to fill me up or I get emptier and emptier. I haven’t been getting “the right kind” of people time much lately. I get most of it with Noah or Pam and I get very little actual attention from either of them because the kids are always in our faces demanding all of the attention. I’m scared of Pam going to Taiwan soon. I am going to miss her.

Over the past few years we’ve had a series of wonderful people who come over once a week for dinner for long periods of time. Sometimes we have two wonderful people at once who come by weekly. It has been just Pam for a while. I really like Pam, unfortunately so do my children. The kids vocally and clearly negotiate how much time they have to share with me because they want all of Pam’s attention. It’s funny.

People stop coming for a variety of reason. My favorite reason to ascribe it to is because I’m an asshole.

A stopped coming because after I drew him extensive graphs and charts to describe how tired I was and I said I needed help he continued to expect me to wait on him hand and foot like I have since I was 19. I stopped inviting him over because I can’t be the god damn service submissive forever and either you help or I can’t do this.

P had health issues. It wasn’t personal.

C I specifically uninvited because I got to the point of feeling actually unsafe in his presence. That’s a good enough reason to uninvite people in my opinion.

It’s a mixed bag that in my youth I went out looking for perverts and people who felt dangerous. It means I look at my friends in new lights when it comes to sharing my children with them.

Pam is the only person currently on a steady roster. Even the home schoolers who supposedly are supposed to have a set day of fun stuff… we skip it more than we go. We see home schoolers every week, but which day and where move around a lot. I am very very certain that my kids need to have friends of their own. I make it happen. I take them to places where they can socialize and see the same kids and get to know people. It is a specific goal. You can’t home school your kids and keep them from having friends. That will fuck them up for life. Finding friends can be hard but I consider that one of my job duties.

I think it is funny that I do not prioritize teaching from a curriculum–I prioritize learning how social interactions work. I think that early life should be about learning how to manage people. You will have plenty of time for book learning later. I am trying to teach emotional regulation (which is a hilarious thing for me to teach) and boundaries. Those are the biggest and most important skills we work on with conscious intent.

Yesterday I was an asshole to Shanna. They like to reach through their toy bookshelf and grab all the jars of jam and bring them to their side and play with them. I mostly object because these are glass items and I already clean up a lot of broken glass and I don’t want to clean up broken glass plus sticky. I’ve asked them four or five times not to do this. So this time I screamed. I screamed, “It is not ok to play with my stuff. You have your own stuff. STOP USING MINE. IT BREAKS. I AM REALLY CRANKY ABOUT CLEANING UP ALL THE GLASS. JUST STOP IT.” So I’m an asshole but I’m not an asshole who will be picked up by CPS. Just a garden variety asshole.

Later in the day I was reading the internet and I saw one of those pithy quote things and it said, “In our house we only yell if there is a fire.” I felt floored. Oh man. How can I ask my kids not to yell if I am such a yeller.

So I read the quote to Shanna. She gave me a side eye rule and said, “I wouldn’t mind if that became a rule for our house.”

I looked at her for a few minutes. She didn’t quite meet my eye. I asked her how scared she felt that morning. She said, “Well, I knew you wouldn’t hit me or anything so I wasn’t *that* scared, but it makes my tummy feel really bad.” I nodded. I apologized. She apologized for playing with the jam jars again. We hugged.

I feel beyond blessed in my children. I feel I got unusually empathetic children and I get down on my knees thanking anyone who will listen daily. I am so grateful for the specific children I have. They really work for me. I don’t dislike other peoples children (well… sometimes I do but not mostly) but my kids are so well suited to me. Occasionally I witness family interactions where the parents and the kids aren’t well suited and I feel this surge of anxiety mixed with gratitude. That would be so hard. I’m so grateful I don’t have that specific issue.

Not that my kids are easy 100% of the time–ha.ha.ha. But we are annoying in compatible ways. It’s important.

A while back Pam told me I was too hard on my BFFs. I expect too much from them. She then let me know how much time she spends with her BFF and it isn’t much.

I feel like maybe I need to pull into myself for a while. Looking outside me for validation isn’t going well. Other people have the audacity to have bad days and they aren’t just sitting around waiting to have positive interactions with me. WTF.

On one hand I feel like what I would like to do is stay home and do projects and invite people over. On the other hand inviting people over doesn’t usually work and then I feel rejected so I think that I should just work by myself.

I’m feeling really sad. I have to forgive people for hurting me because they really didn’t mean to. And I’ve said basically the same thing so I can’t have more harsh boundaries.

But I don’t feel very loved lately. I’m not *blaming* anyone. I don’t think this feeling is the result of the actions of A, B, C, D, or E people. That’s not my point. I cycle through feelings. It happens. Right now I feel very alienated and alone. I have a Noah and a Shanna and a Calli who love me and never actually let me be alone so this feeling isn’t about “reality”.

But my relationship with my kids is only kind of about me. I have to very carefully always partition of the parts of me that would be problematic or dangerous. It is very hard to constantly censor everything I say so that I am only appropriate for my kids.

If you knew me before kids–did you think I would be physically capable of minding my mouth enough to be appropriate for children? Probably not.

But it comes at a cost. It comes at the cost of feeling like *I* am not important, just that there is someone standing here who is willing to work. If I could find a suitable replacement it would be better for everyone if I died. Then I would stop hurting people. No one would have to listen to my whining about how neeeeeeeedy I feel.

On Saturday during the Impact class we got to do a “custom fight”. You have the choice of battling an inner critic, an event from your past, or something you are afraid might happen. You can choose to have the battle be verbal or physical.

I went first because I knew I wouldn’t have the courage to say what I said after I heard what everyone else wanted to fight. I knew mine was going to seem “crazy” and “intense” compared to everything else.

I told them it was a combination of inner critic and past events. I told them I grew up in a family who had generations of alcoholism and drug addiction and incest. With all the beatings such a description implies. I told them that I knew all my life that I was the child of rape and no one had wanted me from the minute I was born. I told them about my family members telling me that I am a worthless whore–I should die and stop wasting the resources that should be spent on someone worthy.

My fight was super fucking intense. It went on and on. The suited instructor was really verbally awful. By the end I was crying and screaming “I am not your whore anymore” as I was viciously kicking him in the head.

If that had been a real fight with an unsuited person there would have been major hospital time. I’m happy about that.

I keep wondering what will happen if I ever run into my sister again. The funny thing is, I have about a 1% fear of getting randomly mugged or assaulted. I just don’t live in fear of that. I know people who have had it happen to them–I shouldn’t feel so shielded from that assault. But it is way outside my realm of experience and I have enough to be afraid of so I’ve just never spent brain cycles on worrying about it.

I’m scared I will run into my sister again. I strongly suspect that will turn into a fist fight. Given that she wanted to start one when I was 6 months pregnant I doubt her wrath has cooled. She has hated me all my life. “It is your fault that son of a bitch had three more years to rape me. Mom was ready to leave when you fucking came along.” Well, go ahead and hate me Sissy, but it wasn’t my fault I was born.

For all the bloody noses and bruises and wounds my sister gave me… I could cheerfully put her in the hospital. And I know her knee has already blown out more than once. The fight wouldn’t even have to last long.

It was funny at the end of the class. At my turn to reflect the instructors verbally noted that I came in with fighting skills and I was willing to adapt them. I said, “Well most of my other fights have ended in a trip to ER to deal with my injuries so I’m grateful to learn techniques that might prevent that.” As soon as the bruising goes down I am going to spend a lot of time with my punching bag practicing. But first the bruising needs to go down. My elbow fucking hurts.

Maybe it is just best to stay home alone for a few months. I’m needy and sad and I can’t hear what people say the way they mean it. I can only hear more reason to hurt. That isn’t about everyone standing near me–that comes from me.

Today is the Halloween parade at park day. I’m supposed to bring a pot luck contribution. Fuck if I know what to bring. A tray of carrot and cucumber sticks? I can bring you a fuck ton of bok choy. Want some plain rice? fuck my life.

Just to add a little bonus gross to this entry: I’m weirded out that since I bought the bell peppers my poop looks like it is sprinkled with little red confetti. I really don’t digest food much.

I need to get back on the horse with half marathon training. I semi-slacked in the week between the Impact classes because I felt so dead. Today is a five mile run. I feel continually shocked that five miles is no big deal. I’m debating between running in the dark before Noah goes to work (I would have to leave in about half an hour) or taking the kids to the gym so I can run on a treadmill. I mostly prefer running outside. But I’m not sure I have it in me to run in the dark today. I feel wobbly. In the dark, when I’m wobbly–I trip. And it hurts. So I’m kind of loathe to go do that on my already injured body. Even my ankle is feeling twingy and sore. Treadmill it is.

I’m at the point on the elimination diet where I’m 14 days in and I haven’t seen much change. This is all fairly normal poop to me. That makes me think I should take out nightshades next. This thought makes me want to cry. I won’t until I finish eating the current cooked nightshades, because I’m not so big on throwing food away, but I probably should.

I feel so bad. The really sad/scary thing about taking the nightshades out: it removes almost all of the GF “bread” stuff I could eat. No more pancakes. I’m going to be eating rice at every meal. (I’m vaguely aware that there are products like millet and couscous in the world but I have essentially never eaten them and switching to them on an elimination diet seems… kind of weird. Should I really be randomly switching to food I’ve never eaten?” If I have to long-term follow these restrictions it makes sense to introduce them after a while… but not during the elimination diet, right? I don’t fucking know.

A friend offered to make a meal plan. I don’t want one. This is a moving target. This is hard. I am so frustrated. What I can handle putting in my mouth shifts from moment to moment and day to day. I feel so much hatred and anger all wrapped up in food. Nothing good comes from food. Unless it has lots of wheat, dairy and sugar. Then the food carries love.

Noah isn’t even cooking much for me. Which is another sad thing. This stupid elimination diet is taking away one of the most common things someone does to express love for me. No wonder I don’t feel very loved lately.

This moment isn’t forever. But it is shitty. And I feel sad. I don’t want to go pretend to be happy and festive and part of a group today. I want to wedge myself between the wall and the bed and cry.

The main thing I can think of that would make today easier is if I went into the bathroom and locked the door and lighted my candles and got out the scalpel blade that is secretly hiding in a drawer in my room (I no longer have a handle, but I somehow missed a blade when I cleared out the house a while ago) and cut for a long time. I want that feeling so bad. I am not calm and I could be. I care too much about feeling unlovable and I could shut that off. It would just take a few cuts. Then I would be calm and sure that I’m not loved and that is just how it is. I wouldn’t feel frantic and sad. Just resigned. This is how things work.

I feel so sad. Not cutting at this point feels like not caring enough about me to take care of me. Instead I just force myself to feel as shitty as possible for as long as possible. Just so other people can feel better. It’s a reminder of how little I matter.

If I could find a suitable replacement I would go. I am tired of flailing and hurting. I’m so tired.

I want my mommy.

Crash.

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The class was incredibly emotionally draining. I feel flattened. I feel very sad. I have had half a dozen small interactions today that feel shitty. I feel like a worthless piece of shit.

So much for beating up that inner voice today. I will continue to fuck up so much and so fast that I am just not capable of believing that I am anything other than a worthless piece of shit.

Can’t sleep

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My arms hurt so I won’t type long. My arms hurt so much they are keeping me awake. The Impact class was hard.

I’m having gigantic feelings. I know I am hard to be nice to. I know I am hard to accommodate. I need more specific accommodation than average. I’m picky and sensitive and I have a lot of hot buttons. I know it isn’t reasonable. I know I don’t get to ask people to change in order to be nicer to me.

I feel like I’m heading into a phase where I should just stay home. I’m not capable of communicating my boundaries in useful, effective ways so I should shut the fuck up and just stay away from people. I’m broken.

If you poke me I will respond with hostility, anger, and possibly hatred. I don’t know how to undo that.

Over-sensitive.

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I’ve been told that I’m over-sensitive since I was a child. It is one of the most common ways that people hand wave off the idea that my feelings matter. It is part of the reason I don’t express boundaries all that well.

“I didn’t mean it that way. See these list of circumstances, those mean it is actually ok for me to say what I did. You are too sensitive.”

Yes. I am. That’s why I stop spending time around people. Because I am “too sensitive” and the person doesn’t care very much and I choose to stop getting poked. It isn’t real fun for me. I don’t brush it off. I don’t laugh it off. I stew. I feel it for a long time. I feel disrespected and I don’t get over that feeling easily.

I’m difficult. Other than choosing to believe that my feelings don’t matter that much I don’t see how I can be much else. Yes, I AM over-sensitive compared to other people. Things bother me that don’t bother other people. Maybe that is the result of me having a much shittier than average first 20 years of my life. It leaves a permanent mark. I can’t change my past. I can’t change what I was made. If asking you to be sensitive of my sore spots is too much to ask then I can’t stand near you.

I just can’t. I would rather walk away than ask someone to be respectful over and over and get ignored. I’m really tired of being ignored.

This is part of why I have no idea what my food issues actually are. I have never been important enough to study. No one has ever thought it was worth looking at me to figure out why I have crippling diarrhea most of the time. I have been thoroughly convinced along with everyone else that I’m just a whiner and nothing is wrong with me–shut up. So I’ve lived with the pain for a long time.

“Just eat more Fiber 1 cereal.” From a doctor. Because… I’m just a whiner.

People don’t make jokes about something unless they really think it. I’m all paranoid and shit but I watch peoples behavior. People who “make jokes” about me… their behavior towards me is generally not that warm.

Like if you flip me off during a conversation you are probably going to be snippy and short and pissy at every single thing I say to you no matter how many people pre-read it for me to ensure that I don’t sound like I’m looking for a fight. There are always layers of deniability. “You just took it wrong.”

No, I don’t think I did. I think you meant what you said. All I have to do is look at how you have behaved over the last six months and… it’s accurate. I need to believe people the first time they say something to me “as a joke” and not make them prove it over and over.

Not everyone likes me. People who makes jokes about me probably have some simmering stuff. I need to notice that and pull back. I don’t have a lot of ability to absorb insult right now. I don’t a lot of the time. It causes me large scale problems I don’t recover from very well. Is that all my fault? Irrelevant. I can’t cope. Doesn’t matter whose “fault”. I have to get through my days.

When I feel insulted and disrespected I spend the whole day turning it over and over and over in my mind looking for patterns to connect it with previous actions. Ah, this is supported by A and B and C and D and E and F… maybe I should create some space here.

I feel like If only I weren’t so sensitive everything would be fine. My mom told me that a lot. She said that the only reason things were so bad between us was because I was an over-sensitive whiner.

I’m projecting mom stuff onto a lot of my friends lately. I’m aware of it. It’s not going all that well. If a situation has too many shades of things I dealt with at home then I’m more sensitive than average before I walk in the door. And I’m always more sensitive than average, so having my sensitivity increase is… difficult for most people to evade. Noah has treated staring at me like a hobby for years and he will tell you it is hard to track what I’m sensitive about this week.

In the Impact class this weekend I had to work really hard on pulling my hits if I wanted to be able to knee the suit instructors in the head. Mostly my early strikes/punches sent people flying. Often one hit was enough to end the fight because I hit so hard. The instructors are pretty good at telling, “That would be a knock out hit” because they practice quite a bit. I rarely get multiple hits because I’m scared and furious and I hit really fucking hard the first time. I was told over and over and over throughout my entire childhood, “You never hit first. Hit last. Make sure that motherfucker isn’t getting up.” But the knee to the head is so satisfying that I tried very hard to pull my early hits so I could knee the guy in the head. I did by the end of the class and it was as satisfying and wonderful as I hoped. Yay for making people fly through the air!

I’m very pleased that if I hit someone without a suit that way they would have to go to a hospital.

When people make little “jokes” it feels like the timid little taps people do as they are trying to set up for a satisfying knee to the head. The smaller hits “aren’t that bad” so don’t “whine” about them. Until someone has really taken you down you don’t get to complain about what has happened to you. Geez.

But I don’t especially like getting a knee to the head. So when people start smacking my face I take that as a hint and I back the fuck off.

But then I’m that big meanie who walks away from everyone and I don’t have good “attachment skills” and I’m broken and I can’t keep relationships.

I’ve been kneed in the head a lot of fucking times and I don’t recognize those little “playful” taps as nothing anymore–they are part of a sequence designed to knock me out and I just can’t accept that anymore.

I didn’t do much of anything yesterday. I came home and felt like shit. I didn’t cry all day, which is pretty good for me–only a few hours, but I stared into space a lot. I stewed. I felt shitty and worthless and I was the opposite of productive.

I’m not sure how productive I’m going to be capable of being today, either. “It’s just a joke” only it isn’t. I can see patterns. It matches larger scale behavior and I need to pay attention to that. If I don’t pay attention to what is happening I can’t see the knee before it strikes my face. I don’t like being blindsided.

Am I over-sensitive? Yes. I’ve been hit a lot. I have a lot of sore spots. If that is a problem for you, too damn bad.

I have never found it useful to go through the full list of, “I am feeling paranoid because of A, B, C, D, E, F, G, H, I, J, K, L, M, N, and O.” People get very upset when they find out you have been hoarding a list that long. As soon as you get past three things you can never bring any of it up again, because it is “old stuff”. But I’m not over it. I’ve watched the pattern. I can’t talk about it. So I walk away.

Like I do.

It isn’t like this happens with one person. This is what happens with pretty much everyone. I’m not supposed to express my 300 nit picky little issues. It’s annoying. No one wants to hear it. So I develop a long list of problems and can’t talk about those either. So I walk. I don’t know how to have boundaries.

My shrink told me that if you are spending 50% of your time/effort on a relationship trying to change aspects of the relationship or the person then it isn’t a relationship any more. If I have so many little boundaries I would need to enforce that it feels like I would need to change the person… not worth my time.

How do you express boundaries?

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It was a question asked this weekend. My response: badly. With strangers I can over deliver on my boundary explanations and scare people. With people I love I rarely manage to clearly express my boundaries. I hint and if they don’t get the hint I walk away from the relationship. My experience is that trying harder to express boundaries ends with me feeling very frustrated and I waste a lot of time. I don’t have a lot of time going spare so I don’t choose to waste much time these days.

It doesn’t help that I’m not usually aware of what the boundary is exactly nor how it was crossed. I just don’t know. I know that I’m angry. I know that I feel let down. I know that I feel like someone promised something they aren’t going to deliver on. I know that there is something I need that I’m not getting and I don’t know how to ask for it. Trying harder to ask rarely goes anywhere good. So I walk away.

I told my shrink today that I’m getting old enough to think that I don’t need to burn every bridge I cross. Maybe someone isn’t compatible with where I am today but I will be cool with them again in a few years. Maybe I will change what I need. Maybe they will change what they have to offer. Don’t know in advance.

I am having really big feelings today. Food stuff has been rough today. I’m having huge feelings in general. My body hurts. A friend said something she meant as a joke and it triggered me quite badly. If Fremont isn’t somewhere you want to drive to, fine. But if you tell me that you don’t love me enough to drive to Fremont I am going to have an emotional explosion. Nothing good will come of it. I’m probably not going to feel ok for days. I am going to feel angry, betrayed, unloved, and like I want to burn your fucking house down. (Clearly I am not going to do anything violent…) I don’t think that’s funny. It’s not a joke to me. And I don’t have nice, calm, rational, fun reactions to being told that. I’m going to be a basket case for days and there isn’t really any walking it back.

I went to Whole Foods and tried to find something for lunch. I ended up walking through the store aimlessly crying because every single thing I looked at I couldn’t eat.

Day 7 is shit.

I need to stop typing. My hands and arms hurt so much. But I feel so lonely and angry and unimportant. I want to hurt myself so much. So I type. Maybe this is the last form of self harm I have left.

Alone.

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Sometimes I am reminded that people with mental illness are not always good for people to be around. Sometimes it seems like being alone is really the only option if we want to stop the pain. Our pain, the pain we cause other people just by existing.

I have spent a lot of my life literally alone. I have spent years sitting alone in rooms. Yet I contrast that with the wonderful people in my life. I have friends. I am unusually blessed.

But I feel alone. Because it isn’t ok to make anyone else’s life all about my pain and I don’t know how to get past my pain to focus on connection with people. Some days I can kind of get there, I haven’t been doing so well lately.

I absolutely understand the feeling I do everything wrong anyway–the world would be better if I was dead. But I’m not supposed to say that out loud. It is manipulative. It is hurtful. It damages people if you scream at them that you want to die. It isn’t ok to take ones pain out on the people around one.

But there is so much pain. I saw a sign today, advertising a suicide prevention walk. I stood and stared at the sign for a while. I thought about a conversation I had this weekend with two women who expressed how hard it is to deal with suicidal people. Those who want to be supportive of the suicidal person can be absolutely wrung dry. That isn’t fair either.

We (the mentally ill or “crazy” as I think of myself) are told over and over that we should ask for help. Those of us with extreme trauma in our background are also told over and over and over and over again in therapy that it isn’t appropriate for us to talk about our experiences in front of “normal” people because we will hurt them just by admitting that people like us exist.

Shut up. And it is your own fault that you are crazy. And it is your fault if the pain is too much and you die. Why didn’t you get help? And while I’m at it, shut up.

I’m having a hard time with the kids. My shrink is encouraging me to consider getting a job so I can pay for private school because I need a break from my kids. I’m not entirely sure how adding a job to all of my current work would make my life easier. It isn’t like work stress is less impactful than kid stress. And the main job I have prepared to do is teach children. If I went back to doing that all day long I would not be a very nice person to my children. All of my patience would go to my job and by the time I got home I would be screaming and nearly psychotic.

It was funny how at first my shrink tried to talk me into just putting them in public school. She works with the school across the street from my house. It took me staring her down for a while before she admitted that the school is entirely substandard academically and it probably wouldn’t all “work out just fine”.

If my interactions with my kids all of a sudden had to go from just me enforcing about an hour a day of chores to me having to enforce an hour of chores AND force them to do homework that I know to be ineffective and damaging during the 3-4 hours a day I see them… I don’t see how we would get along better. Yes, I may feel less stress. Maybe. I haven’t at any other point in my life when my work situation has been different, but what the hell.

I don’t think sending my kids to a shitty school for babysitting is a good option. I don’t think that is in anyone’s best long-term interests. Would I do it if I HAD TO, yes. No one would die. It isn’t the end of the world. But no, it is not ideal. That is not for the best.

Is home schooling? Mostly we get along. We’ve had a hard few weeks. That happens every so often. I’m not sure we would get along better if our relationship involved me having to force them to get ready for school every day. I am not good at that.

I feel like a failure. I feel like I should die. But I don’t want to leave my kids. I don’t want to hurt them like that. I don’t know how to stop feeling like I am poison to everyone around me. I hurt people so much.

Maybe it would be better if I …… I don’t know.

Being alone is a weird thing. I don’t spend that much physical alone time these days. But I feel very alone emotionally. Is it because I can’t physically talk about almost any of what goes on in my head? I don’t know. I know that when I get together with other people there is usually a very clear dynamic that I am there to listen to them and be supportive of their issues. I need to not overwhelm people or bother them. I need to not be boring with this constant I want to die I want to die I want to die.

My throat hurts. My head hurts. My belly hurts. I want to puke. I want to beat my head so bad that I have to sit very still to not do it. I’ve been thinking about cutting all day. I want to bleed and bleed and bleed and bleed.

I don’t like me very much and it feels very much like I haven’t been punished adequately lately for being a piece of shit.

I can’t burden people with these thoughts. That’s not fair.

In the store, Calli was having a hard time. Calli said something–I forget what–and Shanna responded with some nonsense syllables and Noah, Shanna and I laughed. Calli sobbed. It felt like we were laughing at her and being mean. I pulled her into my arms and I carried her for the next half hour and I talked to her quietly. I apologized over and over. We didn’t mean to hurt your feelings. We were laughing at the silly sounds. I’m so sorry we hurt you. Clearly we did.

Then Calli asked me if it was right that she hurt herself. I felt utterly crushed. Did I teach you this? I try so hard not to talk about it. I don’t know if I have slipped or not. I may have. I told her that it was not right for her to hurt herself on purpose. I told her that her body is her constant companion–her body will be the only thing with her every minute of her life. She needs to be kind and loving to her body so that it can be strong and do all the things she wants to do in this life. We talked about how being kind to your body means eating healthy foods (we had a long chat about why Ho-Ho’s don’t count as “healthy food”) and drinking good water and exercising and sleeping and relaxing. We talked about balance. I told her that if she hurts herself, she won’t be as strong. I told her that if she hurts herself, she is hurting something that has only done kindness to her–her body has carried her through everything that has happened to her.

By the end she said it made sense and she said she would be careful and loving with her body.

Why can’t I talk me into feeling compassion for my body? I barely ate today. I just… couldn’t. Even though I rode 8 miles on my bike and ran just under 5 miles. I ate one piece of bread pudding and about 1/3 of a package of ramen. I don’t feel physically able to eat more. I feel sick and weak and nauseous and disgusting.

And yet I feel like there are pieces of my life pulling at me from every direction telling me that I have failed. I am not managing to make time for my friends in the ways they want me to. It’s very annoying that I get up so fucking early and I am not available to suit their needs. I am having trouble with home school social stuff. Not because anyone is doing anything. Because I feel like a feral animal in a trap and my stomach hurts all the time and I feel like I just can’t be around good, kind people. I will hurt them.

The world would be a better place if people like me didn’t exist.

More than once this weekend I felt crushing guilt. Some of the kids in the group are *gasp* normal kids and they push boundaries. Any time I enforced a boundary I felt like I should die. (To be fair, none of their parents objected and the kids aren’t upset with me to the best of my knowledge.) I’m not saying this is rational. I am more saying the opposite. None of this is rational.

I don’t know if that “alone” feeling can go away.

I feel a lot of guilt for not doing the 10k this week. But things just kind of fell apart. My running partner and I are both having feelings. We are both having stuff happen in our life and the race just didn’t quite happen for us. I feel like I let her down. I feel like I am a shitty piece of shit who should be run over by a Mac truck.

I can’t do everything. I can’t be every where. I can’t …. I just can’t. Yes, my failures suck. I know.

Yesterday I commented to Noah that I am feeling the lack of Godmama break. My shrink today commented, “It sounds like you really need a break.” Finding other options just isn’t happening. I don’t have the spoons to deal with trying to find babysitting. It is fucking hard. And people lie to me. And people steal money. And people don’t answer their phones. And… Yes, I need some kind of break from my kids. My time off is mostly the 8 hours/week I pay the neighbor but I work like a dog the whole time she is here. It is not rest time. It is “do things that I can’t do with my kids jumping on top of me” time.

I feel weary. I don’t think getting a job is actually the answer. For a hundred reasons. Yes, there would be good aspects. Right now, all I can think is, “What would I start failing on?” I have absolutely no extra spoons. I’m really far into spoon deficit.

Mostly I just pray that I don’t fuck up my kids too badly and I hope we can all make it through the next decade while still liking one another.

You know, me having a “really hard time” with my kids is about on par with the most stable, best parts of my childhood. That’s hard to wrap my head around. I feel so much guilt and so much shame for being a yeller. I don’t call my kids names.

I would have given anything to have my mom say that she was mad at what I did. Instead she told me that she was mad because I was a stupid bitch.

I yell things like, “I am not your fucking maid. Pick up your own shit.” That is what I say when I *lose it*. When I am really harsh. When I am so mean.

I wish my mama was that nice to me. I wish. I wish. I wish. I wish. That doesn’t excuse me being this way with my kids. I want to do better. Because I believe they deserve better.

I don’t scream all day long. I don’t scream every day. I scream too much. And I am really struggling with how to stop. I don’t think that adding the stress of a job would somehow magically make it easier for me to have patience. Maybe if I got to be a rural librarian who dealt with very few patrons on a day and who got to sit in a calm, orderly environment all day long. But I don’t actually have that option. I trained to do something high stress.

The idea that I would be less stressed if I went back to dealing with 150 teenagers a day is hilarious. At this point, with how teachers are getting screwed, I’d probably be up to 170 teenagers.

I told my shrink point blank that I want my next career to be in incest research and I cannot start on that path while I have little children. She countered with telling me about women who are public about intense issues getting killed. She had to agree that I should wait at least ten years before seriously starting the incest research for the safety of my children.

Yeah, I’m overly invested in the idea of home schooling. I have wanted to home school my kids since I was 17. I’m pretty devoted to this idea and I’m willing to try pretty hard to make it work out. Yes, putting my kids in school would be a failure. I have been preparing for home schooling for almost 16 years now. Yes, putting my kids in school would be a failure.

I don’t know if I’m doing the right thing. I really don’t. I don’t know what the future will bring. I’m very afraid that none of it will work out and I will end up alone and bitter and hateful.

I would much, much rather die. Life is such a risk. I feel like such a failure each and every day. Ok, there are days I don’t feel like a complete loser. It hasn’t been a good month so far.

I barely talked to the kids today. I was gone five hours for therapy. I can’t do that again. Two hours of exercise/transportation between bart and destinations. One hour of therapy. Two hours of train. I really need to find an incest specialist closer to my city. Why aren’t there tons of psychologists who specialize in incest sitting in my city?! Geez. Very inconvenient. Then I came home and went in my room and cried. Because it is that kind of day.

Noah is home. I did snuggle the kids before and after. We have talked. We have interacted, but not that much more than if they were in school all day.

I can’t talk without saying things I shouldn’t. So I’m not talking. Some days are like that.

And right there, right that minute, that is when the medication hit. Now I’m hungry. Now the pain in my head is mostly muddy noise I can ignore except for the throbbing spot. I still feel sick. But I feel like maybe I will be able to eat dinner.

Calli came into my room this afternoon and asked why I was crying. I said that in my head I was hearing mean things about me and they make me feel very sad. She said, “Like what?” I smiled and told her that she doesn’t need to hear those words come out of my mouth. I don’t need to be the one who teaches her to apply those words to me, or to herself.

I worry about both of my kids, but I worry more about Calli. On one hand I feel like the worst possible mother for her. She clearly has tendencies that I could uhh encourage. In bad ways. On the other hand, how many other people can talk to her about the problems of hurting yourself?

Baby I can’t make you like you any more than I can make me like me. But know that I like you. I love you all the time even when I don’t like something you have done. I am glad for you every minute of the day. I am grateful I get to see you again. You are a good girl who is trying to learn about a complicated world and no one can learn without making mistakes.

I don’t think I am good enough to be their mom. Unfortunately I don’t know who else to nominate for the role.

Also: my kids and I had a long chat about swear words because they are both becoming quite proficient at using shit, fuck, damn, hell, and crap. We talked about the penalties they might experience for using these words. I told them about all the ways I have been punished for talking this way. Shanna asked why I still use the words if so many people have hurt me to try and make me stop. I told her that when people try to force me to do things that is a guarantee I will do the opposite–even if I’m kind of hurting myself in the process. It isn’t smart, but it is how I operate.

Now my kids have decided that since language is all about modeling I have to stop swearing because I am teaching them the words too often. I am not happy about having my kids police my language this much. I’m really not happy about it. But I’m trying to go with it. I think Shanna is being proactive in an overall healthy way.

For the first time in my life I feel like the person who is telling me to stop swearing is doing so because she loves me and she wants more people to be nice to me.

It is very hard being aware that much of what my mother did was not out of love for me, was not out of desire to make me a better person, was not in the service of my best-self.

I look at my kids and I think of the awesome, overwhelming obligation they represent.

I am not sure I’m up for this, but there’s no way out but through.

Like it goes.

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Yesterday was a banner day. One friend said she isn’t going to be able to see me for a while. That whole I’m too intense thing. It’s appropriate, fair, and the right thing to do if someone needs space. Other friends stood us up for dinner.

Mostly it wasn’t a bad day. I spent time with home schoolers. (I managed to spend a lot of the time discussing house organizing strategies–that was fun.) Sometimes I think it is very important that I not spend too much time around the home schoolers. I don’t want them to have to tell me to go away too. That would hurt my kids. So I have to very carefully divvy out how much time I spend there so my kids don’t get told to go away too.

One mom is not real happy because apparently Shanna and the boy she has had a crush on for over a year ran out to the field and kissed. There’s a milestone for you. The other mother expressed displeasure and said that wasn’t to be happening.

My point of view is so skewed. Someone else is really upset because a six year old and an eight year old had a chaste peck. I know that by that age I had given blowjobs to…..at least five or six boys and girls (That I have strong memory of and I get the impression more was happening in my first neighborhood than I remember because we moved when I was three). Perspective is important. Not that I’m saying it would be ok for Shanna to upgrade her sexual activity because I did. That is NOT my point. My point is that a chaste peck is… not alarming to me.

I told Shanna that it is very sweet that she loves him so much, but for a few more years she should limit herself to hugs because kisses are for grown ups. She looked at me like I was a big fat liar. Fair enough. She was more willing to admit that if the boy’s mother is upset about it then it shouldn’t happen again. She doesn’t want to get him in trouble. I feel kind of sad that I am already teaching my daughters to be careful with their sexuality because people around them will punish either them or their partners if they do it in a way that isn’t “approved”.

I feel sad and empty. I feel like I am stupid for reorganizing my life because I want to facilitate relationships with people only to have them tell me that they can’t.

I want to beat my head right now. I feel so stupid.

It doesn’t help that I’ve been thinking that I should finish the letter to Noah’s parents. And I’ve been thinking about the letter I wrote to my mother that I haven’t had the guts to send. The feelings about those two letters could fill thousands of words by themselves.

So I feel shitty with a pile of crap on top. Thinking about how much I wish my mommy loved me will pretty inevitably make me want to hurt myself.

At 3am Calli came and found me. She said, “I’m alone in my bed.”

“…..ok.”

“Shanna is in her bed.”

“….. ok.”

“I don’t want to be alone in my bed.”

“Ahh, now we come to the crux of the matter. You want me to come to bed with you.”

“Yes. And I want you to cuddle me and I want you to sleep with me all night long.”

“Well, I can’t promise all night long. But I will snuggle you back to sleep.”

I had to leave the room when I couldn’t control my crying any more and I didn’t want to wake her up.

Mama mama mama. Every time my kids say it I think of how many millions of times I said it only to not get my mother. I’m torn between feeling like I am “healing my inner child” by facilitating this for my kids and feeling so jealous of them I can barely breathe.

I remind myself over and over that I have three people who love me. That is three more people than a lot of people get. Don’t be greedy.

But today I’d like to beat my head. I think it is kind of interesting how head beating wasn’t much of a thing for me as a kid. When I was a kid I was more focused on cutting, burning myself, biting myself (to the point of blood), and hitting myself with large blunt objects.

Now those activities are less appealing. Now I just want to kneel on concrete and beat until I am not capable of thinking any more. I don’t know if this is a step up or down.

I don’t think the birth control pills are helping very much so far. I can technically understand that I have this dip monthly. These feelings aren’t “real”. But they are.

I am struggling with how to deal with the people who ask me for space. This is not just one person. There are a lot of people in this camp. More than a dozen. I overwhelm people. This is a known issue.

Once people ask for space I try to turn and walk away. They will ask me to come back if they want me to. Only people don’t really. So usually I wait a year or so and I ask again. Then I’m told I’m too intense again. Then I wait a year.

Am I ever going to get to the point where I just walk away? I don’t know. It is so hard for me to walk away from people. I don’t want to feel more alone and unloved than I already do. So I maintain tenuous contact with people who may or may not actually like me but who definitely can’t really handle me. Is that fair to me or them? I don’t know.

I feel tremendous guilt when I ask any of these people to spend time with me a year later. Like I am inflicting an unwanted burden on someone who has already told me they don’t want it. There are always mixed signals. I’m always told that they just need a little break. And then they wait for me to initiate contact and I get kind of passive aggressive comments in public later if I don’t keep pursuing them for a relationship even though they told me to go away.

I don’t feel like I am capable of doing much right. I feel like I hurt people just by existing and that isn’t very nice of me. I should shut my stupid piece of shit mouth because no one wants to fucking hear it.

I told the home schoolers I wouldn’t stay for the whole camping trip. So I can go running with someone who doesn’t really want to see me any more. Yup. That’s how things go for me. This is the second time I have planned far in advance for a race with someone only to have them need space from me. I have had successful races with friends if we decide to do it together at the last minute. Planning to do things with me enforces more time spent and then I become a problem.

I’ll run the six mile loop today again. I still want to run a marathon in March. I’m pretty sure I will plan to do it alone. That seems like the best idea even if someone says, “Oh I will do it with you.” It’s just not a good idea. I’m too hard to deal with.

I feel so guilty for wanting people to be my friend. I am toxic waste and I should stop hurting people.

I am looking forward to my birthday this year probably more than I ever have in my life. I am going to be alone. I am leaving my house the day before. I am not bringing my phone or any other screen. I am going to spend the day of my birthday alone. I am not going to speak to anyone.

That way I will feel no disappointment about anything all day. I can have a day with no expectations from anyone else in the world. It doesn’t matter if no one else wants to talk to me or be nice to me.

Last year on my birthday I spent a week in advance telling the kids, “I want to do x, y, and z. Because it’s my birthday.” They yelled and screamed the whole time and made x, y, and z entirely unpleasant and terrible. I cried through the afternoon and evening because I wasn’t even allowed to eat the french fries I wanted to eat without getting berated.

I want to beat my head on concrete. I wonder how much this change in impulse has to do with a chance in circumstance. I only have privacy in the garage. There is no way in hell I would cut in the garage. Too messy. I only cut in the bath tub. I no longer have private access to a bath tub. I am old enough and wise enough that I am not going to burn myself in the house again (fire damage is real, yo). And frankly, after my brother burning himself alive… burning myself is less appealing. That habit mostly went away after Tommy died. It wasn’t a game any more.

Just like I don’t understand the appeal of video games where you shoot people and kill people. I’ve had a gun held to my head. It’s not a fucking game.

If you hit yourself with hammers or the like you get marks you can’t hide. Beating my head on concrete doesn’t leave appreciable external bruising. Perfect!

Because I haven’t beat my head on concrete in a while, instead I have developed a habit of sometimes sneaking out to the garage and eating a handful of chocolate chips. Mmm secret binge eating. That’s the ticket.

I am having huge feelings about the fact that I have concluded that I have to stop drinking alcohol. I can’t have the occasional glass of something. It makes me sick. Literally, physically sick. I am not physically well for days. That means I have to stop drinking. I am having huge feelings around this. I am anti-12 step programs. Yes, they work for some people. Ok, saying I am “anti” them is too strong. I have never wanted to participate. I think that is ok. I am not going to turn my authority over to a higher power. Nope. Not this lifetime.

So I’m having weird feelings around not drinking. It feels like the end of fun. Which is weird because… I’ve never been much of a drinker. I have always enjoyed feeling like I had it as an option even if I frequently didn’t take it. Now that I’m telling myself I “can’t” have it I feel rebellious and angry and like I want to sit down and drink a bottle of wine by myself.

My contrariness is a real problem. Well, and my self-harm urges are strong, If I truly crystalize that drinking is self-harm then of course it is suddenly more appealing. These fucking fuckers keep telling me I shouldn’t beat my head because I already have enough brain damage. Drinking it is!

Only I can’t beat my head and I can’t drink. I can’t keep increasing my stroke risk just because I want to. I can’t keep doing massive damage to my internal organs just because I don’t like myself very much.

Sometimes I wish that it was socially acceptable for me to sew my mouth shut and just go through life that way. People would like me so much more.

Shanna and Calli and Noah like me. That is three more people than a lot of people have. I shouldn’t be so greedy.

Bad mood

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Right this minute I would kind of like to set people on fire. I’m in a bad mood. We went to a party today. It wasn’t one of the better parties I’ve been to this year. I mean, the party was fine. It seemed like everyone else had a great time. It was well organized from a kid point of view. But I spent a lot of time crying. And if my kid gets hit in the face next time we go over there I am done. Period. This is the second time she’s been smacked in the face there and a third strike means I’m just fucking done.

It didn’t help that one of the dads was being “playful” so he picked Calli up to swing her around and slammed her head into the side of the couch. “Oops” he said.

She’s ok.

There was a discussion about a childrens book. Other parents thought it was fine. I thought it belonged in a kitsch shop on Castro Street in San Francisco. Overly large horn being shoved forcefully into the rainbow? When I said that I wouldn’t want my kids repeating it at the park the response was that we need new friends.

I managed to keep myself from saying, “Actually my friends are nice people and you are an asshole so I’ll keep my friends.”

It isn’t that I shelter my kids. They can tell you about their vulva, vagina, clitoris, and uterus and what they all do. They know what a penis is and testicles and the scrotum and the anus and they know how babies are made and we have lots of books depicting gay families.

But we don’t have books about oversized phallic objects being shoved into other things as a way of making them better.

I’m ok with being a prude like that.

All of a sudden I’m mad at myself for committing to an event next spring. Because the folks I was around today are going to be there. And all of a sudden I’d rather stay home. Fuck.

Yes, I am more sensitive to the “fucking” imagery than most. Maybe I’m even over-sensitive compared to some of my religious friends. I can live with that.

I don’t have as many social plans as usual this week. Most of the ones I do have are with individual families. That’s probably for the best. I would like to crawl into a hole.

Actually I would like to get in the van and start driving. Maybe I’ll be back next year. Maybe.

I hate the bouncing between being ok and not being ok. Being alone doesn’t feel ok. Being around people feels much worse than being alone sometimes. Being around people reminds me that they are just people I know, not my friends. What makes someone a “friend”?

I don’t really know.

But this one dude didn’t acknowledge me for hours then he finally looked at me and said, “What’s up with Noah?” When I said Noah had time off he grunted and moved away from me and that was the conversation.

That was one of the only times anyone addressed a comment to me today.

I’d like to stay home now. Luckily it is my time off. And Noah and the kids are going to the park. I’ll sit here and cry. That’ll be fucking dandy.

drowning in my own bile

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I feel like I’m drowning in my own bile. I don’t even know what is going on. The last few days have been really emotionally tumultuous. Noah asked me what I thought triggered it.

I think that part of my problem is that my perceived expectation of my value is different than my perceived lived experiences of my value. Does that make sense?

I know I am dripping with financial privilege. I always thought that having more money would mean feeling more secure. I always thought that being able to buy any food I wanted would be the same thing as happiness.

Many of the women I spend time with have been discussing the same theme lately: are people in your life friendly or friends? I didn’t even bring it up so I feel a bit better about that. I’m not the only insecure one.

For example of drowning in ones own bile: I managed to run into a woman at the water park I like a great deal. I got to know her during swim lessons for the kids because we overlapped for a long time. I don’t know why but I’m totally drawn to her. I have been since I met her. Her personality makes me feel more calm and assured. She just has that competent “I know what I’m fucking doing so move out of my way” sort of vibe. God I love self-assured people.

She just got back from Hawaii. They went with friends. 14 people. They go together on a big trip every other year.

I told her, “The funny thing is, that’s why I bought a time share. And I don’t have enough friends to fill a trip so instead I go alone.”

This is choking in my own bile. I have weird pull out pieces of privilege. I want to share that so fucking bad because having privilege that you get to enjoy only while alone doesn’t really feel like privilege after a while. It disgustingly feels kind of like a punishment. Which makes me feel ungrateful and guilty and terrible. I am such a shitty person.

I have friends. What I don’t have is a friends group. I have lots of friends who are super busy doing their own things. It isn’t even that my friends can’t afford to join me on my adventures (though that is true) mostly it is that they already have the friends-group they are going to have. And I’m never really part of groups.

I feel like a fucking asshole. I know that this isn’t other peoples fault or problem or anything. I know that I am just a selfish asshole. I don’t like myself for being what I am very much.

I’m reading a horrible, terrible, no-good book. It’s about health in marriages. It is horrible because it spends a lot of time talking about emotional needs and how people should try to be vulnerable and bring their needs. It’s about attachment between adults the same way I’ve studied attachment with children. I’m so fucked.

No, I can’t bring all my cavernous needs to Noah. I can’t bring them to anyone. They are my fucking problems. They are problems inside of me and they aren’t anyone else’s problem.

And that makes me want to die. Noah says he wants to make my life so good that I never want to leave it. The problem is, the money really isn’t what matters. And he can’t give me a depth of relationship that covers all the holes inside me. Not because he doesn’t care, but because what I need doesn’t come from a person. It comes from a whole interconnected tribe and I don’t have one. I’ve never had one.

And so I drown in my own bile.

I feel so sad that I see people 4-7 days a week and it doesn’t help me feel like people see me or give a shit about me. I feel so sad that when I look at my life and interactions I can’t understand why anyone would miss me as anything other than a work horse.

I had a panic attack yesterday while driving. I really didn’t want to go socialize with people with whom I am friendly instead of friends. But I had pre-existing plans. And I don’t like to cancel. So when I got lost on the way to somewhere I have been dozens of times I started crying and hyperventilating and screaming and I had to pull off the road to calm down so I didn’t cause an accident. It’s been a while since I had a panic attack. I will choose to be happy about the gap in time instead of hating myself for having another. I’ll have more. Many more. That’s just how my body works.

I want group identity so badly that I drift through the feeling that I will die without it every so often. It has come up again and again in my life.

For a while I will have the energy to pursue someone for a closer relationship. The feeling of needing to die from lack of connection fades. Then I run out of energy for forcing a relationship and things kind of fade and I want to die. I want to die so much. My body hurts. My heart hurts.

It isn’t fair to my children. They should count now. They should be enough for group identity. I’m a fucking Gibbs girl now.

Only I know that if I stand next to anyone else named Gibbs, other than the ones who live in this house, I’m very much not part of the family.

I wish that my kids felt like more of a relationship. It feels so much like a job. A draining, hard job. I do get love back, but mixed in with a lot of hitting, screaming, and my needs being entirely unimportant.

Noah is so tired. I feel guilty for asking him for anything. He doesn’t have any more attention to give.

I hate myself for being such a whiny, needy baby. I want my mommy so bad.

Instead I will sit here and watch The West Wing and I’ll eat a cheese stick. I’ll cry.

Really, it’s for the best that I don’t have more of a friends group who wants to try group activities sorta under my umbrella. My group trips rarely go well. It’s usually my fault. I have a hard time with people shirking work. In most group trips there are people who work and people who don’t and I get into conflict with the non-workers. Most of the other worker-bees don’t complain and thus I’m a problem.

I know.

I’m selfish and entitled. I don’t like myself very much for it.

I’ve certainly been on group trips to things. They work out when I am barely known to everyone there and I don’t talk much.

I’m sorry that I am such an asshole. It has been so necessary on so many levels that I don’t really see that part of my personality going away.

I’m sorry. I’m sorry. I’m sorry. I’m sorry. I’m sorry I’m a sorry sack of shit.

Today is another day. Hanging out with the mothers’ helpers. Ice skating. Noah’s sister is in town and we are having dinner with her and her boyfriends’ family. Because she came to California to see her boyfriend, not her brother. We are going to Los Gatos. I will endeavor to pretend I am a first time visitor to the town because man that smoothes things over. No, “I have a diploma from your high school” because then it spirals into Stories. I know better than to tell Stories tonight.

Tomorrow is so busy. Birthday party. Other party.

I know so many people. Why do I feel so lonely? It’s the difference between being friends or being friendly. I’m very friendly with people. Mostly, lots of people like me. That’s because I keep my fat, stupid mouth shut about almost everything I think. My feelings don’t fucking matter and I know it. Yeah, I’m a whiny bitch. I know. I’m very sorry that I’m hurting. I’m very sorry that sometimes that is obnoxious to be around. I try my best to not make it anyones problem.

And I want to die. It is so pathetic. There isn’t anything going on right now that justifies my feelings. Nothing bad has happened. I feel lonely. I alternate between having pathetically low expectations and having expectations that are so high that only a blessed few ever see anything like that.

I want a family. I want grown ups who spend time with me and who are just there. I have a hard time with how much Noah works. I support it. I don’t bitch, well… I don’t let him work overtime.

We have discussed how my behavior would be a serious problem for him if he was in a less-impacted profession. My insistence that he work for 40 hours flat would cause career problems in almost any other career. Yeah. I’m a selfish piece of shit. Lots of women have it much harder than me and they aren’t whiny bitches.

I want to die. Because clearly there is someone more worthy waiting in the wings who would better appreciate the ridiculous privilege I have. Only there isn’t someone waiting in the wings. That isn’t how life works. I would fuck my children up for a very long time.

Missing my family is like a wound filled with gangrene. No good will come of this. It poisons every part of my life.

I know it is my responsibility to be pleasant to people. It is not their fault that I hurt. It would be a lot easier if I was still allowed to cut. I don’t blow up as much. It is like venting steam out to prevent an explosion.

What triggers it? I have some suspicions but I can’t write about it. Even I recognize some limits. The only reason I haven’t had a good session of head banging already is because I would have to admit that I did it and I would have to reset the clock on talking about my self harm.

I’ve been pretty good for a couple of years. Almost three years. I don’t want to slip now. I don’t want to have to tell anyone how broken and stupid and pathetic I am. And I won’t lie. That compulsive telling is probably why I am alive.

It feels like a betrayal of how hard Noah works to be this sad. He works hard to earn money and he works hard to be emotionally supportive. He does his very best. And I am an ungrateful piece of shit.

More time

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I’m clearly on a down hormonal swing. I wonder how much my menstrual cycle figures in. I’ve been bleeding for five days. Barely enough to count as bleeding. I’m not filling up panty liners. I didn’t do the explode with rage thing right before my period. I suppose that is good. Instead I am weepy and scared and I feel like I am on the verge of terribly hurting Noah.

To be fair, he isn’t complaining. This is about my perceptions.

I’m not allowed to ask for divorce or separation within five days in front of or in back of my period. Many women are rational regardless of where they are in their cycle. I’m pretty fucked up near mine.

It’s not that he does anything so terrible. It isn’t that he says anything that is so bad. It is because I am such an asshole. I want to scream and shout and hit him. Not because he deserves it. Because I want to do it. Because I feel so fucking angry that he says the things he says.

It really doesn’t help that he is right pretty frequently. It is ridiculously easy to hate his guts when he is right. The thing is, he is right in his descriptions of how things are. He has a better grasp of reality than I have. He sees different points of view and he understands connections between things that I really don’t get. And he can explain it. Sometimes I hate his living breathing guts. And then I feel so guilty and ashamed.

I’m a lot better at figuring out what is wrong with what is. No, I don’t know how to fix it. Noah needs to have something that is the agreed upon path before he is going to change his course. And really there isn’t much that I’m asking him to do at this point. There is nothing I think he needs to change.

Even being pissy about the video game thing is transitory. He hasn’t always worked on video games. He won’t always work with video games. That’s just the thing of the year. I don’t have that much emotional investment in what company he works for.

I have class issues. And it isn’t Noah’s fault. And they aren’t about Noah. Unfortunately he is standing really close to me. Well, unfortunate is a tricky word.

I worry about whether or not I am capable of being what he needs. And I’m scared that someday I will decide I can’t.

Noah says he is working hard to give me such a nice deal that I will never want to leave. I don’t want him working hard to get love from an abusive harpy. That’s not really a fair deal in life.

Today is sad. Today will end. At the end of the day Noah will still be there. And even if I have big feelings I won’t be mean to him. Even though I feel so bad for having the feelings I have. I can just be quiet.

I’m sorry I am so negative. I’m sorry I don’t appreciate you as much as you deserve.

But there isn’t really much “deserve” is there?

Some days are like that.

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I’m in a bad mood. So I’m out here to medicate and write and hope I can cheer myself up.

My arms hurt. That doesn’t help. It also means that writing is questionable.

Noah and I have been bickering. We don’t get all the way to fighting. Neither of us allow that. We walk away before it escalates. But there is a lot of tension right now. Noah looks at almost any problem as if you have to have a problem-proof solution before you can change things. I think that favors the people already in power (like him) and I think sometimes you blow shit up without knowing how things will work out. Might get better, might get worse.

Given how well his life is going for him I see why he doesn’t appreciate assholes like me. For the life of me I don’t understand why he wants to be married to me.

I’m feeling my feelings. I told him this morning that sometimes I wonder how long we will be married. It isn’t Noah’s fault that sometimes I look at him and see the enemy. I’m not the most rational person on my best days. I wonder if I will be able to get over myself. It isn’t that I think Noah is actually doing anything so bad. But he has a lot of opinions I’m openly contemptuous towards. That’s really hard on a marriage. He tries to be patient with me, but it is very hard to be nice to someone who is contemptuous.

Would I respect him more if he built houses or fixed cars instead of building video games? I clearly didn’t go marry someone in one of those professions. There isn’t a lot of ambition in most construction workers or mechanics. They solve the problem in front of them and that is good enough for today. I really like and admire ambition. How come it had to come packaged with video games? Because that is how it works for my generation. I like Noah. I like how his brain works. I do kind of wish that someone as smart and talented and basically competent did… I don’t know.

He wants to work with computers. I married someone who has been obsessed with computers since he was seven. He doesn’t want to work for the government and he does want to make money. That means you go to the highest bidding company and frequently those are places like… video games.

Just because I don’t play them doesn’t mean they have no financial value to someone.

I feel existentially bothered by video games and I don’t know how much of that is tied to my brothers beating me up when I asked to use their consoles.

I really am a fucking asshole.

This is compounded and escalated by feelings I’m having about friendships. I thought of someone it would be nice to see. I added her to a Google group. Well, I sent her an invite. She told me since she would never come to my events she wouldn’t bother to join the group. But I could come visit her some time if I wanted.

I know a lot about her life and surrounding circumstances. I get it. She has experienced rapid physical decline over the last few years. She is barely getting her job done and her social life has evaporated. It’s not about me. It is not personal at all.

But I have a lot of disabled recluses in my life. If I went from friend to friend every day I would only see a couple of people twice in a month. People who have their own disabilities tend to have more patience with my deficiencies. I have periods where I don’t go anywhere or see anyone for a long time and my friends wait them out.

But I know a lot of people. I can’t carry the weight of going from house to house visiting my friends. Even if I want to. Even if I put them on a rotation and only see 1-3 in a month it is hard.

I wish I had more spoons but I don’t. I have just over fourteen more years where parenting needs to get basically all of my patience and “give” to anyone other than myself.

I don’t feel like a very good friend. This person in particular has been very frank with me that the hourglass is running out on her life. She will not live with the kind of pain she has right now for much longer. I have a lot of respect for that. I think people get to decide for themselves when they hurt too much and they need it to stop. Even if that means suicide.

So I feel like a giant asshole for not wanting to prioritize a lot of visits to her house. I will only have the privilege of her presence for a few more years, at most. How dare I waste even one minute of that time?

But if I prioritize her pain over my own and over making sure I have a network of people who are good for my kids I will be doing the most important job I will ever have badly.

Some people in the Leather community are shitty about boundaries with children. I don’t take my kids around them much even if I love them a lot and think they offer great value to the world.

My kids don’t need to grow up in Leather. No thanks. They don’t need to know it is a culture. They don’t need to talk about being from a multi-generational kink family. (I met a cousin at a national bdsm conference. He says his father and grandfather are openly involved. Seriously. My brother and I have had conversations. My family is so fucked up.)

It is kind of hard to make mercenary choices about who I let my kids spend their time with. I feel really guilty and mean. But I’m going to do it anyway and live with the guilt.

It is hard to make real conscious choices about how my kids are spending their time. It is hard to step back and objectively evaluate “What kinds of relationships do they have and how are these relationships serving them?” My kids are treated very much like clients if I were a case manager. “What kind of care are they getting?”

It is hard to evaluate myself. Much harder than evaluating other people. I can’t see me objectively and my evaluations match my overall self-esteem which means I have more days where I think I am doing badly than days I feel like a good parent. But I persevere because I have a lot of external validators in place telling me to keep on keeping on because I’m doing ok.

I can’t evaluate myself. So I try to make sure my evaluators are people whose opinion is worth listening to. They need to have enough experience in doing what I’m doing that I will listen to them. I like older women a lot. I am a serious asshole about discounting the opinions of people who have never done what I am doing.

Meh. How can you judge. How do you know? When it’s not like everyone who has done stay at home parenting (or even home schooling) is really fit to judge anyway. I’m inconsistent. And an asshole.

I tried to get a bunch of yard work projects done this week. I entirely failed and I feel bad about myself. Part of the problem is lack of upper body strength. Part of the problem is that many of these projects are two person projects because you require three or four hands at times and…

I can’t ask the kids yet. I get too impatient and grumpy and it isn’t fair. I can’t ask.

So my lack of productivity (even though I kept up with house chores and nearly a full time job of socializing) means I feel really shitty about myself. Cause I’m like that.

“If you didn’t let blame take up so much space in your mind….”

Oh fuck you. Did you sit down with a catalogue and pick how your brain works? No? Then shut the fuck up.

I only hear such commentary from people who are highly successful in repressive regimes. By those standards the most success I have had under such a system was marrying well. I really think it’s kind of idiotic to think I am otherwise going to be like people who grew up to be successful in such a regime. I haven’t done so hot on my own.

I’m not financially secure because I’m good at the system. I had some lucky horrible luck. That’s uhh, not the same thing as being good in the system.

I had an extended runway in the form of an accident settlement. It’s not that I’m that good. How would anyone else do if they were given $250,000 slowly between 18 and 32?

I’m not that special. I’m not someone who has risen in this system. Expecting me to be supportive of the system and expecting me to think well of the system is… kind of dubious.

I’m aware that the rug can be yanked out from under me at any point. I’m not secure. My status is not my own. It’s borrowed at best. I’m not going to be real loyal to borrowed status. I don’t care that much if it is lost.

I wonder how long my marriage will last. I’m afraid I’m not going to be capable of being as nice as Noah deserves. I won’t stay and abuse him. If I get too bad I will just go. No one deserves to be punished for all the broken in me. And I’m not sure I can be nice forever to someone who is so supportive of the status quo.

Today I feel very scared and very sad.

Today I feel very sure that I can ruin any good thing and make it bad. It’s just a talent. I can drive anyone away. Just give me some time. And if I can’t drive them away I’ll run away. One way or another I am going to find a way to prove that I don’t deserve to be loved. I am too bad.

I should probably stop writing and stop crying. We need to leave for Hindi class in 15 minutes.

Money, money, money by the pound.

8 Replies

I’m scared and insecure. Let’s talk about money. I won’t feel as bad about myself. That can’t be healthy, can it? I feel insecure about some parts of my life. Let me wander over and assure myself that my social problems are not going to derail me getting to do whatever the fuck I want to do. Maybe that isn’t unhealthy.

I have decided that I can’t buy an RV for the road trip until I have maxed out on saving for the road trip and I have maxed our emergency fund. That seems S-M-R-T.

This month’s salary + bonus (the bonus Noah is whiny enough to say isn’t high enough) will almost entirely go off for credit cards, mortgage, etc. Luckily I can now say that the second business I helped fund has been so successful I have been bought out. The check is on its way to me. I’m a god damn entrepreneur. Go me.

With that bump I will have $21,000 (rounded, obviously) out of the $25,000 I want in the checking account before I travel and $25,000 out of $40,000 in an emergency fund. That means I want to save an additional $19,000 before I buy an RV. And it means that I will be blowing a huge hole in my emergency fund that I will have to recoup. So uhm. Erf. But I think I can do that in the next few years. Seriously, he makes obscene amounts of money. If I can’t do that then I’m a fucking loser. Technically I have been saving at a rate to make the goal on the emergency fund in four years and some. I want that as back up before we go over seas.

Yeah yeah yeah I have an IRA, 401k, two 529s, and additional investment stuff going on. Don’t tell me, “Oh gosh if you have that much cash you should invest!”

I like having a cushion. I invest, but I like my cushion. Shit happens. I like having many options. I like knowing that I will be able to do what I want to do.

Noah has already earned $15,000 out of the $60,000 I think we will need for the around the world trip. His ability to earn money continues to blow my mind. That is kept in a third account.

My real “back up” in case Noah loses his job is the fact that we have $60,000 in cash distributed between accounts nominally in the name of other more shallow goals. Of course all such frippery could be tossed to the side in case of a catastrophe. I’ve got back up plans for my back up plans.

I… don’t earn money. But I manage it very well. He wouldn’t have this much if he had to manage it himself. That isn’t his strength. That’s my strength. I’m not so good at earning.

A friend was mentioning how her partner needs to hire a professional organizer and I said, “I’m close to putting out my shingle. I’d charge $30/hour.” She yelled at me for a while. She thinks my starting rate should be $50/hour with the possibility of a sliding scale if I’m feeling fucking generous.

I am going to potentially have four whole hours tomorrow to edit the book. Maybe someday it will earn money. Probably when I’m dead. That’s usually how it works for writers. Luckily I have children who will get the income. It won’t just go to a publishing house. Ha.

I feel pretty weird about having this much money. But looking at it does help calm me down.

My mom spent my whole childhood crying over money. All the time. Almost every day. My mom has experienced poverty in a way I will never really understand. Children don’t get it. Kids don’t understand being poor vs. rich. It is too complex. Now I feel like all I can do is try to imagine my mother’s experience.

I’m so grateful I don’t have to endure what she went through. She has no money sense. Even when she has enough in her pocket to cover all her expenses this month she can’t do it. I don’t know what broke her or when.

Even if things in my life were to go badly they can never ever ever go as badly as they have gone for my mom. I have a college education and a history of helping to start businesses. I have a rich and varied work history and a lot of people who would vouch for me. I could find work at a reasonable salary. My mom never could.

The head of my union told me that if I ever want to go back into teaching it doesn’t matter if they are hiring or not they will hire me. I can teach gang kids. I can form personal relationships and help them understand the benefits to them of literacy.

That’s a god damn marketable skill.

I feel really bad for my mom. She is becoming a Dickensian character in my mind. She never had my options. She never had the same privileges I had.

I went to Los Gatos High School. Maybe only for my sophomore year but I got to learn about the standards of college and a rigorous set of expectations as a teenager. My mom graduated from Bakersfield High School pregnant with absolutely no expectation that she would need to learn anything more complicated than cooking, baking, and sewing.

For the record, she’s great at all three. Better than me.

It is harder and harder for me to be angry with her as the years pass. I feel really sorry for her. But I can’t let her hurt my kids.

My children have absolutely no exposure to toxic, bitter people. None. The last few years have been the nicest of my life. I have felt suicidal less often then ever before. Pretty frequently I find myself consciously making choices that work to extend my life because I’m not ready to die yet.

I never felt this good about myself when I knew my mother. Having pity for her is fine. I can pity rabid animals too. I shouldn’t pick them up.

It’s all mixed up. My mom. Money. Feeling scared. Feeling attacked. That asshole “funny” unschooling dad. The mom who keeps making cracks about me. Scheduling difficulties and feeling unimportant. Other people have their own shit and aren’t just my support units. It all feels the same. The same unworthy, stupid, bad. Talking about it feels manipulative, but I don’t want anyone to change what they are doing.

I feel this way right now. I don’t always feel this way. I write it down partially so I can prove to myself, “See–it changes. It goes up. It goes down. You have weak boundaries right now. That isn’t anyone else’s fault. It’s ok. They will come back up again soon.”

Soon I won’t feel like everyone hates me and I should go eat worms.

I wonder how much it is tied to Shanna’s current defiance. She’s getting very close to being the age I was when I caused the fight with Tommy that involved Uncle Bob burning Tommy with the hot coffee.

The punishment for that was moving to Texas and my brother got hit by a car. I will have a hard time handling this defiance streak. “Abreact.” That’s my therapists favorite word. Reliving trauma. Supposed to be in a therapeutic session but welcome to my life. Flashbacks?

I’m not having flashbacks. But I am reliving some of the terror I felt when I was disobedient. When she turns around and flips out at me I feel like it is all my fault and I am about to be punished and then I over react.

It’s going to be a rocky few months. Holy shit on Crisco. But we will get through it and we will develop new coping methods for handling triggering situations without abuse. Like you do. If you want to know your kids in thirty years.

I tell my kids that I’m sorry for my mistakes a lot. I hurt Calli yesterday. We were playing and dancing and I twisted her arm a little wrong. I’ve done exactly that dance move with her hundreds of times. But she gained weight recently and it pushed her past a threshold. Oops. I’m really sorry. We spent a while cuddling with an ice pack. She’s fine now. But she was really freaked out and she kept yelling that I hurt her.

Yes. I did. I’m really sorry. It didn’t hurt the last time I did it. I won’t do it any more. You are too big now and I didn’t notice because I wish you were going to be my tiny baby forever. As you grow up I will sometimes hurt you because I misunderstand how your boundaries are shifting. I’m so sorry. I can’t be perfect. There is no such thing. I will make many more mistakes. I’m so sorry.

By the end we were petting the cat and each others faces and she told me she forgives me and we went on with the day.

It doesn’t really matter if some woman who will never be my friend makes jokes about my lack of value. But I miss my mama. And I wish that my mama had thought I was valuable. My mama didn’t miss me when I was gone for a month either. No one really misses me if I’m gone. I know.

Some days it hurts more than others.

I’m not “funny”. Instead people “can’t tell the difference between my whining and my talking”.

I am a whiny baby and I don’t like being picked on.

It’s really not fair that I have to continue having involvement with this group for the sake of my children when I would rather just not go back. That’s how I handle these things. I can’t have a fight. I can’t make drama. If I don’t like how I’m treated, I leave. But I can’t leave.

I can make sure I stop talking to this woman. She thinks she is “funny”. I think it’s not funny to tell someone who has been suicidal for most of their life that no one would miss them.

Happy fucking Mothers Day

I’m almost done with the third quartet from Tamora Pierce. I’ll go back to reading about people who are allowed to start fist fights with bullies. Sometimes I wish my life were that simple still. I am going to read every book she has ever written. I even have the add-odd short story collections. I’m really glad she is out there writing.

You just keep going

Do the best you can

Category Archives: bad day

Restless night

Avoidance

Rough day

Today has been an emotional journey.

Not coping-methods

Lots of balls in the air.

What being an angry person gets you

This sucks.

So many big feelings.

Crash.

Can’t sleep

Over-sensitive.

How do you express boundaries?

Alone.

Like it goes.

Bad mood

drowning in my own bile

More time

Some days are like that.

Money, money, money by the pound.