Category Archives: body stuff

Impact’s first weekend.

I spent the weekend at a self defense class offered from Impact Bay Area.  If you are curious what they teach there will be a public demonstration next Sunday from 4-5:30 that you can come watch. Let me know you are interested and I’ll give you the address.

I have been to a public demo in the past. It was intense and a little scary to watch but it inspired me to want to take the class. I want to be able to do those skills! I’ve got to say, there isn’t much in life that is more viscerally satisfying than kneeing someone in the head and watching them fly four feet before they land on the ground.

After one of my “fight” sessions I managed to deescalate things verbally so I didn’t actually physically fight. The instructor could see I was disappointed so she asked if I wanted to go again for an actual fight. Then everyone burst into laughter. No one else was nearly as eager to physically fight. I felt quite blood thirsty.

It is a very tightly structured class which is both good and bad. The good is: they have a lot of material and they cover it very well. The bad: I have a hard time with people who want to have that much control over my bladder. *I* don’t have that much control over my bladder and I tend to feel pretty humiliated about that. Sorry. I haven’t been able to stick to the bathroom breaks other people assign ever in my life. I just can’t. Physically. That’s an ongoing issue for me in life. I will break the rules and go to the bathroom when I have to. But I’ll feel ashamed of myself and like I am bad the whole time and that dynamic sucks.

I get that they don’t want people wandering off to text for a while and waste time. That’s fine. I pee quickly. I just have to do it right when my body says.

The techniques they are teaching are challenging, but easy to start picking up. I’m going to need to practice a number of them. I’m pretty bad about punching when I shouldn’t. I have hurt my hands pretty badly in fights in the past so I understand why they have the guidance around not punching. Hands are delicate little objects–all those miraculously small bones are easy to break. I’m aware. I’ve worn multiple casts. (Not from fights. I’m klutzy–not that blood thirsty.)

I am unsurprisingly vicious when I’m taken from behind. One of the instructors commented, “Wow. I could hear the suit’s plastic thunk from across the room when you hit him. That doesn’t happen very often. You had to hit him very hard to make that sound.” Well… I was scared. What do you expect? Oh. You think I am here to *learn* to hit people. Naw. I’m here to learn more about *where* to hit them and *how* to hit them. I’m already very good with the whole “hit” part. Done lots of that. I’m totally comfortable with the idea of making someone else hurt very badly in defense of my body.

Based on the classroom discussions (lead by the teacher) I don’t think they get all that many students who are happy to hit people outside of martial arts. They don’t talk as if that is common.

I’m struggling with a few things the teacher has said. Not because she was wrong to say them–because I struggle with these things. There was a lot of conversation about how it is very legally necessary to verbally deescalate things. If you swear at someone and try to piss them off to provoke a fight you are on shaky legal ground to beat the shit out of them. It’s not exactly self defense if you egg a fight on.

The thing is: my attempts at verbal deescalation don’t work that well. A lot of my experience is that I do better to bring an absolute torrent of swearwords then guys will back off and leave me alone. My experience is that if I try to be firm but not engage I have more problems. I understand that legally I have no right to piss someone off and then hit them. I get it. It’s just something I am going to struggle with mightily. My experience is that the best tool in my arsenal for getting people to leave me alone is demonstrating (correctly) that I’m crazy and a random attacker has no god damn idea what I might do. I might just completely go ballistic and make your life a living hell. I’m like that sometimes. But only if provoked.

I try to believe that defending myself is a worthy cause. If it is a worthy cause it is worth absolutely all the energy I can throw at it.

I have deep respect and gratitude for the teachers at Impact. Even when they said or did things I didn’t especially like they were always very clear about why they said what they said. They had justifications and reasons and data. They did not *ever* rely on “because I said so” which I appreciate.

Saturday (day one) was a lot less hard than Sunday and I don’t think it is just because the techniques were more simple. The first day we worked on scenarios I don’t have a lot of personal experience losing. I’ve never been assaulted by a random person walking by and it’s a little baffling to me that people (in the most general sense possible) are terrified of those kinds of occurrences. My issues have always happened with people I know.

Sunday wasn’t necessarily about “people you know” but there was more direct fighting off sexual assault techniques. That was hard for me. I cried through part of the class because just watching the other students was very upsetting. I was grateful that I had a support network in class.

It was sorta funny. One of the lovely women whom I’ve never met before offered me a hug, I suspect because she saw me hugging the people I already knew before the class. I got to say, “Actually I’m not very comfortable letting people touch me until I’ve known them for many years.” One of the women whose hand I’d been holding said, “Yes I’ve known her for many years and today is the first time I’ve ever touched Krissy.” The nice stranger kind of blinked for a bit and said, “Well ok then.”

Yeah, I’ve got boundaries.

But it was the nice kind of running into a boundary. It was safe to express in a nice voice. I like it when that happens.

*I’m* not ok with people touching me until I have known them for a long time. It’s ok that I have that boundary now. No, I didn’t have it when I was much younger and that’s ok too. I’m allowed to have it now even though I haven’t always had it in exactly the same way. People are allowed to change.

I’m finding the class to be incredibly empowering. I highly recommend it for men and women. Not only do you learn more about how to effectively use your body as a weapon when necessary, you get to beat the shit out of suited instructors for days and that is just ridiculously fun. Uhm, maybe not everyone has as much fun with beating the crap out of people as I do. I’m practically giddy.

One technique, what to do when you are grabbed from behind and lifted to the floor, was hard for me to master because when it starts happening I go into a blind panic. Then my sweet helpful classmates were yelling “Bite!” at me because the next step is sayingBite!” Yeah well, when I’m scared and lots of people are screaming bite at me… guess what I do. Whoops. The suited instructors were universal in their response, “Never ever ever apologize for hurting someone who is trying to hurt you. Even in a demo. Never apologize to the bad guy. Never. If you hurt slightly more than you intended to, it is the instructors responsibility to know how to keep himself safe.”

I am pretty ridiculously grateful to those kind men who volunteer to let group after group after group of people beat on them. That is true service to your community. They help people feel more confident in their bodies. It is wonderful to watch.

Luckily my arms are already less sore than they were yesterday. I’m going to have to be conservative about how I use my arms this week. My elbows are very sore. I have rug burn on my knee. I think it is kind of funny that I ended up with rug burn and I didn’t even get laid. That seems… counter intuitive.

I’m looking forward to next weekend.

Day 5: now we’re cooking.

Breakfast: yet again with the puffed rice cereal. I can’t 100% get apples out of my diet till the box is gone so hurry up already. Almond milk, pecans, banana, and blueberries this time.

Lunch: big bowl of the vegetable/chicken soup.

Dinner: leftover stir fry and rice with blueberries for dessert.

I felt way less hungry today. I felt more like the food kept me full. That was nice. I walked 3 miles (very slowly–took me an hour) in the morning before the self-defense class. I probably drank 11 or 12 cups of water again.

Which leads me to…. The cut tag! This is, once again, your warning that the upcoming material is g-r-o-s-s. Reader beware.

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Day 4

Breakfast has been consistent so far with minor variation. Puffed rice cereal, almond milk, pecans, banana. I added pineapple juice and peppermint tea.

Snack of raspberries and potato chips.

1st lunch: big bowl of mostly veggie/chicken soup.

2nd lunch: raw carrots and cucumber, 1/2 a GF English muffin with peanut butter and jelly, banana, lots of raspberries, and turkey bacon.

Dinner: big bowl of peanut butter puff cereal with almond milk.

3 BMs. Copious. Getting more brown. Not getting more firm.

Yesterday was challenging physically. A 7 mile run–I took it slow (1 hour and 40 minutes) because I knew I had a six hour self defense class. I’m glad I didn’t run harder. I was tired at the end of the day. I had a lot of fun in the class. Apparently I hit quite hard. I had to consciously pull my punches so that I could have an opportunity to knee the instructor in the head. Ha.

Day three

Brekkie: more of the forking rice cereal with banana, sliced almonds, and almond milk. I had some peppermint tea. (Peppermint tea seems to be the only kind I “should” be drinking right now.)

Lunch #1: BIG bowl of soup I made yesterday. Mmm veggies.

Lunch #2: cucumbers and carrots raw (I know raw isn’t ideal–I had a lot of belly distention yesterday and I suspect the raw food. I am trying to have mostly cooked stuff but I’m still working on having enough variety sitting around), peanut butter on a gluten free English muffin, some diced up chicken, and another banana. (Bananas are starting to taste SO Sweet when normally I’m kind of meh on them.)

Snack: two gluten free waffles with a big handful of raspberries on top and some maple syrup. Mmmmmmm. Syrup. Maple is one of the few sweeteners I’m supposed to have, and I need to go easy on it.

Dinner: white rice and a huge vegetable stir fry. Cabbage, bok choy, carrots, green beans and broccoli with venison. (Less fatty meat than beef. Apparently fatty cuts of meat can irritate your intestine if you already have diarrhea problems.)

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Moody as hell.

The last three days have been quite a roller coaster. I have minutes or even hours where I feel great. I feel happy. I feel like I can overcome any difficulty because I have people who love me who help me and history has proven that all you need is a small group of dedicated people to change everything.

Then I’m raging and so angry that I feel like I want to break many bones. I want to make people bleed. I haven’t screamed even once, but the surges of emotion are so intense I feel like I am choking.

Then I’m sad and depressed and I feel like of course I’m not going to figure out anything with this stupid diet. I’m torturing myself and Noah for nothing because it won’t work. Nothing has ever worked. I’m a fucking failure and I should die.

Then all of a sudden I am pumped and anxious and I want people to PROVE THEY LOVE ME GOD DAMNIT. HERE ARE SOME HOOPS. PAY ATTENTION TO MEEEEEEEEEEEE.

And then the cycle starts all over again. It’s not really a cycle. It’s jumping around very unpredictably. The triggers are small and stupid and really not worth the degree of emotion I experience afterwards.

I’m not talking much. I am reading a lot and trying not to express my range of emotions where other people have to live with them while I’m living with them.

My feelings are real. They are happening. But everyone doesn’t have to be on the roller coaster with me.

Yesterday a brace of birds came and sat on my neighbors roof and looked at me through the window. I hadn’t filled the bird seed container in a few days. So I gave them more food. Then all of the trees within a block of my house exploded in song once they could see my head over the roof.

These small moments feel like magic.

I have the most patient husband. My kids are so kind to me. I’m sorry that my emotions are all over the place. I can’t control them. I’m doing everything I know to do. I’m doing my best.

I’m sorry.

Day 2

I am thrilled and delighted to say that day 2 was better than day 1 despite the internet warning me it would be much worse. Less body pain (though still hanging out in the 4-5 range) and I am super excited about less nausea. We went on a nice long walk for my ‘cross-training’ and I didn’t feel dizzy or sick. Woo!

Food:

Breakfast continues to be the puffed rice cereal. I am conscious of the fact that it “may” be sweetened with apple juice which means I’m not 100% off apples yet. But I need to eat the damn box of cereal. Almond milk and pecans and bananas to make it feel like more of a meal.

Snack: another banana and a few pieces of raw cucumber. I don’t know a way to cook cucumber and it is on my “safe” food list.

Lunch: GF English muffin (it’s kind of… weird…) and peanut butter

2nd lunch: soup! (I made it!) chicken, chicken stock (home made!), carrots, cabbage, brown rice, potatoes.

Dinner: more soup

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Food history

Every one has their own journey with food. It differs from culture to culture and between socio-economic groups. If I had to pick one word for my food journey it would be: disrupted. Or maybe inconsistent.

My parents didn’t divorce until I was three. I assume that the first three years of my life involved fairly normal eating. When I was a kid I would look at my mother’s recipe book and look at the menu plans she had in the back. Pot roast, lamb chops, roast chicken. I assume I ate just fine for the first few years. The main thing my mother and my sister had to say was that I was very picky about my eggs. I would ONLY eat them if they were scrambled and cooked hard–basically to the point of being burnt. Both of them would tell me stories about that throughout my childhood in that way that made it sound like they accommodated me endlessly.

Then the divorce happened. We stayed in the house for a while. My mom started working and my sister was supposed to be my caretaker. My sister was a teenager dealing with extreme trauma so she wasn’t a very good caregiver. I knew how to cook my own ramen before I was four.

Then we moved out of the house and into our car. I don’t know what I ate. My mom worked at Denny’s and I remember long hours sitting in the car during her shift. I had nowhere else to be. Eventually I was sent to Auntie’s house for the first time. While I was gone my mom got married.

With Auntie we ate either rice or potatoes and beef every night. That is what Uncle Bob wanted. There would generally be a side of canned vegetables: corn, green beans, or peas.

So the malnutrition didn’t start that early.

I think things got bad when we moved to Oklahoma. We were very poor. We moved there to get away from my mom’s abusive second husband. My mom worked at Jack in the Box and we lived in a double wide in the middle of the woods. We ate a lot of game. I’ve eaten squirrel, chipmunk, fox, venison and I don’t know what all else. Her boyfriend was a pretty good hunter. Other than that I’m not sure what we were eating.

Then we moved to Texas and lost the game meals and my mom got another job (I don’t know doing what) and we lived in a trailer park. My sister moved in with us. We ate junk food, period. My sister was pregnant and mean as a snake. (Drug withdrawals combined with the ick of pregnancy wouldn’t be fun.) I ate food from bags: chips, etc.

Things didn’t get really bad until Tommy was hit by the car. That’s when my mom stopped feeding me. Realizing that right now, I feel very sad for her. I’m not sure I would be a better mother under such conditions.

My mom came back to California while Tommy was in a coma. Things were tumultuous during the five months he was in a coma. I was bounced around all over the place. My mom wasn’t capable of seeing me or taking care of me. I stole a lot of food to eat. I lived with people I didn’t know and I got very rigid about my food preferences. I would eat ramen or nothing in many of the houses I lived in. Food became very traumatic because I was dropped on these random mothers and they had different food culture. I wasn’t familiar with anything they served and I was punished if I didn’t dig in with gusto. I learned to be very difficult about food in order to ensure that I ate food that felt familiar to me. My pickiness was actually very self-destructive, but I didn’t understand that.

I didn’t eat green things, except for pickles and I ate pickles like a banana–I left the skin. I told my mom “green means mold–I’m not eating that”.

I also found weevils in the Nissin ramen packets guaranteeing that I have never been able to eat this brand again. You’ve never experienced horror until ramen is the only food in the house and every package is full of bugs. I ate them. I had to or starve. I cried while I did it.

I was seven when Tommy’s accident happened. I turned eight while he was in the coma. When I was eight or nine we moved to Whittier, in a house my father paid for so my mom could be close to Tommy during his recovery. We were there eighteen months.

Whittier was bad. When I think about the height of my hunger, that’s the period of time I’m thinking about. I was with my mom full time and my sister lived with us. My nephew was born while Tommy was in the coma. After he woke up from the coma he moved in with us and things got worse.

My mom and my sister and Tommy ate food. I ate ramen. They ate out a lot. I remember my mom coming home from work with Orange Julius cups. To this day I experience irrational hatred and anger when I even see the brand name. To be fair they were happy with “food” like liver and onions. No I didn’t fucking eat it with them. There wasn’t much food in the house. They didn’t cook very much. Grocery shopping was a nightmare–we had to go a long way and we had to walk or take the bus. I remember pushing an empty stroller to the store so we didn’t have to carry our things home.

I remember my mom crying as she counted out my packets of ramen. She got things like Lunchables. She told me they were too expensive for me. She wasn’t willing to eat ramen–she thought it was disgusting. Lunchables were palatable to her and about the cheapest food she would eat.

Fruits and vegetables didn’t exist.

We moved to Apple Valley after that. I stole a lot of food in Apple Valley. We moved there to be close to a group home facility Tommy could live in–the only one in the state that would allow adolescents. There are surprisingly few facilities for treating long-term brain injury issues.

My mom worked in City of Industry. Her commute was 90 miles each way. I was alone. I ate ramen.

We moved back to the bay area after that when things became untenable in Apple Valley. My dad was harassing my mom and I was getting beat up in school so much that even my mom couldn’t ignore it any more. We came back to Auntie.

I had diarrhea through most of my childhood. I missed so much school because my belly hurt. My mom read some stupid astrology book that told her that Virgos are prone to stomach complaints and she decided that my whining about my belly had to be that. She didn’t take me to see a doctor. She didn’t talk to me about my food or health. We did not have conversations about nutrition in my family of origin. I’m not sure my mom knew anything. She thought Pepsi and Snickers was a dandy breakfast.

My mom ate other foods. I ate ramen. When I was a kid I rebelled by not having a sweet tooth. I didn’t want to be like my mom.

I got to middle school and for some reason my mom didn’t apply for free lunch at school. I had eaten nachos every day for lunch through most of my childhood. Almost every school across the nation offers shitty nachos as a free lunch option. Mmmmm shitty free nachos. That was my primary school lunch. So in middle school I mixed it up. Every day I took one baggie to school and in it I placed a piece of string cheese, two pickle spears, and beef jerky. That was lunch for a few years. The scary part is that is a more balanced lunch than I had ever eaten previously. (Ok, I’m sure I had individual meals that were more healthy, but not often.)

High school I switched to instant noodles at school. It was a $1/day. Nachos were $2.50/day. I had $20/week for food. Oh, in Bakersfield I spent one semester at a school that had pastrami sandwiches for $2/day. Those were so good.

I started buying baguettes and blocks of cheese. That would be my food for the day.

For some reason, I feel like my mom rarely had food stamps. I think she just didn’t do the paper work. My sister had food stamps on and off throughout my childhood. I ate government cheese at her house. She was the asshole who insisted on fucking Nissin ramen “for variety”.

I don’t like peanut butter nor hot dogs because fucking everyone was always trying to get me to eat one or the other. No fucking thank you.

So I got to adulthood having eaten very little vegetables and even less fruit. My boyfriend at seventeen is the one who forced me to start eating vegetables. It wasn’t acceptable to him that I eat ramen at every meal. He made me eat broccoli. Really, he was a good guy to me.

We moved in together and I started trying to cook because I wanted him to like me and stay with me. If you want a guy to stay with you, you have to be good at cooking–right?

Eventually I decided I didn’t want to stay with him because he was too uhm conservative for me. So I left. I had broadened my food palate enormously. I ate Thai food for the first time. I tried Indian. I ate dim sum for the first time. (My previous entire Chinese experience was Mr. Chau’s fried rice, chow mein, and sweet and sour pork.) I ate Ethiopian food. I started eating vegetables of all kinds.

Then I moved in with my Owner. (He wasn’t my Owner to start with and really there was over a year of moving around and couch surfing and staying with friends in between the fiance and the Owner.) When I was couch surfing I ate out several times a week (it felt like magic–I had the settlement money so all of a sudden I felt like I wasn’t poor any more! I had over $200/month I could spend on food! *swoon*) and I still ate a lot of bread and cheese.

Now I think it is hilarious that $200/month felt like being rich. I spend more than $1200 every month on food now. That was how much money I lived on every month for years.

I got to know more vegetarians and vegans and pescetarians. I learned to feel enormous guilt and shame over my lack of “healthy” diet. When I spend time in a raw vegans house I walk out feeling like a monster who doesn’t care about animals. I tried really hard to add vegetables in my diet. The result was even more diarrhea.

Having kids has been the real kicker though. I eat vegetables now. Daily. We eat 3-5 servings of fruit and vegetables a day. My kids often eat more than that by choice. We go through so much fruit it is kind of bizarre to me.

I live with a lot of pain. It doesn’t make being nice easier.

I have done food diaries at various points. I was a champ at Weight Watchers. I have done them for the purpose of bringing them to doctors. What I was told was, “Wow you have a healthy diet! Maybe a little less sausage.” (That happened to be a slightly sausage heavy week… but the sausage isn’t why I have chronic diarrhea you asshole.) A different doctor said, “You need to eat more Fiber 1 cereal.”

So a casual food diary with notation of symptoms isn’t going to be real effective at this stage. I’ve done that. Repeatedly with no resulting help. I can’t narrow down what is causing the problems that way.

My mom spent my childhood mocking me because I knew where every public toilet in town was. I had chronic diarrhea. Why in the hell do you need to make fun of me for needing to shit fire every day? Ok, and I have a small and urgent bladder. I am lead to believe that is exceedingly common amongst people who experience early childhood sexual assault. I suppose that’s another great reason to make fun of me.

Yesterday I went to the store and spent a bunch of money on foods that fall under the auspice of “clean foods”. I feel like such an asshole. Then a friend pointed me to FODMAPS and I feel that is a slightly better focus for my upcoming journey. Let me tell you, elimination diets look like a big fat pain in my ass. The recommended lists of foods contradict one another. I suspect I should stay on the end of the IBS recommendations, regardless of the fact that I don’t have a diagnosis.

I can’t get a doctor to give me a diagnosis. Decades of diarrhea. I hate doctors. I don’t know how to work with them. I don’t know how to get help. And apparently this is a big failure on my part.

I’m not entirely sure what my next steps will be. I know that I go to Hawaii in 24 days. I know that Halloween and its candy bacchanalia is coming up. Thanksgiving is coming. Christmas. I would like to have a better idea what is hurting me. If I wait until a convenient time then I will never do it. I have gotten to 33 years old without ever doing an elimination diet because it is never convenient.

Several people have told me to switch to Soylent. The thing is… at some point I will have to eat again. And if I just switch to Soylent without trying to figure out the problem… it will still be there waiting for me. Even if Soylent did cure my diarrhea… what do I do when I need to eat food? Just suffer the whole time because I don’t know how to treat my body right?

I need more information before I can make different choices. If I could have the option of deciding that diarrhea is worth it for a specific event… that would be different than dreading every meal with friends who are vegetarian or vegan because I will be sick for a week afterwards. We had a vegan meal last Thursday? Wednesday? I’m still shitting fire. Did so this morning.

I’m not saying my diarrhea is anyone else’s fault. I picked the menu for the meal. I don’t know what is hurting me so I don’t know what to avoid.

I get so much conflicting information about “health”. I am at the point where I believe that any and all population wide beliefs about health are not that applicable to me. I need to figure out what health is *for me*. That is going to take data mining. Good thing I’m a control freak.

A thought.

I’m pretty sure that my rage around food issues is just my abandonment issues writ large. This is my continued fury and sorrow and rage that my mother didn’t take care of me. It is a lot easier to blame people who are in my life now than it is to look at the fact that I am still mourning that I did not have anyone to care for me when I was a child.

I’ve had chronic diarrhea all my life. Why didn’t my mom ever say anything to me? Did she just not know? I don’t know.

But this anger isn’t about the people in my life right now. I really hope it doesn’t sound like I’m actually saying that people who know me now are to blame for my issues.

So.fun.Not.

Today I get to spend my afternoon reading about poop. Seems prudent given that I’ve had to go to the bathroom 10+ times so far today. I hurt. And I feel like I will vomit any second.

Shouldn’t do an elimination diet without a doctors supervision. Oh fuck off and die.

Food accommodation

I know a lot of people with rigorous food preferences/allergies/intolerances/religious restrictions/etc. I am starting to think that I should paint a grid inside my cabinet so I can track who is gluten free/dairy free/vegetarian/allergic to tomatoes and potatoes/ allergic to corn/allergic to soy…. It would be a complicated grid.

I was thinking about this as I talked to a friend yesterday who is vegetarian, gluten free, and dairy free. He always causes me to think about my food choices in more detail. I try hard to do it from a consciously evaluating point of view and not from a defensive point of view.

This week he said something I found very interesting, “I’m not sure if I am actually allergic to gluten but when I eat it I have urgent, painful diarrhea that causes me to need to run to the toilet eight times a day. So I don’t eat it. I don’t care if I’m actually allergic.”

That… That made me think very hard. Huh. It isn’t normal to run to the bathroom with diarrhea eight times a day? I try very hard to accommodate my friends who have different dietary needs. It’s a big deal to me that people should be loved and fed in the ways that are appropriate for THEM.

We had some completely different friends over earlier in the week and that meant accommodating a vegan and a vegetarian with diabetes. H’okay. Guess what? The dinner we prepared for them had me dealing with violent, burning, painful diarrhea for over a day.

So uhm… Hm.

This morning I lay in bed and I got really really angry for (what I believe to be) the very first time about my food needs not seeming as important as the vegetarian/vegan/allergies in my social circle. I don’t know very many people with anaphylactic allergies. I know people who get sore butts, mostly.

I try very hard to ensure that I’m not damaging anyone else’s body. But when I go over to the home of a vegetarian or a vegan there is little consideration for how their food will effect me. It’s my problem.

All of a sudden this morning I felt lots of rage about that. I don’t think I’ve ever felt angry about this before. I don’t think I have ever seen it as an injustice before. This morning, as I lay in bed unable to sleep all of a sudden I felt violently full of rage. Why in the hell does everyone else’s ass matter and mine doesn’t!?

I have no idea what to do with this sudden burst of new-thing-to-be-pissy-about. Probably I won’t do anything. I’m not going to start demanding that vegans supply meat for me at their parties.

But I’m wondering if maybe I should stop going to dinner at their houses. Because I’m kind of tired of it not mattering that my body does not process vegetables well. It causes me terrible pain for days. Yes yes yes, they are “healthy” and EVERYONE should GO VEG!! Or obviously you are a piece of shit who doesn’t care about anyone but yourself and certainly not the POOR LITTLE ANIMALS. WHAT KIND OF MONSTER ARE YOU!?

Uhm, I’m the kind who lived with terrible malnutrition for decades and now I can’t digest vegetables. And fuck you.

I don’t think that people who are gluten free need to buy “regular” pasta when I come over. I don’t think dairy free people need to buy me cow milk. I don’t think that vegans are required to cook me meat. But when we are ordering pizzas?…. Then I feel kind of shit on. Because the pizza you will order means I either get to have horrible diarrhea for days or I don’t eat.

I haven’t felt pissy or defensive about this in the past. I’m not sure if this will last longer than today.

Having relationships is really hard. How do we all manage to be respectful of one another and the varying needs that their bodies have? I don’t know.

That said, the friend who came over yesterday has a wife who can cook the best vegan food in the world. If I could finally narrow it down to a handful of vegetables that are the “trigger” foods (I think a food diary is coming at some point) she would be able to feed me vegan food that didn’t hurt me.

I have done a lot to narrow the range of triggers for my terrible diarrhea. I get way less of it than I used to. But apparently eating cauliflower soup, pasta with tomato/garlic/basil/carrots, and salad is not ok. I knew the salad would be pushing my luck. I ate very little of the raw veggies. I ate like two pieces of lettuce and three cucumber slices. Mostly I ate cooked stuff. Supposedly cooking the vegetables should make me better able to process them. These are all food we eat on a regular basis and I don’t always have the terrible burning diarrhea.

A lot of the reason I haven’t tried harder on food diary stuff is it is very discouraging. My “triggers” clearly move around. It is much more important how much stress I am under generally. Clearly tomatoes aren’t always a problem. Clearly potatoes aren’t even usually a problem. (I have weeks where I eat potatoes daily and don’t have a diarrhea problem.) Alcohol is fine if I am under basically no stress and horrifying if I feel even a little bit of anxiety to start with.

Fuck all food forever.

It doesn’t help that I’m in a phase where basically all food is revolting and nasty and I feel sick all the time. Running is fun. I hate weather changes. My poor intestine.

I do my best (I’ve been slipping) to eat humanely sourced meat. I can afford it and I think that is the ethical choice given my financial resources and my physical dietary needs. I slip when I’m buried with every other part of life and I don’t have the spoons to deal with sourcing “better raised” meat.

I know that it is sad that animals have to die so I can live. I agree that it is not “fun”. I agree that it isn’t “nice”. But my alternative is to live with horrifying pain or kill myself. If you don’t know what it is like to have diarrhea for months in a row then you can’t really talk to me about my food choices. Also: no doctor has been useful in this process. I’ve tried going in to talk about it and I’ve tried asking for advice. I wasn’t told much useful. I was told to do my own food diary and figure out what to eliminate. When I asked about bringing in the diary to talk to them I was told that there wasn’t much they could do. Maybe I should have insisted on talking to a nutritionist? An intestine specialist? I don’t know how to advocate for myself on this issue. Doctors are not out checking on patients to find out how they can be most useful. You have to walk in knowing what to tell them to do. I don’t know what to do.

I’m feeling overwhelmed. And this one little piece jumped out at me this morning. Interesting to think about.

bodies and food and sleeping

I slept from 7-5:30. Well, that’s not entirely true. I was awake for a little bit around midnight. I wandered in to put the chicken broth in the fridge because I forgot to do it earlier. Then I woke up around 4 and climbed in bed with Calli because Shanna had come into my bed and I couldn’t move any more. But I still got more sleep than average. I assume this is good for me.

I’m not shaking/trembling. I neither feel self-hating nor like I want to set things on fire. Watching the hormonal cycles come and go is pretty awful.

Maybe it is partially because Noah gave me time off yesterday. I got time alone. Maybe it is mostly just that I passed the worst few days of my cycle. Maybe it is that I am *really* excited for the trip I’m leaving for on Tuesday. Only gone two nights. But I get to be alone. Blissfully, entirely alone. No one will scream in my face. No one will hurt me on accident.

I feel like the fall no-eating period is starting early this year. I feel like it happens more in October, but maybe I am misremembering. This has happened every year for many years. The season shift from summer to fall isn’t good for my appetite.

I think of it as my yearly punishment for my father’s death. I am not sure how it is going to work with running this year. Yesterday I ate pancakes for breakfast (with yogurt and strawberries) and pad see ewe for lunch and I *could not eat* dinner. Even though I ran six miles yesterday. I did a bunch of other random chores too.

So it begins. My stomach hurts. I don’t remember it starting before my birthday in the past, but my memory is far from perfect. Noah says that the no-eating thing is hard for him to track because my eating is tied to my mood and stomach pain and illness. When I’m not feeling good I don’t eat.

Why does food feel like something I have to earn by being “good” enough? I’m not very good. That’s an ongoing problem.

My arms hurt really badly. I think I slept wrong and my right shoulder is jacked up.

I did my best to consciously *not* pay attention to anniversaries this summer. I noticed they were coming and deliberately distracted myself so I missed the days. Dad’s death is harder. I wish it was as easy to pretend I don’t notice as Tommy’s death.

Oh man. Why do I feel overwhelmingly like I killed my father this year? I didn’t. He killed himself.

Stupid hormones.

Also: I submitted my book to one publishing house. I have my eye on a second. Those two are the only ones for a little while.

Doctor schtuff

Went to see the groino. She says she is not comfortable giving me what is essentially a blood pressure medication for mood management given that I have a long established history of very low blood pressure. So instead I am starting birth control pills. Which I find hilarious. I should bleed 3-4 times a year.

Let’s see how this goes.

(I’m putting this under doctors suck even though she was perfectly lovely. A very satisfactory visit. I shall go so far as to say nice things to Kaiser.)

So much happens

When I’m not posting. I still haven’t successfully found additional baby-sitting. I’m trying. I either helped out our nice handyman or I got screwed by a con artist. I’ll find out next week. The wait as I find out is excruciating.

Shanna is now in size 7 and Calli is wearing size 6. Holy toledo. Calli turns 4 in another week and a half. Shanna is 6 1/4. I think Calli will be taller in the long run.

Stuff brewing with my shrink. I’m not sure if I’m going to be able to keep seeing her. Festivity. This isn’t *about me* but it involves me and there might be fall out and fuss. It’s not my fault there are sometimes consequences for talking about clients in ways you shouldn’t. Not my story to tell.

We went to a party for one of Noah’s oldest friends last night. Ran into his ex who has become a good friend. (That lot went to college together.) I feel kind of funny that I still identify this nice lady as Noah’s ex-girlfriend. She’s married and has three kids. Why is that relationship from her past so important? Because it still defines how she came into my life. She is someone who can understand why Noah (the most important grown up in my life) is so lovable. That makes her different. She is going to share some of my innate biases, surely. There must be a kinship there. Ok, so she decided she didn’t want to marry him–that’s great for me! But there is still an ability to appreciate that not everyone has. Noah, much like me, is not always an easy person to like. People who are capable of liking us more than average are to be treasured.

Now everyone in the crowd has kids. Lots of kids. Our kids were the oldest in the pack and the current youngest is 4 months old with a pregnant woman due in December and several parents of onlies talking about when to start trying for new babies. Whoa. The crowd switched from non-breeders to ALL PARENTS ALL THE TIME really fast. We talked a lot about sleep deprivation. (Including the very hot guy I almost nailed right before we shut things down for the breeding period. Deep sigh. He’s still very cute. He seems kind of overwhelmed by parenthood. Heh. He’ll adjust.)

In some crowds I’m the only home schooler and that’s weird and people are kind of rude. In other crowds I’m the only home schooler and that’s interesting and they would love to hear why I make such choices. They aren’t necessarily going to be moved to change their own decisions, but it is interesting to hear about other peoples lives. Guess which kind of crowd I like hanging out with more? Last night was definitely of the, “I don’t understand but I’m curious” blend. It felt so nice. I’ve been feeling really defensive.

I DON’T THINK EVERYONE IN THE WORLD SHOULD HOME SCHOOL. IT WOULD NOT BE APPROPRIATE. When I talk about home schooling I am NOT TRYING TO RECRUIT. I DON’T GIVE A SHIT HOW YOU RAISE YOUR KIDS. (I mean, if you live within five miles of me I might half-heartedly hint that it would be cool if you home schooled because, hey–resources! Otherwise I truly don’t care because I won’t be driving to your house to hang out a lot anyway.)

I don’t think home schooling is THE BEST or THE ONLY way of raising kids. It is just the way that works best for my family for a lot of reasons that don’t necessarily apply to other people.

Tell me about this preschool your kid is in. You seem to be excited about the process. Lots of it sounds fun. I’m totally enthusiastic about you doing this. Put your kid in preschool and work. That’s important. Truly. I’m not criticizing. 

I think my daughters need to see that women work too. Not all women live like me. Their Godmama is starting medical school right now. The kids are looking at the pictures and thinking, “Yeah. I could do that. I can be like Aunt Kitten.” Their lives aren’t going to look like mine. (Not because mine is shitty–they have different interests.) My kids will probably be working parents if they have kids. I’m really grateful we know so many kick ass women who are modeling how to make that work.

Even if my kids argue when they are visiting, they still speak well of all the working moms in our lives. “Why can’t you be a nice mom like _____?” “Because you were not blessed in this lifetime. Let’s move on.”

Oh man. Since I borrowed my friend’s stick shift I have been itching to drive again. I hate automatics. I don’t feel like I’m driving. I’m steering at best. I want to drive. Oh man she had a fun car. I keep finding my hand going to the stick shift. Then I sigh and let my hand drop. Nothing to do in my stupid boring mini van. Deep sigh. The memory of a fun, zippy blue car keeps me smiling.

I am not being good about training for the 10k. I wonder if I will get more serious as I get closer to the half marathon or full marathon. (Next half marathon: 14 weeks. Next full marathon: 7 months.)

Sometimes I’m supposed to run 3 miles on two consecutive days. Some weeks I’m in a mood so I run 6 miles one day and nothing the other day. I’m not sure how useful that is. I feel like a sick, sick puppy because I’m really looking forward to the long training runs again.

I still remember the first time I ran 18 miles. The marathon was hard and shitty and I felt like crap. The first time I ran 18 miles I felt like a God. I felt so strong and capable and competent. I strutted when I walked for days. I CAN RUN EIGHTEEN FUCKING MILES MOTHERFUCKER! 26 was brutal in comparison. I’d like to get to the point of 26 miles feeling how 18 miles felt. An extra 8 miles is really rough. I don’t want it to be so rough.

My “goals”: 10k in 75 minutes. I’m running with a friend who is still working up. (She’s doing great!) Half marathon in 2:40. Full marathon better than 6 hours. That’s 46 minutes faster than my first marathon. It shaves almost 2 minutes off each mile meaning I will have to maintain faster than 15 min/mile. Doesn’t sound that hard. Ha. Piss off. You do it if it isn’t that hard. It’ll be hard. Very hard. But I can do it.

Lately my short runs are 13:30 minutes/mile or faster. I really want my short runs to be faster than 12 min/mile. I can’t shake this feeling that at some point in my life it will be necessary for me to run or I will die. It’s a horrible feeling but it puts some pep in my step.

I have already been a hunted animal. I do not have so much hubris as to believe it will never happen again.

I want to travel. I am white and a woman. There are going to be people who don’t like me on sight. Then you combine that with the fact that I rarely shut my fucking mouth. It doesn’t seem like paranoia. It seems like basic caution.

I am now officially in the database of potential speakers for RAINN (rape and incest national network), which I have mixed feelings about. But I’ll put my hat in the ring anyway. If they get a request for my area I will hear about it.

I still haven’t turned up a picture of me alone from within the last two years I can send in for the interview. Whinge.

I am making progress on back-stage stuff for the blog. I not show you now. Neiner. (That grammar error was on purpose.)

Sometimes I feel overwhelming anxiety because I’m redesigning my website. The number of things I teach myself to do is kind of crazy. Yes, lots of other people have already taught themselves this skill. I’ve been a serious asshole about resisting picking up computer skills over more than a decade.

I use word and a web browser and not much else! Damnit!! Only now it is becoming handy to know all this back end stuff. Shoot me now.

I have quite a few things I’m working on right now. I’m trying to put together a book of pictures of our house. I’m trying to figure out how to organize them. We are going to visit a lot of relatives who will never make it to our house. I’m a vain bastard and I like my house a lot. I want to be able to show the great grandmother what I’m doing and she will never travel again due to age.

I didn’t ever anticipate growing up to be an artist. I was pretty spiteful and nasty about the whole concept of art for most of my life. (That is what comes of having art teachers tell you that you are stupid for many years for not following their directions more carefully.) I’m big on shooting myself in the foot.

Hardly anyone gets to grow up how my kids do. They live in a weird little house where they get to ask for paintings on the wall (they help more by the year). Just about everything they can reach is kid friendly and they are allowed to grab at will. (They are tall so now there are a few things they just have to respectfully not touch.) They get to decide how they want to spend their time. They have only a few outside schedule impositions.

I’m pretty jealous of my kids. I didn’t have anything like this. But I get it now. I try to let that be enough. I think I’m nice to them even though I feel jealousy. I’m glad they are here as an excuse so I can live this way. I have to be grateful for that. I wouldn’t have allowed myself to do all this without kids. I’m really happy I get to live here doing this. I’m having a lot of fun.

I won’t know for decades if I did the right thing or not. That’s rather annoying. (And that is why no one should write parenting books while their kids are under five. I’m JUST SAYIN’.)

I think it is funny how my mental picture of my reading audience changes over time. I see how many page hits I get. I can tell when a new/random person shows up. (A lot of reading old entries, maybe following a tag for several entries.) Over time people volunteer “I haven’t been reading lately” or “Your blog is too much for me” or “Wow. You write a lot. It’s…. something. To read. Ahem.”

Hi. Thanks for slogging? I know it is random. Thus my desire to somewhat split the blog out pouring into more manageable for other people chunks. Maybe it will get easier. We’ll see!

I wonder too much about what other people think of me. I hope that I surprise people. I hope that they had dire predictions and then… I just… do better than they expected. I’ve been told over and over that people thought I would crash and burn. When I keep turning up at parties people are surprised. “You aren’t dead!” Not yet. More and more I hope I make it to a “natural” death. (i.e. one not caused by me.) My kids asked me to promise that I would never leave them on purpose. That’s a big promise.

I have held my right to end my pain as one of my most sacred rights. And now they want me to give it up. Just because they need me.

As I stay up late at night composing mental letters I wish I could send to my mommy I think… maybe their need is real. They aren’t pretending this love. They are too young to be able to maintain a charade.

Things are always changing rapidly here in Wonderland. Lots to do. Lots of stuff to learn. I feel so inadequate for the list of jobs in front of me. But I won’t get more adequate if I sit on my ass doing nothing. So I run towards each new difficult opportunity.

If you want to make sure we visit you on our cross country road trip you should probably email me pretty soon. I’m making reservations for some places starting in another month. I’m firming up a lot of plans. Yes, some people like to do things fly-by-night making it up as they go. I like going places that you have to reserve a year in advance or ha ha go somewhere else. That means making firm plans.

If we go the northern route then we won’t see friends in Utah. That would be a huge bummer. There is also a stop I’d like to make in Missouri. (Err, not because of the recent issues in Ferguson. Those are terrible and sad. I don’t intend to be a tourist next year to see the carnage. I know someone.)

So I’m making some decisions. If you are sure you want on the route, speak up soon or you may get skipped. That’s how life goes.

Transition stuff.

H’okay. I’m going to need to stop posting for a bit because I need to force myself to get some work done. I’m making checklists. I only have so many hours a day on the computer and I’m going to do shit that intimidates me for a while. Work on the web page.

I can work on a web page. I have a web page. Whoa. I still find this daunting. It’s not like it is hard. Only it seemed so hard for so many years.

I’m going to be splitting my blog stuff. There needs to be a kid-friendly space here. One that can be accessed from the front page or from a direct link. Once you go to the kid-friendly page it should be somewhat challenging to go to the rest of the website. Not sure how I’m going to set that up yet, I’ll be talking to Noah about my options. It is frightfully convenient living with him.

I do want to be able to talk about homeschool stuff more explicitly. I want to be able to talk about traveling with kids. I don’t want to toss it into the middle of my verbal diarrhea of self-hate.

It kind of weirds people out.

Boundaries, right?

And I have found the resolve within myself to take a good long hard look at our life and schedule. The road trip is ten months away. I am going to need to have a huge drawer full of spoons when I leave. I can’t be running a deficit before I even leave. Or I am going to end up calling Pam hysterically halfway through the trip and begging her to fly out to wherever the fuck I am to help me drive home. Like I did with Jenny in Arizona.

Thank you Jenny. I’ll be grateful for the rest of my life. If you ever need me I know for a fact I can be there in 72 hours. I’ve checked lots of options. There aren’t that many people I would drop everything and fly halfway around the world for but you are the top of the list.

(Err, when I was pregnant with Calli I went to Arizona to help a friend. I started having lots of contractions and they wouldn’t stop and it was mid-way through my pregnancy. I had two miscarriages in between having my children so early contractions were a serious concern. I couldn’t drive Shanna and myself home while contracting like that. So Jenny flew out and drove us home. I am so blessed in my relationships it isn’t funny.)

You know what? I know I have at least half a dozen people I could call at any time of the night or day. If I were truly desperate I could put the net out wider and probably come up with dozens of people who were willing and able to help me. Because I am truly blessed. (And because I could buy the plane ticket for someone. Having my own money means that the amount of help I need from someone else is very tractable. Thank you, Noah.)

It is weird living in this space where I feel like a lodestone for both victimization and for amazingly giving people. I have good friends. I am so lucky. I understand that not everyone is so lucky.

I’m going to start enforcing the rule that I don’t drive outside of Fremont more than two days a week. And we are going to stay home until at least 11am four weekday mornings. I have to stop having days where we are out of the house socializing/driving for eleven hours. This is killing me. We are out of the house for 8+ hours at least twice a week sometimes four times a week right now.

I want to know people so much that it is hurting me. Boundaries are good, right?

I need to save up my spoons. And I need to get work done. And I need to have lots of patient-at-home-time when I have the energy to help the kids with their projects. They can’t read. I can’t tell them they have to just do all the stuff by themselves. They needs help with directions. And uhm, I’m home schooling them not leaving them to school themselves. So I need to be more patient. And at home at least occasionally.

I’m not thrilled about this stupid insomnia tonight.

I should probably figure out how/when I am going to transition to travel screen time limits. I think I need to do it in advance so I don’t go through withdrawal during the first weeks of the trip. I’m going to be difficult to deal with as I go off my drugs. (Picture me tapping my arm like a heroin addict.) The internet is my friend. I am sad when I don’t have CONSTANT ACCESS. Not just sad… anxious. I use the internet to hide from real life and I know it.

I need to alter our schedule such that I am truly spending the amount of focused alone time I will have with the kids. I won’t have a garage to hide in for peace on the trip. I need to figure out how to transition towards creating the boundaries I need in different ways.

Although I am not canceling baby-sitting. That would be stupid.

I have to set myself up to succeed or I am going to fail. That is just how it works. It’s not personal.

Oh, and I started bleeding two days ago. How much of my shaking with need to self-harm was PMS? I really hate my body and my body hates meeeeeeee.

Maybe it is time to talk to a gynecologist about the mood swings around my period? Joint pain sometimes. Googling makes it sound like I incline in the direction of PMDD (Premenstrual dysphoric disorder). Here’s what Google tells me:

“The symptoms of PMDD are similar to those of PMS. However, they are generally more severe and debilitating and include a least one mood-related symptom. Symptoms occur during the week just before menstrual bleeding and usually improve within a few days after the period starts.

Five or more of the following symptoms must be present to diagnose PMDD, including one mood-related symptom:

  • No interest in daily activities and relationships
  • Fatigue or low energy
  • Feeling of sadness or hopelessness, possible suicidal thoughts
  • Feelings of tension or anxiety
  • Feeling out of control
  • Food cravings or binge eating
  • Mood swings with periods of crying
  • Panic attacks
  • Irritability or anger that affects other people
  • Physical symptoms, such as bloating, breast tenderness, headaches, and joint or muscle pain
  • Problems sleeping
  • Trouble concentrating”

I hate my body and my body hates meeeeeeeeeeeee! I feel very mixed about all the advice to treat things with nutritional supplements. The other big option is an SSRI, which… I don’t want for Reasons Of Misery. (btdt got the t-shirt and I want my $ back.)

Here’s an article on PTSD and PMDD. Maybe I should talk to a groino about Propranolol. Or Prozac. Would I be willing to try it again? Probably not given this line from the article “The fact that data have shown a 40% nonresponse rate to selective serotonin reuptake inhibitors in PMDD”…means I should take the fact that I’ve already had no luck with Prozac as a sign. But Propranolol seems to be slightly more effective on the population with PTSD. Would I take a beta-blocker? Could it be used sporadically as needed or is it a daily pill? If I was going to take a daily pill–should I just go on birth control? That’s hilarious given that my husband has had a vasectomy. 

I should go talk to my groino. I feel that I have been really clear about this massive spike in horrible symptoms right before my period for a long time now. My suicidal thoughts and self-harm urges go through the roof. There have to be options I haven’t tried yet. I have an appointment. Monday the 25th during babysitting time. I gave myself a nice window so I can ride my bike there and back. The internet is magic.

Lots of transitions. Lots to do. So little time. I need more spoons. The only way to get them is to cut things out. Just because you don’t like the choices sitting in front of you doesn’t mean you don’t have choices. You are always making a choice. Even if it is to follow the status quo.

I can’t be super close friends with everyone in the world. I don’t have the spoons. I’m not slamming doors, but I’m going to stay home more. I need to. We have stuff to do.

In other news

A friend borrowed the kids yesterday. In the process I got to trade vehicles with her for a brief time. I miss driving zippy little stick shifts. Oh I had so much fun driving home. Next car. Not an automatic. Driving is so much more interesting with a stick shift.

I didn’t run yesterday for no good reason at all. So today I need to do 4.5 miles. Oof. I’m feeling stiff. More stretching.

My arms are in general hating me right now. Thus blogging tapers a bit.

Yesterday I had a conversation that bothered me. Shanna and I were talking about the road trip, and the things we are going to do instead of Mommy watching The West Wing all the time. Shanna said, “But you are brining medication, right? You need that or things won’t go very well.”

I kind of feel like shit. I feel like a pathetic piece of shit that my six year old can fucking tell when I’m not medicated and she tells me to go do it. “Mom. You aren’t calming down. It’s time for medicine.”

What am I teaching her? That feels so broken and bad.

It feels as bad as when children of alcoholic parents enable the drinking because the parent is a nicer drunk.

Only this is a medication that medical professionals say I need. I have seen no less than three medication prescribing doctors who think this is the appropriate medication for me.

People who have diabetes show behavior changes without their meds? Do I think a diabetic who has a kid who helps them remember is a bad person? Do I think they are disgusting?

What if it was Ritalin? What if it was Prozac? What if it was…

Would I still feel so guilty? Probably. I don’t like the fact that my kids have an easier time with emotional regulation than I have. That feels wrong on so many levels. But they have good emotional regulation because I have worked like a dog to create an environment where they safely can work on such things.

I am cheerful, engaged, patient, mellow, flexible, and easy to get along with when I’m medicated. Sober I’m wired for sound. My kids notice. They like me stoned much more than they like me sober.

If I was on Lithium again… would that make me feel less bad about myself? Probably not.

I feel bad about needing help. Any help. All help that I need. I’m kind of a bad person for needing it.

I’m not sure how I’m going to handle medication. We are going to be gone a long time. I’m not sure I have the cojones to try looking for dealers in states where it isn’t legal. And traveling with a five month stash from the beginning seems like it is begging to get busted as a “dealer”. When I really have no such plans. This is all for me. Go away. Mine. Mine. Mine.

I haven’t figured that out yet.

The difference in my attitude is palpable. It is the difference between me being able to sit calmly in a chair and have a conversation versus me twitching and moving around the room constantly complaining about how people haven’t done enough cleaning.

I like pot so much. I wish I didn’t. I feel so much guilt. I wish I could just relax on my own. So far not so much.

I feel like I want to run today before the sun even comes up. I will probably be home before anyone else wakes up.

I wish I was better support for my family. I wish I were less needy. Can’t change that now.

Comorbidity

That word is awesome. Comorbidity. It means the simultaneous presence of multiple conditions. Such a fabulous word. Like juxtaposition only in one spot.

My shrink and I were discussing my hypomania yesterday. Hypomania isn’t true mania. It means that you have an elevated activation of your nervous system but you aren’t necessarily doing anything rash or dangerous. I just flip between feeling happy and pissed off with a gentle breeze. I may be spending a “lot” of money but given that all of my big purchases in the last few months are things like “items I will use on cross-country trip” and “shed to prevent bicycles from disintegrating” I don’t really count as manic. I’m not blowing thousands of dollars on the lottery.

I have a lot going on. I have a lot of people in my life and I have dramatically different feelings about different people. Keeping all those feelings inside me and more or less cogent is really hard. It is very disruptive. If I knew fewer people maybe this would be easier… ha. Never happen.

The kids have been pretty explosive too. They are feeding off of me and I take responsibility. It’s like when Jenny copied my tone of voice and we had a bad first 24 hours. It sucks knowing that you are the one triggering the bad interactions in the whole house.

My attitude needs to change, and fast. I have about 18 people coming over in five hours. I haven’t made the food yet. I haven’t moved the tables yet. No biggie. That’s all there is left to do. It’ll get done. But I need to have a good attitude.

There is a family in our home school group who says that a lot when we are doing stuff like hiking and camping, “It’s important to have a good attitude.” I try really hard to listen to them. They have a good point.

So of course I woke up and at 5am I am standing at the freezer saying, “How should I medicate today?” Modern science is wonderful. The variety the dispensary has… it takes my breath away. I am thrilled. Cupcakes and rice crispy bars and brownies and cookies and about 10 different kinds of candy and chocolate bars and pills and oil and wax and ice cream and…

Whoa. All so I don’t have to give myself lung damage. Well done legalization industry.

I’m not a mellow person. I never have been. I am more calm and reflective than I used to be by a large measure. I no longer feel like someone not-paying-attention-to-me-right-now means death.

My shrink and I did several body-calming-exercises. Trying to help my central nervous system calm down. Sometimes I don’t think I could be more activated if I were hit by lightning. I’m already vibrating with energy. (Ok I know that actual lightning would be more… but you understand the metaphor.)

One of the things she had me do was visualize kicking someone. The thing is, that brings up my mental Rolodex of so-and-so and him and her and them and… Memory lane is a funny thing for me.

I will probably never do that again. I will probably never kick anyone in the nuts again. I will probably not kick someone in the chest hard enough to fracture ribs again.

Although I could do martial arts or kick boxing. Maybe that is a work around so that I can still beat the crap out of people but I’m being “monogamous”. As long as I claim I don’t get off on it–it’s fine, right?

Once my Owner watched a Famous Fetish Model/Educator (I’m capitalizing it because she’s a big deal in his little world and he nearly genuflects when he talks about her–whatever.) and her partner do a scene in which she only used her feet. Given how obsessed with feet my Owner was… well, nothing would do but that I do something similar to him. I learned that I liked it. I’ve done a lot of scenes where I didn’t touch someone with my hands.

Not to mention that I have literally had my ass kicked by many people. It feels awesome.

Bdsm gives me a fully consensual and appropriate space to work through my feelings of aggression. Not having it is hard. Cause seriously, if someone sidled up to me and begged me pretty please to knee them in the balls and slap them around right now… Oh I would have trouble saying no. That would be so much fun.

Ahem. Tea Party. Get your head on straight. Sweetness. Light. Gentle hands for the love of toast.

I’m irritated. That’s the only word I can come up with. My shrink wants to stick with activated. Wired for sound.

But these ups and downs, this is why there is so much conflicting opinion about my diagnosis. I’ve heard just PTSD. I’ve heard PTSD and GAD. I’ve heard bipolar. I’ve heard borderline personality disorder (but never from a qualified professional so I’m more doubtful of this one). While on a terrible psych medication I was told borderline schizophrenic but never while not on the evil psych med so that one I get to say isn’t mine.

I swing from depression and suicidal ideation to anxiety and hypomania. This is more tiresome for me than for you. I promise.  I can’t get away.

I’m a weird balance between extrovert and introvert. Finding the right balance is hard. I need people something fierce. But they are draining and tiring.

I am so very driven by my attachment needs. I am driven towards and away from people at the same time. It feels like a war inside my brain. I am afraid to attach too much to any one person. I’m afraid to not try with everyone because you never know who will fit.

But I have a full time job plus overtime of socializing and it is not actually good for me. But culling people feels brutal. Even just putting people on a longer rotation feels hard.

And now that my kids are bonding with my friends… kicking them out of my life is a whole different story. Just like I’m not real approving of polyfuckery in front of children I’m not that thrilled about the idea of a revolving character cast of friends. Kids need to know who is in their lives. Kids needs to have relationships that are not just instant-friends.

So I’m trying to be ok with some people being on a longer leash but not out of my life. It is a really hard transition in thinking.

I think Pam hit level 2 because I completely discounted her as a friend many times over the years and she kept reappearing. We would have intense conversations and I would assume that she never wanted to speak to me again after what I said and… there she was calling me again.

From across the world she kept calling me. So I developed the habit of dropping whatever I was doing because Pam wanted to talk to me.

It was like how Air Force Michael managed to call me from Turkey spontaneously several times while I was institutionalized as a teenager. Only I didn’t get to talk to AF Michael because… I wasn’t at home to take the calls. And he stopped calling after that.

So I fucking answer the phone for Pam. Because I can say whatever crack-brained shit that comes to mind and she keeps calling.

I don’t remember if I wrote what was so amazing about Shanna’s second birthday yesterday. I think I kind of hinted but didn’t get to the meat.

I emailed my friends and said: “My kid needs a party and I don’t want to do it. You do it.”

So they did. And I sat in a chair. And it felt like magic. I felt loved. I did feel supported in that net feeling.

I don’t know why I have such a violent need to hurt myself if I try to get that feeling from a party that is actually literally about me. But I have some suspicions.

I don’t want this feeling for the rest of my life. But you can’t decide to “just stop feeling something”.

You have to decide what you want and move towards it.

Time to go set up for the Tea Party.

Logistics

Thank you for all the comments. I certainly know I am not alone in experiencing social anxiety and group troubles. I read textbooks. I know how common my issues are. Heh. It is interesting seeing where other people are with handling it. I go in and out of phases where I can handle putting myself out there. Sometimes I can and sometimes not so much.

Tomorrow is a tea party at our house. The current RSVP count is maddening because it never stays the same in the last 24 hours. This group is… really big on changing their minds in the final hours. Which means if I start baking this afternoon there is a non-zero chance I will make two or three times as much food as I need because half or more of the people will cancel.

But the house is pretty much ready. I’ll choose to just be happy about that. I am ridiculously impressed by how helpful the kids are becoming. Shanna washes dishes now too. With every party that goes by they do more and more of the work.

My secret plan is working. My kids are going to be entirely adept at hosting before they are ten.

My kids are going to have very different issues than me. I really can’t predict what they will be like. But I know they will show up as adults with a large variety of skills.

We aren’t going to the park today because Shanna’s favorite girl in the neighborhood is only available to play on Tuesdays. Shanna asked if she could stay home to see her friend and that will make my life easier. I don’t know what it will mean about the whole shape of the day.

The kids were going to K’s while I have therapy before the park then Aqua Adventure. Now… I’m not so sure. We’ll see.

I finished all the invitations for Calli’s birthday yesterday. I feel on the ball on that one because I’m a month early. *phew*

I need to make a list of foods I’m making for tomorrow so I can email people. Folks always ask what they can do. The thing is, given how high the flake rate is for events… I hesitate to share duties. If someone decides not to show up at the last minute then I have to scramble and I don’t like that much. Tea parties aren’t like pot lucks. They aren’t events that can have a completely random menu. Says my little control freak brain.

I’m sorta thinking that I could say, “You can contribute $5-$10 on a sliding scale for what your family can afford per kid if you want to defray the costs. I do not require that any kid pay. If I couldn’t afford the parties I wouldn’t have them.”

I like them being just so. That makes it easier for me to get set up in advance. If I am reacting to an unpredictable amount and quantity of food from other people… I experience a lot of anxiety. What if someone else has a bad morning and brings their six kids without having made the food they agreed to make? I’d be uhhh up a creek. Either I would spend the whole party making food such that I didn’t get to talk to anyone or have fun, or kids would be standing there picking through my snack cart for the whole time. Neither option pleases me.

(I specifically said six kids because at this moment in time no one in the group has six kids. [Err, at least not that have all six active within the homeschool group…] So I’m not picking on anyone. It’s a metaphor. It could be one kid. But it would be more likely with six kids because man I have a lot of sympathy for moms with that many kids. I can’t imagine keeping up with that workload.)

I would be just as fussy with two or three kids.

I can create a smoothly ordered system if I am in control of all the pieces. I’m shitty at adjusting to, “Well I forgot to buy cucumbers so I made pb&j’s instead” when I already made the pb&j’s for the party and now that’s all we have to eat….

People are variable. And if I just do it then I don’t get mad at anyone for being human. I get that they are human and all. I need to be loving and accepting of people being where they are.

I’m probably better off saying that people can give $ if they really want to contribute. I totally don’t think I want help. Maybe some help. Not really. Go away. Don’t help me.

I’m kidding. Don’t go away. Come to my party. Enjoy yourself as a guest. Don’t pressure me to make-work for you because that’s hard. I’ll get to the work at a pace I can handle. Then I don’t have to stop my train of thoughts to create something for you to do. That can be pretty frustrating.

When I want help I ask for it. Shanna’s second birthday was awesome. I told my friends to come over and do everything for the party because I was very pregnant and I planned to sit in a chair.

They did.

It was really pretty breathtaking. The fact that I have social anxiety and insecurity about my relationships is pretty much horse shit. They show up. They work like dogs. I am so grateful.

I suppose that yesterday when I thought of the wedding reception and my 30th birthday I was looking for mass. At that quantity of people I start cracking.

The birthday parties for the kids have all been really great. I know that the parties aren’t for me so a lot of my anxiety goes away. I have a much narrower parameter of acceptable behavior “Ok for my kids” and that relieves the pressure of what to say to people.

As I look at the group of people who is working hard to know my kids throughout their lifetime… I feel quite humbled. My kids have an extensive network. There are a lot of grown ups who have been there over and over for six years running for Shanna. She trusts and loves them with absolutely no limits.

I feel so grateful that I get to see what that looks like. Even as I go through my feelings of rage that “chosen family is bullshit” these people show up for my kids. And they show up. And they show up.

Even my worry about an “appropriate place” for them to go should I die… they have options. They have lots of aunts who would make it work. My kids may not get to have the life I would give them, but they would be loved and cared for. They would be told good things about me.

I’m so grateful that I have gotten to this point. Even though sometimes I feel like I am going to have to leave because I am a monster who will hurt people.

Other people have to decide for themselves if I am hurting them or not. I should not proactively withdraw just to keep them safe. That isn’t actually what they want. They would rather tell me to knock it off if I start over-stepping. Well, maybe they don’t like doing that.

But I’m not shitty company all the time. Clearly folks like talking to me once in a while. I can stop pretending that I am torturing people just by existing near them. It is a really annoying habit of mine.

And I settled the menu for the tea party and followed up with sending my address to all the guests. Checking things off lists.

The kids have been staying up till 9 pretty consistently. Stupid Day Light Savings. They are sleeping later. It’s pretty awesome.

Oh, it’s official. I will not drink hard alcohol anymore. I had one fucking drink and it made me puke. I can have a glass of wine on rare occasions. When we run out of what is in the house I should probably stop buying it. Noah likes his rum and that’s his call. My body doesn’t like it. I had horrible diarrhea for more than 24 hours. It is time to recognize this limit. Yes, body. You win.

Ok. Time to go start the day.

Life is pretty good.

Wow, thanks for all the comments. That started my day off differently than normal. I’m having trouble controlling my smileys despite my promise to myself that I wouldn’t use them in the blog. Ahem.

I’m in a good mood. I finished scheduling arrangements for the summer. Shanna has a couple of weeks of summer camp. They are kind of random.

Mondays will be cleaning/family-gym night. (Noah and I started dating by being gym buddies. He’s fun to exercise with.)  And the kids love the day care. With a trip to Aqua Adventure in the middle of the day.

Tuesdays switch a bit. Every other week we go to Oakland for therapy. I usually spent post-therapy talking to K for a bit. Sometimes we go to park day afterwards. Or we don’t go to therapy and we try to go to park day. If it is my only unscheduled day of the week, sometimes we stay home during the day. Tuesday nights will be babysitting from 4-8. We will sometimes date but mostly that’s alone time.

Wednesdays are variable. Concerts. County Fair. Visits with friends. Stuff happens. We go to Aqua Adventure in the afternoon. Then Pam comes over to spend the night.

Thursdays mornings for four hours I exchange child care with a local stay at home mom. One week at my house, next week at her house. I can’t believe how crazily productive I am during that period. (It used to be three hours, we decided to bump it after we’ve ended up standing around talking for two hours after most sitting-sessions because the kids are not ready to split up after three hours.) One week I get to go up to L’s house and plan out Calli’s birthday party. (It’s a joint thing cause she’s got a birthday twin. It’s working out.) Every other Thursday I will be running with J. The in between Thursdays will be Noah’s night off.

Friday days are variable. Gym visits with a mom so the kids can play in the day care. Help K clean out her basement (I’ve been looking forward to this for years. I have pestered them asking, “So! When can we clean out your basement?!”) Aqua Adventure most weeks. (All these trips to Aqua Adventure are dates with another family. I have to go.) Nights are Family-Date-Night. The kids will help make dinner. When Noah and I cooperate, the kids always find ways to keep us busy.

Saturdays are variable. We do stuff. Sometimes it is just a massage. Sometimes we go see people. Sometimes we hang out at home and keep busy. This is when Noah gets in the epic reading sessions with the kids. (Would anyone like to go to the day-time PEERS event in August? It sounds fun…. And like my hours…)

Sundays start with Shanna making breakfast. Then we walk to the farmers market. Then we hang out and rest for the remainder of the day.

On top of that I have a very full exercise schedule. 2-3 days of running. One walk to the farmers market. 1-2 days of cross training. (I start out with more cross training and slightly less running but that shifts as I get closer to the half marathon.) Stretching and strength training. One rest day. Must rest or you don’t progress as well.

Dinners are planned until September. I consciously put a lot of easier stuff on the calendar. I’m going to need easier cooking if I will get through it. I’d like to conserve some money. I’ve been uhm, over spending. It’s halfway through the year and I am not over budget on most stuff, but I have absolutely no wiggle room and I really wanted a cushion. Sigh. At the end of the year I am going to send a bunch to the mortgage even if it hurts. I hope to build a cushion so it doesn’t hurt. The mortgage is still hovering at $200,000 and if I am going to pay it off in six more years then I need to get some large payments in, the sooner the better. Interest is a beast.

Debt is bad.

Really, if I got the house paid off in 2019, that would be dreamy. If all the mortgage money was suddenly going spare I could do a lot of interesting things. The longer I drag out the mortgage, the more I pay. That’s the simple logic of interest. The faster I get rid of the mortgage the more of my own money I get to keep. I can do fun things with it instead of give it to a bank.

I don’t pay on my car loans for the full term either.

Interest is yucky.

Except when I’m earning it. Then it’s awesome.

When I was a little girl, my life financial goal was to have $250,000 invested and to own my own home and car. I wanted no debt and a cushion “in case”. I picked that as a goal when I was, 10? 11? I know it was firm in my head before 12.

The fact that we have more than one account with that amount of money blows my fucking mind. I haven’t finished paying off the house yet. Damnit. Soon. Before I’m 40.

Thank you, Noah. I couldn’t have done this alone. To be fair, you couldn’t have either. You kind of suck at managing money. We make a great team. When we got engaged you had one account with that much money. You had a thirty year mortgage that you weren’t making expedited progress towards. You had a lot of debt from motorcycle purchases and accidents and home improvement and medical bills.

I’m pretty good. Doubled the investment. Paid off all the debt. Bought two cars, paid them off nearly instantly. The house is probably only six years away from being paid off. If I slacked it has a maximum of seven years left on the mortgage. Instead of twenty more years.

It is really easy to try hard for someone who rewards my hard work with kindness, attention, and love.

Not to mention that we went from being pretty much the crappiest house on the block to having people stop and offer to buy it because they like the garden so much.

I’ve been good to your bottom line. That’s pretty awesome.

You started off in a privileged position. It would not be reasonable to expect someone to do what we have done without the outrageous privilege of having a bunch of money handed to them.

I don’t know how I had my childhood but came out with different financial values. It’s A Mystery.

I honestly think it was the guaranteed income. It changes your whole way of thinking. When I grow up I might be willing to lobby congress for a guaranteed income. I think that is the only logical solution for a country with our resources and our degree of poverty.

Income inequality is bad for the country. Period. I don’t know when in the fuck I changed. Probably when I got my head out of my ass and looked at what was really happening to people near me because they didn’t have guaranteed income and I did.

I think I had the reverse of most people. Most people are protected by their parents during childhood and they have to make their way as adults–many are ill prepared. I was not financially cared for as a child. Once I turned eighteen I had a guaranteed income until I was thirty. I knew exactly how long I had to get my shit together and I put most of the money into college.

That’s an insane privilege. I didn’t know it while I was young.

It isn’t a hand out. It’s an investment. “I want you to do well, so our whole country will do well. This amount of money will keep you from making desperate choices so that you can survive. That way you can learn to thrive.”

This shit is studied.

Anyway. I’m in a good mood. The kids have been very affectionate and kind of clingy. Given how much they reject me lately I’m enjoying it. I think that they are noticing how much time we spend with other people lately.

Like: in the next two weeks I am providing 32 hours of babysitting for other peoples kids. That’s a fucking job. I do a lot of jobs all at once. I know that is kind of the joke about stay at home moms. Then add home schooling. Even unschooling is work. Don’t be fooled.

Right this minute I feel like I can handle all the balls in the air. I have said no to the things that weren’t fitting for me. It is hard but it was the right decision.

I can do this much scheduled and accomplish the things I want to do. Ok.

Also: I have to take the summer off of Netflix. I am watching too much. I’m going to try to limit my screen time to pre-6:30 am. I have a lot to do. (So I won’t be on chat much.)

I have a lot of projects I want to do. Sitting at the computer means I don’t get antsy enough to do them. If I change that dynamic, I get more done and I feel more satisfied about my time spent.

This is one of those times when my center of focus is moving in closer. I know this has happened before. It happened when I had Shanna for one thing. I just stopped communicating with most of the outside world. For years. I have been re-emerging.

Now I kind of don’t want to. I’ve built a world. I am really busy inside this little world. There’s a lot I want to do.

I need to buy saw horses. I have a lot of projects I want to do this summer and saw horses would make all of them easier. (So much for not painting this year.) That money will probably come out of my ‘entertainment’ budget. Because man is it cheaper to entertain myself at home than out. I have all the paint I need. Maybe another sheet of sand paper. Then we paint. No problem. I own all the other bits.

This is why some people can spontaneously make things. They have already accumulated all the crap. That’s why other people hoard. They want this feeling. “Oh I have everything for that.”

Only hoarders can’t find it when they want it. So they buy it anew for every project.

Man. Layers.

I remember my grandpa’s shed. He died when I was twelve. He was the only grandparent I met. He had painted the outline of every tool on the pegboard so he knew exactly where to put it.

In that moment, of seeing his shed I understood how things “should” be organized. It is all so clear. Yes.

I think I’ve been trying to get there ever since. I’m not there. I’m still shifting. He was in his 80’s. I doubt his work shop was always that meticulous. Give me time.

Someone recently said, “If this is how you use your garage… where do you put your storage?”

Storage? What’s that? My closets mostly don’t have doors. I don’t have an attic or a basement or a shed. My garage is fully occupied but not with storage. Ok, I store books on book shelves. Different.

I have what you see. I’m just trying to get the organization perfect. It happens in layers.

We change. Our needs change. Life is a process. I’m still arriving. I have so much more patience for that now than I used to have.

If a Zen moment appears, grab it. I feel ok. I feel like I am ok. I am doing what I wanted to do. I have, in fact, done far better than I dared dream. I haven’t perfectly arrived, but life is about the process. I’m doing well at the process.

My family thinks I am doing well by them. I’m not a perfect friend but I’m not a piece of shit. I do my best. Sometimes that isn’t enough. That’s life.

At this moment I honestly believe I couldn’t be doing more than I am. But I’m not over extended. Just busy. Booked. I can’t say yes to a lot more. People can join me on what I have already planned. That’s all I have to offer right now. And sometimes, I need to reserve family time. Holy crap do we spend time with people.

We need to reset our normal. Because even we–freaks that we are–have our own normal.

I have lots of gardening I should be doing. See–I need to stay home. There is work to do. While I babysit. Oh man.

It is going to be a blessedly full summer.

Running and body stuff

Bodies are weird. People are weirder.

I spent 2012 running because I wanted to be able to check “run a marathon” off of my bucket list. I had not been much of a runner before that. In the process I found that my body changed substantially. I was already riding the wave of lower-than-usual-weight because my Uncle Bob had recently died and I had divorced my biological family and that was really hard on me and I lost a lot of weight from not eating. I was down to the weight I had previously only reached while starving myself on Weight Watchers and exercising five days a week.

So having the “thinner” body is associated with lots of bad stuff for me. I get there when I’m starving myself and/or dealing with a lot of psychological pain such that my stomach hurts too much to eat. It’s not fun.

Also: when I lose weight the amount of street harassment goes up.

Think about the implication of that. I lose weigh *because* I am already having problems and then all of a sudden the ambient harassment I get in public increases.

Folks ignore the chubby chick running around the neighborhood. When I get thinner men start telling me they want to “come with me” or “distract me” or they just yell shit. And my neighborhood is pretty safe. I know enough of the neighbors that if I have a problem I can go three or four doors down, bang on a door and say, “I’m sorry to interrupt but I’m having a problem.”

I love my neighborhood so much. I appreciate that my neighbors are so friendly with me. I’ve been here for eight years now. I know people.

So it’s not like I’m scared but I really don’t like dealing with it. I feel worn down and tired. Being “thinner” feels more like being a piece of glass that gets thinner and more breakable with time. It’s not a good thing losing mass.

I don’t own a scale and I haven’t in a while and I don’t want to. I don’t care about tracking the number. Knowing it occasionally is just to have data. My recent doctor visit says I went back up to 170. Given the running schedule I’ve put together for the rest of the year… that won’t be true long.

Right now I have a belly. I like my belly. It means my forking pants fit. At this weight my “skinny” pants are tight and my “fat” pants are a bit loose but I can wear everything. It’s convenient.

If I lose a bunch of weight again I should probably just buy some clothes that fit instead of holding my pants on with rope the way I have been doing for a while. I don’t like most belts. So I use the rope belt that Jenny made for her Renaissance Faire costume years ago. She made it by braiding really bright ribbons.

I use this belt all the time. Every time I run it holds up my pants.

Every time I wear the belt I think of Jenny. I think of her kind of silently blessing my endeavors. Jenny loves me. Jenny wants me to keep on keepin’ on.

Being smaller is a weird thing for me. For one thing it means I am more shaped like my mother and that’s a mixed blessing. On one hand, she’s pretty cute. On the other hand… when I catch a glimpse of my body abstractly in a reflection I miss her so much I feel like I get hit with a solid fist of pain.

I want my mommy. I’d much rather be fat and never see her in the mirror again.

But if I’m going to run I don’t think I’m going to pull off fat. No matter how much I eat and let me tell you I try to keep weight on while I’m running. I eat like a hummingbird–my weight sixteen times over a day.

Running puts a natural limit on how much I can eat. After I get accustomed to the pace again I won’t be able to over eat very often. When I’m running my stomach picks a size and that is the size it is. I don’t get to under eat and I don’t get to over eat any more. It’s a really weird feeling. I didn’t exercise as a kid enough to know if that happened then.

So I do my best to eat a lot. I up the calorie density of everything (mmmm butter). But it turns into muscle and I melt away. Because apparently the me I see in the mirror is composed up of a lot of fat.

I don’t actually come from a family of heavy people. The only people in my family background who are heavy are the people with severe mental illness who are entirely sedentary. Everyone who isn’t so depressed they stop functioning is pretty fit.

I think I’ve tried to ignore that most of my life. I’ve always been sedentary and chunky-to-fat.

Losing the label of “fat” is weird and hard. It has been part of my identity for most of my life. I’ve been one of those prideful and hostile people. I don’t mind being fat and I will yell at people who act like it is a problem.

The heavier I am, the less sexualized I am to random men. Of course, there are guys like Noah who like heavy women but they generally are the kind to be chatty and friendly at a party and not the kind who yell things on the street. Which is to say: getting laid isn’t a problem at any size. But I like the invisibility of being heavy in day-to-day life.

My joints bother me off and on. Particularly my hand joints. I now compulsively make the same hand gestures as my mother. This getting old business sucks. As a result I semi-regularly don’t wear my wedding ring set.

I picked a platinum monstrosity. It’s gorgeous and I still feel a giddy thrill of “ohmygod someone let me have this?!” when I look down but it’s solid. Some days I can’t wear it because it makes my finger burn like fire. Which is unpleasant.

Oh holy shit do men feel like it is ok to just get close to me. I don’t remember this from when I was younger. “Hi” is usually the limit of the conversation with the strangers because I think my facial expression is not “welcoming”.

That being scary business is useful.

I wish I could be friendly without getting harassed. Gosh that would be nice.

I can. When I’m fat. So I look at my running schedule for the rest of the year and I have mixed feelings. On one hand, I sure like being fit and strong and there are a lot of things I want to go do with my body that require as much or more fitness than I have now. On the other hand… being attractive kind of sucks.

I’m really kind of funny. I spent most of my early life working as hard as possible to attract as much sex as possible and now that it is appropriate (hey–at least more than it was when I was a kid!) I’m trying to figure out how to make it go away. I’m kind of stupid.

I seem to never be willing to do what is expected of me.

It is easy for me to be loving with my body when I’m fat. I feel less betrayed by my presentation to the world. When I’m fat it is easier to take long baths and rub in lots of lotion and give myself gentle touch. When I’m skinnier I tend to take showers and try to get “being naked” over with as fast as possible. I don’t really want to look at or touch myself.

I can tell by my clothing that my weight is shifting a bit. I’m trying to be conscious of the nicer things I do to myself and I’m trying to not stop.

I’m not sure if stopping the nice stuff is because I was that skinny during periods when I was insanely busy or depressed and most of my “me” time available was spent on exercising or working. I didn’t have as much time to sit around and take a bath.

So is it the chicken or the egg? I don’t know.

There are all these layers of things. When I’m running I mostly eat a reasonable diet… only I can’t keep my sugar under control. Sweet bread. That’s my down fall.

The difference is the exercise. When I get into a good routine for exercising, training for longer distances means specific conditioning, it’s a shit-ton of calories. Not to mention that I’m building muscle, which is more efficient at burning calories.

I think I partially stopped running cold because uhm… I was starting to have thigh gap. I think I stopped having thigh gap when I was eight. I don’t feel all that good about having it now. Yes, I’m aware some women are obsessed with it. I do not want to be in that camp. I don’t want to be associated with that camp.

I want to be strong and fit and have the fucking body I’m used to. God damnit.

If I could be a marathon runner with a size 16 body that would be perfect. That’s what I would want if I got to pick a body out of a hat. Unfortunately when I’m seriously training I’m more in the 8/10/12 range depending on brand. I hate the brands that tell me I’m an 8. First of all: no I am not. There are standards, you fuckers. Stop lying to people. Second of all: it is really fucking frustrating to have to take three or four sizes of something into the dressing room in order to find something that fits. Fuck all you fashion bastards.

I fucking hate buying clothes.

And where am I going to store my “fat” clothes? I sure as fuck am not getting rid of any of it. I’ve very carefully found my wardrobe. Maybe under my bed? Oh man.

I like being strong. I don’t like that it seems to come packed with being thin. That seems stupid to me. See, no one asks me what I want. Whine whine whine.

I understand that I live in a time and place where being thinner is a fucking billion dollar industry. (Many billions? I don’t track.) People seem to waste their whole lives on trying to lose weight. I don’t get it.

Ok, I did Weight Watchers when I hit my lifetime maximum weight and I could no longer ride the rides at Disneyland Paris. That bothered me. Being kicked off a ride because I was too physically big was uncomfortable emotionally. So I didn’t want that to be true. Also: I was in the bdsm community and I was on the verge of leaving my Owner and I needed to hunt. So I did lose weight on purpose then.

Then it came back and I was a lot happier.

Then it went away and I wasn’t so happy.

Then it came back and I was a lot happier.

Here we go round again.

I think my lowest adult weight was 148 when I was depressed after Puppy left me and I stopped eating for a month. I was living on a Jamba Juice a day. I got the big size. Sometimes I could swallow cheese. Sometimes it made me puke. This happened right after I moved out on my own to live alone for the first time ever. No one was there to care. So I didn’t care.

My highest non-pregnant weight was 218 as measured at Weight Watchers. I suspect I was a bit heavier a few weeks previously when I was at Disneyland Paris. Pregnant was 222. In between pregnancies and for a lot of my life I hung out in the 180’s. During my previous “more fit” periods I hung out around 165. Running leads me into the low 150’s.

I know some people gain and lose more than a hundred pounds. I know people who have gained and lost more than two hundred pounds. A range of 70 pounds isn’t that extreme. But my body changes a lot. I understand that in the world of Fat Acceptance I max out at what some people consider “skinny fat”. But if I’m fat enough to have employees of department stores sneer at me and tell me I won’t find anything in their store and if I’m fat enough to have people yell it at me while I walk by… it counts.

And every time I gain and lose my body changes shape. I’m hoping that soon I will look matronly enough to be left alone. I notice the dangling chicken wings below my arms with delight. I have old lady arms! Yay!

I’m not dead. I get to be an elder. Even though I’ve never respected my elders, most other people do. People are getting nicer to me with every passing year.

I note these changes with happiness. I feel kind of confused by the people around me who want to remain as young looking as possible. Being young has not been a good stage for me. I want to leave it behind. Far, far behind.

I like being bad ass. I even like being hot. I don’t like being treated like I am responsible for the random desires of men I don’t know. Yeah, I used to be interested and I didn’t mind so much then. Things change. Figuring out the signals is really hard.

I don’t want to be hostile but I haven’t found a better way of getting men to take “no” the first time I say it. Any softer “no” leads to extra pushing. If I am sure the answer is “no” the first time I must say it with great conviction. Otherwise they will push much farther than I want them to. This is consistent.

Anyway. I’ve been running on schedule for about a week now. I’d been running inconsistently one to three times a week for a while. I trained semi-efficiently for the Oakland half in March and I seriously hurt by mile 11. I need to treat my body with more respect and train better this time. Which means being a lot more serious about my cross training and weight training and stretching.

Which means my body is going to change pretty fast. My body, much to my surprise, likes picking up muscle. The more exercise I do the more it snowballs. I come from a family of fit people. My brothers were sports nuts. They had some talent. Tommy’s team was on its way to the Little League nationals when he got hit by a car. (Not literally on the way. The game was a few weeks? days? away. I can’t remember. I was little and living in a different state.) Oops. I never did hear what came of the team. I was too little to care. My other brother was sixth in the state for cross country in high school. But he was expelled two weeks before graduation for having alcohol on campus so it didn’t go anywhere for him. He could have gone to college on scholarship. Whoops.

I understand more now about genetics. When I was a kid I mistook the fact that I was learning for being unable to learn. I thought that because the people around me were so much better than me and they always won that meant I always would lose and I had no ability to improve or ever win.

Now I feel really sad that no one ever stopped and said, “Dude. You are four. Stop comparing yourself to people who are five and eight years older than you. Go compete with people your age. You are doing just fine. Keep trying.”

I gave up before I ever tried. And moving the way I did meant that I never had… anything. I just stayed home because it was the only way to be safe. Being sedentary was mandatory. So I never improved and it became a self-perpetuating “I can’t because I don’t”.

The things I know now…

If I had somehow had the will to exercise I probably would have been a much scarier kid. Probably better that I preferred reading.

But my kids are buff. My kids have so much freedom to move. Sometimes my inner eight year old weeps at how unfair it is that my kids have so much freedom compared to her. That was probably one of the worst periods of “can not leave my room without pain being inflicted on me”. That piece of me is specifically alive and well and bitter as a pull out of my inner child. It is as close as I come to having multiple personalities. The traumas I incurred at different ages have left specific big knots of scar tissue.

I wasn’t hurt physically for all of my life. For most of the time I was just left alone. Even though I am an intensely social person. Just like Shanna, I came alive at the sight of another person. Shanna can, and does, play alone–but it’s very different from her interactions with people. She gets to be with people all day every day. Well, sometimes I tell them to go play and I spend an hour in the garage. But they have never ever been left actually alone in the house. Well, not beyond taking the trash out. I don’t forking count that. I’m on the property. I can hear them.

Stopping to pay attention to this connection (my inner child acting up means my body has more activation and energy and I feel pissy) is part of the re-parenting process. I feel self-conscious and bad because this is part of what I want to get from the home schooling process.

I have to work through my resentment of other people getting “better” than I had. It is a lot of conscious effort to relax and calm down and be able to be present with my children. I have to actively forgive myself for having the childhood I had. It was not my fault. Both of my children are well into the ages when I was out finding neighborhood kids for oral sex. My kids don’t know what oral sex is. It has never entered into their fuzzy little brains. They are too busy whacking things with swords. As they should.

In being nice to my children through their developmental stages I work through understanding what should have happened to me. I learn what appropriate behavior is by reading multiple developmental books and educational theory books. I cross reference and design a model of an “appropriate” teacher for this stage. And I embody it to the best of my ability.

When I fuck up I apologize, explain what I should be doing and I do better next time. Just like my kids do.

We are all in progress here. I tell them, “I have never been a mother to a six year old AND a three year old at the same time before. I am still learning how it works. I’m sorry I made a mistake.”

Our mistakes are small and our forgiveness is huge. It works out.

My children will never remember anything other than a mother who is physically fit. They will not understand that I spent most of my childhood in a depressed haze sitting very still watching the same few VHS tapes over and over and over.

I’m in one of those phases where I understand why the “Trauma Recovery” people say that you have to forgive. My mom was not in a position to give me what I needed. Not at all. Not even a little bit. I can see why I was so hard for her. I’m actually impressed she didn’t beat me more often. Now that I understand the context of her life better… oh poor Mom. I’m not being sarcastic. I feel really bad for her. But I don’t think she could keep from fucking up my kids. Maybe in thirteen or so years I can look her up. We’ll see.

I am a very active person. It’s kind of insane that I spent my childhood as stationary as I did. I get why it happened. But it was really crazy-making.

I did have periods of activity. Auntie was good about making kids go play in the woods. Well, more accurately… she worked night shifts and I was alone most of the time when I lived with her. So I went out into the woods. I couldn’t wander neighborhoods in the random other places we lived because I got lost or got into fist fights. Auntie’s house was consistent enough that I could learn the lay out.

My relationship to my body has always been one of frustration. I have always been torn between being mad that I’m not bigger and being mad that I’m not smaller. Ok, I’ve lost the desire to be smaller. When I was younger and trying harder to pick up sex partners I was wildly jealous of the women who were 5’1″ or shorter. Now I think it would be inconvenient. I retain my desire to be bigger so that I could be more physically capable. I just don’t have the leverage to do some things. It is really annoying.

It has always been weird how much I trade off using my actual weight for using strength as I get smaller. Many of the tricks to use my weight as leverage stop working. Even twenty pounds of difference is a lot. That’s a lot of strength to make up.

Bodies are complicated.

Control

I’ve been thinking a lot about behavioral modification and control. I mean, these are frequent topics for me but they’ve been using a lot of bandwidth lately.

What do I want to be? Who do I want to be when I grow up? Am I allowed to be that person while I am fulfilling the same roles I have always filled for people who will not meet my needs?

I have some friends, at least a few, and many of them are guys. Not all of them. I’m not one of those women who “can’t get along with women”. Which I always hear as “it is easier to manipulate men so I stick with them”. I like and hate everyone equally. At least in terms of group identifiers. I like Christians as much as I dislike some of the dogma associated with the religion. I like guys as much as I hate them. Individuals of course all get their own readings.

“When women say “all men” they hurt the feelings of the nice guys.”

Maybe the nice guys need to learn that when people are writing something they aren’t always writing to and for you. If you can’t handle reading something unless it was specifically written to coax you then you have bigger problems than anyone else can solve for you.

I read a lot of very anti-white writing. I read a lot of people of color who have tremendous chips on their shoulders. They just fucking hate white people. I’m white. Do I feel like I should get defensive and try to get them to prove that they don’t hate *me* because I’m *special*.

Or would that make me a self-involved asshole? Think hard here.

I know more men who are not rapists than I know rapists. By a large margin. That does not mean I should give strangers the benefit of the doubt. Sorry. Even if it hurts your widdle feewings.

I don’t figure out who the predators are by looking at them. I do default to assuming that the less physically attractive someone is the lower the chances they are a successful predator. I am more relaxed around men who seem non-sexual enough.

Which is probably something that causes those men enormous pain in their lives. See how I can’t fucking win? The signals that do signal safety are things that are offensive to really judge.

But even that isn’t full proof. I know better. So I’m paranoid.

I don’t think that most of the men in my life would have the balls to attack me at this stage. I have done my best to develop a somewhat scary reputation and those things spread. Folks who know me are fairly safe. But a lot of my male friends are what I’d call Alpha. They are bossy motherfuckers and by and large that works for them. They don’t get called on it much. They have carved out little lives where they are tyrants and everyone around them does what they say and falls in line and things work out. They aren’t violent or “abusive”. But they will grind on you till you verbally give them what they want. I know a lot of men like this. Only a few women.

These men take a lot out of me. They take as much out of me emotionally and mentally as managing a large group of children. For one person. Seriously–I can manage six kids on a day trip by myself far more easily than I can have a friendly chat with many of my male friends individually.

I’m starting to see that as a problem.

As I get older the needs in my life are becoming more predictable. I have more of a schedule. I’m not always moving. I’m not always adjusting to an entirely new cast of characters. I have added in the home school crowd in the last three years and then a running buddy after that. Otherwise I haven’t been picking up new relationships lately. That’s weird. I have been dusting off older friendships. I have been spreading myself out differently.

Sustainability is more of an issue now. I can’t drop many balls in order to completely adapt to a new environment. That’s a privilege I have lost. I didn’t know it was a privilege when I had it. Now “normal” people make more sense to me. Why they say “I can’t” to so many of the things I propose.

Life is different now. I have to have a very different amount and kind of control. Now it’s a marathon, not a series of sprints.

My running buddy and I have decided that it is more sane (given our life constraints) for us to do a 10k at the beginning of October and a half marathon at the end of November. She thinks we will be walking. I don’t think so. I think our first 10k time was pretty fast. I think we will be able to train up to having my third official half marathon be as fast or faster than the second. We’ll see.

Running with her is fun. She and I have a lot in common. If our lives were more similar I think we would conflict like oil and water. Luckily our life constructs are so entirely different that we don’t have to worry about our (ridiculously firm) opinions getting clashed with. We are both very encouraging of taking up space and what that means. We are both also working on control in a variety of parts in our lives. But very differently so we can talk without feeling judged for how we do it. Our circumstances are entirely different. We need different tactics.

A lady I like and respect says she is thinking of starting a discussion group for women once a month. I would drive to Redwood City for that. I would feel comfortable and safe talking to people that woman would invite. I would be different from most of the people she invites. I may or may not be the emotionally explosive (we’ll see) but I will be able to blurt something, then apologize for tone and rephrase and they will try to hear me. The stakes will be low.

When I get too tired from the emotional labor of translating from my brain into “difficult self-centered man language” (obviously not all men or I wouldn’t be bothering to specify a sub-group) I get really testy and pissy. I take it out on everyone who walks by. I feel brittle and made of glass. Like the slightest lean of an arm on my boundaries might shatter them. Then I withdraw and spend a lot of time crying.

I probably need to pay more attention to who makes me react that way and pull back from all of those relationships. I’m starting to see how the cost is becoming higher than I can pay. I don’t have enough spoons to have to process someone that much. And the only way to get them to stop hammering on you is to keep arguing until you win or meekly say they are right a few times so they will back off.

I’m not fucking letting them win their bullshit arguments. I could start using some variation of “You are being an asshole. Shut the fuck up.” But I don’t think that would go over that well.

My other option is to drop the friendships. Which will result in its own bitterness and trauma. Because life works that way.

Knowing you and being your friend is very hard work. Sometimes I can do it and sometimes I can’t. Being friends with me is very similar, so clearly it isn’t an “only men” thing. But aping this form of masculine behavior (because clearly what the people who object to my attitude are really objecting to is that I am a woman with this attitude–from a man it’s ok) causes me other problems.

Men don’t like losing dominance challenges to women (unless they really like it and that’s a whole different ball of string). Although many men are just flat used to losing dominance challenges and they sort of sigh with resignation and get on with it. The fight has long-since gone out of them.

Then there’s Noah. He neither likes it nor has a desire to deal with it much. We try to solve this by not challenging one another because neither of us appreciate losing dick contests. We have different strengths. Cool. You go be awesome over there and I’ll be awesome over here and we can wave. Both of us are grudging losers. But we don’t hold grudges. And we are willing to be convinced when someone has good data. So it works out.

So clearly not all men suck. Yeah, I get it. But some really do.

I have control over very few things in this life. I sorta have control of my mind and body. I mean, I’m not crazy effective with my body but I’m relatively fit. Not mentally. Oh man. But I get by. My deficiencies exist in ways that I can work around and develop counter-balancing strengths that balance things out. Life works that way.

We aren’t all cookie cutters. Trying to develop the control to just do what others tell you is antithetical to developing the control that allows you really define yourself.

You must pick one or the other. If you want to be obedient, you give up the ability to really judge what you are. Your very essence and priorities and impulses have to be secondary to what someone else wants.

I am not a secondary character.

I have been. I was because I wanted to fully embody what that meant. I wanted to understand it.

Apparently I decided I don’t want to be it. That’s been an interesting process.

I don’t know what my very-argumentative-men friends get from knowing me. I think I need to stop caring. They take so much from me that I don’t have enough left to do what I need to do. That’s not fair to me.

I don’t really care if cut-off culture is “mean”. It is mean of you to come to my house and argue with me for hours such that I spend hours crying. For years.

Why do I accept every friendship on offer?

Because I do. Because I always have. I let people come until they don’t want to come any more. But sometimes they have to put up with me being explosive while they are here because I am just fucking out of cope. Lots of people take that as a sign and never come back.

I drive people away. I don’t do it on purpose. I do it when I lose control. When I can no longer choke down how bitter and angry and violent and hateful I feel.

It doesn’t have to be at the person in the room. Maybe I’m just having a day where I’m heavily processing stuff about my biological family. If I’ve done a lot of very hostile writing that morning the whole day might be off. Then I’ll lose the reins on my tongue. Something that is highly tinged by my ambient hostility will come out. Whoops. I didn’t really mean it. No really, I didn’t mean it. I said it because I’m feeling spiteful and that was twisting the way I think about you. I’m really sorry. I’m really sorry.

Is isolation really the best solution? Just work on cutting people out of my life until I get to the point where I can always control my mouth when I am with people?

When I hear people complain that someone requires them to “walk on egg shells” I hear “I don’t want to have to care about who is listening before I speak”.

Yeah, some people personalize everything they hear and decide that the speaker must be talking about them personally and therefore the speaker hates them and is a Mean Evil Person. Yup, I know.

I read a lot of rabidly anti-white writers. They are fully unapologetic as they rant about how evil they perceive white people to be, yes, all white people.

I read this and I try to understand why they believe what they believe. Why it has come to be unavoidably, undeniably true for them.

Everyone has a story. Their story makes sense for them whether you like it or not.

What kind of control a person has decides a lot about what kind of life they have. How do you teach self-control? Financial control? Work ethic? The ability to be adaptable and able to just make something work with whatever it is you have in front of you? These things are all experiential. You have to do them and make mistakes and learn how to do it right. The younger you start the better.

I confess that I feel a little growing anxiety around Shanna not reading yet. I’m reading dyslexia information with dismay. Most of the markers for a diagnosis of dyslexia involve social problems caused by the social stigma of being slow. I am choosing to just read the development books that say “It’s normal for many children to transpose letters till seven or eight.” I notice. But I’m not “doing anything” to correct her.

Everything I have read says that some children are just not physically ready to read until seven or eight. Their brains are too busy doing other things and when you try to force it, you lose a lot of self-confidence that can’t be gotten back.

I’d rather have Shanna deciding what she should be doing with her time right now. She wants her parents to read to her. She isn’t ready to start reading. Ok. I didn’t start reading until the end of first grade. I didn’t really expect her to be required to start reading before I did even though so many of her little friends read. We know a high number of hyperlexic children.

I need to not look at hyperlexia and think my kid is slow. That’s not rational. Good grief.

Shanna’s comprehension skills are several grade levels higher than her physical ability. Lots of research says that will equalize if she’s given the time and space to live and be and learn what she needs to be learning right now instead of worrying about that.

I read the nay-sayers too. I know the con arguments favor conscription into the systematic learning enclave for the sake of party unity.

I don’t think everyone is the same. And I don’t think that everyone has the same ability to be able to conform. I know what the standards are. My kids are always going to be above and below their peers in varying metrics. People are like that. The hope is that they will come away without the bullying and belittling that exists in public schools for any variation.

I’ve been to a lot of public schools. They are all brutal. Some people get lucky and they are in the middle or they are high in the pack so they do ok by the system.

I don’t think my kids will be in the middle.

I don’t think they will always be high across the board. Ha. Shanna isn’t that coordinated. She makes up for it with tenacity and endurance. She’ll try again. And again. And again.

Sometimes watching her fail at things fills me with awe. She knows it is possible for someone to do this. So even though this hurts (and occasionally out will pop “shit”–I ignore it) she keeps trying. I’ve seen her whack her head dozens of times trying to do something. She did get it right eventually. Stubborn fucker. My kid.

Calli, by contrast, is slightly less persistent but much more initally successful. I’m in trouble. I think Calli stands and watches Shanna’s fuck-ups and learns. She is much more able to figure out how to do something right after Shanna has figured it out. Ha.

School is almost out. We are going to be riding the bikes in the parking lot every day. Side walk learning was just a non-starter. She kept falling into driveways. Lots of scrapes. Lots of not-willing-to-keep-doing-that.

She sees no upside. “But I can already run to all the places you want to ride bikes to. It’ll be fine. I’ll just run along side you.”

Only then I have to go at the speed of your running compared to the speed of bikes. NO.

Calli can outdistance her with a balance bike. It’s pretty impressive to me.

In the last month I’ve had a whole bunch of people ask me “Is Calli tall?” Uhh, I don’t know? For the comparative age she is much taller than Shanna was. She’s wearing size five clothes and she turns four at the end of the summer. I think they are only 5″ apart in height. I don’t know what the average gap is between siblings who are two years apart in age. And I don’t know if Shanna is tall. I haven’t been paying attention to such metrics. I could go look it up. I mean, I am on a forking computer. Shanna is in the 88% and the 24% for weight. Calli is in the 96% for height and 57% for weight.

Holy shit. I guess they are tall. And I was right for perceiving that Calli was on a faster growth curve than Shanna. I think Calli will be the taller adult. That’s my current crystal prediction.

On the last few pediatrician visits we haven’t talked percentiles. I didn’t ask and it didn’t come up. I suppose he isn’t worried so he doesn’t say? He just says, “They are growing well. Good job.” and does a no-touch pat on the head.

Wow. I haven’t looked at percentiles in years. I’m writing it down mostly because this is the only way I will have later record.

Since Calli is by far the more coordinated one we should put her in basketball. Ha. I play more catch with Calli. Shanna has never liked it much. I’ve always tried. She likes “fetch” more than catch. It’s kind of hilarious. She’s happy for the interaction. She’s happy to be met where she is. She doesn’t like having balls thrown at her. But she’s happy to chase one for the fun of it.

I can understand that.