Category Archives: breaking cycles

Continuing on a theme

When I say I worry about too frequent contact there are a couple of folks I am thinking about.

There’s this really nice lady in my life. She used to be my next door neighbor. She’s going through a traumatic divorce (her ex is a real shit weasel) and she’s now dealing with his bullshit from India. So when we talk we spend a lot of time with her asking me questions about the legal system. In the past I have had to explain a lot of stuff about the DMV. She’s not super big on answering her own questions with internet searches because she doesn’t even know where to begin. (Frankly, now that I am searching from outside the US I see how much harder it is from a distance. My ignorance is vast.)

It’s not that I get nothing from the friendship. I get a lot. I like her quite a bit and she teaches me about things and I really like being a helper.

But she keeps asking if we can talk every day because she could really use the support. I… call every three months. That’s what I can handle. I feel like a shit weasel because she needs more support and she wants to get it from me but… I would flip out if I tried to talk to her for over an hour every day. I just can’t. It’s a lot of thinking and work on my end to solve her problems for her and she only occasionally does anything to follow the advice she spends a lot of time asking me for. That’s hard. It drains me. I feel exhausted by the end and then I am a less good mother. That’s not fair to my kids every day.

Another friend is an oldie-but-goodie. He was my boss from 16-19 and we’ve stayed in touch over the years. He’s often told me that I’m one of the few people on the planet who is allowed to tell him what he should do because I’m the only one who a)knows him well enough and b)gives good enough advice. He is currently living with his folks because he is retired and his parents require hospice care. He doesn’t know how much longer this will go on because their bodies are failing fast.

He’s super depressed. He’s isolated. He has had a whole career focused on culture and the arts and he is absolutely despondent to be back in this one horse small Texas town. There’s barely a movie theater and absolutely no real theatre. There isn’t a good bookstore or library and frankly he doesn’t have the money to buy stuff online. He’s not doing well. I talk to him every couple of weeks for a few minutes at a time. If he wanted longer chats… I couldn’t do it so often. He wants to talk for half an hour or less, but he needs contact. He needs to feel like he was not forgotten. He needs to process how hard and sad and traumatizing the work he is doing is for him and there is no such thing as a support group or available therapists where he is.

I love these people. My old boss with great intensity–he was an important mentor to me at a crucial time in my life. He taught me everything I know about carpentry, electrical work, rigging, and painting. I love this man. I don’t mind offering him support.

But I only have so much to give.

As a dear man has said to me, I’m more of a foul weather friend. It is hard for me to be present for the best times of peoples lives. I am someone that people depend on when everything is going wrong. That’s not all bad, but it is hard. It means I feel less like setting boundaries is a good thing because my friends are hurting. I know I can help alleviate pain.

Because of posts I make on public forum I have a whole bunch of folks who are sending me private messages essentially asking for therapy.

This is complicated! I’m good at it. I do help people feel better. I tend to have a few month cycles where a given person messages almost every day then they move through their crisis and I don’t hear from them much anymore.

I often feel like these dynamics are my fault. I feel like I create a crisis if none exists. I feel like people not wanting to share good times with me is my fault. When Sarah wanted me to be there for her good time (at my expense so she could focus on other people) I kind of made that not go well. I didn’t want to just help her have a good time while I saw her for a few minutes a day. Not given how hard it was for me.

I will put that much effort into helping people through trauma without expecting anything back but I can’t put that much effort into helping someone else have a good time without me. I just fucking can’t.

I feel… broken. I feel selfish. I feel cruel and mean. I don’t know if I actually am or not. I don’t expect people going through trauma to focus on me. I deeply resent when someone wants me to be furniture in the room while they have a good time without me.

I don’t know how to perceive this in myself beyond my default that I am wrong and of course these people I love are better/more right than me.

My old boss could go six months at a time without talking to me when his life was going well. I was never invited to the parties or events. I could have invited myself to some of them… if I found out about them in advance, which was rare.

I don’t know if I have the right to feel used.

I don’t know what to do about always putting myself in these kinds of positions. I am trying to have more boundaries around it all.

Why do people only want to talk to me when their lives are going to shit?

I suspect it is because I emote for people. I also expect people to be working on shit all the time. Most people, when things are going well, don’t want to change at all. They want to hold their breath and stand very still and hope things continue. I can’t do that. To me change is as inevitable as breathing and if you try to crystalize in the “good part” of your life you will cause yourself great pain in the future when you need to know things you don’t already know. You have to keep changing and growing or learning or you are going to create a problem at some point coming up.

What don’t you already know? Hurry up and learn it. Or you will experience pain because of that lack.

My kids and I have been watching documentaries all during their school break. We have a lot to talk about. Netflix has some great ones out at this point! We don’t watch casual, fun things. We try to learn more about what we need to do in the future. How are humans creating problems and what do we need to do about them? What can we do about them?

Don’t stand in one place assuming everything is fine or the ship will sink while you are on the dance floor.

Incidentally my kids want break to be over so bad. They want to go back to school. Ha. They want kiiiiiiiiiiiids.

People don’t often reach out to me to say “Things are going great for me! I’m happy!” I feel like this is because I am such an asshole and I might rain on their parade. I am quite an Eeyore. I feel like this is appropriate. And it makes me feel rather sad about myself. I don’t know exactly what I need to change in myself to be someone that people want to talk to about good things too.

Ugh. I’m up early catching up on the only vlog I follow. I’m making tea to go with it. Time to stop typing.

PS- after watching the vlog for a while I have to smack myself in the forehead. Yes. Sometimes people do put a bunch of effort into sitting around and telling me about the good in their lives.

It’s complicated.

Grace and grabbing

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Yesterday I was chatting with the head teacher for a moment as I picked up the kids. She is in the process of packing up because she is leaving the school after next week. She has had a 35 mile commute for years and it is wearing her down. I was generally encouraging in that way that I am, “Go for it! You have a life to lead. Don’t wait for the things you want.” She said, “I want to be like you. I want to grab life with both hands.”

It’s kind of amazing that people perceive me that way after one week of acquaintance. Yes. I do.

People keep asking us if we are settled yet. My response is, “Our stuff hasn’t even arrived from the boat yet.” Their eyes go wide in shock. We don’t have electricity figured out yet (here in the UK they don’t shut off your electricity between registrations they just charge you triple, which is fun) and our internet is a travel unit that’s horribly expensive and doesn’t work very well and causes a great deal of frustration. The real internet company keeps “losing” our requests to get service. I just got a bank card yesterday. Everything about applying for credit cards is a nightmare (there is no transference of credit history between countries… it’s like we have no credit history at all) and the US cards are being awful. Yes I have travel notices with them. Doesn’t help.

But last night Her Sweetness slept in a toddler bed and the big kids slept in their own rooms. Can I really complain?

We all make mistakes. We all say things wrong. We all trip and knock into someone. We are all stunted trees leaning towards the light. If we don’t give each other grace and patience on that journey we will not be able to have love. I am going to make a lot of errors as I integrate into this culture. Despite the fact that people look like people I would see in the US they don’t act the same. Their expectations of me are quite different. I am going to fuck up. I need forgiveness. I will need forgiveness from myself and from other people. That means I must forgive people who mess up towards me.

When my kids fuck up and feel really bad sometimes I tell them that I forgave them on the day they were born for every mistake they will ever make. I will be cranky sometimes because fixing mistakes is hard, but forgiveness is not in question. You are forgiven.

It’s harder and more complicated with adults. For one thing, you aren’t my crotch dropping and they get a level of grace no one else will ever get from me. Sorrynotsorry.

And I have to be honest with myself that Sarah burned me hard. The frequency with which she used accusations of having a personality disorder if I behaved in a way that made her feel bad about herself (you know… noticing that she made promises she wouldn’t keep…) means that a lot of the grace I want and need to give to other friends is… not there at the moment. It will grow back, but it’s going to take time. Healing from burns takes time. As I’m working on healing it is not ok to hurt other people.

When I’m having big feelings it is ok to say that I’m having feelings. It is not ok to name call or retaliate or be nasty.

It does not make me bad if I am upset or sad or angry.

My feelings do not mean that I am bad.

Angrily packing does not make me bad.

Kicking the cabinet door off the wall… that was bad. Calling someone names is bad. Breaking something that belongs to someone else is bad.

Having the feeling does not mean I have a personality disorder. And someday I will get to the point of not hating myself for having feelings when a friend does something that hurts me.

We all fuck up sometimes. We say things poorly. We are vague in a way that causes pain. We choose words that may have an impact we don’t intend. This is where grace comes in. If you are going to grab life with both hands and chase your dreams sometimes you will grab too hard and leave a bruise. Sometimes your hands will slip (fucking greasy lotion) and you will drop something important. Sometimes you will be trying to grab with both hands and the damn lid of the tea pot will break on the counter.

Shit happens.

That is where grace comes in. Love. Forgiveness. Try to sleep it off then get up and try again. Life is an adventure. Sometimes adventures make you cry.

Today is the day.

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In just over four hours my kids will be walking onto a school campus as enrolled students. They will be P5 and P7. Here P7 is the final year of primary school before being sent off to secondary school. There is no middle school here.

I am already enjoying some of the differences in Scottish schooling. We were having trouble finding some of the supplies I consider “mandatory” for school in stores. Jenny told me that schools don’t ask families to buy them after we went to three stores looking. The schools provide what kids need.

You could have knocked me over with a feather. Wut? Schools provide pencils and paper and notebooks? I… You are using words but I am not understanding you.

Schools here do not give parents any contact information for teachers. If you want an appointment you call the office and the office negotiates with the teacher and they get back to you to let you know when you can come in. As someone who used to get calls and emails from the parents of 150 students that sounds amazing! Good for Scottish teachers!

The kids are going to start with half days as they acclimate to school and the teachers slowly learn where they are academically. The school is literally incapable of giving them placement tests to just see where they are because such things don’t exist here. There are occasional national tests but the school doesn’t have access to them and my kids are in the wrong grades anyway. So… there just aren’t big evaluations for their current levels.

I’m telling you, I’m excited.

Middle Child was crying at bed time. They were trying to be quiet about it, but they are super nervous. I pulled them over close to me and I talked to them until they fell asleep. On a fairly repetitive loop I told them that when they don’t feel they have enough faith in themself they can borrow some of my faith in them. I told them that they are strong, brave, hard working, competent, smart, funny, creative, thoughtful, kind (which is not the same thing as nice!), friendly, fun, interesting, adaptable, sweet, loving, patient, and really good at learning new skills. I interspersed this list of adjectives with saying, “And you know I am judgemental and critical. I don’t give praise unless I believe it to be absolutely accurate.” The first time MC giggled when I said that. After that they just relaxed. I would pause sometimes and say “When your belly starts to hurt because you are anxious, remember to smell the flower (pause for big inhale through the nose) and blow out the candle (slow big exhalation through the mouth). You can’t control other people. You can’t control the world. You can control your breath. If you control your breath you will be able to control your body even if your feelings are being rough. I have faith in you. When you don’t have faith in yourself, listen to these tapes in your brain and borrow my faith in you. I know you are….. (long list of adjectives).”

Eldest Child was already asleep or I would have talked to both of them.

And Her Sweetness only had one middle of the night wake up. That’s almost like a full night of undisturbed sleep…. She is feeling much better. I am in a lot of pain.

The kids will start waking up in about 45 minutes, maybe more like 60. I am going to hurry through my shower in the meantime so I can spend my morning on “cheerful cheerleader” mode. You can do it! You are going to succeed at this new life stage the way you have done well on so many others! I know you can!

I am their inside voice. That’s what mothers become for their children. I have not been doing a great job of being relentlessly upbeat for a while here because I am worn down and exhausted. This morning is a (very short) sprint, not a marathon. I can do this for them. Then I can take a few hours to slow down and just be in toddler mode.

When toddler mode feels like a fucking vacation you might just be living your life wrong. Too much work and stress, yo.

Yesterday we bought several more table cloths at the discount store. This is so when Middle Child makes a huge mess on the table they will just change the table cloth and I can stop being a critical brat about their absolute lack of table manners. My kids definitely know that I am critical and judgmental. So when I say positive things, it’s not because I enjoy blowing sunshine up your skirt. We have a handheld dustbuster so that the mess on the floor is not a big deal.

I need to stop being an asshole about messy eating. No really.

Life is a balancing act.

At the end of the positive speil I told MC “You will make mistakes. You must make mistakes. Mistakes are how you learn. Mistakes are part of being human. When you don’t understand something, write your question down in your notebook. Questions are good. You are good. You will mess up as you learn this new process and that’s ok and necessary and part of the process. Don’t be afraid of messing up. It’s like crashing your bike. You learn more from the crashes than you do from always getting it right. You learn what too far means. It’s ok to screw up. You will do better next time.”

After like 10 minutes of this repetitie loop of adjectives and blather about mistakes kiddo wasn’t crying and their body was relaxed. They finally stopped clutching my hand like a life preserver.

Ok, based on the noise from upstairs I don’t have 40 more minutes. Hurry up and shower, Krissy.

What I’ve been looking for

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I have spent a lot of time reading forums about abusive families over the past few years. Reading back over my old journal entries from 13 years ago reminds me… I basically coaxed myself through the process that many people need help with. Reading the emails between my siblings about my father’s will (oh that was gross and scary), reading about how my mother treated me as I was becoming a mother myself (hello complete lack of healthy boundaries), and all of the ways I tried to create family out of friendships…

I am so very textbook. I know that. I have known that for a long time. But skimming the oldest entries I have as I lock things down behind a new password… phew.

Picking friendships with people who try to control me by telling me I need to behave how they want me to behave or I have a personality disorder? That is utterly, perfectly textbook for someone with my background. I will abase myself and beg and hurt myself doing labor if someone reminds me of my family because that was my role.

Seeing this in the context of moving on from the bay is so illuminating. Mostly because Jenny is providing a level of support for us moving that I never would have asked for, never would believe I deserve, and frankly it makes me feel uncomfortable. But in that good healthy growth sort of way. I have put 25 years into chasing Jenny and mostly she let me chase her and she didn’t chase back all that much. Now she is returning the full force and whoa. Is this how I make her feel?

I wouldn’t expect this from Jenny because she is very reserved and she doesn’t make big promises.

Frankly, this is what Sarah promised and never delivered.

It’s not fair to say Jenny hasn’t done things for me in the past. When I overextended myself taking care of Sarah (driving to a different state to help her with packing and unpacking because she couldn’t/wouldn’t do it for herself due to mental and physical health reasons) Jenny is the person who flew out to drive my van home. Because she loves me and she didn’t want me to get hurt.

When I needed a place to go when I moved out of my ex’s house, Jenny figured out how we could live together. That didn’t work out because I am a ridiculous control freak and Jenny is not going to adapt how she lives for anyone. She knows her limits in a way that I deeply admire.

I feel like I am heading for a rebirth. I am no longer going to be chasing people who will watch me drain my life blood for them while giving me a flippant thanks and not living up to the promises they make. Jenny under promises and over delivers.

I need to not create any of the same patterns with Scottish folk. I will make friends slowly, gradually, with a lot of boundaries. Jenny and I will be able to have civil, adult conversations about boundaries and needs and what is ok to ask for. Jenny has never had a hard time (from my point of view) with telling me “No that doesn’t work for me.”

I know that I don’t have to show up and start performing a bunch of labor in exchange for the help I have gotten in the past few months. Jenny knows better than almost anyone that I need to slow down and not take on new big tasks for a while. She will sit and wait, like she is coaxing a cat to like her. She knows I am drawn to her like a magnet. I will absolutely find ways to spend time with her and share love that work for both of us. And maybe for the first time in my recorded history…

I can slow down enough to let my body heal from everything that has happened to it. I am going through old blog entries. My body has endured so much. My soul has endured so much. As my dear friend said to me, most people are broken down by what happened to me and my soul broke open. I have had a hard time not flooding people with love and affection hoping they would return it. I have provided acts of service and labor long past when it was healthy for me because I wanted to be worthy of love.

Jenny loves me even when I am not doing labor for her. If I go back through my blog I can see just how much labor I have put forth trying to buy love. Having kids has changed this dynamic so much. Children need that kind of labor from their parents. It is a requirement for building healthy attachment and safety. Children need a flood of labor and attention and affection.

Healthy adult friendships do not. I do not need to flood Jenny for her to know I love her. She tells me to back off.

I feel like I am tarnishing everyone with this brush and it isn’t fair. I have friends who love me and support me without me having to do tons of labor for them. The friendships that have endured for decades and I feel like they still support me… honestly they aren’t the people I flooded. J in Portland did so much to support us landing there that I was stunned. I have not done labor for J since I braided her daughter’s hair for her wedding nearly 20 years ago. A in Portland helped even though the only labor I have provided was helping her load a truck 12 years ago one time. A has flown to another state to support me in large endeavors.

I was accused of scanning for signs of betrayal. Well, sort of? I am scanning to see what are the results of my behavior. I am scanning to see if people respond to me how they say they will. I am scanning to see if people are treating me like my family or not. I am scanning to see if people are safe for me to pour my love into. I am scanning to see if people are healthy to introduce to my children.

Many of the people who have volunteered the hardest to be in the lives of my children are some of the least appropriate people I have had relationships with. I only see this in the rear view mirror.

Maybe you think I should be able to figure this out without looking at these people and matching up their words and their actions over and over and over again but I am not smart enough. I do not have enough self love to move towards safety instinctively. I have to work at it. I have to put time and effort and mental work towards trying to evaluate if I am making good choices or not.

Given what I have reread in the past couple of days… my choices are improving but I am far from perfect. I need to exercise a lot of caution as I integrate into a new community. Instant family feelings really… yeah. I can’t do that again. When I think of the number of people in the bay who told me I was “chosen family” within a year of us meeting…. well, that’s a red flag I will never miss again. I will never say that to someone again.

Jenny is chosen family because for 25 years when I have had a crisis and I appear on her doorstep she lets me come in and cry until I am done. When she needs help or support I will do what I can to provide it. I will shower her with attention because she fascinates me and she has for most of my life.

Jenny is who I went to when my father and brother suicided. Jenny helped me get back safely when I was stupid enough to strand myself. Jenny is helping me move continents.

I believe her when she says she will do something. I can count on one hand my adult friendships who I trust to the degree I trust her.

In the bay I had a vast shallow network. I could ask the whole network and someone would probably show up on a given day but I could never predict who and many of the people would show up once and never again. That’s not evil. That doesn’t mean any of those people were doing anything wrong. But it isn’t what I was looking for.

There were people who promised me the moon and didn’t come close to delivering and that hurt. There were people who would have been more stable and consistent support in exchange for me letting their other, more important to them, friends treat me like dirt.

Is it scanning for betrayal if I am willing to examine the truth of someone’s behavior in comparison to their words? I can live with that. I must live with that. I will live with that.

I am trying to figure out what living with integrity means for me. I am trying to figure out how much I have to give while maintaining enough energy for me to give to myself so that I can be healthy.

It’s kind of funny thinking about it in terms of the threads on these forums. I can see my growth curve the way I can see the growth in people who come back to their own threads for years and years.

Even a stunted tree reaches for the light.

We fly out of Bangkok in 39 hours. Nearly time to go find what I have been looking for.

4 hours of sleep feels awful

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I didn’t sleep last night and as a result I feel awful today. I feel sick. I mean, I did also puke night before last. I feel bad. I feel like I want to freak out and scream and rage and throw things and break things and…

Ugh. I’m not doing that. I’m carping to Noah about how cranky I feel. I’m not taking it out on the kids. I just feel bad and I feel like I can’t get away from it because it is my whole body. I can’t tell how much of it is related to leaving California and all of my feelings there. I did not see any family members. I didn’t even see many friends. Just a couple. We saw a whole bunch of neighbors and people in the community we know–that part was nice. We know a lot of business owners and they will miss us. We are good customers.

But my mother. My nephew. My niece. Auntie. I don’t even know how to wrap my mind around the feelings I’m having.

I just know that in 18 days I will arrive at my home far far far away and I will never have to worry about seeing them again. It’s over. My anxiety can plummet, I hope.

I love my extended family. But I brought my children into the world and it is my responsibility to protect them from being abused.

I will run away. I will take my children with me. We will go somewhere new. Somewhere my children can go to school without fear of being shot in school.

The gun stuff is really getting to me. I have come to realize that several of the people I associate with probably have guns in their homes and I feel completely freaked out that I let my children go to their homes. I wish I hadn’t.

I don’t think I believe in “good people” with guns anymore. And that’s so dogmatic and absolute and a complete 180 from what I used to feel. I know people who have good reasons for guns. They have been stalked. Someone threatens their life.

But I don’t know. People deal with stuff like that in other places without having to have loosey goosey gun laws that result in more than 3,000 children dying from gun violence every year. Almost twice as many children die from being shot than die from cancer.

We choose this. We want to live in this system. We want these results. If we didn’t want this we would change our actions and we are absolutely unwilling to… which means we as a nation are totally ok with thousands of children dying every year so adults can play with their violent toys.

I feel sick. You want to feel super powerful. You want to feel like the “good guy/gal with the gun”. Only you are more likely to kill yourself or a kid than to ever effectively use the gun for protection.

Oh well.

I need to leave. I really do. This didn’t use to bother me the way it does now. But when I look at my children…

I can’t subject them to this.

Homework (what do I need to work on)

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This morning I am waking up feeling gooey, schmoopy, overwhelming love for my family. Ok. Time to think about the stuff I need to work on about myself.

What are the whack a mole problems that come up? Many of them are problems in me and related to my thinking as much or more as they are rooted in anyone else’s behavior. Like: I really struggle with feeling like I want/need my kids to be more self motivated than they are. Then I get these reminders that they are actually really doing exceptionally well for their ages and developmental levels and my expectations are almost certainly out of whack. My kids have different things they struggle with: my son tends towards passive aggression and my daughter tends towards executive function failures. Ok. That’s not out of line with fairly normal stuff for kids. What I need to work on in myself is feeling more patience with the fact that they struggle in these areas and I have chosen to not put them into school where there would be teams of other adults teaching them how to manage these issues. I choose to be the one who must solve these problems or it is my fault they still exist. Sometimes I struggle with feeling overwhelmed about the magnitude of difficulty of work I have assigned myself. But it isn’t my children’s fault that I assigned myself this role.

The thing is, even though I struggle with some of their behaviors sometimes… I truly like my children and I feel like I have done well turning them into little people to be proud of. It has been the result of massive, overwhelming work on my part. I watch my children night and day and give them little course corrections, assistance, reminders, and help. NO FUCKING WONDER THEY TREAT ME LIKE THEIR EXTERNALIZED BRAIN. I can look at my Eldest Child and tell what she is thinking about with a greater than 90% accuracy rate. “You are having x feeling about y thing. Do you think maybe you should do z?” Her response is always “HOW CAN YOU DO THAT?!?!?! That’s a good suggestion…..”

I only guess my Middle Child’s thoughts and feelings with a more like 40% accuracy rate and he and I both feel a sting because of that. He consciously and deliberately shields his thoughts more. He works on having a blank facial expression. He works on projecting feelings he is not having. He got that from me. I feel like I am letting him down by not being able to read him better. He feels misunderstood and less appreciated. But he works on making it hard. He wants me to find a way to work harder and still read him so that he can feel as understood as EC. That’s complicated.

He got in trouble this week. He set his assignments on Monday. I didn’t add extra shit. He picked what he wanted to do for the week. He needed to get his work done on Thursday so we could go have a visit with the cousins. He didn’t get his work done. I was pissy and impatient because he really didn’t come close and he spent the whole day dawdling and I lost out on a visit too. (I can’t just leave him home and go without him for a list of reasons.) So I told him that since he wanted to just sit around and not get his work done during work time that he could just sit around and do nothing during play time and he could do it in his room without toys. He didn’t have a fun day.

The next morning when he woke up he had a fire in his belly because he didn’t want to miss out on any of his plans or on EC’s birthday fun. He got up super motivated. He got a bunch of his chores done before I even saw him in the morning. The first time I saw him in the morning was when I was waking up and still sitting in bed. He came in timidly and I smiled at him and invited him into the bed for morning snuggle. (We have much better days as a family when we start out with everyone snuggling for at least a few minutes.) He talked about his plan for getting everything done early so that he had a buffer in case he planned poorly and it took longer than he intended.

He got everything done with time to spare.

We walked over to Jenny’s instead of going on a family walk and taking a taxi. On the way we had an hour to talk to each other. The conversation was wide ranging and interesting. I asked him what he thought about the day before when he was in trouble. He said he spent most of the time trying not to think. I said, “So kind of an extended meditation practice?” He said yeah. He didn’t use the word, but he was trying to not catastrophize. He said (barely paraphrased), “I was so grateful that the first thing you did when you saw me this morning was smile at me. It showed me for sure that I was right to try not to think all the super bad thoughts. I made a mistake and I’m going to be able to get over it and you will get over it and we will move on.” I told him that yeah we will move on. He’s a great kid and I love him very much and I need him to trust me. So when I say “Do x so you can have y” if he doesn’t do x he can’t have y.

He said, “I know. It’s part of why I respect you a lot. I know you work really hard at being someone who is honest with me every day.”

I have a lot of fear that part of his passive aggression is an attempt to get back some control from just how controlling I am. It’s not a healthy way to try to get back some of that control. He has a lot more control over his schooling now, but I think he needs to have just a little bit more. I think that when we get a house again he and EC are going to be allowed to shut me out of their rooms for a full year so they can figure out their own tidying habits without me needing to be so fucking controlling because we are packing over and over.

I truly literally have to be this controlling right now or we won’t be able to get packing done with the travel. It’s rough.

When this is no longer necessary I need to give them a bunch of space to try things for themselves and fail.

I really struggle with the fact that they don’t have much in the way of long-term planning skills… but that’s my problem because they are age appropriate or a bit above. I need to control *myself* more, not them in this area.

We have done a lot of work on getting them to see me as an independent person. Frankly, having Her Sweetness has helped. They can see when I need to not take care of them because I have other obligations and both of the big kids are super mature about understanding that they got to be the whole center of my universe for many years and it is wildly uncool for them to not let Her Sweetness have a similar amount of time and energy. We are still struggling on getting them to let me rest without interruption, but they are better than they used to be and if I were willing to set more boundaries I think they would fall into line.

The struggle is I hate setting boundaries with them because that feels like I am doing a mean/punishing thing. I’m not. I’m valuing myself.

I really struggle with valuing myself. I really struggle with saying, “I need to not do anything for anyone because I have to take care of myself.” I think I went to so many doctor visits because every time I walked into an office the medical practitioner would freak out about how badly my body was doing and give me a tiny little bit of support so I could go back and do more work than I am truly physically capable of doing. I’m not going to have that medical team keeping me on life support here.

I have to value myself enough to say no way more and that’s hard. I get so much of my self esteem from doing things for people. From doing work and supporting people I gain the sense that it’s ok for me to keep taking resources for myself because I am sharing as much as I get or more. But this isn’t sustainable.

I don’t actually think the problem is with my kids behaving badly. They are really amazing children. I think the problem is me valuing myself and my need for rest. I absolutely literally require more down time than I give myself. I have to exercise in a fairly regimented way and I haven’t been doing it because I am exhausting myself providing emotional care for other people. That’s not healthy or a good way to be a role model.

I don’t want to teach my kids to be how I am. Which means I need to change.

I need to spend more time resting. I need to spend more time with just adults not taking care of children. I need to turn down opportunities to do labor (emotional and physical) for people. Not because I hate anybody. Not because I am angry and throwing a tantrum. Because I need rest. Because I need to love on me the way I love on my children. Because I need to spend as much time paying attention to my needs as I do to my children’s needs.

I learn a lot from my kids. They work to set boundaries for themselves. They understand that limits exist in their lives for their benefit. They do better and feel better if they exercise and eat healthy food and turn off the screens at night and get good rest.

I need to learn from my children.

Things I need to write about.

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I fired the online therapist who was not working for me. I asked a buddy if she was willing to do some coaching for me because she gives outstanding advice and she said that sounds like a fun project for a bit. She gave me some stuff to think/write about. I can’t get into it fully tonight but I am going to collect her current questions for me.

She asks/says:

“We need to explore what needs to be different about the kids for the long run, so that can be addressed. Make a list, word vomit, whatever feels good about what you struggle with them on, especially if it feels like whack-a-mole- always popping up.”

“On the “I’m a changing, fluid person and people find that hard to cope with” there are a few things to explore about that.

One, if a person has unclear boundaries (like we’ve talked about on the general board in regards to the attacking you) sometimes you suck up things that are actually not fine, and sometimes you get upset. This makes it hard for people, especially if you bring up the times they were wrong and you didn’t tell them. They get confused. So- the lines are the lines, and pushing on them should always be noted. (Boundaries can absolutely change over time too)
Two- if people have a wife/mom/employee appliance concept of a person, they can’t cope with changing needs on a day to day basis. Rosie the Robot maid doesn’t live here.
Three- anyone who score keeps, even a little, even in a very deep down place, will have trouble with changing needs. It’s too hard to add up if they are getting what they are giving (or more, depending on the selfish bend to it). So it’s frustrating for them to have you constantly need different things.
Four- of course people with certain types of a-typical neurological patterns will have trouble, but that’s not the majority of the people we are talking about
Five- children can have a hard time with a parent’s changing needs, because they don’t always recognize their mother as a separate person from themselves. Coming to terms with this is part of the developmental stages.
Six: “guessers”, from the ask vs guess culture have trouble since if you change all the time they have a hard time getting it right.
Seven: the opposite of ask vs guess might be declare vs expect. So if a person isn’t taking responsibility for declaring their needs, and instead expects people will just “figure out out”, that is confusing for people because they can’t get that right.

I might even think of some more later, but that’s certainly a start for you to chew on as far as thinking about some past relationships and what patterns they might have had that need to be changed for better future relationships.”

“Are you aware of your needs as they come on, or only as they become urgent? Basics like food, toilet, water, sleep? Others like privacy, quiet, time for self, relaxing, rest, connecting to Noah? if the answer is yes, are you speaking up in the moment it starts? Or at least acting on it yourself? Or does it need to become urgent in order for you to act?”

I will try to get some sleep tonight and come back and more fully answer these tomorrow. But if I fail to get to them tomorrow… they are here and I know I need to be respectful of my friend’s time and energy. It is very kind for her to do this when it isn’t her job. (I offered to pay her for her time, but this isn’t her career. She’s being nice to me. Like when my friend asked me if she could pay me to listen to her and give her advice. The circle goes around.)

Not dreaming, chores, screens and friends

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Apparently the way my brain decided to handle “I am sick of fucking nightmares” is “I am not going to let you get into REM sleep because I am going to wake up every half hour.” It was a rough night for me.

Yesterday was mixed. It was mostly good with some frustration in the middle around fucking screen time. I hate computers. (Yes, I recognize the irony that I am typing on one and typing is basically my inside voice.) Yesterday Middle Child and I got up early and got on a bus to go downtown to rent a car. On the bus we worked on homework and snuggled and it was fun. It was frustrating on the way back because Google Fi has decided that I get phone service everywhere…. and data when I am on a wifi network and that’s it. Noah’s phone has data all over the island. Urgh. So I had to call Noah and have him talk me through getting on the freeway. Luckily he is a patient man.

Middle Child and I stopped on the way home and had a snack. Eating together on dates is like a thing.

I dropped him off, picked up the baby and the laundry and headed to the laundromat for two hours. Woo. It took so long because only one washer was available while I was there. That’s ok.

When I got back… it got frustrating. With the recent introduction of Parental Controls… a lot of websites aren’t working anymore. Netflix isn’t working because it is tracked in so many ways that Parental Controls blocks it. (I am sorta unhappy about Google and Facebook tracking my Netflix usage anyway now that I know it is happening. Fuck Google. Fuck Facebook. Evil motherfuckers.) I started getting loud and Noah told me this wasn’t worth yelling about. He was right.

I decided it was better to make the kids go outside for a while. Noah and I looked at the controls again, decided that because the kids get 4 hours and that’s long enough to whine about not getting everything I will let them have 1 hour a day on weekdays (it will mostly be used for school time) and 2 hours on weekends, which will let them play a game or two but not long enough they will demand movies.

Because I am god damn sick of fighting over their computers.

I waited until I chilled out. Then I went outside and talked to each kid separately about why they lost unfettered access. At the end of these conversations they both hung their heads and said they agreed with the restriction because they have not been polite at all about their computers. (They were supposed to set their own timers and limit their screen time. Never happened. They were supposed to do school stuff…. that was mixed.) They both agree that they have not been responsible and I need to take that responsibility away from them. They also understand that me standing over them to monitor them while they are on adult accounts isn’t fair either. So here we are.

I mixed in talking about things I was frustrated about in other areas (each kid got very different feedback because they are frustrating in such different ways) and how I am off my medication and I will be for the foreseeable future and let’s talk about how that is going to impact my body and my mood. Phrased that way they both said, “I’d rather be limited and deal with that frustration myself than keep making you track my screen time. That will go poorly.” Yup. It will.

After that Noah was done with work for the day and we drove up to explore the western edge of the end of the highway on Oahu. We played there for about an hour then drove down to Pokai Bay so Noah and the three kids could play in the water while I talked on the phone to one of my friends. (No data= no video chat. Dangit.)

I don’t have consent to talk about her in detail so I won’t. I will say that we have been friends since the 7th grade. When I talk about how Noah’s friends are rich and mine are poor…. she’s on my mind. She is someone who I think about a lot. I don’t write about her for lots of reasons around her privacy and people being judgmental pieces of shit. But it’s really nice talking to her. She asked why I don’t call more often. I said, “well… I do this thing where I find people who are really crazy like me and I try to enmesh with them and then I get really anxious about bothering my less crazy friends and I withdraw.” She said, “Well I’m a little bit crazy so you should call a little bit more often.” Then she laughed. It was nice. She has a tremendous amount of experience with kids and I learn a lot from her. She’s one of the most giving people I’ve ever known. Her kid has had some interesting life experiences and she has told me she was really glad she’s always known me because she learned about a lot of things from me and when it came up with her kid she felt calm and collected about going with the flow.

I am grateful for her perspective and time. I will try to call more often.

I need to schedule a call with my other buddy in Salt Lake. He completes the trio of my middle school friends I’m still in touch with. His mother in law hates me and he finds that delightful. Ha.

And I get to see Jenny soon. I am trying as hard as I can to put my intensity in a box because I can’t explode all over Jenny and her family. They are all very reserved people. It is overwhelmingly important to me that I create a healthy connection with her kids and they are sensitive souls. I have to meet them where they are. I am the adult. That feels like a lot of pressure. It’s self imposed! Mostly? I want this meeting with my namesake to go better than the first one. I feel pathetic about it, but I want her to like me. I was too assertive the first time and she was like “Fuck you stranger lady” and that was fair… (She was under 2. The fuck you was entirely body language.)

I earn people pushing me away when I am too intense. But I am really fucking intense. That’s just a fact. How much can I put that intensity in a box and still be an authentic piece of me? I struggle with that balance.

You know, like how can I diplomatically talk about my feelings so I order my brain versus how much do I get to the point of screaming “Fuck you, fuck you, and fuck you. Who’s next?”

Sigh. Balance. I continue to lurch towards it.

Last night I had a chat with Middle Child about his allowance savings. He said he feels like he doesn’t deserve to have it because we are walking past so many people who have nothing. I talked about how sometimes he uses his allowance to pay for things he breaks, sometimes for things he wants and I will not buy, sometimes just for splurges and if he gives all the money away he won’t be able to meet any of those needs he has for autonomy.

I talked about trying to find the middle way. (Thank you Buddhism. I am not a true follower, but every faith/religion/cultural path has some value for me to learn from. That’s what California Woo means to me.) I talked to him about trying to find the balance between saving up for yourself so you can meet your needs versus sharing what you have extra. I asked him what would happen to our family if I gave away 80% of his father’s income every month because I don’t feel like I deserve it. His eyes got big as he processed what that would mean in terms of housing, food, medical care, everything changes. So instead I share 10%.

We can meet our needs with 90% and we don’t have to stockpile the last 10%. We can share it and help other people have lighter loads. I can’t really give away more because I have a lot of medical expenses that are going to go up as I age. I have to prepare for that or I am deciding that I need to die early.

But it’s not about giving it away because you don’t deserve it. It’s about recognizing that our life is really good and we have the ability to share…. so we should.

He’s working on writing up his feelings about the values in a book called Islamic Values for Children. (DUDE! It’s online! Oh that’s awesome!) It’s neat helping him process what he agrees with and disagrees with in this book. Like, he said that we need to pursue (I’m paraphrasing slightly) understanding creation because if we don’t we make bad decisions and we hurt ourselves and the people around us: like killing off 80% of bugs in the world. Humans have used pesticides for a long time and now we face the possible extinction of our species because food is going to have a hard time growing.

I love hearing where his values differ from mine. But he has been raised hardcore in an environment where “Enlightened Self Interest” is a big deal. Being selfish isn’t wrong, but you need to be selfish in the concept of helping yourself be ok loooooooooong in the future.

It’s neat seeing how that plays out for him.

One of the hard things about Noah’s job is that he always feels like he isn’t quite doing enough to earn all those buckets of cash and all the conference invites so he works… constantly. Today and tomorrow he is taking off work! We get to go play on the island. I’m happy about that. I don’t have a plan for what we will do. I want to take the kids all the way around the island because then the kids get into these intense chats about how the plant life and rocks change. They are observant in ways I never was as a kid. Yesterday Eldest Child was talking about what the rock formations mean in terms of lava because she learned about it in one of her books. That’s so awesome.

“Hey, the plants aren’t so brown. That means this side gets more rain. Hm, I wonder why this is the line where that changes?”

This kind of thing didn’t occur to me as a kid and I love standing near this. I like them so much.

But first… we should pack 90% of our stuff this morning. In 48 hours we go to the airport.

I need to spend most of my time focusing on my family because I need to feel what that means. But I won’t forget my friends.

Oh, by the way: the place in Longview fell through. The AirBnB host said that we couldn’t have the independent apartment that long but we could rent two bedrooms in her house and share her kitchen and living room for the same price! Uhhh… no. That’s not a good deal for us. My kids are essentially nudists. They need to be able to have their own space where they can unwind without having to perform certain behaviors for a host. So I found a place closer to downtown Portland that is actually about $600 cheaper for the whole stay. It is in a much more crowded neighborhood, which will be mixed. Less ability to just “GO OUTSIDE” and more ability to walk to grocery stores. That’s a balance I will cope with. The house is sparsely decorated and one floor. That was shockingly hard to find in the region. The houses on AirBnB available for a long stay are mostly multi-story or decorated to within an inch of their lives. Yeah, I’m not dealing with that shit with a nearly-walking-baby.

Last night we had pho for the third time since reaching the island. We are really on a kick. I ordered the spiciest one on the menu then added three heaping spoonfuls of chili because it just wasn’t spicy enough. I wanted my lips and tongue to burn. It was awesome. Afterwards we had our first dessert since reaching the island: shaved ice with ice cream on the bottom. I added mochi balls to mine. We all had very different flavor profiles and it was funny how much the differences really are indicative of our personalities. EC had caramel ice cream with mango shaved ice, MC had coffee ice cream with cherry shaved ice, Noah had gosh I can’t remember his ice cream but he had guava and passion fruit shaved ice (with coconut sauce). I had cookies and cream ice cream with vanilla/pineapple/pina colada. The other three of us had mochi balls instead of sauce.

The baby went nuts trying everyone’s. She thought it was the best thing that’s happened to her in a long time. She is starting to understand “We look at a menu, then people go away and bring us good things to eat.” It’s fun to watch. She does a lot of intently looking at the menu then pointing at pictures. We often order what she points at. She is certain that the world is working as it should. Ha.

D–you didn’t do something terrible when you left that comment. The timing and the phrasing were not my ideal. But that happens in relationships. I am almost done being an exploding asshole. I am so sorry you got swept into all the upset about other things and other people.

Some of my grief is legitimate and real and totally deserved. That doesn’t mean I should lash out at everyone. Sometimes I do though and that is really fucking shitty. I try as hard as I can to limit my explosions to being here. I love you and I appreciate that you have tried to share what you have spare over the years. That wasn’t a lot and that’s ok. I don’t get to demand more from anyone who doesn’t have it going spare. Really I don’t get to demand more from anyone.

My black hole is not your job to fill. It really isn’t. I know that. It’s why I try to retreat when I am being inappropriate. Sometimes that retreat involves inappropriate yelling in my space. I imagine that is not easy. You don’t want to feel like you are hurting me. You don’t want to feel like you did something wrong.

I try to withdraw when all you have to do to be wrong is be near enough to hear me as I am screaming about being in pain.

Comfort and creatures

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The worst part about the house we are staying in is the mattress quality. My back is very sore. I would say that I still haven’t crossed the pain threshold which feels magical to me. I have not been doing my PT exercises and that’s a problem. My body is degrading again. I am having a hard time doing them in the main room of the house with everybody present (I don’t know why, no one cares) and there literally isn’t floor space to do it in a bedroom. I have less floor space in this bedroom than I had on the cruise ship. I said I would investigate a massage yesterday and instead I took the kids (the younger two) to the beach. This was good for my relationships with them (I have not been having enough fun with my kids) but it means I am, as usual, prioritizing my kids over myself. I really struggle with this balance.

I told Noah that if one of us was going to have their “alone time” this week be doing the laundry at the laundromat it should be him since all of my other “alone time” is medical care and his “alone time” is usually drawing or playing games. I did have three whole video chats with friends this week. That was tremendously helpful for my mental health. I feel less like a fuck up who can’t ever get anything right.

There is a balance and it is hard. If you look up advice for parenting with most of my medical conditions the first or second piece of advice is to have a trusted support team so that other adults can take care of my children and I can have a lot of alone time to rest and recharge. Ha. Haha. Hahahahahahahahahaha. Fuck you. I completely and fucking totally failed to find support. So that piece of advice is basically worthless to me. Which means that in the eyes of what authorities I can find… my basic existence is too much stress for anyone to handle well. That does not excuse my failures or make it ok that I am a bully who dabbles in abusive behavior.

I tried to go get my nails done because it is one of the very few activities within walking distance of where we are renting. A pregnant mama was ignoring her 4 year old so she could get some me-time and I ended up entertaining the kid because she was talking to me. Sigh.

I want to be able to keep writing about my fuck ups. Not because I am bragging: so my children have the ability to go back and check their memories against what I was writing at the time. If they grow up and tell me that I hurt them… I won’t be able to deny it. I will have to say that yes, I did those shitty things. I wrote it down so that I could never minimize your pain. I hurt you and that is terrible.

My mother and sister rewriting history and telling me that they supported me when I prosecuted my father was really damaging. I want that to be literally impossible for me to do.

I will say, “Yeah. I was a complete fuck up for about a year there. I failed in a bunch of ways for a bunch of reasons. Maybe we can talk about those mistakes so you don’t have to repeat them.” Like my friend did for me recently. She told me “When my kid was (age) I did x because y and z were going on and it damaged them.” My friend was trying to warn me.

It is hard the way the needle is moving generationally. Many of my older-than-me friends made mistakes around hitting their kids. I am not allowed to let my kids have the option of kneeling on rice twice in their life to find out what being uncomfortable feels like. The path to being correct grows narrower over time and I am not allowed to leave my kids alone the way I was nor can I find anyone to help me so that I can have stress relief. I am not asking for pity. I am trying to find a way to give myself enough grace so that I am capable of doing better.

If all I do is hammer on what a failure I am… I will do worse and worse because I will freak out. My comfort matters. I can’t excuse bullshit. That’s not ok. But I am doing a hard thing under hard circumstances (they were hard standing in one place so please don’t tell me this is all because of travel–I feel better here than I did in California) and whereas sometimes I will do well… sometimes I will fail.

Perfection can’t be the only option or I need to kill myself because I will never be perfect.

Sometimes we need to fail so that we can learn a lesson. That means I need to be imperfect.

I think the way we have been handling school for the past two years was a necessary failure for us. I tried to live up to what my kids asked from me when they didn’t understand what they were asking. We all regret this. Maybe this regret is a necessary part of the process of learning about learning for us. They don’t truly want what they think they want. They are kids who have never been in school. They don’t even know what they are asking for me to do.

Her Sweetness is 13 months old. Over the next 5 months I will be able to pull away for longer and longer spans of time as she eats more food. Noah and I will have to find a way to each get more alone time. It may be that we trade weekend days off. Frankly we could each use a 6-8 hour stretch once a week where we are not responsible for working or doing anything to interact with our kids. No shopping for the family or doing laundry or medical care with that time. But we aren’t there yet. #goals

One of the things I am enjoying the most about travel is seeing the animals. The different birds (I have traditionally felt very confused by people who traveled to look at birds, but they are actually quite interesting? I baffle myself.) and reptiles and mammals are so cool! I could not fucking tell that was a real crocodile. I thought it was a statue. Which is why my stupid ass does NOT APPROACH WILDLIFE. Seals came up on the beach right by where we were swimming. I have had sea turtles bump into me in the ocean–the babies seemed super curious. I have seen crabs that range in size from about 2″ tall to about the size of Middle Child’s head. It is so cool that there are so many kinds and sizes. Cockroaches as big as my thumb (oh I’ve seen those before). Today MC and I watched a couple of birds have a knock-down-drag-out fight and I said, “Doesn’t that remind you of you and your sister?” He grinned sheepishly.

Lizards crawl on our walls (I think they get in through the hole where a fire detector is supposed to be… and isn’t… The ants are both super tiny, way smaller than we saw in California in our house and much much larger.

And yeah yeah, fish. Duh. Nothing brilliant or exciting looking. We haven’t been snorkeling or anything.

I just read an NPR article about Inuit parenting. It had some excellent points about anger. I feel that when I am on my game I am in this direction. I try. But I have a lot to learn.

It is hard learning how to give the exact opposite of what you got.

But… that’s necessary. Hard is not impossible. It is just hard.

Growing pains and mistakes

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Many of my friends are traumatized people. When they respond to me or give me feedback… they are not taking careful stock of what I am doing and reacting to my actions. They are responding from a place of wounding. That’s not wrong and it’s not bad and it’s not always irrelevant… but it’s important for me to keep in mind so I don’t flagellate myself to death because they are upset at what I am doing. Their reaction is more about them than me. But I take it hard.

I try hard to ask a lot of different kinds of people about my behavior for that reason. I try to ask people with a wide range of backgrounds and experience. I try hard to regulate myself more strongly off of people who have actual relevant experience in whatever issue I am trying to deal with at the moment.

Sometimes I really fail at that and I spend days raging at myself and feeling like there is absolutely no hope of me ever being better because I have triggered a traumatized person. That’s not very useful for me, my husband, my kids, or even my friends.

I’ve been reading more psych books. Because I’m trying to find the middle path.

No, offering my children a variety of not-so-comfortable inducements that they can try and reject at will is not the same thing as spanking them for being bad. It just isn’t. We are trying things because I am out of cope and some of the things we try are going to be less than optimal and they will fail.

That’s fucking life and it isn’t the same thing as child abuse.

We tried it. The first day they thought it was very useful to them and they wanted to try again. The second day they didn’t like it and they felt kind of bad about it and they said they didn’t want to do that again.

Ok. We won’t do that again. My goal was not to inflict pain or punishment on them. It was to create a less comfortable environment.

The fact that folks would be totally ok with me drugging the shit out of my kids to have a similar kind of behavioral impact is utterly bizarre to me.

I am trying to figure out what lines need to be held. I am going to mess that up sometimes. We renegotiated academic goals about a month ago. We halved the work load. I tried to hold the kids to what they agreed to because that is my job. But it may be that once again the goals we set are not the right ones and we will have to adapt.

I am freaking out partially because I have not stood next to people who did this well. I am faking it. I don’t know what the hell I am doing. All my classroom experience did not prepare me for this part. In a classroom, the standards are arbitrarily set by the state and the students measure up or they fail. I am not setting arbitrary standards for my kids. I don’t have “You must be x proficient” goals for them and thus we are flailing really hard as we figure out what our goals should be and how hard I should insist on meeting the goals the kids claim they want to reach.

This is a process.

But I need to stop screaming.

I don’t have rest. I don’t get much support. Almost everyone who says, “I will help you by doing x” has turned out to be fucking lying and I need to stop allowing anyone to claim they will help me with my kids. It just results in me hating my friends with the fire of a thousand suns because almost no one follows up on what they say they will do.

The people who have absolutely rigorously met the standards they set for me are rare. I can pretty much count them on my fingers. I think that the fact that they go off of one hand is something that I should be celebrating instead of being so upset that the number of people doesn’t reach my toes.

But people keep making promises and not keeping them and that hurts me.

I don’t feel entitled to that hurt and that’s part of the problem. I don’t let myself admit to myself just how much these people are hurting me until I am exploding with rage all over the place because I can’t suppress my feelings anymore. I try hard not to get angry about people saying “I will do x with the kids” and then never doing it because I want to honor that people mean well. They want to be helping me. But the reality is that most of the time they want to feel helpful not be helpful and I need to stop looking to those people. Really almost any people.

We need to find a way to balance this so we can be self sufficient. That is not what I have been trying for…. ever.

The psych book I’m reading right now Born To Be Good talks about how in the US people define themselves as individuals (I’m an artist, a runner, a dancer, a writer) and people in other countries tend to define themselves through their relationships (I’m a daughter, a mother, a wife, a friend, a cousin) and a lot of my problem has been that I have been trying as hard as I can all of my life to define myself through my friendships because the daughter/sister/niece roles failed so abjectly for me.

But my friends have not been able to turn and be stable for me the way that family relationships do for other people and that’s been really destructive to my entire mental health.

Leaning this hard on my friendships for my identity and my self worth has resulted in decades of feeling worthless and like I should kill myself because no one is ever going to prioritize me like I do them. I hurt myself showing up for friendships when I should be selfish and care for myself and that’s stupid.

For the last couple of days I have been trying to process for myself that 50% of all people who hit grade 12 in school are below proficiency. My 5th grader is already writing essays that rival many of the 17 year olds I taught.

Maybe I don’t need to be so worried about them being “at grade level” and doing all the busy work of going through school. My kids have a very solid grasp of grammar and math. They are approximately at grade level. They would probably be B students if they went straight into school right now for the last few months of this school year.

Why am I so freaked out every moment of every day about failing them as a teacher and not preparing them for what they need to know? Because nothing I did was ever good enough to make my friends show up for me in the ways they constantly claimed they would so how can I know if what I am giving my kids will be enough for their future so they can show up and do what they want to do?

Maybe that isn’t entirely my battle to fight.

My kids have been digging in their heels and doing less and less. They were told weeks ago when we reset the metrics that they had to be current in order to go hang out with the babysitter. They then messed around on the boat and did nothing and got a week behind. They have not been interested in catching up since they got here.

Why am I wearing myself out trying to force them through the work necessary to earn the free time they want to have? This is so stupid.

I know that they can get all of their work done in 2 hours a day with time to spare. Maybe I need to give them two hours to do it then kick them out to play outside by themselves while I have down time. If you don’t get your stuff done so you can go with your friend, sucks to be you. Play by yourself and get out of my face. I act like I owe them constant stimulation and entertainment and so do they. And it is turning me into a psycho harpy. This is not working. I can’t be 24/7 stimulation for 3 kids and have anything left for my own health.

I don’t think we should lower the standards to nothing and completely unschool. But I also think that if they want to fail and not earn rewards…. I should let them. I have not been letting them. I have been hurting myself dragging them to their rewards.

Why. What am I teaching them?

That I care way more about their happiness than they have to. I care more about their happiness than my happiness or Noah’s happiness or my health.

Why.

Because I am afraid that if I don’t they will treat me like my friends.

You know what? I am leaving the fucking country because I am so angry about how my friends treat me. I have chased people for years begging for their love. I’m doing the same thing with my kids.

This is stupid.

Mixed feelings

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It may have been the best school day of this school year. Apparently kneeling on rice is a fabulous inducement?

I have so many mixed feelings.

By “best” I mean that we worked together without fussing or yelling or being nasty about anything. Nobody had to be glared at. “Ok, it’s x’o’clock and you haven’t finished, time for 15 minutes of work on rice.” Then all of a sudden they finished SUPER FAST and they weren’t upset and I wasn’t upset and the work got done…

Being mean is being nice. Being nice is being mean.

Parenting is so confusing.

I feel physically better than I have in a while. I didn’t yell today. My body is very happy about that. I am really embarrassed and ashamed of how much I have been yelling. I have been very out of control.

If I tell the truth and set boundaries people will leave me.

Maybe only the people who need to be gone from my life anyway. Even if that hurts. Maybe hurting and setting boundaries is good. How many times do I have to learn this fucking lesson.

Maybe less hysterical, we’ll see.

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This year… the kids don’t want to do academics. But they have lofty goals. If my kids told me they wanted to grow up and be a hair dresser and a mechanic I would not be so obnoxious with them about academics. They want to be engineers and politicians according to their stated goals and that means you fucking have to do academics.

Why am I freaked out all of the time? Because I’m never doing one thing. I’m taking care of a nursing baby (which is a lot of fucking work), cleaning up, helping with homework, being a travel agent, and I’m supposedly disabled and I should be doing many hours a day of body maintenance. Do you know what I haven’t done in a week? Any of my fucking exercises because there is fucking always three things more important. Dealing with rental cars and shopping. More baby care. Big kids refusing to do academics unless I stand over them and scream. I am back up to 121 emails (like half of them are requests for me to review every stupid company I touch. They don’t want my reviews. Y’all suck.)

I feel like I am always a day late and a dollar short.

Like a month ago we negotiated with the kids to slash their workload massively. Much lower daily goals for work. What happened when we negotiated that? They stopped doing absolutely anything and are now three weeks behind again and I want to put my head through a window.

So they don’t get to see their babysitter until they get their shit together. They have already blown 7 possible days with her and they may not bother to work today and miss more days. We are here for 27 days.

I can’t make them care. If they don’t get it in gear by the time we are in Japan, we will have to shorten the trip to Scotland and come back to the US. Our traveling adventures can’t happen if they refuse to make any forward progress. I’m not asking for up to grade level. I’m not asking for a normal “school” work load. But you must do something. If you refuse to do anything productive at all, we are not fucking doing this. We will move somewhere cheap because I am not going to enjoy anywhere we move and it might as well not cost a lot of money. Which means the schools are going to be rough. I’m sure my kids will get the crap beat out of them for being weirdos as is the standard American experience.

Oh well. I can’t save you from you getting consequences and I am tired of trying.

I’ve been talking to a buddy who is a horse trainer. She tells me their lives are too comfortable and I need to start making it very uncomfortable to not comply. Don’t hit them. Don’t abuse them. But… they have a lot of comforts and they don’t need any of them.

She’s not wrong.

I don’t think they need to get so much choice and freedom for a while. They currently think they are the bosses of me and I don’t fucking think so.

If this shit continues I am absolutely going to kick them out at 18 and say “I don’t talk to people who treat me like shit.” And that would suck all the way around. Maybe some soap in the mouth so they realize that dressing me down all day long isn’t ok is the lesser evil.

So yesterday we talked to the kids about how things are going. The kids know they aren’t doing what they say they will do. Like EC didn’t do 1 day of work out of the 10 days we were on the boat despite spending 6+ hours a day “working on homework”. I am infuriated because this shit fucking sucks. Being stuck in the room doesn’t bother her. She has a lot of fun. My buddy suggested kneeling on rice for 15 minutes to keep her from doodling and having fun the whole time.

Today her math is done by 9:45am because I told her at 10 we would start 15 minutes of rice to help her not be distracted.

I don’t want to enact negative consequences. I want them to just want to do the thing. But they don’t. They set up long term goals, and they ask me to help them reach those goals. Then I have to be the heavy being a butthead to drag them kicking and screaming towards their stated goals. This is not fun for me.

I think we should figure out an online math tutor. Maybe if she had outside accountability and someone else saying they are disappointed in her…. she would care more?

MC has been treating me really badly. When the old babysitter arrived for dinner (I barely let the kids talk to her, she was here to visit me not you) she commented on how shocked she is that their behavior has gone down hill so much. They are incredibly rude to me and it’s not ok. The other day I was eating lunch and grading MCs homework and he sat in a chair in front of me and just started kicking me. For entertainment. This shit is his norm right now and I am about to explode and beat him.

Maybe soap in the mouth isn’t so bad.

He says he wants to be respectful, but currently he is not managing that at all. He is too comfortable in his established routines. Something needs to change.

I desperately hope these negative consequences are not going to be long term strategies. I desperately hope we can do this for a few weeks or months and change our patterns of interacting.

We’ll see. If things aren’t different in 6 weeks I’m picking some town in Oregon or Idaho or Washington and we are just moving there. Not into a fun forever home. Into somewhere cheap so they can attend public school for a year and we’ll spend that year figuring out what to do next.

We wanted to spend 2 years traveling so we could find a forever home that feels good. Maybe we can’t get our poop in a group and we don’t get to do that.

Life is complicated.

I can’t help but feel like part of this is fall out from the fact that if I had tried to hold boundaries with Sarah I would have lost her years earlier. I had to accept whatever shitty treatment she felt like giving me or I would have lost what minimal support she gave and that was too painful.

I don’t feel good about myself. But. Time to do more work.

I feel like I’m going to stop breathing

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If you tell me where this post is linked (and I get to go verify it) I will send you $20. Who in the hell is causing me to get so many damn hits on this post?

Holy. Shit. This is the month. 18 days. 13 days till my baby turns 1. We aren’t having a party. I am definitely depressed. I don’t feel able to reach out to anyone if my life depends on it. I am leaving. I never get to ask for anything again.

I get these people and the folks who voluntarily ask to be part of our life. I don’t have the right to keep begging people to be in my life.

I think back to Eldest Child’s huge first birthday ten years ago. I thought we were going to be part of a big community. Well, when I stopped doing all the driving those people dropped me. Ok.

I feel so incredibly hurt by all of the people in the Bay Area who drove past me to help other people but fuck me I should do everything alone.

I am leaving partially because if you asked me for help I would show up. Even though you treat me like shit and I know it. Because that’s who I am. Thus I am moving to get the fuck away from your using ass.

“Aunties”. Fuck it.

I am so bitter.

There are a lot of days I wish that having kids wouldn’t have worked out so I could be dead already. I am so tired of feeling abandoned and unimportant. When I ask you for help and you tell me no but you drive even farther to help someone else you remind me of my mother. Anyone but me deserves help.

Fuck me. Why am I still here? Why haven’t I died already.

Things like: when I used to try hard to be part of the home school group I would find out that all of the major decisions for when and where to schedule big events were made at private “just a couple of friends” off shoots of the main group so that my schedule was never taken into consideration. “Well this is what works for us. You can either come or not come.” *hair flip*

Yeah. I see you there. Why don’t you go do all of your own work from now on.

You have no idea how much satisfaction I get from having over a dozen people tell me that the group sucked after I left. No shit mother fucker. That’s because you all suck and I tried to rescue you from how shitty you are but it was too much work. Go to hell.

I am not willing to invest in the new group at all. It’s too late. Not even in terms of time. I am angry and bitter and I owe none of you a god damn kind word let alone labor.

I feel sick to my stomach thinking about how much damage I have done to my body helping people. I drove to fucking Arizona and caused pre-term labor problems doing manual labor for someone who didn’t really appreciate me.

Because I’m stupid.

Because I don’t value myself.

Because I treat people allowing me to work for them as the same thing as love.

I mean, she did kind of appreciate me. But not enough to talk to me on a vacation I’m paying for when her more interesting boyfriend is present. Not enough to keep her promises. Hell, not enough for her to bother remembering that she made promises! Fuck me.

I really don’t want to feel bitter like this. It really doesn’t help that a lot of this is so old.

It dates back to when all of my siblings were good enough to stay with our parents and I couldn’t. Because I was too much trouble. I needed too much help. So go stay with people who hate you and talk all day long about how much you are shit.

We will never go camping again because how dare I act like able bodied adults showing up and expecting a disabled adult to do everything for them is rude.

How dare I act like I am anything other than a menial serf here to do your labor for you. You are the good one. The one who grew up with a family and parents. You deserve good things. I should wait on you because that is the natural order of things.

Waste people don’t matter. They should serve the people who matter.

Fuck you. And fuck you. And fuck YOU with a chainsaw.

Fuck you and fuck you and fuck you. I am so mad. I am so bitter. I am so angry.

Fuck Marcie. Fuck Chris. Fuck Laura. Fuck Kira. Fuck Deborah. Fuck Alex. Fuck Desiree. Fuck Jen. Fuck fucking Tamy. Even though it hurts so bad I feel like my chest will implode: fuck Sarah.

You treated me badly and I did not deserve that. I can come up with excuses for all of you. Your feelings are so much more important than mine. I can justify you dropping me or ignoring me or lying to me or not keeping your promises or you thinking that everyone else is more important…

BUT FUCK YOU. FUCK YOU. FUCK YOU.

I get to be mad. I shouldn’t take it out on everyone else in my life but frankly talking about it helps me not do that. It helps me compartmentalize it.

I am angry with these people because they actually did things to hurt me. Maybe if I name them I will stop feeling like I am a monster who is blasting everyone in the world equally even though most people don’t deserve it.

I wanted some people more than others. It wasn’t returned. I feel like the problem came partially from me being stupid and allowing myself to like them so much. I shouldn’t have. They truly weren’t worth it.

That’s the trouble. These people make me feel like I am unworthy of being alive and none of them deserve that power. They aren’t worth me feeling this bad for this many years. I have cried for literal years over every person on that list of names. Because they didn’t love me like I loved them. Maybe the trouble is I pick selfish assholes. Maybe part of the trouble is I know that I have to get very angry with those people; I have to move; I have to create distance or I will be pathetic and crawl back and continue to beg these fuckers to love me.

And they aren’t worth it.

What a day

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Yesterday, for all kinds of reasons, was awesome. Middle Child decided that instead of lots of academics he wanted to clean the whole apartment. He spent an hour and a half on it. I allowed it. He was doing work for the family and it is unusual. I’m not sure why he decided to spend his morning that way but I appreciate him taking the workload off of me. Eldest Child got 18 pages done. That is by far her best day. She’s two days behind now. She’s feeling really excited. She won’t be caught up by the time we go home because we are taking some time off of academics to look around but it’s feeling pretty good.

I feel so much more calm and relaxed about it than I have in a long time.

I’m trying to figure out how to write about something and not be mean because being mean isn’t the point. I don’t want to inflict pain; I want to record my process.

I think this needs to not be a break with Sarah. I think this needs to be the end. Something I have struggled with for years–it was the primary reason living together failed–is that Sarah chronically over promises and under delivers. She always has a good reason for her not doing what she promised. It’s usually health related. And then if I get mad then everything is all my fault and she has to retreat because she is triggered and she drops more promises and she hotly defends herself and blames it all on me.

This relationship is not healthy for either of us. She needs me to never get angry about how she drops things. She needs me to not notice and to just show her a happy face all of the time and I can’t do that. If I get angry she tells me that I am triggering her, which is a reference to her mother.

For the record her mother beat children.

But frankly she is just like my mother. She likes making promises she has no ability to keep just because making the promise is as good as doing the thing in her mind.

We hurt each other so much.

For her, intention is as good as delivering. But I half kill myself keeping my end of bargains because intention is absolutely nothing to me. I get the work done. Even if I’m a nasty bitch in the process.

But then she doesn’t want to be near me because I’m a nasty bitch. Fair. Then her share of the work doesn’t get done and I’m left holding the bag and everyone in my family is left dealing with my hysterical anger.

This is so incredibly unhealthy and I need off this train permanently.

That sucks because I love her so much I feel like I will crumble into a ball of pain without her. But my children need me to be consistent and that’s not possible if I am ever looking to Sarah for anything. Because I don’t have enough spoons in my drawer to cover her just…. not doing what she said she would do and never ever admitting that she didn’t show up.

I can’t.

This sucks. I wish this could be a break. But it can’t be. We can’t be close friends. We hurt each other. I hate having to be an adult. I hate that I have to never come back to this because my children need me to not be on this roller coaster.

I’m glad she has found a partner. I hope it lasts. I hope he meets her needs. I’m glad she has many other friends. I hope they take care of her. She deserves to be taken care of.

But I can’t do it. I hurt myself trying to be dependable for her. I hurt my kids when she doesn’t do what she says she will do.

Neither is ok.

Fuck.

It’s not that she does nothing for me! I’m not claiming that! But she makes a lot of promises and keeps a few of them and that’s not something I cope with well. The complete and utter inability to be honest about it destroys me. I am angry for months. My kids don’t deserve to deal with that.

In order for me to be the person I want to be I have to be honest about my behavior. I am a basket case when I am looking for Sarah and she’s “too busy” and she makes plans and breaks them. When I’m not looking for her, I manage my spoons better.

And frankly in the last year I haven’t seen many friends because I budget most of my friend-time for Sarah and then she frequently cancels and I don’t get to see anyone at all. That has been hurting me a lot and it is good that she sent me a “Fuck you, you can’t fire me; I quit” email. I’m not sure if I could have made the break. I love her so much. I’m ride or die. But if you quit on me I can respect that and stop chasing you.

Now I will never need to show up and do a ton of work for her again. Wow. How many things could I do for myself with the energy I’ve spent on her? Soooooooooooo much.

Much like how the Bonus Mama firing me was a really good thing for my family, we’ve all done so much better without the drama the Bonus Family brought into our lives…. we will be more stable without Sarah. Without her promising things to my kids she won’t deliver on.

My kids already know that when Sarah promises something they have at best a 50/50 chance of getting it and that really sucks.

That’s what I grew up with.

My kids know that if I don’t deliver on a promise I will acknowledge it, apologize, and make it up in some very specifically delineated way.

Sarah doesn’t do that. She can’t. She makes too many promises to too many people and she spreads herself too thin to make it up to anyone. And the apologies? Heh. Ha. Yeah right.

This is a gift of freedom and I need to take it.

It’s time to go.

I think if I am ever going to know in my bones that I deserve better than my mother gave me that I need to stop replacing her with friends who will treat me the same way. It’s not that I don’t love Sarah or my mother. It’s that the way they are in the world hurts me. It doesn’t hurt everyone. Some people are good enough with their boundaries that they don’t believe the promises or leave space for them in their lives and they can do fine with the disappointment.

I don’t do well with disappointment.

And that’s really something I need to be aware of and deal with. I need to insulate my children from that. I need to not invite it into my life constantly. Constantly. CONSTANTLY.

I need people who under promise and over deliver. And I think Sarah was the last person left who is completely the opposite. I loved her too much to do anything about it. I guess I got mad enough that I caused the break up? Was that passive aggressive of me?

I didn’t get mad because I wanted the break up. I got mad because I was promised attention but because I was grumpy she spent the trip in her room and then told me it was all my fault because she was triggered and has to flee my ill temper.

That’s fair. You shouldn’t have to be around an angry person.

But yeah. I’m not an angry person all the time. I have absolutely been grumpy for a while because of math and Eldest Child, but my fury is different.

I take responsibility for my side. The best part about the break up email is that there was only blame. Everything was my fault because I wasn’t cheerful enough.

That’s clear. That’s a pattern I can’t ignore.

I need to take that as the sign it is. And be done.

Something needs to change.

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Ok. I’m in a cafe with music I like playing. I have my braces on. I need to be home in 90 minutes. Let’s see if I can defrag my brain.

I had a great therapy session today. We talked about the difference between PTSD and autism and how my various issues are compounding on one another. We went through which of my choices they were responding to last week (yes they were in fact biting their tongue to not say WHY ARE YOU MAKING BAD CHOICES) and why I am making them.

They are worried about Malaysia because a melt down there could have bigger consequences than in many other locations. That is a valid fear. But I have pretty good reason to think that I’m at risk if I melt down in a lot of places and I don’t honestly think Malaysia will be harder than a lot of other places. I believe that I will keep a lot more to myself. I will have to go rest faster because the consequences are extreme for a fuck up.

Why am I going? Because Noah was invited! How often is he going to be invited to a Muslim country? Probably not that often and I want to find out what it feels like in my bones. I want to taste the air and meet all the wonderful people who are living full and complete lives that don’t resemble lives I already know about.

The lack of medication is going to be hard. Sarah says I should get Prilosec and she’s not wrong.

But bigger than that trip is how we live our lives over the next few years. Sarah points out that I’m doing this thing where I completely deprioritize myself and I have done so while breastfeeding before. My shrink was adamant that my experience of decentering myself and my needs is absolutely board standard for breastfeeding parents. This hormonal soup is hard. But this is going to stay true for another few years and I need to manage my big kids. I can’t treat them like they are as important as an infant. Well… importance doesn’t feel like the right word. Their wants aren’t urgent. Their needs can be somewhat delayed without a problem. They are old enough that we should start having times when they come second or third and that’s healthy and appropriate.

It’s not healthy nor appropriate for me to always come in fourth or fifth place.

I am proposing a basic change to our schedule. I want to request that we all have one hour off in the afternoon without screens or the right to ask anyone for anything. No snuggling. No questions. Unless you are bleeding, figure it out for yourself for one hour. My big kids are 8 & 10. This is absolutely appropriate.

Also, we are talking about mixing up the order of our day a bit. Noah is not getting enough uninterrupted time to be creative. That’s a problem. I absolutely understand how hard it is to be creative when you are interrupted every 15 minutes for bullshit. His job requires near constant creativity. It’s not ok that we are acting like we don’t get to set boundaries with the kids. This is an extreme over correction.

I am proposing that I take over breakfast again and Noah work in the evenings after dinner and he gets to sleep in. That after dinner time is a great window for the kids getting predictable screen time (if they get their chores done) in a way that allows me to rest when I’m most tired. Noah is more of a night person and he likes those evening hours for creativity. My best creative hours are 4-8am. We are very different people.

I feel like we have been flailing and failing to create the structure that allows the kids to know what to do and when. I’m tired of having to be a jerk to get them off of the screen in the middle of the day. If they get the screen at 2pm, I am usually getting nasty to get them off for dinner around 6. Sometimes they tell me they don’t need to eat. That’s not good.

I am really struggling with how much my kids blow me off unless I get nasty and throw a tantrum. Everything short of that is worth ignoring.

I am not ok with this dynamic. It means I get to be an abusive bully or I get to be abused. Both suck.

I don’t want to abuse anyone. I need to learn ways to defend myself without being nasty and the last two weeks I have *sucked*

I am having a hard time setting boundaries all over the place and part of it is how worn out I feel. I feel like I’ve been massaged with a cheese grater. That’s not a great feeling. I’m exhausted. Taking care of a baby is draining as fuck. The whole first year is hard. I could seriously use a night of sleep and I am not going to get one for months. That’s hard to contemplate. My body has needs and those needs are not going to be met for months.

How do I find space for that? How do I find space to be gentle with myself as I cope with being pushed well past bearing? How do I find space to be nice to the most important people in my life?

How do I stop feeling hatred because I am so far past capacity I have nothing but hate left. That is the worst feeling.

I never want to hate my loves. But frankly, when I feel like I’m losing my mind… I do. I hate the whole world. I hate every person who wants me to think or interact or work. I get so tired and empty.

And filling my bucket feels so hard these days. I don’t even know what I need. I need time. I need to feel interesting. I need to feel like I have potential and worth and value. Not from working.

That’s so hard.

What kind of worth do I want?

I know I spend so much time on advice forums because I want my shitty ass life to help someone else have a better life. Not that my life is currently shitty. Past tense. I want to feel like the experiences and wisdom I have are valuable. Not because I serve you. Because it is wonderful that people exist who share what they know with the world.

I want to feel like I am more than a mommy/wife appliance. I want to be something that impacts other people. That is a big part of filling my bucket. I adore my family–don’t get me wrong. I don’t want to stop home schooling. I don’t want more space from Noah. I want to have a self outside of them the way Noah gets to but my available hours for such an existence is so small.

I need to take my writing more seriously and I feel like I have danced around that for years. I am so afraid of trying to be an authority about anything. I actively hide from being allowed to be authority.

Sometimes I wonder if my kids are disrespectful in the ways they are because they are learning from me that I’m not really worthy of respect. I sure act like that. But I don’t know. They are their own people and sometimes their behavior really sucks. Because they are people. Because they are kids. I don’t think they suck extra hard or anything. They are very normal. And I need to teach them how to treat me and I’m sucking at that.

This is tied into appearance stuff. I have to care more about how I look because I have to show people how to treat me. That’s so hard. I have been asked to leave businesses because I didn’t look good enough to be a customer. I’ve had the police called on me because I looked like a vagrant on the road trip. I am not imagining it that I ping a lot of “icki person” buttons for people and quite a lot of people are innately programmed to be mean to people they perceive as lower than them. It’s absolutely normal. And hateful. And cruel.

I remember when D told me years ago that if I don’t want people to be mean to me for looking bad then I had better do the work to look better.

The unstated implication there is I deserve the mistreatment if I don’t jump through hoops to be “pretty enough”. That feels degrading. I feel angry about this situation. But my anger doesn’t do me any good and it doesn’t change the fact that the world is full of abusive monsters.

This weekend someone told me that she thinks that something isn’t abuse if it is common/normal. I accept that she has this perspective. I wildly disagree. I used to know a woman who is part of a very specific culture. In her culture people with mental illness are to be entirely shunned so they don’t hurt the rest of the tribe. Guess what? That’s abuse.

If your community thinks it is ok for you to die because you aren’t good enough that’s abuse. Ableism is pretty standard in this country. It’s abusive. It’s normal for doctors to provide shittier health care to black women in this country. It’s abuse.

A great many traditional parenting practices are completely fucked up. I’m not going to get into them. Because shit I don’t want to argue. This is my opinion. You are allowed to have yours.

I need to create more space between me and my family so that I get to exist. Or I am not going to be able to be a healthy member of this family and that will mean that I have to go.

Ok. Time to create space.

The video game stuff. Ugh. Ok. So. When I say that video games are triggering what I mean is that when the topic comes up I am instantly full body flooded with adrenaline. I want to fight. I want to hit. I want to scream. I want you to get the fuck away from me before I hurt you. My early experiences with video games often revolved around people hurting me if I wanted to play. My body learned that this experience, this hobby, are not safe for me. Could I unlearn this reaction? Probably. With time, effort, and a lot of EMDR therapy.

Do you know what I don’t fucking care to pay for a bunch of therapy to fix?

My issues with video games. Therapy is expensive as shit. I can’t manage to fix everything.

When people are sitting around discussing their video games in a completely chill way I spend my time fantasizing about head butting them so that I can break their nose.

It’s not fun to be in my head through this process. Feeling this nasty, this angry, this much need to FIGHT hurts me. I feel sick.

It’s not fair for me to have to go up and down this roller coaster just because someone else wants to have fun. That’s not ok. So I finally said that I need that to be a boundary entirely. The kids are trying. EC asked me if she has done ok in the last few days and I told her yes.

My kids do want to be considerate. They just don’t always succeed. They are kids.

I need to teach them. And being a nasty bully isn’t the way.

And it also isn’t ok for me to have to beat myself in the head in order to accept what is happening me. That is also not ok.

Support is amazing.

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There’s a thing going on with my child that I haven’t written much about because it isn’t my story to tell and I’m worried about their boundaries. But I want to express gratitude for part of it in my records so that in the future when I feel like stuff is hopeless I will have to acknowledge that hope does exist.

That thing that happened last summer. Between my big kids. The thing that wasn’t cool and one kid ended up feeling upset but not permanently wounded and another kid ended up feeling like they are a monster in training.

My child isn’t a monster. But a serious mistake was made and learning from it and growing past it are part of life’s difficult process.

We’ve been struggling a lot with the growing past it part. Kiddo is still feeling like they are bad and there is no redemption for them. Dude. There’s so little in this life that cannot be redeemed. Especially something you do as an under ten year old child. That’s just… life… Just about all of us fuck up. How do you internalize that and integrate it and become a better person?

That’s what life is? I think?

But the support I am giving my kid is insufficient. I reached out. I emailed my shrink, the kid shrink, our family shrink and I said, “I don’t know how to help my kid through this. I am failing them and that means we need to find new tools because it is not ok to fail them on this topic.”

I feel so grateful that we have these folks in our life. Hey L, you recommended a great shrink for me! And they have been able to recommend a whole string of useful people! This has been the best therapy rec of my life! Gosh I owe you for this.

So the three therapists talked to one another. They came up with a couple of layers of strategies and they emailed back. They are going to help us as a family create a ritual to release the shame. We are so woo and this absolutely right up our alley.

I feel overwhelmed with gratitude that I found support folks to help my family learn how to grow together towards health and love without shame.

We are so fucking lucky.

Market forces

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There are few phrases that Noah can utter that make me twitch more than “market forces”. I’m not nice to him about this.

Whenever he says this, no matter what the context or conversation, I am instantly in the mindset of “Oh great the rich white man who was set up from birth to be one of the most successful people of his generation is going to lecture the white trash whore on our relative values. Great.”

I don’t think that is what Noah means when he says it. But that’s what my brain does and it makes it very difficult to hear the conversation. I know this is a me problem.

It doesn’t matter how much basic value or truth there might be in the conversation he might be bringing up. It doesn’t matter how neutrally he means it. He might be talking about something 100% removed from me or my life and I’m still… stuck.

This is going to have to move to the “work on it” list but I don’t know how to get past this twitch. I don’t know how to get past the basic fact that I view him as having just about endless value and I am worth nothing.

Calm or productive

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This morning started out a little rough for me. I asked EC a couple of weeks ago to cull the multiple boxes of school stuff from last year and pick out which items she wants to put in her portfolio. I guess she didn’t understand what I meant. She threw away all of her previous work from grades K-3 and she threw away her sibling’s portfolio work (only kindergarten) and she filled the portfolio’s with random memorabilia and knick knacks. I didn’t discover this till today, so there’s no chance of climbing through the recycling and getting stuff back.

I about blew a gasket.

I didn’t call names. I didn’t scream about how terrible they were. But I did scream that I was very angry. When I calmed down I said (perhaps inappropriately) that a lot of the reason I am so meticulous about keeping this documentation is because I need to make sure no one can ever say I’m not educating my kids and take them away. EC internalized this as “I threw away the portfolio documentation and that means I’m going to be taken away.” We’ve since talked about how there aren’t actually legal requirements to keep this documentation and my fear of CPS is very irrational given that we are unlikely to be looked at as a family at risk. We talked about the difference between a rational fear and an irrational fear.

I think we’ve all calmed down. But I’ve been the opposite of productive since then. Because I need to put most of my mental and emotional energy into calming down. I uhhh also neglected to take any pot till 1pm, which doesn’t help.

Noah says I didn’t cross a line but the line was getting reeeeeal close and I was teetering.

It’s weird having another adult in the house to walk around following me as I rant. It makes me think I’m glad he missed the first three years of my parenting because I was a much bigger bitch.

My poor children.

I sent out another email looking for a therapist for EC. She has fallen through the cracks in the past few months because the folks who looked possible for her didn’t pan out. I need to get that in line though. It’s not ok that she justifies me screaming at her. That’s fucked up and not ok and she needs to have her own therapist who can help her feel like no one should be screaming at her. Not even her mother.

She isn’t always ok with me screaming at her. I don’t get a free pass. But if I’m yelling at her about something she really did she will often say, “Oh I deserve this one.”

NO. YOU MAY DESERVE TO HAVE SOMEONE TALK TO YOU SHARPLY BUT NO ONE DESERVES TO BE SCREAMED AT UNLESS THEY ARE COMMITTING ASSAULT. SCREAMING IS A SIGN THAT SOMEONE HAS LOST CONTROL AND THAT’S BULLSHIT.

She needs a therapist. I say it to her all the damn time. I phrase it as, “I lost control and I was wrong.”

She doesn’t want me to feel bad.

That’s broken and we need to fix it. I get to feel bad for my shitty actions, too.

Grown ups

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We all hung out for a few hours yesterday. I think four hours total in the day. They had other stuff to go do. I rested because that’s seriously what I need to be doing with my life right now.

The time we spent together was… a little awkward sometimes but ok. I think the conversations were all positive if occasionally stiff and the specific behaviors that had been bothering me previously were not repeated.

Phew.

I understand that they had a very stressful week aside from me being here. Recovering from surgery while doing two weeks worth of work in a week… that’s stressful. It is very important for me to keep in mind that these people are 99.99999% not reacting to me. They are reacting to what is going on in their lives.

It was a good trip. I’m glad I came. There were a few hours with a few tense interactions because we don’t actually know one another. I think that’s pretty damn good if that is as negative as it got. There was no open hostility. There was no fighting or bickering. I had moments of feeling triggered.

That’s really not the end of the world. I kept my feelings and behavior in check.

Well done on being a grown up, everyone. That was nice.

Because I’m a narcissistic asswipe I feel good about the fact that part of the tension in the trip was about me emphatically stating a point of view that had not been previously been considered because it necessitates life experiences they haven’t had. By the end of the trip the conversation evolved to the point where they figured out a way to include my point of view while maintaining their own standards and beliefs about something that is coming up in their life. I don’t want to give specifics about the situation so cryptic shit is cryptic. But my take away is that I did not necessarily share my point of view in a tactful way (I vary in presentation) but they did really hear me. And they listened because I was talking about a type of interaction with vulnerable populations that they care about getting right.

You really can’t ask for anything more than being heard.

So a lot of my preparation for walking away was bitchy and totally unnecessary. I’m glad I didn’t manifest those feelings more loudly. I think I managed to keep those feelings like 98%-99% under wraps. I’m glad.

These folks were nice to me. I hope I didn’t communicate my distress more than I meant to. Y’all know. But my IP tracker says these folks haven’t checked out my blog. Given how overwhelming their life is just the now that makes sense. I’m kinda hoping it stays that way. But if they do come reading, hi. You are lovely people and I appreciated the time with you. I learned more about controlling myself and being a grown up. Thank you for the opportunity.

I see my family in 11 hours. I can barely wait.

Thoughts

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I am so excited about going to Alaska that I feel like I can barely breathe. Do you know what a big chunk of my excitement stems from? My friend invited me to come visit.

When I went on the road trip I felt like I was imposing on people. No one invited us. I just said, “I’m coming through your area, want to see us?” Some folks clearly didn’t want to see us but didn’t have the cajones to tell me no. I wish they had. We would have been fine without stopping to see you.

When I go to Portland or Eugene I go because I contact people up there and say “Hey, may I come visit?”

When I go to Disneyland or on a girls-trip with my friends to Hawaii… I invite people. I push for the trips. I ask and ask.

I think the last time I can remember being invited somewhere was Scotland for Jenny’s wedding.

Nope! I was invited to a wedding in New York. By a person who wouldn’t leave their apartment to see me while I was in the city because that was just too strenuous. So I flew to their wedding, was a good audience member, was barely spoken to, then I left. In fact every time I’ve gone to New York City I’ve had the experience of having pretty much everyone I know in the city tell me that they can’t be bothered to leave their apartment and walk a block or two to see me. Every time I’ve been there I’ve left feeling unimportant, degraded, and stupid.

I had this series of thoughts partially because I’ve been feeling really guilty that I’m not reaching out to people more. There is this list of people in my head that I’ve been slacking on contacting and I feel like I’m bad because I’m not reaching out more.

But most of the people on the list of folks that I feel bad for not reaching out to… they never contact me. Some of these people I’ve known for 16, 19 years. They don’t contact me. We are still “friends” because I reach out over and over and over again.

You know what? I think I’m going to start only calling people who have called me recently. If someone hasn’t reached out to me in over a year (or for fuck’s sake over a decade) I think I should stop trying so hard.

This reaching out for people who aren’t that into me is hurting me and I need to stop.

You just keep going

Do the best you can

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Calm or productive

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