Category Archives: codependence

Empathy is a mixed bag.

I’m having a special snowflake problem. One of the reasons my marriage with Noah works as well as it does is because I am overly sensitive to emotional nuance and he is… less sensitive than might be perhaps preferable. Which means I don’t set him off and he can just be kind of consistent as a reference for me. This is convenient for both of us. But I can tell him when someone in his life is looking for emotional response.

“Dude. So and so doesn’t come and say such and such without wanting some kind of response. You don’t know what kind of response so you have to ask, ‘Oh no. Would you like x or y?'”

Mostly I do this with the kids of course. I don’t micromanage every relationship he has. Ahem.

Disney World is incredibly hard because when people around me are having big feelings, my body surges with them. The World is pretty much all about big feelings.

This is exhausting. It’s pretty awesome, but it’s exhausting. Every kid who is shrieking sends my blood pressure skyrocketing.

Luckily I have naturally very low blood pressure and I know how to get it back under control relatively quickly… but I still have the reaction and I have to deal with it. Every kid who is crying causes an emotional surge.

I’m kind of tired of my body bouncing up and down because of everyone else’s emotions. It’s starting to physically hurt.

I’m not so good with “boundaries” in some big, dramatic, noticeable to me ways. If my friend is in a troubled relationship I fret and worry and spend almost as much time flipping out as if it were my troubled relationship and that’s inappropriate.

I feel connected to people. Their sorrows, their frustrations, their difficulties impact me.

Yesterday we had a server at breakfast who messed up everything about our order. Everything had to be sent back and redone. To the extant that I said, “May I have milk to go in my tea” and she brought me an additional pot of tea, with no milk.

Goodness woman. Are you listening at all?

But she looked really sad. She looked like she was having a rough time and having a hard time keeping her mind on her work.

I tipped 80% because we didn’t order much and that was about how much I would have left if we had ordered 3-4 breakfasts like a “usual” table for her.

My experience of working service jobs was that someone forgiving you for mistakes can turn a day around. It inspires you to keep trying.

I notice people feeling bad and I just… can’t ignore it. Even when it is to my detriment. Even when I cause myself problems because I’m not keeping my mind on my business and instead my mind is on everyone’s business but mine.

I think I’m getting better about this but this may be a lifelong struggle for me.

I kinda wish I didn’t love all you motherfuckers. My life would be easier.

Bitch Better Have My Money

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Thank you Rihanna, you inspire me. Nicki Minaj does too.

I’ve been thinking… it would be interesting to go through our financial records. Sometime in the next year before our 10th anniversary it would be interesting to see what we each started with, compare it to Noah’s salary, look at investments, look at the gains and losses for businesses tried and failed…

Who is responsible for which? Noah makes a pretty astronomical salary… but our investment portfolio is growing at a prodigious rate. Some of that is stuff he owned pre-me. Not all of it.

What have I done in the last ten years? Sometimes I have a hard time believing that I have done much.

Ok… even I know that sounds stupid.

I have a hard time being a dependent. I know I “get” 50% of his salary. But what have our separate investment choices resulted in? At this point we can figure out data to see who is actually better at those sorts of decisions so we can assign more of that work in the correct direction to maximize for growth.

I’ve been talking to a lot of womyn about independence and I’ve been listening to a lot of very intelligent women who want me to get my money for my labor.

What has been my cut?

I think I’m going to do that. Oh dear. Another Fucking Project.

And y’all just know I’ll tell you all about it.

Moving south

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Today we leave Dad’s house. That will be hard. I have really enjoyed my time here. Although it will also be a good thing. I’m sleeping for shit. I’m thinking a thousand thoughts a minute about all the things I want to say to him and we save our conversations for after the kids are in bed so… I’m way short on sleep. I need to move on before I hurt myself.

The talking has been wonderful. You know how I sometimes go on these really big tirades and write and write and write about politics and race and rape and incest and money and class and… heh. You know how I “sometimes” do that? Yeah he got the in person version over the last week. He has looked kind of stunned. I’ve never uhm shared my opinions on such a diverse array of topics quite so freely before. He’s kind of re-meeting me.

You want to claim you are my Dad so you need to get to know me. We’ve had several pointed, “Are you committed to this relationship?” conversations.

Apparently his bio-daughter is not very happy about me. I can understand that and I hold no rancor in my heart. I’m sorry that my existence makes her uncomfortable. I can understand why it does. All of the other “daughters” have been girlfriends who moved on. I haven’t. I’m not a girlfriend and I never have been. I’m an adopted kid. Who he has beaten and fucked. Because that has been part of my relationship with all of my dads.

I can understand why that would make someone uncomfortable. I’m on a fucking weird life path.

But he’s ok walking that path with me and I don’t really care if other people approve or not. He is adapting to the changes in our relationship. We have had an incredibly frank and detailed conversation about the changes in boundaries in my sex life. “What if I did ____?” “Well you’d have a time of untangling your fingers from your internal organs after I ripped your arm off and shoved it down your neck.” “Ok then. So you’re saying that is off the table.” “Yup.”

Quite frankly I think this is an incredibly healthy transition for both of us. We are consciously committing to a mutually supportive relationship that doesn’t have to be based on hurting one another. The hurting one another wasn’t a problem when it was where we both were. I’m not there right now. Are you with me or not?

He says he is with me.

He is scared about some of my choices. He asked me last night if I was truly aware of how much I was risking my life with some of the choices I make in terms of activism. I said I was fully aware that women who speak publicly about the things I choose to speak about often get killed. I’m aware that the status quo doesn’t like what I think.

Dad got to hear about the full extent of my suicidality this trip. He’s had dim awareness that I was a cutter.

It is kind of funny to me how people claim to know me… but don’t read my blog… and wow… they don’t know shit. I think I unload my emotions on fewer people than I think. I’m really hard on the people I unload on… but the list isn’t that long. I think I perceive myself as someone who dumps on everyone who walks by… but that isn’t how it goes. I have more boundaries than I think I do.

I am continually surprised to find out that people have known me for a decade and a half and they don’t know major facts about my life.

I can recite your fucking bio in my sleep. I know details about your life before I met you. I can rattle off your hobbies and accomplishments and fuck ups with great specifics.

What the fuck do you mean you don’t know much about me?! WTF!?

I’m self absorbed. Everyone should function like me. Ahem.

I’m going to miss Dad. And I am never going to live near him full time. Our relationship would dissolve and I like it very much. I like the support I get when I see him. He doesn’t have the stamina for me. He can’t be the kind of consistent I need on a regular basis. I can handle what he has to give when I visit once a year. I don’t resent his limits this way. I just adapt while I’m here.

I ask tactless questions a lot to frame how ridiculous we both are. “So my control freak issues are running into your control freak issues. Which part of this one is your real bug-a-boo? The process or the result because you vary from issue to issue.”

He kind of glares at me for a minute as he thinks about it. Then we discuss it and work out how we can adapt to one another.

It is weirdly a lot of fun for me. He is really ok with blunt negotiations. The bdsm community has been good for him. If you can say, “What I really want to do is tie your legs wide open so I can single tail your clit” you can have a conversation about just about any stupidly specific and personal topic.

Ok.. that isn’t actually true about everyone in the scene. But it is true of the two of us and I love that about him.

We’ve talked a lot about eating and dietary choices with the kids. Exercise habits. Modeling and why we do the things we do. Being responsible to and for our kids and how that creates a permanent reason to take care of ourselves because… we owe them a long life.

He says I have made him think about many of his choices in new ways. I believe that.

Last night he told me he feels adrift and he isn’t sure how to get ahead of the curve. He’s had a really hard several years. I said, “That sounds like a request for advice.” He said yes.

Oh I gave advice. “What you need to do is over the next year ask for help from Person A and Person B and Person C and go through the house and the storage unit. Sell anything you don’t have a really strong desire to keep. Donate what you can’t sell. Time to downsize. You don’t need a big house and property and you can’t keep up with the work. Sell before you degrade the house and can’t make money back. Buy something outright. Buy something small and manageable.”

He has inherited the estates of three rich people. He has an overwhelming amount of stuff and he simply can’t afford to keep the shit. He didn’t get the money. That went to charities. He just got burdened with the shit.

People are hilarious. They really don’t think about what they are doing to the people around them.

Get it in your head that you are putting the house on the market in June of 2016. That will be the end of your time here. 14 years in one spot.

It’s going to be hard to leave. His second marriage had its whole life here. But she’s gone and he has to move on. He can’t support this household without her.

Life is about constantly changing your goals as your resources and abilities change. Things go up and down and you have to be realistic about your capabilities or you will over-promise and under deliver. Or you can sell yourself short and never attain the things you are capable of doing.

Re-evaluate yourself. Where do you want to be putting your time and energy? Do you really want to have to spend 30+ hours a week on cleaning and house maintenance only to watch it fall into constant decline because it really needs 60 hours of work every week? That’s depressing. You feel like a constant failure even though you really are doing your best.

I’m going to cry a lot when he moves. This is Francesca’s house. She loved me here. She made me feel safe here. She is a lot of the reason Dad and I worked out some bumps in the early years. I miss her very much. But our obligation to her is over. It is time to sell off her stuff and her step-dad’s stuff and her mom’s stuff and move on.

She died before we could pay our debt to her. That’s a guilt we have to bear and move on with.

We can take that and pay it forward. That is how she would want us to do it. She wouldn’t want us to wither at home with shame and regret. She would want us to pay it forward. She would say we don’t owe her. We owe the universe. It’s never really a two way street.

That’s what is so hard about parenting. It’s never really reciprocal. I have taken more from Dad than I’ve given. Mostly… what I can give at this point is support as he transitions to a different sense of self.

He’s not a swinging bachelor of means. He needs to stop trying to act like he is. That time of life is over.

There are consequences to not seeing how you are changing. How many do you want to have smack you in the face?

He asked me if I believed he was capable of change at this point in his life. I laughed and said I wouldn’t be in his house if he hadn’t changed and changed again over the last decade and a half. Yes. I believe you are capable of changing. It’s not the tooth fairy. I’ve seen it. I’ve seen you adapt. I’ve seen you resolve to improve on how you manage specific issues. Yes, there have been back slides in some areas, but you continue to improve in broad swaths.

But life is complicated. As you improve in some areas you completely screw up other areas. That’s how it goes.

It seems to me that wisdom is partially understanding that you will never be good at everything. You will never have the inter-personal abilities plus money abilities plus physical abilities plus education abilities and and…

Look at what you actually do with your time. You are good at parts of it. The rest… well… it’s done enough. THE HOUSE DIDN’T BURN DOWN. WHAT DO YOU WANT FROM ME?!?!

I don’t cook much. I can’t do it. I turn into a screaming banshee.

It’s not that I “can’t cook”. I can actually cook quite well. But I need to be calm and have a lot of patience and a lot of quiet and a lot of time and nothing else going on in order to do it in a peaceful way. Or I start twitching and shrieking things like, “JUST GET OUT OF THE KITCHEN BEFORE I STRANGLE YOU OH MY GOD WHY DID YOU THINK THAT WAS A GOOD IDEA TO DO?!?!?!!?!”

I understand that this is part of an age old tradition between mothers and daughters. But with the whole home schooling thing… it’s a problem if I won’t show them how to do things. So it’s complicated.

I’ve been priming the pump with the kids about how things will shift when we leave Grandpa’s house. We are going to a dun dun dun… screen free house. Ok, they own a tv. A big one. But they don’t turn it on. Or they use it for internet browsing. They watch very occasional cooking shows or Myth Busters. They are basically a kid screen-free house.

So uhm, don’t spend all day talking about video games and cartoons. You can talk about books, games you like to play, imaginary stuff you like to do… lots of topics. Don’t spend all day talking about the Minecraft tutorials. That is horribly boring when someone isn’t interested. We won’t be there very long. Be polite.

I have no idea if Shanna is listening. We’ll see.

We came here from Aunt Cookie’s and her only tv watching is Martha Stewart show reruns and Mayberry because her parrot will repeat things from the television. She won’t risk a peppery word in her house. (I kind of horrified her. And the kids taught the parrot to say “poop poop poop”. She was not pleased.) It’s not like we can’t get along with folks who don’t do video games. But she had to listen to a lot about the tutorial makers. Her eyes glazed over. I tried to rescue her.

Shanna can give you a full run down on the benefits and deficits of different tutorial makers and I think it is hilarious. I only half listen. I stood and listened to the new one for a few minutes last night. I wasn’t pleased. He’s an asshole. I told her flat out, “I like so-and-so and I like that other guy because they are silly and kind in how they give instructions. I don’t like this new guy. The way he is saying his friend might not really be a boy because he hasn’t seen proof? That’s bullshit. That’s a jerk thing to do. Questioning someone else’s gender is not ok. If I ever hear you do that, you aren’t watching this channel any more. If you want to know that assholes like that exist I’m not going to stop you from finding out they exist. But you had better not become one.”

Her eyes were kind of big. She nodded and said, “I wouldn’t do that. I just thought it was cool how he built _____.”

“That’s fair enough. He did build a cool ______. I can see why you would admire it. Feel free to learn his Minecraft skills. Don’t learn his interpersonal skills.”

“Got it.”

Man this is a quoting-myself-heavy-post. I want to share it with Noah. I miss you, oh my witness. I WANT TO TALK AT YOU FOR ABOUT TWELVE HOURS STRAIGHT.

I miss you.

I’ve gotta say, it’s kind of wild talking about a lot of the things I write about. To an entrenched white male. Oh man. It’s interesting phrasing and efforts. I have extreme biases. I’m aware of that. I’m working on and with where I am right now.

Dad is a soft sell on many of my more radical ideas. He will listen and help me construct rebuttals to arguments. Not necessarily on purpose, but he argues with me and that gives me practice debating the things I’m going to need to be able to debate without shrieking.

Not sure I can ever be a cook in a high pressure situation though. That may be beyond me in this lifetime.

Holy crud out of the blue

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I was sitting at dinner with my lovely family and out of the blue I had really strong visualization of cutting myself really badly. Cutting myself in flamboyant, very attention-getting ways. Razor blades from the wrist to the elbow. Screaming and flailing at the same time.

I have no idea where this visualization came from. It was sudden. It was intense. I had to really consciously choose to not beat my head on the table because my first impulse was to try and get it out of my head by beating my head on the table. Like I almost slammed my face into my dinner. It was disorienting and weird.

I have no idea what the fuck is up with that. Not fun.

Otherwise I’m pretty sure I’m done packing other than perishable food. It will take about 15 minutes to round it up.

We leave in just over 17 hours. I’m tired and feeling kind of flattened.

I’m going to sleep a lot. Tomorrow I want to take a very very very long bath. With epsom salts.

I find it weird that I had the intense visualization given that my general anxiety level has been going down all day. As I get closer to “go” I’ve been settling down. I’ve been feeling better. All of a sudden I feel completely not ok. But I’m going to sit on this.

How I feel doesn’t really matter. What matters is what I do. I noted to Noah, “I’ll write about it later. This is when it started.” I’m pretty sure that other than blinking more times than usual I didn’t otherwise act inappropriately.

Right this second I’m scared of going so long without a consistent witness. Who will make sure I’m appropriate?

Well tonight Noah asked/gave Calli permission to call me on having a negative attitude. I suppose she will be the one to make sure I’m not too much of a bitch.

Have I mentioned lately how much I fucking love that my children have the courage to stand up to me? Grown men are afraid of me. Not my bad ass little babies.

Shanna is developing a very negative attitude about the trip. She doesn’t want to leave Noah. I’m… trying to be ok with it. I’m being supportive of her having feelings. I am sympathizing. I’m still implacable. “We’re going. Why? Because we have things to learn.”

I feel like I am drowning in waves of guilt. We are leaving because I want to run away. Because I need a break. Because I’ve been standing in one place too fucking long. Because I have always wanted to see what the country is like. Because I wanna.

Because I wanna and I’m selfish and you have to come with me.

For just a few years you have to keep me company. I hope it isn’t too awful. I hope you will have some fun. Calli is acting like she will have fun.

I’m trying not to be an asshole about “At least one daughter likes me.” Shanna does like me. But she really likes her dad and her computer and she wants to stay. Not too long ago she was happy to follow me to the ends of the earth and I was enough. I’m having feels. I’ll get over them. This is appropriate.

I hope we will have fun together.

I hope she will not remember this as something her crazy mother dragged her through. I pray.

Both kids are still absolutely adamant that they want to keep home schooling. I’m not dragging them through everything. Shanna says that if Noah were coming with us more she wouldn’t feel resistant to the road trip. That makes sense. She says the around-the-world trip sounds awesome because he will be with us.

Yeah honey… but there are steps here we need to figure out. If we can’t make this work we can’t spend a year away. We have to manage five months away first.

We can do it. But will you still like me?

I like you. I know there are going to be years where you don’t like me much. I’m trying to be ok with it. I know it isn’t personal. It’s normal and appropriate. Lots of books tell me so.

Sometimes I find it startling how “normal” and “text-book” my kids are. They have normal, happy people problems. I love watching it. And I will continue to do whatever I must to not beat my head in front of them. I will not cut. I will not let them see me harm myself on purpose. Just no.

I will not be how you learn about these behaviors. Or, rather, you will not learn about them by watching me.

I will teach you to love your body, to say kind things about it, and to be gentle with yourself. That’s my job.

Every single time I’m having a hard time emotionally I want to say mean/petty/vindictive things. So far I have managed to bite my tongue because I chant in my head, “Their negative inside voice will not come from you.”

My goal is to ensure that my children never hear nasty tapes in their head of my voice dressing them down. That will not be our relationship.

I hear my mom scream that I am a stupid cunt. A bitch. Unwanted. Dirty. Nasty. Pathetic. I don’t know how to stop those tapes.

I can’t stop them in my head but I can make sure I don’t put them in my daughters’ heads.

I mean… I tell my kids that they are obnoxious and annoying… just like their parents. I grin while I say it. It generally comes out something like, “WHY DID YOU HAVE TO TURN OUT AS ANNOYING AS ME?!?!?!” They laugh.

“You are supposed to be obnoxious. If you weren’t obnoxious you would have to turn in your kid-badge.”

When I’m being scary my kids will stand there, straight and tall, and tell me, “You are using a mean voice and you need to stop.” Sometimes they are crying… but they do it. I tell them they are right and I do stop. Thank you for telling me.

I’ve had an interesting thing with Shanna lately. I love her hair. I have always loved to stroke her head and she has mostly barely tolerated me touching her. Since it was dyed… I uhm… I’m being annoying. I want to play with it and braid it. I PAID SO MUCH MONEY! I WANT TO PLAY WITH THE COOL TOY!!! Uhm… Shanna has these opinions about it being her body or some bullshit.

Who has been telling her this crap?!

Anyway, I was trying to cajole her into letting me braid her hair. Cool pink and blue streaks are super duper fun and I like playing with plaiting. Shanna resisted some and I cajoled some.

At some point I said, “You know what… I’m pestering which isn’t cool; it is your body. If you really don’t want me to play with your hair I won’t.”

She said, “I feel like you haven’t been very respectful of my body lately.”

I felt like I got sucker punched.

I said, “Oh. Well, I think what is happening is that your boundaries are changing and I didn’t notice. We are going to have to have lots of conversations over the years. We started out with you being a little lump I carried around at all times and it was ok for me to touch you whenever I wanted. That will change slowly and sometimes quickly and I’ll need to be told. I can’t read your mind to know when you change. Also, I’ve been pushing harder on brushing your hair for a few reasons. Know how we make a lot of unconventional choices like not going to school?”

She nodded.

“Well, when you choose to not do what most people do most of the time then you risk people having to come check up on you. Unfortunately when folks from the government come to check on kids… one of the first things they look at is whether you are clean and your hair is brushed. It’s stupid. It isn’t a measure of how well you are taken care of, not really. But people can look at it from a distance. I’ll try to be more respectful though.”

She asked a few more questions about the government checking up on families and then agreed that a basic brushing is reasonable daily. I’m to back off on wanting to play though.

It sucks.

I have watched a lot of movies about mothers and daughters this year. Lots. Dozens maybe. I’m on a kick. It is surprising to me how mother/daughter relationships are twisted around appearance and hair and the perceptions of other people. My relationship with my mom was complicated. She wanted my hair to be about 2″ long so that she didn’t have to be embarrassed all the time about how bad I looked.

I have to respect it when my daughters say no. Even if I don’t want to. Even if it would make *me* happy to ignore their wishes. I’ve got a long game going. I want them to be my friends in thirty years.

Given how cool I am at 33 I bet Shanna is going to be way fucking cooler at 37. Yeah, I really want to know them in thirty years. I want to be friends. And that means I have to be appropriate when they are kids.

It is harder some days than others. Today being appropriate is hard. I think I did ok though.

We went to get passports. We went to the bank; both girls are now square when it comes to allowance. Their savings accounts are up to date. My kids get $2/week for saving. So Shanna has over $700. It’s… honestly a bit weird. I couldn’t have imagined having so much when I was that age. Heck, it isn’t real to her. The $5/week of walking around money is what she sees. I’ve been talking to them about the save money for a while. They only kind of get it.

I drew the watering diagrams for the yards. I’m ready. It’s time to go.

I love you, Wonderland. I’ll come back.

Modeling

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I had a thought about things being easier with former-students than friends. People tell me that I sound like I think I am better than people–because I’m such a bossy know it all. Mostly I have massive inferiority complex issues. I think that other people are “better” than me: smarter, more deserving of love, kinder… etc. There aren’t that many people I feel “superior” to and I tend not to be friends with them. Mostly I maintain relationships with people because I look up to them. If I keep coming back to your house year after year… it’s not because I think I’m better than you.

This idiotic feeling that everyone is better than me makes me brittle and pissy. I get defensive. I get bitchy. I get offensive.

Former students usually feel like they are more deserving of love than me, but we have an established dynamic where me defaulting to sounding like a bossy know it all as a coping mechanism is acceptable. With my friends… I’m constantly anxious that I am going to say something that sounds like, “You should do _____” when I don’t have the right to do so. I do not have the right to boss my friends even if I have ideas about what I would do in their position. My advice should not come unsolicited.

I’m such a raging asshole about receiving unsolicited advice that I’m trying to be better about giving it. But holy fucking shit it increases my anxiety.

In the past seven days we have spent time around more than a dozen different families. As I watch my friends interact with their children, I often have intense “I could not handle ____” feelings. Sometimes I think in detail about how I would handle things differently. Not because I think that parent is wrong for doing what they are doing. Every parent has different tools in their tool box and every kid needs different kinds of parenting.

I sound like my way is the One Twue Way but it really isn’t. There are as many paths as there are people walking.

I’m just finding that I’m having problems because for most of my life I have tried to alter my behavior through picking people who do something in a way I admire and trying to copy them. This is working increasingly poorly as I get older. There aren’t models for who I want to be. That’s not a slam on anyone I know–y’all are lovely people. But I can’t do what you are doing. Not because it is bad or doesn’t deserve to be done… I can’t do it.

That whole “Be Yourself” thing. It’s shitty.

Some days I have a hard time standing next to people as they parent their kids because I am a buttinski. (That is a word that has no real meaning so-far-as-I-know but my mother said it a lot. Someone who likes to butt in to other peoples business.) Not because they are doing it “wrong” but because I have a hard time standing idly by when there seems to be A Problem. I think that is part of why other peoples kids screaming is harder for me to hear than my kids screaming. When my kids scream I generally have things I am allowed to do to try and fix the situation. Even if I will fail at fixing the situation… I am allowed to do something and that soothes my anxiety. With someone else’s kid… there is nothing I can do and my internal system gets hysterical. Can’t Fix Problem. GAAAAAAAH

I have to live with this discomfort. Other people are behaving totally appropriately. But it’s hard.

I feel like this is tied in with the food stuff somehow. Not sure if I’m saying that right now because I want to look for a theme or because there is a link.

Interference means love. Loving people means inserting yourself into their lives and helping them with their needs. Codependence. Feeding people is love. Sugar is love.

I want a mother figure to come in and boss me and tell me how to fix what is going wrong with my body because the person is able to observe me from the outside and make judgments about what is and isn’t good for me. Even though I react like you have thrown gasoline on me when people offer up their guidance. I’m such a fucking asshole.

I want to be part of an extended “chosen family” network and I want to be part of the lives of a lot of the children I know right now over a long period of time. I want to see them grow up. I want to know them for 20 years and that means not pissing off their parents too much. Cue anxiety explosion.

I piss people off. The more afraid I am of pissing people off and pushing them away the more anxious I am around them and the more likely I am to push them away. Self-fulfilling prophesies.

It also occurs to me that I probably had an easier time at dinner with my students because I a)had finally taken some medication right before picking Noah up (takes a while to hit my system so I don’t feel guilty about driving in the 30 minutes or so after popping pills–don’t feel them for 2+ hours) and b) had some rum with dinner. Both did a lot to level out my anxiety. That probably actually accounted for most of the euphoric difference from earlier in the day. Ahem.

Yeah, I’ve been drinking a little more. I haven’t recorded every drink. I’m still not averaging more than one or two in a week, but I haven’t written every single one down and that makes me feel like I’m hiding something.

Shame. Guilt. Bad. So very bad.

This round of middle-of-the-night-blather brought to you by, “I sure wish my kid turned the bathroom light off in the middle of the night after peeing because it wakes me the fuck up.” Although I do not complain loudly or fervently because I am SO HAPPY that she isn’t having accidents. But my sleep cycle is fucked. Good thing tomorrow has nothing planned.

Oh! The kids completed their first 5k. By which I mean Calli was carried for at least 1k and Shanna was probably carried for .5k. The race was kind of a logistical nightmare. They started us more than 40 minutes late so it was just about completely dark before the “day” wave started running. They didn’t light the course and it was super uneven and would change from gravel to dirt to huge random pits that you had to carefully skirt to avoid injury… it seemed like a liability waiting to happen. I wonder if there were injuries.

Despite some bickering with kids mid-race I had fun. It felt like a nice little bit of exercise to me. We did it with friends who were wearing rather heavy children on their backs. That takes an impressive amount of strength. Yay everyone!

In the past week I’ve been told about five pregnancies and two miscarriages. It must be that time of life. My heart aches for the losses my friends are suffering. It is hard living with joy and sorrow at the same time… but that seems to be the essence of life.

Almost out of battery and I’m too wussy to sit in the garage right now while my computer charges. Hopefully I can fall asleep again soon.

Food, connection, triggers, projecting, all the good stuff

7 Replies

It is very rare that I ask someone for permission before I write about something. Mostly I think, “If you didn’t want me to write about it you shouldn’t have done it.” Sometimes I try to recognize that my writing causes other people to have feelings and that’s a complicated thing. I don’t think I “make” people feel things. But I think that if you are going to put a whole series of bombs along the bottom of a building you can’t get upset when the building explodes.

I asked before writing this one. Because I’m going to touch on someone very dear to my heart whom I have hurt quite a lot around this topic. She’s not the reason or the center but people have feelings when they are mentioned in connection to big feelings. I need to process some layers though and she’s touched on in the layers. I’m trying to be gentle.

The other day I was sitting in the kitchen watching Noah, my husband, make breakfast for the family and I felt these waves of emotion. Gratitude. Relief. Appreciation. Surprise. Confusion. Sadness.

Why didn’t my mama want to feed me? That’s such a huge and pervasive thing for me. I can’t not think about the effect this has on my life.

It isn’t that my mom didn’t want to feed me. That’s not what happened at all. My mom ran out of spoons and money. My mom spent much of my childhood very depressed and very poor. She didn’t know how to deal with all the things that were happening to her (I don’t blame her for that) and she did not grow up learning how to cope with such problems.

My mom was thrown into the deep end of the pool without one swimming lesson. She went from being a sheltered, Mennonite hick to being married to a city boy who was a drug addicted, alcoholic pedophile. She really didn’t know how to cope. She didn’t know how to deal with her husband raping her. She didn’t think she had choices. She didn’t know how to deal with her husband beating her children. When she did try to get away, things got worse–not better.

I’m trying to tease out some of my food stuff. I had diarrhea this morning. I haven’t been eating off plan so I assume that it is at least partially because I’ve been thinking about how to talk about this stuff for a few days. But who fucking knows.

I don’t have an official diagnosis but I suspect I qualify as being a “highly sensitive person”. I’ve desensitized myself in many ways over the years–I’m way less sensitive than I was as a kid. When I was a child I had huge food issues. I couldn’t handle unfamiliar foods. I would completely freak out. The wrong texture in my mouth could set me off for hours. I couldn’t “get over” the wrongness of some things in my mouth.

As an adult I have tried really hard to expand my food palate–partially for my own sake and partially to model for my children. But trying new things is complicated for me. I have to be in the right emotional state or I will freak out or get physically sick. Just about anything can make me gag if I’m in the wrong emotional state. It makes me challenging to feed.

Noah surprises me all the time as I reflect on the enormity of the task he has taken on with regards to feeding me. He is mellow, flexible, and very happy to be experimental. He doesn’t take it personally when I have an issue. And he shows up the vast majority of the time to just make food. Even through the elimination diet when I was a moving target of problems. He responded with cheer and good humor and just asked for new directions. He likes them written down, please.

I don’t have to beg. I don’t have to coax. I don’t have to behave “good enough”. I don’t have to do a bunch of things I don’t want to do in order to try and talk him into it.

He just makes food. Because he wants me to eat. He wants me to live for a long time so I can be here with him hanging out.

Trusting someone around food is a process. I don’t like making food very much, but I would much rather have people come to my house where I control the food so I don’t have to wonder if I will be ok or if I will act like an ungrateful asshole at their house. This means I do a lot of inviting people over. I usually cook for those events instead of expecting Noah to cook for all of my friends. He has long days. I don’t need to be mean about him doing a lot of cooking. I probably make dinner 30%-40% of the time. Ok, usually more like 30%. But once in a while I’m nice and I do an extra breakfast shift. (Like, not even weekly. My husband is so nice to me.)

I feel a lot of shame a lot of the time around being ungrateful. I don’t deserve the effort people put into me. Shame is poison. When I feel ashamed, I tend to also feel anger. Shame isn’t guilt. Shame is believing that people are going to be upset with you for breaking unspoken societal guidelines… not breaking a Law or a Rule… just… people won’t like you for doing the wrong thing. Shame is poison. Shame is believing you aren’t good enough because you don’t conform enough to being just like other people. When I believe that other people think I’m not good enough… I get mad at them. Even when this whole cycle is just in my head. It’s part of the reason I’m so difficult to deal with.

A few years ago we tried to have a friend live with us. Part of the deal was: she would handle food. It would be off my plate. Then I could turn my attention elsewhere and do other things. It didn’t work out due to a lot of complicated things revolving partially around her being disabled and unable to just show up seven days a week like clockwork. Because I thought I had her at home to make sure the kids got fed, I started burning spoons I didn’t have to spare if I have to feed the kids. Then sometimes I had to feed the kids.

Oh I have the feelings. I still do. We are still trying to figure out how to mend our relationship. It happens in drips and drabs. Rebuilding trust is so hard.

Rebuilding trust is hard because I am unfair in how I ask people to be rigid in what they offer as my friend. I tend to require people to practically sign blood contracts that they will be present in my life x days per month/year and I need to be able to Trust That. That’s really a problem for people who have unpredictable illnesses like oh roughly half of my peer group. Right. Shit.

I was a monster. I exploded and kicked the cabinet door off. I’m not saying it is someone else’s fault–I lost control and that isn’t ok. It isn’t excusable. How do I move forward and not do that again? Moreover, beyond just never demonstrating that level of rage in front of my kids again, how do I learn to separate my feelings from other peoples actions?

I think about this and I feel scared. What am I going to do if Noah decides he is kind of done cooking for a few years? Am I going to explode at him? Am I going to expect him to just provide for me in that way?

At this point I’m pretty sure I exploded at my friend as harshly as I did because I have an enmeshed thing going on where she is both mother and sister and I have a lot of big, explosive feelings towards both of those roles. My friend wasn’t able to be the perfect Platonic Ideal… and I couldn’t cope. That isn’t her fault and I feel a lot of guilt around putting her in that position. I think that the enormity of what I did to that friend came into a kind of intense relief when I started doing a similar thing with someone else. (I mean the first noun definition of relief: http://dictionary.reference.com/browse/relief “prominence, distinctness, or vividness due to contrast.)

I want other people to mend the wounds I have. But it takes a kind of consistency that literally isn’t possible for most people. It isn’t fair or appropriate to ask it of them. This is something I do over and over and I have to change how I handle this. No one can fix me and it is wrong of me to get so mad at people for failing to do so.

How do you heal and learn to trust people while knowing that you can’t trust them to be reliable? Not because anyone is doing anything wrong. Not because they are actually letting me down (I’m not their kid nor their boss so they don’t owe me a fucking thing) but because I have this crushing feeling of being let down.

I’m worried about this being the kind of thing I pass down to my kids. Entitlement about having other people feed them. Entitlement to explode when you don’t get what you want. The feeling that if people take care of themselves they are betraying you.

That’s pretty fucked up.

I’m too hard on my BFFs. Pam told me so. She has a lot of authority to speak about such matters because she has been standing close enough to be in the role for years only she doesn’t have room in her life. She has great boundaries. There is no enmeshing with Pam. She’s on her path. But she comes and looks at me over long periods of time and tells me when I’m doing stupid shit. That’s useful.

I enmesh unless other people have strong boundaries. That’s a lot of why I like people with strong boundaries as much as I do. But really, what I like are women who like making food who need me to clean their house. (Ok, they never need me to clean their house… but I pick people who don’t especially like cleaning so I can feel useful.) I look for people who have challenging relationships with their families–people who are also looking for substitutes to heal some wounds and I try to offer trades. Only I’m not direct or blunt or explicit… I just kinda move in. Until I’m scared that I’ve overstayed my welcome and I evaporate like I was never there.

I project onto people that filling my needs will fill a need for them, like it works in reverse for me. I like doing things for people. I like feeling useful. I like feeling like I have useful skills and abilities.

The ability to feed people is a thing. It’s a big deal. It’s a comfort thing, it’s a way of supporting life. I get why people feel good about being feeders. But I can’t assume that just because someone is a feeder they will reliably and predictably want to feed me. I can’t assume that they will always be able to. And it isn’t ok to punish people when they stop being able to.

I really struggle with how much of this feels like, “You just aren’t allowed to get angry when your needs aren’t met.” But that’s black and white thinking. That’s not very useful.

I’m writing this because I need to figure out a better way of handling my feelings before they get so big I explode. Lots of communal “eat together” stuff happens in my life. I have big, explosive feelings on a regular basis. People say they will feed me then cancel at the last minute. Plans change. I have to manage my feelings better.

Just because people enjoy making food doesn’t mean I can expect them to make food for me.

I’m not sure how to change my set of reactions. Food is primal. Food is necessary every day for life. But it isn’t necessary that other people provide food for me.

I am a little worried about how I will adjust to the road trip. I’ve gotten very used to Noah cooking breakfast and dinner. When I am responsible for providing three meals a day… am I going to expect the kids to do an inappropriate amount of work because I feel like I can’t cope? I’m worried. How much work is inappropriate?

Do I need to develop habits around snacking every x minutes so I don’t get hungry enough to react badly at people. (That actually first happened to me as an adult when I went back packing with a dear friend. He started insisting I eat every 45 minutes while hiking or I got bitchy and he was tired of me ranting at him. It worked really well.) I can’t expect other people to manage my food issues. They are mine. I get into so much trouble because I expect other people to handle me. I spend too much time acting like I am a child and everyone and anyone is responsible for me. Like I’m still wandering from house to house as an unwanted charity case.

I feel like it is vitally important for me to stop feeling like I am a charity case. I don’t know how. Having money isn’t doing it.

I feel like a ridiculous whiny baby when I write about these things. Just get over it already. But it’s hard to shame someone into being better. I have a lot of intense triggers around food. I have a low ability to discern my bodies signals around hunger. I have a lot of resistance to making food. I have a lot of anxiety around most parts of eating from the mechanics of chewing (I’m still worried that I might suddenly run into some awful texture by surprise–it’s part of why I can’t eat seafood.) to digesting to pooping. I don’t have a body that works how I think bodies “should” work and I feel like I’m still looking around for a mom who will help me fix it.

When oh when will I stop looking for substitute parents?

At this point I’m picking candidates who have as much or less life experience than me and that’s not really working and I have to stop. I get really upset with them and that’s wrong of me. I have to change this habit.

I feel scared. I want to say I don’t know how. I know what I want to stop and that doesn’t give me a roadmap of where to go and that feels really scary right now.

I don’t know how far back on the chain of my behaviors/emotions I have to go to start changing things. I feel very overwhelmed wondering how much of my basic personality is actually toxic and I need to change it.

The funny thing is: the shame around wanting people to take care of me by feeding me is wrapped up in the shame around being a loud person.

I have a voice designed for gathering up crowds in a large out door location. It’s a gift. It’s a wonderful gift when it comes to getting peoples attention when they are outside and spread out.

I’m not good at toning down. Then I married someone who has a habit of getting really loud and emphatic. Then we had two kids who think that what they are talking about can be the only important thing in the house so sometimes we kind of have four people shouting at one another. At that point Noah or I get overwhelmed and make everyone stop. It’s kind of funny. We all have to take some deep breaths.

I want my girls to be able to shout people down with their position. I mean, it would be better if they could communicate their position without shouting but I know too many women who are just flat incapable of strongly advocating for themselves. I want my girls to be able to shout people down. I want it to be a tool in their tool box. Boys are given that tool. It’s not a tool that makes you well liked, but sometimes it is a necessary tool. Folks who can’t do it say it isn’t useful but I’ve watched a lot of things get solved by who can shout loudest. I want my kids to be able to win.

I am torn between thinking that being a somewhat scary person is a good thing because it means my kids get acclimated so that maybe other people will be less intimidating in the future. Then I think, “Oh that’s an absurd justification you disgusting monster.”

When food is tied up with a loud voice it probably isn’t going to go well. Shame is a monster. Shame tells me that if I had the audacity to be too loud (for whom?!) I should be punished. I’m not really allowed to punish myself in most ways any more (I don’t have privacy). I used to be punished with food denial. I go through periods of intense anxiety where my stomach hurts really badly and I drop weight really quickly. It’s like I’m trying to punish myself–but I genuinely can’t eat more at those times or I vomit.

I probably eat more sugar than is “good” for me but I get the impression I’m still relatively low compared to the “average” American. (At least I see spreads of food in pictures representing what people eat and I eat WAY less sugar than those pictures ever represent. Whoa.) But frankly even though people want to think of eating as bad… if it gets calories into me sometimes I have to accept that as good enough. No, it isn’t perfect. I’m doing my best. I eat far more fruit and vegetables than I used to–it has to be ok that I snack on buns too.

I went to bed absurdly early last night. I think that partially happened because I wanted to work on this and I won’t get any other chance. I woke up at 2am. By 3 I feel like I am getting pretty hungry. My instinct is to just sit here and whimper as my body hurts. I had to think about it for thirty minutes before I got up to get a cheese stick. My impulse is to wait 5 hours for food. No wonder I’m so damn cranky all the time. I sleep weird. I eat irregularly and expect my body to just keep going regardless of how many calories I have in me.

I could have been a primitive hunter gatherer. “Didn’t find food yet. Keep walking.”

(I’m kidding.)

Maybe the road trip will be kind of like the fast. (The fast didn’t make it so I have solid poop every day forever, but I have a fair bit of it and I’m pretty happy with my current functioning.) I will have a huge break from how food normally looks in my life. I won’t have any of my normal crutches. I won’t have any of my normal support.

Ok, now how do I get it done?

Without living on packed foods plus restaurants. Ahem.

Ok, I feel a little guilty about this–it sorta feels like the first step to not having explosive reactions when people don’t meet my expectations is to just not have expectations of people but for me that results in treating people like interchangeable pieces. That’s not really cool either. “Who cares if you won’t come. Someone else with 2.5 kids will be invited in your place and no skin off my nose.”

I’m sorta ok thinking of people that way when it comes to hosting large group events with a maximum RSVP… it’s ok to just treat number of RSVPs as interchangeable and not act like there is an A and a B list.

But in general with personal relationships? That’s… kind of awful.

I’m going to flip to talking about road trip planning for a minute. I laid out the big map and showed the girls my proposed Plan A route. Shanna immediately had objections. “Why did you go this way? I’d rather go that way. What is this thing over here? I want to see that.” I took a deep sigh. Some of her proposals mean that I won’t be wandering through the cities of my random internet friends. This kind of bummed me out.

But the road trip isn’t about my personal tour through everyone I’ve chatted with on the internet. I don’t feel like I should be the One Who Decides. So if my kid says, “I don’t want to go that way I want to go up here and see the Grand Canyon” I can’t really say, “But then I won’t get to meet [screen name].” Suck it up, Buttercup.

Flexibility seems to be key to handling the food stuff. I don’t know how to become more flexible. I mean, I already have. I eat vegetables and maybe no one else is patting me on the back for that but I bloody well am. I can go over to a friend’s house and eat a whole spread of vegetables and not gag at all. I am quite impressed with my progress. Fifteen years ago I could not do that.

But it isn’t just flexibility. How do I stop trying to force my female friends into the role of mother/sister? How do I stop enmeshing and projecting and transferring and all those other fun psychiatric terms?

Part of it is that I want to feel part of something and I don’t usually feel part of anything. I barely feel like I am “part of” Noah and Shanna and Calli as a team. They are all related by blood to all those other Gibbs. I’m just an interloper. My mom was never accepted into my father’s family. She had it better than I do–but they made sure she knew she wasn’t truly family.

Strangely I have no trouble feeling “part of” just Shanna and Calli. They feel like mine in a way that changes when we are alone or when we are with Noah. When Noah is around I relinquish most of my hold. I don’t have to be as aware. I don’t have to be in control. I take my responsibilities as a parent pretty seriously. I notice a slump of relief when I’m not “on duty”. I drop hypervigilance when the babysitter is here, when other parents visit (they are generally more jumpy about what my kids do than I am so I can relax knowing that someone else will freak out for me), when Noah is here. It’s a nice relief but it is weird feeling these walls between my relative levels of attachment.

My relationship with Noah is so complicated. Recently I was talking to another woman about how she has to live at the whims of her husband. Him having a hard day kind of wipes the house out. I flinched because I was thinking, “That’s my role.” Noah and I have periodic discussions about how he isn’t allowed to be grumpy in an ongoing way… I can’t handle it. But he has to handle me being grumpy. He has to deal with me snapping and being difficult. I apologize constantly but sorry bakes no bread.

I’m thinking about how I want to handle food on the trip. How am I going to handle grocery shopping and cooking and food storage? That’s a long time to not have a system. But my system will have to adapt to the fact that I don’t have control over what kinds of things I will find where.

I will not be doing the Whole Paycheque tour of the US so I can stick with comfortable, over priced food. Yes, we will probably eat factory farmed meat. (Frankly I haven’t found a source of sausage for non-factory farmed meat so we always eat some. And restaurants. We’re going to hell; I know.)

You can’t make contact with local farmers to buy one steak at a time on the road. Doesn’t work. Or rather: I probably could but that would become the focus of the trip and then my kids would hate me.

Priorities.

Being a vegetarian doesn’t work for my body. Horrible digestion problems. Lots of doctors (including many who are vegetarians themselves) say I should not give up meat. That means accepting that I am part of the mass meat market. Ick.

Now I’m dithering. Am I dithering? Have I just reached the end of the processing for one entry? Am I dithering by thinking about logistics for food? Should I instead be bludgeoning myself in the head for my emotional problems? Are the logistics the point or aren’t they? I’m not sure.

Am I better off having a timer on my phone that goes off every x minutes and I need to eat something so I don’t run low on spoons and I can deal with more vagaries in other people supplying food or not? But people get upset if you start snacking because they are half an hour late on dinner. Saying, “I’m going to get psycho if I wait for you” doesn’t help.

I actually did that this week. A friend was bringing lunch and I was eating when she walked in. I felt like I was about to gnaw my arm off. It seemed stupid to wait so I could explode.

For the whole last week I’ve been starving. I’m eating larger than normal meals and snacking in between a few times. And I’m craving sugar like it is going out of style. I went to the store with the kids. “Can I have…” “Yes!” Bad news. Well, the kids thought it was great news. Ranch 99 has the best buns. You want to ask me for lots… I’ll say yes. Totally a sucker for the buns. And mochi. Say “YES!” to mochi. That’s my policy. I like mochi. I’m not sure why because it seems like it should be a weird texture for me only it is the best mouth feel ever.

Frankly I’m trying to build up familiarity with non-American foods so that when I travel it will be easier to find things that feel comfortable and “safe”. I don’t have that many more years until we want to leave for the year. If I don’t eat a fair bit of the stuff now I won’t build up that level of comfort-feel.

Watch me justify my awesome bun binge.

I could live on dim sum. I do order vegetables.

I’m getting the impression that food-wise I should stay out of Japan and Korea. I’ll have a hard time. And yet, Tokyo Disney calls my name. I can find a way to suck it up. They have chicken and beef. I’ll just have to patiently practice how to say, “no fish at all, please–not even broth”.

Now I’m dithering. But it’s after 4 and I’m tired. I’m ready to go back to bed.

I need something resembling a plan. I need to be more mindful of my expectations around people and food. I am already better about carrying snacks so I don’t get over-hungry as often as I used to (parenting helped me with that habit–specifically nursing).

How do I stop treating these women in my life like they have to be stand ins for other people? Why do I keep acting like they have the power to heal me?

Because I’ve watched too many movies and read too many books about the power of friendship. The reality is my life will never be the kind of life that is featured in a heart warming special about camaraderie. C’est la vie. (I’m pretty sure there should be an accent in there.)

I don’t think that means I should devalue what I get. I get friendship. I get shared adventures. I get journeys of self discovery walked side by side. I don’t get healed. I don’t get to have the feeling of connection I believe other people feel as represented by media. (If it happens on tv it MUST BE TRUE.)

Maybe the healing just has to come from always having such a plethora of snacks on hand that I don’t ever get to the point of low blood sugar. (Nuts are awesome.) Maybe the healing is about other people providing bonus food, not the mandatory-for-life kind. Maybe the healing comes from being safe?

I don’t know. I’m still a bitch.

I’m less scared than I used to be. I blow up less often. I am less destructive when I do blow up. I have fewer expectations of people.

Hey–I haven’t blown up at someone about tardiness in a very long time. That’s huge progress for me. It just isn’t a trigger in the same way. Having my kid have a sudden poopy diaper as we are about to walk out the door to be 1 minute late… teaches you that people are late. It’s ok. It has to be ok. All of a sudden you are 30 minutes late and there isn’t a thing you can do but slap a smile on and make the best of it.

I am not where I need to be. I need to work harder on treating my friends how they deserve to be treated. They are doing their best and I don’t have the right to explode when they don’t meet my demands. It isn’t their fault my mama wasn’t nice to me. I don’t have a fucking free pass.

Life is hard. 5010 words. Time to stop.

Hoops, self-care, and being mercenary.

2 Replies

Today was the kind of day where I walk out of therapy saying, “That’s why I pay for therapy.” It doesn’t happen every time. I’ve spent the last two weeks wondering why I pay for therapy. Then I get reminded. Because I’m not good at framing things.

Today my therapist and I spent a lot of time talking about my friendships with women. She asked me if I have noticed that I like to pick (for my closest relationships) women who are not good at taking care of themselves, let alone anyone else. I reflected for a few minutes and said yeah, I’ve noticed. My “besties” have pretty much been universally people who can’t feed themselves regularly and appropriately, most of them can’t finish school or work or clean their own houses. They don’t exercise. Many of them have trouble with hygiene (and I have low standards).

I don’t say that to be mean, I say it because it is true. I pick a lot of people like that. I could go down a list. They are all functional in some ways at some times. But not consistently and not across the board. They are all people who struggle with the basics of their own self-care.

Then I enter into a relationship and turn my neeeeeeeeeeediness towards them and.. guess what? They let me down. Because they can’t take care of themselves or their actual dependents… let alone me. It isn’t a reasonable expectation of them. I don’t go pick people with a whole drawer full of spoons. Then when they can’t take care of me I feel like it is a statement of my worth as a human. I decide that since they can’t/won’t care for me in the ways I need/want I should die.

This has been a consistent pattern of mine for decades.

I get into relationships with people who can’t take care of themselves and then when they can’t care for me it feels like they don’t love me enough. Very much like my mom. It feels like no one will ever love me enough.

But Noah does. He can’t meet all of my needs, but he does love me enough. Getting one of those people in a lifetime is a lucky break not attained by most people. I shouldn’t complain. I shouldn’t be so greedy.

My therapist suggested that I need to stop thinking about these people as sources of support. The trouble is, I tend to treat people like they are on the inside or the outside. Either I can ask them for things or I can’t. So if I have to pull back from expecting things from someone, I push them all the way outside the box. I don’t know how to have a middle ground.

I’m struggling with this with Sarah. (Former housemate Sarah–remember her?) We are trying to find our way back to friendship. But she got shoved outside the box. How do I let someone in a little but not all the way? (To be fair, she’s gotta be in a similar position because I was more volatile and problematic when we had problems. I am inherently scarier.) It was nice taking the Impact class with her. When I started crying and feeling scared there was someone in the room who understood why I was crying. I didn’t have to explain anything. She just knows. She’s already put in all the hours and hours of time listening to the stories so she understands. Whatever difficulty we have in dealing with one another’s needs… we understand one anothers’ history. So in the class I could turn to her for physical comfort when I generally won’t let anyone touch me.

I feel like there needs to be an in between slot. Not in the box not outside the box. Part of the frame of the box. There and accepted and loved but… not to be depended upon.

I can’t expect people to know how to treat me even after many years of telling them. People don’t listen. I know that. They don’t actually care that much. They may “care” but they don’t care enough to adapt their style of interacting with people. (No shaming here, I am similarly entrenched in being who I am.) I don’t gentle-down very well for people. I struggled like hell to behave appropriately around Jenny and my niece when they visited. I am not good at adapting to other peoples needs. I don’t think that other people have trouble adapting to me because they are terrible, unloving people. I’m hard.

I know that I am hard. Sometimes Noah starts rattling off all the ways I need to be accommodated: all the things he has to pay attention to, all the topics he has to avoid, the body language he has had to carefully learn. I feel pretty bad for him, actually. I don’t entirely understand why it is worth his effort. But it is.

Why do I manage to ignore the fact that Noah thinks it is worth jumping through hundreds of hoops but I dwell on the fact that other people can’t clear some.

It isn’t that my friends do nothing for me. It isn’t that they don’t adapt in any ways. It isn’t that they don’t care. It isn’t that they aren’t trying. I am hard. That isn’t their fault and it isn’t appropriate to get mad at them for doing their best.

Ok, then what do I do? When I can’t get mad at other people because they are doing their best, that is when I tend to decide that I should die because I am so terrible for asking for my needs. Over reaction much?

My shrink suggests pulling back. She said that I put too much energy into wanting friendships because I don’t have anything else to distract me, like a job. I told her that it isn’t that I need a job. I don’t have much of a family and my friends get all the energy that I would put towards my family complete with all the broken that resulted from my actual relationships with my family.

I do have a family now. One complete with no abuse. I am the most potentially problematic person in the house and I actually manage to keep a pretty tight rein on my crazy with my kids. (Noah gets more backlash.) I’m not perfect, but I have it on good authority that perfect parents raise incredibly fucked up kids. I’m better off not trying for perfect.

My shrink then clarified that by “distraction” she meant interactions with adults. I pointed out that when I worked, I was a teacher and I had the same problem I have now. Clearly a job isn’t the solution.

What is the solution? It occurs to me that the highest possible payoff for my energy is to really focus on being appropriate with my kids and home schooling them so that in 20-30 years maybe they will be the relationships I have wanted my whole life. That really is my best shot.

It isn’t really worth putting that much energy into most friendships. I will know them for a few years, maybe a decade or so, and they will wander off to their Next Thing. I do the same thing. I’m not being judgmental. It is ok that people do that.

My shrink suggests that I should stop deciding that people are my friends and thus anything they do is ok. Instead I should look at their behavior and decide if someone is acting like my friend and when they aren’t I should create distance. Not because I’m being mean, because I am taking care of myself.

Recently I went off on poor Pam about hoops I don’t want to jump through. I was bitching and whining in context of home schooling. I want x kind of event but I only want it y distance from my house with z frame work and other people want me to do something else! What the heck! I don’t want to jump through their hoops! For example, today park day is 27 miles from my house. No, I don’t fucking want to drive that far to sit at a park. Not because I have a problem with anyone there (I actually feel like this group is remarkably delightful) but more because I have to drive past almost 100 parks to get to the one that is close to the house of the organizer and uhm… yeah no. Yes, they move around. But they generally stay closer to the house of the organizer. Cause she’s smart like that. She’s been doing this many years and she’s not going to drive all over the place because she’s gotten burned a lot with people not showing up. I get it. I’m not cranky with her. I’m sad that we don’t live closer to one another but I’m not angry and I don’t feel betrayed and she sure as shit doesn’t owe me anything. She comes to stuff at my house when it fits into her schedule.

Hoops are funny things. I use that word to mean a wide variety of things. It has been my experience that people in SF/Oakland act like the freeway only goes in one direction. I have to drive to them. (Not universally–there are some people who drive here from those places and I rarely go to them so I get that I’m a hypocrite here.)

With home schoolers, we all mean very different things when we say we home school our kids. Some use prepackaged curriculum and sit down to do school every day. Some people are Unschoolers Out In The World and they are almost never in their home. Most people are some kind of hybrid and things shift from year to year. I’m selfish and self absorbed so I want other home schoolers to live near me and mostly do things how I do them. When I want to socialize with other people I have to accommodate to their preferences (cause inviting people to just come hang out with me and the kids isn’t working very well lately).

I’d be thrilled if people would just come visit me more often. But, many of the home schoolers seem very uninterested in that and I’ve mostly stopped asking. I’ll try again at some point. Maybe. We’ll see.

Some days I think I would be better off if I actually lived more rurally so I would let myself stay home and not feel the constant anxiety that I am somehow “not doing what I should do” by not going to museums and zoos and and and and every fucking day.

I am not real big on entertaining my kids. I seriously expect them to learn how to entertain themselves. I really expect them to learn from any environment and I have stuffed my house full of good learning opportunities. I don’t need to take them to a museum every day for “stimulation”. They haven’t read every book in the house yet. We’re stimulated.

There are tons of science stuff I want to do with the kids, but most of it takes a lot of set up and clean up and I’m not willing to do it when I have only an hour or two in between other things I have to do. They would love to do bigger art projects. (Although man we already do big art projects.) There are hundreds of things we could do in our house. But I can’t do them in an hour or two. I really need whole days home and I just… don’t seem to be getting them. Even the days we are “home” we are invited to the park and I don’t want to say no because I’m scared shitless that I am going to isolate my kids. So instead we drift through socializing and don’t do a lot of the really interesting things I think of. We just don’t make the time.

My shrink told me to stop putting energy towards people who aren’t acting like my friends. Given that I’ve had to pause this typing multiple times because one of my former students is negotiating to come for a visit because she loves me a lot and she misses me… it is kind of a fascinating dichotomy.

Why do I chase people so hard when they don’t seem to like me that much when there are plenty of people who like me just fine? Because I feel more comfortable with people who will speak to me with contempt. Because that is how I feel about myself.

I need to stop feeling like I’m “doing everything wrong” when I don’t want to do the same thing as someone else. I’ve been pretty sure about the home schooling path I wanted to take for more than 16 years. Why do I let myself spend so much time feeling bad because I don’t do the exact same thing as other people? There isn’t a rule book. There isn’t a One Twue Way to homeschool. I don’t feel guilty when I stand next to traditional schoolers. I’m absolutely sure that isn’t the path for me. Why do I feel so bad about home schoolers who make different choices?

Because ours is a species of conformity. That shame feeling is biological.

I love my friends very much. Even when they aren’t very good at caring for themselves. I have similar issues and I don’t feel like I belong on a holier-than-thou-high-horse. I’m just a broken girl trying to put myself back together. Trying to make a coherent whole out of the broken pieces of my psyche.

If other people don’t love me enough, that just means I need to love myself more. I need to try harder to take care of me. Self-care is a radical act. It may mean I step back from situations because I need to care for myself. That’s ok. I’m permitted. Caring for me is hard. Sometimes I feel very overwhelmed by how hard it is. Asking for help isn’t the most effective way of dealing with my issues. Not really. Staying home and taking care of me is much more effective.

And in the process, maybe I will teach my kids how to take care of themselves and they won’t have to learn it in their 30’s. I was not mothered appropriately. I can’t change that now. But I can change what I pass on. That is the only part I have control over. I can’t fix other adults just like they can’t fix me. It is self-hating to try.

I shouldn’t take them pulling back as a signal of my lack-of-worth. Instead maybe it is a sign that they are making healthier choices and I should be supportive. We aren’t teenagers any more. We can’t live in one another’s back pockets. We have very busy lives. Very full lives.

Friends show up when they can. They give what they have to spare. Family is on tap to give until it hurts… not friends. It is sad that I don’t have an adult family to depend on, but life works that way. Instead I have some of the best friends anyone has ever had. I should not take their best and bludgeon them with it. That’s not exactly gracious. That’s not a way to get more love from them in the future. I do want more love. Even if they have none to spare today.

That isn’t about me.

My worth is separate and distinct from the behavior of everyone in the world. That is hard to remember sometimes.

And then I come home from therapy and my wonderful daughters cuddle me and “read” me stories and tell me “funny” jokes. (I made a video today of Calli’s knock-knock jokes. They are “funny” and wonderful.)

I am financially stable. I have at least three people who love me intensely. I have a lot more people who love me at least a little. That’s more love than many people get. I haven’t been raped in eight years. I haven’t moved in over eight years. I exercise more than I ever have. I hate this elimination diet, but I’m making real progress on something that has been painful and exhausting my whole life.

Today’s run was nice. I like coming down the big hill and seeing the sun rising over the valley. I like where I live. I like my life. I’m whiny and I have trouble seeing the good parts on many days, but I don’t want to be any where else. I don’t want to do anything else. How many people can say that with a straight face?

Ok sure, I do want a vacation. Hawaii will be awesome. But I will come back. I will come back to Wonderland and the best family I’ve ever had.

How many people get to be so lucky?

Balance?

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I’ve got to tell you… adding a surprise trip to Hawaii when we are going to do the bathroom remodel and go on a big trip next year and and and…

It feels like a manic cycle. It feels dangerous and stupid. But I’m looking at Mint and jumping up and down and yelling “But I have saved up my god damn fun money!!!!!!!!! I have not been having fun! Clearly! There are MANY hundreds of dollars sitting there waiting in that part of the budget!!! Why is it god damn mental illness to want to go have fun with my fucking friends without being MOOOOOOOMMMMMMMMMMMMMMMMMY?”

I sure don’t want to be nice to me. But this trip is going to be fun. Even though I don’t like being nice to me D and A do. (Being nice to them is easy.) They are both very bossy-plan-having women. If I want to be passive and let someone take care of me I picked a rather good duo. Not that I’m planning a codependent weekend. But if I said, “I’m getting to the point of being hungry where I can’t think and I’ll get angry if I have to make decisions. Can you arrange for us to magically arrive in an eating establishment. I’ll find something on any menu” they would drag me off. They wouldn’t turn and ask me fifty fucking questions or expect me to make a long series of nuanced decisions. They wouldn’t need me to be the boss.

I was a 24/7 slave for years. I am deeply ok with not being the boss in a way that makes my current life very difficult at times. And Noah and I do not have an M/s dynamic. We have agreed that regardless of what we will do in the future, while we have young children we will have an egalitarian relationship. That is what we want to model and teach.

I’m not saying people who make different choices are bad. I’m saying this is what we decided. Ok?

I am the boss around here. We have an egalitarian relationship except for the part where I’m a bossy pain in the ass and Noah follows my orders. Ahem. I love my husband.

My friends want very badly to be respectful of me. I make it clear that I have a huge long list of picky ways I need to be in control and they tactfully make room for that. Which leaves me feeling like the boss a lot of the time. I miss being a slave sometimes.

I don’t think that A or D are going to be my short-term owners or anything but it is going to be really awesome to follow other people who have a plan. I like being a follower. I really do sometimes. I rarely let myself get into it. Normally I resist for reasons I don’t even understand. When I can really do it I love it.

Three bossy, controlling women. It’ll be awesome (and I have zero sarcasm in my voice there–I’m vibrating with excitement). Yeah, the plans are flowing now (they are SMSing me while I type). I pinned them down and booked everything. They are off like rockets. Oh this is so wonderful to watch.

I’m scared I’m going to fuck everything up. Luckily, when I do stupid shit A has this death glare that is followed with, “You need to stop” and then … all of a sudden I haven’t fucked everything up because there is a brick wall in front of my face and we are back on neutral territory.

I admire people with strong boundaries so much.

Noah has been commenting that this down cycle has been longer than almost any I’ve had during our marriage. I’m partially doing this trip because I need something to change the way my hormones are working. Long term stuff is not feeling satisfying. Small petty stuff doesn’t help. I saved up the money.

Is it really ok to be selfish?

This is one of those times when I feel like I have a split life. I have this self-perception that I have nothing and no one and I’m worthless and I should die. Then I notice that I’m incredibly well off financially, I have amazing friends and I have a husband who says go have fun.

I’m not very good at living in the now when the now isn’t very exciting. When the now is a fuck-ton of work… I get worn down. My bucket is empty. There’s a hole in the bottom. It’s a metal bucket and they spent a lot of time dragging it back and forth across concrete and now… not so water tight. That’s just how it works sometimes. They didn’t mean to do it. They were just trying to reach the dipper and couldn’t quite get there and the bucket slid. It was an accident.

But here I am.

I’m ridiculously excited that I get to run away with two wonderfully fun women. They will even do part of the long run with me on Saturday. My life is pretty ridiculously blessed.

Like it goes.

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Yesterday was a banner day. One friend said she isn’t going to be able to see me for a while. That whole I’m too intense thing. It’s appropriate, fair, and the right thing to do if someone needs space. Other friends stood us up for dinner.

Mostly it wasn’t a bad day. I spent time with home schoolers. (I managed to spend a lot of the time discussing house organizing strategies–that was fun.) Sometimes I think it is very important that I not spend too much time around the home schoolers. I don’t want them to have to tell me to go away too. That would hurt my kids. So I have to very carefully divvy out how much time I spend there so my kids don’t get told to go away too.

One mom is not real happy because apparently Shanna and the boy she has had a crush on for over a year ran out to the field and kissed. There’s a milestone for you. The other mother expressed displeasure and said that wasn’t to be happening.

My point of view is so skewed. Someone else is really upset because a six year old and an eight year old had a chaste peck. I know that by that age I had given blowjobs to…..at least five or six boys and girls (That I have strong memory of and I get the impression more was happening in my first neighborhood than I remember because we moved when I was three). Perspective is important. Not that I’m saying it would be ok for Shanna to upgrade her sexual activity because I did. That is NOT my point. My point is that a chaste peck is… not alarming to me.

I told Shanna that it is very sweet that she loves him so much, but for a few more years she should limit herself to hugs because kisses are for grown ups. She looked at me like I was a big fat liar. Fair enough. She was more willing to admit that if the boy’s mother is upset about it then it shouldn’t happen again. She doesn’t want to get him in trouble. I feel kind of sad that I am already teaching my daughters to be careful with their sexuality because people around them will punish either them or their partners if they do it in a way that isn’t “approved”.

I feel sad and empty. I feel like I am stupid for reorganizing my life because I want to facilitate relationships with people only to have them tell me that they can’t.

I want to beat my head right now. I feel so stupid.

It doesn’t help that I’ve been thinking that I should finish the letter to Noah’s parents. And I’ve been thinking about the letter I wrote to my mother that I haven’t had the guts to send. The feelings about those two letters could fill thousands of words by themselves.

So I feel shitty with a pile of crap on top. Thinking about how much I wish my mommy loved me will pretty inevitably make me want to hurt myself.

At 3am Calli came and found me. She said, “I’m alone in my bed.”

“…..ok.”

“Shanna is in her bed.”

“….. ok.”

“I don’t want to be alone in my bed.”

“Ahh, now we come to the crux of the matter. You want me to come to bed with you.”

“Yes. And I want you to cuddle me and I want you to sleep with me all night long.”

“Well, I can’t promise all night long. But I will snuggle you back to sleep.”

I had to leave the room when I couldn’t control my crying any more and I didn’t want to wake her up.

Mama mama mama. Every time my kids say it I think of how many millions of times I said it only to not get my mother. I’m torn between feeling like I am “healing my inner child” by facilitating this for my kids and feeling so jealous of them I can barely breathe.

I remind myself over and over that I have three people who love me. That is three more people than a lot of people get. Don’t be greedy.

But today I’d like to beat my head. I think it is kind of interesting how head beating wasn’t much of a thing for me as a kid. When I was a kid I was more focused on cutting, burning myself, biting myself (to the point of blood), and hitting myself with large blunt objects.

Now those activities are less appealing. Now I just want to kneel on concrete and beat until I am not capable of thinking any more. I don’t know if this is a step up or down.

I don’t think the birth control pills are helping very much so far. I can technically understand that I have this dip monthly. These feelings aren’t “real”. But they are.

I am struggling with how to deal with the people who ask me for space. This is not just one person. There are a lot of people in this camp. More than a dozen. I overwhelm people. This is a known issue.

Once people ask for space I try to turn and walk away. They will ask me to come back if they want me to. Only people don’t really. So usually I wait a year or so and I ask again. Then I’m told I’m too intense again. Then I wait a year.

Am I ever going to get to the point where I just walk away? I don’t know. It is so hard for me to walk away from people. I don’t want to feel more alone and unloved than I already do. So I maintain tenuous contact with people who may or may not actually like me but who definitely can’t really handle me. Is that fair to me or them? I don’t know.

I feel tremendous guilt when I ask any of these people to spend time with me a year later. Like I am inflicting an unwanted burden on someone who has already told me they don’t want it. There are always mixed signals. I’m always told that they just need a little break. And then they wait for me to initiate contact and I get kind of passive aggressive comments in public later if I don’t keep pursuing them for a relationship even though they told me to go away.

I don’t feel like I am capable of doing much right. I feel like I hurt people just by existing and that isn’t very nice of me. I should shut my stupid piece of shit mouth because no one wants to fucking hear it.

I told the home schoolers I wouldn’t stay for the whole camping trip. So I can go running with someone who doesn’t really want to see me any more. Yup. That’s how things go for me. This is the second time I have planned far in advance for a race with someone only to have them need space from me. I have had successful races with friends if we decide to do it together at the last minute. Planning to do things with me enforces more time spent and then I become a problem.

I’ll run the six mile loop today again. I still want to run a marathon in March. I’m pretty sure I will plan to do it alone. That seems like the best idea even if someone says, “Oh I will do it with you.” It’s just not a good idea. I’m too hard to deal with.

I feel so guilty for wanting people to be my friend. I am toxic waste and I should stop hurting people.

I am looking forward to my birthday this year probably more than I ever have in my life. I am going to be alone. I am leaving my house the day before. I am not bringing my phone or any other screen. I am going to spend the day of my birthday alone. I am not going to speak to anyone.

That way I will feel no disappointment about anything all day. I can have a day with no expectations from anyone else in the world. It doesn’t matter if no one else wants to talk to me or be nice to me.

Last year on my birthday I spent a week in advance telling the kids, “I want to do x, y, and z. Because it’s my birthday.” They yelled and screamed the whole time and made x, y, and z entirely unpleasant and terrible. I cried through the afternoon and evening because I wasn’t even allowed to eat the french fries I wanted to eat without getting berated.

I want to beat my head on concrete. I wonder how much this change in impulse has to do with a chance in circumstance. I only have privacy in the garage. There is no way in hell I would cut in the garage. Too messy. I only cut in the bath tub. I no longer have private access to a bath tub. I am old enough and wise enough that I am not going to burn myself in the house again (fire damage is real, yo). And frankly, after my brother burning himself alive… burning myself is less appealing. That habit mostly went away after Tommy died. It wasn’t a game any more.

Just like I don’t understand the appeal of video games where you shoot people and kill people. I’ve had a gun held to my head. It’s not a fucking game.

If you hit yourself with hammers or the like you get marks you can’t hide. Beating my head on concrete doesn’t leave appreciable external bruising. Perfect!

Because I haven’t beat my head on concrete in a while, instead I have developed a habit of sometimes sneaking out to the garage and eating a handful of chocolate chips. Mmm secret binge eating. That’s the ticket.

I am having huge feelings about the fact that I have concluded that I have to stop drinking alcohol. I can’t have the occasional glass of something. It makes me sick. Literally, physically sick. I am not physically well for days. That means I have to stop drinking. I am having huge feelings around this. I am anti-12 step programs. Yes, they work for some people. Ok, saying I am “anti” them is too strong. I have never wanted to participate. I think that is ok. I am not going to turn my authority over to a higher power. Nope. Not this lifetime.

So I’m having weird feelings around not drinking. It feels like the end of fun. Which is weird because… I’ve never been much of a drinker. I have always enjoyed feeling like I had it as an option even if I frequently didn’t take it. Now that I’m telling myself I “can’t” have it I feel rebellious and angry and like I want to sit down and drink a bottle of wine by myself.

My contrariness is a real problem. Well, and my self-harm urges are strong, If I truly crystalize that drinking is self-harm then of course it is suddenly more appealing. These fucking fuckers keep telling me I shouldn’t beat my head because I already have enough brain damage. Drinking it is!

Only I can’t beat my head and I can’t drink. I can’t keep increasing my stroke risk just because I want to. I can’t keep doing massive damage to my internal organs just because I don’t like myself very much.

Sometimes I wish that it was socially acceptable for me to sew my mouth shut and just go through life that way. People would like me so much more.

Shanna and Calli and Noah like me. That is three more people than a lot of people have. I shouldn’t be so greedy.

Put your own oxygen mask on first.

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I used to think it was useful for me to think of people as “family”. Tonight I got to have dinner then go to the Diana Gabaldon speaking engagement with a woman I used to think of as a big sister. I talked to her a lot when I was younger. She did a lot to guide me in the bdsm community. She helped me learn how to keep myself safe.

It’s been a while now that I have consciously eschewed the chosen family dynamic. I have friends. I have really wonderful, excellent friends. I am truly blessed in my friends.

So it’s weird sometimes when I spend time with people I used to think of as “family”. I can feel how my inner walls and boundaries have shifted. In the main I feel like it is a positive thing because I have a lot less hostility towards the idea that my friends are giving me every speck they have to give me than I do towards the idea that they are my “family” and they uhhhh… don’t meet a lot of my needs.

Do I have entitlement issues? Rage issues? Oh yes. I have a firm idea of what “being family” means. I experience it with Noah. I am teaching my daughters how to do this, but it’s different with “chosen family”. I drive people away. Or I walk away.

I have expectations and that screws me every time. The secret to happiness is low expectations.

But you can only keep your expectations low if you get your needs met some other way or if you are so beat down you have stopped hoping.

Sometimes I’m afraid of the bottomless pit of need I feel inside me. The desperate need for attention, affection, love, permission to live, approval.

Yeah, I take any relationship that is offered. They all have things to teach me. They all have things I want. Every person I walk by on the street is a missed opportunity. Sometimes I feel like I spend a lot of time grieving every single one of them.

I want you to love me. I want you to love me. I want you to love me.

I’m selfish. It’s not like I’m really walking around feeling like, “Oh man! Let me love you!” That shit sounds like work.

I really enjoyed getting to hear Diana Gabaldon speak tonight. She was very blatant in her enjoyment of the ego stroking she gets. It was hilarious to watch. She glowed. She’s 62 but from where I was sitting I would have guessed she was in her mid 30’s. She has a kid my age. And one older, I think–I may have misheard because it was loud.

She’s still happily and lustily married. I approve.

She talked a lot about her life and her career arc. She’s a good story teller and she’s obviously said that whole thing hundreds of times. Very smooth and entertaining.

I’m… too twitchy. I’m always afraid I’m on the verge of offending people.

I offend people. And then I feel very sad. Because that offended feeling is what they will walk away with. In their head, that feeling is me.

Oh man I hate that. It’s better to err on the side of being quiet. Only I don’t do that. Because I’m an asshole. But I’m a sad asshole.

Cause I embrace contradictory emotional states. I’m told by experts that such an ability is part of the reason I’m not dead.

Sometimes it feels weird understanding that historically, women like me rarely do as well as I have. I’m not talking about Noah’s money. I did get a bachelors degree and a teaching credential. I did successfully teach. I worked in theatre for several years and did just fine. I worked in libraries for years.

I go out and find ways to be part of things that work for me. I usually take small and/or support roles because I know I won’t be around long. I try my hardest to leave a good impression. I want people to think well of me. So I look for ways to work.

Often that work is social. I like seeing people. I feel validated by people in a way that is surely unhealthy. I do have crowd management skills. You can’t stage manage dance shows for small children without developing them. I like to believe that I’m charming. I like to believe I can turn out a descent conversation for a wide variety of people.

I’m not just a one trick pony. I’m Downer Debbie and I Deliver but I do also have other modes. I am not interested in online dick contests about academic theory (fuck you, grad school) so I don’t get into nuanced responses to the educational theory I read about but I’m happy to talk about it if asked. I travel and have neat stories that conveniently leave out the bits about hysterical crying and beating my head on the ground. These days I talk plants. That’s SO SAFE! It’s an awesome topic. Gardening! Running is safe to talk about.

I’m not just that skanky ho who talks about depressing shit any more.

More tracks. I still have great sex stories. But I need to be asked for them. Or I default to assuming people would retreat with their fingers in their ears screaming, “EWWWW TMI!” So I don’t write about sex much lately. Obviously sometimes I don’t give a shit and I tell stories, but only as they feel like a need to discuss topic.

I’m still obsessed with sex. But now it is legally and “morally” permissible because that just means Noah’s life is good. I do owe it to a man, don’t I?

Ugh and ick and weird. Sex is so fucking weird. It gets weirder every year. More complex. More complicated. Can’t I just go back to tracing the outline of a knot in a piece of wood on dicks and be done with processing this crap?

Even when sex was “simple” (ha!) it was never simple for me.

Sex is tied up in money and rage and entitlement and perversion and pain and love and tenderness and fear.

You don’t pick what you have the talent to write about. Or for fuck’s sake I would pick another talent.

I worry about these bounces.

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We’ve had a very good weekend. I medicated so my mood was better. I worry a lot about how I fuck with medication and go up and down in mood. My shrink confirms for me that the unpredictability of mood swings are some of the most damaging parts of having a parent with mental illness. A parent who is just *depressed* is one thing. A parent who goes up and down with little apparent cause is much harder on a child.

But we’ve had one of those “just another day in paradise” weekends. I’ve gotten to spend a lot of time with Noah and the kids. When we get to just be together and we don’t have to get a lot done I am completely and totally sure that my life could not be better. This is what I’ve always wanted. I belong here. I am loved here. I am wanted here. These three people are just about as obsessed with me as I am with them. It’s a mutual admiration society.

We’ve been doing a lot more with neighbors. I am consciously not writing about those experiences despite the fact that I like record keeping. Writing about people is… mixed. Sometimes people don’t mind and are positive or neutral about me writing about them. Sometimes I upset people and I really don’t mean to. I don’t feel like it is safe to talk about people right now. It would hurt too much if my current connections blew up. I can’t absorb another big loss right now.

The biggest pull back going on in my life right now has been honestly discussed and a frame work has been put around it. I respect and support all of the reasons for the pull back so I have to just live with my feelings of terror. No one can take those away from me.

I’m scared of the future. I have so little control.

But what I know for sure is that I had a really great weekend with my family. I feel loved and wanted and supported by the three people in this house. My kids are getting big enough that sometimes they will say, “What could I do to make your day a little easier?” If I tell them a chore they go do it in order to bask in the glow of my gratitude. They do it because I ask them similar questions and do similar sorts of work for them.

I’m hoping that the fact that I usually can talk about my mood swings in advance before I snap will mitigate the damage I do.

All parents damage their children. I am told this over and over by people who are much wiser than me.

I apologize for my moodiness. I acknowledge that it isn’t their fault. If I say something in a nasty way I will apologize and try again. “I am sorry that came out really hostile and you haven’t done anything at all to provoke hostility. I’ll try again.”

Today I believe that I am doing ok. I’m never going to nominate myself for mother-of-the-year. My kids are happy, healthy, able to adapt to a wide variety of situations and people, and they are learning about as fast as I can put material in front of them.

We’re doing ok. Even if it isn’t the same path as everyone else. There isn’t actually a monolithic path any way. We are all doing our own thing.

I talked to a new-to-homeschooling mom recently. She said she was researching and she felt very unsure about which direction to head in terms of unschooling vs. curriculum. I said, “Don’t worry about picking a label. Do what works for your family and be prepared to try something different every year if you have to and let your labels come after the fact. Labels should be descriptive and not prescriptive. Don’t pick a label and then force yourself to make those choices.”

I say that even though I’m pretty married to unschooling. Not radical unschooling. Not Unschooling. We are unschoolers. I don’t believe that learning fits in a nice pre-ordered box. We learn all the time and we take our sources from sometimes unorthodox locations and I think that is more or less the right way to go through life. But I understand that sometimes you have to jump through hoops and I’ve been able to do enough of it for myself that I’m satisfied I understand the process.

I’m going to spend February editing. I hope to ship it off to a friend to edit by June. I should probably negotiate with her. Ha. She told me to my face she was interested in working with me and given that I plan to pay her I don’t think it will be a hard sell. She’s a professional and all. This time I’m picking an editor who has written and edited a lot of books and run a publishing company. I hope that I do better with the next round of editing process.

It has been a good weekend. I ordered a toddler back carrier. Shanna and I want to walk farther than Calli can manage and my arms go numb holding her. I found a spiffy one more appropriate to her very large size. I only had little baby carriers before. This has a very high back. More supportive and safe and all. It’ll be good to wear her again.

It’s interesting how regressing stuff works. Sometimes they are so clingy. And I soothe them and hold them and talk to them and then eventually they want to run away again. I’m home base.

I have wanted this feeling for my whole life.

Please love me.

It’s hard that the intensity of their love sometimes feels like it is drowning me. People are not meant to raise children alone in nuclear families. It is not right or normal for our species. Children should have a tribe. They should have a wide variety of adults they spend time with so they can find out more about the world-that-is-not-their-parents. I’m doing the best I can. I’m trying like fuck not to drive away the people who know my children.

I can’t always invite. I’m sorry. I think it is pretty ridiculous how often I cry because I miss people I could call and invite over. They would probably say yes. But I can’t invite them because they might say no and that would hurt so very badly. I can’t handle a no. So I can’t ask for a yes.

I think that is part of why I throw parties. If someone tells me no for that at least I can tell myself that they didn’t want the crowd. I can take the no. It is less of a personal rejection.

I feel so scared. How long can I manage to be good enough for my kids? Am I good enough? Who is going to even notice if I start fucking up? Will my kids be left to the mercy of me self-reporting on the internet to get intervention on their behalf? (I’m paranoid so I ask professionals and I’m told I haven’t done anything that merits a CPS call. I ask, “Are you sure? I’m not very nice.” Sometimes they snicker and then tell me about their problem cases. Ok. I’m pretty nice.)

I don’t know if I am teaching codependence or healthy interdependence. I’ve not had a lot of healthy interdependence. But I believe in it as a concept. I’m fucking trying.

Sometimes I wonder what I will be like when I grow up. I’m very much using this time as my incubation period. I’m not grown up yet. Maybe by 60? Heh.

Sometimes I think it is confusing when people talk with horror about aging as if it were a bad thing. Childhood was terrible. I want as far away from it as possible. I was 29 once. I want to move on. I want something different.

My early teens and 20’s were spent in a masochistic/self harming/promiscuous blur. I’m ready for something different.

But when I see girls like me who get up and out of all that they stop talking about their perspective. They learn to pass and I’m not trying for that. Not really. I don’t want to pass. Or I’d stop telling people that my culture of origin is poor white trash.

It’s time for dinner.

I need you.

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Those three words make my heart start racing like I just completed a sprint. You need me? OK! What do you need?! I CAN DO IT! This morning my baby woke up scared and needed to cuddle me. Easy peasy. I have a firm policy of waking up with a smile if my kids wake me up saying “I need you”. Ok. It’s my job to be there when you need me, so yes ma’am.

Do you know why my kids have good manners? Because I say yes ma’am and no ma’am to them for just about everything. If my kids scream at me I raise an eyebrow and say, “Try again” in a calm voice. If they scream a second time I say, “Do I respond well to screaming?” Then they visibly shake themselves off and calm down enough to ask for what they want.

Based on the dozens and dozens of books I’ve read about early childhood development the first 5-7 years of life should be spent on socialization, attachment formation, and learning to manage your emotions. I have gone through my life crippled by my inability to manage my emotions in times of stress and that is largely because I was not taught how to deal with my body. If I grew distressed I was punished.

I don’t let my kids have a lot of screen time because screen time is shown to increase emotional dysregulation. I feel it would be counter productive to hand them a bunch of emotional dysregulation during the period of their life when they are poorly regulated and struggling for basic control. I mean, they are pretty good and all… but they are 3 and 5. They are good for their ages and that means they have a lot of work left to do.

I think about this because when I babysit for other kids I learn that the short cuts I’ve worked on with my kids don’t work as well. My kids respond to “Try again”. “Will that work?” is enough to stop the vast majority of tantrums. “So what is your goal here?” is another favorite I lean on extensively. I talk them through how to get what they want without using methods that will result in escalation of conflict. That’s what I spend my days doing. I hang out with them and help them manage their emotions as they are doing what they want to do.

Other peoples children kind of look at me blankly if I just say “Try again” and that’s hard at this phase. I have to turn around and manage my own frustration and emotional dysregulation because my short hand didn’t communicate what I wanted it to communicate and so I am left struggling to find phrasing that will work which means a bunch of quick thinking. I shouldn’t complain. But man I am grateful I have been able to train my kids the way I have.

Yup, I’ve trained my kids. And it’s awesome.

I feel a lot of guilt for not actually having the control I wish I had. I feel a lot of shame for the fact that if my children were less well trained I would have a much harder time being nice. It is hard for me to be nice to other peoples kids who don’t respond to the training cues.

I *do not* yell or scream or shame or respond badly to children not understanding my cues. Instead I take a deep breathe and smile and out comes a whole flood of words that explains why I’m asking what I’m asking and I give them a whole bunch of suggestions for how to solve whatever problem is coming up.

But it’s hard. It wears my body out to emotionally flood that many times in a short period of time. I believe that the children deserve the respect so I’m going to deliver it even if it means I cry the whole way home because my body feels like shit and I’m tired and worn out. My stomach hurts so bad.

Sometimes my physical comfort is not the highest priority in my life. That’s hard. Sometimes my friends need help and I’m the one who could show up and supply the necessary help and I believe in Pay It Forward like I believe It Takes All Kinds. I HAVE to step up when friends have nowhere else to look for support. If I don’t then the ship will go down and it will be partially my fault.

No, not really. Other people having problems in their lives isn’t my fault. But if the reason I choose not to help is because it is hard and it makes me feel bad and I cry for an hour or two afterwards because of stress… that’s not a good enough reason to choose not to help in a crisis. That’s a good enough reason to not sign up for four home school outings in a week. That’s a good enough reason to not sign up for helping once a week indefinitely. But it’s not a good enough reason to refuse help in a crisis.

Which leads back to spoon management with my kids in my life.

I have to leave enough slack all the time to absorb occasional bursts of spoon excess in one area or another. This is part of why I’ve been reading so much lately. I’m trying to build slack into my spoon usage. There are times when all of a sudden I use extra spoons on a project or on driving or on helping other people and I have to be able to continue delivering the same quality and quantity of care to my kids.

Taking care of my kids is hard but worthwhile. I’ve been doing really well post-Christmas. I am staying more level. I’m responding in the right tone of voice and I’m responding in a timely fashion instead of sometimes choosing to let them fight it out because I can’t intervene in a timely fashion in the right way. (I don’t let them physically fight things out but sometimes if they want to have a screaming match over something I will tell them that they can scream at each other in the back yard.) Mostly I try to help them work things out. It’s exhausting to be a referee all day.

So given that my focus is on socialization, attachment formation, and emotional regulation it’s kind of funny when a friend says, “So how about their academics? When do you do that?”

Err… I don’t. Not really. I mean, I read to them a lot. I read to my kids for 5-15 hours a week depending on the week. Noah reads to the kids for an additional 5-10 hours a week. As often as possible I sucker my friends into reading to the kids.

I get workbooks when Shanna is given her “school allotment” and she goes shopping and says, “I think I should practice shaping letters so let’s get a workbook”. I never indicate that she should get out a workbook and practice. But the suckers are being used steadily. I feel kind of confused by her choosing to do worksheets, but whatever makes you happy kiddo.

That said: if you go through the kindergarten standards (Which I do–quite regularly) you would find that Shanna was more or less competent on the full curriculum before the start of her “kindergarden” year. Given that the state now believes children should be fluent readers in first grade she is *not* through the first grade curriculum but I think the state is on crack for expecting that anyway.

(I mean for science: one of the many things kids should know why different kinds of plants grow in different environments. Shanna can give you long lectures on the evolution of plants and animals. We watch a lot of documentaries and I feel pretty surprised by what she knows. She designs structures so she can talk about what things work better and why. Sure a lot of her structures are meant to be froofy princess shit, but whatever. I don’t care if you are building a castle or a space station–you are building. It works.)

I will confess that I need to get my hands on a globe so we can play with a flashlight and talk about the seasons more. We’ve talked about it representationally on flat maps… but that’s not the same. I need to get off my butt.

We work on the PE skills in malls all the time. How do you learn to be aware of your body? How do you move through crowds without bumping people? How do you decide which objects you can go under or over in a public place? Or must you go around them on the side? This is what kindergarden PE teaches. We play catch and kick ball. They do yoga and go on three mile walks a few times a week. (I’ve been better lately.) Sure, Calli gets piggy back rides for over a mile of the walk… but she’s hella short. She’ll get there.

I will confess that my kids are not fully versed on the “triumphs of American history” but they do know a lot about racial issues through the history of this country. Shanna call tell you about segregation and Jim Crow laws and why Rosa Parks was important. I’m going to keep doing things my way instead of talking about how awesome Paul Revere was. (I mean… really he was a patent thief and an asshole and there was a girl riding the alarm the same night as him but HISTORY IGNORES HER. Ahem.)

Given that all of the kindergarden reading/language arts standards are “With prompting and support” yes, Shanna can do all that is expected of a five year old. She can tell you about myths from different cultures. She can tell you that a poem rhymes and a narrative tells a story in plain English. She can identify the narrator and she understands “what’s the point” as “tell me about the plot”. She can count to 100 (and beyond, I think) and add and do basic subtraction. She understands the beginnings of numeral placement. She knows her shape and can talk about what is necessary for each kind of shape.

And no, I don’t spend time on academics. I’m not going to waste her time. But what I mean when I say “I don’t spend time on academics” is I don’t ever sit down with a curriculum written by someone else and say, “Ok now it is time for school.”

We talk about cylinders as we are putting dishes away. We talk about the difference between a square and a rectangle when we build raised beds in the back yard. We do addition practice in the car because she starts it.

I do not direct her learning much. I don’t pick the whack job documentaries she watches, though I try to watch with her. She can talk to you about generations of animals dying out–whole species! She’s fascinated by the way animals change over time. She’s pissed off that evolution doesn’t happen fast enough for her to really watch it in her lifetime.

I talk to my kids all day long about everything I see. “Why do you think they made this bench out of wood and this other one out of metal?” “What is this made out of?” My kid can tell you the merits of using different kinds of spatulas to cook different foods.

We do science by cooking and gardening. We talk about history all the time. I’m fond of saying, “We study history because humans have been alive a long time. Almost every mistake that you will want to make has already been made by someone else. You can learn a lot if you just read about people and their choices.”

My kids are growing up in a house where “hacking” DOES NOT MEAN following directions on a kit that some forking grown up made for you. No. That’s not how life works. You are not going to spend your life just following directions that someone else makes up. You are going to have to make your own directions. How do you do that?

If you want to learn to sew (which Shanna does) I can show you the basics and I can provide you with materials, but no I’m not going to do it while you watch and I’m not going to stand next to you and micromanage you doing it perfectly. You are going to mess up and feel frustration. You are going to have to learn how to rip out your own seams and try again.

I can’t make things easy for you. I wouldn’t even if I could. Life isn’t going to be easy.

My job is to help you learn emotional regulation and help you feel like you matter in the world so that you won’t spend your life wanting to kill yourself because you believe you are a worthless piece of shit.

Everything else you can learn as you go. I promise.

At the end of kindergarden they wanted to hold me back because I wasn’t mature enough. I’d been to five fucking kindergardens, no I wasn’t as “advanced” compared to the kids in the tiny school I was in last that year. The teacher thought I was stupid because I couldn’t read yet. I picked up reading in first grade and by second grade I was testing at the 10th grade level.

I’m not worried about early asymmetrical growth. Don’t you understand that the standards were created by bureaucrats and *not* educational specialists? (Go ask education specialists. You will find a few who endorse the standards but mostly they don’t like the idea of a national curriculum–people don’t work that way.)

“The things that are the hardest to learn are often the most rewarding once you master them. You have to keep trying even when something makes you mad.”

That’s what my kids hear over and over. A far cry from “I guess I can’t do math because I’m a girl.” That’s what I believed as a child. Because I was told that math was hard for me because I was just a stupid girl. Word for word. Over and over.

When my kids try to do something that is way too hard for them they say, “Whoa. I think I need to learn a bit more before I understand this.” I almost fell out of my chair laughing when Calli said that. She was confused but delighted that she made me laugh.

I think my saving grace with children is I don’t expect them to do much or support me. I understand that the support is a one way street. I do the supporting. That means I never get disappointed and lash out at them for not helping me when I want/need help. I have internalized so thoroughly that it isn’t their job.

That said they have more and more chores. Shanna unloads the dishwasher, clears the table, and keeps her stuff tidy. When she has to clean up her toys she often says, “What am I, your maid!?” I tell her that until I start forcing her to do laundry for the whole family and do the sweeping and mopping and vacuuming she doesn’t get to claim maid status. I’m teaching her to clean up after herself which means she is being her own maid… not mine. She generally doesn’t argue much.

And now I have a wonderful girl on my lap. She says she wants to watch The West Wing with me. heh.

Under promise; over deliver.

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About six years ago I started seeing a guy for massages. A few months into knowing one another I said, “We are more ‘friendly acquaintances’ than ‘friends'” and he took that as a challenge. He’s been showing up at my house once or twice a month ever since. He helped me remodel my garage back when he had two days a week off instead of one. Now that he works six days a week he can only handle shorter visits and I wouldn’t dream of imposing physical labor on him. That’s what friendship means. Seeing one another’s limits.

Yesterday he said that he and his wife have been talking about what they have to offer me in terms of support because clearly I could use some. He said that he was not sure that he could make any type of permanent commitment, the most they could consider was maybe five years or until the WWOOF year since that’s six years away. I countered with the fact that I probably would not be able to trust a longer than three months at a time commitment. We will keep talking. We’ll see.

So I have been pretty sober lately (I took medication this morning because if I wake up at 3am sobbing it’s going to be a day) and that means the return of dreaming. I’m really sorry I’m dreaming again.

My mom used to forget to pick me up from school. In her defense I didn’t always live with her so it’s not like I was a day-in-day-out responsibility for 18 years and she oops forgot in the middle of that. It was pretty common for me to sit in front of school until dinnertime because that was when she thought of me. One memorable day involved sitting there till bedtime. Sometimes, in some places, a principal would come and sit with me and wait. I always knew we would move soon after that happened because my mom didn’t appreciate the principal’s nasty look.

I woke up thinking about my sister. She would shove me or hit me or knock me down. By the time I was eight or nine I would tell her, “If you hit me I will call 1-800-4-a-child and report you for abusing me.” This would result in hours of her screaming at me. There were lots of variations but the basic thread was that I was a stupid bitch and a cunt and she would show me what real fucking abuse was if I didn’t fucking watch myself.

For a while I asked some friends if we could have dinner once a month. I was slightly pestering. I asked repeatedly over a many month time frame. I was told “Oh yes oh yes”. Then my emails didn’t get returned. I started asking more than six months ago and it hasn’t happened yet. I don’t think I will ask again.

My bestie keeps talking about wanting to move out of the area. I’m having trouble containing my feelings when she does this. I understand that my role as her friend is one of support and it isn’t ok for me to tell her she can’t move if that is what is right for her. My job will be to help her pack and wish her well and keep in touch. If I lose out on most of the support I have in the process that is my problem and not hers. That is how life works.

I feel really pathetic for needing help and support. This is why I’m trying to get to know the neighborhood teenagers. They are more likely to still be around in a few years and I won’t take it personally when they want to move on in life.

I think I overly internalized the friend who dumped me for being a drug addict because of the pot. I mean, he was just building on my lifelong hatred of all of my family members. The only drug I ever saw them do was pot. So I attributed all of the behavior issues and problems to pot and I hated it with a passion until well into my mid 20’s. It wasn’t until I was an adult that I kind of “figured out” that the behavior problems were because of the meth and coke and crack and crank and whatever other names you want to use. I don’t even know which of those things are “the same” but I know that they are all words I heard in my home as a child. I just didn’t understand what they meant.

I tried pot because a friend told me to. Pot is the only thing that has ever broken through the repetitive negative thoughts. Pot seems to be the only way I don’t go through my day whispering “worthless whore” to myself over and over. I wish I could end the repetitive negative self-talk.

When people tell me “I want to come over, how about x day” and then they don’t come… it just builds on my sense that I am worthless. For my own self-protection I need to not try with those people any more. Even if that makes me feel bad and like I am abandoning people.

I feel horrible guilt that my spoon level requires that I only know people right now who are capable of under promising and over delivering. That is the only way I can know that I am not going to have to suddenly compensate for what feels like people lying to me.

I understand that people “didn’t mean to”.

I have to be nice to my kids all day every day. It doesn’t matter what other people mean. The road to hell is paved with good intentions.

Which results in an awful lot of my friends feeling like they can’t reach out or offer anything to me at all. Because they can’t PROMISE and so they feel that what they have to offer is worthless.

Man it seems like all we are going to do is fuck each other up.

This is part of that “I am toxic waste and will hurt everyone around me” thing.

I appreciate the people who are telling me not to go off my meds. I appreciate that people who show up at my house and actually watch me interact with my children over prolonged periods of time tell me that I should be medicated. Honestly not as much the other kind of people. Sharing that you think you are better because you medicate and you suspect it is true of me is different than telling me what to do. (K–you totally nailed it.) Splitting hairs is what I do.

If what you mean to say isn’t being heard how you mean it then you need to be willing to adapt your message for a different audience. That is what communication is about.

I’m kind of good at that and kind of shitty. Embrace the dichotomy. Resiliency is based on opposing traits. I hear. From “experts”. Psh. Who gives a shit. I am not actually all that impressed with science. Go look at meta-science about research. It’s all crap. But it’s all we have.

There’s a Carsie Blanton song about that: All We Got.

(Did it work?)

I spend a lot of time every day being grateful for Noah. He grew up with a level of mental illness I will hopefully never reach. It taught him a lot about not looking to other people for his reality. It taught him that he might have to actually defend himself from people who want to hurt him. And yet his dad is still there. Fully committed until one of them dies.

When you say “for better or worse” no one promises that there will be more better than worse.

Living with Noah isn’t always perfect. He pisses me off sometimes. But he is consistently kind and generous with me. He meets his commitments. He’s sure not to commit to something he can’t do.

I think I will get mad at every person who is ever in my life. Anger is how I find my boundaries. It isn’t the most ideal reaction–yeah I fucking know. But Noah has earned a lot of trust from me.

He pisses me off, but when I figure out that I’m angry I can walk away and defuse my anger and come back and negotiate calmly (ok my tone may not be perfect) and there can be a resolution. And he won’t agree to something he can’t do. We find a way to reach something we can both live with. Then he fucking does what he says.

It’s…

When he does fuck up it usually makes him feel worse than me. And at this point the fuck ups are at the level of “I thought we had the ingredients for _____ meal but we don’t.” Uhhh, I can live with that. It’s my fault we ran out anyway because I didn’t bother going to the grocery store.

Oh man. I can feel the medication now. Thank g-d. Arms hurt.

It just occurred to me that I have a ‘brother’ tag and a ‘daddy’ tag and a ‘mother’ tag… but nothing for my sister. I think I’m still afraid of her. She doesn’t live that far away from me. She knows where I live (err, if she is capable of remembering). She uhh consorts with undesirable folks. To be an uppity piece of shit about it.

Kids are up.

bitterness and “family”

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I have an unusual amount of hostility towards the concept of family. I understand very well that family is not just made up of blood and dna. Family is about showing up consistently and keeping commitments.

I have a lot of expectations about family.That’s my problem.

When people occasionally say things like, “I could stay with you for a holiday because I don’t have to visit my family this year” I know I am not family. Even though they might extensively (when it is convenient) talk about how I am chosen family. No I’m not family. You leave me behind when you go back to your family.

I suppose most people are used to having a “mothers side” and the “fathers side” and they don’t cross pollinate much so it makes sense that people think they can have me as “family” even though I am not integrated in any way with anyone else in their family. Noah has a great aunt who doesn’t talk to any of the relatives who live within walking distance of her house.

I grew up with my Auntie living in a house full of my family. They were my family. They were there. They didn’t take care of me much and mostly they hated me but they were actually there. I don’t even know how to describe what makes it so different. My “cousins” were related neither by blood nor marriage (though my cousin and their mom finally got married a couple years ago after more than twenty years together so now we are related by marriage).

They were around. I ate my meals with them. I talked to them. I dealt with problems with them. I didn’t like them and they didn’t like me but that is life. It doesn’t matter if you like your family you show up and do things to help them anyway. When I had spare weekends it was expected by my entire family that I would spend them at my sister’s house cleaning because she needed help. Family just shows up to make sure you don’t fail because you are too weak to handle everything alone. Family doesn’t need to be invited. They are just there.

Outside of registering for a school at some point I am pretty sure I will never again ask anyone for any kind of long term commitment to my kids. That hasn’t gone so well. It goes well until people are out of spoons and then my kids get dropped. Their needs aren’t truly “mandatory” for these other people, just me. I’m the only family my kids have. I’m the only one who will just show up and make sure they have what they are supposed to have.

I feel very sad about that.

It feels like it is all my fault. If I hadn’t been such a needy piece of shit…

Dude, my needs are nothing compared to the needs my sister had as a parent. She had aunts, uncles, her mother, and her siblings all show up constantly because she needed help. My sister didn’t spend a lot of time dealing with the problems in her life because there were always people there trying to help.

I’m not saying I’m looking for codependence. I think I have alienated enough people by not wanting their help that the door couldn’t even be opened for me at this point.

But I notice that when people are having a hard time with meeting their life obligations they are absolutely ok with just dropping the commitment to my kids. They weren’t the idiots stupid enough to get knocked up. This is my problem.

People have to put their own oxygen mask on first. I get it. But I’m sitting in a row where I’m the only one available to help my kids. So maybe I’ll get mine on first and maybe I’ll make sure my kids are ok first. Because if I don’t take care of them no one will. I am thoroughly ok with the idea of them surviving and having to navigate the world without me over the idea of me living and them dying. Oh fuck no. I won’t save me first. I wouldn’t be able to live with the loss.

I’m very scared because we need to update the custody paperwork stuff with our lawyer. One person who was supposed to be a point person for our estate up and moved to the East Coast and we don’t really speak any more. One person no longer speaks to me because she didn’t like what I had to say about her family in the first book. (Fair enough.) And the other folks are just getting… busy. They aren’t available any more. Sorry.

But if I want to call and chat that would be ok.

Wait… you gave me a lifelong commitment that you are now backing out on and you think I could call you to chat for emotional support?!

I’m sorry, have we met? I’m Krissy Gibbs. I have severe trust issues and if you don’t jump my hurdles then no we will never be having intimate chats about my personal problems. I can write them on the internet for anyone at all to see–that’s different.

I only sit down for intense one on one conversations when the person has shown a pattern of showing up for commitments and prioritizing me in their personal life. Prioritizing my kids is awesome and I’m grateful but it is different from prioritizing me. There aren’t many people in this whole world I have sat down and actually talked about my issues with.

People can’t handle it and I’m not going to open myself up for more rejection from someone who is already in the process of rejecting me. I’m not stupid.

I have to keep this train running. Whether any one else wants to help or not. That means that I can’t lean outside my comfort zone for something that for someone else would be support and for me just creates more stress.

I support other people managing their boundaries with me. By all means push me away when I get intense. (But do people really have to keep telling me, “I stopped reading your blog. It’s too intense.” Do you not understand that my assumption is that people don’t want to read it and I am shocked by the people who continue to keep up? You don’t need to tell me. That was already what I assumed.)

“Here confide your sadness and lack of coping skills while I flip you off with both hands the whole time.”

Err, I’ll pass. Thanks. I don’t exactly feel like I have a warm and fuzzy welcome.

I’m scared of the future. I feel it was inappropriate for me to have children because I have no where for them to go where they are actually wanted and safe if something happened to me. They have their choice of abusive biological families or my friends who don’t really want them. Some of my friends would do it if it meant keeping them from being abused but they don’t want them. And the joint custody stage is just over.

I’ll adapt. I always do.

Sometimes I draw great comfort from the fact that whatever things happen to me at this point–no matter how unfortunate they might be–I have been through worse and I ended up on top. I will continue to reinvent myself to be whatever I need to be.

Yeah, I will always have rocky periods. I will always struggle with general self-worth, I’m afraid. But I will keep going and I will keep changing whatever I need to change about myself in order to meet the carefully very small list of things I have agreed to do.

Under promise and over deliver. That’s my motto.

I have a great network though. And talking about my issues with the word “family” is probably pretty alienating. There have been a fair number of people who have told me they consider me “family”. My response, “Really? And just how many of your “family” functions have I been at? None. Yeah. We aren’t family.”

We are friends. We can be tribe. I love the word tribe. We can be contacts. We can be a network. We can be part of a community together.

I love and respect you and think you are doing as well by me as you should be to some random friend. But you don’t treat me like family and don’t demean me and your family by conflating the two.

Friends share what they have left over. Family keeps giving whether they have “extra” or not.

My aunt didn’t take me in to live with her because she had extra spoons. That was not a woman who had a spare *anything* in her life. She took me in any way. Even though I was violent and reactive and difficult and I acted out sexually all over the place. She let me live with her until *I* left. She never asked me to leave. Auntie never withdrew her support. That was all me.

When Auntie was sick she fucking got out of bed and took care of everyone anyway. That’s what you do. (As I got older I sent her back to bed and I did her chores. Because that is also what you do.)

It is hard feeling simultaneous gratitude for what people have given me and sadness that they are done. It is hard dealing with the bitterness of being told I’m family and watching as I’m dropped. That’s what you do with friends when you want to do the slow fade because you don’t have the ovaries to say, “I want to end this relationship because I can’t handle how crazy you are.”

Fair point. No one needs to handle how crazy I am. I get it. I’m sorry I have impacted you so negatively. Please take care of yourself.

I need to stop looking around me for the help that will not come. I’m it. Whatever will be rests on my shoulders.

I don’t feel bitter about that. I feel kind of sad. I had quite a group of people I used to spend a lot of time with. I was told adamantly how they would all “be there for me” when I had kids.

Don’t listen to what people say. Look at what they do. Many of my friends are faaaaaabulous occasional babysitters and they’ve made very careful sure that they never even hinted at being available for more than that. They are under promising. I could probably ask for more help in an emergency but they haven’t promised me a god damn thing because they are smart.

I think that my fascist attachment to “but you promised!” probably makes people feel bad. They meant it when they promised it but they didn’t understand what they were actually promising. They meant it for a while and then life circumstances changed and they can’t handle it any more. There is probably at least some piece of shame or inadequacy or disappointment or sadness or something in there. When folks have those kinds of feelings the standard response is to look around and see who you can blame for them. I kind of assume that’ll be me. I shouldn’t remember and hold people to promises. They didn’t really mean it and I’m being a control freak asshole by bringing it up.

Geez. Don’t I understand that they are just available when they have nothing better to do? Geez.

Raising kids is hard. It doesn’t wait until you have nothing better to do. It is the better thing you have to do.

I can no longer plan my life around the idea of having breaks provided by other people. Well, I can hire the neighborhood kid for babysitting. I’m going to be doing more of that. That is one of the only options that is close to within my control. But I won’t think of it as a big break either. It’s an hour or two off at a time so I don’t lose my fucking mind.

“I can see you are struggling and I don’t want to watch.”

Story of my fucking life.

You know what? For all of my struggling I’m still here. I’m not dead yet. I may swear a lot but I don’t hit people any more. I have completed life phases successfully. I have set a lot of goals and met them. I have done what I have said I would do.

The next thing I need to do is get a handle on the yelling in this house. I’ll do it. I’ll find a way. I can’t handle that as a trigger any more, not without anxiety medication.

I sat Shanna down and started talking to her about what coming off the medication means and that I am doing it right now.

“A long time ago–way before you were born–stuff happened to me that kind of changed the chemicals in my brain. I get TOO angry. I get TOO sad and I have a hard time calming down. This is not your fault at all in any way. It is just how my brain works. It is really hard for me to have patience. You know the medicine I take? That medicine gives me more patience and helps me not feel so angry or so sad. It has helped me to be patient while you were a baby and you just flat needed my patience. But every medication is good and bad at the same time. This medicine is hard on my body in some ways that aren’t good for me in the long run. I can’t take it for the rest of my life. I have to come off it. It’s going to be hard to adjust as I have less patience and I feel more angry and more sad but we will have to find a way. Step one: no really you can’t scream in my face any more. I’m afraid I will hit you out of reflex because I am no longer taking a medication that gives me extra pause. Hitting is wrong and I don’t believe it will ever be ok to hit you. We can’t do this screaming any more. Stuff has to change.”

So I’m reading up on screaming in children and adults. I will make plans upon plans. I have to eliminate the screaming. I’m going to break every wall in the house if we don’t.

It will all be ok in the end. If it’s not ok, it’s not the end.

violence

6 Replies

Yesterday I bought more than $100 of vitamins. I have ~ 7 days of pot left. I think that will be when I stop. I’m not going to get more to make it through the end of the year. With the break for the Texas trip (I’m not flying to Texas with pot even if I *do* have a medical prescription) That will get me to the 20th or 21st. So Christmas will be interesting. But you have to just go at some point.

I took my vitamins yesterday. I rested yesterday. I didn’t run because for some reason my hip decided yesterday that it hates my guts. My plan for today is yoga, baking gingerbread for tomorrow, and swinging. I may or may not pick up the garage. I haven’t decided.

We went Christmas caroling with the home school group yesterday. I was nominated as choir director at the last minute because the person who had volunteered let us know that she only meant she would run the rehearsal. Uhm, ok then. Pretty much what that meant is I counted off the beginning of the songs. We were not good singers. But we had fun.

Being in a senior assisted living place was kind of hard. Some of the people in the locked dementia ward cried when we sang. I can only imagine what was going on in their heads. I don’t think we cheered them up. One woman was mostly muttering under her breath with occasional louder shouts about how we were all liars and bastards. I don’t blame her for that opinion when we are singing Christian songs about hope and how everything will be awesome for Christmas.

I got bitchslapped on the ptsd forum. I talked about my uncanny ability to figure out that people have been sexually assaulted. Some woman spent way too much time telling me how inappropriate and terrible I am for being able to tell that about people. I should certainly never let on that I have such suspicions or I am violating their privacy. You know… I can see why you are over sensitive. My most frequent experience is that people cry and hug me and are grateful to be seen. I’m not going to stop because someone on the internet objects to my behavior. It is working for me.

Yesterday I was sitting on the floor and my mind was wandering and Shanna wanted my attention. She walked up and flicked me in the face. It was a very near thing for me hitting her. At this stage of my life the flicking in the head leading to violent reaction thing is a reflex. I don’t think about it. That came from many years of abuse.

I talked to her about it then and again at dinner. Noah had the brilliant idea of comparing it to accidentally kicking someone when they tickle you. It’s a reflex. You aren’t consciously deciding that you want to kick someone. It just kind of happens. When someone flicks me in the face I just react. Please don’t do that to me any more. Please. Please. Please. I don’t want to ever hit you and I’m terrified that if you do that to me it will happen before I have the ability to stop myself.

I am really sorry I live in the body I have. At this stage of my life, just don’t fucking flick my face, ok?

Shanna said I scared her when I talked about it. I was trying hard to not be scary. I’m so sorry. But I’m very serious. Don’t flick my face. Truly. Don’t.

I woke up thinking about how after reading eight books on codependence I don’t think I know the difference between codependence and interdependence. I’m still scared I am “inappropriate” all the time. I grew up being told that “we” were just codependent–like it or not. That’s what my mom and sister said.

I feel so guilty for needing things from Noah. I feel like I am suffocating him. He tells me he is fine but when you lie the way I do all the time about being fine you tend to not believe other people either.

I don’t want to hurt my children the way I have hurt other people. I think my kids deserve better. I feel guilty for the fact that I didn’t think my friends deserved better. I shouldn’t have cracked ribs. I shouldn’t have hit people so much. I shouldn’t have tried so hard to make people bleed.

I’m not even talking about the bdsm. Those people consented. I don’t feel guilty about beating someone until they lie sobbing on the floor in front of me if they asked me very nicely to do that to them. I feel very guilty, still, for all the fights as a kid. I was so god damn mean.

I’ve only cracked one set of ribs since reaching my majority. Uhm, progress? That time the person even went to the doctor and had x-rays to confirm it. Yup. I cracked their ribs. When I was younger people just dealt with months of pain instead of going to the doctor.

I regularly talk to men who are very dismissive of whatever “power” I ascribe to them. They don’t see themselves the way that I see them. They think they are powerless. Naw, you’ve just never really learned that you aren’t ten years old any more. I understand that no one likes young men. I get that. When you are a young guy you have the opposite of power, no matter what color you are. But things change.

I haven’t cracked any ribs in ten years. I should stop feeling bad. I did stop. I haven’t made anyone bleed in… about the same length of time if memory serves correctly. I’m getting close to being out of the scene (mostly) for almost ten years. I still bottom to Noah but I’m not in the scene and I don’t top any more.

I am somewhat unlikely to ever viciously beat someone again. That is weird. I have done it so many times over my life that I don’t know what to do with all those feelings. I really am a vicious, nasty person.

But you wouldn’t know it to look at my kids. I’m nice to them. But today I scared Shanna. She kind of melted out of her chair to hide under the kitchen table.

I’m so sorry Shanna. I wasn’t trying to scare you. I don’t want to hit you. Please don’t flick my face. I don’t have time to think to stop myself from reacting. I’m trying. I have worked so hard on my reflexes. I no longer hit instinctively when someone startles me. For many years there if someone thought it was “funny” to jump out and startle me they were as likely as not to walk away bleeding.

I *have* learned a lot of control.

My biological father used to flick me in the head. It usually came along with some deprecation about my intelligence. I learned to fight as hard as I could when I was flicked. You are not going to treat me that way any more.

The last time I hit someone was up in Portland. (She’s a friend. She liked it.) It’ll be two years in February. That was when Noah and I agreed to stop that part of our relationship.

I think a lot about what it means to stop being violent. I have a lot of compassion for military veterans. I can only imagine how dangerous I would have become if I had entered the military. (When I was 17 a number of “official” sort of school people tried to talk me into the military. I was seen as very suitable. That would have destroyed me.)

Life is about a series of choices. Sometimes some people pick violence. Does that mean you are stuck being violent forever? Malcolm X managed to (relatively) calm down.

Maybe I will get to the point where I can say that I haven’t hit anyone in twenty years. Maybe my guilt will reduce over time.

I still feel bad for fracturing Jason’s ribs in high school. He was on the wrestling team and was bragging about how if he took me on he would win. No, he really didn’t. And he paid for months.

That was more than half my life ago. He didn’t hate me forever. He did try to act inappropriately the one time I have run into him as an adult. But that was a different issue. That was sex and alcohol and bad boundaries.

I’m glad I’m off facebook. I’m harder to find. I am less likely to run into random people I hope I won’t run into again.

Sometimes there are downsides to knowing so many people. Sometimes there are downsides to having such a history of hurting people. They find me years later and I get this new rush of shame. Yup, I’m that kind of person. Or I was. Do you ever actually change?

I don’t hit my kids. The worst I have done is smack feet that were viciously kicking the car seat. I was going to drive off the road if I didn’t stop the kicking.

I don’t want to hit my kids. But inside me there is always the potential. I don’t really know how to live with that.

Do you know that the US refuses entry to people from other countries who have documented issues of depression? A Canadian woman was going through the US to get to a cruise. She was blocked from her vacation. Because she was stupid enough to think that a crazy person gets to have normal life experiences.

I don’t imagine the biases against “people like me”. They are well documented. That doesn’t mean I personally experience that much discrimination at this stage.

It’s a lot like white men thinking they have no power.

All of these things are so complicated. Power. Safety. Violence. They all entwine.

I don’t feel good about the progress I’ve made. I don’t feel like I have come far enough. Really I don’t think I will ever give myself much slack because I have already done what I’ve done. I can never undo it.

Are monsters ever redeemable?

I was asked why I won’t consider working Dickens. I can’t deal with my rapists. Sorry. I know that nothing will ever happen to them. They will continue to be Fine Upstanding Members Of Their Community. They have a lot to offer. They are important. They are worthy.

I just…

Catch up sleep is my friend.

3 Replies

I got nine hours of sleep last night. I only manage such a feat a few times a year so I’m excited. I medicated for sleep last night. I don’t do that much. Mostly I just medicate the day-time anxiety so I’m not a mean, nasty bitch. Once in a while I help myself sleep. My body feels pretty happy right this minute.

We sat around yesterday. I did a couple loads of laundry and made dinner. That was my productivity. Noah caught up on the internet and the kids played. Today will be a going-out day again. Tomorrow too. We got an SMS from Ms. Blacksheep and I told Shanna and Calli that we were offered the ability to sleep near their new friends A and M. Shanna declared loudly that she was ready to leave Grandpa’s house in favor of being near A because A IS MY BEST FRIEND. WE SHOULD BE AT HER HOUSE! Oh. Well, ok then.

It is interesting watching the vagaries of children. What does “best friend” mean to a five year old? I’m not going to say she is right or wrong. I’m glad y’all are getting along. Sure, we can camp at their house after school the last day/night so you can see them again. That sounds great.

I think the kids are getting pretty bored of watching Dad play video games (his way of playing with the kids) or now he has switched to watching football. He has exhausted his repertoire trying to entertain them.

I think I maintain a relationship with Dad because we live very far apart and I don’t have a lot of expectations of someone who lives this far away from me. If I lived close to him I would resent the fuck out of coming to his house and making dinner for him only to have him walk away from the table with barely a nod to watch football. Yeah. I don’t work this way.

People are so different. Being in this house is reminding me of why I’m glad I don’t have a television set and I will probably never have one again in my life. I feel so much anger when someone ignores me to watch tv. I don’t know what it is but football makes me feel hate.

Really. Watching other people run back and forth on a screen is more interesting than talking to me. Well fuck you very much too. I’ll just fucking leave.

When I was a kid the tv was on 24/7 and I was constantly screamed at to shut up so I didn’t distract people from watching tv. But they were never not watching tv. So basically I was just supposed to be silent.

I hate the tv. I hate the fucking surround sound that means I can be on the far side of the fucking house and I can’t get the fuck away from the fucking football.

I’m having issues. Time to leave. I love Dad with great intensity but it is such a good thing I’ve never actually lived with him. I don’t think we would get along. I don’t say that because I think that he is a bad person. I don’t think he is a bad person. I think he is a very good person. I really do. My feeling “triggered” is not about him. It is not his fault. I don’t think he is bad for liking football. I just don’t like it.

This trip I have been busting out terminology. He says he didn’t know I had PTSD. He knew that some things happened to me a long time ago but he has carefully avoided knowing what or that it might have current effects on me. I’m getting clinical. He kind of looks shell shocked. I should probably shut up.

Only if you want to know me and you have known me for almost fifteen years… you probably should have some idea about what my life is like. You should know some real things about me.

If the only thing you know about me is that I like single tails and canes why are you calling me your friend? We aren’t friends. If that is the only thing you think is worth putting in your memory banks about me then we aren’t fucking friends.

I’m just another girl in your line up.

I took a break there for an hour or so to talk to Dad because he woke up and came down. He is trying so hard. I feel really guilty for being impatient with him.

Dad is doing his best to have a relationship with me. He is fully bringing all he has to offer and that is all that any human being can do. It isn’t his fault I am so needy and damaged. He didn’t do any of it. He has been intensely respectful of my consent for the entire time I have known him. He’s a big consent advocate in general.

Dad can be an asshole, yes. Mostly though he is a very good person. I feel so glad that I get to know him.

We had a good talk this morning. I sort of opened the flood gates. He asked why I write the way I do. I told him that I have this burning internal need to exist in front of people and mostly my life is very isolated. I either write about myself or I feel like I don’t exist. I want to exist so fucking bad.

I love Dad a lot. He has been very good to me. I feel very guilty for feeling irritated with the things he does. He isn’t hurting me.

He’s really nice to the kids, too. He’s been patient with them destroying stuff. He hasn’t yelled at all. If I think back I can’t think of him ever yelling at me once. He just doesn’t do that. He tends towards apathy not inappropriate control.

No person is without challenging parts of their personality. I have more than most. I need to be patient with people being where they are.

He confirmed that I am way easier to be around now than I used to be. I’m a lot nicer now. He said that Francesca really saw my potential. She made sure I kept coming around. And now she is gone. I miss her so much. I saw her potential too.

Every time Shanna is kind to animals I tell her about Francesca. That was kind of Francesca’s thing. She was an animal rescuer. My kids have played Diego and Francesca the Animal Rescuers!

It makes me cry. I wish Francesca had gotten to be a grandmother. She would have been a very good one. She didn’t get to have kids. Life is like that sometimes. I miss her so much.

I have this feeling and I try to believe that other people would miss me like this if I died. So don’t die.

Yeah, I feel more patient after the sleep. I get so nasty when I’m exhausted. I feel really bad about it but I don’t know how to control it better. Sometimes I don’t sleep and that is that. Sleep hygiene. Or something.

Sometimes it is hard knowing that almost every relationship in my life is opt-in. People can choose to show up occasionally or not as they see fit. There is no assumption that we will be together and you have to opt-out. That’s the difference between friends and family. You have to guiltily tell your mom you aren’t coming “home” for the holidays. You don’t have to tell me shit. The assumption is I am on my own.

But Dad keeps opting in. Maybe I should work on being less of a cunt. I have already made a lot of progress. He tells me so.

PS- my arms burn like fire.

PPS- Dad asked for the link to my blog again. Good thing I don’t say anything behind anyone’s back that I won’t say to their face.

start of a bad cycle?

1 Reply

I have so much anxiety right now that I am shaking and not sleeping. I got less than five hours tonight and I am so full of adrenaline there is no chance I will sleep again.

I deleted everything off my fetlife profile. Most of my experience there involves me having an unusual opinion and then a bunch of people jump on me and talk about how icki I am. I participate in casual sex conversations. Apparently women like me, who will have sex with strangers (err, at least I used to) are disgusting, stupid, and we are obviously not worth keeping around. We have no self-esteem and we denigrate the women around us just by existing.

I get less shit for my promiscuity from Christians than I do from “perverts”. At least the Christians act like, “Well duh you like sex.” The perverts talk about how there is something wrong with me for not wanting a deep emotional connection with everyone I fuck.

Does anyone else see this as odd?

I don’t think that is why I am up though. I feel horrible guilt for canceling on the mural. I’m really not functional enough. I have a job. I’m supposed to be homeschooling my kids. I haven’t paid much attention to them recently. I mean, I pay attention to them… but not to the degree I *should* as a home schooling parent. Right now I expect them to just entertain themselves all day while I do work. I’ve been doing this for months. This isn’t a long-term solution.

I feel like I am trying to do so many things that I’m not getting anything done.

And I feel left out because I don’t have the spoons to go do the fun social things my friends do. I really can’t handle it on a lot of levels. I will probably never work Dickens Fair again because I don’t want to run into my rapists.

I’m not sure why I feel so isolated, unimportant, and worthless right now. I have wanted to cut for a few days. It has been really hard to not do it. I haven’t which is supposed to be all that counts. But I want to. I trace designs on my flesh with a non-threatening finger.

I miss people but I am so tired and worn out that I really can’t handle being around anyone. I feel brittle, tired, and snappish. I’m not saying it is anyone else’s fault. It just is.

I hate when I do this. I want to be around people so much it physically hurts. But I know I can’t behave well enough to pull it off. If I spend time around people when I feel like this then I do stuff I know I shouldn’t do and I lose relationships.

Better to hide until I am less of a cunt.

I hate when I get into this place of feeling desperately lonely while seeing people. I am overscheduled with people I have to “behave” very carefully around.

I feel guilty because the easiest things to cancel on are things for the kids. I can skip their friends more easily than I can skip my long list of chores.

I feel lonely and mean at the same time. This isn’t a good combination. I feel angry in a way that is hard to pretend isn’t there. I’m not even sure what I’m angry about. I just feel really angry. So angry that I could probably punch dozens of holes in a wall without noticing the knuckle damage.

I’m sitting very still and not doing anything terrible.

I wonder how long this will go on this time. I hate this feeling. Tonight I could beat my head on concrete for a long time.

I think a lot about impulses. I think a lot about compulsive behavior. I think a lot about choices and emotions.

I don’t seem to be able to control my emotions. I am controlling my behavior by being quiet and still. But that is of limited duration. I’m sure I will come up with more work to do.

Noah is writing another book. And going back and forth on what he wants to do after some work issues. I have feelings about both set of circumstances but it is what it is. I don’t think that is why I’m freaking out. I may be feeling some increased anxiety because job stuff is kind of uncertain but he always lands on his feet. And I have almost five months of income in cash in the bank. We will be ok. (Which blows my mind considering how much money he makes.)

I know I’m worried about money in the “I feel existential angst for being a terrible person and spending money on anything other than rent, rice and beans” sort of way. I’m not actually worried.

I opened an IRA in my name and fully funded it for the year. (The limit is only $5500.00… so not that extreme.) I’m going to start having this as an auto-deposit thing.

No one will help when I am old. I will have what Noah and I have managed to save. I should take that more seriously and pay myself first. Making sure I don’t end up homeless when I’m old should be a serious priority. I’ve already been homeless. I don’t really want to be ever again.

I feel scared and dirty and bad.

I feel like I can’t do anything right. I can’t do anything worth doing. I can’t…

I don’t even know. I have been feeling a weird balance between feeling happy and feeling scared that it is all going away soon.

I am really upset with myself for saying yes to the mural and then saying no. That feels like a really horrible thing to do. I am bad. I should have said no from the beginning or I am stuck with having said yes.

It’s kind of like how I never thought I had the right to say ‘no’ to sex once I had a meal with someone.

Buy me a grilled cheese sandwich and a milkshake and that gets you a blowjob. I don’t even have the self-esteem to be high priced.

Which makes things complicated with Noah. A friend told me I should consider paying myself as a housewife.

I don’t deserve to be paid. These days I’m not even a good whore. I haven’t had sex ten times in the past two months and some put together let alone hitting quota each month.

I feel tired and sad and I hurt. I keep moving in and out of feeling sick. I’ve had terrible nausea for days. My throat hurts, well not my throat. My neck. The corded muscles that are kind of on the sides of the front.

Just over 2,000 words and I will hit 30,000 words on the book. I’m honestly running out of things I would want to say to twelve year olds. I’m also feeling like, “No one will let their kids read this thing anyway. Why am I wasting my time?”

I feel so bad that I needed this book terribly when I was twelve years old and I’m not sure it will be of any worth to anyone else. I don’t think other people need the same lessons I need. Not everyone is a worthless whore.

I feel so broken and disgusting. People like me shouldn’t be allowed to spread their disgusting point of view.

I’m not quite to suicidal but if this continues I will get there. That is where this is heading. I can more or less see the pattern.

Being suicidal is just a thought process. It is how a brain deals with feeling over loaded and unable to function through pain. Suicidal isn’t a “feeling”. I’m feeling sad and lonely and unimportant and expendable. Those are feelings. Suicidal isn’t a feeling. It’s a thought process. It is how my brain has learned to handle feeling all these feelings.

I don’t want to kill myself. I have these kids to raise. I really like them. I’m not at a dangerous spot.

I’m just struggling with how my brain works.

I need to not schedule anything until after the end of the year. Hell, it’s the holiday season. Maybe I’m just going bananas in that typical end of year SAD hell that so many people live with. Maybe I’m just missing my mom. I really miss my mom. Every year that goes by hurts more.

Why didn’t my mommy love me?

I can see my kids through my pain. I can make their needs more important than mine. My mother couldn’t do the same thing. She couldn’t do anything more than survive. She had no spoons left to give to helping me.

I have no spoons left to help other people right now. Do I have any right to throw stones?

I watched some really heavy TED talks ~~today~~ yesterday. Specifically Indian women talking about rape. Stories about three year old children raped until their intestine fall out of their bodies.

Ok, I don’t win the oppression olympics.

The woman who told that story was gang raped by eight men and used that as a reason to devote her entire life to helping victims of trafficking.

I am not that cool. I haven’t used my personal tragedies to help other people in a large and measurable way. I am small, selfish, and not very useful.

I wanted children too much. I think that engaging in that kind of work means you give up on a family of your own. You can’t take care of your own kids and devote your life to helping people. In the process you neglect your own kids.

I don’t want to neglect my kids.

I know a number of people who have devoted their lives to helping professions. I know therapists and emergency responders and… lots of professions. Lots of people. I know a lot of people.

I don’t feel like I deserve to know the good people I know. I am not as good as them. Sure, I taught high school for three years. It wasn’t even three years. It was 2.5 years because of my copious vomiting all day long. Because I was too incompetent to do anything while I gestated.

I hope that this round of self-pity doesn’t last long. I’m really tired of this shit.

After canceling on painting I have a couple of days where I can stay home. I am just about to the point where I don’t have house chores left. I need to clean off the tops of the bookshelves in the living room and shift things so the plumbing can be fixed on Thursday. I am thinking about asking Noah and Uncle C to help me Wednesday night.

My back hurts all the time. I have periodic spasms where I lie on the floor and breathe until I can move around again.

I’m just not being nice to my body. I’m acting like working a manual labor job is necessary for basic survival and that’s just not true at this stage of my life. It is self-hating.

I don’t know how to feel less pain. I add stress until I crack. I’m not good at doing anything else. This isn’t a healthy balance.

No painting this month or next. The paint will get put away. Maybe in the spring. Maybe in the summer.

Maybe more West Wing. Hiding from life sounds great.

A shorter brain dump.

1 Reply

I apologize for the terrible typos. Welcome to the world of first drafts. 🙂 I’m a generalist. Not a.. whatever I wrote instead. (I’ve already forgotten. Awesome.)

I spent a while yesterday fantasizing about my ideal next Ikea trip. I spent almost an hour with measuring tapes moving around my house. I asked Noah and he told me to go ahead. It will be almost $2,000. I choke on that number. Ok, I’m rounding up, closer to $1800?

It will involve a radical difference in the pantry and give me a lot more space to move around and more storage at the same time. It will also give me more bookshelf room in the living room. I will be getting a lot of drawer pull outs and door things. These things now come in hot pink and turquoise. Perfect.

It also involves getting two of these as my next non-pee-filled couch experience. If you put these facing each other you can get a 15′ runway for summersaults and wrestling. That sounds like rainy day awesome to me. And I won’t have to scream at the kids all the time to stop jumping on the couch. No springs to potentially injure them. Excellent. No, they aren’t very “grown up” but they will get me to stop yelling so much and that will be nice for everyone.

All told I would be getting 43 new cubes of storage space. That’s a lot. Less than just getting two new 5×5’s but I don’t have good places for 5×5’s. (Obviously I’m an Expedit girl.) Instead I will get sizes that fit better in my house. I didn’t like the floor to ceiling book shelf thing in the living room. I tried it for a few years and I always felt like I was hyperventilating from lack of space. I like having all the pictures on the walls.

I feel like my suicidal ideation has been at a low ebb since I put all the pictures up. Other parts of my life are going well too, so it’s not like I think that one thing made all the difference or anything. But it reminds me that people do still love me. They just aren’t in my house right now. I feel a kind of benevolence as I see them smiling on me every day.

I like having all the pictures up because it is so hard for me to believe that anyone even could like me. But I have pictures of Jenny that are twenty years old. And now I have pictures of her daughter, whom she named after me. Even I’m not deluded enough to think that there is a lack of emotion there. But it is so hard to feel. It is hard to remember that these connections really are what life is made up of. No, not everyone gets to have a family like Pam. Life just doesn’t work like that.

I have pictures of Pam that are fourteen years old. Now she makes videos for my kids because she isn’t here all the time and she wants to be able to read them stories.

I don’t really “believe” I am unloved. Not any more. But it is hard to feel like I deserve love. It is hard to believe that I can love people without damaging them in some major way. It is hard to believe that I am not a monster and all of these people are going to find out the truth about me and then they won’t love me any more.

So I compulsively admit every time I scream at my kids. I tell people that I have to be conscious of my stress levels because when things get too bad I kick holes in walls or kick the cabinets apart.

I don’t want to be in the closet. I think the closet would just magnify all of my shame. I wouldn’t have the knowledge that I have to admit in public how bad I am. My dad got away with so much. My siblings are compulsive liars. I don’t want to be a liar.

The money I spend at Ikea is about my knowledge that if you have a solve-able problem and you choose not to solve it you can’t take your frustration with the results out on anyone else.

In other words: if I don’t deal with the mess in the garage by really finding homes for all of it I can’t get mad at my kids for making huge messes with the stuff left on the floor.

Our boundaries are generally very clear. If stuff is on the top shelf, you have to ask an adult before you get it down. If stuff is down low then you can play with it.

Do you see how fucked I am?

Shanna is old enough and clever enough to know she is getting away with stuff. But I didn’t tell her that the boundaries still existed as these things were temporarily on the floor.

So here we are. And boy that is a big mess of Valentines crap.

But hey, we will only have to make one card in February.

Yesterday was a shouty-day. I differentiate between shouting, yelling, and screaming. Screaming is the stuff that hurts my throat. That’s too much, period. Yelling is about tone. Yelling sounds mean and doesn’t even have to be all that loud. You can “yell” at someone without raising your voice. It’s about berating and being harsh. Shouting is being a little louder than normal but not aggressive or punishing or shaming.

“Right! Another pile! No really, come over here next because we missed a lot!” Not fierce, more commanding?

I partially judge the difference based on their response. Screaming results in crying and freaking out. It’s just not ok. I always end up comforting them when I scream and apologizing a lot because it scares the shit out of them.

Yelling has a variety of results but it is differentiated by a shame overtone in some way. Yelling makes them defensive or they cringe.

Being shouty results in shrugs, eye rolling and back talk while they more or less do as I ask.

Isn’t that part of childhood?

Learning to do things even when you don’t want to is part of life. I fucking guarantee you I don’t feel like doing laundry as much as I do. I really don’t feel like cooking as much as I do. But it has to be done.

Sure I could structure my whole life around trying to get around those tasks but I don’t like any of the trades.

I’m trying to get better at even bringing shouting down. I may still be mad at K for telling a large group of people that I was the biggest bitch there but she has a point.

I think I’m ok with being the biggest bitch at the beach. I can live with that.

I don’t want to be a bitch to my daughters. They are special.

Why do my priorities matter so much? I need my children to understand that their physical actions have measurable impact on the world. If you leave something on the floor, someone else will step on it. If you don’t pick up your stuff either someone else has to do it or the space has to go unused.

We live in a fairly small house by modern American standards. Including the garage we have ~1400 sq ft. If you make space unusable by other people that’s a pretty selfish thing to do when you have moved on to taking up other space as well.

We have pest problems if we aren’t mindful. This has been proven repeatedly. These are not constraints I have just dreamed up.

We have people over a minimum of once a week and usually we have people over three or four times in a week. We are very lucky that people humor me. Leaving my house unusable is uhhh not an option I am ok with. We need to clean up after ourselves.

I can’t expect other peoples kids to understand fluctuating weird boundaries. My boundaries need to be simple and clear. Nothing off the top shelf without permission. Food on the linoleum. Stay out of the adult bedroom and the pantry and the side yard with the gate. I should probably paint signs on the door and the gate.

I want to create self teaching space. I could do it with the shelving I have but it would involve a lot more down sizing than I want to do or just messy piles left about.

I know that every single time I do something like this I am pushing back future goals. I think of the cute folks in “Up” who keep breaking into their savings. I know that a boat is a hole in the water you pour money into. A house is the same way. When do I stop?

Well I’d be out of room for furniture and I think that would set me up for the next 5-10 years for what I want.

But next year there will be something else. And the year after that. etc. You get my point. I can stop belaboring. Or can I?

Like the dishwashing machine; it’s breaking. The whole top rack comes off periodically. We will probably want to replace that because I tell you fucking what I don’t want to be responsible for hand washing all of our dishes.

Here we go, all what I want to pay for right about now:

Seal the garage door
gutters
bookshelves
couches that don’t smell like pee and that allow me to yell less
dishwasher
pipes in garage
washing machine

I think that is it. They would improve the feeling of being in the house tremendously. I notice as winter comes and the garage is unpleasant in the morning. Brrr.

But we also want to take vacations. I feel very guilty when I think of how much money I want Noah to spend. It isn’t a reasonable thing in the current economy. Not for the vast majority of the country. But he is doing it.

Why is what he knows how to do worth so much money? Clearly it is.

He’s really busy. The thing is, if he wasn’t trying to earn money in the time he would be playing video games. Or hunting. He wants a lot of time and space away from us. The intensity is hard. I get it. Ha ha ha I get it.

I met someone new at the park yesterday. We talked about how to deal with overwhelming people because parenting advice because. No specific details.

The conversation was fine but I had to take a break to use the bathroom. Like, duh. When I came back the response was a big grin and, “I’m sorry I need to stop talking to you because I feel overwhelmed.” I spun on my heel and walked away. I also forgot to gather up all of my belongings because I left as quickly as I could get the kids together.

I know it was “a joke”.

But I don’t really think that is a signal I should ignore. Not at all. Not in the slightest increment. Not if I want to be welcome back later.

I’m not there for me. I’m there for my kids. Next time I will make sure I say a whole lot less to anyone who isn’t more tested.

Maybe that isn’t fair. Maybe… maybe.

Be careful what you say to people you don’t know. I thought I censored pretty well. I didn’t say anything explicit beyond being involved in the queer and transgendered communities. I said that to indicate that the group does actually have queer families. And yet we have Mormons. It’s awesome. It takes all kinds. We are all very nice to one another at the park and on outings. I think it is great.

I’m sure it was a joke. And yet.

I am too sensitive. This is true. It’s not like I will shun this person permanently but I will be a lot more timid in the future.

Managing boundaries is hard. I didn’t talk about sex. I talked about entirely vanilla life experiences. I was G-rated if you don’t think “queer” is a dirty word.

Do you know that my mother put makeup on every single day? We were very poor so it was the cheapest and most garish makeup available. Every. Single. Fucking. Day.

No, no I don’t want to wear makeup. Thanks.

How to answer

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Shanna keeps asking me when we are going to see people. She is specific. “When will I see ____ again?”

I don’t know.

“When will I go to ______’s house again?”

I don’t know.

“When will I get to play with ______?”

I don’t know.

I don’t want to tell her what I tell myself. “People take care of their priorities in the order they determine. They only get to the unimportant things if they have spoons left. They just don’t get to me much.”

“They would come over if I wasn’t so overwhelming and terrible. I am really sorry I am driving your friends away.”

“I don’t know what I did wrong this time. But I’m sure I did something. I’m sorry you have to stand next to me.”

I just say I don’t know.

I’m trying to convince myself that I wouldn’t feel so needy and clingy and sad about rejection from other people if my family of origin had worked out better. I’m trying to convince myself that if I am dependable enough for Shanna and Calli that everything will be ok.

We get so many cancellations at the last minute that I don’t tell them about plans with anyone until I get a day-of confirmation or until they are knocking. I don’t believe that people will show up when or if they say they will.

I have a lot of internal conflict around passing on my disbelief in humanity. Yet I feel like doing anything else would be pretty stupid.

People show up when they want to. How do you get them to want to? I have no idea. I do a lot wrong on that score.

The only person who still speaks to me who has been in my life for twenty years lives in another country. We kinda sorta talk on Twitter.

Many people have been in my life for more than ten years. I see most of them for less than ten hours in the average year.

I don’t know how to do relationships that are on a shorter rotation very well. I try to have them and I burn people out. Then they don’t talk to me any more. Now my kids are standing next to me and they have to deal with the fall out. I’m so sorry.

I keep trying because when you stop trying you die. The person who is on the tightest rotation right now is starting to have a bit more conflict. I don’t know how much longer this will last. Yeah, I think when it stops it will be my fault.

If I hurt all these grown ups so much they don’t want to be near me any more what am I going to do to my kids?

I don’t know. But I have to be very careful how I eke out my energy. I can’t trust that anyone else will help. They might. They might not. I have to get through either way.

I’m aware that by this point my sense of “commitment” is totally fucked up. I don’t know how much contact is reasonable to expect from any one. I try to just take what I can get and say thank you.

But when I miss people and I sit in my house and feel guilty for making them not want to come over any more I don’t know what to do. I want to self harm. I know I hurt other people and it is only just that I hurt myself far more than I have hurt other people. Maybe then I will become more mindful and stop hurting people.

I do my best to not cry in front of the kids. I don’t have any wounds for them to see. I don’t have a good enough reason to cry. I would have to be hit or cut or… something.

“Are you crying? Here. Let me give you a reason to cry.”

I think that was one of the most common refrains from my childhood. I’m trying so hard to not pass it on. When my kids cry because their feelings are hurt I don’t tell them to shut up and I don’t offer to hit them.

Sometimes it feels weird. Like if I could “get over myself” and go out and pursue some hobby that I could manage to find people who would be happy to stand near me. But they would feel that way because they wanted to be where they were and they tolerated my presence. So I don’t really have hobbies any more. Dealing with people is too hard.

That’s not so. I have delved into solitary projects. I like my house more by the year. By the time I am old my house will be the thing I have spent the most time working on in my life.

The more I feel like I have to carefully not say the things I am thinking (because I sure as fuck don’t blather on about my bitterness to my kids) the less I am able to take any support at all. I can’t even begin to reveal the extent of the support I need. Because I don’t need it. I’ll be fucking fine without it. By which I mean I won’t die. I won’t give those fuckwads the satisfaction of dying first.

I would rather like to outlive my mother and my sister. Even if I never see them again.

There is need and then there is need.

A while back a friend told me that his therapist told him that I am like a crazy Vietnam vet hiding at home with my guns and ammo. I take things as dangerous that aren’t dangerous.

But when I spend over an hour explaining (with written diagrams!!!!) how overwhelmed I am by work and what I really need is for you to show up an hour before dinner and help cook and instead you show up half an hour after we are supposed to start eating and then you whine about helping…

I’m not sure that all of my problems are that I am just a crazy vet. I think my problem is that when I explain in clear language with diagrams how and where I would like support and you have forgotten by the next week I understand how unimportant I am.

I would rather be unimportant and alone in a room. At least then I don’t have to fucking worry about your hurt widdle feelings.

The thing is, I don’t perfectly show up to support anyone else either. It’s not like I expect anyone to be perfect. I really don’t.

But I have a hard time when people ask me to do something and then I show up having done it and they say, “Oh. I was just joking.” So I just wasted… how many hours?

I understand why other people blow me off. They blow off what I say because they think I am blowing them off in the same way. Maybe I am. I can’t see from that perspective.

Mostly I try to carefully not commit to doing anything. I try very hard to consciously not commit. I don’t want anyone to depend on me and feel disappointed. I know I can’t meet your needs. Let me just say that up front.

Unless I can show up and fill a specific need. Then I will explain in detail what I will do and how I will do it and that is the limit of my obligation.

Sometimes I understand that what I want, people who like me enough to invite themselves into my life, isn’t a reasonable thing to want. What I want is the process of enculturation that I see happening to my daughters with regards to Noah’s family.

None of the relatives are pissy that I don’t send thank you notes most of the time. They just continue to send stuff to the kids. They are fairly clearly not here for me. I mean, they include my name and they seem to have mostly positive thoughts at this point. They are chasing down my kids wanting to have a relationship.

It’s really hard to live with. Because the closest I have had to that is Noah. I feel very lucky to have Noah, don’t get me wrong.

I have been chasing Jenny for decades. I started my livejournal account ten years ago because I was spying on her. I didn’t want her to forget me while she was off at a good school meeting people who were smarter and richer and better than me.

I’m on Twitter mostly because of her. It’s the social platform she uses the most heavily.

But my kids won’t grow up with her. I’ve spent twenty years chasing her love and… well… I have her love, but she had to go do her grown up things. And they took her across the world. She is having a really good life and in no way shape or form do I want her to change the course of her fate to come pay attention to me.

But I don’t know when or if I will see her again.

I go back and forth between “absence makes the heart grow fonder” and “out of sight out of mind”. The longer I am away from people I love the more I believe that I am out of their sight and out of their mind.

I actually massively appreciate that Jenny ran off to marry someone so spectacularly suited to her. If she had ran off for a bad match I would feel all personally rejected and shit. Naw, I’ve met this guy. I understand why she wants him so much. Uhm, not that he’s my type. heh. But she needed someone temperamentally suitable to *her* not me. They are so perfect together it is kind of weird.

Everyone picks a different poison. Everyone has to compromise about something.

When will we see _____ again? I don’t know. I’m not very good at predicting the future. I know they are busy. I “know” it isn’t about me. But I still want to beat my head on concrete in penance for being so bad that they need this much time to rest in between visits.

I’m sorry. I’m so sorry.

All I say to my kids is, “I don’t know. They are really busy right now.”

it will be a busy weekend.

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Yesterday was the second of five kid social events that I have scheduled in two weeks. Because I was having feelings this was the first time I have deliberately sat away from the group and declined interaction. Normally I hang out and do the clucking chicken thing with the other ladies. (English sounds like clucking hens from a distance. It’s hilarious.) I have had no hint of interpersonal difficulties. So far this seems to be a freakishly kind group of people. We are coming up on three years in this group. Very soon this will be the school group I have spent the most time with in my life. I was at SJSU for seven years pursuing my masters but I wasn’t enrolled straight through. I missed at least two years in the center. But when I have feelings so sometimes I walk away from the group. Even though they are so kind.

I have actually felt rather overwhelmed by how nice they all are. I feel a lot of pressure to be similarly nice. Ha. The woman who runs the group causes me to feel like I am unlikely to be thrown out. When there is group drama people aren’t asked to leave unless they start name calling. I can live with those kinds of boundaries. I think that’s fair. You don’t call names. Totally cool. I agree with that as a limit.

The kids had a blast though. That pumpkin patch is definitely going to become part of our yearly rotation.

I would like to finish the play structure this weekend. Cross your fingers. I get to the point of feeling like I have too many ongoing projects. Then I feel so overwhelmed I can’t make progress on anything because I feel guilty for not making progress on anything else while I am working on one thing.

What is life about if not work? I know there are people who think life is more about having fun or experiencing pleasure or happiness. I get most of my serious joy from working. Sometimes this feels kind of broken and sometimes it seems like a good thing. It sure makes it fun to hang out with the kids doing work. The harder I work the more fun we have because my spirits come up. If I’m just sitting around resting all day then I don’t want to be talked to or asked to do anything. I am less patient with their constant interruptions. When I’m working I handle the detours for food with far more grace.

Today I saw something on Pinterest that made me happy. “Motherhood is not a battle against other mothers. Motherhood is your journey you are on with your children.”

I feel a lot like that. I’m not trying to talk anyone into anything. I don’t think I know how someone else’s journey should look. I’m just walking the path I see in front of me. Isn’t that what we all can do?

Yesterday I was talking with a lovely woman about what it means to be valued versus being valuable and how you feel those things. She is struggling in her life with not feeling either. She asked me how I manage to feel valuable or valued. A lot of my journey is not available to her. So I’m not trying to say that what I do is what she should do.

I became a teacher. I wanted to feel like I had things in my head that other people could benefit from knowing. I tirelessly research so that when someone asks a fairly mild question I can follow it with a dissertation. I know that people can benefit from having access to the knowledge I have in my brain. That helps me. I’ve had enough people effusively thank me for what I can tell them that I know it is true. Even when I haven’t been a good edu-tainment recently. It’ll happen again.

I became a mother. I am the most valued person in the world for my two kids. I kinda wish I had more kids… but life works how it does. I’m not sure I would do better if I had more but I want them. I think I would do worse. But man I sit there and look enviously at all the five children families in our group. I want more children so bad it hurts. I’m about to start bleeding any day. Every month this turns into a weep fest about the children I will not get to meet. I’m glad that Noah limited his child-bearing opportunities because I’m too stupid to do so.

I went and found a partner who is very codependently attached to me. Yay us! We have a kind of inter-dependence that most American couples seem to shun. We very consciously and deliberately trade a lot of “for myself” work because we like having the other do it. Noah treats me like I am valuable. Like I provide him support no one else ever has and he really needs it. It isn’t about cleaning the house. It is about needing him. I do need him. It feels nice to both of us. I’m not sure that it is healthy. We certainly aren’t two independent people shacking up any more.

I appreciate that Noah acts like the way I talk to him is as necessary for a happy life as food. How I talk to him is more important than how I fuck him and I think that my willingness to fuck him is high on the list of my overall value. So if the talking is better that says something.

Noah has no particular reason to feel the need for most of what I do during the day. But he’s glad I do it because he thinks the kids need what I do. He thinks that my labor has a serious purpose. He thinks the raising of our kids is a worthy life-task.

Today I paint and put the roof on the play structure.

It isn’t that I think that people are mean to me or hate me. Not really. I’m 32. I have been “out” for fourteen years. In general I think that people treat me the way I want to be treated or I get up and leave the room. I don’t listen to assholes any more. If someone is genuinely beyond my acceptability standards they don’t have a doubt in their mind. I scream at people and/or sometimes break things. I’m not subtle when someone crosses a line. So if you have never seen any kind of behavior like that… obviously you’ve always been on my good side.

No one likes living under the threat of having someone scream and break things though. That is abusive.

I try to avoid people when I have a problem with them. If I have ever come and sat next to you and talked to you then you aren’t someone I have a problem with. But that isn’t a guarantee that you will never be someone I have a problem with. And it isn’t all that fair that doing something I don’t like may result in that kind of treatment.

I don’t want to teach my children to be bullies. Screaming and breaking things when you don’t get your way is… not ok.

Most of how I manage this is I make sure I don’t need anything from someone and space. If I am starting to have too many emotional issues around a person I will just not see them for a bit. My feelings have expiration dates. I calm down. Sometimes it takes a while. A lot of people cause me to have strong feelings. I don’t think that is something they need to lose sleep over.

But why in the fuck do I feel like I have to be non-triggering but I don’t think other people have to be non-triggering towards me? Because I know I can’t control people or their behavior. I know that if I trigger people the way they can deal with that is to punish me or walk away from me, which ends up feeling the same.

Social dynamics are really hard.

I can like someone a great deal and still judge them. I try my hardest to treat people as I believe they should be treated. I consciously decide what sort of behavior someone has earned from me.

I will still scream at racists. I don’t care if it is an asshole thing to do. I will. I will not scream first. I will escalate gradually and if they keep arguing I sure as fuck am going to be the one still standing there while they walk away. That’s a line. Really I react that way in defense of a wide variety of persecuted groups. Ok, I’m fine being an asshole.

But I do that as a conscious choice in reaction to increasing and perseverating arguments from another person. It is not ok to just do that.

I’m also ok with punching someone as hard as I can if they grab my crotch. I don’t treat that as a behavior I should get rid of even if it does make some people uncomfortable. I don’t care.

I don’t think I should lose the desire and ability to fight hard.

But I want to be better at completely turning it off and knowing when I don’t need to be prepared to fight. What does relaxing look like?

People keep telling me I look calm and happy. Does calm and happy really feel like this though? I don’t feel calm or happy. But I am projecting it. (Ok, people only tell me that if they catch me on “on” days. I’ve been withdrawing a lot.)

When you die you leave behind you the way you made people feel. No one ever really knows what you are feeling yourself. No matter how much you tell them they never really know. They only know how you made them feel.

I want to make other people feel better. I want to make other people feel calm and happy. It is really immaterial how I feel.

And yet I really really REALLY also want to be able to scare the shit out of people with little more than a change of facial expression. It’s a cool talent. I’ve had it for a long time. I can’t scare everyone of course. But in general I win dominance challenges.

It seems crazy. But this is how I learned how to stop being prey. I had to go learn how to be one of the most intense predators in the room.

My therapist wants me to research Eastern religions. She thinks there is some useful stuff for me in learning about wrathful Gods/Daemons/Demons however the heck this will be phrased. Oh man. New lexicon.

Maybe it is useful and good that I can be evil but I choose not to be. I choose not to because I see so clearly the long-term hurt. I fight the fights that need fighting. I’m trying to learn how to actually wage a war. Mostly it isn’t about screaming or hitting. Mostly it is about changing minds.

I really and truly want to change how a lot of people think about things. I’d better stop writing blog entries and write something real.

Every book that has ever changed people started out as just words in someones head.

You just keep going

Do the best you can

Category Archives: codependence

Empathy is a mixed bag.

Bitch Better Have My Money

Modeling

Food, connection, triggers, projecting, all the good stuff

Hoops, self-care, and being mercenary.

Balance?

Like it goes.

Put your own oxygen mask on first.

I worry about these bounces.

I need you.

Under promise; over deliver.

bitterness and “family”

violence

start of a bad cycle?

A shorter brain dump.

How to answer

it will be a busy weekend.