Category Archives: coping mechanisms

my life is good when I’m not chemically out of whack

3 Replies

The new ergonomic keyboard doesn’t have all the parts necessary to work. This is annoying. That is going to be the low point of my day. Which is really cool. I can exchange my biggest problem of the day.

Every single day I wake up grateful for Noah. He is so nice to me. He is so kind. I have received more love and caring in the past seven years than in the previous twenty-five years put together. I am so lucky.

Many people have childhoods as bad as mine. Most of them don’t go on to have happy adult lives. At this point in time my strife feels like stuff I’m opting into or it is so structurally vast that it isn’t really a day-to-day problem for me. I have conflicts with my friends because I pick intelligent, opinionated, fierce people for my life. I go out and hand select them out of the bunch of quieter and more complaisant people. I can’t bitch that we have conflict. I can learn how to manage it without having a heart attack–damnit. Or I’m fighting things like rape culture and whereas it is a problem every day it isn’t a Daily Problem if you know what I mean.

If I was hungry that would be a Daily Problem. If I didn’t know how I was going to pay rent that would be a Daily Problem. I don’t have those kinds of problems anymore. My big problems are that sometimes my kids scream more than I like or I am inconvenienced by a major electronics retailer.

I just can’t bitch too loud, you know?

My garden is so beautiful lately that it takes my breath away. I MADE THAT MOTHERFUCKER!!! WHOO HOO!!!!!!!!! *happy dance*

I no longer feel like everything I touch turns to shit. Some stuff doesn’t work out. It isn’t all my fault and I am not poison. I can do things. My corn is popping up. Clearly I can do something.

I see so much green. I have more plans. It’s going to take years and every day of work will be a joy. I get to stay here long enough to make long-term plans. I get to dream about the future. Shanna likes to talk about building one of the houses next door so we can tear down the fence between the yards and build a second story walkway between the houses. (Technically she just wanted to fully connect the houses. I voted for the second floor walkway so we could still have the side yards in between for plants. She decided that I am smarter than I look. She is my kid.)

I think that sounds pretty magical and wonderful. When I remodel my house I am getting a sound proof room so my husband can beat me and no one will hear. I want to have that privacy in the future (I’m kind of sick of not being able to play at home) but I also want to have the connection with my kids. I like them as people. It’s not about having control over them forever. I enjoy their company. If they enjoy mine I’d be thrilled to keep hanging out with them. I genuinely like them.

I feel so lucky.

When you decide at seventeen that what you want is to be a home schooling parent there is a lot of room for things to not work out. I feel blessed that not only did I find a partner who is supportive but my children and I happen to have compatible temperaments. They have a lot of freedom to do things that bug me without penalty. Frequently I will acknowledge, “This is not my favorite thing. But I don’t get to control everything you do. I hope it goes well. I can’t watch.”

I feel incredibly lucky that my dreams are coming true and it’s actually a pleasant process. That is a rare dichotomy. Usually if you get what you want you find out it isn’t that great.

Noah is that great. The joy I feel spending all day with my kids is that great.

This weekend was basically perfect. I ran 12 miles. Socialized with a very old friend (16 years and counting–more than half my life now) for three hours; rocky stuff happening in her life but I’m glad she has the fortitude to take the steps she needs to take. It is kind of amazing the way her life is 100% different than it was three years ago. She has a new job in an entirely new field (she left theatre) she has a kid and she’s about to be single for the first time in a very long time. That’s a lot of big changes. Got an ergonomic keyboard and new running shoes. Otherwise we hid in the house. That’s a very slow weekend for us. Eight hours of bustle for me and no one else.

Of course because I was in the house and only busy for eight hours out of forty-eight I did a bunch of yardwork. Grow wildflowers, grow. Damn you. I hung up the hanging pots! I’ve had them for over a year and I haven’t gotten around to it. I’m getting all my residual chores done that I’ve been procrastinating on now that I’m procrastinating on editing. Doo de doo. I’ll get it done.

And the petition. I’m going for upbeat, friendly, everyone should get to live here without pain.

I’m really grateful that my neighbors are becoming so much more friendly over time. I will know everyone on the block some day. We have a new family! With kids! They are visibly Islamic so I will cross my fingers that I can behave in a socially appropriate enough way to manage to not offend the parents so our kids can be friends. My lifestyle is different. I won’t corrupt your young children.

I will wait until they are teenagers.

Ahem.

I will corrupt them with ideas like, “No one gets to touch any part of your body unless you actively want it to happen. If someone does so, find other adults who can help you deal with the situation.”

And, “Sex is awesome and if you want to have it then that is between you and your conscious. If you are going to have heterosexual sex, use two forms of birth control every single time you have sex. Always a condom no matter what. Always another form of birth control for the woman. If you are going to have homosexual sex then one barrier is fine. Use barriers. Every time. Even for oral.”

When you are young you don’t know what is going to happen to you 50 years from now. You won’t know you want to do until you get there. Leave as many options open as possible. Protect your body and your sexual health. There are no take backs once you contract a disease and you can’t tell by looking at people who has what. Even medical testing is iffy for a lot of diseases. Protect yourself until you are ready to have children. Or you get married and are on permanent birth control because you have ruled out kids. I don’t care what married people do. When you are a kid and you can’t take care of a kid, USE BIRTH CONTROL.

I support you having one kid, two kids, twelve kids, twenty kids (though I will instinctively wince just because oh man I can’t imagine that) or no kids at all because oh man kids are icki.

Maybe I will corrupt your kids. I want to introduce them to the concept of plurality. There can be more than one right answer. Your way isn’t the only way. My way isn’t the only way.

I admire many of the tenants of faith from all of the major religions. I think religion is mostly a set of written down rules on how to be good. Every one has their own idea of what “good” means. I think there need to be many sets of rules because we need many kinds of people.

All progress depends on the unreasonable (wo)man. If no one has a belief that is unreasonable to you then progress won’t be made. We have to stretch the borders of acceptable parameters.

Yes, autistic ways of being should be better understood and supported from earlier in life so that folks have an easier adulthood. I struggle with how to deal the bitterness from the current adults who didn’t get any help.

I understand what it feels like to desperately need help during your childhood and to not get it. I have more options for help now that I’m an adult. Autistic adults… not so much. The vast majority of all people with mental illness do not have the resources I have.

I am one of the lucky ones. How much of that is privilege granted to me by the color of my skin? How much of that has been my ability to meet the right people so I can get help? How much of that is that I first had access to state funded therapy and then I had good health insurance and then I had a rich husband?

If you prosecute your rapist then you get state funded therapy. You will be part of the victim-witness support network. That shit is worth its weight in gold. My PTSD has been classified as severe for more than half my life. The state has a vested interest in keeping me off of a bell tower with an Uzi. The state also wants me to not kill myself. The state put a lot of money into educating me and the state wants a productive citizen out of the deal, damnit.

“Ask not what your country can do for you. Ask what you can do for your country.” JFK was a guilt trippin’ motherfucker. But he’s right.

My autistic friends teach me over and over and over and over that it really doesn’t matter what you “mean” when you say something. It matters what other people see, hear, and feel as a result of you saying something. If you play it right then you get the reaction and relationship you want. If you play it wrong then you alienate people and they hate you and blame their feelings of discomfort on you.

I’m such an asshole. I totally treat other people the way I am treated. Them’s just the rules of the jungle.

But if you consciously believe with your whole heart that it takes all kinds and there is value to every life then you ought not to be that kind of asshole. This is troubling. This is where my ethics and morals and behavior don’t line up. This is not so cool. Ok. When your behavior doesn’t match your ethics you have a few choices.

A) Ignore the mismatch and be a flaming hypocrite.

B) Acknowledge the mismatch and say, “But I have REASONS” and be a flaming hypocrite.

C) Acknowledge the mismatch and decide whether to change your ethics/morals or your behavior. This has mandatory follow up steps if the goal is to change your behavior. If you have no later checks then you will resort to “easier” instead of doing what is right.

Well, as much as I believe that it takes all kinds and everyone is valuable and shit I think that people have the right to reject me. I believe that people have the right to not want to know me. I believe that people have the right to not invite me to their parties and not invite me to their homes because I am rude and offensive. They don’t even need a reason. They can just be not that interested in me.

They have the right to not want to be my friend. I don’t get to take that away from them just because I long for community.

Like my neighbors. Some engage with me more than others. Even the ones who are clearly uninterested in a relationship they have gotten to the point of obvious recognition and acknowledgment of humanity.

My monkey sphere is pretty fucking full. It’s ok that not everyone in the whole world wants to be my best friend. I am incredibly overwhelmingly lucky to have the diverse relationships I have.

Not all of my friends are “nice people”. Some of them are canonical “nice people”. I like variety. I have something to learn from everyone. I am imperfect but striving. That is all I can do.

I’m glad when the anger passes. When the sudden rage dissipates. I don’t really “know” what causes it. It’s about a lot of different factors all exploding at once. It’s different every time.

In the wake of it I feel gratitude for the absence. I’m glad I didn’t fuck up a relationship. I didn’t scream. (One yell. But it was of the “I WOULD LIKE TO FINISH A SENTENCE WITHOUT BEING INTERRUPTED” variety and there are much worse things I could have done. Not great but I call it a win anyway.)

Children are supposed to test boundaries. That is the whole point of childhood. You learn what happens when you do things.

Shanna tries to be a joker. She likes to lighten the mood. She wants to make a face and make me laugh and have everything be all better now. It’s honestly kind of weird to me. Some of her “joking” faces have all the markers of “I want to start a fist fight”. I have taken to asking, “Is that a silly face or an angry face?” The answer is almost always, “Silly!” (She does get mad too–but that’s usually more clear and related to a situation I can understand.)

When my kids ask me to lighten up I either do so or leave the room until I can calm down because I’m flooding. They have a right to not be around a stress-tastic person. I want them to learn how to have boundaries too.

The thing about our relationship is that we always come back and snuggle after tense moments. We are incredibly physically affectionate. If my kids rejected my affection I would stop but they beg for more. I hug, cuddle, and kiss them hundreds or thousands of times a day. Maybe we have the odd day when I only kiss the top of their heads like ten times.

We check in and then we run off to do our thing again.

Are you still there? I still love you and want to be around you. Ok, I’m going to do my thing again.

I have wanted this my whole life.

I feel horrible guilt but at this point I can have two to three hours by myself on many days. My kids can be told to go in the back yard with snacks and they don’t come back for hours. I feel like I shouldn’t be abandoning them for those periods. But it’s good for all of us so I do it. Other parents don’t force their kids to be alone so they can get alone time. They put their kids in daycare so they can play with other kids instead of being forced into solitude. I don’t feel like a nice mom.

I would feel differently if Shanna were less social. I think Calli loves it. She checks in when she needs to for her hug and kiss and then she goes back to playing.

I spend my days making up songs about how much and why I love my kids. My children will not be the type to grow up and wonder if their parents loved them. My kids are more on the smothered end. Only I take them to the park and classes and parties and turn them loose. They are very engaged with the world and they do not allow me to mediate any more. Shanna flat tells me to leave her alone at parties. She knows that my anxiety cramps her style. It’s… a little weird. But she seems to be working with what she has so we’ll see where it takes her.

I’m not the boss of her life. I mean, I sort of am for a little while. But not for forever. It is my job to teach her the rote body memory necessary for caring for yourself with ease an adult. You will just be used to “This is what we do all day to take care of our bodies.” It won’t be this weird thing that involves transactions with other people all day long to get your basic needs met.

The thing I hate the most about all the American bastards who wrote about “self sufficiency” and “self reliance” and living out in the woods by themselves WOULD HAVE STARVED if not for the generosity of women in their communities.

Fuck your self reliance.

And yet! There is a basic level of self care that I believe that every human being should have. I feel rather disturbed by the number of adults I know who say, “I can barely boil water”. What the hell. That shows a dramatic and disturbing hole in your education. Your parents failed you. I’m sorry for that.

See, I’m a judgmental bastard all over the place.

And if you catch me on the wrong day I may rant at you about how debt (in particular consumer debt and school loans) is the boogeyman. It will eat your soul. It will force you into a crappy and terrible life where you have no ability to change the system. Debt will make you a slave.

Ugh and ick. I’m looking forward to the days of not having a mortgage. I feel grateful for this fact. I’m scared I won’t manage it in the five years I was hoping to do it. I’m afraid it may take six or seven because then we will have to come up with mortgage payments during the WWOOF year and that will be kind of annoying.

But it wouldn’t be the end of the year. And maybe if we rented out our house for pretty much the mortgage we could make it work.

“I will find a way or make one.” Roman Carthaginian general Hannibal didn’t fuck around.

The number of opportunities in your life increase as you build skills. I feel increasingly confident that I can meet the challenges that come my way. I may not get rich–but I think I will manage our resources well enough to not eat cat food in my old age. At that point my supposed food ethics may go to hell. I will eat what I can afford. I had better never develop actual gluten issues or I’m fucked. Giving up ramen would be traumatic.

I don’t have a lot of answers. I think I am ready to set some boundaries in a nice voice without being an asshole. I feel more relaxed after the weekend. I feel grateful that my problems are this small.

Six days till my next race. I’m ready but I may be slow. That will be ok too. I hope to best  three hours. We’ll see.

My life is pretty cool.

Wired for sound.

2 Replies

That’s the expression I use for vibrating with anxiety. I woke up because a kid turned the bathroom light on. I need more sleep. But I’m AWAKE.

Yesterday we went to the kid dentist. Both kids got A+ from the dentist. I feel weird about them getting graded. After telling Shanna with great enthusiasm that her teeth were perfect the dentist looked like he was sucking a lemon when I said that Shanna has been brushing and flossing herself for a bit over a month now. “That’s not ok. She’s not able to get her teeth clean yet.” …. did you or did you not just tell me that her teeth were perfect?

He’s also concerned about the size of Calli’s tonsils. Especially given that I do the gasping for air thing that probably means I have sleep apnea. The dentist also bitched me out for that. I should go do a sleep study and seek treatment because apparently sleep apnea can take up to six years off your life.

“You don’t understand. That gasping for breath sends your body into fight or flight mode. That can shorten your entire life span.”

“Uhm, with all due respect I have PTSD and live in a hypervigilant hell of fight or flight every day. I don’t think the sleep apnea is what is going to kill me. But thanks for your concern.”

He looked taken aback at that return.

I spent two hours reading about autistic adults yesterday. I have some ideas about how to manage my current boundary problems with a friend. I’m going to need to solve them and not expect a fix from my friend. Some things can’t be fixed by other people. Some things you have to do yourself. He can’t guess where my boundaries are.

I don’t want to stop weekly visits. But I do want to stop having to spend seven days processing each visit before another one happens to rocket me into feeling angry, used, and like I want to beat the shit out of someone non-consensually.

I think step one is going to be, “I would like to stop discussing the bdsm community with you at all. I can’t be free to say what I want to say in front of my kids and you say more than I think is appropriate and then I can’t respond and then I’m just fucking pissed. I need to not do this.”

That needs to be step one. If you can’t spend a two hour visit talking about something other than the bdsm community then I need to make the visits less frequent. Too much is leaking out around my kids. Not to mention that I’m only tangentially involved in the scene at this point and I really don’t need to be spending my time freaking out about what other people are or aren’t doing. I don’t need this shit.

That is step one. That is as close as I can get to not black and white thinking on this. Move the goal post. I don’t need to end the visits immediately because I’m experiencing too much emotion. I need to figure out how to have less emotion. It’s not “all his fault” I am having these feelings. But having theoretical conversations about what other people should or shouldn’t do causes me more distress than happiness and I would like to stop doing it.

That doesn’t mean my friendship has to go away. Let’s just have a bright shiny change of topic. All the autistic forums recommend going for as blunt and straightforward as possible. “I’m experiencing a full week of activation after our visits and I need that to change. One idea I have is that we could take the topic of the bdsm community off the table for a while and I can see if that is the problem. If that isn’t the way to solve the problem I may ask for further modifications in the future but for now I’d like to start by talking about other things. It’s only two hours. Surely we can find something else to talk about.”

I love you. I value you. I want you to exist not only in the abstract world but in my world. Right now I’m spending seven days a week being pissed off at you and that isn’t working for me. Let’s try something else.

People don’t trigger me because they are wrong or bad or pick a negative adjective. People trigger me because I have a long personal history of crap. My emotions reside inside my body and aren’t the fault of anyone. If I need to manage myself differently that doesn’t mean that someone else is wrong.

I wish I found my boundaries without feeling this much destructive rage. That would be useful. Future Goal And All.

I asked a friend how she handles her autistic son when he’s on a topic she doesn’t want to talk about. She said she tunes him out.

Tuning someone out is hard for me. I do kind of the antithesis of tuning my kids out. I’m nosy, probably borderline invasive (if I listen to my kids this much when they are 12/14 it will probably be an invasion of their privacy–I tell myself that small children have different boundaries) and I believe that the only way I can know my kids are getting what they need is if I provide it. I don’t trust that things will run smoothly unless I micromanage the fuck out of it. (I understand that other people go through life without micromanaging and things turn out fine. Bully for you. I have issues I’m managing.)

We’re always solving yesterday’s problems.

I think it’s funny how people say things to me and it becomes a major touch-stone theme in my writing for years. These little phrases. I am made up of thousands of people. I steal their words and ideas and sometimes their boundaries.

Sometimes loving someone means deciding, “I would rather not talk about _________ with you.”

It has been very rare in my life that someone has been able to provide me with such clear boundaries. I am slaveringly grateful when people can state clear boundaries around conversation. Otherwise I tend towards the “inappropriate”.

It is hard for me to guess which parts of my normal day to day life might traumatize other people. Ok, maybe not my current day to day life, but my past. I can talk about some things with some people and it’s bloody hard to guess what with whom. If I slip then I am a terrible person for traumatizing someone. So I hear. It’s hard to get over having therapists tell me that I should never discuss my history with lay people or I am being abusive.

“Group therapy isn’t appropriate for people with your level of trauma. You will just be abusive with the group members.”

Ouch.

I’m supposed to shut the fuck up. No, I’m not supposed to shut the fuck up. I’m really not. I’m not going to no matter how much some people wish I would. Noah likes reading it. He’s my ideal reader. Stephen King tells me I only need one and then I’m golden.

To abruptly change the topic: Calli is in a phase. I ask what she wants. I say ok, sure thing and move towards doing the thing. She changes her mind. I say, “I’m already 75% done with foo”. She explodes and starts screaming at me about how she wants the opposite of foo. I am terrible. I don’t love her. Hysterical crying. Flailing of arms and legs. It is the end of the world. If we are out in public I pick her up and carry her back to the car and drive home. If we are home I ask her not to scream in the living room and carry her to a screaming room if necessary. Then I need some time alone.

I’m too highly activated all the time. I’m worried about my reflexes right now. I’m punchy and twitchy.

I’m trying to just roll with it. I know from books (thank you child development books. You are the best things in the whole fucking world) that this is normal and standard and the best way to handle it is to teach emotional self regulation slowly and patiently. Validate the emotions and help them learn to calm down. Yup, you really are that disappointed all of a sudden. That sounds hard. Sometimes when you make a choice you have to live with it or get nothing. That’s how life goes. Yup, it’s terribly hard sometimes. Sometimes it is so hard you cry. I can see you understand that step already.

But it takes so much patience and calm. My well runneth dry.

A while ago I told a friend that her husband required the same kind of patience from me as her children. She looked kind of startled. A fair number of my friends (I almost defaulted to the sexist “male friends” but then I stopped and thought–nope it’s not gender related I just have issues with people.) require the same kind of “must stop and patiently explain what I’m thinking to someone belligerent and unfamiliar with my vocabulary” kind of behavior from me. I totally don’t mind doing it with kids. That has always been easy. Explaining “down” doesn’t bother me. It feels just and I don’t get nearly as frustrated.

I’m kind of a raging asshole when it comes to adults. I didn’t try to go for being a college professor for reasons. I don’t have fucking patience for them. Shut the fuck up and get your shit done you stupid fucking piece of shit.

Yeah, 8th period social club was way more effective as a teaching method.

(I don’t really believe that people are stupid pieces of shit for not knowing things I know. But I’m really not a very nice person in my head.)

No one has commented on my lack of tact in years. I wonder what that means about my social skills. It isn’t that I spend less time with people. I spend time with very different kinds of people. And I’m not hunting for sex. That probably is the biggest mellowing feature.

These days hunting for sex is more like shooting fish in a barrel. It changes the vibe. Hunting for sex is one of the least activating activities in my life. *nudge* “Wanna?” “Yes!”

It’s flattering but not exciting in the same way. It’s nice. I’m not complaining. Ok, moving on.

Hi, non-neurotypical brain let’s try to figure out how to make you interact with my trauma damaged brain without an explosion from adrenaline. Your tics and my tics have got to combine. We can find a way. Damnit. Fourteen years. I don’t want to lose more long time friends. Sure you piss me off. Everyone else does too if I spend enough time with them.

If I avoided people because they pissed me off I would never leave my house. Which would suck.

People delight me more than they bother me. It’s hard to hold that focus sometimes. That’s the extremist black and white thinking. “I love you. I hate you.” Me and Taylor Swift.

Our babysitter keeps asking for modifications based on how tired she is. “I know we said going until x’o’clock but can it be x-2’o’clock because I haven’t been sleeping well.”

On one hand I have thoughts of “unprofessional” and on the other hand I feel so delighted by her confidence in caring for her body. She’s a growing kid. I’m glad she is smart enough to prioritize sleep. I am unflaggingly sympathetic and willing to be flexible. I need her more than she needs me. I’d better fucking be nice.

In every loving relationship there is a power imbalance. Whoever loves the most has the least power. That’s what my mama taught me.

Is it mercenary to take stock of whether I need someone more than they need me and plan my behavior accordingly? It means I am much more of an asshole with people who need me more than I need them. That’s not exactly cool. I’m not talking raging asshole, but I’m less flexible.

Are those enough words so that I can sleep? Maybe. I have improved the ergonomic set up but it isn’t perfect yet. I need a better keyboard. The neck angle isn’t perfect but it has improved. At least I’m using the tray and a better mouse already. I do need a better keyboard. This one is way too narrow for me. I’ll save it for kidlets.

Just breathe.

I should post pictures of my garden. It’s beautiful. I have tulips and narcissus and sage and rosemary and the Japanese lantern all in bloom. The rose leaves are beautifully red. The Joseph’s Coat roses in the back are starting to bloom. The strawberries and blueberries have lots of flowers and starting fruit. The blackberry isn’t going to give me fruit this year. The hacking stunted it. I get it. Sorry, dude. I needed to change your trellis. The plum tree is covered in flowers. Yesterday I saw the buds on the cherry tree finally start opening.

Spring is here. We have peas, beans, and squash left to plant. The corn has appeared but I need to let it get a bit higher before I plant the peas and beans that will climb up the stalks. Then a few weeks after that the pumpkins.

The artichoke is huge but I don’t see signs of fruiting yet. I have no idea what it will look like. The asparagus is coming right along. I don’t eat them this year. Next year.

Patience, grasshopper. You have a lifetime.

My neighbor dropped off a few more strawberry plants. I’m thrilled to have them. I have a whole bed of strawberries and one of those strawberry pots. I was given it. I use pots that I’m given. We spend so much money on strawberries every year. At least $200/year on strawberries. I’d like to grow a whole bunch. I understand that Noah and I will eat fewer than when we have no small fructivores in the house. Still.

When I am old I hope my intestine will allow me to largely live on raw fruit from my back yard and meat. That would be rad. Way less cooking. I’ll get me a George Forman grill and I’ll be golden. Rice in a rice cooker. Fuck vegetables. That sounds like the amount of cooking I like doing.

I eat vegetables now because I’ve been brainwashed into thinking my kids must eat them and I must model eating them.

I’m going to take six years off my life due to sleep apnea. Heh. If I manage to live long enough to die of natural causes That’s a win.

It’s interesting how different people have different goal posts.

Clarity

1 Reply

If I say, “If you oppose a blacklist existing within a closed alternative sexuality community (if they are private clubs who insist on membership they are “closed” communities) then you should have the same legal rights as the rape victims these blacklists are designed to help” that doesn’t mean “I think you should be raped.” It means that if a whole bunch of people show up with stories about you violating their consent then I think it’s ok to say maybe you shouldn’t come back.

Yes, this conflicts with disability rights if the person being complained about is autistic and “didn’t mean” to offend anyone. Yup. That’s true. Given the sheer numbers of people being assaulted versus false report statistics… I think rape victims need some way of aggregating their stories so they can figure out that people in their community are habitual predators.

Do I think the black list is the best way to solve it? Meh. I don’t have a better idea. And I recognize this as a problem that needs to be solved. I don’t have a better solution to offer. If you have nothing better to offer and all you want to do is enforce the status quo… Maybe you need to find out what happens when things are shaken up.

Sure it might hurt some people. Life is like that. There are people being hurt right now. If there are hundreds or thousands of people being hurt right now and there is the possibility of translating that into dozens or hundreds then… are the handful of people being persecuted for how “weird” they are worth the trade?

Clearly the men being shoved under the bus don’t consider this a worthy trade. They think that as long as all the rape victims have access to a legal system (that prosecutes less than 5% of rapes) then we are all good.

I’m very sorry that you make people so uncomfortable that they habitually feel sexually violated after spending time with you. That sounds pretty awful. But maybe there are some aspects of your behavior that could be tweaked a bit. I’m not saying you shouldn’t exist. I am saying maybe you shouldn’t interact with people in the ways that are causing problems. Am I victim blaming? Maybe.

The rate of false rape reports is very small. Estimates between 3% and 8% depending on where you look. I will not take seriously hyperbolic statements about how prevalent false reporting is. It’s not a big problem. It just isn’t.

I can’t throw out a reporting system because of a 3%-8% error. That’s small enough that there will still be enormous benefit. What about the 92%-97% that might be accurately tracked? That’s a lot. That’s huge.

It’s not perfect but I support them trying.

Why is a closed board with hidden reporting better than the transparency some detractors are demanding? Because perpetrators are very good at shouting down victims. If every report is real time shown in a place where the perpetrator can see it then the spike in abuse will be horrendous.

If we were talking about taking away their jobs or their homes or putting them on the sex offender registry I’d agree that we need all due legal process. Of course. People are allowed to decide they don’t want to invite you to their party without due legal process. It’s called freedom of association.

I get banned from places too. I’ve been freakin excommunicated. So yes I get that social ostracism sucks a lot.

But we live in a big world. People can move. If one social group doesn’t work for you that doesn’t mean you should have the legal right to force those people through some semblance of being your friend.

What if they are picking based on race? Or religion? Or. Or.

You can’t force people to be friends. That never works out. There will always be pools of people who don’t want to do __________ with you. Is it hard? Yes. But I don’t think there is a way to take away that hard.

Especially when what you want is access to a sex community where you get to hit people… you really don’t have a lot of right to be demanding. Sorry. No, you aren’t entitled to anything. You can still hunt for partners. You’ve been hunting on the internet for sex partners for almost as long as I’ve been alive. I think that it will continue to be fruitful for a few years now.

If the quality of the partners you find is not what you want then you can’t get mad at the community for not providing. Maybe an appropriate partner for you doesn’t exist. That happens sometimes.

It is very convenient to talk about the fact that some people never find a partner when I am all cozily partnered up.

My husband could die. My husband could leave me. These things happen. If I am alone when I am an old woman it won’t surprise me a bit. I won’t feel entitled to a replacement body just because I like having one around.

We are never entitled to sex. We can only have it if we manage to inspire people around us to want to have it with us. Yup, that is often harder for guys than girls. Sorry. That’s a big fat privilege. I get it. You resent that in some ways it is easier being a woman. Don’t know what to tell you.

No one is entitled to sex. It may be a personal need but that doesn’t mean that anyone else needs to help us out. Sometimes our needs go unmet.

Sometimes in life your needs will not be met. That happens. There is no way to make it not happen. You just decide what kind of person you will be.

If you can only be a nice person when you are getting what you want then you aren’t a nice person.

I am not a nice person even when I’m getting what I want just for clarity. No ambiguity here.

Do I think a blacklist sounds awesome? Not really. I don’t think I will end up on the list purely because I’m not picking up new partners any more. I don’t think people will dredge up shit from ten years ago. There are more than a few people who could complain about me though. If the community board wanted to have words with me about my ability to maintain respectful boundaries I would listen. I’m aware that I frequently fail in that department.

These days I default to not touching people. Apparently that is not an acceptable alternative for some people. I think the justification is that I get a lot of touch from my kids and partner so I don’t get to say that they have to do with no touch at all.

But if you don’t have people in your life who want you to touch them… actually your only option is to not touch. Sorry. Your need to touch does not outweigh peoples right to decide when and where and by whom they are touched. Even the back of my fucking hand, mother fucker. Go talk to HAI. And if you get kicked out of HAI I really don’t know what to tell you.

You are not three years old. You can’t get away with stroking the hands of strangers just because you want to. Yup, life is unfair and you are persecuted. I get it. Sometimes life is like that.

I love you. I don’t even know why. I never really understand why I love people. Why I put up with the things that bother me. Because I don’t want to be alone either. Because I understand that skin hunger and loneliness. Because my company is really all I have to give and if that is enough–here fine.

I can see benefit to knowing almost everyone. People have things to teach me. Stories to tell me. World views to help me understand.

It sounds like being autistic is shitty with a side topping of shit sandwich. Not because being autistic is bad but because people often are really mean to you because you can’t just “be like everyone else”. Because you can’t pull off the social mechanisms that neuro-typical people use to be liked. These things are just invisible.

The thing is, I’m only good at a very narrow range of those social skills and learning them was very hard. It took a lot of fucking up and specifically working on how to talk to people.

You know how folks sit at home and play video games because they don’t know how to talk to people? I go walk around malls and strike up random conversations. I walk around my neighborhood and force conversation on my neighbors. I talk to people in grocery stores. Other parents in museums. I have learned how to talk to anyone, anywhere with a lot of painstaking effort. Sure most of my early efforts concluded with someone walking away rapidly and sometimes calling me a name. So what? They are low stakes conversations. I will probably never see them again. Who cares if they call me a freak or a bitch?

I’m not the most socially adept person out there but I haven’t had anyone recoil from my inappropriate behavior in a while. (I feel like I should get one of those signs they have in auto shops: “X days since our last accident” only mine will say “X days since Krissy was last socially inappropriate.”)

Want to know the single biggest factor in making me less offensive? I’m not chasing sex any more. Women don’t react as if I am a hated competitor and men (and women) don’t feel the need to either respond sexually or reject me. That means that I’m a lot easier to deal with. Sex makes everything more challenging and complicated. I no longer cause people to have a complicated and uncomfortable conversation with themselves about what they want from me.

And the second biggest factor in making me less offensive these days is despite being a serious know-it-all I don’t act like I am socially dominant in most spaces. I may chatter and babble on but I don’t boss people around. I don’t tell them what they “should” do.

If you spend a lot of time telling people that you could “fix” their problems if they just listen to you then be fucking prepared to get your fucking life in order so you can fucking prove that your “fix” is effective.

I kill most of my relationships trying to fix people. It’s a quick way to drive people away.

Social dominance is a weird game. I’m not a good leader and I’m not a good follower. I tend to get into major personality clashes with people who are pushy with their social dominance. I try to be more timid with timid people. Putting most of my personality into a bag and storing it for later takes effort.

I don’t believe in government blacklists but I do believe that small groups of people are allowed to be selective about who they hang out with.

Otherwise you can’t have a Masons group or a Girl Scout troupe or a Boy Scout troupe or a Michigan Womyn’s Music Festival. We are allowed to discriminate. There are fucking millions of people within an hour drive of me. I don’t have to be friends with all of them. (Brain goes explode.)

Many years ago a nice lady in the scene told me, “Be careful about playing with him. He goes hard and fast.” Then when I did play with him he put a cattle prod on my cunt.

If there had been a community board where I could have reported the issue and people who were more experienced than me could have sat him down to talk about why his thought process broke along the line from “I have three hard limits: scat, water sports, and cattle prods” to “Oh surely she won’t mind!”

I think it would have been good for both of us. I think that it would have been helpful for both of us to have support talking through a difficult issue.

It wasn’t an issue I wanted to take to the police and I still feel like that was the right choice. He fucked up pretty big. Putting a cattle prod on someones cunt after they have explicitly told you not to is kind of a big deal. I could have gone to the police… only I wouldn’t have gotten support. I would have felt revictimized. And it was an otherwise consensual scene. I *did* want him to hurt me. Just not like that. That’s not something that should involve police in my opinion.

But… right now there is nothing. There is shut the fuck up or sue. I think a community board has the possibility of being a useful mid-level way of handling things. Not everything requires the police. Sometimes there are still problems that have to be handled.

I’m trepidatious but willing to give it a shot.

Not getting a lot shorter.

Leave a reply

I am really bad at “editing to make shorter”. I’m all “What do you mean you want to delete some of my PRECIOUS WORDS”. The book may be longer than 30,000 words. Ahem.

The suicide book is hard to read. When I go through sections I stop to reflect on my grandmother, my father, my brother and myself and I put all the theories through the different forced perspectives.

I don’t know why my grandmother killed herself. I know she was the only illegitimate daughter of a prostitute. I know she was married to a Mennonite who was controlling. I know she had five kids and lost one. I know she was very over weight. I know she over dosed when my mom was pregnant with me. There is some possibility that it was an accident. My mom said she saw multiple doctors and had prescriptions for fucking everything. Maybe in the days pre-medication-databases people didn’t cross check her medications. Who knows.

My father killed himself the morning his trial was supposed to start. He didn’t want to go through being prosecuted for raping me. Even though he confessed to the police he wrote suicide notes denying his guilt and blaming me for being a liar who destroyed my family. He sat in his garage with the motor running. Everyone thought he would put a gun to his head but I suppose he was too much of a chicken shit.

My brother covered himself on gasoline and lit himself on fire. There is no accident there. There is no going gently into the good night. Tommy was fucking sure he wanted to die that day in a very painful way. Tommy probably didn’t want to find out what would happen when my dad went on trial. Tommy was very dependent on our father because of his brain injury. And if Tommy was put on the stand it might come out that our father was raping Tommy too. I doubt Tommy wanted to face that.

Suicide happens when someones pain is too big for them to contain any more. I don’t know what pain my grandmother was in. I don’t know what happened to my father in his life to cause him to become a monster. I don’t fault my brother for being done with his shitty life. It was really bad.

But I look at these different perspectives and then I think about me. I don’t know how my grandmother was treated in her life. I know that I went from being treated pretty badly to being treated extraordinarily well. Thank you, Noah.

Noah is sure he wants to keep me for as long as he can have me. This baffles me. I’m not easy to be around. I argue a lot. I can be fairly nasty. I am inherently biased against many of Noah’s points of view–which makes me an asshole on a regular basis. Well, sorta.

I’m careful not to attack Noah. I’m careful not to be mean to him. He has carved out an exception. If he was more sensitive to comments about groups he is sort of part of then we would have more trouble. Luckily being “sensitive” is not one of his strong suits. Phew. He ignores my sniping. Well until he doesn’t and then he argues and argues and argues until I back off. But boy howdy we are civil about it.

It’s kind of weird. Even when I think we are all set for an argument to clear the air… we have a civilized discussion where maybe we don’t like the topic but we can get through it without insulting one another or being a jerk. It’s weird.

I like Noah. He is worth modifying a lot of my behavior. He is very good at challenging me and not discounting me at the same time. We are very good at kicking one another in the ass.

So I don’t have good reasons to die any more. I have a really good life. I spend my days with people who are delighted to be in my presence. I spend my days with people who will cheerfully retry on word choice and tone of voice with a simple “Try again”. We all will. This is an even-steven job. We want to be nice to one another and we all recognize that sometimes that is hard. Sometimes things come out wrong and you need to try again.

No big deal.

It is really nice being able to assume the best of intentions. I think this is what my family resented so much. I never gave them the benefit of the doubt. Not once. Every nasty thing was taken at full face value with extra venom assumed. But they hit me a lot. And told me I was worthless a lot. They called me cunt and bitch and whore and stupid and told me they wished I had never been born.

I don’t think giving them the benefit of the doubt would have been wise. I still feel sad and miss them. That missing is the dangerous and scary part. I feel very bad for hurting my family. If there is a pain that will drown me still in my life that is probably it. Luckily I have three people who are very clear that I am not hurting them and they want me to stay very badly.

I try to remember that. I am important now. I am no longer just that stupid bitch at the bottom of the shit hill. I am not worthless.

It is hard to really believe and see myself as what I am. It would be easier to ignore the real self and try to build a grandiose persona.

But the simple realities of who I am are ok. I’m not as lame as I like to think. I am a teacher. I am a doer and a maker. I help start businesses. Some continue and some fold. I haven’t lost all my money on a business venture yet. I think I always believed I was not someone who “could” do things. I travel the world and my country. I am really good at talking to people. I’m not the best friend over time but I am good at meeting people. I’m a decent mother. I feel proud of the self control I have had in my relationship with my kids. Only fourteen and a half years to go.

Countries: Australia, New Zealand, England, Ireland, Scotland, France. I am looking forward to finding out what it feels like to be in a place where white people are not the norm. I have been reading some interesting things about volunteering and the great white savior thing.

I feel some shame about what I want from the WWOOF year. Am I going to be exploiting people? I don’t know. I am not going with the assumption that I am there to save anyone. I am going as a student hoping to learn. I do not think I have the answers or that I will be the best helper they have ever had. I hope I don’t do something so badly that they have to fix it after I leave. That would be embarrassing and pathetic. I do have carpentry skills. I have helped build things.

I don’t know. No motives are above suspicion.

I don’t want to travel the world from tourist spot to tourist spot. That isn’t my way. I want to take my kids to where the poor people live and just meet people. Not because I think I will save anyone. Not because I think that their lives will be better if they meet me. I don’t think I will have a lot of impact on their lives. Not really. Maybe I might be a pleasant afternoon or few months of conversation but I am not going with the idea that I am so awesome that I will make everything better for the people around me.

I think that the people I meet will change me more than I will change them. I am selfish and selfish and selfish and I want to have that experience. I am privileged and I get to do it. Even though I have a lot of mixed emotions about the carbon footprint and economic impact and social implications and blah.

I’m not a hero. I just want to listen.

Ok, I hope I will know one or two small tricks that will be useful for people along the way. But I’m talking minor shit. I don’t think I will be what makes or breaks people. I don’t over rate my importance like that.

Sometimes my friends are very kind to me and they reach out to let me know that I have work to do when my fourteen and a half years of parenting are up. They need me to keep writing.

My not-so-secret wish (I am putting it on the internet and all) is that I want to help people deal with incest and suicidality. Some day I hope I can make a difference in some lives. I hope I can make it easier for people to live. I hope I can ease the burden of their pain.

I hope that some day I can help people feel less alone. And that the feeling of being not-alone will be helpful for them.

I hope.

I can’t solve your problems. But I can listen.

I go in waves of feeling surprised by how I feel about having my childhood story out there for people to read. People bring it up. I need to get it back out for sale very soon. Yeah, I’m just going to self-publish. Maybe by the end of this year I will have the nerve to do a Kickstarter to get it in print. Then I get to hawk it to book stores. Terrifying.

“Hey, want to read about my shitty life? I hope it will inspire you.”

Sometimes people tell me I’m inspirational. My heart soars. But I don’t want to go the televangelist route or anything like that. I don’t really want to be a life coach. I do fantasize about a part time job putting together displays at Ikea. That would be so much fun for me.

Today is long and busy. Woof. We start the day in San Pablo at 9:00. That means leaving my house by 7:30. We have to leave San Pablo by 1:45 because we have to be back at swim lessons at 2:10. Then we come home and a friend comes over for dinner and spending the night.

Someone commented that socializing is my job. I said that wasn’t far from the truth. I spend as many hours socializing as many people spend at their jobs. That is the only way I have ongoing relationships. I don’t know who will stay for longer stretches and who is temporary. If I’m overly selective then attrition means I spend a lot of time alone feeling very bad about myself. So I say yes. And sometimes lots of people are only available on the same damn day of the week so I have marathon days in order to not pick and choose between which relationships I want more.

I want them all.

I’m in a lucky phase. I don’t have to chase in order to be so busy I can barely manage. I have managed to talk people into inviting themselves over. I have managed to get enough reoccurring dates with people that I don’t have to ask much. Thank you all for consenting to the way I like to do things. I really appreciate it. Thank you. Thank you. Thank you.

There is, as always, a long list of people I wish I had the courage to approach right now. I miss them. So I passive aggressively hint about it in writing and put my head down and barrel through my day. Like I do. Of course I wish they would invite themselves over. And they wish I were less of a passive aggressive twat. It’s good to want things.

My shrink tells me that given how demanding my kids are I need to be ok with more of my friendships being on a long timer. Don’t think of them as “over” just because you aren’t being very active in them right now. Life is long.

But that is how I didn’t see Jill for almost two years and then she died and… I miss her. I miss Anna. I miss Brittney. And they are done with me.

Other situations seem a lot less like I should put a lid on the coffin and start nailing. Who fucking knows what the future might bring. Maybe we will get our heads out of our asses.

We all want community. When you start rejecting people for not being perfect you quickly find that you are all alone. It isn’t better. Sometimes we have to accept people warts and all and just find a way to get along. I don’t really like that idea very much. But I have several very close friends who have a +/- window on arrival time that would have caused me to jettison them from my life years ago. Punctuality was a bigger deal pre-kids.

I come to realize that part of my softening on punctuality is because I now have a place to wait where I don’t feel awkward, stupid, abandoned, and like I am on public display as unwanted goods. I like my house.

Stop typing, Krissy. You need to edit then start the day. Go.

The best things in life are free.

5 Replies

Noah and I were talking about my feeling that I don’t contribute enough. He disagrees, of course. He was fine with rattling off all the things I do to “contribute”. Yes my dear Mrs. Lincoln but how was the play?

If I can make our investments grow by even 5% a year I will eventually outpace Noah at earning money. Even though I feel he is so much “smarter” than me. I think he is more marketable. He has a much better memory. My memory comes and goes and surprises me. I can’t just memorize long blocks of text the way he does.

I know things he doesn’t, though. Things that do have value in the world even if they do not directly translate into me receiving a salary.

I should pay more attention to the investments because a)I have time b)I have motivation and c)having access to this kind of money is a gift, luxury, and privilege. With great privilege comes great responsibility.

The thing is, there is this balance I’m dealing with. The earlier I put money into investing the faster it will grow and the larger it will get. I could significantly out earn the benefit I get from over paying my mortgage. But having the house paid off is such a psychological thing for me that.. No. I’m not going to reduce my mortgage so I can “play” with investing faster. That’s not for me.

But I keep seeing the phrase “Even $100 a month can multiply to…”. I’m investing more than $100/month. Maxing out Noah’s 401k, maxing out an IRA in my name, $100/month to Shanna’s 529 and $350 to Calli’s account, and now $100 into a brokerage account that I’m picking. Gulp. We’ll see, right?

It is hard having this series of revelations, is that what being an adult means? You realize in layers oh shit–I’m also responsible for this other stuff that I never even knew existed.

I think that the plants help. Responsibility is seeming different now that I perceive it in terms of other living things will die if I don’t pay attention. It changes the perspective. My cat is also much more loving now that I take better care of her. Now that I am less neglectful.

I don’t think my self worth should come from what I do. But I believe that a lot of my life long safety will depend on my ability to create that safety for myself. I don’t have a fall back. I have the security that Noah and I build together.

It is no better or worse than anyone else has in the end. Families have problems. “Support” comes and goes. Your parents die. Medical problems come up.

What does taking care of yourself mean? What does providing for the future mean? Holy shit. How am I going to make sure I have a place to hang out when I’m old and not up for doing a lot of work? How will I eat?

Will I get old? Will I get cancer? Will I kill myself?

I’d really like to see what this house will look like when I’m sixty. It’s a deeply selfish wish. I have to not die even if I have no use to anyone else if I want to see it.

I noticed yesterday that I haven’t made progress on any of the suicide books since I was last experiencing ideation. It’s been a nice break.

I want to relate the change to being more fully medicated but that isn’t it. I have periods where I am suicidal even with medicating. The cycles are different. I think obsessing about money is a better distraction from feeling suicidal than most other tactics I’ve tried.

Tommy’s birthday didn’t trigger me this year. It was a decent day. I kind of talked to him all day long. I told him about my kids. I felt a little sad but ok.

Sissy’s birthday in January was harder but I still didn’t feel worthless.

This is such a deep puddle. Splash splash. Go eat breakfast.

All the things.

Leave a reply

I finished The Cannabis Health Index. I may need to own a copy of my own. It was incredibly hard to just sit down and read it (I’m pretty sure I’m confusing a lot of cancer information in my head right now because I’m really not a medical expert.)

Mostly what I come away from the book believing is that I need to do the math on how much pills cost and find a way to earn that amount of money for myself so I get over my overwhelming guilt about taking family money for “drugs” (apparently that is the deal my brother had with his wife as a stay at home parent–he had to work enough to pay for pot and alcohol). I have a lot of “risk factors”. I can’t do anything about that. My body is not in great shape. I need to lower my stress and this is the most effective medication I know exists. Ok.

Apparently my shrink knows the author and she’s going to have lunch with him this week. She says she will pass on my opinions on the book. I feel a little weird about that.

I finished the first round of editing Outrunning a week early. That makes me feel happy with myself. I read through the essays and got rid of the worst of the grammatical weirdness and put keywords all over the place. Round two involves matching up key words and eliminating all the duplicate phrasings. Going through it once helped me spot some of the repetition. Key words will help.

It’s still kind of unorganized and there are a few sections I need to hack and write again to be more explicit. I’m pussy-footing and being vague in a few places where I should be more explicit. Kids won’t understand the PC hand-wavey shit. Say it like it is.

I do need to justify why arbitrary rules can be ignored. Don’t worry Pam. I’ll tell them why eating dessert first isn’t a big deal.

This week has been packed. I am very lucky that people ask to spend time with us. Very lucky. Overwhelmingly lucky. Sometimes lots of people ask for the same week. This week had 2-3 social engagements every day. It would have been three on almost every day but we had some blissful cancellations. Sometimes I feel weird about being glad for cancellations. At least it feels emotionally superior to my years-ago feelings of fury and hate. Easier to maintain friendships and be understanding.

People get sick. The parents of our little friends sometimes have to work. We can either be understanding and supportive or we can give up on them as friends.

I’m not really in a jettisoning people from my life stage. I’m trying to build. Tolerance is in my best interests. Enlightened self-interest and all that.

I do not worry that I am under socializing my kids. Oy. I don’t worry as much about me being isolated either. I’m starting to see my time alone as strictly self preservation against all the different things I have to think about all the forking time.

I appreciate that I am managing to build a life that mostly exists within ten miles of my house. It is a slow process but it is working. I’m existing in the space I’m in. I’m Occupying my space. I take up room and talk to people and get to know them and ask about their lives. I’m getting to know more home schoolers and better know the ones already in our lives.

I’m in the phase I’m in.

I want community. I want it so bad I can taste it. This is the process and I need to figure out how much of the cost I can bear.

It occurred to me that I should stop thinking of our food budget as an area to constrict. Part of the reason that we spend as much money as we do is that we have extra people at meals at least five days a week. Sometimes just one person but often up to twelve. We have several parties a year. That’s just part of our life.

We’re feeders. Come here hungry. We’re happy to fill that need. There are a lot of problems we can’t fix but you don’t need to leave our house hungry.

But I’m kind of a fascist about what I want my kids to eat. And I read too much about food quality to buy cheaper products full time. I have the luxury of buying food that I prefer. Ok, that still includes Kraft mac’n’cheese and ramen because I have some taste preferences I can’t seem to ditch. Also: when I’m very overwhelmed and I need to stay in emotional control I can’t cook anything more complicated than that. Even making sandwiches stresses me out more than that. Making ten sandwiches will result in my hands shaking by the end. Lame.

So I do what I need to do. I feed people. I have good nuts and fruit and cheese and meat and awesomely shitty starches. Take your pick.

We all make choices and set priorities.

I will continue to hemorrhage money on meat, fruit, and vegetables. I will source them as locally as possible. Dairy is more mixed for me. I’m going to keep buying my fucking ramen and mac’n’cheese.

If I want to be able to keep sharing this quality of food with my family I have to just accept that as the cost of doing business and not feel guilty. It is expensive to eat well. It sucks but it’s true. I need to get over my inclination to feel guilty about high grocery bills. I’m not wasting the money. Yes, we “could” spend less money on food. But I get to buy meat mostly outside the industrial meat complex. I get to support farmers trying to grow organic food for a living wage within 100 miles of where I live. I want that industry to succeed. I like shopping at my farmers market.

I have choices because I have privilege. I’m not doing what I “must” if I force my family to live on rice and beans all the time. I could do it. But I don’t see high moral value in doing it. It’s a perfectly valid choice. It is not, however, a more moral choice. It could be argued that a vegan diet would be more moral but I’m at peace with my status of omnivore. I try to make sure the cows, chickens, pigs, and lambs that make up most of my meals lived decent lives. It’s important to me.

I think that understanding my choices in context helps me appreciate my successes against my metrics.

If I had a different amount of money my metrics would change. Like they do.

Trying to look for some peace with my budget process. Looking for that Zen place.

It’s kind of funny. Today I sit down and feel like I’ve checked almost all the boxes for this month and it’s the 21st. I still have some seeds to get in the ground. Two or three hours of work, not bad.

Next week there are one or two things every day. Swimming counts as a thing. Dentist counts as a thing. It’s not all social. Looking at the number of hours of babysitting I think I should spent all day with the kids in between or they will flip out. Brace yerself, Eppie.

I’ve had a lot of alone time this week. (Thus the productivity.) Next week I need to be done at 6:30 and be more present with them during the day. Ok. That is the main job and all. Noah has been reading to them for hours every night and I either hide in the garage or go to bed.

But when I cycle this way sex gets fewer and farther between. (Last night was great, honey. Thanks.) It seems like the main way we can work it out now is to have me go to bed at 6:30 pm so I can take a three hour nap and wake up for sex when the kids are asleep. Ha. Disco nap.

Keep all the balls in the air. Haven’t had a panic attack in more than two weeks. That’s pretty good. I have been medicating. I haven’t felt the need to cut. It is nice to notice the absence of that wanting. I have other anxieties but it’s not extreme.

Just keep swimming swimming… something.

Ugh. Going in.

post-therapy: medication

3 Replies

My shrink gave me a very firm talking to this morning. I’m not sure she has ever been this directive before. Maybe she feels she is growing into the role now that I’ve been going for a year? In her opinion if I’m still having one-two panic attacks in a week then I need to medicate more heavily and stop fucking around with it. If I won’t consistently use pot then she wants me on an anti-depressant and an anti-anxiety med. I’m not sure yet how I feel about this upsurge of bossy from her.

Panic attacks, for those who may not know, can include several of the following symptoms:

  • “Racing” heart
  • Feeling weak, faint, or dizzy
  • Tingling or numbness in the hands and fingers
  • Sense of terror, or impending doom or death
  • Feeling sweaty or having chills
  • Chest pains
  • Breathing difficulties
  • Feeling a loss of control

(Thank you Webmd.com.)

For me I tend to have racing heart, dizziness, tingling in my hands and fingers (but that could be just that I type too much), sweaty, chest pain, breathing difficulty, and the horrible overwhelming feeling that I’m about to be punished because I am bad. It sounds kind of mild when I write it down. Most people who have them say they feel rather like a heart attack. They physically hurt your body and wear you down over time.

At this point I’m down to having that happen 1-2 times a week. Most of my panic attacks are in the 5-8 minute time duration window.

My shrink asked me if I liked being this way. In that, “are you keeping yourself sick because you like the attention” sort of way. I told her that I don’t deny that I like a lot of the effects of being hypervigilant. I like how many things I’m able to track at once.

I think there are reasons I need to stop doing it though. I need less multi-tasking. Interesting project opportunities continue to arrive. Hrrrmph. Tired.

And yet there are things I’ve gotta do. I could choose to not do them. It is true. But I would not like the consequences.

She told me to medicate more consistently and figure out how to increase the number of minutes I spend per day on active stress reduction. Yes, ma’am. One more forking thing to track. Goody.

It’s weird dealing with having these urges come up. I’m trying hard to learn that these things aren’t a normal part of life. I mean, I’m not alone in having panic attacks or anything. I’m not claiming I’m a completely unique snowflake or anything. This is just the road I’m on. It is well documented. I read lots of books about it. I am pathetically textbook. Feck.

What does being something different even mean? Do you know what my email handle came from? I wanted to stop using the internet handle that my Owner gave me. It was time to be something different.

So yeah. My therapist has opinions about how my PTSD symptoms are being handled. She agrees with me that I should pat myself on the back for the progress I have made and yet… I’m not where I want to be.

In a timeline: the last seven years has been the longest period of my life where I have lived in one place. Nearly twice as long as the runner up. I’m seven years post-rape. That’s after twenty-three years of being intermittently raped by a total of twelve people.

Why do I keep listing it? Because I want attention for it? *snicker* I don’t get attention for it. I make people not talk to me anymore by talking about it. Talking about it is the main way I make sure people don’t want to know me any more. It’s rather effective.

It is just true. It just is. Everyone else gets to tell me for the twenty-fifth time about their life pattern. I listen. I forking listen until I can recite the stories as well as my friends tell them about themselves.

I can clearly see all the victim blamey reasons I’m less likely to get raped from here on out. I no longer dress slutty in public unless I’m out with Noah and standing next to him the whole time. (I was only rarely dressed inappropriately in the contexts in which I was raped.) I don’t drink in public unless Noah is there. (Only three? of my rape experiences involved alcohol. I think it is awesome that I am so tired I can’t think through the roster and figure out if it is actually three. Writing No Secrets helped me lose a lot of the strings on the memories in mind. My flashbacks have dropped to basically nothing. Haven’t had one in a long time.)

Long story short: I haven’t had anything resembling a “normal life” for very long. It’s ok that I’m not very good at it. I probably deserve a lot more slack than I give myself. Only maybe I deserve a lot less. I’m never sure about these things.

More consistently medicate and spend more minutes every day on stress reduction. Ok. (Not medicate *more* or *more heavily* but more consistently. That means things like paying attention to dosage and timing and blah blah blah.)

I don’t think that I “like being able to say I’m mentally ill”. That’s more about me not being willing to hide it. I write as part of managing it.

I partially track ups and downs here because Noah has a better sense of time than I do. He can see how often I’m posting about what and help me a sense of how long different stages last. He doesn’t see most of the panic attacks.

Close friends know I have a thing about punctuality. It’s important to me. Folks probably don’t know that if I’m late somewhere I frequently have panic attacks. My uhh parenting style results in a *lot* of running late. If my kids don’t want to be at the park when the event is supposed to start, I let it happen. I try to let them set a lot of their schedule. If they dally on the way to a class it is their own darn problem. I’m at the front door ready on time and I give lots of reminders.

But I don’t nag. And I don’t force them out the door on time.

So I sometimes have to go in my room and have a panic attack. I’m down to about once a week. I swear, this is not that high for me in terms of frequency.

I’m feeling very defensive about being told to medicate more. Obviously. I want to think I’ve come a long way and I’m still making progress and isn’t that good enough and… apparently not.

The random outbursts of hyperventilating and crying etc kind of bother my kids.

Calli’s kind of in an important developmental stage. Modeling anger regulation is kinda important. This is really hard.

I feel like I have taken on a role playing gig slated to run for twenty years. I’m still figuring out my role.

Reflections

3 Replies

Today I took the girls to visit an old friend of mine. I haven’t seen her much since I had kids. She’s older than me and she has a grown daughter. Talking to her is different now than it used to be.

Now she actively tries to tell me not to use her as an example. I don’t know if she was simply unaware of how I tried to pattern match off of her in the past or if it seemed more harmless.

Now she adamantly tells me that I should not make similar choices to her. She is not all that happy with the far side of the parenting road and she thinks that she made a lot of wrong choices.

Given that she is a specialist who works with developmentally delayed children (wow I know a lot of them) I did my normal poke, “Several friends think I should have Calli evaluated as potentially somewhere on the spectrum or possibly a speech delay. What do you think?”

She snickered. She said, “I have a 3.5 year old client who can point and say “unh” when he wants something. She’s really not delayed.”

This was kind of weird because I realized how much I want to brush off the encouraging and/or positive comments I receive about my children. Instead I worry and worry about the outliers who tell me, “I think you should ____”.

I never know how to feel about that. I don’t spend a lot of time talking about it, but lots of strangers stop me to grab my shoulders and stare at me in a really intense way and say, “Do you know how exceptional your child is?”

It happens every few months. I uhhh don’t know how to react. This is usually after ten or so minutes talking to Shanna. Talking about that sounds like bragging but honestly it makes me uncomfortable.

It’s not like it only comes from the sweet old grandmothers. It comes from a wide variety of people in a wide variety of circumstances. They are a lot easier to brush off and not think about much. I worry about the criticisms.

I want to believe that people are seeing the real experience of my life when they see potential areas I’m fucking up and not when it’s going right. The going right must be a fluke, right? I don’t believe compliments or positive statements. Although I’m not looney–I know my oldest child is advanced in speaking. But yeah. Whatever. How’s that going to effect the price of tea in China?

When I first knew a lot of my friends as mothers they were still young-ish mothers. I knew them through the periods they talk of with regret. It’s weird to now hear that side of it because I didn’t know anything at the time. I thought they were so great. Now they tell me not so much.

I’m worried, like I am. What am I fucking up? What am I missing? What am I not catching that a competent professional would catch?

Then I went on to read a thread on a homeschool email list about the idea of seeing a speech pathologist/therapist/getting kids evaluated for autism/etc other labels. The point was made that many, most issues (like speech stuff) would naturally resolve around six but we put kids into therapy earlier than that “so they don’t get used to the stigma of being deficient”. (Not my phrasing–emphasis is mine.)

It was a long thread and I’m quoting a very small part and the person I’m quoting had many interesting ideas so I’m not trying to paint it badly. But it was one of those “howdy there, juxtaposition” moments. (I’m working my way through a book on how people reach insights. It’s fascinating how connections layer.)

Anyway. The point was I think it is kind of interesting that I’m dithering about getting Calli evaluated. I have not been able to make up my mind if I want to pursue it or not. If she has speech delay it is extremely minor and most kids resolve minor issues on their own by six. She doesn’t have a severe speech issue. That is clear. She seems to have some difficulty with some sounds, but we do exercises. I’m not sure speech therapy would have much to offer her. The pediatrician does the basic autism screening and has at every appointment. The pediatrician says Calli is fine. But I worry.

And I hesitate to put my sticky little feet near the waters of the system. Do I really want my local school system building a dossier on my kids so that they can pester me about what I’m doing and whether I’m doing it right?

I go back and forth about how I feel about working with charter schools and it comes down to, ultimately, the fact that if I got the wrong “supervising teacher” to work with I would explode with rage.

That’s not so healthy or functional, I know.

I don’t do well with people who have a small amount of arbitrary power and then are petty. It’s a super common trait though and not a situation I really want to deal with.

But I worry about the idea that I am flying blind with no one to supervise me. The trouble is finding someone I respect who would be in an appropriate position to work with me. Mostly I just ask different people who have different specialties for informal evaluations.

Yeah. I feel mixed about the “methodology” I’m following. It’s uhm. Well. It’s unschooling. I don’t have a rubric of right or wrong. I’m just… doing.

What I’m trying to do is teach me and Shanna and Calli how to be polite to people. We have very good manners together. We can go to a grown-up only house and behave exactly how we should because there are Rules and we gosh darn spend the whole car ride there going over them. There are different rules for different places

I consciously and deliberately always specify why a rule exists.

You know that obnoxious “why” phase parents bitch about? We don’t have much of that here. I explain why before they can ever stop to consider how to react to an arbitrary rule. We don’t have many arbitrary rules.

Even “no food on the carpet” is “except on party days or very rarely with something that has NO CRUMBS”.

I need my children to be able to pick up on subtle behavior clues. I need it like I need water. It is not normal or natural to be as obsessed with it as I am. That means that it is not acceptable for me to expect my children to just be able to do it.

It means I have to explicitly teach my children how to evaluate how to talk to people. It means I have to go through and explain detailed body language stuff. We work on it a lot.

It’s controlling and wacky and crazy. But I tell them a lot, “I’m teaching you what I have learned. I don’t know everything. Sometimes I’m just flat wrong. As you grow up you will have different experiences than I’ve had and you will decide that I’m very wrong about some things. That happens to the best of us. For now, try to get some idea of what I’m looking at. It will take time and practice and you are going to make some mistakes and feel embarrassed. Brush it off and try again. You have to fail a million times before you can be an expert at anything.”

I want my kids to have the self confidence that comes from being allowed to try 30 things that fail before you find something that works.

And that means I frustrate the shit out of them.

I sorta think of myself as aspiring to be a cross of Mary Poppins, Mr. Miyagi, and Professor McGonagall. But more cuddly than that list implies.

I’m very demanding and exacting and I expect that is going to suck to live with long-term. We’ll see.

I don’t like curriculum but we talk about history a lot. I believe that studying history is important because many of the mistakes that we might make were already made by other people–go see how it worked out for them and then decide if you want that kind of result. We talk about historical people and periods and events and we read biographies.

When Shanna makes a grammar error and I correct her she does actually say, “Why was that wrong?” so I guess I get some “Why” questions. Mostly she says “What does ____ mean?”

I set the framework in their heads. We talk about space and biology and evolution and chemistry and physics and botany.

We haven’t been seriously working on language stuff but our play sometimes includes bouncing between using all the words in our collective vocabulary in every language we know to name objects in a space. It’s fun. They teach me words. (I verify things on the internet…) That will only get bigger as they get older. It’s a great way of getting them to sit still and be patient. I start by pointing at something and I will say it’s name/color/some descriptive term and someone will respond with a variation or move to a new object.

Unschooling means we spend our lives learning. The kids have spontaneous jam sessions where they sit down and make up song lyrics for a half hour to an hour. I uhhh look askance from a distance as someone who has always felt excluded from the cliqueish world of playing music. Shanna really likes making music and making up lyrics to go with what she is playing. It is a lot of fun to watch. It’s not “serious learning” but I would argue that it’s also important. She’s only five. Yes, some disciplines believe you can force children to learn even younger than she is. There is also some reason to believe it is better to start at more like seven or eight when the kid will really understand the range of options.

For now I’m comfortable with dithering. Or maybe I just think eight because that is when public schools start music. Who knows.

Shanna’s learning enough right now. She really does have a lot she’s trying to do.

We play math games. I don’t start them. I would probably avoid math much more if I could. Ugh. Shanna is very focused on math to my jaundiced view. She probably sits down to spontaneously do math work every week or two. She’s not a prodigy or anything but she’s interested and she feels like she is successful at it and she knows that understanding math is important for many careers. She doesn’t have any opening for bias that might imply she might be potentially bad at math.

We spend our days moving back and forth between subjects all day long. Cooking is chemistry and math. We talk about how much food costs. We talk about why we make the choices we make with the money we spend on food. There are a lot of shoot-off topics from there. Sometimes I do sit down and draw out how something would visually look if I think it would be hard for them to imagine.

But it’s all organic. (I don’t mean the hippy dippy shit.) I mean it just kind of happens. I respond to their questions all day long. I alternate filling their heads with so much information they sometimes look like they might explode with telling them, “I don’t know how to do it. You figure it out.”

We are loud people. We want to be heard. That is the last trait I want to extinguish in my kids. Same with not punishing them for whining. *I* whine. I’m not going to forking punish my kids for doing what I model. That would make me a despicable hypocrite.

I do not punish my kids for doing things I have taught them to do. Iron clad rule.

Does everyone live with rules? This many rules. So many rules. I feel like I am drowning in all the rules, rules, rules. Be this here. Be that there. Be something else someplace else. 

I like the Biblical phrase “a house divided”.

Fall. Fall. Fall.

Only I’m not divided. I promised me I’d never do that. I would never split off my memories so that only certain parts of me existed at a time. Apparently that is one of the main ways folks like me get out of childhood. That’s what the specialists tell me.

I’m not splitting. But I’m learning how to be polite in a wide variety of different cultures and it’s hard. I think I only get to like 70% correct anywhere I try.

I always say too much. I’m too forward. I’m too loud. I’m too inappropriate (although this one has faded now that I only over-share sexually with some of Noah’s random co-workers at Christmas parties. Surely that’s uhm not as bad as I’ve ever been before. That’s been it for the last several years running.

This is big.

And yet I shouldn’t talk about it because it is indiscreet. But controlling hypersexuality doesn’t go away when you are married and monogamous and having moderately good sex with your husband. (I post about bad spells and he goes, “Ahh. An opportunity. So if I put in more effort I get more sex? H’okay then!”) We’re too tired for the earth shattering kind of sex. Some day we’ll get back there. *cross fingers*

I feel like that is the main overwhelming fact of parenthood. Exhaustion. I actually sleep pretty well these days. What, I only miss 2-7 hours in the average week lately? I’ve been sleeping pretty well. I wake up when I want to and not because I have to. That’s doing ok. But I’m still exhausted.

Yes, it’s a running day and I’m tired after eight miles. But it’s not that. I think the running makes me feel better about being this tired because I am whether I run or not. At least when I run I get to have this macho swagger for a while as I feel my rock hard thighs. Holy crap. I didn’t know my legs did that. (They stopped being rock hard when I defrosted and relaxed after the run… but they had like an hour there.. Maybe I need more mid-run stretching breaks… hm.)

I think that the schedule I should keep is either run or edit seven days a week. I only predictably have till 6:30am to work. The whole rest of the day is too overwhelming with kid-need-to-communicate. I love them so much but sometimes I feel like a wrung out sponge.

When I look kind of deflated Noah says, “Well we didn’t pick the low intensity kind of parenting.”

Nope. Not so much.

If I get through this twenty year period and I end up with adult children who want to be my friends and who can go off into the world and have happy lives…

I don’t want a codependent relationship forever. I don’t want two dependents. I want to engage in loud, wild, crazy sex in the middle of my living room. You can move out some day, kiddos. I have plans.

But I hope and pray every day that they will want to be my friend. I want to hear about their lives. I want to know what happens to them. Sure, I hope that they will tell me sometimes that I am a good mom. Mostly I hope that I will look at what they do with their life and think quietly to myself “That was a good choice.” I should keep my mouth shut. It is not my job to judge who they become as adults. Not one way or another.

I don’t judge them much now. I evaluate them. But I describe everything in terms of progress and development. There is no “good” or “bad”. I’m just making sure you are doing what a three year old should be able to do.

I worry that if I decide to have her evaluated she will have a very small delay and I will be told that I “really should pay for therapy so she won’t be more delayed later” (when that is only a faint possibility).

Yeah, I over think things.

If she has a 10% or 20% delay then she is still in the range of normal. She’s just not right at the center line or above it. I don’t believe there is a chance that she is more delayed than that. And her expressive language is advanced. I think she just has to grow into her mouth.

I want to give her time. I think that is all I have to give her. I don’t want to think of her as “behind”. She’s Calli. She’s not the most advanced in every single part of human development but she is certainly not struggling to be understood.

If she starts having problems having conversations with strangers because they can’t understand her then I will take her in for an evaluation. That seems like a good bar. As long as strangers can understand her and have a pick up conversation she is doing well enough for three.

Ok. I think I can stop worrying about that now. (I can dream, can’t I? Actually I can’t because I’ve started having pot at night again. Thank you blissful slumber. Yes, my tolerance is lower.)

I feel like I am so tired I will go fall in my bowl of soup. Maybe time to start getting ready for dinner. I’m so glad it is a leftovers night.

I planned out dinners for February and March. I’m pretty good about sticking to my schedule if I make it. I’m hoping to uhm bring down my food budget a little. It’s hard given some of my food priority stuff. I do my best to buy my meat from actual farmers. I make a big exception for sausage. I’m going to hell for the sausage. I have some very strong feelings about the unsustainability of factory farmed meat. But man I know how expensive it is to be all prissy about “food ethics”. Maybe this year I should be better about tracking food spending. I wonder what I’m putting where. I could look at vendors. on Mint… Hmmm. Now I’m procrastinating. Put down the darn keyboard, Krissy.

Running is so different now.

Leave a reply

That first year I was running I felt like I was being hounded by demons on every step. I spent most runs sobbing and crying and spitting big gobs of mucous out of my mouth so I could breathe. It was a regular occurrence for me to fall to my knees and cry for 10 or 15 or 20 minutes and sob as hard as I could in the middle of a run. I spent a great portion of every run planning how I could kill myself with the handy materials (jump off an over pass, eat poisonous plants, deliberately step in front of a Mac truck among other ideas).

I think that happened because I was training so I could run with my brother. I know my brother hates me and blames me for a lot of things that couldn’t possibly be my fault. So training to run with him was really hard. I’m kind of glad he flaked.

Instead of having a gut wrenching awful experience I had a very hard experience with someone who loves me an awful lot. She must or she wouldn’t have flown from out of state to run an awful marathon with me. It was not convenient for her to do. She went through a lot of trouble.

And all through that difficult race (it was a very hard race for experienced marathoners–the conditions were just awful) she was there with me coaxing and playing and keeping my spirits up. She sang to me. She told me funny jokes. She would gently and lovingly coax me into a minute of running… just a minute… to speed up our pace from the crawling walk I mostly managed. I would not have been an official finisher of that race without her. It was too hard for me alone.

So now when I run I notice that my internal dialogue is different. Instead of hearing what a lazy, fat, stupid, disgusting, waste-of-time bitch I am the whole way I have Blacksheeps gentle voice instead. “You can do it! I have so much faith in you. Small steps, just move ’em quick. Just a minute of running then we can walk again. You can do it. I believe in you.”

I don’t cry when I run any more. Sometimes I’m still pokey and slow and that’s ok. I get a little more of a questioning eyebrow response back now. I don’t get told I’m fucking pathetic for going so slow. I get more of a, “Are you sure you can only move that fast?”

Right now I’m training for my training half marathon. I’m going to do another half marathon later in the year with Blacksheep. I’m doing this one with the mindset of getting into better shape so I can go closer to her pace. I know she will be patient with me no matter how fast I will go–she will not shame me. She will not degrade me or act disappointed. She will be encouraging and enthusiastic about me trying so hard because she knows how long the journey has been.

When I think about reparenting stuff this kind of thing is kind of what I mean. Blacksheep talks to me the way I talk to my kids. Like they will mistakes and get back up and try again because that is what you do.

Making mistakes does not define you. Refusing to correct your mistakes does define you. There are choices in life.

I’m looking forward to both 1/2 marathons this year. And…. I’m thinking that I might go right from the second 1/2 marathon into training for a full marathon again. I like how my body feels when I’m doing the long-distance running. I’d like more of that with tapes of Blacksheep playing in my head. I need that in my life.

It’s not like she’s with me on every run. But I can remember and draw strength from the love that is there.

I do that with cooking and Sarah. When I’m feeling scared and I can feel myself wanting to curl up in a ball and cry because I feel stupid and like I can’t I can’t I can’t. Sarah comes and whispers in my ear, “Yes you can. It’s easy. Here let’s read the recipe together.”

This is how I piece together my reparenting. I’m going to go have my glass of tea now.

Thank you so much for loving me.

Daily ritual stuff

2 Replies

Sometimes I read on the internet about how it is beneficial to have a daily routine. My problem is there aren’t enough hours in the day for all I would “like” to do.

One thing that is becoming a set part of every day is drinking tea. I like to think of it as my morning bonding moment with the women in my life. Even though I know that men drink tea too I think of women. I think of Jenny and Paula and the other formerly Miss so-and-so friends (all of whom are now married and thus no longer Miss anything) and Patti and Sarah and I remember gleeful moments we have shared over tea.

I drink every morning and I say a prayer for all of their good health and continued strength. Whether I see them or not I think about them. I have spent most of my life believing that if I just want something bad enough it’s like magic. I can make it true.

I want these women to be happy, healthy, and fulfilled. With or without me. So I drink a cup of tea and think about them and pray for their benefit. If anyone is listening I hope my karmic experiences weight my begging. Clearly I’m owed some favors for dealing with shitty stuff.

Judith. Kerry. Debbie. Stacey. Kira. Anna. Brittney. Marina. Elora. Erin. Michelle. Andy.

I sit down and cycle through women in my head. I’m not going to get through the full list in this entry and I won’t try. I’d leave someone out and they’d feel butt hurt and that isn’t the point. The point isn’t who I think about *today* because the list changes so much over time.

Remy. Rose. Marcie. Mo. Wendy. Ali. Deborah. Lauren. Denise. Chris. Amy. Talia. Angela.

I think and think and remind myself that even if these people are mad at me, they probably haven’t stopped loving me. They may not express it in ways I see or in ways that “feel” like love to me but that doesn’t mean anything about their feelings. I can’t judge what they feel. I remind myself of that over and over.

I can’t judge what other people feel.

But I enjoy sitting down to my tea and thinking about the women who have shaped me. Some of them did so on purpose. Some of them probably never realized the degree to which I have consciously patterned off of them. Many of them probably have no idea just how much time I spend sitting around thinking about them. What choices do they make? Why do they make them? What can I learn? How would I do it differently? What would it take to make me behave the way they behave? What differences would have to come up in my life to change me?

Not because I think they are wrong and I am right. Anything but.

I tend to be able to see other people as more grown up than me in a wide variety of ways. I want to grow up. I am envious of how other people manage. I need more tricks.

So whereas there aren’t enough hours in the day for me to put my life on a routine (painting, writing, editing, playing with the kids, reading, cooking, cleaning, seeing people–all of these things combine to need a 57 hour day if you want to do all of them every day) I try to start the day thinking about the many women I know who inspire me.

I try harder because I can tap into, “How would ______ handle this problem?” How would someone who was more patient solve this? How would someone who was kinder model this? How would someone with an inherently higher level of lovability manage?

It’s like having the pictures on my walls. I have lots and lots of pictures on my walls. I tell myself that these are the people who would be sad if I killed myself. (There are guys in the pictures too. The tea ritual is about my ladies. My life is not just an all-girls event.)

I’m not very good at feeling connected to people. I’m trying to learn to feel bonds. Mostly I have spent my life thinking that I am a worthless piece of shit who could only improve the planet by no longer being a waste of resources. Changing is hard.

Shanna is making my mothers day present already because there is a Berenstein’s Bears book about the topic. A scrap book of pictures about the experience of being a mom. She picks pictures off the wall and then has me pre-screen them.

We can never get another copy of Talia’s senior picture from high school so we can’t use that one in the scrap book. I can never get another copy of the picture from my junior high school dance where my friends Iris, Jenny, Kira, Yvette, and Nikki are posing.

Anything we have taken on a digital camera–go ahead. I can have more prints made if I miss a specific one on the wall.

I am increasingly sentimental as I get older. I’m trying to believe that things continue on. It’s all part of a longer story. I’m not over yet. It has been weird to grow up and realize how much my ability to organize and my lack-of-attachment to “stuff” has been about my constant feeling that I will die soon. Or that I should die soon. It’s not nice to leave a mess for someone else so get your shit together.

I have too many books to read. I can’t die yet.

Every morning I sit down and think about the women who guide me whether they know it or not. I don’t feel like a “church” would work well for me. I’m not willing to follow dogma of any kind. My karma ran over your dogma and other such “intelligent” *cough* humor.

A wise woman told me I would have to build my own community. I really have. They are spread out. They show up sporadically–more like a rural community. But they are there.

I see them. I see them in my mind and in my heart and sometimes I get to see them in person. That has to be enough. It is all there is.

Sometimes I feel bad about the way attachment works in my brain. I wish that I could turn it on or turn it off and stop futzing with it. But I think the only way I could do that is to just turn it off. And I don’t want to. I want to be able to love and be loved. I think it matters that I have relationships with people who don’t live in my house so I can model what that looks like for my children. How do I teach them to feel loved?

Part of it is just not breaking them. Humans normally have the ability to feel loved. But it feels like more than that. Noah and I *both* struggle with attachment issues. We both have family issues and we both feel intermittently loved by our friends. (No slam on anyone in our life.) But we have similar issues. If we want to have kids who have a larger emotional range than us then we need to figure out how to facilitate that whether we join them there or not.

No pressure.

I feel fairly confused by how it works in other cultures. Attachment, that is. On one hand Buddhism talks about detachment, but I think I’m missing a lot of the point. Pam’s mother expects her to call all the damn time and that’s not very detached, you know? More research. Talk to real people instead of reading white-people versions on the internet. What the hell do white people know about Buddhism? (Not that I’m converting. But I’m interested in how they solve this problem.)

Yesterday was kind of rough. I expect the kids to get all of their stuff off the floor every other week so I can vacuum. I didn’t finish till 7:30 last night because they totally didn’t want to cooperate. I’m glad that their “uncle” showed up to help them because if I had to do it… oh man. I was running out of not-screaming-strength. *phew* This is why they need a tribe.

Sometimes someone other than mom needs to patiently show them something. Sometimes mom is about to flip out and she needs to go in a dark room alone. Yay quiet.

I feel shocked that one of my former lovers is the most consistent person in my childrens’ lives so far. He has consistently shown up for longer than anyone else at this point. He’s here to see me and see my kids. If I’m being bitchy he doesn’t talk to me much and he just spends time with the kids–which is a wonderful thing.

I don’t trust anyone. I carefully weigh and measure if people are doing as they say they will. Most people don’t. I’m so grateful he is consistent. He’s very careful to promise less than he thinks he might be able to deliver on. That’s a lot of why it works. I’ve known him for more than thirteen years. And he has been coming every week–sometimes more than once a week for over a year, I think over a year and a half at this point. He hung out with the kids more sporadically before that. (He wasn’t great at the baby phase.) But he has been in their lives pretty consistently for their entire lives. He took all of the pregnancy pictures when I was pregnant with Shanna. He showed up in the first five days of life for both kids. He wanted to imprint on them. He has continually made time and space to just show up.

I honestly didn’t expect it and that’s a lot of why I didn’t have kids with him. He asked me to co-parent and I didn’t think he had it in him to show up consistently. I was wrong about him. I think I was right that we wouldn’t be the best co-parents (I’m too much of a cunt) but I dramatically underestimated his intentions and consistency. I’m sorry I so undercut him. He’s been really great. If I had turned out to want more like the single-parent thing he would have been a good ally for that.

He’s acting like a big brother. He had a kid brother and he tells me that he’s doing what he saw done in his family when he was young. You just show up. Yeah, sometimes people are assholes–you tune them out that day.

I’m not very good at that. I’m grateful to be near it sometimes. (I am learning to tune out a lot of what he says in similar ways. We have Very Different Opinions About Life.) I want him to be allowed to live. I want to be allowed to live.

It’s working for now. See, I’m not just focused on the ladiez. I’m willing to take whoever shows up. If you are willing to love me we can find a way.

Find gratitude

Leave a reply

1. I’m grateful that I get to spend every day of my 30’s finding out what a happy childhood looks like. I may never get to know what it feels like, but I will never know what it feels like to be a black man either and I’m not crying over that every day. (Not because I think that there is a thing in the world wrong with being a black man… I just haven’t cried about it on a daily basis. I do tend to cry when I read auto-biographies by black men. But I tend to read auto-biographies of people who have had rather shitty lives, so yeah.)

2. I am grateful that despite my dithering and worry and anxiety I have access to a medication that can make me feel better. Having the possibility of feeling good in my body is promising even if I choose to sit in feeling bad for a time for whatever reason I do.

3. I am grateful that I live in a time and a place where people like me are not stoned to death.

4. I am grateful for my patient, kind, giving husband.

5. I am grateful that (so far at least) my children seem to love me so much. I can’t be all bad because they don’t have a lot of mixed feelings about me. They love me and think I’m wonderful. They rarely get irritated with me. They don’t seem to hate me, ever.

6. I am grateful that I have the privilege to parent in the way I want to parent. I am grateful that I live when and where I do because not everyone in the world is able to make the choices I am making.

7. I am grateful for every scrap of food in my kitchen. I have had times in my life where the kitchen was bare. I am so grateful that it is not true any more.

8. I am grateful that I get to “play” with gardening instead of having to learn how to grow food or starve.

9. I am grateful that when my arms hurt I can take a break from typing and my livelihood is not in danger.

10. I am grateful that my children feel entitled to snuggle every single morning of their lives. It has been such a continual ritual that they are really demanding and pushy about it happening. If I seem unavailable they will come get me and say, “Mom. It’s time for a morning snuggle. Go to the couch.” Yes ma’am. I’m coming.

That’s why my kids are so polite with me. Because I say “yes ma’am. I’m coming.” They see it modeled. They want to be like me. I am very polite to them. I do not expect deference. I do not model top-down respect. I think that I am their temporary boss and hopefully eventually their friend. I don’t own them. I need to be nice to them if I want them to want a relationship with me when they get older.

It will be a good day. A friend said, “Hey! How about if I babysit for you on Friday night so you can have a date.” Hell yes. Thankyouthankyouthankyou.

Mostly it will be a good day because I’m fucking medicating today. I’m not up for another day of crying because I am a piece of shit for rejecting my mother. I don’t have the desire to do that today. Luckily I have a handy dandy way to ensure that I don’t have to spend my day that way.

God Bless America.

Unusual session.

Leave a reply

I don’t cry much during therapy. It’s just not part of the process for me, mainly. I don’t cry in front of people very well. Today I probably cried for half the session. Partially as a result of that and partially just because well duh she sent me home with a book. The Cannabis Health Index. It is an examination of all the published medical studies about cannabis. It is meticulously footnoted and researched. If you want citation, this is the book for you.

PTSD is not one of the best studied issues in the book. Only three published studies and whereas they are hopeful/positive they aren’t strongly conclusive. Fair enough.

One of the things I like about the book so far is he says that cannabis is not dangerous but it isn’t harmless. There are demographics and populations who really shouldn’t be using pot; there is harm to come from misusing any medication. But when you compare it to the tens of thousands of people who die from medical prescription issues or the combined hundreds of thousands of people who die from alcohol and tobacco… it’s not dangerous.

A lot of what he (Uwe Blesching, the author) talks about is how cannabis allows you to change your mental state so that you can begin to unravel the problems in your mind which are manifesting in your body. He’s very specific and detailed as he examines how it can often allow you to be positive and think through the things that are hurting you. Often we hurt ourselves by being unable/unwilling to change patterns in our lives. He proposes that pot is a way to build a bridge between the mind and the body.

We all have confirmation bias, right?

I’ll point out that he is pretty serious about using the lowest dose medically appropriate and being on it for the shortest period of time possible. He wants people to use it as a medication to allow them to heal and then move on.

I’ve heard from a lot of people that alcohol more or less worked that way. They “outgrew” the need they had for alcohol even though for some period of time they were dependent on it.

A lot of my problem is that I am emotionally retarded. I do not mean stupid or any similar derogatory meaning. I mean underdeveloped. I mean immature. I mean held back. I mean less advanced than is typical or expected for someone my age. Like, literally emotionally retarded and not “I’m so laaaaaaaame.” (Yes, I’m defensive and worried about being misconstrued.)

So, I’m emotionally retarded and I feel a lot of shame around that. Pot allows me to stop feeling mired in the intense self belief I have that I am inherently bad and unlovable. Pot allows me to stop feeling like I should be punished for hurting the people I have hurt in my life (my mother is one of the main people). Good golly I want to be a martyr.

Pot allows me to be patient with myself as I try to work out how to have emotional regulation so that I can on-the-spot teach it to my children. I believe that my job is to teach my children emotional self-regulation. The primary way that children learn is through modeling. With pot I can manage emotional self-regulation. I can respond more “appropriately” to different stimuli instead of going into gut-level flight or fight response.

The problem is that I feel intense guilt about spending the money on pot. That’s one of the biggest problems I have. Krissy you are rolling in money. Get the fuck over it. (Ok, I’m not “rich” by the standards of the people I know. Which freaks me out. I’ve been in more than one $10 million home.) Only I can think of a million and one things that I believe are “more worthwhile” than me being relieved of torture in my brain. I’m much more inherently comfortable with the idea that I should be suffering than just about any other possible life result for me. This is kind of a problem.

I felt immediately defensive when the author suggested that maybe I don’t actually want to get over PTSD because it feels more safe/comfortable/whatever. If I feel immediately angry and defensive… I should probably examine whether something is accurate. Because I’m like that.

Cannabis is the only medication I have ever taken that produces significant positive, measurable, real difference in my life and mood. But it’s not cheap. And I feel enormous shame and guilt about being such an expensive pet.

Noah doesn’t begrudge me. Not at all. I don’t get push back from Noah about money. So far he says he is very happy about what I do with the money he earns. He specifically praises me and expresses gratitude.

I still feel ashamed.

That euphoric-ish feeling of not hating myself pretty much only comes with being pretty stoned.

Ok. I ordered some. I’m going to make tincture. I’ve been doing ok with what I have tried of it. I’ll cross my fingers that it lasts me long enough to be cost effective. *choke*

I think it is pretty miraculous that I got to pause in the middle of writing this and spend an hour researching strains before ordering from my local delivery service. Talk about luxury. I can have my pot delivered to my house after my doctor gives me the recommendation. God Bless America.

The book stresses that one of the benefits of the medication is that it allows you to feel at peace with being where you are. If I were to paraphrase his message I would say: pot allows you to not feel guilty about the number of spoons you have and it helps you cheerfully decide how to spend them. It’s not that pot increases your spoons by that much. But feeling guilty and feeling a lot of shame over having the number of spoons you have does actively decrease your spoons further. So pot sorta seems like a way to raise spoons.

Does that make sense?

I’m not far into the actual guide. I intend to read all of it. My head is going to be bursting with things that are hard for me to recite accurately. Oh man. Apparently Multiple Sclerosis is the most focused on area of study by far. I look forward to what I will learn. So far I’m just through the introduction (all 72 forking pages of it) and the sections on Aging (the first) and PTSD. Cause, duh.

Yeah. Feelings. Nearly time for sleep.

I need you.

1 Reply

Those three words make my heart start racing like I just completed a sprint. You need me? OK! What do you need?! I CAN DO IT! This morning my baby woke up scared and needed to cuddle me. Easy peasy. I have a firm policy of waking up with a smile if my kids wake me up saying “I need you”. Ok. It’s my job to be there when you need me, so yes ma’am.

Do you know why my kids have good manners? Because I say yes ma’am and no ma’am to them for just about everything. If my kids scream at me I raise an eyebrow and say, “Try again” in a calm voice. If they scream a second time I say, “Do I respond well to screaming?” Then they visibly shake themselves off and calm down enough to ask for what they want.

Based on the dozens and dozens of books I’ve read about early childhood development the first 5-7 years of life should be spent on socialization, attachment formation, and learning to manage your emotions. I have gone through my life crippled by my inability to manage my emotions in times of stress and that is largely because I was not taught how to deal with my body. If I grew distressed I was punished.

I don’t let my kids have a lot of screen time because screen time is shown to increase emotional dysregulation. I feel it would be counter productive to hand them a bunch of emotional dysregulation during the period of their life when they are poorly regulated and struggling for basic control. I mean, they are pretty good and all… but they are 3 and 5. They are good for their ages and that means they have a lot of work left to do.

I think about this because when I babysit for other kids I learn that the short cuts I’ve worked on with my kids don’t work as well. My kids respond to “Try again”. “Will that work?” is enough to stop the vast majority of tantrums. “So what is your goal here?” is another favorite I lean on extensively. I talk them through how to get what they want without using methods that will result in escalation of conflict. That’s what I spend my days doing. I hang out with them and help them manage their emotions as they are doing what they want to do.

Other peoples children kind of look at me blankly if I just say “Try again” and that’s hard at this phase. I have to turn around and manage my own frustration and emotional dysregulation because my short hand didn’t communicate what I wanted it to communicate and so I am left struggling to find phrasing that will work which means a bunch of quick thinking. I shouldn’t complain. But man I am grateful I have been able to train my kids the way I have.

Yup, I’ve trained my kids. And it’s awesome.

I feel a lot of guilt for not actually having the control I wish I had. I feel a lot of shame for the fact that if my children were less well trained I would have a much harder time being nice. It is hard for me to be nice to other peoples kids who don’t respond to the training cues.

I *do not* yell or scream or shame or respond badly to children not understanding my cues. Instead I take a deep breathe and smile and out comes a whole flood of words that explains why I’m asking what I’m asking and I give them a whole bunch of suggestions for how to solve whatever problem is coming up.

But it’s hard. It wears my body out to emotionally flood that many times in a short period of time. I believe that the children deserve the respect so I’m going to deliver it even if it means I cry the whole way home because my body feels like shit and I’m tired and worn out. My stomach hurts so bad.

Sometimes my physical comfort is not the highest priority in my life. That’s hard. Sometimes my friends need help and I’m the one who could show up and supply the necessary help and I believe in Pay It Forward like I believe It Takes All Kinds. I HAVE to step up when friends have nowhere else to look for support. If I don’t then the ship will go down and it will be partially my fault.

No, not really. Other people having problems in their lives isn’t my fault. But if the reason I choose not to help is because it is hard and it makes me feel bad and I cry for an hour or two afterwards because of stress… that’s not a good enough reason to choose not to help in a crisis. That’s a good enough reason to not sign up for four home school outings in a week. That’s a good enough reason to not sign up for helping once a week indefinitely. But it’s not a good enough reason to refuse help in a crisis.

Which leads back to spoon management with my kids in my life.

I have to leave enough slack all the time to absorb occasional bursts of spoon excess in one area or another. This is part of why I’ve been reading so much lately. I’m trying to build slack into my spoon usage. There are times when all of a sudden I use extra spoons on a project or on driving or on helping other people and I have to be able to continue delivering the same quality and quantity of care to my kids.

Taking care of my kids is hard but worthwhile. I’ve been doing really well post-Christmas. I am staying more level. I’m responding in the right tone of voice and I’m responding in a timely fashion instead of sometimes choosing to let them fight it out because I can’t intervene in a timely fashion in the right way. (I don’t let them physically fight things out but sometimes if they want to have a screaming match over something I will tell them that they can scream at each other in the back yard.) Mostly I try to help them work things out. It’s exhausting to be a referee all day.

So given that my focus is on socialization, attachment formation, and emotional regulation it’s kind of funny when a friend says, “So how about their academics? When do you do that?”

Err… I don’t. Not really. I mean, I read to them a lot. I read to my kids for 5-15 hours a week depending on the week. Noah reads to the kids for an additional 5-10 hours a week. As often as possible I sucker my friends into reading to the kids.

I get workbooks when Shanna is given her “school allotment” and she goes shopping and says, “I think I should practice shaping letters so let’s get a workbook”. I never indicate that she should get out a workbook and practice. But the suckers are being used steadily. I feel kind of confused by her choosing to do worksheets, but whatever makes you happy kiddo.

That said: if you go through the kindergarten standards (Which I do–quite regularly) you would find that Shanna was more or less competent on the full curriculum before the start of her “kindergarden” year. Given that the state now believes children should be fluent readers in first grade she is *not* through the first grade curriculum but I think the state is on crack for expecting that anyway.

(I mean for science: one of the many things kids should know why different kinds of plants grow in different environments. Shanna can give you long lectures on the evolution of plants and animals. We watch a lot of documentaries and I feel pretty surprised by what she knows. She designs structures so she can talk about what things work better and why. Sure a lot of her structures are meant to be froofy princess shit, but whatever. I don’t care if you are building a castle or a space station–you are building. It works.)

I will confess that I need to get my hands on a globe so we can play with a flashlight and talk about the seasons more. We’ve talked about it representationally on flat maps… but that’s not the same. I need to get off my butt.

We work on the PE skills in malls all the time. How do you learn to be aware of your body? How do you move through crowds without bumping people? How do you decide which objects you can go under or over in a public place? Or must you go around them on the side? This is what kindergarden PE teaches. We play catch and kick ball. They do yoga and go on three mile walks a few times a week. (I’ve been better lately.) Sure, Calli gets piggy back rides for over a mile of the walk… but she’s hella short. She’ll get there.

I will confess that my kids are not fully versed on the “triumphs of American history” but they do know a lot about racial issues through the history of this country. Shanna call tell you about segregation and Jim Crow laws and why Rosa Parks was important. I’m going to keep doing things my way instead of talking about how awesome Paul Revere was. (I mean… really he was a patent thief and an asshole and there was a girl riding the alarm the same night as him but HISTORY IGNORES HER. Ahem.)

Given that all of the kindergarden reading/language arts standards are “With prompting and support” yes, Shanna can do all that is expected of a five year old. She can tell you about myths from different cultures. She can tell you that a poem rhymes and a narrative tells a story in plain English. She can identify the narrator and she understands “what’s the point” as “tell me about the plot”. She can count to 100 (and beyond, I think) and add and do basic subtraction. She understands the beginnings of numeral placement. She knows her shape and can talk about what is necessary for each kind of shape.

And no, I don’t spend time on academics. I’m not going to waste her time. But what I mean when I say “I don’t spend time on academics” is I don’t ever sit down with a curriculum written by someone else and say, “Ok now it is time for school.”

We talk about cylinders as we are putting dishes away. We talk about the difference between a square and a rectangle when we build raised beds in the back yard. We do addition practice in the car because she starts it.

I do not direct her learning much. I don’t pick the whack job documentaries she watches, though I try to watch with her. She can talk to you about generations of animals dying out–whole species! She’s fascinated by the way animals change over time. She’s pissed off that evolution doesn’t happen fast enough for her to really watch it in her lifetime.

I talk to my kids all day long about everything I see. “Why do you think they made this bench out of wood and this other one out of metal?” “What is this made out of?” My kid can tell you the merits of using different kinds of spatulas to cook different foods.

We do science by cooking and gardening. We talk about history all the time. I’m fond of saying, “We study history because humans have been alive a long time. Almost every mistake that you will want to make has already been made by someone else. You can learn a lot if you just read about people and their choices.”

My kids are growing up in a house where “hacking” DOES NOT MEAN following directions on a kit that some forking grown up made for you. No. That’s not how life works. You are not going to spend your life just following directions that someone else makes up. You are going to have to make your own directions. How do you do that?

If you want to learn to sew (which Shanna does) I can show you the basics and I can provide you with materials, but no I’m not going to do it while you watch and I’m not going to stand next to you and micromanage you doing it perfectly. You are going to mess up and feel frustration. You are going to have to learn how to rip out your own seams and try again.

I can’t make things easy for you. I wouldn’t even if I could. Life isn’t going to be easy.

My job is to help you learn emotional regulation and help you feel like you matter in the world so that you won’t spend your life wanting to kill yourself because you believe you are a worthless piece of shit.

Everything else you can learn as you go. I promise.

At the end of kindergarden they wanted to hold me back because I wasn’t mature enough. I’d been to five fucking kindergardens, no I wasn’t as “advanced” compared to the kids in the tiny school I was in last that year. The teacher thought I was stupid because I couldn’t read yet. I picked up reading in first grade and by second grade I was testing at the 10th grade level.

I’m not worried about early asymmetrical growth. Don’t you understand that the standards were created by bureaucrats and *not* educational specialists? (Go ask education specialists. You will find a few who endorse the standards but mostly they don’t like the idea of a national curriculum–people don’t work that way.)

“The things that are the hardest to learn are often the most rewarding once you master them. You have to keep trying even when something makes you mad.”

That’s what my kids hear over and over. A far cry from “I guess I can’t do math because I’m a girl.” That’s what I believed as a child. Because I was told that math was hard for me because I was just a stupid girl. Word for word. Over and over.

When my kids try to do something that is way too hard for them they say, “Whoa. I think I need to learn a bit more before I understand this.” I almost fell out of my chair laughing when Calli said that. She was confused but delighted that she made me laugh.

I think my saving grace with children is I don’t expect them to do much or support me. I understand that the support is a one way street. I do the supporting. That means I never get disappointed and lash out at them for not helping me when I want/need help. I have internalized so thoroughly that it isn’t their job.

That said they have more and more chores. Shanna unloads the dishwasher, clears the table, and keeps her stuff tidy. When she has to clean up her toys she often says, “What am I, your maid!?” I tell her that until I start forcing her to do laundry for the whole family and do the sweeping and mopping and vacuuming she doesn’t get to claim maid status. I’m teaching her to clean up after herself which means she is being her own maid… not mine. She generally doesn’t argue much.

And now I have a wonderful girl on my lap. She says she wants to watch The West Wing with me. heh.

Suicidal ideation

1 Reply

Suicidal ideation is what happens when your brain experiences too much pain and doesn’t know how to cope any more. In many ways it is the “lazy” way out. The more suicides happen close to a given individual the more likely that person is to see suicide as a reasonable response to a given set of circumstances.

My grandmother, father, and brother all committed suicide. Overdose on prescription meds, carbon monoxide poisoning, and self-immolation being their respective choices.

When I was going through my laundry list of traumas on top of the fairly severe neglect I experienced during crucial developmental stages I was not allowed to cry about what happened to me. I was required to be stoic. If I cried or exhibited obvious signs of sadness I was beaten. “To give me something to cry about” because clearly what had already happened to me wasn’t enough to deserve tears.

I regret that this set of life experiences led me to the point where as an adult it is very hard for me to cope with psychological distress without suicidal ideation.

I know it “isn’t an option” at this stage of my life. But luckily I have a husband who understands that there is a very high likelihood that when this phase is over that ban will not be in effect any more. It means a lot to me that there is at least one person who understands and says he won’t be mad at me. He will be sad, of course. But if some day I do that at least I won’t have the karmic debt of betraying him.

Fifteen more years.

Yesterday while we were walking Shanna made a comment about how it was her fault that I was mean sometimes. That led to a long and intense conversation where I said over and over again that *I* am the only one responsible for my behavior. Not anyone else. It is never EVER a kid’s fault if a grown up does things that a grown up shouldn’t do. She said, “But the chemicals in your brain make it harder for you and then I’m not nice so it is my fault.” NO NO NO. Yes, the chemicals in my brain do make it harder for me. That’s true. But it is still my responsibility to work as hard as I need to work in order to be nice to my kids. If I slip and do something mean it is ALL MY FAULT. It is never a child’s fault when an adult does something mean. Never. Never. Never.

I told her it is like when Calli bites her and she doesn’t bite back because she wants to show Calli how to be a good sister. Sometimes Calli makes a mistake. Being a good big sister means that you tell her it was a mistake and you try to show her how she should be acting, not that you turn around and do the same mean thing.

I told Shanna that it goes double and more for grown ups. Grown ups don’t get to blame bad behavior on children. If a grown up blames a kid for their behavior the grown up is doing something wrong and immature and inappropriate. We can all only be responsible for our own behavior.

Just like if Shanna or Calli do something I don’t like it isn’t all my fault. They made a choice. I don’t have to like it.

I was raised in a world where shit rolls downhill and it is always the fault of the youngest person in the room when something happens. My children will not grow up in such a world.

I’ve been having a pill a day for a few days now. That is smoothing out a lot of the rough edges, but I’m not stoned and controlling my behavior and ideation is really hard. In order to just get rid of the pervasive negative thoughts I have to be pretty stoned.

I don’t know how I am going to find balance on this. I think there is the non-zero possibility that I will find a way to earn money of my own over the next few years and eventually just be ok with being extremely stoned for most of the rest of my life. That may be the way I avoid killing myself. I’m trying to feel ok about that but I’m not there yet. I still feel disgusting and like I should be shunned and punished for being so dirty.

A woman I don’t know posts a lot of porn on her tumblr page. I’m cool with that. A lot of it is really hot. Yesterday she posted a picture that was one of those animated gif things. (I find them kind of creepy.) When I looked at the picture I could tell that other people would be fixated on what was happening with the genitals. I looked at the woman’s face, like I do. Her lips appear to be saying, “Please stop” over and over and over with that frenetic animation that gif’s have.

I am extremely supportive of adults wanting to do consensual rape play. Many healthy and whole human beings have the desire to role play rape and I think that is normal and acceptable.

But rape play done as pornography where people can end up with a singular shot from the scene that looks… entirely like rape instead of like rape play makes me feel very sad.

I feel very sad about how rape is normalized in the world. It’s just a valid way for guys to get off. But thanks to not being very stoned in weeks I get to wake up to horrible dreams of being raped. Now in my dreams I like to cut the throats of rapists. It doesn’t actually improve my mood when I wake up that I am now just as much of a monster as any of them in my head.

I feel small, selfish, and bad.

Suicidal ideation is very selfish. It is about looking for a way to stop hurting.

I used to do bdsm as a way of looking for catharsis. When someone is beating me I’m allowed to scream and cry and process some of what I store in my body. (I’m a big fan of Babette Rothchild’s work on trauma–The Body Remembers.) I have a lot of physical and emotional pain stored in my body that I have never been allowed to cry about. I have never been allowed to deal with the physical reality of all the things that happened to me.

After a while I stopped thinking that bdsm was a valid way of attaining the catharsis I need. Too many DMs stop my scenes because they don’t like the screaming. Public play spaces are for people who are doing light, fluffy sexy things. Not for people who want to genuinely experience awful things and scream about their pain.

I mean, I have been crying for years but I haven’t been crying for decades yet. I didn’t start really crying about these things until Uncle Bob died. Before that I would have bursts of crying randomly that weren’t very soothing or cathartic. They were the smallest increments of blowing off steam I could manage in order to not kill myself that day. I have always cried from stress. My sister spent my entire childhood being nasty to me for crying out of frustration. It wasn’t very cathartic.

After Uncle Bob died I finally had a time and a space where I was *allowed* to cry and cry and cry and cry for hours upon hours for days. Thanks to my friends showing up to take care of my kids for a week. Even when I went to Jenny after my father and brother died I cried a little, but not like I’ve been crying for the past few years. Not in a looking for catharsis way.

Suicide is about being overwhelmed with pain that you can’t handle. I’m scared about how much pain I carry around. I put a brave face on it, mostly. Most of the people who know me will see anger more than they will see sadness or pain. I do that on purpose.

Being vulnerable is scary. Most of the people I have ever tried to be vulnerable with are… gone. It’s my fault and I know it. If only I hadn’t been so intense maybe they might have wanted to keep knowing me. But I’m too much of an asshole. I have no one to blame but myself.

That doesn’t really leave me feeling like there is a lot I can do other than die if I want to stop hurting people. No one else is to blame for my reactions or emotions or behavior. It’s my fault. If I am scary or violent it is my fault.

It doesn’t matter how much people lie to me. They are “doing their best” and it isn’t ok for me to react with anger. I am allowed to withdraw and that’s it. And if I withdraw it is my fault I don’t get to have relationships with people. I chose to back out because I couldn’t handle the trade. That is about my failure, not anyone else’s.

I would rather be disappointed by the truth than lied to. The truth is that no one other than Noah is ever going to show up and want to be supportive of me with all my conflicting, complicated, layered issues. I’m a lot of work to know. It isn’t worth the trade for anyone else. Even Noah has distinct limits about what he can and can’t do or handle. I have to respect those limits. If I have more needs than he can handle that is my problem and not his.

People who get support are people who were born into a support network I don’t have. It’s not their fault they get it. It’s just luck. Do you know who “gets over” PTSD? People who have a large support network to help them process their grief and trauma and pain. People who validate them and tell them that it is absolutely right for them to have the feelings they have. Do you know who doesn’t get over it? People who are told to get over it.

Life is pain, Highness. But the way you process it and move on is by acknowledging it and thinking that it is pain and you need to process it.

Maybe if I had more support to give I would be able to find people who would be able to give me more support. But I’m empty.

I will raise my kids. They will hopefully internalize my many lectures about how other peoples behavior is not their fault. They are not my support units even though they are starting to do more chores. That’s pretty cool.

I need to find a way to be enough for myself. That may mean giving absolutely nothing to anyone outside of my house. I have a lot of need. It isn’t anyone’s fault any more it just is. I have to bear that whether I like it or not. It just is.

Less than six hours to a doctor appointment. I hope this will result in less pain in my body. I hope that less pain in my body will result in less suicidal ideation.

Hope springs eternal.

back to “normal”

Leave a reply

By which I mean that Noah returned to work and I returned to days alone with the kids. We’ve had a couple good days in a row. On Thursday I made the kids go for a mile run with me in the morning (we did laps around the elementary school parking lot across the street so that everyone could go at their own pace). Then there was a lot of playing with art stuff. I moved the coffee table into the living room after years of banishment to the garage and they are dramatically increasing their random art play.

Then a neighbor kid came over for a play date. Then she left. Later a different (much older) neighbor kid came over to babysit while I went out and exercised more. I ran/walked three miles then came home and got my bike and rode that for another five miles. The day in total covered about nine miles. (Yesterday I rested.)

I was in a much better mood after the exercise.

Friday we didn’t get up and do lots of exercise. I spent the day cleaning house, reading, and chit chatting. I didn’t do much playing with them. I talk to them about their games while they are playing but I don’t really do the imaginative games with them very often. I will be random “outside the game” funny commentary.

Both days involved the kids barely yelling. There was a singular argument where they had trouble resolving a toy sharing issue per day. “Try again” worked just fine.

“Try again” “Asked and Answered” “What do you think should happen here?” Those are my stock phrases these days to avoid fighting. Very helpful.

The tally marks for yelling is helping a lot. The kids really want to pick breakfast. Today I’m going to make breakfast and I think the kids are going to get to decide. No, they haven’t had a day completely free of screaming yet but they’ve managed several days in a row of just one brief exclamation of emotion. I can fudge a teeny bit. They are three and five. They are doing well for them. They are trying really hard.

I struggle with dividing my attention between Noah and the kids when he is home all day for a while. He wants me to be a very different kind of person than they do. It is hard to meet all of the expectations at once. The kids are so much easier to spend time with when I can focus on them.

And we get along better when I’ve caught up cleaning the house (I have–I’m pretty happy with myself) so that it only takes the kids 5-15 minutes to clean up their stuff before they can move on to another big, messy activity. If there is one hard to clean project out at a time I’m usually nice enough to help clean up. If there are six I’m kind of an asshole. “No. I told you to clean it up as you went because that makes it easy. You ignored me so you get to untangle this. I’m reading.”

When we go through toys for donations I usually put them in the back of the van and drive them around for a month or so before I get to the donation center. I’m glad for this policy because sometimes the kids decide to get rid of stuff they aren’t really done with. I thought Calli was kind of crazy for wanting to get rid of the My Little Pony characters. Given that the only fighting we have done in the last two days has been over Shanna’s MLP we are getting the others out of the donation bag. I think that even if Calli has decided that Rainbow Dash is a butthead (Calli is very judgmental about how RD acted in a particular episode and she’s carrying a big grudge) she needs to keep the doll. She needs to have more than one that is hers so she doesn’t steal Shanna’s. Ok fine, Rarity is better. I hear you. You asked for Rainbow Dash so don’t steal your sister’s.

Sometimes I feel kind of baffled that this is what I really really want from life.

Shanna and I have been spending a lot of time talking about how much it sucks to try to learn self control. I agree that it is sucky to try and learn. I agree up one side and down the other. We still have to do it. I love you, baby. You can do it even though it is hard. It may take a while and anyone who expects you to be perfect at five is a big jerk and you don’t need to listen to them. By the time you are twenty I won’t be very patient with these things though. Just so you know.

Unconditional love and very conditional approval. “I will get mad sometimes about your behavior. You get to decide how you feel about that. Sometimes you will care and sometimes you won’t. Sometimes it is a good idea to ignore me and sometimes that’s a really bad idea. You won’t learn which is which until you try and you don’t like the results.”

Since I stopped tracking the books I was reading I’ve kind of exploded in reading. I think I’ve read twelve books. Only a few were blessed rereads. These Tamora Pierce books are popcorn. They are fun and really sweet. I’m looking forward to when my kids can read them. I’m going to have to buy my own copies because my friend wants her copies back for her own daughter. Sheesh. How unreasonable. (That’s my “kidding” voice.)

I haven’t read the new Dorothy Allison book yet. I may read that before I start the Immortals 4-some. I’ve been alternating between books I borrowed from K, books I borrowed from L, and really depressing psychology books. Well, suicide stuff. Is it depressing? I’m not sure. I’m looking for hope.

There has to be a way to get my brain to stop telling me I’m a worthless whore other than being stoned all the time. I’m the first one to admit that pot stops most of the repetitive negative thinking. Not 100% of it but I think it cuts out at least 80%. That is probably the most striking difference. (I medicated some for the past two days compared to having a week off. I didn’t medicate “fully” but I had a little. Fully medicating is 4-5 pills in a day. I’ve been having one.)

And I even managed to hit quota in December. I think it had been almost six months since I hit quota. When I get around to writing about sex being problematic then Noah feels the need to up his game. To both of our benefit. I think I’ll keep writing about it. I know that back in the old days when I was having sex with different people just about every day of the week I didn’t need a lot of foreplay. I agree that those were wonderful days. These days I don’t spend much time thinking about sex and I need more transition time and attention. Life is annoying like that. If you want to fuck me for the next fifty years you may have to change what you do over time. I am not that sprightly 23 year old just out of a sexless relationship where I felt teased but not satisfied all the time anymore.

Next month, February, marks the ten year mark since I met Noah. Time flies when you are having fun.

Today Noah is home and our routine is “disrupted” again. It’ll be ok. Maybe we will visit a martial arts studio near our home today. I’ll look at schedules. I want us, as a family, to go watch all of the studios within 4 miles of our house over the next few weeks. Then we can discuss which style looks best for us. By the end of this month I think we need to be enrolled.

Just keep swimming, right? (Swim lessons restart on Wednesday.) Park days don’t restart for another week because the home school group has a neat activity in Berkeley next week and I’m lame and won’t drive north for activities twice a week. Don’t have the spoons.

No plans for this weekend. It seem smart.

Under promise; over deliver.

1 Reply

About six years ago I started seeing a guy for massages. A few months into knowing one another I said, “We are more ‘friendly acquaintances’ than ‘friends'” and he took that as a challenge. He’s been showing up at my house once or twice a month ever since. He helped me remodel my garage back when he had two days a week off instead of one. Now that he works six days a week he can only handle shorter visits and I wouldn’t dream of imposing physical labor on him. That’s what friendship means. Seeing one another’s limits.

Yesterday he said that he and his wife have been talking about what they have to offer me in terms of support because clearly I could use some. He said that he was not sure that he could make any type of permanent commitment, the most they could consider was maybe five years or until the WWOOF year since that’s six years away. I countered with the fact that I probably would not be able to trust a longer than three months at a time commitment. We will keep talking. We’ll see.

So I have been pretty sober lately (I took medication this morning because if I wake up at 3am sobbing it’s going to be a day) and that means the return of dreaming. I’m really sorry I’m dreaming again.

My mom used to forget to pick me up from school. In her defense I didn’t always live with her so it’s not like I was a day-in-day-out responsibility for 18 years and she oops forgot in the middle of that. It was pretty common for me to sit in front of school until dinnertime because that was when she thought of me. One memorable day involved sitting there till bedtime. Sometimes, in some places, a principal would come and sit with me and wait. I always knew we would move soon after that happened because my mom didn’t appreciate the principal’s nasty look.

I woke up thinking about my sister. She would shove me or hit me or knock me down. By the time I was eight or nine I would tell her, “If you hit me I will call 1-800-4-a-child and report you for abusing me.” This would result in hours of her screaming at me. There were lots of variations but the basic thread was that I was a stupid bitch and a cunt and she would show me what real fucking abuse was if I didn’t fucking watch myself.

For a while I asked some friends if we could have dinner once a month. I was slightly pestering. I asked repeatedly over a many month time frame. I was told “Oh yes oh yes”. Then my emails didn’t get returned. I started asking more than six months ago and it hasn’t happened yet. I don’t think I will ask again.

My bestie keeps talking about wanting to move out of the area. I’m having trouble containing my feelings when she does this. I understand that my role as her friend is one of support and it isn’t ok for me to tell her she can’t move if that is what is right for her. My job will be to help her pack and wish her well and keep in touch. If I lose out on most of the support I have in the process that is my problem and not hers. That is how life works.

I feel really pathetic for needing help and support. This is why I’m trying to get to know the neighborhood teenagers. They are more likely to still be around in a few years and I won’t take it personally when they want to move on in life.

I think I overly internalized the friend who dumped me for being a drug addict because of the pot. I mean, he was just building on my lifelong hatred of all of my family members. The only drug I ever saw them do was pot. So I attributed all of the behavior issues and problems to pot and I hated it with a passion until well into my mid 20’s. It wasn’t until I was an adult that I kind of “figured out” that the behavior problems were because of the meth and coke and crack and crank and whatever other names you want to use. I don’t even know which of those things are “the same” but I know that they are all words I heard in my home as a child. I just didn’t understand what they meant.

I tried pot because a friend told me to. Pot is the only thing that has ever broken through the repetitive negative thoughts. Pot seems to be the only way I don’t go through my day whispering “worthless whore” to myself over and over. I wish I could end the repetitive negative self-talk.

When people tell me “I want to come over, how about x day” and then they don’t come… it just builds on my sense that I am worthless. For my own self-protection I need to not try with those people any more. Even if that makes me feel bad and like I am abandoning people.

I feel horrible guilt that my spoon level requires that I only know people right now who are capable of under promising and over delivering. That is the only way I can know that I am not going to have to suddenly compensate for what feels like people lying to me.

I understand that people “didn’t mean to”.

I have to be nice to my kids all day every day. It doesn’t matter what other people mean. The road to hell is paved with good intentions.

Which results in an awful lot of my friends feeling like they can’t reach out or offer anything to me at all. Because they can’t PROMISE and so they feel that what they have to offer is worthless.

Man it seems like all we are going to do is fuck each other up.

This is part of that “I am toxic waste and will hurt everyone around me” thing.

I appreciate the people who are telling me not to go off my meds. I appreciate that people who show up at my house and actually watch me interact with my children over prolonged periods of time tell me that I should be medicated. Honestly not as much the other kind of people. Sharing that you think you are better because you medicate and you suspect it is true of me is different than telling me what to do. (K–you totally nailed it.) Splitting hairs is what I do.

If what you mean to say isn’t being heard how you mean it then you need to be willing to adapt your message for a different audience. That is what communication is about.

I’m kind of good at that and kind of shitty. Embrace the dichotomy. Resiliency is based on opposing traits. I hear. From “experts”. Psh. Who gives a shit. I am not actually all that impressed with science. Go look at meta-science about research. It’s all crap. But it’s all we have.

There’s a Carsie Blanton song about that: All We Got.

(Did it work?)

I spend a lot of time every day being grateful for Noah. He grew up with a level of mental illness I will hopefully never reach. It taught him a lot about not looking to other people for his reality. It taught him that he might have to actually defend himself from people who want to hurt him. And yet his dad is still there. Fully committed until one of them dies.

When you say “for better or worse” no one promises that there will be more better than worse.

Living with Noah isn’t always perfect. He pisses me off sometimes. But he is consistently kind and generous with me. He meets his commitments. He’s sure not to commit to something he can’t do.

I think I will get mad at every person who is ever in my life. Anger is how I find my boundaries. It isn’t the most ideal reaction–yeah I fucking know. But Noah has earned a lot of trust from me.

He pisses me off, but when I figure out that I’m angry I can walk away and defuse my anger and come back and negotiate calmly (ok my tone may not be perfect) and there can be a resolution. And he won’t agree to something he can’t do. We find a way to reach something we can both live with. Then he fucking does what he says.

It’s…

When he does fuck up it usually makes him feel worse than me. And at this point the fuck ups are at the level of “I thought we had the ingredients for _____ meal but we don’t.” Uhhh, I can live with that. It’s my fault we ran out anyway because I didn’t bother going to the grocery store.

Oh man. I can feel the medication now. Thank g-d. Arms hurt.

It just occurred to me that I have a ‘brother’ tag and a ‘daddy’ tag and a ‘mother’ tag… but nothing for my sister. I think I’m still afraid of her. She doesn’t live that far away from me. She knows where I live (err, if she is capable of remembering). She uhh consorts with undesirable folks. To be an uppity piece of shit about it.

Kids are up.

Happy 2014.

7 Replies

I don’t really want to write a retrospective of the year. It was a better year than most for me. Maybe one of the happiest of my whole life. My PTSD symptoms continue to be challenging but I don’t think I got dumped by a long-term friend. I didn’t have to move. I got to buy anything I wanted. I did get support even if it didn’t feel like “enough” (that’s not really anyone else’s fault–I’m not even sure what “enough” would mean) and that is a big step up from most of my life.

We had dinner last night with my current “bestie” and her family. She’s the only person I talk to almost every day who doesn’t live with me. That person changes over the years. I try at this point to not hold on to attachment to a specific person needing to be there for me forever. I will never have a BFF. Britt decided she didn’t want me and that’s fine. My Jenny loves me and will love me forever but she’s far away and I won’t ever get to spend a lot of time with her again. That’s ok. I still love her with all my heart and soul. It is what it is.

My bestie told me she doesn’t think going cold turkey off pot is a good idea. She watched me cycle emotionally a lot yesterday and she flat told me that she thinks I am doing a self-hating thing. This is why I pick opinionated people as friends. They tell me what they really think. Even though sometimes I’m an asshole in response. I’m way better about the asshole thing than I used to be.

I am trying to let go of feeling sad about all of the relationships that have ended. People come into your life for a reason, a season, or a lifetime and you will never know who is in which category until you die. That’s when you finally have perspective on the story. It will all be ok in the end.

2014 needs to be a year of not spending money. I need to take the long term financial planning stuff seriously. I have some expensive goals.

Otherwise I think that mostly I need to work on being more brave. And kind. I need to yell less.

I happen to love a lot of other people who also have psychological challenges of their own. I’m not the only one with anxiety and panic disorder and PTSD and depression. If I want those people in my life I am going to have to consciously and deliberately keep inviting them in or they won’t be in my life. They can’t invite themselves in. Or they won’t. I don’t know which and from where I am sitting it doesn’t matter. It all comes out the same in the wash.

People are never going to be “all I want” from them. I have to manage that. It isn’t anyone else’s fault. It isn’t my fault either. It isn’t anyone’s fault near as I can tell. It just is. I can either be kind and loving or I can be nasty and alone.

I don’t want to be alone. I really don’t.

I’m looking forward to 2014. I have so much to look forward to. I love spending time with my kids so much. I am deeply grateful to the friends in my life. Noah is the source of all my safety and security. I cannot begin to express how much I notice that. I need to treat Noah as well as he treats me. I’m really grateful that I get to have someone who loves me this much in this lifetime.

I won’t keep everyone forever and ever. I need to not feel that it happens because I am a worthless piece of shit. That’s not it. Sometimes the people who can’t be in my life do truly love me… but sometimes love is not enough. I am hard. That will always be true. I need to transfer the bitterness about losing some people into gratitude for the people who can stay. It isn’t anyone’s fault that some people have to go. It’s just life.

Part of the challenge for this year will be to get my body to hurt less. I hope to get my brain to stop chanting that I am a worthless whore. It’s a goal.

I’m really looking forward to my birthday this year. I was talking to Noah about it this morning. It looks like I will take off for nearly a week alone because my birthday is on a Wednesday and I think it may be a good idea to schedule the half marathon in Portland the weekend before or the weekend after. I will check with blacksheep and race schedules and decide for sure. Shanna says she is not interested in going to the Unschooling conference in Washington the weekend of her birthday. She wants to be here with friends.

I’m looking forward to waking up alone on my birthday somewhere far from my home. I will have no one and nothing to take care of except my base bodily needs. That sounds like the best birthday ever right now. Maybe I’ll go dance in the trees all by myself.

Oh man breaks are awesome.

Leave a reply

I am enjoying the fuck out of this time off. I am relishing it. If it were a pile of money I would take all my clothes off and rub it all over my body. It’s awesome. Being not-in-charge is intoxicating.

I spent a while today talking to a friend who is Not Having Children. (Go her.) She talked about appreciating the spontaneity of her life. I felt some envy. But not for one minute do I wish my children away. I just like breaks.

I appreciate that despite my flailing and being generally obnoxious I have really good friends. Even the people who “disappoint me” aren’t doing much wrong. They are doing what they have to do to take care of themselves. I respect that. I can still be hurting even while I’m glad you are taking care of you.

Somehow things will work out.

When I talk to other people with PTSD it is very common to hear that none of them want to plan anything for the future. They don’t believe they will have a future. There will be no lessoning of symptoms. No peace.

It’s kind of funny, even in the midst of my hand-wringing ohgodohgodohgod anxiety I am (at least occasionally) able to stop and take a deep breath and recognize that this moment sucks but they won’t all suck.

When my therapist works on EMDR stuff and she has me think very consciously about my children as they wake up in the morning. I am very lucky and more mornings than not I get to climb into bed with my kids and look at their beautiful faces as they wake up. They both light up the minute they see me. They are so excited to see me.

Not every moment sucks. Some moments take my breath away with joy.

I like breaks because I have a chance to process my anxiety and stop and think “I miss my babies.” When they are ALWAYS here I never miss them and that’s hard. Absence makes the heart grow fonder… or some shit.

I’m think think thinking about how I am going to get through next year. I will have to get a handle on my anxiety. Good luck. I will have to stop screaming. No really. All four of us need to sit down and have a “family meeting” about this. We need to figure out what kind of loss of privilege is appropriate for all four of us because each and every one of us has to do this.

We love each other too much to keep treating one another this way. We can do better.

I probably won’t socialize very much with grown ups. Luckily grown ups are able to sustain relationships through large gaps. Kids can’t really do that. I need to save all my spoons for managing my body and my family. Even if that bothers me. Even if I feel boring or bored or whatever.

I know that despite this existential loneliness I feel I am not alone. I know that I am loved. I know that many of the people who love me are not able to see me very often and that doesn’t change the fact that they love me.

Do you know that I sit here and go through name rosters in my head and love you? That is what I have learned to do to combat the attachment issues. If I don’t do this… I forget. When I run into someone I haven’t thought about in a long time I feel no emotion towards them at all. I have to rehearse and remind myself of my love. Even when I’m mad at you. Even when I’d like to chew you out for something. You are still on the list and I consciously think about how much I love you. I have to or I would forget. That’s part of how it works for me. I have to try hard to keep loving you. I think you are worth it. I am willing to spend time nearly every day whispering all the names of the people I love.

Thank you so much for loving me. I don’t feel worthy but I will do my best. I am so sorry for all the difficulty I cause. I’m sorry for all the distress I cause.

I don’t want to be invisible. And this is just the ride I’m on.

bitterness and “family”

Leave a reply

I have an unusual amount of hostility towards the concept of family. I understand very well that family is not just made up of blood and dna. Family is about showing up consistently and keeping commitments.

I have a lot of expectations about family.That’s my problem.

When people occasionally say things like, “I could stay with you for a holiday because I don’t have to visit my family this year” I know I am not family. Even though they might extensively (when it is convenient) talk about how I am chosen family. No I’m not family. You leave me behind when you go back to your family.

I suppose most people are used to having a “mothers side” and the “fathers side” and they don’t cross pollinate much so it makes sense that people think they can have me as “family” even though I am not integrated in any way with anyone else in their family. Noah has a great aunt who doesn’t talk to any of the relatives who live within walking distance of her house.

I grew up with my Auntie living in a house full of my family. They were my family. They were there. They didn’t take care of me much and mostly they hated me but they were actually there. I don’t even know how to describe what makes it so different. My “cousins” were related neither by blood nor marriage (though my cousin and their mom finally got married a couple years ago after more than twenty years together so now we are related by marriage).

They were around. I ate my meals with them. I talked to them. I dealt with problems with them. I didn’t like them and they didn’t like me but that is life. It doesn’t matter if you like your family you show up and do things to help them anyway. When I had spare weekends it was expected by my entire family that I would spend them at my sister’s house cleaning because she needed help. Family just shows up to make sure you don’t fail because you are too weak to handle everything alone. Family doesn’t need to be invited. They are just there.

Outside of registering for a school at some point I am pretty sure I will never again ask anyone for any kind of long term commitment to my kids. That hasn’t gone so well. It goes well until people are out of spoons and then my kids get dropped. Their needs aren’t truly “mandatory” for these other people, just me. I’m the only family my kids have. I’m the only one who will just show up and make sure they have what they are supposed to have.

I feel very sad about that.

It feels like it is all my fault. If I hadn’t been such a needy piece of shit…

Dude, my needs are nothing compared to the needs my sister had as a parent. She had aunts, uncles, her mother, and her siblings all show up constantly because she needed help. My sister didn’t spend a lot of time dealing with the problems in her life because there were always people there trying to help.

I’m not saying I’m looking for codependence. I think I have alienated enough people by not wanting their help that the door couldn’t even be opened for me at this point.

But I notice that when people are having a hard time with meeting their life obligations they are absolutely ok with just dropping the commitment to my kids. They weren’t the idiots stupid enough to get knocked up. This is my problem.

People have to put their own oxygen mask on first. I get it. But I’m sitting in a row where I’m the only one available to help my kids. So maybe I’ll get mine on first and maybe I’ll make sure my kids are ok first. Because if I don’t take care of them no one will. I am thoroughly ok with the idea of them surviving and having to navigate the world without me over the idea of me living and them dying. Oh fuck no. I won’t save me first. I wouldn’t be able to live with the loss.

I’m very scared because we need to update the custody paperwork stuff with our lawyer. One person who was supposed to be a point person for our estate up and moved to the East Coast and we don’t really speak any more. One person no longer speaks to me because she didn’t like what I had to say about her family in the first book. (Fair enough.) And the other folks are just getting… busy. They aren’t available any more. Sorry.

But if I want to call and chat that would be ok.

Wait… you gave me a lifelong commitment that you are now backing out on and you think I could call you to chat for emotional support?!

I’m sorry, have we met? I’m Krissy Gibbs. I have severe trust issues and if you don’t jump my hurdles then no we will never be having intimate chats about my personal problems. I can write them on the internet for anyone at all to see–that’s different.

I only sit down for intense one on one conversations when the person has shown a pattern of showing up for commitments and prioritizing me in their personal life. Prioritizing my kids is awesome and I’m grateful but it is different from prioritizing me. There aren’t many people in this whole world I have sat down and actually talked about my issues with.

People can’t handle it and I’m not going to open myself up for more rejection from someone who is already in the process of rejecting me. I’m not stupid.

I have to keep this train running. Whether any one else wants to help or not. That means that I can’t lean outside my comfort zone for something that for someone else would be support and for me just creates more stress.

I support other people managing their boundaries with me. By all means push me away when I get intense. (But do people really have to keep telling me, “I stopped reading your blog. It’s too intense.” Do you not understand that my assumption is that people don’t want to read it and I am shocked by the people who continue to keep up? You don’t need to tell me. That was already what I assumed.)

“Here confide your sadness and lack of coping skills while I flip you off with both hands the whole time.”

Err, I’ll pass. Thanks. I don’t exactly feel like I have a warm and fuzzy welcome.

I’m scared of the future. I feel it was inappropriate for me to have children because I have no where for them to go where they are actually wanted and safe if something happened to me. They have their choice of abusive biological families or my friends who don’t really want them. Some of my friends would do it if it meant keeping them from being abused but they don’t want them. And the joint custody stage is just over.

I’ll adapt. I always do.

Sometimes I draw great comfort from the fact that whatever things happen to me at this point–no matter how unfortunate they might be–I have been through worse and I ended up on top. I will continue to reinvent myself to be whatever I need to be.

Yeah, I will always have rocky periods. I will always struggle with general self-worth, I’m afraid. But I will keep going and I will keep changing whatever I need to change about myself in order to meet the carefully very small list of things I have agreed to do.

Under promise and over deliver. That’s my motto.

I have a great network though. And talking about my issues with the word “family” is probably pretty alienating. There have been a fair number of people who have told me they consider me “family”. My response, “Really? And just how many of your “family” functions have I been at? None. Yeah. We aren’t family.”

We are friends. We can be tribe. I love the word tribe. We can be contacts. We can be a network. We can be part of a community together.

I love and respect you and think you are doing as well by me as you should be to some random friend. But you don’t treat me like family and don’t demean me and your family by conflating the two.

Friends share what they have left over. Family keeps giving whether they have “extra” or not.

My aunt didn’t take me in to live with her because she had extra spoons. That was not a woman who had a spare *anything* in her life. She took me in any way. Even though I was violent and reactive and difficult and I acted out sexually all over the place. She let me live with her until *I* left. She never asked me to leave. Auntie never withdrew her support. That was all me.

When Auntie was sick she fucking got out of bed and took care of everyone anyway. That’s what you do. (As I got older I sent her back to bed and I did her chores. Because that is also what you do.)

It is hard feeling simultaneous gratitude for what people have given me and sadness that they are done. It is hard dealing with the bitterness of being told I’m family and watching as I’m dropped. That’s what you do with friends when you want to do the slow fade because you don’t have the ovaries to say, “I want to end this relationship because I can’t handle how crazy you are.”

Fair point. No one needs to handle how crazy I am. I get it. I’m sorry I have impacted you so negatively. Please take care of yourself.

I need to stop looking around me for the help that will not come. I’m it. Whatever will be rests on my shoulders.

I don’t feel bitter about that. I feel kind of sad. I had quite a group of people I used to spend a lot of time with. I was told adamantly how they would all “be there for me” when I had kids.

Don’t listen to what people say. Look at what they do. Many of my friends are faaaaaabulous occasional babysitters and they’ve made very careful sure that they never even hinted at being available for more than that. They are under promising. I could probably ask for more help in an emergency but they haven’t promised me a god damn thing because they are smart.

I think that my fascist attachment to “but you promised!” probably makes people feel bad. They meant it when they promised it but they didn’t understand what they were actually promising. They meant it for a while and then life circumstances changed and they can’t handle it any more. There is probably at least some piece of shame or inadequacy or disappointment or sadness or something in there. When folks have those kinds of feelings the standard response is to look around and see who you can blame for them. I kind of assume that’ll be me. I shouldn’t remember and hold people to promises. They didn’t really mean it and I’m being a control freak asshole by bringing it up.

Geez. Don’t I understand that they are just available when they have nothing better to do? Geez.

Raising kids is hard. It doesn’t wait until you have nothing better to do. It is the better thing you have to do.

I can no longer plan my life around the idea of having breaks provided by other people. Well, I can hire the neighborhood kid for babysitting. I’m going to be doing more of that. That is one of the only options that is close to within my control. But I won’t think of it as a big break either. It’s an hour or two off at a time so I don’t lose my fucking mind.

“I can see you are struggling and I don’t want to watch.”

Story of my fucking life.

You know what? For all of my struggling I’m still here. I’m not dead yet. I may swear a lot but I don’t hit people any more. I have completed life phases successfully. I have set a lot of goals and met them. I have done what I have said I would do.

The next thing I need to do is get a handle on the yelling in this house. I’ll do it. I’ll find a way. I can’t handle that as a trigger any more, not without anxiety medication.

I sat Shanna down and started talking to her about what coming off the medication means and that I am doing it right now.

“A long time ago–way before you were born–stuff happened to me that kind of changed the chemicals in my brain. I get TOO angry. I get TOO sad and I have a hard time calming down. This is not your fault at all in any way. It is just how my brain works. It is really hard for me to have patience. You know the medicine I take? That medicine gives me more patience and helps me not feel so angry or so sad. It has helped me to be patient while you were a baby and you just flat needed my patience. But every medication is good and bad at the same time. This medicine is hard on my body in some ways that aren’t good for me in the long run. I can’t take it for the rest of my life. I have to come off it. It’s going to be hard to adjust as I have less patience and I feel more angry and more sad but we will have to find a way. Step one: no really you can’t scream in my face any more. I’m afraid I will hit you out of reflex because I am no longer taking a medication that gives me extra pause. Hitting is wrong and I don’t believe it will ever be ok to hit you. We can’t do this screaming any more. Stuff has to change.”

So I’m reading up on screaming in children and adults. I will make plans upon plans. I have to eliminate the screaming. I’m going to break every wall in the house if we don’t.

It will all be ok in the end. If it’s not ok, it’s not the end.