Category Archives: cutting

Marital Discord

(Not looking for advice.)

You know how I don’t complain much about Noah? Mostly this is because I don’t have a lot to complain about. I’m a complainer. I like getting things off my chest. I feel better afterwards. So the lack of complaining is noteworthy.

Things are hard lately. My parasympathetic nervous system is shot. Which makes things like sex really hard. I don’t orgasm much at all. We can count how many times I have gotten off (other than masturbating) in the last year on one hand. That sucks. I can masturbate. But partner sex isn’t really doing a lot for me. Partner sex is about gritting my teeth while Noah uses my cunt to masturbate. I’m not feeling very good about myself. I have to grit my teeth because frequently it just flat hurts and I’m trying to bear it. I’m not even really lubricating very much.

Noah periodically says, “We could stop having sex for a while” and that makes me feel worse. I have been very aware from early childhood that marriage meant having sex. That’s why you get married. So you have someone around to fuck whenever you want.

I feel like the biggest asshole ever. Noah married me largely because of my hypersexuality. It’s gone. Well, I bet I could go pick up a casual sex partner and be fine but man I can’t get it up at home. This is hard.

I’m not really sure how to create more space for feeling like sex is a good thing in my life. Right now there just isn’t space. I spend all day being whacked as people whine “Mooooooommmmmmmmmmmy”. No, I don’t feel fucking sexy.

Pretty much every time anyone touches me I flinch. I’m having a hard time. I don’t really know what to do about this other than wait it out and hope it gets better as the kids get older.

At some point I’m going to be able to sit my kids down and beg them to stop hurting me all the time but they still aren’t to a point where they are even capable of understanding what that means. I’m struggling. I feel like the physical experience of the world my body has is the least important priority for everyone in my house. I’m having a hard time.

It doesn’t help that my ambient pain is really high even on pot. Most of my joints hurt a fair bit of the time. My muscles hurt. Pick a random place on my body and poke it and you have like an 80% chance I will say, “Yup that hurts.” Everything hurts. My fucking eyes hurt. I’ve had a headache for months. My arms, legs, and torso fucking hurt. No, I don’t feel very sexy.

In my head I keep praying that maybe if I work with a doctor and change my diet it will help. Maybe. January.

None of this is Noah’s fault and I feel like a ridiculous asshole for withholding sex. I feel like a really bad person.

The part that is bothering me the most is that when I think about sex I think about cutting. But not my normal leg-grid-pattern. When I think about sex and how little it matters how it feels to me I want to cut on my arms. I want to start right at the elbow and pull down to the wrist. Which is more of a suicidal gesture/attempt than just stress relief. I feel very upset with myself for that happening.

Noah is not pressuring me. This is not Noah’s fault. This is just happening. This is just how my brain works.

Sex is one of the primary ways that Noah gets his “cup filled” if you know that whole metaphor. That’s how he feels loved. That’s how he feels wanted. That’s how he gets energy to go out and do the death march that is his life.

We aren’t doing very well right now. We are both tired in this existential way that goes far beyond the sleep deprivation we have had in the past six years (I didn’t sleep much while pregnant).

I think that part of our problem is we keep coming to arguments that center around the fact that we are on very opposite ideological grounds about a great many things.

Noah was born with a silver spoon in his mouth and he deeply identifies with the plight of rich people trying to run companies. When you speak badly about rich people/people with privilege… you’re talking shit about him. I’m the kind of person who has a lot bad to say about rich people and people with privilege.

This gets complicated and hard. We both acknowledge that we are better about this strife than we used to be. But it is wearying and hard. These arguments are extremely depressing for me, I think they are for him too.

It is very hard knowing that I have the life of comfort and privilege I have because of someone who falls into a category I talk a lot of shit about. That doesn’t say nice things about me.

I just can’t get into the mindset of arguing from the point of view of the rich and privileged. Whether I currently have money or not. I will pretty much always take the side of the less advantaged in any fight. No, I can’t get into arguing that corporations are doing great things. And I totally understand the impulse to go burn down the houses of the people who own Wal Mart.

(I’m not advocating arson.)

It means that sometimes I have the active feeling of “sleeping with the enemy”. I’m a fucking sell out.

This isn’t helping our sex life.

I would be less grumpy if my entire body didn’t hurt every minute of the day. Err, I hope.

It is very hard for Noah that I actually hate whole categories he belongs to. That makes him feel pretty bad–which makes sense. I don’t hate him. I love Noah very much. Noah is the only person in my entire life who has ever really wanted to know me. I love Noah. I even like Noah. But man we struggle sometimes.

I feel guilty. I feel like if I could just get the fuck over myself everything would be fine. I really have the ideal set up for me. Just relax. Stop being so fucking hateful. I’m not sure how to let go of this resentment I have. This hatred of everyone everywhere who “has” what I don’t have.

It’s not about the money, not really. I think money is the strawman. Security. Safety. Feelings of belonging.

We had a great party last weekend. Those people were here to see me and Noah. They like both of us. I spent a lot of the party feeling like *I* should leave because I am such an unpleasant stupid bitch.

All of my internal dialogue lately is about how stupid, worthless, and unlovable I am. I keep trying to interrupt it. “If you wouldn’t tell your best friend these things don’t say them to yourself.” It doesn’t help that I totally don’t believe that these things are true of anyone else in my life, just me. Of course I wouldn’t say them to my best friend. Just me.

Christmas will be a lot smaller next year. I’m having waves of feeling really upset that almost everything I got under the tree were things I either sent Noah a specific web link “buy this” or I dragged him to the mall and put things in a bag and told him to pay for them. I’m done. I can’t do this again. I feel so bad. (In his defense he did pick which books off my wish list. I am happy about his choices.)

Noah has too many things to think about. Gift shopping for me doesn’t make it to the top of the priority list unless I force it. So I think I am done receiving gifts. I can’t do this again. I feel like a worthless piece of shit.

I’m going to medicate to get through today. I’ve had several unmedicated days lately. I can’t do today without. I don’t think I would be able to stop crying.

Tell the truth. For the last day or so I have felt very suicidal. Lots of images in my head. I don’t want to admit it out loud because I feel like a pathetic attention whore.

It doesn’t help that someone came on the PTSD forum complaining about how her partner talks about her trauma a lot and this supporter says, “She’s just doing it for attention.”

Why the fuck doesn’t she just shut up. Why the fuck don’t I just shut up. All it would take is a little while with a razor blade. I’d shut the fuck up.

I feel so very worthless and stupid and bad. Why can’t I do anything right? Even when people are very nice to me I turn it into a reason to feel bad. I am so fucking pathetic. I hate myself so much.

None of this is Noah’s fault. But he lives with it. That makes me feel very bad about myself. He deserves better.

Sometimes I think there is no such thing as pleasing me. That I am just an asshole. I could come up with a whole long list of other disparaging things to say. I should probably stop though. I’ve made that point. I suck. Moving on.

I want to cut really badly. I want it so much. But today I wouldn’t actually trust myself to just stay on my leg and that is bad juju. I think that when I can confine myself to my leg and fairly shallow cuts as stress relief it’s not the worst coping method in the world. Today I don’t think I could. Today I want to die. No cutting today. My kids still need me.

It is hard feeling like I only exist as a support unit for other people. I take care of my kids. I’m a hole for Noah to fuck. I don’t feel like there is any me that matters in that equation. It’s not a fair characterization of my relationship with Noah. I “know” that. I just don’t know that.

I feel so sad. I want my mommy. It is all my fault I can never have a relationship with her. I walked away. I have no one to blame but me.

I felt pretty hurt by the 1 star review on Amazon saying that I don’t take responsibility for any of the shit in my life. Oh man. I feel responsible.

It is my fault that I have such negative experiences. If I knew how to act proper things would work out better. If I could stop flinching and freaking out all day long then I could probably enjoy sex. It is my fault I can’t control my body. I feel very guilty for every argument I have where I refuse to concede that all we need is another fucking honky to solve the problem.

I don’t feel like I am fighting the good fight. I’m fighting the stupid, irrelevant, no-one-cares-anyway fights. I’m mostly just fighting myself. I’m losing.

This is post-period so I can’t blame it on PMS. I just feel this way. I just feel like a worthless whore.

I’m sorry Noah. I know you deserve better than this. It seems like telling the truth is still a good policy. I don’t think I can just pretend to be what you want.

probably not

Naltrexone. That’s the name of the drug my shrink wants me to research. My first few searches make it sound like I will be in the bathroom all day with diarrhea and it would probably increase my depression.

All just to make cutting an ineffective coping method. Uhm, probably not.

Cutting and parties and the parasympathetic nervous system

My therapist, predictably, doesn’t want me putting a lock on the bathroom door. She is asking me to wait a few weeks. She has a list of things I just need to try before that step is a good idea. She was quite insistent in that way shrinks are which is why we pay them, no?

She mentioned a medication and I didn’t write it down immediately and now I am waiting on a response to an email. Research. She said there is an unusual drug that is not an anti-depressent/anti-psychotic/anti-anxiety that is sometimes used with addicts including severe cutters who can’t get past the “tension release” stage. Supposedly it acts on the mechanism in the brain that requires the brief releases from tension.

I mentioned that I pretty much always freak out like this right before a party and I feel really self-conscious and bad because it seems like inappropriate attention seeking behavior. Her response was, “Your parasympathetic nervous system is trying to get your attention and that’s not a bad thing.” Right before I have lots of people over my body prepares for the fight/flight/freeze thing and I get over loaded. In her opinion I need to figure out some larger structure around stress release particularly right before events–she says cutting isn’t a good option.

Psh. What does she know.

(That was my “I’m funny” voice.)

She says if I’m going off pot this medication may be an appropriate next step. It makes me want to cry. Western meds have completely wrecked my body every time I’ve tried. Name a side effect–I have gotten pretty much every non-fatal one.

I also talked to the home schooled teenager on our street yesterday. We are going to start weekly babysitting. I need more of a break than I’m getting. It is just fucking mandatory. People go insane in circumstances like mine even if they started out basically healthy. I don’t think I have been basically healthy… oh uhm, ever?

I pick my therapists very carefully so she asked me, “How did you and Noah use bdsm to manage these cycles in the past?” Bless her heart. If you have the wrong therapist for you they can be the most worthless excuse for a human being but if you have the right match you can make lots of behavioral progress. (That’s not really fair. They aren’t “worthless” just because they are a bad fit but when you are really upset and hurting it feels that way.)

So the topic of weekly canings came up. Not canning. Not putting food in jars. Being hit with sticks. This time the reference is more on the fun side, kind of like the swinging only this time she meant the other meaning.

I’m not opposed to giving it a shot. I pointed out that Noah and I have never done behavior management this way. I did that with my Owner. We had a very different dynamic.

I continue to have mixed feelings about the idea that it is better for someone else to hit me than for me to cut myself. I understand that a lot of people who generally support the idea of bdsm agree. If you believe that bdsm can be a healthy activity then you probably would side with it being superior to cutting. Probably. I can’t speak for everyone but I’ve been told that a lot.

I watch The West Wing too much so I am starting to explain things to myself in terms of the story arc. Cutting is about dealing with the pressure caused by a nuclear reaction. First the reaction goes into a series of containment devices (my previous/earlier coping methods) then eventually it gets to the point where the containment devices are full and there is more steam coming and either you vent to the atmosphere (causing possible massive damage) or you risk a full scale explosion which will absolutely for certain cause way the fuck more damage. Better to vent a little.

That’s what cutting is. Cutting brings all of my physical stress down to a level where I stop swearing and yelling and freaking out. I’m nice and calm. It’s better than a Valium.

It is hard being told “I know you have this awesome coping method that works better than everything else I am recommending put together… but don’t use it.”

That doesn’t feel like a supportive act. I’m trying to look at the big picture. One of the dominant symptoms of my various forms of mental illness is difficulty with tunnel thinking. When you are in the tunnel you don’t think you will ever be out again. You can only think in the panic of the Right Now. There is no larger picture.

My shrink confidently and manipulatively brings up phrases like “Harm Reduction.” Psh. Like I give a shit about that theory. Psh.

(Once again with the funny… If I didn’t tell you then you wouldn’t know that you are supposed to chuckle. I learn from television shows which tell their audience when to laugh.)

At this stage cutting would dramatically increase the harm I am doing in the process of coping. If there are any less harmful methods left to try I just can’t get to the last method yet.

I’m not really at a point where I’m thrilled about being told “Just be more patient” because that’s what it sounds like.

I’m trying to think about water flowing over obstructions. Sure, it could destroy one path by trying to send all the water one way in a jet or it could try to find another way around. Water is good at getting around whatever you try to block it with. Resourceful.

Last night was Noah’s company holiday party. I did better than I’ve done the last two years. Improvement is good, right? Once again it feels kind of pathetic that I have to struggle so much in order to not be inappropriate.

Last night I swore more than is probably strictly speaking ideal but I didn’t worry about it. I was at an adult party. Noah didn’t care or think I was too extreme. I can live with the other teacher/parent people looking a little shocked when I say “What the fuck?”

I think this party felt lower stress because I didn’t know anyone. For the last few years I had to manage the line between hanging out with people I actually knew and dealing with the amorphous boundaries of “work people”. That’s harder. This time I just go to try to censor appropriately and that’s easier.

When people tried to shock and titillate me by referring to going to a conference that had a leather track I got to cross examine and figure out that it must have been some kind of more general alternative lifestyle convention because I’ve never heard of a 10,000-15,000 person leather conventions in LA in the past few years and I’d be shocked if I missed that. When he tried to allude vaguely to other factors as proof I rattled off the names of all the big cons with their rough head count of attendees and expressed lots of support for my position. That’s always fun. No, I know this stuff. I don’t think you are talking about a just leather con.

In the conversational flow it would have made sense to bring up Debaucherama and I totally didn’t talk about winning Slut of the Year. I was very tactful and appropriate for work people. Ahem.

I turned to Noah and said, “You know which story they just lead me to the door of and here I am not walking through it.” He patted me on the back and all. The coworkers raised their eyebrows and said, “Maybe we can come visit on a different night.” Ha. Like I’ll tell them then.

That was a great party. Sigh.

Also, DA–because of you I get to tell the best stories at parties. I feel like a dumbass but people always bring up travel at these kinds of parties and getting to talk about going to Alaska in my friend’s private plane is rad. I feel officially cool when I tell those stories. Yup, I’ve done bad ass things. That’s right. Including hiking in the Alaskan wilderness. My life is awesome.

It is interesting trying to figure out how to “spin” stories so I can be appropriate for work parties. I’m not so good at this. I did manage to avoid bringing up sex last night. *pat self on back* The leather con attendance thing doesn’t count.

In preparation for the party I went shopping for a dress. Mostly because it kept me out of the house so I wouldn’t cry. I over-ruled the shop lady. She didn’t think the one I bought was the best idea. I’m a bit too lumpy for it in her opinion. She’s a skinny lady and thinks that style of dress is for more stick-shaped women. Psh. Whatever. It was a skin-tight little number with lots of boob attention. In a size medium. No wonder my clothes don’t fit if I can walk into some boutique shop and come out with a size medium. I haven’t been a size medium much in my life. This is weird. I’ve been a large/extra large (or bigger) for most of my adult life.

Noah was quite happy with my selection. That was the whole point.

Sometimes I feel weird about my mixed feelings around dressing frumpy versus wearing clothes that are sexy. When I’m feeling sad and anxious dressing up either feels soothing or stimulating depending on the context. Some days I do consciously think of the trophy wife thing. In general I’m not such a good trophy. But I try to clean up good once in a great while. In general I look frumpy and boring and that is for the best. Lately I’ve been wearing the skirts from my Renaissance Faire outfit over pants because I just want to be covered that much.

So going out in a dress that accentuated a figure I’m not used to having was kind of weird. Several coworkers stared a lot all night. That is always a little awkward. But if you go out dressed like that while wearing bright red lipstick you invite looking. It is a weird line.

I know that Noah gets a status bump from the Neanderthals he works with if they think his wife is hot. I have mixed feelings about this. But once a year I can dress up. Hell it isn’t even once a year that I dress that way now. But man the dress is hot.

I should take a picture. I look really good. If I had looked like this many years ago I probably would have gotten closer to a four digit number instead of a three digit number. Maybe it is for the best that I was chunky and had to win people over with my awesome personality. Snort.

I think the dress would not look out of place on the show Mad Men. Not that I’ve watched it. But I’ve seen a few references on magazine covers in grocery stores so I know the show exists and a brief google image search supports with my assumption.

Now I have fancy party dresses in size 10, 12, 14, 16, and 18 sitting in my closet. Because who the fuck knows what size I will be next year. I no longer get rid of the fancy party dresses. My body changes dramatically over time.

I’m struggling with the fact that I “know” I am small but when I look in the mirror I don’t think I “look” small only I know I do to other people. I look like me and in my head I’m a fat girl (I have justifiably been for a lot of my adult life) so I still kind of see that. I have always been content and happy with being fat. Now I’m not fat and I miss it. On one hand I know that it is easier for me to find flattering clothing (based on the number of times I saw people do double takes when I walked by my dress was flattering) but I’m not sure if I like that. I am not good at guessing which dresses will be flattering. I have to try fifteen on.

My body is different and in ways that are somewhat more societally “approved” and that bothers me.

I don’t really want more approval in that area. Being thinner sure doesn’t get me more sex with Noah.

And yes, all of this is tied up with the whole parasympathetic nervous system and cutting. It is.

Does dressing up and wearing lipstick change how much I want to cut? I certainly feel less like I am about to blow my stack this morning, but how much is it related? How much is it about just getting five hours off of my kids yesterday between the party and therapy?

Those little thrills of recognition when a man checks me out function in similar soothing ways to the cutting. I feel kind of ashamed admitting it, but in for a penny in for a pound. It is the kid-version of what I used to do with finding promiscuous sex. “Whoo hoo people looked at me.” Less of a lift but a lot safer and lower effort.

(I spotted one last night who totally looked like my prey. It’s about the kind of smile. I miss hunting.)

I feel very conflicted about the whole “attention getting” behavior bit. I console myself with the idea that despite writing about what I am feeling/doing in the moment I don’t actually bring it up with people. When I am cutting I do it in a place on my body I can conceal and the vast majority of people don’t know. I write it down because I want proof that I’m not lying to myself about what I’m doing. I don’t think I get additional attention around self-harming behavior. Other than when I was institutionalized as a teenager because I wouldn’t promise to stop cutting I haven’t gotten a lot of “attention” based on self-harming.

Talking about it alienates people and ends friendships. I don’t think I talk about it for attention. I think I talk about it because the more silent and ashamed I act about my behavior the harder it is to control.

If I talk about wanting to cut sometimes that is enough to get me through that feeling of wanting to cut and maybe tomorrow I won’t feel that way any more. It does work for me. Today I feel less desire to rush to Home Depot and buy a lock. That’s enough of a pause to ensure that I probably won’t be cutting this week and probably not this month.

Is that enough?

It is a lot like how I manage my suicidal ideation. “This is how I feel right now and if I honor it maybe I don’t have to do it.” I don’t live well with secrets. Believing that I have to lie about what is in my head intensifies and strengthens all of my negative self-beliefs. Nice people are allowed to talk about how they exist in the world. Stupid, worthless pieces of shit like me should shut up and stop polluting the airways. Just stop fucking breathing so you don’t contaminate anyone.

I don’t know if everyone’s lives are careful balancing acts. For me I have to manage stimulus and soothing pretty carefully. Lack of either one is dangerous to my ability to function.

I schedule parties once in a while because I know so many people that slowly cycling through them all one on one is kind of impossible. I would have a date every day of the year if anyone at all was on a repeating weekly or monthly cycle. I know a lot of people. I like them all. I want to continue knowing them. Heck, I want my awesome friends to meet one another because networking is very important for a successful life. Everyone needs access to resources.

I told my shrink that I missed a flight to Oakland Airport and got rerouted to SFO and I managed to arrange a pickup at midnight through Twitter. Because I just have friends who can do that. She was surprised. I am beginning to think that her other clients live in caves because she spends a lot of time being surprised that I know so many people and that they do the things they do with me.

I get that my life is a weird and extreme place. It has extreme bad and extreme good. I am very lucky and I am very unlucky. I have a ridiculous amount of privilege and yet I don’t. It all depends on what you are looking at and judging right this minute.

As a child I learned that one of the main things I needed to do to keep myself safe was make sure I know as many people as possible. If one person is mad at me/doesn’t like me/doesn’t want to help me/doesn’t want to spend time with me… find someone else. There are always more fish in the sea. There are billions of god damn people on this planet. Surely I haven’t alienated all of them yet.

I think that moving more than fifty times made it so that I never got to sink in and decide “This is just the way life is.” There is no set way my life is. The circumstances vary so much that they are nearly unrecognizable from day to day or period to period. Folks who knew me primarily as a slave to my Owner are rather shocked by me these days.

Walt Whitman may have thought he contained multitudes. I think I may have lived more lives than him. Sometimes I feel like a cat only I’ve had far more than just nine lives.

Do you know where the cats have nine lives thing comes from? When cats experience injury or illness they hide somewhere while they heal–it is an anti-predator sort of behavior. Then they come out and are fine again. So people used to speculate that they could regenerate.

I hide to lick my wounds then I appear again. Often in very different circumstances with fairly different behavior. Going from theatre to bdsm to teaching to parenting has been pretty dramatic. From stage to stage there is almost no overlap in terms of behavior or activities.

I think that is part of the reason Noah and I don’t do bdsm better together. I compartmentalize and Noah is the partner who has been nice to me and that’s hard to change. Even if bdsm might have other benefits.

tl;dr: I’m mad at my therapist for trying to talk me out of cutting. But that’s pretty much what I pay her to do so it’s a wash. Stupid parasympathetic nervous system. Why the fuck can’t you just act nice?

Oh, and after completely freaking out yesterday morning and feeling like the best thing to do would be to see as much blood as possible… I started bleeding.

Any suggestions on how to manage the monthly depression crash I’m getting? Yay impending blood loss. It is becoming really predictable. Which is strangely comforting. Just because I haven’t hacked the system yet I appreciate that patterns are emerging.

My worst depression days are followed immediately by me bleeding. I feel comforted by the hormonal link. Less like I am just at the mercy of the waves of my insanity.

Managing spoon deficit.

The biggest difference between level twos and level threes is whether or not I can respond to advice with “Fuck you” and think the person will still come back again. I have to be careful with the level twos as well, but less careful. They are more aware of the constant simmering issues. I’m sorry for yesterday.

I’m in serious spoon deficit and there isn’t a lot I can do about it. Right now my plan A is to change how I treat my body with my kids. So far I have spent their entire lives acting like nudity isn’t a big deal. I am not really a sit-around-nekkid kind of person. Usually I am too cold and on the rare days when it isn’t too cold I am too hot and I don’t want sticky bare skin on sticky bare skin. So I usually wear clothes. But I don’t hesitate to strip if I have a reason. I don’t think naked bodies are a problem. My kids have been to nudist resorts and we will go again. Bodies are just bodies.

But I need to start consciously preparing for the fact that cutting isn’t very far away. I need to start developing the habit of dressing and using the bathroom in a way that preserves the privacy of my legs.

I’m very out of spoons. And I really am not in a place where I can ask for any more help. Too many people have done the “Yeah, sure” but now I don’t see them any more. I need to depend on just me. And the sad fact is that I don’t really have enough control.

Cutting significantly increases my ability to act in a controlled manner. Given that I do not have the support network to deal with my stress in other ways I need to do what I can do while alone in a room. That is all I can depend on.

I will put a better lock on the bathroom door.

I am not in a psychological space where I can ask for anything else from anyone. I feel too lied to and too abandoned. I feel like it is all my fault that people flake on me–it’s because I am bad. I am too mean. I am too hard to deal with. People can’t handle me. So I have to cope as if I have no support.

That’s just the way it goes for some people.

No, enrolling Shanna in school would not be the way to solve this problem. Then I would have Calli alone expecting me to be the sole entertainment during that time period. It would not be a break. It would also cause daily stress around: get up, get dressed, eat breakfast faster, pack your lunch, when you are home now do your homework. All for bullshit I don’t believe in and actively think is destructive. No, that would not lower my stress.

I am taking my fucking vitamins. I’m exercising. I’m doing the swinging shit. I’ve asked for help. I don’t have much consistent help. The only consistent help I get is so that I can see my therapist.

In January we will go to the park with the home schoolers once a week. I will see my therapist. Otherwise I’m not scheduling anything.

I was taught that shit should roll down hill. I refuse to participate in that dynamic. My children will not bear the brunt of my issues. I’m really ok with my legs bearing the brunt. That is better in every way.

Noah is worried that it will increase my suicidal ideation. He wants us to start scheduling babysitting more often before I start cutting. There is the neighbor girl. I agreed to that. I can understand him being afraid of me killing myself. He understands that it is the most likely way I will die in this lifetime.

But I need to start practicing with my clothes. I need to install a lock on the bathroom. I can’t just start cutting out of the blue and expect it to function as a coping method the way I need it to. I need to create the structural support in my life for it working the way I need it to work.

It’s time to start preparing for the actual amount of spoons I have in my hand. I’m crying too much. I’m not yelling that much but I have been pulling away from the kids. I’m very emotionally disengaged because I am afraid of yelling.

I need some kind of something I’m not getting. I’ve done everything else I can think of. It is time to return to my trusty friend. It is always there when I need it. No one else is.

Find a hobby

My interpretation of “find pleasure in” involves doing things that do not make me scream, cuss, break things, and hate everyone who is stupid enough to talk to me. That means all hobbies are out.

It also doesn’t help that when people start listing off possible hobbies my first thought is “What is the arm load like? Nope.” I am at mass capacity on arm load. I truly can’t pick up hobbies like knitting or crochet at this point. I would fully cripple myself in a year.

My arms burn. Right now. All the time. Sometimes the pain a lot worse. I was dumb in November again. I still don’t have a workable ergonomic set up. I had one that kind of sort of worked only it didn’t. So yeah. That will take money to fix. I just… this whole year sucks for money.

When I paint it is better if no one is in the room with me. If someone is near me while I paint it isn’t going to be very pleasant for both of us. The motherfucking piece of shit might breathe at the wrong time and then I will turn around and scream and scream and scream because how fucking dare they distract me.

Painting my house has been an adventure. I can’t scream at the kids like that. But painting is horrible and stressful so I try to only paint while they are able to be distracted doing something else. I curse under my breath. I sound really bad.

Why do I work all the time? Because I get a sense of satisfaction from it. I do have “hobbies” given that I don’t do anything for pay. Everything I do is a hobby. I work all day long. None of my hobbies are “relaxing”.

When I sit down to read a book as often as not it is dense, difficult to read, and kind of uncomfortable. I read a lot of things that cause me psychological distress because I need the information contained within.

The primary thing I have ever done in my life that consistently reduces my stress is go pick up sex with strangers. Yeah, not doing that any more. So I’m hosed.

I do gardening. That counts as a hobby. It is horribly arm intensive and expensive so I have to carefully dole out my pleasures. Yes, I can always weed for free. Ask me how happy gardening would make me if all I got to do was weed. (Technically gardening isn’t usually that expensive. I’ve had a few larger issues in my yard to correct. At this point I think I am past most of the big expenses. I like seeds. Seeds are cheaper than plants. But I wasn’t going to plant trees from seeds. It’s too hard.)

I clean as stress relief. But I live with people who do the opposite of cleaning all day and that raises my stress. It is an interesting balance.

Running is kind of a good thing. Only finding time that isn’t pre-6am is hard. And frankly, this is the only time I get to sit in silence. I’m not fucking giving it up for running. I will be too angry all day. I need to sit in silence. I need it.

I dearly wish that all these little hand craft hobbies didn’t make me angry but they do. They make me so angry and hateful that I really don’t want to be near anyone for days. I can’t have more of that feeling in my life right now. I don’t get the space to process my frustration. I have to just sit on it. No, that doesn’t make my life better.

I wish that I didn’t get so angry. But I do. I can’t unmake that fact by wishing it away. I have to live with the body I have.

I hear that my friends have hobbies that relax them and make their lives better. I’m glad that works for you. It will make me beat my children.

Yesterday the kids decided to play with one of my tea sets. One I was given as a birthday present. They soaked the tax paperwork we just received and broke a porcelain spoon.

I’m having a hard time controlling my mouth. I have to be alone in a room because I’m cussing a lot. I feel really frustrated and angry. I’m saying things I don’t mean and I need to make sure they don’t hear me.

Relaxation from a hobby comes from being in the flow state. The learning process isn’t relaxing it is torture. Flow comes after a lot of practice. So I walk up to every hobby and think, “Great. One more thing it would have been nice for me to learn years ago so I could enjoy it today. Oh fucking well.”

I like woodworking. That takes tools and money I don’t want to spend right now. Woodworking is satisfying. Knitting a fucking scarf makes me think, “Wow. I could have spent $5 and bought something more attractive. What a fucking waste of my life.”

I honestly dislike drawing. If I have to sit down and do it my stress amps. I start cussing more. I get mean really fast. No, I don’t do a lot of drawing with the kids.

I think I hate everything that is meant to be done alone. Intrinsically. That is the opposite of what I want in my life and giving in to it means admitting that I will always be alone. I don’t want to. I don’t want that to be my fate.

People tell me to find a hobby so I can relax and have fun alone. I don’t like being alone. Being alone means a walk through my shitty brain. Things that require intense concentration and learning just make me feel like I am not paying attention to my surroundings and soon I will be eaten.

I listen to music sometimes. When I’m not feeling obsessed with silence. I like music.

I do like to dance alone. As soon as someone else is there the stress amps. My kids expect me to carry them the whole time. Which makes my arms hurt. Which makes dancing not fun. Which makes me resent them. Which… it’s a bad cycle.

I feel like everything I do just convinces me how incompetent, pathetic, weak, and stupid I am.

Why don’t I go find a hobby? Because I’m a fucking loser. Leave me alone.

It’s not a bad suggestion. I get how it comes from a loving place. Being in my body full time is really unpleasant.

When people try to talk me into their hobbies I really want to launch into a full detailed explanation about how their life would be much better if they embraced promiscuous sex. Let me tell you why!

I could sell it as a hobby. I’m serious.

Why don’t I learn to make music? Because I feel stupid, wrong, bad about myself, and like I should walk in front of a bus because I am so stupid and pathetic. No really.

Have you noticed the “not rational” bit about my brain?

If I could trade my brain in for one that works how other peoples brains work I would. But I can’t.

I did rest yesterday. I read to the kids until my throat gave out. Because that’s “resting”, right? The singing practice with the home schoolers didn’t help my throat. I’m not a singer. And the kids didn’t know the words so the grown ups had to sing loudly and enunciate because a lot of the kids can’t read yet.

Because we came home early from Portland we get to go caroling with the home schoolers at an old folks home. We were going to miss the rehearsal so we couldn’t go. That was a slight factor in coming home early once my friend told me she had strep (maybe she doesn’t and it was just a flu because she feels better–much bummer all around). The kids wanted to do this.

Everything the kids want to do involves me having to teach them shit. Mostly shit I don’t know how to do and I’m not good at. I really do not have the bandwidth to go learn more than I’m learning.

This is where I run into that time as a limiting option. What balls should I drop from my life so I can “go learn a relaxing hobby” that will make me feel angry, pissed off, stressed out, and like I hate every fucking person in the whole fucking world.

I am really angry this morning. I woke up angry. I’m not angry about the comments I’ve been getting despite this rant. (Actually the comments are useful. I appreciate my friends. They cause me to think about the shape of why I am doing things and that is really fucking useful.)

Like I do need to rest more. Whether I can pick up a hobby or not is debatable. I HAVE to rest more. That’s not negotiable. Maybe I will have to find something other than a hobby because I do not find the same physical anxiety relief in it that my friends do (I am really glad it works for you–no sarcasm.) but that doesn’t mean that I get to opt out of rest.

Rest is mandatory. Knitting is not. (I use knitting as a strawman in this argument. You could substitute “do calligraphy” or “learn to make beer”, really anything.)

When I have the kids come over and do painting stuff I watch. I can explain the process. But I can’t get involved and do it myself with them. I will get too control oriented and bitchy.

I throw a lot of temper tantrums. Now that I am all big and stuff I work hard to only do them in private. So I can’t engage in group hobby stuff because my experience of doing them involves sitting and cussing full stream ahead.

I actually limit the cussing in my writing a lot. If you were in the room with me you would hear less than 20% of my words are non-curse words while I’m painting. I can make whole paragraphs and ditties using just curse words. I do slip in conjunctions and prepositions. No nouns.

Studies show that swearing lowers stress. Maybe this is my hobby.

do care about the results of painting. So I’ve worked through my anger and hostility and I’ve learned a lot. I do enjoy it more now than I used to. I made everyone in the scene shop miserable when I was in college. After a while they only let me prime sets because they needed it done and no one wanted to listen to my mouth when it came to the harder kinds of painting.

Painting is the opposite of relaxing.

But I do still like it. I like the results. I just don’t like doing it. It is stressful.

Do you know what I used to do for stress relief? I beat the shit out of people. It is incredibly relaxing. And fun! If I had more spare time and childcare I might take up boxing. Noah and I are talking about enrolling the whole family in martial arts in January.

I do seated work. I write. I read. Isn’t that enough sitting? I cuddle with the kids for at least half an hour often more than an hour every day. Isn’t that enough? I’m sure my ass is in a chair for at least four hours a day. Surely no one needs to sit more than that…

I actually kind of think that is the role the pot plays in my life. It physically relaxes me. I sit down while I smoke. It’s awesome.

More baths? I could start taking daily baths. Those help to physically relax me.

I need to run almost every day. I just need to. I need to stop cussing at everyone. Although it is hard to not use it as stress relief. I mean good grief. I’m trying to not do things like cutting–is cursing really a big deal? I mean really? In the scheme of things?!

But it is actually more important than the cutting. It really bothers me that it is true but it is. Cursing in front of people will cause me far more problems than cutting. It is better for me to cut to deal with my stress instead of cussing all the time.

That feels really sad.

This is what I mean when I say that I live in a time and a place where my problems are mine. I can’t share them with my community. I’m not allowed to telegraph stress.

Learning is hard for me. It is stressful. I cuss while I do it. I always have. I have been getting in trouble for this since I was five years old. I’m unlikely to develop more control over it than I have right now. I can’t wait until my kids are adults and I can start swearing in front of them more. That’ll be awesome. I will have given them a childhood where they got to experience not being around a nasty angry person. They will be able to handle my stress not being about them. That’s the long-run goal. Fifteen years to go.

You can’t get better at things unless you deal with the frustration of learning. But I already have an ambient really high level of frustration. Adding more makes me defenses crack and then I’m not really fit to be near.

It’s about balance.

And yet what I’m trying to do is teach my kids to do stuff. Teach them how to be an adult.

do learn in front of them. But I’m really fully stocked on what I’m trying to learn. I’m doing stuff I planned in advance. I’m slowly acquiring more skills in a conscious way because I am teaching them. I’m learning cooking and gardening and how to maintain a house. These are things that people do need to know. My kids won’t have to work on these skills as adults; it can be run as a background thing in their lives. The goal is competence.

I think that maybe I should think about co-working during writing time. With the kids I mean. They can do their own table work at the same time. They can always find something to do.

I feel kind of insecure about not directing my kids. I don’t tell them to do art. I don’t tell them to draw or practice writing or whatever.

They just do these things. I give them a certain amount of money every so often and we go to craft stores and they pick what they want.

I really enjoy watching them enjoy these things. But I’m shit at making the kinds of things they like to make. I don’t have the physical coordination. The irony is staggering.

Fiddly work makes me crazy. Is that a character flaw? I like sudoku. I play that a lot. Maybe a book of them in my Christmas stocking? That would get me to close the computer and sit with the kids…

That’s all I’ve got right now. I’m trying.

I’m gonna be a super model.

Not a supermodel. That’s different. I frequently feel weird that I don’t do things for myself. I do them so that I can show my kids how it “should” be done. I need to show them how to eat healthy food. I need to show them how to exercise. I need to show them how to rest. The list keeps getting longer. All the “shoulds”. I won’t do them for myself.

Lately I’ve been thinking very hard about the fact that cutting is free and pot is expensive. Only there is a hidden cost. I teach my children by what I do. I don’t want them slicing themselves open. I want them liking their bodies.

Yesterday I randomly blurbed on Twitter about Calli telling me that we are both good girls. I said that it surprises me that people think I’m good. One of my Daddy’s popped up and told me that lots of people think I’m good. That one didn’t surprise me much. Another former lover piped up to tell me I’m awesome.

Uhh, what you know about me is that I showed up for sex when you wanted sex and I didn’t talk about myself and I didn’t stay longer than you wanted me around. Oh, then you went on to work with my husband which was hella awkward. What in the fuck are you basing the word “awesome” on? The fact that I’m good at showing up for sex and keeping it on the down-low so no one has to be aware that you touched me?

Feelings.

Sometimes when I stop and reflect on the fact that my writing makes other people feel judged, particularly that people think I am holding myself up as better than them…

Feelings.

I’m struggling to think that anything I do is “right”. I’m trying like hell to believe that it is ok for me to teach my children the way I am. I don’t know I am right. I’m just hoping that the best I can do is good enough.

Isn’t that what everyone is doing? We are doing the best we can every day. Everyone has something different they are good at doing. I’m not good at everything. I’m not good at all that many things. My list of failures is longer than my successes.

But that’s the process. Right?

Today I will try and rest more. It feels bad. It feels lazy. It feels like skipping out on life.

But I’ll cuddle more with the kids. The first year of my kids’ lives I sat still with them. That’s pretty much what I did. I sat still and managed my anxiety and let the world rush by without me.

No, mothers aren’t meant to be alone all the time with their children. I know. It isn’t best practice. I do not believe that the option of day care/school is the best way to solve this problem in our family. I don’t think they are bad or unworthy options but they aren’t options I want to pursue.

I don’t really want to go get a job so I can afford to pay someone else money to watch my kids for me. I don’t want to.

I have the privilege to make another choice. I want to make the choice I am making. I am not saying that the options shouldn’t be there for other people. I think they should. I think they should be government supported because it is best for all of society if children have access to such support.

I still need to do what I’m doing.

I need to learn how to be an adult. I want to do this so I can show my children how to be an adult. This is the best I can do.

I wish I were better too.

start of a bad cycle?

I have so much anxiety right now that I am shaking and not sleeping. I got less than five hours tonight and I am so full of adrenaline there is no chance I will sleep again.

I deleted everything off my fetlife profile. Most of my experience there involves me having an unusual opinion and then a bunch of people jump on me and talk about how icki I am. I participate in casual sex conversations. Apparently women like me, who will have sex with strangers (err, at least I used to) are disgusting, stupid, and we are obviously not worth keeping around. We have no self-esteem and we denigrate the women around us just by existing.

I get less shit for my promiscuity from Christians than I do from “perverts”. At least the Christians act like, “Well duh you like sex.” The perverts talk about how there is something wrong with me for not wanting a deep emotional connection with everyone I fuck.

Does anyone else see this as odd?

I don’t think that is why I am up though. I feel horrible guilt for canceling on the mural. I’m really not functional enough. I have a job. I’m supposed to be homeschooling my kids. I haven’t paid much attention to them recently. I mean, I pay attention to them… but not to the degree I *should* as a home schooling parent. Right now I expect them to just entertain themselves all day while I do work. I’ve been doing this for months. This isn’t a long-term solution.

I feel like I am trying to do so many things that I’m not getting anything done.

And I feel left out because I don’t have the spoons to go do the fun social things my friends do. I really can’t handle it on a lot of levels. I will probably never work Dickens Fair again because I don’t want to run into my rapists.

I’m not sure why I feel so isolated, unimportant, and worthless right now. I have wanted to cut for a few days. It has been really hard to not do it. I haven’t which is supposed to be all that counts. But I want to. I trace designs on my flesh with a non-threatening finger.

I miss people but I am so tired and worn out that I really can’t handle being around anyone. I feel brittle, tired, and snappish. I’m not saying it is anyone else’s fault. It just is.

I hate when I do this. I want to be around people so much it physically hurts. But I know I can’t behave well enough to pull it off. If I spend time around people when I feel like this then I do stuff I know I shouldn’t do and I lose relationships.

Better to hide until I am less of a cunt.

I hate when I get into this place of feeling desperately lonely while seeing people. I am overscheduled with people I have to “behave” very carefully around.

I feel guilty because the easiest things to cancel on are things for the kids. I can skip their friends more easily than I can skip my long list of chores.

I feel lonely and mean at the same time. This isn’t a good combination. I feel angry in a way that is hard to pretend isn’t there. I’m not even sure what I’m angry about. I just feel really angry. So angry that I could probably punch dozens of holes in a wall without noticing the knuckle damage.

I’m sitting very still and not doing anything terrible.

I wonder how long this will go on this time. I hate this feeling. Tonight I could beat my head on concrete for a long time.

I think a lot about impulses. I think a lot about compulsive behavior. I think a lot about choices and emotions.

I don’t seem to be able to control my emotions. I am controlling my behavior by being quiet and still. But that is of limited duration. I’m sure I will come up with more work to do.

Noah is writing another book. And going back and forth on what he wants to do after some work issues. I have feelings about both set of circumstances but it is what it is. I don’t think that is why I’m freaking out. I may be feeling some increased anxiety because job stuff is kind of uncertain but he always lands on his feet. And I have almost five months of income in cash in the bank. We will be ok. (Which blows my mind considering how much money he makes.)

I know I’m worried about money in the “I feel existential angst for being a terrible person and spending money on anything other than rent, rice and beans” sort of way. I’m not actually worried.

I opened an IRA in my name and fully funded it for the year. (The limit is only $5500.00… so not that extreme.) I’m going to start having this as an auto-deposit thing.

No one will help when I am old. I will have what Noah and I have managed to save. I should take that more seriously and pay myself first. Making sure I don’t end up homeless when I’m old should be a serious priority. I’ve already been homeless. I don’t really want to be ever again.

I feel scared and dirty and bad.

I feel like I can’t do anything right. I can’t do anything worth doing. I can’t…

I don’t even know. I have been feeling a weird balance between feeling happy and feeling scared that it is all going away soon.

I am really upset with myself for saying yes to the mural and then saying no. That feels like a really horrible thing to do. I am bad. I should have said no from the beginning or I am stuck with having said yes.

It’s kind of like how I never thought I had the right to say ‘no’ to sex once I had a meal with someone.

Buy me a grilled cheese sandwich and a milkshake and that gets you a blowjob. I don’t even have the self-esteem to be high priced.

Which makes things complicated with Noah. A friend told me I should consider paying myself as a housewife.

I don’t deserve to be paid. These days I’m not even a good whore. I haven’t had sex ten times in the past two months and some put together let alone hitting quota each month.

I feel tired and sad and I hurt. I keep moving in and out of feeling sick. I’ve had terrible nausea for days. My throat hurts, well not my throat. My neck. The corded muscles that are kind of on the sides of the front.

Just over 2,000 words and I will hit 30,000 words on the book. I’m honestly running out of things I would want to say to twelve year olds. I’m also feeling like, “No one will let their kids read this thing anyway. Why am I wasting my time?”

I feel so bad that I needed this book terribly when I was twelve years old and I’m not sure it will be of any worth to anyone else. I don’t think other people need the same lessons I need. Not everyone is a worthless whore.

I feel so broken and disgusting. People like me shouldn’t be allowed to spread their disgusting point of view.

I’m not quite to suicidal but if this continues I will get there. That is where this is heading. I can more or less see the pattern.

Being suicidal is just a thought process. It is how a brain deals with feeling over loaded and unable to function through pain. Suicidal isn’t a “feeling”. I’m feeling sad and lonely and unimportant and expendable. Those are feelings. Suicidal isn’t a feeling. It’s a thought process. It is how my brain has learned to handle feeling all these feelings.

I don’t want to kill myself. I have these kids to raise. I really like them. I’m not at a dangerous spot.

I’m just struggling with how my brain works.

I need to not schedule anything until after the end of the year. Hell, it’s the holiday season. Maybe I’m just going bananas in that typical end of year SAD hell that so many people live with. Maybe I’m just missing my mom. I really miss my mom. Every year that goes by hurts more.

Why didn’t my mommy love me?

I can see my kids through my pain. I can make their needs more important than mine. My mother couldn’t do the same thing. She couldn’t do anything more than survive. She had no spoons left to give to helping me.

I have no spoons left to help other people right now. Do I have any right to throw stones?

I watched some really heavy TED talks today yesterday. Specifically Indian women talking about rape. Stories about three year old children raped until their intestine fall out of their bodies.

Ok, I don’t win the oppression olympics.

The woman who told that story was gang raped by eight men and used that as a reason to devote her entire life to helping victims of trafficking.

I am not that cool. I haven’t used my personal tragedies to help other people in a large and measurable way. I am small, selfish, and not very useful.

I wanted children too much. I think that engaging in that kind of work means you give up on a family of your own. You can’t take care of your own kids and devote your life to helping people. In the process you neglect your own kids.

I don’t want to neglect my kids.

I know a number of people who have devoted their lives to helping professions. I know therapists and emergency responders and… lots of professions. Lots of people. I know a lot of people.

I don’t feel like I deserve to know the good people I know. I am not as good as them. Sure, I taught high school for three years. It wasn’t even three years. It was 2.5 years because of my copious vomiting all day long. Because I was too incompetent to do anything while I gestated.

I hope that this round of self-pity doesn’t last long. I’m really tired of this shit.

After canceling on painting I have a couple of days where I can stay home. I am just about to the point where I don’t have house chores left. I need to clean off the tops of the bookshelves in the living room and shift things so the plumbing can be fixed on Thursday. I am thinking about asking Noah and Uncle C to help me Wednesday night.

My back hurts all the time. I have periodic spasms where I lie on the floor and breathe until I can move around again.

I’m just not being nice to my body. I’m acting like working a manual labor job is necessary for basic survival and that’s just not true at this stage of my life. It is self-hating.

I don’t know how to feel less pain. I add stress until I crack. I’m not good at doing anything else. This isn’t a healthy balance.

No painting this month or next. The paint will get put away. Maybe in the spring. Maybe in the summer.

Maybe more West Wing. Hiding from life sounds great.

fake it.

I worry about how much I worry about how I affect other people. I don’t work nearly as hard on being nice to my body. I pay a lot of attention to how my behavior impacts my kids. For a while now Shanna has had an occasional eye tic. It is a stress response. I feel that this is a sign that I am not behaving how I should.

It is hard having to pretend that I experience less stress than I do just because it hurts other people that I run so hot. Hot in the sense of high stress load.

I feel very guilty that I had kids because I wanted to have a relationship that was intense and all day every day. I wanted to have the company. I wanted to have to learn how to be nice. I wanted to learn what it means to teach people without shame and resentment. I want it still.

It feels like I created people just so I could perform a science experiment. That doesn’t seem like a nice thing to do. But I’m not sure that the reasons that other people have kids are “better”. I know that I feel guilty that I am not better. I am not fully arrived at behaving how I should for my kids. I don’t deserve them.

I tell myself that my kids are having a good childhood in the scheme of their species. I am nice to them. I do take care of them. They have a wide variety of healthy, good tasting food. They don’t get yelled at much. They have appropriate clothing for the weather. They are allowed to play all day almost every day. (By “allowed” I really mean “forced”.) They are given all the kisses and hugs they want every day. They are allowed to tell me to stop doing anything except for cleaning their bodies. And I don’t even do that much. Usually I default to “fine if you want to be dirty it is your body.” Once in a while the filth gets to be a bit much. And I’m fanatical about teeth care.

I’m doing “better” than I used to be able to do. But it really doesn’t matter. I need to be enough better to stop scaring my kids. If I am producing stress in my kids then my behavior is a problem. I am not behaving good enough. It’s not ok.

My kids should not have to watch me like a weather vane hoping to determine how difficult I will be to put up with that day. That’s not ok. That is a level of crazy I don’t get to inflict on them. I actually really appreciate that Shanna has such “tells”. She is not nearly old enough to talk to me about the stress she is feeling. But I can just look at her face and know whether I am “soft” enough. When she looks nervous I have to visibly calm down and retract the energy I am sending out into the room. It is hard to do. It is a very conscious decision to “look” like I am not angry or upset or anxious.

I can’t just decide to not feel angry or upset or anxious. I feel that way most of the time. I feel scared. I feel like everyone is going to be angry with me soon because I am going to break a rule and then they won’t want to know me any more. I am scared shitless my kids will grow up and not want to know me because I am such an asshole.

But I can’t act like I am having the feelings I am having. I have to fake it.

I saw a friend yesterday I don’t see much. Usually I contain my shit better. This time she saw me right after therapy. She got to see all the messy shame and crying because I don’t know to be “better” already. I feel pretty pathetic that I have been in therapy for almost three decades and I’m still crazy. I still spend a lot of my time shaking in fear. I still spend a lot of time hiding in dark rooms so I can sob uncontrollably. I hide it better. I keep it in a box better.

I fake it better.

Not well enough. My kids see the stress. It isn’t ok for my stress to impact them.

My shrink wants me to look for a meditation class to attend with my kids. I wish that such a thing would not involve a drive to Berkeley. I will look though. It is a good suggestion.

Shanna has been asking more questions about my mom. “Did your mom love you?” “What good things happened to you when you were a kid?” “What did your mom do that was so bad?”

I told her that I don’t actually know if my mom loved me or not. I think she did. I hope she did. I believe she loved me as well as she could and it is really hard when that isn’t enough. I wrack my brain trying to come up with positive stories. Sometimes I’m not sure if I’m just a whiny bitch and someone else would have been able to find a lot more joy in my childhood or if it was really bad enough that I should have trouble remembering anything positive. I tell her flat out that she isn’t going to know about the really bad stuff until she is an adult. I told her she doesn’t need to think of me that way.

I’m not always very rational about food so I talk about the food insecurity issues a lot. I feel relatively unashamed of them. The more I read about foster children the more I feel “ok” about having the food issues I have. They make sense in context.

I talk to Shanna about control. Like I ask her how she feels about being directed and forced to do what other people want during a specific period of time. I ask her how she would feel if she never got to pick what she was doing. I ask her how she would feel if she came home and ALL of her toys were gone. Stuff like that. I talk about how when I was a kid I felt very out of control so I controlled what I would put in my mouth.

I talk to her about how sad it is for me that I didn’t get to have any of these good foods when I was a kid. She pities me. I talk about the ways my body has problems because of the food I have eaten. My kids are very aware of nutrition and the things they need to eat. “You have to eat green stuff because it helps you poop!” We do talk about other aspects of nutrition but that is their favorite. Neither of my children have my constant-diarrhea problem (I am hoping this is because of lower stress). They instead are mildly prone to heading in the other direction so I repeat things I have learned from friends with constipation issues.

My shrink says I should answer every question and not dance around things. Well, she doesn’t think I should say I was raped until they are more like puberty age but she is less convinced I need to wait for the magic number of 18. We’ll see.

I cancelled park day for next week. Half of playgroup for next week cancelled. I won’t be sad if the other half cancels. Having five kid-social events in a two week period is too many for me.

I am doing too much. I can’t keep doing these 12+ hour work days. Social time counts as work time whether I like it or not.

I’m having a hard time with the balance of life thing. I have a lot of things I want done. I am having trouble with the fact that it takes a while to get all the things done. In order to put it in perspective I asked Noah about how many man-hours it takes to produce an iPhone for people to bitch about not working magically enough. He said probably in the neighborhood of 500 man-years not including factory work. That’s software/hardware design.

Stuff takes time. Not everything that can be done by a group of humans can be done by a singular human. No matter how much you want it. There just aren’t enough hours in a life. Figure out what you want to build and how you want to spend your time.

Sometimes Shanna asks me about my crying. I tell her that every body is different. When I feel too much emotion inside my body I cry no matter what the emotion is. Sometimes I’m happy; sometimes I’m sad; sometimes I’m angry; sometimes I’m frustrated. My body has just decided that all of these things come out as tears. Sometimes I am crying because bad things happened a long time ago and I was not allowed to cry then and my body needs to let go of that piece of being sad or scared so I’m doing it now. I’m safe now. It’s ok in my life now to just have feelings, so I do.

She gives me a lot of hugs. I am trying so hard not to turn her into a major source of emotional support. I don’t talk about specifics. I talk about how to be an adult and deal with the body you have. I’m very afraid of emotional incest. I know that it is a common “next generation” away from incest mistake.

I am an intensely overly sexualized person. More than that, I tend to not know how to be friends without sexualized touching. I have a lot of big needs that have gone unfilled for my entire life. I feel kind of desperately needy sometimes.

I can’t treat my kids like they are here for my support. I created these relationships because I need to learn how to give support, not because I think I can or should get much back. I’m here for the satisfaction of giving. I have to have the quiet glow that comes from a job well done. I am not going to get a lot else. Not from my kids. Well…. years of kisses and hugs. That’s nice. But at some point they will pull back and that has to be ok.

It is hard learning to be this kind of self-contained. It means I am talking to Noah a lot less about what is going on with me. I can’t breach the defenses at all. We don’t have time. What time we are together we mostly talk about his work and the basics of project stuff or kid stuff. I am very much hiding in the roles I created for myself. I don’t have room for my crazy there. I have to mostly take the crazy off-stage.

I can’t just make the crazy go away this way. But I can damn it up until I have a better space to deal with it. I had better let steam off once in a while or I will be sorry. Very sorry.

I woke up this morning dreaming about cutting. I don’t dream much any more. I rarely remember them at least. Not since I started pot. But this morning I woke up with my hand already moving along my other arm. I’m not sure where that came from. I stopped cutting my arms by early high school. I moved on to my legs because that was easier to hide.

My therapist wants me to go find more things to do as “self care” and I wake up wanting to cut. I do need more stress relief. That has always been my tool of serious self care. That is how I let the steam off. I go off in private and I make sure I am not anyone else’s problem. And I let myself feel how much I hurt all the time. But I have to hide it because it makes other people feel uncomfortable.

Fake it till you make it.

I’m not making it.

If I knew what I “needed” I would do whatever I had to go get it. I would do it. Even if it sucked. Really if you could arrange extra suck just for me that would make me feel better.

Sometimes it is hard knowing that the journey is the point. I am making it. I am nice to my kids and random people in restaurants and my neighbors when they aren’t being racist assholes. I only yell about things that need to be yelled about. Silence is consent. I am not going to leave people ambiguous about how I feel on some topics. Even if that means I’m not nice. If you have never upset anyone then you have never stood for anything.

I have nothing to lose at this stage.

Sometimes it is kind of weird knowing that Noah is the linchpin. All of the luxury and privilege of my life is based on his ability to earn money. I groom him like a friggin race horse. He has more than doubled, nearly tripled, his salary since we met. Because I’m pushy and I give him feedback on what he should or shouldn’t be doing. That’s kind of weird. We really are good for one another.

I’m having a lot of anxiety about spending all of the money Noah earns. I’m not looking forward to my end of year reckoning on Mint. I mean, in terms of petty cash we are higher than we were at the end of last year. We retired a lot of extra mortgage. But I did not save all that I wanted to save.

I kind of went nuts in the back yard instead. And this Texas trip isn’t cheap. I’m going to have to deal with my anxiety. I am fucking thrilled with my yard. Not a single dollar was wasted. I am ecstatic. The only thing between me and what I see in my head is a lot more work on my end. I’ll get there. It will be really pretty. But it is man-years ahead of me and that is sitting hard. It feels like I wasted the money because I didn’t finish the project and now it’s just kind of half-way and limbo sucks.

I do this. Don’t mind me.

At the end of the year I always feel like I am a bad person for spending money on things I wanted. I don’t deserve all the money I spend. I feel really bad that I am not more frugal with Noah’s money. I should make it spread farther. I should be saving more for the kids. I shouldn’t be so selfish.

But really… is building a playground in my back yard purely selfish? My anxiety yells at me that I shouldn’t be doing the work. I’m stupid for adding all the work.

But I want a pretty yard. I didn’t inherit one. I have to make it. Yeah, it will be back breaking work for a decade or so. Stop bitching and do the work. Don’t feel bitter you twit. This is a choice. Beauty doesn’t just happen automatically for most people. And most of what I want is stuff that wouldn’t have been in place anyway.

I’m just being a whiny bitch.

I’m thinking that there will be the Friday Funhouse version of Wonderland. I close my eyes and see kids running around in packs. I hear the laughter and shouting. I turn around and see grown ups playing games and talking and laughing.

I want the laughing so much. I want it so much I ache inside. Crying isn’t really the way to get people to feel good. Laughter doesn’t come from the places I dwell.

It is a little weird to me sometimes that my therapist knows so little about me. Ha. She continues to be shocked by how many people I know. People with as much trauma as me usually hide in their houses for the rest of their lives. They don’t go out and meet social group after social group. People like me usually can’t fake it well enough.

Am I faking it or am I “learning social skills”? I’m not sure they ever really feel natural for anyone.

One of the things I like the most about Noah is that he doesn’t flinch around me. I don’t scare him. I don’t intimidate him. I go back and forth between wanting my kids to have a similar level of toughness and knowing that it usually comes from trauma. And I just can’t traumatize them. I can’t.

Stop clenching your jaw, Krissy. Deep breaths. Whatever you are feeling is just a feeling. It will pass. This moment isn’t forever. You aren’t faking it. This is the process. The frustration is part of the process.

Time to stop typing.

Walking on eggshells

I do a lot of defining myself in negatives. I don’t just mean that I am derogatory towards myself. I mean that I think of myself in terms of, “I am not like _____; I do not do _____” It is one way of making yourself different. Not a useful way. It means that you are constantly placing how other people are as primary. I’m not like you. People take it as a rejection or as a negative statement about them. Going out and creating an identity without negatives is much harder. It takes tremendously more emotional and psychological energy to go create something from scratch rather than just reject everything that walks by as being “not you”.

I was asked how the party went. Well. Where in my stress cycle should I answer that question from? I think that most people had fun. I absent mindedly made a minor social faux pas early on and never stopped hearing in my head how stupid, rude, domineering and offensive I am. When everyone finally left I cried for hours because I felt so guilty for offending someone.

If you are going to move through life being an asshole but you cry every time someone lets you know that you are crossing their boundaries… you aren’t giving people a way to have a relationship with you that is not basically subservient. If I don’t want subservient relationships (I don’t) then I can’t keep doing this bullshit. It’s not ok to cause other people to feel guilty for having boundaries. They need to have them. I need to take my wrist slap and move on. That is the adult way to handle such things. That is how you have relationships.

This is why my therapist wants me to stop socializing for a while. I spend a lot of time examining all of my interactions with people and looking for reasons that person is very likely to walk away from knowing me any minute for a long list of good causes. I know that I push my luck every day and in every way. When will people be sick of my shit? I get that a lot. My paranoia is not baseless. Is it paranoia to watch for tornados in tornado country?

But the paranoia drives people away as surely and as quickly as if I was chasing them away with a fire hose.

On my last day of teaching English at the Hindu temple one of the kids brought up suicide. A kid from their school jumped off the Golden Gate Bridge last year. They are all still thinking about it. I talked to them about how hard it is to get help when you are mentally ill. It wears people out. They want you to hurry up and get better already so that you don’t inconvenience them. What do you do if you can’t just snap out of it and behave the way other people want? Either you can put up with being punished for being how you are or you do what you can do to get away from the pain. Sometimes that is suicide. Not that I know exactly why that girl jumped. There are as many reasons to do it as there are people who do it.

Walking on eggshells means trying to place someone else as the primary character in the story and not being sure what your lines are. “What do I say so that this delicate and sensitive individual is not upset?” Can’t be done. As soon as you are reacting from that place you have already assumed that offense is likely and just assuming that means that the offense is already communicated. Game over. You lose.

Sometimes people snap at my social faux pas because they are not feeling patient today but they feel patient on other days. I am probably similarly obnoxious on both days but the difference is not about me. If people try to pick their behavior towards me based on my mood they will mostly pick wrong. It drives me batshit. You can only act how you feel like acting. Faking it will make neither of us happy. And acting like you have already been kicked makes people want to kick you. Really hard.

Some days I am going to wander off and cry if someone blinks too hard in my direction. It isn’t about someone letting me know that I crossed a boundary. When I have been crying two, three, four hours a day for over a week… my emotional reaction is not about you and I’m sorry that I’m standing near you when it starts such that you will feel responsible. You aren’t. My feelings come from inside me. The kind of shame I feel isn’t something that people I know now put on me. It is about old tapes.

I don’t keep people in an ongoing way if they seriously shame me. I don’t fucking think so–I don’t need that crap.

I think very hard about every person who is in my life. If I invite you to my house (even if you think you are one of the casual people) I have spent many hours thinking about you. I have mulled over every piece of data I have ever acquired and I have carefully weighed it. I know you because I want to know you. I don’t have accidental friends any more. I have people in my life because I choose them out of a long list of ever rotating acquaintances.

I am mercenary. I do not see any benefit to being less than frank about this. I don’t pick my friends based on them being able to wait on me or do work for me or babysit or give me social status. I pick my friends based on them having character traits I desperately admire and want to be able to watch develop more closely. I don’t understand. I want to. Please let me stare at you until I understand.

I don’t think that most people in my life understand this. I want you near me because I want to figure out how and why you do _________. This is something I want to understand in this lifetime and I don’t know another way of accessing this information. I want to know why you want to do the things you want to do. I want access to your motivations. I’m trying to hack my own motivation system. What makes you do the things you do? It isn’t that I will use your motivation to do exactly the same thing as you, but clearly you have learned some neat tricks I don’t know.

I never really understand what I have to offer though. That end of the deal keeps me up at night. I see what I get out of knowing people. I see clear value. I don’t understand what I have to offer. I don’t understand why anyone bothers to know me. I don’t see how the unpleasantness of my company could possibly be balanced by anything I know or do.

I can understand that Shanna and Calli are tied to me. Children need their moms. I get that. I can certainly understand how Noah finds enough value in the trade. Past that… I don’t really get it. I think that is part of the reason I read as mean. I am sad and bitter that I have nothing that is worthy of trade for a relationship. I feel broken and angry about it. I don’t know how to build people up and make them feel happy about being themselves while standing next to me. I know how to make people feel angry and irritated and like they don’t want to stand next to me any more. It is a self-fulfilling prophesy. I do this a lot.

I can’t be perfect in order to not annoy people. I can only be. I have to accept the rebuffs when someone lets me know I am crossing a boundary without turning that into a federal case or people won’t feel comfortable communicating boundary incursions and they will just stop talking to me. No one likes drama. No one wants to feel guilty for having boundaries.

Not everything is about me, yo.

I woke up early because I have to get my crying over early before a busy day. Not many left before I hit “vacation” for a couple of weeks. I’m looking forward to this. I need to get my stress levels down to the point where I am not crying for multiple hours a day as a way of avoiding beating the shit out of people.

I cry partially from frustration. I don’t know how to let the intensity of my emotions defuse without doing something. I used to cut. I like being beaten. I have punched holes in a lot more walls than I should admit. These days I feel like I live in a glass cage. If I hit anything it will break and I will be in a shower of shards. So I cry. And cry. And cry. I don’t know if it is healthier or not but it is certainly less violent. Progress?

See, this kind of thing is actually huge progress. I don’t know that I would give myself much credit for it without writing. I have progressed past hitting other people constantly to deal with my frustration through punching walls to crying. I have progressed past cutting myself into letting other people hit me in consensual and pre-agreed ways into crying. Progress, not perfection? I am moving in a less self-hating direction.

Now I cry over someone pointing out that I said something four times. (Which is annoying. I know.) You know… at least it is much better than my previous coping methods of hitting her or cutting myself would have been much more inappropriate. Both are ways that I would have dealt with that interaction in the past.

Most of my friends have social anxiety to some degree or another, I think this commonality increases their patience for me. But it means that some days my anxiety runs into their anxiety and then things just get worse. Neither can break the cycle. Awkward.

In my life the only thing I have found that really and truly breaks the stale mates and allows relationships to continue is time. If you both continue to spend time together despite acknowledging sometimes feeling awkward… you continue to have a relationship. Not every relationship is comfortable every moment. If you choose to have the relationship then you look for ways to spend time together even if it is kind of weird. Even if you do have some defensive conversations.

I need to get my stress levels down. It is a physical limitations thing. I can only monitor my social behavior so closely if I am doing a lot of major physical work. I have been using my body unusually hard for the past few weeks. The mural and the backyard work have both used a lot of muscles I’m not used to moving. They have both taken a lot of patience I didn’t actually have going spare.

I need to figure out what it means to do projects as a parent. I’m still not handling the energy allotment thing very well.

I feel scared a lot of the time because I can’t control what other people do and I am worried about driving people away from relationships with my children. I do not want to isolate them. But it seems pretty awful for me to expect people to put up with me being an asshole just so they can help take care of my kids when no one but me and Noah owes my kids anything.

My kids are neat. They will be more neat if they know people like you. You are neat. This is all stuff that floats around in my head making me vulnerable and scared all the time. I feel my children deserve relationships that I do not have or know how to create.

I don’t think my kids want to see their grandparents because they want to hurt me. I think that one or both of them will decline to go when they finally understand that I’m not going. I will do my best to not share how I feel about the trip. What they need to know is that they have grandparents who love them and a mom who loves them and their mom is very happy to help them pack and I will kiss them goodbye and tell them to have fun. That is more or less the end of the story in our house.

But I am still going to cry when they are gone. I am still going to be very sad that it has worked out that I just don’t get extended family this lifetime. I’m grateful that I managed to get a nuclear family thing. I get to be sad about this. I get to grieve about that. It doesn’t hurt my kids if I spend my alone time crying.

If I describe visiting their grandparents… I don’t have to sell it or try to make it sound fun in a fake way. When they go see their grandparents they need to remember a bathing suit because they have an indoor pool. They need to remember clothes appropriate for riding a horse because they have horses. Not to mention cows and I don’t know what other animals. There is a whole floor of a house that is just toys. You and your dad and your sister will stay on an apartment by yourselves and you will be able to go play with the toys probably anytime you want while you are visiting.

I mean, shit dude. I don’t talk about the people much or try to predict how the relationships will be. I don’t know these people. I say that her aunts and uncles all play music–maybe she should bring her uke so they can teach her cords.

I think my daughters are very lucky to have connection to a lot of rich, talented people. She should take advantage of the fact that she was born into that family. She should go meet the old Great Aunt who has traveled all over the world doing whatever the fuck she wanted for most of her life. She’s a neat lady. Maybe if she met Shanna and Calli she would be more enthusiastic about coming to California for visits. So far she is kind of lazy. I’ve asked.

My children will not have my story. My children will not grow up without a family. They have connections. My children have people in the world tracking them and caring. I am not going to do anything to make that network smaller than I have to. I cut my family off because I don’t think my family is going to stop passing on the incest without some kind of intervention I don’t know how to do. So I’m keeping my kids the fuck away from them. I feel very sad that this is required but it is. It just fucking is.

Whenever someone tells me that I should forgive my mother because she won’t live forever I see my adult nephew breaking down as he told me about his rape experiences. No. No. No. No. My children will be kept away from them. All of them. I don’t think it is their fault that it happened to them but we haven’t had someone avoid incest in a few generations. I’m keeping my kids away from all of them.

When people tell me to just “get over it” and “stop thinking about it” I think “That shit is why it keeps happening generation after generation.”

I think about my mom a lot. I miss her. It doesn’t help that my Leather Mom is going through a lot of strife and I’m not helping very much (partially because of my limitations partially because she is telling me no). My Leather Mom and my birth mother share a birthday. I find that thinking about one or the other of them brings up a lot of really strong feelings.

Why do I think about my mom so much? Because everyone else gets to talk to me about their moms all the time. It’s just normal conversation. So I think about my mom and try to stay silent. I feel bad. I feel like a dirty terrible person.

One of the last things my mother said to me was that she would kill herself if I took my kids away from her. I keep checking on the internet and she isn’t dead. I guess that is just one more broken promise.

Broken promises are a big thing right now. What does it mean to say, “I will do _____.”

Relationships are about choices. Sometimes they are uncomfortable. Often that discomfort comes from inside me and is about the fact that I am thinking three hundred painful things all while I’m trying to have a relationship. When I can get those three hundred thoughts under control and actually focus on the person in the room I am grateful to have that relationship. I am glad it is still there. But it feels like I’ve been phoning it in from somewhere else for a while. I never understand what benefit there is to other people in putting up with me.

I am scheduled to be at Dad’s for Thanksgiving. How long is this going to continue? I have had him in my life more or less for going on fourteen years. We have a fairly distant relationship but honestly I do better with those. I have a hard time with being good-enough when people are around more often. I am able to behave perfectly appropriately for my target audience when I only see people once or twice a year. I feel ashamed that I can’t keep up the game with people I see more.

It makes me wonder if I have my anxiety as under control as I think with my kids. Some of my recent frustrations have made me realize that I need to start writing names on the white board in our room. I don’t want to discuss my relationship fluctuations in front of the kids any more. Shanna is starting to sorta follow and have her emotions influenced. I’m having to do a lot of backpedaling and defending of people with her and that’s… awkward.

I don’t want my kids to share my emotional experiences of people. My children are having different experiences. My experiences are my problem. My experiences are distinctly shaped by having an anxiety disorder. I do not want my kids learning my emotional dysregulation. If they develop their own later I don’t want it to be clearly my fault.

This is part of what I like about Unschooling. I have to pay attention to what I am doing, all DBT like. I have a bad habit of loving and hating people. My kids don’t need to hear about it. I don’t need to teach them to obsessively over analyze every conversation before and after it happens. So far they seem pretty good at talking to people.

I went to a book club meeting yesterday. I need to update my reading list, I’ve added three or four. Book club always turns into a small scale therapy/support group. I find it interesting how the folks who are consistent are unschoolers who come from abusive backgrounds. Other folks come and go. Not that I’m consistent enough to actually say that. Maybe my few attendance points are flukes. I should probably keep that up. My therapist wants me going out and doing stuff without my family. Book club is not terribly threatening. Most of the places I would choose to go involve fending off sexual advances and I’m not in the mood.

What the hell else do people do?

feelings exploding.

I’m having a lot of intense feelings. Oh well.

Today I will go order cakes. (Multiple birthday girls = multiple cakes. I think people who ask kids to “share a birthday party” and who then make them share a cake aren’t very nice. I mean, I get it from a financial point of view… but I have birthday issues.)

I feel intense anxiety about letting Calli pick the guest lists. She kept stuff very small. She doesn’t like lots of people around. When I asked her do you want to invite ____ she said, “But we have too many people! We can’t play when there are too many people!” Standing her next to my oldest child it is hard to understand that they have the same DNA. Calli likes to interact with about five people at a time and she defends that boundary with very sharp sticks. Shanna wants to invite half the western hemisphere over to hang out.

Part of adapting to them is letting Shanna have big parties and then I have to get over my guilt at not inviting everyone we know to Calli’s parties. She started listing kids to invite on her finger and when I asked about additional grown up names she said no. I have to not feel like I am slighting people. It’s hard.

We will also pick up more lumber. Looks like the playhouse will have all but the final shade covering and paint by the end of today. That is thoroughly exciting. 🙂

Today wonderful people are coming to my house to make the big pile of concrete and debris go away! My yard will be dramatically less dangerous in only 24 hours! YAY! I worry a lot about inviting children to construction zones. My kids get hurt a lot. We’ve had many bloody feet from stepping on screws and nails. Luckily this experience has taught them that when mom says, “This is an important place to wear shoes” they have stopped arguing. The cuts were worth it. Ha. (I am normally very tolerant of being barefoot. I only break out shoes for a reason.) But I don’t need all of our friends-who-are-children going through the same right of passage at my house. 🙂

I wanted to go visit my friend’s baby today. Instead I will fill buckets with tiny little chunks of concrete and carry them from the back yard to the front yard to the big pile. The more I get out of here today the less I have to deal with later.

Today I will hang up the swings for the kids in the back yard. I am unlikely to hang the adult swing today. I am told it involves blocking the original structure and whereas I’m not an idiot and I could cut wood and do the blocking I have only hand saws so I kind of wait for the dude with the power saw to cut all the wood. Lazy woman.

Every year or two I decide to do home improvement projects. I basically always have a party scheduled as a deadline or I just..never…quite… finish… It is effective but stressful. In the future I need to remember that I should be the only one racing a time clock. No one else wants that stress.

I have September and October on the board. Neither are all that scheduled. I think I am going to deliberately not schedule more. I need to regroup. I need to think hard about who is likely to still be in my life in twenty years. Who should I be handing my energy resources to? Where will it have long-term pay off? It is mercenary, selfish, and the only way I will make it to the end of my life without hating everyone in the whole world.

For most of my life I have indiscriminately helped anyone who needed help. If someone I barely knew needed help moving I was there. Things like that. I’m not saying I have a lot of help to offer. I’m saying I have specific resources. When I hand them to people I will not have an ongoing relationship with I get a little boost but mostly a big drain of energy.

Mostly I like doing a lot of anonymous paying-forward of good things. I think that is what makes the world go round.

I’ll get back to it. It is important to me to help people I don’t know. It is a spiritual thing. But I have limited ability to just do that. Right now what I am trying to do is build community. Most people join a mostly-existent community and then try to fit in. I can’t. I am wholesale constructing my own. It is slightly different. It is a more conscious thing. It’s more work.

Taylor asked why I don’t write about him more. Because he is so deeply entrenched in my life at this point that if I accidentally hurt him by processing something in front of him then the repercussions are bigger than I can handle. I have had evolving opinions of his wife. (Never bad–I have certainly not thought DTMFA or anything.) I recognized her as disabled years before he was willing to say so out loud. That means I need to keep my fucking mouth shut because it isn’t my body or my life being impacted. My view of her is irrelevant and may make her or her husband angry.

The lines around who I can talk about and when and why shift dramatically. Mostly I find out the boundaries by no longer having friends. I get fired a lot. I’m used to it. Other people tell me that I should stop writing then if I am so rude and offensive and I want to have friends.

When I stop writing I substitute cutting and other forms of self-mutilation. I write because this is the closest I can come to convincing myself that I am important enough to not be in pain. I can see patterns and understand things when I write. I can also drive off all the people who don’t actually like me any way. It’s a double win?

I am not smart enough, clever enough, fast enough, whatever enough to deal with my emotions without writing. Well… I can. I can force myself to be silent. I can not, however, at this point, actually keep all of my pain to myself. Maybe that makes me whiny, self-absorbed, and stupid. I have to live with that. I have to live with the fact that the only people whose opinion I give a shit about would rather be offended by my writing than count my scars. They don’t need to see the growing evidence of my stoicism.

If I could cope in a different way I would try that. I have tried lots of things over the decades. Cutting and writing are the last bad coping methods still standing. I try to tell myself that my writing isn’t that bad. I worry about the future. I worry about getting to a place where I know that my writing just upsets everyone and it is all my fault for being such a bad stupid bitch. I will stop writing then. At that point I don’t think anyone will ever be allowed to see me naked again. I want to move on from cutting my thighs so much. That was how I hid it as a teenager. Now when I am upset and I think about cutting I flirt with hurting my breasts and my belly over my ribs and my calves and… I’m pretty sure that if I go down that path there is only one way for it to end.

What would it take for me to stop believing that I should die in order to make everyone else’s life better? I don’t know. But I’m not there yet.

Not sleeping well.

I don’t sleep much while it is hot. My err internals are unhappy. I worked on a book for a while this morning. *pat self on back* Now if I can just keep this up I might be more than a one hit wonder. Not that my book was a hit. You know what I mean.

I’m kind of tired and mellow feeling. It is actually nice. Noah is going to take Shanna to camp today (she said please and all) so I will be at the nursery at 8:30 when it opens. A friend asked to come over and garden with me today. I can barely contain my squee. We will be weeding and mulching and such. (Yes, Pam I saw your note about “just use cardboard.” All of the cardboard on my property is still in good shape and the kids play with the boxes.)

I absolutely HAVE to work on the fence today. No excuses! I was productive all of yesterday… just not on the fence. This is going to be difficult to force myself to do. I can tell. I’m terrified of fucking up and having people make fun of me or hate me. Oh well. Keep working.

This morning I was foolish and I read some of that nasty anti-home schooling stuff. Oh boy are some people pissed off about even the *idea* of home schooling. Has someone tried to force you into something? Is there a reason you are SO ANGRY with people who make this choice? No? Ok then.

I get the logic that putting my kids in school would be better for the other kids in the school because then I would be forced to be involved with the school and I would make it better for not just my kids. I absolutely agree with every step in that process.

I just can’t get onboard with the part where I am supposed to throw my kids under a bus because it would be better for someone else. My experiences of public school have been bad. Not just for me as a student, but as a teacher and as a person in the credential program.

I won’t force my kids to be part of that system. I don’t believe it is healthy for our species to be forced to sit in chairs for 6+ hours/day while quietly listening to someone else. Nope. Not what we are meant to do this lifetime.

I understand that this is a privileged position. I believe that I am stinking with privilege. I have choices that many people can’t even dream of. I think that is positive and I am not going to give up my choices just because they aren’t available to everyone.

I don’t see 5 star restaurants going to a McDonald’s level of pricing (and food quality) just so that it is faaaaaaiiiiiiiiirrrrrrrr to everyone involved.

Life isn’t fair. At all. Ever. There is no fair.

That said, I am pretty happy that Noah’s obscene raise came with a much lower than expected amount of money. Ahhh skipping tax brackets. That’s ok. We don’t actually need all of the money. It’s ok that it is being used for services for people who need them. I feel pretty good about that.

I can give some things in some ways. I can’t necessarily give what someone wants or needs. I don’t want to be responsible. I am too selfish. I will donate money and food. I will assist with my labor when I have extra spoons and not when I don’t. I am not going to be forced to sign up for working all the god damn time for someone else’s benefit. I don’t care enough about other people.

I can say that out loud. I don’t care enough about other people to give them the time and energy I want to use on my own selfish pursuits.

Could I donate more time so that I am making other peoples lives at least slightly less awful if not better? Probably. Almost certainly. There is no shortage of suffering in the world.

Some people feel motivated to help a lot a lot of the time. That’s awesome. I’m glad you have so much to give. I don’t have it. If I try to do that I end up spending a lot of time cutting my body to remind me that I don’t matter so I don’t forget who I am supposed to be focusing on.

Cutting really is a useful tool. I think about it a lot. I think about what it does and why it is useful in the ways it is useful. Self-control is both under rated and under valued by most people. Very few people have the self-control to abruptly shift large chunks of their behavior. It is the same thing as not that many people are truly good actors. Same mechanism.

Cutting influences a lot of brain chemicals. Cutting is a dramatic shift to the body chemistry makeup. It induces calmness and a feeling of focus–tunnel vision, really. When your body is in shock it tends to shut down a lot of your nerve endings. You stop getting a lot of distracting messages from your body.

Cutting allows me to borrow spoons of self-control. I don’t really have that kind of calmness in my body without something to trigger a much-larger-than-usual grab of chemicals. Yay drugs! Due to experimentation I have learned a lot more about what my base level is vs. what is my elevated mood vs. what is my depressed mood. It’s a process.

Sometimes it is very powerful to stop and really concentrate on how powerful my brain is (your brain too; just sayin’). The brain scans they are doing these days feel like magic to me. You can see what is happening. The most magical part is you can see how people have the sheer willpower to change things.

I believe that my brain was altered by trauma. What I mean by that is I believe my brain adapted to living in an environment with a freakishly high level of stress. That is the level of stress my brain believes is necessary/appropriate to common life.

If my brain adapted to stress, how can I consciously choose to change the adaptation again? Studies show that mostly people don’t change much. It is hard. It takes will and effort and work and misery.

Being inside my brain sucks bowling balls through a hose. It isn’t fun. The difficulty of changing things is really hard to notice when stacked up to how shitty it is to live here.

I believe in magic. I believe that people make things happen when everyone else believes that it can’t. It happens all the time.

I have had the good/bad privilege of spending a lot of time with people who have experienced severe traumatic brain injuries. I have seen people survive the most horrifying accidents with terrible injuries. Their lives are forever altered. They can’t get back to being who they were.

I have no before picture I am struggling towards. That isn’t part of my story. I don’t have a base line to return to. All I have is the absolute all encompassing belief that I can change the story. I can learn how to be a good parent and I can be present through a healthy and happy childhood. This is not about a return to anything. This is about consciously choosing something different from my life.

Last night we read the part in the Little House in the Big Woods where Pa teases Laura about the kids getting only a switch in their Christmas stocking if they are bad. Shanna’s eyes went wide.

“Those parents hit those kids?”

“Yup. A long time ago people believed that if a kid did something bad the parents were required to hit the kid to teach the kid a lesson. It never worked very well.”

“Gosh I’m glad that no one has to be hit in this house.”

Me too. She cuddled up really close after that and told me that she would never hit me because I have been hit enough. I didn’t really know how to respond. I kept reading.

I’m reading my friend’s book. It is a rather fun read so far. I’m about 20% into it. He combines irreverence and history in his fabulous manner. (He intersperses national/international news events on the time lines to let people get a scope on what is happening. He said which year (I’ve already forgotten–1800’s, I think the last number is a 4 or a 6 but the decade escapes me and that is pretty important.) that Beethoven began de-composing. Similar gems are liberally sprinkled. I’ve always liked his writing. That’s why I know him in the first place. Yay for internet friends.

Why is it that I feel like I am standing still and free falling at the same time? I feel like I am not doing enough and I am terribly bored and I feel like I am doing too much and I am so overwhelmed I cannot possibly keep functioning at this rate.

I’m not balancing the marathon vs. sprint timing thing very well. I’m not actually talking about running–it’s one of those metaphor things.

Gardening has a rhythm and I am struggling to learn it. Some months of the year I need to spend 40 hours/week in the garden. Some months I spend more like 1-2 hours/week. I don’t yet feel this rhythm in my bones but it is coming. Spring is like a drug for me these days. Must move. Must plant. It is weird and primitive.

Summer is feeling different. I am a delicate and trembling flower and I wilt in the heat. More accurately I have attacks of horrifying bowel pain. I HATE SUMMER. I spend hours a day not sure if I am on the verge of spontaneously vomiting or shitting my pants because I won’t make it to the bathroom in time. It is hard to keep a schedule when I feel like this. (For the record I have only had one bathroom accident since childhood. The first day Noah went back to work after Shanna was born I had not yet learned that post-children the urgent signals are uhhh less timely and more actually urgent. Eww. Eww. Eww.)

But I have managed to go to the water park at least one day a week since it opened for week days. *pat self on back* That is a summer routine that I want to start. We only stay for an hour to an hour and a half. We might stay longer if the kids could do more swimming on their own and I had to do less work. As is I don’t have the physical ability to manage entertaining them in water for four hours. I take this as a sign that I am out of shape.

I feel like what I should do is make up a variety of different schedules–the way I did when I was teaching. Year planning was my favorite step. <3 It is like a puzzle! What do you want to do and when? How does it all fit together to make a cohesive picture of education? How do I fit in all of the standards and methods of teaching I want to hit?

I used to list: poetry, grammar, writing, reading boring analytical non-fiction, reading novels, reading short stories all as separate units. How many weeks to spend on each? How many hours in those weeks? How do I pre-test to figure out what people already know so I don’t bore the shit out of people? How do I evaluate people accurately to find out what they really learned?

If I had a dick this process would give me a hard on. It is a control thing. I like feeling like I am dotting all of my i’s and crossing all of my t’s. (I understand that in that case the apostrophe isn’t strictly appropriate but it looks bad any other way of writing it. See, this is what many years of obsessively worrying about grammar gives you. You know the rules and don’t follow them any way because the rules suck. Go English?)

I probably should get out some paper. It is easier without typing.

What are my categories now? Gardening, schooling, social activities, making food, cleaning house, money (there are a lot of once a year payments, for example, so budgeting is kind of weird), kid-separate-from-adult-time (my kids are *not* actually attached to me at the hip very consciously), reading, writing, running, hygiene (this takes time! Every Damn Day!), and I could come up with more if I tried.

They are all on slightly different schedules. Some things are scheduled and balanced on a month to month basis, some things are scheduled and balanced weekly or even daily. How do you balance all of the daily obligations against the weekly and monthly and annual?

Near as I can tell most people do more or less what their parents did because that is what they know of life. Thus I do a lot of robbing Peter to pay Paul because that is what I learned. I do it while squirreling away a lot of money which is, strangely, also what I learned.

I don’t usually mention that my father was rather well off throughout my childhood. I lived in poverty. I ate nothing but ramen and free lunch. I moved every three months because we were couch surfing and my mom couldn’t pay rent. He would tell my mom he was too poor to pay for things but he had a lot of savings. My mom just flat never had enough money to live.

Shanna sees me play with Mint a lot. She asks what it is. I talk to her about the balance of wants and needs and future savings. I tell her, “If you save money and you have a buffer then you don’t have to feel afraid when unexpected things happen. You can just shrug and move on with your life. Not having savings is one of the scariest things in life. It means you can not go out and solve the problems that come up and that is really hard.”

When I lived on $1200/month I had $3,000 in the bank at (almost) all times in a savings account I otherwise didn’t touch. My theory was that I might have to leave suddenly at some point in time and I needed a buffer. I burned through the buffer when I left my Owner. I got down to the point of my bank account only having four digits.

My friend offered me $100. He said that was his friends-need-help emergency fund. I wouldn’t let him give me money. I told him that I would make it come out ok in the end. I was right.

It is harder to deny yourself things you can afford to buy than it is to not buy things when you have no money. That has been my experience. It is harder and harder for me to save money. (In my defense the largest chunk of my spending is going to paying the mortgage off faster. I shouldn’t feel so upset with myself for not “saving” when I am spending the money on debt pay off instead of consumer spending but there you go.)

A while back I read a book, Raising the Perfect Child Through Guilt and Manipulation and whereas I am not up for adopting most of her methods or practices (I’m not taking up Catholicism nor sports) I really latched on to a few important points in the book. If you are really nice to your kids and you are interested in them and you share things with them then they will want you to like them. If they want you to like them then they will make choices that are in line with your values.

Oh man.

What are my values then? I want my kids to be interested in life and in people. Most people are good. Most people are pretty kind when given the opportunity. If someone is not kind to you, pull back first but be able to attack to defend yourself. You are worth defending. Read as much as you can–as many different kinds of things as you can. I believe that there are more things to learn than there is time in the day to learn it. I want my children to believe that their body is theirs to do with as they please–not as someone else pleases (unless it is fun and then I just don’t want details–m’kay?). I want my children to believe that work is necessary and fun. I want them to understand that different people are good at different kinds of work and that is no judgment one way or another on the people or the work. Do what you like.

I want my children to understand that they have privilege. That their ancestors have been privileged for quite some time. What does that mean about our place in the world and in history?

I check a lot of books out of the library that deal with African American issues. Seeing my little Aryan baby read, “A long time ago before you or I were born our people were enslaved” makes me wince. I told her that actually her ancestors were the slave owners. She asked if my ancestors owned slaves and I got to say no. (Yankees, more-recent-immigrants, and prostitutes for the win.) There goes white guilt in full form! But it’s true. Noah’s family owned slaves.

I find that as I get older and as I read more feminist writing I realize that if I were to fall into the most obvious trope presented to me I should hate Noah. I should hate everything he stands for and everything about him.

That is really hard to live with. I’m sure that is as hard to live with as the trope that women are just meant to be props for a man’s life.

I don’t hate Noah. I like Noah. Having the life of privilege he has had has made him one of the kindest and most considerate people I have ever had in my life. But maybe he just treats me that way because I put out. I’m only sort of kidding.

I am nice to Noah and he is nice to me and we have a whole virtuous cycle thing going on. Different people care about different kinds of “being nice”. Different people want different kinds of support.

In the past three days I have talked to four different women who have all been extremely upset with their (male) partners because of a lack of support. In most of these cases the woman can’t even put her finger on what more support would look like but they know they aren’t getting it. (Mothers of many children can come up with a list of what they want without having to pause for breath.)

When I think about how upset these women are I stop and think about how tired Noah is. Then I cycle through my male friends who are working as hard as they physically can to support their partners.

Yes, yes I know that the “love languages” crap plays in with it but it feels bigger than that. I think that evolution wants us to feel like what this person is giving us isn’t enough so that we will go shopping for someone who provides us with more. I think that it is just a good bet in terms of producing prosperous off-spring.

Only it doesn’t work. Because splitting up families is hella complicated. I think about the interweaving needs that exist in a family. I think about how children learn to care for themselves and for one another earlier when there are more of them around.

Then I come back to the fact that Noah started off in this world no bigger or stronger than me but he is now in some ways. He may or may not have a higher IQ. I definitely have a higher EQ. He has a higher earning potential at this stage. I can run farther. We are different. We are not equal.

How does one measure worth? I can hate him as a symbol of oppression or I can recognize that he personally isn’t oppressing anyone and he hasn’t spent a lot of time actively doing any oppressing. Living with me has dramatically changed how feminist he is at work. (I feel damn proud of that.)

He is moving in the direction of having power and influence. And I stand behind him filling his ear with my opinions. Does that make me a prop? Is he a prop? Is he just a paycheque to support my lavish lifestyle?

We are good at very different things. We like very different things. We complement one another. And because we are white that means that we have what is sometimes presented as the widest array of options in life.

My demographic is mocked up one side and down the other in the media. I am an upper middle class rich white liberal. I am a stay at home mom and I home school my kids. I am a punch line and a punching bag. Waa waa poor me.

Do I want to be a caricature? Do I want to treat Noah like he is a caricature? Noah is an upper middle class rich white liberal gamer geek. Doesn’t that make him kind of icki by definition? And don’t let that sicko watch My Little Ponies!! Ahem. Sorry.

What does being anything mean? I never identified as trailer trash despite living in trailers off and on and despite white trash being so much less “ok”. I am not defined by the box in which I sleep. Or in which I fuck random men I just picked up.

What am I?

I told Noah the other day that most of the people in my family would describe themselves as good people who sometimes do bad things. They are rapists and pedophiles. Ok, most of them aren’t rapists. But even the non-rapists adamantly defend the rapists.

I think of myself as a bad person who doesn’t really do bad things very often. I believe I am inherently unworthy of any relationship. It is inevitable that I will kick the cabinet off the wall. Duh. Being the kind of person who can, has, and may do so again means that I am just bad.

Do I rape people? Well, I’m pretty confident that I have not raped anyone since I was eighteen. I am pretty sure that I did commit rape before then. I am so sorry. I didn’t understand what I was doing. I didn’t understand power differentials. I didn’t understand that I was ever capable of having power.

Sometimes I look at Noah and I understand on a gut level that he doesn’t see himself as someone who has or has ever had power. He is still in that timeless place with the little boy who wasn’t treated all that well.

I mean, not that he’s immature or anything–that’s not what I’m trying to say. I’m saying that ones internal perspective doesn’t much resemble other peoples view of one. See how that non-gendering thing is awkward?

I do not believe I am a good person. It is, frankly, freeing. I get to make selfish and self-interested choices without caring that much about the effect. I generally do take the effect into consideration because I will have to live with it and all. That is one of the best parts of getting older. You have had a chance to learn from more mistakes.

Every time someone tells me not to dwell on the past I wonder what they mean by that. The people I know who tell me, “I don’t think about the past” are people who have the same little cycle of life over and over with people who are practically paper dolls. People who are roles.

I don’t hate Noah. I don’t feel I can. The longer I know him the older and more grizzled he becomes. (He’s got quite the beard these days.) But I see him as younger and softer as time goes by. I see more of his innocence and his desire for simple connection. I see more of him wanting to be liked and feeling sad because he knows most of the world doesn’t like him very much. (I mean, he’s charismatic and has friends and all–but he’s a symbol to be hated.)

What does any of it mean? Nothing? Everything? Who knows. I like him. I like the life I get to share with him more than I have ever liked anything in my whole life. I feel grateful for the peace and joy in my life. I have stability, safety, and privilege. I can write for six hours straight (in various places on differing projects) when I have insomnia (or intestinal pain–let’s be clear here) after getting almost six hours of sleep because my husband helps so much.

I can invite two kids over for the weekend and trust that my husband will just be around making food and cleaning up messes and playing with kids as much or more than I do.

Sex. That is the thing to schedule that didn’t make the list. I’m sorta interested in my cycles around that as well. Obviously I am more interested in sex around ovulation. We often have most of our ten times a month sex in a four day period. It’s awesome. But he would prefer other spacing. I struggle internally with treating sex like a chore to cross off the list like brushing my teeth.

And yet.

Why am I having sex ten times a month? (Ok, I’ve actually had at least two months in the past year where I didn’t put out ten times and I’ve had paroxysms of guilt. I try to compensate by some months getting up to more like fifteen. Noah agrees that it balances and all is copacetic.) Because sex is a lot of where Noah gets positive energy. He is drained and tired all of the time. If I put out more he would have more energy. This is a pretty trackable situation in our life.

But it is different for me. Sex is different than it has ever been. HA! I’ve been trying to think for days what base lines I have in my life. People revert to base line when they are under stress. I finally came up with one: picking up strangers for sex. That is probably the primary base line behavior I have had in life. I did it for 27 years.

Monogamy is weird. I’m not even going to call it boring because it isn’t that it is boring. It is consistent, but not boring. It feels different in a lot of ways I don’t feel up to putting into words right now. I hear breakfast finishing up and my arms hurt.

And then I’ll just abruptly stop. Because I can’t end for shit.

Not good at being quiet.

I feel like I am back to one of those phases where the only appropriate behavior from me is to suture my mouth closed. My emotions are my problem. They aren’t real. They should not effect anyone but me. Just shut up you stupid bitch.

It is so hard to be quiet without cutting.

I’m thinking about it a lot. It is becoming one of my more pervasive thought processes. I could shut myself up. I could stop this diarrhea of the mouth. I could be less pathetic and needy seeming. I will keep my fucking needs to myself. It is not anyone else’s problem that I feel this way.

Just shut up shut up shut up shut up.

No right answer.

I don’t know the right thing to do right now. It’s 8:40 in the morning. It is nearly late enough that it is civilized enough to go knock on doors. Back up. You don’t know what is going on.

Last week the kids played “driver”. They drained the battery in the van. Again. I have had a vague awareness of it but no need to go anywhere so I didn’t get around to dealing with it. Today we have a birthday party at 11 for one of the kids in the homeschool group. But it is, of course, a long drive from our house. So. All of a sudden it matters that I have a non-functional vehicle.

The kids arrived back from the Godmamas at 7:30. The screaming began almost instantly.

Noah and I tried to jump the van using the Prius. It didn’t work. We spent a lot of energy trying because we both got frustrated and were irritated and keeping the kids from sparking themselves took work and ugh.

All through this my youngest has been intermittently screaming at me I WANT TO GO TO THE BIRTHDAY PARTY. Yes, well you bloody well drained the battery. It isn’t my bloody fault. Only you can’t say that.

At one point I sent Calli to her room for screaming at me then I went in my room and shut the door and just slid to the floor and cried.

It doesn’t help that I’ve been crying since 5am.

I am not having a great self esteem day. At this point getting the car in functional order will require some jumping through of hoops. No, I don’t have AAA. I could knock on doors until I find someone who is home who will come jump start me. (Not as bad of an option as it sounds–I like my neighbors and a lot of them are home during the day.) I could take the wagon to the auto parts store and get my own damn charger. I could just punt on deciding and figure that I will see my next door neighbor some time soon and then I will grab him. Until then my kids just have to suck it the fuck up that they broke the car. (This isn’t the first time and I keep asking them to leave that switch alone.)

Is this where natural consequences come in? Am I punishing them overly by not wanting to jump through a bunch of hoops to fix a problem they created?

I feel very tired and sad. Today is my brother’s birthday. The one who is still alive. He is turning 39, I believe. I hope he has a good day. I hope that he has found some joy in life.

I feel thin and weak and lethargic. I feel ghostly and ghastly. I feel stupid and irrational.

So. Fucking. Irrational.

Stop feeling you stupid bitch. Just get up and work. There are things to do. You should be arranging for other people to get what they want.

I want to hide in my room between the bed and the wall and cry. I don’t want to move very much. I just want to hide. I want to cut. I’ve been thinking about it a lot lately. My angry mouth is hard to live with. Noah is finally showing some wear on dealing with my ambient anger. I really need to be more quiet.

The best way I know to be quiet is to cut. Because then all day when I feel tempted to speak I just put my thumb on the wound and push. Then my brain is flooded with chemicals and I don’t want to talk any more. Cutting allows me to feel cocooned in a world of my own little chemicals. The idea of connecting with another person is so foreign and alien and distant. Why would I do that? I need to stay over here. See, I have blood. Don’t touch me. Blood is a contaminent. No one should touch me.

It is weird thinking that being a cutter is a perfectly reasonable choice. I just don’t want to be the one who models it for my kids. Maybe if I knew how to have more body privacy I would just start again, but I’m naked in front of my kids too much. We aren’t really a modest house.

I feel obligated to show up at the party. People would like us there. My kids would like to be there. But my kids keep doing things to make my life much harder. Sometimes the energy of making it over an extra hump just isn’t worth it. Could I fix this problem? Oh sure. But it takes work. And right now I don’t feel like I want to do that work.

I need to make ricotta cheese and lasagna and cheese enchiladas. I *have* a bunch of work to do today. If going to the birthday party just took the number of hours it takes for the birthday party (roughly four hours with driving) it would already be a lot of work for one day. I have already put an hour of the day into trying to jump start the car. If I spend another one to two hours on that and then spend four hours at the party and then have to take Shanna to ballet and then have to make dinner (I suppose I could put off the ricotta and lasagna making but the milk will go bad if I don’t use it and we are scheduled to be out of the house for the next several days in a row and…)

Are my needs important or not? Does it matter or not that this could become a 6-8 hour affair in order to go to this party? I’m not up for that right now. I feel bad. I feel like I “Just don’t care” about people but that isn’t it. I have actual work to do. The alternative is paying money to other people so they can do my work for me. So that I can go to a party. At some point that circular privilege logic has to have an end.

I’m staying home. We’ll miss people but at this point in time I wouldn’t have fun at the party. I would be angry with my children and I’d be nasty the whole time. I’m already tired and sad.

I’ve been thinking a lot about my feelings about groups. If a group existed before me and will exist after me with no change whether or not I am there… I don’t want to be part of the group. There is no space for me. I am not needed. Noah says it is a very non-Chinese thought. I don’t want to be just the second daughter. I don’t want to be just the person who is currently doing some thing but it doesn’t matter because someone else will be there soon.

Apparently I would rather stay home and cry. Ok, that isn’t what I will actually do all day. It’s just what I did all morning. I will work. I will get things done.

I like house work. It is real work and it is in my home and only I care or don’t care if it is done so I am not really trying for anyone else’s approval. I want to make fucking cheese. Yes, I could buy it in a store. In fact, yesterday in the store Noah asked me if I wanted to buy it. I said no. I want to fucking make it. I’ve never made cheese before. I want to make it. I want to understand how. I want to have done it. If I don’t do it today, then when? Why do I have to wait? Because you would rather be idly amused by my presence?

But I’m not very amusing. I’m sad and withdrawn. I feel like anything I might say will be wrong.

Noah does a lot of playing devil’s advocate. I understand why he does it. Some times I even concede that he is right. (The new New York law that raises annoying police officers to a felony includes that someone must *know* that the person is a police officer and *touch* the officer. Ok, that’s more reasonable than my original hysteria indicated. He made me read the text instead of the spin.) Sometimes it hits wrong. Sometimes it feels like the only thing he ever does is pick every side but mine. Because I have to always be wrong. Because I am stupid and irrational. I don’t think Noah believes I am stupid. I do think he believes I am irrational and he is sometimes not very nice about expressing it.

I think I have spent my entire life praying for someone who would be on my side. Noah seems to think that it means mindlessly agreeing with me no matter what I say. I don’t think that is true. I wouldn’t pick the friends I pick if I just wanted people to yes ma’am me. Noah rarely feels on my side. Most of the time he feels like an apathetic observer who isn’t interested in being on a side but he is sure going to tell me how stupid my side is even though the other side isn’t better.

I miss cutting. I was much better at keeping my stupid mouth shut when I was cutting. Better to be thought a fool than to open your mouth and remove all doubt. I was told that a lot as a kid.

I’ve been thinking about how often through my life I have been told to be quiet. When I was little my cousins had friends who would trade off who had to pay me to be quiet. They couldn’t stand me talking and couldn’t find another way of shutting me up. There has always been the canonical “Go to your room.” When we had twelve people sharing a five bedroom house I had my own room because no one was interested in hearing me speak.

My Owner went to work to avoid me. Puppy screamed at me to shut up because I sound just like his bitch mother. My ex-fiance would just mutter under his breath.

Sometimes I feel so uncomfortable I want to use a potato peeler to take my skin off. Surely things would be better without this shell. It doesn’t fit.

I try hard to not talk around the kids about “inappropriate” things. Basically anything I care about or that causes me strong emotion. Like prostitutes being shot in Texas. That’s ok there. I don’t talk to my children about that. I shouldn’t talk to Noah either. He doesn’t really want to hear about it.

There is a lot of bad in the world. People filter out however much of it they have to in order to keep moving. The only way I know to filter it out is to get off the internet and be away from pretty much any grown ups.

I don’t filter out the same things as Noah. He feels untouched by a lot of bad that feels very personal to me. He wants it filtered out. He’s not interested. It isn’t his problem. This is why I feel like I could have wandered off to do the lesbian separatist thing. I know there are women who are unwilling to discuss womens issues. They don’t go off and join lesbian separatist groups. He feels like not-my-culture, not-my-tribe in ways that are very hard and scary sometimes. I feel so very alone. I am not his tribe. I’m not a geek. Not really. I don’t ascribe to their values.

I think he has the right to live in an environment that does not include ambient anger that makes him uncomfortable. I just don’t know how to deal with the fact that it seems like the answer is either making sure I am not in the environment or I am not speaking.

I haven’t cried in the last twenty minutes. Maybe I can handle going into the kitchen and getting started on work. The day is a wasting. I can’t tell if I should water the yard or not. We had just a smattering of rain.

Missing

I write Noah’s mother long letters about my kids because I wish I could tell my mother these things. It isn’t the same. She doesn’t even like me.

I sent a follow up message about the cat scan that should be ordered. Let’s see what happens. I feel so sad.

This morning during our morning snuggle Calli said, “Everyone needs love!” and hugged me tight. Shanna said, “You weren’t loved when you were a little girl, were you?” I said no. I wasn’t. She said she would love me enough to make up for it.

I hope so. I’m not sure how this works. I try so hard to hide my need. It isn’t anyones problem but mine.

One of the random moms I don’t know well from the home schooling group happened to be in the lobby when I walked out of the surgeons office crying. She wanted to comfort me. I couldn’t even talk to her. I’m not sure I was civil.

I want people to like me and be nice to me and care about me but I don’t seem to be able to behave in a way that will let me deserve it. Noah likes me. Shanna likes me. Calli likes me. That has to be enough.

I hate talking to doctors. I hate them so much for, “Why don’t you go see psychiatry? You don’t have to feel this way.” Fuck you and your fucking magic pills. They don’t work. They won’t make me “feel better”. They never have before. I have fucking tried.

It doesn’t matter. Just shut up and get used to hurting. That’s just life. Sometimes it works that way.

I’m not going to stop feeling disposable until people stop disposing of me. Trying to convince me that I should change this is flat stupid. If I started expecting people to stick around then I would experience much more extreme grief when they leave me. I can’t believe that people will stay. They never do.

It feels very bizarre every day that Noah isn’t gone yet. What is he waiting for?

I lay in bed half the night thinking about cutting. I couldn’t sleep. It was too late for a sleeping pill. I traced with my fingers the lines I wanted to make. I wish this wasn’t the resting place for my brain too. I wish there were more tracks.

This morning I commented to Noah how intense it is that the kids like to cuddle with me for literally hours a day. I wonder how children handle not being able to cuddle as much as they need to? I learned to offer sex or cut myself. Those are the kinds of touch I know how to go get for myself when I feel bad. I couldn’t wake Noah up. I wasn’t interested in sex and he hadn’t slept enough. He can’t be up all night with my stupid hysterics.

I don’t know how to be someone different. Someone better. Someone who isn’t bad.

My therapist keeps telling me that I need to work on letting people touch me. This cuddling with the kids is a good mid-level step but they sit on me. It is kind of different. I don’t seem to be able to let adults touch me in a comforting, non-sexual way. I can’t allow it. If I allow it I might find out I like it and then I may never get it again. I don’t want to find out how good something is that only other people get.

Stop whining Kristine. Go work. The only value any human has is what they do for other people. It really doesn’t matter what happens to you. It isn’t like bad things are happening any more. Other people have genuinely bad experiences happening to them today. Shut the fuck up already you whining, pathetic, stupid loser.

No, I wouldn’t talk to anyone else this way.

I’m scared. My body hurts. I tried to ask for help. That rarely goes well. See, this is why I think I am better off just staying home and hoping it kills me. Then I won’t waste anyones time with them having to tell me that pain just happens when you are crazy. If I weren’t so crazy my problems would go away. See, just stop being crazy and it will all be fine. It is my fault things happen. If I weren’t so damn crazy…

Suicidal ideation

My therapist asked me to think about what things make me not want to kill myself. She’s kind of worried about this fifteen years of bought time thing.

I don’t know. What made me get through the first twenty five years? I suppose that I just didn’t want to die bad enough to overcome the hurdles. It can be harder than you think.

I don’t know why I stay alive. I don’t believe in anything. I want to do things. I put off dying until after I do ____ because I just kind of want to see it. They are all selfish things.

I don’t know why the suicidal urges hit so hard during otherwise good and sunny periods. I mean, I do. Because my brain thinks that for me to feel good is a problem. That means something is wrong. I have to fix it. I have to stop feeling that way. That isn’t for me.

It is hard to tell people that you spend a lot of time thinking about killing yourself. It breaks the social contract. You aren’t as invested in them as you should be. It means they can’t depend on you–which is true. I can’t be depended on.

My therapist is being pushy about dealing with the abdominal pain stuff. She is trying to get me to understand the scope of damage it does to young children to lose a beloved parent early. She wants me to take my health seriously.

I just keep coming back to thinking that it will fuck them up less to lose me to a disease than to lose me to suicide once they are adults. That would feel like a slap in the face. Dying while they were little would get to just be a tragedy instead of an insult.

Stop crying stop crying stop crying.

I don’t die because I have obligations to fulfill and I am not selfish enough to abandon those obligations. I try really hard not to break my word.

I do break my word though. I break promises big and small. I don’t perfectly follow through on the things I wish I could do. I despise my frailty as much as anyone.

I think, sometimes, about the Mad Woman In The Attic. It’s a literary trope. It’s a way of handling them there women folk. Was the woman mad before she was put in the attic? Did being in the attic make her mad? It’s never all that clear. I don’t have an attic. Can I still be mad?

I feel like I am going eighty miles an hour and there is a brick wall right in front of me. My stomach feels like it is in my throat. Things get hazy sometimes. Everything is seen at a distance and it is difficult to touch. I feel kind of how Frodo does when he puts on the ring. I’m not really in this world.

I know I am not the only person who feels these things. Depersonalization, derealization, dissociation. These are studied and all. I go through all of them in various degrees. These are my good days. These are the days when I don’t end up crying or freaking out or yelling at anyone.

I understand that no one gives a shit what is going on inside my brain and I have an obligation to be polite to people at all times. I get the social construct. I just can’t always opt in to it.

Why do I not kill myself? How did I make it this far? Sometimes, a lot of times, by doing a lot of damage to myself physically so that I can feel “ok” again. I really do need to feel pain in order to feel ok.

Feeling good is scary. Feeling good feels wrong. It feels like I am about to be punished. I am about to get in trouble. I am about to have it all taken away again. I should not get used to a good living place or people around me or food or anything. I am stupid if I get used to it. If I believe that just because someone has been consistently involved with me for a while they will continue to do so. That’s not how it works. I’m an asshole so people leave. That’s how it works.

People create their own reality. That’s what they tell me. I believe that I am safest when I don’t have needs. Asking people for help is stupid. It just gives them a reason to reject me or tell me no.

I know that I should just “stop thinking about myself” and go “care about something other than myself”. I don’t think I will stay alive very long that way. I don’t think that is an option for me. I have a lot of unconscious responses to things that will prevent that from working out. Whether they are unconscious or not they will still be my fault.

Mostly I just try to ignore my symptoms. I try to pretend I am normal. Fake it till you make it! Or something.

How do you not die? You give away your scalpels so you don’t slip on accident while cutting. You stop driving alone at night after therapy while sobbing hysterically. You don’t do drugs and drive. You be careful how you have sex even if you do it with a lot of people.

Mitigate the risks. Lower them. Really that’s enough. That will get you through not-dying for a long time. You can risk it all you want and still miss it.

I’m not dead because I haven’t put my mind to it. I’m scared that some day I will. I’m scared that this little friend sitting on my shoulder will always be my dearest and closest companion. This self that is not myself that hates me so much. That knows that the only right way for me to be an object in this world is to be an object on the floor with blood spilling out of me.

I wish I could get a brain transplant.

I love my children and I love my husband. Why can’t they be enough? Because I am an object. An object that isn’t particularly valued and needs to be thrown in the garbage one of these days. That is just how it goes.

Sometimes I think I will kill myself just because that is the only way to shut me up. I’m tired of listening to the whining as much or more than anyone else is.

I hate the way I react.

I wish that failing didn’t feel like clear indication I am unworthy to be alive. I wish I didn’t wake up with the intense desire to die so that I can’t hurt anyone any more.

On my PTSD support site someone asked how our faith in God has survived the trauma. Mine hasn’t. I don’t think “God has a plan for me” I think that we are mean son of a bitches who want to hurt pretty much everyone we can. We are in the least violent period of human history right now. This is the absolute pinnacle of non-violent behavior our species can manage. I wonder where the next bombing will be.

With the exception of spurring on my brother and my father committing suicide I haven’t killed anyone. I’m just a mean spirited self-involved bitch. I’m more petty than that.

Today I have to act like I am not watching movies in my head that all feature very useful and easily attainable ways for me to die. I need to not act like I am empty and worthless even though that is how I feel.

I have to be a “good mother”. I have to be loving and attentive. I feel afraid to speak. What other mean nasty thing is going to come out. How else will I be hurtful and horrible? If I stay alive I will hurt people again. Probably over and over again. I’m not supposed to hurt people. I don’t think I will be able to stop as long as I am breathing. It isn’t really in my animal nature.

My stomach hurts and I want to bang my head. I won’t. I was told that every time I hit my head on concrete I up my stroke risk and given what I have already done to my body that’s not an ok risk. But it would be so convenient to die of a stroke. Then it would look like an accident. Not my fault. Not something that needs to scar everyone for life.

I feel so selfish. I don’t really like being me. I don’t find me very pleasant. I would like to be able to opt out of dealing with me the way other people can. I only really have one option for that.

Everything I read says that at this point I am supposed to stop chanting in my head that I am just a stupid stupid stupid stupid stupid stupid stupid stupid stupid mean bitch. Worthless. Mean. Stupid bitch.

But I don’t believe anything else. How can I change the narrative?

It doesn’t matter how I feel it matters how I act. I have to stop crying before the kids wake up so I have two more hours. Then it really doesn’t matter how I feel. I have to act like it is going to be a good day. I have to play. I have to do morning snuggles. I have to tell my children I love them and that I can’t imagine a world without them in it.

In my head I will be in my bathtub cutting. I will be watching the water change colors.

I will be beating my head.

I will be stepping off freeway overpasses right in front of semi-trucks.

I will be swimming out into the ocean until my arms can no longer pull me. I hope it is over fast.

But I can’t indicate any of that on my face or in my words. I have to act like I am happy. Like I am where I want to be.

I don’t want to be here. I poison the well. I don’t want to hurt anyone. I don’t see any road to stop hurting people while I am here. I am bad.

I am really sorry that I forced anyone to have to deal with me for twenty years. That was not a kindness. I shouldn’t have had children. I am not worthy of them. Mean fucking bastards like me should probably be forcibly sterilized before they can damage other people.

I’m glad I canceled the home school events at my house for the next few days. I don’t really think I can pretend with adults. I don’t know what my kids see but luckily they are still mostly in their own worlds. I’m just a support person. Mostly they don’t know or give a shit what is going on in my head. I don’t slip as often into inappropriate topics with them.

I know just to shut my mouth. I am stupid with adults.

Yup, I’m a dick. And not just to my kids. I really want to cancel everything on my calendar and stop talking to people. There could be no possible value in knowing me. It is inevitable I will hurt people. The only way I can protect them is to stop speaking.

I try to remember that I won’t always feel this way. As overwhelming as this is, surely I have days when I am happy to still be alive.

Today, if I were still doing that sort of thing, I would go find someone who identifies as a sadist and I would tell them I want to bleed and be unable to stop the violence. Maybe that would make me feel better. At least then I would feel like something in me had value to someone else. There are very few people in the world who will let sadists go off-leash. It makes them so happy. I really hate that I feel like that is most of what I have to offer. Maybe if I let people who are really pretty terrible hurt me they won’t hurt anyone else. Maybe if I deflect that amount of pain from the world it somehow makes up for all of the hurt I cause.

Probably not. There probably isn’t expiation for me hurting people. I’m just a fucking mean asshole.

If you have too many projects going then you can’t die.

I spoke with my therapist on the phone. She’s thrilled that I sent her such an email. She said, “When a client can get mad at you and articulate it–that is often a good sign. It means you actually trust me.” We’ll see. We are going to continue working together. We are going to change the structure of our sessions and the content of what we are processing. I’m willing to keep trying.

I feel bad when I write about being suicidal because I know I worry people. I know it sounds a lot like the boy who cried wolf. The big reason I want my own domain is so I can talk about feeling intensely suicidal without violating a TOA or getting a smack down from a moderator.

I know it is hard to know someone as specifically unpredictable as I am. Bonding to me is foolish. Goodness knows when I will blow up and hurt you again. I’m just like that. And I’m selfish–so very selfish. If I weren’t selfish I would be dead.

When I am not feeling suicidal I know that I am a rule breaker. I know that there are taboos around talking about suicide for a reason. Why do I think I am so god damn special that I should get to break that taboo? I literally believe I will die if I try to follow the taboo. I can’t.

Sometimes I wake up in the middle of the night to a beautiful girl saying, “I need you.” Then there is cuddling and kissing and stroking as we go back to sleep. I need you, too. I need you so much I feel like my heart will explode.

I used to not talk about being suicidal. Instead I cut myself and burned myself and overdosed on pills and took whatever drugs people handed me and fucked anyone who was even vaguely interested. Anything to not have to think or talk about how very suicidal I was.

I don’t do any of those things any more. I’m just left with the fleeting feeling of being completely overwhelmed by pain and wanting to escape.

Today is starting off ok. My neighbor told me I can paint her fence. The school is happy to go along with the contest idea after STAR testing in May. Frankly I’m glad of the delay. It gives me time to get organized.

My therapist asked me if I feel I got value from the group therapy experience. I told her, “I already knew the outlines of my tribe. I already understood the commonalities of our experience–even if I don’t understand each specific member of my tribe. I won’t keep these women in my life due to geographic constraints–it’s no insult towards them. I didn’t learn anything particularly new and I didn’t form relationships that will change my life. It was a neutral experience.

I was watching an interview with Amanda Fucking Palmer (Supposedly I will be going to a backyard concert with 49 other rad people sometime this year. I am trying to learn more about her. She commented that she believes the human brain is not meant to know 50,000 people and care about them and their problems and their sister’s problems. Our brains were meant to care about a few hundred people. It’s an interesting problem on the modern scale.

How do you pick who to care about? Most people just get who they get. They grow up around a set of people and they never move that far away. You know who was born near you. My life isn’t like that. The people who are keeping threads in my life have scattered to the winds. They are not day-in-day-out dependable. They are all busy and spread out geographically. How is the human brain meant to adapt to this? I’m not sure but I’m trying.

I’m reading more about resilience and getting pissed off. I’m tired of statistical everything acting like I shouldn’t exist. Statistical anomaly. That’s me. I just shouldn’t happen. People can’t do what I can.

Aut viam inveniam aut faciam. I shall either find a way or make one.

I’m just about done with Collapse by Jared Diamond–author of Guns, Germs, and Steal (which I haven’t read). I’m having a bitch of a time keeping up with reading new books. I don’t like reading new books. I like rereading old books and visiting my friends. I finished Outlander again for my book club and I have to sit on my hands so I don’t read the whole damn series again before book club. (I have like three weeks. I could totally read the next six books that each are over 1,000 pages long in that time but I wouldn’t read anything new and if I want to read 52 new books this year… oh man. Get crackin.)

Today we are going to learn about local weeds with the homeschool group. And have dance class. And swim class. And our back door will be sealed against the coming rain (it’s a process). I need to wash one load of laundry and fold three. I need to start thinking about packing. Ugh.

It’s just another day in paradise, right?

Today is bad.

All I can think about is getting a razor blade and driving to the beach. Several big deal cuts from wrist to elbow and then I would swim out until I couldn’t swim any more. I promised myself I would raise my kids so I’m not going to do it today. I want to. I want to stop hurting.

I have been sobbing and wailing and whining that I miss my mother for almost thirty years. Yesterday during EMDR the thought loop that kept getting stuck was, “Honor thy mother and father” and I sobbed and sobbed and sobbed. I am bad. I do not honor my mother or father. I am bad. I can’t even follow G-d’s rules.

During Calli’s nine day labor from hell my doula and midwife were both very irritated with me. They both had children who were under a year old whom they didn’t want to leave. I was inconvenient as a client. So they were snippy and would come and go and didn’t want to be with me more than they “HAD” to. And I almost died. And I lay in bed for weeks because I couldn’t stand. I crawled to the bathroom because I could not walk the four feet. Thankfully Kira brought us food or we would have been in a difficult spot.

I am going to die alone. I am going to die feeling unwanted and unloved and unappreciated. I don’t really see any other ending for my story. Some days I am more sanguine about this than others. Everyone is alone in the end–right?

I have no interest in being alive at the end of today. But I promised I would raise my kids. So I will be anyway. It doesn’t seem to matter what I want in this lifetime. You get what you get. It isn’t about “right”. It isn’t about “fair”. It isn’t about “deserve”.

Noah told me that he is trying to give me freedom. I’ve been free since I was five years old. No one has known what I have done unless I have chosen to tell them. I have done whatever I want. I traveled. I met people. If I didn’t have the money I found a way. I have had more freedom than pretty much anyone I know.

Someone has to care about you before they have expectations of you. No one knew what I was doing.

I want to slit my wrists so bad. I have no interest in completing today. I don’t want this pain. I’m so fucking done. The last few days have actually been pretty good. I was in a great mood this weekend.

Honor thy mother and thy father. Sometimes it comforts/haunts me that because I am an American I am allowed to exist. In other places my disobedience against my parents would probably end my life.

Honor thy rapist. Keep him holy. Do as he says. Keep your mouth shut you stupid whore.

If I could get these things out of my head I would. I just don’t know how. I don’t know how to stop feeling like I should die because I am bad. I am poison. I am going to infect other people with my badness.

In my adult life I’ve had big celebrations for my birthday for 21, 23, and 30. Tom did the 23 birthday party technically after I broke up with him. He loved me but he didn’t know how to show it and a lot of things that I asked him for–a lot of kinds of attention that I needed–came in the month or two after I broke up with him.

I hosted my 30th. I spent the morning before the party beating my head on the concrete floor in the garage. I spent the day feeling like, “Why don’t these people want to see me unless I am offering food and drink and lots of other people to talk to?” I’m not actually sure I should try again.

What I want, the way I want to be seen does happen for some people. It’s not my lot in this life. Somehow I have to stop caring.

Instead I want to die. Then no one will even be bothered by a cursory glance in my direction.

I hate me so much right now. Fucking loser. Really the best thing my body could be used as is fish food.

Suicidal ideation

I love getting eight hours of sleep by 3am. It makes my whole day better. It makes my whole life better. Then I am more cheerful and enthusiastic about what I have to do. I consider it the first thing I must do in a day in order to have a good day. The second thing I must do in order to have a good day is get more than 75% of my chores done by 9am. I have a thing in my head.

I participate in a variety of online support groups–or rather I have over the years, not so much at this second–and it has been a fairly big thing for me over the past ten years “I am more productive by 9am than a great many people are all day.” It’s a thing in my head. I work very hard on it. That way I feel I have the freedom to do with the rest of the day as I please.

Pretty much every online support group has strict rules about talking about suicide. Really, pretty much everyone everywhere believes it isn’t ok to talk about–especially if you are seriously thinking about it.

My furnace dries out the air terribly. I’ve spent all winter coughing and hacking and feeling unhappy about it since I moved into this house. Now my kids join me. So they’ve been waking up a lot at night. It means I have a lot of time in the middle of the night to think about them and to think about suicide and for me to think about what happiness means.

There are a lot of parenting books on the market that will tell you that you are bad bad doomed if you have children because you want to give yourself a reason to live. BAD. DON’T DO THAT! That’s what the books say.

To that I say: becoming a parent is always a selfish decision. Why is my selfish decision worse than yours? I have promised myself and my kids that I will absolutely not kill myself until they are adults because they require care and I am the one who has to give it. I have to say that it gets easier by the year. I’m learning what happiness feels like.

I know a lot of people who work very hard to ensure that they don’t have to “deal with” their kids in the middle of the night. Gosh that is my favorite time. I love feeling like my mere presence keeps the monsters at bay. Because I do. In Calli’s mind and in Shanna’s mind if I am in the room then they are safe and life is good. That’s just the end of the debate.

That feeling is better than every drug I have ever taken and I’ve tried a really lot of drugs. A lot. A really lot. Ha. But I did the vast majority of my drug taking (other than this stoner thing)  in under two years after I was a college graduate. Let me get on my pulpit for a second to lecture anyone younger than me about how you should wait until your brain is done forming before you use drugs. Wait until your brain decides which connections it wants before you break sections. Just do. I’m serious. You have a long fucking life in front of you. You don’t need to try everything in the first twenty years. Good grief.

I have never believed that I had a long life ahead of me. I have wanted to die since I was seven years old. For the past twenty-four years I have wanted to be dead more than I have wanted to be alive. Well, I would say that the percentages kind of rock back and forth staying in the 40’s and 50’s. I wanted to die a lot and I didn’t want to live very much but actually killing yourself is harder than it looks sometimes. I did not overdose as a teenager as a cry for help. I simply vomited up the drugs and was found before I could finish dying. Different.

Now I’m really glad I’m not dead. I feel like getting to sleep with my little girls, with their faces pressed to mine as they mumble over and over while falling asleep, “Mommy love you so much. So much. Sooooooooo much” this is the reason that people live. This feeling of love and happiness. This is why people stay alive. The hope of this. The belief that some day they will get to have this feeling. This is the increased joy that parents have that non-parents don’t get. That is one of those things they find in studies. Over a lifetime parents have more joy than non-parents–a shitload more stress too… but it’s worth it.

I never thought I would actually experience having someone love me like this. I believed this would always be for someone else. I’m very concerned that I not alienate my children… ever. I have to behave appropriately in order to deserve a relationship with them. But I’m not very good at acting appropriately.

Sometimes I feel like the biggest fucking hypocrite in the world when I get mad at my kids for breaking rules. Ha.

I told Shanna, about the stealing candy thing, it is my job to teach you the rules of society. I get angry because I feel afraid. If you steal as an adult there are serious consequences. I have to teach you that it is not a good thing to steal or the rest of your life will be harder and you will have a lot of very unpleasant experiences. I don’t want you to suffer. How can we work on you not doing this? I told her that I really don’t know “how this should be taught” because when I was a child the way I was taught was to be hit. I don’t want to hit her and I’m not really sure what the other options are and I feel kind of overwhelmed sometimes as I try to deal with it. I’m sorry I scream so much. I know it is annoying or scary depending on the day.

I asked her if she knew that how much I love her is completely unaffected by whether or not she perfectly follows the rules. I do not perfectly follow the rules and I hope she will always love me. She told me that somewhere else there are kids who always do exactly what their mothers say and they never break rules. I laughed and said those must be the most boring, uncurious children on the planet and how sad for their mothers’. She looked very confused.

I have not thought about killing myself in a bit. Certainly weeks. But I was asked to reaffirm that I understand and will follow the rules of forums and I WILL NEVER POST THAT I AM FEELING SUICIDAL. Thus I am thinking about the concept though I am not experiencing it. I have felt shamed and bad for being suicidal for pretty much my entire life. I’m aware that people are uncomfortable with the fact that I feel this way and their discomfort is the most important thing here.

Talking about it, or not, has not even slightly increased my self-harming behaviors. Over time my self-harming behaviors have kind of melted away. I’m not hurting myself anymore, I’m really not. It was a process I had to go through. I had to be whiny and angsty and I had to really process how much I wanted to die. This process is simply part of being alive for me. I understand that other people don’t like it. I feel very uncomfortable about being told over and over and over and over that because I make other people feel uncomfortable when I talk about it I shouldn’t talk about it.

Well, how much do you enjoy being surprised by someone offing themself? Wouldn’t you have preferred a warning? Dude, seriously.

P!nk has a song on her new album about drinking and doing drugs and running away and I feel suicide is strongly implied. I really appreciate it when people admit in public that this struggle is part of their life. The song is The Great Escape and I listen to it a lot right now. I’ve been thinking about how I understand this whole “creation of something new” thing now that I didn’t understand before. I have a family now. I have never had one before. Oh wow. This is how they are supposed to look? I’ve been thinking about having something to live for.

It’s really interesting watching how the percentages change. Feeling suicidal vs. wanting to live. That’s a ratio I’ve been actively tracking for most of my life. I have visualized it a lot of different ways over time. These days I think wanting to die falls into the teens. I’m very happy about that. That’s a ridiculous amount of progress for me.

But I’m not supposed to talk about it. I’m not supposed to be graphic about my ongoing struggles to not kill myself. Someone else might feel uncomfortable. Welcome to my sandbox, motherfucker. Here the rules are that I get to talk about whatever gets me through the night. If I am sitting here and writing something then I am not cutting. I am not hitting my body against a large blunt object. I am not soliciting some piece of shit to hurt me. I am not offering up sex to people I don’t know just to get through the night without having to be alone.

I’m not alone. I really love that my kids need me in the middle of the night because I need them in the middle of the night. I need to feel love in the middle of the night. I need to feel wanted. I need to feel like it matters that I not die.

The passion and the pain are going to keep you alive someday. I honestly don’t know how someone in my position would work through this without children. I can understand putting off the decision to die because you still have things you want to do–that is more or less the path I was on pre-kids. I made deals with myself, “I want to do ____. ____. and ____ then it doesn’t matter.” I was very selfish and random about the deals over the years and that’s ok. It was a deal with me about how much pain I have to endure.

That’s the plain and simple reality behind my suicidal ideation. Do I or don’t I get to decide how much pain I have to be in? Am I or am I not in charge of this decision? I think this is where I make the jump to atheism entirely.

I want to be the one who decides when my pain ends. I hold that right. I consider it one of my basic rights. Other animals do the same thing. It is natural just like infanticide is natural. It exists in every species. In America there are approximately thirty seven children killed by their parents every week. You don’t see headlines very often. Every fucking week.

Parenting is hard but I fucking guarantee you that no part of this journey has been remotely as difficult as what came before it so I’m still coasting. My second labor was nine days long followed by a blood hemorrhage that left me unable to walk to the bathroom for weeks. I crawled. Otherwise I simply did not leave my bed. But my friend K delivered enough food for breakfast, lunch, and dinner for three weeks. It was a calm but peaceful period. I learned my baby. I didn’t mind the work. It was nice.

Life is about work. Life is about creating and the things you want to do. I freakin love Richard Scarry. Everyone is a worker. All the work must be done. Some of the work is not more honorable than anything else. There is a hierarchy in pay–that tends to exist because some jobs can be done by many people and some jobs can be done by smaller and smaller groups of people and when you have to compete for the talents of a small group… you have to pay a lot of money.

You have to think about those people. The ones who are so selfish. Wait… that’s my husband. He has spent our entire marriage working his ass off to increase his income. Isn’t that selfish? He didn’t do it until he had a reason to. He didn’t care enough to bother. He wasn’t driven by love of acquisition on its own. But now he has this wife with really expensive travel interests and uhm he has decided that he wants to provide for me. He knew that was who I wanted to be before we married.

He doesn’t want me to spend time wanting to die. He wants me to have a list of things I want to do that is really long and complex and it’s ok if it is also expensive–he knows I am overall frugal and I am providing for our long-term safety before I take travel money out. It’s cool. He told me so. Explicitly. He reminds me every few months. It’s weird but really cool. I appreciate how explicitly my husband wants me to be happy.

He wants to keep me. He thinks that the likelihood is higher if I have a sandbox where I can say whatever I want and not get kicked off a support forum for it. He gives me resources I don’t have to have in my head.

I feel like both of us really changed when we got married. We have someone to work for and that is a powerful motivator for both of us. It has been interesting to see as a progression. We get better and better at not hurting one another as we make mistakes and learn how to talk about them. We really don’t keep making the same mistakes over and over.  We make new ones! heh

So, to continue on the P!nk trend: Slut Like You is fun. When you are looking to ensure that you don’t have to be alone tonight it dramatically changes how you act. The stakes are different. You’ll worry about tomorrow tomorrow. You have to get through tonight in order to get there.

I’m trying to figure out what mental hurdle I have to working on the books right now. I know I’m overwhelmed by life. I think that I’m just too tired to think. I need to have some reason for a deadline so I can plan around it. I’ll figure it out. I need to decide how much I want to have done by December so I can backwards plan.

I need to feel like I am moving towards what I want to be moving towards. Right now I feel pretty out of control of my schedule. I’m not sure how to change that. Well no. That’s a big fat lie. I know how to change it. I am changing it. This is a process. The schedule will be back to being shaped how I need it to be shaped in about another two weeks. Then we leave town for a week. See how this goes? Oh man.

Portland, we are practically doing a drive-by. March 25th we drive north towards Eugene. We are sleeping there because the kids will be sick of the car. We are aiming to arrive at Dad’s house at 6pm on Tuesday the 26th. We are spending the day with Aunt Cookie, a truly delightful woman. I have an intense interest in hearing stories about Noah’s family. They shape my story now. I don’t have many sources of information.

Wednesday during the day we don’t have plans and we will probably want to go do something fun. Not sure what yet. Wednesday we should hang out with Dad. Thursday and Friday we are hanging out with A. Ha. I haven’t even emailed her to confirm that yet. But she offered it to me. I’m taking it. (pause. email sent.) We will spend Thursday and Friday nights walking around Dad’s neighborhood talking to him and playing with kids. On Saturday we drive allllllll the way home. With four kids who have had a long week and who will not be happy about being in the car. Thank goodness for iPads. Ha.

What we ask of our children is not natural. How we have to deal with the constraints of their lives is not natural. But beating them isn’t a better option. Sometimes you can’t let them have the pace of travel that is appropriate for them. You have to just get there. It is hard but life is that way sometimes.

Once upon a time travel involved physical exertion… even sitting in a wagon is fairly labor intensive compared to a car. We provide these children padded worlds of strapped in boredom. I am not capable of being entertaining for a twelve hour drive. Not even in shifts because then my “off” shift would be driving and I would have a stroke from road rage. That is not in anyone’s best interests. No, my kids can’t entertain themselves for that long. I understand that this is a tragic failing. Never the less… we are going to use them. They can’t use them for the whole trip so there will be other entertainment involved. It’ll work out. It will be one long day of our lives. No big deal. I’m trying to psych myself up for the trip. I’m trying to lay out in advance how much energy I am going to need for various stages. I’m trying to figure out how I will do it without getting punchy about having to teach my kids new situational manners over and over and over for a week solid. It’s a pain but worth it in the long run.

I need my kids to understand how to evaluate for situational manners. I need to consciously talk about how I am evaluating everything around me for clues about how I should behave. I do this every time we travel. It’s a lot easier at Disneyland because there are a lot of “let loose” places. We are going to be moving between environments that will have wildly different “grown up” rules that are going to feel unfair or inappropriately constricting because they aren’t used to those rules. I’m going to be tested over and over. It’s going to be fun.

But this is the whole process of life. I want to teach them how to do this while smiling. I want this trip to be a happy and joyful memory. Shanna is probably going to actually remember this trip for a long time. We will take pictures. She may eventually remember the pictures more than the day but she will have the same kind of connection to these people that I have to Brittney, the little girl who was born four months before me across the street from my family. I was set in my baby carrier next to her in her baby carrier. I have pictures of us when we are two and three and four and seven and and…

I want my kids to have that. I hope they never lose it.

I didn’t think I would lose Brittney. It is hard finding out how unforgivable existing is. Oh, that’s not true I would be told. I am allowed to exist. But I must be silent so no one ever has to actually find out the specifics because oh man that is over the line. The book. The fucking book. I’m having trouble going back through and editing. This is why I paid an editor. Unfortunately after reading the Kindle edition I am entirely unsatisfied with the job she did and I feel fairly back at square one. I thought I was getting an editor but what I got was a copyeditor and that’s a different job.

I wanted technical editing. I wanted someone to give me feedback on flow and let me know where I am being vague and random. I wanted someone to look at it as a work of art to be made better with a few tweaks. Ahhhhh. I get it now. I did get that. That’s what I asked for. She didn’t make many suggestions for changes. She treated it like it was sacrosanct as a poor incest victims story. It was allowed to ramble and be weird.

Ack. But then people don’t want to buy it and it isn’t actually telling the story I want to tell. I can’t always see when I’m doing that without this ridiculous analytical reading that is really hard to do. A page takes me multiple hours. Actually reading something and dealing with the errors is god damn fucking hard work. Why do you think the overall production values of everything in the everything has gone down? (And why I make no promises about my blog entries. These are not polished pieces, yo.)

But the book was supposed to be. And it so clearly isn’t. I feel kind of morally offended by that. In order to motivate that kind of interest you either need a True Fan or someone who is going to make money off the writing. I had neither. Such is life. I’m slowly progressing on editing. It’s hard. I need to set specific goals and plow through it though. Bleh. Yuck. Bleh.

I am running. I’m tired and I’m switching my days for workouts around like crazy but I’m getting through everything. I have a 10k at the end of April. So far my standard for 5ks has been “I pray for under forty minutes”. I’m hoping to do the 10k in eighty minutes.

That means maintaining a standard pace just barely faster than 1km in eight minutes. That means .62 miles in eight minutes. That means I’ll have to run at least 11:50 through the whole damn race. That is way way way faster than I did the marathon. (My marathon average was 15:40/mile. I’m serious when I say I walked a marathon. I’m still hella proud.)

This pace is going to be a huge stretch for me. My race partner may have a different set of goals and staying together is more important than time to me. Additionally: I’m all for wimping out at mile five and crawling the last mile if I feel bad. Flexibility.

What is the goal: the method or the result? Let’s be clear that when it comes to crossing six miles of distance speed vs. just reaching the finish line is a very different set of goals. I no longer fear not reaching the finish line physically… unless I push myself too hard. I am not in amazing physical shape. I’m in good shape. But I’m not an experienced athlete. I have ramped up at a pretty reasonable rate all things considered.

Every body is where it is. You can’t be too hard-lined about “goals” because progress not perfection kind of trumps any stuck on points. It is quite possible I’m not physically capable of running that fast for that long… yet. I may have to work longer before I reach that goal. I sure as fuck would not have been able to do the marathon at that pace. Not given the conditions (high eighties in temperature, high eighties in humidity, really terrible air quality, I started my period at mile thirteen along with horrible cramps). I just couldn’t expect different from myself that day.

I have to still be alive tomorrow to try again. I have to make it to today. If the pace is more important than anything else I might injure myself and then there won’t ever be another try no matter what. And maybe the rest of my life will be a lot harder. Because I was stupid and careless because I don’t care very much if I continue to stay alive.

I really can’t do that any more. Not if I want to be here for more nights of “I love you soooo much”. I want that more than I want anything else. So I will learn how to be good to my body. So I can have as many of those nights as I can.

The passion and the pain are going to keep you alive some day.

I should probably go start breakfast.

No one ever knows the long-term value of what they do. That knowledge is given to no creature. If I want to be a character that has existed then there must be record of that. Only I care to create that record. Noah is invested in supporting this branch of growth on his family tree. He sees it as vital to his long-term success. I’m not sure how I snow balled him.

I think that talking about suicide is something I need to be able to do. My grandmother killed herself. She overdosed. She had been trying for decades. My mother has stories of cleaning up blood after she got home from school because her mother was cutting her wrists again. My brother killed himself. He left the residential care facility where he lived because he had a severe brain injury and would never be able to care for himself again. He walked to a gas station and bought a can of gasoline. He went behind a local grocery store and lit himself on fire. My father sat in the garage with the motor running.

Have I mentioned that I have turned my garage into a really nice room? Ok, technically I have done nothing permanent because city ordinance says it must be able to hold a car at all times and my response would be “give me three minutes and a person to help me move furniture”. That’s not a permanent room. But it’s a really nice place to hang out. There are not likely to be cars in here.

Harm Reduction means being honest about the patterns of behavior in your life. It means setting specific goals and working to reduce the harm you are inflicting on yourself. Usually you are inflicting the harm (hair pulling, cutting, biting your nails, drinking alcohol, picking at scabs, doing most recreational drugs including pot, any obsessive repetitive damage to your body really) because you are trying to relieve stress from some other place in your life.

Noah said he read an article claiming that the first person likely to live over a thousand years is probably alive today. Think about mortality. It’s changing. The brackets are shifting. Where do I want to be on that scale? I don’t want to live a thousand years. That sounds like work. I would rather just live. But I have a rather lot of decades of work in front of me.

What am I going to do when I grow up? I will probably experience an unprecedented to my species amount of freedom after my children are adults. I will still be married to this guy who thinks I am the best thing since sliced bread. I know the deall: there is some travel he wants to do and otherwise I have to do it alone and not be gone too long or too often. Too long is going to be tested a lot over the years as we figure out what that means.

Statistically speaking I am extremely likely to die by my own choice. Sometimes just sitting with that in the pit of my stomach is very hard. You know what they say about statistics? There are lies, damn lies, and statistics.

I believe in self-fulfilling prophesies. I believe the only thing that ever can or has changed the world is someone deciding they want to do it. Yes, of course coalitions are awesome and all… but it takes individuals having a specific vision. A dream, if you will. Otherwise there is no call to exit one’s torpor and do anything. If you are not living up to your vision of yourself… what are you doing instead? Why is there a discrepancy? Are you realistically going to change your life?

Then either change or decide to be happy, right? Happiness isn’t about getting what you want it’s about enjoying what you have. I think I saw that on Pinterest recently.

I want security. I want to have roots. I want a place to come back to. I want community. I want to be allowed to exist without carefully following the rules about what I am or am not allowed to talk about. I like fully informed opt-in relationships.

Now I’m just procrastinating. It was nice to write. I haven’t spent this much time on it in a while. Sometimes it is funny to me the way that writing is one of the most purely satisfying activities I do. I have thought. There. Evidence. Ha. Take that Universe. I have taken up space. In a technological world I have taken up a space smaller than a pin head. Whoop.

But we never know what our impact will be. We have to just exist. And get out of our houses. That’s important whether you like it or not. To be honest I don’t like it very much but I try hard not to take my dislike out on the people who are randomly unlucky and happen to be standing next to me. It isn’t dislike of the people. It is dislike of being out of my house.

It took me a long time to understand that and really fully feel it. I enjoy my work here. I enjoy feeling like I am doing things to work towards my long-term happiness. I am enjoying the physical work and when I am older and less able to work hard I will get to sit in my garden in the shade and enjoy a lifetime of work. Hopefully while babysitting for grandkids who will visit a lot so that I get to know other children deeply.

Now I get it. Now a lot more things make sense to me.

But I have other things I need to do first. Like breakfast. Ugh.

Do something different

I want to cut. I want to cut really a lot. I visualize it. It’s like I have a movie projector running in the background. It overlays everything I see. My thigh. Preferably my right. I think this would be a really long section of horizontal slashes. I like making them all the same length and then trying to make a straight row. Deviation from the uniform length is reason to gauge myself harder as I try to straighten the line.

Yes, I know I am bad. I should not have said a word to my niece. I should have shut my worthless whore mouth. I know. I fucking know. I am mean. I am selfish. How dare I share things with people that are not their problem. I’m bad. I know. It’s all my fault. I know.

Pot really isn’t cutting my anxiety today. Sometimes that happens. It isn’t that I am feeling paranoid–I’m fairly careful about my strains. I want to die. That is the only way to not be bad for not being part of my family. I want to bleed and bleed and bleed.

I know I am not good enough to defend or protect. My niece is. I know. I need to shut the fuck up because I don’t matter and I never have. I know. I know I fucking know.

I’m past my normal coping methods today. I sent an email to a friend who is a therapist. My therapist is on vacation. Merry Fucking Christmas.

I’m not worried about actually cutting. I’ve made that a lot harder to do. The tools are not as readily to hand. I don’t have privacy and I’m not going to fucking do it where my kids could see. I don’t have the body integrity to get away with hiding a large wound. Shanna is absolutely old enough to notice and question.

I’m not worried about going off and killing myself today. I don’t want to give them the satisfaction. Fuck them.

But I am going to have a hard time being calm all day. I am going to have a hard time not crying all day. I am going to have a hard time keeping to appropriate topics all day. I know it is because I am bad. Because I don’t know how to act right. I’m afraid of teaching my children to be bad like me.

I don’t know how to find enough silence to hide in without that magic button on my leg. The other random chronic pain stuff (holy shit my head hurts) is not the same. I have to block that out all the time in order to function. I just do it without thinking about it.

I don’t know how to distract myself today. I need to be able to emotionally connect with my children. But I hurt so much. I don’t know how to keep being good. I’m not. I’m bad. I’m disgusting. I know.

I should never have told anyone anything. I should have just killed myself and spared everyone the discomfort of knowing anything about my life. Why don’t I shut the fuck up.

Because I can’t.

It is my fault my dad and my brother are dead. It should have been me instead of them. All of the problems are my fault anyway. Everything was just fine until I showed up. Right? Isn’t that the story?

I should probably go run. But I’m worried about my balance. I’m very dizzy. Maybe I’ll stretch on the floor.

I don’t know how I am going to stop crying.