Category Archives: depression

The reality of depression

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The thing about depression is it casts a pall on everything. I am excited only I’m not. I’m happy only I’m not. I feel kind of dead inside only I will absolutely keep marching forward. I miss pot. Pot allows me to feel more in touch with feelings of happiness instead of viewing them through a screen.

Just keep swimming. Fake it till you make it. It’s not about how you feel it is about what you do.

I want this house. I want this house for a bajillion reasons. Are there things that I would do differently if I were building a house from the ground up? Probably. But this house is quite lovely and will be a great canvas for all of our needs.

If we rent out the annex for a couple of years to students at the local university we could get them to pay 2/3 of our mortgage. Noah has mentioned that he might talk to his parents about helping with the mortgage. (I have mixed feelings about this, but them helping us with a mortgage on another continent means I definitely won’t have to spend time with them to thank them.) If Noah can keep his California job (looks quite probable) and we keep paying our California rent we can have this house paid off in less than 6 years. If his parents helped… we could be mortgage free quite quickly. Then it wouldn’t be such a big deal for him to work.

I would really like for him to not have to work for rent money.

I suspect that our food costs will be similar in terms of money, despite translation. So our CA dollars won’t go as far. One good thing about not having a car: eating out all the time is more work than cooking. Also, having four people in the house who are competent to make food really changes the dynamic. When one person isn’t in the mood to cook… someone else probably is. We will definitely need to figure out where we can put a big freezer. There isn’t a ton of space for that. It might have to live in the kitchen where they currently have the table. I might want to have an island in the middle with the freezer against the wall, then we will have more space for working and setting stuff that is in transit. I don’t think there will be room for a chest freezer in the utility room and we won’t have a garage. (EC saw the reference to a big freezer. She says: “It will be important for our ice cream tastings!)

I wonder how water proof the outdoor shed is. Hm. It looked snug enough.

Of course when we did a walk through Middle Child declared that the room he wants is the master bedroom. Offfff course. It’s 2.23 sq m bigger than the next largest bedroom on that floor. (Master (has bathroom): 14.4, son room (no bathroom): 12.23, additional bedroom (has bathroom): 11.18 , daughter room (no bathroom): 10.34, downstairs (with bathroom): 20.62, annex (has bathroom): 11.38)

I think the very smallest bedroom is bigger than the master we had in Fremont. That’s funny.

Son bedroom and smaller upstairs room with bathroom overlook the burn. Master and smallest upstairs room overlook the road/city. You can see all the way out to the firth (Moray).

(I’m just calling them son/daughter room because of current inhabitants. I am not sure I need to assign them to my kids to keep up the tradition.)

The burn is kind of southwest. The firth is mostly northeast. I think if we manage to move in during January it would be fun to have a year of charting where the sun hits different parts of the yard before I start planting anything. I would like to grow some food, but getting used to doing so in this climate will be tricky.

Now we have appointments with mortgage brokers. Eeep.

Questions for the current owners: is the shed waterproof? Where do you store your holiday decorations?

Gosh. Today is going to be lovely.

 

That’s how I feel about you.

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My kids and I were talking about negative moods yesterday. I spent a lot of the day crying and when I wasn’t crying I was mostly grumpy. I’m depressed. I fucking hate Mother’s Day. I am over extended as a lifestyle and there are consequences. This is normal cycle for my shitty brain. Negative moods are part of life.

They said that they have each had thoughts wondering if life would be better if they were dead. I said, “Well–do you feel like your life would be better if I were dead?” “NO NO NO NO NO” “Well, that’s how I feel about you. I feel like the world would turn dark and grey and I would never be fully happy again. I made you because I wanted to see you have a different childhood than mine and I wanted to see you grow up and I wanted to be part of your life events. Losing out on that would basically mean the end of hope for me. So no, it would never ever be better if you were dead.”

They both got that deep thinking slightly pained face.

Life is hard. Life hurts.

I talked to them about us having a family history of suicide and how that means we have brains that are oriented towards hopelessness and depression and we have to find bulwarks against those feelings. We have to find ways of coping on our dark days. We are not in the same position our relatives were in when they gave up hope. They asked me questions about the people who died and I told them about the lives of the family members who suicided. We don’t really know for sure if my grandmother suicided or if it was an accidental over dose the way it was for Grandpa’s wife, the lady Eldest Child is named after. We know that those two women were in tremendous pain and they felt empty and lonely and like nobody cared very much about them.

I asked my kids if they feel like nobody cares about them and if they spend their days alone and hurting? They said sometimes they hurt, but they know they are liked and they can barely find a few minutes to be alone. We talked about how I effectively ended my pre-kid life to ensure that they didn’t feel alone or abandoned. That got a little smile of acknowledgment.

I am there for them in a way I have never experienced and will never experience. They know I struggle with needing a few hours a week away from them and not feeling like that is an ok thing to need.

I told Middle Child that part of the reason I am so militantly supportive of his trans stuff is because I don’t want that to be part of why he gives up hope on life and I know it can work that way for a lot of trans folk. I accept you. I love you. I approve of you being whoever you are in this life.

I can’t make everything easy for you. I wouldn’t if I could because someday despite my best efforts I will die and you will need to be ok without me and I need to prepare you for the fact that life is hard. Life involves a lot of suffering. That’s just… life.

But for every single day that I am alive there is at least one person who desperately hopes you will cling to the tendrils of hope and keep trying.

They said they feel that way about me too.

So I’m still here.

They asked me how my mother responded to me having bad days as a kid. I told them she would say terrible things about what a burden I was. They said I have never told them that they are a burden; I say they are a lot of work and I am tired… but they don’t feel like it is the same thing. I said I agree. I don’t think they are a burden. I think they are a gift.

Well, therapy isn’t an option. Try to talk it out.

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Why am I so depressed? Well. I built a lot of my sense of self worth around my value to people. Quite some time ago Sarah said that she was tired of having me publicly humiliate her when she made mistakes so I didn’t write as much about how she was treating me. I gave too much. I hate feeling like I am one of those assholes who justifies treating people badly or stalking by saying “I just love too much”.

But I went and did physical labor for her when it was literally causing me physical damage. I spent thousands of dollars helping her. Because I was trying to give her the kind of support I wish someone wanted to give me. She had me block out lots of time for her on my calendar and she showed up when she had nothing better to do.

Dad only offers help (that I have to pay hundreds of dollars for because I have to buy the plane tickets and send food money for my kid and send money for activities…. why aren’t I just sending her to sleep away camp–that costs less money?) when he also wants to ask me if he can borrow $25,000. But he doesn’t invite me to Thanksgiving or Christmas unless it is an Orphan/Leather Friends event. When he has holidays with his family I am not invited. I might be able to crash it… but he doesn’t invite me. Years ago when I asked him if he was willing to have a relationship with my kids he told me that I needed to know that all of his investment properties, all of his ability to help in this life is going to his kids. But I should loan him $25,000? Uhm. No. That kind of loan is for family. And you are letting me know that I am a Leather Family member… not a family member.

The folks we came to Hawaii to see talked about how much they missed us and how much they wanted to spend time with us. They have been begging us to visit for two years. And the daughter has totally flaked (she’s 20 and going through some shit… I get it) while the mother is manipulative, whiny, and cruel to my children all while asking me to fund her lifestyle. “I want to throw you a vegan feast to show you how much I care about you… but you have to pay for it.” Well a vegan feast is only welcome if it comes from t&T because their household is the only vegan household I fucking trust to make me food that will taste good. Your offering sounds like I am going to leave hangry and mean. And I get to pay for it. You will hang out with my kids and tell them that if they are not demonstrating enough gratitude that they don’t deserve to have as much food or money from their mother for play. WHAT THE FUCK? She mocked the size of my daughter’s ass because it didn’t fit in a climbing unit designed for fucking 5 year olds.

But I feel this terrible, overwhelming shame about cutting off people who treat me this way? They are willing to be my friends so how dare I judge what they have on offer?

Being really upset about these bigger boundary violations mean that smaller things feel more threatening. I *know* the CPS comment wasn’t intended as a threat. I *know* she didn’t mean to hurt me. But CPS is a deeply triggering topic and I am already wild with upset and I don’t have the ability to process that kind of thing without flipping out on top of everything else.

I don’t feel entitled to demand better treatment. I feel like these “friends” are treating me this way because this is what I deserve. Because I deserve to be treated like an ATM. If I don’t buy love I don’t deserve to receive any.

I deeply believe that my children don’t owe me anything. It is supposed to be a one way trip of support but that means I feel used all of the time by a lot of people and that’s hard.

I am still grieving Marcie. Her wife would not allow me to visit when Marcie was injured. Marcie felt abandoned. Marcie broke up with me because she couldn’t cope with feeling abandoned. I get that. I hope her wife is treating her better now. I will never know.

I am not blameless in any of this. I wanted too much from Sarah. I could watch her patterns and guess that she wouldn’t keep her promises and she would continue to want/take money and never think about how she was impacting other people. She is consistent with lots of people. I kept making stupid choices.

But I hurt. I feel like my hurt is stupid and I should just get over it and how dare I act like I have problems when I am not poor any more.

How dare I act like I ever deserve any support at all now that I have so much fucking money. I *should* have to pay for all help I get. And if people treat me badly as they take my money… isn’t that what I have always believed rich people deserve? Isn’t that justice?

I never meant to get this rich. I really didn’t. And now I don’t know how to view myself.

I don’t feel bad about the financial help I give to a lot of people. I bought Y a car and I don’t feel bad. I gave M a car and I don’t feel used. I have paid for people’s schooling. I have helped people start businesses. I loaned a friend money so she could get an apartment when she got her first corporate job and she couldn’t afford a place in the city she got the job in.

I don’t feel used by any of those situations at all.

I feel used by Sarah. I feel used by Dad. I feel used by the lady here in Hawaii.

Feeling bad about these people does not entitle me to treat other people badly. But I’m not coping well. I feel like I have to pretend I am not hurting and I am not capable right now. I don’t feel entitled to be sad about how these people treat me.

I abandoned my mother and my aunt when they needed help. I left them with a bunch of users, abusers, and takers. I feel like that means I deserve all the bad in the whole world. That means that Sarah treating me like shit feels like justice. And I hate myself for being someone who deserves this.

When I got my accident settlement when I turned 18, my sister told me that I had to use it to buy her a house and she would let me live with her.

How can I teach my children how to be in relationships without being users if that is all I understand?

It isn’t that all of my friends are users. Not even close. And it isn’t that I think I deserve endless support or financial help or…

I babysat for a lot of people hoping for trades. I was told that it was “easier” for me. They couldn’t handle having more than their own children in the house. But me providing free child care was so nice. It worked with the Bonus Family until it didn’t. Then my kids told me that a lot of her discipline was threatening to hit them and putting them in time outs for hours. I already knew that she expected my kids to come clean up after her kids because my kids are “more mature”.

I feel like almost every child care situation I have found has turned out to be shitty and abusive. I fear that it is happening because only shitty and abusive people want to be around me.

Only that isn’t true. I have friends who aren’t shitty and abusive. Well. I have people who want to talk to me for a few minutes or hours a year who aren’t shitty and abusive.

I feel like I should have known that my children would be treated badly by caregivers, as if it is a generational curse.

I don’t want to be bitter or angry or pissy with new people because I hate how this has all gone down.

But that means I have to lie about how I feel all the god damn time because I don’t trust people and I assume people are going to use me or treat me or my kids like crap.

M came through for my last birth. I need to never ever do anything again that puts me in such a vulnerable position. Because I can’t ever again need that much help. I can’t guarantee it. I am sure that people will help me in the future but they will help me randomly and when and how they feel like it and it won’t be based on my needs or issues. It will be about what makes them feel good that day.

That has to be ok. That has to be enough.

Which means I need to not try to be bigger. I need to not try to accomplish things. I need to just sit around and do nothing and wait for my kids to have needs because they will have needs and I am the only one who will be available to help them. I can’t ever believe anyone who tells me they will help again. If someone offers to be a penpal I need to to not believe them. If someone tells me they want us to come visit because they want to spend time with us I need to assume they are a liar.

I am so fucking grateful that Jenny said she has maybe a spare hour one day a week. Maybe. That is not consistent and I cannot count on it.

Thank you.

I hate that I need to assume that people are lying to me all the time. I need to assume that people are telling me what they wish was true, not what is true.

And I wonder why I feel depressed?

I really don’t want to live near the ocean. I don’t like it at all. I learned that, at least.

My brain is such shit.

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I don’t think anything bad is happening. My family has been perfectly nice.

But I’d like to climb in the closet with a razorblade.

This makes me feel like maybe I didn’t deserve to be upset by all the shit that happened to me in my past. Even good days can’t make me feel good.

Because I am just shit.

That figures.

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I booked us one night in Aulani using time share points. So the big kids could go to child care and play and have fun. We booked 4 hours of babysitting for the little kid. We booked spa services so we could have access to the fun water area of the spa.

But my kids woke up sick. And the babysitting service is not ok with exposing their sitter to sick children. Well, at least our spa services only overlap by 15 minutes. The two big kids can be alone with the baby for that long.

And we will otherwise spend all of our time there in our room.

Fucking cheers.

At least I get to do laundry?

I’m really sad, is that better than angry?

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If I felt more entitled to be upset about how things worked out… it would be different. But I don’t. I feel like I am hurting myself with this anger.

Things didn’t work out. Maybe things had no possibility of working out for a person like me.

I mean, some things worked out so well! I have a pretty great family. I have friends. I have people who are careful about what they promise because they follow through and they don’t want to hurt me.

People aren’t acting the way they are acting because of me. They are trying to take care of themselves and I am just not that important.

I deleted over 300 people from my contacts today. I think that is healthy. I need to stop feeling like I should reach out to these people.

I feel so sad and I don’t want to be sad.

I want to feel like it would matter if I died. Not because someone would have to raise my children for me, because *me* being here makes the world better. I don’t feel that way at all. I feel bad. I feel like I make the world bad.

I don’t know what balance means. I want to feel like I am helping my children and my husband and my friends and other people and instead I feel like I am bad because I need help.

I am a taker.

I am a user.

And I don’t like me very much for it.

Nothing is feeling good.

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Hello depression. We had a couple of really uplifting visits with our friends. Now things are going sideways and I feel absolutely awful.

“Why don’t you come to dinner with us?” “Oh never mind we can’t afford to feed you.” Ok, we can pay for the food… so we can hang out together…  “Great! You buy all the food. Then I’ll wait days and days and days to talk to you again because it is not convenient to invite you over.” “Oh by the way, do you want to come shopping with me? Just you; you need a break.” Uhm… who will take care of my children while Noah is working then? *crickets* “No, I cannot come hang out with you and just leave my children. Caring for them is literally my job.

“I want to take the kids to the water park, it’ll be a treat for us.” Ok, I think I could meet you over there… I found a bus… “You know that you have to stay the whole time, right? I can’t take care of all of your children.” So… that wasn’t ‘you want to take the kids to the water park’ that was you want *me* to take the kids of the water park so you can come hang out with us. Oh.

“I want to spend special time with the kids. One at a time. Only for an hour. I don’t like turning my car around on the highway so I want you to bring them to me.” You live 1.5 miles away. What would I do with the other 2 children during your visits? Stand around outside?

I feel really bad about myself.

And the old babysitter didn’t call for days after she said she would and when she did she said, “I’m sick. Maybe I’ll see you next week.”

Oh.

Of course.

Hm.

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Sometimes I think the best thing for my mental health might be if Noah blocked all of my forums. “It’s a shame” I can’t just immediately pivot and follow their advice. Even though following their advice means that people in other parts of the internet tell me that someone is going to call CPS on me. “Not me!…. But someone!”

People are so fucking hard. I need to stop wanting friends.

Choices.

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“It’s a shame you choose to take it that way. I see people trying to help you.”

When I say, “I should back out of this conversation because I am incapable of hearing feedback in a positive way”… telling me that it’s a shame I am ‘making this choice’ is really harsh.

I’m autistic. I have ADHD. I have PTSD. I have Generalized Anxiety Disorder. I have depression. But sure, if I’m having a bad day I should just buck up and choose to Be Positive! It’s a shame I don’t make that choice!

Thanks for helping me feel like my problems are because I am lazy and bad and I just won’t make the right choice.

Maybe that is one more place I need to stop going to talk to people.

It’s all negative.

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I can’t hear feedback as positive today. Or yesterday. Everything sounds in my brain like confirmation of what a complete piece of shit I am. I will never be able to solve any of these problems because I am stupid and worthless. I was born worthless I will die worthless. Why am I burning so much energy to try?

I am so tired. I feel so sad. I feel like I will never ever deserve to feel better than this because I am so pathetic.

And I feel like my inability to hear anything as positive is part of why I am so bad and I deserve to suffer.

My self hatred is on absolute turbo

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I am frustrated. I am not medicated. I am in pain again after the most beautiful reprieve of my adult life. I feel stupid, worthless and like if I am going to be worked like a dog until I drop then I should just drop now because I am so fucking tired. I feel really hopeless today. I feel like a failure at absolutely everything and in every relationship.

I feel incapable of sustained happiness. I should have accepted the Oxycontin prescription and climbed into a closet for the rest of my life. Then I wouldn’t notice how much I hate myself and how I am treated.

My children shirking their work and lying on the heels of Sarah breaking up with me… I feel like I am nothing but rage and pain. I didn’t lie convincingly enough. I didn’t pretend it was ok for her to lie to me and abandon me so I am bad and I deserve nothing.

“By the way I want your points for next year for a trip with my family.”

Which I am not a part of. Thank you for reminding me, oh “chosen family” that you want my money and resources and not me.

I feel a lot better about giving the money to women of color or single mothers. Fuck you.

Fuck you for using me the same way you use your grandmother. You lie and steal money from her too. You have effectively stolen money from most of your housemates too and none of us are allowed to talk about it or we are picking on you!

If anyone gets mad at you for treating them like shit obviously they have Borderline Personality Disorder.

Fuck you. Fuck you. Fuck you. Fuck you. Fuck you.

Bitch you bought a $500 plane ticket with money that was supposed to feed my children. That’s far from your only shitty act, it’s just one of the easiest ones to explain. That’s how much you care about my children.

You said you would be there for my kids. Then cancelled constantly because you always had better things to do.

I see you. I see your lies.

Stop making promises you will never, ever keep.

Before 11 months is over….

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She is standing for short periods by herself without holding anything. She consistently says “mama” for me and “dada” for Noah. Nigh-nigh is solidly for sleep. Nom nom is I’m hungry. She signs milk.

When Noah is holding her and I come close up she lurches towards me to have me hold her then she wants both of us to lean on Noah’s chest. It’s really sweet and cute and oh goodness I am so glad she is here.

She plays a lot. She’s super into her toys and she’s starting to kiss on her dolls.

She wants to practice walking up and down the hallway for long stretches of time.

She sleeps easily. Night weaning is going fairly well. She rarely fusses at night any more and it only takes a few minutes to convince her to go back to sleep.

She eats so much food. She eats and eats and eats until I feel like certainly she will pop. But then at other meals it is two bites and she’s done. She is learning her needs.

We are solidly on disposable diapers and her skin is now clear and healthy looking. She needs them.

She has her 1 year check up next week for more vaccinations.

I continue feeling like this family is really awesome for me.

Eldest Child continues to lurch towards finding balance. This is hard! Middle Child is struggling with feeling too big and too small for everything. Being in between is hard too.

Life is hard.

Nobody likes it when I cry all the time. It’s been a rough few weeks. But we keep moving. And we hug each other. We talk about our feelings and try to make space for people to be less than perfect.

 

I hope.

I feel like I’m going to stop breathing

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If you tell me where this post is linked (and I get to go verify it) I will send you $20. Who in the hell is causing me to get so many damn hits on this post?

Holy. Shit. This is the month. 18 days. 13 days till my baby turns 1. We aren’t having a party. I am definitely depressed. I don’t feel able to reach out to anyone if my life depends on it. I am leaving. I never get to ask for anything again.

I get these people and the folks who voluntarily ask to be part of our life. I don’t have the right to keep begging people to be in my life.

I think back to Eldest Child’s huge first birthday ten years ago. I thought we were going to be part of a big community. Well, when I stopped doing all the driving those people dropped me. Ok.

I feel so incredibly hurt by all of the people in the Bay Area who drove past me to help other people but fuck me I should do everything alone.

I am leaving partially because if you asked me for help I would show up. Even though you treat me like shit and I know it. Because that’s who I am. Thus I am moving to get the fuck away from your using ass.

“Aunties”. Fuck it.

I am so bitter.

There are a lot of days I wish that having kids wouldn’t have worked out so I could be dead already. I am so tired of feeling abandoned and unimportant. When I ask you for help and you tell me no but you drive even farther to help someone else you remind me of my mother. Anyone but me deserves help.

Fuck me. Why am I still here? Why haven’t I died already.

Things like: when I used to try hard to be part of the home school group I would find out that all of the major decisions for when and where to schedule big events were made at private “just a couple of friends” off shoots of the main group so that my schedule was never taken into consideration. “Well this is what works for us. You can either come or not come.” *hair flip*

Yeah. I see you there. Why don’t you go do all of your own work from now on.

You have no idea how much satisfaction I get from having over a dozen people tell me that the group sucked after I left. No shit mother fucker. That’s because you all suck and I tried to rescue you from how shitty you are but it was too much work. Go to hell.

I am not willing to invest in the new group at all. It’s too late. Not even in terms of time. I am angry and bitter and I owe none of you a god damn kind word let alone labor.

I feel sick to my stomach thinking about how much damage I have done to my body helping people. I drove to fucking Arizona and caused pre-term labor problems doing manual labor for someone who didn’t really appreciate me.

Because I’m stupid.

Because I don’t value myself.

Because I treat people allowing me to work for them as the same thing as love.

I mean, she did kind of appreciate me. But not enough to talk to me on a vacation I’m paying for when her more interesting boyfriend is present. Not enough to keep her promises. Hell, not enough for her to bother remembering that she made promises! Fuck me.

I really don’t want to feel bitter like this. It really doesn’t help that a lot of this is so old.

It dates back to when all of my siblings were good enough to stay with our parents and I couldn’t. Because I was too much trouble. I needed too much help. So go stay with people who hate you and talk all day long about how much you are shit.

We will never go camping again because how dare I act like able bodied adults showing up and expecting a disabled adult to do everything for them is rude.

How dare I act like I am anything other than a menial serf here to do your labor for you. You are the good one. The one who grew up with a family and parents. You deserve good things. I should wait on you because that is the natural order of things.

Waste people don’t matter. They should serve the people who matter.

Fuck you. And fuck you. And fuck YOU with a chainsaw.

Fuck you and fuck you and fuck you. I am so mad. I am so bitter. I am so angry.

Fuck Marcie. Fuck Chris. Fuck Laura. Fuck Kira. Fuck Deborah. Fuck Alex. Fuck Desiree. Fuck Jen. Fuck fucking Tamy. Even though it hurts so bad I feel like my chest will implode: fuck Sarah.

You treated me badly and I did not deserve that. I can come up with excuses for all of you. Your feelings are so much more important than mine. I can justify you dropping me or ignoring me or lying to me or not keeping your promises or you thinking that everyone else is more important…

BUT FUCK YOU. FUCK YOU. FUCK YOU.

I get to be mad. I shouldn’t take it out on everyone else in my life but frankly talking about it helps me not do that. It helps me compartmentalize it.

I am angry with these people because they actually did things to hurt me. Maybe if I name them I will stop feeling like I am a monster who is blasting everyone in the world equally even though most people don’t deserve it.

I wanted some people more than others. It wasn’t returned. I feel like the problem came partially from me being stupid and allowing myself to like them so much. I shouldn’t have. They truly weren’t worth it.

That’s the trouble. These people make me feel like I am unworthy of being alive and none of them deserve that power. They aren’t worth me feeling this bad for this many years. I have cried for literal years over every person on that list of names. Because they didn’t love me like I loved them. Maybe the trouble is I pick selfish assholes. Maybe part of the trouble is I know that I have to get very angry with those people; I have to move; I have to create distance or I will be pathetic and crawl back and continue to beg these fuckers to love me.

And they aren’t worth it.

Maybe if I write it down I can put it down.

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I heard the end. I kind of recognized it as it happened and I kind of recognize it in the rear view mirror.

I like doing things for people. I like feeling useful and valuable and like I am of service. It’s a pretty overly core part of my identity. Many of my relationships involve a lot of me doing work for benefit of other peoples lives. I like being a supporting character in your story. I love you and I want you to have a glorious story arc that has nothing to do with me. So I’ll show up and clean your house.

I’ll drive across state lines to unpack and repack you while you are too depressed and in pain to do it for yourself.

I’ll take you with me on major vacations, even to other countries.

I’ll buy a fucking time share so you can have the vacations you want that you can’t afford.

But when you spend a week ignoring me on the week that was supposed to make up for you ignoring me for a year and you turn to me and casually say, “Oh by the way I need to talk to you about using next years points for a trip with my family” that I am clearly not invited on….

I just because an ATM to you.

No. Done. Stop. No. No. No. No. No. No. No. No. No.

Nobody gets to treat me like an ATM. Especially not a rich white person. I don’t think so.

That right there is my line. I can see it very clearly. You stopped seeing this as a relationship where you have to give back. I’m supposed to keep giving to you no matter how shittily you treat me. No matter how much you cancel plans with me because everyone and everything else is more important.

It was a solid year of you canceling 80%. You wanted me holding time open for you so that you could cancel at the last minute. That makes you feel wanted and loved and connected. You could show up if you felt like it. I feel like you very rarely fucking prioritize me while expecting me to prioritize you greatly physically, spiritually, and financially.

Never make someone your priority when you are their option.

I wanted to be as important to you as you are to me. I was an important source of labor and money. You didn’t show up to be support for me.

You promised me that you would have strong relationships with my kids. I can count how many times you’ve seriously spent time with them in the last three years on my fingers.

Stop acting like I can’t track things and notice patterns. I’m not stupid. You make promises you won’t deliver on and you broke my fucking heart.

And you told me that you dropping me was all my fault because I got too angry. A lot of why I was angry is because you make promises and don’t keep them. So this cycle is all my fault.

Ok. I will step out of it. I don’t need to be in it. Then it won’t continue. Then it won’t be my fault. That is the power I have.

I know. It is never your fault you cancel. You are disabled. Hi. According to the very expensive team of people I pay I am disabled. And I am hurting myself by trying to show up for people who have no regard for me or my limits.

When will I decide that I am worth treating like a person of value? Because as long as I keep getting myself into situations where I believe I must stay in the relationship because I have known them for X time and I need them to stay in my life or it means I am bad and unworthy of having relationships…. that’s not a good dynamic. I should keep people in my life if I feel better about myself with the relationship instead of worse.

I turned hard to her when the cheating debacle went sideways. I was not allowed to pour myself into romantic relationships. I tried to have a major non romantic relationship.

It was never as major on the other end. I am very optional. That’s healthy! I need to… understand that this is very optional.

And stop picking the option that makes me cry. Cause hey dumbass, if you keep doing the same thing over and over hoping that someday someone will finally treat you well… fuck it. Move on with your life. There are 7 billion people. Don’t chase people who are going to treat you like an ATM. That’s not psychologically healthy.

On busses and hurricanes

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Yesterday I had a visit with the pain management doctor. It was a brief check in. It did not quite go how I expected on a few levels. He’s very interested in the totality of my health so he asks a lot of questions about my mental health. I was blunt in saying that I’ve been very depressed. He got really intense and asked me what is going on?

I told him that my husband and I are in a rough spot in our sex life. That things have been rocky on and off in that department from the beginning because I am so fucked up.

I started crying.

The doctor did this thing where he swelled like a lizard trying to intimidate a predator. He started saying with great emphasis, “YOU ARE NOT TO BLAME FOR ANY OF THIS. THAT’S NOT OK. BAD PEOPLE DID BAD THINGS TO YOU. YOU BEAR NO RESPONSIBILITY FOR THESE RESULTS.”

He tried to present a metaphor to me about who is responsible for sexual health and that kind of failed when I rattled off loudly and emphatically that if you don’t ask someone’s STD status and you choose to not wear a condom… you kind of deserve what you get. He didn’t think I would feel like that at all.

He decided to switch gears and explain this a different way since I wouldn’t go along with his beliefs about sexual responsibility.

He said, “Ok fine. Imagine you are a bus. Your responsibility in this life is to drive the bus and stay on the road. Well guess what? Your bus happens to be going through a hurricane. The hurricane isn’t your fault. The hurricane is what other people have chosen to do to you and there is nothing you can do about it. You just have to stay on the road. That’s your task. You can’t control how hard the winds buffet you and you can’t control how much debris whacks the outside of the bus and you can’t control if pieces fly off the bus because of outside elements attacking your bus. Ok, you with me? Ok. Here’s my point: YOU KEPT THE BUS ON THE FUCKING ROAD NO MATTER WHAT HAPPENED TO YOU.”

He then asked me if I had disclosed about my background before I married Noah, essentially… was I allowing him to have full consent when he married a crazy person. I said oh yes. I told him all about my fucked up history and mental illness and my issues. I mean, as best as I could.

He said, “Then it is your husband’s fucking fault he married you and he NEVER GETS TO BITCH ABOUT YOU HAVING PROBLEMS.”

I felt… completely stunned. I was sobbing at this point. I don’t think I have ever in my life had a doctor explode and swear at me so much. That was fairly shocking. Holy tomato. I mean, I swear… but doctors don’t usually swear back.

He told me that he has trauma in his background… not like mine but really severe trauma of a slightly different kind. He looked rather haunted when he referenced it. He did that brief almost hollowed out looking thing that people do when they think back to the ghosts that haunt them.

He told me that it isn’t ok for people to be angry with us for coping with what was done to us by bad people. If we react in a bad way at some time… it’s not our fault. We are doing our best to cope with what has been thrown at us and no one gets to judge us for this.

I told him that being married to a mentally ill person is very rough even if no one is to blame. He glowered and said that even if it is rough they don’t get to bitch. This is what they signed on for.

I just… kind of stopped arguing and kept crying. Because goodness. I don’t agree that mentally ill people are never to be held responsible for their behavior. That’s fucked up.

But Sarah’s probably right and I’m taking on a bullshit level of responsibility here.

I came home last night and told Noah that I’ve been having the thought process that… I didn’t cause the shame he feels about his sexuality. But I did fail to heal it and that was something he dearly wanted our marriage to accomplish. And I feel like there is some element where he is very upset with me for failing to fix that. But I can’t. That’s not in me to fix. That’s not about me, not really. That’s not even about how often I fuck him. That’s bigger than me. That’s bigger than me having physical problems.

If we could both get past feeling so bad about ourselves… it wouldn’t be a big deal if he wanted to masturbate with/near me when my cunt is not up for sex. I like mutual masturbation a lot. I think it’s a great game. And frankly… when I know I’m really not expected to take my pants off I have a lot of fun playing with a cock. They are neat. That’s not something I react negatively to. When I feel I really don’t have to take my pants off.

But that’s the rub. I self impose this feeling that I’m bad if I don’t escalate the sex as quickly as possible.

The pressure doesn’t come mostly from Noah. It is about what I feel is mandatory.

And given that we have records going back to day one of our marriage… I think we can count on our fingers how many months we have skipped sex in 11 years (including that 6 month road trip). There is no case whatsoever for sexual withholding. That is just literally not happening. We don’t have sex 2-3 times a day like Noah would prefer… but Jesus H Christ on toast.

Most bad months we still have sex 2-4 times.

Noah has genuinely never had to cope with a real drought. The longest periods of celibacy we have experienced are immediately post-partum and if you want to complain about that I get to beat you until you are black and blue because MY GOD DAMN CUNT WAS RIPPED APART AND YOU ARE A STUPID SELFISH PIECE OF SHIT IF YOU DON’T FUCKING CARE.

That’s the one time in my life that I will defend my pussy like a god damn honey badger. You don’t get to complain that my cunt isn’t performing well enough right after I give birth. Fuck you all the way to hell and back. NOT OK.

I know women who were not ok with having their cunt touched for a god damn year. I wait like 3 months.

No bitching about my post partum recovery time. Ever. Ever. Ever. Ever. Ever. Ever. (Not that Noah has ever complained. He was willing to try when the doctor gave us the go ahead with the first kid and I declared it a failed attempt and made him stop and he was patient until I was ready to try again. He did not ask to try so early the second time. Noah actually did just fine in this department. So my ranting is at the generic universe and isn’t about him.)

Yesterday when I was talking to my various medical people (acupuncture, pain doctor, and sleep people in one day) and they asked me about how my marriage is going… I was conscious of how much of a problem it was that my former shrink thought Noah could do no god damn wrong and I needed to always compromise in his favor. I said, “He’s a good husband but he’s a person so he screws up sometimes.” That got nods and acceptance. That’s a much more fucking realistic picture of him.

He is a good husband. But he’s a human being so he fucks up sometimes. That’s not the end of the world. I don’t reject people out of hand for fucking up sometimes. That’s life.

But sometimes I cope very poorly with the set of skills I have within me. I cope in ways that hurt me and people around me because I don’t have a better way of handling what is happening to me. Sometimes all the ways I have to cope seem to fail and I feel like I need the big guns and those are never fucking pleasant to be around.

I don’t always cope in nice ways that make other people feel comfy and happy. Sometimes I just keep the fucking bus on the road and that’s the god damn best I can do.

The doctor got really quiet and intense near the end of the appointment. He looked at me for a long minute or so. He said, “I hope you understand how impressive it is that you are still here. The problems you cause by being here are nothing to compare to the miracle of your presence. Most people would die if they went through the size of hurricane you went through. You may not always be convenient, but it’s not your fault and I’m really glad you are here.”

I don’t know that I’ve ever had a non-psych doctor make me cry like that. That was so intense.

4 so far

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Hours of crying, that is. It’s a bad night. I feel like it would be very wise for me to avoid talking to anyone indefinitely because I’m taking everything anyone says, no matter how neutral or positive they mean it, as more sign that I am a disgusting piece of shit who should die. Everything is my fault and I can’t fix anything.

Appropriate exposure?

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Last night I kind of exploded at EC. By exploded I mean that she was taunting me in a way the kids have been enjoying irritating me for a few weeks now and I asked why they are doing it. She giggled and said “To irritate you”.  I said, “Go somewhere else. Go sleep in the backyard, on the couch, in the garage, in my bed… I don’t care. Go somewhere else.”

That was the explosion. I didn’t even yell. FMC was asleep.

After 15 or so minutes of crying I felt really bad so I went and found her. She was in the garage bed. (We have beds all over our house.) She was defensive and kind of pissy at first, which was appropriate and fair.

I told her, “There’s something I need to talk to you about. You know how I tell you that sometimes my brain is an asshole to me? (Assume she interrupts with a lot of “yeahs” and “uh huhs” and “oh that’s what that means” but doing the actual dialogue is a pain in the ass.) First of all: do you know what a cycle is? Like a butterfly’s life cycle. (Oh yeah!) Well, my mental health stuff comes in cycles. I have long periods where I do ok and then for a while I do poorly. For a few weeks now I’ve been having a problem with my brain being an asshole to me. Part of my mental health stuff is called depression. It’s kind of like being sad but sad turned up to the max plus not liking myself very much and feeling REALLY irritable because my brain is being such an asshole all the time. Imagine walking through your day with your brain constantly screaming that you are bad and worthless and you deserve to be in a lot of pain. (At this point she interrupted to exclaim that she hasn’t known!) Of course you haven’t known. It isn’t real appropriate for me to tell you this stuff most of the time. It’s not your business. You can’t change it. You can’t make it better. It doesn’t happen because of you. Why should I act like you should walk on egg shells because it is happening? That would be wrong. So I do my best to be cheerful and loving even when my brain is telling me really vicious things. But sometimes when this happens… I’m going to be over sensitive and I’m going to over react to you trying to irritate me because… I’m already dealing with the maximum load of irritation I can bear. Just because my brain is being an asshole.”

She was really sweet about it. She said that she’s sorry my brain is doing that to me and she’ll try to not be extra irritating for a bit.

I reminded her that it is in fact her job to irritate me… she’s a kid. I am not telling her this so that she will change her behavior a lot. She’s doing what she is supposed to do. I’m telling her so that she understands that I’m not blowing up because she deserves it. I’m blowing up because my brain is being such a raging asshole that I wish I could blow up almost every minute of every day and I’m fighting that urge and sometimes I lose. I don’t want her to feel like my loss of control is her fault. It’s something that *I* have to get a hold of. It’s not a problem she can “not irritate” me out of. I’m going to struggle forever and there’s not much she can do about that. My problems aren’t about her.

She said it made sense. She asked if it was ok for her to come back in the bedroom. I said of course. We went to bed.

I hope I handled that right.

Fucking up

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I feel like I’m speaking wrong to everyone. I feel like my voice is so loud it is offensive and I am disgusting. I feel like I’m not doing enough work even though I’m doing hours and hours and hours of work pretty much every day.

I feel like I’m failing at everything and I’d really like to spend the night hurting myself.

I would really like this depressive jag to end.

Mood shit

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I was talking to my massage therapist today and she commented that I sound depressed. I’m not taking much pleasure in anything. I feel sad. I feel irritable as fuck. I feel like I am a mean terrible person who won’t ever be worth spitting on if I’m on fire.

I want to quit everything and hide under a rock until I die.

Moving the needle

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I’m trying to figure out how to get things to improve in my marriage. I’m tired. I’m sad. I’m scared. At this point we are most of the way through arguing about all of our done-me-wrongs over the last ten years. There’s been an absolute fuck ton of arguing this year.

I don’t know about you, but I have let a lot of things slide over ten years because I didn’t want to argue. Then when things kinda hit a boil… everything comes out. We’ve had little and big problems that I’ve bit my tongue and la-la-la ignored. I’m not so sure it was useful.

At some point last night I realized that we have fairly equivalent lists of “you did _____” for one another. So we have hit the point where we have fairly well hashed out the problems and we are getting to… we have to forgive to move on.

Fuck.

I both am and am not a forgiving person. There are lots of things that I don’t really forgive. Lots. Shit dude, I cut off my family. There are things I won’t forgive. But I don’t think Noah has done anything that heinous. Everything that has been hurtful has individually not been over my threshold, but collectively… oh that’s harder.

But I want him to forgive me. Damnit.

I did something, well said, something horribly awful this year. I screamed at Noah that I wished he would die. I didn’t mean it and in less than five minutes I was crying and apologizing and saying I wanted to take it back.

I don’t have a high horse for sitting on here. I don’t think I have been less hurtful than Noah. I have been differently hurtful at different times… but I have been a horrible person. I’m really not denying that.

If we are going to move forward we have to forgive.

Oh fuck.

One of the biggest problems we are dealing with isn’t really Noah’s fault but he’s done some awful things because of it. Me saying no. I don’t really speak up when things make me uncomfortable all that well. My early life taught me that life is uncomfortable. Full stop. Speaking up about it just means people punish you for not complying faster because my comfort is irrelevant.

This is creating problems. I have done a lot of things while feeling wildly uncomfortable because I don’t react to that feeling as if I have any right to be defended. So I put myself in situations where I don’t believe I can say no and I do it over and over.

Sex. Oh sex is a fucking mess. Well, our sex life has been better between us lately than it has been in years. Which is fascinating given how much we are fighting. I feel like everything is my fault. I’m not sure it is but I feel like it.

How are we going to learn to have boundaries around “us” as a collective instead of maintaining individual boundaries and I’m supposed to learn to speak up more, and earlier, when I’m uncomfortable? I really don’t know. Yes, unicorn hunting is hard but both of us completely flip out when the other goes off to play alone.

It is both of us.

I feel really ashamed of how strongly I react to Noah playing separately, which is kind of funny because his reaction isn’t… that much less intense. Not really. It feels like imminent death for both of us. So why do I need to feel ashamed of that feeling?

Because I feel like I’ve been exposed to poly for my entire adult life WHY HAVEN’T I MATURED PAST BEING AN INSECURE TWAT WAFFLE? It isn’t lack of effort or time. I just… I’m just so insecure that it’s ridiculous. It isn’t Noah’s fault, not even a little bit. If anything were going to make me feel secure it is Noah’s behavior in aggregate.

Yet here I am. Feeling like I really should jump off a bridge so that Noah has more space in his life to replace me with someone who is less of a colossal loser. He doesn’t want that. Not even a little. But it is very much how I feel. He… doesn’t feel that differently about me dating.

Why do I feel so ashamed of having the same feelings he has?

Because I believe I am supposed to feel supportive. I believe I am supposed to be willing to support him finding every scrap of happiness he can in this life. That’s what a good wife/partner would do.

I am not a good wife. I am small, selfish, insecure, and so very sad.

Do you know what is incredibly fucking complicated? The fact that… we don’t really have many platonic friends. If we are going to be controlling as fuck about one another, how do we handle the fact that we are mostly only friends with old lovers/play partners? It is hard. We both have a habit of acting like people on our side aren’t as threatening as people on the other persons side.

I was listing off the people I feel closest to… all of them I’ve been intimate with. I haven’t had SEX with all of them. But I’ve been intimate. I like crossing boundaries with people. I like bonding.

After this year I wouldn’t be surprised if none of our friends ever want to play or have sex with us again. Oh the drama.

Noah is right that I can’t ever have sexual contact with someone again without his consent. I ignored his no this year. I can’t do that again.

That’s a mistake I get to make once this lifetime.

Last night’s conversation hurt a lot. But I feel like we got closer to understanding, “I did x because y.”

We really are getting to the point where the only step left is forgiveness. If we want to move forward, and shit we are talking about another god damn kid, we have to forgive. What does that look like? What does that mean?

It means tearing up the tally marks for who has done what wrong to whom. That’s pretty scary.

I know I have behaved abusively in the last ten years. I believe there have been times when Noah has too. Should we be carefully keeping lists of documentation so that we can hurt each other as much as possible with these actions? Is this how abuse is normalized and tolerated and excused on a wide spread basis?

There are lots of kinds and types of abuse. Our marriage has not included the deal breakers I experienced early in my life. We both abuse in the ways we do rarely and only after a lot of pressure builds up that we haven’t figured out healthier ways to manage. Does that excuse it? No. I don’t know what to do.

Noah is right that in order to know what is going on with me, sometimes he has to listen to venom and sort through it for the truth. That really sucks. But there are a lot of things I just can’t talk about until I am so angry I am almost frothing at the mouth.

In arguments Noah keeps saying, “You knew it was hurting me and you wouldn’t stop.” But I have stopped. I stopped months ago. I have not continued leading people on in conversation. I’m not making promises I can’t keep with other people. I certainly haven’t been on a date recently. I did stop. I just didn’t stop on a dime the way he wanted me to. Something is going on currently that I feel will do a lot to decide how we move forward. If boundaries can be expressed in a way that actually supports our marriage going forward… that’s going to be a big deal. If I feel that it isn’t managed well…

I’m scared. I’m bitter. I’m frustrated and angry.

I work all the god damn time and I really don’t have much in my life that is about letting off steam. Most of my work demands that I project happiness and cheer whether I feel it or not. I don’t show my emotional range to my kids much because I don’t think it would be very fair. I’m a god damn roller coaster and they don’t need to be on the trip with me. So I shove my feelings in a box and I smile and I keep my voice pretty calm and level. Are there cracks in my armor? Sure. I’m not perfect. But my kids seem to genuinely not understand how upset I get and how often.

I am a very good liar.

I spend a lot of time hugging and snuggling when I would like to be shoving my head through a window. When I would like to be raging and crying and cutting myself up. I pretend that I enjoy being a loving mother instead.

How in the fuck am I supposed to learn to care about being uncomfortable when pretty much my whole life is set up around, “It doesn’t matter how you feel it matters how you support the people around you.”

I honestly don’t want as much physical contact with my kids as they want with me. It feels alienating and hurtful. Partly because I am so jealous I didn’t get it that I feel like I am going to burst into flames. My needs didn’t matter. Why in the mother fuck are yours so god damn important?

Why is everyone more important than me?

I’m supposed to make other people feel comfortable. It doesn’t matter if I’m sitting there thinking about the various pitfalls of ways to kill myself.

I don’t matter.

But Noah has built a life around how much I matter to him. I am seriously impressed with the amount of work he has put in to being a good partner. It’s a lot of why I feel he deserves someone better. Someone who can meet him halfway honestly instead of with a forced smile.

It isn’t that I don’t love Noah. It is that I spend so much time shoving down how uncomfortable I feel that there is often not room for authentic emotions near the surface. I have to have a layer of pretense over everything in order to cope.

This is how I have survived. This is how I have accomplished as much as I have. I pretend that how I feel doesn’t matter even a little bit, I put my head down, and I work.

A lot of my work is consciously projecting emotions I don’t feel: happiness, comfort, feeling secure. Because I am so good at pretending I feel these things I’m very good at helping other people feel this way. From what I understand from the people I weirdly interrogate: their feelings seem to be more authentic than mine.

Uhm I guess that’s good. I can pretend to be ok and help other people feel actually ok.

It all comes down to how I actually feel is irrelevant.

As a result I hurt and hurt and hurt and hurt.

It’s been a bad year in pretty much every way. Well, the cruise was lovely. We made promises for the next decade of our life that we need to figure out how to keep.

Otherwise 2016 has been overwhelmingly shitty. I’m so god damn over this remodel I could scream and never stop. Today they finish the initial drywall installation in the bathroom. They have finished the stucco outside. They will be here till January at least. We have a hearing in January and doing work communicating with the lawyer saps my will to live. It feels so mentally taxing and draining.

In retrospect… I’ve done an amount of work this year that I probably shouldn’t have been able to get done. I’m so tired.

I’m on the verge of collapse.

And I don’t really know what feeds me at this point. From where am I drawing energy? From the clear blue sky and I don’t god damn know how much longer I can continue.

I miss socializing. I miss my friends. I miss community. I don’t in any way shape or form have the ability to do more of it right now. Because as much as I get something back from that there is also a cost associated and right now I can’t pay.

We haven’t even been inviting people over to dinner much. I just can’t.

I have felt existentially lonely for a long time. The road trip was really hard in this way.

Noah desperately wants to be enough all by himself for me. But Noah has a lot on his plate. I can’t ask for any more of Noah. It isn’t fair or appropriate or ok. So I feel like I have spent a lot of time trying to make myself smaller. So that what Noah has to spare is enough.

I’m hurting so much.

I feel like a real schmuck in our conversations sometimes. I know he has made enormous leaps of progress in the past year since we’ve been back from the road trip. He is organized and efficient and he’s trying so god damn hard. The trouble is I have a back log of hurt and frustration and need and sadness and I don’t know how to deal with it. If I weren’t dealing with years of hurt… would this be enough? I don’t know. It is closer to enough than it ever has been before. But I don’t know how to evaluate it given how much I’m flailing.

I feel like I’m reaching the part where I’m genuinely in a family and I genuinely need to figure out the coping skills for forgiving and staying that other people have. I’ve never developed these skills. They have never been relevant to my life.

I need to stop making Noah cry. I don’t place it as a goal that I will feel happy. But I need to stop making Noah cry. Because Noah having a minimum bar of ok is more important than me being happy.

And this is how things fuck up. This is how I build up backlogs of things that hurt me until I explode. Because I don’t think I am important enough to deserve support on the smaller stuff. There is just so much that makes me uncomfortable that I really don’t believe I have the right to ask for consideration. It would be a job and not a fun one.

I’m not sure how forgiveness ties in to being able to respect or like myself. Can I forgive if I think I deserve the bad treatment? If I think it will never stop because it is just that I receive it?

My heart and my head and my stomach hurt. I feel physically sick and I don’t think it is illness. I think it is sadness. I think it is the feeling that I matter so fucking little. I feel worthless and pointless and stupid. I feel like I should die.

I feel like death is the only route to stop hurting. Life is pain.

Forgive. I have carved forgive on my body in more than one place because I feel like if there is a lesson I am supposed to learn in this lifetime it is how to forgive. But am I forgiving Noah or am I forgiving myself? I sorta feel like I will not ever be able to forgive anyone else, not really, until I forgive myself.

Forgive myself for being petty and weak and insecure and so very damaged by the experiences I’ve had. How do I forgive myself for not being whole when I have never been whole and I don’t really even understand what that might be like?

I feel so very sad. And my arms hurt like a motherfucker. I need to stop.