Category Archives: friends

Two days of plans gone.

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Shanna seems to be mostly better. Her fever is over, she’s eating, and she’s drinking a lot more without complaining. Yay! Calli is still a little warm, but she never got as sick. She’s eating and drinking well. *phew*

If they are basically healthy by Thursday I won’t feel guilty about going to Disneyland. So today we are once again spending the day sitting on our butts and resting. Seems prudent.

I’m told yesterday’s post is hard to follow. Fair enough. I am self-referential and stream of conscious. I think you have to be on the train a while before it makes sense. I’ve read other writers like that. The first few pieces are confusing and hard to follow until you really understand the rhythm.

I think it is funny that I no longer take such feedback as criticism or as evidence that I suck as a writer. Nope. Some of my pieces are genuinely hard to understand, yesterday just took serious thinking. No, I’m not someone you can skim half-heartedly and get the gist. Nope nope nope.

My goal in life is not to appeal to the lowest common reading level. Lots of other people write there, I don’t have to. (I’m glad other people do! It’s important.) My goal is to represent what I think. That means it isn’t always going to be simple or linear. I don’t think that way.

It is kind of funny how my goals as a writer are not for money or fame. It is to make people like me more comprehensible to people who are not much like me. I’m told regularly that I’m pretty good at doing that. Yes, I am confusing and hard to follow sometimes. I have a habit of directly addressing one person in one paragraph and then directly addressing someone completely different in the next paragraph and that is totally confusing.

Yup, that’s how I think. I’m trying to represent my thinking. Frankly, I’m amazed I have as many faithful readers as I have.

Having three days in a row of sitting around and resting has been lovely. Really it was four days of sitting around plus a 5k on the first day. But I sat the whole rest of the day.

(Jumping topics to Disneyland trip.) I’m trying to get my anxiety down low enough that I won’t freak out when someone else’s kids scream and I can’t get away from them for a few days. I love and adore these children with all my heart. I don’t begrudge them the screaming. I think they are behaving in a way that is unfortunately appropriate for them giving all of the factors in their little bodies. I’m not upset with them. But I have to be calm and accepting and the fucking grown up. I’m really shitty at being the grown up sometimes. I’m kind of an immature brat.

I understand the impulse that leads to shaken baby syndrome. I understand why parents beat their children. I understand why foster children are abused so much by their non-birth parents. It is much fucking harder to be patient with children I did not give birth to and I am not that patient with the kids I did give birth to.

But I’ve babysat these kids before for weekends and had a lovely time. We can get through. We will manage. It will even be fun. I just need to focus on managing my anxiety so I can be support in the ways they need me to be.

Yes, they will have their parents there and their parents will mostly handle things… frankly that makes it harder for me to manage my anxiety. When I’m the one who has to handle it and suck it up about my feelings… that’s easier. When I have to mask my feelings and remain inactive… I suck. I suck. I suck. I have such a hard time not flipping out.

But I’m going to do it! I will! Damnit. They will have a lovely introduction to Disneyland and I won’t be a raging bitch and it will be great. God damnit. If I have to fucking force this to happen through sheer force of personality.

I will not interfere with how other people parent. I will not lose my temper because other people are having feelings at a volume that is hard for me. I will medicate on a schedule so that I can be calm and accepting of other people having ups and downs. I have to be placid. I’m so shitty at placid. But! I have apathy enhancement medication! Apathy can be had for a price. Oh yes, it can.

Some day these kids will be fully verbal and the screaming will be less frequent. At least that is how it is working with my kids, I cross my fingers. Until then, I want to demonstrate that I can be safe when other people are having big, overwhelming feelings. When I am the adult in charge of them I can hug them and walk with them until they calm down and we do ok. I will find a way to be an ok presence in the room without being the adult in charge. God fucking damnit I will find a way.

A few years back the four of us went up to visit a friend I don’t see very often. I’ve only seen her in person half a dozen times. She has an autistic son–at that point I think he was around 13. When I walked into the room I was feeling cranky about something and her son started visibly flinching away from me. In a light, upbeat voice my friend told me that her son is really sensitive to people being angry and it would be nice if I could kind of reign it in.

I really struggled that day. Being told that me being angry and silent wasn’t ok… that I was still a problem… that was hard. Frankly it may be part of why I just don’t go to her house any more.

It’s true. I’m a problem even when I’m silent and angry. People notice and get upset and feel threatened and scared. I’m so sorry.

This feels unfair all the way around. Other people have the right to not feel threatened by me and I have the right to get angry about things.

It’s a lot easier to take all my anger and shove it in a box to keep it away from a 2 year old who is having a bad day than it is to keep it away from just about anyone else. I can (and have) successfully adapted for these particular kids in the past. I don’t know how I will manage to continue to put them in the “safe zone” as they get older. I’m so bad about partitioning only a few classes of people. I’m only willing to be protective of people who I perceive as deserving my protection in ANY case. I’m not very willing to shield people from my anger if they are otherwise not someone I would take care of.

I was thinking the other day about a friend of mine. She’s kind of sensitive after a life of people treating her pretty badly. Other people taking out their bad day on her is a serious problem for her. She needs to be treated how SHE needs to be treated regardless of how other people are doing. I totally get that. I think I have an interesting time thinking about her because I am projecting onto her. I certainly am the same way. I need people to learn what things are and are not ok to say to ME.

I’m a complete asshole about wanting to treat people however I’m in the mood to treat people today while simultaneously expecting other people to be rigid and predictable and perfect in how they treat me.

Once in a while someone tells me I’m “so brave” because I am “such an individual”. I always feel very confused by those statements. I am who and what I am. I did not become this on purpose. I didn’t start out with a goal of being a weird asshole. It just… happened. I’m not much like most other people I know.

That is not a negative statement about the people I know. We are all shaped by our experiences. I’ve had an unusual array of experiences.

I believe these children deserve to have me be nice to them as much as my children do. I think they deserve this because they have never done a thing in the world to try to hurt people. They are as innocent as the day is long. I am helping to shape their experience of the world. If I am loving and gentle and patient… they will learn how to be too. If I am impatient or a jerk just because they have feelings… they learn that they are an inconvenience and that they aren’t loved enough to deserve space for their feelings.

Really, I think all kids deserve me being nice to them. The trouble is coming up with the juice to be that nice. I’m really not that nice of a person. I think pretty much most adults deserve me being nice to them. Holy crap the sponge is dry. No more niceness soaked in to squeeze out and share. Sorry! No one filled me up.

I feel like I pass along the niceness I received from Miss Leslie. She was the yard-duty lady at one of the elementary schools I went to. She is the one who brought me to church and taught me a gentle, kind love for Jesus. She showed me how children should be treated. If I think back to the people who interacted with me during my childhood she stands out head and shoulders above everyone else in kindness.

It may be why I am so nasty when atheists attack Christians. Miss Leslie loved me and was so nice to me.

For later inspiration for older kids I go with Jenny’s mom. Jenny’s mom was a middle school teacher and she had an ability to deal with mouthy adolescents that really worked well with me. Ok, I have since learned she can be very wrong about some things. She doesn’t have accurate information on breastfeeding for starters. I feel like she was a very positive influence on my ability to be a teacher, though.

This is what I mean when I say I pick models and I try to be like them.

I feel like I should go meet a whole bunch of parents of autistic kids. There are a lot of autistic kids in my life. Several dozen if you look around widely enough. My friends are the parents of the very young ones. I need to talk to the parents of the teenagers. I’m not the parent of an autistic kid, but the parents of autistic teenagers can probably give me good advice about how to be an appropriate supportive person without overstepping boundaries.

Those boundaries are super important. And I suck at finding them on my own.

Work in progress. That is what I am. A work in progress. I’m trying. I am improving. Ironically it will be 8 weeks in between therapy sessions this time. I’m feeling more “ok” than I usually do with more frequent therapy visits. Hm. That’s funny.

I’m kinda dumb.

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Today was just… not well planned. I did too much. That was stupid of me. Let’s start with the premise that I’m down 8 hours of babysitting over the last week–sitter has been sick. That means I’m way higher anxiety/stress than most weeks.

Today started at 4:30am. When Shanna woke up. I kept her from waking up Noah and Calli but it was a near thing. (We actually had a lovely chat.)

We left the house at 8 to drive to Mountain View. Then we drove to Burlingame. Then we went back to Mountain View. Then we drove to Campbell. Then we went back to fucking Mountain View. Then we drove to south San Jose, like where 85/87 hook up. (So about 145 miles. Most of it in bumper to bumper traffic.)

We spent a while scouting the hotel for the My Little Pony conference Easter egg hunt we are working on. (I’ve never been there and it seemed like a good idea to look around. I’m glad we went–we had a great time playing in the hotel.)

Then we went to a craft store to get stuff for Valentines. In the store Calli spent a lot of time crying and yelling at me that I am so mean because I never buy her anything. The irony of a full cart completely escaped her.

Then we went to a comic book store because we had time to kill before we picked up Noah for work and the kids love spending their allowance that way. Calli spent a fair bit of time crying and yelling at me because I am so mean because I helped her pay with exact change so she wasn’t handed change back from the cashier. Clearly I should be shot. (She didn’t tell me that she wanted change till we were outside.)

Then we went to lunch with Noah. That actually went fine.

Then we drove first to one Sports Basement (where I have gone before to register for races) and I discovered…. wrong fucking store. I was kind of far from where I needed to be. I feel ok about not knowing that the Barnes and Noble in the Pruneyard is now a fucking sports store. IT WASN’T WHEN I LIVED THERE. But we registered for the race tomorrow. (For 8 damn people. I kept that registrar busy for a while.)

Then we rushed back to Mountain View for a play date with a friend. On the drive I talked to a good friend who is on the far side of the country. The play date was fine. The little guy had kind of a loud day (I am not allowed to complain about loud children. ahem.) and I was kind of freaking out before we arrived (LOTS of Calli screaming at me sets me off) so I spent a lot of the play date twitching. I pray I wasn’t too rude.

Then we picked up Noah from work and he played with the kids in the park for 40 minutes while I read my book and tried to stop shaking.

Then we drove south for dinner with former students. That was a lovely experience. Hanging out with them makes me feel like I might actually know shit and I might have some value as a person. I’m not sure why they give me so much of a bump compared to most of the people in my life. Realistically, all of my former students give me a big bump of self esteem. (Holy shit—it’s no longer mandated that you know me and you choose to continue knowing me?! That’s shit is solid gold for my self esteem.)

Why do the students build me up more than my other friends? If I fucking knew that maybe I could solve some of my problems.

Today has been long. And I’m completely wired for sound. Anxious. Fuss. It’s 9:15 and I should be asleep.

My friend on the phone explained the origin of the allies wanting “cookies” thing. Apparently Chris Rock had a standup routine in which he mocked fathers wanting approval for doing basic parent things. I had no idea. She said it generalized from there into other allies. Good to know.

Tomorrow I am sitting on my ass until the 5k race. Oh yes, I will.

Food, connection, triggers, projecting, all the good stuff

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It is very rare that I ask someone for permission before I write about something. Mostly I think, “If you didn’t want me to write about it you shouldn’t have done it.” Sometimes I try to recognize that my writing causes other people to have feelings and that’s a complicated thing. I don’t think I “make” people feel things. But I think that if you are going to put a whole series of bombs along the bottom of a building you can’t get upset when the building explodes.

I asked before writing this one. Because I’m going to touch on someone very dear to my heart whom I have hurt quite a lot around this topic. She’s not the reason or the center but people have feelings when they are mentioned in connection to big feelings. I need to process some layers though and she’s touched on in the layers. I’m trying to be gentle.

The other day I was sitting in the kitchen watching Noah, my husband, make breakfast for the family and I felt these waves of emotion. Gratitude. Relief. Appreciation. Surprise. Confusion. Sadness.

Why didn’t my mama want to feed me? That’s such a huge and pervasive thing for me. I can’t not think about the effect this has on my life.

It isn’t that my mom didn’t want to feed me. That’s not what happened at all. My mom ran out of spoons and money. My mom spent much of my childhood very depressed and very poor. She didn’t know how to deal with all the things that were happening to her (I don’t blame her for that) and she did not grow up learning how to cope with such problems.

My mom was thrown into the deep end of the pool without one swimming lesson. She went from being a sheltered, Mennonite hick to being married to a city boy who was a drug addicted, alcoholic pedophile. She really didn’t know how to cope. She didn’t know how to deal with her husband raping her. She didn’t think she had choices. She didn’t know how to deal with her husband beating her children. When she did try to get away, things got worse–not better.

I’m trying to tease out some of my food stuff. I had diarrhea this morning. I haven’t been eating off plan so I assume that it is at least partially because I’ve been thinking about how to talk about this stuff for a few days. But who fucking knows.

I don’t have an official diagnosis but I suspect I qualify as being a “highly sensitive person”. I’ve desensitized myself in many ways over the years–I’m way less sensitive than I was as a kid. When I was a child I had huge food issues. I couldn’t handle unfamiliar foods. I would completely freak out. The wrong texture in my mouth could set me off for hours. I couldn’t “get over” the wrongness of some things in my mouth.

As an adult I have tried really hard to expand my food palate–partially for my own sake and partially to model for my children. But trying new things is complicated for me. I have to be in the right emotional state or I will freak out or get physically sick. Just about anything can make me gag if I’m in the wrong emotional state. It makes me challenging to feed.

Noah surprises me all the time as I reflect on the enormity of the task he has taken on with regards to feeding me. He is mellow, flexible, and very happy to be experimental. He doesn’t take it personally when I have an issue. And he shows up the vast majority of the time to just make food. Even through the elimination diet when I was a moving target of problems. He responded with cheer and good humor and just asked for new directions. He likes them written down, please.

I don’t have to beg. I don’t have to coax. I don’t have to behave “good enough”. I don’t have to do a bunch of things I don’t want to do in order to try and talk him into it.

He just makes food. Because he wants me to eat. He wants me to live for a long time so I can be here with him hanging out.

Trusting someone around food is a process. I don’t like making food very much, but I would much rather have people come to my house where I control the food so I don’t have to wonder if I will be ok or if I will act like an ungrateful asshole at their house. This means I do a lot of inviting people over. I usually cook for those events instead of expecting Noah to cook for all of my friends. He has long days. I don’t need to be mean about him doing a lot of cooking. I probably make dinner 30%-40% of the time. Ok, usually more like 30%. But once in a while I’m nice and I do an extra breakfast shift. (Like, not even weekly. My husband is so nice to me.)

I feel a lot of shame a lot of the time around being ungrateful. I don’t deserve the effort people put into me. Shame is poison. When I feel ashamed, I tend to also feel anger. Shame isn’t guilt. Shame is believing that people are going to be upset with you for breaking unspoken societal guidelines… not breaking a Law or a Rule… just… people won’t like you for doing the wrong thing. Shame is poison. Shame is believing you aren’t good enough because you don’t conform enough to being just like other people. When I believe that other people think I’m not good enough… I get mad at them. Even when this whole cycle is just in my head. It’s part of the reason I’m so difficult to deal with.

A few years ago we tried to have a friend live with us. Part of the deal was: she would handle food. It would be off my plate. Then I could turn my attention elsewhere and do other things. It didn’t work out due to a lot of complicated things revolving partially around her being disabled and unable to just show up seven days a week like clockwork. Because I thought I had her at home to make sure the kids got fed, I started burning spoons I didn’t have to spare if I have to feed the kids. Then sometimes I had to feed the kids.

Oh I have the feelings. I still do. We are still trying to figure out how to mend our relationship. It happens in drips and drabs. Rebuilding trust is so hard.

Rebuilding trust is hard because I am unfair in how I ask people to be rigid in what they offer as my friend. I tend to require people to practically sign blood contracts that they will be present in my life x days per month/year and I need to be able to Trust That. That’s really a problem for people who have unpredictable illnesses like oh roughly half of my peer group. Right. Shit.

I was a monster. I exploded and kicked the cabinet door off. I’m not saying it is someone else’s fault–I lost control and that isn’t ok. It isn’t excusable. How do I move forward and not do that again? Moreover, beyond just never demonstrating that level of rage in front of my kids again, how do I learn to separate my feelings from other peoples actions?

I think about this and I feel scared. What am I going to do if Noah decides he is kind of done cooking for a few years? Am I going to explode at him? Am I going to expect him to just provide for me in that way?

At this point I’m pretty sure I exploded at my friend as harshly as I did because I have an enmeshed thing going on where she is both mother and sister and I have a lot of big, explosive feelings towards both of those roles. My friend wasn’t able to be the perfect Platonic Ideal… and I couldn’t cope. That isn’t her fault and I feel a lot of guilt around putting her in that position. I think that the enormity of what I did to that friend came into a kind of intense relief when I started doing a similar thing with someone else. (I mean the first noun definition of relief: http://dictionary.reference.com/browse/relief “prominence, distinctness, or vividness due to contrast.)

I want other people to mend the wounds I have. But it takes a kind of consistency that literally isn’t possible for most people. It isn’t fair or appropriate to ask it of them. This is something I do over and over and I have to change how I handle this. No one can fix me and it is wrong of me to get so mad at people for failing to do so.

How do you heal and learn to trust people while knowing that you can’t trust them to be reliable? Not because anyone is doing anything wrong. Not because they are actually letting me down (I’m not their kid nor their boss so they don’t owe me a fucking thing) but because I have this crushing feeling of being let down.

I’m worried about this being the kind of thing I pass down to my kids. Entitlement about having other people feed them. Entitlement to explode when you don’t get what you want. The feeling that if people take care of themselves they are betraying you.

That’s pretty fucked up.

I’m too hard on my BFFs. Pam told me so. She has a lot of authority to speak about such matters because she has been standing close enough to be in the role for years only she doesn’t have room in her life. She has great boundaries. There is no enmeshing with Pam. She’s on her path. But she comes and looks at me over long periods of time and tells me when I’m doing stupid shit. That’s useful.

I enmesh unless other people have strong boundaries. That’s a lot of why I like people with strong boundaries as much as I do. But really, what I like are women who like making food who need me to clean their house. (Ok, they never need me to clean their house… but I pick people who don’t especially like cleaning so I can feel useful.) I look for people who have challenging relationships with their families–people who are also looking for substitutes to heal some wounds and I try to offer trades. Only I’m not direct or blunt or explicit… I just kinda move in. Until I’m scared that I’ve overstayed my welcome and I evaporate like I was never there.

I project onto people that filling my needs will fill a need for them, like it works in reverse for me. I like doing things for people. I like feeling useful. I like feeling like I have useful skills and abilities.

The ability to feed people is a thing. It’s a big deal. It’s a comfort thing, it’s a way of supporting life. I get why people feel good about being feeders. But I can’t assume that just because someone is a feeder they will reliably and predictably want to feed me. I can’t assume that they will always be able to. And it isn’t ok to punish people when they stop being able to.

I really struggle with how much of this feels like, “You just aren’t allowed to get angry when your needs aren’t met.” But that’s black and white thinking. That’s not very useful.

I’m writing this because I need to figure out a better way of handling my feelings before they get so big I explode. Lots of communal “eat together” stuff happens in my life. I have big, explosive feelings on a regular basis. People say they will feed me then cancel at the last minute. Plans change. I have to manage my feelings better.

Just because people enjoy making food doesn’t mean I can expect them to make food for me.

I’m not sure how to change my set of reactions. Food is primal. Food is necessary every day for life. But it isn’t necessary that other people provide food for me.

I am a little worried about how I will adjust to the road trip. I’ve gotten very used to Noah cooking breakfast and dinner. When I am responsible for providing three meals a day… am I going to expect the kids to do an inappropriate amount of work because I feel like I can’t cope? I’m worried. How much work is inappropriate?

Do I need to develop habits around snacking every x minutes so I don’t get hungry enough to react badly at people. (That actually first happened to me as an adult when I went back packing with a dear friend. He started insisting I eat every 45 minutes while hiking or I got bitchy and he was tired of me ranting at him. It worked really well.) I can’t expect other people to manage my food issues. They are mine. I get into so much trouble because I expect other people to handle me. I spend too much time acting like I am a child and everyone and anyone is responsible for me. Like I’m still wandering from house to house as an unwanted charity case.

I feel like it is vitally important for me to stop feeling like I am a charity case. I don’t know how. Having money isn’t doing it.

I feel like a ridiculous whiny baby when I write about these things. Just get over it already. But it’s hard to shame someone into being better. I have a lot of intense triggers around food. I have a low ability to discern my bodies signals around hunger. I have a lot of resistance to making food. I have a lot of anxiety around most parts of eating from the mechanics of chewing (I’m still worried that I might suddenly run into some awful texture by surprise–it’s part of why I can’t eat seafood.) to digesting to pooping. I don’t have a body that works how I think bodies “should” work and I feel like I’m still looking around for a mom who will help me fix it.

When oh when will I stop looking for substitute parents?

At this point I’m picking candidates who have as much or less life experience than me and that’s not really working and I have to stop. I get really upset with them and that’s wrong of me. I have to change this habit.

I feel scared. I want to say I don’t know how. I know what I want to stop and that doesn’t give me a roadmap of where to go and that feels really scary right now.

I don’t know how far back on the chain of my behaviors/emotions I have to go to start changing things. I feel very overwhelmed wondering how much of my basic personality is actually toxic and I need to change it.

The funny thing is: the shame around wanting people to take care of me by feeding me is wrapped up in the shame around being a loud person.

I have a voice designed for gathering up crowds in a large out door location. It’s a gift. It’s a wonderful gift when it comes to getting peoples attention when they are outside and spread out.

I’m not good at toning down. Then I married someone who has a habit of getting really loud and emphatic. Then we had two kids who think that what they are talking about can be the only important thing in the house so sometimes we kind of have four people shouting at one another. At that point Noah or I get overwhelmed and make everyone stop. It’s kind of funny. We all have to take some deep breaths.

I want my girls to be able to shout people down with their position. I mean, it would be better if they could communicate their position without shouting but I know too many women who are just flat incapable of strongly advocating for themselves. I want my girls to be able to shout people down. I want it to be a tool in their tool box. Boys are given that tool. It’s not a tool that makes you well liked, but sometimes it is a necessary tool. Folks who can’t do it say it isn’t useful but I’ve watched a lot of things get solved by who can shout loudest. I want my kids to be able to win.

I am torn between thinking that being a somewhat scary person is a good thing because it means my kids get acclimated so that maybe other people will be less intimidating in the future. Then I think, “Oh that’s an absurd justification you disgusting monster.”

When food is tied up with a loud voice it probably isn’t going to go well. Shame is a monster. Shame tells me that if I had the audacity to be too loud (for whom?!) I should be punished. I’m not really allowed to punish myself in most ways any more (I don’t have privacy). I used to be punished with food denial. I go through periods of intense anxiety where my stomach hurts really badly and I drop weight really quickly. It’s like I’m trying to punish myself–but I genuinely can’t eat more at those times or I vomit.

I probably eat more sugar than is “good” for me but I get the impression I’m still relatively low compared to the “average” American. (At least I see spreads of food in pictures representing what people eat and I eat WAY less sugar than those pictures ever represent. Whoa.) But frankly even though people want to think of eating as bad… if it gets calories into me sometimes I have to accept that as good enough. No, it isn’t perfect. I’m doing my best. I eat far more fruit and vegetables than I used to–it has to be ok that I snack on buns too.

I went to bed absurdly early last night. I think that partially happened because I wanted to work on this and I won’t get any other chance. I woke up at 2am. By 3 I feel like I am getting pretty hungry. My instinct is to just sit here and whimper as my body hurts. I had to think about it for thirty minutes before I got up to get a cheese stick. My impulse is to wait 5 hours for food. No wonder I’m so damn cranky all the time. I sleep weird. I eat irregularly and expect my body to just keep going regardless of how many calories I have in me.

I could have been a primitive hunter gatherer. “Didn’t find food yet. Keep walking.”

(I’m kidding.)

Maybe the road trip will be kind of like the fast. (The fast didn’t make it so I have solid poop every day forever, but I have a fair bit of it and I’m pretty happy with my current functioning.) I will have a huge break from how food normally looks in my life. I won’t have any of my normal crutches. I won’t have any of my normal support.

Ok, now how do I get it done?

Without living on packed foods plus restaurants. Ahem.

Ok, I feel a little guilty about this–it sorta feels like the first step to not having explosive reactions when people don’t meet my expectations is to just not have expectations of people but for me that results in treating people like interchangeable pieces. That’s not really cool either. “Who cares if you won’t come. Someone else with 2.5 kids will be invited in your place and no skin off my nose.”

I’m sorta ok thinking of people that way when it comes to hosting large group events with a maximum RSVP… it’s ok to just treat number of RSVPs as interchangeable and not act like there is an A and a B list.

But in general with personal relationships? That’s… kind of awful.

I’m going to flip to talking about road trip planning for a minute. I laid out the big map and showed the girls my proposed Plan A route. Shanna immediately had objections. “Why did you go this way? I’d rather go that way. What is this thing over here? I want to see that.” I took a deep sigh. Some of her proposals mean that I won’t be wandering through the cities of my random internet friends. This kind of bummed me out.

But the road trip isn’t about my personal tour through everyone I’ve chatted with on the internet. I don’t feel like I should be the One Who Decides. So if my kid says, “I don’t want to go that way I want to go up here and see the Grand Canyon” I can’t really say, “But then I won’t get to meet [screen name].” Suck it up, Buttercup.

Flexibility seems to be key to handling the food stuff. I don’t know how to become more flexible. I mean, I already have. I eat vegetables and maybe no one else is patting me on the back for that but I bloody well am. I can go over to a friend’s house and eat a whole spread of vegetables and not gag at all. I am quite impressed with my progress. Fifteen years ago I could not do that.

But it isn’t just flexibility. How do I stop trying to force my female friends into the role of mother/sister? How do I stop enmeshing and projecting and transferring and all those other fun psychiatric terms?

Part of it is that I want to feel part of something and I don’t usually feel part of anything. I barely feel like I am “part of” Noah and Shanna and Calli as a team. They are all related by blood to all those other Gibbs. I’m just an interloper. My mom was never accepted into my father’s family. She had it better than I do–but they made sure she knew she wasn’t truly family.

Strangely I have no trouble feeling “part of” just Shanna and Calli. They feel like mine in a way that changes when we are alone or when we are with Noah. When Noah is around I relinquish most of my hold. I don’t have to be as aware. I don’t have to be in control. I take my responsibilities as a parent pretty seriously. I notice a slump of relief when I’m not “on duty”. I drop hypervigilance when the babysitter is here, when other parents visit (they are generally more jumpy about what my kids do than I am so I can relax knowing that someone else will freak out for me), when Noah is here. It’s a nice relief but it is weird feeling these walls between my relative levels of attachment.

My relationship with Noah is so complicated. Recently I was talking to another woman about how she has to live at the whims of her husband. Him having a hard day kind of wipes the house out. I flinched because I was thinking, “That’s my role.” Noah and I have periodic discussions about how he isn’t allowed to be grumpy in an ongoing way… I can’t handle it. But he has to handle me being grumpy. He has to deal with me snapping and being difficult. I apologize constantly but sorry bakes no bread.

I’m thinking about how I want to handle food on the trip. How am I going to handle grocery shopping and cooking and food storage? That’s a long time to not have a system. But my system will have to adapt to the fact that I don’t have control over what kinds of things I will find where.

I will not be doing the Whole Paycheque tour of the US so I can stick with comfortable, over priced food. Yes, we will probably eat factory farmed meat. (Frankly I haven’t found a source of sausage for non-factory farmed meat so we always eat some. And restaurants. We’re going to hell; I know.)

You can’t make contact with local farmers to buy one steak at a time on the road. Doesn’t work. Or rather: I probably could but that would become the focus of the trip and then my kids would hate me.

Priorities.

Being a vegetarian doesn’t work for my body. Horrible digestion problems. Lots of doctors (including many who are vegetarians themselves) say I should not give up meat. That means accepting that I am part of the mass meat market. Ick.

Now I’m dithering. Am I dithering? Have I just reached the end of the processing for one entry? Am I dithering by thinking about logistics for food? Should I instead be bludgeoning myself in the head for my emotional problems? Are the logistics the point or aren’t they? I’m not sure.

Am I better off having a timer on my phone that goes off every x minutes and I need to eat something so I don’t run low on spoons and I can deal with more vagaries in other people supplying food or not? But people get upset if you start snacking because they are half an hour late on dinner. Saying, “I’m going to get psycho if I wait for you” doesn’t help.

I actually did that this week. A friend was bringing lunch and I was eating when she walked in. I felt like I was about to gnaw my arm off. It seemed stupid to wait so I could explode.

For the whole last week I’ve been starving. I’m eating larger than normal meals and snacking in between a few times. And I’m craving sugar like it is going out of style. I went to the store with the kids. “Can I have…” “Yes!” Bad news. Well, the kids thought it was great news. Ranch 99 has the best buns. You want to ask me for lots… I’ll say yes. Totally a sucker for the buns. And mochi. Say “YES!” to mochi. That’s my policy. I like mochi. I’m not sure why because it seems like it should be a weird texture for me only it is the best mouth feel ever.

Frankly I’m trying to build up familiarity with non-American foods so that when I travel it will be easier to find things that feel comfortable and “safe”. I don’t have that many more years until we want to leave for the year. If I don’t eat a fair bit of the stuff now I won’t build up that level of comfort-feel.

Watch me justify my awesome bun binge.

I could live on dim sum. I do order vegetables.

I’m getting the impression that food-wise I should stay out of Japan and Korea. I’ll have a hard time. And yet, Tokyo Disney calls my name. I can find a way to suck it up. They have chicken and beef. I’ll just have to patiently practice how to say, “no fish at all, please–not even broth”.

Now I’m dithering. But it’s after 4 and I’m tired. I’m ready to go back to bed.

I need something resembling a plan. I need to be more mindful of my expectations around people and food. I am already better about carrying snacks so I don’t get over-hungry as often as I used to (parenting helped me with that habit–specifically nursing).

How do I stop treating these women in my life like they have to be stand ins for other people? Why do I keep acting like they have the power to heal me?

Because I’ve watched too many movies and read too many books about the power of friendship. The reality is my life will never be the kind of life that is featured in a heart warming special about camaraderie. C’est la vie. (I’m pretty sure there should be an accent in there.)

I don’t think that means I should devalue what I get. I get friendship. I get shared adventures. I get journeys of self discovery walked side by side. I don’t get healed. I don’t get to have the feeling of connection I believe other people feel as represented by media. (If it happens on tv it MUST BE TRUE.)

Maybe the healing just has to come from always having such a plethora of snacks on hand that I don’t ever get to the point of low blood sugar. (Nuts are awesome.) Maybe the healing is about other people providing bonus food, not the mandatory-for-life kind. Maybe the healing comes from being safe?

I don’t know. I’m still a bitch.

I’m less scared than I used to be. I blow up less often. I am less destructive when I do blow up. I have fewer expectations of people.

Hey–I haven’t blown up at someone about tardiness in a very long time. That’s huge progress for me. It just isn’t a trigger in the same way. Having my kid have a sudden poopy diaper as we are about to walk out the door to be 1 minute late… teaches you that people are late. It’s ok. It has to be ok. All of a sudden you are 30 minutes late and there isn’t a thing you can do but slap a smile on and make the best of it.

I am not where I need to be. I need to work harder on treating my friends how they deserve to be treated. They are doing their best and I don’t have the right to explode when they don’t meet my demands. It isn’t their fault my mama wasn’t nice to me. I don’t have a fucking free pass.

Life is hard. 5010 words. Time to stop.

Busy day.

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This morning the kids and I woke up and did an hour or so of house work. Then we went out in the yard and did 3-ish hours of yard work. Then we went to a tea party with friends. Then the friends came back to the house with us to play for a while. Now the kids are with the babysitter and I’m hiding in the garage for a while.

When I say “we did yard work” I mean I told the kids they had to weed under the trees before they got screen time. I’m so mean.

I put up the travel trailer for the kids (and their friend) to play in. I put it up, took it down, and they had a lot of time to play in an hour. Yay! This sucker will work out.

I feel like today I’ve had more energy than I’ve had in months and months. Part of me wonders how much of that is related to mending bridges with a friend. Not sure.

I finished attaching the landscaping fabric to the pallets in the back yard. I lined the planter boxes with fabric then covered it with cardboard. I moved all the stupid decorative white rocks into one of the planter boxes and I probably have enough rocks for drainage in that one. I need more rocks for the other two boxes. Then I need fill-dirt. Unfortunately Fremont soil is a clay nightmare. Tomorrow we have a few hours in the morning to work before Lego Club. I’m not sure what we will work on. Probably housework. Lots of laundry to fold.

I miss Noah. But I’m actually having fun with him not being here. I cleaned the bathroom. I’m hoping to get the house really clean before he gets back because he likes coming home to a clean house. I haven’t had the house clean since the housewarming party at the beginning of December. I know people think I keep my house spotless all the time… not so much. I go months without cleaning up entirely.

Heck, I only file once a year. That mess gets kind of insane. I file right before tax time. Because I’m a lazy bastard.

My back hurts and my arms hurt. But my front yard has made lots of progress towards being ready for the remodel. (I cleaned up the front yard a lot.) I have a few plants I want to move. The mums can go further towards the street in the front yard. The rosemary and sage and oregano I hope to propagate and move them to the back yard. I want an herb garden in the back.

I’m probably still a few days away from being ready to plant the mushroom kit. I only have like three more weeks. Eek! I hope to be ready to plant it before Noah gets home on Monday. Oh crap. We should also do the carnivorous plants kit. The seeds are in the fridge. I forgot about them. Crap.

Today the kids impressed me. We were in the car and Shanna and I were bickering. Calli said, “Will you two stop arguing. I am hungry and I’m getting grumpy and I’m tired of hearing arguing.” Then Shanna said, “Yeah. I’m hungry and getting grumpy too. Can we stop arguing?” I thought that was awesome. Yes ma’am. I’ll stop arguing. So happy.

Holy crap my arms hurt.

Dropping off the van adventure

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My friend said her son wanted to know why she was laughing and she couldn’t tell him because she was reading one of my adult-only posts. That made me think, “I really should try for more kid-friendly writing. I’ve been being lazy.”

Today I dropped the van off to have a tow hitch installed. Since I have a camp trailer put together on my driveway I should probably have some way of moving it around other than me picking it up and pulling it by hand. I am thrilled to once again be using the nice mechanic right on the other side of the railroad tracks. Kris is really nice and competent. We’ve been working with him for years and haven’t had a complaint. For me that is just about a miracle. I can find something to complain about with just about anyone.

As I was getting ready to leave the shop to walk home Kris offered to give me a ride home. I told him I was looking forward to the walk and I brought a brand new book to start. He asked how I could read while I walk. I laughed and told him that I’ve been doing it for decades. I told him I wouldn’t be able to read 50-200 books a year if I didn’t know how to multi-task reading and other tasks. He looked shocked and said he doesn’t read one book a year. He said, “That must be why you are a reader–because you are a writer.”

I said, “Actually you have it backwards. You can’t be a writer without being a reader. You have to have the fluency with words and it only comes from exposure to other peoples writing.” He looked kind of puzzled but he nodded and smiled and waved.

It was an adventure because I realized on the walk home that I left the keys in my pocket. Whoops. The walk should have been right around two miles. Instead it was 3.6 miles. That’s ok, the exercise is good for me. I read 80 pages of my book. (Book 4 in the Immortals Quad. Yay Daine!)

While I was walking the kind babysitter was at home doing one of the sewing projects the kids got for Christmas. This kit is hard enough that Calli really can’t do most of the work. She’s thrilled with the results but I’m kind of a whiny butt about doing the work. I was so happy to pawn it off on the babysitter today. Calli and the babysitter had fun. They both learned new skills. Before I left the house to drop off the van I had to teach them back stitches and running stitches. I had no idea I even know that much about sewing. I surprise myself all the darn time. Shanna regularly comments when I’m doing these projects with them, “You complain a lot but you seem to know what you’re doing.” Yeah. I’m like that.

Noah tells me that I like to have something to complain about. I wish he weren’t right.

On Friday I go to have the last board cut to fit the trailer. I should probably schedule an appointment with DMV to bring the trailer in so I can get a license plate. I am feeling overwhelmingly like a grown up.

We won’t be able to get a schedule match with home schoolers for a camping trip this spring, well not a group trip. One family says maybe… but they hate to camp and they don’t know if they can because of custody. Heh. I appreciate that you are willing to consider it at all given that you hate camping.

I’m torn between wanting to ask other (adult) friends and being scared of more rejection. Being a grown up was supposed to be easier than this! (Err, we are looking at the weekend of April 17/18/19 and I have a spare tent and an extra air mattress…)

Today has been an emotional journey.

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I’ve been crying on and off for 13 hours now. It’s a day. I went to a tea party. I cried at the tea party. Even though strangers could see me. (Usually I have better control than that; mostly I get to a bathroom in time to hide my crying.)

One of my former flings was at the tea party. He spent a lot of the party hitting on me really hard. He remembers me very fondly. I feel like I should take a shower. (Although to be fair–the pride weekend we hooked up was wicked hot. He’s a switch and just as good at taking pain as he is at giving pain. We had a really ridiculously hot weekend of beating the shit out of each other in between rabid fucking. Ok, I remember him fondly too.)

But I still feel like I should take a shower. Which is becoming a thing for me. I was talking to Noah about this yesterday. I’m in a weird spot with sex. Sex is feeling weird and dirty and gross and like I am disgusting for having it and I don’t understand why anyone would want to do that. Which… isn’t really like me.

I have been having sex of some kind for over 30 years. I’ve been having vaginal sex of my own volition for 21 years. I feel very weird about having sex be this weird for me. I was never put off by sex and now I am. I feel like I’m in a really terrible rut for this. It hasn’t been going on for a super long time, maybe a few weeks?

It is very weird for me to feel repulsed by the idea of sex. And I’m feeling that way really intensely. It is making my relationship with Noah rocky. And then having an old flame hit on me magnifies it in intense and awkward and uncomfortable ways.

I’ve had some weirdness ever since getting pregnant the first time. Decreased libido, I don’t feel sexy when my kids are around, I don’t “turn on” very easily any more… there has been a lot of weirdness to adjust to, but the repulsion feels new. (I don’t think I have suddenly developed an aversion to Noah. I am much more repulsed by the idea of sex with anyone else right now.)

I feel dirty, bad, and like if I have boundaries I am a terrible person who deserves to be punished. Sex feels almost like a punishment.

Today has been such an explosion of self-loathing. In every way possible. I should die. I should die. I should die. I should stop being such a scary terrible person. I don’t know a way to stop being so fucking scary without dying.

This morning Noah made us a really elaborate breakfast. In the process he shouted at the kids a few times. From the other side of the house I felt shocked and afraid. When I came into the kitchen the kids were totally cool with it. I asked Noah if he needed time to go calm down and both him and the kids defended that he was fine.

If I say “empty the dishwasher” sometimes the kids will all but cower under the table. I don’t even have to raise my voice. (Actual screaming provokes less of a reaction.) Noah says it is because I am so intimidating. You know–like a large black man.

Are you fucking kidding me?

So I spent the day crying because I’m a piece of shit who should die because I can’t seem to do anything to stop scaring people. No matter how hard I try, I’m still that fucking scary bitch who should be punished for having emotions that are too big.

Sometimes I can whisper a request and the kids will react as if I have done something terrible. I feel manipulated.

I feel like I should die because it isn’t possible for me to attain behavior that would be considered “acceptable”.

I spent a bunch of time at the tea party talking to a woman I used to go dancing with. Both of us have been on mental health roller coasters over the last few years. When she has problems, her friends take her in. She has spent a lot of the last few years basically couch surfing with friends who cook for her and clean up after her and she has a great team of doctors she works with who are really nice to her. In the conversation I asked a little bit about what kind of traumas trigger what kind of things for her and she said, “I’ve never had a traumatic experience in my life.”

When she said how grateful she is that her friends have taken her in and supported her this way because it is really hard for her to take care of herself when she is depressed I said, “No one has ever loved me that much. Not my friends, not my parents. It doesn’t matter how I feel. I have to take care of myself.” Then I cried.

Noah takes some care of me, but he doesn’t do that much. People have done some things to care for me. One friend cooked me breakfast lunch and dinner for three weeks after my second child was born. When my uncle died and I dropped my basket I had friends show up for a week to baby-sit my kids.

But in between some pieces of help I have to get off my fucking ass and do everything else for myself. I don’t get months of support. I get a few minutes then a kick in the ass to get the fuck back up and take care of myself.

When my wisdom teeth were removed, I was 21 and living with my Owner. My mom came to stay with us to “take care of me” afterwards. I had four dry sockets. I was in horrible pain. My mom sat on the couch reading and I cooked and served her food.

I’m a self-pitying son of a bitch.

When I get really sick 9/10 times I drive myself to the hospital. I don’t really know who to ask for help. Even though doctors have told me flat out I can’t drive those days… I do it anyway because that is the only transportation I have.

I’m having a really hard time this week with the whole “scary” thing. I won the court case, but I don’t feel “cleared” at all. This is a consistent problem for me. Near as I can tell the only thing I can do to avoid scaring people is stay in my room without talking to people.

I want to die so much.

I’m having a really hard time with knowing that my therapist doesn’t have a lot of hope for me changing. That is really hurting.

If you ask my kids at any other time if they think I am scary they say no. They tell me they know I wouldn’t hurt them even though I get very angry sometimes. But man they cower. They cower like I chase them with a belt. Hell, they fucking cower more than someone who has been chased with a belt. If you get hit enough times you learn that cowering just pisses people off and they hit you more times.

Noah and I talked today about putting the kids in school. He asked what I would do during the day. I said cut. It would be totally easy to hide if I had that much alone time. We don’t want to put the kids in school. But if I think the kids are being damaged by being around me (uhm, cowering) then maybe school is more appropriate.

You never know what the “right” decision is until it is too late to do anything about all the wrong decisions.

Despite hearing today from a teacher who likes Common Core I remain unconvinced that school is currently the right choice for my kids. This teacher asked how my kids have learned to talk about math problems if they have never had a math class. If I’ve never sat them down with a textbook and worksheets, how can they learn?! It’s a miracle. But without curriculum assistance of any kind my kids can do addition, some subtraction, and the occasional multiplication problem. (The 4 year old isn’t doing multiplication yet, but she has demonstrated that she understands the principle.) We do them verbally.

I feel like I’m being mean and ungrateful towards Noah for having this many big, unpleasant feelings. I feel like I am doing something specifically objectionable because of disloyalty. I feel like when I talk about my lack of support I am implying that he isn’t doing enough and that isn’t true. I’m pretty sure there isn’t time in the day for Noah to do more.

But I still have so many needs and there isn’t anyone I can ask. I try really hard to build some of the consistency I need and it falls through over and over.

It isn’t that no one ever does anything for me. I know that I *do* get help. But I get one off help.

I want a god damn mother.

Right now I am feeling very self-pitying and sad. I wish I had the flavor of mental illness where people love me and take care of me and feel sad that I am hurting instead of the flavor where people think I am scary and intimidating.

I want to die.

My friend said she feels confident that with the help of wonderful doctors she will improve a lot and her life will get better and she won’t have so many symptoms.

If you read books about suicidality, there are specific “things” that are the reasons people kill themselves. There are only a few categories of spurs, really. I have most of them really active in my life. I don’t think I will ever stop feeling suicidal until I can find a way to meet the needs that are driving the impulse to die. My problems are relational and I can’t fix them by myself. And I can’t make anyone care about me that much.

I don’t know that I will ever get much better. I will never believe I am worthy of enough love to justify staying alive. “Never is a long time.” I don’t feel very hopeful today.

I hope that some day this will feel less intense. I hope that some day I will believe I am worthy of someone taking care of me and I will find a way to make that happen in a way that will benefit my mental health long term.

Right now I feel like no one loves me enough.

Which is of course all my fault and all my problem.

So much to do

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I woke up this morning mentally composing a letter to a publishing company (I’ve spent weeks reading books from their catalogue–I think I would fit in very well with what they sell) and mentally composing how I will talk to the next doctor I try to see and thinking about a conversation I need to have with a friend. All of that full speed ahead at 5am.

I am most of the way through travel planning for the trip this year. I have driving distances and camp sites found for the entire journey. I have back up plans for every plan. I have several spots in the trip where I have extra days that can be absorbed forward or back if they have to. I’m leaving lots of places where I can change my mind and just come home. I’m even giving Noah’s family the option of possibly having more time if they want it because I have other time kind of spent on camping that doesn’t have to be spent that way.

I’m getting close to having as full of a social calendar as I’m going to have for this year. That’s kind of… whoa. On January 1st that feels intimidating. But it will be good if I can learn to say “no” to all the last minute stuff that will come up. Lots of other stuff will be offered. I am very close to what I can sustain. I can’t add much more and keep up the pace I have set. I need to save spoons. I need to not extend myself. I need to not do much for other people outside my house. If that means I’m selfish… well that happens. I’m selfish. I have stuff I want to do and I can’t do it if I am constantly distracted by what other people want to do.

Looking at the calendar, I will probably make 15-20 dinner dates over the next six months that aren’t currently scheduled and 3-6 play dates that aren’t on the calendar right now. Otherwise… I’m not sure I’m adding anything.

That feels pretty good. I can stop looking frantically around me for people to meet my needs. I’m doing pretty freakin’ well.

I may schedule a “going away” party for two or three weeks before we leave. That will be a last-ditch way to see people before running away for half a year. We’ll see. I won’t decide that till April or May.

April is the only month of this year that doesn’t look mostly fully booked.

If I can keep all the balls in the air everything will go fine. Ha. Ha. Ha.

Tone is absent

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For the record, I thought “Ha, ha, ha, no” was hilarious. Pam said it was really sad. Oh. Whoops. This is why I have no future as a funny writer. I think it is pretty funny how out of commission I am for sex. (For the record, my ankle only hurts when I’m sitting cross-legged and my foot is pushed sideways. It no longer hurts when I’m sitting in a chair or when I’m walking. Some improvement!)

I went to the grocery store with a FODMAPS shopping list and sauntered through Whole Paycheck practically kicking my heels together. I have so many new options!!! Nothing like extreme deprivation to make you think mild deprivation is awesome. (That’s a for-real-studied-phenomena. If you really get to thinking your life sucks. Take a deprivation vacation and you’ll think your life is awesome when you go back to it.) FODMAPS allows many types of cheeses and low-lactose yogurt and raw milk is probably fine so it barely feels like dairy restriction. No cream cheese or sour cream. Big whoop.

It also helps that Whole Paycheck can accommodate any weird food limitation/need so I was reminded that if you are rich you can eat no matter how annoying your body is. I constantly have feelings about that. I’ve been talking to a lot of the moms in the home school group about body-issues. Many have issues in the same league as mine even if they aren’t exactly the same and… they just can’t afford to follow what they know is “appropriate” for their body. They literally cannot buy the food.

I am so lucky at this stage of my life. My privilege comes from Noah. And I didn’t earn it. And I’m not better than anyone else. And I don’t deserve it more than anyone. I just have it.

I don’t know how to live with it. I mean, I’m living with it. But I don’t know how to be… sensitive? Appropriate? Not an asshole? I don’t know. I don’t have rich people skills.

Rich people and poor people talk about money differently. Not long ago I was talking to one of the wealthier moms and she mentioned that she was interested in buying a set of camping dishes like the set we had. I told her, “How funny because I think I’m getting rid of the set we have because it is too hard to pack due to size–want it?” She offered to pay me.

When poor people hand stuff to their friends, it is rare to expect payment (unless someone starts out saying “I want to sell ____” the expectation is that when you hand stuff off… you hand it off) but with wealthier people I notice that they often offer to pay for things. They want to feel less beholden.

I give things to friends a lot. I donate a lot of things. I don’t do a lot of reselling my stuff any more. Partially because I feel like a leech. I could extract money from the women around me when I have extra stuff, but most of the stuff came to me for free. I have plenty of money and extra. Why should I sell things under those circumstances? It seems… like the reason people hate rich white people. I have extra. I don’t need to wring pennies from people for my cast-off stuff.

But if I needed the money more I’d have no shame about selling stuff. I did it when Noah made a lot less money and there was more of a gap in the budget.

I just… I’m in a weird position and I don’t know how to handle it. I feel awkward when people give me a break financially. Last night the server didn’t charge me extra for the gluten free bread even though she was supposed to. I pointed it out to her. The guy on the Christmas tree lot undercharged me and I pointed it out to him. People are always shocked when I say, “Hey. You undercharged me. This is supposed to be +$10 and you didn’t get what you are supposed to get. Here.” Often they try hard to talk me out of giving them the additional money.

I don’t want to take from people. I don’t need the charity any more. Save your charitable impulses for someone who needs it, they will be along soon. I’m glad you want to be nice and all. If you don’t want me to pay for mine, can I pay for the next persons so you can let them have the benefit?

I owe the world something. I leapfrogged up the ladder so hard and so far that I need to not be selfish about landing where I land. I don’t need to act “deserving”. I need to be humble. Pride means it all goes away. I am so influenced by all the time I spent reading the Bible. (I’ve read that bastard cover to cover. Many parts of it I read many times.)

I spend time talking about the people in my life. I talk to my shrink, my other friends, Noah… I talk about the people in my life. I talk about my feelings and what my behavior should be. I’m not a huge fan of the golden rule (treat others as you want to be treated) I like the platinum rule (treat others as they want to be treated) but that takes a lot of thinking and work and making mistakes and trying other tactics. It takes processing.

One of my friends said something interesting to me about a situation I’m struggling with. She said, “Maybe she needs to not think about the road not taken. Maybe she needs to forget that they exist.” That was kind of startling for me. I… I’m not capable of not thinking about the road not taken. I’m completely fucking obsessed. I’m always in the mode of preparing for additional options. Other people… they don’t work that way.

Lots of people get through their days by putting their heads down and not acknowledging that there are other options possible. That’s how they endure.

I’m sort of vaguely aware of this. I have book learnin’ that tells me this is so. I think it is so fucking weird. But I try to understand people. I try to understand why this works so well for people. I don’t get it. I really don’t. But whether I get it or not, I can clearly see that it is the coping method of choice for many people. Oh. Yeah, that’s probably part of what is going on in that situation over there. Yeah, I would be quite distressing under those circumstances. Whoops. Crap.

I had a different conversation with a different friend about how we can manage our interesting overlapping PTSD triggers. I like treating these things like they matter and will take work. That way I don’t just hurt someone and then tell them to go away when we have overlapping issues.

Today I have lots of babysitting time and no ability to do outside work. I think today is a day for me to work on getting my book out to publishers. I have eight hours of babysitting today (in split shifts with more than one person) so I should be able to get some work done. That will be exciting. I haven’t made book progress in many months. I completely stalled.

Other than book stuff I can’t think of much I have to do today. The storm cancels out the majority of the tasks sitting here waiting for me. (There are many things I need to do… most of them are outside. Like putting together the travel trailer. I bought it then got really sick and haven’t had the physical strength to go move around the huge pieces of metal alone. I’ll get back to it. Damnit.)

I have made contact with a nutritionist who was recommended by a friend. She’s in Chico. She gave me contact information for people in Oakland and Berkeley. Someday some interesting people will move to Fremont. That day hasn’t come yet. Well… I’m here…

Another friend passed along contact information for a doctor who could help me out with fecal transplant, I just have to get to Portland, Oregon. (I do that pretty regularly.)

Being rich changes things. “Just suffer” isn’t really the same sort of situation. I have options that exist in the world. There are more things to try… if you have time and money. It feels crazy to me.

I want to talk to a nutritionist because I don’t really understand what the symptoms of having specific food problems look like. I was told yesterday that if dairy doesn’t give me horrible smelling gas I almost certainly don’t have dairy problems and I should reintroduce it to give myself more variety. (The person who said this has been to college for a medical degree so I’m less snotty about her telling me her opinion on this sort of thing than I could be.)

Why do I go back and forth between believing people with medical degrees more and hating them so much? Because it feels like they have the knowledge to help me it is just whether or not they think I am actually worth thinking about. I’m a hard puzzle. I’m work to figure out. They went to school to help them learn how to figure out puzzles like me. Most of them have decided that I’m too much trouble and I should be silenced. “Just eat more cereal” is a silencing sort of answer.

When someone tries everything they can think of and it all fails… I don’t get mad in the same way. I’m sad, but grateful they tried. I understand that different methods work for different people. I’m ok with the knowledge that some of the things I try will fail. I’m not ok with the feeling that the doctors don’t care very much and aren’t willing to try very hard. When someone isn’t willing to try very hard I hate them and hate them and hate them and hate them. I hate them with all the fury I normally reserve for my mother and father.

Because they don’t love me enough to try. Big theme.

My needs are too big. So they just aren’t worth trying to meet. Ok.

I have several tabs open on my Chrome screen for doctors I will call in January. That’s when I get my new insurance information. My neighbor has had a nightmarish journey over the past few years on her journey to a diagnosis of chronic pancreatitis. Her husband said she found a great gastroenterologist in town and I’m going to try talking to the woman. Worth a try. I’ll talk to the nutritionist in Chico (and hell, maybe the one in San Diego my other friend recommended). I’ll talk to the poop-transplant-doctor in Portland.

Because that is what privilege gives you. The ability to pay for the time of professionals. Sometimes it feels crazy.

I am very grateful that I get to keep trying things. That is such an unbelievable gift. That is hope all wrapped up in a shiny wrapping with a string.

I got to wake up and eat a cheese stick this morning. There is still hope.

This sucks.

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I have had so much diarrhea in the last 24 hours that it is kind of horrifying. It burns and burns and burns and burns. Based on the color of things coming out of me, the blue jello went through me in under an hour. I would guess that the extreme burning is stomach acid coming through with the poop.

Noah and I had a very unfun conversation about “support” and medical procedures. Namely: that begging on my blog for a friend to come with me is how I get support during medical procedures and I’m not all that happy about that. He agreed that it kind of sucks. That said, we both think DSH may be slightly more useful in managing Kaiser anyway.

Basically I said, “Remember me begging for you to be more involved in Calli’s pregnancy and you remember how you didn’t do it? Yeah. At this point begging other people for help seems more productive so I don’t waste my breath asking you any more.” That can’t be fun to hear.

When my family sat down to a lovely dinner I wanted to go in the bathroom and cut. I didn’t, but that was all I could think about. Not being able to eat is becoming a real problem for me. Psychologically this is getting really bad.

Yes, I know that I was going to have nasty diarrhea right now by design. They made me take a fucking laxative (as if I need help causing diarrhea) and I’ve had no fiber in four days, going on five. Apparently no fiber also causes me major diarrhea. So I’m going to have diarrhea right now. This is for a medical procedure.

But my poop book is an exercise in crying and feeling bad. I have a few days in a row that are ok then I’m back to diarrhea and I haven’t cheated on wheat or dairy in a while. And I still have wicked diarrhea all the time. Somehow I am finding it hard to believe that wheat and dairy are the problem when I’m up to day 55 and I still mostly have diarrhea. Yes, I did cheat a few days so I suppose there are going to be people who tell me it is all my fault I haven’t really cleared my system so I can’t truly be sure. But give me a fucking break.

I’ve had wheat on five or six days out of the last 55. I don’t think wheat is the current problem. I really don’t. Yes, I understand that a lot of the current problem is stress (when I’m not preparing for a medical exam) and I don’t know how to get that out of my life.

Part of the problem is, if you start telling me how anxiety causes my diarrhea you spike my anxiety… and my diarrhea… and you convince me that the only solution is dying. It is my fault I suffer. The only way out is death.

Now, after several mugs of broth I know I just couldn’t do the GAPS diet. If I tried drinking straight broth daily I would throw up after a few days. Just like I can’t consistently take multi-vitamins or I projectile vomit them. Festive!

I’m scared that I am going to get to the end of this procedure and have the same diagnosis I have now–IBS. The thing about IBS, they don’t know what causes it and other than managing stress and trying to figure out which foods trigger you the worst… nothing can be done. And the foods that trigger you aren’t true allergies. You just have to play with food forever and someday something will give you wicked diarrhea and sometimes not. (Some people get constipation. The internet makes me think that I am starting to alternate constipation and diarrhea because that would explain the massive uptick in gas pain. Since starting this elimination diet the pain in my belly is 4 or 5 times as bad as it was. I *never* got abdominal pain like this from gas before the elimination diet. Sometimes I double over in pain and have to breath for a while.

Sometimes I think the gas pain is worse than labor. I think it is funny that I am developing this list of things that have happened to me that actually hurt worse than labor. Given that I had a 9 day unmedicated labor at home followed by a hemorrhage that left me unable to walk for two weeks… that really is kind of saying something.

Right now it is 3am. I woke up at 2am to drink as much as I can. Only clear fluids at this point. No liquid past 4am. Not till after lunchtime. Seemed important to tank up now. And quite frankly: when you have this much diarrhea, getting dehydrated hurts. Yay Sprite! I am drinking Sprite! Even though it has carbonation. Fuck the universe. I already hurt. I need calories. If I have more apple juice I will puke. (I’m also drinking home made stock. Which, at the bottom of the cup, makes me totally fucking gag. It’s great in soup. By itself… not my thing.)

I’m going to drink a minimum of four cups of liquid. Maybe I’ll try to force six cups into me. Phew. Now the broth is gone. Bleh. Yuck. Ew. Cover the taste with SUGAR!

We had a great interview with a babysitter last week and she no-showed last night. I looked at her profile again last night and I’m the fourth one star review saying she interviews great then never shows up to work. At least it isn’t personal? A different babysitter no-showed an interview yesterday.

I’m kind of amazed by how many people will email me telling me they want a job and they they either don’t show up to interview or they interview and don’t show up for work. It is just about impossible to find people who want to show up consistently and earn money. They want money but they think that an exchange of their labor for the money is ridiculous. Given that I pay right in the middle of the babysitting scale for my area it isn’t that I’m under paying.

My shrink keeps telling me that I have to find another babysitter. Given that I can spend 10-20 hours a week on hunting for a babysitter only to end up with no babysitter (there have been a minimum of six weeks that I’ve tried this since Shanna was like two) I’m starting to question the point of the search. I could find a daycare to drop them off at, no problem. I can’t find people who want to consistently come to my house to babysit. That’s just… onerous. (Thank goodness for the homeschooled teenager three doors down. But her parents are looking for a house in Modesto. I’m going to cry a lot.)

In positive news: we got a Christmas tree yesterday. I put up the lights and garland and I let the girls decorate the rest. So we have kind of a hilarious band of ornaments. It actually makes me feel very happy. This is the range of their current competence, neatly illustrated. so cute.

In general I feel the kids deserve medals for how patient they are being with me lately. When I start crying when I’m eating (because man my food doesn’t taste good anymore) Shanna comes and pets my shoulder and tells me, “Mom I know this elimination diet is really tough. But it’s not forever. You can get through this. We will figure out how to make you hurt less. Then we’ll figure out how to make it taste good.”

I feel so guilty for my suicidal thoughts. How could anyone want to get away from someone as wonderful as Shanna? Or Calli. Oh man Calli has been the biggest love bug lately.

I feel grateful all the time that I get to be with my kids instead of people who wouldn’t appreciate them as much. Sometimes my friends tell me they would “shut Shanna up” and I think “That’s why I’m so glad she’s my daughter and not yours. I don’t want to shut her up.”

Calli has been trying to figure out volume stuff lately. She’s experimenting with whispering voices and how close to someones head you have to be for what volumes. I think it is wonderful.

Once in a while Shanna asks me what’s wrong. I suppose at those times I don’t have a great facial expression. I tell her, “Something isn’t going right with my body or I would be smiling. You are enough reason to smile all day every day. But my body isn’t.”

Recently a woman I know was talking about her experience moving through the world with what she described as “resting bitch face”. I don’t think I have that. Of all the ways I trigger people to be more hostile to me, I at least skip one magnetic pull for hostility. I’m a smiler. Big time. Safety decision. A very long time ago I figured out that doing something other than smiling was kind of dangerous.

I feel weird about what I’m teaching my daughters. Don’t be quiet. Smiling is safer. Take up space in the world. People will protect you more if they have more of an emotional bond with you and the way to create that bond is to seem personable and friendly no matter how you feel. Your feelings don’t matter; the feelings you cause other people to have matter.

I’m glad my kids are getting to the point where they will rattle off that clothes don’t make you pretty; your behavior, or not, makes you pretty.

It has taken many many many times of saying, “I’m not going to tell you that you are pretty because you changed your clothes. I’m going to tell you that you are pretty if your behavior is awesome.” Earn it or you don’t get it.

I’ve had many people tell me over the past 15 years that I’m not one to give idle praise and that is part of why people trust my praise. I won’t say you are awesome until you are and then I will say it thousands of times.

If you believe suicide is a permanent solution to temporary problems then I want to live with you for 15 years and cause you as many emotional and physical problems as I have before we have a conversation. And fuck you while we are at it.

I want to stay. I want to see my kids grow up. More than anything I want to find out what Shanna is like as a 35 year old woman. Whoa. What will Calli do with her life? I can’t guess. She doesn’t even have any “When I grow up” beliefs yet. Other than wanting to be near me.

There is no doubt in my mind that if I had not had children I would be dead. Sometimes it seems like cheating that having kids is not only as good as I hoped it would be, it is better. I could never have imagined all of the life I have now. I didn’t have the imagination. And I’m going to do some intensely cool things in the future. Even if I do have diarrhea.

My shrink tried to tell me that if I get a “real diagnosis” that means I’m likely to have diarrhea forever that will be the end of travel. I laughed. I told her that I have a travel toilet. I’m going.

My kids are going to see this country. And many others. My kids are going to find out what a range of humans exist here. My kids have so much privilege that sometimes it kind of breaks me. My kids are growing up being told that with great privilege comes great responsibility. I say things like, “There are a lot of people in this world who are so hungry they are not able to think of solutions to the larger problems. It is the responsibility of people who have enough and more to solve these problems because you have the ability to think. If you waste what you have, that is terrible. That is hurtful. You are damaging the people who cannot do what you are doing just out of… what? Not wanting to? Not wanting to deal with making mistakes and having to learn from them? You are going to fuck up in ways big and small. Try to change things. The world needs changing.”

A former student told me that Outrunning Suicide is the book she wishes she had read when she was twelve. She said she cried because of all the mistakes she made during her teen years that could have been avoided if she had read this book. I need to find the time and motivation to submit this for publication. Man it takes spoons. She described it as “It’s like The American Girl Body Book but grown up…”

She says I’m very good at presenting facts and options and not telling people what to do. *phew*

I don’t want to tell you what to do. I don’t know what you should do.

H’okay. 90 minutes since I’ve been in the bathroom and 5 cups of liquid later time to leave the garage. Have a good day, y’all.

What is normative?

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A friend challenged my perception that “everybody leaves”. (Reasonable thing to do. I have lots of long term relationships.) This is so complicated. What does “staying” even mean?

If someone is my “friend” for 25 years and we see one another for 0-3 hours/year and when we are together we can only talk about their stuff because my stuff is inappropriate… should I treat that like someone “staying”? Are they really in my life? They don’t know anything about me.

Once in a while someone that I have known (only in person) for many years learns about my PTSD diagnosis and problematic background. I can not count how many people have said, “I had no idea!” Well, if I told you then you wouldn’t even give me that much public acknowledgment. Of fucking course I lie.

People stay if I can manage to not be too offensive. Not too scary. Not too intense. If I have a bad day in front of someone I may not ever hear from them again. (Or like the dear Jane letter lady I hear from you exactly what a disgusting person I am.) They may start saying, “I know I scheduled dinner with you but now I am going to cancel. I’m not sure I can actually handle you.” That happens a lot. A lot.

What is “staying” when I only talk to people when *I* reach out to them?

I am so difficult and I talk about being busy a lot so people don’t ask me to do stuff much. In any given month probably 0-3 people ask me to do something. I do a lot of things. I have dinner with people because I pester. They don’t ask me. Mostly I have to ask and ask and ask and deal with being told no dozens of times. Eventually they will come. But they will never turn around and extend me similar invitations. If we are to have a relationship I have to bear all the little rejections along the way and keep begging them to notice me.

Sometimes that doesn’t really feel like having people stay.

I don’t talk to people in the leather community almost at all any more unless *I* go look someone up and ask them how they are doing. Near as I can tell people don’t care how I am. All I can go by is the complete silence I receive. Do you know how many people there told me I was family and they would be there for me no matter what. Haven’t talked to a lot of them in almost 10 years. Fuck you so very much.

I don’t know what normative even means.

In my fantasy world I only really NEED about three friends. I wish they lived within five miles of my house and we can see one another a few times a week for a few hours. (NOT all day every day. I would quickly hate anyone in that role.) We can send the kids over for visits and everyone can grow up together like a family or a tribe.

It won’t happen. When I make comments to friends about moving to Fremont usually the response I get is snide, dismissive and cutting. Ew. Why would anyone want to live there?

Because I am here. And it is cheaper than where you are. And because you could have a yard. And because I’m here.

Never mind. I’ll shut up.

What does staying mean?

My friends give me what they have to spare and I try like hell not to bludgeon them with the fact that their best isn’t good enough. I feel like I’m dealing with mother all the time.

I have so many friends because I can only beg a few hours out of people. I know I have to ask for a very small slice. Just a few hours a year. Once in a while someone can handle a few hours a month. Often a few hours a month turns into them needing a six month or longer break because they are overwhelmed by me.

I don’t know what staying means.

Today, for no reason at all I’m thinking about Jill. She was a woman I met in the scene. I don’t have a problem using her real name because she is dead. She died a few years ago. She had drifted out of the scene and gotten married. I don’t know for sure what happened, but her facebook wall after the fact looked like a suicide. Those kinds of comments.

I knew her for a long time. We didn’t hang out much–I rarely hang out with people much. If I try I burn them out. But we checked in for dinner once or twice a year. We talked about the things we couldn’t say to the people who were closer to the center of our lives. I miss her. She gets a pass on leaving though. Even if she did commit suicide, I know there was nothing I could do. Her pain is hers. I can’t take it away.

Just like no one can take my pain away.

Maybe “staying” looks like years and years and years of me saying, “I’m afraid everyone is going to leave” and year after year after year people still being there and saying, “I have to go someday. Not yet.”

This is part of the dual realities thing. I can be completely present in the fear that everyone will leave while being completely present in thinking that I have a large and devoted group of friends who won’t all leave.

Many will leave, for lots of reasons. Death, moving away and losing all contacts, changing social groups in a way that means you just don’t go back.

I “know” I am remembered fondly. People tell me so. That knowledge is cold and distant and never reaches my heart. In my heart I am just bad and unlovable anyone. No one has ever wanted me.

Apparently, unusually, today Shanna spent the whole babysitting session talking about how much she missed me and wanted me to come back. She hasn’t really done that before.

I am wanted now. I know it. But it’s so complicated.

I lose so much sleep worrying that being crazy will drive my kids away from me some day. I won’t be able to do enough to be worth a relationship.

Life is hard. I read one of those “How dare you commit suicide and leave me” posts. All I can think is, “How dare you say that he should have stayed in pain just so you don’t have to feel pain.”

I don’t know what staying means.

 

Two realities

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Yesterday the cookie exchange was rad. I had a great time. Only two families showed up so I got to have lots of real talking time with the moms. Yay! And they accidentally staggered arrival so I got one hour alone with each family. That was really nice too.

Something that is still sticking in my head is about the conversation where one mom (a blog reader) expressed that has a hard time seeing me interact with people in person sometimes because I seem to be lying. I will type for hours about how depressed and shitty I’m doing and then come to the park and say everything is “great”. This dichotomy seems like lying to her. (Very reasonable association.)

I told her it isn’t lying. It is accurately representing the two parallel realities I live in. It is kind of confusing sometimes. There is the simple and literal reality I live with: I have mental illness and often I will be able to say that my life is really shitty and I don’t feel even remotely “ok”. But there is the parallel reality that right now people are nicer to me than they’ve ever been. I’m more stable than I’ve ever been. I’m more loved than I have ever experienced. I am doing great.

Sometimes it is hard for me to live with this dichotomy. I am doing shitty and great at the same time. Neither is lying. Neither negates the other reality.

But if I spent a lot more time verbally telling people about the shitty parts I would rapidly find that my life went back to how it used to be. People would want to talk to me less. I would not have as firm of support.

If I told strange moms at the park all about my mental illness there would be backlash. Period. If people wade through the blog, then they are almost certainly capable of being supportive. They have already invested a lot of time in my stories and they are more likely to give me slack. People who have no patience for the blog in general have no patience for me. I know that if I want them to be nice/polite to me I have to maintain a front they can handle interacting with. That means “everything is great”. Whether it is or isn’t.

Paul Graham’s essay on “Mean People Fail” (not linking to it because I did yesterday and his writing isn’t that good) kind of relates. I have to maintain a front that people want to interact with or I will fail.

If I talk about my problems without respecting the fact that most people don’t care then I will be seen as mean. I will fail socially and it will be “all my fault” because I don’t have “appropriate boundaries”.

Sometimes I think that the best thing that happened to me was going to 25 schools so I could test a lot of social approaches without truly having to bear the long-term consequences of being shunned. I’ve been shunned in a lot of places. Whatever. I’ll move on. There are freaks somewhere who like me. I don’t think I would be capable of being as resilient as I am if I hadn’t had to learn.

I try to talk to my kids about this and it is hard to find the words. I can be having a basically good day and feel happy about it and have this simultaneous terrible day where I am angry and hateful and I want to go break a big pile of dishes. Living with both contradictory emotions is just my life. I don’t have many unmixed feelings.

“I’m not acting snippy or angry because of you. I’m really sorry that will slip out. That’s about other chemicals in my brain being wacky and I will try as hard as I can to sit on it. If I sound nasty, feel free to tell me and I’ll try to soften. You don’t deserve a single nasty syllable and I’m sorry they live in me.”

I cancelled the woo doctor for this week. All of my downtime lately has been driving around to doctors so I can feel worse. I need a baby-sitting session where I’m not frantically cleaning or going to a doctor to feel worse. I will be seeing Mockingjay 1 at the 9:30 showing. I read the trilogy this week. I’m very interested in seeing the first part of the third movie.

I think it is funny that my adult friendships have been kind of rocky lately but my relationships with former students are blossoming. Several of them have done their occasional “pop out of the woodwork” thing. See, two realities. I feel continually shocked by how many students think it is worth their effort to hunt me down to talk to me. They miss me when they don’t talk to me for a while.

I shouldn’t even say all of my adult relationships are rocky, only a few. I’ve had two long-term friends tell me that they have very specifically kept me in their life because I make them want to be a better person. That blows me away. Funnily enough, both of the two who said that happen to live in Tennessee right now. Maybe I’m easier to bear with a lot of distance? One is a friend from middle school. I don’t drive everyone away.

Thank you. I keep trying because of the people in my life. The people who show me day after day who I want to be and how I want to live.

A very wise woman once told me, “Friends come into your life for a reason, a season, or a lifetime and you won’t find out until you die who is in which category.”

When I am across the board doing well, I can sit lightly on my paranoia about everyone leaving–about everyone ceasing their love for me. Sometimes I’m capable of mostly merging the two realities and telling myself that the people who leave (now) are doing so for complex reasons and they usually aren’t about me. People who leave my life now aren’t usually rejecting me. They are losing focus on me because they are entrenched with what is right in front of them.

I don’t go put myself right in front of people much. They have to come looking for me. That means I’m going to lose a lot of people. That has to be ok or I have to change my approach.

I feel like part of what I have learned is how to step back and not force people to deal with me. I have become a much better wallflower. As a woman, the older I get the more I will be relegated to such a role anyway. I’m no longer hunting so there isn’t much reason to talk to me for lots of people. Not everyone.

I’m kind of shocked by how many people are happy with platonic relationships, actually. When I was younger I didn’t believe it. I probably actually alienated a lot of people by pushing sexuality on relationships where it wasn’t actually wanted.

Ok, time to go update the poop book. Ugh.

So tired.

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I am so tired there aren’t many parts of my body that aren’t in overwhelming pain. A 5 is probably the average level of pain for my body parts with some pieces spiking to 8 and 9. I didn’t really follow the elimination diet in Hawaii–I had too little control over cooking. As a result most of the time I had the most heinous gas pain I think I have ever experienced. Double over in pain and can’t breathe bad pain.

I am much more motivated to figure out the food stuff. I’m going to get strict on food again and work through this puzzle.

I am not going to do the full marathon in March. I feel like a steaming pile of dog shit. I can’t eat adequate calories for the amount of physical activity I’m doing let alone marathon training. I’m hurting my body with pushing myself to continue to exercise long after every part of me hurts.

The surfing was rad, but I was in so much pain when I arrived that by the time I left I felt nearly incoherent. And today is worse. The abdominal muscles you use to push yourself up over and over on a surf board hurt so bad that my kids gently touching my chest causes me to shriek with pain.

I tried not to whine too much, I think I did ok. I did do some whining about being in pain, but I didn’t make it the focus of the whole trip. I still participated. I did have fun. I don’t think I brought everyone down.

It was a nice trip. I’m glad I went. I had fun talking with grown ups without having to filter. I was blurty and I over-shared a lot of things, but I rarely have a safe environment to do that any more. Luckily these are people who have been through the crucible already and they aren’t too freaked out by my stories. *phew*

I’m glad I went. I really want to bring my kids there.

Hoops, self-care, and being mercenary.

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Today was the kind of day where I walk out of therapy saying, “That’s why I pay for therapy.” It doesn’t happen every time. I’ve spent the last two weeks wondering why I pay for therapy. Then I get reminded. Because I’m not good at framing things.

Today my therapist and I spent a lot of time talking about my friendships with women. She asked me if I have noticed that I like to pick (for my closest relationships) women who are not good at taking care of themselves, let alone anyone else. I reflected for a few minutes and said yeah, I’ve noticed. My “besties” have pretty much been universally people who can’t feed themselves regularly and appropriately, most of them can’t finish school or work or clean their own houses. They don’t exercise. Many of them have trouble with hygiene (and I have low standards).

I don’t say that to be mean, I say it because it is true. I pick a lot of people like that. I could go down a list. They are all functional in some ways at some times. But not consistently and not across the board. They are all people who struggle with the basics of their own self-care.

Then I enter into a relationship and turn my neeeeeeeeeeediness towards them and.. guess what? They let me down. Because they can’t take care of themselves or their actual dependents… let alone me. It isn’t a reasonable expectation of them. I don’t go pick people with a whole drawer full of spoons. Then when they can’t take care of me I feel like it is a statement of my worth as a human. I decide that since they can’t/won’t care for me in the ways I need/want I should die.

This has been a consistent pattern of mine for decades.

I get into relationships with people who can’t take care of themselves and then when they can’t care for me it feels like they don’t love me enough. Very much like my mom. It feels like no one will ever love me enough.

But Noah does. He can’t meet all of my needs, but he does love me enough. Getting one of those people in a lifetime is a lucky break not attained by most people. I shouldn’t complain. I shouldn’t be so greedy.

My therapist suggested that I need to stop thinking about these people as sources of support. The trouble is, I tend to treat people like they are on the inside or the outside. Either I can ask them for things or I can’t. So if I have to pull back from expecting things from someone, I push them all the way outside the box. I don’t know how to have a middle ground.

I’m struggling with this with Sarah. (Former housemate Sarah–remember her?) We are trying to find our way back to friendship. But she got shoved outside the box. How do I let someone in a little but not all the way? (To be fair, she’s gotta be in a similar position because I was more volatile and problematic when we had problems. I am inherently scarier.) It was nice taking the Impact class with her. When I started crying and feeling scared there was someone in the room who understood why I was crying. I didn’t have to explain anything. She just knows. She’s already put in all the hours and hours of time listening to the stories so she understands. Whatever difficulty we have in dealing with one another’s needs… we understand one anothers’ history. So in the class I could turn to her for physical comfort when I generally won’t let anyone touch me.

I feel like there needs to be an in between slot. Not in the box not outside the box. Part of the frame of the box. There and accepted and loved but… not to be depended upon.

I can’t expect people to know how to treat me even after many years of telling them. People don’t listen. I know that. They don’t actually care that much. They may “care” but they don’t care enough to adapt their style of interacting with people. (No shaming here, I am similarly entrenched in being who I am.) I don’t gentle-down very well for people. I struggled like hell to behave appropriately around Jenny and my niece when they visited. I am not good at adapting to other peoples needs. I don’t think that other people have trouble adapting to me because they are terrible, unloving people. I’m hard.

I know that I am hard. Sometimes Noah starts rattling off all the ways I need to be accommodated: all the things he has to pay attention to, all the topics he has to avoid, the body language he has had to carefully learn. I feel pretty bad for him, actually. I don’t entirely understand why it is worth his effort. But it is.

Why do I manage to ignore the fact that Noah thinks it is worth jumping through hundreds of hoops but I dwell on the fact that other people can’t clear some.

It isn’t that my friends do nothing for me. It isn’t that they don’t adapt in any ways. It isn’t that they don’t care. It isn’t that they aren’t trying. I am hard. That isn’t their fault and it isn’t appropriate to get mad at them for doing their best.

Ok, then what do I do? When I can’t get mad at other people because they are doing their best, that is when I tend to decide that I should die because I am so terrible for asking for my needs. Over reaction much?

My shrink suggests pulling back. She said that I put too much energy into wanting friendships because I don’t have anything else to distract me, like a job. I told her that it isn’t that I need a job. I don’t have much of a family and my friends get all the energy that I would put towards my family complete with all the broken that resulted from my actual relationships with my family.

I do have a family now. One complete with no abuse. I am the most potentially problematic person in the house and I actually manage to keep a pretty tight rein on my crazy with my kids. (Noah gets more backlash.) I’m not perfect, but I have it on good authority that perfect parents raise incredibly fucked up kids. I’m better off not trying for perfect.

My shrink then clarified that by “distraction” she meant interactions with adults. I pointed out that when I worked, I was a teacher and I had the same problem I have now. Clearly a job isn’t the solution.

What is the solution? It occurs to me that the highest possible payoff for my energy is to really focus on being appropriate with my kids and home schooling them so that in 20-30 years maybe they will be the relationships I have wanted my whole life. That really is my best shot.

It isn’t really worth putting that much energy into most friendships. I will know them for a few years, maybe a decade or so, and they will wander off to their Next Thing. I do the same thing. I’m not being judgmental. It is ok that people do that.

My shrink suggests that I should stop deciding that people are my friends and thus anything they do is ok. Instead I should look at their behavior and decide if someone is acting like my friend and when they aren’t I should create distance. Not because I’m being mean, because I am taking care of myself.

Recently I went off on poor Pam about hoops I don’t want to jump through. I was bitching and whining in context of home schooling. I want x kind of event but I only want it y distance from my house with z frame work and other people want me to do something else! What the heck! I don’t want to jump through their hoops! For example, today park day is 27 miles from my house. No, I don’t fucking want to drive that far to sit at a park. Not because I have a problem with anyone there (I actually feel like this group is remarkably delightful) but more because I have to drive past almost 100 parks to get to the one that is close to the house of the organizer and uhm… yeah no. Yes, they move around. But they generally stay closer to the house of the organizer. Cause she’s smart like that. She’s been doing this many years and she’s not going to drive all over the place because she’s gotten burned a lot with people not showing up. I get it. I’m not cranky with her. I’m sad that we don’t live closer to one another but I’m not angry and I don’t feel betrayed and she sure as shit doesn’t owe me anything. She comes to stuff at my house when it fits into her schedule.

Hoops are funny things. I use that word to mean a wide variety of things. It has been my experience that people in SF/Oakland act like the freeway only goes in one direction. I have to drive to them. (Not universally–there are some people who drive here from those places and I rarely go to them so I get that I’m a hypocrite here.)

With home schoolers, we all mean very different things when we say we home school our kids. Some use prepackaged curriculum and sit down to do school every day. Some people are Unschoolers Out In The World and they are almost never in their home. Most people are some kind of hybrid and things shift from year to year. I’m selfish and self absorbed so I want other home schoolers to live near me and mostly do things how I do them. When I want to socialize with other people I have to accommodate to their preferences (cause inviting people to just come hang out with me and the kids isn’t working very well lately).

I’d be thrilled if people would just come visit me more often. But, many of the home schoolers seem very uninterested in that and I’ve mostly stopped asking. I’ll try again at some point. Maybe. We’ll see.

Some days I think I would be better off if I actually lived more rurally so I would let myself stay home and not feel the constant anxiety that I am somehow “not doing what I should do” by not going to museums and zoos and and and and every fucking day.

I am not real big on entertaining my kids. I seriously expect them to learn how to entertain themselves. I really expect them to learn from any environment and I have stuffed my house full of good learning opportunities. I don’t need to take them to a museum every day for “stimulation”. They haven’t read every book in the house yet. We’re stimulated.

There are tons of science stuff I want to do with the kids, but most of it takes a lot of set up and clean up and I’m not willing to do it when I have only an hour or two in between other things I have to do. They would love to do bigger art projects. (Although man we already do big art projects.) There are hundreds of things we could do in our house. But I can’t do them in an hour or two. I really need whole days home and I just… don’t seem to be getting them. Even the days we are “home” we are invited to the park and I don’t want to say no because I’m scared shitless that I am going to isolate my kids. So instead we drift through socializing and don’t do a lot of the really interesting things I think of. We just don’t make the time.

My shrink told me to stop putting energy towards people who aren’t acting like my friends. Given that I’ve had to pause this typing multiple times because one of my former students is negotiating to come for a visit because she loves me a lot and she misses me… it is kind of a fascinating dichotomy.

Why do I chase people so hard when they don’t seem to like me that much when there are plenty of people who like me just fine? Because I feel more comfortable with people who will speak to me with contempt. Because that is how I feel about myself.

I need to stop feeling like I’m “doing everything wrong” when I don’t want to do the same thing as someone else. I’ve been pretty sure about the home schooling path I wanted to take for more than 16 years. Why do I let myself spend so much time feeling bad because I don’t do the exact same thing as other people? There isn’t a rule book. There isn’t a One Twue Way to homeschool. I don’t feel guilty when I stand next to traditional schoolers. I’m absolutely sure that isn’t the path for me. Why do I feel so bad about home schoolers who make different choices?

Because ours is a species of conformity. That shame feeling is biological.

I love my friends very much. Even when they aren’t very good at caring for themselves. I have similar issues and I don’t feel like I belong on a holier-than-thou-high-horse. I’m just a broken girl trying to put myself back together. Trying to make a coherent whole out of the broken pieces of my psyche.

If other people don’t love me enough, that just means I need to love myself more. I need to try harder to take care of me. Self-care is a radical act. It may mean I step back from situations because I need to care for myself. That’s ok. I’m permitted. Caring for me is hard. Sometimes I feel very overwhelmed by how hard it is. Asking for help isn’t the most effective way of dealing with my issues. Not really. Staying home and taking care of me is much more effective.

And in the process, maybe I will teach my kids how to take care of themselves and they won’t have to learn it in their 30’s. I was not mothered appropriately. I can’t change that now. But I can change what I pass on. That is the only part I have control over. I can’t fix other adults just like they can’t fix me. It is self-hating to try.

I shouldn’t take them pulling back as a signal of my lack-of-worth. Instead maybe it is a sign that they are making healthier choices and I should be supportive. We aren’t teenagers any more. We can’t live in one another’s back pockets. We have very busy lives. Very full lives.

Friends show up when they can. They give what they have to spare. Family is on tap to give until it hurts… not friends. It is sad that I don’t have an adult family to depend on, but life works that way. Instead I have some of the best friends anyone has ever had. I should not take their best and bludgeon them with it. That’s not exactly gracious. That’s not a way to get more love from them in the future. I do want more love. Even if they have none to spare today.

That isn’t about me.

My worth is separate and distinct from the behavior of everyone in the world. That is hard to remember sometimes.

And then I come home from therapy and my wonderful daughters cuddle me and “read” me stories and tell me “funny” jokes. (I made a video today of Calli’s knock-knock jokes. They are “funny” and wonderful.)

I am financially stable. I have at least three people who love me intensely. I have a lot more people who love me at least a little. That’s more love than many people get. I haven’t been raped in eight years. I haven’t moved in over eight years. I exercise more than I ever have. I hate this elimination diet, but I’m making real progress on something that has been painful and exhausting my whole life.

Today’s run was nice. I like coming down the big hill and seeing the sun rising over the valley. I like where I live. I like my life. I’m whiny and I have trouble seeing the good parts on many days, but I don’t want to be any where else. I don’t want to do anything else. How many people can say that with a straight face?

Ok sure, I do want a vacation. Hawaii will be awesome. But I will come back. I will come back to Wonderland and the best family I’ve ever had.

How many people get to be so lucky?

Cycles

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A long time ago I asked a friend to stop saying something to me. She refused to honor my request. We didn’t speak much for many years. Many years later she apologized because she hadn’t understood what that request was really about.

I feel like I’m in a similar situation again. And I don’t know what to do about it. I feel like maybe what will happen is I just won’t speak to this person for a long time. How long? I don’t know. I never know that kind of thing in advance. With some people I think it will be a short time then I never hear from them again.

Like J. She’s gone. I miss her so much. But her life is overly full. And I don’t want a life like hers so I haven’t talked to her in about a decade. Will I ever see her again? I don’t know. Probably only if I hunt really hard to find her.

The strange thing is, I have multiple people from middle school who keep up with me and track me down every so often. Even though they moved out of state. They want to still know me. It’s weird.

But I don’t know how to guess which relationships will last or why. Long, long ago I thought Jenny was done with me and she would never come back. I was wrong. She’s never really left. She’s just on a long rotation sometimes.

I don’t know how to trust people. A few weeks of silence often feels like years. Time distortion for the win. I think it is funny that multiple people today asked how the voting discussion went yesterday. It didn’t happen. Lots of enthusiasm, no desire to show up.

My feelings are so all over the place. I’m up and down and up and down and up and down. I’m getting vaguely threatening emails from Kaiser. I turned down going to see their psychiatry department and they don’t like that. I wouldn’t be completely shocked to have a police officer knock on my door to “check on me”. Which… on one hand is good… on the other hand… fuck you.

So many feelings. I will find out on Wednesday if I am supposedly “clear” to eat wheat and dairy. I so hope this works. I’m willing to drink a little snake oil if it firms up my poop so I can eat wheat. That’s fine with me.

I would do the poop transplant in a minute if it were available as a solution for me.

I found it weird that I *should not* have regular olive oil but cold pressed is dandy. Apparently the “regular” is treated with a chemical to make alllllllll the oil come out and that chemical isn’t actually great for people. Awesome!

I’m going to jump topic to describing what the doctor does a little. He puts this little strap around one arm, a little like a blood pressure cuff but worn below the elbow. That arm receives “the electrical impulse that matches the food”. The other arm you stick straight out and he tries to push it down.

It sounds so fucking crazy. But on some of them I could hold my arm up and some of them I couldn’t no matter what. He starts with arsenic because no one can hold their arm up and you don’t feel bad about the idea of being allergic to arsenic.

He moved on to a forking long list of things to try. And did you know how many little subchemicals exist in most of these things? I’m apparently “allergic” to like 6 different parts of milk. Most of those would be mostly helped by just drinking raw milk. $16 a gallon, here we come.

But he can break down the wheat problem too. Yes gluten, but apparently I have problems with multiple different proteins and binders other than gluten. And supposedly he can treat them all. He does them in layers checking for where your allergic reaction is in your body. Then he tap-tap-taps your back. It’s wacky and I feel kind of doubting… but I’ll try it.

It’s funny having a good doctor experience and a bad doctor experience in the same day.

I am in such a bad mood. I want to cry. I can stop taking birth control pills since they obviously aren’t helping me. I can stop taking almost all of the vitamins since I seem to have an issue with b vitamins. That’s kind of sunny.

Sadly, no problems with the fucking fish oil. Deep sigh.

I’D BE OK IF I WERE ALLERGIC TO FISH!!!

Alas. We don’t get to write our own allergy list.

I should go do something else. But all I want to do is cry.

So many big feelings.

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Over the past few days I’ve had this niggling little thing in the back of my mind. I feel very upset by someone joking that they “don’t love me enough” to do something. But I’ve been turning it over and turning it over and turning it over and as I’ve gone through a variety of adrenalized states I’ve had access to a lot of memories that are normally kind of buried because I don’t know about you but my memory is a funny place. I remember best the things that happened when I was in the same emotional state I am in right now. So I’ve had a lot of interesting memories surfacing.

I have totally made that joke. Not once. Not to one person. Many, many times. I’m pretty sure I went through a phase where I was saying it to a bunch of people with great regularity. When I think super duper duper hard… I may have said it to that person before.

Well shit. That means I have to get off my fucking high horse.

I really hate it when that happens.

Part of the trouble is, I have a lot of sympathy for all the circumstantial reasons behind it coming up last week. I didn’t expect her to jump up and abruptly change her day for me. That wasn’t on my agenda. I wasn’t gunning for that. She was responding to feeling overwhelmed and the things in front of her were things she couldn’t drop. So she joked. Ok, I hated the joke and it made me feel bad… but she didn’t say it because she consciously wanted to hurt me.

I didn’t actually want to hurt people when I used to say, “You are really awesome and all but I don’t love you enough to drive to Davis for a relationship.”

I said that a lot.

Man I’m such a hypocritical asshole.

It doesn’t help that the last two things I’ve tried to schedule at the house flopped. I “understand” that it was scheduling issues. That totally happens. But in both cases I started out with a whole bunch of enthusiastic people and then they all… kinda flaked. It happens. But it feels bad when large groups of people all do it together. I tried having an event in September and I tried in October. Both just failed. I’m not angry at anyone–but I feel wounded and like if I hadn’t already stupidly announced the holiday open house I would cheerfully hide alone in my house till spring.

I don’t feel very loved. So having one of my closest friends joke that she doesn’t love me… it was stepping on my broken toe. I “get” that it was a “joke”.

But I don’t feel very loved so it doesn’t feel like a joke it feels like just telling me the truth. One of the hardest parts of having big gaps in between people is I hold on to the bad feelings of being rejected and and unloved for a long time. Seeing different people doesn’t help that much. Maybe it is a distraction and maybe not.

It isn’t Noah or the kids fault that I don’t feel loved. It isn’t the fault of this joke. I’m just in that kind of cycle. I’m sure the elimination diet isn’t helping. I’m also trying hormonal birth control for the first time in many years and it is NOT REGULATING MY EMOTIONS. I’ve been trying to take vitamins which is resulting in spontaneous vomiting in the morning. The class over the last two weekends was physically and emotionally draining in the extreme. In that 24 hour class I put out more energy and force than I normally do in over a month. My body hurts everywhere. I have some truly impressive bruises.

I’m having trouble feeling loved. Even with the kids. It doesn’t feel like love, it feels like momentary manipulation so I will do what you want. I recognize this as a problem in my perception and not a change in how my children treat me. Their actual attempts to manipulate are far less subtle and nuanced. They are quite charming, really—it’s different than when they are being loving. But I just can’t see it. I feel very empty and hollow.

I’m a weird introvert/extrovert blend. I need alone time and I NEED people time. I need the right kinds of people time to fill me up or I get emptier and emptier. I haven’t been getting “the right kind” of people time much lately. I get most of it with Noah or Pam and I get very little actual attention from either of them because the kids are always in our faces demanding all of the attention. I’m scared of Pam going to Taiwan soon. I am going to miss her.

Over the past few years we’ve had a series of wonderful people who come over once a week for dinner for long periods of time. Sometimes we have two wonderful people at once who come by weekly. It has been just Pam for a while. I really like Pam, unfortunately so do my children. The kids vocally and clearly negotiate how much time they have to share with me because they want all of Pam’s attention. It’s funny.

People stop coming for a variety of reason. My favorite reason to ascribe it to is because I’m an asshole.

A stopped coming because after I drew him extensive graphs and charts to describe how tired I was and I said I needed help he continued to expect me to wait on him hand and foot like I have since I was 19. I stopped inviting him over because I can’t be the god damn service submissive forever and either you help or I can’t do this.

P had health issues. It wasn’t personal.

C I specifically uninvited because I got to the point of feeling actually unsafe in his presence. That’s a good enough reason to uninvite people in my opinion.

It’s a mixed bag that in my youth I went out looking for perverts and people who felt dangerous. It means I look at my friends in new lights when it comes to sharing my children with them.

Pam is the only person currently on a steady roster. Even the home schoolers who supposedly are supposed to have a set day of fun stuff… we skip it more than we go. We see home schoolers every week, but which day and where move around a lot. I am very very certain that my kids need to have friends of their own. I make it happen. I take them to places where they can socialize and see the same kids and get to know people. It is a specific goal. You can’t home school your kids and keep them from having friends. That will fuck them up for life. Finding friends can be hard but I consider that one of my job duties.

I think it is funny that I do not prioritize teaching from a curriculum–I prioritize learning how social interactions work. I think that early life should be about learning how to manage people. You will have plenty of time for book learning later. I am trying to teach emotional regulation (which is a hilarious thing for me to teach) and boundaries. Those are the biggest and most important skills we work on with conscious intent.

Yesterday I was an asshole to Shanna. They like to reach through their toy bookshelf and grab all the jars of jam and bring them to their side and play with them. I mostly object because these are glass items and I already clean up a lot of broken glass and I don’t want to clean up broken glass plus sticky. I’ve asked them four or five times not to do this. So this time I screamed. I screamed, “It is not ok to play with my stuff. You have your own stuff. STOP USING MINE. IT BREAKS. I AM REALLY CRANKY ABOUT CLEANING UP ALL THE GLASS. JUST STOP IT.” So I’m an asshole but I’m not an asshole who will be picked up by CPS. Just a garden variety asshole.

Later in the day I was reading the internet and I saw one of those pithy quote things and it said, “In our house we only yell if there is a fire.” I felt floored. Oh man. How can I ask my kids not to yell if I am such a yeller.

So I read the quote to Shanna. She gave me a side eye rule and said, “I wouldn’t mind if that became a rule for our house.”

I looked at her for a few minutes. She didn’t quite meet my eye. I asked her how scared she felt that morning. She said, “Well, I knew you wouldn’t hit me or anything so I wasn’t *that* scared, but it makes my tummy feel really bad.” I nodded. I apologized. She apologized for playing with the jam jars again. We hugged.

I feel beyond blessed in my children. I feel I got unusually empathetic children and I get down on my knees thanking anyone who will listen daily. I am so grateful for the specific children I have. They really work for me. I don’t dislike other peoples children (well… sometimes I do but not mostly) but my kids are so well suited to me. Occasionally I witness family interactions where the parents and the kids aren’t well suited and I feel this surge of anxiety mixed with gratitude. That would be so hard. I’m so grateful I don’t have that specific issue.

Not that my kids are easy 100% of the time–ha.ha.ha. But we are annoying in compatible ways. It’s important.

A while back Pam told me I was too hard on my BFFs. I expect too much from them. She then let me know how much time she spends with her BFF and it isn’t much.

I feel like maybe I need to pull into myself for a while. Looking outside me for validation isn’t going well. Other people have the audacity to have bad days and they aren’t just sitting around waiting to have positive interactions with me. WTF.

On one hand I feel like what I would like to do is stay home and do projects and invite people over. On the other hand inviting people over doesn’t usually work and then I feel rejected so I think that I should just work by myself.

I’m feeling really sad. I have to forgive people for hurting me because they really didn’t mean to. And I’ve said basically the same thing so I can’t have more harsh boundaries.

But I don’t feel very loved lately. I’m not *blaming* anyone. I don’t think this feeling is the result of the actions of A, B, C, D, or E people. That’s not my point. I cycle through feelings. It happens. Right now I feel very alienated and alone. I have a Noah and a Shanna and a Calli who love me and never actually let me be alone so this feeling isn’t about “reality”.

But my relationship with my kids is only kind of about me. I have to very carefully always partition of the parts of me that would be problematic or dangerous. It is very hard to constantly censor everything I say so that I am only appropriate for my kids.

If you knew me before kids–did you think I would be physically capable of minding my mouth enough to be appropriate for children? Probably not.

But it comes at a cost. It comes at the cost of feeling like *I* am not important, just that there is someone standing here who is willing to work. If I could find a suitable replacement it would be better for everyone if I died. Then I would stop hurting people. No one would have to listen to my whining about how neeeeeeeedy I feel.

On Saturday during the Impact class we got to do a “custom fight”. You have the choice of battling an inner critic, an event from your past, or something you are afraid might happen. You can choose to have the battle be verbal or physical.

I went first because I knew I wouldn’t have the courage to say what I said after I heard what everyone else wanted to fight. I knew mine was going to seem “crazy” and “intense” compared to everything else.

I told them it was a combination of inner critic and past events. I told them I grew up in a family who had generations of alcoholism and drug addiction and incest. With all the beatings such a description implies. I told them that I knew all my life that I was the child of rape and no one had wanted me from the minute I was born. I told them about my family members telling me that I am a worthless whore–I should die and stop wasting the resources that should be spent on someone worthy.

My fight was super fucking intense. It went on and on. The suited instructor was really verbally awful. By the end I was crying and screaming “I am not your whore anymore” as I was viciously kicking him in the head.

If that had been a real fight with an unsuited person there would have been major hospital time. I’m happy about that.

I keep wondering what will happen if I ever run into my sister again. The funny thing is, I have about a 1% fear of getting randomly mugged or assaulted. I just don’t live in fear of that. I know people who have had it happen to them–I shouldn’t feel so shielded from that assault. But it is way outside my realm of experience and I have enough to be afraid of so I’ve just never spent brain cycles on worrying about it.

I’m scared I will run into my sister again. I strongly suspect that will turn into a fist fight. Given that she wanted to start one when I was 6 months pregnant I doubt her wrath has cooled. She has hated me all my life. “It is your fault that son of a bitch had three more years to rape me. Mom was ready to leave when you fucking came along.” Well, go ahead and hate me Sissy, but it wasn’t my fault I was born.

For all the bloody noses and bruises and wounds my sister gave me… I could cheerfully put her in the hospital. And I know her knee has already blown out more than once. The fight wouldn’t even have to last long.

It was funny at the end of the class. At my turn to reflect the instructors verbally noted that I came in with fighting skills and I was willing to adapt them. I said, “Well most of my other fights have ended in a trip to ER to deal with my injuries so I’m grateful to learn techniques that might prevent that.” As soon as the bruising goes down I am going to spend a lot of time with my punching bag practicing. But first the bruising needs to go down. My elbow fucking hurts.

Maybe it is just best to stay home alone for a few months. I’m needy and sad and I can’t hear what people say the way they mean it. I can only hear more reason to hurt. That isn’t about everyone standing near me–that comes from me.

Today is the Halloween parade at park day. I’m supposed to bring a pot luck contribution. Fuck if I know what to bring. A tray of carrot and cucumber sticks? I can bring you a fuck ton of bok choy. Want some plain rice? fuck my life.

Just to add a little bonus gross to this entry: I’m weirded out that since I bought the bell peppers my poop looks like it is sprinkled with little red confetti. I really don’t digest food much.

I need to get back on the horse with half marathon training. I semi-slacked in the week between the Impact classes because I felt so dead. Today is a five mile run. I feel continually shocked that five miles is no big deal. I’m debating between running in the dark before Noah goes to work (I would have to leave in about half an hour) or taking the kids to the gym so I can run on a treadmill. I mostly prefer running outside. But I’m not sure I have it in me to run in the dark today. I feel wobbly. In the dark, when I’m wobbly–I trip. And it hurts. So I’m kind of loathe to go do that on my already injured body. Even my ankle is feeling twingy and sore. Treadmill it is.

I’m at the point on the elimination diet where I’m 14 days in and I haven’t seen much change. This is all fairly normal poop to me. That makes me think I should take out nightshades next. This thought makes me want to cry. I won’t until I finish eating the current cooked nightshades, because I’m not so big on throwing food away, but I probably should.

I feel so bad. The really sad/scary thing about taking the nightshades out: it removes almost all of the GF “bread” stuff I could eat. No more pancakes. I’m going to be eating rice at every meal. (I’m vaguely aware that there are products like millet and couscous in the world but I have essentially never eaten them and switching to them on an elimination diet seems… kind of weird. Should I really be randomly switching to food I’ve never eaten?” If I have to long-term follow these restrictions it makes sense to introduce them after a while… but not during the elimination diet, right? I don’t fucking know.

A friend offered to make a meal plan. I don’t want one. This is a moving target. This is hard. I am so frustrated. What I can handle putting in my mouth shifts from moment to moment and day to day. I feel so much hatred and anger all wrapped up in food. Nothing good comes from food. Unless it has lots of wheat, dairy and sugar. Then the food carries love.

Noah isn’t even cooking much for me. Which is another sad thing. This stupid elimination diet is taking away one of the most common things someone does to express love for me. No wonder I don’t feel very loved lately.

This moment isn’t forever. But it is shitty. And I feel sad. I don’t want to go pretend to be happy and festive and part of a group today. I want to wedge myself between the wall and the bed and cry.

The main thing I can think of that would make today easier is if I went into the bathroom and locked the door and lighted my candles and got out the scalpel blade that is secretly hiding in a drawer in my room (I no longer have a handle, but I somehow missed a blade when I cleared out the house a while ago) and cut for a long time. I want that feeling so bad. I am not calm and I could be. I care too much about feeling unlovable and I could shut that off. It would just take a few cuts. Then I would be calm and sure that I’m not loved and that is just how it is. I wouldn’t feel frantic and sad. Just resigned. This is how things work.

I feel so sad. Not cutting at this point feels like not caring enough about me to take care of me. Instead I just force myself to feel as shitty as possible for as long as possible. Just so other people can feel better. It’s a reminder of how little I matter.

If I could find a suitable replacement I would go. I am tired of flailing and hurting. I’m so tired.

I want my mommy.

Define yourself.

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I have been having a lot of thoughts lately about identity and what I do and who I am and what makes different choices matter so much. I’m doing too much “Well I’m not _____.”

I need to not define myself in comparison to anyone else. I need to not define myself as what I’m not.

What am I? Who am I?

Well… I’m kind of a pain in the ass. I’m picky. I’m sensitive. I have a lot of very detailed preferences in life from temperature to fabric choices to food choices to how close to me someone is allowed to stand. I have a very large personal space bubble and I’ve really organized all my issues inside it. I have lots of issues. I know that. I am very emotional–to the point where it causes me social problems and difficulties because I react to things that other people consider “no big deal”.

I’m intelligent. I read a lot and study a lot of things and constantly challenge myself to do things that are hard for me. I’m proud of that. I learn new things. I learn hard things just because I feel like it.

I am an intensely physical person. I used to be sedentary. It was very bad for me. I have a lot of emotional issues tied up in how sedentary my childhood was. I’m deeply grateful that I am now in a position to be physically fit and I’m additionally grateful that I can bring my kids along with me. I’m fucking thrilled that my kids think a 5k is no big deal. That is our standard Sunday morning walk. I have worked so hard on this. None of this physicality came naturally to me. I had to want it and go make it happen.

I am a parent. I’m not sure if I’m a good parent or not. My kids like me, my husband thinks I’m doing a good job, and beyond that I just have to pray it all comes out ok in the end. Shanna says, “Even though sometimes you can be a pain in the neck, you are a really good mom and I’m glad I get to have you.” I tell her I feel exactly the same way with the word mom taken out and daughter slipped in. Calli continues to want to be physically attached to me 5+ hours out of the day so I’m pretty sure she is doing ok with me. And she thinks that I must sleep with her every night. So really she thinks we should be touching for 18+ hours a day.

I’m a wife. I’m not a great wife. I’m ok. I’m needy and kind of annoying sometimes but I put out a lot and I do a lot of chores to make up for being difficult to live with. Noah says he is happy with the trade he is getting in life.

I’m not the best friend in the world. I am demanding and difficult and I get upset about things and withdraw and that hurts people. I wish I was better able to support my friends but I’m really a pretty shitty friend right now. I feel that I used to be slightly better at being support for other people. Right now I am so mired in my own bottomless need pit that I don’t have a lot to offer anyone. I’m sorry. I just have no spoons. I have nothing to give. I have no more support or understanding or anything to give anyone. I am so tired.

My body is a mixed bag. I struggle with various kinds of pain and I do my best to keep my whining to a minimum. I know I’m not very good at keeping my whining to a minimum because people feel the need to comment on how whiny I am. So I know I’m really bad at keeping my mouth shut. If people only knew how many complaints I sit on they wouldn’t think I was as big of a whiner. But, whatever. I am a whiner. I’m not denying it. I’m just saying it isn’t as bad as people make me sound sometimes.

My shrink asked me why I sign on to do events with people. I told her that I generally sign on for events with people because I want to guarantee that for x hours that person will be near me and interacting with me. If that isn’t my goal then I don’t sign on to do an event with someone. This was really mixed and conflicting for the last 10k that I flaked out on. I signed on for the race thinking we would train together and then race together. Her life blew up (not her fault and I am not mad) and that didn’t happen and by the race I felt like, “Well I’m training past this for the half marathon and we didn’t actually spend all the time together so maybe I have to take care of my body.” So I was selfish in how I talked to her in the week before the event and I hurt her feelings a lot. I did not handle it well.

A friend said, “Going to Dickens Fair is so much more fun with a group” (Dickens Fair is a historical reenactment like a Renaissance Faire but set in the Victorian period around the novels of Charles Dickens.) and I practically choked. I don’t have fun at Dickens with a group. Most of the times I have tried to go with people it has blown up and I have left crying.

If I want to do an event for myself I generally don’t sign up to do it with anyone else. People don’t follow through very often. I know it isn’t “personal” but it really bothers me. I don’t recover very much when someone flakes on a commitment to something that is important to me. I take it too personally. I feel shitty. It takes days or weeks or months for me to stop freaking out about how people always let me down. (It isn’t true that people “always” let me down but FEELINGS have their own measuring system.) It is so hard for me to trust people to show up when I really care about something.

A few years ago, the first time I ran a major race some friends said they would come watch because the course was right next to their house. Turns out they didn’t feel like getting out of the house so they didn’t show. I cried the whole way home.

If I’m doing something *for me* then I’m really sensitive to people showing support or not. If they do show support then I feel validated as a person. If I don’t get what I nebulously want then I feel like I should walk off an overpass into the pathway of a semi-truck. So I try to do those things alone.

I don’t express how important these things are to people because then I am being “manipulative”. It’s not ok to tell people that if they agree to something and then flake that I will spend days struggling to not kill myself. But that is the reality I live with. And I have to carefully keep it off screen and not talk about it too much because then I’m “inappropriate.”

I rarely write about how upset I am with people not following through. Often the person reads my blog and I don’t want them to feel guilty because of me. I don’t want other people to feel like I’m hurting them by having my feelings. I don’t want to be accused of being a drama queen. Better to shut the fuck up. Just shut up you crazy bitch.

If you can’t clearly ask for what you want from people you can’t expect to get it. If what you want from people is too complicated you can’t expect to get it. If you ask in a way that someone else doesn’t like you can’t expect to get it. But if I clearly talk about most of my mental health issues then I am being manipulative or I am traumatizing people. I can’t fucking win.

Something positive since this is yet another round of “what is wrong with Krissy”–everyone’s favorite game.

I’m very creative. I have a lot of ideas and lots of energy to follow through on my ideas. I like that about me. I have so many things I want to do. I can’t do it all immediately but I have a lot of neat ideas I work on.

I like my writing ability. Even though I should stop. Right. Now. Because my arms hurt like hell.

I love you internet. Thank you for being there for me.

Can’t sleep

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My arms hurt so I won’t type long. My arms hurt so much they are keeping me awake. The Impact class was hard.

I’m having gigantic feelings. I know I am hard to be nice to. I know I am hard to accommodate. I need more specific accommodation than average. I’m picky and sensitive and I have a lot of hot buttons. I know it isn’t reasonable. I know I don’t get to ask people to change in order to be nicer to me.

I feel like I’m heading into a phase where I should just stay home. I’m not capable of communicating my boundaries in useful, effective ways so I should shut the fuck up and just stay away from people. I’m broken.

If you poke me I will respond with hostility, anger, and possibly hatred. I don’t know how to undo that.

Over-sensitive.

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I’ve been told that I’m over-sensitive since I was a child. It is one of the most common ways that people hand wave off the idea that my feelings matter. It is part of the reason I don’t express boundaries all that well.

“I didn’t mean it that way. See these list of circumstances, those mean it is actually ok for me to say what I did. You are too sensitive.”

Yes. I am. That’s why I stop spending time around people. Because I am “too sensitive” and the person doesn’t care very much and I choose to stop getting poked. It isn’t real fun for me. I don’t brush it off. I don’t laugh it off. I stew. I feel it for a long time. I feel disrespected and I don’t get over that feeling easily.

I’m difficult. Other than choosing to believe that my feelings don’t matter that much I don’t see how I can be much else. Yes, I AM over-sensitive compared to other people. Things bother me that don’t bother other people. Maybe that is the result of me having a much shittier than average first 20 years of my life. It leaves a permanent mark. I can’t change my past. I can’t change what I was made. If asking you to be sensitive of my sore spots is too much to ask then I can’t stand near you.

I just can’t. I would rather walk away than ask someone to be respectful over and over and get ignored. I’m really tired of being ignored.

This is part of why I have no idea what my food issues actually are. I have never been important enough to study. No one has ever thought it was worth looking at me to figure out why I have crippling diarrhea most of the time. I have been thoroughly convinced along with everyone else that I’m just a whiner and nothing is wrong with me–shut up. So I’ve lived with the pain for a long time.

“Just eat more Fiber 1 cereal.” From a doctor. Because… I’m just a whiner.

People don’t make jokes about something unless they really think it. I’m all paranoid and shit but I watch peoples behavior. People who “make jokes” about me… their behavior towards me is generally not that warm.

Like if you flip me off during a conversation you are probably going to be snippy and short and pissy at every single thing I say to you no matter how many people pre-read it for me to ensure that I don’t sound like I’m looking for a fight. There are always layers of deniability. “You just took it wrong.”

No, I don’t think I did. I think you meant what you said. All I have to do is look at how you have behaved over the last six months and… it’s accurate. I need to believe people the first time they say something to me “as a joke” and not make them prove it over and over.

Not everyone likes me. People who makes jokes about me probably have some simmering stuff. I need to notice that and pull back. I don’t have a lot of ability to absorb insult right now. I don’t a lot of the time. It causes me large scale problems I don’t recover from very well. Is that all my fault? Irrelevant. I can’t cope. Doesn’t matter whose “fault”. I have to get through my days.

When I feel insulted and disrespected I spend the whole day turning it over and over and over in my mind looking for patterns to connect it with previous actions. Ah, this is supported by A and B and C and D and E and F… maybe I should create some space here.

I feel like If only I weren’t so sensitive everything would be fine. My mom told me that a lot. She said that the only reason things were so bad between us was because I was an over-sensitive whiner.

I’m projecting mom stuff onto a lot of my friends lately. I’m aware of it. It’s not going all that well. If a situation has too many shades of things I dealt with at home then I’m more sensitive than average before I walk in the door. And I’m always more sensitive than average, so having my sensitivity increase is… difficult for most people to evade. Noah has treated staring at me like a hobby for years and he will tell you it is hard to track what I’m sensitive about this week.

In the Impact class this weekend I had to work really hard on pulling my hits if I wanted to be able to knee the suit instructors in the head. Mostly my early strikes/punches sent people flying. Often one hit was enough to end the fight because I hit so hard. The instructors are pretty good at telling, “That would be a knock out hit” because they practice quite a bit. I rarely get multiple hits because I’m scared and furious and I hit really fucking hard the first time. I was told over and over and over throughout my entire childhood, “You never hit first. Hit last. Make sure that motherfucker isn’t getting up.” But the knee to the head is so satisfying that I tried very hard to pull my early hits so I could knee the guy in the head. I did by the end of the class and it was as satisfying and wonderful as I hoped. Yay for making people fly through the air!

I’m very pleased that if I hit someone without a suit that way they would have to go to a hospital.

When people make little “jokes” it feels like the timid little taps people do as they are trying to set up for a satisfying knee to the head. The smaller hits “aren’t that bad” so don’t “whine” about them. Until someone has really taken you down you don’t get to complain about what has happened to you. Geez.

But I don’t especially like getting a knee to the head. So when people start smacking my face I take that as a hint and I back the fuck off.

But then I’m that big meanie who walks away from everyone and I don’t have good “attachment skills” and I’m broken and I can’t keep relationships.

I’ve been kneed in the head a lot of fucking times and I don’t recognize those little “playful” taps as nothing anymore–they are part of a sequence designed to knock me out and I just can’t accept that anymore.

I didn’t do much of anything yesterday. I came home and felt like shit. I didn’t cry all day, which is pretty good for me–only a few hours, but I stared into space a lot. I stewed. I felt shitty and worthless and I was the opposite of productive.

I’m not sure how productive I’m going to be capable of being today, either. “It’s just a joke” only it isn’t. I can see patterns. It matches larger scale behavior and I need to pay attention to that. If I don’t pay attention to what is happening I can’t see the knee before it strikes my face. I don’t like being blindsided.

Am I over-sensitive? Yes. I’ve been hit a lot. I have a lot of sore spots. If that is a problem for you, too damn bad.

I have never found it useful to go through the full list of, “I am feeling paranoid because of A, B, C, D, E, F, G, H, I, J, K, L, M, N, and O.” People get very upset when they find out you have been hoarding a list that long. As soon as you get past three things you can never bring any of it up again, because it is “old stuff”. But I’m not over it. I’ve watched the pattern. I can’t talk about it. So I walk away.

Like I do.

It isn’t like this happens with one person. This is what happens with pretty much everyone. I’m not supposed to express my 300 nit picky little issues. It’s annoying. No one wants to hear it. So I develop a long list of problems and can’t talk about those either. So I walk. I don’t know how to have boundaries.

My shrink told me that if you are spending 50% of your time/effort on a relationship trying to change aspects of the relationship or the person then it isn’t a relationship any more. If I have so many little boundaries I would need to enforce that it feels like I would need to change the person… not worth my time.

Impact’s first weekend.

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I spent the weekend at a self defense class offered from Impact Bay Area.  If you are curious what they teach there will be a public demonstration next Sunday from 4-5:30 that you can come watch. Let me know you are interested and I’ll give you the address.

I have been to a public demo in the past. It was intense and a little scary to watch but it inspired me to want to take the class. I want to be able to do those skills! I’ve got to say, there isn’t much in life that is more viscerally satisfying than kneeing someone in the head and watching them fly four feet before they land on the ground.

After one of my “fight” sessions I managed to deescalate things verbally so I didn’t actually physically fight. The instructor could see I was disappointed so she asked if I wanted to go again for an actual fight. Then everyone burst into laughter. No one else was nearly as eager to physically fight. I felt quite blood thirsty.

It is a very tightly structured class which is both good and bad. The good is: they have a lot of material and they cover it very well. The bad: I have a hard time with people who want to have that much control over my bladder. *I* don’t have that much control over my bladder and I tend to feel pretty humiliated about that. Sorry. I haven’t been able to stick to the bathroom breaks other people assign ever in my life. I just can’t. Physically. That’s an ongoing issue for me in life. I will break the rules and go to the bathroom when I have to. But I’ll feel ashamed of myself and like I am bad the whole time and that dynamic sucks.

I get that they don’t want people wandering off to text for a while and waste time. That’s fine. I pee quickly. I just have to do it right when my body says.

The techniques they are teaching are challenging, but easy to start picking up. I’m going to need to practice a number of them. I’m pretty bad about punching when I shouldn’t. I have hurt my hands pretty badly in fights in the past so I understand why they have the guidance around not punching. Hands are delicate little objects–all those miraculously small bones are easy to break. I’m aware. I’ve worn multiple casts. (Not from fights. I’m klutzy–not that blood thirsty.)

I am unsurprisingly vicious when I’m taken from behind. One of the instructors commented, “Wow. I could hear the suit’s plastic thunk from across the room when you hit him. That doesn’t happen very often. You had to hit him very hard to make that sound.” Well… I was scared. What do you expect? Oh. You think I am here to *learn* to hit people. Naw. I’m here to learn more about *where* to hit them and *how* to hit them. I’m already very good with the whole “hit” part. Done lots of that. I’m totally comfortable with the idea of making someone else hurt very badly in defense of my body.

Based on the classroom discussions (lead by the teacher) I don’t think they get all that many students who are happy to hit people outside of martial arts. They don’t talk as if that is common.

I’m struggling with a few things the teacher has said. Not because she was wrong to say them–because I struggle with these things. There was a lot of conversation about how it is very legally necessary to verbally deescalate things. If you swear at someone and try to piss them off to provoke a fight you are on shaky legal ground to beat the shit out of them. It’s not exactly self defense if you egg a fight on.

The thing is: my attempts at verbal deescalation don’t work that well. A lot of my experience is that I do better to bring an absolute torrent of swearwords then guys will back off and leave me alone. My experience is that if I try to be firm but not engage I have more problems. I understand that legally I have no right to piss someone off and then hit them. I get it. It’s just something I am going to struggle with mightily. My experience is that the best tool in my arsenal for getting people to leave me alone is demonstrating (correctly) that I’m crazy and a random attacker has no god damn idea what I might do. I might just completely go ballistic and make your life a living hell. I’m like that sometimes. But only if provoked.

I try to believe that defending myself is a worthy cause. If it is a worthy cause it is worth absolutely all the energy I can throw at it.

I have deep respect and gratitude for the teachers at Impact. Even when they said or did things I didn’t especially like they were always very clear about why they said what they said. They had justifications and reasons and data. They did not *ever* rely on “because I said so” which I appreciate.

Saturday (day one) was a lot less hard than Sunday and I don’t think it is just because the techniques were more simple. The first day we worked on scenarios I don’t have a lot of personal experience losing. I’ve never been assaulted by a random person walking by and it’s a little baffling to me that people (in the most general sense possible) are terrified of those kinds of occurrences. My issues have always happened with people I know.

Sunday wasn’t necessarily about “people you know” but there was more direct fighting off sexual assault techniques. That was hard for me. I cried through part of the class because just watching the other students was very upsetting. I was grateful that I had a support network in class.

It was sorta funny. One of the lovely women whom I’ve never met before offered me a hug, I suspect because she saw me hugging the people I already knew before the class. I got to say, “Actually I’m not very comfortable letting people touch me until I’ve known them for many years.” One of the women whose hand I’d been holding said, “Yes I’ve known her for many years and today is the first time I’ve ever touched Krissy.” The nice stranger kind of blinked for a bit and said, “Well ok then.”

Yeah, I’ve got boundaries.

But it was the nice kind of running into a boundary. It was safe to express in a nice voice. I like it when that happens.

*I’m* not ok with people touching me until I have known them for a long time. It’s ok that I have that boundary now. No, I didn’t have it when I was much younger and that’s ok too. I’m allowed to have it now even though I haven’t always had it in exactly the same way. People are allowed to change.

I’m finding the class to be incredibly empowering. I highly recommend it for men and women. Not only do you learn more about how to effectively use your body as a weapon when necessary, you get to beat the shit out of suited instructors for days and that is just ridiculously fun. Uhm, maybe not everyone has as much fun with beating the crap out of people as I do. I’m practically giddy.

One technique, what to do when you are grabbed from behind and lifted to the floor, was hard for me to master because when it starts happening I go into a blind panic. Then my sweet helpful classmates were yelling “Bite!” at me because the next step is saying “Bite!” Yeah well, when I’m scared and lots of people are screaming bite at me… guess what I do. Whoops. The suited instructors were universal in their response, “Never ever ever apologize for hurting someone who is trying to hurt you. Even in a demo. Never apologize to the bad guy. Never. If you hurt slightly more than you intended to, it is the instructors responsibility to know how to keep himself safe.”

I am pretty ridiculously grateful to those kind men who volunteer to let group after group after group of people beat on them. That is true service to your community. They help people feel more confident in their bodies. It is wonderful to watch.

Luckily my arms are already less sore than they were yesterday. I’m going to have to be conservative about how I use my arms this week. My elbows are very sore. I have rug burn on my knee. I think it is kind of funny that I ended up with rug burn and I didn’t even get laid. That seems… counter intuitive.

I’m looking forward to next weekend.

Balance?

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I’ve got to tell you… adding a surprise trip to Hawaii when we are going to do the bathroom remodel and go on a big trip next year and and and…

It feels like a manic cycle. It feels dangerous and stupid. But I’m looking at Mint and jumping up and down and yelling “But I have saved up my god damn fun money!!!!!!!!! I have not been having fun! Clearly! There are MANY hundreds of dollars sitting there waiting in that part of the budget!!!  Why is it god damn mental illness to want to go have fun with my fucking friends without being  MOOOOOOOMMMMMMMMMMMMMMMMMY?”

I sure don’t want to be nice to me. But this trip is going to be fun. Even though I don’t like being nice to me D and A do. (Being nice to them is easy.) They are both very bossy-plan-having women. If I want to be passive and let someone take care of me I picked a rather good duo. Not that I’m planning a codependent weekend. But if I said, “I’m getting to the point of being hungry where I can’t think and I’ll get angry if I have to make decisions. Can you arrange for us to magically arrive in an eating establishment. I’ll find something on any menu” they would drag me off. They wouldn’t turn and ask me fifty fucking questions or expect me to make a long series of nuanced decisions. They wouldn’t need me to be the boss.

I was a 24/7 slave for years. I am deeply ok with not being the boss in a way that makes my current life very difficult at times. And Noah and I do not have an M/s dynamic. We have agreed that regardless of what we will do in the future, while we have young children we will have an egalitarian relationship. That is what we want to model and teach.

I’m not saying people who make different choices are bad. I’m saying this is what we decided. Ok?

I am the boss around here. We have an egalitarian relationship except for the part where I’m a bossy pain in the ass and Noah follows my orders. Ahem. I love my husband.

My friends want very badly to be respectful of me. I make it clear that I have a huge long list of picky ways I need to be in control and they tactfully make room for that. Which leaves me feeling like the boss a lot of the time. I miss being a slave sometimes.

I don’t think that A or D are going to be my short-term owners or anything but it is going to be really awesome to follow other people who have a plan. I like being a follower. I really do sometimes. I rarely let myself get into it. Normally I resist for reasons I don’t even understand. When I can really do it I love it.

Three bossy, controlling women. It’ll be awesome (and I have zero sarcasm in my voice there–I’m vibrating with excitement). Yeah, the plans are flowing now (they are SMSing me while I type). I pinned them down and booked everything. They are off like rockets. Oh this is so wonderful to watch.

I’m scared I’m going to fuck everything up. Luckily, when I do stupid shit A has this death glare that is followed with, “You need to stop” and then … all of a sudden I haven’t fucked everything up because there is a brick wall in front of my face and we are back on neutral territory.

I admire people with strong boundaries so much.

Noah has been commenting that this down cycle has been longer than almost any I’ve had during our marriage. I’m partially doing this trip because I need something to change the way my hormones are working. Long term stuff is not feeling satisfying. Small petty stuff doesn’t help. I saved up the money.

Is it really ok to be selfish?

This is one of those times when I feel like I have a split life. I have this self-perception that I have nothing and no one and I’m worthless and I should die. Then I notice that I’m incredibly well off financially, I have amazing friends and I have a husband who says go have fun.

I’m not very good at living in the now when the now isn’t very exciting. When the now is a fuck-ton of work… I get worn down. My bucket is empty. There’s a hole in the bottom. It’s a metal bucket and they spent a lot of time dragging it back and forth across concrete and now… not so water tight. That’s just how it works sometimes. They didn’t mean to do it. They were just trying to reach the dipper and couldn’t quite get there and the bucket slid. It was an accident.

But here I am.

I’m ridiculously excited that I get to run away with two wonderfully fun women. They will even do part of the long run with me on Saturday. My life is pretty ridiculously blessed.