Category Archives: girding my loins

Food, connection, triggers, projecting, all the good stuff

It is very rare that I ask someone for permission before I write about something. Mostly I think, “If you didn’t want me to write about it you shouldn’t have done it.” Sometimes I try to recognize that my writing causes other people to have feelings and that’s a complicated thing. I don’t think I “make” people feel things. But I think that if you are going to put a whole series of bombs along the bottom of a building you can’t get upset when the building explodes.

I asked before writing this one. Because I’m going to touch on someone very dear to my heart whom I have hurt quite a lot around this topic. She’s not the reason or the center but people have feelings when they are mentioned in connection to big feelings. I need to process some layers though and she’s touched on in the layers. I’m trying to be gentle.

The other day I was sitting in the kitchen watching Noah, my husband, make breakfast for the family and I felt these waves of emotion. Gratitude. Relief. Appreciation. Surprise. Confusion. Sadness.

Why didn’t my mama want to feed me? That’s such a huge and pervasive thing for me. I can’t not think about the effect this has on my life.

It isn’t that my mom didn’t want to feed me. That’s not what happened at all. My mom ran out of spoons and money. My mom spent much of my childhood very depressed and very poor. She didn’t know how to deal with all the things that were happening to her (I don’t blame her for that) and she did not grow up learning how to cope with such problems.

My mom was thrown into the deep end of the pool without one swimming lesson. She went from being a sheltered, Mennonite hick to being married to a city boy who was a drug addicted, alcoholic pedophile. She really didn’t know how to cope. She didn’t know how to deal with her husband raping her. She didn’t think she had choices. She didn’t know how to deal with her husband beating her children. When she did try to get away, things got worse–not better.

I’m trying to tease out some of my food stuff. I had diarrhea this morning. I haven’t been eating off plan so I assume that it is at least partially because I’ve been thinking about how to talk about this stuff for a few days. But who fucking knows.

I don’t have an official diagnosis but I suspect I qualify as being a “highly sensitive person”. I’ve desensitized myself in many ways over the years–I’m way less sensitive than I was as a kid. When I was a child I had huge food issues. I couldn’t handle unfamiliar foods. I would completely freak out. The wrong texture in my mouth could set me off for hours. I couldn’t “get over” the wrongness of some things in my mouth.

As an adult I have tried really hard to expand my food palate–partially for my own sake and partially to model for my children. But trying new things is complicated for me. I have to be in the right emotional state or I will freak out or get physically sick. Just about anything can make me gag if I’m in the wrong emotional state. It makes me challenging to feed.

Noah surprises me all the time as I reflect on the enormity of the task he has taken on with regards to feeding me. He is mellow, flexible, and very happy to be experimental. He doesn’t take it personally when I have an issue. And he shows up the vast majority of the time to just make food. Even through the elimination diet when I was a moving target of problems. He responded with cheer and good humor and just asked for new directions. He likes them written down, please.

I don’t have to beg. I don’t have to coax. I don’t have to behave “good enough”. I don’t have to do a bunch of things I don’t want to do in order to try and talk him into it.

He just makes food. Because he wants me to eat. He wants me to live for a long time so I can be here with him hanging out.

Trusting someone around food is a process. I don’t like making food very much, but I would much rather have people come to my house where I control the food so I don’t have to wonder if I will be ok or if I will act like an ungrateful asshole at their house. This means I do a lot of inviting people over. I usually cook for those events instead of expecting Noah to cook for all of my friends. He has long days. I don’t need to be mean about him doing a lot of cooking. I probably make dinner 30%-40% of the time. Ok, usually more like 30%. But once in a while I’m nice and I do an extra breakfast shift. (Like, not even weekly. My husband is so nice to me.)

I feel a lot of shame a lot of the time around being ungrateful. I don’t deserve the effort people put into me. Shame is poison. When I feel ashamed, I tend to also feel anger. Shame isn’t guilt. Shame is believing that people are going to be upset with you for breaking unspoken societal guidelines… not breaking a Law or a Rule… just… people won’t like you for doing the wrong thing. Shame is poison. Shame is believing you aren’t good enough because you don’t conform enough to being just like other people. When I believe that other people think I’m not good enough… I get mad at them. Even when this whole cycle is just in my head. It’s part of the reason I’m so difficult to deal with.

A few years ago we tried to have a friend live with us. Part of the deal was: she would handle food. It would be off my plate. Then I could turn my attention elsewhere and do other things. It didn’t work out due to a lot of complicated things revolving partially around her being disabled and unable to just show up seven days a week like clockwork. Because I thought I had her at home to make sure the kids got fed, I started burning spoons I didn’t have to spare if I have to feed the kids. Then sometimes I had to feed the kids.

Oh I have the feelings. I still do. We are still trying to figure out how to mend our relationship. It happens in drips and drabs. Rebuilding trust is so hard.

Rebuilding trust is hard because I am unfair in how I ask people to be rigid in what they offer as my friend. I tend to require people to practically sign blood contracts that they will be present in my life x days per month/year and I need to be able to Trust That. That’s really a problem for people who have unpredictable illnesses like oh roughly half of my peer group. Right. Shit.

I was a monster. I exploded and kicked the cabinet door off. I’m not saying it is someone else’s fault–I lost control and that isn’t ok. It isn’t excusable. How do I move forward and not do that again? Moreover, beyond just never demonstrating that level of rage in front of my kids again, how do I learn to separate my feelings from other peoples actions?

I think about this and I feel scared. What am I going to do if Noah decides he is kind of done cooking for a few years? Am I going to explode at him? Am I going to expect him to just provide for me in that way?

At this point I’m pretty sure I exploded at my friend as harshly as I did because I have an enmeshed thing going on where she is both mother and sister and I have a lot of big, explosive feelings towards both of those roles. My friend wasn’t able to be the perfect Platonic Ideal… and I couldn’t cope. That isn’t her fault and I feel a lot of guilt around putting her in that position. I think that the enormity of what I did to that friend came into a kind of intense relief when I started doing a similar thing with someone else. (I mean the first noun definition of relief: http://dictionary.reference.com/browse/relief “prominence, distinctness, or vividness due to contrast.)

I want other people to mend the wounds I have. But it takes a kind of consistency that literally isn’t possible for most people. It isn’t fair or appropriate to ask it of them. This is something I do over and over and I have to change how I handle this. No one can fix me and it is wrong of me to get so mad at people for failing to do so.

How do you heal and learn to trust people while knowing that you can’t trust them to be reliable? Not because anyone is doing anything wrong. Not because they are actually letting me down (I’m not their kid nor their boss so they don’t owe me a fucking thing) but because I have this crushing feeling of being let down.

I’m worried about this being the kind of thing I pass down to my kids. Entitlement about having other people feed them. Entitlement to explode when you don’t get what you want. The feeling that if people take care of themselves they are betraying you.

That’s pretty fucked up.

I’m too hard on my BFFs. Pam told me so. She has a lot of authority to speak about such matters because she has been standing close enough to be in the role for years only she doesn’t have room in her life. She has great boundaries. There is no enmeshing with Pam. She’s on her path. But she comes and looks at me over long periods of time and tells me when I’m doing stupid shit. That’s useful.

I enmesh unless other people have strong boundaries. That’s a lot of why I like people with strong boundaries as much as I do. But really, what I like are women who like making food who need me to clean their house. (Ok, they never need me to clean their house… but I pick people who don’t especially like cleaning so I can feel useful.) I look for people who have challenging relationships with their families–people who are also looking for substitutes to heal some wounds and I try to offer trades. Only I’m not direct or blunt or explicit… I just kinda move in. Until I’m scared that I’ve overstayed my welcome and I evaporate like I was never there.

I project onto people that filling my needs will fill a need for them, like it works in reverse for me. I like doing things for people. I like feeling useful. I like feeling like I have useful skills and abilities.

The ability to feed people is a thing. It’s a big deal. It’s a comfort thing, it’s a way of supporting life. I get why people feel good about being feeders. But I can’t assume that just because someone is a feeder they will reliably and predictably want to feed me. I can’t assume that they will always be able to. And it isn’t ok to punish people when they stop being able to.

I really struggle with how much of this feels like, “You just aren’t allowed to get angry when your needs aren’t met.” But that’s black and white thinking. That’s not very useful.

I’m writing this because I need to figure out a better way of handling my feelings before they get so big I explode. Lots of communal “eat together” stuff happens in my life. I have big, explosive feelings on a regular basis. People say they will feed me then cancel at the last minute. Plans change. I have to manage my feelings better.

Just because people enjoy making food doesn’t mean I can expect them to make food for me.

I’m not sure how to change my set of reactions. Food is primal. Food is necessary every day for life. But it isn’t necessary that other people provide food for me.

I am a little worried about how I will adjust to the road trip. I’ve gotten very used to Noah cooking breakfast and dinner. When I am responsible for providing three meals a day… am I going to expect the kids to do an inappropriate amount of work because I feel like I can’t cope? I’m worried. How much work is inappropriate?

Do I need to develop habits around snacking every x minutes so I don’t get hungry enough to react badly at people. (That actually first happened to me as an adult when I went back packing with a dear friend. He started insisting I eat every 45 minutes while hiking or I got bitchy and he was tired of me ranting at him. It worked really well.) I can’t expect other people to manage my food issues. They are mine. I get into so much trouble because I expect other people to handle me. I spend too much time acting like I am a child and everyone and anyone is responsible for me. Like I’m still wandering from house to house as an unwanted charity case.

I feel like it is vitally important for me to stop feeling like I am a charity case. I don’t know how. Having money isn’t doing it.

I feel like a ridiculous whiny baby when I write about these things. Just get over it already. But it’s hard to shame someone into being better. I have a lot of intense triggers around food. I have a low ability to discern my bodies signals around hunger. I have a lot of resistance to making food. I have a lot of anxiety around most parts of eating from the mechanics of chewing (I’m still worried that I might suddenly run into some awful texture by surprise–it’s part of why I can’t eat seafood.) to digesting to pooping. I don’t have a body that works how I think bodies “should” work and I feel like I’m still looking around for a mom who will help me fix it.

When oh when will I stop looking for substitute parents?

At this point I’m picking candidates who have as much or less life experience than me and that’s not really working and I have to stop. I get really upset with them and that’s wrong of me. I have to change this habit.

I feel scared. I want to say I don’t know how. I know what I want to stop and that doesn’t give me a roadmap of where to go and that feels really scary right now.

I don’t know how far back on the chain of my behaviors/emotions I have to go to start changing things. I feel very overwhelmed wondering how much of my basic personality is actually toxic and I need to change it.

The funny thing is: the shame around wanting people to take care of me by feeding me is wrapped up in the shame around being a loud person.

I have a voice designed for gathering up crowds in a large out door location. It’s a gift. It’s a wonderful gift when it comes to getting peoples attention when they are outside and spread out.

I’m not good at toning down. Then I married someone who has a habit of getting really loud and emphatic. Then we had two kids who think that what they are talking about can be the only important thing in the house so sometimes we kind of have four people shouting at one another. At that point Noah or I get overwhelmed and make everyone stop. It’s kind of funny. We all have to take some deep breaths.

I want my girls to be able to shout people down with their position. I mean, it would be better if they could communicate their position without shouting but I know too many women who are just flat incapable of strongly advocating for themselves. I want my girls to be able to shout people down. I want it to be a tool in their tool box. Boys are given that tool. It’s not a tool that makes you well liked, but sometimes it is a necessary tool. Folks who can’t do it say it isn’t useful but I’ve watched a lot of things get solved by who can shout loudest. I want my kids to be able to win.

I am torn between thinking that being a somewhat scary person is a good thing because it means my kids get acclimated so that maybe other people will be less intimidating in the future. Then I think, “Oh that’s an absurd justification you disgusting monster.”

When food is tied up with a loud voice it probably isn’t going to go well. Shame is a monster. Shame tells me that if I had the audacity to be too loud (for whom?!) I should be punished. I’m not really allowed to punish myself in most ways any more (I don’t have privacy). I used to be punished with food denial. I go through periods of intense anxiety where my stomach hurts really badly and I drop weight really quickly. It’s like I’m trying to punish myself–but I genuinely can’t eat more at those times or I vomit.

I probably eat more sugar than is “good” for me but I get the impression I’m still relatively low compared to the “average” American. (At least I see spreads of food in pictures representing what people eat and I eat WAY less sugar than those pictures ever represent. Whoa.) But frankly even though people want to think of eating as bad… if it gets calories into me sometimes I have to accept that as good enough. No, it isn’t perfect. I’m doing my best. I eat far more fruit and vegetables than I used to–it has to be ok that I snack on buns too.

I went to bed absurdly early last night. I think that partially happened because I wanted to work on this and I won’t get any other chance. I woke up at 2am. By 3 I feel like I am getting pretty hungry. My instinct is to just sit here and whimper as my body hurts. I had to think about it for thirty minutes before I got up to get a cheese stick. My impulse is to wait 5 hours for food. No wonder I’m so damn cranky all the time. I sleep weird. I eat irregularly and expect my body to just keep going regardless of how many calories I have in me.

I could have been a primitive hunter gatherer. “Didn’t find food yet. Keep walking.”

(I’m kidding.)

Maybe the road trip will be kind of like the fast. (The fast didn’t make it so I have solid poop every day forever, but I have a fair bit of it and I’m pretty happy with my current functioning.) I will have a huge break from how food normally looks in my life. I won’t have any of my normal crutches. I won’t have any of my normal support.

Ok, now how do I get it done?

Without living on packed foods plus restaurants. Ahem.

Ok, I feel a little guilty about this–it sorta feels like the first step to not having explosive reactions when people don’t meet my expectations is to just not have expectations of people but for me that results in treating people like interchangeable pieces. That’s not really cool either. “Who cares if you won’t come. Someone else with 2.5 kids will be invited in your place and no skin off my nose.”

I’m sorta ok thinking of people that way when it comes to hosting large group events with a maximum RSVP… it’s ok to just treat number of RSVPs as interchangeable and not act like there is an A and a B list.

But in general with personal relationships? That’s… kind of awful.

I’m going to flip to talking about road trip planning for a minute. I laid out the big map and showed the girls my proposed Plan A route. Shanna immediately had objections. “Why did you go this way? I’d rather go that way. What is this thing over here? I want to see that.” I took a deep sigh. Some of her proposals mean that I won’t be wandering through the cities of my random internet friends. This kind of bummed me out.

But the road trip isn’t about my personal tour through everyone I’ve chatted with on the internet. I don’t feel like I should be the One Who Decides. So if my kid says, “I don’t want to go that way I want to go up here and see the Grand Canyon” I can’t really say, “But then I won’t get to meet [screen name].” Suck it up, Buttercup.

Flexibility seems to be key to handling the food stuff. I don’t know how to become more flexible. I mean, I already have. I eat vegetables and maybe no one else is patting me on the back for that but I bloody well am. I can go over to a friend’s house and eat a whole spread of vegetables and not gag at all. I am quite impressed with my progress. Fifteen years ago I could not do that.

But it isn’t just flexibility. How do I stop trying to force my female friends into the role of mother/sister? How do I stop enmeshing and projecting and transferring and all those other fun psychiatric terms?

Part of it is that I want to feel part of something and I don’t usually feel part of anything. I barely feel like I am “part of” Noah and Shanna and Calli as a team. They are all related by blood to all those other Gibbs. I’m just an interloper. My mom was never accepted into my father’s family. She had it better than I do–but they made sure she knew she wasn’t truly family.

Strangely I have no trouble feeling “part of” just Shanna and Calli. They feel like mine in a way that changes when we are alone or when we are with Noah. When Noah is around I relinquish most of my hold. I don’t have to be as aware. I don’t have to be in control. I take my responsibilities as a parent pretty seriously. I notice a slump of relief when I’m not “on duty”. I drop hypervigilance when the babysitter is here, when other parents visit (they are generally more jumpy about what my kids do than I am so I can relax knowing that someone else will freak out for me), when Noah is here. It’s a nice relief but it is weird feeling these walls between my relative levels of attachment.

My relationship with Noah is so complicated. Recently I was talking to another woman about how she has to live at the whims of her husband. Him having a hard day kind of wipes the house out. I flinched because I was thinking, “That’s my role.” Noah and I have periodic discussions about how he isn’t allowed to be grumpy in an ongoing way… I can’t handle it. But he has to handle me being grumpy. He has to deal with me snapping and being difficult. I apologize constantly but sorry bakes no bread.

I’m thinking about how I want to handle food on the trip. How am I going to handle grocery shopping and cooking and food storage? That’s a long time to not have a system. But my system will have to adapt to the fact that I don’t have control over what kinds of things I will find where.

I will not be doing the Whole Paycheque tour of the US so I can stick with comfortable, over priced food. Yes, we will probably eat factory farmed meat. (Frankly I haven’t found a source of sausage for non-factory farmed meat so we always eat some. And restaurants. We’re going to hell; I know.)

You can’t make contact with local farmers to buy one steak at a time on the road. Doesn’t work. Or rather: I probably could but that would become the focus of the trip and then my kids would hate me.

Priorities.

Being a vegetarian doesn’t work for my body. Horrible digestion problems. Lots of doctors (including many who are vegetarians themselves) say I should not give up meat. That means accepting that I am part of the mass meat market. Ick.

Now I’m dithering. Am I dithering? Have I just reached the end of the processing for one entry? Am I dithering by thinking about logistics for food? Should I instead be bludgeoning myself in the head for my emotional problems? Are the logistics the point or aren’t they? I’m not sure.

Am I better off having a timer on my phone that goes off every x minutes and I need to eat something so I don’t run low on spoons and I can deal with more vagaries in other people supplying food or not? But people get upset if you start snacking because they are half an hour late on dinner. Saying, “I’m going to get psycho if I wait for you” doesn’t help.

I actually did that this week. A friend was bringing lunch and I was eating when she walked in. I felt like I was about to gnaw my arm off. It seemed stupid to wait so I could explode.

For the whole last week I’ve been starving. I’m eating larger than normal meals and snacking in between a few times. And I’m craving sugar like it is going out of style. I went to the store with the kids. “Can I have…” “Yes!” Bad news. Well, the kids thought it was great news. Ranch 99 has the best buns. You want to ask me for lots… I’ll say yes. Totally a sucker for the buns. And mochi. Say “YES!” to mochi. That’s my policy. I like mochi. I’m not sure why because it seems like it should be a weird texture for me only it is the best mouth feel ever.

Frankly I’m trying to build up familiarity with non-American foods so that when I travel it will be easier to find things that feel comfortable and “safe”. I don’t have that many more years until we want to leave for the year. If I don’t eat a fair bit of the stuff now I won’t build up that level of comfort-feel.

Watch me justify my awesome bun binge.

I could live on dim sum. I do order vegetables.

I’m getting the impression that food-wise I should stay out of Japan and Korea. I’ll have a hard time. And yet, Tokyo Disney calls my name. I can find a way to suck it up. They have chicken and beef. I’ll just have to patiently practice how to say, “no fish at all, please–not even broth”.

Now I’m dithering. But it’s after 4 and I’m tired. I’m ready to go back to bed.

I need something resembling a plan. I need to be more mindful of my expectations around people and food. I am already better about carrying snacks so I don’t get over-hungry as often as I used to (parenting helped me with that habit–specifically nursing).

How do I stop treating these women in my life like they have to be stand ins for other people? Why do I keep acting like they have the power to heal me?

Because I’ve watched too many movies and read too many books about the power of friendship. The reality is my life will never be the kind of life that is featured in a heart warming special about camaraderie. C’est la vie. (I’m pretty sure there should be an accent in there.)

I don’t think that means I should devalue what I get. I get friendship. I get shared adventures. I get journeys of self discovery walked side by side. I don’t get healed. I don’t get to have the feeling of connection I believe other people feel as represented by media. (If it happens on tv it MUST BE TRUE.)

Maybe the healing just has to come from always having such a plethora of snacks on hand that I don’t ever get to the point of low blood sugar. (Nuts are awesome.) Maybe the healing is about other people providing bonus food, not the mandatory-for-life kind. Maybe the healing comes from being safe?

I don’t know. I’m still a bitch.

I’m less scared than I used to be. I blow up less often. I am less destructive when I do blow up. I have fewer expectations of people.

Hey–I haven’t blown up at someone about tardiness in a very long time. That’s huge progress for me. It just isn’t a trigger in the same way. Having my kid have a sudden poopy diaper as we are about to walk out the door to be 1 minute late… teaches you that people are late. It’s ok. It has to be ok. All of a sudden you are 30 minutes late and there isn’t a thing you can do but slap a smile on and make the best of it.

I am not where I need to be. I need to work harder on treating my friends how they deserve to be treated. They are doing their best and I don’t have the right to explode when they don’t meet my demands. It isn’t their fault my mama wasn’t nice to me. I don’t have a fucking free pass.

Life is hard. 5010 words. Time to stop.

Balance?

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I’ve got to tell you… adding a surprise trip to Hawaii when we are going to do the bathroom remodel and go on a big trip next year and and and…

It feels like a manic cycle. It feels dangerous and stupid. But I’m looking at Mint and jumping up and down and yelling “But I have saved up my god damn fun money!!!!!!!!! I have not been having fun! Clearly! There are MANY hundreds of dollars sitting there waiting in that part of the budget!!! Why is it god damn mental illness to want to go have fun with my fucking friends without being MOOOOOOOMMMMMMMMMMMMMMMMMY?”

I sure don’t want to be nice to me. But this trip is going to be fun. Even though I don’t like being nice to me D and A do. (Being nice to them is easy.) They are both very bossy-plan-having women. If I want to be passive and let someone take care of me I picked a rather good duo. Not that I’m planning a codependent weekend. But if I said, “I’m getting to the point of being hungry where I can’t think and I’ll get angry if I have to make decisions. Can you arrange for us to magically arrive in an eating establishment. I’ll find something on any menu” they would drag me off. They wouldn’t turn and ask me fifty fucking questions or expect me to make a long series of nuanced decisions. They wouldn’t need me to be the boss.

I was a 24/7 slave for years. I am deeply ok with not being the boss in a way that makes my current life very difficult at times. And Noah and I do not have an M/s dynamic. We have agreed that regardless of what we will do in the future, while we have young children we will have an egalitarian relationship. That is what we want to model and teach.

I’m not saying people who make different choices are bad. I’m saying this is what we decided. Ok?

I am the boss around here. We have an egalitarian relationship except for the part where I’m a bossy pain in the ass and Noah follows my orders. Ahem. I love my husband.

My friends want very badly to be respectful of me. I make it clear that I have a huge long list of picky ways I need to be in control and they tactfully make room for that. Which leaves me feeling like the boss a lot of the time. I miss being a slave sometimes.

I don’t think that A or D are going to be my short-term owners or anything but it is going to be really awesome to follow other people who have a plan. I like being a follower. I really do sometimes. I rarely let myself get into it. Normally I resist for reasons I don’t even understand. When I can really do it I love it.

Three bossy, controlling women. It’ll be awesome (and I have zero sarcasm in my voice there–I’m vibrating with excitement). Yeah, the plans are flowing now (they are SMSing me while I type). I pinned them down and booked everything. They are off like rockets. Oh this is so wonderful to watch.

I’m scared I’m going to fuck everything up. Luckily, when I do stupid shit A has this death glare that is followed with, “You need to stop” and then … all of a sudden I haven’t fucked everything up because there is a brick wall in front of my face and we are back on neutral territory.

I admire people with strong boundaries so much.

Noah has been commenting that this down cycle has been longer than almost any I’ve had during our marriage. I’m partially doing this trip because I need something to change the way my hormones are working. Long term stuff is not feeling satisfying. Small petty stuff doesn’t help. I saved up the money.

Is it really ok to be selfish?

This is one of those times when I feel like I have a split life. I have this self-perception that I have nothing and no one and I’m worthless and I should die. Then I notice that I’m incredibly well off financially, I have amazing friends and I have a husband who says go have fun.

I’m not very good at living in the now when the now isn’t very exciting. When the now is a fuck-ton of work… I get worn down. My bucket is empty. There’s a hole in the bottom. It’s a metal bucket and they spent a lot of time dragging it back and forth across concrete and now… not so water tight. That’s just how it works sometimes. They didn’t mean to do it. They were just trying to reach the dipper and couldn’t quite get there and the bucket slid. It was an accident.

But here I am.

I’m ridiculously excited that I get to run away with two wonderfully fun women. They will even do part of the long run with me on Saturday. My life is pretty ridiculously blessed.

Comorbidity

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That word is awesome. Comorbidity. It means the simultaneous presence of multiple conditions. Such a fabulous word. Like juxtaposition only in one spot.

My shrink and I were discussing my hypomania yesterday. Hypomania isn’t true mania. It means that you have an elevated activation of your nervous system but you aren’t necessarily doing anything rash or dangerous. I just flip between feeling happy and pissed off with a gentle breeze. I may be spending a “lot” of money but given that all of my big purchases in the last few months are things like “items I will use on cross-country trip” and “shed to prevent bicycles from disintegrating” I don’t really count as manic. I’m not blowing thousands of dollars on the lottery.

I have a lot going on. I have a lot of people in my life and I have dramatically different feelings about different people. Keeping all those feelings inside me and more or less cogent is really hard. It is very disruptive. If I knew fewer people maybe this would be easier… ha. Never happen.

The kids have been pretty explosive too. They are feeding off of me and I take responsibility. It’s like when Jenny copied my tone of voice and we had a bad first 24 hours. It sucks knowing that you are the one triggering the bad interactions in the whole house.

My attitude needs to change, and fast. I have about 18 people coming over in five hours. I haven’t made the food yet. I haven’t moved the tables yet. No biggie. That’s all there is left to do. It’ll get done. But I need to have a good attitude.

There is a family in our home school group who says that a lot when we are doing stuff like hiking and camping, “It’s important to have a good attitude.” I try really hard to listen to them. They have a good point.

So of course I woke up and at 5am I am standing at the freezer saying, “How should I medicate today?” Modern science is wonderful. The variety the dispensary has… it takes my breath away. I am thrilled. Cupcakes and rice crispy bars and brownies and cookies and about 10 different kinds of candy and chocolate bars and pills and oil and wax and ice cream and…

Whoa. All so I don’t have to give myself lung damage. Well done legalization industry.

I’m not a mellow person. I never have been. I am more calm and reflective than I used to be by a large measure. I no longer feel like someone not-paying-attention-to-me-right-now means death.

My shrink and I did several body-calming-exercises. Trying to help my central nervous system calm down. Sometimes I don’t think I could be more activated if I were hit by lightning. I’m already vibrating with energy. (Ok I know that actual lightning would be more… but you understand the metaphor.)

One of the things she had me do was visualize kicking someone. The thing is, that brings up my mental Rolodex of so-and-so and him and her and them and… Memory lane is a funny thing for me.

I will probably never do that again. I will probably never kick anyone in the nuts again. I will probably not kick someone in the chest hard enough to fracture ribs again.

Although I could do martial arts or kick boxing. Maybe that is a work around so that I can still beat the crap out of people but I’m being “monogamous”. As long as I claim I don’t get off on it–it’s fine, right?

Once my Owner watched a Famous Fetish Model/Educator (I’m capitalizing it because she’s a big deal in his little world and he nearly genuflects when he talks about her–whatever.) and her partner do a scene in which she only used her feet. Given how obsessed with feet my Owner was… well, nothing would do but that I do something similar to him. I learned that I liked it. I’ve done a lot of scenes where I didn’t touch someone with my hands.

Not to mention that I have literally had my ass kicked by many people. It feels awesome.

Bdsm gives me a fully consensual and appropriate space to work through my feelings of aggression. Not having it is hard. Cause seriously, if someone sidled up to me and begged me pretty please to knee them in the balls and slap them around right now… Oh I would have trouble saying no. That would be so much fun.

Ahem. Tea Party. Get your head on straight. Sweetness. Light. Gentle hands for the love of toast.

I’m irritated. That’s the only word I can come up with. My shrink wants to stick with activated. Wired for sound.

But these ups and downs, this is why there is so much conflicting opinion about my diagnosis. I’ve heard just PTSD. I’ve heard PTSD and GAD. I’ve heard bipolar. I’ve heard borderline personality disorder (but never from a qualified professional so I’m more doubtful of this one). While on a terrible psych medication I was told borderline schizophrenic but never while not on the evil psych med so that one I get to say isn’t mine.

I swing from depression and suicidal ideation to anxiety and hypomania. This is more tiresome for me than for you. I promise. I can’t get away.

I’m a weird balance between extrovert and introvert. Finding the right balance is hard. I need people something fierce. But they are draining and tiring.

I am so very driven by my attachment needs. I am driven towards and away from people at the same time. It feels like a war inside my brain. I am afraid to attach too much to any one person. I’m afraid to not try with everyone because you never know who will fit.

But I have a full time job plus overtime of socializing and it is not actually good for me. But culling people feels brutal. Even just putting people on a longer rotation feels hard.

And now that my kids are bonding with my friends… kicking them out of my life is a whole different story. Just like I’m not real approving of polyfuckery in front of children I’m not that thrilled about the idea of a revolving character cast of friends. Kids need to know who is in their lives. Kids needs to have relationships that are not just instant-friends.

So I’m trying to be ok with some people being on a longer leash but not out of my life. It is a really hard transition in thinking.

I think Pam hit level 2 because I completely discounted her as a friend many times over the years and she kept reappearing. We would have intense conversations and I would assume that she never wanted to speak to me again after what I said and… there she was calling me again.

From across the world she kept calling me. So I developed the habit of dropping whatever I was doing because Pam wanted to talk to me.

It was like how Air Force Michael managed to call me from Turkey spontaneously several times while I was institutionalized as a teenager. Only I didn’t get to talk to AF Michael because… I wasn’t at home to take the calls. And he stopped calling after that.

So I fucking answer the phone for Pam. Because I can say whatever crack-brained shit that comes to mind and she keeps calling.

I don’t remember if I wrote what was so amazing about Shanna’s second birthday yesterday. I think I kind of hinted but didn’t get to the meat.

I emailed my friends and said: “My kid needs a party and I don’t want to do it. You do it.”

So they did. And I sat in a chair. And it felt like magic. I felt loved. I did feel supported in that net feeling.

I don’t know why I have such a violent need to hurt myself if I try to get that feeling from a party that is actually literally about me. But I have some suspicions.

I don’t want this feeling for the rest of my life. But you can’t decide to “just stop feeling something”.

You have to decide what you want and move towards it.

Time to go set up for the Tea Party.

Logistics

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Thank you for all the comments. I certainly know I am not alone in experiencing social anxiety and group troubles. I read textbooks. I know how common my issues are. Heh. It is interesting seeing where other people are with handling it. I go in and out of phases where I can handle putting myself out there. Sometimes I can and sometimes not so much.

Tomorrow is a tea party at our house. The current RSVP count is maddening because it never stays the same in the last 24 hours. This group is… really big on changing their minds in the final hours. Which means if I start baking this afternoon there is a non-zero chance I will make two or three times as much food as I need because half or more of the people will cancel.

But the house is pretty much ready. I’ll choose to just be happy about that. I am ridiculously impressed by how helpful the kids are becoming. Shanna washes dishes now too. With every party that goes by they do more and more of the work.

My secret plan is working. My kids are going to be entirely adept at hosting before they are ten.

My kids are going to have very different issues than me. I really can’t predict what they will be like. But I know they will show up as adults with a large variety of skills.

We aren’t going to the park today because Shanna’s favorite girl in the neighborhood is only available to play on Tuesdays. Shanna asked if she could stay home to see her friend and that will make my life easier. I don’t know what it will mean about the whole shape of the day.

The kids were going to K’s while I have therapy before the park then Aqua Adventure. Now… I’m not so sure. We’ll see.

I finished all the invitations for Calli’s birthday yesterday. I feel on the ball on that one because I’m a month early. *phew*

I need to make a list of foods I’m making for tomorrow so I can email people. Folks always ask what they can do. The thing is, given how high the flake rate is for events… I hesitate to share duties. If someone decides not to show up at the last minute then I have to scramble and I don’t like that much. Tea parties aren’t like pot lucks. They aren’t events that can have a completely random menu. Says my little control freak brain.

I’m sorta thinking that I could say, “You can contribute $5-$10 on a sliding scale for what your family can afford per kid if you want to defray the costs. I do not require that any kid pay. If I couldn’t afford the parties I wouldn’t have them.”

I like them being just so. That makes it easier for me to get set up in advance. If I am reacting to an unpredictable amount and quantity of food from other people… I experience a lot of anxiety. What if someone else has a bad morning and brings their six kids without having made the food they agreed to make? I’d be uhhh up a creek. Either I would spend the whole party making food such that I didn’t get to talk to anyone or have fun, or kids would be standing there picking through my snack cart for the whole time. Neither option pleases me.

(I specifically said six kids because at this moment in time no one in the group has six kids. [Err, at least not that have all six active within the homeschool group…] So I’m not picking on anyone. It’s a metaphor. It could be one kid. But it would be more likely with six kids because man I have a lot of sympathy for moms with that many kids. I can’t imagine keeping up with that workload.)

I would be just as fussy with two or three kids.

I can create a smoothly ordered system if I am in control of all the pieces. I’m shitty at adjusting to, “Well I forgot to buy cucumbers so I made pb&j’s instead” when I already made the pb&j’s for the party and now that’s all we have to eat….

People are variable. And if I just do it then I don’t get mad at anyone for being human. I get that they are human and all. I need to be loving and accepting of people being where they are.

I’m probably better off saying that people can give $ if they really want to contribute. I totally don’t think I want help. Maybe some help. Not really. Go away. Don’t help me.

I’m kidding. Don’t go away. Come to my party. Enjoy yourself as a guest. Don’t pressure me to make-work for you because that’s hard. I’ll get to the work at a pace I can handle. Then I don’t have to stop my train of thoughts to create something for you to do. That can be pretty frustrating.

When I want help I ask for it. Shanna’s second birthday was awesome. I told my friends to come over and do everything for the party because I was very pregnant and I planned to sit in a chair.

They did.

It was really pretty breathtaking. The fact that I have social anxiety and insecurity about my relationships is pretty much horse shit. They show up. They work like dogs. I am so grateful.

I suppose that yesterday when I thought of the wedding reception and my 30th birthday I was looking for mass. At that quantity of people I start cracking.

The birthday parties for the kids have all been really great. I know that the parties aren’t for me so a lot of my anxiety goes away. I have a much narrower parameter of acceptable behavior “Ok for my kids” and that relieves the pressure of what to say to people.

As I look at the group of people who is working hard to know my kids throughout their lifetime… I feel quite humbled. My kids have an extensive network. There are a lot of grown ups who have been there over and over for six years running for Shanna. She trusts and loves them with absolutely no limits.

I feel so grateful that I get to see what that looks like. Even as I go through my feelings of rage that “chosen family is bullshit” these people show up for my kids. And they show up. And they show up.

Even my worry about an “appropriate place” for them to go should I die… they have options. They have lots of aunts who would make it work. My kids may not get to have the life I would give them, but they would be loved and cared for. They would be told good things about me.

I’m so grateful that I have gotten to this point. Even though sometimes I feel like I am going to have to leave because I am a monster who will hurt people.

Other people have to decide for themselves if I am hurting them or not. I should not proactively withdraw just to keep them safe. That isn’t actually what they want. They would rather tell me to knock it off if I start over-stepping. Well, maybe they don’t like doing that.

But I’m not shitty company all the time. Clearly folks like talking to me once in a while. I can stop pretending that I am torturing people just by existing near them. It is a really annoying habit of mine.

And I settled the menu for the tea party and followed up with sending my address to all the guests. Checking things off lists.

The kids have been staying up till 9 pretty consistently. Stupid Day Light Savings. They are sleeping later. It’s pretty awesome.

Oh, it’s official. I will not drink hard alcohol anymore. I had one fucking drink and it made me puke. I can have a glass of wine on rare occasions. When we run out of what is in the house I should probably stop buying it. Noah likes his rum and that’s his call. My body doesn’t like it. I had horrible diarrhea for more than 24 hours. It is time to recognize this limit. Yes, body. You win.

Ok. Time to go start the day.

It’s Independence Day.

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This song came out when I was very young. It has always defined Independence Day for me.

I wake up every day grateful that I found a man who doesn’t abuse me. I didn’t have a lot of hope of that when I was young. I thought that was just my lot in life.

I don’t think that any more. I like what I wake up to every day. I have no intention of burning down this house (or praying it gets blown away in a tornado–good thing because I live in the wrong part of the world).

Now things are heading more in this direction these days. I feel so happy about that.

I have a lot to be thankful for every day. Even when people who like me have scheduling conflicts or emotional derailments of their own–that doesn’t change their basic affection for me.

I am loved now. And not just by the three people who live with me. No matter how loud my head is screaming that I’m a worthless whore and no one could love me.

I don’t have voices in the sense that a schizophrenic does. I just have really loud memories.

When I walked in to pick Shanna up from camp yesterday I was five minutes early. I was one of the latest parents. Shanna was almost crying because she was afraid I wouldn’t come get her.

Baby. I was five minutes early. I will always come for you. I need you so much. I think I need you far more than you need me.

She hasn’t been left much. Very few of her classes involve me going farther than the next room. She hasn’t had that many different baby-sitters and she’s known most of them as friends before they baby-sat. She’s only been on a couple unsupervised play dates.

I have to have a pretty ridiculous amount of trust in someone to leave my baby with them.

(Oh, and because I’ve been thinking it since you left that comment, DSH–you aren’t a hoarder. You are not the neatest person in the world but you aren’t a hoarder. There is a world of difference between having too much shit for the space you are in vs. hoarding. So don’t take my hoarding comments as being about you. H’okay?)

I also think that hoarders have an unfortunate set of psychological issues and they aren’t bad people. I don’t think they need shaming. I think they need help.

Today is going to be a fun day for me. I get to go clean out my friends basement. I’ve been itching to get my fingers on that mess for years and I finally got them nailed down to a date. This is my happy dance.

We all have our own weird compulsions.

They have a great house that they are having trouble using properly. Going from being a bachelor with a WHOLE HOUSE to having a wife move in with stuff to having children who get STUFF…

Sometimes you just gotta have a massive purge. Whereas I don’t get literally physically turned on by the process of cleaning or anything, my level of satisfaction with the results I get give me a big self-esteem bump for a while.

They have struggled with the difficulty of the mess in their house for more than five years. They have not been able to get through the always growing pile.

I’m going to go give them a basement that is functionally organized for storage and a lot of space to move around.

I’m fucking Santa Claus. Only I sweat. And move fast. And order people around.

But officially, this is my last free client. I’m going to start charging. It’s fun and all… but I’m good enough at this that I can and should be paid for doing it. I effect a lot of good for peoples lives. If a babysitter or a cleaning person deserves to get paid, so do I.

I can unbury a space that has felt claustrophobic and scary and dark in a very short period of time. I can work magic.

Not all magic looks like other magic. I’m not going to be poking nobody with needles to change how they are operating or crazy shit like that. (That’s my funny voice.)

We should try to take a lot of before and after pictures.

I have a natural talent for organizing and seeing potential in a given amount of space. I’m grateful for this ability. It has made my life a lot easier. I see patterns. I see combinations. I see organizational grid patterns nearly glow in the shit I look at.

“This goes with this. That goes with that. And the thing over there must be on a high shelf.”

It doesn’t sound impressive. But I am good at starting with some truly overwhelming amounts of material. Other people say, “It isn’t worth sorting. Get a dumpster.” I cackle with glee, rub my hands and say, “Ahhh! A challenge!”

I’m going to have a fun day. Then I will come home, pick up my family and go to a party. Because we were invited. And there will be a lot of babies there whom I haven’t met yet. Gotta go imprint on them young.

That’s how it works, yo.

Distraction

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If you do much research on mental illness, or really any undesirable behavior you want to eliminate, distraction is key.

This week in therapy my shrink spent a lot of time harping on the idea that I need to start being a lot more choosy about who I allow into my life. I always wonder how much my shrinks judge me. No, actually I don’t wonder very often or I would be very paranoid. Occasionally I wonder. When therapists very rarely encourage me towards squeezing people out of my life (it is rare but it happens) I always wonder how long they have sat on that impulse.

When did my description of my friend start bothering you? They never tell me, of course.

Therapy is such a weird beast. It is a relationship but not a a real one. It is unidirectional and unbalanced. There is honesty but not full honesty. Truth but not the whole truth. The whole truth involves someones opinions which I shouldn’t be taking into consideration.

I shouldn’t change to make my therapist happy. She otherwise isn’t part of my life. I should not alter the support I get to make her happy.

But sometimes you do have to follow their advice because they are right. She doesn’t say “so and so is icki” she says “what do you get from this relationship and what do you give to it? If the balance doesn’t work for you then you need to move on”. She says to me, “I know that for most of your life you have had to accept relationships with anyone who wanted to have a relationship with you. That is no longer true. You need to keep your children safe.”

I was raped over and over because I made a lot of stupid choices. Because I accept any relationship that is offered. Because I don’t say “no” when I should.

Yeah yeah yeah people think of me as being overly firm with my “no” delivery. You only know what my life is like after more than half a dozen rapes or more. The people who have known me the longest met me when I had been raped at least half a dozen times.

The things that happen to you change you. I did not know how to say “no”. I have learned to say it loudly and firmly. Loudly and firmly enough that I often bother people who wish I was “softer” about the process. Oh fucking well.

“Most people have no more than five people in their true inner circle.” (Quoting my shrink again.)

Jenny. Noah. K. My kids. Pam. That’s six. I have absolute trust in their love for me. Do I feel that way about anyone else? Not really. Jenny bought her way in by being the only person who comforted me during a horrible childhood. K has been the single most helpful person by a humongous margin during the parenting journey. I talk to her more often than anyone I don’t live with. I think she is the most motherly friend I have ever had. She has actually shown up when the rubber meets the road for the past few years. Pam has been with me for more than half of my life. To the best of my recollection I have gotten really pissed off at her, but never for actual boundary violations. I can’t remember one.

Other people were in the inner circle at other points. When they were able to show up. Life changes. I don’t stop loving them. Not a jot. But I don’t have trust any more. If I search my body this moment I’m not angry about the fact that I have seen the waxing and waning of so many friendships. They were with me when it made sense. It doesn’t make as much sense any more.

I can’t explain what it was like in my childhood. I was not allowed to cry. My crying irritated people and it was beaten out of me. That’s a lot of why I cry so much now. I was horribly brutalized and then punished if I grieved.

I want to write in excruciating detail about my current emotional outpouring towards people. But I don’t want it as part of the record. There are names I don’t write about. Lots of them. There are lots of specific details I don’t want to announce in public. Mostly because I’m aware that my perceptions are highly biased and I’m a much bigger judgmental asshole than people understand and I need to keep it that way.

I don’t want the fall out. I’m that lame. So I’m having trouble working through the emotions. Writing things out is a lot of how I get rid of things. It has become very useful for me over the years. (Yes, people who like people journals get these things out without the public fall out. Clearly I don’t write that way. You don’t get to pick the writing talent you get. You just get it.)

So I’ve been looking for distraction. Painting went so breathtakingly well. The only time I raised my voice was when Shanna was backing into an open paint can. (It was a good save. She wasn’t cranky.) *phew* I did it.

I’m reorganizing toys again. Because I like playing house. Because it makes me happy. I refine how I organize as I watch them use things. I try to figure out where how to have things “live” where they are played with. I want to make their set up convenient for them so it is easy for them to clean up.

It is hard to find a system when you are a kid. You literally don’t have the schema to do it. Kids need to be shown how to find systems. Some people are naturally very gifted, but usually there is the overall framework of systemization within their life and that is why they are so accustomed.

I’m not very good at providing constant systemic living. I will never run a prison. I believe that needs and wants change dramatically over time and it is good to be constantly tweaking your system to be more appropriate for where you are today.

Sustainability is hard to find. What can you keep up? Deciding to be rigid in your system means you exclude millions of awesome options. I like trying lots of things. I need more flexibility.

It is hard reading my shrinks’ evaluation of me. I don’t think it is accurate that I can’t work because of relational issues. Although I had a lot of job volatility throughout my work life. Ha.

Today will be fun. I have babysitting time this morning. I am going to sit here and do all the work for the home school yearbook. (I’m a slacker. I should have done this a month ago.) I need to go to REI. That will be festive. I’m glad I can do it without the kids. I would like to work on the reading list for the book, but I only get three hours. I will need to get it done soon. Blah.

I need to do scheduling today. I need to plan out my running and exercise. I’m doing a half marathon with a friend in October and I’m really not doing appropriate exercise to support that. I have to start. It takes planning or I just don’t get it done. Deep sigh.

I don’t understand how other people naturally just do exercise. I have to plan how I will force myself. I have to have a reason to exercise–an upcoming obligation that will require my body to have something it doesn’t have right now. Long-term planning is too hard.

Distraction. What is distraction? What is focus? What am I doing with my life? Are the people who come and go the focus or a distraction? Is the painting a distraction or a focus? Is reorganizing the toys so they are easier for the kids to clean up a distraction or a focus?

Isn’t it all about your priorities? Isn’t it different for every person you ask?

Is writing a distraction from my life or one of the focuses in my life? Gardening? House maintenance (both of the repair and of the cleaning variety)?

What is life?

What does it mean to have a focus in your life? I read a lot about what other people do with their time. You can tell what people care about by looking at how they spend their time.

It’s ok that we are all different. If we were all the same that would be boring. We need symbiotic relationships.

The inner circle doesn’t mean that you only have relationships with people you trust that much. There are lots of other kinds of relationships. It is ok to share smaller pieces of yourself with people.

And it’s ok to walk away when it no longer works for you.

It doesn’t make me a bad person. People come into your life for a reason, a season, or a lifetime. Not everyone will be there forever.

There are some perverts who probably shouldn’t be around my kids. I recognize that in a larger sense–my kids are not exposed to the broader bdsm community.

Things that are ok for me aren’t necessarily ok for my kids. My kids are impressionable.

Boundaries are complicated.

What makes someone an asshole? Caring about their own needs to the point where they are ok with other people getting hurt sometimes as they take care of themselves.

What makes someone a bitch? Saying or doing things to hurt other people on purpose to be spiteful.

Notice how the gendered one is a lot nastier? I notice that in my language.

I’m an asshole. I try hard to not be a bitch.

I don’t have time to explain why this dude is wrong. There are so many ways he is wrong that I would permanently damage my arms. Ain’t worth it.

I get to walk away. Yeah, it might hurt you but I am not obligated to sit around and tend your feelings. Notice how you have never tended mine? Fuck right off.

But spite isn’t necessary. What’s the difference? When you are writing, what’s the damn difference?

Well, I say fuck you to the universe but I don’t say it to people. I don’t publicly (or privately) slam people when I end a relationship. In general I maintain a policy of being very positive when I talk about former friends/partners/acquaintances. I’m well-fucking-aware that you are judged by how you judge other people

So I’m an asshole, but I try to limit the scope.

I always have the right to walk away. It is the most American attitude one can have. Well, or the other American attitude “I have the right to own a gun so I can shoot people who seem scary“.

I seem scary to a lot of people. To the point where strangers will comment on it in public. I worry a lot about guns.

I kind of hope that the next revolution in this country is a call to disarmament. Citizens give up their guns so that police can de-militarize.

Wouldn’t it be nice?

Wouldn’t it be nice to stop hearing about mass shootings at schools?

And wouldn’t it be nice if white people were called terrorists when they instill terror just like people of other races? Parity in discussion would help us figure out the common solutions.

I need to answer a whole bunch of emails. I haven’t forgotten you. I just… haven’t scheduled yet. Scheduling goes in batches. I can’t handle adding things in between scheduling-fests. Then I get “over scheduled” and I’m shaking by the end of the month. It sucks.

Tonight I get to have dinner with an old friend before we go to the Diana Gabaldon reading. I’m excited. There’s a new book in a series I love.

This will be the very first time I’ve ever been to a reading for an author I know. I have heard random people at college but I had no previous knowledge of them. A step towards fandom I guess?

What is the focus of your life? How do your actions support that? How does your time spent support that? How does your energy spent support that?

When you are old, what will you appreciate more? That you spent time working in your garden or that you spent time with people you will definitely not know by then? Depends on the person. Depends on how the time with them is spent.

Sometimes you need to pick the garden.

Boundaries are hard. Being an asshole is hard.

Drips, drabs, ups, and downs.

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We went up to San Pablo yesterday to see some friends. This is after that specific friend coming to my house monthly for ohhh four years now? I am starting to try and do some trips up there in exchange for all the trips to my house. The distance between us is not shorter just because he is a guy with no kids. I can do effort too.

And when I drive up there I get to spend time with his lovely wife. I find the visits to be highly educational in diverse arenas. For one thing: she knows way the fuck more about gardening than I do and she’s happy to talk about plants. Lately getting near someone with lots of plant knowledge who does not eschew my children is somewhat tricky. I’ve tried to sign up for gardening classes THAT ARE BEING ADVERTISED ON AN UNSCHOOLING MAILING LIST and I was told I would have to get babysitting. Stop fucking advertising in this space if my fucking kids aren’t welcome you fucking fuckers. I didn’t say fuck to the people in question. I just dropped it.

Beyond the gardening stuff, I am having a bit of trouble with Callidora. Well, phrasing it that way sounds more extreme than it is. Many of my parenting approaches work really well for Shanna and don’t work at all with Calli. Luckily my friends’ wife seems to identify really strongly with Calli. They are very similar temperamentally and she is giving me a lot of feedback for how to tweak our interactions so they work better.

I feel so much gratitude I don’t have words. Someone is willing to look at me and look at my daughter and look at our relationship and say, “You are doing ok, but you both might be happier if you did……”

Err, in defense of my hubris more than once I have said, “I’m afraid I am going to have to do ____” and her response was “Yes. That is exactly what you have to do.” So she isn’t entirely telling me new information. But she is very good at skimming out the bullshit and getting to the heart of the matter. “This is failing because of x.”

I don’t trust many people to give me feedback. I’m not sure why I trust her feedback as much as I do. For one thing she doesn’t use the word “should” and I’m not sure if that has become a specific trigger. Maybe I explode at people for that word rather than because I am completely unwilling to accept advice? It’s hard to tease out.

Also, she tends to say “Calli seems to be a lot like me. When I was a kid I had x and y and z experiences and this is how it went well and this is how it went badly. If Calli is as much like me as she seems right now, you are going to have to deal with a and b and c. It’s not a good idea to do d.”

I guess there is an implied “should” in that but she doesn’t say it.

It also occurs to me that I push Calli in a way I have never pushed Shanna. When Shanna was three I had a one year old. We did not spend a lot of time pushing the absolute physical limits of what she could accomplish until she collapsed in frustrated tears.

I’m having a hard time understanding fully that Calli wants to be able to do things she isn’t ready to do yet and I need to find a tactful way of bailing her out even as I push Shanna to try. Differentiated instruction is a bitch.

(Err, the bicycle riding project is coming along. We’ve hit a few hiccups. As my wise new running mate commented, “Dude. You’ve been out with them four times? Relax and do more low pressured practice.”

Yeah yeah. You may have a point. But we bought the bikes because we want to ride to the park. I need to decide in my adult brain that even if that is the eventual goal… we sure as shit can’t start by doing that. I should probably not try to leave our housing development again until June. We need more low-stakes practice than we have had. Hours and hours and hours and hours.

It is not just a form of transportation. It is about entertainment. It has to be about entertainment at first or they won’t gain enough proficiency to use it as transportation later. The transportation part doesn’t have to be worked out at three, instantly. Relax you bitch.

Medication has been spotty this week. I (re?)noticed a pattern. Whenever I get to the point of using sufficient medication that I actually feel good instead of having just the edge of the pain taken away I punish myself for days with under medicating so I feel a lot more pain. I’m not supposed to be using pot like a pot head. I’m not supposed to be trying to get high. I’m supposed to be just managing the pain.

I think I am too much of a Puritan. My sister told me I had ancestors on the Mayflower (Not her–different fathers.). Maybe it is too deeply buried within my DNA? I can’t stop believing that I must suffer. Anything that feels good MUST BE BAD.

I have been very consistent lately about giving up my morning “off time” to wake up with the kids. I’m not sure if this is good or bad. On one hand I’m more frazzled and I’m not taking a compensatory amount of time later. On the other hand… we are getting along better. When the kids open their eyes in the morning to me in their bed smiling at them… the whole day is easier. The first thing they hear every day is, “Good morning. I’m so glad to see you again. I’m looking forward to our wonderful day together.”

They smile back and say, “Me too!” then grab my neck and pull me close. Then I get a sleepy “Good morning.”

Sometimes it feels weird knowing that I do this as a parenting gesture in large part to make up for the hole in my heart. No one was ever happy to see me during my childhood. I was a terrible, unwanted burden.

I completely support mothers who need to abort children born of rape. I wish my mother hadn’t allowed her religion to force her to keep me. I was not wanted. And they made my life hell.

Now I have something different. It is so very nice. But it’s a lot of emotional and mental and physical work. And I get really tired.

When I’m tired it is harder to be consistent. When I’m scared I start screaming. That’s consistent.

Calli has asked me to stop raising my voice at her when I’m repeating orders/requests/whatever you want to call them. Demands? She told me (while making eye contact so this is serious as a fucking heart attack) “I will be able to listen to you better if you get close to me and whisper in my ear that it is important.”

If a three year old can so clearly ask for the kind of interaction she needs then I am a fucking asshole if I ignore the request. This is how I teach them ownership of their body and consent and boundaries.

I’ve been working on it. I kind of feel that I should create some accountability tool for myself. Maybe another sheet of paper on the wall. I can ask Calli to help me decide whether I approached her correctly or not and we can decide if I get a mark in the “right behavior” column or the “not so right” column. It will also help her clarify which aspects of the raised voice stuff are a problem for her.

My kids are not going to grow up thinking adults are perfect and kids need to bend to the adults around them. Ha. Ha. Ha. No. We want to live together. We need to adapt to one another.

I’m happy about the upcoming social stuff. I’m feeling a little overwhelmed that people are agreeing so delightedly to come to my events. My RSVPs fill up fast. (Err, RSVP for Easter if you are coming… not many spaces left.)

I have had something like six people in the last two weeks get really excited when I confirm that I’m hosting Easter again. “OH! You throw the best parties!”

I do?

Oh.

Well that’s awesome. How do I do that? What makes them “the best” for you? Because I spend my parties in kind of an anxious hell hoping I don’t offend everyone and run them off such that they never want to come back.

And yet I keep hosting. Irony.

I don’t seem to be running people off. I mean… I do… but I don’t. I run some people off.

I feel very guilty when I admit to myself that I run off people who need things from me that I can’t give. My anxiety and shame around not being able to meet their needs makes me angry and cruel. It isn’t my fault I can’t meet their needs. It isn’t their fault I can’t meet their needs. It isn’t their fault they have needs. I have needs they can’t meet either. But I get mean. This is a major character flaw of mine.

I don’t do this with people who have small needs I can easily meet. If people need something from me that is going to be an up to five hour commitment one time… I love doing that. That helps me feel like I am part of a community and I’m useful and all kinds of good feelings. When someone starts to need 3-10 hours of work from me every fucking week in order to have a relationship with them…

I get mean. I am awful. I am not a nice person. I don’t know how to have healthy limits without being an asshole. I’m not making excuses or justifying my behavior. It’s wrong.

I have been talking to a friend a lot about how different it is in America versus other more crowded countries. Americans apologize for bumping into someone. In China you would never say any word other than “sorry”. So they don’t bother.

I spend a lot of time apologizing for taking up space. I spend a lot of time apologizing for being inconvenient. I spend a lot of time apologizing for not being able to do/be what someone else wants/needs.

I am sorry I am so inadequate. I clearly see that I am.

Right now I’m having anxiety attacks because some folks are mad at me. Folks I don’t really need to “care” about per se. They aren’t my friends. They are the close friends of one of my friends. They are mad at me because my vomiting on Friday caused them some inconvenience. I have apologized profusely for inconveniencing them. I’m sorry they were brought into the situation by our mutual friend. But yeah. I’m the bitch.

And I feel consumed with shame and I have for days. I inconvenienced them. I stole hours of their life and made them about me when they already kind of hate me. I’m really sorry. I did apologize. I have not been acknowledged and that is what I assumed would happen.

I get into these situations. I’m sorry I inconvenienced you. I have very little control over when I vomit. I’m just glad I didn’t make a mess on my floor.

But it impacted your life. And you wish I didn’t impact your life. So you are angry with me because I popped up and existed in a way you couldn’t tune out.

I’m really sorry.

This is more or less why I avoid that whole segment of the “community”. I don’t really like feeling like I am doing something wrong by breathing in a way they can hear.

So yeah. I don’t think I will teach with my friend again. There is a bunch of stress in the lead up and if I get sick there is lots of acrimony, blame, and anger. Not from my friend. He was mellow about the situation. But he didn’t feel qualified to handle the class alone and those are the other people he has in his life to turn to for support.

Yeah well, me hanging around near them feels like an abusive family reunion where they all wish I would drop dead. The sooner the better.

More one of them than the other but… well that’s not a story I’ll write down yet. Maybe a few more decades. It being thirteen years ago still isn’t long enough. Some day.

It’s not all her fault. I was a bitch. But man. Oh man. Ok. Shiny change of topic.

I’ve been having a lot of feelings all week over that. I was doing great last week until I started vomiting on Friday.

I associate vomiting with letting people down and being a bad and weak person. When I get sick my association is that I will also be in trouble for some reason. I am inconvenient when I’m sick.

Noah is working hard to change some of these patterns. He’s nice when I’m sick. He does a lot of telling me that it isn’t my fault and I didn’t do anything bad. I feel really pathetic for needing it. But I do. And he does it. I am so grateful for him as a partner.

I like teaching though. I will look for more opportunities to teach. Just no co-teaching in a situation potentially wrapped in shame-inducing trauma. When I had to cancel a class as a professional teacher… no one made me write a formal apology. I’d like to go back to that kind of treatment. Thanks.

My running mate wants me to stop thinking of writing as a hobby and start thinking of it as a business. I’ve sold enough forking copies of my book that I can stop pretending I’m not a real writer. I shouldn’t have to pay for my book editing and publishing stuff out of my “fun money”. It’s not my hobby. Noah doesn’t take his business expenses out of his fun money. It’s a separate category in the budget. It’s not very healthy for me to demean myself in this fashion.

I will severely limit my career as a writer if I can’t employ an editor until I save up enough fun money by denying myself everything. Denial as a full-time lifestyle in a household that otherwise has a lot of privilege… that’s kinda self-hating. It’s being weird. It’s unhealthy.

Why do women do this to themselves? My writing “doesn’t count”. It’s just… something I do. Like the laundry. And when there are expenses for it, well, they are “mine”, right?

I developed a lot of habits over the years of having the annuities and living with men. What I could have was very strictly limited to what I had in that $1200 every month. I didn’t over extend. And now I have no real personal income and… I’m flailing. The $100/month of fun money is… not enough. Not for me to feel like I can track all of “my” spending separately from household stuff.

We just have a clothes budget. It is for all four of us. If someone gets something then the other three have to wait a while. *shrug* But it changes how I think of things. Although… when I bought the pretty clothes in Portland I took a big chunk out of my personal money. I spent more than $500 on two items of clothing. It didn’t seem fair to make my family give up that large a share of the clothes budget on me getting two items. So more than $300 came out of my fun money. That seemed fair to me.

When the kids really get a big clothes splurge… it goes in the “kid” section even though mostly they come out of the main category.

The kids have a big section of the budget that is amorphously used for classes, home school supplies. books, toys, gear of whatever kind (was baby carriers and diapers now it has moved on to bikes), and rarely clothes.

A long time ago I consciously went out and started spending time with older men. They could talk to me about money. How they got it. What they did with it. I made my own judgments about who lived in which kind of house and who had how much money. I’ve always been tactless as fuck. I would point blank ask them how much cash they had in the bank and whether or not they had investments.

I didn’t understand most of what they told me. But I remembered it. It’s kind of funny to have little memories float up now and again as I’m trying new things with investing.

Be sure you are right, then go ahead. I will, Davey. I will research and research and research and I’ll figure out what I think is right. Of course I know I could always be wrong. Some minute change in my life might make all of my careful risk calculations moot and irrelevant.

I have no way of predicting that. So I have to just act and hope for the best.

Save.

Debt is evil.

Make your money work for you.

Pay yourself first.

Sometimes I think I turn to these mantras as the only way I have of blocking out all the voices in my head who want me to think I am stupid and a bitch and I should just stop inconveniencing them by breathing.

I’ve been really stunned by the intensity of my suicidal ideation this week.

I also haven’t been doing my daily check in calls with my friend. She’s really busy on a project. She’ll be back in a week or so. I support and respect her participation in this event and that means she has no time to think about me. I am a big girl and I’ll keep my big girl panties on.

It is interesting how suicidal ideation is not always about depression. I don’t feel like I am feeling depression symptoms. This is more on the anxious/overwhelmed side. Manic is a word people like. But I’m not… doing anything manic.

Just out of the blue driving on the freeway I see a weird opening where it would be possible to turn and be hit by a semi-truck and I want to do it more than I want anything in the world. I want in that moment to feel a lot of pain and then die. I want it as much as my heart wants to beat. It is immediate and visceral and all encompassing.

I have to breathe very lightly and lift my hands so I have a very light guiding pressure on the steering wheel. Sometimes I get off the freeway to breathe and stretch my neck and remind myself, “Not today.”

The reasons I don’t like driving are varied and complicated and… I’m willing to bet that someday I will not be able to drive any more. It is part of the reason I am as strongly motivated to make friends near my house as I am. Walking will always be a good idea. Forever. For my health.

Thanks, Pam, for letting me write this morning.

My head feels better. I feel a lot less shame. Writing it down helps.

I don’t need to feel shame because other people would prefer that their world didn’t overlap with mine. I could reject our mutual friend so that they never have to hear about me again, but given that he values his relationship with me that seems kind of awful.

But I think I should have different boundaries. Still working on where those need to be. Boundaries are tricky things. You only find out you have them when they are transgressed. Ha. THAT WAS THE WHOLE POINT OF THE CLASS. And what I got out of it is: I need to make sure I never have to deal with your extended friends again. Awesome.

That’s a lesson I can learn.

They aren’t going to like me. No matter what. Ever. I need to not care about that. They are allowed to have their experience of the world where I am… something. I don’t know what. I shouldn’t speculate. I would surely overstate my importance. I certainly don’t suspect that either of them while away hours just hating me. I’m not that important.

So I don’t need to feel shame because they are feeling irritation. That’s not something I need to take on. I gave an apology. I offered restitution to the best of my ability. That’s what I’ve got. Move on. I didn’t vomit on purpose.

And when I feel shame for my social behavior I rush home to assure myself that I am managing my money properly. No one is going to be able to force me to move. I’m allowed to stay here. I’m jumping through all the hoops that actually matter for my life. I don’t have to care that they dislike me. There won’t be any consequences.

And then I can stop thinking about it.

Thank you internet. That’s the end of my confession for today. I have some dirt to play with and a fence to sand. Tomorrow a bunch of little kids are going to come paint a few sections. We are adding more year by year. Drips and drabs. It’s really fun.

Saturday is the Girl Genius Volume 1 read aloud. Email me for details if you want to come hear Noah do all the hilarious voices.

my life is good when I’m not chemically out of whack

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The new ergonomic keyboard doesn’t have all the parts necessary to work. This is annoying. That is going to be the low point of my day. Which is really cool. I can exchange my biggest problem of the day.

Every single day I wake up grateful for Noah. He is so nice to me. He is so kind. I have received more love and caring in the past seven years than in the previous twenty-five years put together. I am so lucky.

Many people have childhoods as bad as mine. Most of them don’t go on to have happy adult lives. At this point in time my strife feels like stuff I’m opting into or it is so structurally vast that it isn’t really a day-to-day problem for me. I have conflicts with my friends because I pick intelligent, opinionated, fierce people for my life. I go out and hand select them out of the bunch of quieter and more complaisant people. I can’t bitch that we have conflict. I can learn how to manage it without having a heart attack–damnit. Or I’m fighting things like rape culture and whereas it is a problem every day it isn’t a Daily Problem if you know what I mean.

If I was hungry that would be a Daily Problem. If I didn’t know how I was going to pay rent that would be a Daily Problem. I don’t have those kinds of problems anymore. My big problems are that sometimes my kids scream more than I like or I am inconvenienced by a major electronics retailer.

I just can’t bitch too loud, you know?

My garden is so beautiful lately that it takes my breath away. I MADE THAT MOTHERFUCKER!!! WHOO HOO!!!!!!!!! *happy dance*

I no longer feel like everything I touch turns to shit. Some stuff doesn’t work out. It isn’t all my fault and I am not poison. I can do things. My corn is popping up. Clearly I can do something.

I see so much green. I have more plans. It’s going to take years and every day of work will be a joy. I get to stay here long enough to make long-term plans. I get to dream about the future. Shanna likes to talk about building one of the houses next door so we can tear down the fence between the yards and build a second story walkway between the houses. (Technically she just wanted to fully connect the houses. I voted for the second floor walkway so we could still have the side yards in between for plants. She decided that I am smarter than I look. She is my kid.)

I think that sounds pretty magical and wonderful. When I remodel my house I am getting a sound proof room so my husband can beat me and no one will hear. I want to have that privacy in the future (I’m kind of sick of not being able to play at home) but I also want to have the connection with my kids. I like them as people. It’s not about having control over them forever. I enjoy their company. If they enjoy mine I’d be thrilled to keep hanging out with them. I genuinely like them.

I feel so lucky.

When you decide at seventeen that what you want is to be a home schooling parent there is a lot of room for things to not work out. I feel blessed that not only did I find a partner who is supportive but my children and I happen to have compatible temperaments. They have a lot of freedom to do things that bug me without penalty. Frequently I will acknowledge, “This is not my favorite thing. But I don’t get to control everything you do. I hope it goes well. I can’t watch.”

I feel incredibly lucky that my dreams are coming true and it’s actually a pleasant process. That is a rare dichotomy. Usually if you get what you want you find out it isn’t that great.

Noah is that great. The joy I feel spending all day with my kids is that great.

This weekend was basically perfect. I ran 12 miles. Socialized with a very old friend (16 years and counting–more than half my life now) for three hours; rocky stuff happening in her life but I’m glad she has the fortitude to take the steps she needs to take. It is kind of amazing the way her life is 100% different than it was three years ago. She has a new job in an entirely new field (she left theatre) she has a kid and she’s about to be single for the first time in a very long time. That’s a lot of big changes. Got an ergonomic keyboard and new running shoes. Otherwise we hid in the house. That’s a very slow weekend for us. Eight hours of bustle for me and no one else.

Of course because I was in the house and only busy for eight hours out of forty-eight I did a bunch of yardwork. Grow wildflowers, grow. Damn you. I hung up the hanging pots! I’ve had them for over a year and I haven’t gotten around to it. I’m getting all my residual chores done that I’ve been procrastinating on now that I’m procrastinating on editing. Doo de doo. I’ll get it done.

And the petition. I’m going for upbeat, friendly, everyone should get to live here without pain.

I’m really grateful that my neighbors are becoming so much more friendly over time. I will know everyone on the block some day. We have a new family! With kids! They are visibly Islamic so I will cross my fingers that I can behave in a socially appropriate enough way to manage to not offend the parents so our kids can be friends. My lifestyle is different. I won’t corrupt your young children.

I will wait until they are teenagers.

Ahem.

I will corrupt them with ideas like, “No one gets to touch any part of your body unless you actively want it to happen. If someone does so, find other adults who can help you deal with the situation.”

And, “Sex is awesome and if you want to have it then that is between you and your conscious. If you are going to have heterosexual sex, use two forms of birth control every single time you have sex. Always a condom no matter what. Always another form of birth control for the woman. If you are going to have homosexual sex then one barrier is fine. Use barriers. Every time. Even for oral.”

When you are young you don’t know what is going to happen to you 50 years from now. You won’t know you want to do until you get there. Leave as many options open as possible. Protect your body and your sexual health. There are no take backs once you contract a disease and you can’t tell by looking at people who has what. Even medical testing is iffy for a lot of diseases. Protect yourself until you are ready to have children. Or you get married and are on permanent birth control because you have ruled out kids. I don’t care what married people do. When you are a kid and you can’t take care of a kid, USE BIRTH CONTROL.

I support you having one kid, two kids, twelve kids, twenty kids (though I will instinctively wince just because oh man I can’t imagine that) or no kids at all because oh man kids are icki.

Maybe I will corrupt your kids. I want to introduce them to the concept of plurality. There can be more than one right answer. Your way isn’t the only way. My way isn’t the only way.

I admire many of the tenants of faith from all of the major religions. I think religion is mostly a set of written down rules on how to be good. Every one has their own idea of what “good” means. I think there need to be many sets of rules because we need many kinds of people.

All progress depends on the unreasonable (wo)man. If no one has a belief that is unreasonable to you then progress won’t be made. We have to stretch the borders of acceptable parameters.

Yes, autistic ways of being should be better understood and supported from earlier in life so that folks have an easier adulthood. I struggle with how to deal the bitterness from the current adults who didn’t get any help.

I understand what it feels like to desperately need help during your childhood and to not get it. I have more options for help now that I’m an adult. Autistic adults… not so much. The vast majority of all people with mental illness do not have the resources I have.

I am one of the lucky ones. How much of that is privilege granted to me by the color of my skin? How much of that has been my ability to meet the right people so I can get help? How much of that is that I first had access to state funded therapy and then I had good health insurance and then I had a rich husband?

If you prosecute your rapist then you get state funded therapy. You will be part of the victim-witness support network. That shit is worth its weight in gold. My PTSD has been classified as severe for more than half my life. The state has a vested interest in keeping me off of a bell tower with an Uzi. The state also wants me to not kill myself. The state put a lot of money into educating me and the state wants a productive citizen out of the deal, damnit.

“Ask not what your country can do for you. Ask what you can do for your country.” JFK was a guilt trippin’ motherfucker. But he’s right.

My autistic friends teach me over and over and over and over that it really doesn’t matter what you “mean” when you say something. It matters what other people see, hear, and feel as a result of you saying something. If you play it right then you get the reaction and relationship you want. If you play it wrong then you alienate people and they hate you and blame their feelings of discomfort on you.

I’m such an asshole. I totally treat other people the way I am treated. Them’s just the rules of the jungle.

But if you consciously believe with your whole heart that it takes all kinds and there is value to every life then you ought not to be that kind of asshole. This is troubling. This is where my ethics and morals and behavior don’t line up. This is not so cool. Ok. When your behavior doesn’t match your ethics you have a few choices.

A) Ignore the mismatch and be a flaming hypocrite.

B) Acknowledge the mismatch and say, “But I have REASONS” and be a flaming hypocrite.

C) Acknowledge the mismatch and decide whether to change your ethics/morals or your behavior. This has mandatory follow up steps if the goal is to change your behavior. If you have no later checks then you will resort to “easier” instead of doing what is right.

Well, as much as I believe that it takes all kinds and everyone is valuable and shit I think that people have the right to reject me. I believe that people have the right to not want to know me. I believe that people have the right to not invite me to their parties and not invite me to their homes because I am rude and offensive. They don’t even need a reason. They can just be not that interested in me.

They have the right to not want to be my friend. I don’t get to take that away from them just because I long for community.

Like my neighbors. Some engage with me more than others. Even the ones who are clearly uninterested in a relationship they have gotten to the point of obvious recognition and acknowledgment of humanity.

My monkey sphere is pretty fucking full. It’s ok that not everyone in the whole world wants to be my best friend. I am incredibly overwhelmingly lucky to have the diverse relationships I have.

Not all of my friends are “nice people”. Some of them are canonical “nice people”. I like variety. I have something to learn from everyone. I am imperfect but striving. That is all I can do.

I’m glad when the anger passes. When the sudden rage dissipates. I don’t really “know” what causes it. It’s about a lot of different factors all exploding at once. It’s different every time.

In the wake of it I feel gratitude for the absence. I’m glad I didn’t fuck up a relationship. I didn’t scream. (One yell. But it was of the “I WOULD LIKE TO FINISH A SENTENCE WITHOUT BEING INTERRUPTED” variety and there are much worse things I could have done. Not great but I call it a win anyway.)

Children are supposed to test boundaries. That is the whole point of childhood. You learn what happens when you do things.

Shanna tries to be a joker. She likes to lighten the mood. She wants to make a face and make me laugh and have everything be all better now. It’s honestly kind of weird to me. Some of her “joking” faces have all the markers of “I want to start a fist fight”. I have taken to asking, “Is that a silly face or an angry face?” The answer is almost always, “Silly!” (She does get mad too–but that’s usually more clear and related to a situation I can understand.)

When my kids ask me to lighten up I either do so or leave the room until I can calm down because I’m flooding. They have a right to not be around a stress-tastic person. I want them to learn how to have boundaries too.

The thing about our relationship is that we always come back and snuggle after tense moments. We are incredibly physically affectionate. If my kids rejected my affection I would stop but they beg for more. I hug, cuddle, and kiss them hundreds or thousands of times a day. Maybe we have the odd day when I only kiss the top of their heads like ten times.

We check in and then we run off to do our thing again.

Are you still there? I still love you and want to be around you. Ok, I’m going to do my thing again.

I have wanted this my whole life.

I feel horrible guilt but at this point I can have two to three hours by myself on many days. My kids can be told to go in the back yard with snacks and they don’t come back for hours. I feel like I shouldn’t be abandoning them for those periods. But it’s good for all of us so I do it. Other parents don’t force their kids to be alone so they can get alone time. They put their kids in daycare so they can play with other kids instead of being forced into solitude. I don’t feel like a nice mom.

I would feel differently if Shanna were less social. I think Calli loves it. She checks in when she needs to for her hug and kiss and then she goes back to playing.

I spend my days making up songs about how much and why I love my kids. My children will not be the type to grow up and wonder if their parents loved them. My kids are more on the smothered end. Only I take them to the park and classes and parties and turn them loose. They are very engaged with the world and they do not allow me to mediate any more. Shanna flat tells me to leave her alone at parties. She knows that my anxiety cramps her style. It’s… a little weird. But she seems to be working with what she has so we’ll see where it takes her.

I’m not the boss of her life. I mean, I sort of am for a little while. But not for forever. It is my job to teach her the rote body memory necessary for caring for yourself with ease an adult. You will just be used to “This is what we do all day to take care of our bodies.” It won’t be this weird thing that involves transactions with other people all day long to get your basic needs met.

The thing I hate the most about all the American bastards who wrote about “self sufficiency” and “self reliance” and living out in the woods by themselves WOULD HAVE STARVED if not for the generosity of women in their communities.

Fuck your self reliance.

And yet! There is a basic level of self care that I believe that every human being should have. I feel rather disturbed by the number of adults I know who say, “I can barely boil water”. What the hell. That shows a dramatic and disturbing hole in your education. Your parents failed you. I’m sorry for that.

See, I’m a judgmental bastard all over the place.

And if you catch me on the wrong day I may rant at you about how debt (in particular consumer debt and school loans) is the boogeyman. It will eat your soul. It will force you into a crappy and terrible life where you have no ability to change the system. Debt will make you a slave.

Ugh and ick. I’m looking forward to the days of not having a mortgage. I feel grateful for this fact. I’m scared I won’t manage it in the five years I was hoping to do it. I’m afraid it may take six or seven because then we will have to come up with mortgage payments during the WWOOF year and that will be kind of annoying.

But it wouldn’t be the end of the year. And maybe if we rented out our house for pretty much the mortgage we could make it work.

“I will find a way or make one.” ~~Roman~~ Carthaginian general Hannibal didn’t fuck around.

The number of opportunities in your life increase as you build skills. I feel increasingly confident that I can meet the challenges that come my way. I may not get rich–but I think I will manage our resources well enough to not eat cat food in my old age. At that point my supposed food ethics may go to hell. I will eat what I can afford. I had better never develop actual gluten issues or I’m fucked. Giving up ramen would be traumatic.

I don’t have a lot of answers. I think I am ready to set some boundaries in a nice voice without being an asshole. I feel more relaxed after the weekend. I feel grateful that my problems are this small.

Six days till my next race. I’m ready but I may be slow. That will be ok too. I hope to best three hours. We’ll see.

My life is pretty cool.

Wired for sound.

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That’s the expression I use for vibrating with anxiety. I woke up because a kid turned the bathroom light on. I need more sleep. But I’m AWAKE.

Yesterday we went to the kid dentist. Both kids got A+ from the dentist. I feel weird about them getting graded. After telling Shanna with great enthusiasm that her teeth were perfect the dentist looked like he was sucking a lemon when I said that Shanna has been brushing and flossing herself for a bit over a month now. “That’s not ok. She’s not able to get her teeth clean yet.” …. did you or did you not just tell me that her teeth were perfect?

He’s also concerned about the size of Calli’s tonsils. Especially given that I do the gasping for air thing that probably means I have sleep apnea. The dentist also bitched me out for that. I should go do a sleep study and seek treatment because apparently sleep apnea can take up to six years off your life.

“You don’t understand. That gasping for breath sends your body into fight or flight mode. That can shorten your entire life span.”

“Uhm, with all due respect I have PTSD and live in a hypervigilant hell of fight or flight every day. I don’t think the sleep apnea is what is going to kill me. But thanks for your concern.”

He looked taken aback at that return.

I spent two hours reading about autistic adults yesterday. I have some ideas about how to manage my current boundary problems with a friend. I’m going to need to solve them and not expect a fix from my friend. Some things can’t be fixed by other people. Some things you have to do yourself. He can’t guess where my boundaries are.

I don’t want to stop weekly visits. But I do want to stop having to spend seven days processing each visit before another one happens to rocket me into feeling angry, used, and like I want to beat the shit out of someone non-consensually.

I think step one is going to be, “I would like to stop discussing the bdsm community with you at all. I can’t be free to say what I want to say in front of my kids and you say more than I think is appropriate and then I can’t respond and then I’m just fucking pissed. I need to not do this.”

That needs to be step one. If you can’t spend a two hour visit talking about something other than the bdsm community then I need to make the visits less frequent. Too much is leaking out around my kids. Not to mention that I’m only tangentially involved in the scene at this point and I really don’t need to be spending my time freaking out about what other people are or aren’t doing. I don’t need this shit.

That is step one. That is as close as I can get to not black and white thinking on this. Move the goal post. I don’t need to end the visits immediately because I’m experiencing too much emotion. I need to figure out how to have less emotion. It’s not “all his fault” I am having these feelings. But having theoretical conversations about what other people should or shouldn’t do causes me more distress than happiness and I would like to stop doing it.

That doesn’t mean my friendship has to go away. Let’s just have a bright shiny change of topic. All the autistic forums recommend going for as blunt and straightforward as possible. “I’m experiencing a full week of activation after our visits and I need that to change. One idea I have is that we could take the topic of the bdsm community off the table for a while and I can see if that is the problem. If that isn’t the way to solve the problem I may ask for further modifications in the future but for now I’d like to start by talking about other things. It’s only two hours. Surely we can find something else to talk about.”

I love you. I value you. I want you to exist not only in the abstract world but in my world. Right now I’m spending seven days a week being pissed off at you and that isn’t working for me. Let’s try something else.

People don’t trigger me because they are wrong or bad or pick a negative adjective. People trigger me because I have a long personal history of crap. My emotions reside inside my body and aren’t the fault of anyone. If I need to manage myself differently that doesn’t mean that someone else is wrong.

I wish I found my boundaries without feeling this much destructive rage. That would be useful. Future Goal And All.

I asked a friend how she handles her autistic son when he’s on a topic she doesn’t want to talk about. She said she tunes him out.

Tuning someone out is hard for me. I do kind of the antithesis of tuning my kids out. I’m nosy, probably borderline invasive (if I listen to my kids this much when they are 12/14 it will probably be an invasion of their privacy–I tell myself that small children have different boundaries) and I believe that the only way I can know my kids are getting what they need is if I provide it. I don’t trust that things will run smoothly unless I micromanage the fuck out of it. (I understand that other people go through life without micromanaging and things turn out fine. Bully for you. I have issues I’m managing.)

We’re always solving yesterday’s problems.

I think it’s funny how people say things to me and it becomes a major touch-stone theme in my writing for years. These little phrases. I am made up of thousands of people. I steal their words and ideas and sometimes their boundaries.

Sometimes loving someone means deciding, “I would rather not talk about _________ with you.”

It has been very rare in my life that someone has been able to provide me with such clear boundaries. I am slaveringly grateful when people can state clear boundaries around conversation. Otherwise I tend towards the “inappropriate”.

It is hard for me to guess which parts of my normal day to day life might traumatize other people. Ok, maybe not my current day to day life, but my past. I can talk about some things with some people and it’s bloody hard to guess what with whom. If I slip then I am a terrible person for traumatizing someone. So I hear. It’s hard to get over having therapists tell me that I should never discuss my history with lay people or I am being abusive.

“Group therapy isn’t appropriate for people with your level of trauma. You will just be abusive with the group members.”

Ouch.

I’m supposed to shut the fuck up. No, I’m not supposed to shut the fuck up. I’m really not. I’m not going to no matter how much some people wish I would. Noah likes reading it. He’s my ideal reader. Stephen King tells me I only need one and then I’m golden.

To abruptly change the topic: Calli is in a phase. I ask what she wants. I say ok, sure thing and move towards doing the thing. She changes her mind. I say, “I’m already 75% done with foo”. She explodes and starts screaming at me about how she wants the opposite of foo. I am terrible. I don’t love her. Hysterical crying. Flailing of arms and legs. It is the end of the world. If we are out in public I pick her up and carry her back to the car and drive home. If we are home I ask her not to scream in the living room and carry her to a screaming room if necessary. Then I need some time alone.

I’m too highly activated all the time. I’m worried about my reflexes right now. I’m punchy and twitchy.

I’m trying to just roll with it. I know from books (thank you child development books. You are the best things in the whole fucking world) that this is normal and standard and the best way to handle it is to teach emotional self regulation slowly and patiently. Validate the emotions and help them learn to calm down. Yup, you really are that disappointed all of a sudden. That sounds hard. Sometimes when you make a choice you have to live with it or get nothing. That’s how life goes. Yup, it’s terribly hard sometimes. Sometimes it is so hard you cry. I can see you understand that step already.

But it takes so much patience and calm. My well runneth dry.

A while ago I told a friend that her husband required the same kind of patience from me as her children. She looked kind of startled. A fair number of my friends (I almost defaulted to the sexist “male friends” but then I stopped and thought–nope it’s not gender related I just have issues with people.) require the same kind of “must stop and patiently explain what I’m thinking to someone belligerent and unfamiliar with my vocabulary” kind of behavior from me. I totally don’t mind doing it with kids. That has always been easy. Explaining “down” doesn’t bother me. It feels just and I don’t get nearly as frustrated.

I’m kind of a raging asshole when it comes to adults. I didn’t try to go for being a college professor for reasons. I don’t have fucking patience for them. Shut the fuck up and get your shit done you stupid fucking piece of shit.

Yeah, 8th period social club was way more effective as a teaching method.

(I don’t really believe that people are stupid pieces of shit for not knowing things I know. But I’m really not a very nice person in my head.)

No one has commented on my lack of tact in years. I wonder what that means about my social skills. It isn’t that I spend less time with people. I spend time with very different kinds of people. And I’m not hunting for sex. That probably is the biggest mellowing feature.

These days hunting for sex is more like shooting fish in a barrel. It changes the vibe. Hunting for sex is one of the least activating activities in my life. *nudge* “Wanna?” “Yes!”

It’s flattering but not exciting in the same way. It’s nice. I’m not complaining. Ok, moving on.

Hi, non-neurotypical brain let’s try to figure out how to make you interact with my trauma damaged brain without an explosion from adrenaline. Your tics and my tics have got to combine. We can find a way. Damnit. Fourteen years. I don’t want to lose more long time friends. Sure you piss me off. Everyone else does too if I spend enough time with them.

If I avoided people because they pissed me off I would never leave my house. Which would suck.

People delight me more than they bother me. It’s hard to hold that focus sometimes. That’s the extremist black and white thinking. “I love you. I hate you.” Me and Taylor Swift.

Our babysitter keeps asking for modifications based on how tired she is. “I know we said going until x’o’clock but can it be x-2’o’clock because I haven’t been sleeping well.”

On one hand I have thoughts of “unprofessional” and on the other hand I feel so delighted by her confidence in caring for her body. She’s a growing kid. I’m glad she is smart enough to prioritize sleep. I am unflaggingly sympathetic and willing to be flexible. I need her more than she needs me. I’d better fucking be nice.

In every loving relationship there is a power imbalance. Whoever loves the most has the least power. That’s what my mama taught me.

Is it mercenary to take stock of whether I need someone more than they need me and plan my behavior accordingly? It means I am much more of an asshole with people who need me more than I need them. That’s not exactly cool. I’m not talking raging asshole, but I’m less flexible.

Are those enough words so that I can sleep? Maybe. I have improved the ergonomic set up but it isn’t perfect yet. I need a better keyboard. The neck angle isn’t perfect but it has improved. At least I’m using the tray and a better mouse already. I do need a better keyboard. This one is way too narrow for me. I’ll save it for kidlets.

Just breathe.

I should post pictures of my garden. It’s beautiful. I have tulips and narcissus and sage and rosemary and the Japanese lantern all in bloom. The rose leaves are beautifully red. The Joseph’s Coat roses in the back are starting to bloom. The strawberries and blueberries have lots of flowers and starting fruit. The blackberry isn’t going to give me fruit this year. The hacking stunted it. I get it. Sorry, dude. I needed to change your trellis. The plum tree is covered in flowers. Yesterday I saw the buds on the cherry tree finally start opening.

Spring is here. We have peas, beans, and squash left to plant. The corn has appeared but I need to let it get a bit higher before I plant the peas and beans that will climb up the stalks. Then a few weeks after that the pumpkins.

The artichoke is huge but I don’t see signs of fruiting yet. I have no idea what it will look like. The asparagus is coming right along. I don’t eat them this year. Next year.

Patience, grasshopper. You have a lifetime.

My neighbor dropped off a few more strawberry plants. I’m thrilled to have them. I have a whole bed of strawberries and one of those strawberry pots. I was given it. I use pots that I’m given. We spend so much money on strawberries every year. At least $200/year on strawberries. I’d like to grow a whole bunch. I understand that Noah and I will eat fewer than when we have no small fructivores in the house. Still.

When I am old I hope my intestine will allow me to largely live on raw fruit from my back yard and meat. That would be rad. Way less cooking. I’ll get me a George Forman grill and I’ll be golden. Rice in a rice cooker. Fuck vegetables. That sounds like the amount of cooking I like doing.

I eat vegetables now because I’ve been brainwashed into thinking my kids must eat them and I must model eating them.

I’m going to take six years off my life due to sleep apnea. Heh. If I manage to live long enough to die of natural causes That’s a win.

It’s interesting how different people have different goal posts.

post-therapy: medication

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My shrink gave me a very firm talking to this morning. I’m not sure she has ever been this directive before. Maybe she feels she is growing into the role now that I’ve been going for a year? In her opinion if I’m still having one-two panic attacks in a week then I need to medicate more heavily and stop fucking around with it. If I won’t consistently use pot then she wants me on an anti-depressant and an anti-anxiety med. I’m not sure yet how I feel about this upsurge of bossy from her.

Panic attacks, for those who may not know, can include several of the following symptoms:

“Racing” heart
Feeling weak, faint, or dizzy
Tingling or numbness in the hands and fingers
Sense of terror, or impending doom or death
Feeling sweaty or having chills
Chest pains
Breathing difficulties
Feeling a loss of control

(Thank you Webmd.com.)

For me I tend to have racing heart, dizziness, tingling in my hands and fingers (but that could be just that I type too much), sweaty, chest pain, breathing difficulty, and the horrible overwhelming feeling that I’m about to be punished because I am bad. It sounds kind of mild when I write it down. Most people who have them say they feel rather like a heart attack. They physically hurt your body and wear you down over time.

At this point I’m down to having that happen 1-2 times a week. Most of my panic attacks are in the 5-8 minute time duration window.

My shrink asked me if I liked being this way. In that, “are you keeping yourself sick because you like the attention” sort of way. I told her that I don’t deny that I like a lot of the effects of being hypervigilant. I like how many things I’m able to track at once.

I think there are reasons I need to stop doing it though. I need less multi-tasking. Interesting project opportunities continue to arrive. Hrrrmph. Tired.

And yet there are things I’ve gotta do. I could choose to not do them. It is true. But I would not like the consequences.

She told me to medicate more consistently and figure out how to increase the number of minutes I spend per day on active stress reduction. Yes, ma’am. One more forking thing to track. Goody.

It’s weird dealing with having these urges come up. I’m trying hard to learn that these things aren’t a normal part of life. I mean, I’m not alone in having panic attacks or anything. I’m not claiming I’m a completely unique snowflake or anything. This is just the road I’m on. It is well documented. I read lots of books about it. I am pathetically textbook. Feck.

What does being something different even mean? Do you know what my email handle came from? I wanted to stop using the internet handle that my Owner gave me. It was time to be something different.

So yeah. My therapist has opinions about how my PTSD symptoms are being handled. She agrees with me that I should pat myself on the back for the progress I have made and yet… I’m not where I want to be.

In a timeline: the last seven years has been the longest period of my life where I have lived in one place. Nearly twice as long as the runner up. I’m seven years post-rape. That’s after twenty-three years of being intermittently raped by a total of twelve people.

Why do I keep listing it? Because I want attention for it? *snicker* I don’t get attention for it. I make people not talk to me anymore by talking about it. Talking about it is the main way I make sure people don’t want to know me any more. It’s rather effective.

It is just true. It just is. Everyone else gets to tell me for the twenty-fifth time about their life pattern. I listen. I forking listen until I can recite the stories as well as my friends tell them about themselves.

I can clearly see all the victim blamey reasons I’m less likely to get raped from here on out. I no longer dress slutty in public unless I’m out with Noah and standing next to him the whole time. (I was only rarely dressed inappropriately in the contexts in which I was raped.) I don’t drink in public unless Noah is there. (Only three? of my rape experiences involved alcohol. I think it is awesome that I am so tired I can’t think through the roster and figure out if it is actually three. Writing No Secrets helped me lose a lot of the strings on the memories in mind. My flashbacks have dropped to basically nothing. Haven’t had one in a long time.)

Long story short: I haven’t had anything resembling a “normal life” for very long. It’s ok that I’m not very good at it. I probably deserve a lot more slack than I give myself. Only maybe I deserve a lot less. I’m never sure about these things.

More consistently medicate and spend more minutes every day on stress reduction. Ok. (Not medicate *more* or *more heavily* but more consistently. That means things like paying attention to dosage and timing and blah blah blah.)

I don’t think that I “like being able to say I’m mentally ill”. That’s more about me not being willing to hide it. I write as part of managing it.

I partially track ups and downs here because Noah has a better sense of time than I do. He can see how often I’m posting about what and help me a sense of how long different stages last. He doesn’t see most of the panic attacks.

Close friends know I have a thing about punctuality. It’s important to me. Folks probably don’t know that if I’m late somewhere I frequently have panic attacks. My uhh parenting style results in a *lot* of running late. If my kids don’t want to be at the park when the event is supposed to start, I let it happen. I try to let them set a lot of their schedule. If they dally on the way to a class it is their own darn problem. I’m at the front door ready on time and I give lots of reminders.

But I don’t nag. And I don’t force them out the door on time.

So I sometimes have to go in my room and have a panic attack. I’m down to about once a week. I swear, this is not that high for me in terms of frequency.

I’m feeling very defensive about being told to medicate more. Obviously. I want to think I’ve come a long way and I’m still making progress and isn’t that good enough and… apparently not.

The random outbursts of hyperventilating and crying etc kind of bother my kids.

Calli’s kind of in an important developmental stage. Modeling anger regulation is kinda important. This is really hard.

I feel like I have taken on a role playing gig slated to run for twenty years. I’m still figuring out my role.

Find gratitude

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1. I’m grateful that I get to spend every day of my 30’s finding out what a happy childhood looks like. I may never get to know what it feels like, but I will never know what it feels like to be a black man either and I’m not crying over that every day. (Not because I think that there is a thing in the world wrong with being a black man… I just haven’t cried about it on a daily basis. I do tend to cry when I read auto-biographies by black men. But I tend to read auto-biographies of people who have had rather shitty lives, so yeah.)

2. I am grateful that despite my dithering and worry and anxiety I have access to a medication that can make me feel better. Having the possibility of feeling good in my body is promising even if I choose to sit in feeling bad for a time for whatever reason I do.

3. I am grateful that I live in a time and a place where people like me are not stoned to death.

4. I am grateful for my patient, kind, giving husband.

5. I am grateful that (so far at least) my children seem to love me so much. I can’t be all bad because they don’t have a lot of mixed feelings about me. They love me and think I’m wonderful. They rarely get irritated with me. They don’t seem to hate me, ever.

6. I am grateful that I have the privilege to parent in the way I want to parent. I am grateful that I live when and where I do because not everyone in the world is able to make the choices I am making.

7. I am grateful for every scrap of food in my kitchen. I have had times in my life where the kitchen was bare. I am so grateful that it is not true any more.

8. I am grateful that I get to “play” with gardening instead of having to learn how to grow food or starve.

9. I am grateful that when my arms hurt I can take a break from typing and my livelihood is not in danger.

10. I am grateful that my children feel entitled to snuggle every single morning of their lives. It has been such a continual ritual that they are really demanding and pushy about it happening. If I seem unavailable they will come get me and say, “Mom. It’s time for a morning snuggle. Go to the couch.” Yes ma’am. I’m coming.

That’s why my kids are so polite with me. Because I say “yes ma’am. I’m coming.” They see it modeled. They want to be like me. I am very polite to them. I do not expect deference. I do not model top-down respect. I think that I am their temporary boss and hopefully eventually their friend. I don’t own them. I need to be nice to them if I want them to want a relationship with me when they get older.

It will be a good day. A friend said, “Hey! How about if I babysit for you on Friday night so you can have a date.” Hell yes. Thankyouthankyouthankyou.

Mostly it will be a good day because I’m fucking medicating today. I’m not up for another day of crying because I am a piece of shit for rejecting my mother. I don’t have the desire to do that today. Luckily I have a handy dandy way to ensure that I don’t have to spend my day that way.

God Bless America.

it will be a busy weekend.

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Yesterday was the second of five kid social events that I have scheduled in two weeks. Because I was having feelings this was the first time I have deliberately sat away from the group and declined interaction. Normally I hang out and do the clucking chicken thing with the other ladies. (English sounds like clucking hens from a distance. It’s hilarious.) I have had no hint of interpersonal difficulties. So far this seems to be a freakishly kind group of people. We are coming up on three years in this group. Very soon this will be the school group I have spent the most time with in my life. I was at SJSU for seven years pursuing my masters but I wasn’t enrolled straight through. I missed at least two years in the center. But when I have feelings so sometimes I walk away from the group. Even though they are so kind.

I have actually felt rather overwhelmed by how nice they all are. I feel a lot of pressure to be similarly nice. Ha. The woman who runs the group causes me to feel like I am unlikely to be thrown out. When there is group drama people aren’t asked to leave unless they start name calling. I can live with those kinds of boundaries. I think that’s fair. You don’t call names. Totally cool. I agree with that as a limit.

The kids had a blast though. That pumpkin patch is definitely going to become part of our yearly rotation.

I would like to finish the play structure this weekend. Cross your fingers. I get to the point of feeling like I have too many ongoing projects. Then I feel so overwhelmed I can’t make progress on anything because I feel guilty for not making progress on anything else while I am working on one thing.

What is life about if not work? I know there are people who think life is more about having fun or experiencing pleasure or happiness. I get most of my serious joy from working. Sometimes this feels kind of broken and sometimes it seems like a good thing. It sure makes it fun to hang out with the kids doing work. The harder I work the more fun we have because my spirits come up. If I’m just sitting around resting all day then I don’t want to be talked to or asked to do anything. I am less patient with their constant interruptions. When I’m working I handle the detours for food with far more grace.

Today I saw something on Pinterest that made me happy. “Motherhood is not a battle against other mothers. Motherhood is your journey you are on with your children.”

I feel a lot like that. I’m not trying to talk anyone into anything. I don’t think I know how someone else’s journey should look. I’m just walking the path I see in front of me. Isn’t that what we all can do?

Yesterday I was talking with a lovely woman about what it means to be valued versus being valuable and how you feel those things. She is struggling in her life with not feeling either. She asked me how I manage to feel valuable or valued. A lot of my journey is not available to her. So I’m not trying to say that what I do is what she should do.

I became a teacher. I wanted to feel like I had things in my head that other people could benefit from knowing. I tirelessly research so that when someone asks a fairly mild question I can follow it with a dissertation. I know that people can benefit from having access to the knowledge I have in my brain. That helps me. I’ve had enough people effusively thank me for what I can tell them that I know it is true. Even when I haven’t been a good edu-tainment recently. It’ll happen again.

I became a mother. I am the most valued person in the world for my two kids. I kinda wish I had more kids… but life works how it does. I’m not sure I would do better if I had more but I want them. I think I would do worse. But man I sit there and look enviously at all the five children families in our group. I want more children so bad it hurts. I’m about to start bleeding any day. Every month this turns into a weep fest about the children I will not get to meet. I’m glad that Noah limited his child-bearing opportunities because I’m too stupid to do so.

I went and found a partner who is very codependently attached to me. Yay us! We have a kind of inter-dependence that most American couples seem to shun. We very consciously and deliberately trade a lot of “for myself” work because we like having the other do it. Noah treats me like I am valuable. Like I provide him support no one else ever has and he really needs it. It isn’t about cleaning the house. It is about needing him. I do need him. It feels nice to both of us. I’m not sure that it is healthy. We certainly aren’t two independent people shacking up any more.

I appreciate that Noah acts like the way I talk to him is as necessary for a happy life as food. How I talk to him is more important than how I fuck him and I think that my willingness to fuck him is high on the list of my overall value. So if the talking is better that says something.

Noah has no particular reason to feel the need for most of what I do during the day. But he’s glad I do it because he thinks the kids need what I do. He thinks that my labor has a serious purpose. He thinks the raising of our kids is a worthy life-task.

Today I paint and put the roof on the play structure.

It isn’t that I think that people are mean to me or hate me. Not really. I’m 32. I have been “out” for fourteen years. In general I think that people treat me the way I want to be treated or I get up and leave the room. I don’t listen to assholes any more. If someone is genuinely beyond my acceptability standards they don’t have a doubt in their mind. I scream at people and/or sometimes break things. I’m not subtle when someone crosses a line. So if you have never seen any kind of behavior like that… obviously you’ve always been on my good side.

No one likes living under the threat of having someone scream and break things though. That is abusive.

I try to avoid people when I have a problem with them. If I have ever come and sat next to you and talked to you then you aren’t someone I have a problem with. But that isn’t a guarantee that you will never be someone I have a problem with. And it isn’t all that fair that doing something I don’t like may result in that kind of treatment.

I don’t want to teach my children to be bullies. Screaming and breaking things when you don’t get your way is… not ok.

Most of how I manage this is I make sure I don’t need anything from someone and space. If I am starting to have too many emotional issues around a person I will just not see them for a bit. My feelings have expiration dates. I calm down. Sometimes it takes a while. A lot of people cause me to have strong feelings. I don’t think that is something they need to lose sleep over.

But why in the fuck do I feel like I have to be non-triggering but I don’t think other people have to be non-triggering towards me? Because I know I can’t control people or their behavior. I know that if I trigger people the way they can deal with that is to punish me or walk away from me, which ends up feeling the same.

Social dynamics are really hard.

I can like someone a great deal and still judge them. I try my hardest to treat people as I believe they should be treated. I consciously decide what sort of behavior someone has earned from me.

I will still scream at racists. I don’t care if it is an asshole thing to do. I will. I will not scream first. I will escalate gradually and if they keep arguing I sure as fuck am going to be the one still standing there while they walk away. That’s a line. Really I react that way in defense of a wide variety of persecuted groups. Ok, I’m fine being an asshole.

But I do that as a conscious choice in reaction to increasing and perseverating arguments from another person. It is not ok to just do that.

I’m also ok with punching someone as hard as I can if they grab my crotch. I don’t treat that as a behavior I should get rid of even if it does make some people uncomfortable. I don’t care.

I don’t think I should lose the desire and ability to fight hard.

But I want to be better at completely turning it off and knowing when I don’t need to be prepared to fight. What does relaxing look like?

People keep telling me I look calm and happy. Does calm and happy really feel like this though? I don’t feel calm or happy. But I am projecting it. (Ok, people only tell me that if they catch me on “on” days. I’ve been withdrawing a lot.)

When you die you leave behind you the way you made people feel. No one ever really knows what you are feeling yourself. No matter how much you tell them they never really know. They only know how you made them feel.

I want to make other people feel better. I want to make other people feel calm and happy. It is really immaterial how I feel.

And yet I really really REALLY also want to be able to scare the shit out of people with little more than a change of facial expression. It’s a cool talent. I’ve had it for a long time. I can’t scare everyone of course. But in general I win dominance challenges.

It seems crazy. But this is how I learned how to stop being prey. I had to go learn how to be one of the most intense predators in the room.

My therapist wants me to research Eastern religions. She thinks there is some useful stuff for me in learning about wrathful Gods/Daemons/Demons however the heck this will be phrased. Oh man. New lexicon.

Maybe it is useful and good that I can be evil but I choose not to be. I choose not to because I see so clearly the long-term hurt. I fight the fights that need fighting. I’m trying to learn how to actually wage a war. Mostly it isn’t about screaming or hitting. Mostly it is about changing minds.

I really and truly want to change how a lot of people think about things. I’d better stop writing blog entries and write something real.

Every book that has ever changed people started out as just words in someones head.

Embrace the discomfort

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What does it mean to be broken? To be bent beyond repair? Is that item useless or does it just need to be reshaped and repurposed.

Are you talking to an American or someone living in Africa? I think you would get different answers. I want to find out.

No one lives because they are just so awesome. People live because they were born on accident because two people had sex. That means that none of us are all that special. We all come from exactly the same roots.

At least one person wanted to have sex.

That’s it. Nothing bigger. Nothing more important.

But once you are here what do you do? Do you consume things that other people make or do you make things? Do you pass on the hurt you have experienced or do you stop hurting people?

How do you stop hurting people? How do you change?

I read that the personality is mostly set by age five or six. I also read that there is no such thing as a personality trait you are stuck with–you can change anything if you want to badly enough.

That is one of the amazing things about human beings. More so than any other species I know of we can just decide to be something different and… do it.

I mean, we can’t just decide to be tall or short or fat or skinny or black or white or brown or yellow or red. You can’t change those things so much.

But you can decide if you want to be aggressive, assertive, or passive. You can just decide to change what you started out as. You can pick something. You can design something in your life and move towards it.

We are unique in this ability. Some individual people possess more natural talent in this arena than others.

Resiliency is about deciding that even though bad things have happened you aren’t dead yet so what the fuck are you going to do now? Resiliency means always looking for a new path. A new reason to keep walking.

Delayed gratification. I have a lot of delayed gratification fetish in my life. I am banking everything on future happiness. I have been doing so for as long as I can remember and I can remember almost thirty years now. By and large this has been a good proposition. My life when I was 18 was better than 17 was better than 16 was better than 15 was better than…

There hasn’t been a clear linear progression. There were up and down periods in each year, of course. And post-18 is becoming more and more of my life. I’ve been out for more than 14 years now.

My life is not always improving. Sometimes I get hit hard by something. If you continue to stay alive bad things will continue to happen to you. If you love other people then you will continue to have trauma. That’s just the price. Either pay it or shut the fuck up.

I know I will be hurt again. I know I will love people with great intensity and lose them. People will die on purpose and on accident. People will be hurt. My body is frail and I am clumsy. I will be hurt.

That is just life. Trying to avoid pain is trying to avoid life.

Lean into it. Yes. It hurts. Yes, sometimes you feel like you are insanely trying to climb the walls like a rat trying to escape an electric floor. There is nowhere to go to get away from the pain. It is every where.

So get used to it. Breathe it in. Take it deep within you and decide that this isn’t going to kill you.

Not today. You aren’t dying today. Even if it hurts.

Then all of a sudden it doesn’t hurt quite as much. You still know that injury is there, there is nothing you can do to make it go away.

But you aren’t dead yet. That’s enough. That is all there is, really.

Just keep walking. Keep wanting. Keep hoping. Even though it hurts. Even though it makes you cry.

That crying is part of life too. If you try to keep yourself from crying you are trying to keep yourself from feeling.

That feeling is life too. If you want to be alive, if you want to truly live then you have to feel. All the bad. You can’t have the good without the bad.

Just give me a reason. A little ones enough.

Put on the mask. Today you are going to a big party. Today you show that you are part of a community. Even though you don’t feel like it. Even though you feel like a visiting monster you aren’t.

Go find an outlandish costume. Dress up. You are a time traveler. Who do you want to be today? You can be anyone. You don’t have to be you. I promise.

Why does your three year old bite? Because she knows that she is allowed to get mad and she isn’t sure yet how to deal with it. That is part of the process. She isn’t bad. She’s young. She will learn. It is very hard to deal with the learning process sometimes.

Why is your five year old so bossy? Because children learn through modeling and she has one of the bossiest mothers in five counties. No shit she is bossy. Especially at five children latch on to being like their moms. Apparently this is the most bonded-attached-obsessed age. I’m going to be sad when she grows out of it.

I love that my children give me a chance to love myself. We are always solving yesterday’s problems. I can read child development books that go through the normal physical, emotional, and inter-relational development of children and see that my children are entirely within the normal curve and they are doing exactly what they are supposed to be doing. They are right on schedule. It is what they are supposed to do.

I did what I was supposed to do. I wasn’t a predator. I wasn’t trying to hurt anyone. I did what I was taught to do exactly on schedule. I have books. I could point out the paragraphs that explain that I was a very good girl. I did exactly as I was told.

How do you decide what to tell your kids? Do you tell them what your parents told you?

I can’t. I can’t. I can’t.

Just give me a reason. I will be a good-enough mother. My children will have an age appropriate experience. My children will make it to 18 knowing that their body belongs to them and no one else. If I have any luck at all they will not be sexually assaulted as children. I can’t promise them a whole life of safety–I have no such hubris. I don’t know that I can teach someone how to have that without locking them in a cage.

I don’t want my children to live in a cage. I want my children to feel calm and safe and sure that they can handle themselves. I also want them to have the ability to break several bones if someone attacks them. I want them to understand that this is a world where sometimes you have to seriously hurt someone else in order to love yourself and that is ok.

But don’t bite your sister. She’s not that kind of attacker. Unless she is. Then bite her until she god damn stops.

So my kids are going to have a problem with mixed messages.

“Treat your sister the way you want her to treat you. Do you want her to hit you? No? Then don’t hit her.”

I can’t teach “Don’t hurt anyone”. I can’t. I think that is tantamount to putting a bulls-eye on their foreheads and I can’t do that. Fuck that stupid notion. Sometimes you need to hurt people.

But might doesn’t make right. How do you decide when to hurt people?

You have to be very mercenary about evaluating whether or not someone is hurting you. Whether or not they are doing it on purpose doesn’t matter. That is irrelevant. How much hurt are they causing you? You have to decide. It doesn’t fucking matter if someone else thinks that is a perfectly acceptable amount of hurt. They won’t be the walking wounded.

How much hurt can you bear? How much hurt do you want to bear? Do you want to allow this person to hurt you in this way? Sometimes it is worth putting up with your mom hurting you just a little in an annoying way (like bugging you to go make grand kids) because the over all picture is so good and the hurt is so small. Sometimes the trade just isn’t worth it.

Every relationship involves trade. Every loving relationship between two people involves one person feeling more love than the other. The person who feels more love has less power. They will accept more hurt in trade for the love they feel.

It isn’t nice but it is true. Thinking about this balance in a mercenary fashion allows you to see that you hurt people all the time. You do it casually without paying any attention. You do it with your choice of words, your tone of voice, and how much time you choose to spend with someone. People never take your impact on them impersonally.

I mean, there are people who don’t feel much emotional connection so they don’t take it personally or care. But if they love you a whole lot then they feel more rejection than you notice. That’s just how it works.

I stay home because I don’t want to hurt people with my words and my tone of voice. People take my avoidance as rejection of them and a sign that I do not think they are worthy of my time or attention.

It’s a really nasty double bind.

I carefully manage my third tier. I know that I am only good at managing how I put out my neediness into the world if I manage how I spend my time. I know that most people can handle very little of my neediness. They can handle knowing that it exists and that I need to have people who kind of stand nearby pack-like and lend a supportive presence. They provide interactions for my children. They give me vague hand-wavey reassurance that makes both of us feel a little better. Not a lot better, a little better. But if you get a whole lot of a little better it does add up. It does matter. It is part of the process.

I manage the second tier carefully too. Most everyone on the second tier I only talk to a few times a year. I can say more painful and difficult things to them but I have to carefully limit their exposure to that intensity. No one lasts long if I overload them.

The first tier I just look at with terror because I know that this won’t last forever. I will lose this someday. I don’t know how or when. I know I will fuck up and lose that. I just never keep it very long. I hurt people too much. Brittney, Anna, Alex, Sarah, Grant, Elan. I think those are the ones I hurt the most. Those are all the people who have been first tier who don’t talk to me any more. I don’t know what is happening with Sarah. Life is very confusing.

Most of the first tier people probably fell out because I entirely walked away from those communities after they told me they didn’t want to ever see me again. I will see Sarah.

I very carefully make it so that people never have to think of me as one of those detestable people who are part of a community just because they can’t make me go away. If you hardly ever show up then people never develop that degree of dislike. I’ve watched this cycle a lot. Manipulating it is hard but can be done.

Bouncing between lots of different communities is hard. Pre-kids it was easier because I could maintain my behavior patterns between different communities was easier. I had fewer modes and they were less intense feeling.

Being around my kids takes so much of my attention that I have a very hard time acclimating up and down to other peoples comfort level. My finesse is all used up on people who cannot yet look at my boobs with a straight neck.

I feel like having children is teaching me a lot about rape culture. My kids think they have every right in the world to grab my boobs. Oh my fucking god. I have to teach them differently. It has to be a conscious decision if I am going to teach them that everyone gets to have their own body.

And I have to do it without blowing up or freaking out because then they miss the point of the message. Normal children can’t tune out random explosions of anger in order to learn a point of culture. They learn anger. Anger isn’t something that is learned in a highly specific and focused sort of way.

If I freak out and yell at my kids when they grab my boobs I am not teaching them that breasts are personal and you should ask permission before you touch them. I am teaching that sometimes mom is mean and scary and they really won’t understand what was so bad because they didn’t even do it on purpose.

It is really weird looking at them and knowing what I know about their stage of brain development.

I was punished so often for being “malicious”. I was told specifically that I was malicious all the fucking time. People were always telling me that I did things on purpose when I had no idea what they were talking about.

You don’t have to do something on purpose to do it. No one likes feeling blame though so people want to say, “But I didn’t do anything” whether they did anything or not. Then you can argue about lying. And nothing is solved.

Teach people how to treat you.

Why am I so loud about my boundaries? Because they are big and strong and have barbed wire all the way around them. I had to do that. I understand that you have not had to do so but we have had different life experiences and maybe you could think that I am like me because of my life rather than because of you?

Someone on the PTSD forum asked what people say when they are asked why they have PTSD. Most everyone responded that they are very defensive and private and they tell people that it is none of their business. My response? “As usual I go against the crowd opinion. I’m out. If someone asks me why I have PTSD I tell them that a lot of very bad things happened to me. Then I ask if they want details and 9/10 people back away slowly.”

I learned to be aggressive. I didn’t start out this way. I’m very curious about this whole “personality is set by five” thing. Do I feel such constant anxiety partially because I know that I am not “naturally” as aggressive as I act all the time? I want to hide under my bed. I come out harshly because that is what happens when you have to push so hard to say anything at all.

When people say, “Oh I couldn’t just walk up and talk to someone” I think “Well you could. You choose not to.” But I can’t say that. They think, “But I would be too scared.” I think that I go through a lot of my life shaking with fear. So what. It doesn’t matter that you feel scared. You still have the ability to force your body to move.

Bravery doesn’t mean you don’t feel fear. Bravery means you keep performing to spec even though you are terrified.

You learn how to keep performing to spec by practicing in low-pressure situations over and over and over and over until you have the muscle memory to carry you forward. But you can’t get stuck in feeling like you should hide and practice.

The best practice is to fail. In public. You will learn more. You will learn so much faster if the stakes are higher. Fail in front of people who don’t matter. Go try in public somewhere that you never have to see these people again. Travel. Talk to people you will never have to be responsible for knowing.

Make shit up.

Just try something different. Pretend to be someone you are not. If you were someone who could do ________ how would you act? If you send random emails to people who share your hobbies and interests there is a remarkably high response rate. Well, I’d say somewhere between a 3-7% response rate. Which is remarkably higher than 0! So send a few hundred emails. Personalize them. No form letters. Form letters = doom.

If you want to learn things and know things and grow you need help. You need to see the path. But the problem is you are making up the path as you go along. No one else knows what you need to do. You probably don’t even know until five minutes before you need to do it.

And yet. You have some ideas. The more plans you make, the more habits you work on the better off you will be in the future. Maybe you today will not benefit but tough shit. There is no use crying over spilt milk.

Today is the first day of the rest of your life. Who do you want to be?

It doesn’t matter how many times you have failed. Wait… no… that’s a lie. It does matter how many times you fail. You have to go fail thousands of times or you will never get anywhere. That is one of those things they don’t tell you very often.

Do it wrong. Just do it. Do it. Just… don’t sit in your house crying. Anything is better.

But you have to stop yelling. It isn’t nice. You have to treat people how you want to be treated.

I don’t want people to yell at me any more. Just like I don’t want people to hit me any more. (Husband excluded by pre-arrangement with specific sets of permission.)

I used to hit people a lot. Frequently. Almost every time I felt irritated. I don’t do that any more. I got tired of people flinching reflexively when they saw me. It made me feel bad about myself. I was acting like a bully. When you scream at people you are still acting like a bully.

And you can’t avoid being a bully just by finding a group of yes-men and staying there. That’s not a good answer either.

How do you consciously, always, de-escalate conflict? How do you do that while absolutely being prepared to break the face of someone who attacks you?

I want to live in that place.

And man I don’t think that is ok.

I don’t think it is ok because I am afraid that I am not good enough at knowing which attackers are a problem and which aren’t because my brain is pretty broken. My kids pretty frequently feel like attackers when they jump on me at the wrong moment and they are getting heavier and more triggering by the year.

I have to teach them how to treat me. I have to use my words. I have to do it while being nice and polite and calm or it won’t work.

When I know I have a problem to work on with my behavior I want to hide and practice. I want to stay home.

I can’t stay home. We are going fucking camping. Oh man. I freak the fuck out when I’m in unfamiliar environments where I have very little control. I can admit this. And I’m going to go hang out with Burners. I’m less confident in them being kid-appropriate than some people.

But I’ll stand next to my kids and I’ll smile. I’ll model appropriate group interactions. I won’t let anyone touch me too familiarly. More than likely I will run into someone who will. I have to be prepared with what I am going to say if I don’t want to freak out.

I was talking to Noah about the over-thinking every social interaction thing. I told him I’m not sure where I started that. He said, “You learned it because you were always fighting older and more experienced people. If you follow the default path you will get caught because they know how to manipulate the default path. You have to be able to out-think them and surprise them.”

Yeah, that.

I live in a world and in a place where if you want to be allowed to have body autonomy you need to be able to verbally and sometimes physically defend yourself. I didn’t make the system I just know what I experience over and over.

And it isn’t because I am that hot. Give me a break.

But now that I have kids I feel a lot more like the whole world is just full of people who haven’t been taught yet. And if I want them to know how to treat me I need to teach them. People learn best when you use a calm and civil tone of voice. I understand that

Just another whinging Friday

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It isn’t that I think my kids are bad or anything. They are just excellent boundary pushers. I want them to push boundaries. I flat encourage them in that direction. I want children who are tenacious, stubborn, and sure that their idea is A Good One. But. But sometimes I wish I could say, “I know I’m willing to argue/negotiate with you all day every day but can I please have a friggin break on my birthday.” They just aren’t old enough to understand.

We did have good moments. I feel really bad that it seems like all I do is complain. Doesn’t anything make me happy? Am I ever satisfied? Is there any point in reaching for satisfied or is that just not something I can feel? I feel really guilty for not being able to turn this into a fun trip. It should have been a fun trip. I hate that I am such a downer all the fucking time.

But it felt really bad getting yelled at for what I wanted to order for lunch. I fucking told them four days in advance, “On my birthday I want us to have gumbo and papas fritas and beignets for lunch. That’s what I want.” They were enthusiastic and supportive until we got to the park. Then I was a mean and terrible person for not letting them have popcorn for lunch. Or ice cream. Or a Dole Whip. Or…

My kids rarely have extreme cases of the gimme’s. I don’t buy them things all that often on our outings and I’m kind of nasty about being pestered to buy stuff. Holy.Fucking.Shit. This trip was the most gimme-gimme-gimme I think Shanna has ever been. She actually sat on her ass in the middle of the store and started yelling at me because I wouldn’t buy her a FUCKING SECOND MUSIC BOX. SHE HAS ONE AT HOME THAT SHE BOUGHT WITH HER ALLOWANCE ON OUR LAST TRIP.

I almost lost my shit. If we had been within an hour of home I would have left the park fifteen minutes into the day.

The really funny thing is the DMV portion of the trip was the best natured and happiest all three of us were on the whole trip. We played games and met people and it was a really enjoyable 3.5 hours. Hell, I’m talking to a lady via email after that. She’s nice.

I think it is that whole kicked puppy thing. I was acting like a kicked puppy. I was begging them to please let me have a turn. When you act like a low status person you get kicked like a low status person. So my kids kicked me (only literally a few times figuratively much more often) all day.

It all feels like my fault. If things go badly it is because I planned wrong or anticipated wrong or… something.

Having them both scream at the top of their lungs that I was mean and nasty multiple times before 10am felt really hard. I know this is a current tick. I know that the best way to handle it is to not engage. At this point in time I am having trouble not bursting into hysterical tears or hitting them. I have strong impulses to do both. I’m not doing either but I want to.

Just breathe. This moment will pass.

I have spent ~15 hours over the past week and some working on scheduling. I’m getting close to knowing the shape of my days all the way through the end of the year. If I stick with my schedule. Ha.

In order to make it so that I can potentially accomplish what I want to accomplish I need a schedule with a lot of rest time scheduled. I need to not be booked all day every day. I have to have multiple days in a week where what I do is hang around the house and putter. I need to have scheduled “sit on the couch and read books and snuggle” time with the kids just about every day.

I have to run more. I just have to. Not running is feeling a lot worse than running. Which is hella funny. We have gone out all four of us a couple of mornings in a row. We hope to get the kids used to going for a morning jog. Noah and I take turns doing sprints up the block and back to the family because the kids are a lot slower.

Outrunning Suicide is starting to take shape. I have mostly written several chapters. I have a skeleton. This one is very different than No Secrets. The entire writing process feels different. This will feel more like a collection of essays than a story, but there needs to be some sense of story in it as well. I am trying as hard as I can to be conscious of the fact that I want this book to be appropriate for twelve year olds. Even though the mothers of twelve year olds will say that it is too mature. The mothers are wrong.

I need to start working on painting in the back yard. All of the stuff that was built this year needs to be painted so it doesn’t rot quickly. Oh man.

I don’t want to go out very much over the next few months. I want to get work done. I want to home school my kids. I need to stop looking outward for a while. We will go to park days. I will continue to try to make time for Noah’s friends who have all had kids and the few people I have hanging on who had kids.

I need to stop looking for new people. I don’t have the bandwidth. My monkey spheres are full.

I like having a lot of… I’ll call them third tier friendships. People generally don’t want to think of themselves as third tier, but oh well. At this point the only person I have near daily contact with who I don’t live with is K. Thank goodness for her. That is the first tier. Second tier are all of the people who have kept contact with me for long-stretches of time and they know real things about me and I know real things about them. These are people who very consciously schedule with me and make sure that I know that they think about me. The third tier are the people I don’t see a lot of and they know very little that is real about me but I want to feel acceptance and love so I try very hard to maintain Appropriate Behavior around them and I know there are consequences if I slip up.

The third tier is where you get into the idea of Community. These are people I want to know. They add value to the world and to my life in particular but I don’t think they actually like very much about me so I have to carefully construct what they see or I will be shunned again.

I can’t overload my second tier. When I overload my second tier then I see the ending of nearly-decade-long relationships and the backlash hurts me for years.

The third tier is where I spend most of my time. I carefully dole out just small bits of my personality to people. It all tends to feel very artificial. I know I need to be careful not to be too real. I need to not saying things that will upset people. Good fucking luck guessing who is sensitive to what.

Why is the third tier so important? Because I have absolutely stressed the first and second tiers to the limits of their ability to support me and if I have free-floating miasma of need and I get it met in bursts of random kindness from the universe. I depend on a lot of Pay It Forward. Mostly this has worked out fairly well. Humans in general are loving, kind, and they want connection.

But then we get to this punishment thing. I think that most people have trouble understanding that they are punishing people. I know that I struggle with understanding how and where I punish people. I do it but it is hard for me to understand the mechanism of it. It is hard for me to understand that I have the power to punish people. I don’t feel like I have such power. I feel weak and powerless.

My second tier has worked very hard to step up since I had kids. As much as I am still in a place of great hostility towards the idea of “chosen family” (given that most of the people who have emphatically told me that I am their family no matter what no longer speak to me I think I get to be hostile to this concept) I… feel conflicted. Clearly I have friends who have moved into family roles.

I feel like I am understanding how other peoples limitations work better as the years go on. Like, I’m not inviting people on trips. It isn’t that anyone wants to hurt me (I don’t think that the desire to hurt me played any part in people not being able to go on the trip–major health concerns came up for everyone) but I am still here hurting. How do I move towards hurting less?

I have been asking for help with things where I can’t handle the answer “no”. That is always where I get into trouble. This is consistent for me. I wait until the lack of support will be crippling then I ask for support then I get told no because other people don’t have the bandwidth and I crumble.

I need my life to require fewer spoons. I need to not need help.

Having children has been humbling and humiliating. The amount of help I have needed has been really hard. Things like going to the doctor for an ultrasound of my abdomen. That turned into a huge long lecture at Kaiser about how I need child care or I can’t get health care. I understand why my dentist pushed me to get the dental implant I needed while I was pregnant even though the pain meds aren’t optimal because “Mothers don’t take care of their teeth when they have children under ten.”

It is kind of weird and hard to talk about but since having children I am more house bound than I was before simply because of how my bathroom habits changed. I have always had a small and urgent bladder (common problem with early childhood sexual abuse) but after the kids my life-long diarrhea problem became urgent and explosive too. And then there is how my periods have changed. Having a body sucks.

Having kids is hard but I did not anticipate the specific ways this would be so hard. I anticipated getting sick of laundry and wiping up poop and being screamed at. I didn’t understand that after having children it would be a rare thing for me to be able to handle three hours between bathroom trips–I get a few freak days once in a while. I normally go to the bathroom every half hour or so. I don’t think I would physically be able to teach right now. I used to have 110 minute class periods. I can’t hold my bladder that long any more. And it is illegal to leave in the middle of a class to use the restroom. I did it anyway but you aren’t supposed to and there are severe potential punishments.

You want to know why I have so much anxiety about neglecting my children when they are playing in another room and I can’t see them but I can hear them? Because I went through teacher training and discovered just how much trouble I can get in if I don’t “properly supervise” other peoples kids. Apparently properly supervise means sit on top of the child and physically prevent them from ever breaking the rules. Good luck.

I swear this all ties together in my head.

I have historically depended heavily on the third tier. Why do I consider them third tier? What I can ask of them is much smaller and more limited and I have to be careful of watching how often I ask. The tiering is how much of my need they have demonstrated an ability to handle. It isn’t about me judging them negatively or thinking they are bad people. I’m intense. I hurt people without trying. I need to be careful to notice when I am hitting stress points for people and withdraw so there can be a next time. If I push third tier people too hard they eject me from their lives.

With children this is different and difficult. At this point I feel like a user if I ask people for anything. I try hard to bully K to let me come do work at her house because I feel like such a user all of the time given how much support she gives me. It isn’t actually a better dynamic.

I have a hard time knowing that at this point in my life I need more support than I give. It has been true for years. Maybe for all of my life. This totally plays into being financially dependent. I feel ashamed of myself. I look at the women in my life who are not dependent and I feel pathetic. This is part of that defining myself by being not-like other people. It isn’t good for me or anyone else.

I don’t feel like the things I do are good or worthy. And yet I really really really want to do the things I am doing. With fervor and intensity I want these things in the world and I don’t think anyone but me will do them. I take that as a sign they probably aren’t worth doing and I am just a waste of resources.

Part of the problem with an extensive third tier is someone always needs help. People are always struggling and I wish I could help more. I wish I had more to offer. I wish I had more energy. I wish I had more time to give them.

But instead I will stay home and weed my garden and write a book and paint. I am selfish and small. My life is limited and unimportant. I totally struggle with that Gen Y thing of, “But I am SPECIAL”. No. I’m really not. I don’t have anything unique and special to offer the world.

But sometimes I feel like I do. Sometimes I feel like I am good at helping people see their own value. Because I think so little of myself I view basically everyone in the world as higher status as me. When I explain to people all that I see about them that is good and wonderful they tend to be surprised. They are not able to see themselves that way. Isn’t that ability good and useful? Is that enough? What is enough? Enough of what? Enough for what?

I don’t know.

But I need to pull back into my little shell. I need to count my spoons and carefully lay them next to tasks. I want to read more books this year. I want to look out my back window on New Years Eve and see a rainbow castle. I want to finish writing the book that I really needed to read when I was twelve. I want to teach my children the daily habits of picking up after themselves. Even though it is hard. Even though you would rather do it later. If you do it now then you are free to go do anything you want on a whim. It takes practice to learn these habits.

I want my children to think that physical activity is just part of life. So I have to model it every day.

I want to not be fucking screamed at. I have already made a lot of progress on my own screaming. I will figure this out. It is going to be hard and it will take patience. We will figure this out. Without anyone getting beaten. There may be a fair bit of time out in our future.

I don’t think that anyone did anything wrong per se on my birthday. But I think that at this point my birthday is such a thing that I’m not sure anyone can do right. I don’t think it is anyone else’s fault at this point.

Rope bridges last a long time but eventually decay. You aren’t doing anything wrong by jumping up and down as you go across a rope bridge. Sometimes a log may break and you could plummet to your death. No one actually did anything “wrong” but there are still end results that suck.

I don’t know how to feel special. I want that feeling so bad. I want to feel loved and appreciated and like people are really really glad I am alive. I don’t feel that way. I feel like people tolerate me so long as I can fill their needs and not be too annoying. I know that people don’t actually feel that way about me. I don’t think I offer enough trade to actually justify that belief.

It isn’t that I believe that Noah and Shanna and Calli secretly hate me. It is clear that they all love me with great intensity. But something inside me is broken. It is like pouring boiling water into a tank of liquid nitrogen so that you can warm it up. That just isn’t going to work how you hope.

I feel raw. I know I am “over sensitive”. I know I “shouldn’t take things so personally”. But I am. I just am. Maybe I shouldn’t be. Maybe I shouldn’t exist. But I do. And this is how I feel. And I can’t make it go away just because it is inconvenient for me or for other people. The only thing I can do is try to stop being in a room with anyone else on my birthday so that it is very very clear that this problem is in me and not because of anyone else.

My birthday is really hard for me. I’m afraid it always will be. I desperately desperately want a kind of feeling loved and cared for and appreciated that I’m not getting. I don’t know what it is or how to get it. Everything I have tried so far has failed miserably. I really and truly have tried to change this pattern.

I wish I could stop feeling like it would be better if I was dead. Then I wouldn’t be so fucking inconvenient.

I know it isn’t “true”. I had kids so that I would know beyond the shadow of a doubt that my labor is necessary for a few decades. Nothing would be better right now if I was dead.

But I don’t know how to feel loved. I feel despised. I feel unappreciated.

Which is ridiculous. Noah couldn’t work harder than he does. And he clearly is doing it for me–he didn’t work like this before me. My Owner was a workaholic. Noah was kinda lazy when I met him. He was certainly unfocused–that is probably a better word than lazy. He works like a dog, largely because he is doing it for me. He wants to make all of my dreams come true.

And I reward him by crying and crying and crying and feeling like a worthless piece of shit. He is very confused. If I knew what to ask him to do he would do it. I don’t know. I don’t know how to stop feeling this way.

I mean, in the abstract I know how to deal with this feeling. Feel it. Cry while you have it. Wait. It will end.

That’s the awesome thing about feelings. They change.

Sometimes I do feel that Noah loves me. Sometimes I do feel that my kids love me. But somehow when it comes to my birthday that is broken. There is this big brick wall. I don’t feel attached. I don’t feel love or loved. I feel worthless and stupid and pathetic and bad and mean and unwanted and like I should just die.

And god I miss my mother. I miss my mother so much I want to curl up into a ball and never eat again. I am not worthy. I dishonor the woman who bore me. I am a piece of shit. I am not protecting her and taking care of her. I know she needs it. She has always needed it. She has always needed to be taken care of more than I need it.

And I think my kids need more taking care of than I need. Except for one day a year. Where I think I am going to need to have different boundaries.

I have started grieving really hard for the apology I was told I would get and I didn’t get. That guy in the scene I went and talked to who said he would write an apology. I’m sorry I made myself vulnerable to that.

I’m even more grateful for talking to the guy who made me uncomfortable at the wedding.

I know that I have to keep trying with people. Every relationship is unique. Every dynamic changes over time. I need people to jump over hoops for me. I need it. I’m pretty clear and direct about how and where I need it. I try not to be too demanding of any one person. But I do ask people to jump through hoops for me.

I want people to show me with their actions that I am actually as important as they verbally claim I am. I want my body to matter. This is a really dangerous kind of validation to want. Because I am not going to get it. People will say they will do ______ and not do it.

Do you know what makes people happy? Giving help to other people. Do you know what makes people feel shitty? Needing help. I hate my neediness as much as other people resent me inflicting it on them.

The kids are slightly sick. Runny nose on elder child, both are coughing. Younger child keeps telling us she needs a bucket but she isn’t vomiting. I’ve been crying so much I don’t know if I am sick or not. I scheduled a potentially light weekend because I am S-M-R-T.

I am looking forward to fall and winter. It will feel really nice after the frantic work pace of spring and summer. It is a puttering kind of day. I will go grocery shopping. I should wash the windows. Then they can color on them again. Ha. Right now they are too full to be fun.

I should stop typing. Annnnnnnny minute here……

Caved.

4 Replies

I sat down yesterday at my computer intending to buy three tickets to Texas for December. I said to Shanna, “You understand that I’m not going, right?”

Her eyes got as wide as saucers. “But you have to go. I can’t go meet new people without you. When I am talking to people I don’t know well and you are there I am brave because I know I am wonderful. When you aren’t there I am scared and I can’t do it. I need you.”

“If I went with you to Texas and I stayed in the hotel with you but you had to go to your grandmothers house with just your dad and sister would that be good enough?”

“Yes. That would be good enough.”

I’m going to Texas in three months, apparently.

I’m fucking serious about not setting foot inside that woman’s house again. Maybe I will go visit the great grandmother or great aunt instead. Or I will sit inside a fucking Starbuck’s.

I can be nice in letters–I think I am very fucking nice in the letters I send. I sent five to seven page letters about the kids a few times a year. I’m all neutral but upbeat and such.

I want my kids to know them. I want my kids to have a family. But I’m aware that they will never be my family. Such is life.

The whole rest of the year is travel heavy. So much for a save year. My end of the year reckoning on Mint is going to involve some head hanging with shame. It’s a good thing Noah is earning money at a faster rate than planned for. I’m not making every savings goal. But I do have a god damn fabulous back yard now. It’s a trade off.

We leave on Monday for Disneyland. It will be me and my girls. We will have fun together. Since Calli’s birthday Shanna has been drawing me picture after picture because she wants to decorate for my birthday. I think I will bring a stack of them and scotch tape and put them up on the windows in our hotel room. I am so fucking glad I get to be their mom.

I haven’t been sleeping well. Lots of mom stuff. The last three nights have been pretty bad. It’s lead up to my birthday so I’m not surprised. Six days and counting. I think that knowing that I will be alone with the kids is both helping and hurting. On one hand, I feel sad. But I don’t have the anticipation of waking up in my house with having it just be one more shitty day when I should do laundry and scrub the floor. (Not that my days are shitty–I like my life and I like my job. But man I’ve got this birthday thing.)

I don’t give very many birthday presents any more. I want to spend time with people on their birthdays (or near their birthdays) but gifts aren’t the thing. Only if I find something that seems talisman-like. That’s hard to just decide to find.

I have things scattered throughout my house. Talismans. I’m loved. I should keep writing. People want to know what I am thinking.

Connection. Multiplicity. Embrace plurality. So many things to think about. How to not be scary.

I feel like over the last year or so I have had to realize that all of those hours I spent during my childhood practicing my “scary” expressions worked. Becoming non-intimidating is taking a lot of conscious work.

I feel like I am walking this razor thin line. If I am intimidating then I run off the people I want to love. If I am not intimidating… well I know how that goes.

Better to be undefended and on the verge of death at any moment. That makes people like you more. Then you aren’t scary.

Maybe being scary is just one of those important parts of life. I’m pretty sure my kids aren’t actually afraid of me. When I ask them they emphatically say they aren’t scared. Shanna says, “Sometimes you startle me. But that’s not the same thing.” But I am scary to other people. I’ve seen it. I’ve seen the fear.

Speaking of fear, I bought a bicycle. One that can have a kid trailer thing on the back. First I need to take Shanna out on her bike. After she feels comfortable riding then we will get the trailer for Calli. The bike store fellas told me I can’t have a kid being pulled and a kid on my handle-bars. Just one or the other. Bah humbug. I bet it would have worked two years ago. They are a lot heavier now. I went on a five and a half mile bike ride. I haven’t done that since high school. I only felt like I was going to die for 75% of the time. Hopefully that goes down.

People in my family get hit by cars while on bicycles. It happened to both of my brothers and my dad. My mom and sister were smart enough to stay off of fucking bikes. Now I’m stupid. And risking my kids. Oh god.

September and October are probably as fully booked as I want them. November is probably already as booked as I want it. In December we will be out of state for nine days. I will probably not do very much other than travel in December. If I don’t decorate for Christmas in November I won’t do much beyond a tree. So realistically I have the next three and a half months scheduled. I won’t be bored. I have a lot to do.

It’s time to write Outrunning Suicide. I want it done before New Years. I have a rainbow castle to paint. (This sucker is huge.) I have to install a bunch of hardware for the swings in the back yard.

Not to mention educating my children. That is probably enough to do for the next three months.

Disneyland, two camping trips, over a week in Portland and a weekend in Texas. So much for 2013 being a light year.

I can’t go to Disneyland next year. (No time share points) I think the only traveling I want to do in 2014 is a half marathon in Portland with two of my very favorite ladies in the whole wide world. I hear I already have buy-in from the spouse of the one who will have to travel. This is a good sign.

I’m wussing towards encouraging the home schoolers who live within five miles of me to start thinking along the lines of a Free Democratic School. Driving is a real issue for everyone in the bay area. Having to drive 40-50 miles round trip in order to hang out for a few hours is prohibitive on a long-term basis. If you look at history a lot of who people know is based on who lives near them. It isn’t about “who is best“. Life is about making the best of who is there.

I think that part of the reason I am doing the stuff to my house that I am doing is because I think of future parties and events. I am not good at going out into the world. I am not good at feeling like the world wants me very much. If I make this a good place to be, people will come to me. That is just the nature of how things work. I feel like a spider spinning a web. Err…only I don’t want to eat anyone.

I want to know lots of kids and watch them grow up. I want to have them love visiting my house. So I build a playground. And I paint murals. And I provide endless quantities of fruit, vegetables, and cheese. I only rarely make guests eat ramen.

The part that makes me feel like a spider is how I know that I have to sit and wait. I’m not actually ready for the kinds of relationships I want to have with growing up kids. I don’t mean that my house isn’t ready–though it isn’t. If I went and grabbed people now and tried to fill my house with people… well… my kids would rapidly learn a lot of things I don’t want them to know. My kids are not yet ready to have their reality fucked with.

I’m fairly aware that I go through life with a big reality distortion bubble around me. (I think everyone does to a greater or lesser extent–you see the world from your point of view and not from an objective point of view.) Right now I am carefully crafting the reality my children will have as “baseline” for the rest of their lives. Based on everything I have read about child development and psychology this is important.

Most people don’t seem to think about this much. They just live their life and their kids share it and that is how reality is created thankyouverymuch. My childhood had no consistent reality. I moved more than fifty times. I got to see that every “reality”, every set of rules that people lived by were totally arbitrary.

That means that if I want to I can sit down and make up the rules for reality for my children in any fashion I want. There is no right way. I personally believe there are a lot of wrong ways but not any particular right way. What is right is so individual based on personality and inner strengths.

How I behave with my children is a carefully constructed little universe that isn’t a lot like how I am with the rest of the world. How I am with my children is how I am without defenses and without fear. I do not have the ability to extend that beyond my front door at this point in time.

I feel so lucky that I get to be alone with them so much. I feel so glad that we get to spend a lot of time in an environment where I set the rules. Pam says I am a permissive authoritarian. I think that will shift a lot with time. After a while it won’t be my place to set the rules with such fierceness.

Only I think in some ways I will get much more fierce. I told Shanna flat out one day when she was being very rough with me, “This is not an acceptable way to treat my body. If you continue to treat me this way as you get bigger I will eventually start hitting back. I am not your punching bag.” She stopped hitting me. She hasn’t tried to punch me over and over since.

I have no idea how this will go over the years.

I want my children to believe in the core of their body that they have the right to beat the living shit out of someone who crosses their physical boundaries. I want this to not be a question in their mind. It is just simple fact. We are animals and sometimes we have to defend ourselves. Yup. That’s part of how it works in the world.

But here in Wonderland we don’t hit. We don’t scream. This is a safe place. The violence needs to stay out there in the world. We do not hit our family members. Well, until they are clearly beating on you then go ahead and defend yourself. It needs to take a lot of provocation though. Don’t. Hurt. Your. Family. We are in this together.

I make a big deal out of this being a conscious creation because this is not like anything I have ever known. I was taught to expect people to hurt me. I was taught to hit people as a sign of affection. I was taught that the way to make yourself feel bigger is to hurt the people around you as much as possible.

It is hard for me to change. It takes so much conscious effort. But my children show me the fruits of my labor every day. It is worth it. They are worth it. This life is worth it.

I think about my mother a lot. I think about what she taught me and how she taught me. And sometimes when Calli moves her head just right I see my mother so clearly it is like she is in the room. I have no idea how this will all go.

In medias res. We are always in the middle of the story. There is no beginning and no end. My children have to go to Texas. That is part of their story. I get to choose how much disappointment mom delivers when. I will never be enough to meet all of their needs. That just isn’t how life works. But I have choices about how many needs I meet and when and which particular things I want to skip.

I have so. much. privilege.

All I’m doing right now with my life is hanging out and being available to meet their needs. This is surprisingly exhausting. And sometimes I pick up a side job or two. Mostly if I am not available to meet a need of theirs it is because I bloody well choose to not do it right now.

I sent Shanna to Texas once without me. Sending both seems different. And Shanna is a lot more sure she wants me to go. Some day she will want to do things I will not be up for doing. Then she will go without me. I can understand her wanting to stand near my reality distortion field. I am what she has always known and I have been really good to her. Other people are less predictable. She has figured that out already. I am always ready to smile at her. Other people… not always.

I will focus on this hurting me in my writing though. This is a choice. I’m not a victim here. But I’m making a choice that is questionably right for me. I don’t feel very good about having a relationship with Noah’s abusive mother after walking out on my abusive mother. I don’t know how to describe the kind of betrayal that represents.

My sister told me over and over and over “Abused children are the most loyal.” She said that consciously to tell me not to talk about what I saw in our house. I broke ranks. I broke fucking ranks. I can’t now go silently put up with someone else’s abuse. That’s just not ok. No. I’d rather punch the fucking bitch in the face. And it’s not really cool to fly from California to Texas in order to punch your mother in law in the face so I just won’t set foot in her house. I understand my triggering mechanism. I’m rather realistic all things considered.

“Just be nice” isn’t useful advice for me. Part of the reason that I don’t want to go is I know I have a rather lot of latent rage and she’s a nice safe not actually threatening target who likes to act like people are kicking her all the time. I’ve met me. If you stand in front of me and whine and cringe and cower as if I have been kicking you for hours… I will start kicking you. I understand this impulse only too well. I try to avoid kicked dogs for this reason. My experience of Noah’s mom is that she is a kicked dog.

I am a kicked dog. That is how I went through my childhood. I recognize it very well in others. Being a kicked dog is part and parcel with being a bully. You assume that people are mean to you so you push them towards being mean to you–you antagonize on purpose. Kicked dogs are the meanest little curs.

It’s a vicious cycle. I try to stay out of vicious cycles these days. I try very hard to stay in virtuous cycles.

A virtuous cycle, for the purpose of this essay, is one in which my positive behavior towards a person is rewarded by positive behavior and so on. I believe that kicked dogs need love too but they usually can’t get it from one another. They need to go find someone who isn’t a kicked dog, best if it is someone who is kind of bewildered by the experience, who will react in non-patterned ways.

Patterns are the problem. Patterns are how it keeps going. Vicious cycles. If you snap at someone and they snap back then it goes from there. If you snap at someone and they blink at you and say, “Are you ok?” well… that’s just not a similar sort of pattern. If you snap back it is obvious that you are a fucking asshole and that’s not good. Don’t do that.

Virtuous cycles involve people who are able to look at you and say, “You are having feelings. They are not about me. Would you like to talk about them?” Vicious cycles are more like, “You are clearly having feelings ALL ABOUT ME AND NOW I AM GOING TO YELL AT YOU ABOUT THEM.” Well, other people have other vicious cycles. But the ones I’m thinking about right this minute are like that. There are lots of other cycles. Don’t mistake me here as being the source of information about vicious cycles. Oh man.

I am home schooling my kids so that as they go through life they always have someone standing near them who will smile back. In my lofty experience there is always someone in the world who will smile back. Even if you happen to not be standing near that person right now. It is hard for me to keep faith in that belief sometimes. For most of my life it has been just a faith not unlike most peoples faith in G-d. Someone will smile back.

A while back I read some article about “computer face”. If you turn on peoples cameras secretly they all have the same slack jawed expression. I very consciously work on smiling the majority of the time. I try hard to have my muscles assume that position by default.

I have very deep grief lines. I turn thirty-two next week. If I am not careful I will be a very stern and unapproachable and lonely old woman. I know this to be true. If I want to have my future be the way I want it to be I will have to work hard on every aspect of my character. It feels so daunting.

I had children so I would have a permanent motivating force to change and get better. So I’m going to fucking Texas. I’m not going in the house. My reality distortion field is big enough to extend that far. Yes, Shanna. I will go so you know you are wonderful.

In the end, she won’t remember it much. I’m only kind of sort of doing this for her. I’m doing this so that I know I made all of the choices about creating space between us for reasons I feel ok about.

Recently I was talking to a mother who was not feeling happy about her day care experience in one relatively confined way. Mostly she was satisfied so she said, “I just had to decide that when you are paying someone you have to accept that they are doing their best and let it go.”

That, in a nut shell, is why I cannot put my kids in day care. I would do it if I had no choice and I had to work because I needed the money. But that is why I have made the choice to stay home. (That and ridiculous financial privilege, let’s be clear here.) I don’t want to just put up with the best that someone else feels like giving me.

I need to know that when they are eighteen and I send them off into the world (really I doubt it will be that long) I need to know that my kids have had all of the experiences they need to have in order to be competent at handling themselves. I can’t live with trusting someone else to “do their best”. I can’t. I can’t. I can’t. I’m glad that other people have such loving trust. I think it is quite healthy.

I don’t know anyone I trust enough to have the charge of my kids like that.

I trust the Godmamas enough that I send my kids there unsupervised and I have legal documentation saying they are the next of kin. But I still don’t want them setting reality for my kids. I love them and I want their influence… but as an add on or in case of critical system failure. Err, I’ll be a dick and say I think that I will do better. But they will be getting traumatized kids and I can’t think of anyone in the world I would trust more to adequately and lovingly raise traumatized children who started out being raised by me. They will be the most gentle adjustment to not-Krissy reality of anyone in the world. So I don’t pick them to be like me. I pick them to love the results of being like me. It’s kind of a different metric.

But geezus on toast I don’t want someone else teaching my kid how to be a kid for eight hours a day. I don’t want my daughters going through life not sure if someone will smile back.

There are a lot of gifts I can’t give them. I don’t mean financially–I mean in terms of spirit and family and community and sense of place. I can give them Wonderland. Where they are wonderful to me. We do go out into the world lots. And they are doing more and more things away from me.

I’m going to Texas because I had to rock myself to sleep crying for my mother too many times. I need to be there. Just in case. She won’t always be little. I won’t fucking do this for a twenty-five year old I shit you not. I’m pretty sure I wouldn’t do it for a fifteen year old. This trip will hurt me. This trip will hurt a lot. This trip has the high potential to be miserable. I have to go through airport security. I probably should not fly with pot. Alcohol makes my stomach hurt and that makes my temper shorter. I do have trusty-dusty Lorazepam! I will have to cut the pills up substantially more to take them during the day. I take 1mg at night and that knocks me straight out. (Not every night. Thirty pills lasts me for four to five months.)

Texas really hasn’t been good to me. I don’t like going there. I must like these kids a whole lot. It won’t be very long. I will be there for moral support. I will read a book. Maybe five. Maybe I will spend a lot of quality time in coffee shops writing Outrunning. That would be kind of funny. Not ha ha funny. Just funny.

Time for breakfast. I have missed you, internet. I shouldn’t make a habit of this for a while. The book is going to eat my hands.

Walking on eggshells

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I do a lot of defining myself in negatives. I don’t just mean that I am derogatory towards myself. I mean that I think of myself in terms of, “I am not like _____; I do not do _____” It is one way of making yourself different. Not a useful way. It means that you are constantly placing how other people are as primary. I’m not like you. People take it as a rejection or as a negative statement about them. Going out and creating an identity without negatives is much harder. It takes tremendously more emotional and psychological energy to go create something from scratch rather than just reject everything that walks by as being “not you”.

I was asked how the party went. Well. Where in my stress cycle should I answer that question from? I think that most people had fun. I absent mindedly made a minor social faux pas early on and never stopped hearing in my head how stupid, rude, domineering and offensive I am. When everyone finally left I cried for hours because I felt so guilty for offending someone.

If you are going to move through life being an asshole but you cry every time someone lets you know that you are crossing their boundaries… you aren’t giving people a way to have a relationship with you that is not basically subservient. If I don’t want subservient relationships (I don’t) then I can’t keep doing this bullshit. It’s not ok to cause other people to feel guilty for having boundaries. They need to have them. I need to take my wrist slap and move on. That is the adult way to handle such things. That is how you have relationships.

This is why my therapist wants me to stop socializing for a while. I spend a lot of time examining all of my interactions with people and looking for reasons that person is very likely to walk away from knowing me any minute for a long list of good causes. I know that I push my luck every day and in every way. When will people be sick of my shit? I get that a lot. My paranoia is not baseless. Is it paranoia to watch for tornados in tornado country?

But the paranoia drives people away as surely and as quickly as if I was chasing them away with a fire hose.

On my last day of teaching English at the Hindu temple one of the kids brought up suicide. A kid from their school jumped off the Golden Gate Bridge last year. They are all still thinking about it. I talked to them about how hard it is to get help when you are mentally ill. It wears people out. They want you to hurry up and get better already so that you don’t inconvenience them. What do you do if you can’t just snap out of it and behave the way other people want? Either you can put up with being punished for being how you are or you do what you can do to get away from the pain. Sometimes that is suicide. Not that I know exactly why that girl jumped. There are as many reasons to do it as there are people who do it.

Walking on eggshells means trying to place someone else as the primary character in the story and not being sure what your lines are. “What do I say so that this delicate and sensitive individual is not upset?” Can’t be done. As soon as you are reacting from that place you have already assumed that offense is likely and just assuming that means that the offense is already communicated. Game over. You lose.

Sometimes people snap at my social faux pas because they are not feeling patient today but they feel patient on other days. I am probably similarly obnoxious on both days but the difference is not about me. If people try to pick their behavior towards me based on my mood they will mostly pick wrong. It drives me batshit. You can only act how you feel like acting. Faking it will make neither of us happy. And acting like you have already been kicked makes people want to kick you. Really hard.

Some days I am going to wander off and cry if someone blinks too hard in my direction. It isn’t about someone letting me know that I crossed a boundary. When I have been crying two, three, four hours a day for over a week… my emotional reaction is not about you and I’m sorry that I’m standing near you when it starts such that you will feel responsible. You aren’t. My feelings come from inside me. The kind of shame I feel isn’t something that people I know now put on me. It is about old tapes.

I don’t keep people in an ongoing way if they seriously shame me. I don’t fucking think so–I don’t need that crap.

I think very hard about every person who is in my life. If I invite you to my house (even if you think you are one of the casual people) I have spent many hours thinking about you. I have mulled over every piece of data I have ever acquired and I have carefully weighed it. I know you because I want to know you. I don’t have accidental friends any more. I have people in my life because I choose them out of a long list of ever rotating acquaintances.

I am mercenary. I do not see any benefit to being less than frank about this. I don’t pick my friends based on them being able to wait on me or do work for me or babysit or give me social status. I pick my friends based on them having character traits I desperately admire and want to be able to watch develop more closely. I don’t understand. I want to. Please let me stare at you until I understand.

I don’t think that most people in my life understand this. I want you near me because I want to figure out how and why you do _________. This is something I want to understand in this lifetime and I don’t know another way of accessing this information. I want to know why you want to do the things you want to do. I want access to your motivations. I’m trying to hack my own motivation system. What makes you do the things you do? It isn’t that I will use your motivation to do exactly the same thing as you, but clearly you have learned some neat tricks I don’t know.

I never really understand what I have to offer though. That end of the deal keeps me up at night. I see what I get out of knowing people. I see clear value. I don’t understand what I have to offer. I don’t understand why anyone bothers to know me. I don’t see how the unpleasantness of my company could possibly be balanced by anything I know or do.

I can understand that Shanna and Calli are tied to me. Children need their moms. I get that. I can certainly understand how Noah finds enough value in the trade. Past that… I don’t really get it. I think that is part of the reason I read as mean. I am sad and bitter that I have nothing that is worthy of trade for a relationship. I feel broken and angry about it. I don’t know how to build people up and make them feel happy about being themselves while standing next to me. I know how to make people feel angry and irritated and like they don’t want to stand next to me any more. It is a self-fulfilling prophesy. I do this a lot.

I can’t be perfect in order to not annoy people. I can only be. I have to accept the rebuffs when someone lets me know I am crossing a boundary without turning that into a federal case or people won’t feel comfortable communicating boundary incursions and they will just stop talking to me. No one likes drama. No one wants to feel guilty for having boundaries.

Not everything is about me, yo.

I woke up early because I have to get my crying over early before a busy day. Not many left before I hit “vacation” for a couple of weeks. I’m looking forward to this. I need to get my stress levels down to the point where I am not crying for multiple hours a day as a way of avoiding beating the shit out of people.

I cry partially from frustration. I don’t know how to let the intensity of my emotions defuse without doing something. I used to cut. I like being beaten. I have punched holes in a lot more walls than I should admit. These days I feel like I live in a glass cage. If I hit anything it will break and I will be in a shower of shards. So I cry. And cry. And cry. I don’t know if it is healthier or not but it is certainly less violent. Progress?

See, this kind of thing is actually huge progress. I don’t know that I would give myself much credit for it without writing. I have progressed past hitting other people constantly to deal with my frustration through punching walls to crying. I have progressed past cutting myself into letting other people hit me in consensual and pre-agreed ways into crying. Progress, not perfection? I am moving in a less self-hating direction.

Now I cry over someone pointing out that I said something four times. (Which is annoying. I know.) You know… at least it is much better than my previous coping methods of hitting her or cutting myself would have been much more inappropriate. Both are ways that I would have dealt with that interaction in the past.

Most of my friends have social anxiety to some degree or another, I think this commonality increases their patience for me. But it means that some days my anxiety runs into their anxiety and then things just get worse. Neither can break the cycle. Awkward.

In my life the only thing I have found that really and truly breaks the stale mates and allows relationships to continue is time. If you both continue to spend time together despite acknowledging sometimes feeling awkward… you continue to have a relationship. Not every relationship is comfortable every moment. If you choose to have the relationship then you look for ways to spend time together even if it is kind of weird. Even if you do have some defensive conversations.

I need to get my stress levels down. It is a physical limitations thing. I can only monitor my social behavior so closely if I am doing a lot of major physical work. I have been using my body unusually hard for the past few weeks. The mural and the backyard work have both used a lot of muscles I’m not used to moving. They have both taken a lot of patience I didn’t actually have going spare.

I need to figure out what it means to do projects as a parent. I’m still not handling the energy allotment thing very well.

I feel scared a lot of the time because I can’t control what other people do and I am worried about driving people away from relationships with my children. I do not want to isolate them. But it seems pretty awful for me to expect people to put up with me being an asshole just so they can help take care of my kids when no one but me and Noah owes my kids anything.

My kids are neat. They will be more neat if they know people like you. You are neat. This is all stuff that floats around in my head making me vulnerable and scared all the time. I feel my children deserve relationships that I do not have or know how to create.

I don’t think my kids want to see their grandparents because they want to hurt me. I think that one or both of them will decline to go when they finally understand that I’m not going. I will do my best to not share how I feel about the trip. What they need to know is that they have grandparents who love them and a mom who loves them and their mom is very happy to help them pack and I will kiss them goodbye and tell them to have fun. That is more or less the end of the story in our house.

But I am still going to cry when they are gone. I am still going to be very sad that it has worked out that I just don’t get extended family this lifetime. I’m grateful that I managed to get a nuclear family thing. I get to be sad about this. I get to grieve about that. It doesn’t hurt my kids if I spend my alone time crying.

If I describe visiting their grandparents… I don’t have to sell it or try to make it sound fun in a fake way. When they go see their grandparents they need to remember a bathing suit because they have an indoor pool. They need to remember clothes appropriate for riding a horse because they have horses. Not to mention cows and I don’t know what other animals. There is a whole floor of a house that is just toys. You and your dad and your sister will stay on an apartment by yourselves and you will be able to go play with the toys probably anytime you want while you are visiting.

I mean, shit dude. I don’t talk about the people much or try to predict how the relationships will be. I don’t know these people. I say that her aunts and uncles all play music–maybe she should bring her uke so they can teach her cords.

I think my daughters are very lucky to have connection to a lot of rich, talented people. She should take advantage of the fact that she was born into that family. She should go meet the old Great Aunt who has traveled all over the world doing whatever the fuck she wanted for most of her life. She’s a neat lady. Maybe if she met Shanna and Calli she would be more enthusiastic about coming to California for visits. So far she is kind of lazy. I’ve asked.

My children will not have my story. My children will not grow up without a family. They have connections. My children have people in the world tracking them and caring. I am not going to do anything to make that network smaller than I have to. I cut my family off because I don’t think my family is going to stop passing on the incest without some kind of intervention I don’t know how to do. So I’m keeping my kids the fuck away from them. I feel very sad that this is required but it is. It just fucking is.

Whenever someone tells me that I should forgive my mother because she won’t live forever I see my adult nephew breaking down as he told me about his rape experiences. No. No. No. No. My children will be kept away from them. All of them. I don’t think it is their fault that it happened to them but we haven’t had someone avoid incest in a few generations. I’m keeping my kids away from all of them.

When people tell me to just “get over it” and “stop thinking about it” I think “That shit is why it keeps happening generation after generation.”

I think about my mom a lot. I miss her. It doesn’t help that my Leather Mom is going through a lot of strife and I’m not helping very much (partially because of my limitations partially because she is telling me no). My Leather Mom and my birth mother share a birthday. I find that thinking about one or the other of them brings up a lot of really strong feelings.

Why do I think about my mom so much? Because everyone else gets to talk to me about their moms all the time. It’s just normal conversation. So I think about my mom and try to stay silent. I feel bad. I feel like a dirty terrible person.

One of the last things my mother said to me was that she would kill herself if I took my kids away from her. I keep checking on the internet and she isn’t dead. I guess that is just one more broken promise.

Broken promises are a big thing right now. What does it mean to say, “I will do _____.”

Relationships are about choices. Sometimes they are uncomfortable. Often that discomfort comes from inside me and is about the fact that I am thinking three hundred painful things all while I’m trying to have a relationship. When I can get those three hundred thoughts under control and actually focus on the person in the room I am grateful to have that relationship. I am glad it is still there. But it feels like I’ve been phoning it in from somewhere else for a while. I never understand what benefit there is to other people in putting up with me.

I am scheduled to be at Dad’s for Thanksgiving. How long is this going to continue? I have had him in my life more or less for going on fourteen years. We have a fairly distant relationship but honestly I do better with those. I have a hard time with being good-enough when people are around more often. I am able to behave perfectly appropriately for my target audience when I only see people once or twice a year. I feel ashamed that I can’t keep up the game with people I see more.

It makes me wonder if I have my anxiety as under control as I think with my kids. Some of my recent frustrations have made me realize that I need to start writing names on the white board in our room. I don’t want to discuss my relationship fluctuations in front of the kids any more. Shanna is starting to sorta follow and have her emotions influenced. I’m having to do a lot of backpedaling and defending of people with her and that’s… awkward.

I don’t want my kids to share my emotional experiences of people. My children are having different experiences. My experiences are my problem. My experiences are distinctly shaped by having an anxiety disorder. I do not want my kids learning my emotional dysregulation. If they develop their own later I don’t want it to be clearly my fault.

This is part of what I like about Unschooling. I have to pay attention to what I am doing, all DBT like. I have a bad habit of loving and hating people. My kids don’t need to hear about it. I don’t need to teach them to obsessively over analyze every conversation before and after it happens. So far they seem pretty good at talking to people.

I went to a book club meeting yesterday. I need to update my reading list, I’ve added three or four. Book club always turns into a small scale therapy/support group. I find it interesting how the folks who are consistent are unschoolers who come from abusive backgrounds. Other folks come and go. Not that I’m consistent enough to actually say that. Maybe my few attendance points are flukes. I should probably keep that up. My therapist wants me going out and doing stuff without my family. Book club is not terribly threatening. Most of the places I would choose to go involve fending off sexual advances and I’m not in the mood.

What the hell else do people do?

more thinking. less err, tmi

4 Replies

I’ve been sitting here listening to The Coup more. It is nice that youtube has these automatic playlists so you can listen to a whole album. And have a screen open next to it with the lyrics at the same time. A lot easier to understand. Ok, Violet isn’t actually one of the best ones. But it made me think about relationship stuff.

(I’m trying to not think about my bits. Bear with me.)

Well, more accurately it made me think of when and how I have done drugs. I usually have done so because I saw no other way of making that person like me. I want people to like me. Not many people like me. When people talk very nastily about young kids who use drugs… I think education is the path. Not hostility.

I have tried a pretty fair variety of drugs. A lot of them I tried because I was in a situation where I was dependent on a man (I thought) and he said, “Here. Do this.” I’ve only gone after a few drugs for my own reasons.

I was thinking about that because I tried a different intake of medication today and apparently the cheeba chews do a lot more to deal with the stomach pain than smoking, vaporizing, or pills. I’ve tried all in the last two or three days. I tried a different kind this morning and I’m probably down from a 6 or so to maybe 3. But I also wrote at the same time and writing often relaxes me. Column A and Column B?

Anyway. I have been horribly uncomfortable in social situations my entire life. I am very aware that I am bad and that sooner or later people will figure it out and I will be punished/reprimanded. This is just how I go through life. Usually I slink away like a pathetic puppy never to be seen from again. It’s my cycle. I own that.

Is this actually me letting people have boundaries though? When someone puts up boundaries I take that as a sign to just leave. Obviously I am not wanted here.

Well, I don’t know that I always manage to avoid people forever. I don’t. I travel through a variety of communities. I have land-mine people in all of them. So this is about me and my issues.

Only if I try to go through all of the situations in my head… no. It isn’t always my fault. But I am often someone who triggers people to have strong feelings. They will then tell me those feelings are all my fault. They want to alleviate it. So I am told things like I must dedicate my life to a 12 step program (it is permissible for me to pick my own of course–obviously I have a wide variety of different options I could be eligible for–I am pretty crazy and all) or I am bad.

I don’t think that is about me. That is about someone else deciding “A Good (Mother/Person/I don’t fucking know) acts like _____________.” I never signed on for that role. I like to negotiate my own roles. I like to be able to say, “Am I allowed to ask for this, this, and this–it is ok to say no.” I don’t ask unless I am ok with no.

I am not trying to make other peoples lives harder. I do not write about my anxiety in order to create anxiety in other people. I write so that when I am done writing I can have a 2-6 sentence pitch that is calculated to make it sound appealing to my specific audience that I am talking to in person.

Have you ever noticed that I don’t talk nearly as much as I write? I am rehearsing. I am refining. If that process bothers you, well, don’t watch. I need to do this. And I have learned through long experience that I won’t write just for me. I stop. I get depressed. And then I spend a lot of time cutting. I don’t want to cut any more. I really can’t take the risk of not blogging at this stage of my life. This is rather important to my mental health.

I have to be selfish about this. I have to be selfish about my right to process my feelings in a public way. Blah blah me talking about my trauma will traumatize other people blah blah blah. Have you ever learned the variety of tricks for closing a computer screen? Bam. Problem solved.

Don’t silence me to make you feel better.

Yes, I’m making different choices than you. I go through a different thought process than you.

That doesn’t mean yours is bad. It just means that it belongs to you.

Recently someone told me I was weirdly permissive and authoritarian at the same time with my kids. I explained the permissive part by saying, “I am saving up my “no’s” for when they have boyfriends. If I can say yes I do.” But I am very authoritarian too. Mostly I effect this through modeling.

We spend a ridiculous amount of time practicing our “manners” and “nice talk”. “How do you introduce yourself?”

“How do you look for clues about a person that are a good introduction to conversation? What things must you not mention or people feel sensitive?” We look for examples in books and movies and games and take them apart. “How does this make you feel?”

Even when I am depressed and pathetic and lying on the couch my children get a lot of attention. They bring me books and we read endlessly. Well, or until my throat goes out. Then Shanna starts explaining/reading the books to me. Then Calli takes a turn. We talk about all of them.

Because I know that it doesn’t matter what is going on in my mind or my body I need to keep working on educating them. That is my job. That is what I am here to do. I am responsible. There is no one to whom I can pass the buck.

It keeps me honest.

I grew up in a house of people who rarely got up and did anything. They were all massively depressed. I didn’t learn how to do things until I was an adult. I know this is common in my generation. Latch key kids with a microwave don’t know how to actually survive.

My body actively rebels at eating “normal” food. I should not have any vegetables or fresh fruit while I am otherwise dealing with a terrible multi-day diarrhea outbreak but that’s all I have in the fucking house. (Well, I do have rice. But I think we are almost out of white rice. We do have a 50 lb bag of brown rice! Uhm.)

I don’t know what the happy medium will be for “healthy” in my body. I know that following the advice of “eat lots of vegetables and fruit!” is not actually going well for me. This hurts. This hurts. This hurts. It is distracting all the time.

I kind of wonder if ecstasy stopped working for me because I took too much of it (I didn’t have that much I know people who have had twenty or fifty times as much as I had in my whole life.) or because the trips became about pleasing other people. I was supposed to be entertaining. I wasn’t there because I wanted to be having an experience alone in my body. I was there to please someone else. It stopped having the ability to raise my serotonin. I just felt anxious and sad and like I knew I was going to be disappointing no matter what I did.

My birthday party was described by many people as “The weirdeest e trip ever.” Well, I knew going in to it that I was evil and bad for doing it. I had been told so quite explicitly by someone I loved.

I don’t know many people who can take a hit of ecstasy and still feel suicidal. But I’m special. At this point in my life there aren’t really drugs powerful enough to over ride my basic belief that people do not like me and I am bad.

Pot lets me not care. I feel more relaxed about it. It doesn’t take it away. I still know that I am bad. I still know that I am someone who does not deserve to be alive. But I’m apathetic and kind of tired and happy that I get to play with the two kindest and most wonderful people in the whole fucking world all day. Pot lets me stop and appreciate what I am doing this moment.

Even if no one else in the world values me, these two people do. I religiously keep my promises. I am fierce about my boundaries. I am loving and kind and gentle the vast majority of the time and I apologize when I am too rough. My kids are allowed to say, “Don’t glare at me. It makes me feel sad.”

I don’t like how tired edible pot makes me. It is much more extreme than smoking. I feel weak sometimes. I feel like I am swimming instead of walking. I am tense and fluid at the same time. I don’t like that I often don’t feel anything from a pill for over three hours. That means I have to wake up in the middle of the night and take a pill if I want my stomach to not hurt by breakfast time so that I can eat.

An old man in our neighborhood recently commented, “You’ve lived an awful lot of lives for someone so young.” I laughed.

I feel tired sometimes. I feel like I am not worthy. I feel like there is too much here.

I was talking to a mom at the park. She has many more kids than me. I asked if it was rude to ask her questions about how she manages. She laughed and told me it was ok. I asked a few generic ones. Then I said, “Based on what I’ve read it seems that a lot of what it is that you have to just do your best and trust to the grace of God to make up for the rest.” She laughed. Yeah. That. “This is my problem though–as an atheist I’m pretty much screwed.” She laughed at me some more. Yup. That must suck.

I don’t think there is a chance in this lifetime that i could forgive a so called “benevolent” god for what I have experienced.

It is kind of funny. I understand age of consent laws so much more now than I did when I was a child. I used to sit on men’s laps and say, “I know that you really aren’t supposed to fuck someone my age. But I promise I will never tell. No one cares what I do. My mother won’t even know.”

I did it a lot. To their credit most of them told me no. They understood that it was a crime for them to commit. I was lectured quite a bit sometimes. But then the ones who lectured me or yelled at me proceeded to ensure that there was a larger scale public shaming. Everyone should know that I am contemptible.

I can’t say I enjoyed most of the sex I had as a child. It hurt. But I knew I was “supposed” to do it. I thought it was supposed to hurt like that. I didn’t think sex could be comfortable or fun or nice. Well, maybe for someone else. Girls like me don’t work that way. I grew up just a little more and moved into a sub culture that taught me that “vanilla” girls enjoy being touched gently. Girls like me were masochists and that was way cooler anyway and the goal was always supposed to be to learn how to take more and more and more pain. More degradation. Give up more control of yourself. Become less of a self. Be just a servant. Be no more important than a piece of furniture, hell, sometimes you are the furniture.

I can’t isolate to deal with my social anxiety any more. Instead I have to pretend that I know how to be normal and have friends. I don’t know how I will deal with the fact that my life is a rotating cast of characters. People come and go and the only people you can depend on seeing are me and your dad and each other. The Godmamas have been very consistent for years. That is your next best shot. K has been in our lives for three years. Of course this means I’m waiting for the other shoe to drop. Same with Tay.

Pam comes and goes. I think that is good. I think she would find that she disagreed with more and more if she spent more time with me. I think she likes me more from far away.

I don’t have enough that is predictable for the kids. We do go to home school stuff. They will know those kids. But I will never be one of the people at every event. I can’t handle the driving. I feel bad about it, but it is what it is. Well, and I’m less willing to pay for things than some people. That’s ok too.

There is a rock climbing place walking distance from our house. I honestly think my kids are too young. But in a few years I bet we will start hanging out there a lot. If you have a kids membership you get a free adult in (one per kid) and I bet we will spend some time there. That would be fun.

I can’t predict the future. I doubt most of the people I know now will be in my life in twenty years. If I look at twenty years ago, when I was eleven, I think the last person standing is K from Lakeside. She occasionally reads my blog and we chat on IM sometimes. She is very busy. That is the only person left. I would not have predicted that she would be the one, let me tell you.

I don’t trust that people will want to know me that long.

Shanna talks about how we will need to add an upstairs apartment some day because she will need the down stairs for her family. I tell her, “We’ll see.” It is funny that when I first thought of having children I knew I would be the kind to boot them out the door at eighteen.

Now Shanna talks about wanting to be a firefighter two days a week and a doctor two days a week and I will be here to home school her kids. She will stay home two days a week because of course her kids need their mom too.

A permanent fucking dependent.

Once upon a time that was not a disgraceful thing. That was not a sign of being worthless. That was life for some people. Why are only some kinds of lives “worthy”?

I am not someone who could survive Wall Street. I couldn’t work there. I would scream and hysterically cry and have a panic attack when someone snapped at me because it would be just one god damn thing too many and it would be bad.

I am not saying that everyone there is bad or that having that kind of life is bad. I am saying I am not suited for it.

I’m also unlikely to ever really understand what it means to be Chinese. Or black. Or a man. I have to imagine. If I am imagining instead of experiencing I don’t get to treat them like they are equivalent experiences. My imagination is just a comfy place inside my mind. I access it in my garage. I’m safe.

I will never understand the feeling of walking down the street and having white women cower and clutch their purses. That would piss me right the fuck off. That would make me want to start a fight. I’m an angry person with a long list of done-me-wrongs.

I always only need one more thing.

This isn’t about anyone else. People cannot walk on egg shells. They have to hold their boundaries. They can step back. They can say, “In this piece of language _______ it sounds like you are kind of attacking. Can I ask for clarification on that?” I will of course say, “Ah. Poor choice of words. Let me attempt to reword. Is this better?”

Ok, maybe not of course. But I’ll try.

I like questions. I like people wanting to understand. I am not dealing well with people saying that I make them feel bad. I’m not trying to. Is there something very specific that you can ask about? No? Yes?

I am not ranting because I am mad at you. I’m ranting because very soon I have to put the mask on and act very polite and very normal and very controlled. For the love of all that is holy I have to stop crying. I need to clean up the four napkins full of snot and go get started on the day.

It doesn’t really matter how I feel. Shit will get done. That is how life works. I do not want to miss life. So I show up for the work.

Piercing the veil.

13 Replies

I do not write as a passive aggressive way of controlling the people around me. I write because otherwise I have trouble noticing patterns of behavior in myself. If what I write makes you think hard about your life and consider some issue, great.

If you ever feel that I am saying too much about you or your family or your pet you are free to ask me to stop.

Otherwise I’m getting kind of tired of the fact that I’ve spent the last fucking month bouncing between people who are upset with me for things I write. They feel attacked.

Uhm, no one is forcing you to read. If you feel upset by what I am writing feel free to take a break. I am not feeling ok with the pressure to stop writing. I am feeling more angry by the day about how many people have gotten really angry with me in the last month as I try to deal with my anxiety.

My anxiety is not your problem. No matter who you are. I am not writing this post to one person. I have had intense exchanges of one sort or another with at least seven people in the last month.

I have to stop being responsible for other people having feelings. If my writing triggers big feelings in you that bother you and make you unhappy, stop reading it. This is an opt-in space. I do not think it is appropriate that I should have to stop and feel anxious every fucking day about the fact that me processing my shit is going to make someone else feel attacked.

I’m not attacking you. I’m sitting in my fucking garage trying to figure out how to not blow up when I am with people in person. I do this because I know in my gut that no one deserves me blowing up. I do it for environmental reasons–not usually for actual provocation. If you don’t like knowing how I go through that process, opt-out. We can have a cordial in person relationship where I can tailor what I say to your personal preferences. I can not fucking handle the stress of trying to please everyone when I write.

I am not responsible for your feelings. No matter who you are.

I have to say this.

Body tracking

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Well, I started bleeding. I’m starting to notice a distinct pattern of *flipping out* a couple of days before my cycle. I feel like the last several cycles have gone this way.

Oh shit. I have an appointment with a groin-o tomorrow. Reschedule.

I’m really scared about talking to this guy. I’m pretty sure he won’t give a shit. But I have to try.

Men tell me that when I have an issue with someones behavior I should address it. I really wish it didn’t blow up in my face so hard when I try to take that advice.

And that guy who said he would write a formal apology? Hasn’t done it. I was right about him in the first place. But I was told that I was underestimating him and I should give him a chance.

Because what I really need is more disappointment.

Feeling useful

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I spend a lot of my life feeling useless and worthless. I have nothing of any value to contribute. I have no skills worth having. I tend to assume that if something is a skill *I* am capable of picking up it can’t be that hard or interesting.

Then I go out into the world and I find out that the reality is that I just have no self-esteem. Different. My whole neighborhood is excited about the fence. People are thanking me profusely. Everyone is so glad that they get to look at the painting. They don’t care if it looks like a “professional artist” did the work. They care that someone had an idea to spruce up the place and just started in on working.

It really is a relief to be copying drawings from children. It gives me a tremendous amount of wiggle room in terms of artistic technique.

I helped my friend with her graduate school paper last night. We have time scheduled for a month. She *has* to finish. And I understand the writing process and I can push her through it. If she manages to write a good paper and get her degree I’m going to be patting myself on the back for years. I can’t get my own graduate degree but I can help other people get theirs.

I am prepared for the English classes I will be teaching. I don’t know how many students. I don’t know what grade levels or reading/writing levels the kids will be at. I have enough work to keep a slow 5th grader busy or six months or a smart high school student for a solid two weeks. Let’s see how much work I need to do after this. Today is mostly diagnostic.

When I say that I don’t want to do something unless it is a vocation I mean that I’m not willing to go do something for pay that I won’t do for free. I’m not willing to take care of someone else’s kids right now. I would not be able to do so in a loving way–not full time. I would be a monster. I am not willing to teach full time for pay–I don’t have that to give. I am not willing to work for a company that will earn money from my hard work. I want to remodel my house and put in a garden that will feed me for decades.

I have luxury and privilege because of Noah. I get to make “choices” that aren’t available to other people.

When I was younger I did a tremendous amount of volunteering my time. I have always become uncomfortable the minute I am paid for something. If I’m not willing to just go do it because it is fun then it feels like a serious problem. If you have to pay me to do this then I don’t want to do it.

Apparently our belief that women don’t ask for the money they are worth isn’t as firmly based on research as one might assume. I like the whole idea, “Maybe the problem isn’t that women don’t ask for enough maybe the problem is that men ask for too much.” How’s that for spin?

Noah walks in and asks for outrageous salaries these days. I stand back and feel utter horror that someone could be such a presumptuous schmuck. Then they give him how much money he asks for.

Many of the neighbors have expressed shock that I would paint the fence for free. That seems utterly bizarre. I get to look at it every time I walk through my neighborhood for the next goodness knows how many years. That is a reward. That is something I lacked before painting it.

I feel like a complete asshole sometimes. I have the luxury of donating my time and materials (paint ain’t cheap) because I have a husband who can ask for a lot of money. Doesn’t that make me a using piece of shit? Noah doesn’t hate me.

After looking up the word vocation it just means a strong feeling of suitability. Well that explains why I am using it differently and wrong. I don’t mean just that it feels suitable. I mean that I must do it. I suppose I should pick a different word.

One man said, “How did you get permission to do this?” “I asked.” He looked floored. Really? All I did was ask? Ok, so I asked a friend who is fluent in Chinese to help me write a letter and her whole family ensured that I was sucking up properly and that’s how I got permission. Let’s be clear here.

I’m not making the whole world better. But I’m making my neighborhood better. I’m not a big fish in a big pond. I never will be. Does that mean I have less value? Is the good I bring into the world of no merit just because it will only be felt by a few people? I don’t know.

How much good do you have to produce in the world in order to not be a waste of oxygen? I don’t know. I know that I consciously consider this question. I know that I look around at a lot of people I know and consider them a waste of resources. (Yes, I *am* that big of an asshole.) I’m not going to go tell them to commit suicide or anything. I assume they provide some value that I just don’t see.

Every person on this planet is valued for what they can do. Sometimes all they can “do” is look pretty and that causes other people to feel good. I uhhhh don’t want to be in that cohort. I understand that it is what some people have to offer–I just don’t prize it much. Good thing I am unusual and everyone else thinks those people are AWESOME or maybe I would cause people to have low self esteem.

When I’m having my existential crises about whether there is any point in continuing to live (It sounds really lame and whiny when I’m not feeling suicidal.) I very consciously evaluate whether I make more good in the world or bad. I know I make bad in the world. Do I do enough good to make up for it?

I am increasingly more ok and less ok with judging people as I get older. On one hand I understand the scope of someone else’s life better as I get older–it makes me more patient and sympathetic. On the other hand I think most people don’t do half of what they are capable of and I’m kind of sick of this shit.

I’m processing some stuff with friendships that have ended. I still feel like shit. I feel like it is all my fault even though I can make lists of things that went wrong and my column isn’t the only one with entries. I’m not saying that it is all someone else’s fault. I’m saying we are all human and we all fuck up.

How do you learn how to talk about “triggers”? When I read on the internet about people feeling “triggered” I think it doesn’t mean what I think it means.

In retrospect I can see how my ability to be “ok” with someone will unravel if they repeatedly promise to be responsible for giving me food and they don’t. I have a problem with that going back to early childhood. I’m not worth people bothering to feed. I should just die. After a fairly brief period of time if someone jerks me around over the topic of food I am not going to be able to treat that person like a neutral party. I am going to treat them like someone who wants me to die and I am going to get violent and angry. If I think really hard it has happened more than once.

I have watched this as my relationship with my kids has changed over the past five years. I am like a dog who cannot be approached while eating. I have a lot of food issues and I get angry and violent when people say they will give me food and don’t.

Sometimes I feel like a petty piece of shit. My mom used to eat at Orange Julius a lot. For most of my life just thinking of the name or seeing the logo is enough to make my body go haywire. I am instantly full of adrenaline and I’m ready to attack someone.

I ate fucking ramen every fucking meal and she went out to eat.

I ate leftovers that weren’t that good and she went out to get a smoothie because “she didn’t feel that well”. I don’t feel that well either. And I don’t like this food. But I have to eat it even though you won’t even fucking eat it. Fuck you you fucking fuck.

None of this is rational. At this point in time I just make sure that there aren’t many people responsible for providing me with food. When I went camping with my friend and her family I freaked out about a lot of the same stuff.

Wait, my end of this bargain is something I don’t like and I will have to do whether it is shitty or not and you get to just sit there and watch me do this shitty thing? You get to opt-out though? Oh wait. You are *special*.

I hate you. I hate you. I hate you. I want to break your nose. I want to punch you in the kidneys until you pee blood for a month you piece of shit.

Entitlement. I have too much entitlement. I think that if I am suffering someone else better fucking be suffering too. Or I will make them suffer.

No, I’m not nice.

Do I do this to my kids? I don’t think I have so far–they don’t feel like responsible parties. I think I get mad at responsible parties–people who can and should be held accountable for their own actions.

That makes me feel nervous about them growing up. Am I just waiting until they hit some magic age to blow up at them? I hope I get this under control before then.

If I manage to find a way to not depend on my kids then it will work out. That sounds like a terrible set-up. One of my many problems is that when someone promises that they will take care of me but they are lying…. I can’t reconcile that in my head.

You want to take care of me. But you don’t take care of me. You lie to me. You lie to me over and over. You think it would be nice if the universe somehow magically took care of me but you are going to fuck me over. You are selfish and self-absorbed and you only care about yourself. You are not capable of evaluating what you are actually capable of. You over promise and under deliver over and over and over.

This is why I am so afraid of promising anything. I don’t want to be like you.

If I promise something I am going to kill myself getting it done. Why do you think I have given up just about everything else in my life to parent? I said I would do this. I decided at the beginning what standard of behavior was ok from me and I have a ridiculous success rate on hitting my prescribed metrics.

I am doing what I said I would do.

It means that I can’t have a lot of other things. It means that many other dreams must be deferred or abandoned. Life is about choices.

I can choose to think that “my” stuff is more important or I can choose to think that my commitments are more important.

Do I have this hubris because I am able bodied? Mostly able bodied? I have times in my life where I end up laying on the floor sobbing for hours because my back is spasming. When I am alone with my children it doesn’t matter that I feel unable to function. I crawl to the kitchen and they get their fucking food.

Ok, so this abdominal pain thing isn’t a hernia. Other possible suspects include IBS. Guess what? I started drinking carbonated water after my kids were born. Carbonation is a known irritant to IBS. (I switched to carbonated water because I was trying to get off juice because sugar is bad for you–right? This was a big step down from my early life of living on soda. I have never drunk still water by habit. Ever.) I haven’t had carbonation in over a week (pretty amazing for me) and probably 75% of the pain is gone. That horrible throbbing thing right in that one spot just isn’t hurting.

However, in researching what this is I found out that it probably isn’t normal that I have had diarrhea for most of my life and I live my whole life around knowing where bathrooms are because I need to pee and/or poop so frequently. Apparently eight loose stools a day is probably a sign that I am not healthy. Well, shit. (pun intended.)

It is probably time for allergy testing.

I don’t take care of my body very well. I don’t know how. Looking around at my culture I can see why. People reap what they sow. I don’t think I will use the family recipes that my mother so laboriously hand copied for me almost ever in my life. I don’t cook with canned food. I don’t depend on bottles of “sauce” for my calories. I don’t put Crisco in everything.

There were reasons they did. But I don’t want to be like them.

Kids are waking up. It’s going to be a very busy day. Time to stop whining.

You just keep going

Do the best you can

Category Archives: girding my loins

Food, connection, triggers, projecting, all the good stuff

Balance?

Comorbidity

Logistics

It’s Independence Day.

Distraction

my life is good when I’m not chemically out of whack

Wired for sound.

post-therapy: medication

Find gratitude

it will be a busy weekend.

Embrace the discomfort

Just another whinging Friday

Caved.

Walking on eggshells

more thinking. less err, tmi

Piercing the veil.

Body tracking

Feeling useful