Category Archives: grief

Suicidal ideation

1 Reply

Suicidal ideation is what happens when your brain experiences too much pain and doesn’t know how to cope any more. In many ways it is the “lazy” way out. The more suicides happen close to a given individual the more likely that person is to see suicide as a reasonable response to a given set of circumstances.

My grandmother, father, and brother all committed suicide. Overdose on prescription meds, carbon monoxide poisoning, and self-immolation being their respective choices.

When I was going through my laundry list of traumas on top of the fairly severe neglect I experienced during crucial developmental stages I was not allowed to cry about what happened to me. I was required to be stoic. If I cried or exhibited obvious signs of sadness I was beaten. “To give me something to cry about” because clearly what had already happened to me wasn’t enough to deserve tears.

I regret that this set of life experiences led me to the point where as an adult it is very hard for me to cope with psychological distress without suicidal ideation.

I know it “isn’t an option” at this stage of my life. But luckily I have a husband who understands that there is a very high likelihood that when this phase is over that ban will not be in effect any more. It means a lot to me that there is at least one person who understands and says he won’t be mad at me. He will be sad, of course. But if some day I do that at least I won’t have the karmic debt of betraying him.

Fifteen more years.

Yesterday while we were walking Shanna made a comment about how it was her fault that I was mean sometimes. That led to a long and intense conversation where I said over and over again that *I* am the only one responsible for my behavior. Not anyone else. It is never EVER a kid’s fault if a grown up does things that a grown up shouldn’t do. She said, “But the chemicals in your brain make it harder for you and then I’m not nice so it is my fault.” NO NO NO. Yes, the chemicals in my brain do make it harder for me. That’s true. But it is still my responsibility to work as hard as I need to work in order to be nice to my kids. If I slip and do something mean it is ALL MY FAULT. It is never a child’s fault when an adult does something mean. Never. Never. Never.

I told her it is like when Calli bites her and she doesn’t bite back because she wants to show Calli how to be a good sister. Sometimes Calli makes a mistake. Being a good big sister means that you tell her it was a mistake and you try to show her how she should be acting, not that you turn around and do the same mean thing.

I told Shanna that it goes double and more for grown ups. Grown ups don’t get to blame bad behavior on children. If a grown up blames a kid for their behavior the grown up is doing something wrong and immature and inappropriate. We can all only be responsible for our own behavior.

Just like if Shanna or Calli do something I don’t like it isn’t all my fault. They made a choice. I don’t have to like it.

I was raised in a world where shit rolls downhill and it is always the fault of the youngest person in the room when something happens. My children will not grow up in such a world.

I’ve been having a pill a day for a few days now. That is smoothing out a lot of the rough edges, but I’m not stoned and controlling my behavior and ideation is really hard. In order to just get rid of the pervasive negative thoughts I have to be pretty stoned.

I don’t know how I am going to find balance on this. I think there is the non-zero possibility that I will find a way to earn money of my own over the next few years and eventually just be ok with being extremely stoned for most of the rest of my life. That may be the way I avoid killing myself. I’m trying to feel ok about that but I’m not there yet. I still feel disgusting and like I should be shunned and punished for being so dirty.

A woman I don’t know posts a lot of porn on her tumblr page. I’m cool with that. A lot of it is really hot. Yesterday she posted a picture that was one of those animated gif things. (I find them kind of creepy.) When I looked at the picture I could tell that other people would be fixated on what was happening with the genitals. I looked at the woman’s face, like I do. Her lips appear to be saying, “Please stop” over and over and over with that frenetic animation that gif’s have.

I am extremely supportive of adults wanting to do consensual rape play. Many healthy and whole human beings have the desire to role play rape and I think that is normal and acceptable.

But rape play done as pornography where people can end up with a singular shot from the scene that looks… entirely like rape instead of like rape play makes me feel very sad.

I feel very sad about how rape is normalized in the world. It’s just a valid way for guys to get off. But thanks to not being very stoned in weeks I get to wake up to horrible dreams of being raped. Now in my dreams I like to cut the throats of rapists. It doesn’t actually improve my mood when I wake up that I am now just as much of a monster as any of them in my head.

I feel small, selfish, and bad.

Suicidal ideation is very selfish. It is about looking for a way to stop hurting.

I used to do bdsm as a way of looking for catharsis. When someone is beating me I’m allowed to scream and cry and process some of what I store in my body. (I’m a big fan of Babette Rothchild’s work on trauma–The Body Remembers.) I have a lot of physical and emotional pain stored in my body that I have never been allowed to cry about. I have never been allowed to deal with the physical reality of all the things that happened to me.

After a while I stopped thinking that bdsm was a valid way of attaining the catharsis I need. Too many DMs stop my scenes because they don’t like the screaming. Public play spaces are for people who are doing light, fluffy sexy things. Not for people who want to genuinely experience awful things and scream about their pain.

I mean, I have been crying for years but I haven’t been crying for decades yet. I didn’t start really crying about these things until Uncle Bob died. Before that I would have bursts of crying randomly that weren’t very soothing or cathartic. They were the smallest increments of blowing off steam I could manage in order to not kill myself that day. I have always cried from stress. My sister spent my entire childhood being nasty to me for crying out of frustration. It wasn’t very cathartic.

After Uncle Bob died I finally had a time and a space where I was *allowed* to cry and cry and cry and cry for hours upon hours for days. Thanks to my friends showing up to take care of my kids for a week. Even when I went to Jenny after my father and brother died I cried a little, but not like I’ve been crying for the past few years. Not in a looking for catharsis way.

Suicide is about being overwhelmed with pain that you can’t handle. I’m scared about how much pain I carry around. I put a brave face on it, mostly. Most of the people who know me will see anger more than they will see sadness or pain. I do that on purpose.

Being vulnerable is scary. Most of the people I have ever tried to be vulnerable with are… gone. It’s my fault and I know it. If only I hadn’t been so intense maybe they might have wanted to keep knowing me. But I’m too much of an asshole. I have no one to blame but myself.

That doesn’t really leave me feeling like there is a lot I can do other than die if I want to stop hurting people. No one else is to blame for my reactions or emotions or behavior. It’s my fault. If I am scary or violent it is my fault.

It doesn’t matter how much people lie to me. They are “doing their best” and it isn’t ok for me to react with anger. I am allowed to withdraw and that’s it. And if I withdraw it is my fault I don’t get to have relationships with people. I chose to back out because I couldn’t handle the trade. That is about my failure, not anyone else’s.

I would rather be disappointed by the truth than lied to. The truth is that no one other than Noah is ever going to show up and want to be supportive of me with all my conflicting, complicated, layered issues. I’m a lot of work to know. It isn’t worth the trade for anyone else. Even Noah has distinct limits about what he can and can’t do or handle. I have to respect those limits. If I have more needs than he can handle that is my problem and not his.

People who get support are people who were born into a support network I don’t have. It’s not their fault they get it. It’s just luck. Do you know who “gets over” PTSD? People who have a large support network to help them process their grief and trauma and pain. People who validate them and tell them that it is absolutely right for them to have the feelings they have. Do you know who doesn’t get over it? People who are told to get over it.

Life is pain, Highness. But the way you process it and move on is by acknowledging it and thinking that it is pain and you need to process it.

Maybe if I had more support to give I would be able to find people who would be able to give me more support. But I’m empty.

I will raise my kids. They will hopefully internalize my many lectures about how other peoples behavior is not their fault. They are not my support units even though they are starting to do more chores. That’s pretty cool.

I need to find a way to be enough for myself. That may mean giving absolutely nothing to anyone outside of my house. I have a lot of need. It isn’t anyone’s fault any more it just is. I have to bear that whether I like it or not. It just is.

Less than six hours to a doctor appointment. I hope this will result in less pain in my body. I hope that less pain in my body will result in less suicidal ideation.

Hope springs eternal.

I apparently have strong priorities.

2 Replies

I have some really bad habits. To start with: I like working out what I will do by talking to other people. Then in the process I discover my boundaries/priorities because I get explosively angry at the nice people who I am talking to when they suggest something that isn’t what I want to do. I hope I didn’t bite anyone’s head off yesterday. I tried to end conversations when I felt myself wanting to scream. Thank you so much for talking to me.

I wish I could figure out what I think without feeling the need to scream. I didn’t scream. Not once. But there were many hours of crying and feeling upset.

I cancelled the grief ritual registration. I’m trying to build community with the home school group and I don’t go out with them much. The group in general spends a lot more time with one another than my kids spend with them. If I weren’t going with the group I wouldn’t bother to go to Cirque right now anyway. I wouldn’t have bothered paying for tickets. And it was bought in a group package so I don’t think it would be easy to exchange.

I agreed to the Cirque trip months before I thought of the grief ritual for this year. Apparently I don’t like the idea of flaking on my original plans just because a better offer showed up.

I keep flaking on the nice lady who is point on the group trip. Canceling would be a lot like flipping her off and saying her effort wasn’t important because I found something better to do. People do that to me a lot. I don’t want to turn around and hand that down.

I’m sad about missing the grief ritual for a variety of reasons. I don’t have a whole lot of catharsis in my life. A nice lady said, “Do you even have grief left?” and I didn’t yell. *pat self on back* Yes. I have a lot of grief. I feel like I’m drowning in it.

I used to process by doing bdsm until I could scream/cry it out. A long time ago. Then play spaces changed and these days it isn’t ok to play in public the way I used to. These days you have to be careful to “not scare the newbies” so really brutal/loud beatings are considered inappropriate. I’ve had a lot of Dungeon Monitors (I kind of hate DMs) interrupt my scenes to tell me to be quiet. I just won’t try for heavy scenes in public any more. And I don’t have a sound proof house and I know all my neighbors.

I used to get kind of impatient with people who said they couldn’t scream in their home because they didn’t want to bother the neighbors. Ha. Things change.

I miss Castlebar. No one cared how much you screamed because we were in an industrial neighborhood at night near a freeway. No one could hear it or care. It was great. Ok, only having three walls so you froze all winter kind of sucked… but I still miss it. I liked it better than the fancier spaces where you have to be quiet to play. I’m not quiet.

Many people suggested exchanging the Cirque tickets and just going at a different time as a family. It’s not a bad suggestion. But it’s kind of like if your family was all going to Disney World and I said, “Well you don’t need to be there with them. Just go a different time.”

Of course you could, but then you would be missing the family trip.

I want to go see S and O and A as they experience Cirque. I’m trying to be a grown up who is consistently in their lives. My kids are growing up with them. I’m trying to find experiences my kids get to share with other kids. Mostly they are just stuck doing things with me when I can handle doing them. They don’t get to do a lot with other kids. They don’t have five days a week where they are with other kids.

I really do appreciate that people helped me figure out my priority list. It isn’t anyone’s fault that I do that by getting angry about suggestions that won’t work for me. I’m sorry.

I don’t think I actually yelled at anyone. I just had surges of emotion. I think I squashed them. I think I was appropriate. I am never sure though. I’m always afraid that my nice friends will talk to me then I’ll be a cunt then they won’t be my nice friends any more.

I lose a lot of sleep worrying about this. I’m sorry I get so angry over things I shouldn’t get mad about.

In other news I continue to not use much of my apathy enhancing drug. Holy shit does that mean that every emotional reaction feels like it is turned up to 11. I’m doing well at not screaming at the kids. I’m barely even yelling. I seem to be getting a point almost every day and I try to comfort myself with the idea that I’m barely raising my voice and I tend to cut it off mid-sentence… I still get a point for the AHHHP. The check mark thing on the wall is helping me. I feel humiliated when I have to give myself a point so it is getting easier to remember.

I can’t just “not yell” but I can avoid shame. It’s weird.

I really appreciate that people talked to me through my annoying hand wringing and crying. I’m sorry that my process works this way. I wish I were “calm and rational” but I’m not always.

What is more important to me–catharsis with mostly strangers, or bonding with kids I want to know through their childhoods?

Not a decision anyone else can make for me. People don’t understand what it means to me that I didn’t get to do the group activities as a kid. I did things alone. I never had a group because I moved all the time. Even when I did things ostensibly as part of a group I didn’t know anyone so people wouldn’t talk to me. They wanted to hang out with their friends. I want my kids to get to be friends with S and O and A. It’s a big fucking deal to me. I feel incredible guilt that I only get off my lazy ass and join the group for one activity a week.

I just can’t handle the driving most of the time. The home school group goes pretty far afield and just about all of their activities are a minimum of a 30 minute drive each way for us. I can’t do that every day. I freak out and have no spoons left for getting anything else done.

I have strongly internalized that home schoolers don’t stay home. They are out in the world. But our world is largely bound by the limits of our ability to walk. My kids are buff. I need them to be able to do heavy manual labor in less than seven years. I don’t think that the standard American kid raised in a car can turn around and just do that without a lot of pain and awful.

My kids will always be pulled out of the group a lot. Next year we will be gone for 4-6 months. I haven’t decided yet. The bare minimum will be 4 months but there is so much I want to see (so many people) that it may stretch out. That’s a long time to just be gone from their friends.

I need to provide them with time with kids. I just have to. That is more important to me than me getting a weekend of catharsis. It is inconvenient that there isn’t a convenient other ritual coming up. (There is one in Sacramento in a few months. On Shanna’s birthday. Sigh.)

I don’t think I can explain what being in a supportive environment while I cry feels like. I have spent my entire life knowing that it isn’t actually “ok” that I cry all the time. It is shameful and annoying and I need to shut the fuck up because I bother people.

I know.

My problems are my personal problems and they don’t belong to anyone else. I know. That’s an awful lot of why it feels like I need to just die when I feel overwhelmed. It isn’t ok to let my issues spill out and contaminate other people.

So going and meeting a woman who believes deep in her belly “all problems are problems for the community” is… intense.

The thing is, this kind lady isn’t available to be anything to me at any point after the ritual. She can tell me how it is in her village in Africa for people who grew up there. She’s busy and travels a lot and doesn’t live near me and she has no bandwidth to spare for random ritual attendees.

So my problems are still mine. Even though some people don’t have to bear their problems alone forever.

I struggle so much with bitterness.

The whole “Bank of Mom and Dad” isn’t really about the money. It is about having people who are deeply committed to helping you and supporting you through your life. They are invested in you being ok.

I don’t have that. I didn’t ever have grandparents. My aunts/uncles mostly abandoned me when my parents divorced because I went with my mother and no one liked her. My mom grew up in my position in her family. The unwanted child everyone hated. I don’t think she was the product of rape but no one ever liked her. I feel so sad for my mom. Then she grows up and her kids hate her too.

I fear that I’m on that road.

I have friends who have genuinely lost their mothers. How dare I feel so bad about choosing to cut off ties.

I had to. There is no other way to ensure that my kids don’t grow up in the same cycles I did. From when my niece was very young my mother told her that things were “all her fault”. So by 17 my niece was working at In-N-Out and supporting her sibling and mother out of guilt. She felt overwhelming pain at the idea of Auntie having to work in her 70’s because she (my niece) was the reason my Auntie spent her retirement money and now she (Auntie) doesn’t have any left.

What bullshit. Auntie had to work because Uncle Bob was a sonofabitch who spent money like it grew on trees to deal with his bitterness at having his wife’s family around. That is not my niece’s fault.

It’s just not and my kids will not grow up in that kind of fucking environment where kids are programmed to think that being born was a terrible burden on everyone around them and they should spend their life apologizing.

Just no.

I am experienced enough to know that people who think they can maintain their connection with family and “shield” their kids from the worst of it usually end up finding out twenty years later about horrible abuse that happened just behind the corner of a room. I know too many cases where children were raped in the few minutes it took to go get a toy from a room.

My children will not be spending their lives around recidivist rapists. I don’t fucking think so.

So I get to live with this grief. Doing the right thing doesn’t usually mean doing the easiest or the most comfortable thing. It means doing the right thing.

I chose to bring little people into this world. It is my responsibility to keep them safe during their childhood. I don’t think many people know better than me how fast things can happen when you are near evil people.

I have two wanted children. They are loved and a blessing. That is all they will fucking hear in their childhoods.

And they won’t have to miss out on doing things with their friends because their mom is selfish. They’ve been hearing about Cirque for months. Telling them they don’t get to do it with their friends would make me a selfish asshole.

I’d like to believe I am better than that. Maybe I’m lying to myself but I’ll keep trying anyway.

My friends gave me the advice they gave me largely because they believe I have the right to be the main character in my life. They believe I have the right to place my needs as the most important.

And I get mad at them for that. What does that say about me?

I’m not really “mad” at them. But my body does angrily reject the notion that I should be the only important person in my story. I don’t think I am more important than my kids. I don’t think that my preferences matter more than theirs. I don’t think I get to just selfishly usurp their life all the time. I do too much of that as is.

I’m not sure I’m right. I’m not sure there was a ‘right’ decision here. Ultimately I kind of decided “I’m going with the commitment I made first.” That may be faulty logic.

Thank you for talking to me. I wish I were less of an asshole.

In medias res, family, pride.

Leave a reply

Yesterday running was a sob fest. Going to Texas makes me feel guilty. I do not honor my family, but I go honor his? I felt like the nanny because they didn’t ask me any questions about me. They only asked me questions about the kids. They don’t want to know me. They want to know my children and I am a chaperone.

I used the time that I was running yesterday to apologize for not thinking more often of my dead. As long as I am alive, as long as I remember what they taught me–they aren’t really dead, right?

I remember you Francesca Bennet. I remember you Traci Williams. I remember you Frances Mae Carr Schmidt. I remember you Lenora Bried Archer. I remember you James Arthur Archer. I remember you Orlando Archer. I remember you Vernon Schmidt. I remember you Thomas Wayne Archer. I remember you Robert Lee Abbott.

I do not remember Frances and Lenora because I knew them. I was told lots and lots. They are my grandmothers. I didn’t get to meet either of them. Lenora died of cancer. Frances just didn’t want to live any more. It hurt too much. I understand.

I do not remember Orlando either. Ory. That’s what he was called. He died before I was dreamed up. He was my grandfather. I remember Vernon though. He was not a loving man. But I remember him. I remember him scornfully looking at my hair and my niece’s skin tone and saying, “There’s a nigger in the woodpile.” That’s what he gave me.

I remember the friends who have passed out of my life. Usually because I did something I really shouldn’t have done. It isn’t as nice to name them online. They still want their privacy and all.

But sometimes I chant your names. I love you. I miss you. You are part of me. I am sorry I hurt you.

Amanda Palmer has a new song she released. The Thing About Things. It is a pay what you can/want download. I paid $5 for the song. If you need to download it for free she won’t be mad at you. I promise. I met Amanda. She’s really neat.

23 years ago Thomas Wayne Archer gave me a gold chain. The same Christmas Sissy gave me a gold pendant that says “Special Someone”. Here’s a picture.

Despite my general policy of not wearing gold (I think it looks bad on my skin) I put it on yesterday after the run.

I don’t know what it means to be special to my sister. It didn’t mean that she would be kind to me. It did mean that I am the singular sibling she never had sex with. I was too young then I was too nasty and uninterested. She missed her window.

I don’t feel the family ties. I was told and told and told that pride in your family would carry you through. Your family are the people you can call in the middle of the night and they have to come get you no matter what.

When I called my sister in the middle of the night she hung up on me and told me it was my problem.

Very special.

Going to Texas was weird because my children have a lot of traits from Noah’s side. Shanna spends a fair bit of time just sitting around strumming an ukelele and making up songs. That’s not something that anyone does in my family. All of Noah’s family is very musical.

“If you’re not allowed to love people alive, then you learn how to love people dead.”

“The thing about things is that they can start to have meaning that nobody actually said.”

In the traditions of Burkina Faso your dead more or less follow you around forever. They are tied to you. You can ask them for favors. You can berate them. You can cajole them into helping you understand things.

Daddy, why? What happened? Why did you need to turn around and hurt us like that? Frances, what hurt so bad?

I wish you had wanted to meet me. I’m told I’m pretty special. You were alive until I was thought of. I was inside your daughter and you knew it. But you just didn’t want to keep going. Was Vernon so bad? Why was Nicey enough and you didn’t want to meet me? Did you know what was happening to Sissy and you just couldn’t stop it and you couldn’t watch any more?

Lenora, did you take pride in your children?

Ory, maybe if you had stopped drinking… maybe James wouldn’t have been so broken. Maybe. Maybe. Maybe. What else happened anyway?

I will never know. The dead keep their secrets.

But I’m sorry. I love you. As complicated as this is, as much as this hurts, I remember you.

Francesca, Traci, James, Tommy, Lee, Frances, Vernon, Ory, Iain Turner, Uncle Bob, I remember you. You aren’t gone. I promise I will keep remembering.

Even if it hurts I will remember you. I won’t let those memories slip away. I won’t let you die. This is all I can do for you now. I can make sure I remember you. I will rehearse your stories in my mind as long as I live.

I’m so sorry. I’m sorry for everything I did and didn’t do that I was supposed to do.

I feel like it is smart to name my living family members less online. They don’t really want to be tied with me. I’m sorry to you all as well. I’m sorry Mommy and Auntie and Big Brother and Niece and Nephews and Cousins.

I didn’t mean to hurt you so much. I was just trying to stay alive in the only way I saw forward for me. I don’t want to be like Frances.

I don’t want to be like you James. I don’t want to be a monster. I don’t want to have shit roll down hill in my house. I want my house to be safe.

I want to take pride in my family. Mostly what I take pride in is having the strength to walk away and not be like them. But I’m so sorry it has to be this way. I am so so so so so sorry.

I missed my first chance to be special in a family. It’s over. I can build something different. I can try to not break my children. That is all I can do.

I can take pride in them. I can teach them that being “special” to someone does not involve being hit or raped or told you are worthless.

Noah’s family seems to take a lot of pride in my kids. My children reflect well on them. Bah. My children reflect well on me.

Children learn what they are taught. My children are taught that they should be spoken to in civil ways. My children are taught that it isn’t ok for anyone to scream at them. Not me, not someone else. When someone starts screaming at you *that person has a problem* and you should walk away if humanly possible.

Be nice to people if you want them to be nice to you. Figure out what being nice to them means because it is very different in different places. No matter what your Great Aunt thinks. People are not “all alike” and being kind to them means treating them how they need to be treated. Is that hard? Yes. So are lots of other things. It gets easier with practice. So start practicing.

I’m still working on it. Yes, it is hard. It is the work of a lifetime. Learning how to really see different people.

“Things can start meaning things nobody actually said.”

I will not forget where I came from. I will choose to remember. It isn’t the same thing as pride, but there is resignation in it. I think this is part of that “forgiveness” I am supposed to work on. Less for those people and more for me.

I forgive me for wanting to remember. I forgive me for wanting a story when other people are ok with just forgetting. “Just don’t think about the bad things” is the most common advice I have ever gotten.

I will not forget. I will remember. This is the only honoring I can give.

I love you. I love you Mommy. I love you Tommy. I love you Daddy. I love you Sissy. I love you Jimmy.

I don’t think I will ever stop. I wish I could. It would make my life easier.

I think there will be exactly two people who share blood with me at my funeral. I have to make peace with that.

My family will not be there for me. Ever. In any way. Noah is my family. He will be there.

I wake up every day and feel grateful for Noah. I am a very expensive, very high maintenance pet. I’m grateful he took on responsibility for me. I don’t feel very deserving.

I am special to Noah.

The folks in Texas didn’t ask that much more about Noah than they did about me. I see why he doesn’t go back more.

Sometimes I feel very sad when I think about how much Noah and I cling together because we don’t really have anyone else. Neither of us have ever been all that loved. Noah wasn’t treated like me, but he wasn’t loved much. That’s a big void.

I’m really glad he is here. I like him. I love him. When I was a kid people would tell me that I didn’t understand what love meant.

Maybe I didn’t. Maybe I still don’t. But I’m glad for what I have. For now love means believing that this person makes me better than I am alone and I make him better. Together we are capable of a lot of things that neither of us can do alone. I think he is competent and wonderful.

He makes me breakfast and Christmas cookies because I don’t actually like the process of cooking that much. He’s awesome. Then I give the cookies away and he doesn’t get mad. The perfect symbiotic relationship.

He made enough cookies for us to share with all of our buddy-neighbors and the home school group cookie exchange. That’s effort.

Thank you. I see your labor. I appreciate it. (I’ve already thanked him several times in person. I’m not just passive aggressive or anything.)

But sometimes I have trouble remembering that Noah really does work hard to make my load lighter. He isn’t just doing his stuff. He does stuff for an us even when it isn’t his first choice of how to spend time.

But he makes my mother’s cookie recipes so my children can grow up with them. Because I wish it were so.

I am special to someone. When I was a child I would react with such anger and hatred if anyone in my family tried to tell me I was special or that they loved me.

If I was special you wouldn’t turn a blind eye to how much horror I experienced. But they did. And I was expected to as well and I couldn’t. I couldn’t be nice until I stopped being hurt all the time.

I’m sorry I’m not a big enough person to be nice to people who aren’t hurting me when I’m being hurt that bad. I just can’t. Other people can, I know. I’m sorry. I’m sorry.

I’m sorry I am so small. I am sorry I am so unworthy of pride. No one ever took pride in me. My behavior was disgusting. I was berated and told that I wasn’t welcome to be seen in public. No one wanted to be seen as being part of a unit with me because then they would have to admit they knew the horrible child.

I remember all of you. I will never forget. Even though you didn’t and don’t love me very much. I have to love me enough to make up for that.

Sometimes that is very hard.

Terrible thought

4 Replies

So the thing about meditation is that it is learning to sit in the still space.

My whole life requires me to move around and constantly respond to stimuli. I’m used to taking in fantastic amounts of information and consciously thinking about it. (If you are ever curious, ask me what I’m thinking about randomly some day. The firehose may drown you. I can talk faster than I can type. Muahahahaha.) That’s what hypervigilence means in a broad sense.

Meditation means turning off my awareness of ALL THE THINGS.

I think I am struggling with finding space where I really feel safe enough to not pay attention.

I pay a lot of attention to my kids. They still create messes and destroy things at a rate that blows my mind. I don’t clean the house every day. I would lose my mind.

My kids are extremely hands-on and creative with their environment. What that means is a shit-ton of work for me.

I have to maintain a certain level of clean so I don’t freak out. I have to vacuum a few times a month or we get bugs. Noah worries more about clutter than I do.

I think I have more anxiety around trying to please Noah than about keeping the house picked up. If he gets house and their shit is everywhere he sighs deeply and starts stomping around to pick it up. So I try to do that most days. But not every day.

But I set boundaries around “You have to have your stuff picked up before you can move on to some other large structured activity”. I’m inconsistent around this though. Like, the house is a mess but we went to Dickens anyway. I had Monday as a scheduled “cleaning day” so I was ok with that. The kids do help when I clean. They are getting really good at that.

The balance on that kind of stuff has improved dramatically. The training is working. Ha. But they need a tremendous amount of energy and direction from me to learn still. I don’t have time to go sit in a quiet space. They bug me every two fucking minutes.

“Quiet time in the garage” doesn’t really exist lately. They come in every fucking two minutes. If I get to the point of yelling at them then sometimes I can get up to ten minutes. (Still differentiating yelling from screaming as about volume/intensity/level of rage. Not sure if it feels that much different to them. They don’t cringe when I yell but they do back off. I’m usually yelling from the far corner of the garage to say “NOT RIGHT NOW.” I’m not feeling guilty but it isn’t effective either.)

I’m doing something wrong or they are testing boundaries or this is a phase or something. Holy fucking shit. Parenting is not usually as hard as it has been for a while.

We were traveling. It’s the holidays. I am probably pretty short compared to normal.

December 6th is my leather mom’s birthday. She’s going through a hard time and I can’t really support her. I feel shitty about that. It is also my biological mother’s birthday. She turned 64. Today is my biological father’s birthday. He would also have been 64. Instead he sat in his garage when he was 49. Stopping time on his maturation process.

I’m flying to Texas but Noah’s mom refuses to meet at a restaurant for a meal. I guess I won’t see them. That’s probably for the best. No I won’t be going to your house for you to yell at me. No thank you. I did not abandon one abusive mother in order to turn around and submit to another one.

I’m sad. I feel like I’m “doing everything wrong” again.

I read these annoying fucking checklists of “habits of mentally healthy people” and I think well no shit I’m not mentally healthy. I know people who don’t remember their lives very well. That would be the only way for me to lose awareness of the anniversary shit in my life. I may love those people but I do not choose to pursue that coping method.

I like my memory very much.

I need to feel safe enough to sit in my quiet space. I resist meditation because it is about sitting around and practicing self control for the fuck of it.

That sounds like hell on earth.

I would much rather multi-task to the point where I will have a stroke. It’s more comfortable.

What does that say about me?

Fuck you still place. Fuck you with a big stick.

“Why don’t you just stop dwelling on the past?”

Why don’t I just stop being sad that I don’t get to have a dad I haven’t had sex with in this lifetime? Really?

Uhm bugger off. I get to have my feelings.

If you haven’t had to buy love with your cunt for most of your life you really can’t understand.

It’s kind of weird now. Now I feel like there really won’t be any reason for people to want to know me. I don’t know how to talk to people. I don’t have anything to offer. I don’t know what to say. Being in public is weird.

What role in society can I fill? I spent most of my life looking for sex partners. I only grudgingly tolerated no’s when people made them explicit (and then they sometimes told me later “I was kinda hoping you would ask again later” WTF!).

Healthy? No. But it’s what I did.

Now what.

I don’t know.

I really did spend my childhood believing I was preparing for a career in sex work. Now that it didn’t work out my back up career is turning out to be way the fuck more work than I thought it would be. Good grief.

But it’s good. I want to be doing what I’m doing. I really do. I want to learn what it is like to be this kind of person. Even if I will never “really” understand because I will always have a brain that is paralyzed with terror because I’m prepared for the next problem.

Yeah yeah, fucking still space. Exercise the self control muscles you have more of them. Have more of the self control muscles have more ability to calm down central nervous system. Fuck you still place. Fuck you you fucking fuck.

My inside voice isn’t so inside today. Apparently.

Sometimes the process isn’t so pretty.

I think I struggle with completely letting go of the white trash stuff as part of my language evolution in general.

I have been yelled at not to curse for nearly three decades. I promise you that someone will yell at me again soon. “How dare you speak that way in front of children.” I get it every so often.

I no longer turn around and say, “Fuck you you ignorant fuck” but I did before I had kids. Ok I only actually did that once. She deserved it. I hadn’t been “cursing” so much as I was being literal and explicitly educational. Then I switched to cursing. Uhm, you had to be there?

There are people who can kill ’em with kindness. There are people who can disarm with humor. Then there’s me. May I introduce you to this trout I am going to smack you in the head with?

But most people who have been in a room with me have no idea. FUCK YOU PEOPLE WHO SAY I DON’T HAVE TACT.

You just say that because my tact falls on a different line than yours.

Why am I so interested in saying fuck you lately? Fuck you universe. Fuck you fucking everything in the fucking everywhere in the whole fucktastic piece of fuck world.

Good day for therapy.

But my kids don’t act like people who live with someone who talks that way. It would show. I am doing the routine. I’m just not good at being nice when I’m challenged. I’m sure this means I’m not nice. As if there was doubt.

Naw, lately the problem is that I’m taking shit personally. They are kids. They aren’t doing much because of me. (Well other than breathing and not being covered in filth all day.)

If they are bothering me I need to respectfully ask for the space I need.

I’ve listened to a god damn lot of victim blaming shit in my lifetime. I can tell you 57 reasons it is all my fault I was raped. O course I can figure out how my over reaction to my kids not being very thoughtful is all my fault. As if it were not completely developmentally normal (I HAVE BOOKS FOR THIS SHIT) and all that.

I can’t take it personally.

But I am. Because I’m like that. I need to stop.

Fuck you still place. Fuck you with a fucking chainsaw.

Catch up sleep is my friend.

3 Replies

I got nine hours of sleep last night. I only manage such a feat a few times a year so I’m excited. I medicated for sleep last night. I don’t do that much. Mostly I just medicate the day-time anxiety so I’m not a mean, nasty bitch. Once in a while I help myself sleep. My body feels pretty happy right this minute.

We sat around yesterday. I did a couple loads of laundry and made dinner. That was my productivity. Noah caught up on the internet and the kids played. Today will be a going-out day again. Tomorrow too. We got an SMS from Ms. Blacksheep and I told Shanna and Calli that we were offered the ability to sleep near their new friends A and M. Shanna declared loudly that she was ready to leave Grandpa’s house in favor of being near A because A IS MY BEST FRIEND. WE SHOULD BE AT HER HOUSE! Oh. Well, ok then.

It is interesting watching the vagaries of children. What does “best friend” mean to a five year old? I’m not going to say she is right or wrong. I’m glad y’all are getting along. Sure, we can camp at their house after school the last day/night so you can see them again. That sounds great.

I think the kids are getting pretty bored of watching Dad play video games (his way of playing with the kids) or now he has switched to watching football. He has exhausted his repertoire trying to entertain them.

I think I maintain a relationship with Dad because we live very far apart and I don’t have a lot of expectations of someone who lives this far away from me. If I lived close to him I would resent the fuck out of coming to his house and making dinner for him only to have him walk away from the table with barely a nod to watch football. Yeah. I don’t work this way.

People are so different. Being in this house is reminding me of why I’m glad I don’t have a television set and I will probably never have one again in my life. I feel so much anger when someone ignores me to watch tv. I don’t know what it is but football makes me feel hate.

Really. Watching other people run back and forth on a screen is more interesting than talking to me. Well fuck you very much too. I’ll just fucking leave.

When I was a kid the tv was on 24/7 and I was constantly screamed at to shut up so I didn’t distract people from watching tv. But they were never not watching tv. So basically I was just supposed to be silent.

I hate the tv. I hate the fucking surround sound that means I can be on the far side of the fucking house and I can’t get the fuck away from the fucking football.

I’m having issues. Time to leave. I love Dad with great intensity but it is such a good thing I’ve never actually lived with him. I don’t think we would get along. I don’t say that because I think that he is a bad person. I don’t think he is a bad person. I think he is a very good person. I really do. My feeling “triggered” is not about him. It is not his fault. I don’t think he is bad for liking football. I just don’t like it.

This trip I have been busting out terminology. He says he didn’t know I had PTSD. He knew that some things happened to me a long time ago but he has carefully avoided knowing what or that it might have current effects on me. I’m getting clinical. He kind of looks shell shocked. I should probably shut up.

Only if you want to know me and you have known me for almost fifteen years… you probably should have some idea about what my life is like. You should know some real things about me.

If the only thing you know about me is that I like single tails and canes why are you calling me your friend? We aren’t friends. If that is the only thing you think is worth putting in your memory banks about me then we aren’t fucking friends.

I’m just another girl in your line up.

I took a break there for an hour or so to talk to Dad because he woke up and came down. He is trying so hard. I feel really guilty for being impatient with him.

Dad is doing his best to have a relationship with me. He is fully bringing all he has to offer and that is all that any human being can do. It isn’t his fault I am so needy and damaged. He didn’t do any of it. He has been intensely respectful of my consent for the entire time I have known him. He’s a big consent advocate in general.

Dad can be an asshole, yes. Mostly though he is a very good person. I feel so glad that I get to know him.

We had a good talk this morning. I sort of opened the flood gates. He asked why I write the way I do. I told him that I have this burning internal need to exist in front of people and mostly my life is very isolated. I either write about myself or I feel like I don’t exist. I want to exist so fucking bad.

I love Dad a lot. He has been very good to me. I feel very guilty for feeling irritated with the things he does. He isn’t hurting me.

He’s really nice to the kids, too. He’s been patient with them destroying stuff. He hasn’t yelled at all. If I think back I can’t think of him ever yelling at me once. He just doesn’t do that. He tends towards apathy not inappropriate control.

No person is without challenging parts of their personality. I have more than most. I need to be patient with people being where they are.

He confirmed that I am way easier to be around now than I used to be. I’m a lot nicer now. He said that Francesca really saw my potential. She made sure I kept coming around. And now she is gone. I miss her so much. I saw her potential too.

Every time Shanna is kind to animals I tell her about Francesca. That was kind of Francesca’s thing. She was an animal rescuer. My kids have played Diego and Francesca the Animal Rescuers!

It makes me cry. I wish Francesca had gotten to be a grandmother. She would have been a very good one. She didn’t get to have kids. Life is like that sometimes. I miss her so much.

I have this feeling and I try to believe that other people would miss me like this if I died. So don’t die.

Yeah, I feel more patient after the sleep. I get so nasty when I’m exhausted. I feel really bad about it but I don’t know how to control it better. Sometimes I don’t sleep and that is that. Sleep hygiene. Or something.

Sometimes it is hard knowing that almost every relationship in my life is opt-in. People can choose to show up occasionally or not as they see fit. There is no assumption that we will be together and you have to opt-out. That’s the difference between friends and family. You have to guiltily tell your mom you aren’t coming “home” for the holidays. You don’t have to tell me shit. The assumption is I am on my own.

But Dad keeps opting in. Maybe I should work on being less of a cunt. I have already made a lot of progress. He tells me so.

 

PS- my arms burn like fire.

PPS- Dad asked for the link to my blog again. Good thing I don’t say anything behind anyone’s back that I won’t say to their face.

My people.

2 Replies

Yesterday I got to spend time with two thoroughly excellent ladies. It is kind of funny that I am referring to them that way because one of them is dealing with a situation at work where she has to tell someone else in her department, “Uhhh stop sending group emails to “Dear Ladies”.”

Two women who inspire me came out of hiding yesterday. One is a preschool special ed teacher (talk about a special breed of saint) and the other has a background like mine and she now has a masters in social work. After dropping out of high school in 9th grade and never completing high school.

One of my friends is not a parent and the other has one kid. I am on a very different life path than either of them. I am really glad that my kids get to know a lot of women who have entirely different interests. My children mostly know women who work. My children mostly know people who have nothing in common with us other than being breathing monkeys and all.

You don’t have to be like me. I am doing what I must do. I know it is kind of weird.

I am so grateful to talk to other people who are fascinated by the vagaries of humanity. It is nice to get to talk to people and say, “Yeah we share ____ bad habit and ______ good habits. Whoo hoo!”

Noah got to ask the social worker friend and I why we care so much about the opinion of people we don’t like and don’t respect. Why don’t we just get over it already? He’s been pestering me on this one for a bit now and I haven’t given him a useful answer. It was kind of nice for him to get to ask another person who is as angry and difficult as I am. I am NOT ALONE. muahahaha

Yes, Noah you are right. Our lives would be better in every way at this point if we didn’t care.

When you are a white trash kid who depends on a lot of charity… you have to care what people think or they don’t give you any help.

I got out of poverty because of a lot of white privilege. People who would help me just an inch here and there. If I didn’t give a shit what they thought I would have behaved even worse than I did and I wouldn’t have gotten the help.

Historically in my life not caring was more dangerous than it is now. At this point it is a legacy bad habit that I do need to change. It is a coping method that *used* to be necessary and it is still around when I don’t need it any more.

I kind of have a long list of personality problems I am already working on. I haven’t really had time to deal with this one yet. I’m too busy figuring out how to not scream at my kids all the fucking time. It’s really hard. Now I understand why my mom beat the shit out of me.

But I will not pass it on. And that requires a lot of truly active thinking on my part.

If I go on “auto pilot” then I am nasty, shrieking, and violent. I hurt people with great joy. If I want to behave differently then I need to really think hard about it all the fucking time. That doesn’t leave a lot of spare brain cycles for fixing the stuff Noah thinks I should get around to.

Uhh, sorry.

I know you are right. I know that is on the list of things I need to change. I get it. But there isn’t a neat little switch attached to my body some where. I don’t get to just decide, “I am going to stop being angry and afraid; all of a sudden I am going to just massively increase my apathy.” Sorry, my nipples aren’t that kind of dial or anything.

I know it “would be better for me” if I could stop having intense emotional reactions to the fact that there will always be people in this world who hate me and wish I would die. Yup, my life would improve in every way if I stopped feeling so bad about that. I know. I know. I KNOW.

I just…

I’m trying.

It has been nice over the past few days to see people I have known for so long. They have been commenting on how different I am. I don’t hit people any more. I don’t even mean like in a bdsm sense. I hit people fucking constantly for most of my life. It has taken years for Jenny to stop flinching when I come near her. I have had to work really hard at not being scary any more.

I understand that this isn’t an “everyone has it” problem. Please can it be ok that I am working on this problem first instead of the “caring too much” problem?

Seriously. I need to care what people think of me. Fewer people, sure. I agree. I do need to care. Not as much as I do. Yes yes yes the strangers who hate me can fuck off. I get it.

The caring runs on a background tape I never take out of the deck and examine. It’s just kind of there. It is an unfortunate feature of my personality that just exists. I don’t consciously go turn it on. I don’t try to increase my anxiety. It’s just there.

Sometimes people have unconscious reactions. It happens.

So it was nice for Noah to get to talk to both of my friends yesterday. They are very different and share very different sides of my interests. Good grief am I grateful that he got to meet someone as angry as I am who is out doing stuff in the world. She has as many anger problems as I do and she has to just fucking master them, like yesterday.

She is very inspirational to me. I confess that I have a hard time taking advice from people who are not inherently angry. If you aren’t like me then you won’t understand what advice I need or why I need it. She gets it. She gets it better than almost anyone I have ever met.

Why are my very closest friends all former child prostitutes? They can understand me. They don’t flinch. They don’t judge me. They understand why I am angry and they think I need to keep the anger but figure out how to manage it. They are the only fucking people not telling me to just “get over it.”

Dad lectured my friend and I last night about how we need to stop getting so angry. We should learn how to deflect rude/awful/whatever things with humor so that people will like us more.

I did not light up like a roman candle and I feel proud of myself for this. I did leave the room soon after.

Fuck you fuck you fuck you fuck you fuck you fuck you fuck you fuck you.

I love Dad with great intensity but man he is hard for me to deal with sometimes. I view it as practice for dealing with all the people I hate. I don’t know why Dad has managed to cross the line into being so strongly in my affection. He has all the markers of someone I would like to set on fire. But he gets a pass. He has earned it from me.

My friend and I discussed our sixth sense, “I can spot a rape/incest/severe abuse survivor at thirty paces.” I can see it on peoples faces even when it happened decades ago. I just know.

I’m sure I miss people. I’m sure there are people who are better liars than I think. I doubt I miss many because I find them all the fucking time and statistically they aren’t the majority of the population.

It was nice being able to talk to someone who really gets what I want to do with an incest database in the future. Most people feel confused as to why I want to go talk to a bunch of incest survivors. Won’t that be depressing?

I am somewhat unlikely to ever “stop being an angry person”. I think that short of being so stoned I cannot form a coherent thought process I will always be someone who has intense emotions. I feel a lot of anger. A lot of sadness. A lot of fear. Basically all the time.

I don’t understand people who just kind of drift through life apathetically. That is not my way and I don’t have a lot of desire to be like that.

I want to get shit done. Anger is very motivating. Fear is very motivating. Sadness isn’t. I try to lessen how sad I feel. I don’t have as good of a reason for being sad any more. I’m really grateful for how nice to me Noah and my kids are. My sadness is bigger than them and outside of them and mostly they block it out kind of like an eclipse.

Letmetellyou having kids doesn’t block out my anger. Holy shit they piss me off sometimes.

I want to have grown up children who have lived in a low stress environment. I can’t get visibly freaking-out-angry any more. I just can’t. It is not on the list of permissible actions.

I can’t cut myself to maintain control. I can’t. I can’t. I can’t.

I’m getting rid of my broken habits as fast as I can. I am sorry I can’t go faster but I can’t.

I feel like such a disappointment. So what about what I have done. I am measured by how far I still have to go before I qualify as a good person. I’m not sure I will ever make the jump. The gorge seems so wide.

I am so grateful to the two women who took a break from their normal lives to come talk to me today. They inspire me in very different, complimentary ways. I want to be more like them even if they are polar opposite in some important ways. I like conflict.

It is harder hanging out with Dad than the other friends as the trip goes on. I am having a hard time with my expectations and entitlement. I have some picture in my head of what a “dad is like” and I’m just wrong. I can’t take it out on someone else that they aren’t living up to the pictures in my head. I’m pretty sure I have succeeded at being nice to Dad the whole time we have been here.

Man I’m having a hard time with the constant “teasing” that feels like taunting to me. I want to fight. I want to fight so fucking bad that sometimes sitting very still and not reacting makes me sweat.

No, I can’t just “deflect it with humor”. That path is closed to me. What I could do instead is break your nose. How about if we try it my way and we will see whether your way or my way is more fun for me?

I really struggle with dealing with people sometimes, “Yes–you think everything is funny. You want to make everyone standing near you the butt of whatever joke is floating through your mind this second. I get it. When you do that I am going to react with rage, violence, and perhaps I will inflict a lot of pain when you try using me that way. Please just leave me alone.”

I say more or less that. It doesn’t slow down how often I feel mocked and taunted. “Why can’t you take a joke?” I just can’t. I’ve been god damn telling you so for almost a decade and a half. ARE YOU FUCKING DEAF?

At what point is it bullying instead of playing? If I ask for twenty years for someone to stop making fun of me and they won’t am I entitled to break their kneecaps? I think I should get to start escalating at some point.

This is why I used to hit people all the time. Dad made fun of me less often when I punched him as hard as I could each time I was the butt of the joke. Now that I don’t hit him any more he makes fun of me a lot more.

Why in the fuck is it a good idea for me to stop hitting people? I am having trouble remembering right this second.

Recently Shanna had a situation where a playmate was hitting her a lot. We have talked about it a few times afterwards. We’ve talked about all the things she can do when someone is hitting her. I made it very clear that if she tries two or three things to get someone to stop and they don’t it is ok to hit back.

I don’t think it is ok for me to hit people just because they have said something I don’t like. If someone hits me first I have every right in the world to start breaking bones.

Man. Why doesn’t anyone hit me any more? I’d really like to get in a fight. I’ve had a lot of adrenaline for a while now.

I talked to Shanna a lot about how when you end up in a fight with a friend it is important to not hit in the face. You can damage people easily, accidentally and they don’t tend to forgive you for that. If your friend punches you in the arm and you punch them in the arm back… that’s probably something you will be able to get past in your relationship. Once you break someones nose they don’t forgive you.

Why is caring about what other people tied into this? Because for me not hitting Dad really hard when he pisses me off is part and parcel of the anxiety about other people disliking me.

I want a relationship with someone who will hand me the crumbs of affection Dad is willing to give me. Even though it doesn’t come anywhere close to a real parental relationship. Even though it is always very crystal clear that he has “real children” and then those play partners he tolerates calling him Dad.

I feel so pathetic that this is the best I can share with my children. It is the pinnacle of what I have to offer. No, he will never treat you like his “real family”. I hope you never notice.

He is nice to the kids. He is nice to me. But he’s also an asshole. I’ve known that since the first fucking time I met him. I love a lot of assholes. Just go through my list of friends. I don’t hold the fact that someone is an emotionally unavailable asshole as a reason to not be friends with them. Sometimes that is all I can get.

Noah likes being alone in a way I just don’t. Noah spent his childhood trying to get alone time and failing. I spent my childhood desperately wishing that someone would like me and that people would stop hitting me and raping me and that I wasn’t always alone in a room listening to people laugh. If I came in the room the laughing stopped and the yelling started.

We will always react to stress differently. I need that to be ok. I can’t change it.

Dad would like it if I found his humor funny. I don’t. I’m not sure what to do about that either.

I’m never all that keen on the social solution that involves me just having to shut the fuck up about feeling hurt by someone using me as the butt of the joke over and over. For some strange reason.

You can’t change other people. You can’t decide that their personality should be different so you will just bully them until they conform. You can make them learn how to avoid problems with you but you can’t make them change.

I am learning a lot of this with my kids. I can’t make them be different people than they are. I have to help them learn how to manage their own particular quirks but I can’t just decide to make them different.

It is honestly kind of hilarious having to help Calli learn how to not hit people when she is angry. She really struggles with how intensely mad she gets. She wants to make people bleed when she is pissed. I get it, kid.

Sometimes when she is ramping herself up I will pick her up and carry her away from whatever is making her mad. She will fight me at first. She wants to get right back to the fight she was in the middle of so she squirms really hard to try and get away. I carry her into a calm, dark room.

I say, “I think I can see that you are very mad. Am I right?” Scream/sob answer, “YES!!!!!” “That’s really hard. I’m sorry you are having to struggle with that feeling right now. Are you sure you want to hit when you feel that way though? Do you want someone to hit you when they feel mad?” “NOOOOOOOOOOOOOOO!” “Ok. Then we need to find a different way of managing this. If you hit then other people will hit you back.”

I think that is one of the parts that gets me. I don’t like being hit back very much. That’s a lot of the reason I actually stopped hitting people. Noah hits really hard if you hit him first.

I want to show my children how to be a functional adult. Functional adults don’t beat up their friends. (Well… only at special parties with pre-arranged negotiation. That’s different.)

Dad is giving me all he has available to give me. I could be mad that what he has to give is so inadequate compared to the scope of my need or I can be grateful that he bothers at all. No one else has.

Sometimes it is really hard talking myself into consciously being nice and grateful for things that are so inadequate compared to my needs. Why in the fuck should I act nice when someone hands me an ice cube but I needed a glacier to do what I need to do.

You act nice or people go away. You act nice or people don’t give you the time of day. You act nice or you end up alone and hated. You act nice or you might as well already be dead because the whole long shitty life will be so painful that it really has no upside to enduring it.

Dad asked me if I thought I had kids because I was trying to relive my childhood and make it better. He said it in that “Do you understand you are broken and bad and you shouldn’t be doing that” sort of way. My response was, “Oh heck yes I know I am doing that. I write about it extensively. I am very consciously and deliberately trying to find out what a healthy childhood looks like.”

He said, “Oh. I don’t read anything you write. I’m not into that kind of thing.”

I said, “Yeah. I didn’t have any suspicion that you might actually give a shit about what is going on with me.”

He looked a bit taken aback but didn’t respond.

Sometimes it is kind of weird for me that I put so much of myself out into the ether and I just pray that people care. I pray that someone will read it. Someone will give a shit. I know that the vast majority of everyone doesn’t care and never will.

I have to be ok with that. I can’t tone down so that I attract a wider audience. I can’t stop talking about uncomfortable things so that emotionally stunted men will feel entertained by me. Yeah, that’s not my niche. Go watch Chris Rock.

It is hard dealing with the fact that people “caring about me” will rarely intersect with my needs getting met. The caring doesn’t actually do anything for me. I need actions. I don’t get them much. Sometimes I do. Noah is working himself into an early grave much to my shame.

I am not fair to Noah. It is not fair to anyone to have to live with someone as needy and pathetic as I am.

I am sorry that I have so many needs and no way to fill them.

I wish I had a dad who thought I was good for something other than fucking or hitting.

I wish.

In this lifetime it seems like those are the main early things that people liked about me. I am stupid enough to let people hit me really hard. Hell, I even like it. It seems an appropriate thing to do to me.

I slept more last night than the previous two nights but Noah and I went to bed bickering so I had trouble sleeping again. That probably factors into my right-this-minute emotional instability.

Instead I’ll just come out here to the couch and cry.

I wish I could stop caring what people think of me. I wish I could not care about Dad making all these comments. I wish I could.

I don’t know where the dial is. Can someone please show me?

I’m afraid that the first step in ignoring people not liking me is for me to like myself enough to make up for them.

I’m not sure I will ever be able to do that.

Dad was asking me, “Well why don’t you just _____?” I said, “Are you familiar with PTSD?” “No.” “Have you ever heard of hypervigilance?” “I’ve heard the word and I could guess what it means.” “I am not physically capable of just doing what you want me to do.” “Well try harder.”

I want to hit him in the head with a baseball bat sometimes.

“I don’t know anything about your medically verifiable long list of problems but I still think you need to just get over it and act how I want you to act because then I will get to have more fun.”

Let me jump right the fuck on that for you. Since you are so god damn important and all.

I feel like a petty, whining baby.

If I try to be kind to me I can see that I’m not just whining. I’m processing. Maybe life shouldn’t be as hard for me as it is… but it is. I have to get through each day. I can’t just ignore my physiological response to my life. I have to deal with it. I have to acknowledge that it is real. I have to treat it like it matters.

Yeah, I know I don’t have to be important to anyone else. I get it.

If I want to get through each day while smiling and being nice to my children then I need to have some space somewhere in the fucking world where I am allowed to have all of these feelings.

So I write. That doesn’t mean I am whining. I don’t make people fucking listen to my fucking feelings in person. I’m god damn aware that no one cares.

If I stopped caring what people thought of me then my ability to self-censor would evaporate.

It is genuinely hard for me to censor the stuff that goes through my brain. I think about self harm and suicide and incest and rape about as often as other people think about food. I can’t talk about it almost at all because most of the world will react with violence if I am stupid enough to bring up these topics. These are things I am supposed to pretend don’t exist. I’m breaking the veil by talking about them and I should be punished.

I have to care what people think if I am going to make sure I don’t say anything “inappropriate”. If I just cared about what I thought I would not have so many friends. I really like my friends. I don’t want them to leave me.

Even though I am a petty, pathetic, ungrateful bastard. I try as hard as I can to be grateful for what people have to offer.

I’m really sorry that I have so many needs and that I am so aware of them. I’m sorry. I’m sorry. I’m sorry.

I’m sorry that I wish I had a parent who would love me. I will do my best to not take it out on all of the people who just can’t love me that way. I understand that this is my problem and I need to shut up.

Sometimes it is really hard. 4,000 words in. Sometimes writing it is all I can do. I’m sure as fuck not allowed to talk about it. That would be rude or something.

No one can give me what I want. I know. It isn’t anyone else’s fault I feel this way. I know. It is my fault.

I should just stop caring.

fake it.

Leave a reply

I worry about how much I worry about how I affect other people. I don’t work nearly as hard on being nice to my body. I pay a lot of attention to how my behavior impacts my kids. For a while now Shanna has had an occasional eye tic. It is a stress response. I feel that this is a sign that I am not behaving how I should.

It is hard having to pretend that I experience less stress than I do just because it hurts other people that I run so hot. Hot in the sense of high stress load.

I feel very guilty that I had kids because I wanted to have a relationship that was intense and all day every day. I wanted to have the company. I wanted to have to learn how to be nice. I wanted to learn what it means to teach people without shame and resentment. I want it still.

It feels like I created people just so I could perform a science experiment. That doesn’t seem like a nice thing to do. But I’m not sure that the reasons that other people have kids are “better”. I know that I feel guilty that I am not better. I am not fully arrived at behaving how I should for my kids. I don’t deserve them.

I tell myself that my kids are having a good childhood in the scheme of their species. I am nice to them. I do take care of them. They have a wide variety of healthy, good tasting food. They don’t get yelled at much. They have appropriate clothing for the weather. They are allowed to play all day almost every day. (By “allowed” I really mean “forced”.) They are given all the kisses and hugs they want every day. They are allowed to tell me to stop doing anything except for cleaning their bodies. And I don’t even do that much. Usually I default to “fine if you want to be dirty it is your body.” Once in a while the filth gets to be a bit much. And I’m fanatical about teeth care.

I’m doing “better” than I used to be able to do. But it really doesn’t matter. I need to be enough better to stop scaring my kids. If I am producing stress in my kids then my behavior is a problem. I am not behaving good enough. It’s not ok.

My kids should not have to watch me like a weather vane hoping to determine how difficult I will be to put up with that day. That’s not ok. That is a level of crazy I don’t get to inflict on them. I actually really appreciate that Shanna has such “tells”. She is not nearly old enough to talk to me about the stress she is feeling. But I can just look at her face and know whether I am “soft” enough. When she looks nervous I have to visibly calm down and retract the energy I am sending out into the room. It is hard to do. It is a very conscious decision to “look” like I am not angry or upset or anxious.

I can’t just decide to not feel angry or upset or anxious. I feel that way most of the time. I feel scared. I feel like everyone is going to be angry with me soon because I am going to break a rule and then they won’t want to know me any more. I am scared shitless my kids will grow up and not want to know me because I am such an asshole.

But I can’t act like I am having the feelings I am having. I have to fake it.

I saw a friend yesterday I don’t see much. Usually I contain my shit better. This time she saw me right after therapy. She got to see all the messy shame and crying because I don’t know to be “better” already. I feel pretty pathetic that I have been in therapy for almost three decades and I’m still crazy. I still spend a lot of my time shaking in fear. I still spend a lot of time hiding in dark rooms so I can sob uncontrollably. I hide it better. I keep it in a box better.

I fake it better.

Not well enough. My kids see the stress. It isn’t ok for my stress to impact them.

My shrink wants me to look for a meditation class to attend with my kids. I wish that such a thing would not involve a drive to Berkeley. I will look though. It is a good suggestion.

Shanna has been asking more questions about my mom. “Did your mom love you?” “What good things happened to you when you were a kid?” “What did your mom do that was so bad?”

I told her that I don’t actually know if my mom loved me or not. I think she did. I hope she did. I believe she loved me as well as she could and it is really hard when that isn’t enough. I wrack my brain trying to come up with positive stories. Sometimes I’m not sure if I’m just a whiny bitch and someone else would have been able to find a lot more joy in my childhood or if it was really bad enough that I should have trouble remembering anything positive. I tell her flat out that she isn’t going to know about the really bad stuff until she is an adult. I told her she doesn’t need to think of me that way.

I’m not always very rational about food so I talk about the food insecurity issues a lot. I feel relatively unashamed of them. The more I read about foster children the more I feel “ok” about having the food issues I have. They make sense in context.

I talk to Shanna about control. Like I ask her how she feels about being directed and forced to do what other people want during a specific period of time. I ask her how she would feel if she never got to pick what she was doing. I ask her how she would feel if she came home and ALL of her toys were gone. Stuff like that. I talk about how when I was a kid I felt very out of control so I controlled what I would put in my mouth.

I talk to her about how sad it is for me that I didn’t get to have any of these good foods when I was a kid. She pities me. I talk about the ways my body has problems because of the food I have eaten. My kids are very aware of nutrition and the things they need to eat. “You have to eat green stuff because it helps you poop!” We do talk about other aspects of nutrition but that is their favorite. Neither of my children have my constant-diarrhea problem (I am hoping this is because of lower stress). They instead are mildly prone to heading in the other direction so I repeat things I have learned from friends with constipation issues.

My shrink says I should answer every question and not dance around things. Well, she doesn’t think I should say I was raped until they are more like puberty age but she is less convinced I need to wait for the magic number of 18. We’ll see.

I cancelled park day for next week. Half of playgroup for next week cancelled. I won’t be sad if the other half cancels. Having five kid-social events in a two week period is too many for me.

I am doing too much. I can’t keep doing these 12+ hour work days. Social time counts as work time whether I like it or not.

I’m having a hard time with the balance of life thing. I have a lot of things I want done. I am having trouble with the fact that it takes a while to get all the things done. In order to put it in perspective I asked Noah about how many man-hours it takes to produce an iPhone for people to bitch about not working magically enough. He said probably in the neighborhood of 500 man-years not including factory work. That’s software/hardware design.

Stuff takes time. Not everything that can be done by a group of humans can be done by a singular human. No matter how much you want it. There just aren’t enough hours in a life. Figure out what you want to build and how you want to spend your time.

Sometimes Shanna asks me about my crying. I tell her that every body is different. When I feel too much emotion inside my body I cry no matter what the emotion is. Sometimes I’m happy; sometimes I’m sad; sometimes I’m angry; sometimes I’m frustrated. My body has just decided that all of these things come out as tears. Sometimes I am crying because bad things happened a long time ago and I was not allowed to cry then and my body needs to let go of that piece of being sad or scared so I’m doing it now. I’m safe now. It’s ok in my life now to just have feelings, so I do.

She gives me a lot of hugs. I am trying so hard not to turn her into a major source of emotional support. I don’t talk about specifics. I talk about how to be an adult and deal with the body you have. I’m very afraid of emotional incest. I know that it is a common “next generation” away from incest mistake.

I am an intensely overly sexualized person. More than that, I tend to not know how to be friends without sexualized touching. I have a lot of big needs that have gone unfilled for my entire life. I feel kind of desperately needy sometimes.

I can’t treat my kids like they are here for my support. I created these relationships because I need to learn how to give support, not because I think I can or should get much back. I’m here for the satisfaction of giving. I have to have the quiet glow that comes from a job well done. I am not going to get a lot else. Not from my kids. Well…. years of kisses and hugs. That’s nice. But at some point they will pull back and that has to be ok.

It is hard learning to be this kind of self-contained. It means I am talking to Noah a lot less about what is going on with me. I can’t breach the defenses at all. We don’t have time. What time we are together we mostly talk about his work and the basics of project stuff or kid stuff. I am very much hiding in the roles I created for myself. I don’t have room for my crazy there. I have to mostly take the crazy off-stage.

I can’t just make the crazy go away this way. But I can damn it up until I have a better space to deal with it. I had better let steam off once in a while or I will be sorry. Very sorry.

I woke up this morning dreaming about cutting. I don’t dream much any more. I rarely remember them at least. Not since I started pot. But this morning I woke up with my hand already moving along my other arm. I’m not sure where that came from. I stopped cutting my arms by early high school. I moved on to my legs because that was easier to hide.

My therapist wants me to go find more things to do as “self care” and I wake up wanting to cut. I do need more stress relief. That has always been my tool of serious self care. That is how I let the steam off. I go off in private and I make sure I am not anyone else’s problem. And I let myself feel how much I hurt all the time. But I have to hide it because it makes other people feel uncomfortable.

Fake it till you make it.

I’m not making it.

If I knew what I “needed” I would do whatever I had to go get it. I would do it. Even if it sucked. Really if you could arrange extra suck just for me that would make me feel better.

Sometimes it is hard knowing that the journey is the point. I am making it. I am nice to my kids and random people in restaurants and my neighbors when they aren’t being racist assholes. I only yell about things that need to be yelled about. Silence is consent. I am not going to leave people ambiguous about how I feel on some topics. Even if that means I’m not nice. If you have never upset anyone then you have never stood for anything.

I have nothing to lose at this stage.

Sometimes it is kind of weird knowing that Noah is the linchpin. All of the luxury and privilege of my life is based on his ability to earn money. I groom him like a friggin race horse. He has more than doubled, nearly tripled, his salary since we met. Because I’m pushy and I give him feedback on what he should or shouldn’t be doing. That’s kind of weird. We really are good for one another.

I’m having a lot of anxiety about spending all of the money Noah earns. I’m not looking forward to my end of year reckoning on Mint. I mean, in terms of petty cash we are higher than we were at the end of last year. We retired a lot of extra mortgage. But I did not save all that I wanted to save.

I kind of went nuts in the back yard instead. And this Texas trip isn’t cheap. I’m going to have to deal with my anxiety. I am fucking thrilled with my yard. Not a single dollar was wasted. I am ecstatic. The only thing between me and what I see in my head is a lot more work on my end. I’ll get there. It will be really pretty. But it is man-years ahead of me and that is sitting hard. It feels like I wasted the money because I didn’t finish the project and now it’s just kind of half-way and limbo sucks.

I do this. Don’t mind me.

At the end of the year I always feel like I am a bad person for spending money on things I wanted. I don’t deserve all the money I spend. I feel really bad that I am not more frugal with Noah’s money. I should make it spread farther. I should be saving more for the kids. I shouldn’t be so selfish.

But really… is building a playground in my back yard purely selfish? My anxiety yells at me that I shouldn’t be doing the work. I’m stupid for adding all the work.

But I want a pretty yard. I didn’t inherit one. I have to make it. Yeah, it will be back breaking work for a decade or so. Stop bitching and do the work. Don’t feel bitter you twit. This is a choice. Beauty doesn’t just happen automatically for most people. And most of what I want is stuff that wouldn’t have been in place anyway.

I’m just being a whiny bitch.

I’m thinking that there will be the Friday Funhouse version of Wonderland. I close my eyes and see kids running around in packs. I hear the laughter and shouting. I turn around and see grown ups playing games and talking and laughing.

I want the laughing so much. I want it so much I ache inside. Crying isn’t really the way to get people to feel good. Laughter doesn’t come from the places I dwell.

It is a little weird to me sometimes that my therapist knows so little about me. Ha. She continues to be shocked by how many people I know. People with as much trauma as me usually hide in their houses for the rest of their lives. They don’t go out and meet social group after social group. People like me usually can’t fake it well enough.

Am I faking it or am I “learning social skills”? I’m not sure they ever really feel natural for anyone.

One of the things I like the most about Noah is that he doesn’t flinch around me. I don’t scare him. I don’t intimidate him. I go back and forth between wanting my kids to have a similar level of toughness and knowing that it usually comes from trauma. And I just can’t traumatize them. I can’t.

Stop clenching your jaw, Krissy. Deep breaths. Whatever you are feeling is just a feeling. It will pass. This moment isn’t forever. You aren’t faking it. This is the process. The frustration is part of the process.

Time to stop typing.

Just another whinging Friday

Leave a reply

It isn’t that I think my kids are bad or anything. They are just excellent boundary pushers. I want them to push boundaries. I flat encourage them in that direction. I want children who are tenacious, stubborn, and sure that their idea is A Good One. But. But sometimes I wish I could say, “I know I’m willing to argue/negotiate with you all day every day but can I please have a friggin break on my birthday.” They just aren’t old enough to understand.

We did have good moments. I feel really bad that it seems like all I do is complain. Doesn’t anything make me happy? Am I ever satisfied? Is there any point in reaching for satisfied or is that just not something I can feel? I feel really guilty for not being able to turn this into a fun trip. It should have been a fun trip. I hate that I am such a downer all the fucking time.

But it felt really bad getting yelled at for what I wanted to order for lunch. I fucking told them four days in advance, “On my birthday I want us to have gumbo and papas fritas and beignets for lunch. That’s what I want.” They were enthusiastic and supportive until we got to the park. Then I was a mean and terrible person for not letting them have popcorn for lunch. Or ice cream. Or a Dole Whip. Or…

My kids rarely have extreme cases of the gimme’s. I don’t buy them things all that often on our outings and I’m kind of nasty about being pestered to buy stuff. Holy.Fucking.Shit. This trip was the most gimme-gimme-gimme I think Shanna has ever been. She actually sat on her ass in the middle of the store and started yelling at me because I wouldn’t buy her a FUCKING SECOND MUSIC BOX. SHE HAS ONE AT HOME THAT SHE BOUGHT WITH HER ALLOWANCE ON OUR LAST TRIP.

I almost lost my shit. If we had been within an hour of home I would have left the park fifteen minutes into the day.

The really funny thing is the DMV portion of the trip was the best natured and happiest all three of us were on the whole trip. We played games and met people and it was a really enjoyable 3.5 hours. Hell, I’m talking to a lady via email after that. She’s nice.

I think it is that whole kicked puppy thing. I was acting like a kicked puppy. I was begging them to please let me have a turn. When you act like a low status person you get kicked like a low status person. So my kids kicked me (only literally a few times figuratively much more often) all day.

It all feels like my fault. If things go badly it is because I planned wrong or anticipated wrong or… something.

Having them both scream at the top of their lungs that I was mean and nasty multiple times before 10am felt really hard. I know this is a current tick. I know that the best way to handle it is to not engage. At this point in time I am having trouble not bursting into hysterical tears or hitting them. I have strong impulses to do both. I’m not doing either but I want to.

Just breathe. This moment will pass.

I have spent ~15 hours over the past week and some working on scheduling. I’m getting close to knowing the shape of my days all the way through the end of the year. If I stick with my schedule. Ha.

In order to make it so that I can potentially accomplish what I want to accomplish I need a schedule with a lot of rest time scheduled. I need to not be booked all day every day. I have to have multiple days in a week where what I do is hang around the house and putter. I need to have scheduled “sit on the couch and read books and snuggle” time with the kids just about every day.

I have to run more. I just have to. Not running is feeling a lot worse than running. Which is hella funny. We have gone out all four of us a couple of mornings in a row. We hope to get the kids used to going for a morning jog. Noah and I take turns doing sprints up the block and back to the family because the kids are a lot slower.

Outrunning Suicide is starting to take shape. I have mostly written several chapters. I have a skeleton. This one is very different than No Secrets. The entire writing process feels different. This will feel more like a collection of essays than a story, but there needs to be some sense of story in it as well. I am trying as hard as I can to be conscious of the fact that I want this book to be appropriate for twelve year olds. Even though the mothers of twelve year olds will say that it is too mature. The mothers are wrong.

I need to start working on painting in the back yard. All of the stuff that was built this year needs to be painted so it doesn’t rot quickly. Oh man.

I don’t want to go out very much over the next few months. I want to get work done. I want to home school my kids. I need to stop looking outward for a while. We will go to park days. I will continue to try to make time for Noah’s friends who have all had kids and the few people I have hanging on who had kids.

I need to stop looking for new people. I don’t have the bandwidth. My monkey spheres are full.

I like having a lot of… I’ll call them third tier friendships. People generally don’t want to think of themselves as third tier, but oh well. At this point the only person I have near daily contact with who I don’t live with is K. Thank goodness for her. That is the first tier. Second tier are all of the people who have kept contact with me for long-stretches of time and they know real things about me and I know real things about them. These are people who very consciously schedule with me and make sure that I know that they think about me. The third tier are the people I don’t see a lot of and they know very little that is real about me but I want to feel acceptance and love so I try very hard to maintain Appropriate Behavior around them and I know there are consequences if I slip up.

The third tier is where you get into the idea of Community. These are people I want to know. They add value to the world and to my life in particular but I don’t think they actually like very much about me so I have to carefully construct what they see or I will be shunned again.

I can’t overload my second tier. When I overload my second tier then I see the ending of nearly-decade-long relationships and the backlash hurts me for years.

The third tier is where I spend most of my time. I carefully dole out just small bits of my personality to people. It all tends to feel very artificial. I know I need to be careful not to be too real. I need to not saying things that will upset people. Good fucking luck guessing who is sensitive to what.

Why is the third tier so important? Because I have absolutely stressed the first and second tiers to the limits of their ability to support me and if I have free-floating miasma of need and I get it met in bursts of random kindness from the universe. I depend on a lot of Pay It Forward. Mostly this has worked out fairly well. Humans in general are loving, kind, and they want connection.

But then we get to this punishment thing. I think that most people have trouble understanding that they are punishing people. I know that I struggle with understanding how and where I punish people. I do it but it is hard for me to understand the mechanism of it. It is hard for me to understand that I have the power to punish people. I don’t feel like I have such power. I feel weak and powerless.

My second tier has worked very hard to step up since I had kids. As much as I am still in a place of great hostility towards the idea of “chosen family” (given that most of the people who have emphatically told me that I am their family no matter what no longer speak to me I think I get to be hostile to this concept) I… feel conflicted. Clearly I have friends who have moved into family roles.

I feel like I am understanding how other peoples limitations work better as the years go on. Like, I’m not inviting people on trips. It isn’t that anyone wants to hurt me (I don’t think that the desire to hurt me played any part in people not being able to go on the trip–major health concerns came up for everyone) but I am still here hurting. How do I move towards hurting less?

I have been asking for help with things where I can’t handle the answer “no”. That is always where I get into trouble. This is consistent for me. I wait until the lack of support will be crippling then I ask for support then I get told no because other people don’t have the bandwidth and I crumble.

I need my life to require fewer spoons. I need to not need help.

Having children has been humbling and humiliating. The amount of help I have needed has been really hard. Things like going to the doctor for an ultrasound of my abdomen. That turned into a huge long lecture at Kaiser about how I need child care or I can’t get health care. I understand why my dentist pushed me to get the dental implant I needed while I was pregnant even though the pain meds aren’t optimal because “Mothers don’t take care of their teeth when they have children under ten.”

It is kind of weird and hard to talk about but since having children I am more house bound than I was before simply because of how my bathroom habits changed. I have always had a small and urgent bladder (common problem with early childhood sexual abuse) but after the kids my life-long diarrhea problem became urgent and explosive too. And then there is how my periods have changed. Having a body sucks.

Having kids is hard but I did not anticipate the specific ways this would be so hard. I anticipated getting sick of laundry and wiping up poop and being screamed at. I didn’t understand that after having children it would be a rare thing for me to be able to handle three hours between bathroom trips–I get a few freak days once in a while. I normally go to the bathroom every half hour or so. I don’t think I would physically be able to teach right now. I used to have 110 minute class periods. I can’t hold my bladder that long any more. And it is illegal to leave in the middle of a class to use the restroom. I did it anyway but you aren’t supposed to and there are severe potential punishments.

You want to know why I have so much anxiety about neglecting my children when they are playing in another room and I can’t see them but I can hear them? Because I went through teacher training and discovered just how much trouble I can get in if I don’t “properly supervise” other peoples kids. Apparently properly supervise means sit on top of the child and physically prevent them from ever breaking the rules. Good luck.

I swear this all ties together in my head.

I have historically depended heavily on the third tier. Why do I consider them third tier? What I can ask of them is much smaller and more limited and I have to be careful of watching how often I ask. The tiering is how much of my need they have demonstrated an ability to handle. It isn’t about me judging them negatively or thinking they are bad people. I’m intense. I hurt people without trying. I need to be careful to notice when I am hitting stress points for people and withdraw so there can be a next time. If I push third tier people too hard they eject me from their lives.

With children this is different and difficult. At this point I feel like a user if I ask people for anything. I try hard to bully K to let me come do work at her house because I feel like such a user all of the time given how much support she gives me. It isn’t actually a better dynamic.

I have a hard time knowing that at this point in my life I need more support than I give. It has been true for years. Maybe for all of my life. This totally plays into being financially dependent. I feel ashamed of myself. I look at the women in my life who are not dependent and I feel pathetic. This is part of that defining myself by being not-like other people. It isn’t good for me or anyone else.

I don’t feel like the things I do are good or worthy. And yet I really really really want to do the things I am doing. With fervor and intensity I want these things in the world and I don’t think anyone but me will do them. I take that as a sign they probably aren’t worth doing and I am just a waste of resources.

Part of the problem with an extensive third tier is someone always needs help. People are always struggling and I wish I could help more. I wish I had more to offer. I wish I had more energy. I wish I had more time to give them.

But instead I will stay home and weed my garden and write a book and paint. I am selfish and small. My life is limited and unimportant. I totally struggle with that Gen Y thing of, “But I am SPECIAL”. No. I’m really not. I don’t have anything unique and special to offer the world.

But sometimes I feel like I do. Sometimes I feel like I am good at helping people see their own value. Because I think so little of myself I view basically everyone in the world as higher status as me. When I explain to people all that I see about them that is good and wonderful they tend to be surprised. They are not able to see themselves that way. Isn’t that ability good and useful? Is that enough? What is enough? Enough of what? Enough for what?

I don’t know.

But I need to pull back into my little shell. I need to count my spoons and carefully lay them next to tasks. I want to read more books this year. I want to look out my back window on New Years Eve and see a rainbow castle. I want to finish writing the book that I really needed to read when I was twelve. I want to teach my children the daily habits of picking up after themselves. Even though it is hard. Even though you would rather do it later. If you do it now then you are free to go do anything you want on a whim. It takes practice to learn these habits.

I want my children to think that physical activity is just part of life. So I have to model it every day.

I want to not be fucking screamed at. I have already made a lot of progress on my own screaming. I will figure this out. It is going to be hard and it will take patience. We will figure this out. Without anyone getting beaten. There may be a fair bit of time out in our future.

I don’t think that anyone did anything wrong per se on my birthday. But I think that at this point my birthday is such a thing that I’m not sure anyone can do right. I don’t think it is anyone else’s fault at this point.

Rope bridges last a long time but eventually decay. You aren’t doing anything wrong by jumping up and down as you go across a rope bridge. Sometimes a log may break and you could plummet to your death. No one actually did anything “wrong” but there are still end results that suck.

I don’t know how to feel special. I want that feeling so bad. I want to feel loved and appreciated and like people are really really glad I am alive. I don’t feel that way. I feel like people tolerate me so long as I can fill their needs and not be too annoying. I know that people don’t actually feel that way about me. I don’t think I offer enough trade to actually justify that belief.

It isn’t that I believe that Noah and Shanna and Calli secretly hate me. It is clear that they all love me with great intensity. But something inside me is broken. It is like pouring boiling water into a tank of liquid nitrogen so that you can warm it up. That just isn’t going to work how you hope.

I feel raw. I know I am “over sensitive”. I know I “shouldn’t take things so personally”. But I am. I just am. Maybe I shouldn’t be. Maybe I shouldn’t exist. But I do. And this is how I feel. And I can’t make it go away just because it is inconvenient for me or for other people. The only thing I can do is try to stop being in a room with anyone else on my birthday so that it is very very clear that this problem is in me and not because of anyone else.

My birthday is really hard for me. I’m afraid it always will be. I desperately desperately want a kind of feeling loved and cared for and appreciated that I’m not getting. I don’t know what it is or how to get it. Everything I have tried so far has failed miserably. I really and truly have tried to change this pattern.

I wish I could stop feeling like it would be better if I was dead. Then I wouldn’t be so fucking inconvenient.

I know it isn’t “true”. I had kids so that I would know beyond the shadow of a doubt that my labor is necessary for a few decades. Nothing would be better right now if I was dead.

But I don’t know how to feel loved. I feel despised. I feel unappreciated.

Which is ridiculous. Noah couldn’t work harder than he does. And he clearly is doing it for me–he didn’t work like this before me. My Owner was a workaholic. Noah was kinda lazy when I met him. He was certainly unfocused–that is probably a better word than lazy. He works like a dog, largely because he is doing it for me. He wants to make all of my dreams come true.

And I reward him by crying and crying and crying and feeling like a worthless piece of shit. He is very confused. If I knew what to ask him to do he would do it. I don’t know. I don’t know how to stop feeling this way.

I mean, in the abstract I know how to deal with this feeling. Feel it. Cry while you have it. Wait. It will end.

That’s the awesome thing about feelings. They change.

Sometimes I do feel that Noah loves me. Sometimes I do feel that my kids love me. But somehow when it comes to my birthday that is broken. There is this big brick wall. I don’t feel attached. I don’t feel love or loved. I feel worthless and stupid and pathetic and bad and mean and unwanted and like I should just die.

And god I miss my mother. I miss my mother so much I want to curl up into a ball and never eat again. I am not worthy. I dishonor the woman who bore me. I am a piece of shit. I am not protecting her and taking care of her. I know she needs it. She has always needed it. She has always needed to be taken care of more than I need it.

And I think my kids need more taking care of than I need. Except for one day a year. Where I think I am going to need to have different boundaries.

I have started grieving really hard for the apology I was told I would get and I didn’t get. That guy in the scene I went and talked to who said he would write an apology. I’m sorry I made myself vulnerable to that.

I’m even more grateful for talking to the guy who made me uncomfortable at the wedding.

I know that I have to keep trying with people. Every relationship is unique. Every dynamic changes over time. I need people to jump over hoops for me. I need it. I’m pretty clear and direct about how and where I need it. I try not to be too demanding of any one person. But I do ask people to jump through hoops for me.

I want people to show me with their actions that I am actually as important as they verbally claim I am. I want my body to matter. This is a really dangerous kind of validation to want. Because I am not going to get it. People will say they will do ______ and not do it.

Do you know what makes people happy? Giving help to other people. Do you know what makes people feel shitty? Needing help. I hate my neediness as much as other people resent me inflicting it on them.

The kids are slightly sick. Runny nose on elder child, both are coughing. Younger child keeps telling us she needs a bucket but she isn’t vomiting. I’ve been crying so much I don’t know if I am sick or not. I scheduled a potentially light weekend because I am S-M-R-T.

I am looking forward to fall and winter. It will feel really nice after the frantic work pace of spring and summer. It is a puttering kind of day. I will go grocery shopping. I should wash the windows. Then they can color on them again. Ha. Right now they are too full to be fun.

I should stop typing. Annnnnnnny minute here……

Walking on eggshells

Leave a reply

I do a lot of defining myself in negatives. I don’t just mean that I am derogatory towards myself. I mean that I think of myself in terms of, “I am not like _____; I do not do _____” It is one way of making yourself different. Not a useful way. It means that you are constantly placing how other people are as primary. I’m not like you. People take it as a rejection or as a negative statement about them. Going out and creating an identity without negatives is much harder. It takes tremendously more emotional and psychological energy to go create something from scratch rather than just reject everything that walks by as being “not you”.

I was asked how the party went. Well. Where in my stress cycle should I answer that question from? I think that most people had fun. I absent mindedly made a minor social faux pas early on and never stopped hearing in my head how stupid, rude, domineering and offensive I am. When everyone finally left I cried for hours because I felt so guilty for offending someone.

If you are going to move through life being an asshole but you cry every time someone lets you know that you are crossing their boundaries… you aren’t giving people a way to have a relationship with you that is not basically subservient. If I don’t want subservient relationships (I don’t) then I can’t keep doing this bullshit. It’s not ok to cause other people to feel guilty for having boundaries. They need to have them. I need to take my wrist slap and move on. That is the adult way to handle such things. That is how you have relationships.

This is why my therapist wants me to stop socializing for a while. I spend a lot of time examining all of my interactions with people and looking for reasons that person is very likely to walk away from knowing me any minute for a long list of good causes. I know that I push my luck every day and in every way. When will people be sick of my shit? I get that a lot. My paranoia is not baseless. Is it paranoia to watch for tornados in tornado country?

But the paranoia drives people away as surely and as quickly as if I was chasing them away with a fire hose.

On my last day of teaching English at the Hindu temple one of the kids brought up suicide. A kid from their school jumped off the Golden Gate Bridge last year. They are all still thinking about it. I talked to them about how hard it is to get help when you are mentally ill. It wears people out. They want you to hurry up and get better already so that you don’t inconvenience them. What do you do if you can’t just snap out of it and behave the way other people want? Either you can put up with being punished for being how you are or you do what you can do to get away from the pain. Sometimes that is suicide. Not that I know exactly why that girl jumped. There are as many reasons to do it as there are people who do it.

Walking on eggshells means trying to place someone else as the primary character in the story and not being sure what your lines are. “What do I say so that this delicate and sensitive individual is not upset?” Can’t be done. As soon as you are reacting from that place you have already assumed that offense is likely and just assuming that means that the offense is already communicated. Game over. You lose.

Sometimes people snap at my social faux pas because they are not feeling patient today but they feel patient on other days. I am probably similarly obnoxious on both days but the difference is not about me. If people try to pick their behavior towards me based on my mood they will mostly pick wrong. It drives me batshit. You can only act how you feel like acting. Faking it will make neither of us happy. And acting like you have already been kicked makes people want to kick you. Really hard.

Some days I am going to wander off and cry if someone blinks too hard in my direction. It isn’t about someone letting me know that I crossed a boundary. When I have been crying two, three, four hours a day for over a week… my emotional reaction is not about you and I’m sorry that I’m standing near you when it starts such that you will feel responsible. You aren’t. My feelings come from inside me. The kind of shame I feel isn’t something that people I know now put on me. It is about old tapes.

I don’t keep people in an ongoing way if they seriously shame me. I don’t fucking think so–I don’t need that crap.

I think very hard about every person who is in my life. If I invite you to my house (even if you think you are one of the casual people) I have spent many hours thinking about you. I have mulled over every piece of data I have ever acquired and I have carefully weighed it. I know you because I want to know you. I don’t have accidental friends any more. I have people in my life because I choose them out of a long list of ever rotating acquaintances.

I am mercenary. I do not see any benefit to being less than frank about this. I don’t pick my friends based on them being able to wait on me or do work for me or babysit or give me social status. I pick my friends based on them having character traits I desperately admire and want to be able to watch develop more closely. I don’t understand. I want to. Please let me stare at you until I understand.

I don’t think that most people in my life understand this. I want you near me because I want to figure out how and why you do _________. This is something I want to understand in this lifetime and I don’t know another way of accessing this information. I want to know why you want to do the things you want to do. I want access to your motivations. I’m trying to hack my own motivation system. What makes you do the things you do? It isn’t that I will use your motivation to do exactly the same thing as you, but clearly you have learned some neat tricks I don’t know.

I never really understand what I have to offer though. That end of the deal keeps me up at night. I see what I get out of knowing people. I see clear value. I don’t understand what I have to offer. I don’t understand why anyone bothers to know me. I don’t see how the unpleasantness of my company could possibly be balanced by anything I know or do.

I can understand that Shanna and Calli are tied to me. Children need their moms. I get that. I can certainly understand how Noah finds enough value in the trade. Past that… I don’t really get it. I think that is part of the reason I read as mean. I am sad and bitter that I have nothing that is worthy of trade for a relationship. I feel broken and angry about it. I don’t know how to build people up and make them feel happy about being themselves while standing next to me. I know how to make people feel angry and irritated and like they don’t want to stand next to me any more. It is a self-fulfilling prophesy. I do this a lot.

I can’t be perfect in order to not annoy people. I can only be. I have to accept the rebuffs when someone lets me know I am crossing a boundary without turning that into a federal case or people won’t feel comfortable communicating boundary incursions and they will just stop talking to me. No one likes drama. No one wants to feel guilty for having boundaries.

Not everything is about me, yo.

I woke up early because I have to get my crying over early before a busy day. Not many left before I hit “vacation” for a couple of weeks. I’m looking forward to this. I need to get my stress levels down to the point where I am not crying for multiple hours a day as a way of avoiding beating the shit out of people.

I cry partially from frustration. I don’t know how to let the intensity of my emotions defuse without doing something. I used to cut. I like being beaten. I have punched holes in a lot more walls than I should admit. These days I feel like I live in a glass cage. If I hit anything it will break and I will be in a shower of shards. So I cry. And cry. And cry. I don’t know if it is healthier or not but it is certainly less violent. Progress?

See, this kind of thing is actually huge progress. I don’t know that I would give myself much credit for it without writing. I have progressed past hitting other people constantly to deal with my frustration through punching walls to crying. I have progressed past cutting myself into letting other people hit me in consensual and pre-agreed ways into crying. Progress, not perfection? I am moving in a less self-hating direction.

Now I cry over someone pointing out that I said something four times. (Which is annoying. I know.) You know… at least it is much better than my previous coping methods of hitting her or cutting myself would have been much more inappropriate. Both are ways that I would have dealt with that interaction in the past.

Most of my friends have social anxiety to some degree or another, I think this commonality increases their patience for me. But it means that some days my anxiety runs into their anxiety and then things just get worse. Neither can break the cycle. Awkward.

In my life the only thing I have found that really and truly breaks the stale mates and allows relationships to continue is time. If you both continue to spend time together despite acknowledging sometimes feeling awkward… you continue to have a relationship. Not every relationship is comfortable every moment. If you choose to have the relationship then you look for ways to spend time together even if it is kind of weird. Even if you do have some defensive conversations.

I need to get my stress levels down. It is a physical limitations thing. I can only monitor my social behavior so closely if I am doing a lot of major physical work. I have been using my body unusually hard for the past few weeks. The mural and the backyard work have both used a lot of muscles I’m not used to moving. They have both taken a lot of patience I didn’t actually have going spare.

I need to figure out what it means to do projects as a parent. I’m still not handling the energy allotment thing very well.

I feel scared a lot of the time because I can’t control what other people do and I am worried about driving people away from relationships with my children. I do not want to isolate them. But it seems pretty awful for me to expect people to put up with me being an asshole just so they can help take care of my kids when no one but me and Noah owes my kids anything.

My kids are neat. They will be more neat if they know people like you. You are neat. This is all stuff that floats around in my head making me vulnerable and scared all the time. I feel my children deserve relationships that I do not have or know how to create.

I don’t think my kids want to see their grandparents because they want to hurt me. I think that one or both of them will decline to go when they finally understand that I’m not going. I will do my best to not share how I feel about the trip. What they need to know is that they have grandparents who love them and a mom who loves them and their mom is very happy to help them pack and I will kiss them goodbye and tell them to have fun. That is more or less the end of the story in our house.

But I am still going to cry when they are gone. I am still going to be very sad that it has worked out that I just don’t get extended family this lifetime. I’m grateful that I managed to get a nuclear family thing. I get to be sad about this. I get to grieve about that. It doesn’t hurt my kids if I spend my alone time crying.

If I describe visiting their grandparents… I don’t have to sell it or try to make it sound fun in a fake way. When they go see their grandparents they need to remember a bathing suit because they have an indoor pool. They need to remember clothes appropriate for riding a horse because they have horses. Not to mention cows and I don’t know what other animals. There is a whole floor of a house that is just toys. You and your dad and your sister will stay on an apartment by yourselves and you will be able to go play with the toys probably anytime you want while you are visiting.

I mean, shit dude. I don’t talk about the people much or try to predict how the relationships will be. I don’t know these people. I say that her aunts and uncles all play music–maybe she should bring her uke so they can teach her cords.

I think my daughters are very lucky to have connection to a lot of rich, talented people. She should take advantage of the fact that she was born into that family. She should go meet the old Great Aunt who has traveled all over the world doing whatever the fuck she wanted for most of her life. She’s a neat lady. Maybe if she met Shanna and Calli she would be more enthusiastic about coming to California for visits. So far she is kind of lazy. I’ve asked.

My children will not have my story. My children will not grow up without a family. They have connections. My children have people in the world tracking them and caring. I am not going to do anything to make that network smaller than I have to. I cut my family off because I don’t think my family is going to stop passing on the incest without some kind of intervention I don’t know how to do. So I’m keeping my kids the fuck away from them. I feel very sad that this is required but it is. It just fucking is.

Whenever someone tells me that I should forgive my mother because she won’t live forever I see my adult nephew breaking down as he told me about his rape experiences. No. No. No. No. My children will be kept away from them. All of them. I don’t think it is their fault that it happened to them but we haven’t had someone avoid incest in a few generations. I’m keeping my kids away from all of them.

When people tell me to just “get over it” and “stop thinking about it” I think “That shit is why it keeps happening generation after generation.”

I think about my mom a lot. I miss her. It doesn’t help that my Leather Mom is going through a lot of strife and I’m not helping very much (partially because of my limitations partially because she is telling me no). My Leather Mom and my birth mother share a birthday. I find that thinking about one or the other of them brings up a lot of really strong feelings.

Why do I think about my mom so much? Because everyone else gets to talk to me about their moms all the time. It’s just normal conversation. So I think about my mom and try to stay silent. I feel bad. I feel like a dirty terrible person.

One of the last things my mother said to me was that she would kill herself if I took my kids away from her. I keep checking on the internet and she isn’t dead. I guess that is just one more broken promise.

Broken promises are a big thing right now. What does it mean to say, “I will do _____.”

Relationships are about choices. Sometimes they are uncomfortable. Often that discomfort comes from inside me and is about the fact that I am thinking three hundred painful things all while I’m trying to have a relationship. When I can get those three hundred thoughts under control and actually focus on the person in the room I am grateful to have that relationship. I am glad it is still there. But it feels like I’ve been phoning it in from somewhere else for a while. I never understand what benefit there is to other people in putting up with me.

I am scheduled to be at Dad’s for Thanksgiving. How long is this going to continue? I have had him in my life more or less for going on fourteen years. We have a fairly distant relationship but honestly I do better with those. I have a hard time with being good-enough when people are around more often. I am able to behave perfectly appropriately for my target audience when I only see people once or twice a year. I feel ashamed that I can’t keep up the game with people I see more.

It makes me wonder if I have my anxiety as under control as I think with my kids. Some of my recent frustrations have made me realize that I need to start writing names on the white board in our room. I don’t want to discuss my relationship fluctuations in front of the kids any more. Shanna is starting to sorta follow and have her emotions influenced. I’m having to do a lot of backpedaling and defending of people with her and that’s… awkward.

I don’t want my kids to share my emotional experiences of people. My children are having different experiences. My experiences are my problem. My experiences are distinctly shaped by having an anxiety disorder. I do not want my kids learning my emotional dysregulation. If they develop their own later I don’t want it to be clearly my fault.

This is part of what I like about Unschooling. I have to pay attention to what I am doing, all DBT like. I have a bad habit of loving and hating people. My kids don’t need to hear about it. I don’t need to teach them to obsessively over analyze every conversation before and after it happens. So far they seem pretty good at talking to people.

I went to a book club meeting yesterday. I need to update my reading list, I’ve added three or four. Book club always turns into a small scale therapy/support group. I find it interesting how the folks who are consistent are unschoolers who come from abusive backgrounds. Other folks come and go. Not that I’m consistent enough to actually say that. Maybe my few attendance points are flukes. I should probably keep that up. My therapist wants me going out and doing stuff without my family. Book club is not terribly threatening. Most of the places I would choose to go involve fending off sexual advances and I’m not in the mood.

What the hell else do people do?

Waves of grief.

Leave a reply

My nephew turned 24 two days ago. I’ve been thinking about him since. I wonder how he is doing.

I feel intense sorrow that I am not doing more to support my friend who just lost her life partner. She hasn’t asked for more, but I think I should be there and I’m not. I feel very ashamed of myself.

I feel like a petty, pathetic, moron for caring so much about how clean my house is before a party. But I’m still forcing everyone in my family to clean.

I’ve had sex twice this month and I don’t know that we will be doing that again. I don’t really feel good about sex right now. Being touched makes me freak out. This is a huge slump and I feel really bad about it.

People are being very nice and soliciting spending time with us. I feel like a piece of shit because I am staying home and working on cleaning up my yard. I feel vapid, narcissistic, and stupid. But I don’t want anyone to get hurt and there has been a lot of debris. I wish I didn’t feel so bad about doing this work.

Construction is always stressful. I don’t know anyone who has construction on their property without stress. It is almost over though and all of the work is beautiful. I am going to be very happy with my yard for the rest of my life. That is nice anticipation.

I feel like I am failing on homeschooling lately. I have too many hours of the week booked. I’m just requiring my kids to entertain themselves while I work. That said, they are incredibly helpful. And because I have not been reading to them much Shanna has been “reading” to Calli a lot and that is really cool on its own.

I continue to feel waves of shame over yelling at my neighbors for being racist. I feel like there should have been some constructive way to deal with it only I am a nasty harpy bitch. And yet… I’d much rather be a nasty harpy bitch than keep my mouth shut when someone says things I believe are wrong. I feel very guilty about choosing to be this person. I’m not nice.

The goody bags are packed for the birthday parties. Not that all of the kids have RSVPed. I should probably email those two moms and find out if the kids are coming.

Cakes are ordered. We will be delightfully cake-ified.

Today we have a playdate with some folks who invited us over to their house before I started canceling everything this week. I don’t feel that guilty about canceling group participation but when someone invites me over to their house I try like hell not to cancel. If I invite myself over I’m ok with rescheduling when something comes up… but not if I’m invited. I know how hard it is for people to invite. I don’t want to fuck that up.

I miss the Leather community. Noah doesn’t understand why. The flaming perverts don’t hold within them the potential to make my life very hard for the next few decades. I’m painfully aware that I can’t fuck things up with people who are involved with my kids. The Leather community is not about my children. If I fuck up there it is something where only I have to pay the penalty. That sounds so freeing right now. I miss having only me pay for being me.

I’m so grateful that my children wake up every day ready to jump into my arms and exclaim that the missed me last night! They are ready for some snuggling!

This is the best period of my entire life. I am so grateful I get to be here. I’m learning that “being wanted” isn’t something that you necessarily feel. Because I am wanted. My children and my husband want me fiercely. And I still don’t feel it. That’s not their fault. I’m trying.

I shouldn’t be typing. But I feel so lonely and sad. I’ve been crying on and off for days. I miss my mom so much. I wish I could stop missing her. I’d give almost anything to not miss her anymore.

high anxiety

Leave a reply

It is interesting to try and track the progress of anxiety. It starts out as irritation, just knowing that something is making me feel nervous. I don’t have to know what. It doesn’t have to be major. At that point I have butterflies in my stomach all of the time and my throat is tight and I have a mild headache.

If things get more intense–if I feel I have New and Exciting reasons to feel anxious the first thing that happens is I feel like someone shot me in the stomach with a water cannon. My stomach acid production goes into over drive. My entire torso feels like it is on flames. And I know that this moment, awful as it is, isn’t going to last so I try to hold on to it and pretend that nothing else is going to happen.

But inevitably, sure as rain, after the water cannon to the stomach the diarrhea starts. I have made jokes for many years that constipation would be a nice change. Ok, they aren’t actually jokes. I think constipation would be really novel. I’m really tired of the diarrhea. It burns. It burns so much that sometimes I sit in the bathroom and cry for upwards of an hour because it just keeps coming and it hurts so much and there is nothing I can do to stop it. The poison has to leave my body some how.

After a couple of days of that then I usually progress into some kind of other illness. Right now I am coughing (very productively. Very very very productively–ew.) and my eyes hurt and my head hurts. My neck muscles are on fire and feel locked down so tight I do not quite have 180 degrees of motion.

My legs hurt. My legs hurt like I have been practicing sprinting up a hill. It’s a combination of throbbing and burning.

Luckily the water cannon to the stomach phase does end. Eventually I do poop out all the extra stomach acid. (OMFG it hurts)

Then I am left feeling numb and shaky. I feel stupid and thick and slow. I feel like I am unable to think clearly. I feel unable to be productive. I feel empty. I feel worthless. I feel like I wouldn’t have so many problems if I could keep my stupid, piece of shit mouth shut. My problems are all my fault for being such a complete bitch. If only I could SHUT UP maybe people wouldn’t be so mad at me all of the time.

I’m sorry. I’m sorry. I don’t mean to hurt people. I’m not trying to. I swear to a god I don’t believe in. I talk because otherwise I cut. I have to let it out somehow. I am so sorry I offend you. I’m sorry.

I don’t want to be bad. I just don’t think it is possible to stop being bad once you are as bad as I am. There is no longer any redemption for someone like me. It is too late.

People really should get away from me as fast as they can. I am not in control. I am not a nice person. You should protect yourself. Goodness knows I can’t do it.

Then I want to die so much. I don’t know why I was born bad. People have been reacting to me in the same way for my whole life. “Everything is fine. Everything is fine. I’m not mad. I just never want to see you again.”

I get that a lot. If you have the same problem over and over with lots of people… it probably isn’t about them. It’s me. I am bad and people need to stay away from me to protect themselves. It is perfectly logical.

I’m still freaking out about Iain dying. He was good. He was worthy. He was beloved by many hundreds, probably thousands of people. Why did he die and a worthless piece of shit like me lives on? There is truly no justice in the universe.

I’ve been thinking about my mom like crazy. Calli looks more and more like her as she ages. Sometimes when I catch her giving me an expression of my mother’s I have to leave the room and cry. I miss my mommy. It is all my fault I can’t have a relationship with my mother. I’m a stupid pathetic whiny bitch. I made my own bed. No cause to blame anyone else for the results.

On the days when the pain in my body hits over 7 I start thinking about why am I doing this? Why do I continue to inhabit this body, this loathed object. Because I don’t have a choice. Because there is no other option if I want to remain conscious.

Pam asked me why I believe the bad things about myself so much more than the good things when she tells me good things all the time. Honey, my reading has shown me that you need ~10 positive or neutral statements about yourself to balance out one negative statement. That is more or less how it works in creation of self.

I was told I was a worthless, stupid, annoying whore for almost twenty years. In the almost fourteen years since I got out I have had some positive messages mixed in with a lot of people yelling at me and dumping me as a friend and sending me nasty letters through the mail explaining everything I am doing wrong.

I don’t have enough reason to believe positive things about myself. I would have to significantly fly in the face of public opinion in order to believe I have much worth at all. I’m not really confident enough for that.

The best I can do is hide in my house so I don’t bother people. I’m sad that looking out my back window will remind me for the rest of my life that I can fuck absolutely anything up. It is all my fault. I should have shut my stupid, piece of shit mouth.

I am so sorry.

Today is a Godmama weekend. That is probably for the best. I anticipate a lot of hiding and crying. I will make sure no one else has to see it. It is no ones problem but mine. I am not guilting anyone. This is not “because of you”. This is because of me. This is just my life. This is just what it has always been. I have never known different. Not for longer than two-three months at a time.

It is hard being this bad. I don’t really know how it happened to start wtih. But once it is there you can’t lose it.

Coughing up big wads of nasty while you are crying and dealing with a nose running down the back of your throat is truly disgusting. This kind of idiocy usually leads to vomiting. The chunks coming up and the slime mix right at the back of my throat and good grief my gag reflex is sensitive.

I don’t blame other people for my problems. I know that if I were not such a problem I would not have so many problems. If I knew what part of me to cut off: my tongue? My fingers? Maybe I could figure out a way to not make people mad all the time. Maybe I could find a way to not alienate people.

As is, I don’t have a lot of hope.

I feel bad for Noah. I’m sorry he has to live with someone like me. It isn’t his fault I am like this. I am so sorry.

When I talk about being too pathetic to hold down a job this is what I mean. I lose days when my body completely shuts down from stress. I don’t get up much. I just sit and cry because everything hurts so much.

Oh no.

2 Replies

If you are familiar with EduKink then you should know that Iain, one half of that team, passed away yesterday.

Today will be a day for tears. He was kind, giving, and loving. He provided education, mentorship, and wisdom to hundreds of people embarking on their path through life. I feel like a big piece of the puzzle of life just fell out. There is a big hole. Oh no.

My leather mom is now bereft of her partner. I am so sorry.

Just a whiny night I guess.

1 Reply

Having a lot of trouble sleeping tonight. I feel like my head will explode. I feel like I’m sitting in the middle of a room and on every wall there is a different movie playing. I feel like I’ve been failing Noah a lot lately. As a result, of course, I cleaned the kitchen last night. Sometimes it feels like that’s the only thing I really have to give. I can clean up.

I feel really upset about the letter from my therapist. She wrote it so that I can bring it to the prescribing medical marijuana doctor. It is a clinical and accurate description of me. My life is shitty. Not all of it. I like the three people I live with now.

They have them thinking a lot about the various people I have lived with. Family members and non-. It is a lot easier for me to see what I have done wrong than what other people have done. It is a lot easier to blame myself.

A while back I had a conversation with my former owner I asked him if he ever thought about the past. He said there is no point in thinking about the past. To that I say “those who will not study the past are doomed to repeat it.” I would like to believe that even though I continue to make a ridiculous number of mistakes I am making different mistakes over time. Not sure if I’m lying to myself or not.

I have a lot of control issues and I do not deal with mess well. I grew up with the idea that promiscuity was linked to bad housekeeping and low status. The idea of this the slattern. You have a messy house because you keep yourself too busy with chasing sex to bother with such mundane burdens.

Let me tell you now that I keep a house clean I understand why there is a link between being very slutty and having a messy house. I have trouble having sex when I do this much work.

When I was 12 I lived in a place where they did year-round schooling. During my school vacations I stayed home by myself. I broke my arm one day and had to call my mom at work. She didn’t believe me and she was very angry with me. She did drive home and take me to the hospital but the entire drive she berated me and screamed and told me that if I was making it up she would make me sorry I was ever born.

I think that going to the doctors and having the doctor say “Oh I guess there’s nothing wrong with you” is a bone chilling experience. It means that I’m hypochondriac. It means I deserve to be beaten. It means I wasted resources. It means that I’m very bad. I am very afraid of talking to doctors.

I feel like there is nothing good that can come from seeing a doctor. Either you find out something terrible is wrong with you and you will probably die anyway or you will be told there is nothing wrong with you and then you are terrible person for having gone to the doctor at all. I don’t have a way to win.

I think a lot about the idea of setting people up to win or setting them up to fail. I think about this a lot because of my kids but also because of other relationships. Like I can’t expect things from people that they can’t deliver on. You have to understand people’s limitations. It’s just part of the process of life. If you look carefully at the people around you they all have different strengths and weaknesses. Basically everyone has some kind of value it just may not be value that does what you need.

I feel deeply ashamed of needing so many resources. Pretty much the only way that I kind of justify it to myself is to play all the movie reels of all the days of my life and recognize just how much of that could fill endless years of therapy and I was never allowed to talk about it. I wasn’t allowed to talk as a child. I kind of tried to talk to my former fiancé. My owner explicitly didn’t want to hear it. Not till Noah.

I have gone a long way towards wearing Noah out. And I still have this endless cavern of need. I’m having a lot of trouble sleeping. I feel very overwhelmed. It isn’t that I believe that no one loves me. I am not really that idiotic.

I keep thinking about my mom. On my next birthday I will turn the age she was when I was born. In some weird way it feels like I’m merging streams. I am now how old she was when I joined her life, well almost. It feels weird. I am now getting to the part of adulthood I have seen modeled. Before now I was making it up as I went. Now am I acting like my mother?

I feel like my constant need to process, because it is a need, is going to be the death of me. Sometimes I wonder if it has all of the unspoken words I feel choked down inside of me that cause me pain. Which is funny, because I talk so much. I talk and talk and talk but I never say the things I’m supposed to say the things that actually need to be said because as much as I need to say them no one else needs to hear them.

Missing

Leave a reply

I write Noah’s mother long letters about my kids because I wish I could tell my mother these things. It isn’t the same. She doesn’t even like me.

I sent a follow up message about the cat scan that should be ordered. Let’s see what happens. I feel so sad.

This morning during our morning snuggle Calli said, “Everyone needs love!” and hugged me tight. Shanna said, “You weren’t loved when you were a little girl, were you?” I said no. I wasn’t. She said she would love me enough to make up for it.

I hope so. I’m not sure how this works. I try so hard to hide my need. It isn’t anyones problem but mine.

One of the random moms I don’t know well from the home schooling group happened to be in the lobby when I walked out of the surgeons office crying. She wanted to comfort me. I couldn’t even talk to her. I’m not sure I was civil.

I want people to like me and be nice to me and care about me but I don’t seem to be able to behave in a way that will let me deserve it. Noah likes me. Shanna likes me. Calli likes me. That has to be enough.

I hate talking to doctors. I hate them so much for, “Why don’t you go see psychiatry? You don’t have to feel this way.” Fuck you and your fucking magic pills. They don’t work. They won’t make me “feel better”. They never have before. I have fucking tried.

It doesn’t matter. Just shut up and get used to hurting. That’s just life. Sometimes it works that way.

I’m not going to stop feeling disposable until people stop disposing of me. Trying to convince me that I should change this is flat stupid. If I started expecting people to stick around then I would experience much more extreme grief when they leave me. I can’t believe that people will stay. They never do.

It feels very bizarre every day that Noah isn’t gone yet. What is he waiting for?

I lay in bed half the night thinking about cutting. I couldn’t sleep. It was too late for a sleeping pill. I traced with my fingers the lines I wanted to make. I wish this wasn’t the resting place for my brain too. I wish there were more tracks.

This morning I commented to Noah how intense it is that the kids like to cuddle with me for literally hours a day. I wonder how children handle not being able to cuddle as much as they need to? I learned to offer sex or cut myself. Those are the kinds of touch I know how to go get for myself when I feel bad. I couldn’t wake Noah up. I wasn’t interested in sex and he hadn’t slept enough. He can’t be up all night with my stupid hysterics.

I don’t know how to be someone different. Someone better. Someone who isn’t bad.

My therapist keeps telling me that I need to work on letting people touch me. This cuddling with the kids is a good mid-level step but they sit on me. It is kind of different. I don’t seem to be able to let adults touch me in a comforting, non-sexual way. I can’t allow it. If I allow it I might find out I like it and then I may never get it again. I don’t want to find out how good something is that only other people get.

Stop whining Kristine. Go work. The only value any human has is what they do for other people. It really doesn’t matter what happens to you. It isn’t like bad things are happening any more. Other people have genuinely bad experiences happening to them today. Shut the fuck up already you whining, pathetic, stupid loser.

No, I wouldn’t talk to anyone else this way.

I’m scared. My body hurts. I tried to ask for help. That rarely goes well. See, this is why I think I am better off just staying home and hoping it kills me. Then I won’t waste anyones time with them having to tell me that pain just happens when you are crazy. If I weren’t so crazy my problems would go away. See, just stop being crazy and it will all be fine. It is my fault things happen. If I weren’t so damn crazy…

The end of a sprint.

Leave a reply

The wedding has happened. It was breath taking and wonderful. I got a lot of compliments on my speech so I guess that went well. The girls were the belles of the ball. They were charming, well behaved, and up for fun at every second.

I wish I didn’t leave weddings sobbing. I wish that I didn’t leave and want to go home to my nice private bathroom with a lock on the door and a nice scalpel. I clearly am not someone who deserves to be loved like they do. Clearly I am someone who deserves to be hated.

Let me tell you, no one is singing made up (really quite good and funny) songs about how happy they are to have me in their life. My brother and sister don’t tell people that I am inspirational and their favorite person. My mother and father don’t cry as they tell me how proud of me they are.

I feel like a petty self absorbed piece of shit. I held it together until I left. They don’t need to see me cry. It isn’t their problem.

I am not anyones problem. Well, Noah. He’s nice to me.

Shanna asked why I was crying. Calli asked if I was sad. I said I was sad. I thought about deflecting and just not answering Shanna. Instead I told her, “Because when I go to weddings and see how much the mommies and daddies love their children I feel sad because I am not loved like that. It’s hard. Luckily you will be loved like that.”

Shanna told me at great length that I am loved. I have her and Calli and Daddy. She loves me enough to make up for them.

I wish. I’m going to go cry now.

Now I understand “fuck cancer”

6 Replies

For most of my life I have been kind of confused by the “fuck cancer” emphasis people have. They seem to be more upset by it than other kinds of death. I’m a death-is-death-how-doesn’t-matter person. Only in the past couple of weeks Kate Bornstein (who is one of the most important voices in gender deconstruction) has had a crowd source fundraising effort because she has cancer–we need her. She has the courage to speak about things that must be spoken about. She is really important.

And another person I know has 6, 4, and 2 year old children. Kate is very likely to survive. She has a very survivable kind of cancer and now the outpouring of love and money she will need to fight for life. His survival chances are in the single digits.

I can’t stop weeping. I “know” my grandmother died from cancer. I don’t know what kind–not breast cancer. I know that much.

The kind of knowing I want my children to have for me is something that cannot come until they are adults and putting it all together in retrospect. I think that I all of a sudden just received a catapulted stone of fear in my belly. How will his children know him?

He told me just before he found the lump that I had inspired him to start marathon training. That process was more or less how the lump started bothering him. That’s why they found this. I told him to start making videos for his kids. One for each birthday up until they are 25 or 30. They need to know you and get the advice you would give them.

Shanna was asking me about parents yesterday. Kind of the standard kid question kinds of things: do only Mommies take care of babies? Oh dear goodness I hope not or a lot of kids would starve to death. I told her that some babies have only one mommy or only one daddy and some babies have a mommy and a mommy (or mama) and some babies have two daddies and some babies have more than two parents of any possible gender consideration. What matters to a baby is that consistent grown ups hold and care for and love the baby. That is all that is needed to make a parent. Not biology. Not anything else. I said that babies are designed to fall in love with the grown ups who care for them because that is how the baby will ensure survival. Mutual love with a grown up means the grown up becomes invested and puts a lot of time and energy towards the baby.

She said, “So it doesn’t matter if it is a boy or a girl?” I asked her how many times it has mattered whether I have a penis or a vulva while I change diapers. I asked her if she thinks our female friend K is too stupid to figure out how to clean her son’s penis. Shanna laughed. I asked her if her father has ever had trouble wiping her butt. She confirmed that he is a poop wiping expert. I said, “Anuses are universal.”

She asked if girls are supposed to stay home with their babies. The timing on this conversation was just hilarious considering what I have been reading on the internet lately. I said girls are supposed to do the things that make them happy. By being happy in front of their kids they are teaching their kids the right way to live. For some mothers this means staying home and for some mothers this means working outside the home for a company. All mothers work. All mothers do a back breaking amount of work. If a mother has an outside job then the children can either stay with dad (I cited families we know) or if both parents work day care of some kind can be arranged (I explained several different examples we know).

Every family looks different because every family is made up of different people. Different people are made happy by different things. That is what makes life beautiful. If everyone was exactly the same life would be really crappy. Every person is on a completely individualized path through life.

I said that different people have different advantages. I talked to her about money. I talked to her about how some people have large extensive families and that is a different very important kind of support. It gives different life options. For example: single parenting is a very different experience if you are rich than if you are poor. Single parenting is a very different experience if you have a large and involved family than if you have no family support. I went on and on. She asked more questions. It kept going.

I tell my children frequently that while they are children they have a few specific jobs they have to work on. Their primary job is to play with the world. The process of play and exploration is the primary thing that children should be focused on. After that you have to learn how to have relationships with people; you have to learn how to be considerate. But the third thing is: with great privilege comes great responsibility. I tell my children explicitly that they are part of the most privileged cohort that has ever been born. They have more access to information and the ability to learn than any person has ever had at any point in history. And my kids have free access to it all day every day because they are not locked in an institutionalized setting following some bullshit agenda that is the resort of so much compromise nothing real is taught. I expect them to take learning seriously.

I talk about how the world is changing and there are a lot of people in the world who do not have access to information. There are a lot of big problems to be solved. People will have to be exceptionally able to synthesize large amounts of data in order to solve these problems. People will have to learn a bunch of cross-disciplines in order to solve these problems. The only way is to start young and take it seriously. Learn.

I tell my kids that I want them to grow up and be fierce and sure of their opinions. They should not believe they are “always right” because that is hubris–no one is always right. But listen to Davey Crockett: Be sure you’re right and go ahead. Plan at leisure; act with haste. If you hesitate then some someone less qualified will speak first and set the plan. That’s really not a great situation. If you can’t find a way; make a way. You will make mistakes or you will never learn and grow. You must make big mistakes. That is part of life.

Even if I get upset with you over a mistake I will get over it. I love you more than I love breathing. More than I love any thing in the whole world. I will get angry with you. I will shout at you. I will never hit you. I will always love you.

Thinking about cancer makes me feel so very afraid of my children not knowing me. Shanna proudly informed me that she was going to grow up and be a bad ass just like me. I laughed. I told her that would make me very happy. I want to see that. I want to see what she is going to be like. I want to know her. I want that so fucking much.

Getting to see what Shanna will do in the world will be my entertainment and reward for still being alive.

And that’s before I even get to Calli. Calli is a born engineer. She is going to need to have a woman behind her saying, “You can do it” for a great many steps in her life. She is going to live in a “man’s world”. Hell she already wants to be Diego–not Dora. Not Alicia. She’s Diego. She’s the god damn main character who rescues everyone.

They need me. It is so clear. Like my friend’s children need him. And I start weeping again and I understand fuck cancer.

There is no right. There is no should. There is no deserve in this life. There just is.

On April 1st it will be the birthday of one of the awesomest women I know. I’m sorry I won’t be in Portland with her. That would have been wonderful.

In other news I am exchanging books with a friend who is also a writer on April 1st. We are essentially work-shopping one another’s books. You know, a real forking editing job. I’m ridiculously excited. I want No Secrets to be finished and I have stalled. It has been almost a year and a half since I wrote it and it still isn’t in paper. Erf.

In September Noah is officially off the leash and he gets to start being a mostly absentee father/husband while he works on whatever he wants to work on. I’m thinking about treating July like my own personal NaNoWriMo. I want to write Outrunning Suicide before I have a hard time negotiating for time. A lot of the shape of it is working itself out in my head. Stylistically it will not resemble No Secrets. That’s for the best. I’ve been reading reviews of writers differently lately. “What will they bitch about with my content–repetitiveness. I can’t just tell the same stories. Hm. Interesting.”

Sometimes it is kind of convenient that I have been through such a ridiculous variety of kinds of extreme trauma. I always have another fucking story. Ha.

A few times lately I have thought about my mother. I’ve thought about what will happen when Shanna is eighteen. Shanna might want to meet my family. She will be allowed to. I’ll drive her to the house and wait at the bottom of the hill for her. She doesn’t have to share my views on them. She didn’t make my bed; I did.

Shanna asked me if I loved my mommy when I was a little girl. I told her that when I was a little girl I thought my mommy was the best thing in the whole universe. I loved her with my whole heart. She was my sun and my moon. Shanna then pointed out that I don’t feel that way now. I said, “No. I don’t. You will have different opinions when you are in your thirties than you have right now too.” She looked thoughtful.

It is really hard giving space for beliefs that are not your own. If I break the incest chain in my family I have absolutely done a measurable good in the world. I just found a biography from someone in the middle of a six generation chain. My stomach hurts too much to read it right now. At some point in the not-too-distant future I will have read everything easily findable on this topic. That’s a little weird to know. It makes me want to create more data.

Life goals:

I want to deepen and broaden the scope of information known about incestuous families. At some point I will figure out a measurable goal around this topic. I don’t have it yet.

I want to live outside my country of origin for a minimum of five years, preferably in one year chunks. I’ll get homesick bad.

I want to see what Noah can do. He has really impressed me so far. I want to see what he and I can do together.

You outrun suicide by giving yourself full permission to do it, but you keep moving the goal posts. “Ok I can do it. But first I have to do…” It’s on the to do list. But a lot of other things are going to happen first.

I want my children to be adults and to be able to say, “Yeah. I agree. It’s time. I love you. Do what is right for you.” Maybe I will have to move to Oregon once I hit 70. When I get there I will get to be near a friend of mine. She is partnered with one of the people who pushed that law through. I feel so grateful that I get to know people who change the world. They give me the courage to keep trying.

Holy fuck. I just had a thought. What age level is Outrunning Suicide aimed at? If I want a lot of people to be able to read it I have to think about that. My writing is rather obtuse most of the time. Well that will take some thought.

When I was a child there were very few periods of time when I didn’t want to die. I stayed alive mostly because I was too depressed to be expeditious. I didn’t know anything other than pain. I was not permitted to act like I was in pain. That was rude.

My life is different now. I didn’t understand what a life free from pain was. It was a myth. I wouldn’t say that I am exactly pain free at this point but I am probably at the lowest level of pain and the highest level of joy I have ever had. These are the best days of my life. And I know it while I am living them.

I keep wandering in my head to a Madeleine L’Engle book A Wind in the Door. The mitochondria are in trouble! The farandolae aren’t deepening! I just read Collapse by Jared Diamond. Help! The planet is in trouble! The humans aren’t deepening!

I don’t know. Lots of feelings. Today I don’t want to die. And I weep at the loss of a great mind. I hope he doesn’t read this. My grief is not his problem. I’m glad his wife has a very supportive family. I’m glad they live near her family and not his. I am so sorry it is happening.

I’ve read tragedies for years. I’ve taught units on tragedy. I never really got it before. I’ve never been deep enough into a community to really understand what the loss of a person means before.

He’s going to fight. He’s that kind of guy. My grief is entirely premature and I need to stfu. But this is where I feel.

I have spent most of my life believing very firmly that for me cancer was one of the goalposts. I wouldn’t fight. I would go quietly into the dark night because I’m not interested in more suffering.

Life is pain, highness. Anyone who tells you different is selling something.

Now I don’t know. When I think about the things I want to do. When I think about not seeing my daughters grow up to be fierce and bad ass? (She-Ra is pretty bad ass is a frequent comment around our house. I said it once. Oy.)

There is no right. There is no should. There is no deserve. There is only what is. And what you go do with it. We live in a time of practically preternatural access to science. If you have money. If you want to fight something bad enough we live in a time of honest-to-goodness miracles.

How much do I want to see my daughters at thirty? Forty? Fifty? Sixty? What will they do with their lives? I want to know so very badly. I am curious. I want to know. I want to see what this being I have unleashed on the world will do.

Somehow I don’t envision her walking onto the family compound at eighteen and not coming back. It’s thirteen years away. She’ll be able to evaluate people on her own at that point. She will have had a lot of practice with a lot of different kinds of people. She will be able to read people well. My family isn’t subtle. Even if she does want to get to know them–and why not, they are interesting people–she won’t want to stay.

She will have shit to do. My family has nothing to do but be unhappy. They will sit in one place doing that until they die. I don’t understand why. It’s like a clock that has run down. Poverty, physical health, mental health, and a kind of apathy I don’t understand. An anger about entitlement and responsibility I don’t understand.

I have had such a ridiculous amount of privilege. I’m only starting to understand the shape of it.

I have had the privilege of being able to set the goal post of “I’ll kill myself if” pretty low but I’ve been healthy enough to always meet a really ableist centric attitude. I have been able to be an asshole about independence. I’ve also had a guaranteed income for most of my adult life. I’ve been financially stable without having to have a job. That’s so fucking ridiculous.

I have no safety net though. I don’t have Bank of Mom and Dad. I don’t have emergency reserves beyond those I create. For most of my adult life I was inches above the poverty line living in one of the most expensive places in the world. I have never come close to bankruptcy and my credit score is ridiculous. I did that with a lot of seed capitol. I feel like an asshole for being glad that pit bull attacked me. It made the whole rest of my life better.

Perspective if everything.

I’ve been thinking about my mom. I have been specifically thinking, “I forgive you. I hope you forgive me.” If my kids ever go and meet her I hope my mom understands why I kept them away. My kids will be different. They will not have broken spirits. I hope she will be able to see that and be glad. I hope she will forgive me. I hope she understands wanting to keep your kids safe.

I hope she will forgive me.

I hope she will still be alive so that she will be able to meet my kids some day. I hope my kids want to talk to her a lot for a while. I bet she won’t live long after that but she will die happier than she has been in a long time. They will be like her. They will be able to ask her questions about things she has had great skill at doing. They will think she is an interesting person.

It’s kind of a weird balance. I have to tell the truth to my children. The truth is that no one is all bad. Everyone has good parts. The thing about life is learning how to find the good that balances the bad and evaluating if the value is high enough. In most families people decide that the kin alliance is worth putting up with the bad. That’s normal and right.

When my kids are adults they will not be children who are easy to mold. They will not be instructed in how sex is natural and fine between family members as long as you don’t breed because it is only in breeding too close to the line that you develop problems.

I hope that when my daughters are eighteen they will have the ovaries to say to a biological family member who solicits sexual contact, “You are a disgusting piece of shit and I hope you rot in hell.” Because yeah. That’s the reaction you should have to incest.

But I don’t think my family would dare at that point. And if everyone keeps their britches on, it’s fine… right? Oh fuck. *beat head on wall* Wait. I’m not supposed to do that any more.

Maybe I should get dressed and run. That would be all healthful and crap.

I want to live. I have stuff to do. I’m scared. Fuck cancer. I can’t be strong enough to outrun it. No one can. It just happens. Am I going to instantly stop smoking so I can lessen my risk of lung cancer? No. I wouldn’t be a nice person. (Vaporizer is still impact on the lungs. My lungs will tell you.)

On the way I will eat more Easter candy. My body says: “Hey, I know-instead of crying: sugar rush and endorphins!” Is this ideal? Nope. We recognize two candy-holidays a year in this house. Otherwise I would get in a long of trouble. I didn’t eat candy like this when I was a kid. It’s kind of weird.

Ok, run.

Today is bad.

2 Replies

All I can think about is getting a razor blade and driving to the beach. Several big deal cuts from wrist to elbow and then I would swim out until I couldn’t swim any more. I promised myself I would raise my kids so I’m not going to do it today. I want to. I want to stop hurting.

I have been sobbing and wailing and whining that I miss my mother for almost thirty years. Yesterday during EMDR the thought loop that kept getting stuck was, “Honor thy mother and father” and I sobbed and sobbed and sobbed. I am bad. I do not honor my mother or father. I am bad. I can’t even follow G-d’s rules.

During Calli’s nine day labor from hell my doula and midwife were both very irritated with me. They both had children who were under a year old whom they didn’t want to leave. I was inconvenient as a client. So they were snippy and would come and go and didn’t want to be with me more than they “HAD” to. And I almost died. And I lay in bed for weeks because I couldn’t stand. I crawled to the bathroom because I could not walk the four feet. Thankfully Kira brought us food or we would have been in a difficult spot.

I am going to die alone. I am going to die feeling unwanted and unloved and unappreciated. I don’t really see any other ending for my story. Some days I am more sanguine about this than others. Everyone is alone in the end–right?

I have no interest in being alive at the end of today. But I promised I would raise my kids. So I will be anyway. It doesn’t seem to matter what I want in this lifetime. You get what you get. It isn’t about “right”. It isn’t about “fair”. It isn’t about “deserve”.

Noah told me that he is trying to give me freedom. I’ve been free since I was five years old. No one has known what I have done unless I have chosen to tell them. I have done whatever I want. I traveled. I met people. If I didn’t have the money I found a way. I have had more freedom than pretty much anyone I know.

Someone has to care about you before they have expectations of you. No one knew what I was doing.

I want to slit my wrists so bad. I have no interest in completing today. I don’t want this pain. I’m so fucking done. The last few days have actually been pretty good. I was in a great mood this weekend.

Honor thy mother and thy father. Sometimes it comforts/haunts me that because I am an American I am allowed to exist. In other places my disobedience against my parents would probably end my life.

Honor thy rapist. Keep him holy. Do as he says. Keep your mouth shut you stupid whore.

If I could get these things out of my head I would. I just don’t know how. I don’t know how to stop feeling like I should die because I am bad. I am poison. I am going to infect other people with my badness.

In my adult life I’ve had big celebrations for my birthday for 21, 23, and 30. Tom did the 23 birthday party technically after I broke up with him. He loved me but he didn’t know how to show it and a lot of things that I asked him for–a lot of kinds of attention that I needed–came in the month or two after I broke up with him.

I hosted my 30th. I spent the morning before the party beating my head on the concrete floor in the garage. I spent the day feeling like, “Why don’t these people want to see me unless I am offering food and drink and lots of other people to talk to?” I’m not actually sure I should try again.

What I want, the way I want to be seen does happen for some people. It’s not my lot in this life. Somehow I have to stop caring.

Instead I want to die. Then no one will even be bothered by a cursory glance in my direction.

I hate me so much right now. Fucking loser. Really the best thing my body could be used as is fish food.

Leave a reply

I want to believe that most parents have vague expectations/hopes/dreams about how this process of parenting will go because then I don’t feel like an asshole. I don’t have hard core expectations of my kids like “You will grow up and be a lawyer” but for most of my life I kind of fantasized about stroking my little girl’s hair and helping her fall asleep. Cue birth of first daughter. From about three months of age little S has been slapping my hand and glaring at me if I stroked her hair. I feel a degree of sadness about this that is entirely out of proportion but there it is. Then I had C. She loves having her hair stroked. I’m so glad I had two daughters so I could spread out my expectations and not ask too much of either one of them individually.

We are off sugar. It doesn’t effect the kids but I’m also off caffeine and alcohol till Easter. I think that harm springs from excess. Moderation is very important in life–moderation in everything! Even moderation. Which means that I am bad at keeping things like sugar/alcohol/caffeine as a sometimes treat and they start creeping in more and more. So I periodically take a while off then I try to go slow when I start again. Then things get out of hand and I take a break. I’m not sure it is “ideal” but it is how I get through. My kids hate me. My husband isn’t too sure about me. Why did I make everyone else do it with me? Because sugar is literally a drug. If you look at studies of what it does to your brain it’s not a joke. I want my kids to grow up knowing that you have to consciously look at your consumption of things that are bad for you and take breaks. Your body needs them. It’s not about punishment. This is a big part of my food religion.

I am too mean and nasty to be a vegan. I honestly don’t care enough about animal rights to do it. I am, however, not a big fan of factory farming or most of our current system of producing goods. I’m not a vegetarian because my diet is not diverse enough to provide me the nutrients I honest to dawg need so I eat meat to fill in the gaps. It’s not a perfect system but it has obviously worked for many species for a long time. I don’t need perfect–I need to not be dead. And when I read things about how consumption of quinoa is probably going to contribute to the destruction of a Latin American country I can’t help but be reaffirmed in my belief that if it doesn’t grow within 100 miles of my home I probably shouldn’t eat it.

But that springs from my hubris. I live in Northern California. More food grows here than anywhere else. The only thing I would have to give up from my regular diet in order to eat entirely locally is bananas. Whoopie. Most of the people in the entire world can’t have my hubris.

Ok. So my food religion doesn’t actually scale. Or make sense at all for large populations. If you look at pretty much every religion of every kind I feel that way about it. They don’t scale. They make sense for whoever they make sense for and not at all for the rest of the world. That’s kind of how things work.

My food religion partially springs from the fact that I live in a place where this is possible. It is disgusting, ethically, to be completely aware of all of my resources and make different choices. In my entirely judgmental opinion. But I know almost no one who has my degree of resources in this area. So it gets trickier almost immediately.

Understanding what privilege means, what having money means, what having resources really means is this constant slow-dawning process for me. What things are actually secure for me and which things aren’t.

I have been participating in an incest support group. Next week is our last meeting. They aren’t a bad group of women but I can’t deal with a support group that far away. It takes too much of my life to participate. In order to spend six hours a month with them I have to spend $240 and spend eight hours driving in miserable traffic. I don’t get enough out of it to balance the cost. Not when I also have to arrange child care and deal with stress around that. My friend who has been watching them is quite sick. I don’t feel ok asking her for this as a permanent favor. She can’t truly commit to doing it and I don’t want to get into the situation of being mad at her because her body is doing what it is doing. That would make me a serious asshole.

I did that with my former housemate. I thought I was agreeing to a trade of work. But I had an expectation level that was higher than her body could provide. Not because she didn’t want to. Not because she wasn’t trying. Bodies betray us. And I was an asshole. So I lost my friend over it. I can’t keep doing that in my life. I will end up totally alone. So I can’t ask too much of anyone.

I also participate in an online ptsd support forum. That is, uhm, more at my participation level and spoon level. I can do it in my garage at 4am and not trouble anyone at all. It’s fucking great.

But both groups function to scare the ever loving shit out of me. Given my level of trauma I am unbelievably productive and functional. At least that is how it appears to my judgmental eye. That’s… kind of scary for me.

Am I just in a good period? Am I going to crash like they did? Many of them didn’t truly lose control of their lives until they were in their 40’s or 50’s. I’m not past falling yet. I was reading today about why a woman became homeless at 49. I’m not past that yet. I can’t lose vigilance.

I live with extreme mental illness. I have studied the field enough to be utterly confident that the devils chasing me are much larger than most people deal with. I’m able to put that mental illness in a box and study it from the outside. I’m able to see where my behavior is broken and just decide that I have to alter that pattern. The mental illness is still there but the behavior is corrected.

I’m able to consciously try and see from other peoples perspectives. It’s empathy. My shaman laughed at me and told me that I act autistic but I don’t know that he is right. I make a logical decision… sorta. But I’m acting from the ability to guess what someone in that position would want. I’m kind of mind reading. I’m going through my film rolodex in my head, “What do I know about this person. Play entire film of life in fast forward. Go.”

What would someone who had that life want? I fucking guarantee you it is different from what I want. From what the monsters in my head are screaming at me to do. Doing this is very tiring. If I don’t do this in full detail with each person as an individual I fall prey to stereotypes and then I offend the shit out of people so I have to be careful not to do that. Or to blatantly say, “So if I were to treat you like person of _______ group the answer would be _______ but obviously you’ve had personal life experience that differs from your group. What do you say?”

I’ve fallen into Pinterest since I ditched Facebook and Mothering. I still feel that is a good decision. But I’ve been a bit more bored. I’ve also been rewatching The West Wing during break time. It’s less diverting. And less connecting. But I’ve been thinking about me more. So who knows.

Winter will always be a fallow period for me. I think I’m actually categorically ok with the idea that as an animal I want to take some time off from my most tiring work in the winter when my body aches and I’m stiff and uncomfortable all the god damn time.

So I was reading an article that was adamantly about Self-Reliance as opposed to Survivalist in nature and hanging my head in shame. I’m that kind of nutcase. I totally am. My uhh future planning is increasingly of the self-reliant nature. And travel. I want to root firmly then run away and know I can come back. It will always be here for me. I don’t know why I need to do this. I just do. I have to see things. I have to experience them myself. I don’t learn enough from reading about them.

I want to talk to people in a lower stakes environment. The thing that is hardest for me about my life is the degree of censoring what I say I have to do. Have I mentioned the extreme mental illness part?

My kids know that sometimes their mom is sad and cries. They know that a long time ago bad stuff happened but we are all safe now. They know we don’t have contact with my family because they are not nice people. That’s all they know.

I need to travel because I need to have the experience of being able to reinvent myself as new and interesting over and over. It is comfortable and safe. It makes me feel better about myself. I know how to do that. I have finally gotten good at it.

I have been thinking almost constantly about how I got good at that specifically because I was training myself for prostitution. When I first saw the movie Pretty Woman and Julia Roberts said something about how no little girl wants to grow up and do that I consciously thought, “Well I will charge more than you.”

I absolutely expected I would end up a prostitute until I was 19. Then I met a prostitute. One of the high charging kind. Ok, she wasn’t still a call girl by the time I met her. She was a pro domme. But she had done every kind of sex work there was and I ended up in her house over and over again. That sounds kind of funny. My boyfriend was best friends with her boyfriend and we visited them from out of state. So we had kind of an interesting relationship. Not exactly friends

She explained to me what was necessary for a girl to keep herself safe. She talked about a kind of trusting your instincts that I don’t have. I literally am not physically capable of doing what she talked about. I am specifically drawn to people who will damage me instead of people who will honor agreements.

That is a lot of why it has scared me so bad when Noah had done things that have pushed boundaries. Life is very scary. I am very dependent.

Those conversations with her are really why I never got into sex work. I was asked. I actually think that I gained so much weight because I was trying to avoid that fate. The last thing I wanted was to be attractive and stand near the people my boyfriend knew. As a fat girl I was invisible and left alone. I saw what happened to the thinner and more attractive women. I saw how they were rotated in and out of the community if they were bottoms. Only the tops survived.

I didn’t want to do that to people. So I got fat. Then I got out.

I’ve had a lot of time lately to think about my relationship with my body. I kind of wish I hadn’t let the doctors office weigh me. Going off sugar is letting me see my emotional pattern with regard to eating lately. If I’m hungry enough to eat some nuts then I do. Mostly I’ve just been eating a lot less and feeling fine.

Since I went to the doctor I’ve been eating a really lot. I thought I weighed more than ten pounds more than that and by golly before I go and see the bastard again I will weigh what I think I weigh. I will have the body I think I have.

It’s really kind of weird. I’m pretty afraid of being thin. I’ve been looking at my therapist and feeling twitchy lately. She is uhm a stones throw from my body. She is my body if I never had kids and I had exercised more starting earlier. So yeah. So I eat. And miss my old therapist who was a motherly alternating warm and stern black woman with a full figure and a rich laugh. When I was being stupid she called me on it. When I was doing well she was really enthusiastic and told me why I should feel good about myself.

I don’t have that kind of relationship with my current therapist. I don’t feel warm. I feel defensive. I feel like she is very agressive in pursuing her agenda. I’m having a hard time with therapist directed therapy. Ha.

I’ve been reading a lot of therapy comparison stuff lately and man are people against folks having a “paid friend”. I kind of think that is what I want. I miss Traci so much. I think Traci would be delighted with how my life is going.

I’m going to visit Dad soon. He has another new girlfriend. I was just getting to know the last one. I miss Francesca. I’m so sad that she doesn’t get to know my children. I think they would have filled a big void in her life. She had so much love to give. Grandkids who visited every other year? She would have been thrilled. She liked sending me presents every year as his “daughter”. My relationship was an entangled mess between both of them.

Traci was my therapist for seven years. She died of a heroin overdose just about five years ago. Francesca was Dad’s wife. I knew her from when I was nineteen. I met her long before they were married. Before they were even solidly together. She overdosed five years ago. Pain medication for cancer. She had gotten addicted while treating her mom. It looked like an accident. Kind of. But she was a recovered heroin addict.

Traci and Francesca were two of the people I looked to for a lot of support. They both died right around Shanna’s birth. I totally enmeshed with Shanna as a result in that first year. I tried reconciling with my family because I was lonely and needy. I paid for Conflict Mediation and was soundly manipulated.

I didn’t divorce my family until Uncle Bob died. Not until my sister asked me in a condescending voice if anyone close to me had ever died before. Because my brother and my father don’t count.

I feel like every relationship in my life has a shelf life. Brittney left at thirty years. Her family is angry about the book. Ok.

I look at Noah and my kids and I feel throat wrenching fear. I feel like I have a fifteen year year of reprieve and then oh holy hell what is going to happen to me? Sometimes I feel very ashamed that I “pull of normal” such that people are surprised at how broken I am. It’s complicated. I contribute to the invisibility of “people like me”. I feel a lot of pressure to maintain a specific front for the benefit of everyone but me. It feels invalidating all of the time.

Sometimes I just like staying home for a while. That way the level of censoring is automatic. We talk about what they want to talk about and it all works out. Other grown ups bring up topics. I spend a lot of time in my head. I have strong opinions loosely held. I’m ridiculously picky about how I am challenged though.

I’m starting to look at who is good at challenging me and getting me to actually change. That’s useful data for me to have. I like pushy people. Holy potato do I like me some pushy people. I combine that with requiring them to recognize specific “I’m done” signals and being willing to go with “Shiny Change Of Topic Please”. That’s a hard combination.

It’s kind of funny watching The West Wing. I have a lot of authority issues. I neither want to be the President nor serve anyone else. I don’t want responsibility for other people and I don’t want them to have responsibility for me. I want things exchanged to be gifts. But I’m really not into Burning Man. I think that is pretention not a gift economy. I need to travel. In other places they have gift economies. Yes, I will read about them before I go so I won’t be too gauche. I hope. I’m sure I will be. But I will be able to apologize for living in the native language.

I want to meet people who are nothing like me. I want to hear as many stories as I can hear. It is hard maintaining relationships with people who live near me. I feel afraid of the eventual brush off. I really need to travel.

I’ve been feeling a lot of guilt because the kind of travel I want is just not something Noah is interested in. And it will make this monogamy stuff more complicated. We also have stern agreements about celibacy. Complicated.

I’m dependent so I want to run away so I can prove that I’m not really in a cage. I am still free. Or some stupid shit like that. Or I want macro scale view on my country. I want to actually understand it better. And other countries. I want to talk to people. I need to. I need to hear their stories. I need to hear what life is like for other people. I need other models in my head. I need alternatives to what I know.

What I know isn’t good enough. I need to know more. I don’t learn as well from reading or from taking classes in school. I like talking to people. I want to know about them.

It feels like looking at the future destruction of my life. How far will I run? How many people will I hurt in the process?

I don’t know how I am going to balance everyones needs but I’m going to have to figure it out.

For a while there I was looking in the mirror a lot. I enjoyed watching my hair grow–I shit you not. I’m past that phase, mostly. Now when I look in the mirror I feel dismay at being untidy. But if I try to fix it I’ll make it worse; I promise. Curly hair is just like that. So I’m not looking at myself again.

And we come back to body issues. It’s just been that sort of week. I’ve been thinking. How am I going to wreck my life? My health? My relationships?

Participating on a ptsd support website and being in a support group for incest survivors is giving me a dizzying array of options to work with. Many/most of the issues being accidents because man do we not have control of our bodies. We just don’t.

I have a pretty ridiculous amount of control near as I can tell. I’m not sure why. I just do. I know that this role requires this behavior for this amount of time and you just fucking do it.

Two of my potential biggest supporters through this phase of my life were taken from me right at the beginning of the journey. I’m one quarter of the way through the expected time of specific duty. I’m doing ok. I’m trying to not be demanding or too taxing on any source of support but that balance often makes people feel unwanted or unappreciated or something.

I feel like I understand why I am taking winter off of people. I am not going out much. It is a good thing. Spring is coming. I have busy times coming. Lots of work to do. I won’t be able to sit around in my head. I want to seriously produce this year. I need to. I need to root. I have mother-in-law money set aside for it.

It will be fun.

Privilege. Responsibility. Curiosity. Sustainability. I don’t have any answers. I am, however, a wasteful American. I look at my habits and I think about what it will be like to live differently at this point.

I have been homeless. We lived in our car so I have not had the experience of living on the street. I have been sent to sleep on the floor or the couch in a series of homes of people I didn’t know. I was often not with family for extended periods. Given what I have read about attachment theory I cry for the child I was. No wonder I fucked everything that moved. Please, please love me. But I ran away right after the sex was over because I made sure that no one could leave me ever again.

Puppy did me a huge favor by being the only boyfriend I’ve ever had  as an adult who has broken up with me. He wasn’t a good fit and he recognized it. He could have been more gracious–I’m just saying. But that needed severing and I’m glad he did. Things are certainly working out really well.

And breakfast is ready.

At swimming.

2 Replies

I have approximately twenty minutes until I am back on duty. I haven’t been productive today. I have hung out with the kids. It’s interesting trying to determine how much work I “have” to do before I “deserve” rest. And what is the difference between working at a slow pace and not working at all?

Forward progress. Always forward progress.

I’ve been busy and seeing people. It is making it so I am not really in my head even though I am in my head. I can’t complete my thoughts. I can’t figure out why I’m in a specific mood. I have to just ride it out.

I didn’t think about Monday being my brother’s birthday until 2/3 of the way through the day. Then I felt like I got punched in the chest. 36. Happy Birthday Tommy.

I am not supporting Noah how I should. I feel a lot of guilt about that. I feel like I have nothing more to give. I know he needs support. I know he needs more direct affection. I just feel like I am choking and gasping and going under the water for the third time.

I don’t even feel exactly sad. I feel flat lined. I feel like a heavy weight is sitting on my chest. I feel like I am swimming through molasses. I think this is “depression” but what it feels like is wearing a 50 lb. baby in an awkward carrier in front of you. It’s terrible for your back and balance but it’s not impossible.

I don’t feel sad exactly. I feel so grateful that I get to spend my days the way I do. I’m so grateful that I get to see Shanna and Calli all day and watch them grow in slow motion. I’m glad I get to play and worry about food and make a box house and that’s all I have to do in a day. (We are getting around to building with the boxes we have been given. The structure grows daily.)

I feel like I am on pause. I am waiting for life to start. I don’t know what I should be doing. I don’t know what I should be saying. I just know I’m going to do it wrong so I feel paralyzed with fear. I don’t know how to take the first step–won’t I break everything? Won’t that be the end?

But I’m gardening. I want to paint. I don’t even know what. I want to work on a book and I don’t have time.

Time. Time. Time.

I feel like I chase time. Up the stairs down the stairs out the back door and down the mountain. Time, get your ass back here. Do I need to count? 1. 2. 3. Fine you get time out.

It doesn’t work that way.

I exist in between. I am neither this nor that. I am neither here nor there. I am in limbo. I am just a mom. I am nothing on my own. I am a support structure. I am scaffolding. I am hollow. I am stronger than I look. Like hollow steel tubing. It’s bad ass stuff.

I feel weak and I feel strong. I feel like this feeling of hollow is my entire body and mind and soul waiting for whatever is going to come next. The past two years have been intense. Come May it will have been two years since Uncle Bob died. This period of freak out is just about over–right?

What’s next?

What grief is next?

What will I stare at next?

What will I do? What will I make? What will I say? Will it matter? Will anyone listen? Will anyone give a shit?

I don’t know. I have to matter to me even if I don’t matter to anyone else. That’s the first step and I’m having a bitch of a time making it. I get mattering to other people. I get trying to fulfill obligations to other people. How do I act worthy of me.

How do I decide that I deserve the things I have in my life now? How do I settle in and get comfortable with my overwhelming privilege? How do I learn to feel like this is really my life and no one is going to drag me out of the house by the hair soon. No one will throw me out. I get to be here. I’m allowed.

The next couple of rounds of EMDR I want to focus on two things: feeling more permission to live in my house. It has been the home of my family longer than it has been anything else in the memory of anyone I know. Can I let go of the ghosts of the girls who came before me? Because I still feel like if they wanted to come back I would have to go and give them back their place. Even though Noah sure as shit doesn’t feel that way. I do. I feel like it isn’t my place. Still no. I’m trying.

I seriously need to do work on my birthday. I asked a friend to go with me. Then she had the audacity to go and get pregnant. Whatever. Luckily I have this other friend who is not breeding and she is available to come with me instead. It was hard asking one person and harder asking a second person. I’m glad I asked both people. I would have had fun with the first person and I’m actually glad she is getting the child she wants. I’m always thrilled to pieces about more wanted children. But I’m glad I have another friend who has more time. That’s hella convenient and all.

I know I matter to people. Kind of–I know it abstractly. I wish I felt it. I wish I felt like it was ok to ask people to do things with me. I’ve been trying really hard to put myself “out there” and I have solicited a lot of socialization recently. The turn around is I spend a lot of time crying hysterically when no one is around. Whoo.

Ok, that was 18 minutes and she’s about to get out of the pool. Time to stop writing.

I’m coming to Portland. I’m looking forward to seeing people. It’s weird trying to understand that people really and truly do like me. I can’t see why.