Category Archives: health

I’ll catch up on data eventually.

I haven’t been able to talk myself into eating much today. I feel too awful. I’ve eaten breakfast and breakfast wasn’t big. But I’m managing to produce a very large amount of poop. I didn’t eat much yesterday either. Yesterday I ate: fried rice (about a cup), two gyoza, a bag of pineapple, a big chunk of sweet bread, half a turkey sandwich, and half a lemon loaf slice from Starfucks. And I spent the plane ride running to the bathroom for horrible diarrhea.

Today no diarrhea, but lots of solid poop. WHAT THE EVER LOVING FUCK IS WRONG WITH MY INTESTINES?!

But I’m pretty sure I should stop eating pineapple. My tongue feels like I’ve been licking a cheese grater.

WHINE WHINE FUCKING WHINE.

My body feels so yucky. I’ve done very little today. I feel very ashamed of myself for doing little. But I feel so bad.

So tired.

I am so tired there aren’t many parts of my body that aren’t in overwhelming pain. A 5 is probably the average level of pain for my body parts with some pieces spiking to 8 and 9. I didn’t really follow the elimination diet in Hawaii–I had too little control over cooking. As a result most of the time I had the most heinous gas pain I think I have ever experienced. Double over in pain and can’t breathe bad pain.

I am much more motivated to figure out the food stuff. I’m going to get strict on food again and work through this puzzle.

I am not going to do the full marathon in March. I feel like a steaming pile of dog shit. I can’t eat adequate calories for the amount of physical activity I’m doing let alone marathon training. I’m hurting my body with pushing myself to continue to exercise long after every part of me hurts.

The surfing was rad, but I was in so much pain when I arrived that by the time I left I felt nearly incoherent. And today is worse. The abdominal muscles you use to push yourself up over and over on a surf board hurt so bad that my kids gently touching my chest causes me to shriek with pain.

I tried not to whine too much, I think I did ok. I did do some whining about being in pain, but I didn’t make it the focus of the whole trip. I still participated. I did have fun. I don’t think I brought everyone down.

It was a nice trip. I’m glad I went. I had fun talking with grown ups without having to filter. I was blurty and I over-shared a lot of things, but I rarely have a safe environment to do that any more. Luckily these are people who have been through the crucible already and they aren’t too freaked out by my stories. *phew*

I’m glad I went. I really want to bring my kids there.

Days 21 and 22 (whoops)

21 first- no pills

Breakfast: gf pancakes, banana, peanut butter, maple syrup

Snack: gf English muffin, peanut butter, raspberry jam

Dinner: soup made with turkey stock, turkey, venison, bok choy, soy sauce, green beans, carrots, bell pepper, celery

It was a festive pooping day.

2:30am- green/black, cloudy, not solid (blueberries!)

7:45am- formed poop, two logs

9:15am- three small brown pieces, very sticky and hard to wipe up

11:45am- yellow, multiple soft pieces that quickly dissolve

Day 22- took pot and fuck the rest of the fucking puke-inducing vitamins

Breakfast: gf pancakes, peanut butter, maple syrup, banana, grape juice, peppermint tea

2nd Brekkie: rice cereal, rice milk, maple syrup, turkey bacon

Lunch: two chicken soft tacos from Taco Bell with no cheese (I was told I could have wheat…) This was my first eating out in over three weeks. It tasted sinfully good.

Dinner: turkey soup (what a let down after the AWESOME of fast food)

3:30am- small yellow pieces, log shaped, smooth looking like toothpaste

? afternoon- small chunks but not real distinctive

 

So far the doctor of woo says that I am cleared for wheat (THIS IS SO EXCITING), sugar, and all cooking oils/fat. *phew* The dairy treatment didn’t take (and given how many sub-parts I am “reacting” to he says that isn’t surprising. If you are only “reacting” to one small part of something one treatment is often enough. If you react to every subcomponent it can take a couple of treatments.) so we redid it and I get to cross my fingers for Monday.

So I had wheat today. Let’s see how festive my poop is tomorrow. Awesome.

This week is crazy.

Monday was one of my slowest days. 9:30 doctor appointment. Babysitting from 8-12. Went to grocery store and bank on the way home from doctor. Came home and did chores and chores and chores.

Tuesday (today): must run 6 miles, 9:30 therapy session which means a three hour trip out of the house. No park. The kids want to stay home with Noah and play Minecraft. Shanna has just finally started playing instead of watching endless tutorials so I’m not actually cranky. I feel kind of weird about being happy that she is finally learning to *do* something with the game.

Wednesday is insane. Run 5 miles. Babysitting from 8-12. Doctor appointment at 9:30. I have to pick food up from the co-op right after 12. 12:30-3 I plan to sit on the couch and read to the kids. At 3 Pam shows up. I run out the door immediately for a 4pm dentist appointment. Noah won’t be home until after bedtime because he’s teaching.

Thursday I plan to hide in my room. Also: the kids and I need to go on a bike ride.

Friday at 5:30 in the morning I leave the house to head towards the airport and Hawaii.

It is a very full week.

I wonder if I can stay busy enough to not feel lonely. I doubt it. I wish I felt emotionally more stable. I really don’t. I feel like I should hide and not talk to anyone because I am such a raging asshole and I hurt everyone. I feel sad. I feel like I am disgusting and bad. If only I didn’t take everything so seriously, so personally maybe I would deserve friends. Maybe if I were less self absorbed.

Thing is, if I become less self absorbed I will probably die. I’m not very good at taking care of myself. I put off my needs as long as possible until picking up the pieces is a frantic, almost unattainable goal. I monitor this process so I can get as close as possible to the edge. If I didn’t monitor it… I’d just not be able to recover. I wouldn’t leave myself that extra inch I NEED.

I’m scared. I feel like the things I need are too much trouble for people so I should just die. I should stop being such a god damned inconvenience.

It really sucks that seeking treatment for suicidal ideation results in all kinds of bad shit happening. We are not a country that wants people to feel better.

My heart hurts. I slept 7 hours (my sleep schedule is getting wacky again–7:30pm through 2:30am) so I’m not underslept but I feel like shit. I feel flattened and unimportant.

A while back Pam observed that I expect too much from my BFFs. She would know as she’s watched my behavior for a long time. I expect my BFFs to fill a lot of the hole in my heart left from my mother and my sister. But that isn’t fair. No one can do that. So I flail and my BFFs flail and then we pull back. Then I notice that months or years have gone by and we aren’t really close friends any more. I was drowning them in my need and that means we just aren’t really friends now.

I’m sorry.

I’m in this hard place where asking for anything feels so completely unreasonable I just can’t do it. I’d rather sit here and cry. Everything I need feels so complicated and I can’t explain it and I feel so much frustration that I put people off by expressing that frustration where they can hear me and then I don’t have friends any more.

I have nothing to give. It’s going to be hard with the kids for a few days. They are a bottomless pit of need too. And they need me to give and give. I feel so empty. Probably good that it is a therapy day.

Whatever. It’s another day. Get the fuck up and do your work, bitch. No one is going to do it for you.

Day 20

Pills: birth control (last day), Ibuprofen, fish oil, multi (last day because apparently allergy), B-complex (same deal), probiotic (last day for now but “after treatment” I should restart).

Breakfast: gf pancakes, peanut butter, banana, maple syrup, grape juice, toast with raspberry jam (yes, I reacted).

Lunch: rice, turkey, cabbage, carrots, blueberries, potatoes

Dinner: venison, bell pepper, rice, soy sauce, cabbage, carrot

 

4am: completely solid brown poop. The canonical “log”.

9:15am: long, thin, very smooth and green.

Cycles

A long time ago I asked a friend to stop saying something to me. She refused to honor my request. We didn’t speak much for many years. Many years later she apologized because she hadn’t understood what that request was really about.

I feel like I’m in a similar situation again. And I don’t know what to do about it. I feel like maybe what will happen is I just won’t speak to this person for a long time. How long? I don’t know. I never know that kind of thing in advance. With some people I think it will be a short time then I never hear from them again.

Like J. She’s gone. I miss her so much. But her life is overly full. And I don’t want a life like hers so I haven’t talked to her in about a decade. Will I ever see her again? I don’t know. Probably only if I hunt really hard to find her.

The strange thing is, I have multiple people from middle school who keep up with me and track me down every so often. Even though they moved out of state. They want to still know me. It’s weird.

But I don’t know how to guess which relationships will last or why. Long, long ago I thought Jenny was done with me and she would never come back. I was wrong. She’s never really left. She’s just on a long rotation sometimes.

I don’t know how to trust people. A few weeks of silence often feels like years. Time distortion for the win. I think it is funny that multiple people today asked how the voting discussion went yesterday. It didn’t happen. Lots of enthusiasm, no desire to show up.

My feelings are so all over the place. I’m up and down and up and down and up and down. I’m getting vaguely threatening emails from Kaiser. I turned down going to see their psychiatry department and they don’t like that. I wouldn’t be completely shocked to have a police officer knock on my door to “check on me”. Which… on one hand is good… on the other hand… fuck you.

So many feelings. I will find out on Wednesday if I am supposedly “clear” to eat wheat and dairy. I so hope this works. I’m willing to drink a little snake oil if it firms up my poop so I can eat wheat. That’s fine with me.

I would do the poop transplant in a minute if it were available as a solution for me.

I found it weird that I *should not* have regular olive oil but cold pressed is dandy. Apparently the “regular” is treated with a chemical to make alllllllll the oil come out and that chemical isn’t actually great for people. Awesome!

I’m going to jump topic to describing what the doctor does a little. He puts this little strap around one arm, a little like a blood pressure cuff but worn below the elbow. That arm receives “the electrical impulse that matches the food”. The other arm you stick straight out and he tries to push it down.

It sounds so fucking crazy. But on some of them I could hold my arm up and some of them I couldn’t no matter what. He starts with arsenic because no one can hold their arm up and you don’t feel bad about the idea of being allergic to arsenic.

He moved on to a forking long list of things to try. And did you know how many little subchemicals exist in most of these things? I’m apparently “allergic” to like 6 different parts of milk. Most of those would be mostly helped by just drinking raw milk. $16 a gallon, here we come.

But he can break down the wheat problem too. Yes gluten, but apparently I have problems with multiple different proteins and binders other than gluten. And supposedly he can treat them all. He does them in layers checking for where your allergic reaction is in your body. Then he tap-tap-taps your back. It’s wacky and I feel kind of doubting… but I’ll try it.

It’s funny having a good doctor experience and a bad doctor experience in the same day.

I am in such a bad mood. I want to cry. I can stop taking birth control pills since they obviously aren’t helping me. I can stop taking almost all of the vitamins since I seem to have an issue with b vitamins. That’s kind of sunny.

Sadly, no problems with the fucking fish oil. Deep sigh.

I’D BE OK IF I WERE ALLERGIC TO FISH!!!

Alas. We don’t get to write our own allergy list.

I should go do something else. But all I want to do is cry.

All the woo.

Apparently this wacky shit is “next generation NAET” which isn’t all that encouraging. But Placebo is one of the most effective drugs! So I’ll try it at this point.

The doctor found 23 reactions (some to families of things and we didn’t divide it up yet), which could be an allergy could be an intolerance could be… who the fuck knows. These things make my body react.

Foods: Eggs (found that one by myself!), dairy, sugars, wheat, oats, yeast, chocolate, corn, fruits, herbs/spices, msg, nuts, and oils/fats.

Me: Apparently I’m allergic to my digestive enzymes and stomach acids as well as some of my blood components, my hormones, and my neurotransmitters.

I’m also allergic to pollen, grasses, weeds, vitamins (particularly B vitamins… which I’ve been taking religiously “for my health”), and probiotics.

Cheers, motherfucker.

Supposedly many of these can be treated (with this wacky ass combination of acupressure and electromagnetic stimulus) to the point where they don’t bother me any more. If that is true, I’ll fucking try it. Kaiser just tells me to eat more Fiber 1 cereal so at least this sounds like a fucking plan.

When I got home I discovered that the groino from Kaiser I’ve been working with on the PMDD decided that she didn’t want to keep trying options and she referred me to psychiatry. I called psychiatry and said, “I use pot. Will I be treated or told that no one will treat me?” “Well, you will have to stop before we can treat you.” “Then let us not waste my time with an appointment. Have a nice day.”

I emailed the groino and told her I will not be troubling her with my problems again in the future.

So today we did “treatment” for wheat, oils, sugars, and dairy. I go back on Wednesday to see how well it took. Hopefully I will be able to eat in Hawaii. *cross fingers*

Also: he says I would be way better off if I permanently switched to raw dairy. I see his point. Even after treatment, raw milk is easier to digest–period.

Well, I’m trying to be hopeful but not stupid. It’s not a miracle. Nothing is. But it is a little hope.

Day 19: still a roller coaster

Breakfast: GF pancakes made with rice milk, peanut butter, banana, maple syrup, grape juice, peppermint tea.

Lunch: fried rice with bell peppers, carrots, and venison, (I think cabbage too)

Dinner: carrots and cabbage stir fried with turkey and rice.

 

Apparently the cut tag thing isn’t working? Oh well.

3:30am–brown, mostly formed, not one “main” piece but several small firm-ish chunks.

7pm: little brown pellets. Like the rabbit poop! I’ve seen that on the chart! It is on the way to constipation but isn’t there.

(My experience of the next day’s results are this food is a-ok. I think the potato flour isn’t a problem. *phew*)

Today… I may eat a piece of regular bread. See how it goes, yo. I know I am not doing this as slow as some recommend. I need to test a few things before going to Hawaii, alright? Only four more sleeps!

Day 18

This is a really emotionally hard process. If I wake up and have a normal poop, I feel like I am allowed to eat. I’m allowed to try something. If I don’t wake up to normal poop it feels like I am bad and I must be punished with terrible food I really don’t want to eat all day. I don’t get to have anything with flavor or texture I want.

Yesterday I woke up with normal poop. So I tried a few things. Today I didn’t wake up with normal poop. So I have to punish myself more.

When does an elimination diet become disordered eating and self harm?

Yesterday I swallowed all the usual pills minus pot. I was tired before I started and I knew I wouldn’t be able to do 9 miles if I had pot in my system.

Breakfast: rice cereal, rice milk, grape juice

lunch: leftover fried rice

snack: raspberries and banana (the kids are eating their Halloween candy and this is the closest I can get to sugar and watching them eat is making me feel so bad. As usual I am not good enough to deserve what other, better people get.)

dinner: bell pepper stuffed with venison, cabbage, rice, carrot.

Yesterday I pooped at 9:30 in the morning. It was solid, formed and what poop should be. So I got cocky. I have already paid for my luxuries yesterday. This morning is not so easy.

Don’t know if it is the banana, raspberries, or venison. I god damn needed more protein. I am working so hard physically that I simply must have protein and I’m being told that most vegetable proteins aren’t a good idea yet. I have to have something other than just turkey. Have to.

But maybe I don’t get fruit any more. That makes me really sad. I’m hungry and I want sweet so fucking bad. It hurts. It physically hurts with how much I want to have something sweet. A banana isn’t really what I want but I get a few hours of reprieve from the grinding desire for sugar.

Yesterday I felt much more hopeful and happy. Today I’m crying. Today I wake up to, “Well should I revert back to rice and turkey and the three vegetables and I get nothing else today so that hopefully tomorrow I can have normal poop and then maybe I can try something?

Partially I’m freaking out because I leave for Hawaii in five days. Am I bringing a large cooler full of steamed rice and turkey? Is that the only way I will eat on the trip or will I just have wicked diarrhea the whole time?

I don’t know what the right answer is. I’m hungry. I want food. I want a variety of foods. I want meat and vegetables and fruit and I WANT FUCKING WHEAT.

Egg is the only for-sure no. The fruit might be too. That makes me very sad.

If I get to the point of only being able to eat 10 things, is my life going to be worth living? If I can essentially never eat out again or never go to someones house… is that a life?

Today I feel scared and sad. My body doesn’t feel good. And I’ll I’m supposed to eat is fucking rice cereal with fucking rice milk. I’d rather not eat at all. I’d rather spend the time in the bathroom cutting. All of this food is starting to feel like self-hate.

Noah continues to make our normal, varied, fucking tasty food for him and the kids. Eating with them makes me cry. If only I weren’t so bad I wouldn’t have to be punished. If I was capable of being good, I would be allowed food.

I’m glad we don’t have anything scheduled today. I don’t really need to talk to anyone. I’m going to sit here and cry and feel sorry for myself.

This right here is why I have never made it so far on an elimination diet.

Day 17

Breakfast: this unsweetened rice cereal shit is shitty. I’m just saying. And eating it with fucking rice milk is just gross. Oh man. I’m having it with grape juice so I can swallow ALL THE PILLS. I can’t swallow pills with water. I throw them up. Souvenir of overdosing.

For the record I’m taking: birth control pills (supposedly as a mood stabilizer–Noah and I don’t think it is helping), SAM-E (some other mood stabilizer kinda supplement my shrink wants me on), fish oil (mood management), B-Complex (filling in the gaps on my shitty diet and mood management), probiotic (gut health), Ibuprofen (I’ve been taking one a day for a while because I hurt so fucking much), and some days I take my pot pills. Not every day.

I tried swallowing the pills with water. I puked.

lunch and dinner came out of the same pot: I made fried rice with the last of the rice I made using the onion powder containing broth. So that contaminant will be out again soon. I had this totally weird moment where I looked in the fridge wondering what I would use for the fried rice and I saw the bell pepper and thought, “I’m having fucking bell pepper. They can’t take everything away from me. I’M EATING MY GOD DAMN BELL PEPPER.” And that was really weird for me. I didn’t eat vegetables until I was in my late teens because my fiance forced me to eat that shit. I didn’t start eating bell peppers by choice till my late 20’s. This was a weird moment. I also included carrot (less enthusiasm but still important) and cabbage with the turkey. I stir fry in olive oil (cold pressed or I’m not supposed to eat it) and use salt and pepper. It tasted better than you would think after the deprivation of the last few weeks.

Lots of peppermint tea. Supposedly it is cooling to the intestines.

Today gets a cut tag for all the poop. Oh man. Continue reading

Just can’t.

I feel guilty, but I can’t sit at the table and watch them eat this morning. They are eating pancakes and muffin and eggs. I’m eating shitty rice cereal with shitty rice milk. I’m having grape juice so I can handle swallowing pills. I literally can’t do it with water. I throw the pills back up.

I feel bad physically. This morning started with several bouts of violent diarrhea. I feel sad and yet hopeful. I hope it was the egg. I hope. I pray. I hope I have one indicator god fucking damnit.

I’m trying to not take my extreme grumpiness out on every one around me but I am not sure how successful I am being. I’m apologizing a lot. I don’t really think it makes anything better. But I don’t have the pause before I emote asshole-ness and there isn’t anything else I can do but apologize.

I’m feeling like I should stay home pretty indefinitely and not talk to anyone. I’m not a nice person. It is hard to be polite enough when I feel like this. I mostly managed to stay civil with the moms at the park yesterday (I think) but it is really hard to monitor my tone when my body hurts like this.

I feel like I should stop reading about diarrhea on the internet. So. Much. Conflicting. Information. These lists of foods directly contradict one another. As in: from one dietician to another one will say asparagus is a no-no and the next says eat lots of it. Some say I shouldn’t be eating *any* rice and some say I should be eating *only* rice.

I’ve gotta say, I attained poop *with* the nuts and nightshades in my diet. Then I went one day without, had some egg, and there is an instant return to violent diarrhea. That makes me wonder if I should bother with taking the nightshades and nuts out. But egg is staying out for a bit.

I don’t think I am going to be physically capable of taking out all the vegetables. I fucking need some bulk in my stomach. And I can’t stay on just turkey for weeks. Unfortunately I have a “delicate system” and if I try to eat too repetitively of foods I don’t like that much I will vomit and vomit and vomit. My body is more contrary than my personality. Which is a stretch. I find it annoying how self-defeating I am.

For all my fuss and whine the kids and I had a decent day together yesterday. They are being ridiculously understanding of my moodiness. “Mom, it sucks that you can’t eat anything tasty. I’d be grumpy too.”

We also had a detailed, hilarious, conversation about buying clothing for the children. I told them that when they don’t care about the stuff five minutes after I buy it I feel less impetus to buy anything else in the future. They can have the basics and not a lot more. Ingratitude is a real hot button for me. Shanna asked me how she could show more gratitude so that I would be happier about buying her stuff. So we talked about sucking up and the difference between that and begging. They practiced a bit and I gave them feedback on, “That’s not sucking up that is begging–and closer to pestering than begging.” Demanding that you get something is *not* sucking up.

I found it pretty funny. I’m ok with talking about these things bluntly. If you want me to do things for you, I need something back. I don’t need groveling. But if you start bitching loudly about how something isn’t that great right after I spend money on it… I’m taking it back to the store and forget you. Especially when it isn’t something you need. You are not entitled to luxuries, buddy.

(Specifically: she asked me to get her a Merida dress for Halloween. I did. Her grandmother sent an Elsa dress the week of Halloween and all of a sudden she spent a lot of time shit talking the Merida dress and how it isn’t as nice. I was not a happy camper. Other than the fact that the sewing on the Merida dress wasn’t amazing (split seams all over the fucking place) it was a really cool costume. Luckily Pam can sew better than me and she was here when we noticed all the seams and she fixed the dress. I am so grateful for my friends.)

I talked about how I feel sad that I put effort into negotiating with her over what she wanted, getting the supplementary accessories, and I spent a bunch of money. If you start shit talking less than a week after I get you something I won’t want to do it next time. This feels really bad. I feel like I wasted time and money and I don’t like that feeling. I have other uses for my time and money.

If you are actually happy about what I do and nice to me… I’m happy to do lots for you. Lots. LOTS. But I need something back.

I don’t need 24/7 groveling. That’s annoying. I don’t need you to only agree with me and I don’t need to have you parrot my opinions. I just want you to express appreciation for my effort. If you don’t I will stop putting effort into you.

I god damn need those words of affirmation. Or I feel like I should die because I am stupid and I try really hard for people who don’t care anyway. If I don’t get that acknowledgment I feel like an unworthy piece of shit. Is it fair? No. But it is.

I figure the best thing I can do is be as clear as possible about how important it is to me. I need acknowledgment.

I feel like I’m not doing enough for my family lately. But I also feel entirely out of spoons. I could use a full week of hiding under my bed. I used to do that. Just take a week off of school and hide.

I feel so yucky. My body hurts so much. I want to cry.

Day 16: two steps forward, three steps back

Breakfast: puffed rice cereal with rice milk and some turkey lunch meat.

Lunch: stir fry made with leftover rice, green beans, carrots, salt, pepper, leftover blueberry chicken, and olive oil. Remarkably tasty.

2nd lunch: rice cooked with vegetable broth (so technically tainted with onion powder) and turkey lunch meat.

dinner: rice cooked with vegetable broth (I read the fucking label after I dumped two cups in the rice cooker), turkey, grapes, and a little bit of egg.

 

5am-long, thing mostly formed. Pencil thin and brown.

5:50pm- REAL POOP. I POOPED. I POOPED!!! Ahem. Brown and formed and everything.

I spent this day feeling like shit. My whole body hurts. Massive headache. Joint pain. Stomach/abdominal pain. I suspect a lot of the pain is weight lifting but oh holy hell it is intense.

I’m going to give you a preview. I had one more “real poop” after midnight. Then for day 17 I woke up with truly wicked diarrhea. The kind that is entirely liquid and yuck and burning. I don’t think the egg agreed with me.

I POOPED!!!!!

I POOPED!!!!! I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!I POOPED!!!!!

 

I’m scared that this means I *will* have to eliminate some of the things currently out of my diet.

Also: I am not going to be able to do turkey and rice. I just fucking can’t. I’m going to try some egg tonight. It is normally fine for folks with IBS and I don’t think I have an allergy to it.

Day 15

My last hurrah day. After this my diet narrows even more. To that I say: fuck my life. I will be cutting nightshades and nuts.

Breakfast: gf pancakes (made with almond milk), banana, peanut butter, pecans, maple syrup

Lunch: the last of the soup with nightshades

Dinner: rice, fried potatoes, chicken with blueberry and maple syrup, green beans

Dessert: grape juice and a banana

 

Two visits to the bathroom. One at 3:30 am and one at 12:15pm. The first time was lots and lots of quantity and very dark brown grainy and totally unformed. The second time I had a few discrete pieces, which is awesome, but they were really thin and pencil like (in that way that indicates gall bladder problems).

Worth mentioning that I did 4.5 miles of running and over an hour of weight lifting with Noah.

My whole body hurts. Every part of me. I have a headache so bad I would cheerfully beat my head on concrete just for the distraction. I feel worse and worse with every passing day. It isn’t even just that I’m hungry (though I am).

Also: now I have a fucking cold.

Day 14

Breakfast: gf pancakes (With almond milk), peanut butter, pecans, banana, maple syrup

Lunch: (raw veggies because it was a picnic and fuss and oh man) carrots, cucumber, turkey, potato chips, grapes, banana

Dinner: green beans, rice, chicken cooked with blueberries and maple syrup (Noah loves me)

I drank a scant cup of grape juice and peppermint tea.

Continue reading

Days 12 & 13

I didn’t feel like typing yesterday.

Day 12-

Breakfast: unsweetened rice cereal (to get rid of the apple juice–it’s pretty gross), almond milk, blueberries, pecans

Lunch: home made soup with turkey stock, bits of turkey, bell pepper, carrot, cabbage, bok choy, tomato, and rice

Dinner: fried potato and more stir fry.

 

Day 13-

Breakfast: GF English muffin with raspberry jam, fried potatoes, banana

Snack: big bowl of the turkey soup

next Snack: almond milk ice cream (I ate like 1/4 of a cup) and grapes

Lunch: GF pancakes cooked in ghee, (mix uses almond milk), with banana, pecans, maple syrup and peanut butter. This meal was the best meal I’ve eaten since the beginning of this diet. I felt really full and happy when I was done eating. It was dramatic.

Dinner: more soup.

Now on to the poop.

Continue reading

Day 11

Breakfast: last of the peanut butter puff cereal with corn so corn should be out of my diet at this point, I think it is the last item. I also had rice porridge for second breakfast.

Lunch: rice, chicken (more of yesterday’s recipe) with stir fry (bok choy, carrot, bell pepper, and cabbage) and a banana.

Dinner: exactly the same as lunch, including another banana.

Only two poops. My 4:30 poop was a soft cloud at the bottom with one floating chunk. Pretty brown. My 6pm poop had multiple discrete chunks! That were brown! They are still very soft of course, but any sign of packing-together is a good sign. I’m still crossing my fingers as I feel hopeless and dispirited.

Day 9

I didn’t eat very much. Given that I had one day of almost formed poop and otherwise I’m staying with the soft mass I’m wondering what else I need to take out. The cereal sweetened (possibly) with apple juice is gone. I should probably entirely stop eating fruit. Because apparently “healthy” food isn’t actually healthy for me. I’m eating bananas like they are going out of style because everyone tells me they are constipating.

Breakfast: gf pancakes, pecans, banana, maple syrup

Lunch and dinner I ate out of the same container: rice, chicken, carrot, cucumber, grapes, fried potatoes (in cold-pressed olive oil because apparently that totally fucking matters). I had another banana for dessert.

Yesterday I only pooped twice, both in the morning. 2:30 am and 4ish am. Both times they were weird little almost chunks that were really too soft to be chunks. At least it is more brownish now instead of being Bright Yellow.

For exercise: 1.58 miles of walking with a friend and 5 miles of bike riding (pulling both kids on the trailer–we are doing much better with it).

What else can I take out? If I get to day 21 and I have no improvement then I think I will need to “test” wheat and/or dairy and then remove something major from my diet like corn or nightshades. Corn and nightshades are the only possible “allergens” I’m still eating and that is happening because otherwise I can’t eat since many vegetables make me sick in big obvious ways. I can’t turn to a nice healthy diet of lots of salads. I will never leave my bathroom again.

I hate my body right this second. I just want to stop hurting.

It doesn’t help that every elimination diet says, “If you feel a lot of anxiety you may not be able to get accurate results”. Fuck everything in the whole fucking universe. I’m feeling very discouraged and sad.

Day 8

I started a probiotic.

Breakfast: gf pancakes, banana, pecan, maple syrup

lunch: soup I made a few days ago with vegetables and chicken

dinner: rice, turkey, raspberries, green beans, pineapple (made my mouth itch like a mother fucker–I think I’m off pineapple for a while)

I had a lot of belly pain and distention around dinner. I felt really nauseated and I couldn’t actually eat while everyone was sitting at the table because I felt really bad. I slowly managed a full plate but it took hours. Given that I ran 4.5 miles I thought it was important that I eat even though I felt yucky.

It was a day so you get a cut tag. Continue reading

Day 5: now we’re cooking.

Breakfast: yet again with the puffed rice cereal. I can’t 100% get apples out of my diet till the box is gone so hurry up already. Almond milk, pecans, banana, and blueberries this time.

Lunch: big bowl of the vegetable/chicken soup.

Dinner: leftover stir fry and rice with blueberries for dessert.

I felt way less hungry today. I felt more like the food kept me full. That was nice. I walked 3 miles (very slowly–took me an hour) in the morning before the self-defense class. I probably drank 11 or 12 cups of water again.

Which leads me to…. The cut tag! This is, once again, your warning that the upcoming material is g-r-o-s-s. Reader beware.

Continue reading