Category Archives: health

Find gratitude

1. I’m grateful that I get to spend every day of my 30’s finding out what a happy childhood looks like. I may never get to know what it feels like, but I will never know what it feels like to be a black man either and I’m not crying over that every day. (Not because I think that there is a thing in the world wrong with being a black man… I just haven’t cried about it on a daily basis. I do tend to cry when I read auto-biographies by black men. But I tend to read auto-biographies of people who have had rather shitty lives, so yeah.)

2. I am grateful that despite my dithering and worry and anxiety I have access to a medication that can make me feel better. Having the possibility of feeling good in my body is promising even if I choose to sit in feeling bad for a time for whatever reason I do.

3. I am grateful that I live in a time and a place where people like me are not stoned to death.

4. I am grateful for my patient, kind, giving husband.

5. I am grateful that (so far at least) my children seem to love me so much. I can’t be all bad because they don’t have a lot of mixed feelings about me. They love me and think I’m wonderful. They rarely get irritated with me. They don’t seem to hate me, ever.

6. I am grateful that I have the privilege to parent in the way I want to parent. I am grateful that I live when and where I do because not everyone in the world is able to make the choices I am making.

7. I am grateful for every scrap of food in my kitchen. I have had times in my life where the kitchen was bare. I am so grateful that it is not true any more.

8. I am grateful that I get to “play” with gardening instead of having to learn how to grow food or starve.

9. I am grateful that when my arms hurt I can take a break from typing and my livelihood is not in danger.

10. I am grateful that my children feel entitled to snuggle every single morning of their lives. It has been such a continual ritual that they are really demanding and pushy about it happening. If I seem unavailable they will come get me and say, “Mom. It’s time for a morning snuggle. Go to the couch.” Yes ma’am. I’m coming.

That’s why my kids are so polite with me. Because I say “yes ma’am. I’m coming.” They see it modeled. They want to be like me. I am very polite to them. I do not expect deference. I do not model top-down respect. I think that I am their temporary boss and hopefully eventually their friend. I don’t own them. I need to be nice to them if I want them to want a relationship with me when they get older.

It will be a good day. A friend said, “Hey! How about if I babysit for you on Friday night so you can have a date.” Hell yes. Thankyouthankyouthankyou.

Mostly it will be a good day because I’m fucking medicating today. I’m not up for another day of crying because I am a piece of shit for rejecting my mother. I don’t have the desire to do that today. Luckily I have a handy dandy way to ensure that I don’t have to spend my day that way.

God Bless America.

Dr was…

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Well, I didn’t leave wanting to set his car on fire. I am not as hopeful as I could be. But he did manage to get the radiating fire from my neck to calm down.

We’ll see. I’m suspicious of people who want to spend half an hour telling me how awesome their teacher is and then how they “invented” stretches. Uhhh… whatever.

Suicidal ideation

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Suicidal ideation is what happens when your brain experiences too much pain and doesn’t know how to cope any more. In many ways it is the “lazy” way out. The more suicides happen close to a given individual the more likely that person is to see suicide as a reasonable response to a given set of circumstances.

My grandmother, father, and brother all committed suicide. Overdose on prescription meds, carbon monoxide poisoning, and self-immolation being their respective choices.

When I was going through my laundry list of traumas on top of the fairly severe neglect I experienced during crucial developmental stages I was not allowed to cry about what happened to me. I was required to be stoic. If I cried or exhibited obvious signs of sadness I was beaten. “To give me something to cry about” because clearly what had already happened to me wasn’t enough to deserve tears.

I regret that this set of life experiences led me to the point where as an adult it is very hard for me to cope with psychological distress without suicidal ideation.

I know it “isn’t an option” at this stage of my life. But luckily I have a husband who understands that there is a very high likelihood that when this phase is over that ban will not be in effect any more. It means a lot to me that there is at least one person who understands and says he won’t be mad at me. He will be sad, of course. But if some day I do that at least I won’t have the karmic debt of betraying him.

Fifteen more years.

Yesterday while we were walking Shanna made a comment about how it was her fault that I was mean sometimes. That led to a long and intense conversation where I said over and over again that *I* am the only one responsible for my behavior. Not anyone else. It is never EVER a kid’s fault if a grown up does things that a grown up shouldn’t do. She said, “But the chemicals in your brain make it harder for you and then I’m not nice so it is my fault.” NO NO NO. Yes, the chemicals in my brain do make it harder for me. That’s true. But it is still my responsibility to work as hard as I need to work in order to be nice to my kids. If I slip and do something mean it is ALL MY FAULT. It is never a child’s fault when an adult does something mean. Never. Never. Never.

I told her it is like when Calli bites her and she doesn’t bite back because she wants to show Calli how to be a good sister. Sometimes Calli makes a mistake. Being a good big sister means that you tell her it was a mistake and you try to show her how she should be acting, not that you turn around and do the same mean thing.

I told Shanna that it goes double and more for grown ups. Grown ups don’t get to blame bad behavior on children. If a grown up blames a kid for their behavior the grown up is doing something wrong and immature and inappropriate. We can all only be responsible for our own behavior.

Just like if Shanna or Calli do something I don’t like it isn’t all my fault. They made a choice. I don’t have to like it.

I was raised in a world where shit rolls downhill and it is always the fault of the youngest person in the room when something happens. My children will not grow up in such a world.

I’ve been having a pill a day for a few days now. That is smoothing out a lot of the rough edges, but I’m not stoned and controlling my behavior and ideation is really hard. In order to just get rid of the pervasive negative thoughts I have to be pretty stoned.

I don’t know how I am going to find balance on this. I think there is the non-zero possibility that I will find a way to earn money of my own over the next few years and eventually just be ok with being extremely stoned for most of the rest of my life. That may be the way I avoid killing myself. I’m trying to feel ok about that but I’m not there yet. I still feel disgusting and like I should be shunned and punished for being so dirty.

A woman I don’t know posts a lot of porn on her tumblr page. I’m cool with that. A lot of it is really hot. Yesterday she posted a picture that was one of those animated gif things. (I find them kind of creepy.) When I looked at the picture I could tell that other people would be fixated on what was happening with the genitals. I looked at the woman’s face, like I do. Her lips appear to be saying, “Please stop” over and over and over with that frenetic animation that gif’s have.

I am extremely supportive of adults wanting to do consensual rape play. Many healthy and whole human beings have the desire to role play rape and I think that is normal and acceptable.

But rape play done as pornography where people can end up with a singular shot from the scene that looks… entirely like rape instead of like rape play makes me feel very sad.

I feel very sad about how rape is normalized in the world. It’s just a valid way for guys to get off. But thanks to not being very stoned in weeks I get to wake up to horrible dreams of being raped. Now in my dreams I like to cut the throats of rapists. It doesn’t actually improve my mood when I wake up that I am now just as much of a monster as any of them in my head.

I feel small, selfish, and bad.

Suicidal ideation is very selfish. It is about looking for a way to stop hurting.

I used to do bdsm as a way of looking for catharsis. When someone is beating me I’m allowed to scream and cry and process some of what I store in my body. (I’m a big fan of Babette Rothchild’s work on trauma–The Body Remembers.) I have a lot of physical and emotional pain stored in my body that I have never been allowed to cry about. I have never been allowed to deal with the physical reality of all the things that happened to me.

After a while I stopped thinking that bdsm was a valid way of attaining the catharsis I need. Too many DMs stop my scenes because they don’t like the screaming. Public play spaces are for people who are doing light, fluffy sexy things. Not for people who want to genuinely experience awful things and scream about their pain.

I mean, I have been crying for years but I haven’t been crying for decades yet. I didn’t start really crying about these things until Uncle Bob died. Before that I would have bursts of crying randomly that weren’t very soothing or cathartic. They were the smallest increments of blowing off steam I could manage in order to not kill myself that day. I have always cried from stress. My sister spent my entire childhood being nasty to me for crying out of frustration. It wasn’t very cathartic.

After Uncle Bob died I finally had a time and a space where I was *allowed* to cry and cry and cry and cry for hours upon hours for days. Thanks to my friends showing up to take care of my kids for a week. Even when I went to Jenny after my father and brother died I cried a little, but not like I’ve been crying for the past few years. Not in a looking for catharsis way.

Suicide is about being overwhelmed with pain that you can’t handle. I’m scared about how much pain I carry around. I put a brave face on it, mostly. Most of the people who know me will see anger more than they will see sadness or pain. I do that on purpose.

Being vulnerable is scary. Most of the people I have ever tried to be vulnerable with are… gone. It’s my fault and I know it. If only I hadn’t been so intense maybe they might have wanted to keep knowing me. But I’m too much of an asshole. I have no one to blame but myself.

That doesn’t really leave me feeling like there is a lot I can do other than die if I want to stop hurting people. No one else is to blame for my reactions or emotions or behavior. It’s my fault. If I am scary or violent it is my fault.

It doesn’t matter how much people lie to me. They are “doing their best” and it isn’t ok for me to react with anger. I am allowed to withdraw and that’s it. And if I withdraw it is my fault I don’t get to have relationships with people. I chose to back out because I couldn’t handle the trade. That is about my failure, not anyone else’s.

I would rather be disappointed by the truth than lied to. The truth is that no one other than Noah is ever going to show up and want to be supportive of me with all my conflicting, complicated, layered issues. I’m a lot of work to know. It isn’t worth the trade for anyone else. Even Noah has distinct limits about what he can and can’t do or handle. I have to respect those limits. If I have more needs than he can handle that is my problem and not his.

People who get support are people who were born into a support network I don’t have. It’s not their fault they get it. It’s just luck. Do you know who “gets over” PTSD? People who have a large support network to help them process their grief and trauma and pain. People who validate them and tell them that it is absolutely right for them to have the feelings they have. Do you know who doesn’t get over it? People who are told to get over it.

Life is pain, Highness. But the way you process it and move on is by acknowledging it and thinking that it is pain and you need to process it.

Maybe if I had more support to give I would be able to find people who would be able to give me more support. But I’m empty.

I will raise my kids. They will hopefully internalize my many lectures about how other peoples behavior is not their fault. They are not my support units even though they are starting to do more chores. That’s pretty cool.

I need to find a way to be enough for myself. That may mean giving absolutely nothing to anyone outside of my house. I have a lot of need. It isn’t anyone’s fault any more it just is. I have to bear that whether I like it or not. It just is.

Less than six hours to a doctor appointment. I hope this will result in less pain in my body. I hope that less pain in my body will result in less suicidal ideation.

Hope springs eternal.

Dr tomorrow

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So I should figure out what to say. This isn’t a Kaiser appointment so I have more than 15 minutes. Hurrah!

I’m thinking I should start at my head and work my way down. I get severe headaches. Usually I think of them as “eye strain” but I got new glasses last year and it didn’t help the way it did in previous years. These headaches center around my temples and mostly streak back towards my ears. That throbs in the 2-5 pain range pretty much daily. The whole muscle group that supports my skull has been unhappy and fairly crampy since I had kids. My entire skull hurts all the time.

I have vertigo off and on. I used to be prone to blacking out but that hasn’t happened in years. I go through periods of extreme tinnitus.

It is difficult for me to breathe through my nose. If I try I end up gasping for breathe through my mouth.

Before I move down from the head it is important to note that a large part of the reason I am going to the doctor is because I have PTSD and GAD and depression and I am having a hard time controlling my behavior when my body is in this much pain all the time. My PTSD symptoms include hypervigilance, flashbacks, avoidance, heightened startle reflex, extreme anger, repetitive intrusive negative thoughts, nightmares (when I’m sober but pot controls these), suicidal urges, self-harm urges, and early wake up time.

In a few months I will be at the point where I have been in therapy on and off for 30 years. It has been court ordered and paid for by the state for a lot of my life because my traumas were considered extreme. Society has an interest in making sure I don’t climb a bell tower with a loaded gun. I have “tried” every school of therapeutic approach I could as I went through 21 therapists. At this point I do cognitive behavior therapy (cbt), acceptance and commitment therapy (act), eye-movement desensitization and reprocessing (emdr), prolonged exposure therapy, and I use cannabis with a medical card. I have tried a wide variety of big-pharma medications including anti-depressants, anti-psychotics, and anti-anxiety meds. I had severe side effects from everything that made it impossible for me to actually live while taking the meds. I am more functional without those medications.

As a result of life experiences I have a great deal of difficulty working with doctors. When I was a child my mother spent a great deal of time telling me I was a “hypochondriac” because my body always had problems but a brief 15 minute visit to a doctor always resulted in them saying “nothing was wrong with me”. Which lead to hours or weeks of being screamed at and berated and sometimes I was beaten if my mother was under enough stress in her life. Later I had other negative experiences with doctors. I have extreme difficulty in learning to trust people who might be able to help me with my help. My experience is they really don’t care about me.

Ok, now to continue down the body. That neck is still a nightmare all the time. I do not have full range of motion through my neck.

My shoulders have been in pain since my first pregnancy. Sleeping on my side for years has caused me to develop a lot of pain all the way through my shoulder muscles. I have several specific big knots that are dull notes of pain all the time with occasional spasms. This pain area stays in the 2-6 area. Mostly down at a 2 with spasms that absolutely hit a 6.

My arms are getting worse by the year because I type too much in bad positions. I’m a writer. I will always type too much. I have muscle pain and tingling up and down my arms and into my hands. I can point at a few specific unhappy spots. I have been specifically diagnosed with tennis and golf elbow.

I have experienced back pain from early childhood. The severe back pain started after a specific trauma at around age 9. I have low grade back pain (4ish) all day every day with times that I have spasms in my lower back that spike up to the 8-9 range. When the spasms happen I have to lie on the floor and cry and wait them out. I get the spasms irregularly. I have fewer spasms when I exercise more so I suspect that it is related to weakness in the muscles but I’m not sure. I have seen a chiropractor in the past and it made the pain less intense but did not eradicate it. I get irregular massages to help with my muscle pain and they can generally bring my entire body down at least one or two levels of pain.

In the front of my body I have a lot of digestion issues. I have had chronic diarrhea for all of my life that I remember. I was probably malnourished through my childhood because I had multiple years where I ate nachos for my free lunch at school and ramen for every meal at home. We were poor and I was alone and unable to cook more advanced food for myself. I was alone most of the time from about four years old. I could boil water for ramen. I didn’t have much more talent than that.

I worry that I have food intolerances or allergies but I am not sure. I know that the diarrhea and abdominal cramping is highly related to stress but I have never managed to detect other true signs of allergies. Wheat and dairy combine to make more than half of my diet and sometimes I have symptoms and sometimes I don’t. So… I’m not sure what that means. If I eat too many raw vegetables I will be in extreme pain. Cooked vegetables are better but I still have pain from them sometimes.

I have had periods of extreme stomach pain for my entire life. That’s where I hold my stress.

I had two hard pregnancies and two rough labors but I don’t intend to have children again. Yay!

I have an area on my lower abdomen where I occasionally get a throbbing feeling. A doctor can verifiably feel the throbbing sometimes but the first test looking for a hernia came back negative and I have not been psychologically able to pursue follow up testing as to why I still have that throb in my belly. My husband suggested aneurism. I don’t know.

I figured out a while back that carbonation causes me extreme pain. I no longer ingest it.

My hips are tight despite me doing a lot of stretching (I do yoga at home by myself–I have a book) but they aren’t what I would consider “painful”.

I used to get a lot more pain in my vagina than I do at this point. I had a lot of internal scar tissue but luckily child birth seems to have dealt with breaking up the scar tissue. At this point I have only occasional pain during sex.

My legs go in and out of pain but that has all been since I started running and it feels like good, healthy muscle soreness. It isn’t like my shoulders or back at all. I get occasional escalation of soreness near my knees but if I try to watch my running form more carefully for a bit that goes away. I am happy to report that my feet only hurt after long distances of running.

That’s all I can think of right now. Have I missed anything I bitch about frequently?

Back to the drawing board.

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I got news today I didn’t really want to hear. That’s my problem and not the problem of the bearer.

In January I am scheduling *one* home school outing I have to drive to per week. I have therapy twice during the month and I’ll have to drive to that. I’ve scheduled 11 hours of scattered babysitting help from the home schooled kid a few doors down. I added swim classes again. In the next week I need to start going to observe martial arts studios. I scheduled the doctor appointment for the 15th at 8:30 in the morning.

After all that I need to just stay home and not have any projects. My project is calming down. I have no more spoons and no one is going to show up to rescue me. Life is like that.

We will read books and play in the yards. We will walk the neighbor’s dog. We will have no more than four hours in a given day where I have to be “on” and dealing with anything. One of those days of the week “on” will be walking to the farmers market.

Slower pace. Do less. Be more boring.

Sometimes I think it is very good for me to be reminded that I should only depend on myself.

Since I like documentation…

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I haven’t been “fully medicated” on pot since the 13th. I have had somewhere between 1/2 of my “normal” dosage to none. Many days have been entirely unmedicated. I think I’ve had…7? days entirely unmedicated out of the last two weeks.

I’m not sure if my mood swings are more extreme or not. I feel more nervous all the time. I shake more. I’m crying around the kids more because I can’t hold it in. I’m trying to up the “stress reduction” things I do but it really isn’t balancing.

Clear your head.

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I think it is a good thing that Noah and I are planning to hibernate for about a week. Both of us are getting tetchy and short-tempered even about things that don’t usually bother us. Not optimal.

I think that next Christmas I will buy fewer gifts for my kids. I have a hard time with being buried under the avalanche of kind gifts from friends. It is a double edged sword. Other people show my children love through gift giving–it is a fine old tradition. My kids don’t notice what comes from me as a result. Nothing I do feels special to them because it is eclipsed by the nice things from other people.

I don’t think I should continue this gift-giving-love-language thing. I feel sad that nothing I do seems special to them. They have an embarrassment of riches. I don’t want to encourage anyone else to stop (often the gift giving is a large part of the relationship and my kids NEED relationships with other people) but I need to handle my feelings.

The friend who was over sat here and criticized me for not getting enough presents and he was very critical that I didn’t give the kids clothes for Christmas. “But that is part of the process!”

Uhm, my kids are sent boxes of hand made clothes from their grandmother. Nothing I do is going to make a dent next to that. So I don’t waste my time and money trying. He spent a bunch of time telling me how that wasn’t really good enough because I’m not giving the kids what they want. I just… I don’t even know how to respond. Fine. I’m not doing it right. How dare I not give my kids clothes when they have no room in their closet or drawers. I am such a bad parent.

The more presents the kids unwrap on Christmas the more screaming happens. There are never “enough” and yet the kids struggle with feeling overwhelmed. “That’s MY toy.” Dude. There were two identical ones. You don’t even know for sure that the one in your hand came with your name on it. Truly this does not require screaming.

Overall it was a nice day. I think the kids were very normal and fine. I just…

Sometimes I think that “happiness” is the awareness of non-suffering. If you aren’t aware of your lack of suffering you don’t feel happiness.

I am not suffering right now. Is that the same thing as happiness? I’m not sure. I feel tense. My hands are shaking and my belly is cramping. I still know that I will have a good day.

Partially the hand shaking bit is that I have been slowly coming off the pot. Less and less each day. Yesterday was nearly non-medicated. I am growing more afraid of the pain I feel in my body. I’ve been masking it for a long time. Dealing with it as a full-effect-affront is really hard. It steals my spoons away from every other emotional use.

But I will continue. Maybe happiness isn’t about the lack of suffering. Maybe happiness has to be orthogonal to the suffering. Maybe you have to figure out how to be happy *while* suffering.

I am grateful right now, this minute that I get to have the life I have. Today I will get to see my wonderful daughters and my very kind husband. Today I will get to relax and slowly putter on housework (The house is actually quite tidy) and play with the kids.

I notice that part of my shiver–part of the constant feeling of wrongness is the feeling that I’m doing it wrong if no one is there watching me to tell me I’m doing it right. I am not good at giving myself approval for what I do. My approval is worthless. Really less than worthless. If I think I am doing right then I shake with terror that I must be lying to myself.

But I *am* doing what I want to do. Is it “right”? Who decides? Is there a universal standard? First: pick a country, religion, race, and socio-economic setting. Then maybe you can decide what is right or not. But then you get into things like “Some people are temperamentally suited to being a stay at home parent and some people aren’t–regardless of gender.”

So there is no right. There is just what you do.

I love people so much. I love my kids. I love my husband. I love my friends. Some times I feel like I will drown in the waves of emotion. I feel so overwhelmed. I don’t know how to handle these feelings. I feel… unfamiliar with this process. I should get mean and drive people away because at least then I will feel more comfortable. I will be alone, which is what I’m used to anyway.

But I love them so much. I don’t want to hurt them. These feelings are confusing and hard and overwhelming but so what? They just are. Just go with it.

Love people. Do your best. Try to be kind. I’m reading about predators and I’m reminded over and over “Nice is not a personality trait–it is a behavioral choice. The most terrible of people are often extremely nice.”

If what I want from my life is to have impact on people in a positive way it has nothing to do with how I feel. That has to be pretty much irrelevant.

I think part of the emotional fraught-ness right this minute is this continual feeling of having people be missing. I miss my family. I miss my mother. I miss my sister. I miss my Auntie. I miss my niece and nephew. I try to replace them with other people who love me and it just isn’t the same. I feel guilty for the fact that the love of my friends does not obliterate this ache. I feel ungrateful and bad.

But I won’t scream today. I will be kind. I will be gentle and loving. I will make sure that other people don’t have the same holes inside of them. That’s all I can do with this day.

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I didn’t write yesterday because I could have written the word “fuck once” and then just copy-n-pasted it two thousand times and called it good. I’m still catching up on sleep and being very underslept seems to exacerbate the swearing to the point where I literally have no control over it. It’s very socially awkward.

By the time we got on the final plane flight I was in a foul mood. We missed our last connection. We didn’t go to Oakland like planned. We got mercifully placed on a flight to SFO instead of getting stuck in Utah. THANK ALL THE GODS IN THE WORLD. I’ve been in Utah for extended periods before. When I am that underslept and grumpy I just don’t have it in me to be the kind of nice they need from people. Oh man.

I had an angelic friend pick us from the airport and we got the car the next day. All’s well that ends well.

I woke up yesterday in a foul mood. I did get a bit of extra sleep but not close to enough (I got a bit extra last night too but in the previous 7 day period I was down almost two full nights of sleep). I told the kids they had three choices for the day: play in the back yard, play in the play room, or help me clean. I do not have the patience or the kind voice to allow you to play in the living room while I am trying to get the front part of the house cleaned up after the gingerbread house event.

Sometimes I genuinely don’t mind them making the mess bigger AS I clean. Sometimes I will scream like an evil harpy and we will all be sorry. After I cleaned up the bonus mess they made in the kitchen while I was stupid enough to be in my room for a while (whipped cream, granulated sugar, and milk all over the floor–Shanna will be a great cook someday) the day went better. That was their last bonus mess of the day. [For the record, making a huge mess in the play room doesn’t count as making the mess worse. That is their space. I defend my right to walk through the main areas of my house without breaking my ankle.)

A girl has to have standards. I enforced them with only moderate raising of voice and a lot of raising of eyebrows as I calmly repeated the three options and pointed at the back door. All in all I call it a success. I didn’t get very far outside the kitchen, much to my sadness.

Apparently making that much gingerbread is… kind of stupid. I had to clean all the fronts of the cabinets and the walls because there was a sheen of sugar everywhere (most of it brown) and periodic chunks of cookie just hanging out on cabinet doors. I’m so glad the ants didn’t show up while I was in Texas. *phew* Usually they don’t give me this long of a grace period. Maybe they hate the cold too.

But my kitchen is clean and organized. Well, like 80% of the way there. Sometimes I am horrified by how much mess can occur in such a small space.

I also mopped the bathroom floor because, hey mop is out and the floor is nasty. W00t.

I should talk more about the Texas trip. A few pieces of my explanation confused people.

Noah has a mom and a dad, (duh) and one side has historical money (dad) and one side is a bunch of poor farmers and teachers (mom).

The rich great aunt with the many museum quality houses she owns is Noah’s dad’s sister. She’s never been married, never had kids. She has hobbies instead. She won’t send us any kind of letters, she flat told me she doesn’t bother to do those things. If we want to see her we have to come to her town. She won’t visit us. But she’s delightful when we show up.

I have some feelings about that kind of relationship. “You only want to know me if I spend many thousands of dollars to get to your house. Well I can just decide that doesn’t matter to me much.” But she is nice and funny and clever and neat to talk to. But she’s just so busy you know. She has quilts to make. Not useful quilts that go on beds. Small arty ones that go on walls. Because expressing herself is all that matters. Her community service is buying the historic houses and restoring them so rich people have a place to have tea parties. Hopefully a lot of my known class bias makes this paragraph have multiple readings for everyone who reads it. Ahem.

Whereas Noah’s mom’s family is… not so well off. Great Grandmother is a pistol. Hoo boy. No wonder she survived teaching all boys continuation school science for so many years. She’s got balls of solid rock. I would bet on her in a fight with a honey badger even if her eyesight is going.

GG (I’m not going to write out great grandmother every time) is the person we spent the most time with and I feel really good about that. She is the one working the hardest to have a relationship with the kids. We spent time with her on both days. She served us a wonderful breakfast the second day. She and the kids got along like a house on fire. That was such a beautiful love fest. These days she works with pre-k kids (she doesn’t have a large retirement so she is still working even though she is half blind) and she shared a whole bunch of the teaching material she has made. I was impressed by the sheer artistic value involved.

When she wants to teach the kids about the life cycle of plants she draws/paints pictures of the plant/seasons/people tending them that in the school. Every picture would be immediately recognizable to her students. It was beautifully tailored curriculum. She sends us stuff when she’s done with it and I go over it with the kids pretty carefully. She puts her soul into these things.

And now she is the *second* quilter. She makes useful blankets. She’s already made two small quilts for my kids. One for Shanna and one for Calli. Calli *loves* her orange blanket. Hardly anyone gives her orange/yellow and she prefers that to pink so this felt really special. Calli sleeps with it all the time. The new quilt GG is working on is so beautiful it deserves to be on a wall. It is a great grandmother’s fanciful interpretation of her two beautiful Cupcake Girls at play.

She let the girls paint the second day. The girls set up a huge “Enchanted forest” in her living room and she was so happy. She lives alone and not many people visit her because she doesn’t get along well with a lot of the family.

We also met GG’s son who is Noah’s mom’s brother. (I’m trying to be less confusing but I’m not sure I’m managing.) His whole family took us to the fried pickle place. They were polite but stranger polite. No one was even a hair rude. I have nothing negative to say. I felt like the visiting nanny but that is probably about as much about me as anything else.

It was a lovely dinner with lively conversation. GG was quiet–I think the ambient noise was too loud.

Noah’s brother came with his son. Watching the three kids play warmed my heart. They are all so happy to know that the others exist. There were a few arguments between my girls about whether the little boy was ONLY the cousin of one of them. I assured Calli that Shanna doesn’t get to decide that he only belongs to Shanna.

Noah and the girls went out to the compound on Sunday. Apparently the three kids mostly spent the time playing. Perfect. They swam in the (indoor, heated) pool and looked at the horses and played with the 5′ high dollhouse together.

I think that when we come through in 2015 we will spend most of the time with GG and the little cousin. Both of them promised lots of letters between now and then and I believe them. They have been happening so far.

I need to sit down and write some thank you’s very soon. Folks earned them from me. It was a good trip despite my anxiety.

I spent five hours sitting in a bar drinking mai tais and writing about sex. I actually had a great time. I don’t write that kind of stuff as much. It made me happy. I took some time to do some deep stretching because the bar was pretty empty before 12pm on a Sunday. Ha. I felt a lot better physically after that. I had some fun conversations with folks online–it was really nice, actually.

The ending of the trip was hard because I was out of spoons. It wasn’t anyone fault. Going more than 48 hours unmedicated at this point means that I am in a pretty ridiculous amount of pain and it is hard to be patient and keep my tone of voice under control in that state.

I didn’t do great but I didn’t do so badly I feel ashamed. I sat myself down next to Noah and he calmly listened to me list off how much I hate every passenger on an airplane who puts their tiny little laptop bag and coat in the upper compartment AS THE FUCKING FLIGHT ATTENDANT IS ANNOUNCING IT IS A FULL FLIGHT AND SUCH ITEMS MUST GO AT YOUR FEET BECAUSE WE WON’T HAVE ENOUGH ROOM YOU FUCKING ASSHOLE.

But that was as close as I got to a blow up so I’m happy. Thank you for listening, Noah.

I don’t think Noah would have done as well without me there to just invisibly do a lot of work. I’m glad I went so the three of them could have a lower stress trip. I think it would have been a lot harder on the girls to not have me, even though I didn’t *do* that much directly with them.

It all worked out. Even though I arrived in Houston to realize, “Oh shit. I never made a rental car reservation and I didn’t make a hotel reservation.”

Thank goodness we are rich people who can throw money at problems. I am dreading my end of year mint breakdown. I did not stay within budget.

Uhm, we did spend less than he made. That’s what I’m holding on to to assuage my guilt. (And like, I’m putting all of the travel expense in the mental category of ‘Every few years Noah’s parents send us $10k or so… this was covered by one of those gifts’.)

I think this was the most positive experience I’ve ever had in Texas.

You know, this is why I had kids. They make everything better. My kids make me happy to be wherever I am because they are there and we can have fun no matter what else is going on. I am so grateful for Shanna and Calli.

I appreciated that everyone in his family told me over and over that they were impressed by how delightful my children are.

Children become what you tell them they are. If you tell them they are wonderful (while enforcing boundaries around inappropriate behavior) they will be wonderful. If you tell them they are monsters… you get what you deserve.

I model being considerate of them all day every day. As they get older I am being more demanding that they notice me in similar ways. (Age appropriate ways! I have books telling me what is ok! Lots and lots of cross referenced books because there are varying opinions and I wanted to know the range!)

Maybe my only complaint is that the family gave them a bunch of Christmas presents that are all for 8+ year old kids. I’m kind of annoyed by that. If I let the kids open them now, the family might as well have given the kids a baggie with sticks in it. It would be used the same way. I don’t want to open all the science kits while they are incapable of reading or having some idea what is going on with it. Right now it would just be towers and grain spills in a town as they dump all the chemicals on my table. Not really my idea of a good time. I’m good with letting them dump sand in the back yard.

So I will put them in storage for a bit. It’ll be fine.

Maybe when some of our fabulous big-kid friends come visit I can get a box out and the kids can work together. If I were more willing to micromanage I could show them how it works… but we don’t roll like that. We don’t have the kind of dynamic where I set up work that is way over their head and they “go through the motions”. We just don’t do that.

That’s busy work. I don’t do busy work. I’ve got enough work. So do you. Get hopping.

I think that for small children most of their “work” should be creative play with the items they are allowed access to all the time. Shanna comes up with cool shit. I’m not going to sit her down and force her step by step through something that is too mature for her to really understand anyway.

She’ll get to the point where she is drawn to doing it herself. With the stuff in the house she always has so far.

It is weird trusting her like this. Right now our science is life science and cooking. (Cooking is serious chemistry, yo.) I let her make big messes with spices learning about them. She’s allowed to create lots of things in the kitchen. (She’s rather talented. She can make scones, cookies, and cakes with only very minimal direction but no hands-on help from me.)

If you want to do something, do it. Don’t freaking sit there and yell at me to do it for you. I don’t play that way. I will leave the room and you can yell all by yourself.

Today is park day. I asked permission from the other families to come even though I am sick. The kids need to run so bad. One person sent me an SMS saying, “Yes, come!” No one else responded. I’ll take that as a yes.

Sore throat, coughing, sneezing, fever, runny nose… it’s like I was on a plane or something.

Today I will clean in the morning then go to the park. When we come home I will make dinner then hopefully get a bit more cleaning done.

Tomorrow is a clean/social/clean/social day. We have this holiday party coming up this weekend. I should probably finish putting away all of the in-progress crap I have sitting every where. UGH!

If I am a big douchebag and I didn’t send you an invitation to an open house this Sunday it was an oversight and not a slight. Poke me if you want to come over.

violence

6 Replies

Yesterday I bought more than $100 of vitamins. I have ~ 7 days of pot left. I think that will be when I stop. I’m not going to get more to make it through the end of the year. With the break for the Texas trip (I’m not flying to Texas with pot even if I *do* have a medical prescription) That will get me to the 20th or 21st. So Christmas will be interesting. But you have to just go at some point.

I took my vitamins yesterday. I rested yesterday. I didn’t run because for some reason my hip decided yesterday that it hates my guts. My plan for today is yoga, baking gingerbread for tomorrow, and swinging. I may or may not pick up the garage. I haven’t decided.

We went Christmas caroling with the home school group yesterday. I was nominated as choir director at the last minute because the person who had volunteered let us know that she only meant she would run the rehearsal. Uhm, ok then. Pretty much what that meant is I counted off the beginning of the songs. We were not good singers. But we had fun.

Being in a senior assisted living place was kind of hard. Some of the people in the locked dementia ward cried when we sang. I can only imagine what was going on in their heads. I don’t think we cheered them up. One woman was mostly muttering under her breath with occasional louder shouts about how we were all liars and bastards. I don’t blame her for that opinion when we are singing Christian songs about hope and how everything will be awesome for Christmas.

I got bitchslapped on the ptsd forum. I talked about my uncanny ability to figure out that people have been sexually assaulted. Some woman spent way too much time telling me how inappropriate and terrible I am for being able to tell that about people. I should certainly never let on that I have such suspicions or I am violating their privacy. You know… I can see why you are over sensitive. My most frequent experience is that people cry and hug me and are grateful to be seen. I’m not going to stop because someone on the internet objects to my behavior. It is working for me.

Yesterday I was sitting on the floor and my mind was wandering and Shanna wanted my attention. She walked up and flicked me in the face. It was a very near thing for me hitting her. At this stage of my life the flicking in the head leading to violent reaction thing is a reflex. I don’t think about it. That came from many years of abuse.

I talked to her about it then and again at dinner. Noah had the brilliant idea of comparing it to accidentally kicking someone when they tickle you. It’s a reflex. You aren’t consciously deciding that you want to kick someone. It just kind of happens. When someone flicks me in the face I just react. Please don’t do that to me any more. Please. Please. Please. I don’t want to ever hit you and I’m terrified that if you do that to me it will happen before I have the ability to stop myself.

I am really sorry I live in the body I have. At this stage of my life, just don’t fucking flick my face, ok?

Shanna said I scared her when I talked about it. I was trying hard to not be scary. I’m so sorry. But I’m very serious. Don’t flick my face. Truly. Don’t.

I woke up thinking about how after reading eight books on codependence I don’t think I know the difference between codependence and interdependence. I’m still scared I am “inappropriate” all the time. I grew up being told that “we” were just codependent–like it or not. That’s what my mom and sister said.

I feel so guilty for needing things from Noah. I feel like I am suffocating him. He tells me he is fine but when you lie the way I do all the time about being fine you tend to not believe other people either.

I don’t want to hurt my children the way I have hurt other people. I think my kids deserve better. I feel guilty for the fact that I didn’t think my friends deserved better. I shouldn’t have cracked ribs. I shouldn’t have hit people so much. I shouldn’t have tried so hard to make people bleed.

I’m not even talking about the bdsm. Those people consented. I don’t feel guilty about beating someone until they lie sobbing on the floor in front of me if they asked me very nicely to do that to them. I feel very guilty, still, for all the fights as a kid. I was so god damn mean.

I’ve only cracked one set of ribs since reaching my majority. Uhm, progress? That time the person even went to the doctor and had x-rays to confirm it. Yup. I cracked their ribs. When I was younger people just dealt with months of pain instead of going to the doctor.

I regularly talk to men who are very dismissive of whatever “power” I ascribe to them. They don’t see themselves the way that I see them. They think they are powerless. Naw, you’ve just never really learned that you aren’t ten years old any more. I understand that no one likes young men. I get that. When you are a young guy you have the opposite of power, no matter what color you are. But things change.

I haven’t cracked any ribs in ten years. I should stop feeling bad. I did stop. I haven’t made anyone bleed in… about the same length of time if memory serves correctly. I’m getting close to being out of the scene (mostly) for almost ten years. I still bottom to Noah but I’m not in the scene and I don’t top any more.

I am somewhat unlikely to ever viciously beat someone again. That is weird. I have done it so many times over my life that I don’t know what to do with all those feelings. I really am a vicious, nasty person.

But you wouldn’t know it to look at my kids. I’m nice to them. But today I scared Shanna. She kind of melted out of her chair to hide under the kitchen table.

I’m so sorry Shanna. I wasn’t trying to scare you. I don’t want to hit you. Please don’t flick my face. I don’t have time to think to stop myself from reacting. I’m trying. I have worked so hard on my reflexes. I no longer hit instinctively when someone startles me. For many years there if someone thought it was “funny” to jump out and startle me they were as likely as not to walk away bleeding.

I *have* learned a lot of control.

My biological father used to flick me in the head. It usually came along with some deprecation about my intelligence. I learned to fight as hard as I could when I was flicked. You are not going to treat me that way any more.

The last time I hit someone was up in Portland. (She’s a friend. She liked it.) It’ll be two years in February. That was when Noah and I agreed to stop that part of our relationship.

I think a lot about what it means to stop being violent. I have a lot of compassion for military veterans. I can only imagine how dangerous I would have become if I had entered the military. (When I was 17 a number of “official” sort of school people tried to talk me into the military. I was seen as very suitable. That would have destroyed me.)

Life is about a series of choices. Sometimes some people pick violence. Does that mean you are stuck being violent forever? Malcolm X managed to (relatively) calm down.

Maybe I will get to the point where I can say that I haven’t hit anyone in twenty years. Maybe my guilt will reduce over time.

I still feel bad for fracturing Jason’s ribs in high school. He was on the wrestling team and was bragging about how if he took me on he would win. No, he really didn’t. And he paid for months.

That was more than half my life ago. He didn’t hate me forever. He did try to act inappropriately the one time I have run into him as an adult. But that was a different issue. That was sex and alcohol and bad boundaries.

I’m glad I’m off facebook. I’m harder to find. I am less likely to run into random people I hope I won’t run into again.

Sometimes there are downsides to knowing so many people. Sometimes there are downsides to having such a history of hurting people. They find me years later and I get this new rush of shame. Yup, I’m that kind of person. Or I was. Do you ever actually change?

I don’t hit my kids. The worst I have done is smack feet that were viciously kicking the car seat. I was going to drive off the road if I didn’t stop the kicking.

I don’t want to hit my kids. But inside me there is always the potential. I don’t really know how to live with that.

Do you know that the US refuses entry to people from other countries who have documented issues of depression? A Canadian woman was going through the US to get to a cruise. She was blocked from her vacation. Because she was stupid enough to think that a crazy person gets to have normal life experiences.

I don’t imagine the biases against “people like me”. They are well documented. That doesn’t mean I personally experience that much discrimination at this stage.

It’s a lot like white men thinking they have no power.

All of these things are so complicated. Power. Safety. Violence. They all entwine.

I don’t feel good about the progress I’ve made. I don’t feel like I have come far enough. Really I don’t think I will ever give myself much slack because I have already done what I’ve done. I can never undo it.

Are monsters ever redeemable?

I was asked why I won’t consider working Dickens. I can’t deal with my rapists. Sorry. I know that nothing will ever happen to them. They will continue to be Fine Upstanding Members Of Their Community. They have a lot to offer. They are important. They are worthy.

I just…

post-therapy (more) hobbies and yay friends.

2 Replies

It made me very happy to tell my therapist “My friends and I are in a fierce and loving argument/discussion about hobbies and how I should learn to manage time better.” She thinks it is great that you all interact with me. Heh.

Then when I explained the “I can’t do fiddly shit” she said, “Oh of course not. Your flavor of PTSD should be kept as far away from those kinds of actions as possible. If someone has dissociation issues then often things like knitting can help them be more present. You are so hyperaroused that it will drive you crazy. Don’t do that. Try martial arts.”

See, the knitting is very good and healthy for lots of my friends and not for me. I appreciate my pats on the back. Validation is my friend.

I talked to her a lot about wanting to come off of pot. I’m past the baby stage. I told myself I was using pot to give me the self control I needed to get past the baby stage when the kids really couldn’t help how much they triggered me. I don’t have babies any more. Shit.

I think there is the non-zero possibility that I will stop using pot until my kids are adults and then start again. Being stoned is awesome but I want to teach my kids a different lifestyle.

My shrink says she has known people who have had good luck taking some melatonin during the day while getting off pot. You have to be careful to never take it for more than ten days in a row (I should research why) but it can be useful. I also have to up my B vitamins. I should be taking 1,000-1,500 units per day. Ew. Ew. Ew. I should double the fish oil dose. I should start 5-htp.

The idea is that this will probably take a full year. Not to get off pot. That will take less than a month. I have to get my bodily stress more under control. It is going to be a process and it is going to be hard. I will have to really retrain my body with new habits. New habits can be formed in as little as thirty days. I don’t think my lifelong habits will be undone in a month. Ok, I’ve already worked on a lot of the other big problem areas, but more to handle.

Yesterday Shanna kind of complained about me watching The West Wing. I told her I was watching it because I was frustrated and annoyed and I was trying not to yell at her. She said, “Turn it off and let’s talk about it. You won’t solve anything this way.”

I feel so lucky. I feel like I have so much reason to work on my issues. I finally have iron clad reasons to think that my emotional state matters. It impacts my kids hugely and massively all day every day. I matter.

My therapist continues her stream of being shocked by how many people I know. She has been sorta trying to talk me into working with a writing teacher she knows. He could edit my books. I told her I was saving money to work with my friend Janet. She has a lot of experience with writing and running a publishing company and she told me she wanted to work with me. I really want to try that avenue first.

My shrink said, “Oh, what publishing company?”

“Greenery Press.”

Her jaw dropped and her eyes bugged. “You know her?”

“Oh yeah. I’ve known her for more than ten years.”

“Uhm, yeah. Work with her. That’s amazing. Wow. You know a lot of people.”

I really do. I know some ridiculously cool people. I get out and talk to people a lot. I am constantly out trying to pull more people into my tenuous web of connections. I like people. The more people I know the safer I am.

By contrast she (my shrink) told me it was pretty chicken shit to have relationships with people where I invite them over a lot and then I stop and expect them to invite themselves over. She said that’s not cool and I should stop it. I said, “But I’m scared.” She said, “So are they.”

Damnit.

She wants me to consider working with kinky survivors as one of the hats I put on some day when I’m a grown up. She thinks I would be uniquely well suited to being able to help people in that category. I’m flattered. This comes up because I spend a lot of time on the PTSD forum fielding questions about bdsm. It is hilarious to me that I hand out this long list of book recommendations and I am friends/former play partners with almost all of the authors. Yeah, I vouch for the information in the book and the integrity of the people giving the information.

I told my therapist about Noah’s reaction to me wanting to go to Islamic countries as an old woman as part of my work with incest. (Noah’s response was, “Ok we need to start martial arts. Now.) Her eyes teared up and she said, “You are so lucky to have a partner who is that supportive of you. Do you understand how rare that is?”

I do understand. I’m grateful every single day.

No, Noah doesn’t try to talk me out of things. I say, “I’m thinking about doing _____” and he says, “How can I help!?” (As a bonus he also makes cookies. So far this year: snickerdoodles (three batches [err… I ate a whole one alone…]), chocolate chip, haystacks, and he has made dough for refrigerator cookies, sugar cookies, peanut butter cookies, and molasses crinkles. He’s serious about liking my ass slightly more when it is bigger. Ha.)

I have friends who put up with me being rude, offensive, and foul mouthed.

I am ridiculously lucky in this lifetime. Not very many people receive as much non-family support as I get. It’s all about perspective, right?

Apparently I need to start a structured routine for a (long) while. I need to have “sitting on a swing for an hour” as part of every day. (Rocking motions are soothing to your brain. If you are upset, hug yourself and rock. You may feel lame but it does help.) I need to find a martial arts gym that will let us come in 2-3 days every week. I need to be running almost every day. (Rest days are important too.) I need to start teaching Shanna how to ride a bike and practice with her. (She has one… but she’s a wuss. She won’t try it unless I’m really bugging her. She likes going as fast as she can with her feet thankyouverymuch.)

I tend to have structure for a short period and then go off the rails when I add a big project. I can’t have any big projects for a year. This feels crushing and unfair. Waaa waaa waaa. Should I call the waaaaaaambulance?

I have to train my body to relax. I’m not sure I have ever been relaxed. Yeah, it will probably take a year. If I am fully relaxed at the end of a year it will be a G-d damn miracle. But I have to try. And this is the year. Go.

If I want to be able to do the serious international travel later I have no choice but to do this now. I can’t put it off any more. I don’t want to end up beating my head on concrete again the next time I leave the country. It is really unpleasant. In 2015 I want to travel with my kids for almost six months just to see if I can. I have to do this work in 2014. I’m feeling very annoyed with myself.

Why don’t I just give up on these hard things and have an easier life? What is wrong with me? Well, I don’t think that what I’m doing right now is actually easier. It is a different hard thing that I have slowly juggled towards as being the best I can get with my current coping skills.

I need different coping skills.

I feel like now it is finally safe enough to try. I have two kids who love me to the moon and back and who want to be nice to me. They just need me to teach them how. I need to teach without yelling or being nasty because then I will actually teach yelling and being nasty.

I feel so blessed that I have this time and this space. I don’t feel I have earned it. I don’t deserve it. But here it is. I have time. I have safety. I have money to fill in the gaps for when I can’t do everything for myself.

I have so much privilege that there is no longer any justifiable excuse for me not doing this work. Shit.

(I do believe it was justified earlier in my life. I was not physically or emotionally capable of doing the work before. I was never safe enough.) If you have to spend all day running to stay in one place someone who criticizes you for not finishing a marathon is a fucking asshole. You are doing what you can do.

I am seven years post rape. I have lived in this house for more than twice as long as I have ever lived anywhere else in my life. I have three people I get to live with who all think I am really nice and wonderful.

It’s time to stop being afraid all the time.

Being afraid makes me nasty. Being afraid makes me inclined to fight anyone and anything at any time because I perceive everyone as a threat. I am really sorry that I am so scared.

I’m going to work with a doctor on my body pain. Pam has offered to either go and hold my hand or babysit. I think I would prefer the hand holding. I’ll arrange the appointment on a day when Noah can stay with the kids.

I am very lucky. I am sorry I act so ungrateful so much of the time.

hobbies (cont…)

6 Replies

“You fight, fuck and garden… of course you have hobbies.”

First: I love you. Second: I love you.

Maybe if I argue then I can go back to sleep tonight. Ha. Tonight has been rough.

I have a lot of highly physical tasks I engage in. The current argument about hobby activities started from the premise that I needed more rest and not more physical activities. I think the word hobby is maybe not the point.

I have a lot of activities that I engage in that fall under the label “hobby” but they are universally depleting.

I don’t have a lot that “fills my cup” and I have a lot of things that empty my cup.

For most of my life I suppose I have used hobbies to burn off stress but I don’t know how to do the corollary of increasing relaxation. Burning off stress and relaxing are not exactly the same. I recharged by spending a lot of time alone. I don’t have alone time now unless I give up sleep. That’s a rough trade.

At the end of a long day of gardening I don’t feel relaxed. I feel tired and sore and frequently I feel really pissed off at my kids. I usually stop working because I am too angry to continue because the kids want my attention span to be as long as theirs and they will dive bomb me like fucking blue jays defending a bird feeder.

This process is the point for me. How to do things with them without the hate.

I’m struggling because my kids want fifteen minutes of work on a dozen different projects in a day. That involves so much set up and clean up that I don’t do anything but set up and clean up. I act like a god damn public school employee where my life is about putting other people through their paces.

Not what we are doing here, bucko.

I think that if Shanna and Calli want to set up and tear down a dozen projects in a day they are welcome to the work. I choose to work for many hours each on two or three projects in a day.

The problem wasn’t ever that I can’t find enough to do to keep busy. If the idea behind “find a hobby” was “find something to do” then I don’t need to worry about it. I’m busy. The point was “find a way to relax”. That I am not going so good at doing.

Does that make sense? It isn’t actually that I need to “go find a hobby” rather that I need to “find something that relaxes me so I can use fewer drugs”. Different argument.

I did take a bath yesterday when I was feeling pissy. It helped.

I’m not sure that I am “not creative” K and I’ve been fighting that word battle my whole life.

So if what we are looking for is to add more and more activities until I die of a heart attack we are on the right track.

The problem with hobbies-with-people is that whole panic disorder problem.

We went to Dickens Fair yesterday. The kids are on a streak of being the opposite of considerate (it happens occasionally) so it was not a fun outing. I shouldn’t get pissy about some of the stuff that happened (like them throwing a fit insisting on peanut butter sandwiches for the tea party and then not eating any of the pbjs and instead stealing my whole lunch) because it isn’t a big deal. Unfortunately if my whole day goes that way I am pissy by the end. Fuck you. I ask you what you want, I give it to you, then you take mine? Oh this isn’t god damn on.

But it’s all trivial stuff. And the whole point of being a parent is that kids behave badly and you are supposed to still act right and show them how it is done.

By the last half hour I was standing in a corner of every room and shaking. If someone wanted to talk to me I plastered a fake-as-shit smile on my face and tried to be pleasant. I ran into a lot of people I know. People I don’t see much. It isn’t ok in any way shape or form for me to start exploding or being snippy or pissy with them. So instead I shake. After the second time of Calli throwing herself to the floor in the middle of a dance at Fezziwig’s I just picked her up and carried her out before I lost it.

Then the whole walk out to the car was Calli screaming at the top of her lungs about what a terrible time she had and I’m so mean because she didn’t get to see any friends. I asked a lot of people about going with us. No one wanted to. So I guess I should be screamed at for hours because I deserve it.

By the time we got to the car it was all I could do to not break something or someone.

But I didn’t! I didn’t even yell at them beyond, “I said SIT DOWN IN YOUR CAR SEAT.” I listened to loud music on the way home to drown out the bitching then I took a bath. Calgon take me away or some shit.

Ok. I think the argument has gotten past “get a hobby” to “but I have TOO MANY hobbies”. Originally this argument started because I needed to do less work and find something relaxing. None of my hobbies are relaxing. They are all baskets of stress to go.

So maybe the point isn’t to find a hobby but to learn how to just sit still staring at a wall? I’m feeling pissy and nasty about the fact that I think the next step is meditation.

Can I tell you how not open to this idea I am? Yeah, I get that it is the next step. Fuck you too.

Sometimes that is just how I am with the next step. I’m fairly sure that if I look at a calendar of my hour by hour activities (I’m so god damn anal that I do that with my life even though I don’t have a job or anything) the problem isn’t that I need to find something to do. The problem is that I need to replace two to four of my “things I do” with rest. Or meditation or some shit.

But I’m not good at rest. I sit for a few seconds and then I get up and find some shit to do. Because I have tons of hobbies.

And kiss off I’m not creative. You ask me to show up at your house and clean up a huge mess that overwhelms you? That’s creative.

I’m a different kind of creative. I’m trying to learn to appreciate the gift I was given instead of feeling sad that I’m not the kind of creative other people are. If you showed up at my house and said, “Build me a set! I want to perform Hamlet!” I could do that. Sure. No problem. Literally that wouldn’t be a problem for me.

That’s creative.

I just can’t fucking sit still and stare at something fiddly. Does that mean I’m not creative?

No. I refuse to concede.

Wendy does have good points (as usual) about how some people find hobbies with other people to be relaxing. I’m not one of them. Hobbies with other people are a nightmare of anxiety about how at any second I will say the wrong thing and I’ll be told to leave and never come back.

My life would be a lot easier if I believed that people liked me. Even though you nice people leave me comments on my blog I think that if I spent enough time with you in person you would not be able to handle the firehose. I get that you have been patient with text. Text is less invasive–I promise.

Noah is the one and only person in my life who has spent a lot of time with me and kept coming back. Every other friendship when it escalates in time spent blows up. Yeah, I know this is my fault.

If you have the same problem over and over it isn’t other peoples fault. It is your fault.

I stress people the fuck out. Doing hobbies with me isn’t relaxing for other people any more than they are relaxing for me. I’m really sorry.

So I have hobbies. What I don’t have is relaxation. What I don’t have is a way to come down from the anxiety load that is destroying my body.

Go read up on what chronic stress does to your internal organs. It’s not pretty. That’s what I’m trying to combat with the idea of “hobbies” that I’m arguing with up one side and down the other.

The point isn’t “hobbies” the point is stress reduction.

I run, I do yoga, I take baths, I take a lot of anti-anxiety medication, I read, I write, I garden… these are all the “should calm you down” color wheel. I’M NOT CALMED DOWN YET SO I WANT MY FUCKING MONEY BACK.

If I could learn to function just as well while shaking with anxiety my life would be fine.

At some point in the past couple of years of research I hit this point where I realized fairly point blank that if I want to see my kids reach a lot of adult milestones I will have to be alive. I’m not existing in this body in a way that will allow that to happen. That’s why I am nattering about “must find hobby” only the problem is I have too many hobbies not too few. I must find a way to stop destroying my body.

January is coming. I’ll see a doctor again. Last time allowed me to figure out that I don’t have a hernia (good step) which prompted research into IBS which caused me to drop carbonated water. That eliminated a lot of pain. That’s a good first step. I still have periodic throbbing in the same spot which could indicate an aneurism. Hopefully it won’t rupture or anything. I’m going to move forward with the “Hope it is just IBS and food allergies” assumption and pray.

It’s kind of like how I have gotten way nicer to my cat in the past two or so years. I finally realized oh shit you are getting old and you will die. She’s been with me since I was sixteen. It is going to be really hard when she goes. I am the only mother she remembers. I had her before her eyes were open. I bottle fed her and kept her alive when her mother abandoned her. I’m going to miss her a lot.

No, I’m not just going to replace her with some of the many foster kittens I hear about. Over the next eight years I want to be traveling for almost two years worth of time. That’s not cool to do to an animal. Maybe after the WWOOF year we can consider taking responsibility for another animal. Not before then.

I’m going to miss my cat.

It is 3am. I went to bed by 6:30 because I was exhausted and angry. I woke up 1:30 for poop thirty and haven’t been very sleepy or tired feeling since. I laid in bed for almost an hour. Sleep doctors say to not stay in bed forever if you aren’t sleepy. (They also say to not use screens. Piss off.)

I miss having weekends off from the kids. I’m not doing very well without them. I don’t have down time. I have “quick let me juggle a way to entertain you and you will come and interrupt me 75 billion times” experiences instead.

No, it is not normal, natural, or healthy to raise children without a village of support. There isn’t a lot I can do about the circumstances I am in. I “could” go pay someone to watch my kids. I suppose I should get a job to do that. Or stop overpaying my mortgage. Or stop buying books. Or clothes. Or buy cheaper food so I can pay a daycare.

How about if we start living on ramen again so I can pay someone else to hang out with my kids while I have time off. Sounds awesome.

Oh wait. Other physical issues. See, there is always a down side. Not to mention that when the babysitter comes over I get a break only I have to come back and do a shit ton of work to make up for having stepped out for a few minutes. I always feel like I should have “sucker” tattooed on my forehead. Time off that means much more work overall isn’t “time off”. It is robbing Peter to pay Paul.

I don’t think my life circumstances are more difficult than other people. That’s not what I’m trying to say. I don’t think my life circumstances are all that unusual or challenging. I just think I am shitty at dealing with it. Different.

A problem is only as big as your inability to handle it.

I watch The West Wing or Firefly when I want to zone out. Mostly I watch them while I fold laundry or clean the kitchen. It occupies a lot of my brain.

I like rewatching things. When I was a kid we didn’t own many movies. I never watched broadcast tv much. I’m not interested in moving with the wave of culture. I think that watching a new show means submitting to not being sure if I will feel like I wasted my time by the end. I don’t have a lot of time I like to waste.

So I watch my friends. I think about what it means to be a kind of person. I think about what it means to have to interact with the people around you. I think about what it means to lead and inspire people.

Not that I think I will become a mighty leader. But people tell me I am inspirational. What does that mean?

Inspiring means making people think things are possible.

Is it possible for me to learn to relax? We’ll see.

I wish that hanging out with K or Blacksheep or Wendy or or… was just “relaxing”. It’s not. I love you. I am completely freaked out every single second I am in the room with you. When are you going to get sick of my shit? It’s inevitable. People do.

I get to be sure that people get sick of me and move on. My life is littered with such events. Often combined with nasty letters telling me that they are done with me because I’m doing bad things. So… don’t say I’m paranoid.

Does everyone react that way with me? Of course not. Usually I leave first.

I don’t know how to change these patterns and beliefs. They are self created and self reinforced. I’m not denying any of that. Just because that is true that doesn’t make it easy for me to change. I created these systems unconsciously a long time ago. The fact that I can explain it now it doesn’t mean I have exact control over it.

I want to stop typing. Blah. Hungry. Tired but not sleepy. Therapy in nine hours. This is probably good timing.

Find a hobby

6 Replies

My interpretation of “find pleasure in” involves doing things that do not make me scream, cuss, break things, and hate everyone who is stupid enough to talk to me. That means all hobbies are out.

It also doesn’t help that when people start listing off possible hobbies my first thought is “What is the arm load like? Nope.” I am at mass capacity on arm load. I truly can’t pick up hobbies like knitting or crochet at this point. I would fully cripple myself in a year.

My arms burn. Right now. All the time. Sometimes the pain a lot worse. I was dumb in November again. I still don’t have a workable ergonomic set up. I had one that kind of sort of worked only it didn’t. So yeah. That will take money to fix. I just… this whole year sucks for money.

When I paint it is better if no one is in the room with me. If someone is near me while I paint it isn’t going to be very pleasant for both of us. The motherfucking piece of shit might breathe at the wrong time and then I will turn around and scream and scream and scream because how fucking dare they distract me.

Painting my house has been an adventure. I can’t scream at the kids like that. But painting is horrible and stressful so I try to only paint while they are able to be distracted doing something else. I curse under my breath. I sound really bad.

Why do I work all the time? Because I get a sense of satisfaction from it. I do have “hobbies” given that I don’t do anything for pay. Everything I do is a hobby. I work all day long. None of my hobbies are “relaxing”.

When I sit down to read a book as often as not it is dense, difficult to read, and kind of uncomfortable. I read a lot of things that cause me psychological distress because I need the information contained within.

The primary thing I have ever done in my life that consistently reduces my stress is go pick up sex with strangers. Yeah, not doing that any more. So I’m hosed.

I do gardening. That counts as a hobby. It is horribly arm intensive and expensive so I have to carefully dole out my pleasures. Yes, I can always weed for free. Ask me how happy gardening would make me if all I got to do was weed. (Technically gardening isn’t usually that expensive. I’ve had a few larger issues in my yard to correct. At this point I think I am past most of the big expenses. I like seeds. Seeds are cheaper than plants. But I wasn’t going to plant trees from seeds. It’s too hard.)

I clean as stress relief. But I live with people who do the opposite of cleaning all day and that raises my stress. It is an interesting balance.

Running is kind of a good thing. Only finding time that isn’t pre-6am is hard. And frankly, this is the only time I get to sit in silence. I’m not fucking giving it up for running. I will be too angry all day. I need to sit in silence. I need it.

I dearly wish that all these little hand craft hobbies didn’t make me angry but they do. They make me so angry and hateful that I really don’t want to be near anyone for days. I can’t have more of that feeling in my life right now. I don’t get the space to process my frustration. I have to just sit on it. No, that doesn’t make my life better.

I wish that I didn’t get so angry. But I do. I can’t unmake that fact by wishing it away. I have to live with the body I have.

I hear that my friends have hobbies that relax them and make their lives better. I’m glad that works for you. It will make me beat my children.

Yesterday the kids decided to play with one of my tea sets. One I was given as a birthday present. They soaked the tax paperwork we just received and broke a porcelain spoon.

I’m having a hard time controlling my mouth. I have to be alone in a room because I’m cussing a lot. I feel really frustrated and angry. I’m saying things I don’t mean and I need to make sure they don’t hear me.

Relaxation from a hobby comes from being in the flow state. The learning process isn’t relaxing it is torture. Flow comes after a lot of practice. So I walk up to every hobby and think, “Great. One more thing it would have been nice for me to learn years ago so I could enjoy it today. Oh fucking well.”

I like woodworking. That takes tools and money I don’t want to spend right now. Woodworking is satisfying. Knitting a fucking scarf makes me think, “Wow. I could have spent $5 and bought something more attractive. What a fucking waste of my life.”

I honestly dislike drawing. If I have to sit down and do it my stress amps. I start cussing more. I get mean really fast. No, I don’t do a lot of drawing with the kids.

I think I hate everything that is meant to be done alone. Intrinsically. That is the opposite of what I want in my life and giving in to it means admitting that I will always be alone. I don’t want to. I don’t want that to be my fate.

People tell me to find a hobby so I can relax and have fun alone. I don’t like being alone. Being alone means a walk through my shitty brain. Things that require intense concentration and learning just make me feel like I am not paying attention to my surroundings and soon I will be eaten.

I listen to music sometimes. When I’m not feeling obsessed with silence. I like music.

I do like to dance alone. As soon as someone else is there the stress amps. My kids expect me to carry them the whole time. Which makes my arms hurt. Which makes dancing not fun. Which makes me resent them. Which… it’s a bad cycle.

I feel like everything I do just convinces me how incompetent, pathetic, weak, and stupid I am.

Why don’t I go find a hobby? Because I’m a fucking loser. Leave me alone.

It’s not a bad suggestion. I get how it comes from a loving place. Being in my body full time is really unpleasant.

When people try to talk me into their hobbies I really want to launch into a full detailed explanation about how their life would be much better if they embraced promiscuous sex. Let me tell you why!

I could sell it as a hobby. I’m serious.

Why don’t I learn to make music? Because I feel stupid, wrong, bad about myself, and like I should walk in front of a bus because I am so stupid and pathetic. No really.

Have you noticed the “not rational” bit about my brain?

If I could trade my brain in for one that works how other peoples brains work I would. But I can’t.

I did rest yesterday. I read to the kids until my throat gave out. Because that’s “resting”, right? The singing practice with the home schoolers didn’t help my throat. I’m not a singer. And the kids didn’t know the words so the grown ups had to sing loudly and enunciate because a lot of the kids can’t read yet.

Because we came home early from Portland we get to go caroling with the home schoolers at an old folks home. We were going to miss the rehearsal so we couldn’t go. That was a slight factor in coming home early once my friend told me she had strep (maybe she doesn’t and it was just a flu because she feels better–much bummer all around). The kids wanted to do this.

Everything the kids want to do involves me having to teach them shit. Mostly shit I don’t know how to do and I’m not good at. I really do not have the bandwidth to go learn more than I’m learning.

This is where I run into that time as a limiting option. What balls should I drop from my life so I can “go learn a relaxing hobby” that will make me feel angry, pissed off, stressed out, and like I hate every fucking person in the whole fucking world.

I am really angry this morning. I woke up angry. I’m not angry about the comments I’ve been getting despite this rant. (Actually the comments are useful. I appreciate my friends. They cause me to think about the shape of why I am doing things and that is really fucking useful.)

Like I do need to rest more. Whether I can pick up a hobby or not is debatable. I HAVE to rest more. That’s not negotiable. Maybe I will have to find something other than a hobby because I do not find the same physical anxiety relief in it that my friends do (I am really glad it works for you–no sarcasm.) but that doesn’t mean that I get to opt out of rest.

Rest is mandatory. Knitting is not. (I use knitting as a strawman in this argument. You could substitute “do calligraphy” or “learn to make beer”, really anything.)

When I have the kids come over and do painting stuff I watch. I can explain the process. But I can’t get involved and do it myself with them. I will get too control oriented and bitchy.

I throw a lot of temper tantrums. Now that I am all big and stuff I work hard to only do them in private. So I can’t engage in group hobby stuff because my experience of doing them involves sitting and cussing full stream ahead.

I actually limit the cussing in my writing a lot. If you were in the room with me you would hear less than 20% of my words are non-curse words while I’m painting. I can make whole paragraphs and ditties using just curse words. I do slip in conjunctions and prepositions. No nouns.

Studies show that swearing lowers stress. Maybe this is my hobby.

I do care about the results of painting. So I’ve worked through my anger and hostility and I’ve learned a lot. I do enjoy it more now than I used to. I made everyone in the scene shop miserable when I was in college. After a while they only let me prime sets because they needed it done and no one wanted to listen to my mouth when it came to the harder kinds of painting.

Painting is the opposite of relaxing.

But I do still like it. I like the results. I just don’t like doing it. It is stressful.

Do you know what I used to do for stress relief? I beat the shit out of people. It is incredibly relaxing. And fun! If I had more spare time and childcare I might take up boxing. Noah and I are talking about enrolling the whole family in martial arts in January.

I do seated work. I write. I read. Isn’t that enough sitting? I cuddle with the kids for at least half an hour often more than an hour every day. Isn’t that enough? I’m sure my ass is in a chair for at least four hours a day. Surely no one needs to sit more than that…

I actually kind of think that is the role the pot plays in my life. It physically relaxes me. I sit down while I smoke. It’s awesome.

More baths? I could start taking daily baths. Those help to physically relax me.

I need to run almost every day. I just need to. I need to stop cussing at everyone. Although it is hard to not use it as stress relief. I mean good grief. I’m trying to not do things like cutting–is cursing really a big deal? I mean really? In the scheme of things?!

But it is actually more important than the cutting. It really bothers me that it is true but it is. Cursing in front of people will cause me far more problems than cutting. It is better for me to cut to deal with my stress instead of cussing all the time.

That feels really sad.

This is what I mean when I say that I live in a time and a place where my problems are mine. I can’t share them with my community. I’m not allowed to telegraph stress.

Learning is hard for me. It is stressful. I cuss while I do it. I always have. I have been getting in trouble for this since I was five years old. I’m unlikely to develop more control over it than I have right now. I can’t wait until my kids are adults and I can start swearing in front of them more. That’ll be awesome. I will have given them a childhood where they got to experience not being around a nasty angry person. They will be able to handle my stress not being about them. That’s the long-run goal. Fifteen years to go.

You can’t get better at things unless you deal with the frustration of learning. But I already have an ambient really high level of frustration. Adding more makes me defenses crack and then I’m not really fit to be near.

It’s about balance.

And yet what I’m trying to do is teach my kids to do stuff. Teach them how to be an adult.

I do learn in front of them. But I’m really fully stocked on what I’m trying to learn. I’m doing stuff I planned in advance. I’m slowly acquiring more skills in a conscious way because I am teaching them. I’m learning cooking and gardening and how to maintain a house. These are things that people do need to know. My kids won’t have to work on these skills as adults; it can be run as a background thing in their lives. The goal is competence.

I think that maybe I should think about co-working during writing time. With the kids I mean. They can do their own table work at the same time. They can always find something to do.

I feel kind of insecure about not directing my kids. I don’t tell them to do art. I don’t tell them to draw or practice writing or whatever.

They just do these things. I give them a certain amount of money every so often and we go to craft stores and they pick what they want.

I really enjoy watching them enjoy these things. But I’m shit at making the kinds of things they like to make. I don’t have the physical coordination. The irony is staggering.

Fiddly work makes me crazy. Is that a character flaw? I like sudoku. I play that a lot. Maybe a book of them in my Christmas stocking? That would get me to close the computer and sit with the kids…

That’s all I’ve got right now. I’m trying.

I’m gonna be a super model.

1 Reply

Not a supermodel. That’s different. I frequently feel weird that I don’t do things for myself. I do them so that I can show my kids how it “should” be done. I need to show them how to eat healthy food. I need to show them how to exercise. I need to show them how to rest. The list keeps getting longer. All the “shoulds”. I won’t do them for myself.

Lately I’ve been thinking very hard about the fact that cutting is free and pot is expensive. Only there is a hidden cost. I teach my children by what I do. I don’t want them slicing themselves open. I want them liking their bodies.

Yesterday I randomly blurbed on Twitter about Calli telling me that we are both good girls. I said that it surprises me that people think I’m good. One of my Daddy’s popped up and told me that lots of people think I’m good. That one didn’t surprise me much. Another former lover piped up to tell me I’m awesome.

Uhh, what you know about me is that I showed up for sex when you wanted sex and I didn’t talk about myself and I didn’t stay longer than you wanted me around. Oh, then you went on to work with my husband which was hella awkward. What in the fuck are you basing the word “awesome” on? The fact that I’m good at showing up for sex and keeping it on the down-low so no one has to be aware that you touched me?

Feelings.

Sometimes when I stop and reflect on the fact that my writing makes other people feel judged, particularly that people think I am holding myself up as better than them…

Feelings.

I’m struggling to think that anything I do is “right”. I’m trying like hell to believe that it is ok for me to teach my children the way I am. I don’t know I am right. I’m just hoping that the best I can do is good enough.

Isn’t that what everyone is doing? We are doing the best we can every day. Everyone has something different they are good at doing. I’m not good at everything. I’m not good at all that many things. My list of failures is longer than my successes.

But that’s the process. Right?

Today I will try and rest more. It feels bad. It feels lazy. It feels like skipping out on life.

But I’ll cuddle more with the kids. The first year of my kids’ lives I sat still with them. That’s pretty much what I did. I sat still and managed my anxiety and let the world rush by without me.

No, mothers aren’t meant to be alone all the time with their children. I know. It isn’t best practice. I do not believe that the option of day care/school is the best way to solve this problem in our family. I don’t think they are bad or unworthy options but they aren’t options I want to pursue.

I don’t really want to go get a job so I can afford to pay someone else money to watch my kids for me. I don’t want to.

I have the privilege to make another choice. I want to make the choice I am making. I am not saying that the options shouldn’t be there for other people. I think they should. I think they should be government supported because it is best for all of society if children have access to such support.

I still need to do what I’m doing.

I need to learn how to be an adult. I want to do this so I can show my children how to be an adult. This is the best I can do.

I wish I were better too.

Sleep would be nice.

5 Replies

Do you know what would be totally fucking awesome? If my kids would let me sleep a full night through without climbing into the bed and shoving me off. I would think that was SO GOD DAMN AWESOME. As it is I haven’t had a full night of sleep in a while and I’m starting to feel punchy and sick to my stomach. Cheers.

I’m really enjoying reading historical stuff recently. Human beings are so complex and fascinating. There is no choice that a human can make that hasn’t been made already. Ok, there is technology left to invent, but that isn’t the same thing as a human choice.

At the core of every human being there is this attachment to the whole history of humanity. Whatever color you wear on the outside of you, genetically we are all very mixed at this point. There has been so much global moving around that we are not very different any more.

Why do we fight the same battles over and over? Throughout history sometimes homosexuality is ok and sometimes it isn’t. Sometimes group marriage is ok and sometimes it isn’t. Sometimes there is massive wealth disparity and sometimes there isn’t.

The differences seem to come within each individual society as the people pick their group-think for what they want to do with their time.

This gives me great hope. If we want a more global society we just have to figure out how to market it. What does the propaganda look like?

If African countries can willingly give up their guns because they want to move towards peace, why the fuck can’t Americans? Let me tell you, Africa has more recent reasons to be gosh darn sure they are armed. It is increasingly obvious that there can be no peace as long as people have the ability to go out and commit mass killings.

What will it take for humans to decide, “Wow. We made a bad call with this whole “weapons of mass destruction shit”. We should roll this back.”

What will it take for people to understand that it isn’t materially different for someone to love a man or a woman. Either way the vast majority of the relationship isn’t about what a penis or a vagina is doing. The vast majority of relationships are about finding food together and hanging out. Why do you care what people do during the ten minutes a week they have sex? (Ok, maybe I’m under rating the time spent…)

How do we decide what a given human is “worth” for their labor? How do we find people to run the bureaucracy of government so that we can help one another without dealing with megalomaniacs who want to subjugate everyone? Where is the happy medium? How do we value our ditch diggers and our CEOs.

Through all of history will the majority of humanity be good for nothing but cannon fodder? We think more than a million people died making the great pyramids. Did they think they were sacrificing their lives for a good cause? How many died in the name of any empire?

What is your life worth? What will you do with it? I am probably cannon fodder in the scheme of history. I doubt I will be important. I’m just one more idiot choosing to breed. Whoopie. So I’m part of the gene pool now. Uhh, congratulations?

I’m not special because I had children. I did not “do something” for the world. I contributed more mouths to feed. More drains of resources. I don’t think I did something great or noble. I just did what I did.

I did what I did due to biological and psychological compulsions. *I* want to have children. *I* want to have relationships with people of my blood in thirty years and I believe that without having children there is no chance that it will be true.

That doesn’t mean I had kids to be my bosom companion throughout their lives. That’s not what I mean. I didn’t have my kids for friendship or company *now*. They are not my friends. I can’t depend on them. They don’t meet my needs for anything other than hugging. That I don’t feel too guilty about.

I have to demonstrate for thirty years that I am capable of being nice and having boundaries if I want to have relationships with blood relatives when I am sixty. Pretty much everything before I was thirty is irrelevant. This is the time I will be judged on.

How many people get a do-over?

Even though my kids haven’t let me sleep in a few nights I have to be nice to them today. I don’t get to take my ill temper out on them. That’s not on.

It is hard waking up every day and having to tell myself, “It doesn’t matter how you feel. It matters how you act.”

My feelings should matter, shouldn’t they?

We went to a bdsm party last night. As usual I had sex. We were either the only couple to do it all night (pretty common) or just the first (I’m almost never the last one to have sex). I have found it pretty odd for my entire adult life that so many perverts like to have their bdsm without sex. I’m not wired that way.

The public bdsm community varies from region to region throughout the world. I’ve had the good luck to see how people vary across the country and the globe. I hear more details from my friends who travel more than I do these days.

In some places spanking is pretty much the thing. In some places it is bondage. In some places, and for fairly brief periods of time, some communities become obsessed with blood play; they like whatever method of drawing blood is currently chic.

I have very rarely come across a bdsm community that has a lot of sex. Bdsm is often treated as “other” than sex. Maybe part of sexual foreplay in the abstract but a very high number of bdsm players don’t have sex with the people they play with.

Many people are what you call “play poly” which means they can do bdsm with any of their friends but they can only have intercourse with their partner. This kind of creates the atmosphere where sex is kind of weird.

Lots of people aren’t sure if you can have sex and still keep the “power” lines clear. I don’t care. I do bdsm to get off the same way I have sex to get off. I came into the bdsm community at eighteen looking for kinky sex. I am the kind of player who is sometimes referred to with derision by the stone (no-sex-having) hard core Leather identified people.

If Leather is your sexual orientation or identity then frequently a lot of the normal expectations around sex are radically different. That’s ok. Every human body likes different things and we are all allowed to be different. It’s ok. Truly.

But man I am not wired to understand asexual people. I love many of them (err, platonically). But my brain is different.

So going to bdsm parties is increasingly weird for me. Noah is much further on the “the point of bdsm is foreplay before we have intercourse” spectrum than I am. I am capable of doing a nice sadomasochism scene with friends while fully dressed. I was trained.

I spent years listening to the constant denigration of those people who were sex focused. I “grew up” in a pocket of perverts who really didn’t like sex much. Their sexuality was about the fetish items in their lives. Penis-in-vagina intercourse is really kind of off-the-path of their sexual interests. That’s cool and all. But given that I am totally obsessed with sex this resulted in some serious self-hatred.

I must not be a real pervert. I’m not Leather the way they are. I’m just some chick who likes to fuck and get hit once in a while. The hitting isn’t my whole life. I don’t want to spend my Saturday night going from fully dressed scene to fully dressed scene to fully dressed scene with a series of friends who either want to experience some pain or give me some pain.

It’s ok that other people want to do that. At a different point in my life I thought that was pretty fun. At this point I am exhausted all the time and my feelings about my own masochism have changed dramatically. I no longer have a lot of inner desire to prove that I can take more and more pain. I no longer think I’m doing something impressive. I understand that some people like the ever increasing highs that come with intense pain. I get it. I don’t denigrate being on that journey. I’m just doing something else.

It is always weird coming up here. Dad and a few specific members of the leather community here started out in the bay area. I met them all when I was eighteen/nineteen and we spent a lot of time on IRC together. I have known these people my entire adult life. I seem to be changing at a much more rapid rate than most of them. Maybe this is because they were all in their late thirties to late forties when I met them.

That’s not all of it though. Most people decide what they like and more or less do that forever. I’m not like that. There isn’t a lot that I like so much I can keep doing it year after year. I read. I dance by myself in an empty room. That’s pretty much the only continuity in my life.

Everything else changes really fast.

I feel broken because I can’t pick a mold and then learn how to fill it. I can’t pick a community and create a role for myself and stay there. I can’t be a dancer or a historical reenactment actor or a leather community member. I can’t be a high school teacher or a theatre rigger or a fast food employee forever.

It has been more two years since Occupy happened. Two years since the last fun fling with my Muse. There is the distinct probability that Noah will be the last person I ever fuck. It’s a good thing I like how he does it.

I like visiting Portland because I get to briefly witness a lot of different kinds of relationships. There is a couple in the leather scene here, I met them before they got married. Now they have been married for thirteen years. They are some of the most brutal people I have ever met in my life. Heavy players. Like whoa.

But they match. They are so right for each other that they glow at a distance. They are very happy together. They have a kindness and tenderness for one another that encompasses and highlights the extreme bdsm they do.

I see brutality and kindness as being opposite sides of the same coin. It is about learning how to be with another person. Some people are more brutal than others. Do they get to exist and grow and be the same way that other people do? Are predators allowed to be loved? Are they worthy?

Yeah, I think they are. Maybe they don’t deserve to have their prey love them and forgive them–I’m ok with different rules for different people.

I love watching how other parents talk to their kids. The first thing I get out of this experience is, “Ok I’m not the only one who sounds frustrated a lot when I’m talking to my kids. Phew. I’m probably not the worst mother in the world.” (Not that I’m implying I think I am better at mothering than the other mothers I know. I do not think I am better.) We all have different strengths and weaknesses. I feel slightly less pathetic when I see other people have weaknesses too. I feel less like *I* am just a big stupid failure.

I need to see other people failing too. Mostly I just see how other people succeed more often and bigger and better than I do. It is very hard that other people don’t share their constant fuck ups on the internet the way I do. Well, at least not anyone I read at this point.

I go through phases where I trim back and trim back and trim back on what I am reading. I am almost entirely out of every forum site at this point. I think that 2014 needs to be a year of not looking to the internet for support. I’m sure as fuck not getting what I need from it.

I think that I need to look forward to a year of pulling back. I want to figure out some of my health issues. I want to stop paying for pot. I have many other uses for that money. I want Noah to feel less pressured to go out and earn more money. I feel like a ridiculously expensive pet lately. I feel entirely unworthy of how much money I spend to keep my body and mood moving along in a way that is easy for other people.

I want to spend less money. I want to spend less time on the internet looking for support that is never going to come. I want to spend more time with real life people in my neighborhood building relationships. I want to exercise more. I want to stop using so many of the crutches I use as stress reduction. Which means I need to reduce my stress. By a lot.

Man. This sounds like work.

But I will do it without having a bunch of parallel “must work harder and faster” goals.

If I want to do the road trip in 2015 and the cruise in 2016 and the around the world trip in 2020 I need to save money. Period. These things will all cost a ridiculous amount of money. How serious am I about wanting these things? Very. Very serious. I want them.

Why? I don’t know. I really don’t. My life is ruled by a lot of strange compulsions.

I want to meet more people. I want to find out more about humans. I want the connections. I want the experience with different kinds of humans. I want to find out more about patterns of behavior. I want to know how other people deal with their pain.

I want it. I want it so bad.

Sometimes I think that if I can know that I have reduced the amount of pain someone else has to experience in life then my life has been worth something. I am not just a waste of resources. Pain and suffering are so entwined in the human condition. The alleviation of pain is good and worthy.

I pay too much attention to history. I am too aware that the span of a human life is a blink in the cosmos. I want to matter. I want to be remembered. I want to help.

Thankful

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I think yesterday is going to be a shining memory for me. That was one of the least stressful and least anxious holidays I’ve ever had. My kids got to watch cartoons on grandpa’s giant tv screen which seemed like a ridiculous luxury to them. My lovely men cooked me dinner. (I did a little prep work but they did all the cooking.) I cleaned up because it seems all nice and such.

Dad and I are still working out our little I-have-anxiety-so-I’m-a-control-freak issues. It is a more relaxed process than it sounds like. “Oh. You have strong opinions about how this soup gets microwaved. Ok. Show me how you want it done then. No, I’m not cranky–I just don’t know what you want and you have a specific process in mind because you complain when I deviate. Just show me the process.”

We don’t actually know one another that well. If you add up all the hours we’ve spent together in all the years it is a lot less than a month of time. Getting to know someone is effort.

I went on a run. This place is fucking cold and I hate the hills. I love Fremont more with every passing year. Lovely perfectly flat Fremont. Ahhhhh. But I could feel my ass muscles going, “Oh YES! THIS IS WHAT WE NEED” so it was kind of weird.

Dad is trying so hard to make me feel comfortable. He flat asked why I was reacting so anxiously. I think I managed to explain sufficiently that he understands that I vibrate with anxiety when I’m alone in a room. He doesn’t have to do anything for me to react anxiously. When I’m kind of freaking about my kids playing with the random glass “art” shit you have sitting around? That’s not because you have been a stress monkey. I just do that.

It was a really peaceful, nice day. The three grown ups were mellow. The kids played and seemed pretty happy all day. We had extremely tasty food. Most of it made by Dad.

I somehow managed to escape feeling like I did everything wrong. I’m nervous about our plans for today. I am afraid of a misstep around this family. I like them so much. I don’t want to become uninvited because I screw up around a member of the extended family.

I can usually manage to not horrify people who like me. I’m not so suave at meeting the extended families of my friends. I often manage to say something horrifically inappropriate and then I’m not invited back again. Woo anxiety.

The stakes seem so much higher now. I don’t want to uninvite my kids. Every person I offend and run off from here on out is an injury I am doing to my children.

Dad and I were talking about how perception of risk changes over time. He made a comment about how I’m feeling my mortality. Oh, we were talking about seeing a doctor and doing the elimination diet stuff. He said that of course I care more about my body now because I recognize that I’m mortal.

I said, that’s not it. Before now I wanted to die so much that being in pain was just part of the process. I didn’t care about maintaining my body because I hoped I would die. It isn’t that I thought I was immortal. It is that I wanted to die. Right now. Today. So why fix things?

Now I want to see my kids grow up. Now I know that I have to stop feeling this much pain in my body so that I can be a nice person with them. I don’t have enough reserves of patience to deal with chronic pain and be nice. Some people can. I can’t. You have to know your limits. I need to feel less pain.

In general I feel that 2013 has been one of the kindest years I have lived through. Fewer big blow ups than usual. Less drama. More effective planning and work. I don’t think I have done anything to earn additional opprobrium this year. It hasn’t been my highest sex-having-year ever but it would be hard to top the first year of my marriage. Really hard. We would have to consciously work for a whole year in order to beat that year. It was a really good year. That will probably be a project one year. Just for fun. When the kids are older.

Life is always about moving towards new things, right? You can’t spend your life focusing on what is behind you.

But what is behind you shaped who you are. If you never figure out why you behave the way you do then it is harder to adapt to your current circumstances.

I’m trying. I’m trying as hard as I can.

Next year I need to figure out how to manage my shit without pot. The money I save on pot can be spent on a big fancy Disney cruise for my 10th anniversary.

I have things to look forward to. I want to figure out how to hurt less. I don’t want to need a crutch.

My life is really good. I need to walk unassisted now. Even though it is scary.

When I am feeling kind towards myself I acknowledge that for me to want the degree of control over my anxiety that I want will be not that different from people who are severely disabled working towards the Paralympics. My brain was severely damaged by my childhood. What I want it to turn around and do is hard for people like me.

I’m going to do it anyway.

Life plugs along.

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Now that the bleeding is over I’m wondering if my freaking out over the past week is just my cycle.

If I can learn to time my emotional meltdowns based on my period then I can plan my life around that and not have times when I inappropriately start going off on people. I can control the swearing better. I can consciously plan how to keep the kids occupied during times when I’m not able to be emotionally present how they need. I need to think about this more. I have ~35 day cycles. I could figure out how to plan five of those as conscious rest days where I stay off the fucking internet so I don’t yell at anyone or act like a cunt.

Maybe figuring out that cycle and what adaptations I should be doing when should be next years project. “How to live in the world and not be an asshole”. Whether I have good reasons for being an asshole or not, I don’t need to actually hurt people.

If I want affiliation I need to stop driving people away and screaming at them for reaching out to me. It’s part of a whole system.

I hit 40,574 words today. I’m pretty excited. I keep reminding myself “50,000 words for NaNoWriMo; 30,000-40,000 for the real book. Kill your babies.”

Or rather hope I can find people to help me take out all my random stupid off-topic rants that I just slip in without noticing.

It’s not all about me. Really. But sometimes I don’t notice where I’ve slipped in something about me. *blush*

I’m a blogger at heart. I have been for a very long time. I like stream of conscious. I like not having to feel married to what I write being True All The Time. I write about my feelings. My feelings change very quickly. I can hate someone and love them in a flip flop experience every thirty seconds. What I feel this moment is not for always.

But books are different. Books, for me, are about recording true things. Real things. The things that remain true no matter how your fucked up sense of self is doing that day. I need the books. I need to have the verification of this standard of truth.

Does that mean I am right in every opinion I have? Oh goodness no. I’m careful to differentiate between facts and opinions and state that my opinion isn’t the only one and no one has to agree with me. I have mine for a complex list of reasons that are maybe only true for me. But here are a whole list of facts. You need to know them. Then you can form your own opinion. Please be aware of how your opinion impacts people around you and try to be polite.

But you can think anything you want. You really can. It’s ok. You don’t have to be like me.

Uhm, it’s probably better for the world if there aren’t many people like me, youknowwhatI’msayin? Be like you. The world needs more people like you.

A friend popped up with a “Here is the member of my extended clan you should be talking to.” Ok. I have step one on dealing with the pain. I don’t even get to procrastinate on calling. I should probably call on Monday and make an appointment for January. That way it will be just done.

I’m excited about the Portland trip. I am nailing down specifics of who and when and where and that’s exciting. We will see all of the people who make an effort to know me. We will mostly be hanging out at Dad’s house so the kids can get used to him.

I get to kidnap a blacksheep for nearly a week for adventure. I had not anticipated such a treasure falling into my lap this year. Maybe this is my Christmas present from Santa. All Platonic All The Time. Life is different when Santa hands me presents now. Back in the old days… very different. But I wonder if I will enjoy this more because I don’t have the mental tape of “well she’s only here because she wanted ______.” She’s only here because she wants the pleasure of my company. Merry Christmas.

I talked to my therapist about the way I am pulling back from friendships I had pre-kids. If people don’t want to know anything about my kids then they aren’t my friends. My children and my interactions with them are the biggest part of me that I have ever been proud of in my life. This is the only part of me that does not radiate pain in every corner. I have had five years of not feeling like a worthless piece of shit whore.

If you don’t want to know my kids then I think you must not like anything good about me. I think that maybe I shouldn’t want to know you.

But it isn’t exactly like that with people who live far away. I’m not sure why. If someone lives permanently across the country they get a pass. I think we can be friends for the hour a year I’m in town and I don’t care if you know my kids.

Why do I hold the people within a fifty mile radius to such an impossible standard? I don’t know but I do.

Yesterday I was informed that I would be taking a rest day. Shanna told me so. We played games instead of gardening. I guess that means I should get to work today. We had a great day. I napped.

I am cautious about feeling happy or upbeat today because I dislike the way I bounce. I feel self conscious and silly and irrational. But I think it is accurate.

I worry about trying to flatline my expression of the experience because I feel so pathetic for the extremes of the emotion bumps. It just happens. Don’t judge. It’s not something I can control all that well. I’m trying to learn how to control it better.

I’m sorry I fail so much. I’m really sorry. This is the process though. You don’t learn how to do things right without making thousands of mistakes.

Didn’t wake up crying.

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I’m up to 38, 471 words. It is getting harder to think of topics I should cover. Almost through the process. Thank goodness.

Therapy was good yesterday. I got to have some time off afterwards because K told me not to come home until two. Yes, ma’am. I sat and ate and wrote. Good thing because I was falling behind in word count.

I have a blank white wall in my garage. Noah suggests islands. My garage is much warmer now. The wall is tilted because it was built around the garage door in such a way that I could believably tell the city inspector that I can dismantle it myself in an hour so SURELY this isn’t a permanent room and thus breaking city code. But it is much warmer now!

Today I need to put plant bulbs in the ground. Daffodils and tulips of joy oh my. So “need” is probably a strong word. They are in the fridge and according to planting guides they want to go in the ground sometime in the next five days. Today is the best day. The lovely rain softened up the ground for me. How convenient.

My therapist and I talked about the whole unmet needs thing. I told her that I’m struggling with the fact that I have actual needs at this point in my life but they are going unmet and they will continue to go unmet and at some point my kids will grow up and I won’t have these needs anymore and hopefully it will be easier then.

I’m kind of used to having needs that aren’t met.

But sometimes even when you have actual needs they will never be met and it won’t kill you. And you have to just get up and keep moving anyway. Even though your needs aren’t being met.

I keep checking the internet. My mother told me that if I took my children away from her she would kill herself. She isn’t dead yet. I guess the need for my children wasn’t as strong as she thought. I think I’m glad. I’m not sure.

I have a lot of good reasons for being an angry person. That doesn’t make it easier for anyone to put up with. That doesn’t mean that people should put up with me lashing out at them.

I asked Noah if I am still harsh with him. He said not anymore but I used to be. I used to be that harsh when I didn’t believe that he would respond well to boundaries or support me or believe me. But I’m not harsh any more. I stopped a while ago.

I blog the way I do, in this stream of conscious sometimes I regret volunteering all of my inner drama to the world sort of way because people like me usually never find a voice.

Being inside my head is not pretty. I really and truly want to accurately reflect it. Being a real person means that you are not always what other people want you to be. That means the difficulties and the good things too.

When I die it will be possible for people to still know a lot about me. The good, the bad, the ugly. It is really important to me for reasons I couldn’t possibly explain. It just is. I hope I am this obnoxious for the rest of my life. Not because everyone deserves to be trashed–that’s not the point. I’m not trashing people.

When I complain about issues I tend to complain about larger patterns and not particular people. I have had a large number of people over the years tell me that they have thought about helping me and they decided not to. That pretty much exact exchange has happened numerous times. I don’t think I have ever blogged about it before (can’t recall off the top of my head) so it is this invisible pattern in my life. It’s a pattern that is causing me problems.

I haven’t talked about it because I know the people involved “mean well”. I don’t actually want to hurt people. I have way more tact than anyone would believe.

But sometimes I am not able to put my head down and shut my mouth and just smile and say thank you. Sometimes I can’t. I regret my lack of control but I’m not sure mastery of this subject is within my grasp in this decade. Maybe later.

If you need to exist out in public that means you will be judged and that means that sometimes you will fuck up in public. Sometimes people will not like how you are acting. That has to be part of the process.

I don’t promise to talk nice in my blog. I promise I will do my best to always treat you exactly how you deserve in person. I’m very sorry that knowing about the difference between what I think and how I act is hard. I am trying to learn how to not be offensive. I don’t know how to turn my brain off though.

I am looking forward to planting and spreading some mulch today. I’ll move slowly.

I’m not going to paint the garage wall this winter. Can’t do it. That means the garage is put back together for a few months. Today I will attach the bookshelves to the wall. That’s the non-self-hating thing to do. I hear.

I’m very glad I get to pick what I do in a day.

I’m very glad I get to spend today with my girls.

Yesterday I spent a lot of time thinking about the fact that when I was Calli’s age my parents divorced. My mom moved a boyfriend in to support her and I was “mean to him” and he left resulting in my mom and sister hating me. We became homeless. I was sent off to live with the first in a long string of homes. That was when I started rocking and crying myself to sleep.

I’m glad I get to be with my kids all day. I want this life so bad.

The house is clean so the kids can help with cooking stuff. There is room and space and I won’t freak out as I trip over things. I can be patient enough to let them make another mess.

I’m not teaching them to be kids. I’m teaching them how to be an adult. Adults have to go do a lot of different things. You have to have skills. We’ll get to academics. Later.

Today will probably be good. I’m almost done with my reading list. I’m almost done with my gardening projects for the whole year. I’m done with house stuff for the year.

I want to put up the outside Christmas lights. We haven’t gotten a tree yet but we’ve done the rest of the decorating. (I had to move the cabinet the decorations were in–I might as well put them up at the time. Also we will be out of town for 10 days of Christmas. I’d rather not have to do the decorating during the shortened time period. I instead get to come home to Christmas. Yay!)

Noah is making cookies already. I should freeze some. He’s made three kinds so far. Sugar is love. Ha.

My house is already clean enough and set up enough for the party in a month. I will only have to do flight of the bumble bee.

We are in the process of eating all the carbs in the house (almost done with the backlog in the freezer) because come January I will have to do an elimination diet. Yes I will work with medical professionals. I need to need less pot to deal with the pain in my body. I need to stop paying for the ability to eat. This isn’t working. It is too expensive. I need to do something else.

I would like to be fully off of pot before I go on the cross country road trip with the kids in 2015. I don’t think I should be driving during the days and getting stoned every night while I camp alone with my kids. That strikes me as wildly inappropriate and unsafe. So I have to be functional in my body alone before then. I have a year to make it work. Ok. That’s what next year will have to be about. Shit.

Some people need a crutch for their whole life and there is no shame in it. Sometimes you need a crutch for a temporary period. I went about 25 years unmedicated (there were some stupid periods mid-way where I tried meds–I was so sick the whole time) so I will have to get back to that. Stress management has always been how I have done it.

Sex, exercise, better food choices for my body (which I don’t have a fucking clue about right this minute), and I don’t even know what else.

I feel good about the fact that my life is so clearly plugging along. I may be whiny but I get shit done. Things are changing.

I will have tulips in the spring and for every spring afterwards.

I don’t know how much gardening this year will bring. I may be growing very different foods next year if I can’t have nightshades any more. We’ll see.

I am trying to organize some local families into a fruit gleaning group. I have buy-in and initiative. I just need to figure out the details and do the back end work. That will probably be part of next year.

Next year I am going to have to find the courage to go get rejected by a bunch of publishing houses. Woo. bleh.

Good thing next year is next year and this year is this year and I am almost DONE WITH MY CHORE LIST!! Ahem. I uhh probably take too much self-identity from this.

I have completed 50 new-to-me books so far and I am more than halfway through two more.

I really changed the yard this year. Man I’m grateful for the help I got. I sing hallelujahs and praise the names. Paying for help does not invalidate that it is help.

I’m happy with the house progress. I’m overjoyed that my garage will no longer flood. I like the pantry set up a lot more than I did. This is better. Once I have the boxes outside for the tools I think the pantry will be perfect for at least five minutes. Then I’ll find a reason to whine. I’m talented.

No, I’m kidding. I think I may have found a configuration that can just last for years. I feel… way more feelings than I should about this. I’m happy with the idea that my house is settling into a shape where I might stop ripping it apart constantly.

I get to be here. I get to stay here. I’m allowed to make this into what I really want. Nope, it isn’t polished and perfect and an expensive looking house. I’m kind of a cheap date. I’m happy with cotton batting over the pipes as a line of clouds instead of a wooden enclosure. I think it is pretty fun.

I don’t need perfect. I’m not perfect. I’m having fun.

start of a bad cycle?

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I have so much anxiety right now that I am shaking and not sleeping. I got less than five hours tonight and I am so full of adrenaline there is no chance I will sleep again.

I deleted everything off my fetlife profile. Most of my experience there involves me having an unusual opinion and then a bunch of people jump on me and talk about how icki I am. I participate in casual sex conversations. Apparently women like me, who will have sex with strangers (err, at least I used to) are disgusting, stupid, and we are obviously not worth keeping around. We have no self-esteem and we denigrate the women around us just by existing.

I get less shit for my promiscuity from Christians than I do from “perverts”. At least the Christians act like, “Well duh you like sex.” The perverts talk about how there is something wrong with me for not wanting a deep emotional connection with everyone I fuck.

Does anyone else see this as odd?

I don’t think that is why I am up though. I feel horrible guilt for canceling on the mural. I’m really not functional enough. I have a job. I’m supposed to be homeschooling my kids. I haven’t paid much attention to them recently. I mean, I pay attention to them… but not to the degree I *should* as a home schooling parent. Right now I expect them to just entertain themselves all day while I do work. I’ve been doing this for months. This isn’t a long-term solution.

I feel like I am trying to do so many things that I’m not getting anything done.

And I feel left out because I don’t have the spoons to go do the fun social things my friends do. I really can’t handle it on a lot of levels. I will probably never work Dickens Fair again because I don’t want to run into my rapists.

I’m not sure why I feel so isolated, unimportant, and worthless right now. I have wanted to cut for a few days. It has been really hard to not do it. I haven’t which is supposed to be all that counts. But I want to. I trace designs on my flesh with a non-threatening finger.

I miss people but I am so tired and worn out that I really can’t handle being around anyone. I feel brittle, tired, and snappish. I’m not saying it is anyone else’s fault. It just is.

I hate when I do this. I want to be around people so much it physically hurts. But I know I can’t behave well enough to pull it off. If I spend time around people when I feel like this then I do stuff I know I shouldn’t do and I lose relationships.

Better to hide until I am less of a cunt.

I hate when I get into this place of feeling desperately lonely while seeing people. I am overscheduled with people I have to “behave” very carefully around.

I feel guilty because the easiest things to cancel on are things for the kids. I can skip their friends more easily than I can skip my long list of chores.

I feel lonely and mean at the same time. This isn’t a good combination. I feel angry in a way that is hard to pretend isn’t there. I’m not even sure what I’m angry about. I just feel really angry. So angry that I could probably punch dozens of holes in a wall without noticing the knuckle damage.

I’m sitting very still and not doing anything terrible.

I wonder how long this will go on this time. I hate this feeling. Tonight I could beat my head on concrete for a long time.

I think a lot about impulses. I think a lot about compulsive behavior. I think a lot about choices and emotions.

I don’t seem to be able to control my emotions. I am controlling my behavior by being quiet and still. But that is of limited duration. I’m sure I will come up with more work to do.

Noah is writing another book. And going back and forth on what he wants to do after some work issues. I have feelings about both set of circumstances but it is what it is. I don’t think that is why I’m freaking out. I may be feeling some increased anxiety because job stuff is kind of uncertain but he always lands on his feet. And I have almost five months of income in cash in the bank. We will be ok. (Which blows my mind considering how much money he makes.)

I know I’m worried about money in the “I feel existential angst for being a terrible person and spending money on anything other than rent, rice and beans” sort of way. I’m not actually worried.

I opened an IRA in my name and fully funded it for the year. (The limit is only $5500.00… so not that extreme.) I’m going to start having this as an auto-deposit thing.

No one will help when I am old. I will have what Noah and I have managed to save. I should take that more seriously and pay myself first. Making sure I don’t end up homeless when I’m old should be a serious priority. I’ve already been homeless. I don’t really want to be ever again.

I feel scared and dirty and bad.

I feel like I can’t do anything right. I can’t do anything worth doing. I can’t…

I don’t even know. I have been feeling a weird balance between feeling happy and feeling scared that it is all going away soon.

I am really upset with myself for saying yes to the mural and then saying no. That feels like a really horrible thing to do. I am bad. I should have said no from the beginning or I am stuck with having said yes.

It’s kind of like how I never thought I had the right to say ‘no’ to sex once I had a meal with someone.

Buy me a grilled cheese sandwich and a milkshake and that gets you a blowjob. I don’t even have the self-esteem to be high priced.

Which makes things complicated with Noah. A friend told me I should consider paying myself as a housewife.

I don’t deserve to be paid. These days I’m not even a good whore. I haven’t had sex ten times in the past two months and some put together let alone hitting quota each month.

I feel tired and sad and I hurt. I keep moving in and out of feeling sick. I’ve had terrible nausea for days. My throat hurts, well not my throat. My neck. The corded muscles that are kind of on the sides of the front.

Just over 2,000 words and I will hit 30,000 words on the book. I’m honestly running out of things I would want to say to twelve year olds. I’m also feeling like, “No one will let their kids read this thing anyway. Why am I wasting my time?”

I feel so bad that I needed this book terribly when I was twelve years old and I’m not sure it will be of any worth to anyone else. I don’t think other people need the same lessons I need. Not everyone is a worthless whore.

I feel so broken and disgusting. People like me shouldn’t be allowed to spread their disgusting point of view.

I’m not quite to suicidal but if this continues I will get there. That is where this is heading. I can more or less see the pattern.

Being suicidal is just a thought process. It is how a brain deals with feeling over loaded and unable to function through pain. Suicidal isn’t a “feeling”. I’m feeling sad and lonely and unimportant and expendable. Those are feelings. Suicidal isn’t a feeling. It’s a thought process. It is how my brain has learned to handle feeling all these feelings.

I don’t want to kill myself. I have these kids to raise. I really like them. I’m not at a dangerous spot.

I’m just struggling with how my brain works.

I need to not schedule anything until after the end of the year. Hell, it’s the holiday season. Maybe I’m just going bananas in that typical end of year SAD hell that so many people live with. Maybe I’m just missing my mom. I really miss my mom. Every year that goes by hurts more.

Why didn’t my mommy love me?

I can see my kids through my pain. I can make their needs more important than mine. My mother couldn’t do the same thing. She couldn’t do anything more than survive. She had no spoons left to give to helping me.

I have no spoons left to help other people right now. Do I have any right to throw stones?

I watched some really heavy TED talks ~~today~~ yesterday. Specifically Indian women talking about rape. Stories about three year old children raped until their intestine fall out of their bodies.

Ok, I don’t win the oppression olympics.

The woman who told that story was gang raped by eight men and used that as a reason to devote her entire life to helping victims of trafficking.

I am not that cool. I haven’t used my personal tragedies to help other people in a large and measurable way. I am small, selfish, and not very useful.

I wanted children too much. I think that engaging in that kind of work means you give up on a family of your own. You can’t take care of your own kids and devote your life to helping people. In the process you neglect your own kids.

I don’t want to neglect my kids.

I know a number of people who have devoted their lives to helping professions. I know therapists and emergency responders and… lots of professions. Lots of people. I know a lot of people.

I don’t feel like I deserve to know the good people I know. I am not as good as them. Sure, I taught high school for three years. It wasn’t even three years. It was 2.5 years because of my copious vomiting all day long. Because I was too incompetent to do anything while I gestated.

I hope that this round of self-pity doesn’t last long. I’m really tired of this shit.

After canceling on painting I have a couple of days where I can stay home. I am just about to the point where I don’t have house chores left. I need to clean off the tops of the bookshelves in the living room and shift things so the plumbing can be fixed on Thursday. I am thinking about asking Noah and Uncle C to help me Wednesday night.

My back hurts all the time. I have periodic spasms where I lie on the floor and breathe until I can move around again.

I’m just not being nice to my body. I’m acting like working a manual labor job is necessary for basic survival and that’s just not true at this stage of my life. It is self-hating.

I don’t know how to feel less pain. I add stress until I crack. I’m not good at doing anything else. This isn’t a healthy balance.

No painting this month or next. The paint will get put away. Maybe in the spring. Maybe in the summer.

Maybe more West Wing. Hiding from life sounds great.

fake it.

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I worry about how much I worry about how I affect other people. I don’t work nearly as hard on being nice to my body. I pay a lot of attention to how my behavior impacts my kids. For a while now Shanna has had an occasional eye tic. It is a stress response. I feel that this is a sign that I am not behaving how I should.

It is hard having to pretend that I experience less stress than I do just because it hurts other people that I run so hot. Hot in the sense of high stress load.

I feel very guilty that I had kids because I wanted to have a relationship that was intense and all day every day. I wanted to have the company. I wanted to have to learn how to be nice. I wanted to learn what it means to teach people without shame and resentment. I want it still.

It feels like I created people just so I could perform a science experiment. That doesn’t seem like a nice thing to do. But I’m not sure that the reasons that other people have kids are “better”. I know that I feel guilty that I am not better. I am not fully arrived at behaving how I should for my kids. I don’t deserve them.

I tell myself that my kids are having a good childhood in the scheme of their species. I am nice to them. I do take care of them. They have a wide variety of healthy, good tasting food. They don’t get yelled at much. They have appropriate clothing for the weather. They are allowed to play all day almost every day. (By “allowed” I really mean “forced”.) They are given all the kisses and hugs they want every day. They are allowed to tell me to stop doing anything except for cleaning their bodies. And I don’t even do that much. Usually I default to “fine if you want to be dirty it is your body.” Once in a while the filth gets to be a bit much. And I’m fanatical about teeth care.

I’m doing “better” than I used to be able to do. But it really doesn’t matter. I need to be enough better to stop scaring my kids. If I am producing stress in my kids then my behavior is a problem. I am not behaving good enough. It’s not ok.

My kids should not have to watch me like a weather vane hoping to determine how difficult I will be to put up with that day. That’s not ok. That is a level of crazy I don’t get to inflict on them. I actually really appreciate that Shanna has such “tells”. She is not nearly old enough to talk to me about the stress she is feeling. But I can just look at her face and know whether I am “soft” enough. When she looks nervous I have to visibly calm down and retract the energy I am sending out into the room. It is hard to do. It is a very conscious decision to “look” like I am not angry or upset or anxious.

I can’t just decide to not feel angry or upset or anxious. I feel that way most of the time. I feel scared. I feel like everyone is going to be angry with me soon because I am going to break a rule and then they won’t want to know me any more. I am scared shitless my kids will grow up and not want to know me because I am such an asshole.

But I can’t act like I am having the feelings I am having. I have to fake it.

I saw a friend yesterday I don’t see much. Usually I contain my shit better. This time she saw me right after therapy. She got to see all the messy shame and crying because I don’t know to be “better” already. I feel pretty pathetic that I have been in therapy for almost three decades and I’m still crazy. I still spend a lot of my time shaking in fear. I still spend a lot of time hiding in dark rooms so I can sob uncontrollably. I hide it better. I keep it in a box better.

I fake it better.

Not well enough. My kids see the stress. It isn’t ok for my stress to impact them.

My shrink wants me to look for a meditation class to attend with my kids. I wish that such a thing would not involve a drive to Berkeley. I will look though. It is a good suggestion.

Shanna has been asking more questions about my mom. “Did your mom love you?” “What good things happened to you when you were a kid?” “What did your mom do that was so bad?”

I told her that I don’t actually know if my mom loved me or not. I think she did. I hope she did. I believe she loved me as well as she could and it is really hard when that isn’t enough. I wrack my brain trying to come up with positive stories. Sometimes I’m not sure if I’m just a whiny bitch and someone else would have been able to find a lot more joy in my childhood or if it was really bad enough that I should have trouble remembering anything positive. I tell her flat out that she isn’t going to know about the really bad stuff until she is an adult. I told her she doesn’t need to think of me that way.

I’m not always very rational about food so I talk about the food insecurity issues a lot. I feel relatively unashamed of them. The more I read about foster children the more I feel “ok” about having the food issues I have. They make sense in context.

I talk to Shanna about control. Like I ask her how she feels about being directed and forced to do what other people want during a specific period of time. I ask her how she would feel if she never got to pick what she was doing. I ask her how she would feel if she came home and ALL of her toys were gone. Stuff like that. I talk about how when I was a kid I felt very out of control so I controlled what I would put in my mouth.

I talk to her about how sad it is for me that I didn’t get to have any of these good foods when I was a kid. She pities me. I talk about the ways my body has problems because of the food I have eaten. My kids are very aware of nutrition and the things they need to eat. “You have to eat green stuff because it helps you poop!” We do talk about other aspects of nutrition but that is their favorite. Neither of my children have my constant-diarrhea problem (I am hoping this is because of lower stress). They instead are mildly prone to heading in the other direction so I repeat things I have learned from friends with constipation issues.

My shrink says I should answer every question and not dance around things. Well, she doesn’t think I should say I was raped until they are more like puberty age but she is less convinced I need to wait for the magic number of 18. We’ll see.

I cancelled park day for next week. Half of playgroup for next week cancelled. I won’t be sad if the other half cancels. Having five kid-social events in a two week period is too many for me.

I am doing too much. I can’t keep doing these 12+ hour work days. Social time counts as work time whether I like it or not.

I’m having a hard time with the balance of life thing. I have a lot of things I want done. I am having trouble with the fact that it takes a while to get all the things done. In order to put it in perspective I asked Noah about how many man-hours it takes to produce an iPhone for people to bitch about not working magically enough. He said probably in the neighborhood of 500 man-years not including factory work. That’s software/hardware design.

Stuff takes time. Not everything that can be done by a group of humans can be done by a singular human. No matter how much you want it. There just aren’t enough hours in a life. Figure out what you want to build and how you want to spend your time.

Sometimes Shanna asks me about my crying. I tell her that every body is different. When I feel too much emotion inside my body I cry no matter what the emotion is. Sometimes I’m happy; sometimes I’m sad; sometimes I’m angry; sometimes I’m frustrated. My body has just decided that all of these things come out as tears. Sometimes I am crying because bad things happened a long time ago and I was not allowed to cry then and my body needs to let go of that piece of being sad or scared so I’m doing it now. I’m safe now. It’s ok in my life now to just have feelings, so I do.

She gives me a lot of hugs. I am trying so hard not to turn her into a major source of emotional support. I don’t talk about specifics. I talk about how to be an adult and deal with the body you have. I’m very afraid of emotional incest. I know that it is a common “next generation” away from incest mistake.

I am an intensely overly sexualized person. More than that, I tend to not know how to be friends without sexualized touching. I have a lot of big needs that have gone unfilled for my entire life. I feel kind of desperately needy sometimes.

I can’t treat my kids like they are here for my support. I created these relationships because I need to learn how to give support, not because I think I can or should get much back. I’m here for the satisfaction of giving. I have to have the quiet glow that comes from a job well done. I am not going to get a lot else. Not from my kids. Well…. years of kisses and hugs. That’s nice. But at some point they will pull back and that has to be ok.

It is hard learning to be this kind of self-contained. It means I am talking to Noah a lot less about what is going on with me. I can’t breach the defenses at all. We don’t have time. What time we are together we mostly talk about his work and the basics of project stuff or kid stuff. I am very much hiding in the roles I created for myself. I don’t have room for my crazy there. I have to mostly take the crazy off-stage.

I can’t just make the crazy go away this way. But I can damn it up until I have a better space to deal with it. I had better let steam off once in a while or I will be sorry. Very sorry.

I woke up this morning dreaming about cutting. I don’t dream much any more. I rarely remember them at least. Not since I started pot. But this morning I woke up with my hand already moving along my other arm. I’m not sure where that came from. I stopped cutting my arms by early high school. I moved on to my legs because that was easier to hide.

My therapist wants me to go find more things to do as “self care” and I wake up wanting to cut. I do need more stress relief. That has always been my tool of serious self care. That is how I let the steam off. I go off in private and I make sure I am not anyone else’s problem. And I let myself feel how much I hurt all the time. But I have to hide it because it makes other people feel uncomfortable.

Fake it till you make it.

I’m not making it.

If I knew what I “needed” I would do whatever I had to go get it. I would do it. Even if it sucked. Really if you could arrange extra suck just for me that would make me feel better.

Sometimes it is hard knowing that the journey is the point. I am making it. I am nice to my kids and random people in restaurants and my neighbors when they aren’t being racist assholes. I only yell about things that need to be yelled about. Silence is consent. I am not going to leave people ambiguous about how I feel on some topics. Even if that means I’m not nice. If you have never upset anyone then you have never stood for anything.

I have nothing to lose at this stage.

Sometimes it is kind of weird knowing that Noah is the linchpin. All of the luxury and privilege of my life is based on his ability to earn money. I groom him like a friggin race horse. He has more than doubled, nearly tripled, his salary since we met. Because I’m pushy and I give him feedback on what he should or shouldn’t be doing. That’s kind of weird. We really are good for one another.

I’m having a lot of anxiety about spending all of the money Noah earns. I’m not looking forward to my end of year reckoning on Mint. I mean, in terms of petty cash we are higher than we were at the end of last year. We retired a lot of extra mortgage. But I did not save all that I wanted to save.

I kind of went nuts in the back yard instead. And this Texas trip isn’t cheap. I’m going to have to deal with my anxiety. I am fucking thrilled with my yard. Not a single dollar was wasted. I am ecstatic. The only thing between me and what I see in my head is a lot more work on my end. I’ll get there. It will be really pretty. But it is man-years ahead of me and that is sitting hard. It feels like I wasted the money because I didn’t finish the project and now it’s just kind of half-way and limbo sucks.

I do this. Don’t mind me.

At the end of the year I always feel like I am a bad person for spending money on things I wanted. I don’t deserve all the money I spend. I feel really bad that I am not more frugal with Noah’s money. I should make it spread farther. I should be saving more for the kids. I shouldn’t be so selfish.

But really… is building a playground in my back yard purely selfish? My anxiety yells at me that I shouldn’t be doing the work. I’m stupid for adding all the work.

But I want a pretty yard. I didn’t inherit one. I have to make it. Yeah, it will be back breaking work for a decade or so. Stop bitching and do the work. Don’t feel bitter you twit. This is a choice. Beauty doesn’t just happen automatically for most people. And most of what I want is stuff that wouldn’t have been in place anyway.

I’m just being a whiny bitch.

I’m thinking that there will be the Friday Funhouse version of Wonderland. I close my eyes and see kids running around in packs. I hear the laughter and shouting. I turn around and see grown ups playing games and talking and laughing.

I want the laughing so much. I want it so much I ache inside. Crying isn’t really the way to get people to feel good. Laughter doesn’t come from the places I dwell.

It is a little weird to me sometimes that my therapist knows so little about me. Ha. She continues to be shocked by how many people I know. People with as much trauma as me usually hide in their houses for the rest of their lives. They don’t go out and meet social group after social group. People like me usually can’t fake it well enough.

Am I faking it or am I “learning social skills”? I’m not sure they ever really feel natural for anyone.

One of the things I like the most about Noah is that he doesn’t flinch around me. I don’t scare him. I don’t intimidate him. I go back and forth between wanting my kids to have a similar level of toughness and knowing that it usually comes from trauma. And I just can’t traumatize them. I can’t.

Stop clenching your jaw, Krissy. Deep breaths. Whatever you are feeling is just a feeling. It will pass. This moment isn’t forever. You aren’t faking it. This is the process. The frustration is part of the process.

Time to stop typing.

don’t lie

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Today is going to be all jagged. I didn’t sleep enough. We were out late at the ER. Calli shoved an almond up her nose. Whoops. Most of what was done to get it out was I blew into her mouth hard enough to pop her eyes. Then the ER doctor could reach it to fish it out. It was rather gross. She was a trouper. She didn’t cry. She had trouble holding still at first, but she’s three and they were shoving a big plastic stick up her nose. That seems reasonable.

I am shaking with anxiety. My body hurts. I feel so disgusting and bad.

In other news, I got my first one star review for my book. Apparently I don’t take enough responsibility for my childhood. Ok.

I had a lot of social time yesterday (and four hours of driving–traffic was horrifying all gosh darn day) and I think that not socializing for five or six days is a good idea. Everyone was nice to me. Everyone was wonderful. I still feel like I was put across a cheese grater. It isn’t any one else’s fault I feel this way. I just do.

It’s kind of funny because people keep spontaneously volunteering lately that I look so relaxed and happy. I feel strung as tight as a bow string.

I’m just a really good liar.

You just keep going

Do the best you can

Category Archives: health

Find gratitude

Dr was…

Suicidal ideation

Dr tomorrow

Back to the drawing board.

Since I like documentation…

Clear your head.

violence

post-therapy (more) hobbies and yay friends.

hobbies (cont…)

Find a hobby

I’m gonna be a super model.

Sleep would be nice.

Thankful

Life plugs along.

Didn’t wake up crying.

start of a bad cycle?

fake it.

don’t lie