Category Archives: mental illness is a liar

My brain hates me

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One of the best parts of using medical marijuana, for me, is that I don’t dream. Which means I don’t have nightmares. I went about ten years without nightmares because of pot and those were some of the happiest years of my life because I didn’t wake up panicked and distressed all the time.

My brain was really awful last night. The baby kept waking up to nurse. I need to nightwean again. I usually give her a week or so of adjusting to a new time zone before I cut her off at night again. Today is our 7th day here.

So I was drifting in and out of sleep into this horrible nightmare that just wouldn’t stop. I notice that over the past couple of years most of my nightmares involve Noah being horrible to me. Noah isn’t horrible to me in real life. I often wonder if these nightmares are my brain playing through what I think I actually deserve from him. He should abase me. He should lie to me and risk my life through disease exposure. He should treat me like I am nothing.

Well, “should” is a funny word. But that’s what I fear I deserve. My brain likes to torture me with what could be if other people hated me the way I hate myself. If other people held my inadequacies against me the way I hold them against myself.

Today is our seventh day in Scotland. I am not feeling as panicked and overwhelmed as I did for the first four or five days. I had an entirely irrational reaction upon arrival. I didn’t sleep for two nights in a row as we traveled (maybe two hours total in little pieces) and I showed up feeling like I was “already behind” on a bunch of work and I just… kind of freaked out. I did that thing where I feel like I am not allowed to stop working until I am caught up. So I worked from 4am till 9pm for many days in a row with broken sleep in between.

I have a hard time with feeling like I am going to be punished if things aren’t “caught up” to a certain level. Clearly my dreams think Noah will punish me if I am not good enough. I am not sure who else I am afraid of.

Someone in one of my online support groups is dealing with a family member being institutionalized because the family member is completely delusional and hurting their children. I feel abject fear when I hear about them sassing members of staff and refusing to cooperate. They do not understand what can be done to them.

I think I have this abject fear that if I do not have a “nice enough” environment for my kids to live in then I will have them taken away and I will be put in a psych ward again. So I spend a few days not able to control the volume of my voice and being really irrational about working until I hurt myself.

Also: trying to get established here has been kind of rough. I can’t order things through most websites because my credit cards are not registered to a UK address. Mostly they can’t be. US and UK credit systems don’t overlap. Well, American Express cheerfully updated our address and they will just move seamlessly into a UK credit card but a lot of places won’t accept them.

I have had a really rough time with trying to use credit cards only to get them shut off for fraud. I have been on the phone with my credit cards almost every day since we got here because I am getting so many denied purchases. I have put flags on all of my cards that we are making enormous purchases in the UK because we have moved here and we are trying to set up house… but fraud protection. I mean, it’s good–right? But it’s also really frustrating. I am just starting to get to the point where I am catching up on sleep from having such a deeply inadequate amount. My running 7 day total went from about 4 hours a night to 6.5 hours of sleep a night. That’s a massive improvement, but sleep deprivation is torture and it makes the brain do a lot of really nasty things to you.

I still haven’t gotten an amount of sleep that counts as restorative. The air mattress I am sleeping on (that I am deeply grateful to have) is really hard on my back and shoulders. And the baby is waking up a lot so my sleep is still massively disrupted. This will end, but it won’t end for a while longer and I feel brittle and bitchy and short tempered. Which means I feel like I am a bad person. Being cranky makes me feel like I don’t deserve to have anyone love me or do anything nice for me.

I am not being nice enough to any of the kids in my life. I feel really bad about myself because I don’t have more patience. But I have no slack to give myself this minute so I don’t know how to find it for other people.

I know things are coming together. I know this sprint cycle is heading for completion. We have a fair bit of furniture in the house (most of it from charity shops so we didn’t spend a lot of money–awesome) and most of what we still need has finally been ordered. (If I walk to a store my credit card goes through pretty easily; I just can’t order online for delivery.) The two really big things I still need to purchase are a full sized washer and dryer. Everything else we must have has been either ordered for delivery or is already in the house. I would like a few other pieces of furniture (like a bigger kitchen table with real chairs instead of folding chairs that Her Sweetness is going to hurt herself on) but what we have could be good enough for quite a long time.

Unfortunately all of the stuff won’t finish being delivered until October 4th. But it’s ordered and on its way. We get a rental van tomorrow for 48 hours and I will be able to zip around town and order the washer/dryer and get the last bits of stuff I want to buy for the kitchen and we can finish filling in the gaps in our wardrobes. I am a bit cranky with myself for putting almost 100% of my warm things on the boat so that I am wearing Jenny’s generously provided hand-me-downs 24/7 because I don’t have much of my own to keep me warm. I have one pair of warm bottoms and one warm top and one sweater. I am stealing Eldest Child’s warm socks with absolutely no shame because she thinks they pinch her toes anyway.

The kids need to have a lot of shoes for school. They will need to have more shoes for school than they have ever owned at once before. 1) Indoor PE shoes 2) Indoor class shoes 3) Outdoor PE shoes 4) Rain boots and possibly 5) Nice shoes for walking to school so they make a good impression? I am not certain about the fifth pair.

Usually they have sandals, a pair of shoes adequate for running, and rarely one pair of nice shoes if we have a wedding to go to in a given size.

I am just grateful that shoes are super cheap here.

They also need more jackets/layers than they have ever owned in their entire lives. It’s feeling like a lot. Noah has almost no weather appropriate clothing because he has been able to dress down exclusively in a hot climate for decades. I don’t think it will be considered as acceptable to dress badly here. Silicon Valley is just… special. You can dress like shit and people still have to be nice to you because you might be a tech CEO worth millions of dollars.

This is an adjustment. I am feeling incredibly self conscious about how all of our hair looks as we are growing it out. We look messy. And I don’t think I can do much about it.

I would need more hand spoons and time to be braiding my hair nicely right now. I am working too hard to manage. Buns it is.

Today Noah and Middle Child are heading out to try and acquire necessary clothing. This is the last good day for them to try for a few days and we are all chilly enough that we don’t want to keep putting it off. I am not letting the children turn the heat up in the house so they can just wear underwear. For one thing, it’s hella expensive. For a second thing, we would have to have lights on in every room with the blinds closed because our house is not private. People have a clear view into most rooms of our house and folks go by frequently. Wear clothes. You are not in California with a huge privacy hedge and most windows facing the backyard anymore, Toto. Adapt.

For the next two and a half weeks someone has to be home at all times because we have a delivery scheduled for every day between now and October 4th. This is good.

I am really tired. But this cycle of work will end. I think that starting on October 5th I am “going on vacation” where I do the absolute minimum for several weeks and binge watch movies and don’t type and just rest. I need it quite badly. That feels really far away right now. Just keep plodding along.

We are also walking 4-9 miles a day. I wish that were helping me sleep more. It’s not. It just increases how sore I am. Pushing the stroller makes my elbows pop out of socket in a really heinous way. Wearing the baby makes my shoulders and back hurt.

I can’t wait for the boat stuff to arrive. I have a different (much larger for carrying groceries) stroller in there. The new stroller is so easy to push. It feels like sliding a knife through warm butter. With 50 lbs of gear in it I feel like I am pushing a feather. I want that stroller. (It’s also a bike trailer.) We have up to six more weeks of waiting for the boat stuff. Then I get to figure out what to do with all of that. At this point I feel like I barely remember what we own that we put in storage. I know there is no furniture… Clothes. Books. Christmas decorations. My giant fuzzy blanket that T made years ago. The set of silverware that my ex gave me for a birthday present after I broke up with him. (He ordered it long before we broke up and it was back ordered. Awkward.) I don’t even know what else.

Breakfast is almost ready. I feel like I can stop crying now. I need true sleep. I need rest so bad. But there is no rest for the wicked.

That’s how I feel about you.

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My kids and I were talking about negative moods yesterday. I spent a lot of the day crying and when I wasn’t crying I was mostly grumpy. I’m depressed. I fucking hate Mother’s Day. I am over extended as a lifestyle and there are consequences. This is normal cycle for my shitty brain. Negative moods are part of life.

They said that they have each had thoughts wondering if life would be better if they were dead. I said, “Well–do you feel like your life would be better if I were dead?” “NO NO NO NO NO” “Well, that’s how I feel about you. I feel like the world would turn dark and grey and I would never be fully happy again. I made you because I wanted to see you have a different childhood than mine and I wanted to see you grow up and I wanted to be part of your life events. Losing out on that would basically mean the end of hope for me. So no, it would never ever be better if you were dead.”

They both got that deep thinking slightly pained face.

Life is hard. Life hurts.

I talked to them about us having a family history of suicide and how that means we have brains that are oriented towards hopelessness and depression and we have to find bulwarks against those feelings. We have to find ways of coping on our dark days. We are not in the same position our relatives were in when they gave up hope. They asked me questions about the people who died and I told them about the lives of the family members who suicided. We don’t really know for sure if my grandmother suicided or if it was an accidental over dose the way it was for Grandpa’s wife, the lady Eldest Child is named after. We know that those two women were in tremendous pain and they felt empty and lonely and like nobody cared very much about them.

I asked my kids if they feel like nobody cares about them and if they spend their days alone and hurting? They said sometimes they hurt, but they know they are liked and they can barely find a few minutes to be alone. We talked about how I effectively ended my pre-kid life to ensure that they didn’t feel alone or abandoned. That got a little smile of acknowledgment.

I am there for them in a way I have never experienced and will never experience. They know I struggle with needing a few hours a week away from them and not feeling like that is an ok thing to need.

I told Middle Child that part of the reason I am so militantly supportive of his trans stuff is because I don’t want that to be part of why he gives up hope on life and I know it can work that way for a lot of trans folk. I accept you. I love you. I approve of you being whoever you are in this life.

I can’t make everything easy for you. I wouldn’t if I could because someday despite my best efforts I will die and you will need to be ok without me and I need to prepare you for the fact that life is hard. Life involves a lot of suffering. That’s just… life.

But for every single day that I am alive there is at least one person who desperately hopes you will cling to the tendrils of hope and keep trying.

They said they feel that way about me too.

So I’m still here.

They asked me how my mother responded to me having bad days as a kid. I told them she would say terrible things about what a burden I was. They said I have never told them that they are a burden; I say they are a lot of work and I am tired… but they don’t feel like it is the same thing. I said I agree. I don’t think they are a burden. I think they are a gift.

Choices.

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“It’s a shame you choose to take it that way. I see people trying to help you.”

When I say, “I should back out of this conversation because I am incapable of hearing feedback in a positive way”… telling me that it’s a shame I am ‘making this choice’ is really harsh.

I’m autistic. I have ADHD. I have PTSD. I have Generalized Anxiety Disorder. I have depression. But sure, if I’m having a bad day I should just buck up and choose to Be Positive! It’s a shame I don’t make that choice!

Thanks for helping me feel like my problems are because I am lazy and bad and I just won’t make the right choice.

Maybe that is one more place I need to stop going to talk to people.

Maybe if I write it down I can put it down.

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I heard the end. I kind of recognized it as it happened and I kind of recognize it in the rear view mirror.

I like doing things for people. I like feeling useful and valuable and like I am of service. It’s a pretty overly core part of my identity. Many of my relationships involve a lot of me doing work for benefit of other peoples lives. I like being a supporting character in your story. I love you and I want you to have a glorious story arc that has nothing to do with me. So I’ll show up and clean your house.

I’ll drive across state lines to unpack and repack you while you are too depressed and in pain to do it for yourself.

I’ll take you with me on major vacations, even to other countries.

I’ll buy a fucking time share so you can have the vacations you want that you can’t afford.

But when you spend a week ignoring me on the week that was supposed to make up for you ignoring me for a year and you turn to me and casually say, “Oh by the way I need to talk to you about using next years points for a trip with my family” that I am clearly not invited on….

I just because an ATM to you.

No. Done. Stop. No. No. No. No. No. No. No. No. No.

Nobody gets to treat me like an ATM. Especially not a rich white person. I don’t think so.

That right there is my line. I can see it very clearly. You stopped seeing this as a relationship where you have to give back. I’m supposed to keep giving to you no matter how shittily you treat me. No matter how much you cancel plans with me because everyone and everything else is more important.

It was a solid year of you canceling 80%. You wanted me holding time open for you so that you could cancel at the last minute. That makes you feel wanted and loved and connected. You could show up if you felt like it. I feel like you very rarely fucking prioritize me while expecting me to prioritize you greatly physically, spiritually, and financially.

Never make someone your priority when you are their option.

I wanted to be as important to you as you are to me. I was an important source of labor and money. You didn’t show up to be support for me.

You promised me that you would have strong relationships with my kids. I can count how many times you’ve seriously spent time with them in the last three years on my fingers.

Stop acting like I can’t track things and notice patterns. I’m not stupid. You make promises you won’t deliver on and you broke my fucking heart.

And you told me that you dropping me was all my fault because I got too angry. A lot of why I was angry is because you make promises and don’t keep them. So this cycle is all my fault.

Ok. I will step out of it. I don’t need to be in it. Then it won’t continue. Then it won’t be my fault. That is the power I have.

I know. It is never your fault you cancel. You are disabled. Hi. According to the very expensive team of people I pay I am disabled. And I am hurting myself by trying to show up for people who have no regard for me or my limits.

When will I decide that I am worth treating like a person of value? Because as long as I keep getting myself into situations where I believe I must stay in the relationship because I have known them for X time and I need them to stay in my life or it means I am bad and unworthy of having relationships…. that’s not a good dynamic. I should keep people in my life if I feel better about myself with the relationship instead of worse.

I turned hard to her when the cheating debacle went sideways. I was not allowed to pour myself into romantic relationships. I tried to have a major non romantic relationship.

It was never as major on the other end. I am very optional. That’s healthy! I need to… understand that this is very optional.

And stop picking the option that makes me cry. Cause hey dumbass, if you keep doing the same thing over and over hoping that someday someone will finally treat you well… fuck it. Move on with your life. There are 7 billion people. Don’t chase people who are going to treat you like an ATM. That’s not psychologically healthy.

Intensity balancing

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There is this thing where I am super intense. I wear people out. So I try hard to limit how much people have to put up with me. I carve out chunks of time or small slices of topics that I think are “acceptable” to share with a given person. Something I am noticing more as I get older though… if I very carefully limit what I share with someone… they don’t reserve space for me. Then when I come back to try and get more…

The spot I used to fill in their time/life has been filled and there isn’t really room for my intensity anymore.

Oh, shit.

So it’s like I shoot myself in the foot.

My kids did stupid shit yesterday and risked getting killed. I’m still trying to regulate my body from that. I took two sleeping pills (7 hours apart) last night because I couldn’t stop crying and shaking.

The first thing I want to do is turn to my friends. That’s complicated.

No Pam, you are right, my friends can’t love me enough to make up for me not loving myself. Because my friends are off finding partners (good for all of you) and my friends have big families they are involved with (I’m so fucking glad) and my friends have jobs/vocations (this is mandatory for survival!) and I don’t begrudge anyone any of that. People do think of me.

It’s true.

Ok. I am no longer talking behind anyone’s back if I process this because I have expressed it to the people in question.

I plan things with people because I want to soak in people. Because I want to crawl around in their brains and talk to them for hours and hours and hours. Like Disneyland. I spent… I don’t know how many months planning that. More than six. I wanted Sarah’s juicy brain. She wanted to feel special at the center of all of her people (totally valid!) and that means… there wasn’t much time for me. And the other friend who came said out loud that she wasn’t there for me she was there for Sarah and to read a book.

So I spent a lot of the trip feeling like dog shit. I spent that much time and energy planning to be with people I love very much and uhm…

Yeah. I got to wave at the people I love. I got to have a few meals with them where I could barely fucking understand the conversation because my hearing ability in loud restaurants is so shitty. We had few meals in the room together and I felt awkward and uncomfortable during them because I felt like I was forcing my presence on people who just wanted to use an apartment and not be bothered.

That came hard on the heals of having to surprise go to Texas and deal with the fact that one of my brother in laws is dying and my mother in law was a cunt and I did two weeks of work in one week so I was exhausted and….

I can’t keep pushing myself this hard hoping that I will get jolts of energy from my friends. I won’t. I won’t get these glorious long conversations where I feel good about myself and good about my journey and good about my relationships. Because people are busy and people have filled up the intensity spots in their life. I am someone to stand near sometimes and… yeah.

It was kind of like when I went to Alaska and my friend’s partner refused to let my friend pay attention to me.

My friend’s partner had the right to insist on her husband focusing on her. That’s right and just and appropriate and I don’t get to complain about it. But I can feel sad.

Sarah should focus a lot on her boyfriend. (There were some complicating details there that meant he did need some extra attention and I support that.)

But I can feel sad.

I feel very very sad that I waited all year for this and now my chance is gone and I’m not going to get it back. I need to just keep moving with this hole in my heart.

I feel selfish and horrible. I feel like I am so very very very very bad that I want so much from people and I don’t deserve to get it and I should stop fucking asking for it. Because other people are being just fine. I am the problem.

I am always the fucking problem.

I am so overwhelmed with feelings. I am tired and frustrated and sad and sad and sad and sad. There are so many reasons I’m overwhelmed. Those reasons are valid and it’s ok that I’m having giant feelings.

I can’t keep being unmedicated. This is so brutal. Where can I travel with pot.

Canada is sounding better. Uruguay. Ecuador. Portugal. I could find it in Australia but it is supposed to only be for medical patients. Switzerland. Estonia. Germany at some point. 

I am scared right this minute. It is hard to shake the abject terror I feel right now. I showed up here having big feelings about a lot of people and then I feel like I watched my kids risk their lives and I am a volcano of feelings.

I love my friends so much. I feel so bad about wanting them because I feel like I put inappropriate pressure on them. How dare I be so selfish and want so much of their attention. They are sharing with me what they want to share with me and I am an ungrateful piece of shit.

Then I withdraw and ask for less and I hurt more. And then when I do see them the pit of need is even bigger and the amount they have to share with me feels so much smaller in comparison to the void I have in me.

I understand, Pam, why you are afraid to call me. I am sorry that I am like this. I am sorry I am sorry I am sorry.

I feel like I am doing absolutely everything wrong.

Do you know what else sucks?

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If I am honest and I talk about the fact that I feel like I am out of healthy coping methods and I want to hurt myself…

someone is going to reach out to tell me that they can’t read my blog anymore because they just can’t with that bullshit.

It’s someone different every year.

Dude. You never have to read this. Ever. Ever. Ever. Ever. Ever. Ever. eVar.

You also don’t have to tell me that you are out of patience with me not having the spoons to cope in ways you want to read about.

Crash

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I’m not sure what happened yesterday but I fell in a hormonal pit. The day was lovely for the first two hours I was awake before everyone else. Then I feel like I just did everything wrong.

I am really struggling with how much of my time I spend telling people no or monitoring behavior and saying it isn’t good enough. I’m a fucking bitch and no one is going to like me.

Fuck. I don’t even like me when I spend this much of my day telling people that their behavior is unacceptable.

Even when the behavior is completely and totally inappropriate and is stepping very close to the line of being abuse.

I feel like shit. I want to hurt myself very badly. I want the reminder that no one gives a shit about my stupid opinion. I’m just a stupid bitch.

Fuck. I am spinning out on that word. I’m trying not to. I’m sorry P.

Bitch isn’t it. I’m trying not to say it. I don’t want to flip myself out more.

I am struggling in this moment to see how any of my boundary setting is good. I feel like I should go behind a shut door and shut the fuck up because nobody is any of my fucking business. Stop being such a control freak you stupid, horrible bitch.

Saying no to some of this stuff is skirting too close to stuff from my childhood. This is freaking me out.

You need to get over it, for the sake of your children… now.

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I had my first session with my shrink in a while yesterday. We focused on what stuff I need to work on to be a better support to my kids. It all came down to one thing though.

I do not perceive myself as a good person who makes mistakes. I perceive myself as a monster who sometimes does the right thing.

In my shrink’s opinion as long as this is true I will not be able to help my child deal with their overwhelming shame.

They said, “You are a good person who makes mistakes. Until you believe that about yourself you can’t teach it to your child. So you have to learn how to believe it, now.”

Sure. I’ll just do that.

Market forces

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There are few phrases that Noah can utter that make me twitch more than “market forces”. I’m not nice to him about this.

Whenever he says this, no matter what the context or conversation, I am instantly in the mindset of “Oh great the rich white man who was set up from birth to be one of the most successful people of his generation is going to lecture the white trash whore on our relative values. Great.”

I don’t think that is what Noah means when he says it. But that’s what my brain does and it makes it very difficult to hear the conversation. I know this is a me problem.

It doesn’t matter how much basic value or truth there might be in the conversation he might be bringing up. It doesn’t matter how neutrally he means it. He might be talking about something 100% removed from me or my life and I’m still… stuck.

This is going to have to move to the “work on it” list but I don’t know how to get past this twitch. I don’t know how to get past the basic fact that I view him as having just about endless value and I am worth nothing.

On busses and hurricanes

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Yesterday I had a visit with the pain management doctor. It was a brief check in. It did not quite go how I expected on a few levels. He’s very interested in the totality of my health so he asks a lot of questions about my mental health. I was blunt in saying that I’ve been very depressed. He got really intense and asked me what is going on?

I told him that my husband and I are in a rough spot in our sex life. That things have been rocky on and off in that department from the beginning because I am so fucked up.

I started crying.

The doctor did this thing where he swelled like a lizard trying to intimidate a predator. He started saying with great emphasis, “YOU ARE NOT TO BLAME FOR ANY OF THIS. THAT’S NOT OK. BAD PEOPLE DID BAD THINGS TO YOU. YOU BEAR NO RESPONSIBILITY FOR THESE RESULTS.”

He tried to present a metaphor to me about who is responsible for sexual health and that kind of failed when I rattled off loudly and emphatically that if you don’t ask someone’s STD status and you choose to not wear a condom… you kind of deserve what you get. He didn’t think I would feel like that at all.

He decided to switch gears and explain this a different way since I wouldn’t go along with his beliefs about sexual responsibility.

He said, “Ok fine. Imagine you are a bus. Your responsibility in this life is to drive the bus and stay on the road. Well guess what? Your bus happens to be going through a hurricane. The hurricane isn’t your fault. The hurricane is what other people have chosen to do to you and there is nothing you can do about it. You just have to stay on the road. That’s your task. You can’t control how hard the winds buffet you and you can’t control how much debris whacks the outside of the bus and you can’t control if pieces fly off the bus because of outside elements attacking your bus. Ok, you with me? Ok. Here’s my point: YOU KEPT THE BUS ON THE FUCKING ROAD NO MATTER WHAT HAPPENED TO YOU.”

He then asked me if I had disclosed about my background before I married Noah, essentially… was I allowing him to have full consent when he married a crazy person. I said oh yes. I told him all about my fucked up history and mental illness and my issues. I mean, as best as I could.

He said, “Then it is your husband’s fucking fault he married you and he NEVER GETS TO BITCH ABOUT YOU HAVING PROBLEMS.”

I felt… completely stunned. I was sobbing at this point. I don’t think I have ever in my life had a doctor explode and swear at me so much. That was fairly shocking. Holy tomato. I mean, I swear… but doctors don’t usually swear back.

He told me that he has trauma in his background… not like mine but really severe trauma of a slightly different kind. He looked rather haunted when he referenced it. He did that brief almost hollowed out looking thing that people do when they think back to the ghosts that haunt them.

He told me that it isn’t ok for people to be angry with us for coping with what was done to us by bad people. If we react in a bad way at some time… it’s not our fault. We are doing our best to cope with what has been thrown at us and no one gets to judge us for this.

I told him that being married to a mentally ill person is very rough even if no one is to blame. He glowered and said that even if it is rough they don’t get to bitch. This is what they signed on for.

I just… kind of stopped arguing and kept crying. Because goodness. I don’t agree that mentally ill people are never to be held responsible for their behavior. That’s fucked up.

But Sarah’s probably right and I’m taking on a bullshit level of responsibility here.

I came home last night and told Noah that I’ve been having the thought process that… I didn’t cause the shame he feels about his sexuality. But I did fail to heal it and that was something he dearly wanted our marriage to accomplish. And I feel like there is some element where he is very upset with me for failing to fix that. But I can’t. That’s not in me to fix. That’s not about me, not really. That’s not even about how often I fuck him. That’s bigger than me. That’s bigger than me having physical problems.

If we could both get past feeling so bad about ourselves… it wouldn’t be a big deal if he wanted to masturbate with/near me when my cunt is not up for sex. I like mutual masturbation a lot. I think it’s a great game. And frankly… when I know I’m really not expected to take my pants off I have a lot of fun playing with a cock. They are neat. That’s not something I react negatively to. When I feel I really don’t have to take my pants off.

But that’s the rub. I self impose this feeling that I’m bad if I don’t escalate the sex as quickly as possible.

The pressure doesn’t come mostly from Noah. It is about what I feel is mandatory.

And given that we have records going back to day one of our marriage… I think we can count on our fingers how many months we have skipped sex in 11 years (including that 6 month road trip). There is no case whatsoever for sexual withholding. That is just literally not happening. We don’t have sex 2-3 times a day like Noah would prefer… but Jesus H Christ on toast.

Most bad months we still have sex 2-4 times.

Noah has genuinely never had to cope with a real drought. The longest periods of celibacy we have experienced are immediately post-partum and if you want to complain about that I get to beat you until you are black and blue because MY GOD DAMN CUNT WAS RIPPED APART AND YOU ARE A STUPID SELFISH PIECE OF SHIT IF YOU DON’T FUCKING CARE.

That’s the one time in my life that I will defend my pussy like a god damn honey badger. You don’t get to complain that my cunt isn’t performing well enough right after I give birth. Fuck you all the way to hell and back. NOT OK.

I know women who were not ok with having their cunt touched for a god damn year. I wait like 3 months.

No bitching about my post partum recovery time. Ever. Ever. Ever. Ever. Ever. Ever. (Not that Noah has ever complained. He was willing to try when the doctor gave us the go ahead with the first kid and I declared it a failed attempt and made him stop and he was patient until I was ready to try again. He did not ask to try so early the second time. Noah actually did just fine in this department. So my ranting is at the generic universe and isn’t about him.)

Yesterday when I was talking to my various medical people (acupuncture, pain doctor, and sleep people in one day) and they asked me about how my marriage is going… I was conscious of how much of a problem it was that my former shrink thought Noah could do no god damn wrong and I needed to always compromise in his favor. I said, “He’s a good husband but he’s a person so he screws up sometimes.” That got nods and acceptance. That’s a much more fucking realistic picture of him.

He is a good husband. But he’s a human being so he fucks up sometimes. That’s not the end of the world. I don’t reject people out of hand for fucking up sometimes. That’s life.

But sometimes I cope very poorly with the set of skills I have within me. I cope in ways that hurt me and people around me because I don’t have a better way of handling what is happening to me. Sometimes all the ways I have to cope seem to fail and I feel like I need the big guns and those are never fucking pleasant to be around.

I don’t always cope in nice ways that make other people feel comfy and happy. Sometimes I just keep the fucking bus on the road and that’s the god damn best I can do.

The doctor got really quiet and intense near the end of the appointment. He looked at me for a long minute or so. He said, “I hope you understand how impressive it is that you are still here. The problems you cause by being here are nothing to compare to the miracle of your presence. Most people would die if they went through the size of hurricane you went through. You may not always be convenient, but it’s not your fault and I’m really glad you are here.”

I don’t know that I’ve ever had a non-psych doctor make me cry like that. That was so intense.

Appropriate exposure?

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Last night I kind of exploded at EC. By exploded I mean that she was taunting me in a way the kids have been enjoying irritating me for a few weeks now and I asked why they are doing it. She giggled and said “To irritate you”.  I said, “Go somewhere else. Go sleep in the backyard, on the couch, in the garage, in my bed… I don’t care. Go somewhere else.”

That was the explosion. I didn’t even yell. FMC was asleep.

After 15 or so minutes of crying I felt really bad so I went and found her. She was in the garage bed. (We have beds all over our house.) She was defensive and kind of pissy at first, which was appropriate and fair.

I told her, “There’s something I need to talk to you about. You know how I tell you that sometimes my brain is an asshole to me? (Assume she interrupts with a lot of “yeahs” and “uh huhs” and “oh that’s what that means” but doing the actual dialogue is a pain in the ass.) First of all: do you know what a cycle is? Like a butterfly’s life cycle. (Oh yeah!) Well, my mental health stuff comes in cycles. I have long periods where I do ok and then for a while I do poorly. For a few weeks now I’ve been having a problem with my brain being an asshole to me. Part of my mental health stuff is called depression. It’s kind of like being sad but sad turned up to the max plus not liking myself very much and feeling REALLY irritable because my brain is being such an asshole all the time. Imagine walking through your day with your brain constantly screaming that you are bad and worthless and you deserve to be in a lot of pain. (At this point she interrupted to exclaim that she hasn’t known!) Of course you haven’t known. It isn’t real appropriate for me to tell you this stuff most of the time. It’s not your business. You can’t change it. You can’t make it better. It doesn’t happen because of you. Why should I act like you should walk on egg shells because it is happening? That would be wrong. So I do my best to be cheerful and loving even when my brain is telling me really vicious things. But sometimes when this happens… I’m going to be over sensitive and I’m going to over react to you trying to irritate me because… I’m already dealing with the maximum load of irritation I can bear. Just because my brain is being an asshole.”

She was really sweet about it. She said that she’s sorry my brain is doing that to me and she’ll try to not be extra irritating for a bit.

I reminded her that it is in fact her job to irritate me… she’s a kid. I am not telling her this so that she will change her behavior a lot. She’s doing what she is supposed to do. I’m telling her so that she understands that I’m not blowing up because she deserves it. I’m blowing up because my brain is being such a raging asshole that I wish I could blow up almost every minute of every day and I’m fighting that urge and sometimes I lose. I don’t want her to feel like my loss of control is her fault. It’s something that *I* have to get a hold of. It’s not a problem she can “not irritate” me out of. I’m going to struggle forever and there’s not much she can do about that. My problems aren’t about her.

She said it made sense. She asked if it was ok for her to come back in the bedroom. I said of course. We went to bed.

I hope I handled that right.

I can do something…

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I may be a shitty wife who rarely does the work that a wife should do, but once in a while I try. I screwed over Noah’s day by fucking up the timing of when EC needed to be somewhere so I’m making dinner while he’s out and about.

Holy fucking shit this stock smells SO GOOD. I may not be the greatest cook in the world… but I’m pretty bad ass at making soup.

*pat self on the back*

Why?

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Today Future Middle Child asked me why I read forums since I think most of the people who post there are mean and unpleasant.

I told them it is a distraction. Sometimes the words I hear inside my head about my head aren’t very nice. I feel happy when I think about my kids or my husband and sometimes with some of my friends. But there are times when my brain is kind of mean to me and every thought about myself is really mean. When that is happening… I read stuff about other people so I don’t have to think about me.

Sad

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I’m in that place where reaching out to talk to people seems like a bad idea. All the things I want to say sound like whining and complaining and I don’t have the right.

I’ve had some interesting thoughts in the last week about how I do not have the right to complain any more. I’m not destitute. I’m not trading abuse for survival. I have it good.

Just shut up already.

Identity

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My Jenny (she ain’t Jenny to you: she’s Jennifer) has been trying to convince me that the story of me isn’t about my family or my parents or what happened to me. She wants me to think of my story as being about what I have done with agency.

I see what you’re doing there.

What have I done with agency? How far back in my life does this go?

I’m going to try and talk positively about myself. So this is going to sound like bragging and I need to not give a fuck.

I am generous. I have spent my life trying to help people as much as I can. From when I was quite young I was always the person who jumped up to help if I noticed someone struggling with something, no matter what it is. I remember when I was 7 or 8 I noticed some women in a grocery store struggling to open the stupid plastic vegetable bags. (Now that I’m all old and I wash dishes and I have dry skin I get it.) I talked my mom into staying in the grocery store for extra time so I could stand there and open plastic bags for people. I mean, it’s kind of a stupid example and it isn’t one of my biggest helping people moments in my life but that’s the point. I don’t just help people in big ways.

I have helped a lot of people in big ways. I have given away a fairly extreme amount of money at this point and I’m going to give a lot more. I give of my physical service. I show up and help people who are struggling. I’ve had friends who needed to move house, but they were disabled and they literally could not do the work for themselves. So I showed up and did it all. Because I was not going to let them suffer. When my friend was in her absolute lowest place of dealing with her alcoholism I went to her house and cleaned up years of nasty filth because I knew that if she was in a nice clean house it would help her stop feeling like a disgusting loser who deserved every bad thing. (It worked. She’s in a fantastic place in her life now. It isn’t because of me but I’m absolutely part of what helped her.)

I provide emotional support to a lot of people. I have personally been the recipient of many incest stories that were never previously spoken aloud and that number is only going to increase with time. This matters. I help people who are highly traumatized feel normalized and acceptable in their struggles. That’s a god damn big deal.

I was a really good teacher. Even though I tend to not feel safe or comfortable almost ever I am extremely good at creating environments where other people feel safe and comfortable. I can’t count how many children I’ve helped cope with huge life problems and this number will only go up.

I am patient. Not universally. Not in every situation with every person. But I am very patient. This has been a big deal in a variety of job settings and personal relationships. I can sit and listen through things that bore the crap out of other people or traumatize other people and I can be patient and present with where someone needs me to be.

I am capable of imagining how things “should be” despite never experiencing it myself and I can hand a good experience to other people. I’m not perfect. Sometimes I absolutely fail at this because other people have a very different picture in their head of how things “should be” and I hurt them. I am so very sorry.

I am a loyal friend. I keep people. I reach out over and over and over again to people. I come back despite problems and fights and disagreements. I don’t let feelings of discomfort be the reason I abandon people once I feel bonded. I don’t end relationships until there is a Very Good Reason. Instead I write letters, emails, Christmas cards, and I drive all the fuck over the place to maintain contact with people.

I spend a lot of time explaining to people why they need to understand the points of view of people who are different than them. I’m very good at this. I’m good at helping people see the connections that exist between different groups. I can find compassion for almost anyone and I’m good at helping other people understand that they need to find more compassion than they might be otherwise inclined to feel.

I am a good mother. Not because of anything in particular that I do, mothering isn’t like that, but for very similar reasons to why I was a good teacher. I excel at really looking at people and adapting to why their needs are unique. I don’t really treat my kids the same because they have different personalities and needs. I try to give them what they need individually.

I am better and better at not blaming other people for my emotions and problems. I see how my ups and downs are because of things inside me and not because of exterior stimuli. I can explain this in detail at speed in most cases. It’s been an incredibly hard skill to learn and I’m not done improving it.

When I screw up I apologize without deflecting responsibility. Yup, I did that. I hurt you. Yup. I’m sorry. That was wrong. Is there anything I can do to help repair the damage that I caused?

I do not hit my children as a matter of course. Which is apparently shocking to a large segment of the population because people comment regularly on how they expect me to do so. I slapped my daughter once. It was a grievous error. I have put tremendous effort into making sure I don’t let myself get that angry since and I will put more effort in that direction with every passing year. I do not justify my lack of control by saying it is her fault and I do not justify my lack of control by saying that I was trying to teach her a lesson. I think that acknowledging that I completely fucked up and lost control is a big deal. I cannot count how many parents have justified hitting their children in front of me. No, it’s not ok.

I am a hard worker. Every boss I have ever had has commented on how they have never had an employee who works as diligently as me. Didn’t matter whether I was working in a library, theatre, fast food restaurant, retail store, cleaning houses, or teaching school. I work and work and work. I’m really proud of this.

I am good at organizing things. I see patterns very quickly and I can manage space unusually well. It’s a visual perceptive ability that I am grateful for every day.

I have dealt with a pretty wide array of physical and mental health problems. I haven’t been able to “cure” myself but I put tremendous effort into improving.

I prosecuted my father, putting an end to his ability to rape children. I feel proud of this.

I have protected my children from my violent, rapist family.

I create beauty in the world. My house and yard were frankly ugly as shit when I moved in. Now my house is pretty magical. My yard is so beautiful that people who were driving by stopped and asked to buy my house. I said no.

I managed to travel extensively even when I was living on $14,400/year. I save money fantastically well and as a result I manage to make every penny count. I have managed to significantly increase Noah’s wealth during our marriage. Sure, this year I exploded our debt profile but I’ll have it paid off in five years (including my entire mortgage). Watch and see.

When a person told me to my face that they were going to threaten me whenever they felt like (and they offered to physically attack Noah) I managed to still deescalate the situation such that no violence occurred. Sure, I got called an evil racist because I described their behavior as inappropriate and said they should apologize, but you can’t win every fight. I feel good that despite the fact that I wanted to fly off the handle and beat the ever loving shit out of this person they confirmed that they never felt threatened by me. They felt traumatized, but maybe I can’t save you from feeling traumatized by situations you create.

I feel good about telling a child that when you feel scared and upset it is ok to cry. That is healthy. It is appropriate. When someone hits you and tells you not to cry that is abuse. I feel very good about being a voice expressing that sentiment to a child.

I’m proud of the road trip. I learned a lot. My children learned a lot. I did a fantastic amount of work to make that happen.

I feel weirdly proud of the library I’ve managed to acquire. Which is a shitty thing to feel proud of because it means I’m proud of spending money and that’s weird. But my library is incredibly diverse. My library normalizes a lot of human experiences. My library encourages thinking about a lot of different parts of life. I have created the home schooling environment of my dreams. I really have arrived at where I wanted to get. I picked this goal at 17 and I have diligently worked towards it ever since. I feel proud of how many skills I managed to pick up and consciously work towards so that I can be good at this.

I feel proud of the progress I have made in harming myself less over time. It isn’t that I have high self esteem and it isn’t that I am psychologically healthy but I do less damage to myself over time. That has taken enormous effort on my part.

I feel proud of myself for reaching out to someone who sexually harmed me and asking them to make it right. I couldn’t do it in every case with every person who hurt me, but I feel very proud of doing it once.

I believe that even if I do not think of myself as “a good person who sometimes does bad things” there is benefit to thinking of myself as an asshole who often does the right thing. I believe this has value because I am not justifying my fuck ups and sweeping them under the rug in the name of “but I’m good”. Instead I take full responsibility for all the harm I cause and I continue to fight like hell to do positive things. To me that is a healthier balance than believing I’m good and kind of ignoring the harm I cause. I like that balance.

I like how strong I am. I like that despite horrible pain I work fiercely and intensely and with dedication on whatever task is put in front of me. I’m not saying that I think all people with chronic pain should act like this… I think there is still some self harm going on in my behavior. But never the less I have to find ways to like myself and I like that I am capable of putting “But this is important” over “I hurt and I don’t want to”.

I am proud that I didn’t let a horrifying childhood break me entirely.

Since I’m trying to list shit: I feel like I have had a rather good track record on picking people to date. It isn’t that every person I’ve ever dated has been perfect, but I have been good at picking people who are loving, supportive, and usually good with boundaries. Given the relationships I saw modeled as a child… I’ve really picked fantastic people to date. Go me. (And my marriage was even smarter. Damn I picked a good spouse.)

I have not allowed my overwhelming longing for my mother trap me in abusive cycles. That’s a big deal.

That’s enough for now. I’m supposed to write some affirmations. I have the pushiest damn friends ever. (I love you. Thank you for caring about me and giving me homework.)

I am patient and generous.

I am a good mother for my children. (Which is to say, I don’t think I’d be as good for every kid… these things are complicated. Ok, you aren’t supposed to justify affirmations or minimize them but I’m still me.)

I am loved.

I create beauty and connection.

I am strong emotionally and physically.

I am good at loving people.

I am an outstanding teacher.

I fight the good fight.

I have a lot to give.

 

I’m going to sit down with the birthday book my friends gave me and remind myself of why other people love me. Thank you for loving me so much that you will go through so much effort to help me stay alive. I am grateful beyond the scope of expression.

Sex and fucking up

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I had a great chat yesterday. It made me think about a lot of how I’ve screwed up this year.

Sex is complicated. We have sex for so many reasons. For connection, intimacy, orgasms, bonding, feeling-not-alone-in-this-minute.

The thing is, that’s complicated. Why didn’t I pick Noah for every time I wanted sex this year? Because that’s complicated. Sometimes sex with a particular person is loaded with implications across your whole life you can’t handle and you want the ease of sex with someone else. Sometimes I wanted to feel like I still had the ability to connect with new people.

New people have been very instrumental to my survival. I get that it isn’t something that is a big deal to everyone. I know that lots of people have been safer in the known communities of their lives. I have survived by over and over again throwing myself backwards into the arms of strangers and just praying they would catch me. At this point it is no longer a survival mechanism but it is an ingrained habit. That’s complicated.

I don’t think I chased sex as self harm this round but I have certainly done so in the past. Sometimes the choice is, “Do I hurt myself in a known and predictable way because I don’t like myself very much or do I take the risk that this person will be nicer to me than I am able to be to myself or maybe they will hurt me more than I would hurt myself. Roll the dice.”

That’s a choice I’ve made many times in my life. If you haven’t had to deal with the cognitive load of poverty plus severe traumatization… you probably won’t understand. It will seem baffling to you that someone would make such a choice.

I’m glad you’ve never been there. That’s awesome for you.

I’ve been there a lot. I’m not there lately, but I have zero judgment for someone else finding themself in that position. It happens.

There have absolutely been nights when I’ve picked up a stranger and fucked them instead of hurting myself because I didn’t think I could stop until I put me in a hospital.

Was that a bad choice? I really don’t think so. I think I made the best choice I could given all the circumstances of my life in that moment.

It is hard to keep the larger picture in mind when you are judging one particular choice. Choices that were completely reasonable for me at different points in my life shouldn’t be judged the exact same way at this point in my life. I’m in different circumstances. I have different options.

To put it bluntly: I can have an emergency “weekend trip to relax” at this stage of my life. If I feel like I’m going to freak out and do something drastic… I can make it a very safe kind of drastic. Because I’m rich.

But that was literally not available to me before marriage.

Money. Money. Money.

If you have enough money, time, support, fill in the blank to have better options… who the fuck are you to judge someone doing the best they can!?

Get off your high horse.

But I’m really not in the same position as I once was.

How in the hell is any of my behavior this year justifiable? Hunh, hunh?

I’m not sure I can “justify” my behavior. I think I can explain it. I don’t think my explanations are “good enough” from many points of view and there’s not much I can do about that.

I learned things I needed to learn. I was able to find words for problems I wasn’t able to find words for until I processed all the way through some extreme emotions. I was able to change boundaries that were a big problem for me.

Could I have found a way to do it without freaking out and breaking a lot of rules?

Maybe. I tried. I failed.

I succeeded when I blew the boat up.

Things are going a lot better in a variety of ways. Was it worth the cost? Yes. To me. Was it to Noah? He’s still deciding. He’s still raw. That’s fair.

Sometimes we don’t do things to people and they hurt anyway. I didn’t go out and fuck people to hurt Noah. That’s not why it happened. We are all autonomous beings running our own stories and our behavior is not always about our partners. We have our own narrative running. It isn’t about you.

Even if we love you. Even if there could be negative consequences for you. We can’t make every single choice only about you. That’s not a way to be a person.

Would it be nice if our choices didn’t hurt you? Yes.

Yes.

I played a very careful line this year. I didn’t actually do stuff that was that risky to my life. I mostly went out and spent extra time with my friends. People who have been good to me for a long time. I had a tremendous amount of fun. It will help keep me warm for years to come. Was it worth the price I paid?

Probably. Does that mean I can do it like that again? No. I really can’t. It would break Noah.

What does that mean? Our relationship functions based on a lot of trust and mutual worship. If I kill that then I’m kinda destroying both of our reason to live. Whether or not I’m doing something at Noah… I need to pay attention to the impact. My life is completely intwined with him.

If I rock the boat he feels every wave. There is not a lot of separation there.

I’m not sure we will ever get to the point of being “polyamorous” even if we are allowed to discuss it in ten years. But it is ok to have sex with our friends sometimes if we do it together. Is that my ideal? I don’t know. I don’t think my ideal is more fair so I guess it will have to be ok.

There is no fair.

I get why we are both so possessive. I see the holes in both of us that we use one another to fill.

Sex with friends is different than the anonymous sex I also like. They scratch different itches. Sex with friends is safer and more predictable (not in a bad way). Anonymous sex allows me to feel like I am touching the core of connection between strangers. It is both intimate and distant in a way that feels like a spiritual practice to me. The trust and risk are intense rushes.

But my life is wrapped around Noah. So whether or not I’m doing something at him… he will feel it.

Noah doesn’t feel so awesome about my having sex with other people. He wants me to keep my worship at home. When we are having sex with other people together, that’s ok. That’s not scary or hard. Well, sometimes it is logistically hard or a position is hard or… but it’s not threatening in the same way. We are having an adventure together. No one is left to sit with their imagination and fear.

Noah really doesn’t want me to go off alone any more than I want him to. Seems fair. Annoying, but closer to fair than most things ever get.

Why annoying? Because I am selfish selfish selfish selfish selfish. A lot of the reason I have sex is for the orgasm and changing partners increases that like a motherfucker. Sigh.

No life is perfect.

(For the record: Noah has been working hard on this and has had a pretty fucking outstanding success recently. There’s an A for effort and result.)

I know he’s trying. I can see it. I don’t think it would be possible to look at Noah and not see that he is trying as hard as he possibly can for me.

I’m so annoying and hard.

He works far harder than anyone can ask for; that kind of effort is a freely given gift. I know how lucky I am. My physical and mental health issues have not been easy. But Noah considers my companionship worth the cost.

How in the hell did I end up here?

I auditioned hundreds of people and Noah won the part.

I think we are much better and more interesting together than we ever were apart.

I’m looking forward to pregnancy. I get so exhausted that our pace of life will utterly collapse. Yeah, yeah, pregnancy isn’t a disability yeah yeah pregnant women should carry on as if nothing was happening…

I can’t. Gestating is fucking hard in my body. Remodeling and resettling the house has to be complete by January. Next year I’m going to work on academics with my big kids, sit around, sleep, exercise, eat and go grocery shopping.

I’m probably not going to get much else done, to be honest. And that’ll continue for at least 3-6 months after the baby is born.

I’m toast. Breeding is hard.

I’ve completed the cycle and come out the far side more than once so I’m very aware of what it looks like for me.

I’m really excited about the possibility of a pregnancy where I am in much better physical shape to start with (hello marathon and half marathons, you have halo effect I still feel) and I have my IBS mostly under control and I can breathe through my nose. This will be a different experience. I’m also older. This will also be a medicalized experience (hiya bleed out problems) which is kinda terrifying for me.

All the feelings. And my back is giving me trouble. I need to finish this damn remodel. But bending over really kinda sucks.

I’ll get through it. Put a corset on and get your work done, woman.

It’s kinda funny how we all adapt to the tasks life puts in front of us. This art shit weighs on my soul. I really am more calm in my home because of the art work. It is so easy to ground in my house. When you are here you are really in a particular, individual place. That’s a big deal for me. In other peoples homes, in most of the homes I’ve ever lived in… they all kinda blend together. Sure the knick knacks and furniture are sorta different… but the white walls meet the white ceilings and I want to crawl under a table and cry.

No, it’s not rational.

I do not want a fancy “nice” bathroom that looks like it could be in a hotel somewhere. And I’m willing to pay a ridiculous amount of money for the experience I want to have. Every doctor I have wants me to take baths as often as I can. I spend time in my bathroom. I recycle the water too. To deal with my hippy guilt. (The internet tells me that epsom salts, baking soda, vinegar, and sugar are all fine for plants on a small scale so my bath water is fine  for my plants. Woo hoo.)

We’ve had a broken toilet for a long time. We’ve been using the grey water to flush the toilet. I’m thrilled that with the increased bath capacity of water I will also be able to use the water for more plants. I’ve always used some of it sometimes… but never for plants if someone has used shampoo or soap.

Why am I so tolerant of my friends having quirks or needing accommodation for their mental health needs? Ha. Ha. Ha. Ha.

Uhm, err, just because I’m a nice person?

*cough*

Because I fucking obsess over what to do with my bath water. I got no stones to throw on people needing to do their thing.

Oh man. I’m going to go through a pregnancy in a bathtub big enough to roll over in. Oh the glory.

Spoiled rotten motherfucker.

I really like my house.

Did I mention I’m having candle holders permanently installed on the walls of the bathroom? And there are skylights above it?

The walls are going to be glittering scenes of autumn and winter. I’m working on them.

My house is a very particular place. I like it so much.

I need to clean it. But that’s a problem for a different day. It won’t be really cleaned until the remodel is done. Too much dust and dirt is being generated every day. Not worth a deep clean. I’ll probably splurge on professionals in January at the start of the pregnancy.

Then I’ll spend a year basking in my family. In 2016 I was supposed to learn how to love myself. I don’t know that I managed, exactly. But I’ll spend 2017 hanging out and letting my family love me. That’s… almost the same thing?

Today will be a Zen sorta day. Noah has a dentist appointment. I’m watching a neighbor’s child in the morning and walking them to school. It’s kinda funny. Then I get to come home and get the kids onto chores and academics while I work. I will have to find a way to do work that is right next to them so we can talk while they do their stuff. They always have questions, which is very appropriate.

Tonight we are going to trick or treat with friends we haven’t seen much in the year since we’ve been back from the road trip. We’ve been really bad friends this year. I’ve dropped everyone and everything on the floor for this remodel. And I do it when I’m doing the breeding thing too.

Uhm, I’m sorry. I will crawl out of a hole again in the future. I hope you still like me then.

But yes. Touching base with old friends. Longevity is a big deal for me. A dear woman I know is deeply associated with a phrase: “Friends come into your life for a reason, a season, or a lifetime.”

I’m really curious which threads are deep enough in the weave that I will know them for most of my life. I am made up of the people who know me. The people who carry my story with them when they go. I am made up of the people who sometimes ruefully think, “What would Krissy do?”

I am a creation in your mind as much as I am anything at all. And the fact that you think about me. That fact is enough to mean that even when I fuck up, I am maybe not beyond forgiveness.

Now that it’s done…

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I’ll talk about it. But posting “I’m about to go do something basically illegal” is silly. Instead, write about it after the fact. Ahem.

Err, this is why I wanted three days of complete sobriety. To make it so the experience was more intense. No pot, alcohol, or caffeine. Wheeeeeeee.

So I managed to turn up a therapist who does guided MDMA journeys. It’s one of those things that is talked about in PTSD circles. You can do years of processing work in an afternoon. After 33 fucking years of therapy I could use some god damn short cuts.

It was… much less intense than I’m used to. I think he gave me a low dose.

It was good though. I stepped out of my box and talked about a lot of developmental trauma stuff. (It helped that I’ve been rereading the Healing Developmental Trauma book…) We talked a lot about some of my core wounding stuff. The shit that just doesn’t heal. We talked about volition, consent, responsibility, shame, and all those other awesome things.

I talked a lot about the rape I committed when I was a kid. I talked a lot about my brother and my dad’s suicides. I talked about my internal core lack of worth. Recent studies show that the fact that I was the product of rape, my mother seriously contemplated aborting me, and I wasn’t loved much once I arrived… that’s really enough to create that worthless feeling forever.

But! Brains are plastic! They can change.

You just have to work both hard and smart to figure out how the fuck to change it. It’s complicated as fuck.

I feel… like maybe some of it budged today. We talked a lot about my children in context of my experiences. I literally can’t imagine my children forcing oral sex on other children at five. That’s a taught behavior.

My father taught me. I was doing my best to be good. I’m not evil because I had an evil father who taught me things I shouldn’t have been taught. I have been fucking scrupulous about consent for a lot of years now and that is unlikely to change.

I am not a serial rapist. My father was. I am not.

I may be a monster, but I have my limits. I do not want to destroy another person’s soul.

Yes I fucked up really really bad and there were consequences. A little boy was hurt. But I was five. Five year olds… can’t be held to the same standard as an adult. I say that as someone who has been privileged to see a number of five year olds over the last few years. None of them, even if they did something so horrible, would be to blame. The person who taught them to do that would be to blame.

If I had done it again at 15 or worse yet at 25 this would be a different conversation.

I was five.

It isn’t my fault I was born. I did not choose to punish my mother with my birth. That’s not how it works. I did not rape my mother. My father did.

Maybe it’s ok that I was born. I was the only person who was willing to stop my father from raping more people. Not a single other person was going to step up and do that.

Maybe I’m not so bad.

I did the right thing. Even though it hurt. Even though there were consequences. I had to do it. I really did.

We talked about how there is no such thing as “the best mom” because every child has different needs… but I’m a good mom. I’m responsive to my children. I have put a lot of my mental health problems into cabinets and drawers and I god damn show up for my kids. Even when it hurts and I want to dissociate and hide. Even when I feel depressed. Even when I feel anxious. I stomp my shit, explain that my tone of voice will suck because I’m having a rough day, and I fucking show up.

I’m too privileged not to. In my opinion. I have so much support. I can’t let my support down by being a bad mom. I need to be worthy of this life I find myself in the middle of. My children and my husband act like I am good. I am blessed beyond measure.

I have the kind of family that many people dream about and never get. That has to count for something. It didn’t happen by accident. I made this. I made this home. Noah supplied the house. I made it a home for my family. I made these little people and I’ve managed to care about their needs for years and years and  years. Eight years and counting of doing the work.

Pieces of shit don’t do that.

I’m not 100% down yet (halo is niiiiiiice) but we’ll see how I feel over the next few days. We’ll see how this sticks.

I just feel slow, not hungry, and kind of at a distance still. I don’t hear any of the voices in my head that hate me.

I’ll take any break I can get.

Chasing and being ok

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I should be sleeping, but I’m awake. I’m thinking about how much I’m shoving on my friend while she’s here. So here’s the sitch. I met this woman on Twitter during my road trip. Towards the end the kids and I realized we were going to have a miserable time camping at the snowy Grand Canyon and decided to detour. I asked the universe (and Twitter) where we should go. This woman popped up and said, “Pick me! Pick Phoenix!” So I did.

We spent a few days together and it was lovely. I think she is great. I think her kids are rad and super smart and really engaged in life. I honestly don’t meet that many public school kids who are that good at asserting themselves. I was seriously impressed with these kids. They are just… there’s a lot of there there.

So I asked my friend to come visit. Thing is, the entire time I’ve known this family they’ve been on my monthly donation list because of disability issues. The mama hasn’t worked in a while and that is indefinite. So this trip is horrifyingly prohibitively expensive.

So I said, “Can I bring you to California. You and your family. You need a break from life.”

We are going all over the bay area and down to Santa Barbara with a stop in Monterey on the way home. We will spend close to a week driving into San Francisco to see the museums.

These kids showed up at my house and with glowing faces they said, “Can we homeschool every day?!” They are so excited they can barely speak. Only they talk just as much as my kids do so this is a hilarious time. Oh so much volume. But fascinating! The opinions! The independent thought going on!

One of the first questions was: “Does your little boy still wear dresses?” Answer: “That question is more complicated than you think. My kid wears dresses sometimes. But I only sometimes have a little boy. Let’s talk about the gender binary and people who do not fall on it at either end.”

It was lovely.

I sat down after dinner and started listing off the cool things to do within an hour of driving… we filled the trip days fast. We have a full itinerary.

I am 100% convinced my friend never would have asked for something like this in her life. I’m spending around $1200-$1500 for them to have this vacation. Folks I don’t know that well that I met through the internet.

Why?

I am ruled by my impulses. Because it breaks my heart that my children get to have the life they have and children this god damn smart and talented don’t get to have as much opportunity. Yes, I’d love to bring you out here for three weeks for as much information as we can pack into your little skulls. It would be an honor.

I do these things to pay back the child I was. The child who felt so bad that everyone else got to go do fun things and take classes and go to museums. I got to move again.

Part of what is helping is that I’m not having to chase this family. I offered and she accepted… but I didn’t have to chase her and keep offering.

Being able to accept a gift this big is hard. Pride is a big deal. Accepting this much love and help from someone is hard to feel ok with. People can only take so much then they need to give. Not necessarily back to the person they received from… paying things forward is more important

I am running into asking rev limiters within myself. I can ask different people and it isn’t scary. I can’t ask a small group of people for things repeatedly. That’s too much hard; I feel too much like I’m hurting people.

Unless I get asked back. I need to be asked for things in exchange. Do you know one of the reasons it is easy for me to help this family have this trip? They are kind of assertive about how things need to work for them. “I need _____. I can’t do _____.” Even if receiving a gift they are directing it to be more useful for them. That melts my butter. I feel like they seriously are trying to get what they need from this gift.

I have probably asked many hundreds if not over a thousand people to spend time with me in my life. I don’t ask everyone for sexual attention. Unless I feel an energetic push back… I feel like I am hurting people by sticking around.

If I initiate all of our, “Hey let’s hang out” it will get more and more sporadic over time. My give runs out. My ask runs out. I wish I still had it in me to ask you over lots… I don’t. I don’t think you care. I think you’d rather do something else.

I think you’d rather not put your pants on and walk three blocks to see me after I drive multiple thousands of miles. That’s what I’m worth.

That’s from someone who has been publicly calling me “family” for over a decade. Yeah. That’s what I’m worth to my family.

But not Noah. And not my kids. They would do a whole hell of a lot to see me.

Noah crisscrossed the country chasing me. It was glorious.

Even though they live with me every day. If I start getting distracted by life or people they do tricks until I stare at them again. Please look at us. We need your attention. Yes my loves. I will give you my attention too.

Yes, I like pushy. Yes, I want people who say hey I’m here and I want your attention. Yes, that is risking rejection. Welcome to my god damn life.

It occurs to me that I could create a calendar for the house hold and share that with folks who are interested. Dates when people are free to invite themselves over could be clearly marked.

I can’t keep inviting the way I have for years. I’m tired and it hurts.

Noah says I’m just ditching my friends for lovers. I don’t think that is true. I can list off lots of friends talking and visits in the past few months. It is true that I’m putting less effort into my friends.

But I think I was there anyway. I think there was just a brief surge for dating. I think that is going to… change as time moves on anyway. I’ll run out of ask there too. I don’t get the impression that most of the folks I date are going to feel ok being pushy with asking for dates. My submissive. My glorious submissive. Thank you for being so brave so far. I know I’m busy and asking me means risking me being overwhelmed and kind of a twerp on a given day. I’m grateful you ask. Thank you. I’m sorry I’m not always good company but I’m so glad I get to know you. Sometimes when I say I’m not good company it isn’t about me not liking you it is about me wanting to keep my nasty moods away from you. I know you are comfortable with getting the less than sweet parts of me, but I don’t want to take my feelings out on anyone like that. I don’t want to start using you for that kind of thing.

I love you too much.

I’ll hit you; I’ll carve my name into your flesh with a scalpel; I’ll kick you as hard as I can in the testicles. I do not want to hurt you. I want you to feel loved. I can’t be nasty to you when I’m having a bad day. That’s not cool.

I need to be nasty to you on good days when it is a positive, loving choice for both of us.

I’m going to run out of chase on dating for the same reason I always do. Most people… aren’t as into me as I want them to be. They like me ok, but they don’t really seek me out. I seek them out as much as I can… then I can’t anymore.

Usually that’s about three months.

The people who have gone longer than that… my first fiancé, my Owner, Puppy, Spot, Noah… they always act like they are drawn to me. I don’t think my first fiancé would have fallen out of love with me. I think he wanted to marry me and he was going to be ok being that person forever. I think I could have had that. But he needed me to not change very much. He needed me to calm down and not be so crazy. He needed me to be very conservative sexually. I couldn’t do that for him. I think I could still be with my Owner if I hadn’t wanted kids so much. Puppy was the only one who dumped me. He has some serious issues and that was for the best. He would have been very abusive. Spot… that one did run its course. There was no more there for that relationship. But we are still friends.

Noah came back when I shoved him away as hard as I could. He was still my friend even though it hurt because not knowing me was more painful than dealing with me rejecting him as a boyfriend. Then after a while of being my friend he noticed that I was single for five minutes and he took a chance on offering me the best deal of my whole damn life. Would I like to marry my best friend and have the babies I’ve been dreaming of? Yes. Yes I would.

I like sudden intense protestations of devotion that I end up being able to count on. That works for me.

And Noah has chased me ever since. I do not always honor his efforts as I should. But I take breaks to admire just how forking nice to me he is. He chases me. He feels like he would die without me.

It makes it kind of hard to keep chasing people who are not that enthusiastic about seeing me, who do not push for time or attention, who do not make it clear that they want to know me.

I’m spoiled as fuck.

My submissive chases me à la Pepé Le Pew. Slow and patient and just there for my entire adult life.

You know who else chases me? Sarah. That’s why she is My Sarah. Because she has chased me and pushed and offered and grabbed chances to see me for over twelve years.

Lots and lots and lots of people can ask me once or twice a year for a visit. That’s so wonderful and sweet and generous. They give me what they have to spare. They ask for how much of me they want. I’m grateful for every person who gives me a three hour visit a year because they want to know me and that’s all they have spare. That is a gift.

It is so glorious having people in my life who want more and more and more of me. The number of people who feel that way is growing and I can’t help but think that is so wonderful. One of the women I look up to most described knowing me as being like watching the birth of a planet. I’m developing my own gravity.

So this ADD book I’m reading keeps saying, “There is something special about a lot of people with ADD. You can’t put your finger on what it is. It’s just there.” I find that hilarious.

When you look at comorbidity things: ADD is highly correlated with trauma which is highly correlated with being targeted which is highly correlated to being something that attracts notice.

Being special/different/weird is threatening as fuck. Lemme tell you.

Hey, is that a self love moment there? Did I just admit that I know I’m special?

Whoa.

I am. I always have been. I do radiate energy like the sun. Either I freak people out or I draw them in. I pay attention to people. I want to know them and love them. Just looking at people as hard as I do is special. Not many people are even capable of really looking at everyone around them and paying attention the way I do. It is some trick of attention and hypervigilance and empathy.

And where in the hell did I find the well of love I seem to have for people? Despite everything. Recently someone said I didn’t break; I broke open.

I need to be needed or there isn’t a lot of point in me. I think that the majority of creatures who are ever born live and die not having a point. I think that the creature has to make their own point, their own purpose, their own meaning.

Am I doing it?

So far people in ten states and a few different countries have told me that knowing me has changed them for the better. It’s a start.

I can say with great certainty that the three people who live here, my submissive, and My Sarah will chase me just about to the ends of the earth. Jenny has flown out to rescue me when I was in danger even though she isn’t by nature a chaser.

I still call her Jenny because I’m the only damn one who can. To you, she is Jennifer. You do not have leave to address her familiar. I think the only reason I can’t mature into the grown up name is because it was a very young person who first opened her heart to me. It was a very young person with intense wounds of her own who learned how to put up with me. When I cry and think of how very much I miss my friend I am dimly aware that we are grown ups now… but I miss her from that place of being very young. Because that is where she first touched me. I met her when I was twelve. I feel like twelve was for me the absolute last gasping breaths of my childhood. That was right as I started seriously dating.

Jenny managed to catch the last bits of me that could love as a child. And I love her with all the intensity of a child for their best friend still. Thank you.

Despite how not chaste I am… I am still chased. I am deemed worthy of love. And by people I respect and love in return. People who absolutely thrill me to my toes that these people think I am worth enough of their energy to chase me. People who are impacted by my gravity pull and just have to be near me.

Oh I love you I love you I love you.

That’s at least six people who will… chase me pretty fucking far. Blacksheep has jumped enormous hurdles to be my friend. DSH has gone waaaaaaay far past her comfort zone for me even though she isn’t one to chase people like me.

I could keep going.

I am blessed and blessed and blessed. My Bonus Family. It would take a few pages to go through all they have done for me. Even though I’m god damn difficult and sometimes they need some boundaries. That’s healthy.

Most of the people who love me with great intensity have rev limiters of their own. They have lives. Part of the reason I love them so much is because they are intense people with a lot going on. They give me what they can. Even if they can’t chase me the way I like to be chased…

Really, how spoiled can someone be? I get chased. I have three people chasing me 24/7. Quit being so greedy.

And yet I’d still kinda like to set up a calendar that says when folks can invite themselves over and see what happens.

I don’t want to decide who it is and how many people. I just… want to see what happens. I assume not much. I assume a few people sometimes but not much.  The key to happiness is low expectations.

I’m really looking forward to the next few weeks. I’m nervous because this is a lot of time to be “on” with folks I don’t know that well. But I know this mama through mental/physical disability support. At least we are both very understanding of our mutual shortcomings. Ha.

I am so grateful that they accepted my invitation. This is going to be a lot of fun for me. I can’t wait to homeschool her kids. I feel like a walking encyclopedia and that is one of my favorite feelings. See how useful I can be. I am a good tool!

One of the things that makes me special is how fast I can access disparate topics in my brain and explain them in simple or complicated ways for just about anyone. I can make connections between things that seem unrelated… until I explain… faster than the vast majority of people I’ve ever met. And I’ve met a lot of people. I am not an expert in almost anything. Instead of going deep I go wide. That allows for a different kind of thinking, a different kind of intensity.

Ok, reading this book on ADD is making me question something about my long term mental health diagnosis: depression. I don’t do the torpor kind of depression. I do the head-down-keep-working-as-you-hate-yourself-and-want-to-die kind. Apparently that is a pretty standard ADD thing. Oh. Huh. That’s supposed to be one of those things they kinda look for. I hate them and their not looking.

If you loathe yourself: you are depressed. Sorta. Maybe.

I made Noah listen to this song. I can’t find it easily on the internet so you get lyrics.  The thing is… I need to be loved. And I need it from lots of people because I’m trying to push past a whole lot of not being loved.

There is some interesting research out there on preverbal trauma and early formative trauma. I feel like I still need to be filled with as much love as an infant. I was not wanted. Not from conception. I only exist because a bad thing happened. What do I have to do to make up for that? What do I have to do for the world to make up for the harm I caused by coming into being. For declaring, “I don’t care that this hurts you. I need to be here.”

It’s not like I think I really deserve to be punished for choosing to be born. It was an accident. A surprise.

To be fair, my mom told me over and over I was a surprise. She didn’t know she wanted me till she had me. Sissy is the one who told me over and over that I was an accident. My mom just admitted it was rape. My mom tries to make sense of her life given the stories she has been given. God wanted her to have that child. Me.

I have been crying for my mother for over 31, almost 32 years. My mom was 32 when I was born. I might be 35 or 36 if I have another child.

Am I a grown up yet?

When my mama was 35 years old she had four children. She locked her abusive husband out of the house and sued for divorce. On the grounds that he had been raping their children. He was still given partial custody. He refused to pay alimony or child support so my mom lost the house and we ended up living in the car. Well, he would pay it. In exchange for sex.

Sometimes I think I judge my mother far too harshly for surviving a world of horror.

Sex. Sex. Sex. Is it good? Is it bad? Is it neither? Is it both? Does it depend?

I think that if I don’t have that much pull… I should probably just be ok with that. It is probably healthier that way. Maybe. Who knows.

Yes. Yes, I want pushy.

I think people misunderstand suicide prevention. There is a lot of shaming. “Don’t do it because it is selfish. You hurt people.” I hurt people by living too. I promise. It’s always complicated. It is always about the balance of hurting people vs being hurt.

I think it should be framed as enlightened self interested selfishness. Someday I will get to the point where I am out of good days. I’m not there yet. I’m trying to construct a future so fantastic that I absolutely want to stay alive to see it.

I know we are giving up the WWOOF year I’ve always wanted because of a baby I want more. You know what? I bet I will still go to Africa with Sarah someday. I bet I will still go to Taiwan to see Pam someday. I bet I will still go to South America someday. I don’t know who will go with me or who I will see… but it’s probably going to happen.

I’m like that.

I go do things.

No more travel for a long time though. I need to save money. We don’t really travel cheap.

The kids and Noah have promised to veto all requests for travel in 2017 even if I say, “but we could…”

Ha.

I love my reminders.

My Eldest Child likes to say, “You should listen to yourself more, mom. You are a smart lady.” But I don’t listen to myself. I need to hear it from you. I need to hear it in your voice. I need to have you replace my inside voice. Do you know why? Because when I talk to me I’m so god damn mean. When you remind me of something I just said a few minutes ago… you usually sound so nice.

I know I sounded nice when I said it to you. That’s because it is easy to be nice to you. No, I can’t remind myself in that same nice way. I need you on a tape in my head. Because my tapes are all so bad. Thank you for reminding me.

I never mean that sarcastically.

Well… maybe once in a while but I’ll make it obvious with a funny voice.

Shiny change of topic. I feel like it is wise to restate a thing about voice in my blog. I talk to “you” a lot. That’s a moving target. I often consciously create sentences so I’m addressing multiple situations and multiple people at once and I phrase it as a singular. So if you feel paranoid that I’m talking to you… maybe…. inclusively…

Or maybe you’re the one. Noah gets a lot of direct address. Ok, other people do too and I hide behind the group thing. Let’s be honest. But I do the group address thing too!

I’m just tricksy.

I sat here for a while and just went through some visuals of stuff I’d like to have happen in my life. Oh let it be so.

What does “dating” mean anyway.

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I kinda had this epiphany yesterday.

“Hey Noah. Have you passed up chances to play with Beautiful?”

“Not really.”

“Meaning you take them any time they come up.”

“Yeah.”

“And that’s been happening for eight years. Yeah. You’re dating.”

But not dating in a way that scares the shit out of me and causes me to have panic attacks and freak out. Because it’s very low key.

It was just funny to think about. Because if I’m dating my submissive… I have only had like two more dates with him than Noah has had with Beautiful and I’m definitely dating him.

WHY DO WE HAVE TO USE THESE WORDS. FUCK ALL THE EVERYTHING.

But I don’t think this idea that Noah isn’t going to date is tenable. It’s a nice idea. But yeah. It’s not going to be uhhh accurate. Right now the person he is dating is comfortable with it being at the whim of my mental health (thank you, thank you, thank you) but that’s a messy thing. I don’t want to be the weather vane controlling everyone’s lives as I go up and down the roller coaster.

Oh fuck everything.

The more honest with ourselves we are about what we are doing the less likely it is to blow up.

WE AREN’T DATING WE ARE JUST VERY GOOD FRIENDS WHO HAVE VERY INTIMATE CONTACT. FOR YEARS AND YEARS AND YEARS AND YEARS.

Yeah. You just tell yourself whatever the fuck you need to say to get through today. The truth will still be sitting there.

Dating.

What does dating mean anyway? I used to get so mad at my Owner when he would say he hadn’t dated someone. I was all, “You had a three month period where they were at your house three nights a week. You dated for a brief period.” “Oh but it wasn’t serious dating so it’s not dating.” That conversation made me want to break glass.

Thing is, Beautiful is mostly happy with group dates where they just split off to play for a while and otherwise we are together. I like that. I like that a lot and I’d like to see if anyone could fit into a similar sort of role in my life. If these people want to come hang out with us when I am pregnant and miserable or in the babymoon year…

I wouldn’t be alone this time.

I mean, I’m not going to be alone this time. I have the big kids and Noah works from home. It is going to be different from top to bottom. But the kids aren’t company and… Noah still has to ignore me for a large chunk of the day. That’s fine. I miss talking to more people.

Ironically one of our children said, “We should name the child (Beautiful’s real name) because that is a beautiful name.” I think this person is in our life. Ya’know…

I loved working retail. I was good at connecting with people all day long one right after another. Being home is…. hard.

And begging friends for play dates is hard work. Mostly everyone is too busy. Or they only want to get together under some narrow parameters outside the house because they don’t want me in their house so they feel uncomfortable coming to my house. Sigh. I’m totally ok with always hosting. I don’t feel imposed upon. I feel catered to.

I feel really really guilty asking people to drive to me all the time. The road goes both ways and I should offer to reciprocate. But I really don’t want to. So I’m asking people less. Because I’m feeling bad about asking.

What is dating? Dating is an extra layer of “It is ok to inconvenience me as you ask me for something.”

Why do I think things with Beautiful aren’t just casual play partners? Cause when I ask if things will escalate when I’m pregnant and not interested he does that head duck thing where he doesn’t want to admit I’m right.

I guess it is good I haven’t managed to chase off every woman who was interested in Noah. Sigh. I swear I wasn’t trying.

I wonder if ADD meds would help with my urge to self harm. A quick search says it is inconclusive. I’d be happy to give it a go.

I don’t know if I want to continue Abilify. I still am not convinced it is doing enough positive. An inch of improvement isn’t worth it. And the kids say I’m getting crankier.

Ok, here’s some blatant honesty. One reason I have always harshly rejected the label of poly is because I have known some extraordinarily bad parents who happened to be poly. It is more important to me that I nail being a good parent than that I nail any other role. If I’m a bad wife, girlfriend, friend, whatever. I can live with that.

I don’t think I could live with myself if I really believed I was a bad mother. I’m a harsh critic. I work really hard on my behavior for my kids.

I’ve seen people do poly really wrong. I’ve seen it hurt kids a lot. I’m scared of that. I’m really really really scared of that.

I like nonmonogamy. It means that our lives aren’t just sexually exclusive. It doesn’t really make any promises about the size or shape or definition of what anything inside of that means. It can mean a lot of different things and a lot of different levels of friendship and love.

What does love mean anyway?

It means I want Noah to be happy and not depressed. That means that when my body goes completely to shit when I’m pregnant… either I encourage him to see Beautiful more (he slept with a different friend during other pregnancies) or I deal with him getting increasingly depressed. These are the options. We’ve been through this dance. I know what the choices are.

But what about the absolute freaking out I do when he comes home? Meh. Even that is muted when I’m pregnant. I don’t give a shit about much other than how much pain I’m in. Bitch come here and rub my back. And my arms. And my feet. Just don’t stop rubbing till tomorrow, ok?

My shrink said she didn’t know if I could get over my fear of Noah dating in this lifetime. But if it has already been kinda happening for eight years… (I actually have a specific brain hack plan in place for how to deal with moving through some of this fear and we have a phone called scheduled on Friday to find out if we will be able to do it.)

Where is the threat?

What is the threat?

What is there to be afraid of. Other than that he will be too god damn enthusiastic when biting my neck.

OW

When I come out of feeling asleep from the breeding period, I wake up with a vengeance. Noah doesn’t do that. If he falls asleep again… waking up would be hard. He’s going to get very habituated to his depressed habits and that doesn’t suit my lifetime goals.

Where is my enlightened self interest here?

I woke up after 6 hours of sleep, and ended up painting by candle light starting at 3am. I’m tired. But I think well in this kind of tired. I read that is an ADD thing too. Deliberately exhausting yourself before you can focus. If this is a lot of what the problem is… I’m going to be so bitter it hasn’t come up before now.

I’m almost 35 fucking years old. I had problems all the way through school because I was a disruptive little snot. Why didn’t anyone ever suggest this?

Ugh. Anyway.

I’m going to add to the data form for the Stanford folk that I think Eldest Child has it. Both she and I only skip one to two markers per person. Different markers. We both kinda scream it. If you sit and read books about case studies that is. That whole super high needs baby thing? Yeah.

Eldest Child doesn’t look like me but she has a lot of my personality and physical weirdness. A lot of extreme sensitivities and fussiness about needing things to be just so. She gets overwhelmed, but I manage her overwhelm so well that it is practically invisible at this point. I would not want her on medication. She is learning to cope with her body and she’s doing great for the life she has now.

But I bet I could learn some tricks to help both of us.

And you know what? Adding people into our lives will be adding people who might know more about this disorder than I do. People who can help me so that I don’t have to be the expert on everything.

I’d be ok deferring expert status on a whole lot of shit. I don’t need to know everything in the world. Ain’t my job. I have enough jobs. I’m tired.

I’m told it isn’t my job to meet everyone’s needs. Believe me I know. But I still feel like what I have to offer is so very inadequate. I am so high maintenance. What do I offer that is worthy of such effort?

Sadomasochism, mental health, chronic pain and calibration.

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I am a hard fucking pet to own. Noah and I discuss this in detail. He has spent ten years trying to learn how to properly feed me, exercise me, get me to sleep, and take care of me better than ever before. It’s been hard for both of us.

I am an emotional and physical masochist. Does it turn me on when my back hurts? No. What that means is I have learned how to eroticize kinds of sensation (physical and emotional) that other people don’t experience as sexual. This is good and bad.

Within certain contexts I enjoy being hit fairly hard in the scheme of things. Within certain contexts being degraded will make me orgasm like a geyser. But these are not all the time fun things for me. In the wrong times these sensations can be highly damaging. Only the right people get to tell me I’m a good whore. Preferably after role play when their cock (bio or not) is inside me. Then, it works great. If someone random brings that up… the fur’s gonna fly.

I have been suicidal and self harming for almost thirty years. When I talk about my problems, they are not in reaction to my current life. They did not form in context to what is happening now, but I have to deal with them now. PTSD, for me, means that I have a hard time telling what is past tense and what is current tense and what is future tense a lot of the time. I’m just… trying to be a version of me that won’t be too problematic in all times. That’s rough because what was needed from me as a child is different from now.

I don’t think it is possible to over state the impact of my early childhood sexual abuse on my personality formation. I know I lived with my father until I was three. I know the abuse was frequent before he was kicked out. I know it was every time I saw him after that until about twelve.

My father telling me over and over that I exist to get men off and I don’t have the right to say no…

That has absolutely shaped my life.

Noah and I were talking tonight about “What he can get away with” now vs when we got married. I’ve learned to say no. I used to not say no to anything he wanted no matter how much pain it caused me. It really never seemed important that I was in pain. I was going to hurt anyway. He might as well be getting what he wants.

Fibromyalgia fucks all of this up too. I’m in pain a lot of the time. As I age my joints are on fire more days of the month. PMDD complicates my life. (That’s premenstrual dysphoric disorder for those who don’t know.) It means that for roughly 3-10 days a month my brain would kind of like to kill me. I feel useless, worthless, and like I should die. I feel like I am bad. I feel like I hurt people by existing.

This isn’t about reality or rational thinking. This is pure hormonal/chemical hell. And I’ve done everything that I can do about it. I keep trying new things. It does improve over time. But it is pure shit when it is happening.

I live in a kind of chemical soup that doesn’t want me to be alive very much. I live in a chemical state that doesn’t see much purpose for me.

But then there are the happy chemicals. Oxytocin. Endorphins. Serotonin. I can get them. But it’s hard hard hard hard hard.

Something that is complicated and hard and not fair…

I can do the spike up and down thing pretty easily. Ecstasy and despair are easy for me. It’s being ok I suck at. Noah has helped me make more progress on being ok than anything and everything else in my life. But doing so has worked a lot like a standard antidepressant in that it makes the ecstasy part harder. Not impossible, but more complicated.

Noah and I have very deeply connected sex. There’s a lot of “I see you as a whole person with flaws and merits and I love you for being more than one thing.” It is wonderful and life affirming. It helps me feel like I can climb into a box and be safe. Desafortunadamente (why is this word so much better in Spanish?) that box isn’t able to be everything.

Why do I need more?

Why does a Porsche need more maintenance than a Toyota? It is the result of engineering.

Why am I so complicated? Why am I so hard? Engineering.

I need a lot of connection with people. I need lots of people in a way that is hard for Noah to understand. I think Noah is an actual introvert and I am actual extrovert who behaves like an introvert because of trauma and avoidance.

I fucking need people. I need to talk to them. The kissing and sexing is awesome, but I’d say they are part of less than 1% of my relationships. I need connection. Mostly it isn’t sexual. But good golly the sexual connection is so good at making all of those chemicals I suck at making on my own.

Why do I want to date? Because I want massive injections of oxytocin. Because I want to see you and feel so excited you are alive. Because I want you to look at me the same way. Because I need to see that look on your face because there will probably be minutes between this time and next time I see you when it is very hard for me to remember at all that anyone is ever happy to see me.

What I feel right now is what I have always felt and will always feel. Until it changes. Then that is what I feel and have always felt.

You can see how I might try to stack the deck with experiences that land me squarely in the happy brain chemicals column because when I’m there I don’t have to deal with the depressive and anxious symptoms in the same way. It’s like they went on vacation and forgot to write.

So I had multiple possible kissing opportunities go by without kisses. Internally my narrative around this is melodramatic, stupid, and whiny. “See. They’re done.”

I feel like I should stop bothering them.

I feel like what I am is a bother.

Incidentally: shiny change of topic to drop a cryptic comment at someone from yesterday. When I say that someone is giving me “reminders” I don’t mean that in any kind of negative way. My kids and I give each other reminders. It is a way of noticing someone and saying, “Hey do you remember this thing you want to remember?” Because…. most people suck at that. It is a loving thing to do, in my mind. Let me remind you about who you want to be because that makes it easier to stay on track. Let me remind you that I see you and what you are doing is real and has impact on the world so I remind you of what you need to be thinking about.

I sure didn’t mean it as a complaint or as a criticism or an attack or anything negative. Reminders are intensely positive in my life. But I had two hours of sleep and my ability to explain is uhm compromised at such times.

End of shiny change of topic.

I like to be hit. I crave it like other people crave… whatever the fuck they crave. It’s a powerful force in my life. My absolute favorite is hitting with hands. Punching is such a vicious, visceral, vivacious connection that I feel like it makes me more alive. Punching helps me stop dissociating. Punching helps me feel the muscles and the tendons and the bones in my body. Punching helps me feel alive.

I can enjoy being hit with toys but it is a lot more difficult for me. I don’t process it as connection. It tends to increase my dissociation because mostly it hurts more in a way that I have to escape my body in order to tolerate very much of it. I don’t feel connected that way. I feel like I am a thing that a tool is doing a thing to. Sometimes that is hot too. Sometimes I do want to be beaten until I go away. It is like a vacation from the tyranny of living in a brain that hates me this much.

It feels like atonement for being so bad all the god damn time.

But atonement needs to be a sometimes treat or it means that I am shit and I should spend all my time apologizing for being shit.

Constant atonement means I am constantly bad enough that I need to atone.

That hurts.

That hurts my soul as much as it hurts my body.

I don’t always need to atone. Mostly I need to connect with people who want me to be alive and who aren’t shy about telling me so. Because I’m not so sure I want to be alive. But I don’t want to hurt people in this web more than I want to stop being in pain. Right now the balance is very much on the side that my pain doesn’t matter. I need more reason to believe that. And I need less pain.

The happy chemicals make me feel less pain. Less emotional pain and less physical pain. It’s a virtuous cycle.

I feel so very guilty that even when I’m having sex with Noah basically every day and sometimes several times a day… that isn’t enough chemical in the soup to push me over the rim of the pot and out of the boiling water that wants to kill me.

But adding more people… well… it’s variable… but it does more than anything else.

I have managed to long since get the soup down to a simmer from a hard boil, but I haven’t been able to get out of the pot.

Thank you Noah. That is mostly because of you. It is because of the children you have given me. It is because of the life you have given me.

But yeah. I need more relationships. I need people I can talk to and connect with and feel like I matter to them.

Because being a wife and a mother is not enough for me.

Do you know why I think that sport fucking isn’t going to work out for me the way it used to? Because these days even when I fuck someone at a swing party and intend to not really see them again (and hell they gave me a fake name anyway)…

They end up telling me their real name and coming over for lunch with their whole family so we can talk about life balance and problems and how to deal with different life issues and… we are turning into friends.

Noah I know I kinda wanted to just be fuck buddies with people. I went out looking for that.

FUCK ALL OF YOU FOR BEING SO AWESOME.

But I feel small and scared and ashamed. Because asking for support, asking for connection with these other people feels like it is almost specifically designed to be about hurting Noah. I don’t want to hurt Nah. He is the air I breathe. No, he isn’t every ounce of chemical I need… but he is the basis. He is the start. He is safety. He is the love that reminds me to take care of myself when I am failing at doing so.

I feel ashamed of how much I need him. I would be willing to sacrifice other parts of myself for that safety. But I’ll be down in the simmering soup forever. That’s just… true. One of these days the soup is going to finish boiling me and I will die.

I need more chemicals to raise the water line and get the fuck out of the pot.

I am so sorry I need an amount one person can’t supply. I have no idea what is enough.

I am feeling really scared. I want to reach out and I don’t. I am so weary of being a bother. I feel so much like people “put up with” me.

I’m so sorry that I am so horrible.

I want to be good. I want to be just a source of happiness. But the truth is I’m not. I’m full of sadness I don’t know what to do with. Mostly I try to get enough when I feel it is ok to touch people and can access more of those fucking chemicals I can’t produce on my own.

If I walk in wearing makeup and I walk out with a bare face that means I removed it all because I didn’t want it to be obvious I was crying. Part of the reason I have been wearing more makeup is because I’m trying to control the crying. I know I can’t cry without it being obvious and that’s too public for me. I can cry without people seeing with a bare face. I do it a lot.

I want to stop crying some year. Stop crying. Stop crying. Stop crying you fucking baby.

Why do I want to date? Because I had to marry someone as broken as me. I had to marry someone who has so many pieces chopped out of him that he has huge gaping wounds where we can grow together and meld and heal into a new shape that is one thing instead of two broken things.

But how in the mother fuck do we teach our kids about a happy or healthy or normal childhood? By saying “Be grateful you aren’t getting what we got?” Oh goodness no. So I go date (in very small part) because that way I can find people who aren’t broken in the same ways and ask question after question after question. I get the impression people think I’m weird. Tell me how you turned out the way you did. I like you just fine and if I could manage to interact with a mini human to help them turn out like you… that would be a positive in this world.

I can’t make babies with everyone. But I can take the example of what kind of life experiences someone would bring to parenting and try to bastardize that onto my life. It is variably successful piece by piece. Overall it has been wildly successful.

I learn things from Cupid and Deity about a quieter happiness than I have known. They are very different men but they both come from backgrounds they are basically happy about. Do you know how fucking weird that is in my life? Dating them is almost like getting to have a koala bear accidentally fall out of a tree on your head and so see you’ve proven drop bears exist.

Whoa

My submissive inspires me with his passionate devotion to things. He has picked just a few people in his life to pour devotion into and I admire him. I both love and struggle with the fact that his core kinks are around degradation and “dirty” things. I absolufuckinglutely love that I get to do these things… I wish they weren’t degrading or dirty. I think they are fun. I do them from love. I do them out of service because you want to be treated this way and so ok I’m happy to be in that role for you.

So where does the sadism come into all of this? I am a sadist… but I am more of a service top. I do things because I think the person I am playing with wants/needs to experience them. I like being a guide on a journey. Even more I love being lead on a journey but with every passing year I intimidate people more and I get fewer offers.

The sadists are going to be happier with the people who aren’t physically and emotionally damaged at the beginning. I can’t take what a lot of people like to do on a regular basis. I can take it sometimes. I can take it when I’m doing well. Then I can’t for a while.

And the bubbling of the soup has a huge impact. The more emotionally dysregulated I am the more my entire nervous system flares up.

That’s why I want the kissing so much. It calms my central nervous system down. It distracts it from feeling pain.

And when there are chances to do the kissing and someone doesn’t want to… that feels really super out of proportion huge for me. I’m not saying anyone is obligated to make out with me for hours. Hell. I’m not saying you have to spend fifteen minutes kissing me.

But if you tell me you are romantically interested in me and you have a chance to kiss me and you’d rather not….

I feel that in my body and I feel it for days and I feel so sad.

All of this is complicated by the fact that we can’t kiss in front of my kids. So if we see each other a few times when kisses were possible but didn’t happen and then we see each other around my kids… that’s complicated torture. That’s a complicated thing that feels a lot like how I couldn’t hug or kiss or be affectionate around the kids when they were very small. I could do some but I would freak out if I heard them. It took a long time before I decided it was more appropriate for them to see that folks do those things when they like each other.

I have been good about slowly developing these boundaries and I’m going to keep being good about them. That’s important to me. I came from a place of severe inappropriate connection. I have inched my way towards letting my kids see different actions. But my kids have always seen me hug my friends. That’s just a standard thing. Even long hugs. So whereas kissing feels like it is a big boundary for me… my kids aren’t dumb. They will figure things out.

All of this is also complicated by my general problem with time distortion. I mentioned that in a few ways up-post: living in more than one time at once, feeling like how I feel in this moment is how I feel in all moments… but there is also the problem that when I’m really happy, time flies. I feel like I am getting so much input I can barely take it in. I struggle with feeling like hard packed clay soil. If you dump a deluge on me, it’s mostly going to just run off and not impact the plants. When I am depressed and/or anxious time drags on and on and on and on. It feels like there will never ever be a cessation of pain and god I can’t do this.

I have seriously been hurting most of my life. It’s hard to keep carrying that load.

But I have so much good that sometimes I am able to just sling all that hurt into a rucksack, toss it on my back and say, “It doesn’t matter how you feel it matters what you do.”

I think it is a problem that I associate not wearing makeup with a need to hide crying.

When I’m riding high in the pot and I feel relatively happy for me, then I want to beg someone to hurt me.

Why was it at such a sharp edge when I started hunting? Because I have been so safe for so long. I need the sharp and the soft. I got so much soft. I know it wasn’t fair that I didn’t know how to talk to Noah about being the sharp.

But it’s getting better pretty quickly, I think.

I need to not do anything melodramatic around this kissing thing. But I need to have some conversations. I need to talk about some pieces of this in real time with people.

The not kissing when the kids are around: kosher. The not kissing when the kids aren’t around? No. Not ok. I can’t think of you as someone I want to be kissing and deal with feeling like you don’t want to kiss me.

I had to turn off thinking about the Professor like that. He feels whatever he feels and I have no window into that but his behavior is that we had opportunities and there were no kisses and I need to treat that like “We are not people who will be kissing” and move on with my life. I have to compartmentalize like that or I get my feelings hurt.

He’s still my friend though. I still like him a lot. I will… poke at him less for a while because I’m still in the sticky he doesn’t like me that much stage.

I’ll get over that bit. I always do. It’s ok for people to like me how much they like me. But sometimes I have some sad that I am only liked as much as I am. I need to deal with that sad. I need to stay friends. Because that’s dealing with your shit. Because good grief I’m dealing with a lot of people and if I got bitter about everyone who doesn’t want to kiss me I’d have a shitty life. It’s ok.

But I’ll poke the Professor at a slower rate for a bit. I’m not going away;I enjoy the conversation too much. I just need to do some self management.

Even if I stop feeling like I have the right to look for kisses… I don’t want to stop being friends. I went hunting for friends with benefits. I want friends. I want benefits. Largely, apparently, in the form of kissing.

Wouldn’t it have been god damn handy if I could have phrased it that way in like March.

I’m going as fast as I can.

I want more hitting and I want more being hurt. But I want it in between kisses from someone who very much likes me. That’s complicated.

And I want to write about Sweet Boy. Because that was awesome. But I’m closing in on four thousand words and my arms need me to stop soon. He’ll be a lengthy story.

In three and a half hours we leave to go see the doctor about Noah’s vasectomy reversal. Holy shit.

How is this all going to work? Fuck if I know. But I guess we’ll figure it out. It’s that or die and I’m not ready. Even if I want to. I’m not ready. There is so much left to do. I’m not one to sit around when there is work to be done.

Do you know what is the part of our family culture that I am proudest of? “We are workers not shirkers.” When my kids say this, when Noah models it and repeats it… oh my soul glows. Yes. I read this hilarious book called How to Raise the Perfect Children Through Guilt and Manipulation and it is as much a memoir about her childhood as it is written by a parent about parenting. I don’t want to do anything how the sports-fanatic-Catholic author does things in her life…. but I do want to set a strong family culture the way she talks about. I do want to indoctrinate with my ideals the way she talks about. Yeah. Like that. Only something different.

Cause that’s what I am. Like you. Only something different.

Today is the 18th anniversary of Tommy’s suicide. I can’t say I miss you. I am glad you don’t have to be hurting any more. Self immolation. What a way to go.