Category Archives: mental illness is a liar

Can’t sleep. Captain Hook will get me.

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I can’t sleep. I should have brought sleeping pills. I read somewhere that if you take sleeping pills you are five times more likely to die. I’ve been trying to not take them. See, I didn’t even pack any. Obviously I don’t want to take them. But I fell asleep at nine and I woke up at midnight and I’ve been awake for an hour fretting and I don’t feel the least bit tired. I feel amped and anxious. I feel like my heart is about to jump out of my chest.

I’m thinking about self-mutilation. I think I am writing the intro for that chapter in my head right now instead of sleeping. (I honestly don’t want to really write it tonight–sleeeeeeeeeep.) Self-mutilation is a big topic. It’s cutting and burning and banging your head and all sorts of other fun ways to spend an afternoon. Everyone self-mutilates in slightly different ways for slightly different reasons.

Personally I like cutting the best because I like seeing blood. I think I don’t have scars from cutting because of my “personal style”. I like to do tiny cuts that are just barely deep enough to break blood vessels and then I will do dozens or hundreds of those until I have enough visual sensation of blood. Other people like going deeper because they like the pain of cutting muscle. That kind of pain doesn’t give me the focus or control I want. It makes me feel triggered and frantic. Everyone is different.

Bad coping methods. They truly are better than nothing. If nothing will get you dead do something bad instead.

I don’t carry sleeping pills with me because I am always afraid I will have a bad day and be done. It feels like having them with me is too big of a risk. In my house I can handle having A Dose but I don’t trust myself outside of my house. I have worked up a ritual and an approach and a way of managing myself at home. It’s different everywhere else. My resources are spread differently. It’s harder to have the self control to take a dose. I’m just so freaked out that I want to sleep and I’ll do anything. Including taking way too many pills. Because today it feels like nothing could possibly be strong enough to make me sleep. My brain is cycling around too fast and all I want to do is sleep. I don’t think I would be able to take one dose. I would take one and five minutes later another and five minutes later another until I fell asleep.

That’s kind of bad. So I don’t do that.

Instead I write an email to an old friend telling him that even though I am generally speaking a judgmental asshole and I’m really mean I don’t think I clearly told him that I think he could be a good parent. I need to say that. I need to say it without other things right next to it so the message isn’t lost.

I think about Jimmy. I think about Tommy. I think about that little fucker at Lakeside who broke my arm because Tommy wanted him to.

I may end up finding a dispensary down here. If I am going to go buy drugs to help me calm down it is probably a better idea to prioritize being more stoned over taking more sleeping pills. I don’t want to smoke at Disneyland so I’m limited to the other methods I had on hand. It’s a very scant week’s supply. I certainly don’t have enough to also take it to help me sleep. That’s probably a bad choice right this minute. In fact as I am sitting here typing it occurs to me: I do have medication that will make me sleep tonight. I’m not taking it because I’m trying to ration it. But I can buy more. I’m one of those asshole privileged people. I don’t have to deal with this feeling all night long so that I am a nightmare tomorrow.

Thinking! I can do it! The awesome part is how fast that is to implement. Done.

The funny part is I won’t feel it for a really long time. So I’m still going to be up for a while. Just knowing that I’ve already started solving the problem is relaxing. I won’t be awake all night. Ok, so I’ll probably be awake for 2-3 hours in the middle of the night. I hear that it is fairly normal for my species. It’s only going to be 2-3 hours because I medicated. Otherwise I would watch the sun come up.

I can’t do everything. Sometimes it feels like I can do very little. I can not-die today. I will touch people who love me and let them touch me–even when it is hard. When I read about attachment theory it makes me very sad. I can’t let people touch me very often. I don’t feel very “attached”. I feel like I am free floating. Only G-d knows where I will land.

Brain dump + Bonus question.

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Occasionally someone will say something to me along the lines of them being worried about Noah being supportive enough.

I just yelled at Noah for almost two hours straight about how mad I am at all men and how angry I am about the current ways of dealing with rape in larger society and I said a lot of thinly veiled mildly implicating things that were quite harsh about all men. One time he slapped the arms of his chair and had a sharp intake of breath and he stood up and took two steps around in a circle then set his face in stern lines and settled in for more listening.

And over and over he patiently explained all the flawed results of my incoherent half-plans. He wasn’t dismissive but he was insistent. I’m just not looking at the whole picture. He’s right. He wasn’t even slightly demeaning. He was measured and careful in his tone. His facial expression was carefully monitored.

And when I cried in frustration and said I don’t know what to do he shook his head and sadly said he doesn’t either.

Noah has limited capacity to support me because he is a human being. I can consciously see how he is working as hard as he can to be supportive. It’s not his fault I have this hole in my life that is supposed to be filled by other people. I can’t do anything about that either.

Shanna told me yesterday that she wants to see the Eiffel Tower some day and she doesn’t care that I don’t like Paris I will have to go with her and she will make sure I have fun. I bet you she would be right.

I don’t run in Fremont again before the marathon. I am supposed to walk nine miles in the next five days. We leave for Disneyland Tuesday morning. Piece of cake. The marathon is pretty much exactly seven days away. Nearly to the minute.

I feel disembodied and empty. Drained.

One thing Noah promised to do for me (we’ll see) is set up a website and a mailing list. I’m going to start writing again soon. I have two very specific book ideas I’m playing with and I’m having trouble deciding which to write next.

My relationship with Tom will be a book by itself. It will be incredibly graphic and highly sexual.

The other book is one that Noah is encouraging me towards: Outrunning Suicide: A Harm Reduction Approach to Life. I already have the starts of the table of contents and multiple chapters partially written. I’ll be going through and examining all the ways I distract myself from killing myself. I think it is an interesting topic and so does Noah.

What do other people think?

death is everywhere

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Thinking thinking thinking. Death, mortality, self worth.

One of my former students died. I had him in sophomore honors English. We got into huge arguments because he wouldn’t read a book until I proved its relevance to him. He would get into these abstract arguments about philosophy and frankly they were more interesting than the arguments of the kids who were reading. He seriously thought about the world. Tadgh. Pronounced: Tyg like in tiger. His parents were immigrants from Ireland who escaped violence. He was stabbed the first day he was my student on campus. Interesting fella.

I feel like a tremendous asshole because I am suicidal and good people die on accident. Shouldn’t I be more sensitive or something? I think just about every day of lists of reasons I can’t do it today. I’m trying to buy myself time. I have to finish the playhouse. I have to install the ceiling fan in the playroom. Things Noah won’t do but I want done in the world. I have to do __________. None of it feels very important though. So far I can’t reckon a way that I will actually matter. None of the things I want to do need to be done. The world will be perfectly happy without them.

Lately, unfortunately, my back chatter is all about how worthless and useless and pointless I am. I have no value that I can track. Nothing I do has measurable good–beyond the obvious good of my kids being not-abused. That’s a big one. That’s important. If I can manage to create two people who actually feel good about themselves given how I feel about myself that is something–right? Teaching something that I know so little about is remarkably hard. This is work. I do it because it is important work.

I’m having trouble with how I’m narrowing down my dreams. I’m feeling more and more like me hoping is a bad idea. I need to not have expectations and hopes. Then I feel let down and disappointed. I feel so sad. I would really like to not be sad. I don’t know a way of changing that beyond making it more rare for me to feel let down. That means not hoping.

I was reading some stupid thing on cracked.com (one of my favorite websites–actually) and it said that when you think of things you should do the way you think of yourself in the present is different from how you think of yourself in the future. Future self is a different person in your brain. Future self deserves things and can do things present self can’t/doesn’t.

I think I have bought myself a lot of time over the years by believing that I was doing _____ as an investment in future self. I don’t deserve this right now but someday I will where ‘this’ is anything nice or pleasant or positive. The more time goes by the more I recognize that future self is just me. Future self is a worthless piece of shit too. I don’t want to keep trying.

It’s interesting trying to step back and dispassionately be aware of my thinking. I’m terrified of the marathon. Right now I would much rather jump off an overpass than risk seeing my brother because I’m afraid he will be mean to me. How mature am I? I anticipate his hatred and loathing. I think if I was doing it alone I might quit right now. It’s hard to explain how frantic and upset and terrified I feel. I feel like I am drowning in waves of panic. Any minute one of these waves will cover me and I will never be seen or heard from again.

As a way of distracting myself I have been reading more about this INFP thing. It’s something to think about other than the myriad of ways I could die. I like having the internet tell me I’m a special snowflake with an intense inner life. It sounds less shameful than, “I hear voices that tell me I am bad and I should die.” I do like looking at a mural. It makes me believe I am creative. I’ll grasp at whatever straws I can.

Lately my morning dialogue looks a lot like, “Not today. Please not today. Get through today.” I can’t think too hard about the future. I have no ability to control or even to influence it much. Things are just going to happen to me. I can’t hope for things. Whatever happens happens. I feel very powerless to influence my life. I have to just wait and see what happens. I feel useless, worthless, and impotent.

Time for another day.

don’t be mad

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So I found a ptsd sufferers support forum. Want to know what they recommend? That I get more obsessive about house cleaning. Yes!

I feel weird and bad about my depression. It feels quite shameful to be this depressed. I am one of the most fortunate people to ever live, how fucking dare I get depressed. When friends in the mental health field start openly worry I feel quite bad. I shouldn’t be worrying people. It’s not very kind. I’m fairly sure I will manage to avoid killing myself for another fifteen years at minimum.  Even though I’m depressed. It feels more polite to just shut up about how I am feeling. If I don’t think I am actually likely to do something suicidal I should shut up about feeling like I want to. It’s a “cry for help” and that’s lame. It’s not actually. I don’t expect any one to do anything. I don’t expect anything to change because I am talking about how I feel. I don’t think I do it because I want help. Well, I do.

When I explained to my friend K how I was feeling she said, “How about if I take the girls for Saturday. You have enough on your plate.” I don’t particularly feel like I want people freaking out and panicking over the idea that I might kill myself presently (really I’ve been suicidal for decades there is no sense in getting extra nervous about it now) but it feels nice that people think, “Gosh you feel stress. Here is a bit less stress.” It feels like a gift.

I feel less helpless today. I don’t feel like an animal caught in a steel trap today. I think my body is too exhausted to manufacture those chemicals. I’m pretty fucking tired. And when I was exhausted and past capacity yesterday I didn’t have to also dig deep and find a way to kindly and gently meet the needs of my children. I got to be a selfish bitch just kind of wandering through the world.

Holy shit it feels good. I’ve been doing more of it just lately. Consciously putting myself in the mindset where “I am just a person existing and I only have to care for myself.” It’s weird. Do you know what I do when I only have myself to care for? I clean the house. OF COURSE I WOULD.

It honestly felt good that I got to greet Noah and the girls in a house that was clean and ready for anything. I could react to any request without having to do a bunch of prerequisite steps. That is what drives me crazy. “No, we can’t bake because I have to do dishes and clean off the counters and go to the store first.” Those beginning steps are doozies. If you don’t have anywhere to work you can’t work. If you don’t have ingredients it’s a non-starter. I’m having a hard time with adjusting to what “prepared to work” really means.

Abrupt topic shift: I’ve been told that I should be mad at Noah. Which feels pretty funny given how much time people spend telling me I shouldn’t be an angry person. The thing is: getting angry with Noah serves none of my goals.

I am absolutely willing and able to see that Noah goes above and beyond for me. No one is perfect. Somehow I feel like we fit together so well because no one else understands our shortcomings and properly appreciates us. Noah told me he was over committed. Noah told me that he can’t keep up what we are doing. I have to believe him when he says that. Immediately. Instantly. With love and support. I can’t get mad at him for telling me in a small little boy voice that he can’t do everything he would dearly love to be able to do. When he takes his courage in his hands and tells me that he is going to fail me… he already feels bad. He doesn’t need more shit from me.

Noah works like a demon for me. For us. For our family. When he hits a wall that is because he is cruising along at 80 trying to be everything and do everything for me.

Noah has a full time job that requires more than 40 hours a week and between 5 and 10 hours in commute. Then he has this book he is writing (I’m mildly shocked and appalled by how much money that has earned so quickly) and he is an adjunct professor for CMU on the side. And he does a lot of solo kid care (around 20 hours a week). And he wakes up every day and makes breakfast. He does a fair number of dishes. When I am fussy and whiny and the house is a big mess he cleans up. He comes home from work and makes dinner several nights a week.

When Noah comes to me and tells me in a very sad, very small voice that he can’t keep up what he is doing… I can’t come down on him. I can’t get mad at him. He is working at an unsustainable pace. I know that. When he falters it is normal and natural–not shameful.

It’s still very disappointing. And it’s hard that I have these expectations in my head he can’t meet. It’s not really his fault that he is so busy working on my other expectations that he doesn’t have the time or energy to get through all of my expectations. I have a lot of them. I need to be responsible for most of them. He truly can’t bear any more weight.

I feel lucky. When I met Noah he was kind of a slacker. Not really, but he wasn’t exactly motivated. He worked because he liked what he was doing but he wasn’t goal oriented. In the almost eight years I have known him he has changed. It’s hard for me to reconcile the boy he was with the man he is. I need to not act like he is a boy anymore. He truly isn’t.

When my man runs as hard and as long as he can to take care of me it isn’t right for me to sneer and call him a boy who isn’t living up to expectations. Near as I can tell that won’t lead to a happy marriage. I would honestly really like to have a happy marriage.

But I still have these expectations. And sometimes I am disappointed. Right now I feel like I should think of some more creative solutions beyond “be mad at Noah” to solve this problem. I don’t feel like that would actually help.

I can be honest and say that I try to avoid getting mad at Noah. I will pay a very high cost to avoid being mad at Noah. It is far easier and more comfortable to be mad at me for wanting too much. That’s an old reason to despise myself. My mom spent two decades telling me that I want too much. I’m selfish. I’m self-absorbed. I’m too needy. No one will ever give a shit about me. I know. It’s a lot easier being mad at me than him. It’s comfortable and familiar.

I use Noah up. I wear him out. I wring him dry. I feel like it is my fault he has nothing left by my birthday. Maybe if I wasn’t so fucking needy the other 364 days he might have some “want to” left by my birthday. I doubt I am going to be less needy any year soon. Actually, I think I will. I am far less needy than I was two years ago. I’m going to need less support from Noah fairly soon, actually. Shanna already does for herself. Calli is trying.

Sometimes it feels like running is a lot easier than standing still. I ran 23 miles yesterday (I actually ran for a surprising amount of it) and that was easier to do than filling the hours until Noah and the kids came home. I didn’t know what to do with myself. So I sat down for a bit and I ate and I smoked and then I cleaned. I spent hours cleaning. I don’t feel like I am capable of sitting down much any more. No matter how tired I am. I have to keep moving. Keep doing. I’m not sure why I have ever thought of myself as a low energy person. That was part of my story “I have to have my kids early because I’m a low energy person and it will be much harder when I’m older.” On crack.

Yesterday morning when I was about to head out the door (I was quite decadent and lazy and I didn’t leave the house till 6:30 because I didn’t feel like running in the pitch black) both little girls woke up just as I was leaving. Calli hugged me and kissed me several times and said, “Bye mama. Mama happy.” That’s her way of saying, “Goodbye and have fun.” Shanna said, “Do you have any food with you? It’s going to be a very long run today and you can’t get through a run like that without food. Have you packed food yet?” Yes I packed food, thank you for checking on me. I really appreciate it. I started crying. I told her that I appreciate her thinking about the needs of my body. Sometimes I’m bad at that and I’m glad she cares.

Ironically, I gave my huge bag of trail mix to a homeless guy. I stopped and took the pot edibles out first because I’m not that nice. But he was there. And he had a dog. And he looked so much like Stephan that my heart broke. When I see homeless guys who look like him I feel my heart jump into my throat. (He just looked like a homeless guy in the making. I think he’s gotten a hair cut since then.)

As a result when I was ~4 miles from home I stopped at KFC. I think that I could have gotten home noticeably faster if I hadn’t stopped and bought a mashed potato bowl on the way. Mmmmm. There is something about walking and eating at the same time that I like. I always have. From when I was a little kid walking and eating at the same time feels like a decadent treat. It feels like proof that I am more highly evolved and AWESOME than other species. Squirrels can’t do what I can do with food while moving with the same kind of speed and agility. Maybe monkeys but I’m pretty sure they don’t.

For some reason just knowing how many processes are going on at once in my body excites me. I am breathing. My blood is flowing. I am walking quickly so many muscle groups are responding quickly. I am eating. I am coordinating my hands and my mouth. My stomach is working. My throat is working. AND WHILE I’M AT IT MOTHER FUCKER I WILL SING. I’m not sure why I like it so much but I do. It’s this weird feeling of satisfaction. I am one of the most complex organisms ever. THAT IS SO FUCKING COOL. Let’s feel a little gratitude we weren’t brought into this life as an amoeba, ok? This is better.

It’s hard to feel like a depressed loser when you are sauntering up your street telling every neighbor, “I haven’t finished mapping it yet but I’m quite certain I covered twenty two miles today!” I feel a lot of pride. It’s weird feeling how the pride lives in my chest with the shame. It’s like they are next door neighbors in a condo complex. They take turns who is leaning over the back fence shouting.

Yesterday I talked to one of the neighbors for a while. Little M who isn’t allowed to come over anymore was apparently throwing rocks and dirt at her house. She told me she was thinking about calling the police over the vandalism. She threatened M to her face. Apparently M broke down sobbing hysterically and begged to not be sent away. I had a long talk with her about how she needs to never threaten that kid again because she has a hard enough life and for an adult to keep picking on her is cruel and unacceptable. Every fucking five year old throws rocks and dirt. It’s not vandalism. It is being a kid. Give her a fucking break. The neighbor seemed very inclined to listen to me once I started talking about the abusive alcoholic father. I think she will be nicer to M. I’m not saying let the kid get away with shit–but you don’t need to call the cops.

When did we become a society that wants to call the police because a five year old throws dirt? I feel so sad. I feel like there is no way for people to grow up and try things and see what happens in the world.

The other day Shanna got her hands on the last rogue bag of cookies and brought it into her room. I yelled at her, of course, because crumbs in your room attract ants ohmyfreakinggoodness how many times do I have to say this? When I finished dealing with the cookies I came back into her room and sat next to her. I said, “I have been so busy yelling at you for making messes lately that I haven’t stopped to say that it is really cool how much you have grown. You are very good at taking care of yourself. You are very good at figuring out what you need and how to get it. Most of the time you make very good choices both for your body and for being polite to me. Thank you. I do see it. I appreciate you a lot. I think it is wonderful watching you grow up. You surprise me every day by learning new things and I’m so glad I get to watch you.” She told me, “Thank you for noticing. I’ll learn about the crumbs one of these days.” I laughed and hugged her. I told her I believe so.

It feels like depression is this binary switch in my brain. It goes on and off many times a day. There are many things that bring me joy and when I feel those things I am distracted and the depression switch goes off for a bit. But I can’t do this on purpose. I’m not a rat and it isn’t a food pellet button. I can’t just decide to keep myself distracted. I can’t decide to feel joy. It just happens. Often in connection with my kids.

I feel like the most prideful person on earth when I look at my children. I feel like I will explode with good feelings when I look at them. How did something so wonderful come out of me? I am so grateful that I get to know them. Even though they make my life harder (and holy shit they do) I wouldn’t have it any other way. Without them I don’t have this joy on tap.

So I spend my days walking between depression and shame and anxiety and anger and joy. I can’t just sit down and decide how many minutes of a given day will be spent on which emotion. I can stack the deck in my favor. There are stress relieving choices I can make. But the stress relieving choices are unfortunately often choices that lessen my joy. It’s a weird balancing act. Less bad might mean less good too. More good might well mean a lot more bad.

Today I feel quite confident “not today”. Today is a day of rest. I will spend today with Noah and the kids. Noah will rub my feet because he is nice. We will cuddle and read together. I will get to touch Noah. This morning I am typing from bed instead of the garage because I haven’t been touching Noah much lately and I feel this aching emptiness without him. I like keeping my foot on him. He’s there. He’s real. He’s mine. I’m not alone. No matter how I feel, no matter how I think–he is here. I can touch him.

Noah has spent years trying to get me to understand that I shouldn’t have put up with things from Tom that I did. It wasn’t a “good” relationship it was just a lot better than what I had previously known. I don’t know if I put up with things from Noah that I shouldn’t. I know that, unlike Tom, Noah is working on things that benefit both of us. Noah is very serious about everything he has being for me. It’s a weird feeling. Someone wants me to have as much as can be given to me. I feel constantly unworthy.

I have been diagnosable as “mentally ill” for a long time. It’s not Noah’s fault. I don’t really want to come down on him for the results.

Awake but too early to run.

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Today is only fourteen miles. When did more than a half marathon become “only” fourteen miles? It was a gradual process. In my mind and body I am already looking ahead to running twenty miles in seven days. I want it. I want to run the marathon. I want it. I want to do it. I want it so bad I itch and twitch and nervously sweat thinking about it.  Twenty-nine days and counting.

I can tell that right now my depression is pretty bad. I kind of hate everyone and everything in the world. I hate that I am told over and over that I an only ______ if I have __________ and I never fucking have the prerequisites. I will never have “the support necessary to heal”. I will always be alone. No, I don’t have a higher power to depend on. At this point in my life that isn’t going to work.

Because when I think very hard about it–I am getting it done. But I’m getting it done with a lot of fear and effort and work and crying. But it’s getting done. I’m already 20% through my parenting time. This phase of my life is not going to be forever. I believe in my heart of hearts that once I am done with the baby phase things will be easier.

Babies and toddlers are triggering. Arwyn wrote about that first. Babies and toddlers hit you and scream right into your ear over and over. They hurt you and you can’t do anything to defend yourself. My relationships with Shanna and Calli are the last fucking time in my life I will god damn let any mother fucker hit me. Well, maybe Noah–but that’s different.

If anyone other than my kids treated me the way my kids do I would give them a black eye. I’m fucking serious. If a god damn adult or teenager hurt me casually, fucking constantly, I would deck them. This isn’t ok. But it’s not on purpose. It’s an accident. They don’t mean to be so rough. You can’t get mad at a baby. Thus I stay stoned. So I’m not angry. So I’m not hateful. So that my brain is able to understand, “Oh, you aren’t attacking me. You aren’t a threat.” Plus having my sense of touch deadened by the pot is a great thing for me. Heightened arousal is kind of a nightmare after a while.

I love them so much. I have to believe they are worth the time and energy I put into them. I have to. It means I don’t have much left for myself or any one else.

Shanna keeps asking me about my mom. And about us. “What do I do if when I’m a grown up I dislike you the way you dislike your mommy?” “Well baby, if you decide you feel about me when you grow up the way I feel about my mommy I’m not sure I am the right person to ask. You will need to ask Marcie and Kitten and P and K and those other people who love you very much to help you. You are not going to be alone in this world, ever. There are people who love you and who will help you. And I don’t dislike my mom. I’m just not going to let her hurt me or you and she can’t really help hurting people. I hope I never treat you the way my mom treats me. If I do you will be right to protect yourself. I hope you never need to.”

What else can I say? It’s hard. It’s so very hard. I miss my mom. I miss my mom in ways large and small. I don’t dislike her. How can I explain? My mom told me over and over from when I was tiny that I was bad and that everything was my fault. If there is a fucking tsunami is southeast Asia it is my fault for being disgusting. I am aware that she wouldn’t make Shanna or Calli the scapegoat–I would still be that. I don’t want her to teach my kids that I am to blame for everything bad in the world. I’m not. I’m really not.

I am not doing well with that whole “making friends” part of life lately. Talking to adults is hard. How do you carry on a conversation when all you can see in your head is slow moving pictures of all the gore involved in shoving a head through a window. I know what it does quite well, actually. That’s why Tommy had to start wearing a helmet. He put his head through several windows. I know exactly what it does because I have cleaned up blood and glass and hair matter before. This is not news. I want to hurt. I want to make a big mess. I want to fucking inconvenience people because I am hurting. But I won’t. I’ll just see it in my head a lot. To the point where sometimes it is kind of hard to see the people in front of me, honestly.

I’m having a very hard time with not mutilating. In my head the things I “should” do are escalating terribly. I want to hurt me so much I can barely breathe. I feel like I am choking on the need to feel pain. I am disgusting. I am bad. I need to stop looking for help. The harder I look for help without finding it the more I believe I am worthless. No one will help because I don’t deserve help. Maybe other people do, but not me. I should just die. It would be better for the entire species.

I’ve sent out a bunch of emails looking for therapists. I’ve left messages. I don’t get calls back. I really am just too much trouble. I really hate me right now. I feel like all I want to do is go through the litany of why I hate me. Why I am disgusting and bad. Why I deserve everything that happens to me. Why I deserve so much more bad than I have gotten lately. Why it is time for someone to brutally hurt me–because I’m a piece of shit and that is what I deserve.

This is when I used to describe really elaborate scenes to Tom. Then he would act them out and hurt me as much as I wanted to be hurt. Noah isn’t Tom. Things work differently between us.

I don’t know what the road looks like. But it’s 4:51 and I would like to be on the road around 5. I should probably stop typing and start getting dressed. I’m giving myself four and a half hours to leisurely stroll down the fourteen miles. I’m hoping I beat people there so I can sit on the ground and stretch for a while first. That makes the food experience more pleasant.

A friend said on facebook that she will meet us at the restaurant. It is still continually surprising to me–I have friends. I don’t really understand this “friend” thing. Friends give you what they have to spare. A different friend gave me arm braces (thank you J!) so I will hopefully not kill my body on the next book. I don’t understand people giving their spare to me. Shouldn’t they give it to someone who is capable of giving them something back? I feel like I have nothing to give. I feel like an empty shell. I try to just decide that I don’t need to decide what other people get from a relationship with me. If they pick a relationship with me they probably know what they are getting. I don’t really do a lot of misleading advertising or anything.

I am a needy piece of shit. I have nothing to offer. I’m hostile and angry and tense. My experience of the world has been pretty unpleasant and it shows. I try to hide it but I can only do so much. I don’t understand why anyone would want to know me. I’m not sure I would want to know someone as angry as I am.

I think this is going to be a very crying filled fourteen miles. Slow. Just walking. It will be fine. Even though I feel sad, even though I am going to move slowly I will still be going towards Noah. Noah wants me. Noah wants me more than he has ever wanted anything or anyone. (Ok, maybe he wants to be a programmer more than he wants to be with me–maybe.)

When people in the recovery world ask about “support” and I say “I have a husband” it’s not really what they mean. It’s not good to be as dependent on a partner as I am on Noah. But he’s all I have. He is the only person on this planet who picked me and wants me. It makes it a lot easier to keep going because I know he will be on the far side. I can’t repay Noah’s support by forcing him to clean up bloody messes as I hurt myself. He deserves better.

Not being nice to Noah.

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Sometimes when I am having a hard time at “life” I end up very angry with Noah. It’s not particularly fair to him. It’s actually a lot of the reason I originally wanted Sarah to move in. I thought she could help fill the aching hole I have because Noah is gone all the time. It didn’t work. She wouldn’t come out of her room. I was still alone all the time only I had another person to clean up after. I couldn’t do it.

I know I “should” have a better control over my temper but I don’t. I can (barely) keep it off the kids. As a result when an adult walks in the door they become the lightning rod for all the emotions I was not allowed to express at the kids. Sarah really didn’t appreciate being the person on whom I dumped my anger. I don’t blame her. I don’t blame Sarah for hiding from my frequent anger eruptions. She has every right to do that. She had every right in the whole world to not want to be my punching bag. Truly. I am not upset with her for avoiding me. I just couldn’t live with it. I couldn’t handle living with another person I had to be really nice to. I am too selfish. I am too much of a bitch. It leaves Noah by himself as the person I can get angry at.

It’s not really fun being the one person I can safely get angry at. Noah deals with. Noah understands that I really don’t have many outlets. He is the adult in my life I can talk to about the hard things. That means he gets all the hard things. Including when I am angry with him and blame him for not supporting me enough.

Before we got married I was quite cruel to Noah about how “lazy” he was. It took several years of him ramping up work stuff more and more before I understood that all the staring at a glowing box he does is “work”. And it directly leads to money that supports me. I have tried hard to get rid of my attitude but it’s hard. I was taught, specifically and deliberately, that mental work doesn’t “count” and doing a lot of it without doing physical work makes you a piece of shit. You are a lazy piece of shit. You are shiftless. You are nothing. I didn’t grow up with a family who values academia to say the least.

It’s been a gradual process as I try to discover how to live with someone who lives and works in his head. Tom wasn’t like Noah. Tom also had the hard streak of “must work with hands in order to not look ‘lazy'” and he would do things like build furniture on the weekend. It felt like, sure he does namby pamby brain work during the week but he is still a man. He can fix my computer, my car, and when I say, “I’m tired of having an electric oven. I would like gas” he did all the work to convert the kitchen for me. He just did it. Like that. No big deal. Err, Noah doesn’t do that.

If Noah does a house chore he always leaves parts for me. If he had to use tools they are left out until I put them away. I can wait for fucking weeks and look at the big shop vac he left out after cleaning the hot tub and it won’t go anywhere until I put it away. (Thank you for cleaning the hot tub. That is a huge, shitty job and I didn’t want to do it. I’m really appreciative.)

In many of the worlds I have lived in, Noah would be a worthless piece of shit. But he really isn’t. He isn’t. He isn’t. He isn’t. He works very hard. He does a lot of chores. He spends as much time with the kids as he can. He pays as much attention to me as he possibly can. He works at things that are very difficult to him from when he wakes up until he passes out. I know that. I can see it.

But I get angry with him for not instinctively filling all the roles I kind of assign him in my head. I get mad that supporting our family creeps slowly into filling more and more and more hours. I get mad because I want more support. I thought I would have support. All those people at my baby shower and Noah promised me I would have more support. People are liars.

You aren’t supposed to say that though. I have gotten support. I have a lot of people I can call out of the blue for help. They will be happy to help if I specifically ask and chase them down. But frankly, most of them don’t pursue relationships with my kids so I have let it fall away. I can’t chase people down and beg them to have a relationship with my kids. Most people don’t really give a shit. I have to let it go. I have to not try to force it and create it. Then my kids will turn into me. They will have to get used to trying to form relationships only to observe that once they stop doing all the work and travel… they just don’t see people any more. It’s not worth it. It’s really not.

It’s not worth it *to me* to try and form community. I’m so tired of being lied to. I don’t trust people. I hate people. And Noah has to live with me. And I feel so bad. I’m sorry I don’t trust Noah. I’m sorry I bite his head off. I’m sorry that he has to bear the brunt of what a fucking asshole I am. I really feel like that is probably a bad deal for him. I’m not sure he should do it. But the alternatives are really bad for me so I try not to encourage them too much.

Whether I try hard at it or not I drive people away. When I try to get close to them it just means that I am opening myself up to more hurt. I’m not sure how much more I can bear.

I feel terrible when I yell at Noah. For days I feel this hanging cloud over me. He’s going to get sick of me being an asshole too. He is going to leave, just like everyone else. He has been kind of avoiding me lately. Out alone time is full of me being a bitch. I don’t blame him. I wish I could avoid a bitch like me too.

It’s scheduling stuff. That’s all.

It’s not helping that as the days go by I hate running more and more. I don’t want to do it. It’s physically uncomfortable (not painful, but I am clearly straining my body). I’m god damn exhausted All.The.Fucking.Time. It doesn’t really feel like relaxing alone time. The only time I have to relax and be quiet is when I am smoking pot. I may never stop at this rate. I’m developing a Pavlovian response that I am only allowed to sit down, I am only allowed to write, I am only allowed to read the fucking internet when I am smoking. That’s when I sit down. That is the closest I have to rest. And I type furiously in a bad posture the whole time and my arms hate me. I think I should look into arm braces.

Noah isn’t doing anything terrible to me. He really isn’t. He’s not being selfish. He’s not being excessive about the time he needs, not really. It’s not his fault that I am so alone. It’s really not. I can’t expect him to be everything to me. He can’t be. It’s not fair. Some year I am going to have to realize that not everyone in the world is alone, but I always will be. I need to stop resenting it. I need to stop feeling angry with Noah for abandoning me–he’s not. It’s not his fault that I have driven everyone else away. I can’t expect him to make up for everyone else.

I go back and forth between believing I live a life of utter pointlessness–I feel like a complete waste of oxygen–and believing I must have lived through my childhood for a reason. Please, please, please let there be some kind of plan. Please, let me be useful. Please, let there be something I can do that is worth doing. That is worth going through hell for. What I am doing isn’t. What I am doing means that going through hell should kill you. There is no reason to survive for more of this.

In choosing to not die today I feel like what I am doing is dooming Noah. I will hurt him over and over. Yes, I wake up in the morning and sob and cry for hours because I believe Noah would be better off if he didn’t live with a disgusting bully like me. He says I’m not that bad. Yeah, my tone of voice isn’t great but I’m not that bad. I don’t believe him. Because he will change his mind one of these days. Everyone does. I’m not worth putting up with. I really want to die today. I don’t want to fucking run. I want to die. I don’t want to do today.

But I have to run nine miles. And one of the home schooling moms invited us to walk to our local park today and meet her at 10. (Her son is kind of obsessed with Shanna and vice versa.) I try not to speak very much around her. She seems nice. I don’t want to drive her away. So I’m very quiet. The only way for me to earn a grudging entry into the group, I feel, is for me to be as silent as possible. The only thing me speaking does is earn me a swift kick in the backside. I can’t do that to my kids. So I’ll shut up. Just shut up, Kristine. Shut up. Shut up. Shut up. No one wants to hear your stupid, fucking mouth. You stupid, mean, little bitch.