Category Archives: mental illness is a liar

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I woke up at 3:30 this morning and started painting. I did it by candle light because the breaker in the kitchen is turned off. I need to finish the ceiling today so we can turn the light on and put the fridge back.

I painted behind the fridge first. Both to get it done and so I could practice some techniques. God damn I’ve improved. I’m way the hell better at painting than I used to be. It’s a shame that tree will be covered. It’s gorgeous.

I finished the first layer of ceiling color and stopped at 6:30 for a break. My shoulders ache. This is going to be slooooooooooooooow because I have a lot of work on vines and leaves I want to do. Not to mention that Eldest Child wants me to go back over everything with glitter. We’ll see.

This project is going to take many days. I look forward to it. I want to finish the ceiling today. I want the light back on.

Which means I need to figure out where the trees are coming from on the walls so I can plan animals, and plants around them. Argh. IF ONLY THIS WEREN’T FUN.

With every passing year I like my painting more. The moss is downright eery and pretty.

Combine this with how much yard work I’ve gotten done this year… 2016 is a beautiful year of growth. And houseguests.

I bought the plane tickets for my friend and her kids yesterday. They are coming out for most of July. Originally I had kinda expected them to drive… with all the health problems involved that was a stupid and unsafe thought. I’m so happy she was brave enough to ask for plane tickets. I know it is hard to ask people to spend money on you. It’s hard to feel worthy. But I’m bugging her about coming to visit and there’s no way she can pay. So I bought tickets. I get them for 18 days. Sounds wonderful to me.

I’m just sad the house is in chaos. But oh well. Life is what it is.

Oh crap. I need to clean up the spare room for Dad today. Whoops. That’s kinda important cause he arrives tonight.

It will be fun. Maybe he’ll sit in a chair and talk to me while I paint. I will enjoy that.

Oh crumbs. It is the end of the school year. We need to go through boxes of saved materials for the year and cull for the portfolio. That can wait till I’m done with painting.

Side note: I feel good about life when I can look down and see paint splotches on my hand.

Other random thought: my Dad has met all of my Serious Relationships in the past 12 years. It sorta makes me think I ought to invite folks over for supper this week to meet him. I’d invite you-who-plays-with-Noah too. Cause I’m like that. Tuesday or Friday would work. What do y’all think? I’m only sorta kidding. Not really. I’d do it.

When I say “I’d do it” I really mean “How serious do you consider yourself to be?” Because no really, my Dad has met every even slightly serious relationship I’ve had as an adult since I met him. And he lives in Washington. So. How serious do you consider yourself to be in my life? This might be something worthy of direct conversations instead of passive aggression but whatever.

It’s a bonus that Dad already knows my submissive and Cupid. He’d like Daddy and Deity just find. I need a nickname for you Ms. You, the one I talk to so much in DMs on Twitter. You come up in conversation in our house at least four times a week… so you are totally in need of a blog name. Who do you want to be?

Sarah is just Sarah because she happened long before nicknames for me. And Jenny. And fuck Noah’s privacy. He gave it up with the marriage contract.

Really, if anyone in our sexin-web wanted to come, please do. We obviously want you.

Ahem.

Sometimes I stop and wonder why do I feel alone? I’m not alone anymore. Not emotionally, physically, energetically… not even spiritually. I may not be Dagora, I may not have my ancestors following me around like a flock of crows waiting to hear from me. I may not be a Christian who believes that Jesus will carry me when I falter.

But I have you. That’s enough.

Then why do I still have this keening alone alone alone feeling? Why am I so scared of myself? We are born alone and we die alone and I’m afraid afraid afraid of when I will make myself die. Please, not too soon. Don’t do it until I am completely out of good days.

Why am I so afraid of being alone? Because I’m not very nice to me. Alone means hitting, cutting, burning myself. It means the meanest words I know said over and over and over. Because I believe I deserve that.

But when I am not alone I know that it is not ok with Person X that I do that to myself. They love me and need me to at least pretend I love myself too.

I am so afraid of being alone.

I feel so lucky that I found people who want to be nice to me. I feel so lucky that I found people who, when I explain how I am being hurt by something, work to change problematic behaviors.

It isn’t that this behavior is wrong for all people. It is that it hurts me and I need you to notice that you are interacting with me.

I am not just like everyone else. I fall far outside the standard deviations in almost every metric. I have to be learned.

The trouble is that I do not believe I am worthy of such effort, time, and commitment.

My friends show up for the amount of time, with the amount of effort and commitment they have to give. Thank you. I appreciate your generosity. You don’t owe me the time of day let alone what you actually give me. Thank you.

I know I sound ungrateful. I’m not. I‘m grateful. I‘m grateful. I‘m grateful. I‘m grateful. I‘m grateful. I‘m grateful. 

Please don’t be mad at me for not being grateful enough. I’m trying.

On Wednesday I am leaving the kids home with Grandpa and daddy and I get to go help my friends for a change. Including driving (ugggggggg) I’ll probably take about six hours to go help them with a project that just exploded in their life.

I feel honored to be asked. They don’t ask for help much. They instead offer a lot of help. I am so grateful to not just be sponging off of them. Instead I have something to offer. This feels so good.

It hurts me when I ask people if I can help them with a project and they refuse. It feels like they do not trust me. It feels like I am not worthy. The quality of my work is too poor. I do not deserve to have that time with them.

I am sorry that I insulted you by offering you substandard, inadequate help. I will not trouble you further.

And that globalizes. It becomes hard to ask for other things. I am not good at asking for help. I am good at offering help. I kinda need people to let me help them so that I can get to a place where I am able to accept help in return when someone sorta bossily pushes it on me.

Oh I love bossy people. Love love love.

The satisfaction of people believing that my help is worth something…. that is huge. Whether it is a wood working project, organizing, writing, parenting, bdsm, whatever.

When people act like I hold wisdom and experience that is useful… I feel like my life has value. I should not die. See… I have things left to give. I am still a useful tool.

I need to be useful.

This isn’t a “healthy” part of my makeup but it’s there.

Ok, I’ve been writing for about 40 minutes. 1400ish words. Should I stop now and save spoons for painting? Yes I should. Future me needs these arms. I typed slow so I wouldn’t hurt myself too much. I was careful.

I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art. I love making art.

Ok. Now I’m ready to stop resting.

Very briefly

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Today I wake up feeling happier than I have in a bit. From a mood tracking point of view this is significant.

I was feeling some feelings of potential rejection and I processed them with a nice friend who was all, “Let’s talk context” and then I got full circle to “Shit. I’m acting like a spoiled baby who isn’t being aware of the limitations of the people I like a lot. Knock that crap off.”

Thank you for your patience with my selfishness and self-absorption.

I worry a lot about whether or not I am using my time in the most useful or effective or fun ways.

Sometimes life isn’t about that. Sometimes life is about being with someone when neither of you feel exciting. Sometimes life isn’t about maximizing “Make me have fun today or I’m kicking you to the curb.”

Sometimes life is just sitting together and having dinner and being tired. Because that is where you are. That has to be ok too.

If you like someone, you have to like them all the time. Even when they are tired and don’t have a lot to give. Or you are an asshole.

Ok, I know I’m an asshole… but I try hard to not be that flavor of asshole.

As I sit here mooning over the Sweet Boy Noah is making fun of the fact that I’m not really ready to stop expanding the roster.

But I want to spend the time everyone on the roster already deserves and time is limited. Sometimes the right kind of time to be spent isn’t what you think you want, and it is bonding anyway.

What is the difference between being someone’s friend and using them for sex/play?

I want to be your friend. I like you. I’ve liked you for such a long time.

Ok, but next time it is a date can I ask for at least more kissing and hugging? I’m ok with no sex and play. We are all human animals and we get tired. But I feel like, for me, to call it a date I’d like at least some more kissing and hugging.

I want to be your friend too. But I also want to mack on you because yeah, that’s totally why I’m there. Because I want to be your friend who macks on you. It’s a thing.

The funniest part of chasing so many people right now is how insecure every person is. None of us feel worthy of being liked this much. None of us feel like forsooth someone will like us.

But I like you and you and you and you and you. Near as I can tell you like me back.

How can we work on some of this mythical “self esteem” bullshit I hear so much about? How can your love for me help me love myself and how can my love for you help you love yourself? Can we help one another feel worthy? I don’t know. I want to find out.

It helps with Noah. It really does. Being with Noah has changed me. As much as it hurts my fucking finger, wearing the rock he gave me (err, that I picked out and bought for myself on his dime) has changed how I feel about myself in the world. Because it changes how I’m treated by random people.

Do you know how weird it is for a dirty street kid to have people genuflect because you must be important to be wearing a rock like that? Blows my fucking mind.

Worth is all about games of perception.

I think I’m going to try to have a week off pot. I’m just going to have Abilify in the morning and Klonopin at night.

Wish me luck.

Can I do this?

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Can I say enough of what I want to say without getting in trouble. That’s the dance.

When you are a person who acts there are going to be times when you fuck up. You will do wrong. That’s not… avoidable. It just isn’t. You will step on toes. You will cross boundaries.

That’s life.

The trouble is in repairing those mistakes and moving on. The trouble? Maybe the meat of life. Because I don’t know about y’all but I don’t get through a day without a fuck up. Some are huge and some are tiny, but they always happen. Life isn’t about when you fall down, it’s about how and when you get back up.

In the last period of discussion things have been… more tumultuous. Thus a lot of my radio silence. I don’t want to document some of these bounces even a little. That’s hard for me. There are a lot of reasons I don’t want to document a lot of what I’m thinking and feeling. Despite popular opinion there are lots of boundaries around what I write. I only have a few friends who are smart enough to show up at my house, grin, and say, “Ok tell me what you can’t write about.” Those people hear the best stories.

I know that the pendulum is swinging hard and I don’t know where the center will be when it stops. I hesitate to comment on just how fucking far the pendulum is swinging. Folks get alarmed.

Part of the reason I usually try to be honest and document the most extreme moments is because very few people who live with this disorder are safe enough to do so. By and large… I am.

But I’m not safe enough to get into all the nitty and gritty of this. Even I recognize my points of vulnerability.

Why am I not safe enough? It isn’t because anyone will hit me. It isn’t because my reputation will be destroyed or anything like that. What reputation I have is… there. I’m unstable and that’s a well known thing. Hard to tarnish that reputation. What are people going to say, “Oh look the mentally unstable person is unstable.” News flash at 11: water is wet.

Hi. Love you too.

That’s kinda the joy of having documented this shit for so very long. MY BEHAVIOR IS TO SPEC AND AS ADVERTISED AND ACTUALLY I’M IMPROVING. So don’t complain too loudly. (It is weird trying to stay present with the feeling that as much as I don’t like this much swinging… it is an improvement over the past. It really is.)

Am I annoying? Well yeah.

How do you go through life knowing you are a monster and manage to not abuse anyone? I’m trying to find out. What is the difference between being an asshole sometimes and being abusive? I’m told that a lot of it is about patterns and frequency. Everyone loses it sometimes. But you can’t lose it in the same way over and over and call it a mistake. If you do the same thing every time a trigger happens… that is possibly abuse or leading to it. Depends on what you do.

I have a wide constellation of coping methods. I’m trying to get better about how I use them.

I feel very ashamed that as I move through life I use my reflection in the mirror of my children as the primary judge of whether I’m doing ok. They are happy, secure, they feel loved, they feel like bumps in life mean a few moments of discomfort and not tragedy.

They learned that from me. I must not be as bad on the outside as I feel inside.

How cryptic can I be about something and still say it. It is amazing to me what is considered threatening from a woman and to be avoided and what is considered acceptable from a man and he is fine for being that way. Just fucking amazed over how these standards play out.

That said: thank all the stars in the heaven for easy going slutty folk. I’m not one of you. But I appreciate you. I appreciate that you don’t mind that in between showing up for the sex I am going to be off-stage HAVING BIG FEELINGS about everything because that’s just what I do. My feelings by and large aren’t your problem. Even if you read them in my journal, my feelings aren’t your problem. If my feelings distress you, stop reading about them.

And for the love of toast don’t tell me extensively why you stopped reading. Please. I beg of you. Just go quietly into that good night and let me wonder.

I already have a lot of voices in my head narrating what I should and shouldn’t say because I hurt people by existing. I don’t want to add your voice.

If you ever feel specifically hurt by a topic and you want to email me and say, “Hey Krissy. I love you and I know this is awkward but x is really triggering for me. May I ask you to get better at tagging x so that I can look at your tags before deciding to read an entry so that I can skip those pieces? I would appreciate that.” My response would be to fanatically never miss that tag again. Or, you could try: “Hey Krissy. I know that I am not the person you are writing about, but I am attached to person you are writing about and I’m having feelings. Is it possible for you to maybe tone down ______? I would really appreciate that.” My response would be: Of course I will respect your feelings. (I know I am not consistent with tagging. I’m not… writing for the whole world. If you are a close friend asking me to make sure I hit a specific tag is a small thing for me to add to my brain. Trying to really be serious about tagging and warning my writing for any possible trigger that exists… that’s a lot of pressure. But if you are a regular reader and you want to say “Hey x is a thing for me” I can totally get better about marking x. I just… fuck it’s a lot of pressure to warn about everything I write about. But I get avoiding things. I do it too.)

I have a lot of people I don’t write about for various reasons. I have a lot of people where I can allude to some things and not others. I’m ok with boundaries. But they need to be stated. I interact with hundreds of people. If I try to intuit all the unspoken “Please don’t” boundaries I will freeze into inaction and never ever write a word again.

I’m thinking really hard about writing. Whether it is more positive or negative right now. Part of the reason it is hard for people to detect that I have boundaries at all is because they are so variable. I have them in such different places for different reasons and some of those I can articulately explain and some of them are… a mystery to me. They just are.

I like what I learn from writing. But can I pay the cost for it?

Full head, full house, ouchie arms

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If my arms were great I wouldn’t be able to type much because I have four kids here. My arms suck though. There are a few things I want to try and remind myself of, maybe so I can talk to Noah about them.

My shrink is quite perturbed by my level of interest in Deity. This is becoming A Thing We Talk About. She’s all: “Sport fucking! Yay! Falling in love. Boo.”

When I mention that I already love other partners she cocks an eyebrow and says, “You don’t blush and stammer when you talk about them.”

Well, maybe that is true.

I have a better idea of what I want from my submissive. I have times when I don’t feel I have the oomph to do what I want to do but I feel deeply secure that the line of stuff I’m interested in asking for are all things that are right up his alley.

I have… more comfort around Cupid. I think I’m a lot more into him than I should be. I’m tap dancing on a high wire trying to figure out how to keep him in a spot in my life even though he’s probably not going to be interested in the group stuff everyone else will put up with. I went from wanting someone to do something to wanting Cupid to do things but I’m not 100% sure what.

I’m really not interested in hunting just the now. I feel like I have a lot to explore and learn about and I’m really excited about that.

And I get to balance it with helping Noah feel secure. The whole ship won’t sail if he feels insecure. First I have to figure out how to help Noah feel loved. Then I can figure out what it means that I love these other people.

Because I do. I love my Daddy’s. Every single one of them for different reasons.

What do these loves, these attachments mean? I don’t know. Many of them have been there for a long time. (I messaged Daddy James today to say that even though I was in his neighborhood… I still am not fucking him. Sigh.)

I do love these people. But what does that mean?

What is love?

Some love is possessive and about ownership… but not all love. Sometimes love is about generosity and sharing and wanting them to get joy from anyone but you. Loving someone can include hoping they find the girl of their dreams and settle down and don’t have time for me.

But not Noah. He’s not allowed to run out of time for me.

I fall in love easily. I fall in love often. I fall in love with great intensity. Usually I love forever.

If I sat here and listed allllllllllllll of the people who have a piece of my heart… I’d sound like I was bragging. I would be bragging.

Aren’t I a lucky bitch? I have been able to love so many people.

Some of them even loved me back. At least a little. For a time.

Do any of those loves mean I do not love Noah? I don’t see why that would be true. I married one man. One man has seen me through hardship and illness and despair. One man helped me create the babies that give me life.

It really doesn’t matter how much I love other people this will always be true.

Noah is the only person who ever really looked at me and decided that he was going to prove to me that I am worthy.

Loyalty my friend, loyalty. But what does that loyalty entitle him to? My friend who was here the other weekend says jack shit. My shrink says definitely not sex.

I don’t know what I think.

I know I shouldn’t care what random people out in the world think. I really shouldn’t. I was stupid enough to read one of those “People who commit suicide are selfish” posts. I shouldn’t have. I should have opted-out and done some self-care.

Suicide has shaped my whole life. My grandmother killed herself by overdosing when my mom was pregnant with me. My mom dealt with that loss through my infancy. It was hard. She had been very close to her mother. I don’t really know why. My brother lit himself on fire because he could not cope with the pain of his life. Given how his life was… I don’t feel I have the right to anger. Was he selfish? Yes. But he had the right to be. He was left alone in care facilities where he was abused and that was all he would ever know. My father sat in the garage with the motor running and wrote notes to everyone in the world telling them that I was an evil liar and he was innocent. Even though he’d already confessed and collaborated every story. He wasn’t going to drive himself to the court room that day.

Selfish is just so beside the point.

My therapist OD’ed on heroin. She could not deal with the pain in her life. My adopted step-mom (long story) OD’ed on injected pain medication she was not prescribed. She could not deal with the pain in her life.

I have been institutionalized for attempting suicide. My stomach was pumped and I’m still here.

I don’t have a lot of the attachments other people have. I get what I create. I do the absolute best I can with the platonic friends I have…

Sharing sex and intimacy creates tighter bonds.

I don’t feel like I’m in a position to turn down a good twitterpation. Even if it makes my therapist uncomfortable. Am I going to wreck my life over it? No. I hope not.

Noah’s parents just sent us a cheerful letter to tell us about the cruise they are going on. The same month as the one we are going on. The one they won’t go on with us because they have to “get the hay in”. The hay they won’t touch with their hands because they have employees.

What is attachment?

I’m listening to the kids as they play in the back yard. I’m kinda ridiculous about enforcing outside time. “Y’all spend too much time inside. Get out into the sun. Go. Go. Go.”

I do go with them…

Right now I medicate. It was a long day of driving and being sober. Processing with my therapist. I feel like I’m almost ready to be happy. But not till I deal with Thursday. Oh Thursday.

I love you so. I have been such a twat waffle and I do not deserve your forgiveness. I have no. no. no. no idea how this will go.

Fuck.

I’m thinking of a pithy movie quote, I think from Girls Just Want to Have Fun “You always hurt the one you love.” Shannon Doherty? Is that it?

Anyway.

You know… I think I love my biological father. Even with everything. Most of the people who raped me… I loved them. Many of them I love them now. I might feel really angry with them… but I love them.

What is love?

Even though Tommy spent my childhood beating me and trying to rape me… I loved him. I’m sad his life was so terrible that he had to die to get away from it. I cannot bring myself to be angry with him for not wanting to suffer more for my convenience.

It is almost the anniversary of Tommy’s death. Next month. Eighteen years now. In three more years he will have been dead as long as he was alive.

Rest in Peace, Tommy.

What am I doing with my life?

I am trying to stop being a destroyer. I want to be a builder. I want to be someone who makes less pain in the world and not more.

There are reasons for temporary physical pain that alleviate intense emotional suffering and I don’t know how to deal with that dichotomy. Sometimes I don’t know what I am doing.

I want to figure out how to help there be less pain. One of the ways I do that is to understand and find compassion.

I like loving lots of kinds of people. They all teach me different things. I learn best by being able to stand very close to someone and bask in their presence. I know this after many years of trying a lot of ways to learn. I will pick things up faster. I will learn more quickly. I will try to synch up with this person in any way I can because the drive to conform is what keeps our species alive.

The main reason I manage to be so god damn weird is because I have allowed myself to pattern off incredibly different people. Contradictions are ok. We can all solve different problems.

Ok. Time to be off.

I love you. Even when I have no idea what that means.

Shame is complicated

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Well. I am starting to set up conversations with people. It’s going to take a few days to schedule all of them. Scheduling is a moving target. And I’m trying to figure out how to build the wave. Looks like the first chat will be the easiest and least stressful. The next scheduled one is the one I’m most anxious about. Then I don’t know where the rest of them fit in yet. I need to leave time for crying after these.

It won’t be someone else’s fault I’m crying. I do it from stress.

I’m scared. I feel like I still… know my boundaries when I run into them and have to cut to stay “ok” in my day to day life. I don’t realize until I’m way way way over capacity “Oh I should have stopped a while ago.” Then what do you do? Because if you cut to cope because you are over capacity PEOPLE ACT LIKE THE WORLD IS ENDING. OH NO. LET’S THROW EVERYTHING IN THE AIR AND CHANGE EVERYTHING BECAUSE EVERYTHING IS WRONG.

Or maybe I was a little over my rev limit?

Fuck. I don’t know.

I feel bad that my ability to cope is so limited. It is a lot bigger than it used to be, but I still have limits.

It really complicates things that interacting with children (and their uhm questionable fucking ability to respect body autonomy) changes how I can handle adults. And that is so variable and it feels so incredibly unfair. Like, if Noah had a date scheduled after the day/night I had with the kids yesterday…

Oh god I would have flipped out. But when you are dealing with other people you need to schedule commitments and keep them. So my boundaries with other people aren’t allowed to be fuzzy and squiggy like that.

But my life is fuzzy and squiggy and variable and I am not someone who can manufacture consistency for another adult’s sake.

I have a hard enough time providing consistency for kids. That is my limit.

I have a hard time being patient and giving and loving with adults when I’ve had 12+ hours out of the last 24 with a kid screaming in my fucking face and hitting everyone. One of the kids had a hard day this week. It happens. These are tiny little people who have a lot going on with their sensory systems. There are days they are just fucking overwhelmed and they are obnoxious as fuck to deal with.

At the end of that I have no patience to give to grown ups. I really don’t. And that’s not fair. I feel like a fucking asshole but if I am activated that many times in a day I literally just can’t turn around and give to an adult. I will flip out and start screaming and breaking things.

I need to go hide away from people after that. Because I’m frazzled as fuck. I got through it without being mean to the kid. I didn’t scream. I wasn’t unduly rough. I didn’t punish harshly. I did enforce a metric fuck ton of time outs. But that seems appropriate and useful. Stop hitting people. It’s not ok.

I’ve seen a bunch of kids go through phases like this. It isn’t about a kid sucking or being bad. It’s a hard phase and it takes patience, love, and correction correction correction.

I get so tired.

I feel like an asshole playing the “traumatized body/brain” card a lot. But the reality is that my central nervous system is shot. I have an acute stress disorder. These things are noticeable strain. I do have limits. Things that activate my emotional system… I can only be calm through so many. Once I get scared enough… I’m not physically capable of thinking and processing the way I must in order to act like a fully present adult. My range of tolerance is wider than average (according to the shrinks I’ve been seeing for a long time) but it isn’t infinite and I start off so much more distressed than average.

I don’t want to take things out on people because I am moody and variable. That means that mostly I assume to defaulting I should offer nothing sustained at all. Because I might fail.

So far Pam is the only sustained once a week dinner guest who can actually deal with my emotional variance and the fact that sometimes you show up and I’m screamtastic and fussy and… no fun.

Everyone else stops coming.

And Pam is leaving the state. Eventually. She keeps threatening. We’ll see.

When I feel ok I have a lot to give. I have patience, love, energy, tolerance… when I don’t feel ok I feel like a bank vault. You don’t open that easily or for fun. It’s fucking hard and takes a sequence of codes and… then only take out what you fucking have to what the fuck close that fucker already.

This is why I don’t want “polyamory”. I’m not good enough at being consistent enough to be a dependable part of a group of people like that. I feel ashamed of myself, but it is true. I have very good friends who sometimes want to have sex with me. And I love them a lot. I will move mountains for my friends. When I can.

When I can’t… I fucking hope you have other support people too. Because I will fail you. I give you what I have to spare. That is what I can give.

I have signed on for being the sustainer of my children. I have signed on for helping to sustain Noah, with the strong caveat that he knows sometimes he has to catch himself. (Hey–he can’t always catch me either. Seems fair.) I have signed on to be a consistent source of non-continuous sustaining for my Bonus Kids. I’m one of Their Grownups. I like that. I like that I did manage to find someone who thinks I am worth the trouble of coming to because their kids need someone like me.

I’m grateful I managed to find folks for that. It wasn’t looking like that was going to work out. It was looking like I was not worth that much effort from anyone.

I’m really grateful things have gone this well for 6 years with my Bonus Kids.

I would never ever ever ever ever play with or sleep with the parents of my Bonus Kids because I can’t fuck that up. That’s like shitting in the waterhole. It’s really stupid long-term.

I fuck up a lot of sexual relationships. I fuck up a lot of non-sexual relationships too… but I fuck up sexual relationships faster. I run hot and cold and that hurts people.

Even I need to understand some boundaries.

I know many dozens of non-breeding long-term polyamorous adults. I have never been capable of the emotional consistency I see them enact. That’s bothered me my entire adult life. That is part of what reminds me of how broken I am. I know so many people who can do it. Who can be consistent and dependable in their emotional reactions.

My emotional reaction to thing A is impacted by thing B and thing C and thing D and thing E and I don’t fucking know how that will go on any given day.

I’m more predictable and calm than ever in the past. How come this progress never ever ever ever feels good enough?

Ok, I just thought of a piece of why Noah dating is so difficult for me…

I always know, every day, that at the end of the day I have to handle the extent of my emotional variance on my own. Noah helps a lot more than anyone else but he has limits. His manufactured cheerfulness is part of what he does for me. That consistency of affect helps me more than words can say. I calibrate off of him. I try to match him. I model after him. When he isn’t here and I am flailing… it’s hard. Even if he can’t sit down to process with me for hours, being around him is regulating.

If I am going to leave more space in my life for not depending on him to be physically present and I know that he is leaving me to go do something fun with someone else…

I need to lock down hard on not depending on him. Because I will resent the fact that I will sometimes have really shitty days and he will be out having fun instead of helping me. Because I built a life that was very near my carrying capacity and then I added shit and sometimes I get really overwhelmed and… I don’t have enough help. Getting less is hard.

I do encourage him to go do things with friends. Because I feel guilty as shit that he doesn’t have much of a life. He works and has the social life I bring to him, mostly. I don’t know if he’d be more motivated to seek out more of a social life if I provided less of one? I do invite a lot of forking people over. He’s not just hiding at home with his family or working. But not much is of his initiation.

But dating is… different. I feel bad about that but it is.

It isn’t fair that I don’t really believe someone can treat me like I’m important and be seriously in love with someone else. I think people can fuck their friends and still be nice to me, sure. But be really in love? Not really.

Love means so many things. What is love?

I will lose time and support in that equation. Because love may be infinite but time is not. I’m doing fairly well… because I have the level of support I have. If it decreased I would… have a hard time.

If I have to spend yet more time alone with my kids regulating myself… that has a cost. The road trip demonstrated that to me quite clearly.

I wasn’t all that nice by the end. Not really. The kids were so glad to get home.

Both kids have commented a lot recently that I’m doing better. They have individually and collectively commented on the fact that I’m not screaming anywhere near as much as I used to and that is really nice.

I’m scared to rock this boat.

I’m scared that being selfish with my energy and only wanting to give it to my kids like this means I have no business pursuing nonmonogamy because I am just using my friends and I’m not offering good trades.

If I’m going to do this… I need to get more comfortable with canceling going forward. I can’t pay the cost of doing something I don’t want to do in the moment any more. And that’s complicated.

I’m not dependable enough and… that makes me feel like I shouldn’t be doing this at all. Maybe swinger parties. Other than that I’m too much of a selfish asshole to date.

fuckfuckfuckfuckfuckfuckfuck

This is part of my transactional shit. Noah and I talk very explicitly about what we trade. What kinds of energy expenditures we each need to receive. What are our priorities and which can be dropped when things get tight?

I don’t have enough to trade other people. Not really. I have “what I have going spare today” and often that is so little.

The only consistent front to Noah dating that I can manufacture consistently is space. I can’t promise closeness. I can’t promise loving reconnection. If I have to cope on my own then I need to fucking cope on my own and that is messy and hard. Because mostly how I cope is to be pretty fucking hard on myself. That is how I have come this far.

I did not get this far on compassionate self acceptance. I got this far from being a fucking dictator with my body who doesn’t give a shit what I’m feeeeeeling.

Just work, bitch.

But Noah really wants me to be sunny for him. I can’t do that when I’m coping on my own. It is variable and inconsistent and happens randomly. That’s how it has always been. He is spoiled by how consistent I have been able to be while bouncing off of him for hours a day.

That’s from you. That’s from modeling off of you. When I lose you…

Noah teaches me how to be nice. I can hear it in his voice. When he errs towards nastiness it feels like an instrument being played off key and I instantly mention that he’s harsh. He stops, gets this weird look on his face, and tries again.

I think that is a lot of what has allowed me to be as stable as I’ve been in the last ten years. He works so hard to model it.

When I lose my model I fuck up so much more. That doesn’t feel like a fair burden. And, I know this is bullshit, but I’ve had a hard time with how much he works. I’m not supposed to feel like that is a choice to be away but that’s been hard. I’ve had to be very conscious and deliberate around not being an asshole to him over that. It’s not a rational reason to be mean to him and I’ve had to work on it because it is triggering to me.

It has taken a lot of time and effort to be truly supportive and not kind of an asshole about how much he works. I think I’m pretty good now, but it wasn’t easy.

Noah is the person who makes me feel safe. That’s not fair. I know I should “feel safe in myself”. Whatever. I don’t. I never have. I spend a lot of time feeling like I’d like to vibrate out of my fucking body to get away from myself because I am the problem. I am the one who brings so much pain on myself.

I am the one who can’t behave consistently enough to be worthy of love.

Maybe if I were someone who could say, “Today is a bad day for a date… you should reschedule” I would be able to handle him dating without wanting to scratch his fucking face off when he comes home all excited and I had a shitty day with a side of shit salad. But I am not capable of doing that kind of thing. I’ll put my head down and tell him to do what he wants to do and then I’ll need three days away from him because I hate him so much.

It isn’t fair. Or rational. Or whatever. I know.

I have never had a time in my life when I was not giving to other people pretty much at the extent of what I had to give. I’ve never had a time when I was just… idling. I’m tired. I have hard days with this caregiving crap.

Noah is tired too. His job isn’t easy. He comes home to us.

I’m sorry I am not good at letting you have other people in your life who are more dependable and worthy.

That’s something Noah brings up a lot. I’m really insecure about the fact that everyone he has wanted to get involved with since we got married is just… so mellow. He brings it up really frequently how irrational I am because these are incredibly non-threatening people. They are not drama.

I’m the problem. It never comes from someone else. Just me.

But he also doesn’t want to deal with the fact that giving him space to go be with people who are not worthless pieces of shit means that I am going to spend a few days hiding to deal with the fact that I don’t really like being the problem, the drama, the variable one who just can’t get her shit together.

I feel embarrassed that I fucking exist.

Just stop crying about things that shouldn’t make you cry you stupid, whiny bitch.

None of these people should make me cry.

Being alone makes me cry.

Then why do I need to go be alone once he comes back?

Because I had to hold it together in front of the kids and I need space to recover from that facade. I can’t model off of you when I need to react to you and I have not been allowed to do so even a little bit all day. I needed to pretend all day that I was fine and everything was fine and I don’t mind lots of extra alone time with the kids, sure why not.

I have to pay the piper for that later.

And I’m not supposed to take it out on you. That’s not fair either. I can’t let my tone of voice get shitty. So I need to be alone. In order to not take my emotional variance out on you I need to be alone.

I’m told that my “yelling” by having a harsh tone counts just as much as when I escalate in volume and start screaming.

So yeah. I need a lot of alone time.

Even though I don’t decompress very well alone. I can’t decompress in the presence of the person I am feeling activated because of. I can’t use you to calm down when I am upset because of you. That’s what I mean when I say that it is losing my safe person. If I’m crying because I had to spend more hours manufacturing sustaining cheerfulness alone because you wanted to go fuck someone else… I can’t be in a room with you. I just can’t.

I know we are already talking about several steps down the line from this. I know.

I feel like I should have some idea of what my feelings are given the conversations I’m going to have soon. Fuck my stomach hurts.

I don’t have enough to trade. I have no right to even be having these discussions.

I feel like shit.

Luckily the first conversation will happen this weekend and will actually be the lowest stress one of the bunch. I need to finish scheduling them. Oh golly.

*head desk*

If only I wanted to fuck fewer people this would be easier. Or Noah. Either of us, really.

Something occurs to me: a lot of this comes down to… I don’t ask for additional support on the really hard days. I just don’t. You have to just show up and see that I need it and provide it. Or it will be invisible to you. If Noah is going to be present less, he will see a lot less. Which will be massive in my life. That will be a huge reduction in support. Because I will not be capable of asking for more support in other ways. I just… that’s a thing. That’s a very known thing.

It all comes back to being my fault. Everything would be fine if I were less fucked up.

On being mentally ill in public

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I’ve been documenting my ups and downs for a long time now. This is something that happens. I have a really extreme range of emotions. In order to let people know me I document them about as much as I can. Which means people are invited onto the roller coaster with me.

Which means people always ask what they can do.

Not a whole hell of a lot. This isn’t about you. Even if you are one of the people who is closest to the center of the storm (like Noah) there isn’t a whole hell of a lot someone can do when I’m going up and down like a cork. That is in me and is only kinda sorta barely related to what is happening around me.

In general I do not request nor want major adjustments in life structure or behavior in the people around me because of my volatility. That would become problematic very quickly as I became controlling to everyone nearby.

That’s not more healthy.

Which makes monogamy shit really fucking tricky.

What can you do? Love me when I’m done. Be ok with me taking space. Let me know you’ll be there when I come back. Let me know you don’t hate me because I am riding this roller coaster.

I think that being on this roller coaster means I deserve contempt and abuse. Because I am hurting people by being so fucking difficult.

I am difficult. I do have ridiculously intense emotional reactions to things that logically I believe should not be a big deal.

No one is threatening any part of my life right now. No one put a single toe out of line. No one went a hair over a deliberate boundary.

But I want to die because I believe I am the source of pain for many people and I have absolutely no idea how to stop being that source of pain.

What should someone do for me? Fuck if I know. DON’T THREATEN TO SEND ME TO A HOSPITAL.

That’s the biggest and most important thing. If you want me to feel safe never ever ever ever ever ever ever ever threaten me with hospitalization. In my extremely well considered and educated opinion mental illness is best treated out patient within a supportive community framework which I already god damn have.

You go to hospitals if you are physically ill and you need medicine you can’t get any other way. You go to hospitals for surgery. Otherwise going to a hospital is asking to be hurt.

Don’t threaten me with hospitalization.

Let me stay home and snuggle my kids. Let me hide in my garage and write about my feelings in the safest environment I’ve ever been in.

The people who mostly know me now have never seen anything like the level of panic, fear, and dysregulation that would become dominant if I felt I would be hospitalized against my will again. I am literally not sure I could survive that experience again. I think my body would do anything anything anything anything to make sure I don’t have to live through that again.

You do not understand how traumatizing being in a mental hospital was for me. Any time I feel I am slipping a toe out of line on “how I am supposed to be” that is an undercurrent of why the panic escalates. Not a big piece of it, but it is fucking there.

Don’t hospitalize me. I’m sorry I’m bad. Please don’t punish me any more. Please please please please please don’t punish me more.

I’m sorry I’m bad.

I don’t feel particularly good about inflicting this on the people around me. I feel like it is all my fault. Sometimes the triggers really do seem to be my fault. There is stuff around nonomongamy that I 100% blame myself for opening the door.

It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening. It is my fault this is happening.

I do not blame anyone else. I did this. I hurt myself. I open doors I don’t want opened. Because I want other doors open and things are connected. I bring this on myself.

This is my fault for not being able to keep it in my pants. I deserve to feel pain.

I am not angry with anyone else. I am angry with myself.

Promiscuity and permission

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I had a thought. And even though I’m trying not to type much this weekend I want to write this down.

The difference between me doing what I’m going to do and feeling good about myself and me doing what i’m going to do and feeling bad about myself… is mostly about how I’m perceived.

I’ve been a big slut chasing sex since I was in preschool. Rampant promiscuity is part of my life.

This time… I’m coming home to a safe home. With a partner who grins at me and who wants to hear every filthy detail. He’s concerned about my safety and my rate of adding partners. He’s concerned about me stepping outside my carefully vetted pool because in the past that has been a mixed bag for me.

He’s not telling me to stop fucking my friends.

He’s not sure what he wants and that is a slow process we are talking about a lot together. He’s not entirely sure what he thinks will be sustainable in terms of my behavior but we are talking.

There is no shame.

I need to say that again because it is so important: There is no shame.

There are uncomfortable feelings. There is a tinge of sadness on both or parts. We wanted the fantasy of monogamy. We liked it. We wanted it to work.

It didn’t work well for us. We are going back to stuff that has worked well for us.

But we are doing it from a framework of a very happy and supportive marriage. We like each other. It is a little weird going back to dating from the point of view that I’m blissfully happy at home and I love my marriage… I just do better with a variety of sex partners in my life. I like bouncing off of people.

It really helps that since I started fucking around Noah is inspired and he’s been fucking me more and better than he has since the first year of marriage. We are getting close to our pre-kids sex life.

Which is fucking awesome.

We are getting back to the sex life we had when I was dating Spot and…. I can’t remember who else. It’s embarrassing how bad I am at remembering who I dated when. I can remember that I dated someone, but I need to really think about it to figure out which period of my life. (Actually… it may have been just Spot and Noah because I was teaching. I was real busy then.)

“Which slut period did you overlap?”

But I remember Spot. He’s one of the few who made it to 9 months. I liked Spot a lot. He was… a nice break from the assholes I had been dating. Ultimately he was too nice for me and that’s ok too. I’m one of those terrible people who likes assholes.

I need you to have brick wall boundaries because I am going to throw myself at them. I don’t want them to collapse. Usually only assholes can do that. Assholes know “I go out this far and this is where I stop. Get the fuck off my wall.”

But this is what I was thinking about this morning. Permission. Noah gives me permission to exist in a way no one else ever has. I’m not sure it would have occurred to anyone else. I’m not sure anyone else would look at me and think, “Oh there’s a person quaking with fear because no one has given her permission to act how she wants to act.”

Snicker.

But it’s true. I do. I do what I’m going to do anyway. The difference is whether I feel ashamed of myself afterwards for acting in a way I think I’m not supposed to act or whether I feel fine because I was told I am fine.

Noah does that.

Noah gives me that.

He tells me I am fine.

Punching is so awesome.

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Last night was a punching heavy night. I was punching a lot and then I got punched a lot. Life is fair sometimes.

I played with the Professor. He plays with a lot of new people and he is good at helping people explore sensation. I told him I didn’t know what I wanted to be hit with because I genuinely don’t know what I like at this point, but I know I’m on the thud end.

He brought an assortment of toys and hit me for a while with them before switching to punching.

I liked and hated most of the toys. I loved the punching. Loved the punching. Got off on the punching. That was fabulous deep thud. That rocked all the way to the center of me.

Surface pain on my skin is harder. The flogger was a lot of surface area of skin. I feel like I like/enjoy/can tolerate floggers exponentially better now than I could when I was younger (I am apparently getting older and less sensitive) but they are still hard. I feel panic when a large amount of surface area is hit at once.

And holy shit for shoe shine do I dislike any hits on my low back. Mother fucker. That’s always been true.

Once, when I was 19 I was on a date with a friend and he was passing me around a party. I complained so much about specific kinds of hitting that he found a marker and made a big X on my low back and wrote “NOT HERE” and on my ass he wrote “NO STING”. Then he had way more people hit me.

It went better at that party after that.

I feel like things have drifted but those are still fairly accurate warning labels and I should figure out how to explain them better on my own.

My low back has been problematic since early childhood because of a vicious assault. No, I don’t like it when I’m hit there.

It isn’t sexy. It isn’t easy to process. It hurts.

Thank you for the lesson.

The flogger on the upper back wasn’t like that. That was horrible and painful and mean and… hot. I felt like if that came with a story I could really get into suffering like that. As a stand alone sensation it wasn’t my favorite but I could see the appeal. Which is a huge shift for me. Thank you for the lesson.

I felt kind of ridiculous for liking the Nerf thing. I shouldn’t like being hit with a Nerf toy. That’s perverted.

It was a great warm up toy. Oh man. He did a warm up. It was like magic. I remembered correctly! Warm ups are awesome! Yay warm ups!

He was very good at the reassuring-from-the-back-hug. Some tops nail that and some… don’t. He was really good.

Last night was a night of SM like I used to do. Lots of violence and my genitals were not in play at all. It was a stark reminder of how much I have drifted. Oh yeah. That used to be my life.

It isn’t any more.

I have a tremendous quantity of feelings to process. I’m going to put them in this nice neat box I have here and deal with my day. I don’t have any other play scheduled after today and that will stay true for a bit.

I need to process these bits. I need to integrate what I need to say differently. I need to think about what to say about play for it to be more of what I want.

I need to figure out more about what the fuck I want. I have inklings and that’s not good enough. I need to think about this.

Why don’t I feel comfortable talking during play sometimes? I really don’t. I don’t feel like anything I could say would be ok. So I don’t say much. I don’t like that. It isn’t useful. Just making noises isn’t good enough feedback.

I feel like I need to figure out the difference between playing to suffer and playing to have fun and playing to get off. I think they are different. I think I need to figure out the limits on the suffering I can offer at this point.

My low back needs to be off the table. That’s going to need to be a hard limit. Fine, maybe someone else won’t be damaged by light hits there. I can be. It needs to be a hard limit for me. I don’t need to talk about it and I have to figure it out before I bottom again because… someone is going to cripple me.

Words. Words are hard. I like typing. I like typing till my hands cramp and ache and this is so definitely my current favorite form of self harm.

Words are harder. Words are scary. Speaking is hard. I need to work on more scripts. Ugh.

Just being able to make the noises is huge progress for me. I know it doesn’t seem like that to people. I know it just seems like some obnoxious thing I do. It has been hard for me to be in my body enough to connect with what is happening. I have tried hard to do that.

I have spent a lot of my life dissociated. I go back and forth between dissociation and hypervigilance so that I either don’t know what is happening around me and to me or I’m freaking out about everything near me.

It’s fun.

The hypervigilance has improved dramatically over the last few years. I have consciously worked on a number of my tics and they have improved. I still don’t have a comfort zone but I don’t feel crawl-out-of-my-skin-anxious as often. I am also far less dissociated. I can’t be and take care of the kids. I have to be present. I picked the high-intensity version of parenting. I can’t phone it in much. They won’t let me.

Maybe my comfort zone is fucking people. Every other part of interaction is harder and more complicated. It’s why I’m pushing people for fucking with play.

I think. As I look in retrospect at my behavior over the past few weeks. I think that is what is going on. Ok. This is why I talk to myself. Because I’m trying to figure out why the fuck I do what I do.

I think it is healthy for me to sit with the discomfort that comes from people not asking for access to my genitals. But it is hard.

Ok maybe I am lying. Yeah. I do have a comfort zone. I didn’t feel uncomfortable at all when Cupid or Deity or Daddy were fucking me. Not when I fucked my submissive. Not when I picked up a random at a sex party.

That felt comfortable. Other aspects of our interactions are not always comfortable for me and I stick them out anyway. But…

It’s part of why I’m pushing so hard for kissing. Kissing feels kinda like that but more available in public.

Ok. Well. I’m figuring some stuff out. This is kinda fucked up. I need to find some way of feeling comfortable that doesn’t involve soliciting sex. Well… ok, I do feel comfortable around the kids. Most of the time. Except when I’m triggered.

So it isn’t only during sex.

And it is variable with Noah. Sometimes I feel comfortable and sometimes I don’t. We’ve had a lot of sex over a lot of years and we often do it whether I am up for it or not. Because that is our deal. I’m not sorry. But it means that I have had mixed experiences of the sex.

I need to update the users guide again. Hilarious. Well… this is a changing time.

Silence

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This is an easy trigger to trace. Many of my earliest memories are of my biological father hurting me sexually. I was required to be silent and still. If I squirmed or whimpered or anything I was punished.

I can suffer silently. But it requires that I go away. It requires that I give you a bag of flesh and bones and I will be somewhere over there watching.

Noah points out that this really isn’t just about my father though. There are people littered through my whole life who required me to suffer in silence. My arms are completely not up for the laundry list… but it’s there.

It’s a trigger. It isn’t that I think someone is terrible for commenting on how loud I am. (Yes. I am very loud when someone is hitting me.) It is that it is a trigger. It is that now I feel ashamed and bad and like I did something wrong and shaking this off is gonna suck.

I’m supposed to go pretend I’m a bad ass tomorrow.

Fuck.

I’m loud. I’m loud when I top. I’m loud when I bottom. I’m loud when I fucking exist in a room.

I’m loud.

I make people cringe and move away from me just because I am offensive. I exist too loudly. I should stop.

I have absolutely no idea how to get to a happy medium from here. I don’t know what a happy medium would be.

Yes. I’m loud. I can scream so loud that a party of hundreds of people comes to a sudden halt. (I’m told people still feel haunted by that night.) I can quieten down auditoriums of thousands of screaming teenagers. Fucking loud.

I feel like that makes me bad. I am inconvenient, intrusive, rude. I force people to acknowledge me. I force people to have to be fully present with the fact that I am in pain.

I’m a fucking asshole.

I’m not here to make you have a more comfy experience.

I need to shake this off and go back to cackling with glee. I have a boy to cut up.

I will not let this be a problem for me. I don’t give a shit that I feel triggered. I have shit to do.

I’m really kinda done feeling so god damn bad for existing.

I don’t think this person meant I should suffer in silence. I’m not saying that. I’m saying that commenting on how very loud I am is complicated. Noah has kinda figured it out. He solves this by saying “More!”

Pretty much everyone else… it’s a mixed thing.

This is a me problem.

Trauma, victimization, & consent

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Good golly. Woke up to great sex in the middle of the night and now I’m not sleepy. So instead I’m thinking about trauma and victimization, like a normal person. What? That’s not weird, right?

I think that trauma can happen without being a victim and I think that being a victim can happen without trauma. I think that consent is a nearby Venn circle that overlaps both in weird ways.

I think it is completely possible to consent to things that traumatize the fuck out of you for the rest of your life. I think it is possible to be a victim, to have your consent taken away and not be traumatized. I think it is possible to be a victim and be traumatized and to consent at the same time.

Why?

Because I feel like I’ve lived about fifteen lives in one and I’ve seen a lot of shit. Not just that happens to me. I pay a lot of attention to trauma and assault and rape.

Why are these things different?

I’m not going to look up the dictionary definitions this time. Connotative/denotative meanings… I’m defining for myself today.

Trauma is about a physical response in your body to something bad/scary/overwhelming. It’s a physiological process. You can be traumatized by things you consent to and you can be traumatized by things you do not consent to. People vary dramatically in what will traumatize them. Some people are genuinely not traumatized by rape. It is a bad thing that happens and they move on. Others… they are permanently physically impacted by their experiences. Something being traumatic or not tells you little about scale.

Being a victim is about whether or not you want them to happen. I think you can consent to things and still be a victim. If you feel your consent is coerced, if you are not really safe enough to say no… you can consent and still be a victim. I don’t know how much I think that your ability to get yourself out of a situation or not plays in with victimization.

I am pretty sure my father would be able to get away with saying that there were times I “consented” to what he did with me. But I was still a victim. Why? Because it should not have been happening. It was a crime and it damaged me. It didn’t matter whether I consented or not because I had no ability to understand what I was consenting to.

Adult rape. Paul. Situation: I was in my 20’s, at a sex party while on drugs. I didn’t want unprotected sex and he did. I did not consent to unprotected sex. I repeatedly said no. I wasn’t able to physically resist (yes, I know that was my choice) but I was saying no. I was conscious. I was trying to prevent it. That means I think that legally I was the victim of a crime. Is it one of the more traumatic experiences of my life?

Hahahahahaahahahahahahahahaaaaaaaaaaaa no.

I don’t feel particularly traumatized by that rape. Not really. I don’t wake up to nightmares of his face. I don’t feel terrified of what will happen if we run into one another (we could; this is a small valley).

So, no consent, no real trauma, yes victimization.

The kid who kicked me in the throat. We had a habit of play fighting/wrestling. I think that he did not intend to land a kick on my throat. He was just a kid who lacked finesse, control, and understanding. So quasi-consent. I think technically it was an assault. Do I feel like a victim? Not really. I think it was an assault but not a crime because it was an accident. Do I feel traumatized?

Ok, I do feel kinda haunted by the swollen throat feeling… because it reminded me so much of my brother. I don’t think I was traumatized so much by the incident but from the feeling of, “Oh my fucking god I DO NOT WANT a tracheotomy.”

I feel… I feel feelings about the mom. I don’t think that she victimized me. I don’t feel traumatized. But I feel like she is someone who would push me down in front of a bus and then tell me it was my fault. I feel like every warning signal in my body tells me that any woman who says, “You weren’t assaulted and if you were it was your fault” is so fucking dangerous I wish I was in a different time zone.

Is that about trauma, victimization, or consent? Call it the Spidey sense I developed after other assaults. I don’t want to stand near someone who has such an attitude. It’s a warning shot.

Quite literally, that is the kind of woman who uhm… yeah. That’s why we are where we are as a society. Congratulations to us.

Rich white woman hears her son commits assault? Blame the victim! Can’t be my perfect baby! (Ok this happens in other demographics too with other gender combinations. But I’m feeling pissy!)

Guess what? White kids are pieces of shit too. Just sayin’.

Not that I actually think that kid is a piece of shit. I think he isn’t being guided in the ways he should be guided and that’s tragic.

If someone comes to me and tells me that my children did something violent, awful, or otherwise worthy of judging the shit out of… my response won’t be “No they didn’t.” My response is going to be, “Ok, slow down and start at the beginning. I think I need to hear the whole story.”

I’m pretty sure that my kids can fuck up. Just sayin’.

I think I have gotten to the point where I am a relatively decent person. I started out lying, stealing, hitting people, breaking things, starting house fires, stealing cars…

I’m not in a position to judge. People fuck up.

Why am I thinking about these things? Because I’m trying to judge myself. Because I’m trying to figure out if I am as bad as I think. I’m trying to figure out what being so bad means. I’m trying to figure out how to stop hurting people.

But you know what? I think I’ll always hurt people. I’m not going to stop talking about the fact that I exist. Knowing that I’m here is going to hurt people.

I can’t really do anything about that.

If your safety depends on my being invisible then I guess you don’t get to be safe. Sorrynotsorry.

I think that when the vast majority of people say “the world is like” they really mean “I know a dozen or so people who are like”. The world is a god damn big place. Guess what? We are all weird and different. I draw great comfort from that; it’s why I get to be alive.

I have heard a saying about teachers coming into your life when you need them. I think that people tend to have the experiences they go looking for.

Some people want to be ignored. Some people want to be noticed. Some people want to have intense interactions. Some people want to hide.

Ever noticed how each person is completely convinced that the world they live in is “the world”? Ever notice how they do it by conveniently ignoring the people they walk past that completely contradict their view? Confirmation bias, my friends.

I think one of the most monstrous things about me is how loudly I’m willing to turn up my reality distortion filter. I’m experiencing the world I need to experience. Whatever that means. I’m going to tell you about it. Even if it fucks with your world view. Cause honey badger don’t give a shit. Yes, you think life shouldn’t be about violence and pain. Good for you.

I’m woo enough that I more or less believe we pick the lives we have because there are lessons to gain here. I’m either paying for being Hitler or for some insane reason I picked a life where I was going to have to learn as many painful lessons as possible.

A kind woman shared an Eve Ensler video with me about embracing your inner girl. I think she (Eve) had some good things to say but I was struck by something. (I’ve never seen the Vagina Monologues.) Eve spent a lot of time talking about the pain she’s seen… but she kept bringing herself back to it. “I’m going to tell you about this awful thing that happened to my daughter. I adopted her.” Uhm.

You really could have told the story without making yourself the hero.

Even if that is the relationship that is happening you could have supported her without centering yourself.

That. That’s what I don’t want to do with the incest research. I don’t want it to be about how these stories make me feel. I am going to be traumatized by hearing them, yes. So fucking what?! No one asked me to listen. This is my personal thing I’m doing. The work is my personal thing. The stories I hear are not my personal stories. I’m going out into the world looking for these stories–it is the very opposite of victimization. Even if it is traumatic, it will be done with full consent. How do I center the work and the stories and not myself? How do I tell the story without it being about my trauma. I’m kinda obsessed with my trauma and shit. Well, maybe I’ll always be allowed to whine here about how I’m feeling but when I speak publicly it will not be about me. I think that’s a reasonable boundary? Am I ever going to feel like it is ok to talk about me?

With the Impact instructors there is a tense/weird parting thing at the end of the class. They cannot have any social contact with students for a year after a class. And when they talk about it they all go really stone faced in unison. “We are protecting ourselves.”

What does it mean to do work with traumatized people and be traumatized by the experiences and not get muddy about who is hurting whom?

Well I guess I’m going to fucking find out. How much you wanna bet there will be drama galore for me around this?

Not “drama” but intense emotional surges.

Like I do. Sigh.

Signing off.

Totally flooded.

4 Replies

I haz big feelings. My stomach hurts. But I feel like I worked out this awful thing that has been in my neck/shoulder for years. I feel like I did a major trauma release in this class. That’s kinda intense. Exposure therapy for the win.

This is what exposure therapy means. The attackers are safe guys in suits who maintain their distance so they can maintain their aura of scary. But they are monitored by women the whole time. It isn’t some guy deciding to do something to a woman when he feels like it and she should have to react right. That’s not exposure therapy. Exposure therapy means a female coach kneeling with her face next to your face whispering, “Remember to breathe. Stop. Wait for the moment. You can do this.”

Stop calling real life abuse exposure therapy. It isn’t. Ok, digression over.

My second experience at Impact was fairly different from the first. I didn’t have a friend in the class. It felt like the group warmed up slower but then made more genuine connections once we did warm up. Everyone started off tentative and not too chatty but by the final day we were pretty friendly. That felt nice.

I took a risk the morning of the third day. I said that the cheering wasn’t making it through to me during my fights and I really needed the line to get louder and more encouraging because it’s scary to fight in quiet. I feel alone. I have to say, those women came through once I made a specific request. They did great.

I didn’t ask for more than one extended fight this time. I literally just… couldn’t. By the time I got through the one extended fight my body was saying, “Let the men make them easy from here on out.”

The guys… they have to work ridiculously hard to do an extended fight with the people who really want blood. They do extended fights to teach women that even when you feel exhausted (this is as close as they will get to the exhaustion of a fight where you will be dealing with someone hitting you) and tired and worn out you can still defend yourself. I think I have a better understanding of fighting from a place of exhaustion from the get go, so I didn’t need the exercise this weekend.

I chose to leave a few spoons in my drawer. Because today I seriously need to pay attention to the kids and if I had left it all out on the mat I would spend today in bed crying. I just couldn’t. This wasn’t a real fight to the death so it would have been inappropriate to wear myself out that hard so I couldn’t hang with the kids.

I pay attention to these things.

Topic switch. Back to hitting.

Yes, I think (upon further reflection) what I am doing with Noah unconsciously probably would be better termed a tap or a light smack… but that is still putting my hands on someone else’s body in a way I’m not paying attention to. In a way that he chooses to describe as being hit. Because he gets that choice. I need to stop it.

Just like people don’t get to tell me that when the kid kicked me in the throat it wasn’t assault. Yes, actually it was an assault. I’m not going to prosecute because I don’t think the kid had malicious intent. But it was an assault.

It is possible to hit and not be causing (permanent) damage. Not be hurting people. Still be a problem. Still need to stop.

I need to have so much fucking control over my body that I do not put my hands on people at all unless I am doing it in a way that I am highly conscious and in control of exactly what I’m doing. I can’t be muddy. I can’t be like “Close enough is good enough.” Not with what I want to do with my life.

So maybe I’m over reacting and maybe I’m understanding how much work I have left on this problem. I need to stop hitting people. Entirely. 100000% unless someone is directly threatening my physical safety.

I know I spend a lot of time trying to figure out how to live in gray areas but this is a black and white thing. I’ve done too much hitting in my life. I need to get this under control.

I mean, not that I’m going to cancel that nice date with my friend. I’m going to do everything in my power to get to the point where I only hit people (even lightly) when they say, “Pretty please”. Or they start a fight.

I spent a lot of this class thinking about escalation. Fuck. Fuck. Fuck. I escalate.

I know it’s all victim blamey and shit, but yeah a lot of the fights, a lot of the rapes kinda happened because I had no ability to deescalate. It hurts seeing that so plainly over time. I am not good at managing peoples emotions in a deescalating way. I’m good at cranking the volume up. I stimulate feelings I don’t settle them. This is a problem.

I think about things like the neighbor who has been sexually harassing me. Did I encourage him? I don’t think so. 90%+ of the time I talk to him my kids are standing right there and I don’t encourage displays of sexuality in front of my children. So I’m inclined to believe this is his desperate fantasy that he isn’t dead yet and he’s still sexually interesting instead of this being about me. But do I deescalate properly when he brings stuff up? Mostly I call the kids and keep walking when he gets rude. What else should I be doing?

Well I think kicking the crap out of him then telling him I cannot be in control if a man grabs me may have been effective. He’s keeping more physical distance these days.

But is he going to creep again? My guess is yes. Because creepers gonna creep. Does it make it all my fault if it happens again because I’m stupid enough to talk to him?

You know what? I get to walk around my god damn neighborhood without having to physically fight off unwanted sexual advances. That’s fucking ridiculous. No this isn’t my fault and I should not have to avoid walking down my own god damn street to avoid being sexually harassed. That’s not reasonable. If he starts shit I’m not the one escalating. He is. I’m just not going to fucking be passive. I’m very friendly and non-threatening with him. I have no desire to hurt him. I’m just not going to let him do shit to me I don’t want to have done.

That has to be ok. No matter how old he is. No matter how much I like him. No matter if I know any man ever again.

I get to say yes to everything that happens to my body. Or I get to fucking hurt you. That’s the deal.

I’m getting closer to the point where I feel I could actually do it in a fight.

It was hard having Noah there. I asked him if he thought I could stop him if he tried to rape me at this point. He isn’t convinced.

I need to take more classes. It is 100% my goal to be able to so deeply scare men that they do not believe they could successfully do that again.

Not because I want to hurt men. Because I’m not going to be raped again. I’m done. The passive has been raped right the fuck out of me. I’ve taken all I can take.

It is quite literally my goal to die before letting someone rape me again. I want to fight to the point where someone has the choice to kill me or leave me alone.

I’m done.

Something broke and it can’t be fixed.

To be fair, Noah didn’t see my extended fight. He saw the easy peasy fights the instructors give you to blow off steam so you walk out of the room feeling strong so you don’t leave feeling like you should walk in front of a bus. They plan this shit. They know the roller coaster they put people on. Noah didn’t see quite how effective I am at kicking peoples skulls in. I practice from a variety of angles. I’m semi-worried that I will actually kill someone because I’m going to be kicking with such incredible force and anger. I may well shove someones face into their brain.

I won’t lose sleep over that. Ok, yes I will. I will be convinced I’m a monster who should be killed. Maybe I’ll go to jail and think that’s fair.

But I won’t be god damn raped that day.

I feel dangerous and horrible. But yes I am prepared to use deadly force to prevent someone from raping me again.

I have to believe I deserve that or I need to die today because I cannot endure another rape. I can’t. I can’t. I can’t. I can’t. I can’t.

I’m done. I have to believe I am allowed to kill someone to stop them if necessary. I know that in an actual fight I will have to use the minimum amount of force necessary to stop a fight. I know that. The chances I will get to a fight that results in death are incredibly freakishly low. Only I’m going to pursue a career that will make people hate me with the power of the sun.

So maybe my chances aren’t vanishingly small. Maybe they just aren’t that high?

I don’t know that I am yet at a point where I am capable of holding the adrenaline in and just doing the necessary hurting.

During one of my fights the suited instructor literally ran out of the room to get away from me because I was chasing too much.

I mean, I didn’t chase him off the mat. But I did take steps in his direction. I hear that the expression on my face was uhhhhh… terrifying.

I don’t know if that is a regular schtick of theirs to try and break the tension because it’s funny. Or if he felt like that is actually how an attacker would respond because holy shit.

I don’t know.

You never know.

They call the rape prevention moves “reversals”. Because you are reversing the power. Those are the ones where you have to stay still on the floor and use physics and it’s scary and complicated and fairly precise. I find them horrifyingly triggering.

It’s really hard to say, “I tried that and what happened was…” I failed. That’s what happened. I failed when I tried to do that. I didn’t prevent a rape that day.

Ahhh. I tried to move long before I felt weight. There was no physics to help me. Fuck everything. Well, specifically he fucked me. After slamming my head into the ground so hard I saw stars. I stopped fighting.

I don’t know if it would be different today. I don’t actually feel confident. That was just a fucking class. I was chanting to myself the whole time, “There is no chance this man would actually rape you. There are witnesses. He’s wearing very difficult clothing. This isn’t real.” Because I wanted to run screaming I was so fucking freaked out. But… that means it isn’t that real in my body.

Would I be able to access this when I’m scared? I’ve worked so hard for so many years to break the freeze response. I’m tired of going numb. But it is a genuine survival skill. I have worked hard to make it less likely I will survive.

I’m ready to die or assert myself. One or the other. But I do not yet know for sure that I’d win.

It is hard believing that I would kill to defend myself and that is part of why I am a disgusting person. I don’t know that I really believe I have the right. I am bad. I want to hurt people.

Not really. I’m just god damn done letting them hurt me.

That’s not true either. I do want to hurt people. I want to hurt people who like being hurt because it released kinetic energy from my body and it allows me to be more calm and gentle when necessary and appropriate.

Hitting is all of these things. It is tapping Noah when I shouldn’t. Even though it doesn’t hurt I’m touching someone without consent in a way that can be described as hitting. My friend who is inviting me to a lovely session of testicle kicking, that’s hitting too. It is completely consensual. He’s going to have a good time, I’m going to have a good time–it’s going to be fun! And being willing to beat someone unconscious for trying to rape me.

It’s all hitting. It is all violence. But do they mean the same things? Should they be treated the same way legally? Should they be treated like trauma because “hitting”?

Everyone gets to decide for themselves what is traumatizing. I’ve done bdsm scenes that were WAY more intense/painful/fucking out there than my rapes. My rapes traumatized me. My rapes were an action that I did not consent to happening to my body in a way that proved to me that I do not have the right to have agency over myself or my life. My bdsm scenes were done with friends and they were fun. Even if they were painful and scary. I knew what I was signing on for. I did it on purpose. I did it with full force and vigor and choice.

That makes all the difference.

I don’t feel traumatized by the throat kick. I feel like I learned something about boundaries.

If you fuck up and assault someone… that isn’t the end of the world. How you respond afterwards is what matters.

If you fuck up and assault someone on purpose… that’s different.

I genuinely believe there are accidental assaults all the time. Just like there is involuntary manslaughter.

Ok, I have one specific complaint about the class this time: I really didn’t appreciate the “boogeyman homeless guy” thing. That fucking pissed me off. The vast majority of assaults are someone you know. Leave the fucking homeless guys alone. They are doing their fucking best and I’m god damn tired of the nastiness of housed people.

Being homeless does not mean you are a god damn rapist.

That’s the attitude though. Homeless guys are creepy and scary. Do you know why they creep you out? Because you feel like they aren’t like you and that’s gross. I feel like they are like me and they are in a hard place right now.

I don’t need to feel scared of someone who has so little power and authority in life compared to me. Am I prepared to defend myself if someone does start something? Sure. But I’ve been interacting with homeless people for decades. I’ve done so all over the country and in other countries.

I’m not scared of homeless people. They are scared of me.

Why? Because they know I can call the cops and have them put in jail. That’s how the power dynamic works. Can I really? Would the cops do it? Maybe. But it’s pretty likely. If any of you dressed-like-you-live-in-a-house-people called the police on a homeless person there is a high chance the homeless person is getting arrested.

For vagrancy. For loitering. For trespassing. For intimidation. For assault.

Even if that assault was accidental. Who cares? It’s a homeless person. They are creepy and icki. We don’t want them around, prosecute.

Stop. Calling. The. Cops. On. Creepy. Homeless. People.

Unless you see them commit a serious crime, just leave them the fuck alone. Ok? They have enough god damn problems without whiny people harassing them.

(I’m not really talking to a specific person or even the folks in the class. I’m mad at the universe over this one.)

I’M TALKING TO THOSE ASSHOLES ON NEXTDOOR.

“I saw a homeless person on my street so I called the police.” I hope you die slowly in a lot of pain.

Like those assholes who called the cops on me in Virginia. I looked suspicious. I had out of state license plates and camping gear. Clearly I was up to no good.

This is my cranky face.

It is weird trying to find a place where compassion and the right to break your face live right side by side. Because in being able to defend myself like this… I’m trying to have compassion for myself. I’m allowed to say that 12 rapists in one life is enough. I’m allowed to say that I was 25 when I was last raped and that’s god damn when it ended. I’m allowed to absolutely fucking harm anyone who tries again.

That is what compassion for myself means. Maybe another woman could passively permit a rape and not kill her attacker and later prosecute and that would be the most “ethical” choice of all… or something.

I can’t absorb any more.

I can’t. I can’t. I can’t. I can’t. I can’t. I can’t. I can’t. I can’t. I can’t. I can’t. I can’t. I can’t.

How do you get ready to actually be able to kill someone if you have to? I don’t want to. I really don’t want to.

Shit I already feel guilty that people seem to kill themselves after dealing with me.

(Yes, I know I am not “at fault” for any of these suicides. Life is complicated.)

In class someone thought it was funny to make a joke about fire. I sure know how to shut down jokes about fire. It was asked “Does anyone have any trauma around fire? No? Good….” Then I raised my hand. “Yeah, my brother self immolated.”

I bring all the fun jokes to an end.

God I suck.

Hell, I’m not even saying to stop using the joke. It’s ok to jokingly tease a group of people and tell them the final test will involve jumping through a fiery hoop. That’s not a bad joke. That’s not a real threat.

That’s ok.

But god I can kill any joke.

I am so not funny that it is really really funny. It is to the point where my litany of traumas is becoming almost hysterical. I have a trauma for any god damn situation.

It is kinda funny sometimes.

WHEN WILL THE INSANITY END?!?!!? is most of the joke.

Well, I’m still having an extraordinary life… but I’d say it is mostly no longer traumatic. I have boundary violation issues every so often that must be managed.

I don’t think I’ve been traumatized in while. I think the last trauma was severing with my family. (I think I traumatized Sarah after that… but that’s a different discussion.)

Why do I split hairs like this? Because my shrink tells me to break everything down into its smallest compartments and then sort them out.

What is hitting? What is violence? What is trauma? These things are so broad and yet so very specific.

Random defensive pissiness: I read an article yesterday. Don’t remember where or by whom and I don’t care. The person was pretty much saying, “Stop talking about your white privilege because you are just grand standing. If you were really doing anything to dismantle structural racism you would do it silently.” Oh fuck you.

I’m trying to fund the revolution, motherfucker. I am putting my money where my mouth is. I do more with every year and I track it better so that I can know that I am doing more with every year.

Recently Noah told me, “If you don’t feel like you do anything in the world… you are giving more and more money away every year. You are financially impacting the lives of more and more people. That is doing something.”

I don’t do this because I’m a nice person. I don’t do this to be good. I do this because I can never help the child I was. I do this because it needs to be done and other assholes aren’t stepping up.

I’m an asshole. I can live with that. But I want to be an asshole who has specific boundaries around where and how I hit people, how I escalate fights, and when it is appropriate for me to use force.

I think that hitting people to teach them is a shitty way to teach them if you want an ongoing relationship. That style of teaching instill anger, fear, distrust, and the belief in the person you are educating that they deserve to be hit.

Ask me how I’m feeling about Noah right now.

We need something different.

I do not feel traumatized. I feel like I discovered a boundary. I need something different. This isn’t working for me.

I have enough brain damage for one lifetime.

I think that hitting should be used when you are ok with ending the relationship and not before.

If you don’t think I should be packing to leave then we should not be in a physical fight. That needs to be a boundary. And no, that does not mean I should get free hits without retribution. That’s not what I’m saying.

I need to stop hitting casually. I need to be taught through repetition and mostly through words. This behavior will mostly be extinguished through catching the “taps” that “don’t count” because actually they do. They teach muscle memory. They remind me that hitting is ok.

I used to hit ineffectively so I thought it was fine for me to hit people. At this point I’m very effective and that means I need to treat my hands like weapons and be in full control of them.

Things change.

Noah hit back because I hurt him. He has the right. I’m not really mad that he believes he has the right to defend himself.

I’m mad that men start out able to defend themselves with so much force without having to take class after class after class and work and work and work.

I’m not sure that I’m mad at the men. I’m just mad.

I know that I need to get over all the shit that happened to me. But a lot of the places I hurt almost every day are from specific assaults.

Do you think you would be able to forget if you were reminded by your body every day?

Maybe if I can actually heal I stand a chance. Maybe.

Chiropractic appointment in 3.5 hours. I’m going to call and schedule acupuncture for this week. I don’t see a massage therapist for a while but I’ll be ok. Two weeks? I’ll live. Ha.

Cause the next time I see massage therapists I’m uhm seeing two in one day because I didn’t really look at the calendar before booking the second one. That’s ok. One person works on a very small area for the full hour and the other person does a more general massage for an hour and a half. It will feel like magic. I will need to drink so much water that day.

I’m really trying.

Some day I would like to spend less money on health care and spend more money on donating to communities of color. They need the money. I’d rather not need to spend it on my body.

I really don’t think I’m the best place to spend all these resources. But I recognize that it is literally necessary for a time if I am going to heal and be able to do the work I want to do. If I want to stop feeling suicidal because I cannot deal with how much pain I experience on a daily basis… I need to spend the money since I have it. I don’t have a justification for giving it away instead of fixing what is wrong.

Not at this point. Not really. I will be a more effective tool if I stop and do maintenance.

That’s just prudence.

Is that close enough to self love to count?

I’m trying.

Today I am going to spend with the kids. Except for the chiropractic appointment. They’ll do bookwork during that time. We’ll be together the rest of the time. I think we should garden. We’ll read. We’ll snuggle.

I will remind my body that despite these training exercises… I’m safe now. I am safe now.

We need to meditate tonight. During the class I was fucking whigging out for a while. Then I remembered what I’ve been saying to myself when we meditate. “I breathe in nothing that will pollute me; I breathe out the nothingness that has consumed me.” It helped. It helped a lot. The fact that I’ve been practicing at night has helped. I calmed down much faster than I used to be able to.

Jenny tells me that I look at how far I have to go. She looks at how far I have come. I write it down so I can see too.

Alllllllllll the feelings

2 Replies

Howdy. I’m having a week. I’m not going to be able to do that once a week thing this week. I’m flipping out.

I think I partially know why: I slowed down.

I don’t slow down. That’s how I manage a lot of my crazy. I keep myself so busy I don’t stop and look at me other than during blogging time. I’m looking at me a lot this week but I’m not typing much and I’m not in a good place to write much. As a result I had two panic attacks today. I think I had three on the roadtrip. Otherwise I’m getting to the point of having 1-2/year which is a big deal because for a long time I had them weekly if not daily. I have improved.

I’m hitting this point where it feels like it is not ok that I’m still fucked up. If this much help can’t help me I should off myself and just get it the fuck over with. I should stop wasting so much god damn money and resources on a worthless whore.

Saw a new woo practitioner (the nutritionist–turns out that is part of what she does but not really the best description for her practice). This one found lots of different detoxes, cleanses, and supplements to put me on. She says my liver is full of parasites and that’s a big chunk of the problem. (It is fairly well proven that intestinal health and mood are incredibly linked. The chemicals that control your mood are largely created in your gut and uhm, my intestinal issues are already well documented.) The next few weeks aren’t going to be a lot of fun for me. I get to do castor oil packs on my belly to heat up the intestinal parasite eggs so they hatch faster so I can take pills that will help flush them out of me.

I can’t wait to see what is going to come out of my butt.

If it is gross enough… I might even post pictures.

Aren’t you looking forward to that? Ha.

This woo lady asked me what my biggest emotional problem was and I burst into tears and said I would like to stop feeling like a worthless whore who should die. She nodded sadly and said, “We have stuff for that. I’m glad you’re here.”

So. We’ll see. It is horribly expensive. I spent $800 today. I feel like I just bought a full trunk of snake oil. But I’ve paid a lot of money for “reputable Western doctors” and just left with a law suit. I’m willing to try the snake oil now.

Repeat after me: HEALTH CARE SHOULD NOT BE THIS EXPENSIVE. HEALTH CARE SHOULD NOT BE THIS EXPENSIVE. HEALTH CARE SHOULD NOT BE THIS EXPENSIVE. HEALTH CARE SHOULD NOT BE THIS EXPENSIVE. HEALTH CARE SHOULD NOT BE THIS EXPENSIVE.

This woman learned this stuff because she was treating her own physical/mental health problems. We have some overlap. Enough. She says she has felt really good for over 20 years following this stuff. Fine. I’ll try it. No one else offers me any hope.

Every one else says, “Go see a psychiatrist” and I go see the psychiatrist and they say, “Stop the only effective medication and go on this huge pile of pills that will make you really sick or I won’t talk to you.”

And so it goes.

I do woo.

Why? Because woo doctors don’t act like I’m a bad person for being outside the statistical norm. They may not be able to help, but they try and are at least fucking nice to me.

It’s better. Less traumatizing. As time goes on I have more positive stories about doctors to balance out them doing things like suspending my drivers license or taking me to court.

A long time ago I decided that if you have the same problem with people over and over again it isn’t always someone else’s fault.

I know that I’m the problem.

I’m having all the feelings because I don’t know how to see myself as someone who has a lot of problems instead of being the problem. I feel like I’m at a point where not figuring this out is bullshit. I’m out of time. The test is here. I failed.

This is what school teaches you. You are preparing for a test. Did you do well? No? Then you are a failure.

Feelings.

Is life about how you did on that one test or is life about how you do as an aggregate?

Does it matter if you actually feel love for yourself or does it matter if you act like you feel that love?

I don’t know. I don’t know how to love myself. Other people they see things worthy of love.

I see how much damage I’ve caused. I see how many people I’ve hurt with my thoughtlessness, my selfishness, my rampant anger.

People have told me four times in the last week (within an hour of meeting me), “Whoa. You are going to do something in this life, aren’t you?”

Four fucking times.

This gets kinda weird. What the fuck do you expect me to do?

Be careful what you say to your kids. If you tell them they are worthless, they just might believe you.

What can a worthless whore do? Move through the world as if I am untouched by fear. Because every day the act of rising from my bed is so hard that everything else is easy. Dealing with people isn’t harder than getting out of bed.

Getting out of bed hurts a lot. I don’t want to. I don’t want to do anything much lately.

I am doing my best to fill my brain with thoughts of my children. How much I love them. How worthy of love they are. How entirely loveable they are.

As they drive me batshit crazy.

Something I said recently, “Being annoying is a mixed bag. It gets a reaction out of people. But a lot of the time you are going to find out that you don’t like the reaction.” As I walked out of the room because I wasn’t willing to play with them any more.

I am subversive. It is one of my most defining character traits. Is that the same thing as being a problem if I annoy lots of people in the same way? I annoy people because I’m not willing to follow the rules that most of society follows. My attitude is: I didn’t agree to those rules so I am not bound by them. Other people don’t have that attitude. They think the rules are the rules and you follow them.

I’ve moved too much, buddy. I’ve seen a lot of different rules. I do not adapt to the environment I’m in. I tell the environment how to adapt to me. Ok, I follow some rules. I have been a public school teacher. I know the rules. I know what the basics are. I do teach and follow some things. (Let me tell you, we can queue like a motherfucker. Thank you Disney.)

I more mean in a bigger way. I ran out of ability to subsume me into the dominant culture a long time ago. That ship has sailed. I tried too many times. It doesn’t work any more. I’ve done it with too many disparate cultures. I am what I am. I have the damage I have. I have to accommodate my issues now. I can’t pretend like I don’t matter and only care about other peoples comfort.

Is that the same thing as loving myself?

I do it with impatience and ill grace. Maybe that’s part of why it bothers other people so much. I know I don’t deserve this accommodation, but I need it so motherfucker give it to me any way.

I feel so bad.

I do not always have the spoons to flatter as I demand. Yup. That’s true.

Jenny reminds me that she has seen how far I’ve come.

I’ve been thinking about that lately. The foster kid in our neighborhood moving… that triggered me in a big way. He hasn’t moved like I did–nothing like. But he’s really sad about having to move again and start over learning a new set of rules.

I understand. I’m so sorry.

I can’t fix every problem. I can’t take in every kid. I can’t take in that kid.

I will not take in a foster child who is older than my children. I will not have that dynamic in my house. We will probably foster someday. But it will be for a child who is much younger than my kids who can be influenced by my kids instead of the dynamic going the other way.

I know it sucks being a young, injured person who doesn’t mean to be hurting people. But I’m responsible for these two people. I brought them into the world. I didn’t promise anything to anyone else.

I feel really bad.

Why do I deserve safety and love and he does not?

There is no deserve. He is loved. He is moving to a place where he will hopefully be more emotionally safe than he has been in the past. He has been physically safe for a while now.

Things are so forking complicated.

He is loved. I love him.

Now I understand how people felt when they saw me as a child. Oh that poor child. I’m so sad for her. La di da back to my life.

Now I am one of them.

I do not like myself very much. I do not see very much to like.

I’m being really really selfish with Pam and I’m feeling really ashamed of myself. It is by specific verbal agreement and that doesn’t god damn matter. I feel really bad.

I’m having a week. Usually this doesn’t happen while I’m bleeding. Usually it stops when I’m bleeding and that’s so weird.

Today is my sister’s birthday. She is turning 47. I love you Sissy. I hope you are safe. I hope you are loved. I hope you have learned self control and some god damn boundaries.

Most serial predators don’t. And I know you are up to three. So I worry.

I can’t keep these secrets, Sissy. I just fucking can’t. I’m sorry. I love you. It doesn’t make up for the fact that I cannot allow you to pretend to be who you want to be.

I see you. I love you. I can’t have you in my life.

This hurts so much. I love you so much. I miss how funny you are. I miss how hard you try to make people feel built up. I miss the fact that you saved my ass more than once. I’m a selfish bitch and I wish I had gotten to have a big sister to save me a lot more times. I needed you. And you needed to get laid.

I understand. I got laid too.

It’s a fucking weird biological urge. I don’t really understand it but I’m ruled by it. I’m kind of glad I’m stuck fucking an infertile guy for the rest of my fertility. That’ll be useful. Cause I’d be stupid. I just god damn know it.

One baby daddy for me. No offense, Sissy… or Mom. Uhm. Yeah. WE’VE HAD A LOT OF PROBLEMS.

I need to have a home that comes without baggage because I have so much of my own. I don’t have the spoons to be nice. I wish I did. I really god damn do wish I had the spoons for dealing with other peoples baggage.

I would probably have figured out the multiple parent thing and that could have improved my life a lot. But I…

I’m too hard. I require too much accommodation. I don’t have much accommodation to give any more. That makes me a bad partner.

I don’t god damn get why it is worthwhile for Noah. I have exactly 20 minutes to cry. Then I get to wash my face and take YC to class.

I managed to make sure I didn’t have to go see the woo doctor on Tommy’s birthday next month. That would have been ridonkulous.

Oh Tommy. I’m so sorry. I’m sorry for antagonizing you. I was a real cunt of a sister. I mean, you did beat me up a lot and have your friends beat me up and try to rape me. So can I be blamed for getting you in trouble with the grown ups?! WHAT RECOURSE DID I HAVE?!

You thought the only reasonable response was to shut up and do as I was told.

Yeah. I’ve never been good at that.

I tried. It almost broke me. Then I got as loud as I possibly could. I’m getting much better at moderation. I no longer terrify autistic people when I walk into the room because I crackle with anger.

See, she can be taught.

Fuck, fuck, fuck a duck

Screw a kangaroo

Finger bang an orangutang

Support your local zoooooooo!

 

Cross my heart and hope to die. Die. Die. Di…..

No, I do not “have a plan”. No I am not in “immediate distress”. This is existential distress motherfucker.

It’s just… there. I think they call this “depression”. Can barely get out of bed. Can’t stop thoughts of extreme worthlessness. Tunnel vision. Blah blah bla…

I can’t even be bothered to finish that.

I feel really stupid for buying two gigantic bags of stupid fucking woo woo supplement bullshit. I should just go in the bathroom, lock the door, slice myself up and deal with my problems like a cheap bitch should.

None of this comes from Noah. None of this comes from anyone in my life. This is trigger stuff. This is…

This is brain damage. This is hard. This sucks. This hurts and I’m fucking tired of crying.

I get why this family had to have the boy move on. I’m not upset with them. I just… have feelings about my own life.

Don’t tell me God. I’ve barked up that tree.

I’m California Woo. That means I’ve studied most world religions to some degree and I’m super happy there are so many different guidebooks to help people not be assholes.

But they aren’t for me.

I was baptized a Catholic. That hasn’t gone so hot. I was a 7th Day Adventist Missionary. That was uhhhh mixed. Apparently I kinda “should” be Mennonite.

ha. haha. hahahahahahahahahahahahahaahahahahahahahaha

No.

Yes, there are liberal sects. There are Unitarians! I know. Ask me offline about my Unitarian experiences.

I don’t feel like ever saying anything bad about those people online. They were super good to me and even though I haven’t spoken to any of them in over a decade I would love to again some day. They are good people.

But fuck Facebook so probably not.

The stories aren’t bad. I’m just not telling them online. And I probably won’t join the church. It’s all good.

At this point I believe that Western medicine with it’s focus on “pills and hormones” is about as much of a witch doctor as any and every form of healing.

Bodies are fucking weird. Why do they heal sometimes and not sometimes? Fuck if we know.

I’ve had a few interactions lately that are bothering me. I’m over sensitive and I’m taking everything that happens in the absolutely worst light.

I need to go climb into a dark hole and lick my wounds until I don’t feel like I’m a disgusting piece of shit and everyone is just waiting to do something awful to me for sport. I know that isn’t true.

But right now it is true.

Judgment and Forgiveness

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I think people come into your life for a reason, a season, or a lifetime. My good friend Bailey taught me that.

Jennissee I don’t like you one little bit. But maybe you came here to make me think about something. Or, rather, because I don’t believe I have an invisible sky friend watching over me I choose to make you mean something.

Writing about my mental illness and my trauma experiences will not ruin the lives of my children. Lots of people have dealt with having crazy writers for parents. If necessary my kids can change their last names when they turn 18. I’ll pay for it.

Yes, there would probably still be some kind of a trail. But it would be more distant.

I could live with them needing distance. And you know what? Future employers, friends, and lovers of theirs are probably not going to care that much about what I have written on the internet. Get over yourself. Your crystal ball is broken.

My crystal ball is broken too. I don’t know what the future holds and it scares me very much.

I am sitting on something. It is hurting me very badly but I cannot write about it yet.

I am completely and totally freaking out about the fact that my mother may very well die before I ever get to the point of being able to love myself. Is it just that I am a selfish piece of shit?

I think this whole year is going to be brutal.

I called it now. 2016 is going to be an emotional roller coaster from hell.

I have proven beyond the shadow of a doubt that I am an effective tool. I have proven to myself and anyone who cares to look closely that I am loved by other people.

What do I have to do to love myself?

That’s the next book. And I’m going to have to write it by hand. Because I need to stop typing. I will check in. Maybe I should pick one day a week? What day would be best?

I need to mostly get off Twitter. I love it but I’m killing my arms. I have to heal.

I am not good at moderation. I do things or I don’t do things. I turn the switch on or off.

It’s all or nothing.

I don’t like myself very much. I would go so far as to say I think I am disgusting and horrible. I really don’t for the life of me understand why people have such fucking high expectations of a white trash whore.

Why in the fuck do you think I can do better.

Is it that white privilege bullshit? Even mediocre white people turn out pretty good?

There are things I want to do with my life in terms of being a tool. There are things I want to accomplish. There are things I want to do.

But I’m going to have to forgive myself for destroying my family.

I am not going to wreck my kids. Fuck you very much. I did wreck my family. Tommy died. My father died. My brother can never handle speaking to his family again and he believes he should not be near girl children. My sister raped her children. My mother has had one of the saddest lives I can imagine.

All that after I prosecuted and we god damn exploded.

I’m kinda the last cockroach climbing to the top of the dung heap. What in the fuck is there to love in that?

I want to hurt myself very very very very very badly.

I am not going to.

I’m almost stoned enough to go to sleep. Fuck the t-break. I need to sleep. We have a martial arts class tonight. I need to be able to interact with my children. I only slept for three hours.

And somewhere along the way, I need to learn how to love myself.

People are just people.

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One thing that struck me on my last chat with my therapist. She said, “It isn’t surprising to me that you do so well with other disabled people. They have had to learn how to set boundaries and they are comfortable with you having boundaries.”

Yes. Oh yes. Yes. Yes. Yes. YES. That.

I like doing a lot of reflecting on my behavior and the people around me. I’m trying to slowly, over time, change my behavior and that means paying attention to how things are going. I can’t lie to myself or I can’t get better.

On this trip I have stayed in the homes of twelve friends. Of them, the only ones I had problems with… were the people who have no specific listed disability. Sometimes those problems are MINE and just consist of me crying and feeling anxious as I deal with someone. I have a hard time with Blacksheep sometimes because I am completely paranoid that somehow I am going to offend the fuck out of her and she will go postal and hate my guts forever. So I feel a lot of anxiety around her but we had no negative interactions. We talked about how we are trying to replace the negative inside voice I hear for her with a more positive voice because really she’s not a negative person. But I’m scared shitless that I’m going to fuck this one up so I don’t calm down very well and it’s hard.

Ok, Blacksheep is the one with no diagnosed disability that I’m aware of that I had small problems with that were clearly all in my deluded little head. I see that.

The other folks I had a hard time with… I don’t think it is just me in the same way that it clearly is all me with Blacksheep. These other people engaged in behavior that… was problematic or triggering and it isn’t just me who would have a hard time.

I can name thousands of women who would go off like a roman candle if you told them that women stay in domestic violence situations because they are “poisoned by their estrogen” so I don’t think it is ALL ME having the problems.

I’m trying to figure out how much I’m being ridiculous and how much I’m having a predictable and acceptable range of reactions to a variety of stimuli. No one gets along in 100% of situations.

I do very well in poor households and rather badly in wealthy households. In poor households they appreciate that I show up and do not dump work on them. They appreciate that I try to be a help and not a burden. I show up in rich houses and they actually rebuke me because I am not… I don’t know… demanding enough? I got told it is offensive to offer to do dishes after someone cooks for me.

Well, maybe to you.

A year or more ago I talked to some friends at home about “guest” behavior and we had an interesting discussion. They noted out loud that other people don’t put as much effort into hosting as they do and that is something they were trying to decide how they felt about. I put it into context to them. They host approximately 1-3 people every other month. That’s it. Rarely do they have a month where they host 5 people in a month. In contrast, we regularly have 10-30 people over a week.

I can’t put the same effort into people that they do. I can’t. It literally isn’t physically possible.

Everything is relative.

This was floating through my head because my shrink asked me why I think I handle people who are disabled so well because normally it is hard for folks to adjust.

(This was asked after I relayed the series of “rules” a friend has. She has OCD. I don’t say OCD when I’m being cute and trying to say someone is a neat freak. OCD is a debilitating condition that severely interrupts lives. OCD is not a joke and it isn’t funny. It can be really sad and hard. I’ve had many friends who literally couldn’t leave their house for extended periods because they couldn’t stop turning the light switch on and off. That’s not a game. That’s super hard.)

So anyway my shrink initially laughed when I said my friend had OCD and I said, “Don’t laugh. I ain’t playing.” She asked for clarification. I started to explain the layers of rules around “This cloth is for this kind of mess on this surface and that kind of cloth is for that kind of mess on this surface and…..” There were at least seven types of cloth I was introduced to for a less than 48 hour visit. They all have very specific uses and purposes and cross-using is NOT OK.

My response to this was, “Excellent! You have a system! Please explain it to me so I can be correct in your system.”

My friend was very happy to have me over.

My shrink says, “That right there. That is what you do. You act like people are ok how they are. Do you know how rare that experience is in the lives of people with severe mental illness?”

Well, I don’t think the piles of cloth are harder to learn than the computer shit my friends babble at me and I have to develop enough of a lexicon to deal with them. Why isn’t OCD worth just as much effort?

Why shouldn’t I care about my friends OCD the same way I care about my other friends having musical or color or texture or food preferences? People are people. They take work to learn and that’s ok.

We are all different. Thank you for being different from me. You teach me about you and about me.

I just had a thought but it feels really judgmental.

I do well with people who don’t act like they are “all right” and I’m broken. I do well with people who think they are kinda fucked up and I’m kinda fucked up and together we can find a way.

The problem with Blacksheep is that she presents an aura of “I’m alright” but when you talk to her in detail you find out that she knows reality. She isn’t full of shit. (That’s why I keep her and keep fighting through this fucking anxiety. Some day I won’t feel intimidated I’ll just feel ok.)

I’m not even mad at the folks I had actual confrontations with. I’m trying to figure out how I want to manage things differently in the future, or even if I do.

I think I handled the dude who told me DV is from estrogen poisoning well. I argued until he shut up on that topic. When I hit done I left his house. I never called him a name and I didn’t start screaming profanity. That was handled as well as I’m going to handle such things. *pat self on back*

I want to get better with Blacksheep. I want to get better about the friend who told me over and over how scary I was while also not being willing to hear a soft “no”.

I think that the next time some dude calls me stupid I won’t wait 24 hours to process I’ll just stop mid-stride and say, “Well this won’t work out. Bye!”

But I think leaving in 24 hours and not starting a fight was still good. I’m proud of me.

So I’m not where I want to be. I want to have better sensors on what is “safe” and what is “unsafe” and I want to have more security in myself that my instant reactions are “ok”.

Which means I need to stop feeling so anxious about Blacksheep. That’s not the right reaction.

I’m working on it. My anxiety goes up and down over the years and I keep coming back.

I will get where I want to be.

I think that part of the reason my Lizard brain freaks out about Blacksheep is the same reason I worry about DSH and J and T and and.

They are independent, strong, fierce women and I admire them so much that I’m afraid they are going to find out “the truth” about me and they will hate me/shun me. I don’t conform to being like them and that screams danger to my Lizard brain.

I’m not saying these laudable women want me to conform to being like them. I think they like me how I am. This is my Lizard brain, which ain’t exactly known for being “rational”.

Men are different. I don’t feel like I need to conform to their behavior in the same way. I just… don’t. I believe I should emulate the wonderful women I know because they are all better than me anyway.

What do I mean by “better”?

I don’t even fucking know. I could go down the list of these people and say, “Are they better at handling money? Sex? Relationships? Mothering? Jobs? Reading? Writing? ETC” and come up with a whole spectrum of answers some being worlds better than me, some being on par with me and in some areas… I do excel. I am good at some things in ways that others aren’t.

I can read faster than almost anyone I’ve ever met. Whoopdie fucking do.

Clearly I don’t think my “worth” or their “worth” is based on these factors. But I still feel this shaking sickness in my belly because I’m wrong and they are right and I am going to be killed for not conforming.

Do I think Blacksheep wants me dead? Oh good grief no. No no no no. She likes me a lot and she has demonstrated that through words, actions, time spent, and money spent on stuff that wasn’t “for her”. That woman has absolutely proven her devotion over more than a decade. I still flip out around her. She is so strong and I don’t feel like I am.

Which is funny and stupid at the same time. I’m pretty sure she doesn’t think she is “stronger” than me across the board. Yes, she is intensely superior at sports she has trained at for decades. Physically she is stronger. Duh.

I’m not sure how that translates into personhood though. I’m not saying I think she is actually a weak person masquerading… I’m saying I need to deal with my fucking feels.

I want to change this reaction.

Blacksheep is kinda like Jenny for me. Not exactly the same, but similar in terms of how much energetic response I have from just thinking of their names. These are women I’ve decided are Important. And I don’t know what that means. I have a poorly defined understanding of what our future together will look like so I feel intense anxiety.

I don’t feel as anxious about some other people, like Sarah or Kira, I think because I have a neater and tidier imagining about the future. I’m not sure I will be right but I have more of a comfortable imagined future going on.

If I’m really honest I suspect that a small piece is I see what I have to offer Sarah and Kira. I really don’t see what Blacksheep or Jenny get out of knowing me. I don’t see how I support them the way they support me. I do see how I sometimes support Kira or Sarah. I see specific exchanges that happen. Some of them are purely emotional, but they are clear to me anyway. I see the back and forth.

I sometimes kinda feel like a vampire when I talk to Blacksheep or Jenny. I want all of their attention and energy. Give it to me me me me me me and I’m not sure I’m as good about paying attention to them. I try like fuck. I don’t know though.

IT IS ALL SO COMPLICATED AND I’D LIKE A VACATION FROM MY FEELS, PLEASE.

I’d give just about anything for a day of feeling…. nothing. I’d like a vacation from feeling.

I’m so tired.

We’re heeeeeeeeeeere.

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At Disney World that is. Yesterday was intense. It took more than eight hours to get from one hotel room to the next. It was about four and a half hours of freeway driving. I’m not counting the driving time where I got lost in forking Orlando. That took a while. Grocery shopping was sorta epic.

As we drove out to the resort I started shaking and my stomach hurt and I felt like I was about to puke. I kept up a steady chatter to myself, “Krissy it’ll be ok. This will go fine. This is Disney. You are late for check in… they will have people waiting around who are happy to help you. It’ll be fine.”

It was rather ridiculous but hey, do what you gotta do.

We got to the driveway and I started asking just about anybody in a uniform, “I’m new here, which step do I do first?”

They all smiled at me and directed me to where I needed to be.

They are all thrilled to get a Californian. These are the Disney Vacation Club properties, so they see owners and that is a fairly set group of time share people. Variety isn’t as common as you’d think for a hotel.

I had a lot of questions and I said flat out, “I’m going to feel anxious until I have a few concerns addressed.”

You know what? Like magic extra employees kind of backed over to where I was talking to the nice desk clerk. They all smiled like they were super excited that they might get to help.

I fucking love this place.

You know what? They addressed every concern right down the list. I do have to unhitch my trailer, but that’s ok. It means we will be more likely to sneak off to Universal Studios to see the Harry Potter exhibit and that’s exciting.

Oh, parking is right next to our room. This is so fabulously convenient I have no words. I thought it would be a hike. I feel so spoiled. After three months of continuous travel I now think that one of the biggest luxuries in hotels in nearby parking.

I had a very nice person help carry my stuff in from the van with a dolly so I didn’t have to make eleventy billion trips. He thought it was hilarious that I wouldn’t let him carry the heavy stuff up the stairs. It was his first day back at work after a back injury. You aren’t carrying my heavy fridge up the stairs! Heck no!

He thought that was funny. He asked a lot of questions about me and what I do. He was thrilled to meet a writer. He said he had never met one before. Over and over he said, “Whoa. You are one hard working woman. I’ve never seen a woman rush to carry heavy stuff up the stairs for me before. And you home school your kids. And you travel around the country. And you write books. Whoo. You wear me out.” He must have said it twenty times. I laughed.

He asked for information about my books. I gave him all that he needed to find me. Who knows if he will follow up.

It’s a bit awkward to tell people, “I wrote about my experiences growing up in an incestuous family. It’s intense.”

Trigger warnings, baby.

This was all after a hilarious incident with a conservative postal employee in Georgia. I’ve never seen a federal employee retract their implication that there is anything wrong with being queer so damn fast in my life. With a smile.

It’s funny what conclusions folks jump to when they find out you are home schooling.

Nope. I ain’t teaching the Bible. We don’t pray.

I mean, we have many Bibles in the house… but I teach it as one set of mythology among many that humans have come up with over many thousands of years.

It’s just one path out of many. They are all ok.

We were kind of a hilarious experience for my newly adopted niece in Georgia. (Long story.) she is growing up with a Baptist mother and a Catholic father. They attend church regularly. It’s a big deal.

I leaned over and said, “I’m a Godless Heathen.”

Her eyes went wide.

Yeah. That was wonderful.

I said, “You are going to hear a lot about people like me and when you hear those things you can decide for yourself if you agree or not. I’m just one person out of many. I don’t represent ‘all the weirdos’ of the whole world but I do represent a lot of them. When you hear people say nasty things about people like those know that they are talking about me. And think about that.”

She nodded slowly. I was an intense experience for a 9 year old.

I really loved settling into the room here at the resort. We have a system. I explained it to the kids. We all relaxed once the system was discussed and the kids stopped chafing at boundaries every other second.

It was palpable. I didn’t take my medication until after this experience occurred so it wasn’t just that all of a sudden I was stoned and I didn’t care any more. The kids stopped fighting.

It’s been a rough few days. I’m not proud but I screamed and screamed and screamed in the car. They would not stop beating on each other. I mean… they stopped when I went a little nutty. But they would not stop until I went berserk screaming about how they had to Stop Stop STOP.

I felt kind of bad about it until we talked about it later in the evening. I said I was sorry that sometimes I was an asshole when more gentle methods failed but sometimes I really need to be effective. You can’t hit each other.

Eldest Child nodded and said, “Oh I know. We really couldn’t even hear you until you broke our concentration.”

Youngest Child nodded and said, “Yeah… uhh… it’s hard to hear you sometimes when we get into it.”

Then my eldest child looked down, and brushed her head bashfully like we were in a damn movie and apologized.

It was… kind of weird.

YC didn’t apologize exactly but there were amends made. At five it isn’t always a verbal apology yet and that’s ok.

I asked if we could make an agreement to ask for rest any time and every time we feel tired so we don’t whine or get cranky with each other and everyone agreed. They know where their free feeding snack food is. They don’t have to ask me every other minute if they can have _______. It’s glorious freedom.

I think it is hilarious that they both, separately, echoed something that Noah said to me a long time ago in almost exactly the same tone of voice.

“One of the things I like about you is that you make every place feel like home” with a happy sigh to follow. This is in reference to how I set up and organize hotel rooms to within an inch of their lives if I am going to be in them long. I have to or I can’t find shit and that makes me crazy. I have to know where all my stuff is. We have a lot of stuff. That’s a lot of things to put my hands on over and over and over so I can know exactly where it is when I need it.

This is how I comfort myself. This is how I create the order I need. This is how I create the structure and the scaffolding to teach the lessons I want to teach. We are not working on the in-the-room-manners here. That lesson happens elsewhere. Here, we rest. It’s so relaxing and nice.

Only we rest and relax with a pool and a playground a 3 minute walk away so we get lots of exercise right before bed so we go to sleep easily.

This is why I pay for this. Because having people leap to help me with a smile has a cost and I am happy to pay it. I’m told that privilege can’t be bought, but advantages can. If I’m going to be a fucking rich person I’m going to occasionally pay for some fucking advantages.

Oh this is wonderful. And I have to not swear so I’ll get it out now.

Ahhh. Maybe not. I’m feeling pretty mellow. That was a happy fuck.

Cause I’m like that.

Thank you Noah.

I have quite the set up for our little mini kitchen. We don’t get a stove or a full size fridge so I brought our fridge up. The freshest food goes in the apartment fridge so the kids eat it first. The stuff they are allowed to grab at will is in an open container at a tempting eye-height. Other snacks are organized by priority in drawers cause I’m a neurotic fuck.

Tier two foods are things that we will access a lot on the trip for breakfast but they shouldn’t be freely snacked on during the rest of the day or we won’t have breakfast for the rest of the trip. We’re here almost three weeks. Be strategic.

Tier three foods are meal foods that probably require adult help because the microwave is hecka high.

Seems reasonable, right?

Ahhhhhh. Freedom.

It is funny watching them stop asking for things every few minutes. It is kind of weird every time I see this tremendous example they just want to find out what the boundary is.

I can work with that.

Apparently, there is a certain level of beating on one another in the car that brings very unpleasant screaming.

Dude, I was going 60 miles an hour on the freeway, how am I supposed to react? I’m in an unfamiliar area during a frigging interchange. STOP FIGHTING RIGHT NOW.

I get kind of upset sometimes. I’m told I can be intimidatingly loud.

Well if you’d stop when I asked in a more moderate tone dozens of times.

I genuinely don’t know what else to do. I mean, sometimes I use the radio to startle them. But a good loud blast of sound is the only thing I can figure out to do when they go at it in the car.

I do not use the screaming method outside of the car. I separate them. In the car… THEY HAVE A TUMBLING MAT BETWEEN THEM AND THEY STILL REACH AROUND IT TO BEAT ON EACH OTHER.

Oh my. Yeah. Sibling stuff is complicated.

Mostly they get along really well. Sometimes… yeah. We have a long way to go on impulse control. But I don’t have a lot of room to complain. I was way the heck more violent than them.

This trip has had highs and lows, like all trips. I think being at the resort is going to be a high point. We are really excited to explore. We are ready to not be in the car.

The first thing we are doing is going over to child care to talk about options and schedules so the kids can pick times they want to be there.

I’m not sure what I’ll do. But I’ll go do something.

I feel a little weirdly guilty and ashamed. This is such a stupid thing to want to do. What a waste of money and time.

But it will be… so fun.

I love you Disney. Thank you for smiling at me.

Crash day

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I’m having a hard day. Lots of self-harm urge. Lots of suicidal ideation. I want to beat my children then strap them into the car seats and drive off a bridge.

Not really. I don’t want to do that. I’m not going to do that. But today my disordered thinking is taking up waaaaaaaaaaaaaay too much room in my brain.

I feel frantic, angry, like I can’t control what I’m thinking, like see… this is why I should be killed. Because I have these terrible thoughts and I deserve to die.

I suspect that part of the trigger this morning was telling a friend that I couldn’t do a favor she asked me to do. She was nice about it, but I never feel good about saying, “I can’t”.

What is the point of me existing if I have nothing to offer?

I drove much slower than usual today and a 4 hour drive took almost 6 hours. Not because we broke for lunch. Because I stopped and got out of the car every half hour or so because I didn’t trust myself to stay alert for a long haul. I am not reliable today. I need to be monitored.

But there is no one here to monitor me but two people who are not in a position to tell me anything. So I have to monitor myself. So I’m trying to be careful.

This is hormones (my period tracker said I could start ANY DAY NOW) plus exhaustion plus general stress plus homesickness plus… I’m just crazy.

I’m trying to convince myself that I haven’t self harmed in years and I am not going to start today.

But I feel like shit. My chest hurts. My heart hurts. My head hurts. I’m tired of crying.

It’s not that the last visit with a friend went badly. The last two friends-visits have been among the best of the trip. The kids and I had a wonderful time with both friends.

I’m just….

Fuuuuuuuuuuuuuuuuuck.

The feelings, they burn in my belly.

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I am really struggling with the fact that I can’t wake up and medicate because I’m never sure when or if I’m driving. That’s feeling really overwhelming right now. I’m crispy fried because of the emotional bouncing. It’s getting really hard. At home I create more of a baseline. On the road I don’t have a baseline. I’m taking medication to make sure I sleep every night (or else we would be aborting and going home) but the days are hard.

I’ve been diagnosed with multiple anxiety disorders. It is entirely reasonable that I feel so anxious I want to puke most of the time. It sucks, but it makes sense.

I feel like, if I lived in Duluth and could invite these folks over to my house so they could see my rules in action… we could get along like a house on fire and spend lots of time together. I think if the kids could experience the different sets of rules as a comparison, things would get easier.

I’m a bombastic person. When I am constantly, only, trying to meld into someone else’s rules (when I don’t really know what they are and I’m guessing and trying to not be too offensive) it’s hard. I am hard to deal with when I’m trying to gentle down to other people fast without really knowing the parameters of what is ok.

Different people have different boundaries. It’s hard figuring out. Some people don’t mind the fact that we suddenly shriek loudly in the middle of a game. Other people flip out and act like we are monsters who just burned their house down. Some people don’t care that I swear, some people spend their entire time near me giving me dirty looks and letting me know that they don’t approve.

It’s hard to guess what people will be like.

So we’ve been doing a lot of adapting and that’s super stressful and hard. We’re doing pretty darn well, I think, but my central nervous system is acting like I’ve been dancing on a telephone wire for a few days. I’m getting those bbbzzzzzzt jolts in my chest and I feel jumpy and twitchy and discombobulated.

I am grateful beyond the ability of words to convey that I am being given this opportunity. My wonderful friends are opening their homes and their kind hearts to me. It is stressful because I believe everyone in the world should hate me and want me to die. My friends are being wonderful to me. I am not complaining about my friends.

(I am complaining a little about my friend’s kids screaming “Go away” so many times. But they are kids. I have a “kids are being kids and that’s annoying” complaint about the kids. We’re negotiating and it’s going way better.)

Frankly, after I had some chats with the boys about, “If you want to get what you want to get… let’s find some different words and tactics. I can help you actually get what you want instead of just screaming and pissing everyone off.”

Kids like it when you teach them how to manipulate. Muahahaha.

I told my friend that I didn’t think her kids would like me if I stayed around here long term because they are very impatient and demanding when they talk to her and if I heard it a lot I would start working on them. “That’s not how you talk to your mother. She is not your employee. Try again.” She laughed and said she would love it and she thinks that they would long-term benefit and learn to see the value in me.

Heh.

I told her that lots of kids have strong feelings about me. I’m a polarizing figure. They can love or hate me. Sometimes both at the same time. It’s funny when kids can’t stay away from me because they are so drawn to me but most of what they want to do is hit me or slam things into my shins. Little bastards. We work it out.

Sometimes I wonder if those kids like that I will sit there and discuss boundaries with them verbally in great detail. “If you smack me this hard it feels like a love tap. If you smack me as hard as you did the first time it feels like you are saying you don’t like me and I’m going to get up and leave the room. Don’t do that to me again.” Kid goes back to give me 34,721 love taps.

Whatever.

I don’t know about other people but I’ve always had a bitch of a time figuring out how hard I should or shouldn’t touch people. Folks vary so much. Some people if you touch them gently they don’t notice. They will ignore you and go on with their day. You need to Get Their Attention with a firmness that would be a major boundary violation for someone else. It’s fucking complicated. The line between “Getting your attention” and “assault” is razor thin and you have to dance on top of it sometimes.

I think it is a lot of the reason I needed to hit people so much when I was a kid. I needed to have the experience of finding out that some people barely flinch when punched and some people are on the floor sobbing when you flick them with your finger.

We all get to be different. We all get to have our own experiences of living in our bodies. But I get why it is hard to talk about concepts like assault and rape. There isn’t a standard WAY TO KNOW about these issues because people vary.

If I were kicked in the course of a martial arts class… I would not feel assaulted. If I am kicked in the middle of what is supposed to be not-that-rough-play… it feels like assault.

Context is important.

So many of these things are about individual viewer judgment. I cannot count how many people have presumed to tell me that I haven’t been raped I just made bad decisions.

I’m the one who knows I *did not want* that to happen to me. You thinking that I should have magically found a way to fight harder in order to make it “count” as rape is… irrelevant.

Learning how to fight people off of your body is not an instinct everyone is born with. I’ve had to fight and struggle to learn very hard over many years to defend myself. I didn’t when I was a little kid. I just went limp and let it happen.

I don’t want to be that any more and I want my kids to never be like that.

So it’s my fault I just let it happen. It’s my fault I didn’t risk greater injury so that someone else would feel ok about calling what happened to me rape. I didn’t earn their regard.

I didn’t earn the right to call being kicked in the throat an assault. I would have had to be a perfect victim. I am not. I’m a complicated bitch. I would have had to… I don’t know… been kicked by someone who wasn’t white before people would have been willing to listen.

When I hear white women tell me they are afraid of men of color I snort in derision. I’ve never had a man who was not white touch me nor insult me nor assault me. I mean, I’ve been verbally approached but when I said no with a torrent of swear words they turned away with their hands thrown up. I don’t look like a target to them.

Just to white men.

My kids and the kids who had been screaming “go away” actually got along very well yesterday. I think this is mostly because I was a fascist and I managed to talk my friend into telling her kids to stay off the screens. We play nicely when folks aren’t screaming “Go AWAY” while playing a violent video game where they don’t want to be distracted. If we can’t game together in a friendly way then stop gaming. Go play instead.

I’m going to have to get to a point where I let my kids deal with the fact that if they want to be gamers they are going to have to learn how to deal with hundreds, nay thousands of fucking men and boys who are going to scream at them to go away. This is the softball early version.

This is why I don’t play fucking video games. Too many boys and men have screamed at me like this. It’s not a fucking fun sounding hobby any more. Sounds like a nightmare. I can get to the point of liking something only to have people of a different gender scream hysterically that I have to just GET OUT NOW.

I have huge triggers around this. I wish my fucking daughter didn’t want to be a fucking gamer. UGHGUGHGHGHFGHGHADfoihaweifkjhds;gfh;eovwaekln

AND I’M UN-FUCKING-MEDICATED AS I DEAL WITH THIS GAMER ASS HOLE BULLSHIT

Some day I will have to get over my brothers. Hopefully before my friend’s mother in law does. Holy crap.

In one place we visited we had tacos for dinner. Mother in law *shoved* everyone out of the way to fix a huge heaping plate of taco fillings, then she grabbed a big stack of taco shells and retreated into a corner. There was enough on her plate to feed my family of four at home. “When I was a kid I learned to eat tacos this way because otherwise my brothers didn’t let me have any.”

Aren’t you in your late 60’s? You know how you literally never leave the house because you are agoraphobic? There is some possibility you don’t need to eat like you are doing physical exercise in the Alaskan wilderness any more. You live in a big city and you never leave your house. You probably don’t need to rush to take four peoples worth of food and then eat it as fast as you can swallow.

Hopefully I will get to a healthier relative place than that with video games. I’m not nasty about my kids playing. I’m nasty about it turning into a nasty fight. If there is a lot of “go away” screaming I’m going to get really nasty.

Why are people so damn nasty to everyone? Why in the hell can’t we ask for things without being a complete asshole?

Oh man. Oh shit. The kids nailed me on something. I was talking to the two boys here about tone and shut up and what it means and how it is demeaning and “shut up” is something that is only supposed to be said by someone with power to someone they have power over and that’s a lot of why it is demeaning–it isn’t supposed to be used between equals. It doesn’t work. My darling children turned to me and said, “If it is demeaning you have to stop saying that to us. That’s not ok.”

Shit. I need to stop defining things for them.

First: I WISH I HADN’T PROPERLY EXPLAINED DEMEANING. Then I wish they would let me demean them just a little bit with the odd shut up. Kids say no. We are breaking up with that term.

THIS IS THE CONFORMITY I HAVE REFUSED FOR THIRTY FUCKING YEARS OF PEOPLE TRYING TO CLEAN UP MY POTTY MOUTH. YOU PEOPLE ANNOY THE CRAP OUT OF ME.

But I said I’d try. Eldest said she would be calling me on every slip and reminding me that it is not ok to demean them.

I love that child so much my heart soars. I look forward to knowing you as an adult my precious.

My kids have my fierce requirement to be respected… without all the breakage that makes me brittle underneath. It’s really nice to be around.

Eldest child told me she thought she was “bad” for coming and misrepresenting what the other grown up meant about leaving soon. I said, “Well–I wouldn’t call it bad. I would say it was annoying or irritating or selfish. I wouldn’t say bad. Let’s talk about “bad”. How about if you tell me a few things you think are bad then I’ll tell you a few things I think are bad.”

Every single example she gave me I told her, “Nope that’s annoying. Nope, that’s irritating. Nope, that’s selfish.” She finally said, “If being bad doesn’t mean being annoying or irritating or selfish, what does it mean?”

I said, “Remember how we were at the lake earlier and everyone was having fun throwing rocks?”

“Yeah.”

“Remember how once or twice you threw a little bit to close to someone and M and I both freaked out and said THROW AWAY FROM PEOPLE!?!”

“Yeah.”

Ok, let’s say… oldest boy from that family was being a jerk-face. People do that some time. Let’s say he did something you really didn’t like. If you picked up a rock and threw it at his head… THAT WOULD BE BAD. It could cause a concussion. It could cause him to drown and die. You don’t get to make choices that risk other peoples lives. THAT’S BAD. If I asked you to get out of the swimming hole and wait on the side while I went to the bathroom and instead of waiting you took off and went down the river because you want to see where the river meets with Lake Superior… that would be BAD right now because you are too little. Your body could easily be swept into the current and you could die. We wouldn’t be able to find you and save you. That would be BAD. If you did that when you were 16 and you had more body mass and more awareness of how to keep yourself safe… I’d be annoyed if you didn’t tell me in advance. It wouldn’t be bad.”

“Bad is about risking your life or someone else’s life because you just don’t care enough to treat life like it matters. Bad is not about being a little irritating or a little selfish or a little annoying. Those things are part of being human and people learning how to live with one another’s differences.”

“Many of the things that annoy me now, I will get used to and in the future I won’t feel annoyed. I feel annoyed now because I’m adjusting to a new person–I have to adjust to you every day because you change so fast–and that’s work. More work feels annoying. That doesn’t mean you should stop changing! It means I get to feel annoyed for a while and that’s ok.”

“I love you. I love that you have so much agency and strength and you want to go out and have impact on the world. Sometimes you are going to frustrate the shit out of me because you doing what you know to be right will not be the most convenient thing for me. That doesn’t mean you should change! It means I need to adjust. Adjusting can be a messy process.”

“I’m trying to have patience with you and sometimes I fail. That’s what me being impatient and fussy is about. It’s about me failing to have something I need to have. It’s not your fault and I’m not mad at you for being more than I can handle sometimes. I *want* you to be more than I can handle. But that means sometimes I’ll feel annoyed.”

“Me having feelings does NOT mean that you all of a sudden “are” something because of my fleeting feelings. You are who and what you are. You are not about me. My feelings are about me, not you. Your feelings are about you and not me. You want me to approve of you 100% of the time, so you feel kind of bad when I don’t. Sweet pea, you have to adjust to that too. You need to stop needing to have anyone approve of you 100%. It’s not going to happen in life. You still need to do what is right for you. Haters gonna hate. You need to be you.”

“And we’ve talked a lot about being selfish, right? You have to be a certain level of selfish or you will die. If you are too selfish then people don’t want to be around you. Selfish isn’t bad. Selfish is mandatory for survival. But sometimes you forget that an issue isn’t truly about survival and you are a little more selfish than strictly required and that’s annoying. It’s not BAD. It’s annoying. We all have to calibrate honey. Better to occasionally be a little too selfish because that’s annoying than to be not selfish enough… cause then your body and soul will get sick. It needs balance baby.”

Kiddo snuggled up to me with the biggest, warmest eyes and said, “I love you so much. I’m really glad I get you as my mom.”

I am so glad I get you as my child. Your kindness and generosity of spirit blow me away day by day.

Youngest child wanted to take care of me yesterday. This meant sitting in my lap and singing to me until I didn’t feel angry any more. It worked. I’m not sure I’ve had many times in my entire life when I have calmed down from feeling angry so fast. It was loving and sweet and wonderful and I am so grateful I get to know these people. I feel so loved and blessed. I don’t deserve them but I have them anyway and no one is going to take them from me. Mine.

I’m having feelings about push/pull. But you know what? People are worth figuring it out. The four kids watched All Dogs Go To Heaven together last night (on VHS–a first for my kids) and my friend and I had a wonderful grown up conversation. I really enjoy her company. She’s a delightful, well educated, insightful woman.

And it helps that she is hawt, hawt, hawt. It’s always kind of my friends to be so very easy on the eyes. Sigh.

Ahem. Not that I’m looking.

Ahem.

I’m being good.

I miss you Noah. Abstinence sucks. I can’t even masturbate. I don’t have enough privacy. THIS SUCKS. Eleven more days until I see Noah. And even when I see Noah I have no idea how we are going to make this happen.

Maybe I should go to a hardware store and get some lumber pieces so I can take everything out of the back of the van and put it on little risers under the side of the tent. Hmmmmm. Then I could have SOME horizontal space with a modicum of privacy. Won’t be fancy but I’ve fucked in smaller cars.

I’m thinking about you Noah. I’ll find a way. I’m climbing the walls.

This is the kind of problem I like solving.

Totally want a power strip. If I had a power strip I could put the plug in fridge under the awning and in places where I have an extension cord I could run my computer and the fridge. Like fancy.

I’m not sure what we are doing today. Probably more swimming. Even though everyone but me and my youngest burned a little yesterday. (We were napping in the shade. Like smart people.)

Maybe we’ll wait until a little later in the day and I’ll unload the back of the van and we can go to the farther sandy beach where you can have a bonfire and we can go/stay late enough for dinner. That might be fun. Apparently her family is into fire. I told her that if she and her kids are willing to build a fire my kids would be ecstatic because… I don’t do fires. We’ve been mostly camping for almost six weeks and not one fire to date. She looked shocked. She asked me why not. I said, “My brother self immolated. I’m just not real into fire.”

She agreed that it made sense. Oh good. But I don’t refuse to let my kids near fire…. I just want a responsible adult who is comfortable nearby.

Ha, yesterday at one point my eldest came in and said, “Her eldest (kid said name I’m not doing so) just hit me and I’m not sure why.”

“Well, was it an attempt to be playful?”

“I’m not sure. But it hurt.”

“Maybe you should go ask him, “Did you mean that whack to be playful? Because it didn’t feel playful–it hurt.”

So she did. Verbatim.

He said, “It didn’t hurt. I only did this.” and he did it again. And again my eldest said “OW!”

He looked surprised.

I said, “Well, different people are differently sensitive. My eldest has always had an extremely tender head. Brushing involves crying. She hates having people gently stroke her hair because it feels too intense… it may be that you were trying to be gentle and you didn’t know that you have to be even more gentle than that with her head. She really doesn’t like pressure.”

He looked a bit surprised. But then said, “Oh. Ok I can adjust to that.”

I said, “Yay!” My eldest hugged him. He looked… perplexed.

We are so funny.

Things improved after I got my head out of my ass. I’m telling you, ALL OF THIS WOULD BE EASIER IF I WAS STONED.

I am having a lot of fun here. My children continue to be the center of my world and I am so grateful for them. They make me feel so much joy and love. I feel appreciated. I feel valued.

I don’t feel like my kids are biologically dependent on me so ok fine we are together. I feel like my kids like me.

That doesn’t always happen. I’m very lucky.

Misunderstandings, distortions, lies.

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I’m well aware that I read most things in text with more venom, hostility, and anger than other people intend. I do my best to counter act the degree of self-dislike that lives inside me but it’s complicated and it depends on a lot of factors.

I have leapt to some pretty big conclusions about the home school folks and I am wrong. I misunderstood who was doing which part and I got very angry about connections that I assumed.

Well, shit.

Yeah, this is why I didn’t want to do this in text. Because I do this. Yes, I do this. I do this over and over and over and over.

If I can’t see your face I assume you are looking at me with dislike. Because that’s how I look at me. It’s hard to replace that with what other people might actually be thinking or feeling unless people put in years of effort.

Pam only rarely has to correct me at this time because I have spent so many hours over so many years seeing that… her disapproval is mild and rare. Mostly she is beaming with smiles (at least around me–she likes me) and that has allowed me to mostly replace the normal Krissy-interpretive-voice in my head with a voice that is… barely harsher than her real voice. It took work over *many* years. Working on it for 18 years.

There were several layers of fury where I’ve been lashing out at the group organizer because I was *afraid* she would have opinions I believed I smelled a whiff of. I could take some fragment of a sentence and run with it as “proof” and…

Yeah. I do that.

Fuck.

No, she’s not a mean person. She’s never done anything nasty. I’ve never seen her be vicious. She has held firm boundaries.

I’m not trying to say that she’s done wrong. What I have been perceiving is circling the wagons, which isn’t mean, vindictive, or wrong.

She has clarified since (because unfortunately when you write as the way you think, folks sometimes think you are trying to passive aggressively communicate with them… I’d write about you the same way whether you were reading or not because I’m not trying to change you I’m trying to change me) and holy fucking shit I’m a giant asshole on a few levels.

We still have some legitimate differences of opinion.

But no really, this is why I didn’t want to do this while I was traveling. There is *no chance* that I can do it without fucking it up all over the place.

I didn’t mean to drop the group as a fuck you. I dropped the group because I don’t want to take my explosive feelings out on anyone. I don’t want to feel like I should be trying to figure out who my allies are. (And I might be that kind of immature fuckwad prick if I don’t watch myself–so I removed temptation.)

I dropped the group because that way I don’t misunderstand something else and get more angry and nasty when it…

Doesn’t need to be.

I know that *I’m* the most angry one in the conversation. I know. I don’t think anyone else is going to be as difficult to talk to as I am.

I can’t talk through email. Why? Not because of you. Because I hear everything through the filters in my head. And that filter doesn’t like me very much. Everything I hear from you comes through with a tinge whether you mean it or not. It’s not your fault. It’s not about you at all. But it’s there and I have to deal with it.

I can have in person conversations where I can use visual clues to realize I’m misunderstanding. In text… They say that up to 80% of text is read with the wrong tone. Yup, that’s me.

I left because yelling in my blog isn’t yelling at you. It’s me yelling because I’m pent up and my blog is *literally* the only appropriate place for me to yell.

I know I make it sound like my superego has a tiny shred of control over my behavior. I certainly feel that way. But I’ve also worked in a lot of high adrenaline, fight situations.

I’ve had teenage boys punch me. I didn’t hit back. I shoved them apart and screamed stop fighting. I’ve had kids throw desks at me. I didn’t hit the damn kid. I’ve wrestled with many many kids.

I pull away rather than injure. I’ve already hurt too many people. At this point I’d like to stick to hurting people with having too strong opinions. It’s bad enough.

I talk about my ability to hurt people because it is something I have to be consciously aware of because I never want to hurt someone on accident again. And I’m pretty confident that I *finally* have a good grasp on what sorts of environments require more of a fight. I haven’t been in a fight in decades.

I’m a simmering ball of rage, but my self control is quite impressive.

But yeah my blog is intimidating as fuck. I think these things. That’s scary.

I know. But typing them has allowed me to do progressively less and less harm to myself and the people around me. It’s complicated.

Yes, I jump to conclusions and I spend days writing tirades about… something I misunderstood. Then I feel like a fucking asshole.

Thing is, if I didn’t write about it… I’d simmer with all the same rage and no one around me would understand just how distorted my thinking was so when I started being a fucking asshole it would seem out of the blue.

The only person I really write *to* is Noah. Because that way he can calibrate around how the roller coaster is doing today. You can’t tell by looking at me most of the time. I do my best to mask it.

I know how “not ok” it is to have this many distorted thoughts and misunderstandings. I know that a lot of people get upset. (Not saying the person who is pointing out how wrong I am right now is getting upset, but she probably is.)

Yeah. I completely fucking totally misunderstand sometimes.

I do that.

Anxiety in Portland

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I was trying to remember and I think this may be the first time I’ve slept in this house. I’ve slept with my friend twice, once before the marathon and once in Hawaii. But I’m pretty sure I’ve never slept in her house. That’s kind of interesting given how far I travel to see her. I am terrified of imposing on her. I’m not sure why.

Why had an intense chat last night about communication. I’ve muddled several steps along the way this trip.

What I want to remember is, “I hate that you try not to take up space. I see you trying to be smaller. Stop it.”

We spoke frankly about the fact that she doesn’t like the way my inside voice reads her text. My inside voice is kind of nasty. The only way to get a personalized inside voice inside my head is to talk at me for many hours over many years. I hear Noah in his voice. Sarah. Debbie. Kira. I can still hear some Anna phrases. Brittney is hard. I can hear Jenny.

I think everyone else gets over written with the voice I have. That voice is not very nice. I’m always angry, mostly at me. I feel like I’m a failure and a loser and that is the voice I read everyones text in. It causes me some communication problems.

Yes, I know that this is on the list of things I need to change. This is going to be really hard.

Mostly I’m trying to overwrite people with Shanna and Calli and the girls aren’t that big yet. Lots of things we haven’t talked about yet so they haven’t had a chance to become the dominant noise in my head. We’ll get there.

I’m scared to leave Portland even though I feel a lot of anxiety in this house. I know it isn’t their fault I feel anxiety. My friend and her husband both bend over backwards to help us feel comfortable.

We arrived and instantly broke a glass/ceramic vase. Whoops. (In our defense it was *right behind a swing*.) We swing harder than they do. We didn’t know that they have a firm rev limiter on their swing even when glass pitchers aren’t sitting right behind it. Oh. Well, now we know. Uhm.

I’m the only one still upset. Both of them moved on quickly. It was an accident. He was mostly worried that someone got cut. They were really nice and not upset for more than about a minute. About as long as it took them to process the whole chain of events and understand that it was an accident. But I feel really upset still and I don’t know when I will calm down. Fuck.

I am so scared of making them mad or making them not like me any more… that my fear is a real problem and it makes them not like me as much. That’s the Catch 22 of my life. I can stand here in their kitchen and see how this is like 80% me spinning my wheels and they are just… not involved as I wind myself up… But here I am. Crying in the kitchen because I’m scared. This is fucking ridiculous. I want a new brain.

This feels completely unfair. I should be able to feel fucking secure in this house. This woman flew to Long Beach on short notice to run a marathon with me. She up and flew to Hawaii with me and another friend… just because she likes us. And I’m standing in her kitchen crying because I’m scared she doesn’t really like me. She’s just trying to be nice to the pathetic charity case.

No. No. No. She’s not like that.

Pretty much where I am right now is I need to act like I believe in her love. Because it is real. It has been demonstrated so many times in so many ways. If I’m feeling insecure… well… ok. That’s a feeling. It shouldn’t dictate my behavior. I need to stop crying because people are starting to move around. I don’t want to bother anyone.

Hurry up Krissy. Cry harder for just a few minutes. Then stop and put it away. The space for that is over.

I’m really grateful I have friends who are willing to keep trying to show me that they love me in quiet, calm, just there kind of ways. I hope that some day I will be able to honor that dedication by believing it in the simple way it deserves to be accepted.

Randomly: for cosleeping Calli has been sleeping in the middle so Shanna doesn’t kick me. Only when I wake up in the morning Shanna is in the middle with her feet in my face. It’s actually kind of hilarious. I didn’t get kicked so it all worked out.