Category Archives: mental illness is a liar

Holy crud out of the blue

I was sitting at dinner with my lovely family and out of the blue I had really strong visualization of cutting myself really badly. Cutting myself in flamboyant, very attention-getting ways. Razor blades from the wrist to the elbow. Screaming and flailing at the same time.

I have no idea where this visualization came from. It was sudden. It was intense. I had to really consciously choose to not beat my head on the table because my first impulse was to try and get it out of my head by beating my head on the table. Like I almost slammed my face into my dinner. It was disorienting and weird.

I have no idea what the fuck is up with that. Not fun.

Otherwise I’m pretty sure I’m done packing other than perishable food. It will take about 15 minutes to round it up.

We leave in just over 17 hours. I’m tired and feeling kind of flattened.

I’m going to sleep a lot. Tomorrow I want to take a very very very long bath. With epsom salts.

I find it weird that I had the intense visualization given that my general anxiety level has been going down all day. As I get closer to “go” I’ve been settling down. I’ve been feeling better. All of a sudden I feel completely not ok. But I’m going to sit on this.

How I feel doesn’t really matter. What matters is what I do. I noted to Noah, “I’ll write about it later. This is when it started.” I’m pretty sure that other than blinking more times than usual I didn’t otherwise act inappropriately.

Right this second I’m scared of going so long without a consistent witness. Who will make sure I’m appropriate?

Well tonight Noah asked/gave Calli permission to call me on having a negative attitude. I suppose she will be the one to make sure I’m not too much of a bitch.

Have I mentioned lately how much I fucking love that my children have the courage to stand up to me? Grown men are afraid of me. Not my bad ass little babies.

Shanna is developing a very negative attitude about the trip. She doesn’t want to leave Noah. I’m… trying to be ok with it. I’m being supportive of her having feelings. I am sympathizing. I’m still implacable. “We’re going. Why? Because we have things to learn.”

I feel like I am drowning in waves of guilt. We are leaving because I want to run away. Because I need a break. Because I’ve been standing in one place too fucking long. Because I have always wanted to see what the country is like. Because I wanna.

Because I wanna and I’m selfish and you have to come with me.

For just a few years you have to keep me company. I hope it isn’t too awful. I hope you will have some fun. Calli is acting like she will have fun.

I’m trying not to be an asshole about “At least one daughter likes me.” Shanna does like me. But she really likes her dad and her computer and she wants to stay. Not too long ago she was happy to follow me to the ends of the earth and I was enough. I’m having feels. I’ll get over them. This is appropriate.

I hope we will have fun together.

I hope she will not remember this as something her crazy mother dragged her through. I pray.

Both kids are still absolutely adamant that they want to keep home schooling. I’m not dragging them through everything. Shanna says that if Noah were coming with us more she wouldn’t feel resistant to the road trip. That makes sense. She says the around-the-world trip sounds awesome because he will be with us.

Yeah honey… but there are steps here we need to figure out. If we can’t make this work we can’t spend a year away. We have to manage five months away first.

We can do it. But will you still like me?

I like you. I know there are going to be years where you don’t like me much. I’m trying to be ok with it. I know it isn’t personal. It’s normal and appropriate. Lots of books tell me so.

Sometimes I find it startling how “normal” and “text-book” my kids are. They have normal, happy people problems. I love watching it. And I will continue to do whatever I must to not beat my head in front of them. I will not cut. I will not let them see me harm myself on purpose. Just no.

I will not be how you learn about these behaviors. Or, rather, you will not learn about them by watching me.

I will teach you to love your body, to say kind things about it, and to be gentle with yourself. That’s my job.

Every single time I’m having a hard time emotionally I want to say mean/petty/vindictive things. So far I have managed to bite my tongue because I chant in my head, “Their negative inside voice will not come from you.”

My goal is to ensure that my children never hear nasty tapes in their head of my voice dressing them down. That will not be our relationship.

I hear my mom scream that I am a stupid cunt. A bitch. Unwanted. Dirty. Nasty. Pathetic. I don’t know how to stop those tapes.

I can’t stop them in my head but I can make sure I don’t put them in my daughters’ heads.

I mean… I tell my kids that they are obnoxious and annoying… just like their parents. I grin while I say it. It generally comes out something like, “WHY DID YOU HAVE TO TURN OUT AS ANNOYING AS ME?!?!?!” They laugh.

“You are supposed to be obnoxious. If you weren’t obnoxious you would have to turn in your kid-badge.”

When I’m being scary my kids will stand there, straight and tall, and tell me, “You are using a mean voice and you need to stop.” Sometimes they are crying… but they do it. I tell them they are right and I do stop. Thank you for telling me.

I’ve had an interesting thing with Shanna lately. I love her hair. I have always loved to stroke her head and she has mostly barely tolerated me touching her. Since it was dyed… I uhm… I’m being annoying. I want to play with it and braid it. I PAID SO MUCH MONEY! I WANT TO PLAY WITH THE COOL TOY!!! Uhm… Shanna has these opinions about it being her body or some bullshit.

Who has been telling her this crap?!

Anyway, I was trying to cajole her into letting me braid her hair. Cool pink and blue streaks are super duper fun and I like playing with plaiting. Shanna resisted some and I cajoled some.

At some point I said, “You know what… I’m pestering which isn’t cool; it is your body. If you really don’t want me to play with your hair I won’t.”

She said, “I feel like you haven’t been very respectful of my body lately.”

I felt like I got sucker punched.

I said, “Oh. Well, I think what is happening is that your boundaries are changing and I didn’t notice. We are going to have to have lots of conversations over the years. We started out with you being a little lump I carried around at all times and it was ok for me to touch you whenever I wanted. That will change slowly and sometimes quickly and I’ll need to be told. I can’t read your mind to know when you change. Also, I’ve been pushing harder on brushing your hair for a few reasons. Know how we make a lot of unconventional choices like not going to school?”

She nodded.

“Well, when you choose to not do what most people do most of the time then you risk people having to come check up on you. Unfortunately when folks from the government come to check on kids… one of the first things they look at is whether you are clean and your hair is brushed. It’s stupid. It isn’t a measure of how well you are taken care of, not really. But people can look at it from a distance. I’ll try to be more respectful though.”

She asked a few more questions about the government checking up on families and then agreed that a basic brushing is reasonable daily. I’m to back off on wanting to play though.

It sucks.

I have watched a lot of movies about mothers and daughters this year. Lots. Dozens maybe. I’m on a kick. It is surprising to me how mother/daughter relationships are twisted around appearance and hair and the perceptions of other people. My relationship with my mom was complicated. She wanted my hair to be about 2″ long so that she didn’t have to be embarrassed all the time about how bad I looked.

I have to respect it when my daughters say no. Even if I don’t want to. Even if it would make *me* happy to ignore their wishes. I’ve got a long game going. I want them to be my friends in thirty years.

Given how cool I am at 33 I bet Shanna is going to be way fucking cooler at 37. Yeah, I really want to know them in thirty years. I want to be friends. And that means I have to be appropriate when they are kids.

It is harder some days than others. Today being appropriate is hard. I think I did ok though.

We went to get passports. We went to the bank; both girls are now square when it comes to allowance. Their savings accounts are up to date. My kids get $2/week for saving. So Shanna has over $700. It’s… honestly a bit weird. I couldn’t have imagined having so much when I was that age. Heck, it isn’t real to her. The $5/week of walking around money is what she sees. I’ve been talking to them about the save money for a while. They only kind of get it.

I drew the watering diagrams for the yards. I’m ready. It’s time to go.

I love you, Wonderland. I’ll come back.

Come down like a box of hammers.

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I was thinking about the idea of “safe space”. I hang out in the lobbies of a lot of communities that are very focused on this idea. Places where people are safe. It means very different things to different people. I was thinking about what it would mean to me.

I believe that children need to hit. I believe it is part of the developmental process and …yeah it happens. I believe that the appropriate response is coming down like a box of hammers. On any given day my children get one chance for hitting someone. If they hit a second time we are going home right the fuck now and we will be having an unpleasant conversation the whole way home about how you do not have the right to hit people.

I believe that a safe space for me would involve people caring more when their children hit other people.

I don’t live in a world where that is true. Well, there are always people who over react. I don’t scream hysterically at my children for hitting. I don’t hit them. I don’t ground them for extensive periods of time. I don’t take away a bunch of privileges. I sure as hell don’t punish them once we get home–by then they bloody well forgot anyway.

I react in the moment. You get one chance per day. Not three fucking chances on hitting people. I don’t think so. Unless someone else hit you first, and then ok fine you can hit.

But quite frankly… my kids rarely hit back with anyone other than one another. They like fantasy violence quite a bit. They definitely egg on “fighting”. But they are very aware that if they hit a non-combatant mom is going to explode like a fire cracker. No. No. No.

You do not hit someone unless you have their consent. Did you ask them if they want to play a fighting game with words? No? Then what in the world makes you think it is ok to hit them?! IT IS NOT OK TO HIT SOMEONE WHO HAS NOT CONSENTED TO BEING HIT.

Lots of people will agree to play fighting games if you ask. It’s fine to ask.

But I don’t feel like other people have the consent fetish that I have. I need things negotiated and spelled out. Other people… not so much.

I’ve got to say, when my kids were habitually hitting the punishment did continue to the house. When it was happening almost every time we went somewhere we had groundings at home over it. It is a normal developmental stage.

The important part is how adults handle it. If adults act like it is fine… well. That’s a fucking lesson. If adults teach that you are allowed to hit as long as you don’t get caught… that’s a fucking lesson.

My kids don’t enjoy my blistering lectures. Do they “get” all of them? No. They don’t. I talk as if they were adults and they aren’t. They “get” a fraction of what I’m saying. But these conversations are cumulative. They will remember that from as far back as their memory goes their mother was absolutely consistent you do not hit someone who has not consented to being hit.

I understand that other people don’t think this is a message that should be consciously taught. Maybe they just never think of it as an option as opposed to making a decision. I don’t really know.

But it won’t work any other way in my house. I’ll drag you home from the park yelling at you about how you have no right to strike someone else. I won’t feel bad. I DON’T GET TO HIT YOU. YOU DON’T GET TO TURN AROUND AND HIT OTHER PEOPLE. WE DON’T PLAY THAT SHIT AROUND HERE.

Play fighting is different. That’s a game. Know how you know something is a game? You asked someone if they wanted to play before you got started.

But Shanna seriously has issues about getting in other peoples personal space bubbles. I suspect that is part of what causes kids to feel motivated to hit her. She gets right the fuck in their face and most people aren’t taught what to say. Maybe she’ll learn. I’m not sure how many more times she will need to be hit though. I couldn’t begin to count how many times she’s been punched. We talk about it a lot.

So much for home schooling meaning that my kids won’t be beat on. At least I’m there and I get to take them fucking home after the third hit of the day.

If my kids get one chance, why do I give other people two chances? Because one kid hit both my kids once and the other time… man those two have a long running sorta-feud. Given how many times Shanna has punched him… well. What did she do this time? And he does apologize. Usually even without prompting from an adult.

So how many chances do I give? I don’t know. I’m very tired of being hit. Very very very very very very very very very tired of being hit. And I am even more sick of my kids getting hit. And I notice that they are usually the ones who come crying because they got hit.

I’m not sure if they are bigger whiners or if they are actually hit that much more often than other kids.

I’d like to go a whole fucking year without being hit nonconsensually. I’ve never had a year like that. Not one.

I feel very triggered. I wasn’t “pushed out” of my biological family because I prosecuted my father. But I was told through actions that in order to be allowed to stay I would have to accept that everyone around me would rewrite history. “It didn’t really happen.” “He never did anything like that to anyone else.” “You are the problem. We were fine until you caused problems.”

I’m the problem. I should apologize. I should promise to not be a problem any more.

The only way I can promise that is if I die. I’ve never been anything but the problem.

Cue round of intense suicidal ideation. THIS IS A SHITTY TIME. I HAVE AWESOME KIDS IN THE HOUSE WHO ARE BEING NICE TO ME AND LOVING ON ME. WHY IN THE FUCK AM I IN THE YARD CRYING BECAUSE I FEEL UNLOVED AND WORTHLESS AND LIKE I SHOULD DIE.

Because I can’t not cry if I’m in the room with them right now. And Noah is here. It is being handled.

I’m not going to die over this. These people are so not worth it. If losing my mother isn’t going to do it… hell no. But turning the movie screen surround sound system off is hard. I have a lot of willpower to abstain from following through; stopping the thoughts is harder. I feel like I have run most of my life on sheer hate. I’m not dead yet because you will not win, motherfucker.

Which motherfucker, precisely? I don’t even know any more. Take your fucking pick. I’ve got a whole fucking card deck full of names.

Do something different. Yes, the crying and typing is an improvement over the cutting and the head banging, fine and dandy. (Though the arm pain means that this is maybe actually one of the most self-harming actions of my whole life. Cutting had far less chance of crippling me. Ok, banging my head could have caused a stroke. WHATEVER.)

I should fucking know by now. If you have a problem with people you have to shut the fuck up. People are not actually interested in “working through differences”. They want confirmation bias that they are right and you are wrong. I should never have bothered to talk to that fucking mother in the first place. I knew she wouldn’t give a shit about her kid hurting me. Why in the fuck was I so fucking stupid?

I am the problem. Clearly.

If I didn’t have a house full of kids, whoa. I’d make different life choices.

But if I didn’t have the kids I wouldn’t be dealing with these people anyway. So maybe it’s a wash.

Why don’t I just walk away? Why is this worth bothering to try for anyway? Mostly because I’ve kept my kids here for four years and I’ve told them to bond with people. Now I feel like a monster.

Everyone I tell them to bond with I eventually run off. I am a piece of shit. I suppose it will be a good thing that I have bonus kids here tonight. I will have something to do while I’m awake anyway. They always need a lot of help at night. They haven’t done that much sleeping outside their house. Lots of checking in, “Yes, you are still with Krissy and Noah and Shanna and Calli. Yes, you will see your parents again soon. Yes, we love you. Yes, they love you. It is time to sleep now so we can play tomorrow.” I can fucking smile on cue to be reassuring. I’ve worked hard.

I believe that children deserve to have an adult who wants to meet their emotional needs around. It doesn’t have to be a parent full time. It is healthier if it isn’t. Children need to learn that having needs is ok. Needing reassurance is ok. Needing to have help feeling safe is ok.

I can feel safe here. If I can’t feel safe other places, well… if I weren’t such a fucking problem maybe I wouldn’t have so many problems.

I’ve never been able to find a way to not be a problem other than staying home. Or dying.

I want to run away so bad. I’ve lived here too long. I’ve used up my welcome. People are tired of my bullshit. I don’t blame them. I’m tired of it too. If I could run away from being inside my head I would. I want to turn the movie screens off and I can’t.

I keep coming back to swimming out into the ocean. That really does seem to be my first choice. If I go far enough it is pretty fucking sure. I didn’t do so well with over dosing. My body is so sensitive to medications these days I don’t think my body would permit an overdose. I couldn’t use a gun. I converted my garage so I can’t follow my dad. I’m really not a big enough asshole to use Tommy’s method. That was seriously traumatizing to the people involved in the rescue. That’s not fair you fucking asshole. If you are going to kill yourself, at least don’t make a bunch of fucking spectators watch you burn. Not cool. People don’t get over that. Hell, I didn’t even see it and I can’t get over it.

Swimming. Yes, swimming straight out into the Pacific Ocean sounds great.

I have kids! Can’t! Calli tells me all the god damn time that I have to die of very old age. I’ll try, baby.

I’m definitely having temporary problems right now. In ten years this won’t matter at all. Stop being so melodramatic. Err, I’m diagnosed with reasons why I react this way. Fuck you, negative-self-talk. I am fucking improving. I god damn held it together great today. I didn’t start crying till bedtime. That’s doing just fucking fine, ok?!

Whether something is good or bad depends on your point of view.

So sad.

Good & Bad

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For the past few days I’ve been thinking about something. Most things are neither good nor bad as part of their intrinsic “existence”. They are good or bad in the eyes of someone who is judging.

For example: my kids can’t sit still to save their fucking lives (literally) so they can’t move up to a booster seat from a car seat even though they are WAY big enough compared to the legal minimum. I could be really annoyed with them for being so immature. I could be frustrated that they won’t “grow up”. Or I could recognize that I live full time with ants in my pants and I can be glad that they are in an environment where they aren’t punished for the nature they have. I just keep them in car seats. (This goes through my head because I have to install four carseats in the van again. Sigh. I loathe installing carseats. I always break half my nails and have numb fingers for days. CAN’T WE MOVE INTO FUCKING BOOSTERS ALREADY?!?!?!!!!!!)

I sent a reference to a study to a friend. She was afraid I was trying to say something mean. It was a study that finds that how much time parents spend with their kids has little effect on outcome for life. Being a working parent is no worse than being a stay at home parent according to this study–specifically they found that socio-economic level is most of what decides how your kids will turn out. (Shocking, I know.) I sent this to a friend who works in a “See! You were right all along!” sort of way. She didn’t read it that way. I’m sorry it seemed hurtful. I meant it more like, “I’m totally wasting time obsessing over my kids. I should get a job.”

I more meant to poke fun at myself. But things are neither good nor bad in a vacuum. They are good or bad depending on how they are received.

I pick sensitive people to be friends with. That means there are times when we all feel thin skinned. I keep praying that I will get better at riding through these times.

Shanna asked me if she was stupid for loving the boy she’s had a crush on for years. I told her that if loving him brings both of them joy and happiness… it isn’t stupid even if you don’t love him forever. It is never stupid to enjoy the time you have with someone. Even if it isn’t forever.

I need to work on my perspective around the home school group. I fear that we are nearing our exit date. This feels so sad. I’m not going to be an asshole about doing anything dramatic before the trip. I just don’t know that I will try hard to rejoin the group when we come back. I really don’t know.

On one hand I’m having a hard time with this because I feel like a quitter and a bad person. My kids NEED FRIENDS. But… my kids have friends with or without this group. And really… they didn’t bond that much with anyone. Near as I can tell most of the group doesn’t like us very much. It is hard that we have put in the time to get established in the group. It’s been four years. If we have more problems than good times… why bother?

This is still going to be the school group I’ve been associated with the longest for my life. Maybe I’ve hit the limit of what I can handle. If my kids were going to preschool then regular school we wouldn’t get upset about graduating from one group of people to another. Why do I feel like such a quitter with this crowd?

I’m tired of driving 40+ minutes to sit at a freezing cold park. I’m the one with the problem so I’ll solve it by backing away.

Apparently I’m the one with most of the problems. I should promise to not be a problem any more.

Maybe I should just stay home.

Maybe I’m just the problem.

The group doesn’t care about having institutional memory as to which kids have done what. I need to not care either. I have no power, influence, or status. Shut the fuck up you stupid bitch.

I …

I feel sad.

So I’ll say that today I took the trailer to the CHP station to get the VIN verified. On Friday I get to visit the DMV for registration and licensing and what-not. I’m excited. I get to run away from home soon. So I can forget that I’m not very wanted.

Tonight my bonus kids will come to visit. They stay till Friday. I’ll drop them off on our way to PonyCon (Officially named BabsCon but who knows what the hell that means). I’m so excited about seeing them. I haven’t been feeling very successful with kids lately other than them. I feel like I’m doing everything wrong because I’m bad. Because I deserve to be kicked. Because I am bad. Because I’m angry that I was told to promise not to be a problem any more. I don’t know how to stop feeling angry about this.

I’ll stop eventually. I’m just not there yet.

Next week a different set of kids is spending the night. We have never kept this pair before. I have more apprehension than with my bonus kids just because I’ve never been alone with these kids for long. They have very different rules in their family. (Not evaluating them as better or worse.) It’s going to be an exercise in “setting expectations”. I love those. I do better with kids than I do with adults.

With kids I’m good at saying, “Oh! I didn’t explain this right. That was my mistake. I’m sorry I didn’t tell you how to be successful.” With adults I’m all, “What the fuck is wrong with you? Why did you fuck up?” Which is… not so helpful. I’m such an asshole.

I feel very good at handing patience to people I perceive as younger than me and horrifyingly bad at doing it with people who are older. One trick to force me out of this pattern is to have someone older than me as my designated student. (I have taught writing classes to adults much older than me.) Then I know going in that I have the “power” in the exchange and I can be gracious.

Such an asshole.

We got our summer sandals yesterday so we can work on breaking them in before the trip.

The thing about not feeling wanted… I spend a fair bit of time feeling like Noah doesn’t want me around. If ever there was an irrational, unfounded feeling… this is it.

The problem lies in my ability to perceive. Part of the trouble is people are so spread out that everyone needs a lot of driving from me in order to facilitate relationships. That hurdle means I need to feel pulled like a magnet. If I don’t feel wanted like that… it gets harder and harder.

I called my friend on the phone every day for over a year. We had a hard communication issue. We are still friends. I love her so much. I don’t really call any more. I can’t. I’m not punishing her. I just… can’t. I start crying as soon as I pick up the phone because I don’t feel invited enough so I put it down without dialing. Which isn’t her fault and I don’t want her to do anything to try and change this. It just is. Instead we are emailing a bit more often and trying to arrange in person time. I can feel wanted enough for that. Once I get there her facial expression lets me know that she really wants me there. But a hurdle got put in front of the phone. And I don’t know how to get over it.

I do this with people and methods of communication. This is a constellation of problems I have over and over with a wide variety of people. This isn’t someone else’s fault. It just is.

Living with it is hard. Is my over sensitivity a good thing or a bad thing? It just is. Being this sensitive is part of what makes me me. It’s part of what makes me good at being empathetic in the ways I am. I wouldn’t give up that part of me for anything. It just means that I am hypersensitive to feeling like my presence is not making peoples lives better.

I want to make peoples lives better. I’m terribly afraid that mostly I make the world a worse place. I drain people of energy and resources and I’m really not worth it. I’m a needy motherfucker.

Someone I know was talking about how she has “no friends” but I know of her knowing a lot of people. Near as I can tell she meant, “I don’t have anyone I can call on a bad day for support”. Uhm, do you know what I do on my bad days? I talk to the internet. I don’t get a response the vast majority of the time. I don’t call anyone. I don’t have anyone in my life right now that I feel that comfortable with. I’ve had it at points for periods of time, but it comes and goes.

Mostly on bad days I isolate myself and cry and try to wait for it to end; I hope it ends fast.

Does that mean I have “no friends”? Well that seems mean to all of the people who give what they can.

My bad days are just too much. They are too bad. They are too frequent. It isn’t fair to burden people. My shrink tells me over and over that I just can’t expect to ever have that kind of support. Period.

So I stay home. And I cry. And I write. That’s how I get through bad days now.

Well, at least it is better than cutting myself as a reminder that everyone would be happier if I was dead. If I stopped being such a problem.

My feelings are all over the map. High and low at the same time. This is overwhelming and shitty.

Just run away. Just run away. Just run away.

Peripheral

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I asked my current longest running friend how she experiences my emotional ups and downs. She said “Peripherally because mostly I’m focused on me.” It was… humbling in exactly the right way. It was a reminder that the people who love me don’t have to come on the emotional roller coaster with me. They can love me and hear about my life and support me without being traumatized. My experiences are peripheral to their lives. It’s… kind of a freeing way of looking at it.

I don’t know how much to center myself. I don’t know how much impact I have on other people. I don’t know how much they can withstand from me. I don’t know this partially because people are all so different. I have been blessed with friends who can hear about some severe traumas without being damaged. But lots of people can’t even handle mildly upsetting things without freaking out, let alone trauma. So calibration is a bitch.

On the way home from the grief ritual on Saturday I got news that I didn’t like. If I was under the delusion that talking about a road trip for multiple years before I did it would result in people making sure they were home when I come to their city….uhm I am now back in tune with reality. The folks I know make their plans without consulting with me. Lots of folks I wanted to see (I’m up to like 8 different people across the country) aren’t going to be home when I come through town. The… ironic part is how many of them will be in the bay area when I am in their home states. I am having a hard time not feeling specifically avoided. I live in the bay area and you don’t come when I’m there to see me. You come when I am in your city. It… it is hard to not take personally. I’ve been planning this road trip for years. People could have asked me about conflicts. They didn’t. Now I can either change my plans (to make a long trip even longer) to see them or give up the idea of seeing them.

Which is why it is good to be reminded that I am peripheral to other peoples lives and I shouldn’t act like I am at the center. I’m really not. Folks don’t schedule around me. Hoo boy folks don’t schedule around me.

I think this would be easier if it were one person I was having this experience with. Then I could decide how much I prioritize that specific person and make a decision and move on. But once you start stacking that many people and that many conflicts… it gets exponentially more complicated.

I’m having conflict with my plans from five separate people in Portland. That’s… that seems to be a sign I shouldn’t go to Portland. If 5/8 of the people I go there to see won’t be available and one of the people I do want to see has been coming to the bay area without talking to me over the last year so I’m all butt hurt… Maybe Portland wasn’t meant to be part of the road trip? I could take it as a sign to save myself a thousand or so miles of travel. But then I feel like I’m not proving my love to the 3/8 people who are still there.

I’m having internal conflict over my adopted dad coming to the bay area multiple times without bothering to have dinner with us. Why the fuck should I keep trying to create a relationship with you when you come to my area without even the smallest of effort in my direction? It’s not a relationship if I am carrying all of it. But you know what? He didn’t ask me to be my dad. He didn’t ask to adopt my kids. I asked him. And I have to take what he feels like giving. I don’t get to demand more.

But I spent this weekend at a grief ritual. And I spent this weekend reading The Art of Asking by Amanda Fucking Palmer. So I’m in a funny place with regards to my feelings about “just stop asking people for love.”

That’s what cutting Portland out of the road trip would mean for me. It would mean that I am not able to go to that city with my heart in my hands saying, “Please love me.” I feel pathetic about it, but that’s a lot of what I do with my traveling and my life experiences. I go about and meet people I’ve known for a long time and people I have just met and I energetically ask them to love me. Please think I am worthy of humanity and decency and love. I’m scared that I am not deserving. And I need it affirmed over and over.

You need ten positive things to balance out every negative thing you hear about yourself. I spent the first 25 years of my life hearing 1,000 bad things for every good thing I heard. I am spending my adulthood trying to convince myself I am not what I was told I am.

But asking people to love you this way means risking rejection.

Part of my problem is that I have too many expectations of people. I really do. If I were actually content with five minutes of attention from the people I love I wouldn’t feel so disappointed. They can eke out five minutes. They can’t eke out two days. I’m not saying anything bad about them for that. They are where they are. And I am where I am.

I have spent most of my life using physical pain to remind me that I can’t ask for help because people don’t actually care very much. Now everyone in my life really wants me to stop hurting myself. And things are better than they were–more people are willing to demonstrate caring than I have ever experienced. It is getting better year by year. But I am not good at keeping my needs in check. I’m not good at ensuring that I don’t overwhelm people.

I am trying to learn the skills to deal with rejection without feeling like I should die. My hyperbole is not because of anyone in my life right now. It is because I have felt like I should die since early childhood. I’m looking for signs that I should or shouldn’t die. As soon as I feel like there is more weight on the side of no really I shouldn’t be here any more I try to leave. I haven’t tried to leave in 18 years. I was taught that the penalty for trying to leave and failing is really bad. Unless I’m willing to go swim out into the ocean until I can’t come back… I probably won’t attempt suicide again. My gestures are used up. Next time it has to be effective and no take backs.

I’m still weighing every rejection. I’m still tossing evidence into a sack towards the inevitability that I should die today because some day that day will come. Some day it will be the day I should die. It is not avoidable.

I notice something in the cycles of asking for support that I go through. If I ask a lot of people at once for something I don’t want very much… it usually works out. If I ask one person for something I want very much… it rarely works out. One example that is shallow and petty but small and easy to describe is the leather dress. I lived with my Owner for three years. We had a very intense relationship. I did not ask him to buy me things. He bought food for me in restaurants and that was it. I bought all groceries for the house. We were both incredibly sensitive to the idea that he was my Sugar Daddy and he was therefore careful to not pay me.

Isn’t that kind of funny? He wanted to make sure our relationship was “clean” so he would safely not provide very much support. Ha.

Anyway after being together for just shy of 4 years we were at a leather conference. I found a leather ball gown I was simply in love with. It was gorgeous. It was way out of my budget. I had never before asked him to pay for any of the ridiculously large fetish wardrobe I bought because he wanted me to wear those clothes. I didn’t ask him to pay for the 20+ pairs of shoes I bought because he wanted me to wear them. I didn’t own any of those shoes two years after I left him. Most of them were gone in three months. I hated those shoes. But I had to buy them to make him happy. I lived on $14,400/year and he made over $250,000. Anyway.

So I wanted this dress and I asked him to buy it for me. I said it could be my birthday and Christmas and everything put together. He said no. He said it wasn’t worth it to him to buy it for him. This happened in July. We broke up in August. Want to know what is funny? Noah organized my other-lovers and bought the dress for my birthday in September. I didn’t ask my other-lovers for the dress. I just cried on my blog.

I still have the dress. I wear it sometimes. It is one of the few items of fetish wear I have left. Mostly I’ve passed things on to people who are actually into that kind of thing. I used to have a wardrobe that made fetish models and professional dominatrixes drool. I’m not a fetishist though.

I spent a lot of this grieving ritual thinking about how I need to forgive myself for having needs that are in specific shaped boxes. I am not going to get those boxes filled because friends don’t work that way. I could maybe get the needs met if I was open to the universe supplying some random person–that’s how things work out for me. But as long as I get into this place where I create fantasies of doing x, y, and z with a, b, and c because I love them… I’m mostly going to be disappointed. My friends are not programmable. They don’t have the same interests and impulses as me.

This is what makes things so tricky. I have very specific needs and wants. People aren’t Burger King. You can’t have it your way.

A friend suggested that I negotiate differently. Instead of offering a Thing I’m up for, try to negotiate two or three things that might work for both. Thing is, I’m negotiating with anywhere from 3-25 people in a week. I can’t be that flexible. I run into bandwidth limitations.

I am not physically nor emotionally capable of being that open-endedly flexible with that many people. Maybe other people could… I can’t.

I will lose me. I understand that other people can keep themselves while being very flexible. That is awesome for them. That’s not me.

As I read Amanda Palmer’s book I kept thinking, “I have tried to have similar trust in the universe. That is part of how I got raped by 12 people. Uhm… This doesn’t work equally well for everyone.”

I feel like the term “Survival Sex” is only fairly recently added to my working vocabulary. It is… not exactly sex work because money doesn’t exchange hands. It is having sex with people in trade for food or housing. I’m struggling with not having the right goods to trade for my needs any more. Once upon a time I could trade sex and get most of the immediate needs I had met. Now I can’t trade sex for a variety of reasons and I don’t know what currency I have that is of value. My attention? But I bother people so much.

If you look at history there are people who can ask and have their needs met and it is like magic and then there are people who ask and get spit on. A lot of it depends on who you know. How magical is your safety net? The fact that Amanda Palmer had so many people with extra money to throw at artists is part of why she has done so well. If she had not grown up in that net… it would be a very different story.

It is a lot easier to trust that people will meet your needs when your needs have been basically met your entire life. It is not so easy to believe when there have been brief shining moments when all of your needs were met for brief moments and mostly… not so much.

I don’t know how to stop taking it out on my friends that my needs are too big for any of them. If my friends meticulously did every single thing I wanted from them… I would probably still feel this way. My problems are existential and not logistical. I get a lot of assistance and cooperation from friends. My friends do wonderful things with and for me. I can pinpoint problems in the system but… mostly my friends are ridiculously good to me. No, people don’t schedule their lives around me. I’m peripheral. But what they have to spare they hand me generously. It isn’t their fault that it isn’t enough to meet my needs.

Is it my fault? Is it anyone’s fault? I worry about fault so much partially because when I talk about how people aren’t meeting my needs people are quick to assume I’m blaming them. If they feel blamed for my problems they are more likely to cut me out of their lives and then I will be that much further from having my needs met.

You can’t talk about the fact that what you are getting in inadequate. You will cease getting any help at all.

Watch how people treat people of color who complain about the system. If you say, “This isn’t meeting my needs” people will say, “Fine then I won’t help you at all you ungrateful bastard.”

I don’t know what I want from people. Not really. I can come up with imaginary scenarios that would take 20 years of back story to make possible but beyond that… I don’t really know.

I want to feel seen.

In the class part of the ritual Sobonfu said, “If someone is crying and alone in my village someone will come and sit with them. If they don’t start talking, the listener will go get more people. If a small group isn’t enough to get the person to start talking we will get the whole village together to listen. Some problems are so big they cannot be carried by one person or by a small group. The whole village has to see and hear the problem before it can be resolved.”

I feel like that. I feel like there isn’t much of anything that people can do for me at this point beyond seeing and hearing me. I want to feel like an integral part of the system. I want to feel like my pain is so important that many many people care enough to take time out of their day to just see it. So that it can feel real. So that I can put it down. So that I don’t have to metaphorically spend all day clutching it and screaming “Look! Look Just fucking look.”

I don’t want to be disposable.

I’m afraid of treating my friends like they are disposable. I’m afraid I have no path to being correct and meeting my needs and their needs.

Part of my problem dealing with people comes from scale issues. I have an unusually large net of people. They are all fairly loose connections, but I have them all over the place. Weak connections lead to a safer and happier and more successful life. But how do you decide how much energy to give to weak connections?

I think that part of the relief when the Godmamas dumped me is like when a company fires an employee and gets to wipe their vacation time off the books. It is no longer an outstanding debt the company might have to face at any point. I left space in my heart and mind for them. They didn’t want it. They told me no over and over for years. But I left that space open. I tried to cram other people into gaps and holes around the area I was leaving for them. It’s like doing a computer defrag on my emotional priorities.

Ok, you want to be not important. Ok.

All of the people who have made conflicting plans are people I really like and I don’t want to defrag them out of my life.

I feel like there is no way to win.

Either I absorb all the disappointment and sadness and regret and keep coming back to beg for love another time or I give up on the person as a source of support.

This is that black and white thinking that mentally ill people are supposed to “work on”.

It’s not either/or. But I don’t know what it is.

Why am I doing the road trip? For a whole bunch of reasons. Because I want my kids to meet people all across the country and find out that their social skills need heavy adaptation from environment to environment. Because I want my kids to physically see this country so that when we talk about geography and history they have real schema to match things up with. Because I have wanted to do a trip like this my whole life and I never had anyone who wanted to do it with me and I’m too chicken shit to go alone. Because I can. Because I think we are going to reach a point in history where the carbon cost is going to be too high and people can’t do this any more. I want to do it while I can.

Because my cousin sneered at me while we were preparing for the New Zealand trip, “Why are you going overseas when you haven’t seen all of this great country.” Bitch, I’ve seen more of this country than you. It isn’t that great. Shut up.

That cousin hasn’t ever liked me. It wasn’t my fault she disliked me. She moved to Georgia not long after I moved in with Auntie and Uncle Bob for the first time. She cried telling her father that she was sorry she was taking his grandchildren away from him. He said, “That’s ok. I have Krissy.” My cousin never forgave me.

You know what? Uncle Bob dropped me when a younger and more sycophantic girl came along. He dropped that girl when another younger girl came along. You can get over hating me for stealing his love. I didn’t steal it. It was never really mine. He wanted a role and I couldn’t give him the role he wanted. I’m not grateful enough.

I had too much abuse mixed in with my not-really-good-enough support. Some boxes of Fruity Pebbles didn’t solve my problems and everyone kind of hated me for that.

If I could be blithe and capricious with seeing my friends things would work out much better. If I could accept the gift of their friendship and hold it in my open hand without grabbing and crushing it… things would work out better.

But I’m needy and desperate and sad and lonely. Even when I’m in a house full of people who love me. This is clearly not about the people who are currently in my life. This is not about the deficiency in behavior or planning or whatever from the people I know.

This is about a hole inside of me the size of Alaska.

If I’m going to be kind of an asshole about it I would say, If my friends weren’t so cool I wouldn’t be so upset about only getting a small slice of them. But man that’s a dick move.

I can’t actually handle that big of a slice of most of my friends. I start flipping out. I literally shake and I get nasty and difficult. Which is part of what makes my entitlement and possessiveness such a problem. I want them. I want all of them. Then I’m an asshole.

Like I did with Sarah. I want Sarah. I want to live with her and be with her all day every day. Just because I want it that doesn’t mean I can do it in a way that is healthy for both of us. My needs are too big. Her needs are too big. Our needs conflict in very complicated ways. It isn’t about either of us doing something wrong we just aren’t compatible as house mates. That happens.

I need a degree of rigidness and predictability that is very hard for almost everyone. That isn’t about anyone doing me wrong. It’s a recognition of the fact that people can be very complicated. If I don’t have that rigidness in my life then I have breakdowns in my behavior. That rigidity is how I have learned to compensate for not having the support I needed. I created the structure and support I needed for myself by myself but there is a cost.

That cost comes in how much I can trust other people. I have to be able to pick up the pieces if their best isn’t good enough. I have to be able to recover from feeling rejected. I have to be able to feel like I still have a self who is deserving of life at the end of the day. That is not something that other people are responsible for nor can they have serious impact on how it turns out.

The thing is, if everyone I knew catered their whole lives around me and scheduled around me and constantly pestered me to center me in their lives… I would implode. I could not do that. I would reject everyone, stop answering the phone and email and hide in my closet for months.

My friends really aren’t put in a position to be very successful with me. I’m sorry for that.

What I want is friends who are off doing their things. Their things inspire me. Their things remind me that it takes all kinds and all of these diverse, interesting, busy people are necessary to have the world be this fabulous.

And that means I have to take what is left over and find a way to cobble it into enough.

I am really scared that I will have to bail part way through the road trip because I will not have the emotional nor physical stamina to do such a journey alone with the kids. In order to spend quality time with the people we love in Portland I would have to make the trip longer and show up earlier. I don’t think I can bear that cost right now. I think that given that 5/8 of the people we love in Portland will not be available… I should take that as a sign from the universe to come back to Oregon another time. I will not run out of chances.

But I’m scared that if I make that choice I am giving up on those friends. I’m afraid that not putting in the extra effort to force it to work means I am not dedicated enough and I do not deserve those relationships and I will not be given access to them in the future.

I’m afraid that if I decide to not go to Portland during the road trip it will be in large part because I’m saying “Fuck you” to Dad because he didn’t see me when he came to the bay area. He was about 1/3 of the reason I deleted my Fetlife account. I don’t want to see evidence that I’m not that important to you. I don’t want to know. I mean, I know I’m not that important. But I don’t want to read about you talking to your friends about your excitement about visiting them. You don’t visit me. You don’t call me. You don’t email me. I contact you. Or we have no contact.

Yeah, that’s how my relationships with “fathers” go.

Portland is very wrapped up in my feelings about Dad. We usually stay with him when we go up. And right now…

Right now I can’t ask. I can’t ask him for love or support or anything. I can’t ask him to acknowledge that I am alive. I just can’t. He doesn’t want to. If he wanted to be part of my life he knows where I am. He chooses not to.

I…

It isn’t something he has to give.

So when I’m talking about Portland all of my conflicting feelings about all of the wonderful people there crash into each other. And it makes all of the processing ramp up several notches in intensity. I’m not processing how I feel about accommodating Person A. I’m thinking about how I can fit in Person A, Person B, Person C, Person D, Person E, and all of them have conflicting schedule limitations and issues.

Cutting Portland out would mean we had time to get to Missouri. Where one of my online-support-group friends lives. She has twins who are right in the middle of the ages of my kids. I’ve been talking to her about parenting stuff for years. She mailed me artwork for my wall when I was having the break down around Uncle Bob’s death and divorcing my family. She has sent me letters and emails over the years.

So cutting out Portland isn’t just about whether or not I want to say “Fuck you” to Dad or whether I want to try to work around everyone else’s travel schedule. It’s also about whether or not this road trip is about cementing old connections or making new ones.

Portland will still be there in the future. I guarantee that even if this trip doesn’t work out… we’ll get back to Portland. The folks who live there are an intense draw. Even if I get mad at them sometimes. Even if sometimes I feel feelings because I am not the center of their life and THAT TOTALLY SUCKS, YO. I will get back to Portland.

Missouri… maybe. Maybe not. This may be the only or one of two times I will ever go there in my whole damn life.

What is this trip about? Fuck if I know.

But you know what? I walked out of the weekend feeling less upset. I stopped feeling really guilty about how I’m handling the throat kicking incident. If I lose the home school group that’s ok. They were never mine to begin with.

I’m going to be really sad if I lose some of the important Portland people in my life. I can live with not seeing them this year, even if it is disappointing. I don’t want to live with losing them forever. That’s so much harder.

I’m going to close with a quote from Amanda’s book:

We make countless choices every day whether to ask or to turn away from one another. Wondering whether it’s too much to ask the neighbor to feed the cat. The decision to turn away from a partner, to turn off the light instead of asking what’s wrong.

Asking for help requires authenticity, and vulnerability.

Those who ask without fear learn to say two things, with or without words, to those they are facing:

I deserve to ask

and

You are welcome to say no.

Because the ask that is conditional cannot be a gift.

This is what is so hard about me asking my friends for things. I wait to ask until the no hurts me. I have refrained from asking for thousands of small, petty things because I was afraid. Because I don’t want to overwhelm or bother people. So I wait until it is a crises. Then I ask. Then I can’t absorb “no”.

Which means I’m damning everyone from the beginning. I’m not asking for gifts. I’m asking for… investment. I’m asking for responsibility.

You can’t ask your friends to be responsible for you. Then they aren’t your friends any more. They are your wards or your parents or your guardians or something.

I damn myself over and over again. Because I cannot ask when it is just a gift. Because I am so scared. Because my needs have never been very important, even when they really needed to be.

This weekend I had an interaction with a person in which they expressed that part of their goal during the ritual was to not feel pain. I kind of scoffed at that, because I’m an asshole. The person said it at the beginning of the day on Saturday before the ritual proper had started.

I found those words sticking in my head all through the day. I just… couldn’t make myself grieve the way I did last time at the ritual. I didn’t have the hysterical screaming and flailing in me. I didn’t need to beat my head until I couldn’t raise it from the pillow anymore. Instead I found myself just curling up in the fetal position to cry softly.

It was… kind of weird. I’m not really a “let it flow gently over you” kind of person.

The next morning I found the person and told them about my experience the day before. Their face lit up. They were so glad to have had that impact on someone. I apologized for scoffing and said, “I think I needed to hear exactly that. Thank you.”

On Sunday, Sobonfu asked everyone to touch one another more. Even if you are normally a non-touching person… let people touch you. You need to feel like you aren’t alone. You need to physically feel that a person is there with you in your grief.

I’m really a no-touching person.

At one point in the day I was grieving and it turns out that the person who had said they didn’t want to experience pain was my supporter. (Part of the purpose of the grief ritual is that when you are grieving you are always supported. There is a person there to help you however you need.) This person decided to do massage work on me while I was crying. Eventually I moved around so I was lying on my belly just letting it happen.

It was almost magical. I get a lot of body work done. I experience a lot of physical pain and I know a lot of ways to manage it. I do a lot of yoga/stretching… All The Things. I’ve been getting somewhat regular massages since I turned 18 because other wise I get back spasms and spend a lot of time lying on the floor crying and unable to deal with my life.

This was a really transformative body work experience. I walked in with multiple places screaming out in intense pain. I walked out having my pain halved. She didn’t work on me for very long and it wasn’t intense work. But she knew where to press. And it was the physical contact in conjunction with the crying.

In that moment it was ok for me to be asking for support. It wasn’t pathetic. It wasn’t inappropriate. It was what we were all there for. It was entirely appropriate.

I feel like part of my problem is that asking for support puts people in the position where they might have to say no to me. People don’t like saying no. I try not to put them in that position. Which means I wait until it is too urgent. Then I can’t hear no.

It’s a problem. It’s a bad cycle. I’m having a hard time climbing out.

Part of the difficulty springs from the fact that there is no right answer. You just do your best. That’s all anyone has to give.

Avoidance

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This is feeling pathetic and lame. I’m feeling intensely suicidal. Because I don’t want to deal with resolving how to handle stuff with the home school group. That’s not cool. (I’m not threatening anyone or anything. I’m just having stupid shit in my brain.)

I feel trapped. I feel like nothing will ever be better for me. I feel like I should just go because of course it will come out that it happened and then everyone will tell me it is my fault.

I told exactly two people in the group. I asked them not to intervene. One of the first responses was, “You could promise the mom you would never go near the kid again.” (To be fair the other response was THAT MOTHER IS TOTALLY RIDICULOUS.) I told them only because I’m about to leave for five months and I’m afraid that if I leave with no one knowing I will return to everyone knowing that I did a bad thing.

I want to slit my wrists. Someone assaults me and I’m supposed to promise to never go near him again?

I want to never go back to the group. I want to never ever talk to anyone from that community again. I’m supposed to promise to not be a problem after someone almost kills me.

I’ve never been anything but a problem. I should just go. I am clearly, obviously, not as worth keeping.

I want to beat my head on the floor.

More than 50% of what is on the schedule for the rest of the month is babysitting. I anticipate a lot of time sitting in the garage and crying. I’m due.

We have three home school events on the calendar. We’ll see.

I asked the kids if they would mind staying home more for a while and they both cheered. Maybe they don’t need those kids as much as I think. They have friends who are not dependent on me being part of that group.

Maybe I shouldn’t make any decisions when I’m triggered like this. My shrink calls it “abreaction”. She says that I get so upset about things that are happening now because I was not allowed to react when things happened to me when I was a kid. The throat kick qualifies as an assault. If I was still a mandated reporter my happy ass would be on the phone with CPS. Because I’m not a mandated reporter I get to be one in a long line of people supporting that abusive people don’t get consequences for their behavior.

Whee.

I am honestly not sure if a CPS call is the “right thing” but it would cause drama in the home schooling community that would affect my kids for years. Do I care enough about that boy not being a future abuser to risk my kids getting targeted because their mom is a whistle blower?

That’s what I’m looking at.

Do I think that kid will assault other people in the future? Unequivocally yes. I’ve seen him hit a lot of people.

But am I willing to put my kids in a position where they will be punished because I spoke up about this pattern? How many people is it ok for this kid to hurt without consequences?

I don’t think I’m going to intervene. I’m going to say this is a fucked up world where people are allowed to do bad things every day without consequences. One more rich bastard will get away with being a bad person. Shocking. It’s not because of me. It’s because that is how the world works.

And the home school group likes them more than me. They don’t rock the boat. They aren’t a problem. Just me. I’m the one who should promise to not be a problem.

I want to die.

Just because in this moment in time I can’t see the road forward doesn’t mean there won’t be one. I’ll stop acting like I have friends there. It isn’t safe for that kind of trust. I’m not there because I will gain friends. I’m not good enough to be friends with.

I’m just a fucking driver for my kids.

It’s not ok for me to create drama. No one fucking cares. Just shut up you stupid stupid stupid stupid stupid bitch.

I’m actually glad I’m able to write this down as it happens this time. Usually it takes such a long time.

I’m really looking forward to running away from home. I can stop dealing with the fact that I don’t think people like me very much. I can stop dealing with the fact that I feel like it would be ok in my community if I died as long as no one had to be punished for it.

I don’t know how to stop this panic in my belly.

Deep breaths. That is step number one. Stop the shallow breathing, nit wit.

Groups care more about preserving the group than any individual member. It’s not personal. It is how all institutions work. Doesn’t matter if that behavior will damage individuals. It is how groups work. Group harmony over the defense of the individual. Completely standard human behavior. It isn’t personal. No one is acting that way out of specific hatred of me.

I don’t think there is a grudge. I don’t think there is spite.

I think there is apathy. And I’ve had so much of it that I want to die.

I’ll stay home instead. With the three people who would be completely devastated if I were to hurt myself or die. They are the only people whose opinion I should court. They are the only people who have an actual stake in my life.

Looking outside these walls is seeming pretty dangerous. But then I want to run away from home? I’m a conundrum.

It will be safe to ask for my needs on the trip. Every request will be fleeting and brief. If someone says no I will be on to the next town tomorrow and whatever.

Here, with people I was trying hard to be friends with… having my physical safety be …. uhm… as important in the discussion as it is…

I can’t cope with that. I feel disposable. Promise to stay away from him. I’ll stay far far far far far away.

I’ll stay so far away that you may never see me again. Is it avoidance if I’m doing what they want? They don’t like me that much anyway.

For a while I was trying to form a more core group of Fremont people. That didn’t pan out.

That’s just how life goes. The people who live near you are not always palatable. I’m not. So I guess that’s just how it goes. I believe that writing as much as I’m writing will mean that I will have consequences. I believe I will be punished for saying this. And maybe that belief is enough that it will become true. Maybe it would have happened no matter what I said and now my words can be used as the justification.

That’s what happened with the Godmamas. They pulled away and turned down all help and refused any gestures from my side and then said I never did anything for them. They said I talked about how they wanted to leave so fine they are leaving.

I expect to be fully shunned in the home school group. I had a problem. Thus I am the problem.

Haven’t beat my head yet this morning. That’s an act of will.

Maybe I’m just a melodramatic bitch. Probably. Shut up shut up shut up shut up shut up shut up you stupid cunt. Don’t you know no one fucking cares.

I’m scared and I’m sad. There is probably going to be a lot of fall out from this. We won’t be invited to parties. We won’t be the ones at the big group events. They will be. Because I’m the problem. I feel like I should apologize to my kids for belonging to me.

I feel like any community that chooses someone who behaves like that… deserves what they get. And if I’m stupid enough to stand near someone whom I’ve seen kick other people viciously, maybe I deserve what I get too.

Of course I deserve to be kicked in the throat. How could it be any other way?

It was my fault. I rough housed. What else did I expect?

That phrase haunts me. It echoes through the years. You went on a date with a boy. What else did you expect? You drank alcohol (three shots over multiple hours!). What else did you expect?

I expect to be treated like shit. I expect to be treated like if I die it is no big loss any way.

That’s what I expect. And that means I’m “scary” and I should be punished for scaring people.

And so the world turns.

Not here

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I think it is going to be a very good thing to take a break from my life this year. I understand why people idealize the solo traveler adventure shit. It is a chance to stop dealing with all of the expectations of you. I’m not going to be alone. But I’ll change the rules.

I won’t have to fucking vacuum a floor for months.

Some of my friends would cheerfully tell me to hire a cleaner and never clean the floor again! I have big issues with that idea. Big ones. I’m not so fucking good I deserve to never fucking clean a floor again. I don’t know that I think you are too good to clean your own floor either.

Yeah yeah, time management. I have class issues.

I feel worry that I upset a friend when I said I could never live in Alameda. She (potentially, I project that she) felt I was disparaging her home. I’m not trying to disparage the town. The architecture is lovely. I hear the schools are fine.

That doesn’t mean I would feel comfortable there. I would feel dramatically uncomfortable living there because it is beautiful and fine and I am not.

I’m aware that people in the 1% would not especially perceive me as “rich”. Compared to everything I knew before marriage I am filthy, stinking rich. It depends on your perspective. That said I will never have the attitudes, morals, and behaviors of a rich person. I have been white trash too long. Could I act the part in severely delineated ways? Probably. But I can’t carry the ruse on forever. My neighbors have to accept me leaving piles of shit around for months.

I’m gross. I think bodily functions are just fucking fine and if you prompt me to apologize for farting or burping I may get mean. I’m not going to accept being shamed over stuff I cannot fucking help. “I’m not shaming you. I’m just trying to teach you good manners.” You are just trying to get me to apologize for existing. Fuck you. If you want to do it, whatever. I’m not going to. Although I would appreciate you not doing it in my house. Here we are all mammals and unashamed of that.

(Not really fuck you. I’m going to be cussing more than usual for a few days. I have some frustrated energy to deal with. I can’t talk about it. So instead I will sublimate a few extra “fuck yous” into every other part of my life. Wheeeeeeeeeeee.)

I have no desire to have the house of a rich person. I would feel wildly uncomfortable. When I am in a rich house I feel like I am there to be a servant. I *have* had that job. (Cleaning houses.)

And it doesn’t really take being that high on the hog before I feel wildly uncomfortable. I live in a lower middle class tract house. Now that I’ve put a bunch of plants in the yard I’m very content. I have a desire for a bigger bathroom, but otherwise… I don’t want a bigger/nicer house.

I would spend my time there feeling like I was polluting it. That house should be filled with someone who has the decency to apologize for farting.

Noah told me that reactions to farting are class based. Rich people pretend it doesn’t happen. Middle class people apologize for it. Poor people laugh. I laugh. Noah used to apologize, now he ignores it.

I feel … not exactly “anonymous” here where I live. I feel … more acceptably average. There are more genuinely poor people here. There are actual derelict buildings. We have a lot of multi-generational living. Most houses in my neighborhood have extended family living with them. Only a few of us don’t.

When I ask to spend time with my neighbors they assume the kids will play in the yard not that we will go somewhere and fork over a bunch of money to be “entertained”.

I have no desire to raise children who expect frequent entertainment. Ha ha ha. Make your own entertainment. As a result they are really good at entertaining themselves. We don’t go to many shows. We go to the park.

We do go to Disneyland. That’s more so I can have the cheerful ambiance, let’s be clear. That good cheer boosts me up. I think as much because I can dream about my next trip on hard days than because being there is actually that magic. Being there is work. But it is work in a friendly environment and I totally love that shit.

I frequently have the feeling “I am not supposed to be here.” I am not part of the “us” for this location. I am an outsider. I do not belong. I should go.

Alameda is like that for me. I recognize that there are good restaurants and good people who like me and other fine benefits. They are not for me. I don’t belong in Palo Alto either.

I couldn’t have a wacky ass yard full of weeds I don’t pull in Palo Alto. My neighbors would make me very sorry. And my kids wouldn’t be allowed to play with their kids. It would be lonely and hard. My behavior would be “wrong”.

No one in my neighborhood gives a shit what I do with my yard. They are nice to me when I’m out front. They stop to chat about the weather and the kids and they admire the flowers. They don’t complain about how unprofessional and unfinished it looks. They tell me it is wonderful to see me playing with the kids. Then they smile and go on their way.

I fucking love my neighborhood. Have I had issues with people here? Yeah. But not big ones. The hardest-to-deal-with issue moved away. They said they were up for being pen pals but we were never given an address and we’ve never gotten a letter. I don’t think they were telling the truth about being up for writing. I really wish people wouldn’t lie.

That said, I totally forgot to write to Pam when she was overseas. Because I am a douche.

I tell her about my life here in the blog! Although, to be fair, when I’m talking to her one on one she gets way more details than the rest of you get. That’s the benefit of sticking around for 17 years.

Well, there are other people who get the same level of disclosure as her. But lately she spends the most time here so she gets the most stories. That’s just how that works out. I can’t put a lot of the stories in writing.

You think I have no tact?

Oh man.

I want to be not-here for a while. Where “here” is my life. I’m not feeling suicidal–which is frankly wonderful. I feel like I got more of a burst of fighting spirit. It’s more that I’m spending too much of my life feeling like I’m about to do the wrong thing and destroy everything. I want a break from this tension.

I don’t know how tenuous the connections in my life are. So I will spread them really thin. And see who holds.

The people who want to come back will come back. And I can maybe not be such a jackass. Ha ha ha. The people who don’t reintegrate into my life… weren’t meant to be. Worrying won’t change what happens. Well, worrying is more likely to make bad things come true.

I need to stop looking around me all day every day with this whining feeling. I feel anxious and like I need to run away before everyone discovers I’m bad, bad, bad, bad.

I didn’t do anything wrong. This time. But that hardly matters, does it? I will do something wrong soon enough. I’m just getting a little bit of it back in advance.

It isn’t that I think I can’t visit places like Alameda. But have you noticed that I start wanting to tidy? Obviously I should be there to be the help. It’s a thing. Ok, that’s a complicated reaction on my part. Part of it is just obsessive control issues. Order! Must! Impose! Order! I’m a lot better than I used to be…

I want to go out into the rest of the country and remind myself that I live in a bubble. A wonderful bubble where I am more safe than I would probably be anywhere else. My specific flavor of weird is so well suited to exactly where I live. Fremont is a small town in a big urban metro area.

So it turns out I have two friends who live on Alameda about five houses away from one another. They all have little girls who are the same age. They don’t know each other.

We know all of our neighbors. Ok that’s not true. There are houses we don’t know. We make up for it by knowing more than 60% of the people on every street within our whole housing development block. I don’t see that happening elsewhere in the bay area. Folks are too pissy about being interrupted. There are a high number of questionably employed people in my ‘hood. Lots of them are retired folks and my kids will get to understand the circle of life through losing these dear people. We’ve already had some have to move into assisted care.

I think it helps that a very high percentage of our neighbors are immigrants and they are thrilled someone wants to meet them. Fremont is the second most language diverse city in the country. In addition to trying to meet the new folks I have introduced folks who have been neighbors for 30+ years. “Stop calling her the Chinese lady on the corner. Her name is _____. Come over here and say hello. Yes, now.” I love playing social director.

One of the good things about hanging out with folks who are in their 70’s… they don’t really give a shit if you throw the occasional temper tantrum. They shake their heads and snort. They mutter, “kids” under their breath and don’t hold a grudge. I feel… tolerated. I’ve talked to the old dudes about being suicidal. They were more comforting than you might expect. They didn’t have solutions or answers but they listened and have been really nice to me for years since. They make a point of walking by and yelling a “hello”.

They want me to stay. So they show up.

I really like my neighborhood. I’m scared of how it will change over 30 years. Because it will totally change. I’ll have to keep being the welcome wagon. Maybe over time the percentage of people I know will increase instead of decreasing.

I think that part of my problem is… I know I’m a lot of work to be friends with. I am hard along a whole bunch of different axis. I do not know how to spell the plural of that word and I’m too lazy to look it up.

I’m always afraid of when other people will run out of spoons for dealing with me and abruptly drop me. They have to for their own self-preservation. I get that.

I think that is one of the reasons Pam feels so safe. She has a huge family that constantly fill her spoon drawer. She has more surplus than anyone I know.

Everyone else has a lot less support of their own. How in the world can I expect them to support me when they aren’t getting the support they need? And I do need a lot of support from friends. I need a lot of listening. I need a lot of accommodation in terms of physical behaviors and verbal mannerisms. I’m complicated.

I get why it isn’t worth it to most people. I really do.

It is hard to see what other people get out of bothering. I get it with Noah and Shanna and Calli. I see the biological imperative I fill for them.

I’m not even fucking any of my friends these days. Why do they bother?

I want to run away from these feelings. But I’ll come back. Because I know that my feelings are lying to me. I know that people clearly love me and find value in a relationship with me. They are still here. Whether I understand it or not is beside the point.

But I really want a break.

The joy of traveling is reinventing yourself every day. The impact of a given mood on the rest of my life is likely to be zero. What-fucking-ever! Freedom.

Not that I plan to act psycho across the country. I want to make new friends and strengthen old ties. But I can be pretty wacky and intense. People can handle intense in a nice, safe, time delineated box. And I come in with my built-in reality distortion field. I have to be “appropriate” for my kids. Which makes for a very specific kind of intense that is different from my previous more inappropriate modes.

Life is always changing. But sometimes it is hard to see how much you’ve changed if you always stand in the same place.

This is so rad

5 Replies

I spend a lot of time feeling like I do everything wrong and I am “bad”. When I was a kid I was told I was bad a lot–so that made sense then. I haven’t been told I was bad in a long time. It’s just not a current issue in my life, but the feeling still continues.

This trip to Disneyland is going phenomenally well. I’m having fun, looks like most everyone else is having fun too. I’m getting to have a lot of the kinds of interactions that specifically make me feel better about myself as a person. Even more specifically: I feel useful.

JFK said, “Ask not what your country can do for you; ask what you can do for your country.” I have spent most of my life feeling like I have very little to offer that is of any value at all. This feels tied in with the general devaluation of women, but on steroids. I’ve always noticed that the men in my life expected me to cook and clean for them like magic so I had skills they just weren’t valued.

Yesterday was our first day in the park. It was the very first day ever for the dad and two kids I’m with. The mom has been here before, but she hasn’t been in decades and she has fuzzy memories. This means that I’m getting to play tour guide. I feel like my sense of direction is paying for its keep.

Not only do I feel useful because I know where the physical locations of things are: I get to interpret the park. I get to teach this family about the Disneyland that I am obsessed with visiting. I get to talk about waiting in line. I get to talk about having patience and preferences and no we don’t have to do it all to have fun.

I got to talk about things like, “Yes eating protein is important… but today don’t get upset at your kids for carbo loading. Let’s talk about the physical strain we will be under for the next few days and why it is unusual for our bodies. Carbs are appropriate.”

I have worked so hard for this knowledge that seeing it be useful for not just me feels really wonderful.

Like waiting in lines. One of the things that I like most about myself is that I take the party with me wherever I go. “The whole point of Disneyland is you hurry up and wait. But while you wait, they play music because they want you to dance!” I play games with the kids in lines. I give kids snacks every 15-20 minutes (not a lot at a time… but I ensure that they will be in a good mood) and I insist on frequent sips of water even though I normally don’t micromanage that kind of thing. But like I tell my kids (and I told the other family today) “We will be walking several miles on concrete in the sun in a huge crowd–we need to adapt how we treat our bodies.”

I didn’t learn that till I was an adult and my friends had problems with me not taking care of myself very well. I learned from my friends what I should have been doing all along.

Shit dude, even I wear sun block in Disneyland. And a hat. Don’t bitch about your hat buddy, you want to have a nose when you are 70.

All of these stupid little things were so hard for me to learn. I feel really good about myself when I can turn around and verbally instruct someone into having a better/easier time than me.

My friend’s husband is not going to experience the miserable trip I’ve had several times. I don’t want to go through it again and he’s going to get dragged along on the benefit of my experience. Yes, I know you are feeling no pain at four hours in on the first day.

Trust me.

After the multi-hour nap in the afternoon he decided I was probably right about pacing. It wears you out more than you think at first.

The other couple got to have a date night last night, so I got to put their kids to bed. It was lovely. It gets more lovely with every visit we have. Bonus Boy asked to not sleep with my kids tonight (four in the bed was a bit crowded the other night) and he was sad that his sister didn’t want to sleep with just him so I offered to stay with him. He was really excited. He chattered my ear off for over half an hour. We talked about the visit to Disneyland and having preferences (he did not like the rides that were dark) and how to phrase those preferences so you get to have the most fun.

Things like: “I have learned that I don’t have fun on rides that are really dark. I want to ride things that are outside in the sunshine because those are fun for me.” We talked about what kinds of questions he should ask about rides before getting on them so he can decide what he wants to do. I told him, “You are not required to go on every ride here. You only have to go on the things that interest you. But you will have to figure out what interests you and you will have to say no in a polite way to things that do not interest you.” He practiced a few different ways of doing that. I told him about different rides in the park and asked him which sound interesting. It was a great conversation. It may be the most intense conversation we’ve ever had about something other than going to space.

I’m enjoying this trip so much. A big part of what I’m enjoying about it is introducing the kids and making it good for them. I have weird, mixed feelings about that. It feels a bit creepy.

In particular, I have known these kids for a long time. I pay a lot of attention to them and I try very hard to really see what kinds of accommodations they need. The IEP/504 training that was part of my teacher credentialing was my favorite part. How do you look at a child and decide what kind of scaffolding this child needs to learn best?

It feels creepy because it makes me think about my Owner, who only really enjoys introducing people to new things. He doesn’t enjoy doing things with people who already know what they are doing. It’s boring. He doesn’t want to follow other peoples preferences, he wants to inculcate people in his preferences.

It’s a lifestyle choice.

I want to like people at all stages of life, not just a stage where I get to control them. That’s pretty wacky. I think I do. I certainly didn’t go into preschool teaching or anything.

Good golly do I enjoy helping other people get the support they need to be successful. I live for that feeling. No, I don’t. That’s a lie. But I feel rejuvenated by that experience. Validated. All the years of reading and study and practice and failure have paid off.

Is Disneyland the real world? No. But the skills you learn in this safe environment are directly applicable to the real world. Making mistakes is safe here. It is like what school should be if it were done right. Mistakes are part of learning and you should be forgiven instead of shamed.

This environment is dripping with privilege. Only privileged people are allowed to fuck up. That is so sad. Poor people can’t afford to make a mistake in the process of learning. It isn’t fair.

Yesterday when I was feeling cranky Noah spent time with the kids while I got to be alone. This entire situation is dripping in privilege. It is smoothing over the rough spots and making everything easier and more fun.

Sometimes I am confronted with how wrong I am about people when I assume they are like me. I forget that anger is a privilege too. One afforded to women in different ways than men. Women and men are taught different appeasement strategies. I am sometimes so wrong in my assumptions about men. This trip is going well on a variety of levels. Because sometimes it is a very good thing to find out you are wrong. Then you can work on changing your beliefs.

For a little while I was afraid I should cancel this trip. I was convinced everything would blow up and it would be all screaming and fighting and awful. Of course my assumption is that I would be an irrational crazy bitch who exploded at something that is no big deal–I’m not saying stuff about other peoples behavior.

Instead I am asking for support and getting it. I am napping when I need to. I am saying, “I need to sit here and read and not have a conversation for a little while” instead of being mean. I am eating regularly and staying well hydrated. When I started feeling tired I didn’t keep my mouth shut. I husbanded my strength really well. We had a really great day from start to finish.

I anticipate napping again today given my sleeping schedule. Apparently I needed to wake up in the middle of the night and talk to Noah. Sorry, Noah. If you weren’t such a conversational studmuffin… I wouldn’t bug you so much. (Now that’s victim blaming.) (Noah will probably provide a link to the comic where I get the conversational studmuffin reference in comments. He’s like that.)

I write so much about my bad days, I like to make sure I record good ones too.

Food, connection, triggers, projecting, all the good stuff

7 Replies

It is very rare that I ask someone for permission before I write about something. Mostly I think, “If you didn’t want me to write about it you shouldn’t have done it.” Sometimes I try to recognize that my writing causes other people to have feelings and that’s a complicated thing. I don’t think I “make” people feel things. But I think that if you are going to put a whole series of bombs along the bottom of a building you can’t get upset when the building explodes.

I asked before writing this one. Because I’m going to touch on someone very dear to my heart whom I have hurt quite a lot around this topic. She’s not the reason or the center but people have feelings when they are mentioned in connection to big feelings. I need to process some layers though and she’s touched on in the layers. I’m trying to be gentle.

The other day I was sitting in the kitchen watching Noah, my husband, make breakfast for the family and I felt these waves of emotion. Gratitude. Relief. Appreciation. Surprise. Confusion. Sadness.

Why didn’t my mama want to feed me? That’s such a huge and pervasive thing for me. I can’t not think about the effect this has on my life.

It isn’t that my mom didn’t want to feed me. That’s not what happened at all. My mom ran out of spoons and money. My mom spent much of my childhood very depressed and very poor. She didn’t know how to deal with all the things that were happening to her (I don’t blame her for that) and she did not grow up learning how to cope with such problems.

My mom was thrown into the deep end of the pool without one swimming lesson. She went from being a sheltered, Mennonite hick to being married to a city boy who was a drug addicted, alcoholic pedophile. She really didn’t know how to cope. She didn’t know how to deal with her husband raping her. She didn’t think she had choices. She didn’t know how to deal with her husband beating her children. When she did try to get away, things got worse–not better.

I’m trying to tease out some of my food stuff. I had diarrhea this morning. I haven’t been eating off plan so I assume that it is at least partially because I’ve been thinking about how to talk about this stuff for a few days. But who fucking knows.

I don’t have an official diagnosis but I suspect I qualify as being a “highly sensitive person”. I’ve desensitized myself in many ways over the years–I’m way less sensitive than I was as a kid. When I was a child I had huge food issues. I couldn’t handle unfamiliar foods. I would completely freak out. The wrong texture in my mouth could set me off for hours. I couldn’t “get over” the wrongness of some things in my mouth.

As an adult I have tried really hard to expand my food palate–partially for my own sake and partially to model for my children. But trying new things is complicated for me. I have to be in the right emotional state or I will freak out or get physically sick. Just about anything can make me gag if I’m in the wrong emotional state. It makes me challenging to feed.

Noah surprises me all the time as I reflect on the enormity of the task he has taken on with regards to feeding me. He is mellow, flexible, and very happy to be experimental. He doesn’t take it personally when I have an issue. And he shows up the vast majority of the time to just make food. Even through the elimination diet when I was a moving target of problems. He responded with cheer and good humor and just asked for new directions. He likes them written down, please.

I don’t have to beg. I don’t have to coax. I don’t have to behave “good enough”. I don’t have to do a bunch of things I don’t want to do in order to try and talk him into it.

He just makes food. Because he wants me to eat. He wants me to live for a long time so I can be here with him hanging out.

Trusting someone around food is a process. I don’t like making food very much, but I would much rather have people come to my house where I control the food so I don’t have to wonder if I will be ok or if I will act like an ungrateful asshole at their house. This means I do a lot of inviting people over. I usually cook for those events instead of expecting Noah to cook for all of my friends. He has long days. I don’t need to be mean about him doing a lot of cooking. I probably make dinner 30%-40% of the time. Ok, usually more like 30%. But once in a while I’m nice and I do an extra breakfast shift. (Like, not even weekly. My husband is so nice to me.)

I feel a lot of shame a lot of the time around being ungrateful. I don’t deserve the effort people put into me. Shame is poison. When I feel ashamed, I tend to also feel anger. Shame isn’t guilt. Shame is believing that people are going to be upset with you for breaking unspoken societal guidelines… not breaking a Law or a Rule… just… people won’t like you for doing the wrong thing. Shame is poison. Shame is believing you aren’t good enough because you don’t conform enough to being just like other people. When I believe that other people think I’m not good enough… I get mad at them. Even when this whole cycle is just in my head. It’s part of the reason I’m so difficult to deal with.

A few years ago we tried to have a friend live with us. Part of the deal was: she would handle food. It would be off my plate. Then I could turn my attention elsewhere and do other things. It didn’t work out due to a lot of complicated things revolving partially around her being disabled and unable to just show up seven days a week like clockwork. Because I thought I had her at home to make sure the kids got fed, I started burning spoons I didn’t have to spare if I have to feed the kids. Then sometimes I had to feed the kids.

Oh I have the feelings. I still do. We are still trying to figure out how to mend our relationship. It happens in drips and drabs. Rebuilding trust is so hard.

Rebuilding trust is hard because I am unfair in how I ask people to be rigid in what they offer as my friend. I tend to require people to practically sign blood contracts that they will be present in my life x days per month/year and I need to be able to Trust That. That’s really a problem for people who have unpredictable illnesses like oh roughly half of my peer group. Right. Shit.

I was a monster. I exploded and kicked the cabinet door off. I’m not saying it is someone else’s fault–I lost control and that isn’t ok. It isn’t excusable. How do I move forward and not do that again? Moreover, beyond just never demonstrating that level of rage in front of my kids again, how do I learn to separate my feelings from other peoples actions?

I think about this and I feel scared. What am I going to do if Noah decides he is kind of done cooking for a few years? Am I going to explode at him? Am I going to expect him to just provide for me in that way?

At this point I’m pretty sure I exploded at my friend as harshly as I did because I have an enmeshed thing going on where she is both mother and sister and I have a lot of big, explosive feelings towards both of those roles. My friend wasn’t able to be the perfect Platonic Ideal… and I couldn’t cope. That isn’t her fault and I feel a lot of guilt around putting her in that position. I think that the enormity of what I did to that friend came into a kind of intense relief when I started doing a similar thing with someone else. (I mean the first noun definition of relief: http://dictionary.reference.com/browse/relief “prominence, distinctness, or vividness due to contrast.)

I want other people to mend the wounds I have. But it takes a kind of consistency that literally isn’t possible for most people. It isn’t fair or appropriate to ask it of them. This is something I do over and over and I have to change how I handle this. No one can fix me and it is wrong of me to get so mad at people for failing to do so.

How do you heal and learn to trust people while knowing that you can’t trust them to be reliable? Not because anyone is doing anything wrong. Not because they are actually letting me down (I’m not their kid nor their boss so they don’t owe me a fucking thing) but because I have this crushing feeling of being let down.

I’m worried about this being the kind of thing I pass down to my kids. Entitlement about having other people feed them. Entitlement to explode when you don’t get what you want. The feeling that if people take care of themselves they are betraying you.

That’s pretty fucked up.

I’m too hard on my BFFs. Pam told me so. She has a lot of authority to speak about such matters because she has been standing close enough to be in the role for years only she doesn’t have room in her life. She has great boundaries. There is no enmeshing with Pam. She’s on her path. But she comes and looks at me over long periods of time and tells me when I’m doing stupid shit. That’s useful.

I enmesh unless other people have strong boundaries. That’s a lot of why I like people with strong boundaries as much as I do. But really, what I like are women who like making food who need me to clean their house. (Ok, they never need me to clean their house… but I pick people who don’t especially like cleaning so I can feel useful.) I look for people who have challenging relationships with their families–people who are also looking for substitutes to heal some wounds and I try to offer trades. Only I’m not direct or blunt or explicit… I just kinda move in. Until I’m scared that I’ve overstayed my welcome and I evaporate like I was never there.

I project onto people that filling my needs will fill a need for them, like it works in reverse for me. I like doing things for people. I like feeling useful. I like feeling like I have useful skills and abilities.

The ability to feed people is a thing. It’s a big deal. It’s a comfort thing, it’s a way of supporting life. I get why people feel good about being feeders. But I can’t assume that just because someone is a feeder they will reliably and predictably want to feed me. I can’t assume that they will always be able to. And it isn’t ok to punish people when they stop being able to.

I really struggle with how much of this feels like, “You just aren’t allowed to get angry when your needs aren’t met.” But that’s black and white thinking. That’s not very useful.

I’m writing this because I need to figure out a better way of handling my feelings before they get so big I explode. Lots of communal “eat together” stuff happens in my life. I have big, explosive feelings on a regular basis. People say they will feed me then cancel at the last minute. Plans change. I have to manage my feelings better.

Just because people enjoy making food doesn’t mean I can expect them to make food for me.

I’m not sure how to change my set of reactions. Food is primal. Food is necessary every day for life. But it isn’t necessary that other people provide food for me.

I am a little worried about how I will adjust to the road trip. I’ve gotten very used to Noah cooking breakfast and dinner. When I am responsible for providing three meals a day… am I going to expect the kids to do an inappropriate amount of work because I feel like I can’t cope? I’m worried. How much work is inappropriate?

Do I need to develop habits around snacking every x minutes so I don’t get hungry enough to react badly at people. (That actually first happened to me as an adult when I went back packing with a dear friend. He started insisting I eat every 45 minutes while hiking or I got bitchy and he was tired of me ranting at him. It worked really well.) I can’t expect other people to manage my food issues. They are mine. I get into so much trouble because I expect other people to handle me. I spend too much time acting like I am a child and everyone and anyone is responsible for me. Like I’m still wandering from house to house as an unwanted charity case.

I feel like it is vitally important for me to stop feeling like I am a charity case. I don’t know how. Having money isn’t doing it.

I feel like a ridiculous whiny baby when I write about these things. Just get over it already. But it’s hard to shame someone into being better. I have a lot of intense triggers around food. I have a low ability to discern my bodies signals around hunger. I have a lot of resistance to making food. I have a lot of anxiety around most parts of eating from the mechanics of chewing (I’m still worried that I might suddenly run into some awful texture by surprise–it’s part of why I can’t eat seafood.) to digesting to pooping. I don’t have a body that works how I think bodies “should” work and I feel like I’m still looking around for a mom who will help me fix it.

When oh when will I stop looking for substitute parents?

At this point I’m picking candidates who have as much or less life experience than me and that’s not really working and I have to stop. I get really upset with them and that’s wrong of me. I have to change this habit.

I feel scared. I want to say I don’t know how. I know what I want to stop and that doesn’t give me a roadmap of where to go and that feels really scary right now.

I don’t know how far back on the chain of my behaviors/emotions I have to go to start changing things. I feel very overwhelmed wondering how much of my basic personality is actually toxic and I need to change it.

The funny thing is: the shame around wanting people to take care of me by feeding me is wrapped up in the shame around being a loud person.

I have a voice designed for gathering up crowds in a large out door location. It’s a gift. It’s a wonderful gift when it comes to getting peoples attention when they are outside and spread out.

I’m not good at toning down. Then I married someone who has a habit of getting really loud and emphatic. Then we had two kids who think that what they are talking about can be the only important thing in the house so sometimes we kind of have four people shouting at one another. At that point Noah or I get overwhelmed and make everyone stop. It’s kind of funny. We all have to take some deep breaths.

I want my girls to be able to shout people down with their position. I mean, it would be better if they could communicate their position without shouting but I know too many women who are just flat incapable of strongly advocating for themselves. I want my girls to be able to shout people down. I want it to be a tool in their tool box. Boys are given that tool. It’s not a tool that makes you well liked, but sometimes it is a necessary tool. Folks who can’t do it say it isn’t useful but I’ve watched a lot of things get solved by who can shout loudest. I want my kids to be able to win.

I am torn between thinking that being a somewhat scary person is a good thing because it means my kids get acclimated so that maybe other people will be less intimidating in the future. Then I think, “Oh that’s an absurd justification you disgusting monster.”

When food is tied up with a loud voice it probably isn’t going to go well. Shame is a monster. Shame tells me that if I had the audacity to be too loud (for whom?!) I should be punished. I’m not really allowed to punish myself in most ways any more (I don’t have privacy). I used to be punished with food denial. I go through periods of intense anxiety where my stomach hurts really badly and I drop weight really quickly. It’s like I’m trying to punish myself–but I genuinely can’t eat more at those times or I vomit.

I probably eat more sugar than is “good” for me but I get the impression I’m still relatively low compared to the “average” American. (At least I see spreads of food in pictures representing what people eat and I eat WAY less sugar than those pictures ever represent. Whoa.) But frankly even though people want to think of eating as bad… if it gets calories into me sometimes I have to accept that as good enough. No, it isn’t perfect. I’m doing my best. I eat far more fruit and vegetables than I used to–it has to be ok that I snack on buns too.

I went to bed absurdly early last night. I think that partially happened because I wanted to work on this and I won’t get any other chance. I woke up at 2am. By 3 I feel like I am getting pretty hungry. My instinct is to just sit here and whimper as my body hurts. I had to think about it for thirty minutes before I got up to get a cheese stick. My impulse is to wait 5 hours for food. No wonder I’m so damn cranky all the time. I sleep weird. I eat irregularly and expect my body to just keep going regardless of how many calories I have in me.

I could have been a primitive hunter gatherer. “Didn’t find food yet. Keep walking.”

(I’m kidding.)

Maybe the road trip will be kind of like the fast. (The fast didn’t make it so I have solid poop every day forever, but I have a fair bit of it and I’m pretty happy with my current functioning.) I will have a huge break from how food normally looks in my life. I won’t have any of my normal crutches. I won’t have any of my normal support.

Ok, now how do I get it done?

Without living on packed foods plus restaurants. Ahem.

Ok, I feel a little guilty about this–it sorta feels like the first step to not having explosive reactions when people don’t meet my expectations is to just not have expectations of people but for me that results in treating people like interchangeable pieces. That’s not really cool either. “Who cares if you won’t come. Someone else with 2.5 kids will be invited in your place and no skin off my nose.”

I’m sorta ok thinking of people that way when it comes to hosting large group events with a maximum RSVP… it’s ok to just treat number of RSVPs as interchangeable and not act like there is an A and a B list.

But in general with personal relationships? That’s… kind of awful.

I’m going to flip to talking about road trip planning for a minute. I laid out the big map and showed the girls my proposed Plan A route. Shanna immediately had objections. “Why did you go this way? I’d rather go that way. What is this thing over here? I want to see that.” I took a deep sigh. Some of her proposals mean that I won’t be wandering through the cities of my random internet friends. This kind of bummed me out.

But the road trip isn’t about my personal tour through everyone I’ve chatted with on the internet. I don’t feel like I should be the One Who Decides. So if my kid says, “I don’t want to go that way I want to go up here and see the Grand Canyon” I can’t really say, “But then I won’t get to meet [screen name].” Suck it up, Buttercup.

Flexibility seems to be key to handling the food stuff. I don’t know how to become more flexible. I mean, I already have. I eat vegetables and maybe no one else is patting me on the back for that but I bloody well am. I can go over to a friend’s house and eat a whole spread of vegetables and not gag at all. I am quite impressed with my progress. Fifteen years ago I could not do that.

But it isn’t just flexibility. How do I stop trying to force my female friends into the role of mother/sister? How do I stop enmeshing and projecting and transferring and all those other fun psychiatric terms?

Part of it is that I want to feel part of something and I don’t usually feel part of anything. I barely feel like I am “part of” Noah and Shanna and Calli as a team. They are all related by blood to all those other Gibbs. I’m just an interloper. My mom was never accepted into my father’s family. She had it better than I do–but they made sure she knew she wasn’t truly family.

Strangely I have no trouble feeling “part of” just Shanna and Calli. They feel like mine in a way that changes when we are alone or when we are with Noah. When Noah is around I relinquish most of my hold. I don’t have to be as aware. I don’t have to be in control. I take my responsibilities as a parent pretty seriously. I notice a slump of relief when I’m not “on duty”. I drop hypervigilance when the babysitter is here, when other parents visit (they are generally more jumpy about what my kids do than I am so I can relax knowing that someone else will freak out for me), when Noah is here. It’s a nice relief but it is weird feeling these walls between my relative levels of attachment.

My relationship with Noah is so complicated. Recently I was talking to another woman about how she has to live at the whims of her husband. Him having a hard day kind of wipes the house out. I flinched because I was thinking, “That’s my role.” Noah and I have periodic discussions about how he isn’t allowed to be grumpy in an ongoing way… I can’t handle it. But he has to handle me being grumpy. He has to deal with me snapping and being difficult. I apologize constantly but sorry bakes no bread.

I’m thinking about how I want to handle food on the trip. How am I going to handle grocery shopping and cooking and food storage? That’s a long time to not have a system. But my system will have to adapt to the fact that I don’t have control over what kinds of things I will find where.

I will not be doing the Whole Paycheque tour of the US so I can stick with comfortable, over priced food. Yes, we will probably eat factory farmed meat. (Frankly I haven’t found a source of sausage for non-factory farmed meat so we always eat some. And restaurants. We’re going to hell; I know.)

You can’t make contact with local farmers to buy one steak at a time on the road. Doesn’t work. Or rather: I probably could but that would become the focus of the trip and then my kids would hate me.

Priorities.

Being a vegetarian doesn’t work for my body. Horrible digestion problems. Lots of doctors (including many who are vegetarians themselves) say I should not give up meat. That means accepting that I am part of the mass meat market. Ick.

Now I’m dithering. Am I dithering? Have I just reached the end of the processing for one entry? Am I dithering by thinking about logistics for food? Should I instead be bludgeoning myself in the head for my emotional problems? Are the logistics the point or aren’t they? I’m not sure.

Am I better off having a timer on my phone that goes off every x minutes and I need to eat something so I don’t run low on spoons and I can deal with more vagaries in other people supplying food or not? But people get upset if you start snacking because they are half an hour late on dinner. Saying, “I’m going to get psycho if I wait for you” doesn’t help.

I actually did that this week. A friend was bringing lunch and I was eating when she walked in. I felt like I was about to gnaw my arm off. It seemed stupid to wait so I could explode.

For the whole last week I’ve been starving. I’m eating larger than normal meals and snacking in between a few times. And I’m craving sugar like it is going out of style. I went to the store with the kids. “Can I have…” “Yes!” Bad news. Well, the kids thought it was great news. Ranch 99 has the best buns. You want to ask me for lots… I’ll say yes. Totally a sucker for the buns. And mochi. Say “YES!” to mochi. That’s my policy. I like mochi. I’m not sure why because it seems like it should be a weird texture for me only it is the best mouth feel ever.

Frankly I’m trying to build up familiarity with non-American foods so that when I travel it will be easier to find things that feel comfortable and “safe”. I don’t have that many more years until we want to leave for the year. If I don’t eat a fair bit of the stuff now I won’t build up that level of comfort-feel.

Watch me justify my awesome bun binge.

I could live on dim sum. I do order vegetables.

I’m getting the impression that food-wise I should stay out of Japan and Korea. I’ll have a hard time. And yet, Tokyo Disney calls my name. I can find a way to suck it up. They have chicken and beef. I’ll just have to patiently practice how to say, “no fish at all, please–not even broth”.

Now I’m dithering. But it’s after 4 and I’m tired. I’m ready to go back to bed.

I need something resembling a plan. I need to be more mindful of my expectations around people and food. I am already better about carrying snacks so I don’t get over-hungry as often as I used to (parenting helped me with that habit–specifically nursing).

How do I stop treating these women in my life like they have to be stand ins for other people? Why do I keep acting like they have the power to heal me?

Because I’ve watched too many movies and read too many books about the power of friendship. The reality is my life will never be the kind of life that is featured in a heart warming special about camaraderie. C’est la vie. (I’m pretty sure there should be an accent in there.)

I don’t think that means I should devalue what I get. I get friendship. I get shared adventures. I get journeys of self discovery walked side by side. I don’t get healed. I don’t get to have the feeling of connection I believe other people feel as represented by media. (If it happens on tv it MUST BE TRUE.)

Maybe the healing just has to come from always having such a plethora of snacks on hand that I don’t ever get to the point of low blood sugar. (Nuts are awesome.) Maybe the healing is about other people providing bonus food, not the mandatory-for-life kind. Maybe the healing comes from being safe?

I don’t know. I’m still a bitch.

I’m less scared than I used to be. I blow up less often. I am less destructive when I do blow up. I have fewer expectations of people.

Hey–I haven’t blown up at someone about tardiness in a very long time. That’s huge progress for me. It just isn’t a trigger in the same way. Having my kid have a sudden poopy diaper as we are about to walk out the door to be 1 minute late… teaches you that people are late. It’s ok. It has to be ok. All of a sudden you are 30 minutes late and there isn’t a thing you can do but slap a smile on and make the best of it.

I am not where I need to be. I need to work harder on treating my friends how they deserve to be treated. They are doing their best and I don’t have the right to explode when they don’t meet my demands. It isn’t their fault my mama wasn’t nice to me. I don’t have a fucking free pass.

Life is hard. 5010 words. Time to stop.

No ones fault

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I process my emotions in an outward fashion. It helps me gain distance and perspective. It means that people share their processes with me. I’m struggling with the Godmama separation. I’m processing that in a variety of places and ways. In one arena a kind friend suggested that I explain it to the kids as, “Sometimes people just can’t get along.” I said that I have not reacted well when people have said that to me and I don’t think I could say it believably. I’m not saying it is a bad suggestion or a wrong suggestion–it’s one I can’t really deliver.

I want to emotionally react to the phrase. Not because I’m attacking the person who said it (reasonable to share how you would respond! You didn’t tell me I “should” do it–totally respectfully suggested) but because I want to parse why I’m feeling feelings this big.

I cannot count the situations in my life that have ended with people saying, “Sometimes people just can’t get along.” I get told that a lot. My needs and issues are too complicated and big and people don’t have the spoons to devote to adapting to me and that is phrased as “people can’t get along.” It hurts me a lot.

I don’t believe in no-fault divorce. I think there is enough fault to go around. I think it can be both peoples fault and that’s ok. I have never had a break up in my life where I was blameless, and I’ve gone through a really high number of break ups. Do I think that I am completely and totally to blame for the friendships or romantic relationships that go south? Of course not. But saying “it’s no ones fault” is saying I didn’t do the shitty things I did. I’m not going to pretend I did everything right and by some magic of the universe it didn’t work out.

Do you know what is no one’s fault? Hurricanes. Earthquakes. Break ups are because of people.

I don’t want to tell my kids that sometimes things just don’t work out and people evaporate from your life. That has made me incredibly paranoid. It is part of the reason I don’t god damn call people to ask for help (unless I am desperate or I don’t really NEED the help–when the help is optional asking is easy) even though a variety of people have told me I am allowed to ask for help.

When I’m desperate I tend to throw a rope out into the universe not knowing who will catch it. I don’t pick a person and go to them. I don’t trust people enough. I don’t have the spoons to ask multiple people if I get told no. It hurts too much. So I don’t go to Person A and ask for help. I say, “Can anyone help?” and somehow magically Person P shows up. They say, “I was really bored today–I’m happy to get out of the house.” I may never see Person P again. That’s how a lot of the help I have received this lifetime shows up.

I’ve even gotten help grading papers that way when I was a teacher. Throwing a rope to the universe is the best approach I’ve used.

But my friends tend to be people who are barely sustaining their life and they don’t have spare spoons if you show up to ask for one. So I don’t walk up to specific people and ask. That results in people dumping me for over stepping.

I tell my children that sometimes people don’t want to be in a relationship with me because I am not an easy person and people have the right to make that choice. It doesn’t mean I’m wrong or bad or that no one can have a relationship with me–it’s just not something that is worth the effort for that person. Why? I don’t know. Life is complicated.

I can scare people. They have the right to opt-out of being scared. I do not “deserve” to make people feel that way. They have the right to opt-out of knowing me. I’m not going to pretend to my children that this isn’t true. I want them to know beyond the shadow of a doubt that they do not have to stay in relationships with people who are hard for them and they don’t need to feel bad about being too hard for some people.

There are seven billion people on the planet. You won’t be too hard for everyone.

I believe that we all bear some fault. There is enough to go around.

Noah regularly tries to get me to believe that I care too much about blame. He thinks it is irrelevant. I say, “Awwww, what a position for a privileged white boy to have. ‘No one is to blame for bad things happening. They just happen.'” Nope. In my little corner of the world I can god damn point at why things happen and it isn’t because nature made it so. It’s because people acted. They made choices. Some of those choices sucked and had negative consequences. Fuck this “no one is to blame” bullshit.

People do things. They hurt people. It happens. That’s not “no one’s fault”. White politicians enact laws that harm people of color and want to claim it is no one’s fault too. Bullshit.

I’m not angry with the Godmamas for splitting the blanket. I’m hurt and sad. M in particular has been one of the Wise Elders of my adulthood and I feel very sad that I managed to not show this person enough respect. I feel very sad that I did such a bad job of demonstrating my love and devotion that she now feels the only way out of this bad situation is to not know me any more.

I’m not going to say there is no blame here. Instead there is enough blame to go around. I clearly did not meet the needs of the people I was in a relationship with. I tried and I failed. That happens. I’m not going to say it is no one’s fault. It is the fault of both sides.

You need more than one person trying very hard to have a relationship. You need two people trying hard and communicating about what they need. If you lose the communication or if you don’t have people try hard… relationships can’t be carried by one person. That’s not how they work. Is that a blameless situation?

I don’t blame my Owner because he was less invested in our relationship than I was. He was invested to the degree he wanted to be invested. It wasn’t enough for me to stay permanently. I need to have a partner who is more enthusiastic and devoted and he didn’t have that to give. I’m not angry with either side of us for the break up. But I’m not going to say it was no one’s fault. It was his fault he didn’t want to get married and have kids and it was my fault that I consider those things deal breakers.

I don’t think we are bad for each bearing our side of the break up. I think we want what we want and that’s ok.

I see a lot of good reasons for the Godmamas to feel hurt. I’m not pretending they have no right to feelings of their own. I’m not going to blame the break up all on them. But I can’t say it is no one’s fault. I did things wrong. They didn’t communicate about their needs. Sometimes things fail even though people are trying. To me that is materially different than “Sometimes people can’t get along.” I don’t know why it feels so different. I have to feel the acknowledgment that you tried and failed. I don’t want it to feel like some magical intervention is the reason it didn’t work out.

Sometimes Things Don’t Work Out.

Meh. Sometimes people can’t make things work out. One person can’t carry a relationship.

Feelings.

What a day.

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The first conversation of the day went well. We didn’t yell. We kept our voices quiet. We both talked about our big feelings and why we have been behaving the way we have. I feel like I heard her boundaries (there are several topics of conversation I just won’t bring up again and if she brings it up my role is, “ok”). One can never tell if one is heard or not. We cried. We hugged. The future will tell what comes of all that.

Then it turns out my therapist and I got off-schedule and she had a different client in for an appointment and I didn’t get to have the second difficult conversation of the day. Instead I felt upset. Which is… not an improvement over getting to be done with the second difficult conversation. I have since emailed her and discovered that we got off-kilter enough that we won’t be seeing one another at all in January. I… am strangely kind of happy about that. No problem.

Then I went to the park. Today was A Day. I had Big Feelings. I don’t think I shit all over anyone. But man I had Big Feelings.

A few days ago I messaged the group and asked if we could start negotiations for the spring group camping trip. Some people in the group read that as I was proposing that we start talking about the whole group trip. Yay! The organizer of the group read it as, “Krissy is going to go do her thing with a few people.”

I’m having feeeeeeeeeeeeeeeeelings. They will be going camping without me. The four weekends in April/May that would work for me don’t work for anyone else. That isn’t anyones “fault” and I’m not angry with anyone but I’m having feelings. I feel disappointed. I feel like I should stop trying to host things through this home school group because sometimes they go well and frequently I end up feeling like I’m trying to be part of a group but I’m not really and would I just stop interrupting what THEY want to do already?! (Scheduling is fucking hard with this big of a group. Everyone has conflicting schedules. I don’t think that everyone needs to be available at my beck and call. I feel grumpy that five months of notice isn’t enough to get people to even be willing to talk to me. I feel grumpy that when I say “group camping trip” that is read as “Krissy doing her thing”.)

Jokes were made multiple times today such that I spent a lot of time literally bite my tongue hard enough to draw blood to keep from responding nastily because I didn’t think they were funny. I finally left the park when one mom asked me where I had been and I said, “In the bathroom” and she responded, “Well we didn’t know where you were. Next time check in.”

I almost lost my shit.

I “understand” that she was “playing”.

I have huge triggers around bathroom control. When I was a high school teacher I had a sheet of paper on a table by the door. If you have to go to the bathroom, sign yourself out and just go. Legally I have to be able to say I knew where you were the whole time but I don’t want to talk about it–just go. I don’t want someone asking me about my bathroom habits. I have huge issues going back decades to bathroom control issues. I am completely not fucking ok with someone telling me that I should check in before going to the bathroom. I almost went up like a fucking Roman candle.

My cheeks hurt really bad from biting myself. My tongue hurts really badly. Eating will be festive for days.

In better-news I spent a while talking to a mom who has a background kind of like mine. Incest/many rapes. One of the biggest differences between us is she has been much less stable during adulthood. Many active suicide attempts after having many children. So a whole order of magnitude more complicated than my issues, in my opinion. I’m an asshole and I’m convinced I don’t matter and I cry a lot and I don’t have a lot of will to live… but I don’t have a lot of active will to go die. That’s impetus I lack. I am glad that I can be someone to listen to her when other people can’t handle it. I am glad that she can hear my stories and not flinch. I told her that she and I should make a date with no kids around to really get into details and specifics. I spend a lot of time hushing her at the park because I don’t let kids hear details at all. We go off and sit a ways away from people before we talk about the gory bits.

I’m having huge feelings. I don’t think they are anyone’s fault. Even though there were a bunch of people I wanted to rage at today… I don’t feel like I am actually mad at them.

I genuinely don’t feel like I am mad AT someone. I just have a lot of anger in my body.

It really sucks feeling this angry. I don’t think it is anyones fault. I am genuinely convinced that no one today did anything genuinely “bad” or even “jerk-like”. I’m just…

Oh, I started bleeding today. That was early. But a friend pointed me at a new period tracker app that tracks mood. I’m going to start tracking things like rage, feeling suicidal, etc. I am not tracking food anymore (even though I probably should) and I’m a tracker.

I need to get a handle on my mood swings. If I can better predict them maybe I can figure out a better way of managing them. I hope. Whether anyone else has hope that I can change… I see nothing but a whole lot of changing behind me. I don’t see that trend stopping.

Wanna bet?

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Yesterday was the all-shitty-feeling-all-the-time channel.

How much you want to bet that I’ll start bleeding on the 9th or 10th of January. Fucking hormones.

Problems and complications

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J- you aren’t wrong that they are problems for me. I’m not disagreeing with you. But whether something is a “problem” or just a “complication” depends largely on your perspective, mind-set, and attitude. And all of those things fluctuate for me wildly and in difficult to predict ways.

Some days I feel like I have problems. On those days they are problems. I can’t surmount dealing with many situations. I don’t know how to work around something in particular that is happening. It’s not a complication–I can’t get past it; I have a problem.

Other days I wake up seeing the web of privilege I sit in and I think, “Not much can touch me that will seriously disrupt my day.”

My ongoing mental illness is much much much more of a problem than the dishwasher breaking. And yet there is only so much I can do about my mental illness and it is hellza easy to fix the dishwasher if you have money. Perspective.

I have problems. I’m not trying to argue with that. It would be obnoxious and annoying if I tried to say I have no problems. But it is hard for me to see the dishwasher or the car breaking as problems. I think that on some level having things like that break energizes me. I get to feel extra competent because HA HA! I CAN FIX THINGS!!!

I like complications. Complications make me feel alive and competent and like I have my shit together. Complications are “problems” that are easy to solve and they won’t actually hurt me. I will feel slightly annoyed by having less money to throw at my mortgage but not that annoyed.

I am even sitting pretty on the wildly swinging mood swings about my physical problems. This morning I had the loosest stool I’ve had in eight days and it is still well within my range of acceptable poop. My body is being really nice to me even though I’m having eggs and dairy (including cream!). I’m feeling weird about egg seeming to be sometimes a problem and sometimes not. But I hear that with IBS that will be true.

The more I read about the intersections of IBS and PTSD the more the PMDD makes sense and I worry about other comorbid issues. I’m never going to be able to medicate for my physical problems. That is more clear with every book I read. Diet, exercise, stress management. Those are my options. Massage, acupuncture, chiropractic are known to help manage the pain but I will not be able to find a medication that fixes me.

I feel a tremendous amount of relief in that acknowledgment. Some people feel a lot of pain. Life works like that. It’s hard, but it’s true. I can’t ignore it.

It means that my body stuff is less a “problem” and more an ongoing complication to be managed. If I want to not hate myself. Or I can think of me as a problem with no solution but death.

Somehow trying really hard to reframe it as not-a-problem seems important?

I’m glad I sat down and read three books on IBS this week. That was a good choice. It is helping me feel less frantic. It is helping me feel resigned to the life I’m going to have.

Frankly, in the world of IBS sufferers… I’m pretty mild from what I read. I don’t have overwhelming pain most of the time. I don’t feel like I’m being stabbed in the belly with knives a lot of the time. I’m a little abashed to read that having diarrhea with few other symptoms (the joint pain might be related but it might not–I have a lot of other conflicting things that could cause that) means I’m just about as lucky as someone with IBS can be. Oh. Ok. I should… not be so pissy.

It’s kind of like getting all self-righteous that you suffered THE MOST as a poor child in America and then finding out how it goes for poor people in third world countries. Oh. I… didn’t have it as bad as I thought. Oh shit I’m totally a self-absorbed asshole.

At least I already knew that fact.

J–you are being supportive and wonderful. I appreciate your validation and concern a lot.

I’m trying to figure out how to hack my brain.

This is part of that resiliency shit I read so much about. Reframing things from problems to complications is a big part of what allows people to thrive. I read these things. Implementing them in my life is harder. I get flashes of it.

This week it is really weird how having the dishwasher and car break has snapped me out of a depression streak. I was very focused for many weeks on the things I can’t fix and can’t make better. All of a sudden I’m seeing how many things I can fix and that’s huge.

And my arm hurts a lot less today. *phew*

Perspective decides how you feel about things. I’m afraid a lot of this post sounds like strident arguing and I don’t mean it that way. I mean, your response sent a clarion call through my brain and I’m trying really hard to figure it out.

I watch a lot of repetitive tv shows and movies and I read a range of books but a few repetitively nearly to the point of religion. When a new idea causes me to feel excited I have a lot of response partially because I have consciously created such a rut in the rest of my life.

Difference is striking.

I notice that when someone expresses support for me, my main response is an almost 1000 word post (and counting) defending why I don’t really have problems and I don’t deserve support, see I’ve got it all covered.

Does that mean if more people expressed support more often I would never write about the problems because I would be locked in a haze of trying to pretend there are no problems here. I don’t know. But it is interesting to me how much I want to not want support.

J, I do appreciate the support. You are right that I do have problems. I do have situations that need to be dealt with. I’m very good at tunnel thinking. If I don’t want to believe I need support this second I will be nearly rabid in my denial that I need support ever. I bite the hand that feeds me.

Well, is this biting a hand? I’m babbling about how I have money to pay to fix some problems so I shouldn’t complain. Is this biting a hand that feeds me? It makes it less likely people will express support in the future.

When I read about suicidality there are a few key categories of things that make people off them. When I go down the lists one of the things that jumps out at me the hardest is the need to be taken care of. I don’t really let people take care of me. When they express even mild support I will rant about how I don’t need it. I’m scared.

I don’t really know how to let people be support for me. This is an ongoing issue. At this point in time my early coping methods have become toxic. I think they were appropriate when I developed them. My life is different now. I do need to have friends who will confirm that I have problems. I need that validation as I try very hard to climb under a rock labeled D-E-N-I-A-L.

There are two kinds of problems in the world. The kinds money can solve and the kinds money can’t solve. I have a lot of problems money can’t solve. That is hard. My friends try to be kind to me as I deal with them. Then a problem that can be solved pops up and all of a sudden I have a burst of feeling-competent. (Which is pretty stupid because I have money because of Noah instead of because of competency on my part. Ok, fine I could fritter more away… but I don’t earn it.)

That feeling of competency makes me really want to white wash everything into being Just Fine, Damnit.

That makes it really hard to have perspective on what is a problem,what is a complication, and where is the dividing line of denial.

If I’m reacting this much to the words that someone says… I’m probably sitting on some denial. I am so ridiculous to deal with.

Today is less Zen. I feel a lot more anxious. A lot more like I’m letting “someone” (not sure who) down all the time. I can’t do anything right. I can’t even have the right feelings of gratitude when someone is nice to me. I am such a piece of shit.

I wrote thank you cards that were nearly apologies to Noah’s relatives yesterday. We are opening Christmas presents as they arrive this year. Waiting until Christmas morning has gone very badly every year so far. This year: few presents on Christmas morning. Just…….. can’t do the deluge. Overwhelming. Hysteria. Crying. No more.

I don’t want to be mad about the mess and them being unable/unwilling to pick up after their new stuff hitting all at once. They can’t sort out a huge new pile. They can find homes for one or two new things at once. They are that resourceful.

Yes, I could just write the cards now and hold them till after Christmas and mail them then and pretend we waited. I’m not really willing to present myself dishonestly to these people. They need to see what they are getting. Warts and all.

I feel like I am threatening people as I write on their Christmas cards “We are coming to your city next year….” I’m really scared about the reactions we will get. I need to not care.

Years ago I flew to New York City in large part because there was a guy I had flirted with/played with many times at large bdsm conferences and I wanted to have individual time with him. I wanted him to beat me so much I went across the fucking country to beg him to do it. I uhm, didn’t have an inspiring performance from him. He was tired and had a back injury and he wanted to sit still and have me “please him” and he didn’t want to do anything.

I’m not that kind of service bottom.

My traveling is a mixed bag. Sometimes the reception I get is stellar and sometimes it kinda sucks. (The guy in New York invited another woman over while I was there. For their first date. He played with her. He vigorously beat the shit out of her and fucked her wildly while I watched. But he “hurt too much” to play with me. Fucker.)

But I take enormous comfort from the fact that when I travel with my kids I travel with my own little reality distortion bubble. My kids are starting to sing at me, “Mom–you have to have a good attitude!” They learned it from one of the other home schooling families. I could wring that mom’s neck. (I’m totally kidding.) I get told it a lot. Pretty much any time we are on an out door adventure and I start getting grumpy they sing at me with a big cheesy smile. So I think grumbly thoughts at the mom who taught it to them. But I also close my lips on my complaints more often than not.

My kids are teaching me how to be. In some sense, my kids are showing me the difference between a problem and a complication.

J, you are right that the car being broken is a problem. It has to be routed around for many days. It will cause impact on our financial budget in ways I’ll have to deal with. This may cost thousands of dollars which kinda blows. I’m enormously grateful I have it to spend but that is kind of beside the point. It will have negative impact. You are right that it is a problem.

The dishwasher feels… more like a complication. Our dishwasher barely worked. It’s been actively, literally falling apart for years. You have to wash everything completely before the dishwasher can “wash” the dishes. And it is around $900. Given our budget… that seriously doesn’t feel like a problem.

It is hard to have perspective. It is hard to evaluate things for myself.

I need to just stop typing. Getting sore. So repetitive anyway. Yick.

Tone is absent

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For the record, I thought “Ha, ha, ha, no” was hilarious. Pam said it was really sad. Oh. Whoops. This is why I have no future as a funny writer. I think it is pretty funny how out of commission I am for sex. (For the record, my ankle only hurts when I’m sitting cross-legged and my foot is pushed sideways. It no longer hurts when I’m sitting in a chair or when I’m walking. Some improvement!)

I went to the grocery store with a FODMAPS shopping list and sauntered through Whole Paycheck practically kicking my heels together. I have so many new options!!! Nothing like extreme deprivation to make you think mild deprivation is awesome. (That’s a for-real-studied-phenomena. If you really get to thinking your life sucks. Take a deprivation vacation and you’ll think your life is awesome when you go back to it.) FODMAPS allows many types of cheeses and low-lactose yogurt and raw milk is probably fine so it barely feels like dairy restriction. No cream cheese or sour cream. Big whoop.

It also helps that Whole Paycheck can accommodate any weird food limitation/need so I was reminded that if you are rich you can eat no matter how annoying your body is. I constantly have feelings about that. I’ve been talking to a lot of the moms in the home school group about body-issues. Many have issues in the same league as mine even if they aren’t exactly the same and… they just can’t afford to follow what they know is “appropriate” for their body. They literally cannot buy the food.

I am so lucky at this stage of my life. My privilege comes from Noah. And I didn’t earn it. And I’m not better than anyone else. And I don’t deserve it more than anyone. I just have it.

I don’t know how to live with it. I mean, I’m living with it. But I don’t know how to be… sensitive? Appropriate? Not an asshole? I don’t know. I don’t have rich people skills.

Rich people and poor people talk about money differently. Not long ago I was talking to one of the wealthier moms and she mentioned that she was interested in buying a set of camping dishes like the set we had. I told her, “How funny because I think I’m getting rid of the set we have because it is too hard to pack due to size–want it?” She offered to pay me.

When poor people hand stuff to their friends, it is rare to expect payment (unless someone starts out saying “I want to sell ____” the expectation is that when you hand stuff off… you hand it off) but with wealthier people I notice that they often offer to pay for things. They want to feel less beholden.

I give things to friends a lot. I donate a lot of things. I don’t do a lot of reselling my stuff any more. Partially because I feel like a leech. I could extract money from the women around me when I have extra stuff, but most of the stuff came to me for free. I have plenty of money and extra. Why should I sell things under those circumstances? It seems… like the reason people hate rich white people. I have extra. I don’t need to wring pennies from people for my cast-off stuff.

But if I needed the money more I’d have no shame about selling stuff. I did it when Noah made a lot less money and there was more of a gap in the budget.

I just… I’m in a weird position and I don’t know how to handle it. I feel awkward when people give me a break financially. Last night the server didn’t charge me extra for the gluten free bread even though she was supposed to. I pointed it out to her. The guy on the Christmas tree lot undercharged me and I pointed it out to him. People are always shocked when I say, “Hey. You undercharged me. This is supposed to be +$10 and you didn’t get what you are supposed to get. Here.” Often they try hard to talk me out of giving them the additional money.

I don’t want to take from people. I don’t need the charity any more. Save your charitable impulses for someone who needs it, they will be along soon. I’m glad you want to be nice and all. If you don’t want me to pay for mine, can I pay for the next persons so you can let them have the benefit?

I owe the world something. I leapfrogged up the ladder so hard and so far that I need to not be selfish about landing where I land. I don’t need to act “deserving”. I need to be humble. Pride means it all goes away. I am so influenced by all the time I spent reading the Bible. (I’ve read that bastard cover to cover. Many parts of it I read many times.)

I spend time talking about the people in my life. I talk to my shrink, my other friends, Noah… I talk about the people in my life. I talk about my feelings and what my behavior should be. I’m not a huge fan of the golden rule (treat others as you want to be treated) I like the platinum rule (treat others as they want to be treated) but that takes a lot of thinking and work and making mistakes and trying other tactics. It takes processing.

One of my friends said something interesting to me about a situation I’m struggling with. She said, “Maybe she needs to not think about the road not taken. Maybe she needs to forget that they exist.” That was kind of startling for me. I… I’m not capable of not thinking about the road not taken. I’m completely fucking obsessed. I’m always in the mode of preparing for additional options. Other people… they don’t work that way.

Lots of people get through their days by putting their heads down and not acknowledging that there are other options possible. That’s how they endure.

I’m sort of vaguely aware of this. I have book learnin’ that tells me this is so. I think it is so fucking weird. But I try to understand people. I try to understand why this works so well for people. I don’t get it. I really don’t. But whether I get it or not, I can clearly see that it is the coping method of choice for many people. Oh. Yeah, that’s probably part of what is going on in that situation over there. Yeah, I would be quite distressing under those circumstances. Whoops. Crap.

I had a different conversation with a different friend about how we can manage our interesting overlapping PTSD triggers. I like treating these things like they matter and will take work. That way I don’t just hurt someone and then tell them to go away when we have overlapping issues.

Today I have lots of babysitting time and no ability to do outside work. I think today is a day for me to work on getting my book out to publishers. I have eight hours of babysitting today (in split shifts with more than one person) so I should be able to get some work done. That will be exciting. I haven’t made book progress in many months. I completely stalled.

Other than book stuff I can’t think of much I have to do today. The storm cancels out the majority of the tasks sitting here waiting for me. (There are many things I need to do… most of them are outside. Like putting together the travel trailer. I bought it then got really sick and haven’t had the physical strength to go move around the huge pieces of metal alone. I’ll get back to it. Damnit.)

I have made contact with a nutritionist who was recommended by a friend. She’s in Chico. She gave me contact information for people in Oakland and Berkeley. Someday some interesting people will move to Fremont. That day hasn’t come yet. Well… I’m here…

Another friend passed along contact information for a doctor who could help me out with fecal transplant, I just have to get to Portland, Oregon. (I do that pretty regularly.)

Being rich changes things. “Just suffer” isn’t really the same sort of situation. I have options that exist in the world. There are more things to try… if you have time and money. It feels crazy to me.

I want to talk to a nutritionist because I don’t really understand what the symptoms of having specific food problems look like. I was told yesterday that if dairy doesn’t give me horrible smelling gas I almost certainly don’t have dairy problems and I should reintroduce it to give myself more variety. (The person who said this has been to college for a medical degree so I’m less snotty about her telling me her opinion on this sort of thing than I could be.)

Why do I go back and forth between believing people with medical degrees more and hating them so much? Because it feels like they have the knowledge to help me it is just whether or not they think I am actually worth thinking about. I’m a hard puzzle. I’m work to figure out. They went to school to help them learn how to figure out puzzles like me. Most of them have decided that I’m too much trouble and I should be silenced. “Just eat more cereal” is a silencing sort of answer.

When someone tries everything they can think of and it all fails… I don’t get mad in the same way. I’m sad, but grateful they tried. I understand that different methods work for different people. I’m ok with the knowledge that some of the things I try will fail. I’m not ok with the feeling that the doctors don’t care very much and aren’t willing to try very hard. When someone isn’t willing to try very hard I hate them and hate them and hate them and hate them. I hate them with all the fury I normally reserve for my mother and father.

Because they don’t love me enough to try. Big theme.

My needs are too big. So they just aren’t worth trying to meet. Ok.

I have several tabs open on my Chrome screen for doctors I will call in January. That’s when I get my new insurance information. My neighbor has had a nightmarish journey over the past few years on her journey to a diagnosis of chronic pancreatitis. Her husband said she found a great gastroenterologist in town and I’m going to try talking to the woman. Worth a try. I’ll talk to the nutritionist in Chico (and hell, maybe the one in San Diego my other friend recommended). I’ll talk to the poop-transplant-doctor in Portland.

Because that is what privilege gives you. The ability to pay for the time of professionals. Sometimes it feels crazy.

I am very grateful that I get to keep trying things. That is such an unbelievable gift. That is hope all wrapped up in a shiny wrapping with a string.

I got to wake up and eat a cheese stick this morning. There is still hope.

Two realities

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Yesterday the cookie exchange was rad. I had a great time. Only two families showed up so I got to have lots of real talking time with the moms. Yay! And they accidentally staggered arrival so I got one hour alone with each family. That was really nice too.

Something that is still sticking in my head is about the conversation where one mom (a blog reader) expressed that has a hard time seeing me interact with people in person sometimes because I seem to be lying. I will type for hours about how depressed and shitty I’m doing and then come to the park and say everything is “great”. This dichotomy seems like lying to her. (Very reasonable association.)

I told her it isn’t lying. It is accurately representing the two parallel realities I live in. It is kind of confusing sometimes. There is the simple and literal reality I live with: I have mental illness and often I will be able to say that my life is really shitty and I don’t feel even remotely “ok”. But there is the parallel reality that right now people are nicer to me than they’ve ever been. I’m more stable than I’ve ever been. I’m more loved than I have ever experienced. I am doing great.

Sometimes it is hard for me to live with this dichotomy. I am doing shitty and great at the same time. Neither is lying. Neither negates the other reality.

But if I spent a lot more time verbally telling people about the shitty parts I would rapidly find that my life went back to how it used to be. People would want to talk to me less. I would not have as firm of support.

If I told strange moms at the park all about my mental illness there would be backlash. Period. If people wade through the blog, then they are almost certainly capable of being supportive. They have already invested a lot of time in my stories and they are more likely to give me slack. People who have no patience for the blog in general have no patience for me. I know that if I want them to be nice/polite to me I have to maintain a front they can handle interacting with. That means “everything is great”. Whether it is or isn’t.

Paul Graham’s essay on “Mean People Fail” (not linking to it because I did yesterday and his writing isn’t that good) kind of relates. I have to maintain a front that people want to interact with or I will fail.

If I talk about my problems without respecting the fact that most people don’t care then I will be seen as mean. I will fail socially and it will be “all my fault” because I don’t have “appropriate boundaries”.

Sometimes I think that the best thing that happened to me was going to 25 schools so I could test a lot of social approaches without truly having to bear the long-term consequences of being shunned. I’ve been shunned in a lot of places. Whatever. I’ll move on. There are freaks somewhere who like me. I don’t think I would be capable of being as resilient as I am if I hadn’t had to learn.

I try to talk to my kids about this and it is hard to find the words. I can be having a basically good day and feel happy about it and have this simultaneous terrible day where I am angry and hateful and I want to go break a big pile of dishes. Living with both contradictory emotions is just my life. I don’t have many unmixed feelings.

“I’m not acting snippy or angry because of you. I’m really sorry that will slip out. That’s about other chemicals in my brain being wacky and I will try as hard as I can to sit on it. If I sound nasty, feel free to tell me and I’ll try to soften. You don’t deserve a single nasty syllable and I’m sorry they live in me.”

I cancelled the woo doctor for this week. All of my downtime lately has been driving around to doctors so I can feel worse. I need a baby-sitting session where I’m not frantically cleaning or going to a doctor to feel worse. I will be seeing Mockingjay 1 at the 9:30 showing. I read the trilogy this week. I’m very interested in seeing the first part of the third movie.

I think it is funny that my adult friendships have been kind of rocky lately but my relationships with former students are blossoming. Several of them have done their occasional “pop out of the woodwork” thing. See, two realities. I feel continually shocked by how many students think it is worth their effort to hunt me down to talk to me. They miss me when they don’t talk to me for a while.

I shouldn’t even say all of my adult relationships are rocky, only a few. I’ve had two long-term friends tell me that they have very specifically kept me in their life because I make them want to be a better person. That blows me away. Funnily enough, both of the two who said that happen to live in Tennessee right now. Maybe I’m easier to bear with a lot of distance? One is a friend from middle school. I don’t drive everyone away.

Thank you. I keep trying because of the people in my life. The people who show me day after day who I want to be and how I want to live.

A very wise woman once told me, “Friends come into your life for a reason, a season, or a lifetime and you won’t find out until you die who is in which category.”

When I am across the board doing well, I can sit lightly on my paranoia about everyone leaving–about everyone ceasing their love for me. Sometimes I’m capable of mostly merging the two realities and telling myself that the people who leave (now) are doing so for complex reasons and they usually aren’t about me. People who leave my life now aren’t usually rejecting me. They are losing focus on me because they are entrenched with what is right in front of them.

I don’t go put myself right in front of people much. They have to come looking for me. That means I’m going to lose a lot of people. That has to be ok or I have to change my approach.

I feel like part of what I have learned is how to step back and not force people to deal with me. I have become a much better wallflower. As a woman, the older I get the more I will be relegated to such a role anyway. I’m no longer hunting so there isn’t much reason to talk to me for lots of people. Not everyone.

I’m kind of shocked by how many people are happy with platonic relationships, actually. When I was younger I didn’t believe it. I probably actually alienated a lot of people by pushing sexuality on relationships where it wasn’t actually wanted.

Ok, time to go update the poop book. Ugh.

This week is crazy.

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Monday was one of my slowest days. 9:30 doctor appointment. Babysitting from 8-12. Went to grocery store and bank on the way home from doctor. Came home and did chores and chores and chores.

Tuesday (today): must run 6 miles, 9:30 therapy session which means a three hour trip out of the house. No park. The kids want to stay home with Noah and play Minecraft. Shanna has just finally started playing instead of watching endless tutorials so I’m not actually cranky. I feel kind of weird about being happy that she is finally learning to *do* something with the game.

Wednesday is insane. Run 5 miles. Babysitting from 8-12. Doctor appointment at 9:30. I have to pick food up from the co-op right after 12. 12:30-3 I plan to sit on the couch and read to the kids. At 3 Pam shows up. I run out the door immediately for a 4pm dentist appointment. Noah won’t be home until after bedtime because he’s teaching.

Thursday I plan to hide in my room. Also: the kids and I need to go on a bike ride.

Friday at 5:30 in the morning I leave the house to head towards the airport and Hawaii.

It is a very full week.

I wonder if I can stay busy enough to not feel lonely. I doubt it. I wish I felt emotionally more stable. I really don’t. I feel like I should hide and not talk to anyone because I am such a raging asshole and I hurt everyone. I feel sad. I feel like I am disgusting and bad. If only I didn’t take everything so seriously, so personally maybe I would deserve friends. Maybe if I were less self absorbed.

Thing is, if I become less self absorbed I will probably die. I’m not very good at taking care of myself. I put off my needs as long as possible until picking up the pieces is a frantic, almost unattainable goal. I monitor this process so I can get as close as possible to the edge. If I didn’t monitor it… I’d just not be able to recover. I wouldn’t leave myself that extra inch I NEED.

I’m scared. I feel like the things I need are too much trouble for people so I should just die. I should stop being such a god damned inconvenience.

It really sucks that seeking treatment for suicidal ideation results in all kinds of bad shit happening. We are not a country that wants people to feel better.

My heart hurts. I slept 7 hours (my sleep schedule is getting wacky again–7:30pm through 2:30am) so I’m not underslept but I feel like shit. I feel flattened and unimportant.

A while back Pam observed that I expect too much from my BFFs. She would know as she’s watched my behavior for a long time. I expect my BFFs to fill a lot of the hole in my heart left from my mother and my sister. But that isn’t fair. No one can do that. So I flail and my BFFs flail and then we pull back. Then I notice that months or years have gone by and we aren’t really close friends any more. I was drowning them in my need and that means we just aren’t really friends now.

I’m sorry.

I’m in this hard place where asking for anything feels so completely unreasonable I just can’t do it. I’d rather sit here and cry. Everything I need feels so complicated and I can’t explain it and I feel so much frustration that I put people off by expressing that frustration where they can hear me and then I don’t have friends any more.

I have nothing to give. It’s going to be hard with the kids for a few days. They are a bottomless pit of need too. And they need me to give and give. I feel so empty. Probably good that it is a therapy day.

Whatever. It’s another day. Get the fuck up and do your work, bitch. No one is going to do it for you.

So many big feelings.

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Over the past few days I’ve had this niggling little thing in the back of my mind. I feel very upset by someone joking that they “don’t love me enough” to do something. But I’ve been turning it over and turning it over and turning it over and as I’ve gone through a variety of adrenalized states I’ve had access to a lot of memories that are normally kind of buried because I don’t know about you but my memory is a funny place. I remember best the things that happened when I was in the same emotional state I am in right now. So I’ve had a lot of interesting memories surfacing.

I have totally made that joke. Not once. Not to one person. Many, many times. I’m pretty sure I went through a phase where I was saying it to a bunch of people with great regularity. When I think super duper duper hard… I may have said it to that person before.

Well shit. That means I have to get off my fucking high horse.

I really hate it when that happens.

Part of the trouble is, I have a lot of sympathy for all the circumstantial reasons behind it coming up last week. I didn’t expect her to jump up and abruptly change her day for me. That wasn’t on my agenda. I wasn’t gunning for that. She was responding to feeling overwhelmed and the things in front of her were things she couldn’t drop. So she joked. Ok, I hated the joke and it made me feel bad… but she didn’t say it because she consciously wanted to hurt me.

I didn’t actually want to hurt people when I used to say, “You are really awesome and all but I don’t love you enough to drive to Davis for a relationship.”

I said that a lot.

Man I’m such a hypocritical asshole.

It doesn’t help that the last two things I’ve tried to schedule at the house flopped. I “understand” that it was scheduling issues. That totally happens. But in both cases I started out with a whole bunch of enthusiastic people and then they all… kinda flaked. It happens. But it feels bad when large groups of people all do it together. I tried having an event in September and I tried in October. Both just failed. I’m not angry at anyone–but I feel wounded and like if I hadn’t already stupidly announced the holiday open house I would cheerfully hide alone in my house till spring.

I don’t feel very loved. So having one of my closest friends joke that she doesn’t love me… it was stepping on my broken toe. I “get” that it was a “joke”.

But I don’t feel very loved so it doesn’t feel like a joke it feels like just telling me the truth. One of the hardest parts of having big gaps in between people is I hold on to the bad feelings of being rejected and and unloved for a long time. Seeing different people doesn’t help that much. Maybe it is a distraction and maybe not.

It isn’t Noah or the kids fault that I don’t feel loved. It isn’t the fault of this joke. I’m just in that kind of cycle. I’m sure the elimination diet isn’t helping. I’m also trying hormonal birth control for the first time in many years and it is NOT REGULATING MY EMOTIONS. I’ve been trying to take vitamins which is resulting in spontaneous vomiting in the morning. The class over the last two weekends was physically and emotionally draining in the extreme. In that 24 hour class I put out more energy and force than I normally do in over a month. My body hurts everywhere. I have some truly impressive bruises.

I’m having trouble feeling loved. Even with the kids. It doesn’t feel like love, it feels like momentary manipulation so I will do what you want. I recognize this as a problem in my perception and not a change in how my children treat me. Their actual attempts to manipulate are far less subtle and nuanced. They are quite charming, really—it’s different than when they are being loving. But I just can’t see it. I feel very empty and hollow.

I’m a weird introvert/extrovert blend. I need alone time and I NEED people time. I need the right kinds of people time to fill me up or I get emptier and emptier. I haven’t been getting “the right kind” of people time much lately. I get most of it with Noah or Pam and I get very little actual attention from either of them because the kids are always in our faces demanding all of the attention. I’m scared of Pam going to Taiwan soon. I am going to miss her.

Over the past few years we’ve had a series of wonderful people who come over once a week for dinner for long periods of time. Sometimes we have two wonderful people at once who come by weekly. It has been just Pam for a while. I really like Pam, unfortunately so do my children. The kids vocally and clearly negotiate how much time they have to share with me because they want all of Pam’s attention. It’s funny.

People stop coming for a variety of reason. My favorite reason to ascribe it to is because I’m an asshole.

A stopped coming because after I drew him extensive graphs and charts to describe how tired I was and I said I needed help he continued to expect me to wait on him hand and foot like I have since I was 19. I stopped inviting him over because I can’t be the god damn service submissive forever and either you help or I can’t do this.

P had health issues. It wasn’t personal.

C I specifically uninvited because I got to the point of feeling actually unsafe in his presence. That’s a good enough reason to uninvite people in my opinion.

It’s a mixed bag that in my youth I went out looking for perverts and people who felt dangerous. It means I look at my friends in new lights when it comes to sharing my children with them.

Pam is the only person currently on a steady roster. Even the home schoolers who supposedly are supposed to have a set day of fun stuff… we skip it more than we go. We see home schoolers every week, but which day and where move around a lot. I am very very certain that my kids need to have friends of their own. I make it happen. I take them to places where they can socialize and see the same kids and get to know people. It is a specific goal. You can’t home school your kids and keep them from having friends. That will fuck them up for life. Finding friends can be hard but I consider that one of my job duties.

I think it is funny that I do not prioritize teaching from a curriculum–I prioritize learning how social interactions work. I think that early life should be about learning how to manage people. You will have plenty of time for book learning later. I am trying to teach emotional regulation (which is a hilarious thing for me to teach) and boundaries. Those are the biggest and most important skills we work on with conscious intent.

Yesterday I was an asshole to Shanna. They like to reach through their toy bookshelf and grab all the jars of jam and bring them to their side and play with them. I mostly object because these are glass items and I already clean up a lot of broken glass and I don’t want to clean up broken glass plus sticky. I’ve asked them four or five times not to do this. So this time I screamed. I screamed, “It is not ok to play with my stuff. You have your own stuff. STOP USING MINE. IT BREAKS. I AM REALLY CRANKY ABOUT CLEANING UP ALL THE GLASS. JUST STOP IT.” So I’m an asshole but I’m not an asshole who will be picked up by CPS. Just a garden variety asshole.

Later in the day I was reading the internet and I saw one of those pithy quote things and it said, “In our house we only yell if there is a fire.” I felt floored. Oh man. How can I ask my kids not to yell if I am such a yeller.

So I read the quote to Shanna. She gave me a side eye rule and said, “I wouldn’t mind if that became a rule for our house.”

I looked at her for a few minutes. She didn’t quite meet my eye. I asked her how scared she felt that morning. She said, “Well, I knew you wouldn’t hit me or anything so I wasn’t *that* scared, but it makes my tummy feel really bad.” I nodded. I apologized. She apologized for playing with the jam jars again. We hugged.

I feel beyond blessed in my children. I feel I got unusually empathetic children and I get down on my knees thanking anyone who will listen daily. I am so grateful for the specific children I have. They really work for me. I don’t dislike other peoples children (well… sometimes I do but not mostly) but my kids are so well suited to me. Occasionally I witness family interactions where the parents and the kids aren’t well suited and I feel this surge of anxiety mixed with gratitude. That would be so hard. I’m so grateful I don’t have that specific issue.

Not that my kids are easy 100% of the time–ha.ha.ha. But we are annoying in compatible ways. It’s important.

A while back Pam told me I was too hard on my BFFs. I expect too much from them. She then let me know how much time she spends with her BFF and it isn’t much.

I feel like maybe I need to pull into myself for a while. Looking outside me for validation isn’t going well. Other people have the audacity to have bad days and they aren’t just sitting around waiting to have positive interactions with me. WTF.

On one hand I feel like what I would like to do is stay home and do projects and invite people over. On the other hand inviting people over doesn’t usually work and then I feel rejected so I think that I should just work by myself.

I’m feeling really sad. I have to forgive people for hurting me because they really didn’t mean to. And I’ve said basically the same thing so I can’t have more harsh boundaries.

But I don’t feel very loved lately. I’m not *blaming* anyone. I don’t think this feeling is the result of the actions of A, B, C, D, or E people. That’s not my point. I cycle through feelings. It happens. Right now I feel very alienated and alone. I have a Noah and a Shanna and a Calli who love me and never actually let me be alone so this feeling isn’t about “reality”.

But my relationship with my kids is only kind of about me. I have to very carefully always partition of the parts of me that would be problematic or dangerous. It is very hard to constantly censor everything I say so that I am only appropriate for my kids.

If you knew me before kids–did you think I would be physically capable of minding my mouth enough to be appropriate for children? Probably not.

But it comes at a cost. It comes at the cost of feeling like *I* am not important, just that there is someone standing here who is willing to work. If I could find a suitable replacement it would be better for everyone if I died. Then I would stop hurting people. No one would have to listen to my whining about how neeeeeeeedy I feel.

On Saturday during the Impact class we got to do a “custom fight”. You have the choice of battling an inner critic, an event from your past, or something you are afraid might happen. You can choose to have the battle be verbal or physical.

I went first because I knew I wouldn’t have the courage to say what I said after I heard what everyone else wanted to fight. I knew mine was going to seem “crazy” and “intense” compared to everything else.

I told them it was a combination of inner critic and past events. I told them I grew up in a family who had generations of alcoholism and drug addiction and incest. With all the beatings such a description implies. I told them that I knew all my life that I was the child of rape and no one had wanted me from the minute I was born. I told them about my family members telling me that I am a worthless whore–I should die and stop wasting the resources that should be spent on someone worthy.

My fight was super fucking intense. It went on and on. The suited instructor was really verbally awful. By the end I was crying and screaming “I am not your whore anymore” as I was viciously kicking him in the head.

If that had been a real fight with an unsuited person there would have been major hospital time. I’m happy about that.

I keep wondering what will happen if I ever run into my sister again. The funny thing is, I have about a 1% fear of getting randomly mugged or assaulted. I just don’t live in fear of that. I know people who have had it happen to them–I shouldn’t feel so shielded from that assault. But it is way outside my realm of experience and I have enough to be afraid of so I’ve just never spent brain cycles on worrying about it.

I’m scared I will run into my sister again. I strongly suspect that will turn into a fist fight. Given that she wanted to start one when I was 6 months pregnant I doubt her wrath has cooled. She has hated me all my life. “It is your fault that son of a bitch had three more years to rape me. Mom was ready to leave when you fucking came along.” Well, go ahead and hate me Sissy, but it wasn’t my fault I was born.

For all the bloody noses and bruises and wounds my sister gave me… I could cheerfully put her in the hospital. And I know her knee has already blown out more than once. The fight wouldn’t even have to last long.

It was funny at the end of the class. At my turn to reflect the instructors verbally noted that I came in with fighting skills and I was willing to adapt them. I said, “Well most of my other fights have ended in a trip to ER to deal with my injuries so I’m grateful to learn techniques that might prevent that.” As soon as the bruising goes down I am going to spend a lot of time with my punching bag practicing. But first the bruising needs to go down. My elbow fucking hurts.

Maybe it is just best to stay home alone for a few months. I’m needy and sad and I can’t hear what people say the way they mean it. I can only hear more reason to hurt. That isn’t about everyone standing near me–that comes from me.

Today is the Halloween parade at park day. I’m supposed to bring a pot luck contribution. Fuck if I know what to bring. A tray of carrot and cucumber sticks? I can bring you a fuck ton of bok choy. Want some plain rice? fuck my life.

Just to add a little bonus gross to this entry: I’m weirded out that since I bought the bell peppers my poop looks like it is sprinkled with little red confetti. I really don’t digest food much.

I need to get back on the horse with half marathon training. I semi-slacked in the week between the Impact classes because I felt so dead. Today is a five mile run. I feel continually shocked that five miles is no big deal. I’m debating between running in the dark before Noah goes to work (I would have to leave in about half an hour) or taking the kids to the gym so I can run on a treadmill. I mostly prefer running outside. But I’m not sure I have it in me to run in the dark today. I feel wobbly. In the dark, when I’m wobbly–I trip. And it hurts. So I’m kind of loathe to go do that on my already injured body. Even my ankle is feeling twingy and sore. Treadmill it is.

I’m at the point on the elimination diet where I’m 14 days in and I haven’t seen much change. This is all fairly normal poop to me. That makes me think I should take out nightshades next. This thought makes me want to cry. I won’t until I finish eating the current cooked nightshades, because I’m not so big on throwing food away, but I probably should.

I feel so bad. The really sad/scary thing about taking the nightshades out: it removes almost all of the GF “bread” stuff I could eat. No more pancakes. I’m going to be eating rice at every meal. (I’m vaguely aware that there are products like millet and couscous in the world but I have essentially never eaten them and switching to them on an elimination diet seems… kind of weird. Should I really be randomly switching to food I’ve never eaten?” If I have to long-term follow these restrictions it makes sense to introduce them after a while… but not during the elimination diet, right? I don’t fucking know.

A friend offered to make a meal plan. I don’t want one. This is a moving target. This is hard. I am so frustrated. What I can handle putting in my mouth shifts from moment to moment and day to day. I feel so much hatred and anger all wrapped up in food. Nothing good comes from food. Unless it has lots of wheat, dairy and sugar. Then the food carries love.

Noah isn’t even cooking much for me. Which is another sad thing. This stupid elimination diet is taking away one of the most common things someone does to express love for me. No wonder I don’t feel very loved lately.

This moment isn’t forever. But it is shitty. And I feel sad. I don’t want to go pretend to be happy and festive and part of a group today. I want to wedge myself between the wall and the bed and cry.

The main thing I can think of that would make today easier is if I went into the bathroom and locked the door and lighted my candles and got out the scalpel blade that is secretly hiding in a drawer in my room (I no longer have a handle, but I somehow missed a blade when I cleared out the house a while ago) and cut for a long time. I want that feeling so bad. I am not calm and I could be. I care too much about feeling unlovable and I could shut that off. It would just take a few cuts. Then I would be calm and sure that I’m not loved and that is just how it is. I wouldn’t feel frantic and sad. Just resigned. This is how things work.

I feel so sad. Not cutting at this point feels like not caring enough about me to take care of me. Instead I just force myself to feel as shitty as possible for as long as possible. Just so other people can feel better. It’s a reminder of how little I matter.

If I could find a suitable replacement I would go. I am tired of flailing and hurting. I’m so tired.

I want my mommy.

Great birthday

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I am pretty sure this officially qualifies as the best birthday of my life. At the very least it was the lowest stress. I’ll take it. No, I will not be repeating the experiment next year. Next year I will be traveling alone with the kids and it won’t be an option.

I drove up to Guerneville on Tuesday afternoon. I decided to make as little camp as possible. I set up my privacy pop up (it is just big enough to stand up inside and change your clothes if you have what some people might refer to as “modesty”–obviously I got dressed out in the open because that wasn’t my purpose) for my little travel toilet. I’m telling you, as lame as I feel that travel potty opens up a whole new world for me. (I have bladder issues. Being too far from a toilet is an issue for me.)

So outside the van I had the little toilet area, my chair and an ice chest. Everything else stayed in the van and I played with where things might live. I have some ideas for long-term living in the van.

First: I need an air mattress that will fit appropriately in the van. Sleeping on just the tumbling mats is very uncomfortable. Not going to work for months. Shanna says just bring more pillows and my thought is: but what do we do with them when we aren’t sleeping?

Tuesday I stayed near camp and didn’t do much but read. It was lovely.

On my birthday I woke up and sang happy birthday to me. I didn’t manage that day of silence thing. Ha. I am constitutionally incapable of silence, apparently. I talk to myself a lot.

I walked for a few hours. I walked past a spa place on my way out of town (I was just walking wherever) and I had the thought, “hmmm… do I want to waste money?” Short answer: yes.

On the way back into town I stopped and asked if it was possible to get any last minute spa services. Turns out that the person working the desk called around and one nice lady could come in.

Once I met her it felt very serendipitous. Turns out it was also her daughter’s birthday. She told me very specifically that she was so happy to be able to share her mother-love for another daughter on her birthday. I didn’t respond, exactly.

During the massage she asked about my tattoo, like body workers do. I gave very vague hints, like I do when I’m trying to not overwhelm people. She was very nice to me. She was very encouraging. She told me she was proud of me for picking my kids over grown ups who need to be able to take care of themselves. I cried on the table. Later I nearly fell asleep because I was so relaxed.

She totally undercharged me so I left a bigger tip to make up for what she was supposed to charge me. Because that’s how a rich person should roll. I honestly believe that. I hugged her when I left and thanked her for being part of the best birthday of my life.

I walked around for a while longer and got a single scoop vanilla ice cream cone (of *course* vanilla) and walked around town singing happy birthday to myself.

I bought a postcard and wrote on it and sent it to Shanna and Calli and Noah. It has already arrived at the house. The kids… really didn’t care. Oh well. So much for that effort.

I also bought a couple bumper stickers. Now I have reason to clean my disgustingly filthy vehicle. Once upon a time I had a car covered in bumper stickers. I took them all off when I started teaching. I have no one who can fire me now. Maybe time to be obnoxious again. Goodness knows I will drive this vehicle until it completely dies just like I did my last one.

I went back to camp and emptied my potty and got things ready for an easy pack-up-and-go experience.

I went to sleep around dinner time and woke up at 11pm. I drove home. I talked to Pam from 1-3, then went in and seduced Noah. I didn’t get nearly enough sleep during the night so Thursday I was a zombie.

All in all an entirely satisfactory birthday. Two thumbs up. Would do again.

I look forward to taking my kids up to the Russian River now that I understand a little bit more about what that means. We are going to have a lot of fun together.

So now I’m 33. I have weird feelings about 33. My parents were 32 when I was born. It feels like now I have lived through all the prerequisite time they had before me. Now I’m seeing the part of life that they lived through too. Now I’m comparing their direct actions to mine.

Someone on the PTSD forum asked if people are more successful than their abusers. Of course mostly people exploded at him because they feel they aren’t and they have deep shame around that. A few of us said, yes–we are more successful. And it’s ok to ask that question.

Why do some people experience trauma and curl up in a ball without ever being able to function again and some people bounce higher? I don’t know. I wish I did.

Yes, I think I am more successful than anyone else in my family. It’s not about my bank account balance. I am better at managing my impulses. I have managed to stop abusing people. (Yes, I freely acknowledge that I have abused people and I have the potential to do so in the future. I stomp on that like fuck.)

Dwayne. That was the name of the student I talked out of committing murder. I will never forget him. I don’t know if he went on to do it later or not. I hope not. I know that I talked him into a reprieve.

I may feel like a success for the rest of my life because of that moment. On that day I said the right thing. On that day I was able to share the enormity of pain he was in and show him that there were other options.

I wonder what happened to him. I have looked his name up on the internet and so far no murder convictions appear.

I feel successful because even though I *feel* alone sometimes I know that throughout my adult life there have been times when I have whispered “help” and closed my eyes and fallen backwards into a tightly woven web of love. I have the most amazing friends a person can have. I may not be blessed in the blood-relative department (though Shanna and Calli are pretty rad) but I have amazing friends. I have friends who will walk through fire for me.

It was sorta funny when I got to the camp ground. The guy who worked there gave me shit at first and sorta indicated I may not be welcome. Then I said, “Daddy James said I could come.” “James who….?” “James _______” “Oh! Of course you can stay! Tell him to come up here soon and visit me!”

It isn’t what you know, it is who you know. And I know some really wonderful people.

I got many wonderful emails and SMSs that I haven’t responded to yet. I’m still just kinda floating in the sleep deprived haze.

Today, we paint. Some friends are coming over to paint the planter boxes with us. It will be a lot of fun.

Life keeps plugging along.

bodies and food and sleeping

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I slept from 7-5:30. Well, that’s not entirely true. I was awake for a little bit around midnight. I wandered in to put the chicken broth in the fridge because I forgot to do it earlier. Then I woke up around 4 and climbed in bed with Calli because Shanna had come into my bed and I couldn’t move any more. But I still got more sleep than average. I assume this is good for me.

I’m not shaking/trembling. I neither feel self-hating nor like I want to set things on fire. Watching the hormonal cycles come and go is pretty awful.

Maybe it is partially because Noah gave me time off yesterday. I got time alone. Maybe it is mostly just that I passed the worst few days of my cycle. Maybe it is that I am *really* excited for the trip I’m leaving for on Tuesday. Only gone two nights. But I get to be alone. Blissfully, entirely alone. No one will scream in my face. No one will hurt me on accident.

I feel like the fall no-eating period is starting early this year. I feel like it happens more in October, but maybe I am misremembering. This has happened every year for many years. The season shift from summer to fall isn’t good for my appetite.

I think of it as my yearly punishment for my father’s death. I am not sure how it is going to work with running this year. Yesterday I ate pancakes for breakfast (with yogurt and strawberries) and pad see ewe for lunch and I *could not eat* dinner. Even though I ran six miles yesterday. I did a bunch of other random chores too.

So it begins. My stomach hurts. I don’t remember it starting before my birthday in the past, but my memory is far from perfect. Noah says that the no-eating thing is hard for him to track because my eating is tied to my mood and stomach pain and illness. When I’m not feeling good I don’t eat.

Why does food feel like something I have to earn by being “good” enough? I’m not very good. That’s an ongoing problem.

My arms hurt really badly. I think I slept wrong and my right shoulder is jacked up.

I did my best to consciously *not* pay attention to anniversaries this summer. I noticed they were coming and deliberately distracted myself so I missed the days. Dad’s death is harder. I wish it was as easy to pretend I don’t notice as Tommy’s death.

Oh man. Why do I feel overwhelmingly like I killed my father this year? I didn’t. He killed himself.

Stupid hormones.

Also: I submitted my book to one publishing house. I have my eye on a second. Those two are the only ones for a little while.

Space

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I agonize about how to emotionally handle people needing space (and I worry about the logistics too) because I don’t have good models. I don’t know what being appropriate for that person in the future means. I don’t know how I will change or improve to be less of a problem.

I don’t think that someone needing space from me is a sign of deficiency or badness on their part. I don’t think I could put up with me if I weren’t me. But I don’t know what to do. I want people to feel safe. And I manifestly cannot create such a feeling in all people.

The run today was such a good idea. It helped my mood tremendously. I started out with my knees feeling like water. I felt like there was no way I could run up that hill. But I ran up the hill any way. By the end I felt a lot better.

In the past, I did genuinely hurt people in ways that required them to need space. At this point in my life I am challenging for people who have a lot going on in their own lives. I require a lot of energy to put up with. But I’m not hurting people (to the best of my knowledge). I’m causing them to have more emotions than they can handle. That happens. I do tend to stir up emotions in people.

That doesn’t mean I’m a piece of shit. It doesn’t mean I do everything wrong. It means sometimes I am hard for people and they need space. Sometimes I have to take space from people. I try to come back.

Even if I’m awkward and stilted and unnatural because I’m afraid of doing something wrong again. I try to come back. And people let me. That has to be good enough. That is all there is.

This morning Calli yelled at me that she wished I wasn’t her mother. I cried and cried and cried. On the heels of a friend standing us up last night (it was an accident–they feel bad) and a friend saying she needs space (totally makes sense–her life is exploding) it just sucked.

When I kind of surfaced Calli came to me and said, “Mom, I’m really sorry I hurt your feelings. You have to know that when I say things like that I’m just mad. I don’t really mean it. I love you very much and I want you.”

How can she be only four?

I don’t want to bang my head because someone asked for space. I want to bang my head because it is the week before my period and that happens to me. It is important for me to remember that. The circumstances are just standing near the inevitable.

Like it goes.

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Yesterday was a banner day. One friend said she isn’t going to be able to see me for a while. That whole I’m too intense thing. It’s appropriate, fair, and the right thing to do if someone needs space. Other friends stood us up for dinner.

Mostly it wasn’t a bad day. I spent time with home schoolers. (I managed to spend a lot of the time discussing house organizing strategies–that was fun.) Sometimes I think it is very important that I not spend too much time around the home schoolers. I don’t want them to have to tell me to go away too. That would hurt my kids. So I have to very carefully divvy out how much time I spend there so my kids don’t get told to go away too.

One mom is not real happy because apparently Shanna and the boy she has had a crush on for over a year ran out to the field and kissed. There’s a milestone for you. The other mother expressed displeasure and said that wasn’t to be happening.

My point of view is so skewed. Someone else is really upset because a six year old and an eight year old had a chaste peck. I know that by that age I had given blowjobs to…..at least five or six boys and girls (That I have strong memory of and I get the impression more was happening in my first neighborhood than I remember because we moved when I was three). Perspective is important. Not that I’m saying it would be ok for Shanna to upgrade her sexual activity because I did. That is NOT my point. My point is that a chaste peck is… not alarming to me.

I told Shanna that it is very sweet that she loves him so much, but for a few more years she should limit herself to hugs because kisses are for grown ups. She looked at me like I was a big fat liar. Fair enough. She was more willing to admit that if the boy’s mother is upset about it then it shouldn’t happen again. She doesn’t want to get him in trouble. I feel kind of sad that I am already teaching my daughters to be careful with their sexuality because people around them will punish either them or their partners if they do it in a way that isn’t “approved”.

I feel sad and empty. I feel like I am stupid for reorganizing my life because I want to facilitate relationships with people only to have them tell me that they can’t.

I want to beat my head right now. I feel so stupid.

It doesn’t help that I’ve been thinking that I should finish the letter to Noah’s parents. And I’ve been thinking about the letter I wrote to my mother that I haven’t had the guts to send. The feelings about those two letters could fill thousands of words by themselves.

So I feel shitty with a pile of crap on top. Thinking about how much I wish my mommy loved me will pretty inevitably make me want to hurt myself.

At 3am Calli came and found me. She said, “I’m alone in my bed.”

“…..ok.”

“Shanna is in her bed.”

“….. ok.”

“I don’t want to be alone in my bed.”

“Ahh, now we come to the crux of the matter. You want me to come to bed with you.”

“Yes. And I want you to cuddle me and I want you to sleep with me all night long.”

“Well, I can’t promise all night long. But I will snuggle you back to sleep.”

I had to leave the room when I couldn’t control my crying any more and I didn’t want to wake her up.

Mama mama mama. Every time my kids say it I think of how many millions of times I said it only to not get my mother. I’m torn between feeling like I am “healing my inner child” by facilitating this for my kids and feeling so jealous of them I can barely breathe.

I remind myself over and over that I have three people who love me. That is three more people than a lot of people get. Don’t be greedy.

But today I’d like to beat my head. I think it is kind of interesting how head beating wasn’t much of a thing for me as a kid. When I was a kid I was more focused on cutting, burning myself, biting myself (to the point of blood), and hitting myself with large blunt objects.

Now those activities are less appealing. Now I just want to kneel on concrete and beat until I am not capable of thinking any more. I don’t know if this is a step up or down.

I don’t think the birth control pills are helping very much so far. I can technically understand that I have this dip monthly. These feelings aren’t “real”. But they are.

I am struggling with how to deal with the people who ask me for space. This is not just one person. There are a lot of people in this camp. More than a dozen. I overwhelm people. This is a known issue.

Once people ask for space I try to turn and walk away. They will ask me to come back if they want me to. Only people don’t really. So usually I wait a year or so and I ask again. Then I’m told I’m too intense again. Then I wait a year.

Am I ever going to get to the point where I just walk away? I don’t know. It is so hard for me to walk away from people. I don’t want to feel more alone and unloved than I already do. So I maintain tenuous contact with people who may or may not actually like me but who definitely can’t really handle me. Is that fair to me or them? I don’t know.

I feel tremendous guilt when I ask any of these people to spend time with me a year later. Like I am inflicting an unwanted burden on someone who has already told me they don’t want it. There are always mixed signals. I’m always told that they just need a little break. And then they wait for me to initiate contact and I get kind of passive aggressive comments in public later if I don’t keep pursuing them for a relationship even though they told me to go away.

I don’t feel like I am capable of doing much right. I feel like I hurt people just by existing and that isn’t very nice of me. I should shut my stupid piece of shit mouth because no one wants to fucking hear it.

I told the home schoolers I wouldn’t stay for the whole camping trip. So I can go running with someone who doesn’t really want to see me any more. Yup. That’s how things go for me. This is the second time I have planned far in advance for a race with someone only to have them need space from me. I have had successful races with friends if we decide to do it together at the last minute. Planning to do things with me enforces more time spent and then I become a problem.

I’ll run the six mile loop today again. I still want to run a marathon in March. I’m pretty sure I will plan to do it alone. That seems like the best idea even if someone says, “Oh I will do it with you.” It’s just not a good idea. I’m too hard to deal with.

I feel so guilty for wanting people to be my friend. I am toxic waste and I should stop hurting people.

I am looking forward to my birthday this year probably more than I ever have in my life. I am going to be alone. I am leaving my house the day before. I am not bringing my phone or any other screen. I am going to spend the day of my birthday alone. I am not going to speak to anyone.

That way I will feel no disappointment about anything all day. I can have a day with no expectations from anyone else in the world. It doesn’t matter if no one else wants to talk to me or be nice to me.

Last year on my birthday I spent a week in advance telling the kids, “I want to do x, y, and z. Because it’s my birthday.” They yelled and screamed the whole time and made x, y, and z entirely unpleasant and terrible. I cried through the afternoon and evening because I wasn’t even allowed to eat the french fries I wanted to eat without getting berated.

I want to beat my head on concrete. I wonder how much this change in impulse has to do with a chance in circumstance. I only have privacy in the garage. There is no way in hell I would cut in the garage. Too messy. I only cut in the bath tub. I no longer have private access to a bath tub. I am old enough and wise enough that I am not going to burn myself in the house again (fire damage is real, yo). And frankly, after my brother burning himself alive… burning myself is less appealing. That habit mostly went away after Tommy died. It wasn’t a game any more.

Just like I don’t understand the appeal of video games where you shoot people and kill people. I’ve had a gun held to my head. It’s not a fucking game.

If you hit yourself with hammers or the like you get marks you can’t hide. Beating my head on concrete doesn’t leave appreciable external bruising. Perfect!

Because I haven’t beat my head on concrete in a while, instead I have developed a habit of sometimes sneaking out to the garage and eating a handful of chocolate chips. Mmm secret binge eating. That’s the ticket.

I am having huge feelings about the fact that I have concluded that I have to stop drinking alcohol. I can’t have the occasional glass of something. It makes me sick. Literally, physically sick. I am not physically well for days. That means I have to stop drinking. I am having huge feelings around this. I am anti-12 step programs. Yes, they work for some people. Ok, saying I am “anti” them is too strong. I have never wanted to participate. I think that is ok. I am not going to turn my authority over to a higher power. Nope. Not this lifetime.

So I’m having weird feelings around not drinking. It feels like the end of fun. Which is weird because… I’ve never been much of a drinker. I have always enjoyed feeling like I had it as an option even if I frequently didn’t take it. Now that I’m telling myself I “can’t” have it I feel rebellious and angry and like I want to sit down and drink a bottle of wine by myself.

My contrariness is a real problem. Well, and my self-harm urges are strong, If I truly crystalize that drinking is self-harm then of course it is suddenly more appealing. These fucking fuckers keep telling me I shouldn’t beat my head because I already have enough brain damage. Drinking it is!

Only I can’t beat my head and I can’t drink. I can’t keep increasing my stroke risk just because I want to. I can’t keep doing massive damage to my internal organs just because I don’t like myself very much.

Sometimes I wish that it was socially acceptable for me to sew my mouth shut and just go through life that way. People would like me so much more.

Shanna and Calli and Noah like me. That is three more people than a lot of people have. I shouldn’t be so greedy.

You just keep going

Do the best you can

Category Archives: mental illness is a liar

Come down like a box of hammers.

Good & Bad

Peripheral

Avoidance

Not here

This is so rad

Food, connection, triggers, projecting, all the good stuff

No ones fault

What a day.

Wanna bet?

Problems and complications

Tone is absent

Two realities

This week is crazy.

So many big feelings.

Great birthday

bodies and food and sleeping

Space

Like it goes.