Category Archives: mental illness is a liar

Confluence of events

The thing about PTSD is cumulative stress is a greater than normal problem. A bunch of “little stressors” combine to make big ones. If I have one piece of support fall down the whole structure is going down. Which is to say, I’ve had a bad week and some. It’s my problem. I’m carefully staying away from the idea of asking for help. When I am already in this state and I start asking for help I don’t react rationally when people appropriately tell me “no”. So I can’t ask at all.

I’m not dealing well with people emailing me to tell me how awesome my rapist is. I find myself crying at random points in the day because all I can hear in my head is what a worthless whore I am. At least he is funny. He even won an award for being so funny.

Uhm. Bully for him?

I am struggling with the fact that the homeschool group is not full of my friends. They are the parents of the kids my kids play with. Leaning on them for emotional support is inappropriate and potentially a hostile environment. They sure as fuck aren’t going to take my side. They want to remain neutral and hear all the points of view. In their world it is totally ok to go to the rapists’ show. He hasn’t done anything to them, after all.

I feel attacked. I don’t think anyone is actually attacking me. I’m pretty sure no one gives enough shits about me to attack me right now. But I feel fully activated for a big fight. I feel scared. I feel unsafe.

I feel like no one is going to like me any way so I might as well be as aggressive as humanly possible just to make sure I don’t end up with the short stick as usual. Which is a privileged, asshole way to respond to problems.

I don’t see much in me worthy of liking lately.

It is hard trying to be “rational” about other people handling their own needs and priorities. I feel abandoned and unimportant.

I am not responding to emails because I have nothing positive to say and I want to unload a big fat self absorbed whine on everyone so I’m just… saying nothing.

If you can’t say something nice, don’t say nothing at all. Which is a lot of why I haven’t been blogging.

I feel like shit. Physically and emotionally I feel awful. I feel sad. I feel unwanted and stupid and like I should stop bothering people. I should go the fuck away already.

I suppose the upside is I don’t especially feel suicidal or like I want to cut. I just want to hide and avoid everyone.

Who the fuck could like a stupid bitch like me? I’m not funny. I’m not especially worthy of anything.

Just a waste of fucking resources.

Turn it around.

Leave a reply

That doesn’t happen very often. We had a fantastically grumpy early day. Then from dinner on the day was gleeful and awesome. A friend came over to dinner. He is a balloon twisting artist. I don’t know when the girls and I have laughed so hard or so much. It was ridiculously fun.

He made mermaids and aliens and a heart scepter and a whole bunch of swords so we could have a (non-ouchy) battle and a bow and arrows and a spear and a few other things.

It was so fun. We laughed hysterically for just about an hour straight. He’s really funny and good at the performance aspect. He’s been practicing for ten years so he’s got it down.

I feel so lucky to know the people I know. They will come over to my house and talk to me and tell me stories. They have fantastic stories. I love stories.

Sometimes I feel kind of weird that so many of the people I introduce my children to are people I met through “Alternative Lifestyle Communities”. They are big perverts.

But they are big perverts who are completely uninterested in children and who only do things with consenting adults. I watch them intently and their behavior with my children is rigorously correct. They are probably more worried about slipping up and seeming inappropriate than I am.

I watch my kids. If they hear something inappropriately verbally I can help them process it. But nothing will physically happen to them. I don’t worry that much about keeping their pristine little ears protected.

If the most racy comment of the night is “Who is the size queen here?” (He made a sword for himself out of the much bigger style of balloon. It was kind of funny, really. We would trade off who was fighting with it and tease just a hair.) I can live with that.

My kids are going to grow up in America. If they don’t learn that some people are obsessed with size… then they’ve missed a vital part of the culture. Give me a break. Helllllloo Texas.

(Hey all you Texans. Neiner neiner neiner Alaska is bigger and I’ve been there too.)

I think it is hilarious that in preparing for Easter some of the moms have offered to bring food potluck style. Some dads are coming on their own. They haven’t offered to bring anything.

I see this pattern and try to convince myself that I’m not a failure as a mother because I’m shitty at brining stuff for potlucks. I’m the asshole who shows up with a bag of chips.

Like you do.

I feel unusually upbeat this morning. I’ve been kind of whiny and sad in my head lately.

Oh man. I was talking about some tv character being annoying because he/she/it was annoying and freakin Shanna turned to me and said, “Well you should like her/him/it because you are whiny too and you should like people who are like you.”

Oh man. Kid. Oh man.

I squinched my nose at her then realized… She’s being sincere and literal. No teasing is happening.

Then I burst out laughing.

I like that my kids don’t really tease me. They haven’t learned teasing. We do very little of it in this house. Once in a while we will tease in a tiny way and then will follow that with a clarification that we mean it with love. Noah and I are both on the paranoid side. I get the impression that he is a lot more ok with teasing than I am but he has worked to talk to me how I want to be talked to.

Teasing is really hard for me. It feels like lying. If I feel like someone is lying to me then I get really really angry and hateful almost instantly. People tease trying to be friendly and share affectionate feelings. It will make me turn on you like a viper. Don’t fucking tease me. I’ve been fucking taunted enough for one fucking lifetime.

I think that ones overall response to these things largely depends on how you grew up with teasing. My family teased me constantly. They may even have meant it lovingly sometimes. I don’t think my family hated me as much as I kinda think they did. But they did show me contempt constantly. And no one was willing to believe me that I was being horribly abused. So their teasing felt more like turning the knife than making a joke.

I hate teasing. I try to do very little of it. Once in a while I tease because I know that other people bond through teasing. I can generally force out a sentence before I start apologizing and making it clear that I wasn’t serious.

Sometimes my kids say things to me… and it sounds like a tease… and I can feel my body start activating the threat response system. Then I realize that they aren’t teasing. They are saying what they literally perceive. They aren’t mocking me. They are making the connections that they see out loud because I have modeled not having an inside voice. I think tactless things out loud all day long. My kids live with that.

It is really interesting to have to work so hard on calming down with them.

I talked to my shrink about my current hypervigilance about my hypervigilance (I’m a cluster fuck of fun) and she agreed that it might be a worthy process but yeah I’m going to be so exhausted I can barely breathe for a while.

Trying this hard to be aware of unconscious processes and change them is really exhausting. I’m just living on the prayer that it will be worth it in the end.

I have stopped going to most of the forums I used to frequent. I’m feeling like I have nothing to spare but frustration and snottiness so I’m shutting up. If I am impatient with where someone else is on their journey… that’s my problem and I don’t need to be a cunt. Just shut up for a while.

I go up and down the spiral. Sometimes I am way more functional than I am at other points. I really have no room to judge anyone else. It may feel like Uncle Bob’s death was a long time ago but it wasn’t. I was not competent at all to do the basics of caretaking for a good solid week.

I don’t have any right to judge where other people are. I know that my seasons of pain come and go. Sometimes I can function and be out in the world and sometimes I can’t.

But sometimes where I am has nothing left over for other people. I don’t need to be mean about it. I just need to take care of myself. Less typing is good anyway.

I feel like I’m being avoidant with the kids. Not terribly so. They still aren’t spending much time alone. They still ask me questions every ten minutes all day long. But I am mentally checked out more. I’m creating more walled rooms in my head that I can step into when I can’t handle focusing on them.

I get so tired. It isn’t their fault. They are probably what you might call “spirited children”. Which is a nicey nice way of saying that they have a lot of energy and willingness to just do shit in frequently destructive ways.

Kids do that. You have to be patient. But I’ve been reading a lot. I just reread the Stieg Larson Millenium trilogy that was originally intended to be a ten book series but the author died. Damn him. I can see the foreshadowing. I can see him laying tracks in the first book for stuff that won’t happen till the seventh or eighth book. Lisbeth’s sister was going to be a big deal.

I’m avoiding editing. After Easter I don’t really have a choice. I have less than six weeks until I send it to my editor. Get crackin’.

Noah is making more progress on my shit than I am. I feel pretty guilty about that.

In general I feel the need to point out how much I appreciate Noah. Not many people in the world are willing to consciously adapt to me. Noah showed me what that could look like and I don’t think I will ever be ok with losing this now. Noah makes me feel like I am ok. There is nothing terrible about me. I have some annoying preferences, but who the hell doesn’t? Whatever. No big deal. Easy to accommodate.

It is only in seeing how he fails to live up to what I expect that I see how contemptuously I expect people to treat me. I’m pretty sure I project a lot of contempt. To be more clear: I think that I assume people feel contempt for me when they don’t. I have contempt for myself and that’s enough for me to assume other people share the sentiment.

It is incredibly hard to learn how to accurately perceive the world around you. You see the world through your particular little lens. Maybe you think the world is essentially good because you have had mostly positive experiences. Maybe you think the world is terrible because you have had mostly terrible experiences.

The world is neither. The world is mostly indifferent. I struggle with seeing that and understanding it. I struggle hard with being able to believe that the world doesn’t actually care that much one way or another about me. At least not until I have gone out and done things that the world can judge.

Then some people will like it and some people won’t and mostly people won’t care. Move on.

You can’t be doing it for them. You have to just do it for yourself. Because you have to manifest in the world what you want the world to be.

Despite the ever changing sea that is my emotional experience of the world, other people perceive me differently.

The nice 90 year old lady at the Post Office thinks I’m just great because I helped her cross the street when she was scared.

I think the world is a place where all the people around you would be potential allies and help if you just could figure out how to ask for your needs. Does everyone care? No. Frequently you can’t find the right way to appeal to people. Sometimes your basic position in the world bothers people and they will avoid you if you make clear your needs.

I think this is what is keeping me away from the PTSD forum right now. Everyone else is in the bunker-down-nobody-loves-me-everyone-hates-me-guess-I’ll-eat-worms stage. Or at least those are the threads being posted.

No, your PTSD is not some terrible secret you have to keep or everyone in the world will reject you for being terrible and disgusting. Yes, you will have to do a lot of self advocating and specifically requesting the kind of contact you want with people. Yes, it’s hard.

Ok, I try not to talk about neighbors. Here’s a thing that is coming up. I go to other peoples houses and more or less invite myself in. If I don’t do so for a while then people feel like I am rejecting them and I don’t like them anymore.

I go home and think WHY THE FUCK DO I HAVE TO INVITE MYSELF OVER?! YOU NEITHER WANT TO COME TO MY HOUSE NOR INVITE ME. WHY THE HELL SHOULD I DO THIS?!?!?!

But I get passive aggressive emails telling me they miss me when I don’t invite myself over.

I think everyone is shitty at relationships and when people know you have PTSD they are frequently more timid because the risk of social discord is high. They don’t want to hurt you again. So they don’t know what to do. So they do nothing. And that feels like rejection.

But they are sitting in their house feeling sad about me not being there. It’s a whole cluster fuck.

People. Oh man.

“I wish this person loved me enough to chase me for a relationship. Since they don’t love me that much I won’t bother them.” And thus the world goes ’round.

I think that the main reason my thinking on this has shifted to the current location is because of all the writing I do. People feel brave enough to tell me that they want me to keep writing for many decades. Until they die or longer. They want me in their lives. But time and distance and complications of life mean I don’t see these people much. But they want me to continue.

I don’t think that the average person with PTSD has people reaching out to tell them that they need to keep on keepin’ on. And that is sad. I am very lucky to have the people in my life I have.

I feel sad that most people seem to have the experience that telling people they have PTSD results in really negative relationship shifts. I find I experience more positive shifts. Yes, I have to do a lot of work because people are timid. But they do try hard with me. People give me space for some of my weird reactions that I can’t help that much. I have not been uninvited to all the parties just because I cry from stress at the parties. I go do my thing and calm down and come back when I can and people are cool with that. I take care of me and I’m still welcome to be part of the space when I’m ready.

At some point I will have spoons to share and I will try to be more motivational like with them. Not right now. I’m tired. I’m trying to figure out what I need to do. I can’t talk about my process while I’m figuring it out. Big shifts are hard.

Changing the hypervigilant behavior is really really hard. I’ve been working on it for a bit. I don’t know how long I will last in this phase. I suppose it would help if I articulated a goal to work towards. And metrics for success. That way it won’t become just a way to grind myself down.

Specifically, what have I been working on?

I am trying to stop counting how many people are in rooms. I’m trying to stop reorienting myself towards exits every few minutes. I suppose I’m trying to stop the behaviors that seem the most irrational to me. They aren’t helpful and they aren’t even all that related to my trauma. They are just things I started doing to cope with the anxious feelings. But they use a lot of tracks of my brain and contribute to my feelings of always being in danger.

I’m not sure I am specifically addressing other behaviors right now. Trying to be conscious of when I start to engage in those actions without thinking is really draining and hard.

So I started them to cope with anxiety but they create a different anxiety of their own. Kind of like pot. Harm Reduction. Less harm. That doesn’t mean that the next choice is a good choice… just a slightly less bad one. If I had “good” options I might take them. I don’t. I’m doing the best I can. Just like everyone else.

Or maybe they aren’t. I can’t really judge.

Today is entirely unscheduled. We will probably do the inside decorating. I’ll clean up the garage. Again. It always needs to happen. Oy.

Maybe I will spend a big chunk of the day sitting on the couch with the kids. We can read. That seems like a really good day right now.

post-therapy

Leave a reply

Yesterday was a moderately challenging therapy session. I didn’t cry or anything so it doesn’t get to the level of “hard” per se. My therapist was uhhh “kind” enough to tell me about another support group in Oakland. No, actually, having to drive to Oakland more often would not lower my stress. Sorry.

My shrink and I talked about the difficulty driving. When I am alone in the car I distract myself from my irrational desire to drive the car into dangerous situations by playing music very loudly and I sing along at the very top of my lungs. Frequently when I arrive places I’m hoarse from all the screeching. My kids get kind of pissy with me when I play loud music or scream along with the radio so I don’t do it when they are in the car. Which actually makes driving with them harder than driving alone.

I wish that I didn’t have suicidal ideation so often. I wish that I could make the decisions about my life without factoring in, “Well, how many hours of self-harm thoughts can I entertain today without slipping?” I’m a lot better than I used to be. There is definite improvement. I’m not “all better”. Driving is still really hard. Most of my slipping these days comes in the form of massive dissociation so I have no idea what is going on with my body so I am constantly covered in bruises I have no idea how I received. It’s pretty minor compared to the cutting so this is a big step up. But man all the bruises have been hurting more lately. I’m getting old. Ha.

We did EMDR on the driving ideation issues. The phrase that kept coming up (sometimes I get word phrases sometimes I get picture associations) was “terrible trouble”. As I’m driving places my stomach shreds itself because I am afraid of the trouble I am going to get into on the other side of the drive. I get it going to the grocery store so it’s not all social anxiety I can kinda sorta justify. It’s just associated with driving,

I was really in trouble all the fucking time as a kid. I’m not over it. Sometimes that feels pretty pathetic.

We talked about the whole “getting in trouble for vomiting” thing in the form of the demanded apology. (I heard back from the woman who wanted one. I think she accepted my apology. I still have some mixed feelings about needing to give one for… vomiting. Not like I picked the activity of the night on purpose to fuck over her life.)

I am so delighted that when I get in trouble these days… it’s really not a big deal. If the two women who were mad at me continue being mad at me till the day I die…. that’s really not that big of a deal. Ok, one seems to be over it, the other has already hated me since I was 19. If she keeps hating me it isn’t a loss. Really if she hates me that may be a badge of honor proving that I am making correct choices in life.

That happens you know. People disliking you is sometimes a really good sign.

Depends on whether you want people like that to like you. If you don’t particularly respect someone it can be a particularly good thing for them to dislike you. I’m just sayin’.

When I walked into my therapists office she said, “Wow. You look exhausted.” That can’t be a good sign. Yes, I am. Notice how I haven’t been writing? I’ve been sleeping in lately. Even with getting several hours of extra sleep each night for a while… I still look like shit. I’m not sure if I’m sick or what. My stomach was really off yesterday. Eating at all was awful. But no food no fuel so I have to eat even when it hurts.

I don’t have “cold or flu” symptoms. Just stomach pain, exhaustion, and general pain. Maybe that is a flu like symptom. But I still don’t know that I have the flu. and I am officially not allowed to get sick for at least five days. Damnit.

I’m struggling with my outsiders view on another persons marriage. I’m experiencing a lot of anxiety about situations I can’t control. Terrible Trouble. It’s coming. Always. Always. Always coming.

I feel scared, helpless, worthless, and stupid. I don’t know the right thing to say or do. So it must be because I am defective.

I feel weary.

In therapy we talked about my latest efforts to be hypervigilant about my hypervigilance. Maybe this is why I am so fucking tired. I am trying to stop counting people in a room. I’m trying to only check for exits when I arrive in a new place instead of checking every few minutes like an OCD routine. I am not made more safe by checking that the exit door is still there every three minutes. I am probably made more unsafe by obsessing over whether the door is still fucking there. Really, genius? The fucking door is going to move? No. I’m afraid I will get disoriented and lose the direction. It’s not that the door will move. It is that I spent a very high percentage of my life dizzy. I’m always afraid I will lose my inner compass and not be able to make it out. Yay vertigo.

I do wonder if that is a lot of what is wearing me down. Being that conscious of my nearly sub-conscious obsessive checking is really hard. Restraining myself from counting the people in the room over and over and over is a lot harder on me than just doing the fucking counting. I’m trying to extinguish this behavior on the slim hope that some day I won’t have to obsessively concentrate on my nearly sub-conscious behavior. Hopefully some day I will have the energy back from the obsessive counting and the monitoring of the counting and I will be back in the net positive. Hopefully this is saving long-term effort.

But those gambles only sometimes work out. The deficit of exhaustion in the meantime is really rough.

I wrote to Noah’s family yesterday. That always increases the shitty I feel. I miss my mom. Why do I only get to talk about my kids with these people who don’t like me anyway? It’s really hard to keep trying when I know his mother doesn’t actually have any affection for me at all.

But she loves my kids. And my kids deserve all the love they can get. And Noah isn’t going to facilitate a relationship because he doesn’t care or understand what a complete lack of family can do to you. So it is up to me. I understand the scope of the problem and I’m not as personally repelled by the situation. I get why he ran away and didn’t come back. But that attitude will hurt my kids and I can’t let that be their entire experience of life.

Noah’s mom may not win prizes for being perfect but she is being a great mail order grandmother. I should not denigrate that. The kids appreciate that she thinks about them and makes effort. I need to respond. I wish it weren’t so fucking hard.

I’m doing one of those cycles where I don’t understand why I try so hard for relationships when people don’t really like me anyway they tolerate me as an alternative to being completely alone.

I can find ways to minimize the amount I believe anyone might like me. It’s a super power. Or something. Even though people come over. Even though I can tell you that it is irrational.

Irrational feelings happen anyway and they are very tiring. Exhausting. Trying to argue with your brain all day that people don’t actually hate you is really hard.

My arms hurt. I’m so tired I keep randomly crying because I can’t force myself to not cry. It’s too hard to not-cry.

Ain’t we always looking for a silver lining?

What am I grateful for? Noah. Always Noah. Shanna. Calli.

How come my “what” I’m grateful for always comes down to a “who”? Because outside of having access to a non-shitty keyboard I can live without pretty much every what. Ok, I need food/shelter/booze like they tell you in Yakitat. But really what do I feel grateful for? My garden. That’s a what.

It’s not about what. It’s who. I get to spend all day figuring out how to be nice. We talk about how sometimes folks put their meanie-pants on. That doesn’t mean they are necessarily ALWAYS mean. Everyone has bad days. Bullying is quite the discussion here. Just because someone has done something you dislike that doesn’t automatically make them a bully. Pleasing you is not a mandatory part of life. Being mean to you is different than doing things you don’t like. And even your best friends will have days when they put their meanie-pants on. The meanest of people will have good days.

What makes someone a monster?

If I’m not qualified to judge who the fuck is?

Calli and I went to sleep talking about how my teddy bear, Ted. T. Bear, is very good at scaring off creepy crawly night monsters. He’s nice to his humans and super fierce with night monsters. Sometimes the best of creatures have to be scary sometimes. Sometimes being scary is part of being able to survive.

For the whole rest of my life I am going to treasure the memories I have of my children. There will be no more relationships in my life that represent such perfect trust.

I am so sorry, mommy.

I wonder how long my kids will like me. My therapist wants me to believe that the people I know are all aberrations. I think I can count on my fingers the number of people I know who like their parents and who actively want relationships with their families. My shrink tells me this is because I broadcast a wavelength that scares the shit out of people who like their families and they don’t really want to hang out with me. That doesn’t mean they don’t exist. It is possible that I will come out the far side with children who like me.

If I make it to a natural death that is a win on my life. Sometimes I feel so sad that it is true. When I drive I feel scared that I don’t want to be alive bad enough. Some day my lack of burning desire to be alive is going to be a problem. It’s not just that I have to deal with the “want to die” urge. I need to find some way to actively want to live. I don’t think I do. I don’t want to hurt people. Is that a good enough reason to stay alive? If that is all I have it has to be good enough for today.

Calli and Shanna and Noah. That has to be enough. I don’t want to hurt them. I’ll just cry. That doesn’t hurt anyone.

I don’t even know for sure why I’m crying. I don’t know if this is just exhaustion. I can’t even tell if I’m sad. I’m just crying and crying.

I feel bitter right this minute that smoking pot is the most effective means of getting it into my system if it weren’t for my pre-fucked up lungs. Thanks for all the chain smoking, mom. Chronic bronchitis. If that kills me it will be kind of ironic. It can, you know. Stupid pills aren’t very effective. Well, they are kind of effective. They make me tired as fuck. Which does slow down the anxiety. But in a less useful way.

I’m clearly trying to avoid smoking. Otherwise I would just write about how awesome it is a medication. Instead I will grumble.

Hey, that’s a ‘what’ I’m grateful for. Pot. Pot provides more than 60% of my ability to stop feeling scared and instead feel calm and happy with what I’m doing. How sad is that? Well it would be way the fuck more sad if my state still had this medication banned. *phew* So I’m glad that this medication exists. I’m grateful for all the lovely official dispensaries that will give me medication IN THE FORM OF CANDY. Oh man. The candy is awesome but a bit more expensive than the pills. Everything is a trade off.

Not to mention that I try to avoid eating a lot of medicated candy in front of my kids. That spells trouble.

They are very clear on the appearance of medicated candy and that they must not eat it. We have looked at the medication specifically and talked about how it looks like candy but it is really medicine and it will make you feel terrible if you take it when you don’t need it.

We talk a lot about appropriate doses of things. I eat more food than them. I drink more water in a day. I take more medication. These things are body-weight dependent activities and I am bigger. Trying to take in more than you need is really bad for you and lets go over the list of why until you can rattle it off as fast or faster than I can.

Don’t eat food, drink water, or take medication above what you actually need or it is bad for you. Just seems kind of logical.

Uhm, I base the “don’t eat too much food” on my childhood where I went through periods of forcing myself to eat long past the point of hunger… sometimes cause I had nothing else to do. When I was in eighth grade I hit this stage where one package of ramen just didn’t quite fill me up. (Now as an adult I would say “add an egg for protein then” as a kid… I would neither have thought of that nor been willing to actually consider it if I did think of it. Eggs come one way: scrambled hard.) So I forced myself to learn to eat two because I didn’t want to throw away some noodles.

I’ve got some issues around food and money and stuff. Like you do.

As much as I love Pam I’m kinda glad she’s busy tonight. I’m annoyed with myself for adding an extra dinner guest to the week on Thursday. Friday night Noah and I have a babysitter scheduled so we can go on a date. If I can fucking stay awake. Pathetic. But the extra dinner guest is a friend going through a really hard break up. I could be selfish and say I’m tired. He’s so sad though. Really all I’m going to give him is 2-3 hours of attention. I’m not so tired I can’t get it up for that.

At the end of your life you will not be remembered for how you felt. You will be remembered for how you make other people feel. I can cough up 2-3 hours of talking to a grieving person. It lightens the load. It really and truly does. If I thought it “did nothing” I wouldn’t bother but it does a lot.

I’ve read too many cases of near-suicide. “Someone surprised me by paying attention to me and convincing me that I still had worth.”

I can see worth in just about anybody. I can sit down and explain the worth I see in you if you want. If it will make you feel better I’d be thrilled to help you see how you fit into the kaleidoscope of life. You have worth. You matter? Want me to point out the spokes in your life? I can show you who you touch and how. You matter. You do.

Why is it so much easier to see for other people than myself? Don’t know but it is. Well, I can see my worth. I just don’t always feel like I have the strength to keep on keepin on. My worth is mostly in my ability to lighten the load for other people. I’m really good at it. It is a particular talent.

I used to think that my only “talent” was speed reading. You can’t go to a talent competition and win a prize for it so of course I thought I was a loser as a child. Now I think I have always underestimated the value of my brain.

Now I think my strongest talent is empathy. It’s a super power. At least occasionally.

But I’m tired. So very tired.

Drips, drabs, ups, and downs.

6 Replies

We went up to San Pablo yesterday to see some friends. This is after that specific friend coming to my house monthly for ohhh four years now? I am starting to try and do some trips up there in exchange for all the trips to my house. The distance between us is not shorter just because he is a guy with no kids. I can do effort too.

And when I drive up there I get to spend time with his lovely wife. I find the visits to be highly educational in diverse arenas. For one thing: she knows way the fuck more about gardening than I do and she’s happy to talk about plants. Lately getting near someone with lots of plant knowledge who does not eschew my children is somewhat tricky. I’ve tried to sign up for gardening classes THAT ARE BEING ADVERTISED ON AN UNSCHOOLING MAILING LIST and I was told I would have to get babysitting. Stop fucking advertising in this space if my fucking kids aren’t welcome you fucking fuckers. I didn’t say fuck to the people in question. I just dropped it.

Beyond the gardening stuff, I am having a bit of trouble with Callidora. Well, phrasing it that way sounds more extreme than it is. Many of my parenting approaches work really well for Shanna and don’t work at all with Calli. Luckily my friends’ wife seems to identify really strongly with Calli. They are very similar temperamentally and she is giving me a lot of feedback for how to tweak our interactions so they work better.

I feel so much gratitude I don’t have words. Someone is willing to look at me and look at my daughter and look at our relationship and say, “You are doing ok, but you both might be happier if you did……”

Err, in defense of my hubris more than once I have said, “I’m afraid I am going to have to do ____” and her response was “Yes. That is exactly what you have to do.” So she isn’t entirely telling me new information. But she is very good at skimming out the bullshit and getting to the heart of the matter. “This is failing because of x.”

I don’t trust many people to give me feedback. I’m not sure why I trust her feedback as much as I do. For one thing she doesn’t use the word “should” and I’m not sure if that has become a specific trigger. Maybe I explode at people for that word rather than because I am completely unwilling to accept advice? It’s hard to tease out.

Also, she tends to say “Calli seems to be a lot like me. When I was a kid I had x and y and z experiences and this is how it went well and this is how it went badly. If Calli is as much like me as she seems right now, you are going to have to deal with a and b and c. It’s not a good idea to do d.”

I guess there is an implied “should” in that but she doesn’t say it.

It also occurs to me that I push Calli in a way I have never pushed Shanna. When Shanna was three I had a one year old. We did not spend a lot of time pushing the absolute physical limits of what she could accomplish until she collapsed in frustrated tears.

I’m having a hard time understanding fully that Calli wants to be able to do things she isn’t ready to do yet and I need to find a tactful way of bailing her out even as I push Shanna to try. Differentiated instruction is a bitch.

(Err, the bicycle riding project is coming along. We’ve hit a few hiccups. As my wise new running mate commented, “Dude. You’ve been out with them four times? Relax and do more low pressured practice.”

Yeah yeah. You may have a point. But we bought the bikes because we want to ride to the park. I need to decide in my adult brain that even if that is the eventual goal… we sure as shit can’t start by doing that. I should probably not try to leave our housing development again until June. We need more low-stakes practice than we have had. Hours and hours and hours and hours.

It is not just a form of transportation. It is about entertainment. It has to be about entertainment at first or they won’t gain enough proficiency to use it as transportation later. The transportation part doesn’t have to be worked out at three, instantly. Relax you bitch.

Medication has been spotty this week. I (re?)noticed a pattern. Whenever I get to the point of using sufficient medication that I actually feel good instead of having just the edge of the pain taken away I punish myself for days with under medicating so I feel a lot more pain. I’m not supposed to be using pot like a pot head. I’m not supposed to be trying to get high. I’m supposed to be just managing the pain.

I think I am too much of a Puritan. My sister told me I had ancestors on the Mayflower (Not her–different fathers.). Maybe it is too deeply buried within my DNA? I can’t stop believing that I must suffer. Anything that feels good MUST BE BAD.

I have been very consistent lately about giving up my morning “off time” to wake up with the kids. I’m not sure if this is good or bad. On one hand I’m more frazzled and I’m not taking a compensatory amount of time later. On the other hand… we are getting along better. When the kids open their eyes in the morning to me in their bed smiling at them… the whole day is easier. The first thing they hear every day is, “Good morning. I’m so glad to see you again. I’m looking forward to our wonderful day together.”

They smile back and say, “Me too!” then grab my neck and pull me close. Then I get a sleepy “Good morning.”

Sometimes it feels weird knowing that I do this as a parenting gesture in large part to make up for the hole in my heart. No one was ever happy to see me during my childhood. I was a terrible, unwanted burden.

I completely support mothers who need to abort children born of rape. I wish my mother hadn’t allowed her religion to force her to keep me. I was not wanted. And they made my life hell.

Now I have something different. It is so very nice. But it’s a lot of emotional and mental and physical work. And I get really tired.

When I’m tired it is harder to be consistent. When I’m scared I start screaming. That’s consistent.

Calli has asked me to stop raising my voice at her when I’m repeating orders/requests/whatever you want to call them. Demands? She told me (while making eye contact so this is serious as a fucking heart attack) “I will be able to listen to you better if you get close to me and whisper in my ear that it is important.”

If a three year old can so clearly ask for the kind of interaction she needs then I am a fucking asshole if I ignore the request. This is how I teach them ownership of their body and consent and boundaries.

I’ve been working on it. I kind of feel that I should create some accountability tool for myself. Maybe another sheet of paper on the wall. I can ask Calli to help me decide whether I approached her correctly or not and we can decide if I get a mark in the “right behavior” column or the “not so right” column. It will also help her clarify which aspects of the raised voice stuff are a problem for her.

My kids are not going to grow up thinking adults are perfect and kids need to bend to the adults around them. Ha. Ha. Ha. No. We want to live together. We need to adapt to one another.

I’m happy about the upcoming social stuff. I’m feeling a little overwhelmed that people are agreeing so delightedly to come to my events. My RSVPs fill up fast. (Err, RSVP for Easter if you are coming… not many spaces left.)

I have had something like six people in the last two weeks get really excited when I confirm that I’m hosting Easter again. “OH! You throw the best parties!”

I do?

Oh.

Well that’s awesome. How do I do that? What makes them “the best” for you? Because I spend my parties in kind of an anxious hell hoping I don’t offend everyone and run them off such that they never want to come back.

And yet I keep hosting. Irony.

I don’t seem to be running people off. I mean… I do… but I don’t. I run some people off.

I feel very guilty when I admit to myself that I run off people who need things from me that I can’t give. My anxiety and shame around not being able to meet their needs makes me angry and cruel. It isn’t my fault I can’t meet their needs. It isn’t their fault I can’t meet their needs. It isn’t their fault they have needs. I have needs they can’t meet either. But I get mean. This is a major character flaw of mine.

I don’t do this with people who have small needs I can easily meet. If people need something from me that is going to be an up to five hour commitment one time… I love doing that. That helps me feel like I am part of a community and I’m useful and all kinds of good feelings. When someone starts to need 3-10 hours of work from me every fucking week in order to have a relationship with them…

I get mean. I am awful. I am not a nice person. I don’t know how to have healthy limits without being an asshole. I’m not making excuses or justifying my behavior. It’s wrong.

I have been talking to a friend a lot about how different it is in America versus other more crowded countries. Americans apologize for bumping into someone. In China you would never say any word other than “sorry”. So they don’t bother.

I spend a lot of time apologizing for taking up space. I spend a lot of time apologizing for being inconvenient. I spend a lot of time apologizing for not being able to do/be what someone else wants/needs.

I am sorry I am so inadequate. I clearly see that I am.

Right now I’m having anxiety attacks because some folks are mad at me. Folks I don’t really need to “care” about per se. They aren’t my friends. They are the close friends of one of my friends. They are mad at me because my vomiting on Friday caused them some inconvenience. I have apologized profusely for inconveniencing them. I’m sorry they were brought into the situation by our mutual friend. But yeah. I’m the bitch.

And I feel consumed with shame and I have for days. I inconvenienced them. I stole hours of their life and made them about me when they already kind of hate me. I’m really sorry. I did apologize. I have not been acknowledged and that is what I assumed would happen.

I get into these situations. I’m sorry I inconvenienced you. I have very little control over when I vomit. I’m just glad I didn’t make a mess on my floor.

But it impacted your life. And you wish I didn’t impact your life. So you are angry with me because I popped up and existed in a way you couldn’t tune out.

I’m really sorry.

This is more or less why I avoid that whole segment of the “community”. I don’t really like feeling like I am doing something wrong by breathing in a way they can hear.

So yeah. I don’t think I will teach with my friend again. There is a bunch of stress in the lead up and if I get sick there is lots of acrimony, blame, and anger. Not from my friend. He was mellow about the situation. But he didn’t feel qualified to handle the class alone and those are the other people he has in his life to turn to for support.

Yeah well, me hanging around near them feels like an abusive family reunion where they all wish I would drop dead. The sooner the better.

More one of them than the other but… well that’s not a story I’ll write down yet. Maybe a few more decades. It being thirteen years ago still isn’t long enough. Some day.

It’s not all her fault. I was a bitch. But man. Oh man. Ok. Shiny change of topic.

I’ve been having a lot of feelings all week over that. I was doing great last week until I started vomiting on Friday.

I associate vomiting with letting people down and being a bad and weak person. When I get sick my association is that I will also be in trouble for some reason. I am inconvenient when I’m sick.

Noah is working hard to change some of these patterns. He’s nice when I’m sick. He does a lot of telling me that it isn’t my fault and I didn’t do anything bad. I feel really pathetic for needing it. But I do. And he does it. I am so grateful for him as a partner.

I like teaching though. I will look for more opportunities to teach. Just no co-teaching in a situation potentially wrapped in shame-inducing trauma. When I had to cancel a class as a professional teacher… no one made me write a formal apology. I’d like to go back to that kind of treatment. Thanks.

My running mate wants me to stop thinking of writing as a hobby and start thinking of it as a business. I’ve sold enough forking copies of my book that I can stop pretending I’m not a real writer. I shouldn’t have to pay for my book editing and publishing stuff out of my “fun money”. It’s not my hobby. Noah doesn’t take his business expenses out of his fun money. It’s a separate category in the budget. It’s not very healthy for me to demean myself in this fashion.

I will severely limit my career as a writer if I can’t employ an editor until I save up enough fun money by denying myself everything. Denial as a full-time lifestyle in a household that otherwise has a lot of privilege… that’s kinda self-hating. It’s being weird. It’s unhealthy.

Why do women do this to themselves? My writing “doesn’t count”. It’s just… something I do. Like the laundry. And when there are expenses for it, well, they are “mine”, right?

I developed a lot of habits over the years of having the annuities and living with men. What I could have was very strictly limited to what I had in that $1200 every month. I didn’t over extend. And now I have no real personal income and… I’m flailing. The $100/month of fun money is… not enough. Not for me to feel like I can track all of “my” spending separately from household stuff.

We just have a clothes budget. It is for all four of us. If someone gets something then the other three have to wait a while. *shrug* But it changes how I think of things. Although… when I bought the pretty clothes in Portland I took a big chunk out of my personal money. I spent more than $500 on two items of clothing. It didn’t seem fair to make my family give up that large a share of the clothes budget on me getting two items. So more than $300 came out of my fun money. That seemed fair to me.

When the kids really get a big clothes splurge… it goes in the “kid” section even though mostly they come out of the main category.

The kids have a big section of the budget that is amorphously used for classes, home school supplies. books, toys, gear of whatever kind (was baby carriers and diapers now it has moved on to bikes), and rarely clothes.

A long time ago I consciously went out and started spending time with older men. They could talk to me about money. How they got it. What they did with it. I made my own judgments about who lived in which kind of house and who had how much money. I’ve always been tactless as fuck. I would point blank ask them how much cash they had in the bank and whether or not they had investments.

I didn’t understand most of what they told me. But I remembered it. It’s kind of funny to have little memories float up now and again as I’m trying new things with investing.

Be sure you are right, then go ahead. I will, Davey. I will research and research and research and I’ll figure out what I think is right. Of course I know I could always be wrong. Some minute change in my life might make all of my careful risk calculations moot and irrelevant.

I have no way of predicting that. So I have to just act and hope for the best.

Save.

Debt is evil.

Make your money work for you.

Pay yourself first.

Sometimes I think I turn to these mantras as the only way I have of blocking out all the voices in my head who want me to think I am stupid and a bitch and I should just stop inconveniencing them by breathing.

I’ve been really stunned by the intensity of my suicidal ideation this week.

I also haven’t been doing my daily check in calls with my friend. She’s really busy on a project. She’ll be back in a week or so. I support and respect her participation in this event and that means she has no time to think about me. I am a big girl and I’ll keep my big girl panties on.

It is interesting how suicidal ideation is not always about depression. I don’t feel like I am feeling depression symptoms. This is more on the anxious/overwhelmed side. Manic is a word people like. But I’m not… doing anything manic.

Just out of the blue driving on the freeway I see a weird opening where it would be possible to turn and be hit by a semi-truck and I want to do it more than I want anything in the world. I want in that moment to feel a lot of pain and then die. I want it as much as my heart wants to beat. It is immediate and visceral and all encompassing.

I have to breathe very lightly and lift my hands so I have a very light guiding pressure on the steering wheel. Sometimes I get off the freeway to breathe and stretch my neck and remind myself, “Not today.”

The reasons I don’t like driving are varied and complicated and… I’m willing to bet that someday I will not be able to drive any more. It is part of the reason I am as strongly motivated to make friends near my house as I am. Walking will always be a good idea. Forever. For my health.

Thanks, Pam, for letting me write this morning.

My head feels better. I feel a lot less shame. Writing it down helps.

I don’t need to feel shame because other people would prefer that their world didn’t overlap with mine. I could reject our mutual friend so that they never have to hear about me again, but given that he values his relationship with me that seems kind of awful.

But I think I should have different boundaries. Still working on where those need to be. Boundaries are tricky things. You only find out you have them when they are transgressed. Ha. THAT WAS THE WHOLE POINT OF THE CLASS. And what I got out of it is: I need to make sure I never have to deal with your extended friends again. Awesome.

That’s a lesson I can learn.

They aren’t going to like me. No matter what. Ever. I need to not care about that. They are allowed to have their experience of the world where I am… something. I don’t know what. I shouldn’t speculate. I would surely overstate my importance. I certainly don’t suspect that either of them while away hours just hating me. I’m not that important.

So I don’t need to feel shame because they are feeling irritation. That’s not something I need to take on. I gave an apology. I offered restitution to the best of my ability. That’s what I’ve got. Move on. I didn’t vomit on purpose.

And when I feel shame for my social behavior I rush home to assure myself that I am managing my money properly. No one is going to be able to force me to move. I’m allowed to stay here. I’m jumping through all the hoops that actually matter for my life. I don’t have to care that they dislike me. There won’t be any consequences.

And then I can stop thinking about it.

Thank you internet. That’s the end of my confession for today. I have some dirt to play with and a fence to sand. Tomorrow a bunch of little kids are going to come paint a few sections. We are adding more year by year. Drips and drabs. It’s really fun.

Saturday is the Girl Genius Volume 1 read aloud. Email me for details if you want to come hear Noah do all the hilarious voices.

Bossy pants

Leave a reply

On the internet I read that some people have a problem with the word bossy. Whatever. I’m bossy.

Yesterday we went with two families to the local tea shop. Jenny introduced me to the tea shop so it has an extra special warm place in my heart. I’ve been bringing my kids periodically all their lives. I have my “tea shop patter” down.

When we are outside the store, “Ok! How do we examine things inside antique shops?” “With our eyes and not our hands.” “Where do your hands stay The Whole Time?” “In our imaginary pockets.”

When we get to the table I have all kinds of cheerful misdirections away from using the spoons as catapults. Yes this comes up over and over.

Yesterday it was kind of weird because I Mothered the whole table. I divided the food and told people what they got and insisted on ordering more food when someone kind of faintly said they were more hungry and … I didn’t mean to take over. There were two other mothers there. I thought they would be more assertive in just taking stuff. We ordered four tea sets to split between eight people. Isn’t it obvious to everyone at the table that we should split every sandwich in half so that everyone gets an equal amount?

Apparently not. Ok. I’ll be bossy then.

I’m never sure if I’m ruffling feathers or being rude or taking over with other peoples kids or or or. I didn’t mean to boss the whole table. I just boss my kids and your kids were standing nearby when I said it. I don’t think I’m the boss of them. You are totally free to argue with everything I say and do it a different way.

My kids do better when I set my expectations out clearly and specifically. I have learned what I want from them and how to say it in a way they can process. We have been to this tea shop at least 40 times. I have learned the patter.

I believe that if I want my children to learn to smile at me and say things in a nice way it is my obligation to say things to them that way. Every time. Even when I really don’t fucking want to. I still owe them courtesy and cheerfulness because if I want it back I have to model it. And model it. And model it. No matter how I feel about it that day.

It’s rather oppressive sometimes. But I do it because I like the results I get out of my kids. I like that I can take them anywhere and they will do really well for at least an hour. You can’t do that with every little kid. Once we went to this tea shop with a little boy friend. I didn’t find out until we got there that the parents don’t ever take him to restaurants because his behavior was terrible but the mom didn’t want to disappoint Shanna when she asked them to go. I left like a 75% tip that day because we broke things.

I believe that human animals can be taught to do just about anything if you try hard enough and are patient and loving and coaxing through the process. It’s a lot easier to run now that I have Blacksheep’s voice in my head instead of the nasty critical voices I have always heard about my feeble attempts at physical fitness.

Having someone believe you are capable is often the first and hardest step. Sometimes you really need someone else to believe you are capable so you can believe it of yourself.

I wouldn’t have “finished” the marathon without Blacksheep. She told me I could. So I did. Even though it was a really hard race.

I frequently feel awkward with the home schoolers. I wear my bossy pants. The wonderful lady who holds our group together with scotch tape and bailing wire is not naturally someone to get bossy with a large group. So she seems to appreciate that I’m happy to yell at large groups of kids (in a nice way) to organize group stuff. Like grouping up for pictures. Not yelling for behavior. That I stay out of until it gets really bad.

I’m pretty happy to be the one to herd squirrels. I miss stage managing. I miss teaching. I miss organizing groups of people into a result. I even miss working retail sometimes. Cleaning my house gives me less satisfaction.

But you do what you do for the day you are in. Today I take care of my kids. For this period of my life my job is educating my children.

Holy shit are they going to turn out bossy. I have mixed feelings about that. On one hand. Holy Validation Batman. On the other hand… that is one of the personality traits that people dislike the most about me. I’m kind of damning my kids, know what I mean?

But the world needs women who are good at giving orders. I believe it with all my heart and soul. In order to give orders you have to believe that you have the right and that’s complicated.

I don’t have “the right” to boss everyones kids. I just do it any way. I do it until I’m told to stop. People don’t tell me to stop very often. When people do I tend to respond with, “Wow that teacher voice is hard to get rid of” and then people laugh. This culture has a lot of tolerance for teachers. I still skate on that quite cheerfully. I take any slack I can get without hesitation.

It is easier to remember things if you are taught when you are in a relaxed state of mind. Which is why half or more of my little “patter” lectures I deliver in little songs I make up. My kids don’t take my bossy pants patter as a negative. I’m trying to set them up to succeed. They like it when they know what is expected of them because then they have the option of doing it. They sure like the result of being able to do what people want from them.

They have learned the difference between how the antique store dealers treat them on days they only look and on days they touch. When they keep their hands to themselves they usually get a sticker and frequently are handed a cookie. Whereas I don’t do a lot of straight up bribery myself I am cool with other people using it as a tactic.

I feel like this is my opportunity to help someone else get punished less for fucking up. I can help you understand a lot of the boundaries so people don’t hate you the way they hated me when I was a child. I was as curious as Shanna. I broke as many things. (Holy shit for shoe shine that kid breaks things.) No one was with me though so I took my punishments on my own. Shanna has a different experience. Shanna is not having the experience of having to leave over and over and over and over because every time you break something it means someone hates you and won’t let you in their house ever again.

Noah really doesn’t understand how much I have changed. I’m a lot more ok with failure now than I ever believed I could be. When I was younger I was pretty paralyzed with fear about the idea of fucking up or making mistakes and breaking things. Noah taught me that you can’t learn without trying and failing. I spent most of my early life seeing my failings as a sign that I was a pathetic loser who shouldn’t be trying.

My kids aren’t like that. My kids don’t have a sense of self like mine. My kids think, “You can’t learn without making mistakes. When you break things you apologize and try to make it right.” Shanna has paid for things out of her allowance. She has repaired things. She has cleaned up the mess herself. And none of these results were decided upon with shaming, shouting, or contempt. I just talked to her about what the right thing to do would be. She picked the result and she was cool with it.

Shanna’s experience of life is: when you break something you need to figure out how to make it right. You have a bunch of options for how that can happen. Negotiate to figure out which is right this time.

Sometimes I flinch when she breaks things because I still expect to be hit. I feel really pathetic. But she doesn’t flinch.

My kids don’t flinch.

I’m doing something right.

All of the kids yesterday (five of them!) did great. We had a blast. Then we ran hard for an hour and a half to burn off the energy we stored up sitting patiently in the tea shop. It was great.

Sometimes I’m scared that home schooling my kids means they don’t get to have relationships. I fear isolating them. Then I think that instead of sitting in school all day we get to go to the tea shop and then the park. Not so isolated. And learning useful life skills.

Yeah, this is what I want to do with this time.

Every day love

3 Replies

My kids like to go to sleep curled up against me. It always takes us a while to stop talking about how much we love each other. We say “I love you” many many—maybe more than dozens of times a day.

Sometimes I feel like it is weirdly excessive. Sometimes I feel like I am managing to finally experience what I’ve wanted my whole life. People actually like me here.

I haven’t been able to handle being on the PTSD forum lately. I can’t handle the way people talk about coping. Yes, these emotions are scary. No I don’t think that I should hide my scary life experiences. No, I don’t believe that the only appropriate place to talk about trauma is in a therapy office.

People who want to “get better” talk. People who want to “get better” have to take the risk of being hurt again. You have to trust with your whole heart even though it is terrifying and awful.

I am so grateful for Noah. These people talk about being married for decades and never telling anyone about their history. They have severe troubles in their marriage because their spouse doesn’t have enough information to be helpful even if they want to..

I am so grateful that I get to be with people every day who like me. Who don’t need me to just shut up and play a role for them. My kids know I cry. They don’t need me to go away and stop bothering them when I’m feeling sad. They give me a hug and say they are sorry I’m feeling sad. It’s not a huge deal. It’s not part of our daily or even weekly routine but it happens.

They validate that I’m allowed to have my feelings. They offer the comfort they can provide (a hug) and then we move on with our days. You can’t have this kind of support without admitting that you need it.

Noah is so nice to me. SOOO nice to me. He actually wants to see me every single day. He actually enjoys talking with me day after day. It is overwhelming.

My mama couldn’t stand me. I don’t understand why anyone else has an easier time. Only now that I’ve been a mom for a while I think I can understand why my mom had such a hard time with me. I was a truly difficult child. If they had used the phrase Oppositional Defiance Disorder when I was a child I’m sure I would have been diagnosed.

I’m not saying I am awesome and everyone is bad for not wanting me. I’m not saying that. I was awful. I was really hard. I was mean and spiteful and vicious. I still am if you catch me in the right mood. I was a complete fucking asshole.

But I wish my mama had loved me any way.

Every day when my kids tell me they love me I want to deflect it. I want to say, “No you don’t.” or “You wouldn’t love me if you really knew me.”

But yesterday Shanna asked me to read a book about development with her. (It’s So Amazing! It’s a book about conception/pregnancy/sex but it’s not exactly graphic. It’s a kids book.) We got to the part where every girl is born with all the eggs in her ovaries she will ever have.

Shanna told me, “So I was part of you when you were born. No wonder I love you so much.”

I almost lost it and it was hard to continue reading in a calm voice. No wonder I love my mommy so much. I’m part of her. I was part of her through all the suffering of her early life. I didn’t go off and separate until after most of the worst trauma. I am intrinsically and basically on her side.

But I have to protect my kids whether I want my mama or not. Because they are part of me. And it’s my job to keep them safe. That is my only fucking job. I wish that keeping my children safe did not mean shunning my mama.

I don’t feel I deserve the love of the people I live with because I can’t love my mama right. If you can’t do that surely you deserve eternal punishment. Chain me up right next to Prometheus. We both suck.

But the thing is, talking about my PTSD allowed me to develop the relationships I have. I could not have this supportive of a relationship with Noah if I did not talk about my life experiences. It is literally impossible.

So feelings. Talking about the feelings is hard. Talking about the feelings is the only way to build the intimacy that creates trust that alleviates the symptoms. The whole cycle is shitty and awful because talking is so hard because I don’t have that basic trust to start with.

Today is Lego Club day. Whatever my feelings are, they are mine. They stay here in Wonderland. Only Noah has to really hear about them. A little bit leaks out with other friends but not a lot. And I’m going to a home school event. I am there so my children can make friends not so I can get support. And I don’t fucking forget it.

I am grateful that I have three people who love me. That’s more than a lot of people get. I am so glad I get to have the life I have. I feel so safe. I feel like it is ok for me to take risks.

I made the event mailing lists yesterday. If you were not invited that is probably because I could only invite ten people at a time so I picked the first names who came up in my address book. I am having a crises of confidence. If I didn’t send you invitations and you like being invited to things at our house, email me. I am in the invitation list formation stage.

I think I made Google Groups so people can join or not and I no longer have to be afraid that I shouldn’t be bothering people with invitations. I have terrible anxiety about inviting people over. I don’t want to be told no. But I understand that everyone is very busy. If I have people who opt-in to “Sure invite me as often as you like and I’ll come when I can” maybe that will filter some of the anxiety. Maybe. (Seriously–please ask to join the list if you have any inclination. I’m not rejecting you. I’m being paralyzed with anxiety that you might reject me.)

I also finished the petition and printed it out. The kids and I should start walking the neighborhood to collect signatures today. Oh goodness.

I was very careful in my wording. I want everyone in our neighborhood to be happy, healthy, and included. Let’s find a way to work together. No one should be pushed out. But sometimes in order to cohabitate peacefully you have to talk about boundaries. Healthy relationships have boundaries.

Cross your fingers. Davey Crockett says: “Be sure you’re right. Then go ahead.”

I believe I am right to try and intercede. I believe that there is positive to gain for the people in our neighborhood if we can negotiate for the limits we physically need for health.

Despite waking up and feeling like I should spend the day under my desk rocking and crying (some mornings are just like that) I will do a lot of community building. It doesn’t matter that I feel like I “can’t”. The plain and simple truth is that I can. I just have to get up and do it.

my life is good when I’m not chemically out of whack

3 Replies

The new ergonomic keyboard doesn’t have all the parts necessary to work. This is annoying. That is going to be the low point of my day. Which is really cool. I can exchange my biggest problem of the day.

Every single day I wake up grateful for Noah. He is so nice to me. He is so kind. I have received more love and caring in the past seven years than in the previous twenty-five years put together. I am so lucky.

Many people have childhoods as bad as mine. Most of them don’t go on to have happy adult lives. At this point in time my strife feels like stuff I’m opting into or it is so structurally vast that it isn’t really a day-to-day problem for me. I have conflicts with my friends because I pick intelligent, opinionated, fierce people for my life. I go out and hand select them out of the bunch of quieter and more complaisant people. I can’t bitch that we have conflict. I can learn how to manage it without having a heart attack–damnit. Or I’m fighting things like rape culture and whereas it is a problem every day it isn’t a Daily Problem if you know what I mean.

If I was hungry that would be a Daily Problem. If I didn’t know how I was going to pay rent that would be a Daily Problem. I don’t have those kinds of problems anymore. My big problems are that sometimes my kids scream more than I like or I am inconvenienced by a major electronics retailer.

I just can’t bitch too loud, you know?

My garden is so beautiful lately that it takes my breath away. I MADE THAT MOTHERFUCKER!!! WHOO HOO!!!!!!!!! *happy dance*

I no longer feel like everything I touch turns to shit. Some stuff doesn’t work out. It isn’t all my fault and I am not poison. I can do things. My corn is popping up. Clearly I can do something.

I see so much green. I have more plans. It’s going to take years and every day of work will be a joy. I get to stay here long enough to make long-term plans. I get to dream about the future. Shanna likes to talk about building one of the houses next door so we can tear down the fence between the yards and build a second story walkway between the houses. (Technically she just wanted to fully connect the houses. I voted for the second floor walkway so we could still have the side yards in between for plants. She decided that I am smarter than I look. She is my kid.)

I think that sounds pretty magical and wonderful. When I remodel my house I am getting a sound proof room so my husband can beat me and no one will hear. I want to have that privacy in the future (I’m kind of sick of not being able to play at home) but I also want to have the connection with my kids. I like them as people. It’s not about having control over them forever. I enjoy their company. If they enjoy mine I’d be thrilled to keep hanging out with them. I genuinely like them.

I feel so lucky.

When you decide at seventeen that what you want is to be a home schooling parent there is a lot of room for things to not work out. I feel blessed that not only did I find a partner who is supportive but my children and I happen to have compatible temperaments. They have a lot of freedom to do things that bug me without penalty. Frequently I will acknowledge, “This is not my favorite thing. But I don’t get to control everything you do. I hope it goes well. I can’t watch.”

I feel incredibly lucky that my dreams are coming true and it’s actually a pleasant process. That is a rare dichotomy. Usually if you get what you want you find out it isn’t that great.

Noah is that great. The joy I feel spending all day with my kids is that great.

This weekend was basically perfect. I ran 12 miles. Socialized with a very old friend (16 years and counting–more than half my life now) for three hours; rocky stuff happening in her life but I’m glad she has the fortitude to take the steps she needs to take. It is kind of amazing the way her life is 100% different than it was three years ago. She has a new job in an entirely new field (she left theatre) she has a kid and she’s about to be single for the first time in a very long time. That’s a lot of big changes. Got an ergonomic keyboard and new running shoes. Otherwise we hid in the house. That’s a very slow weekend for us. Eight hours of bustle for me and no one else.

Of course because I was in the house and only busy for eight hours out of forty-eight I did a bunch of yardwork. Grow wildflowers, grow. Damn you. I hung up the hanging pots! I’ve had them for over a year and I haven’t gotten around to it. I’m getting all my residual chores done that I’ve been procrastinating on now that I’m procrastinating on editing. Doo de doo. I’ll get it done.

And the petition. I’m going for upbeat, friendly, everyone should get to live here without pain.

I’m really grateful that my neighbors are becoming so much more friendly over time. I will know everyone on the block some day. We have a new family! With kids! They are visibly Islamic so I will cross my fingers that I can behave in a socially appropriate enough way to manage to not offend the parents so our kids can be friends. My lifestyle is different. I won’t corrupt your young children.

I will wait until they are teenagers.

Ahem.

I will corrupt them with ideas like, “No one gets to touch any part of your body unless you actively want it to happen. If someone does so, find other adults who can help you deal with the situation.”

And, “Sex is awesome and if you want to have it then that is between you and your conscious. If you are going to have heterosexual sex, use two forms of birth control every single time you have sex. Always a condom no matter what. Always another form of birth control for the woman. If you are going to have homosexual sex then one barrier is fine. Use barriers. Every time. Even for oral.”

When you are young you don’t know what is going to happen to you 50 years from now. You won’t know you want to do until you get there. Leave as many options open as possible. Protect your body and your sexual health. There are no take backs once you contract a disease and you can’t tell by looking at people who has what. Even medical testing is iffy for a lot of diseases. Protect yourself until you are ready to have children. Or you get married and are on permanent birth control because you have ruled out kids. I don’t care what married people do. When you are a kid and you can’t take care of a kid, USE BIRTH CONTROL.

I support you having one kid, two kids, twelve kids, twenty kids (though I will instinctively wince just because oh man I can’t imagine that) or no kids at all because oh man kids are icki.

Maybe I will corrupt your kids. I want to introduce them to the concept of plurality. There can be more than one right answer. Your way isn’t the only way. My way isn’t the only way.

I admire many of the tenants of faith from all of the major religions. I think religion is mostly a set of written down rules on how to be good. Every one has their own idea of what “good” means. I think there need to be many sets of rules because we need many kinds of people.

All progress depends on the unreasonable (wo)man. If no one has a belief that is unreasonable to you then progress won’t be made. We have to stretch the borders of acceptable parameters.

Yes, autistic ways of being should be better understood and supported from earlier in life so that folks have an easier adulthood. I struggle with how to deal the bitterness from the current adults who didn’t get any help.

I understand what it feels like to desperately need help during your childhood and to not get it. I have more options for help now that I’m an adult. Autistic adults… not so much. The vast majority of all people with mental illness do not have the resources I have.

I am one of the lucky ones. How much of that is privilege granted to me by the color of my skin? How much of that has been my ability to meet the right people so I can get help? How much of that is that I first had access to state funded therapy and then I had good health insurance and then I had a rich husband?

If you prosecute your rapist then you get state funded therapy. You will be part of the victim-witness support network. That shit is worth its weight in gold. My PTSD has been classified as severe for more than half my life. The state has a vested interest in keeping me off of a bell tower with an Uzi. The state also wants me to not kill myself. The state put a lot of money into educating me and the state wants a productive citizen out of the deal, damnit.

“Ask not what your country can do for you. Ask what you can do for your country.” JFK was a guilt trippin’ motherfucker. But he’s right.

My autistic friends teach me over and over and over and over that it really doesn’t matter what you “mean” when you say something. It matters what other people see, hear, and feel as a result of you saying something. If you play it right then you get the reaction and relationship you want. If you play it wrong then you alienate people and they hate you and blame their feelings of discomfort on you.

I’m such an asshole. I totally treat other people the way I am treated. Them’s just the rules of the jungle.

But if you consciously believe with your whole heart that it takes all kinds and there is value to every life then you ought not to be that kind of asshole. This is troubling. This is where my ethics and morals and behavior don’t line up. This is not so cool. Ok. When your behavior doesn’t match your ethics you have a few choices.

A) Ignore the mismatch and be a flaming hypocrite.

B) Acknowledge the mismatch and say, “But I have REASONS” and be a flaming hypocrite.

C) Acknowledge the mismatch and decide whether to change your ethics/morals or your behavior. This has mandatory follow up steps if the goal is to change your behavior. If you have no later checks then you will resort to “easier” instead of doing what is right.

Well, as much as I believe that it takes all kinds and everyone is valuable and shit I think that people have the right to reject me. I believe that people have the right to not want to know me. I believe that people have the right to not invite me to their parties and not invite me to their homes because I am rude and offensive. They don’t even need a reason. They can just be not that interested in me.

They have the right to not want to be my friend. I don’t get to take that away from them just because I long for community.

Like my neighbors. Some engage with me more than others. Even the ones who are clearly uninterested in a relationship they have gotten to the point of obvious recognition and acknowledgment of humanity.

My monkey sphere is pretty fucking full. It’s ok that not everyone in the whole world wants to be my best friend. I am incredibly overwhelmingly lucky to have the diverse relationships I have.

Not all of my friends are “nice people”. Some of them are canonical “nice people”. I like variety. I have something to learn from everyone. I am imperfect but striving. That is all I can do.

I’m glad when the anger passes. When the sudden rage dissipates. I don’t really “know” what causes it. It’s about a lot of different factors all exploding at once. It’s different every time.

In the wake of it I feel gratitude for the absence. I’m glad I didn’t fuck up a relationship. I didn’t scream. (One yell. But it was of the “I WOULD LIKE TO FINISH A SENTENCE WITHOUT BEING INTERRUPTED” variety and there are much worse things I could have done. Not great but I call it a win anyway.)

Children are supposed to test boundaries. That is the whole point of childhood. You learn what happens when you do things.

Shanna tries to be a joker. She likes to lighten the mood. She wants to make a face and make me laugh and have everything be all better now. It’s honestly kind of weird to me. Some of her “joking” faces have all the markers of “I want to start a fist fight”. I have taken to asking, “Is that a silly face or an angry face?” The answer is almost always, “Silly!” (She does get mad too–but that’s usually more clear and related to a situation I can understand.)

When my kids ask me to lighten up I either do so or leave the room until I can calm down because I’m flooding. They have a right to not be around a stress-tastic person. I want them to learn how to have boundaries too.

The thing about our relationship is that we always come back and snuggle after tense moments. We are incredibly physically affectionate. If my kids rejected my affection I would stop but they beg for more. I hug, cuddle, and kiss them hundreds or thousands of times a day. Maybe we have the odd day when I only kiss the top of their heads like ten times.

We check in and then we run off to do our thing again.

Are you still there? I still love you and want to be around you. Ok, I’m going to do my thing again.

I have wanted this my whole life.

I feel horrible guilt but at this point I can have two to three hours by myself on many days. My kids can be told to go in the back yard with snacks and they don’t come back for hours. I feel like I shouldn’t be abandoning them for those periods. But it’s good for all of us so I do it. Other parents don’t force their kids to be alone so they can get alone time. They put their kids in daycare so they can play with other kids instead of being forced into solitude. I don’t feel like a nice mom.

I would feel differently if Shanna were less social. I think Calli loves it. She checks in when she needs to for her hug and kiss and then she goes back to playing.

I spend my days making up songs about how much and why I love my kids. My children will not be the type to grow up and wonder if their parents loved them. My kids are more on the smothered end. Only I take them to the park and classes and parties and turn them loose. They are very engaged with the world and they do not allow me to mediate any more. Shanna flat tells me to leave her alone at parties. She knows that my anxiety cramps her style. It’s… a little weird. But she seems to be working with what she has so we’ll see where it takes her.

I’m not the boss of her life. I mean, I sort of am for a little while. But not for forever. It is my job to teach her the rote body memory necessary for caring for yourself with ease an adult. You will just be used to “This is what we do all day to take care of our bodies.” It won’t be this weird thing that involves transactions with other people all day long to get your basic needs met.

The thing I hate the most about all the American bastards who wrote about “self sufficiency” and “self reliance” and living out in the woods by themselves WOULD HAVE STARVED if not for the generosity of women in their communities.

Fuck your self reliance.

And yet! There is a basic level of self care that I believe that every human being should have. I feel rather disturbed by the number of adults I know who say, “I can barely boil water”. What the hell. That shows a dramatic and disturbing hole in your education. Your parents failed you. I’m sorry for that.

See, I’m a judgmental bastard all over the place.

And if you catch me on the wrong day I may rant at you about how debt (in particular consumer debt and school loans) is the boogeyman. It will eat your soul. It will force you into a crappy and terrible life where you have no ability to change the system. Debt will make you a slave.

Ugh and ick. I’m looking forward to the days of not having a mortgage. I feel grateful for this fact. I’m scared I won’t manage it in the five years I was hoping to do it. I’m afraid it may take six or seven because then we will have to come up with mortgage payments during the WWOOF year and that will be kind of annoying.

But it wouldn’t be the end of the year. And maybe if we rented out our house for pretty much the mortgage we could make it work.

“I will find a way or make one.” ~~Roman~~ Carthaginian general Hannibal didn’t fuck around.

The number of opportunities in your life increase as you build skills. I feel increasingly confident that I can meet the challenges that come my way. I may not get rich–but I think I will manage our resources well enough to not eat cat food in my old age. At that point my supposed food ethics may go to hell. I will eat what I can afford. I had better never develop actual gluten issues or I’m fucked. Giving up ramen would be traumatic.

I don’t have a lot of answers. I think I am ready to set some boundaries in a nice voice without being an asshole. I feel more relaxed after the weekend. I feel grateful that my problems are this small.

Six days till my next race. I’m ready but I may be slow. That will be ok too. I hope to best three hours. We’ll see.

My life is pretty cool.

Wired for sound.

2 Replies

That’s the expression I use for vibrating with anxiety. I woke up because a kid turned the bathroom light on. I need more sleep. But I’m AWAKE.

Yesterday we went to the kid dentist. Both kids got A+ from the dentist. I feel weird about them getting graded. After telling Shanna with great enthusiasm that her teeth were perfect the dentist looked like he was sucking a lemon when I said that Shanna has been brushing and flossing herself for a bit over a month now. “That’s not ok. She’s not able to get her teeth clean yet.” …. did you or did you not just tell me that her teeth were perfect?

He’s also concerned about the size of Calli’s tonsils. Especially given that I do the gasping for air thing that probably means I have sleep apnea. The dentist also bitched me out for that. I should go do a sleep study and seek treatment because apparently sleep apnea can take up to six years off your life.

“You don’t understand. That gasping for breath sends your body into fight or flight mode. That can shorten your entire life span.”

“Uhm, with all due respect I have PTSD and live in a hypervigilant hell of fight or flight every day. I don’t think the sleep apnea is what is going to kill me. But thanks for your concern.”

He looked taken aback at that return.

I spent two hours reading about autistic adults yesterday. I have some ideas about how to manage my current boundary problems with a friend. I’m going to need to solve them and not expect a fix from my friend. Some things can’t be fixed by other people. Some things you have to do yourself. He can’t guess where my boundaries are.

I don’t want to stop weekly visits. But I do want to stop having to spend seven days processing each visit before another one happens to rocket me into feeling angry, used, and like I want to beat the shit out of someone non-consensually.

I think step one is going to be, “I would like to stop discussing the bdsm community with you at all. I can’t be free to say what I want to say in front of my kids and you say more than I think is appropriate and then I can’t respond and then I’m just fucking pissed. I need to not do this.”

That needs to be step one. If you can’t spend a two hour visit talking about something other than the bdsm community then I need to make the visits less frequent. Too much is leaking out around my kids. Not to mention that I’m only tangentially involved in the scene at this point and I really don’t need to be spending my time freaking out about what other people are or aren’t doing. I don’t need this shit.

That is step one. That is as close as I can get to not black and white thinking on this. Move the goal post. I don’t need to end the visits immediately because I’m experiencing too much emotion. I need to figure out how to have less emotion. It’s not “all his fault” I am having these feelings. But having theoretical conversations about what other people should or shouldn’t do causes me more distress than happiness and I would like to stop doing it.

That doesn’t mean my friendship has to go away. Let’s just have a bright shiny change of topic. All the autistic forums recommend going for as blunt and straightforward as possible. “I’m experiencing a full week of activation after our visits and I need that to change. One idea I have is that we could take the topic of the bdsm community off the table for a while and I can see if that is the problem. If that isn’t the way to solve the problem I may ask for further modifications in the future but for now I’d like to start by talking about other things. It’s only two hours. Surely we can find something else to talk about.”

I love you. I value you. I want you to exist not only in the abstract world but in my world. Right now I’m spending seven days a week being pissed off at you and that isn’t working for me. Let’s try something else.

People don’t trigger me because they are wrong or bad or pick a negative adjective. People trigger me because I have a long personal history of crap. My emotions reside inside my body and aren’t the fault of anyone. If I need to manage myself differently that doesn’t mean that someone else is wrong.

I wish I found my boundaries without feeling this much destructive rage. That would be useful. Future Goal And All.

I asked a friend how she handles her autistic son when he’s on a topic she doesn’t want to talk about. She said she tunes him out.

Tuning someone out is hard for me. I do kind of the antithesis of tuning my kids out. I’m nosy, probably borderline invasive (if I listen to my kids this much when they are 12/14 it will probably be an invasion of their privacy–I tell myself that small children have different boundaries) and I believe that the only way I can know my kids are getting what they need is if I provide it. I don’t trust that things will run smoothly unless I micromanage the fuck out of it. (I understand that other people go through life without micromanaging and things turn out fine. Bully for you. I have issues I’m managing.)

We’re always solving yesterday’s problems.

I think it’s funny how people say things to me and it becomes a major touch-stone theme in my writing for years. These little phrases. I am made up of thousands of people. I steal their words and ideas and sometimes their boundaries.

Sometimes loving someone means deciding, “I would rather not talk about _________ with you.”

It has been very rare in my life that someone has been able to provide me with such clear boundaries. I am slaveringly grateful when people can state clear boundaries around conversation. Otherwise I tend towards the “inappropriate”.

It is hard for me to guess which parts of my normal day to day life might traumatize other people. Ok, maybe not my current day to day life, but my past. I can talk about some things with some people and it’s bloody hard to guess what with whom. If I slip then I am a terrible person for traumatizing someone. So I hear. It’s hard to get over having therapists tell me that I should never discuss my history with lay people or I am being abusive.

“Group therapy isn’t appropriate for people with your level of trauma. You will just be abusive with the group members.”

Ouch.

I’m supposed to shut the fuck up. No, I’m not supposed to shut the fuck up. I’m really not. I’m not going to no matter how much some people wish I would. Noah likes reading it. He’s my ideal reader. Stephen King tells me I only need one and then I’m golden.

To abruptly change the topic: Calli is in a phase. I ask what she wants. I say ok, sure thing and move towards doing the thing. She changes her mind. I say, “I’m already 75% done with foo”. She explodes and starts screaming at me about how she wants the opposite of foo. I am terrible. I don’t love her. Hysterical crying. Flailing of arms and legs. It is the end of the world. If we are out in public I pick her up and carry her back to the car and drive home. If we are home I ask her not to scream in the living room and carry her to a screaming room if necessary. Then I need some time alone.

I’m too highly activated all the time. I’m worried about my reflexes right now. I’m punchy and twitchy.

I’m trying to just roll with it. I know from books (thank you child development books. You are the best things in the whole fucking world) that this is normal and standard and the best way to handle it is to teach emotional self regulation slowly and patiently. Validate the emotions and help them learn to calm down. Yup, you really are that disappointed all of a sudden. That sounds hard. Sometimes when you make a choice you have to live with it or get nothing. That’s how life goes. Yup, it’s terribly hard sometimes. Sometimes it is so hard you cry. I can see you understand that step already.

But it takes so much patience and calm. My well runneth dry.

A while ago I told a friend that her husband required the same kind of patience from me as her children. She looked kind of startled. A fair number of my friends (I almost defaulted to the sexist “male friends” but then I stopped and thought–nope it’s not gender related I just have issues with people.) require the same kind of “must stop and patiently explain what I’m thinking to someone belligerent and unfamiliar with my vocabulary” kind of behavior from me. I totally don’t mind doing it with kids. That has always been easy. Explaining “down” doesn’t bother me. It feels just and I don’t get nearly as frustrated.

I’m kind of a raging asshole when it comes to adults. I didn’t try to go for being a college professor for reasons. I don’t have fucking patience for them. Shut the fuck up and get your shit done you stupid fucking piece of shit.

Yeah, 8th period social club was way more effective as a teaching method.

(I don’t really believe that people are stupid pieces of shit for not knowing things I know. But I’m really not a very nice person in my head.)

No one has commented on my lack of tact in years. I wonder what that means about my social skills. It isn’t that I spend less time with people. I spend time with very different kinds of people. And I’m not hunting for sex. That probably is the biggest mellowing feature.

These days hunting for sex is more like shooting fish in a barrel. It changes the vibe. Hunting for sex is one of the least activating activities in my life. *nudge* “Wanna?” “Yes!”

It’s flattering but not exciting in the same way. It’s nice. I’m not complaining. Ok, moving on.

Hi, non-neurotypical brain let’s try to figure out how to make you interact with my trauma damaged brain without an explosion from adrenaline. Your tics and my tics have got to combine. We can find a way. Damnit. Fourteen years. I don’t want to lose more long time friends. Sure you piss me off. Everyone else does too if I spend enough time with them.

If I avoided people because they pissed me off I would never leave my house. Which would suck.

People delight me more than they bother me. It’s hard to hold that focus sometimes. That’s the extremist black and white thinking. “I love you. I hate you.” Me and Taylor Swift.

Our babysitter keeps asking for modifications based on how tired she is. “I know we said going until x’o’clock but can it be x-2’o’clock because I haven’t been sleeping well.”

On one hand I have thoughts of “unprofessional” and on the other hand I feel so delighted by her confidence in caring for her body. She’s a growing kid. I’m glad she is smart enough to prioritize sleep. I am unflaggingly sympathetic and willing to be flexible. I need her more than she needs me. I’d better fucking be nice.

In every loving relationship there is a power imbalance. Whoever loves the most has the least power. That’s what my mama taught me.

Is it mercenary to take stock of whether I need someone more than they need me and plan my behavior accordingly? It means I am much more of an asshole with people who need me more than I need them. That’s not exactly cool. I’m not talking raging asshole, but I’m less flexible.

Are those enough words so that I can sleep? Maybe. I have improved the ergonomic set up but it isn’t perfect yet. I need a better keyboard. The neck angle isn’t perfect but it has improved. At least I’m using the tray and a better mouse already. I do need a better keyboard. This one is way too narrow for me. I’ll save it for kidlets.

Just breathe.

I should post pictures of my garden. It’s beautiful. I have tulips and narcissus and sage and rosemary and the Japanese lantern all in bloom. The rose leaves are beautifully red. The Joseph’s Coat roses in the back are starting to bloom. The strawberries and blueberries have lots of flowers and starting fruit. The blackberry isn’t going to give me fruit this year. The hacking stunted it. I get it. Sorry, dude. I needed to change your trellis. The plum tree is covered in flowers. Yesterday I saw the buds on the cherry tree finally start opening.

Spring is here. We have peas, beans, and squash left to plant. The corn has appeared but I need to let it get a bit higher before I plant the peas and beans that will climb up the stalks. Then a few weeks after that the pumpkins.

The artichoke is huge but I don’t see signs of fruiting yet. I have no idea what it will look like. The asparagus is coming right along. I don’t eat them this year. Next year.

Patience, grasshopper. You have a lifetime.

My neighbor dropped off a few more strawberry plants. I’m thrilled to have them. I have a whole bed of strawberries and one of those strawberry pots. I was given it. I use pots that I’m given. We spend so much money on strawberries every year. At least $200/year on strawberries. I’d like to grow a whole bunch. I understand that Noah and I will eat fewer than when we have no small fructivores in the house. Still.

When I am old I hope my intestine will allow me to largely live on raw fruit from my back yard and meat. That would be rad. Way less cooking. I’ll get me a George Forman grill and I’ll be golden. Rice in a rice cooker. Fuck vegetables. That sounds like the amount of cooking I like doing.

I eat vegetables now because I’ve been brainwashed into thinking my kids must eat them and I must model eating them.

I’m going to take six years off my life due to sleep apnea. Heh. If I manage to live long enough to die of natural causes That’s a win.

It’s interesting how different people have different goal posts.

post-therapy: medication

3 Replies

My shrink gave me a very firm talking to this morning. I’m not sure she has ever been this directive before. Maybe she feels she is growing into the role now that I’ve been going for a year? In her opinion if I’m still having one-two panic attacks in a week then I need to medicate more heavily and stop fucking around with it. If I won’t consistently use pot then she wants me on an anti-depressant and an anti-anxiety med. I’m not sure yet how I feel about this upsurge of bossy from her.

Panic attacks, for those who may not know, can include several of the following symptoms:

“Racing” heart
Feeling weak, faint, or dizzy
Tingling or numbness in the hands and fingers
Sense of terror, or impending doom or death
Feeling sweaty or having chills
Chest pains
Breathing difficulties
Feeling a loss of control

(Thank you Webmd.com.)

For me I tend to have racing heart, dizziness, tingling in my hands and fingers (but that could be just that I type too much), sweaty, chest pain, breathing difficulty, and the horrible overwhelming feeling that I’m about to be punished because I am bad. It sounds kind of mild when I write it down. Most people who have them say they feel rather like a heart attack. They physically hurt your body and wear you down over time.

At this point I’m down to having that happen 1-2 times a week. Most of my panic attacks are in the 5-8 minute time duration window.

My shrink asked me if I liked being this way. In that, “are you keeping yourself sick because you like the attention” sort of way. I told her that I don’t deny that I like a lot of the effects of being hypervigilant. I like how many things I’m able to track at once.

I think there are reasons I need to stop doing it though. I need less multi-tasking. Interesting project opportunities continue to arrive. Hrrrmph. Tired.

And yet there are things I’ve gotta do. I could choose to not do them. It is true. But I would not like the consequences.

She told me to medicate more consistently and figure out how to increase the number of minutes I spend per day on active stress reduction. Yes, ma’am. One more forking thing to track. Goody.

It’s weird dealing with having these urges come up. I’m trying hard to learn that these things aren’t a normal part of life. I mean, I’m not alone in having panic attacks or anything. I’m not claiming I’m a completely unique snowflake or anything. This is just the road I’m on. It is well documented. I read lots of books about it. I am pathetically textbook. Feck.

What does being something different even mean? Do you know what my email handle came from? I wanted to stop using the internet handle that my Owner gave me. It was time to be something different.

So yeah. My therapist has opinions about how my PTSD symptoms are being handled. She agrees with me that I should pat myself on the back for the progress I have made and yet… I’m not where I want to be.

In a timeline: the last seven years has been the longest period of my life where I have lived in one place. Nearly twice as long as the runner up. I’m seven years post-rape. That’s after twenty-three years of being intermittently raped by a total of twelve people.

Why do I keep listing it? Because I want attention for it? *snicker* I don’t get attention for it. I make people not talk to me anymore by talking about it. Talking about it is the main way I make sure people don’t want to know me any more. It’s rather effective.

It is just true. It just is. Everyone else gets to tell me for the twenty-fifth time about their life pattern. I listen. I forking listen until I can recite the stories as well as my friends tell them about themselves.

I can clearly see all the victim blamey reasons I’m less likely to get raped from here on out. I no longer dress slutty in public unless I’m out with Noah and standing next to him the whole time. (I was only rarely dressed inappropriately in the contexts in which I was raped.) I don’t drink in public unless Noah is there. (Only three? of my rape experiences involved alcohol. I think it is awesome that I am so tired I can’t think through the roster and figure out if it is actually three. Writing No Secrets helped me lose a lot of the strings on the memories in mind. My flashbacks have dropped to basically nothing. Haven’t had one in a long time.)

Long story short: I haven’t had anything resembling a “normal life” for very long. It’s ok that I’m not very good at it. I probably deserve a lot more slack than I give myself. Only maybe I deserve a lot less. I’m never sure about these things.

More consistently medicate and spend more minutes every day on stress reduction. Ok. (Not medicate *more* or *more heavily* but more consistently. That means things like paying attention to dosage and timing and blah blah blah.)

I don’t think that I “like being able to say I’m mentally ill”. That’s more about me not being willing to hide it. I write as part of managing it.

I partially track ups and downs here because Noah has a better sense of time than I do. He can see how often I’m posting about what and help me a sense of how long different stages last. He doesn’t see most of the panic attacks.

Close friends know I have a thing about punctuality. It’s important to me. Folks probably don’t know that if I’m late somewhere I frequently have panic attacks. My uhh parenting style results in a *lot* of running late. If my kids don’t want to be at the park when the event is supposed to start, I let it happen. I try to let them set a lot of their schedule. If they dally on the way to a class it is their own darn problem. I’m at the front door ready on time and I give lots of reminders.

But I don’t nag. And I don’t force them out the door on time.

So I sometimes have to go in my room and have a panic attack. I’m down to about once a week. I swear, this is not that high for me in terms of frequency.

I’m feeling very defensive about being told to medicate more. Obviously. I want to think I’ve come a long way and I’m still making progress and isn’t that good enough and… apparently not.

The random outbursts of hyperventilating and crying etc kind of bother my kids.

Calli’s kind of in an important developmental stage. Modeling anger regulation is kinda important. This is really hard.

I feel like I have taken on a role playing gig slated to run for twenty years. I’m still figuring out my role.

Reflections

3 Replies

Today I took the girls to visit an old friend of mine. I haven’t seen her much since I had kids. She’s older than me and she has a grown daughter. Talking to her is different now than it used to be.

Now she actively tries to tell me not to use her as an example. I don’t know if she was simply unaware of how I tried to pattern match off of her in the past or if it seemed more harmless.

Now she adamantly tells me that I should not make similar choices to her. She is not all that happy with the far side of the parenting road and she thinks that she made a lot of wrong choices.

Given that she is a specialist who works with developmentally delayed children (wow I know a lot of them) I did my normal poke, “Several friends think I should have Calli evaluated as potentially somewhere on the spectrum or possibly a speech delay. What do you think?”

She snickered. She said, “I have a 3.5 year old client who can point and say “unh” when he wants something. She’s really not delayed.”

This was kind of weird because I realized how much I want to brush off the encouraging and/or positive comments I receive about my children. Instead I worry and worry about the outliers who tell me, “I think you should ____”.

I never know how to feel about that. I don’t spend a lot of time talking about it, but lots of strangers stop me to grab my shoulders and stare at me in a really intense way and say, “Do you know how exceptional your child is?”

It happens every few months. I uhhh don’t know how to react. This is usually after ten or so minutes talking to Shanna. Talking about that sounds like bragging but honestly it makes me uncomfortable.

It’s not like it only comes from the sweet old grandmothers. It comes from a wide variety of people in a wide variety of circumstances. They are a lot easier to brush off and not think about much. I worry about the criticisms.

I want to believe that people are seeing the real experience of my life when they see potential areas I’m fucking up and not when it’s going right. The going right must be a fluke, right? I don’t believe compliments or positive statements. Although I’m not looney–I know my oldest child is advanced in speaking. But yeah. Whatever. How’s that going to effect the price of tea in China?

When I first knew a lot of my friends as mothers they were still young-ish mothers. I knew them through the periods they talk of with regret. It’s weird to now hear that side of it because I didn’t know anything at the time. I thought they were so great. Now they tell me not so much.

I’m worried, like I am. What am I fucking up? What am I missing? What am I not catching that a competent professional would catch?

Then I went on to read a thread on a homeschool email list about the idea of seeing a speech pathologist/therapist/getting kids evaluated for autism/etc other labels. The point was made that many, most issues (like speech stuff) would naturally resolve around six but we put kids into therapy earlier than that “so they don’t get used to the stigma of being deficient”. (Not my phrasing–emphasis is mine.)

It was a long thread and I’m quoting a very small part and the person I’m quoting had many interesting ideas so I’m not trying to paint it badly. But it was one of those “howdy there, juxtaposition” moments. (I’m working my way through a book on how people reach insights. It’s fascinating how connections layer.)

Anyway. The point was I think it is kind of interesting that I’m dithering about getting Calli evaluated. I have not been able to make up my mind if I want to pursue it or not. If she has speech delay it is extremely minor and most kids resolve minor issues on their own by six. She doesn’t have a severe speech issue. That is clear. She seems to have some difficulty with some sounds, but we do exercises. I’m not sure speech therapy would have much to offer her. The pediatrician does the basic autism screening and has at every appointment. The pediatrician says Calli is fine. But I worry.

And I hesitate to put my sticky little feet near the waters of the system. Do I really want my local school system building a dossier on my kids so that they can pester me about what I’m doing and whether I’m doing it right?

I go back and forth about how I feel about working with charter schools and it comes down to, ultimately, the fact that if I got the wrong “supervising teacher” to work with I would explode with rage.

That’s not so healthy or functional, I know.

I don’t do well with people who have a small amount of arbitrary power and then are petty. It’s a super common trait though and not a situation I really want to deal with.

But I worry about the idea that I am flying blind with no one to supervise me. The trouble is finding someone I respect who would be in an appropriate position to work with me. Mostly I just ask different people who have different specialties for informal evaluations.

Yeah. I feel mixed about the “methodology” I’m following. It’s uhm. Well. It’s unschooling. I don’t have a rubric of right or wrong. I’m just… doing.

What I’m trying to do is teach me and Shanna and Calli how to be polite to people. We have very good manners together. We can go to a grown-up only house and behave exactly how we should because there are Rules and we gosh darn spend the whole car ride there going over them. There are different rules for different places

I consciously and deliberately always specify why a rule exists.

You know that obnoxious “why” phase parents bitch about? We don’t have much of that here. I explain why before they can ever stop to consider how to react to an arbitrary rule. We don’t have many arbitrary rules.

Even “no food on the carpet” is “except on party days or very rarely with something that has NO CRUMBS”.

I need my children to be able to pick up on subtle behavior clues. I need it like I need water. It is not normal or natural to be as obsessed with it as I am. That means that it is not acceptable for me to expect my children to just be able to do it.

It means I have to explicitly teach my children how to evaluate how to talk to people. It means I have to go through and explain detailed body language stuff. We work on it a lot.

It’s controlling and wacky and crazy. But I tell them a lot, “I’m teaching you what I have learned. I don’t know everything. Sometimes I’m just flat wrong. As you grow up you will have different experiences than I’ve had and you will decide that I’m very wrong about some things. That happens to the best of us. For now, try to get some idea of what I’m looking at. It will take time and practice and you are going to make some mistakes and feel embarrassed. Brush it off and try again. You have to fail a million times before you can be an expert at anything.”

I want my kids to have the self confidence that comes from being allowed to try 30 things that fail before you find something that works.

And that means I frustrate the shit out of them.

I sorta think of myself as aspiring to be a cross of Mary Poppins, Mr. Miyagi, and Professor McGonagall. But more cuddly than that list implies.

I’m very demanding and exacting and I expect that is going to suck to live with long-term. We’ll see.

I don’t like curriculum but we talk about history a lot. I believe that studying history is important because many of the mistakes that we might make were already made by other people–go see how it worked out for them and then decide if you want that kind of result. We talk about historical people and periods and events and we read biographies.

When Shanna makes a grammar error and I correct her she does actually say, “Why was that wrong?” so I guess I get some “Why” questions. Mostly she says “What does ____ mean?”

I set the framework in their heads. We talk about space and biology and evolution and chemistry and physics and botany.

We haven’t been seriously working on language stuff but our play sometimes includes bouncing between using all the words in our collective vocabulary in every language we know to name objects in a space. It’s fun. They teach me words. (I verify things on the internet…) That will only get bigger as they get older. It’s a great way of getting them to sit still and be patient. I start by pointing at something and I will say it’s name/color/some descriptive term and someone will respond with a variation or move to a new object.

Unschooling means we spend our lives learning. The kids have spontaneous jam sessions where they sit down and make up song lyrics for a half hour to an hour. I uhhh look askance from a distance as someone who has always felt excluded from the cliqueish world of playing music. Shanna really likes making music and making up lyrics to go with what she is playing. It is a lot of fun to watch. It’s not “serious learning” but I would argue that it’s also important. She’s only five. Yes, some disciplines believe you can force children to learn even younger than she is. There is also some reason to believe it is better to start at more like seven or eight when the kid will really understand the range of options.

For now I’m comfortable with dithering. Or maybe I just think eight because that is when public schools start music. Who knows.

Shanna’s learning enough right now. She really does have a lot she’s trying to do.

We play math games. I don’t start them. I would probably avoid math much more if I could. Ugh. Shanna is very focused on math to my jaundiced view. She probably sits down to spontaneously do math work every week or two. She’s not a prodigy or anything but she’s interested and she feels like she is successful at it and she knows that understanding math is important for many careers. She doesn’t have any opening for bias that might imply she might be potentially bad at math.

We spend our days moving back and forth between subjects all day long. Cooking is chemistry and math. We talk about how much food costs. We talk about why we make the choices we make with the money we spend on food. There are a lot of shoot-off topics from there. Sometimes I do sit down and draw out how something would visually look if I think it would be hard for them to imagine.

But it’s all organic. (I don’t mean the hippy dippy shit.) I mean it just kind of happens. I respond to their questions all day long. I alternate filling their heads with so much information they sometimes look like they might explode with telling them, “I don’t know how to do it. You figure it out.”

We are loud people. We want to be heard. That is the last trait I want to extinguish in my kids. Same with not punishing them for whining. *I* whine. I’m not going to forking punish my kids for doing what I model. That would make me a despicable hypocrite.

I do not punish my kids for doing things I have taught them to do. Iron clad rule.

Does everyone live with rules? This many rules. So many rules. I feel like I am drowning in all the rules, rules, rules. Be this here. Be that there. Be something else someplace else.

I like the Biblical phrase “a house divided”.

Fall. Fall. Fall.

Only I’m not divided. I promised me I’d never do that. I would never split off my memories so that only certain parts of me existed at a time. Apparently that is one of the main ways folks like me get out of childhood. That’s what the specialists tell me.

I’m not splitting. But I’m learning how to be polite in a wide variety of different cultures and it’s hard. I think I only get to like 70% correct anywhere I try.

I always say too much. I’m too forward. I’m too loud. I’m too inappropriate (although this one has faded now that I only over-share sexually with some of Noah’s random co-workers at Christmas parties. Surely that’s uhm not as bad as I’ve ever been before. That’s been it for the last several years running.

This is big.

And yet I shouldn’t talk about it because it is indiscreet. But controlling hypersexuality doesn’t go away when you are married and monogamous and having moderately good sex with your husband. (I post about bad spells and he goes, “Ahh. An opportunity. So if I put in more effort I get more sex? H’okay then!”) We’re too tired for the earth shattering kind of sex. Some day we’ll get back there. *cross fingers*

I feel like that is the main overwhelming fact of parenthood. Exhaustion. I actually sleep pretty well these days. What, I only miss 2-7 hours in the average week lately? I’ve been sleeping pretty well. I wake up when I want to and not because I have to. That’s doing ok. But I’m still exhausted.

Yes, it’s a running day and I’m tired after eight miles. But it’s not that. I think the running makes me feel better about being this tired because I am whether I run or not. At least when I run I get to have this macho swagger for a while as I feel my rock hard thighs. Holy crap. I didn’t know my legs did that. (They stopped being rock hard when I defrosted and relaxed after the run… but they had like an hour there.. Maybe I need more mid-run stretching breaks… hm.)

I think that the schedule I should keep is either run or edit seven days a week. I only predictably have till 6:30am to work. The whole rest of the day is too overwhelming with kid-need-to-communicate. I love them so much but sometimes I feel like a wrung out sponge.

When I look kind of deflated Noah says, “Well we didn’t pick the low intensity kind of parenting.”

Nope. Not so much.

If I get through this twenty year period and I end up with adult children who want to be my friends and who can go off into the world and have happy lives…

I don’t want a codependent relationship forever. I don’t want two dependents. I want to engage in loud, wild, crazy sex in the middle of my living room. You can move out some day, kiddos. I have plans.

But I hope and pray every day that they will want to be my friend. I want to hear about their lives. I want to know what happens to them. Sure, I hope that they will tell me sometimes that I am a good mom. Mostly I hope that I will look at what they do with their life and think quietly to myself “That was a good choice.” I should keep my mouth shut. It is not my job to judge who they become as adults. Not one way or another.

I don’t judge them much now. I evaluate them. But I describe everything in terms of progress and development. There is no “good” or “bad”. I’m just making sure you are doing what a three year old should be able to do.

I worry that if I decide to have her evaluated she will have a very small delay and I will be told that I “really should pay for therapy so she won’t be more delayed later” (when that is only a faint possibility).

Yeah, I over think things.

If she has a 10% or 20% delay then she is still in the range of normal. She’s just not right at the center line or above it. I don’t believe there is a chance that she is more delayed than that. And her expressive language is advanced. I think she just has to grow into her mouth.

I want to give her time. I think that is all I have to give her. I don’t want to think of her as “behind”. She’s Calli. She’s not the most advanced in every single part of human development but she is certainly not struggling to be understood.

If she starts having problems having conversations with strangers because they can’t understand her then I will take her in for an evaluation. That seems like a good bar. As long as strangers can understand her and have a pick up conversation she is doing well enough for three.

Ok. I think I can stop worrying about that now. (I can dream, can’t I? Actually I can’t because I’ve started having pot at night again. Thank you blissful slumber. Yes, my tolerance is lower.)

I feel like I am so tired I will go fall in my bowl of soup. Maybe time to start getting ready for dinner. I’m so glad it is a leftovers night.

I planned out dinners for February and March. I’m pretty good about sticking to my schedule if I make it. I’m hoping to uhm bring down my food budget a little. It’s hard given some of my food priority stuff. I do my best to buy my meat from actual farmers. I make a big exception for sausage. I’m going to hell for the sausage. I have some very strong feelings about the unsustainability of factory farmed meat. But man I know how expensive it is to be all prissy about “food ethics”. Maybe this year I should be better about tracking food spending. I wonder what I’m putting where. I could look at vendors. on Mint… Hmmm. Now I’m procrastinating. Put down the darn keyboard, Krissy.

Daily ritual stuff

2 Replies

Sometimes I read on the internet about how it is beneficial to have a daily routine. My problem is there aren’t enough hours in the day for all I would “like” to do.

One thing that is becoming a set part of every day is drinking tea. I like to think of it as my morning bonding moment with the women in my life. Even though I know that men drink tea too I think of women. I think of Jenny and Paula and the other formerly Miss so-and-so friends (all of whom are now married and thus no longer Miss anything) and Patti and Sarah and I remember gleeful moments we have shared over tea.

I drink every morning and I say a prayer for all of their good health and continued strength. Whether I see them or not I think about them. I have spent most of my life believing that if I just want something bad enough it’s like magic. I can make it true.

I want these women to be happy, healthy, and fulfilled. With or without me. So I drink a cup of tea and think about them and pray for their benefit. If anyone is listening I hope my karmic experiences weight my begging. Clearly I’m owed some favors for dealing with shitty stuff.

Judith. Kerry. Debbie. Stacey. Kira. Anna. Brittney. Marina. Elora. Erin. Michelle. Andy.

I sit down and cycle through women in my head. I’m not going to get through the full list in this entry and I won’t try. I’d leave someone out and they’d feel butt hurt and that isn’t the point. The point isn’t who I think about *today* because the list changes so much over time.

Remy. Rose. Marcie. Mo. Wendy. Ali. Deborah. Lauren. Denise. Chris. Amy. Talia. Angela.

I think and think and remind myself that even if these people are mad at me, they probably haven’t stopped loving me. They may not express it in ways I see or in ways that “feel” like love to me but that doesn’t mean anything about their feelings. I can’t judge what they feel. I remind myself of that over and over.

I can’t judge what other people feel.

But I enjoy sitting down to my tea and thinking about the women who have shaped me. Some of them did so on purpose. Some of them probably never realized the degree to which I have consciously patterned off of them. Many of them probably have no idea just how much time I spend sitting around thinking about them. What choices do they make? Why do they make them? What can I learn? How would I do it differently? What would it take to make me behave the way they behave? What differences would have to come up in my life to change me?

Not because I think they are wrong and I am right. Anything but.

I tend to be able to see other people as more grown up than me in a wide variety of ways. I want to grow up. I am envious of how other people manage. I need more tricks.

So whereas there aren’t enough hours in the day for me to put my life on a routine (painting, writing, editing, playing with the kids, reading, cooking, cleaning, seeing people–all of these things combine to need a 57 hour day if you want to do all of them every day) I try to start the day thinking about the many women I know who inspire me.

I try harder because I can tap into, “How would ______ handle this problem?” How would someone who was more patient solve this? How would someone who was kinder model this? How would someone with an inherently higher level of lovability manage?

It’s like having the pictures on my walls. I have lots and lots of pictures on my walls. I tell myself that these are the people who would be sad if I killed myself. (There are guys in the pictures too. The tea ritual is about my ladies. My life is not just an all-girls event.)

I’m not very good at feeling connected to people. I’m trying to learn to feel bonds. Mostly I have spent my life thinking that I am a worthless piece of shit who could only improve the planet by no longer being a waste of resources. Changing is hard.

Shanna is making my mothers day present already because there is a Berenstein’s Bears book about the topic. A scrap book of pictures about the experience of being a mom. She picks pictures off the wall and then has me pre-screen them.

We can never get another copy of Talia’s senior picture from high school so we can’t use that one in the scrap book. I can never get another copy of the picture from my junior high school dance where my friends Iris, Jenny, Kira, Yvette, and Nikki are posing.

Anything we have taken on a digital camera–go ahead. I can have more prints made if I miss a specific one on the wall.

I am increasingly sentimental as I get older. I’m trying to believe that things continue on. It’s all part of a longer story. I’m not over yet. It has been weird to grow up and realize how much my ability to organize and my lack-of-attachment to “stuff” has been about my constant feeling that I will die soon. Or that I should die soon. It’s not nice to leave a mess for someone else so get your shit together.

I have too many books to read. I can’t die yet.

Every morning I sit down and think about the women who guide me whether they know it or not. I don’t feel like a “church” would work well for me. I’m not willing to follow dogma of any kind. My karma ran over your dogma and other such “intelligent” *cough* humor.

A wise woman told me I would have to build my own community. I really have. They are spread out. They show up sporadically–more like a rural community. But they are there.

I see them. I see them in my mind and in my heart and sometimes I get to see them in person. That has to be enough. It is all there is.

Sometimes I feel bad about the way attachment works in my brain. I wish that I could turn it on or turn it off and stop futzing with it. But I think the only way I could do that is to just turn it off. And I don’t want to. I want to be able to love and be loved. I think it matters that I have relationships with people who don’t live in my house so I can model what that looks like for my children. How do I teach them to feel loved?

Part of it is just not breaking them. Humans normally have the ability to feel loved. But it feels like more than that. Noah and I *both* struggle with attachment issues. We both have family issues and we both feel intermittently loved by our friends. (No slam on anyone in our life.) But we have similar issues. If we want to have kids who have a larger emotional range than us then we need to figure out how to facilitate that whether we join them there or not.

No pressure.

I feel fairly confused by how it works in other cultures. Attachment, that is. On one hand Buddhism talks about detachment, but I think I’m missing a lot of the point. Pam’s mother expects her to call all the damn time and that’s not very detached, you know? More research. Talk to real people instead of reading white-people versions on the internet. What the hell do white people know about Buddhism? (Not that I’m converting. But I’m interested in how they solve this problem.)

Yesterday was kind of rough. I expect the kids to get all of their stuff off the floor every other week so I can vacuum. I didn’t finish till 7:30 last night because they totally didn’t want to cooperate. I’m glad that their “uncle” showed up to help them because if I had to do it… oh man. I was running out of not-screaming-strength. *phew* This is why they need a tribe.

Sometimes someone other than mom needs to patiently show them something. Sometimes mom is about to flip out and she needs to go in a dark room alone. Yay quiet.

I feel shocked that one of my former lovers is the most consistent person in my childrens’ lives so far. He has consistently shown up for longer than anyone else at this point. He’s here to see me and see my kids. If I’m being bitchy he doesn’t talk to me much and he just spends time with the kids–which is a wonderful thing.

I don’t trust anyone. I carefully weigh and measure if people are doing as they say they will. Most people don’t. I’m so grateful he is consistent. He’s very careful to promise less than he thinks he might be able to deliver on. That’s a lot of why it works. I’ve known him for more than thirteen years. And he has been coming every week–sometimes more than once a week for over a year, I think over a year and a half at this point. He hung out with the kids more sporadically before that. (He wasn’t great at the baby phase.) But he has been in their lives pretty consistently for their entire lives. He took all of the pregnancy pictures when I was pregnant with Shanna. He showed up in the first five days of life for both kids. He wanted to imprint on them. He has continually made time and space to just show up.

I honestly didn’t expect it and that’s a lot of why I didn’t have kids with him. He asked me to co-parent and I didn’t think he had it in him to show up consistently. I was wrong about him. I think I was right that we wouldn’t be the best co-parents (I’m too much of a cunt) but I dramatically underestimated his intentions and consistency. I’m sorry I so undercut him. He’s been really great. If I had turned out to want more like the single-parent thing he would have been a good ally for that.

He’s acting like a big brother. He had a kid brother and he tells me that he’s doing what he saw done in his family when he was young. You just show up. Yeah, sometimes people are assholes–you tune them out that day.

I’m not very good at that. I’m grateful to be near it sometimes. (I am learning to tune out a lot of what he says in similar ways. We have Very Different Opinions About Life.) I want him to be allowed to live. I want to be allowed to live.

It’s working for now. See, I’m not just focused on the ladiez. I’m willing to take whoever shows up. If you are willing to love me we can find a way.

I worry about these bounces.

1 Reply

We’ve had a very good weekend. I medicated so my mood was better. I worry a lot about how I fuck with medication and go up and down in mood. My shrink confirms for me that the unpredictability of mood swings are some of the most damaging parts of having a parent with mental illness. A parent who is just *depressed* is one thing. A parent who goes up and down with little apparent cause is much harder on a child.

But we’ve had one of those “just another day in paradise” weekends. I’ve gotten to spend a lot of time with Noah and the kids. When we get to just be together and we don’t have to get a lot done I am completely and totally sure that my life could not be better. This is what I’ve always wanted. I belong here. I am loved here. I am wanted here. These three people are just about as obsessed with me as I am with them. It’s a mutual admiration society.

We’ve been doing a lot more with neighbors. I am consciously not writing about those experiences despite the fact that I like record keeping. Writing about people is… mixed. Sometimes people don’t mind and are positive or neutral about me writing about them. Sometimes I upset people and I really don’t mean to. I don’t feel like it is safe to talk about people right now. It would hurt too much if my current connections blew up. I can’t absorb another big loss right now.

The biggest pull back going on in my life right now has been honestly discussed and a frame work has been put around it. I respect and support all of the reasons for the pull back so I have to just live with my feelings of terror. No one can take those away from me.

I’m scared of the future. I have so little control.

But what I know for sure is that I had a really great weekend with my family. I feel loved and wanted and supported by the three people in this house. My kids are getting big enough that sometimes they will say, “What could I do to make your day a little easier?” If I tell them a chore they go do it in order to bask in the glow of my gratitude. They do it because I ask them similar questions and do similar sorts of work for them.

I’m hoping that the fact that I usually can talk about my mood swings in advance before I snap will mitigate the damage I do.

All parents damage their children. I am told this over and over by people who are much wiser than me.

I apologize for my moodiness. I acknowledge that it isn’t their fault. If I say something in a nasty way I will apologize and try again. “I am sorry that came out really hostile and you haven’t done anything at all to provoke hostility. I’ll try again.”

Today I believe that I am doing ok. I’m never going to nominate myself for mother-of-the-year. My kids are happy, healthy, able to adapt to a wide variety of situations and people, and they are learning about as fast as I can put material in front of them.

We’re doing ok. Even if it isn’t the same path as everyone else. There isn’t actually a monolithic path any way. We are all doing our own thing.

I talked to a new-to-homeschooling mom recently. She said she was researching and she felt very unsure about which direction to head in terms of unschooling vs. curriculum. I said, “Don’t worry about picking a label. Do what works for your family and be prepared to try something different every year if you have to and let your labels come after the fact. Labels should be descriptive and not prescriptive. Don’t pick a label and then force yourself to make those choices.”

I say that even though I’m pretty married to unschooling. Not radical unschooling. Not Unschooling. We are unschoolers. I don’t believe that learning fits in a nice pre-ordered box. We learn all the time and we take our sources from sometimes unorthodox locations and I think that is more or less the right way to go through life. But I understand that sometimes you have to jump through hoops and I’ve been able to do enough of it for myself that I’m satisfied I understand the process.

I’m going to spend February editing. I hope to ship it off to a friend to edit by June. I should probably negotiate with her. Ha. She told me to my face she was interested in working with me and given that I plan to pay her I don’t think it will be a hard sell. She’s a professional and all. This time I’m picking an editor who has written and edited a lot of books and run a publishing company. I hope that I do better with the next round of editing process.

It has been a good weekend. I ordered a toddler back carrier. Shanna and I want to walk farther than Calli can manage and my arms go numb holding her. I found a spiffy one more appropriate to her very large size. I only had little baby carriers before. This has a very high back. More supportive and safe and all. It’ll be good to wear her again.

It’s interesting how regressing stuff works. Sometimes they are so clingy. And I soothe them and hold them and talk to them and then eventually they want to run away again. I’m home base.

I have wanted this feeling for my whole life.

Please love me.

It’s hard that the intensity of their love sometimes feels like it is drowning me. People are not meant to raise children alone in nuclear families. It is not right or normal for our species. Children should have a tribe. They should have a wide variety of adults they spend time with so they can find out more about the world-that-is-not-their-parents. I’m doing the best I can. I’m trying like fuck not to drive away the people who know my children.

I can’t always invite. I’m sorry. I think it is pretty ridiculous how often I cry because I miss people I could call and invite over. They would probably say yes. But I can’t invite them because they might say no and that would hurt so very badly. I can’t handle a no. So I can’t ask for a yes.

I think that is part of why I throw parties. If someone tells me no for that at least I can tell myself that they didn’t want the crowd. I can take the no. It is less of a personal rejection.

I feel so scared. How long can I manage to be good enough for my kids? Am I good enough? Who is going to even notice if I start fucking up? Will my kids be left to the mercy of me self-reporting on the internet to get intervention on their behalf? (I’m paranoid so I ask professionals and I’m told I haven’t done anything that merits a CPS call. I ask, “Are you sure? I’m not very nice.” Sometimes they snicker and then tell me about their problem cases. Ok. I’m pretty nice.)

I don’t know if I am teaching codependence or healthy interdependence. I’ve not had a lot of healthy interdependence. But I believe in it as a concept. I’m fucking trying.

Sometimes I wonder what I will be like when I grow up. I’m very much using this time as my incubation period. I’m not grown up yet. Maybe by 60? Heh.

Sometimes I think it is confusing when people talk with horror about aging as if it were a bad thing. Childhood was terrible. I want as far away from it as possible. I was 29 once. I want to move on. I want something different.

My early teens and 20’s were spent in a masochistic/self harming/promiscuous blur. I’m ready for something different.

But when I see girls like me who get up and out of all that they stop talking about their perspective. They learn to pass and I’m not trying for that. Not really. I don’t want to pass. Or I’d stop telling people that my culture of origin is poor white trash.

It’s time for dinner.

Find gratitude

Leave a reply

1. I’m grateful that I get to spend every day of my 30’s finding out what a happy childhood looks like. I may never get to know what it feels like, but I will never know what it feels like to be a black man either and I’m not crying over that every day. (Not because I think that there is a thing in the world wrong with being a black man… I just haven’t cried about it on a daily basis. I do tend to cry when I read auto-biographies by black men. But I tend to read auto-biographies of people who have had rather shitty lives, so yeah.)

2. I am grateful that despite my dithering and worry and anxiety I have access to a medication that can make me feel better. Having the possibility of feeling good in my body is promising even if I choose to sit in feeling bad for a time for whatever reason I do.

3. I am grateful that I live in a time and a place where people like me are not stoned to death.

4. I am grateful for my patient, kind, giving husband.

5. I am grateful that (so far at least) my children seem to love me so much. I can’t be all bad because they don’t have a lot of mixed feelings about me. They love me and think I’m wonderful. They rarely get irritated with me. They don’t seem to hate me, ever.

6. I am grateful that I have the privilege to parent in the way I want to parent. I am grateful that I live when and where I do because not everyone in the world is able to make the choices I am making.

7. I am grateful for every scrap of food in my kitchen. I have had times in my life where the kitchen was bare. I am so grateful that it is not true any more.

8. I am grateful that I get to “play” with gardening instead of having to learn how to grow food or starve.

9. I am grateful that when my arms hurt I can take a break from typing and my livelihood is not in danger.

10. I am grateful that my children feel entitled to snuggle every single morning of their lives. It has been such a continual ritual that they are really demanding and pushy about it happening. If I seem unavailable they will come get me and say, “Mom. It’s time for a morning snuggle. Go to the couch.” Yes ma’am. I’m coming.

That’s why my kids are so polite with me. Because I say “yes ma’am. I’m coming.” They see it modeled. They want to be like me. I am very polite to them. I do not expect deference. I do not model top-down respect. I think that I am their temporary boss and hopefully eventually their friend. I don’t own them. I need to be nice to them if I want them to want a relationship with me when they get older.

It will be a good day. A friend said, “Hey! How about if I babysit for you on Friday night so you can have a date.” Hell yes. Thankyouthankyouthankyou.

Mostly it will be a good day because I’m fucking medicating today. I’m not up for another day of crying because I am a piece of shit for rejecting my mother. I don’t have the desire to do that today. Luckily I have a handy dandy way to ensure that I don’t have to spend my day that way.

God Bless America.

Under promise; over deliver.

1 Reply

About six years ago I started seeing a guy for massages. A few months into knowing one another I said, “We are more ‘friendly acquaintances’ than ‘friends'” and he took that as a challenge. He’s been showing up at my house once or twice a month ever since. He helped me remodel my garage back when he had two days a week off instead of one. Now that he works six days a week he can only handle shorter visits and I wouldn’t dream of imposing physical labor on him. That’s what friendship means. Seeing one another’s limits.

Yesterday he said that he and his wife have been talking about what they have to offer me in terms of support because clearly I could use some. He said that he was not sure that he could make any type of permanent commitment, the most they could consider was maybe five years or until the WWOOF year since that’s six years away. I countered with the fact that I probably would not be able to trust a longer than three months at a time commitment. We will keep talking. We’ll see.

So I have been pretty sober lately (I took medication this morning because if I wake up at 3am sobbing it’s going to be a day) and that means the return of dreaming. I’m really sorry I’m dreaming again.

My mom used to forget to pick me up from school. In her defense I didn’t always live with her so it’s not like I was a day-in-day-out responsibility for 18 years and she oops forgot in the middle of that. It was pretty common for me to sit in front of school until dinnertime because that was when she thought of me. One memorable day involved sitting there till bedtime. Sometimes, in some places, a principal would come and sit with me and wait. I always knew we would move soon after that happened because my mom didn’t appreciate the principal’s nasty look.

I woke up thinking about my sister. She would shove me or hit me or knock me down. By the time I was eight or nine I would tell her, “If you hit me I will call 1-800-4-a-child and report you for abusing me.” This would result in hours of her screaming at me. There were lots of variations but the basic thread was that I was a stupid bitch and a cunt and she would show me what real fucking abuse was if I didn’t fucking watch myself.

For a while I asked some friends if we could have dinner once a month. I was slightly pestering. I asked repeatedly over a many month time frame. I was told “Oh yes oh yes”. Then my emails didn’t get returned. I started asking more than six months ago and it hasn’t happened yet. I don’t think I will ask again.

My bestie keeps talking about wanting to move out of the area. I’m having trouble containing my feelings when she does this. I understand that my role as her friend is one of support and it isn’t ok for me to tell her she can’t move if that is what is right for her. My job will be to help her pack and wish her well and keep in touch. If I lose out on most of the support I have in the process that is my problem and not hers. That is how life works.

I feel really pathetic for needing help and support. This is why I’m trying to get to know the neighborhood teenagers. They are more likely to still be around in a few years and I won’t take it personally when they want to move on in life.

I think I overly internalized the friend who dumped me for being a drug addict because of the pot. I mean, he was just building on my lifelong hatred of all of my family members. The only drug I ever saw them do was pot. So I attributed all of the behavior issues and problems to pot and I hated it with a passion until well into my mid 20’s. It wasn’t until I was an adult that I kind of “figured out” that the behavior problems were because of the meth and coke and crack and crank and whatever other names you want to use. I don’t even know which of those things are “the same” but I know that they are all words I heard in my home as a child. I just didn’t understand what they meant.

I tried pot because a friend told me to. Pot is the only thing that has ever broken through the repetitive negative thoughts. Pot seems to be the only way I don’t go through my day whispering “worthless whore” to myself over and over. I wish I could end the repetitive negative self-talk.

When people tell me “I want to come over, how about x day” and then they don’t come… it just builds on my sense that I am worthless. For my own self-protection I need to not try with those people any more. Even if that makes me feel bad and like I am abandoning people.

I feel horrible guilt that my spoon level requires that I only know people right now who are capable of under promising and over delivering. That is the only way I can know that I am not going to have to suddenly compensate for what feels like people lying to me.

I understand that people “didn’t mean to”.

I have to be nice to my kids all day every day. It doesn’t matter what other people mean. The road to hell is paved with good intentions.

Which results in an awful lot of my friends feeling like they can’t reach out or offer anything to me at all. Because they can’t PROMISE and so they feel that what they have to offer is worthless.

Man it seems like all we are going to do is fuck each other up.

This is part of that “I am toxic waste and will hurt everyone around me” thing.

I appreciate the people who are telling me not to go off my meds. I appreciate that people who show up at my house and actually watch me interact with my children over prolonged periods of time tell me that I should be medicated. Honestly not as much the other kind of people. Sharing that you think you are better because you medicate and you suspect it is true of me is different than telling me what to do. (K–you totally nailed it.) Splitting hairs is what I do.

If what you mean to say isn’t being heard how you mean it then you need to be willing to adapt your message for a different audience. That is what communication is about.

I’m kind of good at that and kind of shitty. Embrace the dichotomy. Resiliency is based on opposing traits. I hear. From “experts”. Psh. Who gives a shit. I am not actually all that impressed with science. Go look at meta-science about research. It’s all crap. But it’s all we have.

There’s a Carsie Blanton song about that: All We Got.

(Did it work?)

I spend a lot of time every day being grateful for Noah. He grew up with a level of mental illness I will hopefully never reach. It taught him a lot about not looking to other people for his reality. It taught him that he might have to actually defend himself from people who want to hurt him. And yet his dad is still there. Fully committed until one of them dies.

When you say “for better or worse” no one promises that there will be more better than worse.

Living with Noah isn’t always perfect. He pisses me off sometimes. But he is consistently kind and generous with me. He meets his commitments. He’s sure not to commit to something he can’t do.

I think I will get mad at every person who is ever in my life. Anger is how I find my boundaries. It isn’t the most ideal reaction–yeah I fucking know. But Noah has earned a lot of trust from me.

He pisses me off, but when I figure out that I’m angry I can walk away and defuse my anger and come back and negotiate calmly (ok my tone may not be perfect) and there can be a resolution. And he won’t agree to something he can’t do. We find a way to reach something we can both live with. Then he fucking does what he says.

It’s…

When he does fuck up it usually makes him feel worse than me. And at this point the fuck ups are at the level of “I thought we had the ingredients for _____ meal but we don’t.” Uhhh, I can live with that. It’s my fault we ran out anyway because I didn’t bother going to the grocery store.

Oh man. I can feel the medication now. Thank g-d. Arms hurt.

It just occurred to me that I have a ‘brother’ tag and a ‘daddy’ tag and a ‘mother’ tag… but nothing for my sister. I think I’m still afraid of her. She doesn’t live that far away from me. She knows where I live (err, if she is capable of remembering). She uhh consorts with undesirable folks. To be an uppity piece of shit about it.

Kids are up.

Happy 2014.

7 Replies

I don’t really want to write a retrospective of the year. It was a better year than most for me. Maybe one of the happiest of my whole life. My PTSD symptoms continue to be challenging but I don’t think I got dumped by a long-term friend. I didn’t have to move. I got to buy anything I wanted. I did get support even if it didn’t feel like “enough” (that’s not really anyone else’s fault–I’m not even sure what “enough” would mean) and that is a big step up from most of my life.

We had dinner last night with my current “bestie” and her family. She’s the only person I talk to almost every day who doesn’t live with me. That person changes over the years. I try at this point to not hold on to attachment to a specific person needing to be there for me forever. I will never have a BFF. Britt decided she didn’t want me and that’s fine. My Jenny loves me and will love me forever but she’s far away and I won’t ever get to spend a lot of time with her again. That’s ok. I still love her with all my heart and soul. It is what it is.

My bestie told me she doesn’t think going cold turkey off pot is a good idea. She watched me cycle emotionally a lot yesterday and she flat told me that she thinks I am doing a self-hating thing. This is why I pick opinionated people as friends. They tell me what they really think. Even though sometimes I’m an asshole in response. I’m way better about the asshole thing than I used to be.

I am trying to let go of feeling sad about all of the relationships that have ended. People come into your life for a reason, a season, or a lifetime and you will never know who is in which category until you die. That’s when you finally have perspective on the story. It will all be ok in the end.

2014 needs to be a year of not spending money. I need to take the long term financial planning stuff seriously. I have some expensive goals.

Otherwise I think that mostly I need to work on being more brave. And kind. I need to yell less.

I happen to love a lot of other people who also have psychological challenges of their own. I’m not the only one with anxiety and panic disorder and PTSD and depression. If I want those people in my life I am going to have to consciously and deliberately keep inviting them in or they won’t be in my life. They can’t invite themselves in. Or they won’t. I don’t know which and from where I am sitting it doesn’t matter. It all comes out the same in the wash.

People are never going to be “all I want” from them. I have to manage that. It isn’t anyone else’s fault. It isn’t my fault either. It isn’t anyone’s fault near as I can tell. It just is. I can either be kind and loving or I can be nasty and alone.

I don’t want to be alone. I really don’t.

I’m looking forward to 2014. I have so much to look forward to. I love spending time with my kids so much. I am deeply grateful to the friends in my life. Noah is the source of all my safety and security. I cannot begin to express how much I notice that. I need to treat Noah as well as he treats me. I’m really grateful that I get to have someone who loves me this much in this lifetime.

I won’t keep everyone forever and ever. I need to not feel that it happens because I am a worthless piece of shit. That’s not it. Sometimes the people who can’t be in my life do truly love me… but sometimes love is not enough. I am hard. That will always be true. I need to transfer the bitterness about losing some people into gratitude for the people who can stay. It isn’t anyone’s fault that some people have to go. It’s just life.

Part of the challenge for this year will be to get my body to hurt less. I hope to get my brain to stop chanting that I am a worthless whore. It’s a goal.

I’m really looking forward to my birthday this year. I was talking to Noah about it this morning. It looks like I will take off for nearly a week alone because my birthday is on a Wednesday and I think it may be a good idea to schedule the half marathon in Portland the weekend before or the weekend after. I will check with blacksheep and race schedules and decide for sure. Shanna says she is not interested in going to the Unschooling conference in Washington the weekend of her birthday. She wants to be here with friends.

I’m looking forward to waking up alone on my birthday somewhere far from my home. I will have no one and nothing to take care of except my base bodily needs. That sounds like the best birthday ever right now. Maybe I’ll go dance in the trees all by myself.

Oh man breaks are awesome.

Leave a reply

I am enjoying the fuck out of this time off. I am relishing it. If it were a pile of money I would take all my clothes off and rub it all over my body. It’s awesome. Being not-in-charge is intoxicating.

I spent a while today talking to a friend who is Not Having Children. (Go her.) She talked about appreciating the spontaneity of her life. I felt some envy. But not for one minute do I wish my children away. I just like breaks.

I appreciate that despite my flailing and being generally obnoxious I have really good friends. Even the people who “disappoint me” aren’t doing much wrong. They are doing what they have to do to take care of themselves. I respect that. I can still be hurting even while I’m glad you are taking care of you.

Somehow things will work out.

When I talk to other people with PTSD it is very common to hear that none of them want to plan anything for the future. They don’t believe they will have a future. There will be no lessoning of symptoms. No peace.

It’s kind of funny, even in the midst of my hand-wringing ohgodohgodohgod anxiety I am (at least occasionally) able to stop and take a deep breath and recognize that this moment sucks but they won’t all suck.

When my therapist works on EMDR stuff and she has me think very consciously about my children as they wake up in the morning. I am very lucky and more mornings than not I get to climb into bed with my kids and look at their beautiful faces as they wake up. They both light up the minute they see me. They are so excited to see me.

Not every moment sucks. Some moments take my breath away with joy.

I like breaks because I have a chance to process my anxiety and stop and think “I miss my babies.” When they are ALWAYS here I never miss them and that’s hard. Absence makes the heart grow fonder… or some shit.

I’m think think thinking about how I am going to get through next year. I will have to get a handle on my anxiety. Good luck. I will have to stop screaming. No really. All four of us need to sit down and have a “family meeting” about this. We need to figure out what kind of loss of privilege is appropriate for all four of us because each and every one of us has to do this.

We love each other too much to keep treating one another this way. We can do better.

I probably won’t socialize very much with grown ups. Luckily grown ups are able to sustain relationships through large gaps. Kids can’t really do that. I need to save all my spoons for managing my body and my family. Even if that bothers me. Even if I feel boring or bored or whatever.

I know that despite this existential loneliness I feel I am not alone. I know that I am loved. I know that many of the people who love me are not able to see me very often and that doesn’t change the fact that they love me.

Do you know that I sit here and go through name rosters in my head and love you? That is what I have learned to do to combat the attachment issues. If I don’t do this… I forget. When I run into someone I haven’t thought about in a long time I feel no emotion towards them at all. I have to rehearse and remind myself of my love. Even when I’m mad at you. Even when I’d like to chew you out for something. You are still on the list and I consciously think about how much I love you. I have to or I would forget. That’s part of how it works for me. I have to try hard to keep loving you. I think you are worth it. I am willing to spend time nearly every day whispering all the names of the people I love.

Thank you so much for loving me. I don’t feel worthy but I will do my best. I am so sorry for all the difficulty I cause. I’m sorry for all the distress I cause.

I don’t want to be invisible. And this is just the ride I’m on.

Attention seeking.

Leave a reply

I read a lot of really nasty things on the internet about how mentally ill people are just “attention seeking”. Every single time I read something like that what I get out of the experience is, “No one gives a shit about my experience of life and I should never ask for help.” Luckily I live with someone who demonstrably thinks that attitude is bullshit and he *does* want me to ask for attention when I need it.

Yesterday started off rocky but improved. Noah was very nice to me in those ways that Noah is very nice. I really like living with him. My issues with my body predate him and aren’t because of him and nevertheless he tries hard to make my life better. When I communicate that I am doing especially badly he takes a deep breathe and finds a way to be more giving.

Sometimes that means making all the food instead of just most of the food when he is home. Sometimes that means a lot of massage (yesterday was a fantastic rubbing day). Sometimes it means reading me books as a way of paying attention to me but not focusing on me. It’s a subtle distinction but very important.

When Noah is nicer to me in these ways I tend to feel a lot more inner push to make sure I’m finishing “my share” of the work around the house. Things get much tidier after he has paid attention to me because he likes the house tidy. I try to streamline things so he doesn’t have any more stress than usual. If he spends the whole day rubbing me there is basically a 0% chance I will turn down sex. You’ve totally done the prerequisite touching. Ok.

The folks on the PTSD forum spend a lot of time talking about how “not safe” it is to talk about having this disorder and what it means. They believe you should only tell people if you HAVE to. If there is no way to avoid mentioning it. Like, if you are going to marry someone you have to tell them in advance but they can usually justify not talking about it for years of dating.

I have the opposite approach. I tell everyone. I document the ups and the downs. Not because I expect lots of people to react or to treat me particularly differently. Partially so people can (hopefully) understand that my extremes are not their fault. Clearly I have extreme reactions all the time to seemingly inconsequential stimuli. It is not someone else’s fault when I suddenly have intense feelings of shame and worthlessness and suicidal ideation. It just happens sometimes.

I can usually pull together a basket of “Ohhh…. this happened and that happened and that thing over there and that’s when I lost control” but the fact that I lost control isn’t the fault of cause A, cause B or cause C. I lost control because maintaining control is very hard and I struggle with it all the time and sometimes I slip.

I am outbursty, loud, and over-sharing pretty much all the time. So it’s not because of you. Nothing YOU did caused this.

Well, unless you are one of the many people who abused me. But I doubt it. They are pretty much gone from my life. And I don’t even think that my issues are anyone in particular’s fault. My issues are the result of a tremendous number of small and large failures on the part of people who were responsible for the safety of a child.

Now that I have the responsibility for the safety of children I can see that. It’s not my mom’s fault. It’s not my dad’s fault. It is my mom and dad and sister and aunt and uncle and brother and school principals and school teachers and neighbors and therapists and….

My brain wouldn’t have gotten so fucked up if I hadn’t been severely neglected and abused. That was a joint effort to create.

But here I am. What do I do now? Do I expect people to dance like monkeys for my entertainment to try and make up for all the shit that happened before? God I hope not. I visit with friends when I have the self control to make our visit mostly about their feelings of comfort and safety and I avoid people when I can’t manage to behave well enough. I invite people to parties mostly because I know a tremendous number of really cool people and I think their lives would be better if they cross pollinated. I don’t expect to be the center of attention and if that starts to happen I will leave the room.

So man I have feelings about this whole “attention getting” thing. It sure sounds like people shouldn’t be seen. It sure sounds like no one should allow the truth of their life to be visible to other people and I don’t like that one bit.

I’m sorry that my truth is so melodramatic and sad. I really am. Lying about it in order to make other people feel better would drastically increase the likelihood that I will die from suicide. It’s always there for me at the corner. I don’t do it because enough people have convinced me that *they personally* would be hurt that I can’t do it. I love them a lot more than I love me and I can avoid causing them pain. If the trade is pain for me or pain for someone I love I will always volunteer to be the one in pain. I’m used to it. I have a lot of experience with pain. Most of the people I love are much less experienced and I want to keep it that way.

It’s a dance. This attention seeking bullshit. I need enough attention that I can talk myself into not dying and not so much attention that I need to leave the room because I can’t handle people looking at me.

I was asked (on the forum) how I could learn to see myself with compassion. How could I work towards seeing the value I add to the world that my friends can clearly see. How do you move past feeling like a worthless piece of shit?

I don’t really know. I am an over-achiever to compensate for my feelings of low self-worth.

This means that when I go to random parties and I don’t care about whether people like me or not (like Noah’s work Christmas party) I have a rather ridiculous number of cool stories to tell. I usually feel surprised by how many neat things I have done. Wow. I’ve had an interesting life. I don’t notice except when I am telling someone new. When I’m just sitting around being me I feel lame, boring, whiny, and obnoxious.

Don’t forget! I whine every day!

Over-sensitive, whiny baby. Things like the comments my friend made about the Christmas presents I bought. I will never bring it up with him because I’m not fucking interested in being told he was just joking and I should lighten up.

Have you noticed how I’m not a “lighten up” person?

Yes, this is manifestly all my fault and a problem I have. I know. I fucking know. I know that many people have teasing as a love language. I get that. It doesn’t change the fact that I leave and go home to cry and cry because that teasing doesn’t feel like love to me.

Am I allowed to have my reactions and feelings or do I have to conform to what makes other people feel comfortable?

I’m sorry I am so sensitive. I really fucking wish I wasn’t. But I am. I could deal with it by not talking to people any more so that I don’t get upset with them. I could deal with it by allowing people to say whatever they want and I’ll just do my crying in private. I could deal with it by asking people to stop (boy does that have a shitty track record–usually letting people know that it intensely bothers you is a cue for them to intensify how much of it they do). I could try to weed out the people who are teasers–but that doesn’t work.

Some days I can handle more of it than other days. Some days some teasing is genuinely ok and I don’t leave to go cry. Some days when I hang out with people I can pull off happy and cheerful while they are with me and I am crying before they are to their car. Or before I am to my car if I am at their house.

“Oh they didn’t mean anything by it” does not help me feel better. I don’t feel better at all that people casually say nasty things to me. They don’t mean to be nasty. It isn’t nasty from their point of view.

This is the walking on egg shells shit.

I feel dismissed and like it doesn’t matter that I have a whole frame around why I have the reactions and feelings I have. I don’t matter. What matters is that I maintain the structure and shape of what makes other people feel comfortable. Obviously I am over-sensitive and thus it is just my problem.

I’m looking forward to the grief ritual in February. There are parts of it I won’t enjoy. I get very angry when people meet for these kinds of things and declare that we have “created a community together and now we can support one another.” Bullshit. You are people I will see at a weekend conference and then probably never again. Maybe we will wave at a coffee shop. We are not a fucking community. God I get so angry when people say things like that to me.

I get why they say it. Most of the people in the room are students at a particular university and they have lots of classes together. They *could* form a community. I am not interested in joining your school (I’m not going to do the commute nor the cost) so I am not part of your community. I get it. I am not part of the community for reasons of my own choosing. I get it. It’s my fault. I get it.

I am enjoying having many days in a row where we aren’t seeing anyone. It is no one else’s fault I am so touchy and difficult and I wouldn’t be able to calibrate to someone else right now. Better to not be near people if I can’t be nice enough. I don’t like dealing with the long-term damage of people knowing just how difficult I can be.

Because seriously, when people complain about me being difficult that is on the day where I saved up all my easy. I’m fucked no matter what I do.

I feel sad and angry and trapped. I’m not trapped. These feelings will fade. My life is good. I am not upset because of anyone who is standing near me and I’m very sorry I have these feelings.

They will pass.

Marital Discord

2 Replies

(Not looking for advice.)

You know how I don’t complain much about Noah? Mostly this is because I don’t have a lot to complain about. I’m a complainer. I like getting things off my chest. I feel better afterwards. So the lack of complaining is noteworthy.

Things are hard lately. My parasympathetic nervous system is shot. Which makes things like sex really hard. I don’t orgasm much at all. We can count how many times I have gotten off (other than masturbating) in the last year on one hand. That sucks. I can masturbate. But partner sex isn’t really doing a lot for me. Partner sex is about gritting my teeth while Noah uses my cunt to masturbate. I’m not feeling very good about myself. I have to grit my teeth because frequently it just flat hurts and I’m trying to bear it. I’m not even really lubricating very much.

Noah periodically says, “We could stop having sex for a while” and that makes me feel worse. I have been very aware from early childhood that marriage meant having sex. That’s why you get married. So you have someone around to fuck whenever you want.

I feel like the biggest asshole ever. Noah married me largely because of my hypersexuality. It’s gone. Well, I bet I could go pick up a casual sex partner and be fine but man I can’t get it up at home. This is hard.

I’m not really sure how to create more space for feeling like sex is a good thing in my life. Right now there just isn’t space. I spend all day being whacked as people whine “Mooooooommmmmmmmmmmy”. No, I don’t feel fucking sexy.

Pretty much every time anyone touches me I flinch. I’m having a hard time. I don’t really know what to do about this other than wait it out and hope it gets better as the kids get older.

At some point I’m going to be able to sit my kids down and beg them to stop hurting me all the time but they still aren’t to a point where they are even capable of understanding what that means. I’m struggling. I feel like the physical experience of the world my body has is the least important priority for everyone in my house. I’m having a hard time.

It doesn’t help that my ambient pain is really high even on pot. Most of my joints hurt a fair bit of the time. My muscles hurt. Pick a random place on my body and poke it and you have like an 80% chance I will say, “Yup that hurts.” Everything hurts. My fucking eyes hurt. I’ve had a headache for months. My arms, legs, and torso fucking hurt. No, I don’t feel very sexy.

In my head I keep praying that maybe if I work with a doctor and change my diet it will help. Maybe. January.

None of this is Noah’s fault and I feel like a ridiculous asshole for withholding sex. I feel like a really bad person.

The part that is bothering me the most is that when I think about sex I think about cutting. But not my normal leg-grid-pattern. When I think about sex and how little it matters how it feels to me I want to cut on my arms. I want to start right at the elbow and pull down to the wrist. Which is more of a suicidal gesture/attempt than just stress relief. I feel very upset with myself for that happening.

Noah is not pressuring me. This is not Noah’s fault. This is just happening. This is just how my brain works.

Sex is one of the primary ways that Noah gets his “cup filled” if you know that whole metaphor. That’s how he feels loved. That’s how he feels wanted. That’s how he gets energy to go out and do the death march that is his life.

We aren’t doing very well right now. We are both tired in this existential way that goes far beyond the sleep deprivation we have had in the past six years (I didn’t sleep much while pregnant).

I think that part of our problem is we keep coming to arguments that center around the fact that we are on very opposite ideological grounds about a great many things.

Noah was born with a silver spoon in his mouth and he deeply identifies with the plight of rich people trying to run companies. When you speak badly about rich people/people with privilege… you’re talking shit about him. I’m the kind of person who has a lot bad to say about rich people and people with privilege.

This gets complicated and hard. We both acknowledge that we are better about this strife than we used to be. But it is wearying and hard. These arguments are extremely depressing for me, I think they are for him too.

It is very hard knowing that I have the life of comfort and privilege I have because of someone who falls into a category I talk a lot of shit about. That doesn’t say nice things about me.

I just can’t get into the mindset of arguing from the point of view of the rich and privileged. Whether I currently have money or not. I will pretty much always take the side of the less advantaged in any fight. No, I can’t get into arguing that corporations are doing great things. And I totally understand the impulse to go burn down the houses of the people who own Wal Mart.

(I’m not advocating arson.)

It means that sometimes I have the active feeling of “sleeping with the enemy”. I’m a fucking sell out.

This isn’t helping our sex life.

I would be less grumpy if my entire body didn’t hurt every minute of the day. Err, I hope.

It is very hard for Noah that I actually hate whole categories he belongs to. That makes him feel pretty bad–which makes sense. I don’t hate him. I love Noah very much. Noah is the only person in my entire life who has ever really wanted to know me. I love Noah. I even like Noah. But man we struggle sometimes.

I feel guilty. I feel like if I could just get the fuck over myself everything would be fine. I really have the ideal set up for me. Just relax. Stop being so fucking hateful. I’m not sure how to let go of this resentment I have. This hatred of everyone everywhere who “has” what I don’t have.

It’s not about the money, not really. I think money is the strawman. Security. Safety. Feelings of belonging.

We had a great party last weekend. Those people were here to see me and Noah. They like both of us. I spent a lot of the party feeling like *I* should leave because I am such an unpleasant stupid bitch.

All of my internal dialogue lately is about how stupid, worthless, and unlovable I am. I keep trying to interrupt it. “If you wouldn’t tell your best friend these things don’t say them to yourself.” It doesn’t help that I totally don’t believe that these things are true of anyone else in my life, just me. Of course I wouldn’t say them to my best friend. Just me.

Christmas will be a lot smaller next year. I’m having waves of feeling really upset that almost everything I got under the tree were things I either sent Noah a specific web link “buy this” or I dragged him to the mall and put things in a bag and told him to pay for them. I’m done. I can’t do this again. I feel so bad. (In his defense he did pick which books off my wish list. I am happy about his choices.)

Noah has too many things to think about. Gift shopping for me doesn’t make it to the top of the priority list unless I force it. So I think I am done receiving gifts. I can’t do this again. I feel like a worthless piece of shit.

I’m going to medicate to get through today. I’ve had several unmedicated days lately. I can’t do today without. I don’t think I would be able to stop crying.

Tell the truth. For the last day or so I have felt very suicidal. Lots of images in my head. I don’t want to admit it out loud because I feel like a pathetic attention whore.

It doesn’t help that someone came on the PTSD forum complaining about how her partner talks about her trauma a lot and this supporter says, “She’s just doing it for attention.”

Why the fuck doesn’t she just shut up. Why the fuck don’t I just shut up. All it would take is a little while with a razor blade. I’d shut the fuck up.

I feel so very worthless and stupid and bad. Why can’t I do anything right? Even when people are very nice to me I turn it into a reason to feel bad. I am so fucking pathetic. I hate myself so much.

None of this is Noah’s fault. But he lives with it. That makes me feel very bad about myself. He deserves better.

Sometimes I think there is no such thing as pleasing me. That I am just an asshole. I could come up with a whole long list of other disparaging things to say. I should probably stop though. I’ve made that point. I suck. Moving on.

I want to cut really badly. I want it so much. But today I wouldn’t actually trust myself to just stay on my leg and that is bad juju. I think that when I can confine myself to my leg and fairly shallow cuts as stress relief it’s not the worst coping method in the world. Today I don’t think I could. Today I want to die. No cutting today. My kids still need me.

It is hard feeling like I only exist as a support unit for other people. I take care of my kids. I’m a hole for Noah to fuck. I don’t feel like there is any me that matters in that equation. It’s not a fair characterization of my relationship with Noah. I “know” that. I just don’t know that.

I feel so sad. I want my mommy. It is all my fault I can never have a relationship with her. I walked away. I have no one to blame but me.

I felt pretty hurt by the 1 star review on Amazon saying that I don’t take responsibility for any of the shit in my life. Oh man. I feel responsible.

It is my fault that I have such negative experiences. If I knew how to act proper things would work out better. If I could stop flinching and freaking out all day long then I could probably enjoy sex. It is my fault I can’t control my body. I feel very guilty for every argument I have where I refuse to concede that all we need is another fucking honky to solve the problem.

I don’t feel like I am fighting the good fight. I’m fighting the stupid, irrelevant, no-one-cares-anyway fights. I’m mostly just fighting myself. I’m losing.

This is post-period so I can’t blame it on PMS. I just feel this way. I just feel like a worthless whore.

I’m sorry Noah. I know you deserve better than this. It seems like telling the truth is still a good policy. I don’t think I can just pretend to be what you want.

Cutting and parties and the parasympathetic nervous system

2 Replies

My therapist, predictably, doesn’t want me putting a lock on the bathroom door. She is asking me to wait a few weeks. She has a list of things I just need to try before that step is a good idea. She was quite insistent in that way shrinks are which is why we pay them, no?

She mentioned a medication and I didn’t write it down immediately and now I am waiting on a response to an email. Research. She said there is an unusual drug that is not an anti-depressent/anti-psychotic/anti-anxiety that is sometimes used with addicts including severe cutters who can’t get past the “tension release” stage. Supposedly it acts on the mechanism in the brain that requires the brief releases from tension.

I mentioned that I pretty much always freak out like this right before a party and I feel really self-conscious and bad because it seems like inappropriate attention seeking behavior. Her response was, “Your parasympathetic nervous system is trying to get your attention and that’s not a bad thing.” Right before I have lots of people over my body prepares for the fight/flight/freeze thing and I get over loaded. In her opinion I need to figure out some larger structure around stress release particularly right before events–she says cutting isn’t a good option.

Psh. What does she know.

(That was my “I’m funny” voice.)

She says if I’m going off pot this medication may be an appropriate next step. It makes me want to cry. Western meds have completely wrecked my body every time I’ve tried. Name a side effect–I have gotten pretty much every non-fatal one.

I also talked to the home schooled teenager on our street yesterday. We are going to start weekly babysitting. I need more of a break than I’m getting. It is just fucking mandatory. People go insane in circumstances like mine even if they started out basically healthy. I don’t think I have been basically healthy… oh uhm, ever?

I pick my therapists very carefully so she asked me, “How did you and Noah use bdsm to manage these cycles in the past?” Bless her heart. If you have the wrong therapist for you they can be the most worthless excuse for a human being but if you have the right match you can make lots of behavioral progress. (That’s not really fair. They aren’t “worthless” just because they are a bad fit but when you are really upset and hurting it feels that way.)

So the topic of weekly canings came up. Not canning. Not putting food in jars. Being hit with sticks. This time the reference is more on the fun side, kind of like the swinging only this time she meant the other meaning.

I’m not opposed to giving it a shot. I pointed out that Noah and I have never done behavior management this way. I did that with my Owner. We had a very different dynamic.

I continue to have mixed feelings about the idea that it is better for someone else to hit me than for me to cut myself. I understand that a lot of people who generally support the idea of bdsm agree. If you believe that bdsm can be a healthy activity then you probably would side with it being superior to cutting. Probably. I can’t speak for everyone but I’ve been told that a lot.

I watch The West Wing too much so I am starting to explain things to myself in terms of the story arc. Cutting is about dealing with the pressure caused by a nuclear reaction. First the reaction goes into a series of containment devices (my previous/earlier coping methods) then eventually it gets to the point where the containment devices are full and there is more steam coming and either you vent to the atmosphere (causing possible massive damage) or you risk a full scale explosion which will absolutely for certain cause way the fuck more damage. Better to vent a little.

That’s what cutting is. Cutting brings all of my physical stress down to a level where I stop swearing and yelling and freaking out. I’m nice and calm. It’s better than a Valium.

It is hard being told “I know you have this awesome coping method that works better than everything else I am recommending put together… but don’t use it.”

That doesn’t feel like a supportive act. I’m trying to look at the big picture. One of the dominant symptoms of my various forms of mental illness is difficulty with tunnel thinking. When you are in the tunnel you don’t think you will ever be out again. You can only think in the panic of the Right Now. There is no larger picture.

My shrink confidently and manipulatively brings up phrases like “Harm Reduction.” Psh. Like I give a shit about that theory. Psh.

(Once again with the funny… If I didn’t tell you then you wouldn’t know that you are supposed to chuckle. I learn from television shows which tell their audience when to laugh.)

At this stage cutting would dramatically increase the harm I am doing in the process of coping. If there are any less harmful methods left to try I just can’t get to the last method yet.

I’m not really at a point where I’m thrilled about being told “Just be more patient” because that’s what it sounds like.

I’m trying to think about water flowing over obstructions. Sure, it could destroy one path by trying to send all the water one way in a jet or it could try to find another way around. Water is good at getting around whatever you try to block it with. Resourceful.

Last night was Noah’s company holiday party. I did better than I’ve done the last two years. Improvement is good, right? Once again it feels kind of pathetic that I have to struggle so much in order to not be inappropriate.

Last night I swore more than is probably strictly speaking ideal but I didn’t worry about it. I was at an adult party. Noah didn’t care or think I was too extreme. I can live with the other teacher/parent people looking a little shocked when I say “What the fuck?”

I think this party felt lower stress because I didn’t know anyone. For the last few years I had to manage the line between hanging out with people I actually knew and dealing with the amorphous boundaries of “work people”. That’s harder. This time I just go to try to censor appropriately and that’s easier.

When people tried to shock and titillate me by referring to going to a conference that had a leather track I got to cross examine and figure out that it must have been some kind of more general alternative lifestyle convention because I’ve never heard of a 10,000-15,000 person leather conventions in LA in the past few years and I’d be shocked if I missed that. When he tried to allude vaguely to other factors as proof I rattled off the names of all the big cons with their rough head count of attendees and expressed lots of support for my position. That’s always fun. No, I know this stuff. I don’t think you are talking about a just leather con.

In the conversational flow it would have made sense to bring up Debaucherama and I totally didn’t talk about winning Slut of the Year. I was very tactful and appropriate for work people. Ahem.

I turned to Noah and said, “You know which story they just lead me to the door of and here I am not walking through it.” He patted me on the back and all. The coworkers raised their eyebrows and said, “Maybe we can come visit on a different night.” Ha. Like I’ll tell them then.

That was a great party. Sigh.

Also, DA–because of you I get to tell the best stories at parties. I feel like a dumbass but people always bring up travel at these kinds of parties and getting to talk about going to Alaska in my friend’s private plane is rad. I feel officially cool when I tell those stories. Yup, I’ve done bad ass things. That’s right. Including hiking in the Alaskan wilderness. My life is awesome.

It is interesting trying to figure out how to “spin” stories so I can be appropriate for work parties. I’m not so good at this. I did manage to avoid bringing up sex last night. *pat self on back* The leather con attendance thing doesn’t count.

In preparation for the party I went shopping for a dress. Mostly because it kept me out of the house so I wouldn’t cry. I over-ruled the shop lady. She didn’t think the one I bought was the best idea. I’m a bit too lumpy for it in her opinion. She’s a skinny lady and thinks that style of dress is for more stick-shaped women. Psh. Whatever. It was a skin-tight little number with lots of boob attention. In a size medium. No wonder my clothes don’t fit if I can walk into some boutique shop and come out with a size medium. I haven’t been a size medium much in my life. This is weird. I’ve been a large/extra large (or bigger) for most of my adult life.

Noah was quite happy with my selection. That was the whole point.

Sometimes I feel weird about my mixed feelings around dressing frumpy versus wearing clothes that are sexy. When I’m feeling sad and anxious dressing up either feels soothing or stimulating depending on the context. Some days I do consciously think of the trophy wife thing. In general I’m not such a good trophy. But I try to clean up good once in a great while. In general I look frumpy and boring and that is for the best. Lately I’ve been wearing the skirts from my Renaissance Faire outfit over pants because I just want to be covered that much.

So going out in a dress that accentuated a figure I’m not used to having was kind of weird. Several coworkers stared a lot all night. That is always a little awkward. But if you go out dressed like that while wearing bright red lipstick you invite looking. It is a weird line.

I know that Noah gets a status bump from the Neanderthals he works with if they think his wife is hot. I have mixed feelings about this. But once a year I can dress up. Hell it isn’t even once a year that I dress that way now. But man the dress is hot.

I should take a picture. I look really good. If I had looked like this many years ago I probably would have gotten closer to a four digit number instead of a three digit number. Maybe it is for the best that I was chunky and had to win people over with my awesome personality. Snort.

I think the dress would not look out of place on the show Mad Men. Not that I’ve watched it. But I’ve seen a few references on magazine covers in grocery stores so I know the show exists and a brief google image search supports with my assumption.

Now I have fancy party dresses in size 10, 12, 14, 16, and 18 sitting in my closet. Because who the fuck knows what size I will be next year. I no longer get rid of the fancy party dresses. My body changes dramatically over time.

I’m struggling with the fact that I “know” I am small but when I look in the mirror I don’t think I “look” small only I know I do to other people. I look like me and in my head I’m a fat girl (I have justifiably been for a lot of my adult life) so I still kind of see that. I have always been content and happy with being fat. Now I’m not fat and I miss it. On one hand I know that it is easier for me to find flattering clothing (based on the number of times I saw people do double takes when I walked by my dress was flattering) but I’m not sure if I like that. I am not good at guessing which dresses will be flattering. I have to try fifteen on.

My body is different and in ways that are somewhat more societally “approved” and that bothers me.

I don’t really want more approval in that area. Being thinner sure doesn’t get me more sex with Noah.

And yes, all of this is tied up with the whole parasympathetic nervous system and cutting. It is.

Does dressing up and wearing lipstick change how much I want to cut? I certainly feel less like I am about to blow my stack this morning, but how much is it related? How much is it about just getting five hours off of my kids yesterday between the party and therapy?

Those little thrills of recognition when a man checks me out function in similar soothing ways to the cutting. I feel kind of ashamed admitting it, but in for a penny in for a pound. It is the kid-version of what I used to do with finding promiscuous sex. “Whoo hoo people looked at me.” Less of a lift but a lot safer and lower effort.

(I spotted one last night who totally looked like my prey. It’s about the kind of smile. I miss hunting.)

I feel very conflicted about the whole “attention getting” behavior bit. I console myself with the idea that despite writing about what I am feeling/doing in the moment I don’t actually bring it up with people. When I am cutting I do it in a place on my body I can conceal and the vast majority of people don’t know. I write it down because I want proof that I’m not lying to myself about what I’m doing. I don’t think I get additional attention around self-harming behavior. Other than when I was institutionalized as a teenager because I wouldn’t promise to stop cutting I haven’t gotten a lot of “attention” based on self-harming.

Talking about it alienates people and ends friendships. I don’t think I talk about it for attention. I think I talk about it because the more silent and ashamed I act about my behavior the harder it is to control.

If I talk about wanting to cut sometimes that is enough to get me through that feeling of wanting to cut and maybe tomorrow I won’t feel that way any more. It does work for me. Today I feel less desire to rush to Home Depot and buy a lock. That’s enough of a pause to ensure that I probably won’t be cutting this week and probably not this month.

Is that enough?

It is a lot like how I manage my suicidal ideation. “This is how I feel right now and if I honor it maybe I don’t have to do it.” I don’t live well with secrets. Believing that I have to lie about what is in my head intensifies and strengthens all of my negative self-beliefs. Nice people are allowed to talk about how they exist in the world. Stupid, worthless pieces of shit like me should shut up and stop polluting the airways. Just stop fucking breathing so you don’t contaminate anyone.

I don’t know if everyone’s lives are careful balancing acts. For me I have to manage stimulus and soothing pretty carefully. Lack of either one is dangerous to my ability to function.

I schedule parties once in a while because I know so many people that slowly cycling through them all one on one is kind of impossible. I would have a date every day of the year if anyone at all was on a repeating weekly or monthly cycle. I know a lot of people. I like them all. I want to continue knowing them. Heck, I want my awesome friends to meet one another because networking is very important for a successful life. Everyone needs access to resources.

I told my shrink that I missed a flight to Oakland Airport and got rerouted to SFO and I managed to arrange a pickup at midnight through Twitter. Because I just have friends who can do that. She was surprised. I am beginning to think that her other clients live in caves because she spends a lot of time being surprised that I know so many people and that they do the things they do with me.

I get that my life is a weird and extreme place. It has extreme bad and extreme good. I am very lucky and I am very unlucky. I have a ridiculous amount of privilege and yet I don’t. It all depends on what you are looking at and judging right this minute.

As a child I learned that one of the main things I needed to do to keep myself safe was make sure I know as many people as possible. If one person is mad at me/doesn’t like me/doesn’t want to help me/doesn’t want to spend time with me… find someone else. There are always more fish in the sea. There are billions of god damn people on this planet. Surely I haven’t alienated all of them yet.

I think that moving more than fifty times made it so that I never got to sink in and decide “This is just the way life is.” There is no set way my life is. The circumstances vary so much that they are nearly unrecognizable from day to day or period to period. Folks who knew me primarily as a slave to my Owner are rather shocked by me these days.

Walt Whitman may have thought he contained multitudes. I think I may have lived more lives than him. Sometimes I feel like a cat only I’ve had far more than just nine lives.

Do you know where the cats have nine lives thing comes from? When cats experience injury or illness they hide somewhere while they heal–it is an anti-predator sort of behavior. Then they come out and are fine again. So people used to speculate that they could regenerate.

I hide to lick my wounds then I appear again. Often in very different circumstances with fairly different behavior. Going from theatre to bdsm to teaching to parenting has been pretty dramatic. From stage to stage there is almost no overlap in terms of behavior or activities.

I think that is part of the reason Noah and I don’t do bdsm better together. I compartmentalize and Noah is the partner who has been nice to me and that’s hard to change. Even if bdsm might have other benefits.

tl;dr: I’m mad at my therapist for trying to talk me out of cutting. But that’s pretty much what I pay her to do so it’s a wash. Stupid parasympathetic nervous system. Why the fuck can’t you just act nice?

Oh, and after completely freaking out yesterday morning and feeling like the best thing to do would be to see as much blood as possible… I started bleeding.

Any suggestions on how to manage the monthly depression crash I’m getting? Yay impending blood loss. It is becoming really predictable. Which is strangely comforting. Just because I haven’t hacked the system yet I appreciate that patterns are emerging.

My worst depression days are followed immediately by me bleeding. I feel comforted by the hormonal link. Less like I am just at the mercy of the waves of my insanity.

Managing spoon deficit.

Leave a reply

The biggest difference between level twos and level threes is whether or not I can respond to advice with “Fuck you” and think the person will still come back again. I have to be careful with the level twos as well, but less careful. They are more aware of the constant simmering issues. I’m sorry for yesterday.

I’m in serious spoon deficit and there isn’t a lot I can do about it. Right now my plan A is to change how I treat my body with my kids. So far I have spent their entire lives acting like nudity isn’t a big deal. I am not really a sit-around-nekkid kind of person. Usually I am too cold and on the rare days when it isn’t too cold I am too hot and I don’t want sticky bare skin on sticky bare skin. So I usually wear clothes. But I don’t hesitate to strip if I have a reason. I don’t think naked bodies are a problem. My kids have been to nudist resorts and we will go again. Bodies are just bodies.

But I need to start consciously preparing for the fact that cutting isn’t very far away. I need to start developing the habit of dressing and using the bathroom in a way that preserves the privacy of my legs.

I’m very out of spoons. And I really am not in a place where I can ask for any more help. Too many people have done the “Yeah, sure” but now I don’t see them any more. I need to depend on just me. And the sad fact is that I don’t really have enough control.

Cutting significantly increases my ability to act in a controlled manner. Given that I do not have the support network to deal with my stress in other ways I need to do what I can do while alone in a room. That is all I can depend on.

I will put a better lock on the bathroom door.

I am not in a psychological space where I can ask for anything else from anyone. I feel too lied to and too abandoned. I feel like it is all my fault that people flake on me–it’s because I am bad. I am too mean. I am too hard to deal with. People can’t handle me. So I have to cope as if I have no support.

That’s just the way it goes for some people.

No, enrolling Shanna in school would not be the way to solve this problem. Then I would have Calli alone expecting me to be the sole entertainment during that time period. It would not be a break. It would also cause daily stress around: get up, get dressed, eat breakfast faster, pack your lunch, when you are home now do your homework. All for bullshit I don’t believe in and actively think is destructive. No, that would not lower my stress.

I am taking my fucking vitamins. I’m exercising. I’m doing the swinging shit. I’ve asked for help. I don’t have much consistent help. The only consistent help I get is so that I can see my therapist.

In January we will go to the park with the home schoolers once a week. I will see my therapist. Otherwise I’m not scheduling anything.

I was taught that shit should roll down hill. I refuse to participate in that dynamic. My children will not bear the brunt of my issues. I’m really ok with my legs bearing the brunt. That is better in every way.

Noah is worried that it will increase my suicidal ideation. He wants us to start scheduling babysitting more often before I start cutting. There is the neighbor girl. I agreed to that. I can understand him being afraid of me killing myself. He understands that it is the most likely way I will die in this lifetime.

But I need to start practicing with my clothes. I need to install a lock on the bathroom. I can’t just start cutting out of the blue and expect it to function as a coping method the way I need it to. I need to create the structural support in my life for it working the way I need it to work.

It’s time to start preparing for the actual amount of spoons I have in my hand. I’m crying too much. I’m not yelling that much but I have been pulling away from the kids. I’m very emotionally disengaged because I am afraid of yelling.

I need some kind of something I’m not getting. I’ve done everything else I can think of. It is time to return to my trusty friend. It is always there when I need it. No one else is.

You just keep going

Do the best you can

Category Archives: mental illness is a liar

Confluence of events

Turn it around.

post-therapy

Bossy pants

Every day love

my life is good when I’m not chemically out of whack

Wired for sound.

post-therapy: medication

Reflections

Daily ritual stuff

I worry about these bounces.

Find gratitude

Under promise; over deliver.

Happy 2014.

Oh man breaks are awesome.

Attention seeking.

Marital Discord

Cutting and parties and the parasympathetic nervous system

Managing spoon deficit.