Category Archives: mental illness is a liar

violence

Yesterday I bought more than $100 of vitamins. I have ~ 7 days of pot left. I think that will be when I stop. I’m not going to get more to make it through the end of the year. With the break for the Texas trip (I’m not flying to Texas with pot even if I *do* have a medical prescription) That will get me to the 20th or 21st. So Christmas will be interesting. But you have to just go at some point.

I took my vitamins yesterday. I rested yesterday. I didn’t run because for some reason my hip decided yesterday that it hates my guts. My plan for today is yoga, baking gingerbread for tomorrow, and swinging. I may or may not pick up the garage. I haven’t decided.

We went Christmas caroling with the home school group yesterday. I was nominated as choir director at the last minute because the person who had volunteered let us know that she only meant she would run the rehearsal. Uhm, ok then. Pretty much what that meant is I counted off the beginning of the songs. We were not good singers. But we had fun.

Being in a senior assisted living place was kind of hard. Some of the people in the locked dementia ward cried when we sang. I can only imagine what was going on in their heads. I don’t think we cheered them up. One woman was mostly muttering under her breath with occasional louder shouts about how we were all liars and bastards. I don’t blame her for that opinion when we are singing Christian songs about hope and how everything will be awesome for Christmas.

I got bitchslapped on the ptsd forum. I talked about my uncanny ability to figure out that people have been sexually assaulted. Some woman spent way too much time telling me how inappropriate and terrible I am for being able to tell that about people. I should certainly never let on that I have such suspicions or I am violating their privacy. You know… I can see why you are over sensitive. My most frequent experience is that people cry and hug me and are grateful to be seen. I’m not going to stop because someone on the internet objects to my behavior. It is working for me.

Yesterday I was sitting on the floor and my mind was wandering and Shanna wanted my attention. She walked up and flicked me in the face. It was a very near thing for me hitting her. At this stage of my life the flicking in the head leading to violent reaction thing is a reflex. I don’t think about it. That came from many years of abuse.

I talked to her about it then and again at dinner. Noah had the brilliant idea of comparing it to accidentally kicking someone when they tickle you. It’s a reflex. You aren’t consciously deciding that you want to kick someone. It just kind of happens. When someone flicks me in the face I just react. Please don’t do that to me any more. Please. Please. Please. I don’t want to ever hit you and I’m terrified that if you do that to me it will happen before I have the ability to stop myself.

I am really sorry I live in the body I have. At this stage of my life, just don’t fucking flick my face, ok?

Shanna said I scared her when I talked about it. I was trying hard to not be scary. I’m so sorry. But I’m very serious. Don’t flick my face. Truly. Don’t.

I woke up thinking about how after reading eight books on codependence I don’t think I know the difference between codependence and interdependence. I’m still scared I am “inappropriate” all the time. I grew up being told that “we” were just codependent–like it or not. That’s what my mom and sister said.

I feel so guilty for needing things from Noah. I feel like I am suffocating him. He tells me he is fine but when you lie the way I do all the time about being fine you tend to not believe other people either.

I don’t want to hurt my children the way I have hurt other people. I think my kids deserve better. I feel guilty for the fact that I didn’t think my friends deserved better. I shouldn’t have cracked ribs. I shouldn’t have hit people so much. I shouldn’t have tried so hard to make people bleed.

I’m not even talking about the bdsm. Those people consented. I don’t feel guilty about beating someone until they lie sobbing on the floor in front of me if they asked me very nicely to do that to them. I feel very guilty, still, for all the fights as a kid. I was so god damn mean.

I’ve only cracked one set of ribs since reaching my majority. Uhm, progress? That time the person even went to the doctor and had x-rays to confirm it. Yup. I cracked their ribs. When I was younger people just dealt with months of pain instead of going to the doctor.

I regularly talk to men who are very dismissive of whatever “power” I ascribe to them. They don’t see themselves the way that I see them. They think they are powerless. Naw, you’ve just never really learned that you aren’t ten years old any more. I understand that no one likes young men. I get that. When you are a young guy you have the opposite of power, no matter what color you are. But things change.

I haven’t cracked any ribs in ten years. I should stop feeling bad. I did stop. I haven’t made anyone bleed in… about the same length of time if memory serves correctly. I’m getting close to being out of the scene (mostly) for almost ten years. I still bottom to Noah but I’m not in the scene and I don’t top any more.

I am somewhat unlikely to ever viciously beat someone again. That is weird. I have done it so many times over my life that I don’t know what to do with all those feelings. I really am a vicious, nasty person.

But you wouldn’t know it to look at my kids. I’m nice to them. But today I scared Shanna. She kind of melted out of her chair to hide under the kitchen table.

I’m so sorry Shanna. I wasn’t trying to scare you. I don’t want to hit you. Please don’t flick my face. I don’t have time to think to stop myself from reacting. I’m trying. I have worked so hard on my reflexes. I no longer hit instinctively when someone startles me. For many years there if someone thought it was “funny” to jump out and startle me they were as likely as not to walk away bleeding.

I *have* learned a lot of control.

My biological father used to flick me in the head. It usually came along with some deprecation about my intelligence. I learned to fight as hard as I could when I was flicked. You are not going to treat me that way any more.

The last time I hit someone was up in Portland. (She’s a friend. She liked it.) It’ll be two years in February. That was when Noah and I agreed to stop that part of our relationship.

I think a lot about what it means to stop being violent. I have a lot of compassion for military veterans. I can only imagine how dangerous I would have become if I had entered the military. (When I was 17 a number of “official” sort of school people tried to talk me into the military. I was seen as very suitable. That would have destroyed me.)

Life is about a series of choices. Sometimes some people pick violence. Does that mean you are stuck being violent forever? Malcolm X managed to (relatively) calm down.

Maybe I will get to the point where I can say that I haven’t hit anyone in twenty years. Maybe my guilt will reduce over time.

I still feel bad for fracturing Jason’s ribs in high school. He was on the wrestling team and was bragging about how if he took me on he would win. No, he really didn’t. And he paid for months.

That was more than half my life ago. He didn’t hate me forever. He did try to act inappropriately the one time I have run into him as an adult. But that was a different issue. That was sex and alcohol and bad boundaries.

I’m glad I’m off facebook. I’m harder to find. I am less likely to run into random people I hope I won’t run into again.

Sometimes there are downsides to knowing so many people. Sometimes there are downsides to having such a history of hurting people. They find me years later and I get this new rush of shame. Yup, I’m that kind of person. Or I was. Do you ever actually change?

I don’t hit my kids. The worst I have done is smack feet that were viciously kicking the car seat. I was going to drive off the road if I didn’t stop the kicking.

I don’t want to hit my kids. But inside me there is always the potential. I don’t really know how to live with that.

Do you know that the US refuses entry to people from other countries who have documented issues of depression? A Canadian woman was going through the US to get to a cruise. She was blocked from her vacation. Because she was stupid enough to think that a crazy person gets to have normal life experiences.

I don’t imagine the biases against “people like me”. They are well documented. That doesn’t mean I personally experience that much discrimination at this stage.

It’s a lot like white men thinking they have no power.

All of these things are so complicated. Power. Safety. Violence. They all entwine.

I don’t feel good about the progress I’ve made. I don’t feel like I have come far enough. Really I don’t think I will ever give myself much slack because I have already done what I’ve done. I can never undo it.

Are monsters ever redeemable?

I was asked why I won’t consider working Dickens. I can’t deal with my rapists. Sorry. I know that nothing will ever happen to them. They will continue to be Fine Upstanding Members Of Their Community. They have a lot to offer. They are important. They are worthy.

I just…

post-therapy (more) hobbies and yay friends.

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It made me very happy to tell my therapist “My friends and I are in a fierce and loving argument/discussion about hobbies and how I should learn to manage time better.” She thinks it is great that you all interact with me. Heh.

Then when I explained the “I can’t do fiddly shit” she said, “Oh of course not. Your flavor of PTSD should be kept as far away from those kinds of actions as possible. If someone has dissociation issues then often things like knitting can help them be more present. You are so hyperaroused that it will drive you crazy. Don’t do that. Try martial arts.”

See, the knitting is very good and healthy for lots of my friends and not for me. I appreciate my pats on the back. Validation is my friend.

I talked to her a lot about wanting to come off of pot. I’m past the baby stage. I told myself I was using pot to give me the self control I needed to get past the baby stage when the kids really couldn’t help how much they triggered me. I don’t have babies any more. Shit.

I think there is the non-zero possibility that I will stop using pot until my kids are adults and then start again. Being stoned is awesome but I want to teach my kids a different lifestyle.

My shrink says she has known people who have had good luck taking some melatonin during the day while getting off pot. You have to be careful to never take it for more than ten days in a row (I should research why) but it can be useful. I also have to up my B vitamins. I should be taking 1,000-1,500 units per day. Ew. Ew. Ew. I should double the fish oil dose. I should start 5-htp.

The idea is that this will probably take a full year. Not to get off pot. That will take less than a month. I have to get my bodily stress more under control. It is going to be a process and it is going to be hard. I will have to really retrain my body with new habits. New habits can be formed in as little as thirty days. I don’t think my lifelong habits will be undone in a month. Ok, I’ve already worked on a lot of the other big problem areas, but more to handle.

Yesterday Shanna kind of complained about me watching The West Wing. I told her I was watching it because I was frustrated and annoyed and I was trying not to yell at her. She said, “Turn it off and let’s talk about it. You won’t solve anything this way.”

I feel so lucky. I feel like I have so much reason to work on my issues. I finally have iron clad reasons to think that my emotional state matters. It impacts my kids hugely and massively all day every day. I matter.

My therapist continues her stream of being shocked by how many people I know. She has been sorta trying to talk me into working with a writing teacher she knows. He could edit my books. I told her I was saving money to work with my friend Janet. She has a lot of experience with writing and running a publishing company and she told me she wanted to work with me. I really want to try that avenue first.

My shrink said, “Oh, what publishing company?”

“Greenery Press.”

Her jaw dropped and her eyes bugged. “You know her?”

“Oh yeah. I’ve known her for more than ten years.”

“Uhm, yeah. Work with her. That’s amazing. Wow. You know a lot of people.”

I really do. I know some ridiculously cool people. I get out and talk to people a lot. I am constantly out trying to pull more people into my tenuous web of connections. I like people. The more people I know the safer I am.

By contrast she (my shrink) told me it was pretty chicken shit to have relationships with people where I invite them over a lot and then I stop and expect them to invite themselves over. She said that’s not cool and I should stop it. I said, “But I’m scared.” She said, “So are they.”

Damnit.

She wants me to consider working with kinky survivors as one of the hats I put on some day when I’m a grown up. She thinks I would be uniquely well suited to being able to help people in that category. I’m flattered. This comes up because I spend a lot of time on the PTSD forum fielding questions about bdsm. It is hilarious to me that I hand out this long list of book recommendations and I am friends/former play partners with almost all of the authors. Yeah, I vouch for the information in the book and the integrity of the people giving the information.

I told my therapist about Noah’s reaction to me wanting to go to Islamic countries as an old woman as part of my work with incest. (Noah’s response was, “Ok we need to start martial arts. Now.) Her eyes teared up and she said, “You are so lucky to have a partner who is that supportive of you. Do you understand how rare that is?”

I do understand. I’m grateful every single day.

No, Noah doesn’t try to talk me out of things. I say, “I’m thinking about doing _____” and he says, “How can I help!?” (As a bonus he also makes cookies. So far this year: snickerdoodles (three batches [err… I ate a whole one alone…]), chocolate chip, haystacks, and he has made dough for refrigerator cookies, sugar cookies, peanut butter cookies, and molasses crinkles. He’s serious about liking my ass slightly more when it is bigger. Ha.)

I have friends who put up with me being rude, offensive, and foul mouthed.

I am ridiculously lucky in this lifetime. Not very many people receive as much non-family support as I get. It’s all about perspective, right?

Apparently I need to start a structured routine for a (long) while. I need to have “sitting on a swing for an hour” as part of every day. (Rocking motions are soothing to your brain. If you are upset, hug yourself and rock. You may feel lame but it does help.) I need to find a martial arts gym that will let us come in 2-3 days every week. I need to be running almost every day. (Rest days are important too.) I need to start teaching Shanna how to ride a bike and practice with her. (She has one… but she’s a wuss. She won’t try it unless I’m really bugging her. She likes going as fast as she can with her feet thankyouverymuch.)

I tend to have structure for a short period and then go off the rails when I add a big project. I can’t have any big projects for a year. This feels crushing and unfair. Waaa waaa waaa. Should I call the waaaaaaambulance?

I have to train my body to relax. I’m not sure I have ever been relaxed. Yeah, it will probably take a year. If I am fully relaxed at the end of a year it will be a G-d damn miracle. But I have to try. And this is the year. Go.

If I want to be able to do the serious international travel later I have no choice but to do this now. I can’t put it off any more. I don’t want to end up beating my head on concrete again the next time I leave the country. It is really unpleasant. In 2015 I want to travel with my kids for almost six months just to see if I can. I have to do this work in 2014. I’m feeling very annoyed with myself.

Why don’t I just give up on these hard things and have an easier life? What is wrong with me? Well, I don’t think that what I’m doing right now is actually easier. It is a different hard thing that I have slowly juggled towards as being the best I can get with my current coping skills.

I need different coping skills.

I feel like now it is finally safe enough to try. I have two kids who love me to the moon and back and who want to be nice to me. They just need me to teach them how. I need to teach without yelling or being nasty because then I will actually teach yelling and being nasty.

I feel so blessed that I have this time and this space. I don’t feel I have earned it. I don’t deserve it. But here it is. I have time. I have safety. I have money to fill in the gaps for when I can’t do everything for myself.

I have so much privilege that there is no longer any justifiable excuse for me not doing this work. Shit.

(I do believe it was justified earlier in my life. I was not physically or emotionally capable of doing the work before. I was never safe enough.) If you have to spend all day running to stay in one place someone who criticizes you for not finishing a marathon is a fucking asshole. You are doing what you can do.

I am seven years post rape. I have lived in this house for more than twice as long as I have ever lived anywhere else in my life. I have three people I get to live with who all think I am really nice and wonderful.

It’s time to stop being afraid all the time.

Being afraid makes me nasty. Being afraid makes me inclined to fight anyone and anything at any time because I perceive everyone as a threat. I am really sorry that I am so scared.

I’m going to work with a doctor on my body pain. Pam has offered to either go and hold my hand or babysit. I think I would prefer the hand holding. I’ll arrange the appointment on a day when Noah can stay with the kids.

I am very lucky. I am sorry I act so ungrateful so much of the time.

Terrible thought

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So the thing about meditation is that it is learning to sit in the still space.

My whole life requires me to move around and constantly respond to stimuli. I’m used to taking in fantastic amounts of information and consciously thinking about it. (If you are ever curious, ask me what I’m thinking about randomly some day. The firehose may drown you. I can talk faster than I can type. Muahahahaha.) That’s what hypervigilence means in a broad sense.

Meditation means turning off my awareness of ALL THE THINGS.

I think I am struggling with finding space where I really feel safe enough to not pay attention.

I pay a lot of attention to my kids. They still create messes and destroy things at a rate that blows my mind. I don’t clean the house every day. I would lose my mind.

My kids are extremely hands-on and creative with their environment. What that means is a shit-ton of work for me.

I have to maintain a certain level of clean so I don’t freak out. I have to vacuum a few times a month or we get bugs. Noah worries more about clutter than I do.

I think I have more anxiety around trying to please Noah than about keeping the house picked up. If he gets house and their shit is everywhere he sighs deeply and starts stomping around to pick it up. So I try to do that most days. But not every day.

But I set boundaries around “You have to have your stuff picked up before you can move on to some other large structured activity”. I’m inconsistent around this though. Like, the house is a mess but we went to Dickens anyway. I had Monday as a scheduled “cleaning day” so I was ok with that. The kids do help when I clean. They are getting really good at that.

The balance on that kind of stuff has improved dramatically. The training is working. Ha. But they need a tremendous amount of energy and direction from me to learn still. I don’t have time to go sit in a quiet space. They bug me every two fucking minutes.

“Quiet time in the garage” doesn’t really exist lately. They come in every fucking two minutes. If I get to the point of yelling at them then sometimes I can get up to ten minutes. (Still differentiating yelling from screaming as about volume/intensity/level of rage. Not sure if it feels that much different to them. They don’t cringe when I yell but they do back off. I’m usually yelling from the far corner of the garage to say “NOT RIGHT NOW.” I’m not feeling guilty but it isn’t effective either.)

I’m doing something wrong or they are testing boundaries or this is a phase or something. Holy fucking shit. Parenting is not usually as hard as it has been for a while.

We were traveling. It’s the holidays. I am probably pretty short compared to normal.

December 6th is my leather mom’s birthday. She’s going through a hard time and I can’t really support her. I feel shitty about that. It is also my biological mother’s birthday. She turned 64. Today is my biological father’s birthday. He would also have been 64. Instead he sat in his garage when he was 49. Stopping time on his maturation process.

I’m flying to Texas but Noah’s mom refuses to meet at a restaurant for a meal. I guess I won’t see them. That’s probably for the best. No I won’t be going to your house for you to yell at me. No thank you. I did not abandon one abusive mother in order to turn around and submit to another one.

I’m sad. I feel like I’m “doing everything wrong” again.

I read these annoying fucking checklists of “habits of mentally healthy people” and I think well no shit I’m not mentally healthy. I know people who don’t remember their lives very well. That would be the only way for me to lose awareness of the anniversary shit in my life. I may love those people but I do not choose to pursue that coping method.

I like my memory very much.

I need to feel safe enough to sit in my quiet space. I resist meditation because it is about sitting around and practicing self control for the fuck of it.

That sounds like hell on earth.

I would much rather multi-task to the point where I will have a stroke. It’s more comfortable.

What does that say about me?

Fuck you still place. Fuck you with a big stick.

“Why don’t you just stop dwelling on the past?”

Why don’t I just stop being sad that I don’t get to have a dad I haven’t had sex with in this lifetime? Really?

Uhm bugger off. I get to have my feelings.

If you haven’t had to buy love with your cunt for most of your life you really can’t understand.

It’s kind of weird now. Now I feel like there really won’t be any reason for people to want to know me. I don’t know how to talk to people. I don’t have anything to offer. I don’t know what to say. Being in public is weird.

What role in society can I fill? I spent most of my life looking for sex partners. I only grudgingly tolerated no’s when people made them explicit (and then they sometimes told me later “I was kinda hoping you would ask again later” WTF!).

Healthy? No. But it’s what I did.

Now what.

I don’t know.

I really did spend my childhood believing I was preparing for a career in sex work. Now that it didn’t work out my back up career is turning out to be way the fuck more work than I thought it would be. Good grief.

But it’s good. I want to be doing what I’m doing. I really do. I want to learn what it is like to be this kind of person. Even if I will never “really” understand because I will always have a brain that is paralyzed with terror because I’m prepared for the next problem.

Yeah yeah, fucking still space. Exercise the self control muscles you have more of them. Have more of the self control muscles have more ability to calm down central nervous system. Fuck you still place. Fuck you you fucking fuck.

My inside voice isn’t so inside today. Apparently.

Sometimes the process isn’t so pretty.

I think I struggle with completely letting go of the white trash stuff as part of my language evolution in general.

I have been yelled at not to curse for nearly three decades. I promise you that someone will yell at me again soon. “How dare you speak that way in front of children.” I get it every so often.

I no longer turn around and say, “Fuck you you ignorant fuck” but I did before I had kids. Ok I only actually did that once. She deserved it. I hadn’t been “cursing” so much as I was being literal and explicitly educational. Then I switched to cursing. Uhm, you had to be there?

There are people who can kill ’em with kindness. There are people who can disarm with humor. Then there’s me. May I introduce you to this trout I am going to smack you in the head with?

But most people who have been in a room with me have no idea. FUCK YOU PEOPLE WHO SAY I DON’T HAVE TACT.

You just say that because my tact falls on a different line than yours.

Why am I so interested in saying fuck you lately? Fuck you universe. Fuck you fucking everything in the fucking everywhere in the whole fucktastic piece of fuck world.

Good day for therapy.

But my kids don’t act like people who live with someone who talks that way. It would show. I am doing the routine. I’m just not good at being nice when I’m challenged. I’m sure this means I’m not nice. As if there was doubt.

Naw, lately the problem is that I’m taking shit personally. They are kids. They aren’t doing much because of me. (Well other than breathing and not being covered in filth all day.)

If they are bothering me I need to respectfully ask for the space I need.

I’ve listened to a god damn lot of victim blaming shit in my lifetime. I can tell you 57 reasons it is all my fault I was raped. O course I can figure out how my over reaction to my kids not being very thoughtful is all my fault. As if it were not completely developmentally normal (I HAVE BOOKS FOR THIS SHIT) and all that.

I can’t take it personally.

But I am. Because I’m like that. I need to stop.

Fuck you still place. Fuck you with a fucking chainsaw.

Home again, jiggity jig.

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I like my home. We are home. Ms. Blacksheep got sick. Much sadness is had by all. So we came home a day early. Yay home.

I was told that I am perhaps more hypervigilant than necessary and I could be more honey badger like.

Thing is, hypervigilance isn’t something where you can say, “I’ve been hanging out at a 9 for years now so how about if I turn it down to a 7 in your house because you’re cool and all.”

Unfortunately it doesn’t work that way.

For most of the past week I have had the really intense, invasive thought, “I will never have a dad who hasn’t fucked me.” I can’t get it out of my head. I keep repeating it over and over to myself.

Do you really think that would be an ok thing to bust out at your house? Really? If not then I can’t turn my hypervigilance down. At all. Not a notch.

When I am feeling stressed and kind of anxious I have a bad habit of talking about my many sexual exploits. That is my “relax and feel comfortable” line of conversation. If I can’t start extensively going off on the many people I’ve fucked then I am on Best Behavior and no I can’t relax.

Noah asked me what the penalty would be for people not liking me now. I said that the problem is that I only leave my house with the hope of finding people who like me.

I’m not interested in most hobbies–have you noticed? I don’t hang out with people so that they can also do what I am doing at the same time. I just don’t give a shit.

I leave my house because I want affiliation and I want people to like me. I only interact with people from a sense of “Please affirm that I shouldn’t die because you like me.” No, I’m not calling this “healthy”. I am just accurately labeling how it works for me.

I go visit you, Blacksheep, Bladerunner, Pam, S, K, T, P, etc because I want you to love me. That’s it. That’s all. When I stop inviting you over it is because I am scared that you don’t actually love me very much and I am just bothering you by asking you to come over.

I can’t see inside you. All I know is my very broken perception of how you treat me. I want people to love me so bad that sometimes I feel like the only reason I get out of bed *ever* is with the desperate hope that someone will love me.

I don’t feel very lovable. I don’t feel worthy of Dad’s love. I feel like an ungrateful piece of shit who should be lit on fire.

Even though I was very nice to him the whole time I was in his house and I cleaned the house before I left so he wasn’t negatively impacted and I left enough money on the counter to cover our food. I still feel like a disgusting user. I still feel like there is no reason for him to love me.

This is why I appreciate so much that people insert themselves into my life. Dad tells me to come visit. Blacksheep arranges plans. Etc on down the list.

I’m scared. Basically all the time that I am not worthy of being loved so I should die. Yeah, it is hyperbolic and annoying. Try living in my head for a week if you want to bitch about how annoying it is. It sucks.

I have better weeks and worse weeks. Clearly when traveling it escalates in pitch for me. They are all people I rarely see but upon whom I base a lot of self worth. If these wonderful people see something in me worthy of loving then maybe I’m not as bad as I think.

If I were to not care what people thought of me I would stop leaving my house. If I didn’t want love so bad I feel like I will drown I wouldn’t deal with people. The stress isn’t worth it.

Let me tell you I would not be nice to your random friends if I didn’t want you to love me so fucking much.

I wish I were just nice. I’m not. I’m only nice with a lot of conscious effort.

Noah asked me “what I want from life”. I want people to love me. I mean, I will do a lot of other stuff while I’m praying for that to happen. I’ll build shit and paint shit and garden and hang out with people doing random other things.

All of it is a structure around my fervent prayer, “Please love me.” Sometimes this need feels so big it will drown me. This is the need that nearly killed me because for a long time… people didn’t love me much. I went through most of the formative period of my life having everyone tell me how much they hated me and resented my presence. I was an unwanted burden.

Yesterday I was talking to Ms. Blacksheep as her illness kind of unfolded. I erroneously made a comment about her being overscheduled. She set me straight. Apparently the move to Portland has involved a more reasonable work schedule and shit.

Man. I work at least 75 hours a week. If you include kid care (which is myriad and complicated), reading (I don’t just sit down to read for pleasure I sit down for 3 hours to read this book and then I move on fast), other house repair, home school events (which count as hard work for my body system let-me-tell-you), and cleaning. I think it is very rare that I do less than 11 hours of work in a day. I don’t just sit around and rest. I don’t really know how.

I therefore followed up with, “How does that work?!” I should figure out this “being healthy” thing. Working 11+ hours every day is not really “healthy”.

I work because I have no value sitting still. I’m a piece of shit who should be earning my keep but I’m not really. I think I am lazy, and not very effective. Don’t ask me who isn’t lazy or who is effective. I can’t answer that. Anyone but me? Regardless of how our to-do lists match up?

Ok, not rational. I get it.

I am so scared I won’t be prepared for something I work hard all the time because I don’t feel safe. I don’t feel like I will be allowed to stay if I become any more of a horrible burden than I am. Is Noah doing or saying anything to cause me to think he is on the verge of kicking me out? No. Of course not. Noah makes undying promises of support all the time. And he backs them up with converting his inheritance into community property so that no matter what I have to take half of his assets whether I like it or not. He won’t let me walk away penniless and pathetic. Even if I’m the one running away.

I’m not saying I’m rational. I’m saying I am where I am. In many ways this does represent positive progress from where I was. Seriously, I’m much healthier than I was fifteen years ago. Life is about progress, right?

I try to not hate myself for being this broken and annoying. I wish my brain just worked. I wish I didn’t hate me so much. I wish I wasn’t so convinced that I am doing everything wrong and at any second people are going to be fucking sick of me and they will tell me to go away and not come back.

I wish I believed that people would actually be there for me. I don’t. I have no faith at all.

I have a long list of people who have told me I “could” call in the middle of the night. I don’t. I don’t feel comfortable or safe. I will use up my welcome and then I will not even have the bits I have now. Don’t overtax your support system. Just don’t.

I’m really glad to be back in my home. The longer I live here the more I like it.

I would not belong in a bigger house. I would have so much imposteur syndrome. The shoddy little tract house is about as high as white trash like me should climb. If you get too high then people want to knock you down because they don’t like seeing a loser with more prestige than them.

Also: these big houses are expensive. This trip I got to visit the House That Porn built. (When I defend pornography as a lifestyle it is because I happen to know a lot of pornographers. Some of them are excellent people and some of them are scum, pretty much like every other career choice.)

This house was four stories tall and beautiful. All through the house was interesting art. The couple who lives there has an incredible eye for beauty. They know how to make you really stop and think about the things around you. But it was all funded by porn. Well, as long as you have savings just in case I think it is awesome.

I couldn’t live there. I just couldn’t. I tried asking them how it felt to live in such a big fancy house (when I first met them they lived in Santa Cruz in a place more like the house I am in now) and I was told, “Enh this is small and shack-like.” You just can’t get a straight answer out of him.

Thing is, I’m pretty sure he was entirely sincere and he just lives in a world I don’t live in.

(They’ve moved through four houses since moving up to the Portland area. This house is not the biggest they have owned but it is the fanciest. Like, whoa.)

I really like a variety of people. I think they are all doing the right things for them. The Christian home schoolers and the pornographers are each doing what makes them happy. Awesomesauce.

I want to live in a world where you all exist. I want to live in a world of stay at home moms and stay at home dads and working moms and working dads. I want the variety. I want it so much. I am not more validated by people being like me. People being like me usually makes me sad because it probably means they are not as happy as they could be.

I’ve been reading about group cooperation among humans and animals. I don’t have an “in” group. I haven’t for a long time. I seem to have some weird ability to grab on to the whole of humanity and say, “Ok, you’re mine.” I don’t need them to be related to me by blood or to have grown up in the same place or even for them to read the same books.

You’re mine. I love you. I want you in this world. I think you are good. I want you to still move about in the world doing things. I really do. Even if they work in opposition to what I’m doing. What is life without a little opposition?

I want it so bad.

I want them all to love me and think it is ok for me to live. I don’t need them to do much for me. I just want the love.

Something you discover when you read a lot of rape narratives is there is this horrible phrase that comes up a lot. “Please love me.”

Rapists like to make people say it so they can justify what they are doing. If you are forced to say something it doesn’t count no matter what you are saying. It is easy to force people to say things. Really easy. Like, whoa easy. I can do it. No problem.

Please love me. The phrase turns my stomach and makes the hair on my neck stand up.

But I mean it. I’m obsessed with it. I want to be worthy of love. I don’t think I am. I’m very sad about that.

Keep trying

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This trip has involved more “heavy” conversations with Dad than I can remember having before. I’m really glad I came. Even with my irritation about football. That’s a trigger. That’s not his fault.

You don’t understand what someone is giving you of themselves until you find out more about them. I’ve been kind of interrogating him. I’ve asked a lot of questions about his family-of-origin, about how he raised his kids, his money situation, his life choices… all kinds of things. I know Dad but I don’t feel I know him if you know what I mean. Ha–I’m almost punny.

Yeah. I found out some things about Dad’s financial situation that surprised me. Noah makes a lot of money. We live in a bubble of tech workers who all earn rather obscene amounts of money. Dad’s not in that bubble.

The idea of “generosity” or “caretaking” change as your quantity of money changes. Dad is much more into making food for people than he used to be. He no longer volunteers to take everyone out to restaurants. That’s a good choice. But man I don’t feel like I have any right to say anything didactic about how he handles his money. He was a CPA for longer than I have been alive. Right now finding a good job is hard.

Noah asked me if Dad keeps all the daughters and I said no. Most of them move on. Most of them bring their needs to Dad and expect him to meet their needs and I don’t. I don’t think Dad is obligated to take care of me. I appreciate any tiny nudge of caretaking and in turn I will clean your whole house before I leave. I’ll leave grocery money on the counter so you can’t argue with me. I know that our monthly grocery bill is more than half of Dad’s monthly income. He does not need to pay for us.

But he loves me. And he loves my children more by the year. I can’t buy that. I may have money but I don’t have a lot of people who want to sit down with my kids and show them how to play with a Wii. I’m grateful that he wants to.

My life has been such a series of up and downs with relationship to money and secure attached relationships. I have money now. I’m squirreling it away. I obsess constantly about not saving enough even though I’m way above all of the averages and expectations. It’s not good enough. I’m not safe enough. But the human dependent loving relationships… I can’t just fix that for myself.

I don’t know how to defend myself without running people off. I’m trying to change this. Defending myself is a real, serious priority for me and I’m not going to give up on it. But the mechanism could be more gentle. I would like to alienate people less.

I really like this feeling of being welcome in Dad’s house. I really like that he has spent a lot of years so far putting drips and drabs of trust and love into my bucket. Dad has earned every ounce of tolerance and patience he needs from me. He really has. I do have to work on being patient with him. He is very much not like me and that is hard sometimes.

I’m really grateful he has allowed me to grow up in this relationship. Kind of like how I am grateful to my Owner.

These men may not be able to give the kind of emotional support I want but it isn’t their fault and it isn’t their job and they really have given me all they have to spare. Say thank you. Smile. Don’t be nasty. Go somewhere else for the rest of your needs.

Thank you, Noah.

I love Dad a lot. I’m really glad I get to know him. He validates me and appreciates me.

Last night he told both of us that he thinks our priorities are in the right order and we are clearly making good decisions right on down the line. He said he was proud of us.

I need that feeling so bad. I am so glad I am not a disappointment. I’m trying so hard.

No, he doesn’t do everything I can imagine wanting him to do. He watches way more sports on television than I want to be near. Really if that is my big complaint I need to shut the fuck up.

He does pretty fucking well by me. Even if he does make fun of me more than I want. His way of being is valid. We’ll figure it out. I will keep coming back year after year. I like being in his presence.

Not because I like feeling smug because I’m making good life choices and he is in a hard phase. I feel guilty that he is in a hard phase. His life got really hard when his wife died. This was a ship that needed two incomes. He has struggled a lot with picking up the pieces.

Being here is changing some of how I think about death. Francesca didn’t commit suicide (we think) but she did accidentally kill herself. The hole she has left in me, in Dad, in all of the people in this community is still gaping and raw. It has been more than five years.

It wasn’t like this after my father or my brother died. There wasn’t a whole community of mourning. Really it didn’t matter much that they were dead. They were both so far outside of my life and my community that I wasn’t impacted. I never saw them when they were alive, why would it matter that they were dead?

I have always thought I would be more like my dad and brother when I die. No one will give a shit. No one will be impacted.

I don’t think that any more. Now I look around and think, “I would hurt people the way Francesca hurt people.” Err, that sounds like I’m blaming Francesca. I’m not. I’m not saying she hurt people. Her death hurt people. Her not being in the world has been very painful for a lot of people. She is not replaceable in any way.

I miss her so much. Not very many people were as forgiving of my fuck ups as she was. She could look at me and say, “Krissy I don’t think that came out how you meant it. Would you like to try again?” People just don’t say that to me. They think I mean what I say and say what I mean so I am just a mean and nasty bitch.

I have a lot of big feelings. My tone of voice often sucks. I’m sorry. I’m so very sorry. I’m trying. I’m better than I was.

Sometimes I wonder if me wanting to go off pot so much is going to be like a schizophrenic refusing to take their meds. Is my control going to slip in ways that make me more dangerous to be around for other people?

Francesca would have told me that she got off heroin so I can do anything.

Sometimes we need the relationships we have because the people in them view us in a way we need to be viewed. A lot of people who have done “great things” did so because they were conforming to the popular opinions about them. They were told they could and must.

Dad thinks I’m pretty spiffy. He tells me so. Maybe I can substitute his beliefs about me for my own.

What does love mean, anyway? I love Dad. I want to do nice things for him. I want him to be happy. I want him to feel like he gets the things he wants in life.

He sure as heck doesn’t feel that way. The older I get the more I discuss white privilege with white men the more I feel kind of sad for everyone in the whole world.

If this is the “easy level” no wonder life sucks so much for everyone else. It isn’t easy or fun or comfortable here either.

I feel sad that I am not better at having relationships with shorter gaps in between visits. I am profoundly shitty at seeing people frequently. My boundaries get worse. I get more impatient and needy and difficult. I keep everyone on varying length rotations.

I wish that I handled Portland better. I like all the people here so much but it is also hard for me. I have to “behave” and it isn’t how I normally act so I have to think really hard and try really hard and I get so tired. I feel like such a failure all the fucking time.

I miss Wonderland. I’m glad I get to go back to it. I have a hard time with my relationships at home too, but being able to retreat into my cave of wonders really helps.

Here in Dad’s house I always feel like I am about to break something and I don’t mean to. I don’t want to leave a wake of destruction… but I do. I always have. I don’t get that mad at my kids for breaking things because I am a Destruct-o-Matic. I feel scared. I feel like I am about to do something stupid, reveal a need I shouldn’t reveal and then I will be banished.

I wish I could feel like people love me. I wish I could predict the boundaries of my acceptable behavior better. I wish I could maintain appropriate behavior better. I fuck up so much.

Ok, time to do something else.

Catch up sleep is my friend.

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I got nine hours of sleep last night. I only manage such a feat a few times a year so I’m excited. I medicated for sleep last night. I don’t do that much. Mostly I just medicate the day-time anxiety so I’m not a mean, nasty bitch. Once in a while I help myself sleep. My body feels pretty happy right this minute.

We sat around yesterday. I did a couple loads of laundry and made dinner. That was my productivity. Noah caught up on the internet and the kids played. Today will be a going-out day again. Tomorrow too. We got an SMS from Ms. Blacksheep and I told Shanna and Calli that we were offered the ability to sleep near their new friends A and M. Shanna declared loudly that she was ready to leave Grandpa’s house in favor of being near A because A IS MY BEST FRIEND. WE SHOULD BE AT HER HOUSE! Oh. Well, ok then.

It is interesting watching the vagaries of children. What does “best friend” mean to a five year old? I’m not going to say she is right or wrong. I’m glad y’all are getting along. Sure, we can camp at their house after school the last day/night so you can see them again. That sounds great.

I think the kids are getting pretty bored of watching Dad play video games (his way of playing with the kids) or now he has switched to watching football. He has exhausted his repertoire trying to entertain them.

I think I maintain a relationship with Dad because we live very far apart and I don’t have a lot of expectations of someone who lives this far away from me. If I lived close to him I would resent the fuck out of coming to his house and making dinner for him only to have him walk away from the table with barely a nod to watch football. Yeah. I don’t work this way.

People are so different. Being in this house is reminding me of why I’m glad I don’t have a television set and I will probably never have one again in my life. I feel so much anger when someone ignores me to watch tv. I don’t know what it is but football makes me feel hate.

Really. Watching other people run back and forth on a screen is more interesting than talking to me. Well fuck you very much too. I’ll just fucking leave.

When I was a kid the tv was on 24/7 and I was constantly screamed at to shut up so I didn’t distract people from watching tv. But they were never not watching tv. So basically I was just supposed to be silent.

I hate the tv. I hate the fucking surround sound that means I can be on the far side of the fucking house and I can’t get the fuck away from the fucking football.

I’m having issues. Time to leave. I love Dad with great intensity but it is such a good thing I’ve never actually lived with him. I don’t think we would get along. I don’t say that because I think that he is a bad person. I don’t think he is a bad person. I think he is a very good person. I really do. My feeling “triggered” is not about him. It is not his fault. I don’t think he is bad for liking football. I just don’t like it.

This trip I have been busting out terminology. He says he didn’t know I had PTSD. He knew that some things happened to me a long time ago but he has carefully avoided knowing what or that it might have current effects on me. I’m getting clinical. He kind of looks shell shocked. I should probably shut up.

Only if you want to know me and you have known me for almost fifteen years… you probably should have some idea about what my life is like. You should know some real things about me.

If the only thing you know about me is that I like single tails and canes why are you calling me your friend? We aren’t friends. If that is the only thing you think is worth putting in your memory banks about me then we aren’t fucking friends.

I’m just another girl in your line up.

I took a break there for an hour or so to talk to Dad because he woke up and came down. He is trying so hard. I feel really guilty for being impatient with him.

Dad is doing his best to have a relationship with me. He is fully bringing all he has to offer and that is all that any human being can do. It isn’t his fault I am so needy and damaged. He didn’t do any of it. He has been intensely respectful of my consent for the entire time I have known him. He’s a big consent advocate in general.

Dad can be an asshole, yes. Mostly though he is a very good person. I feel so glad that I get to know him.

We had a good talk this morning. I sort of opened the flood gates. He asked why I write the way I do. I told him that I have this burning internal need to exist in front of people and mostly my life is very isolated. I either write about myself or I feel like I don’t exist. I want to exist so fucking bad.

I love Dad a lot. He has been very good to me. I feel very guilty for feeling irritated with the things he does. He isn’t hurting me.

He’s really nice to the kids, too. He’s been patient with them destroying stuff. He hasn’t yelled at all. If I think back I can’t think of him ever yelling at me once. He just doesn’t do that. He tends towards apathy not inappropriate control.

No person is without challenging parts of their personality. I have more than most. I need to be patient with people being where they are.

He confirmed that I am way easier to be around now than I used to be. I’m a lot nicer now. He said that Francesca really saw my potential. She made sure I kept coming around. And now she is gone. I miss her so much. I saw her potential too.

Every time Shanna is kind to animals I tell her about Francesca. That was kind of Francesca’s thing. She was an animal rescuer. My kids have played Diego and Francesca the Animal Rescuers!

It makes me cry. I wish Francesca had gotten to be a grandmother. She would have been a very good one. She didn’t get to have kids. Life is like that sometimes. I miss her so much.

I have this feeling and I try to believe that other people would miss me like this if I died. So don’t die.

Yeah, I feel more patient after the sleep. I get so nasty when I’m exhausted. I feel really bad about it but I don’t know how to control it better. Sometimes I don’t sleep and that is that. Sleep hygiene. Or something.

Sometimes it is hard knowing that almost every relationship in my life is opt-in. People can choose to show up occasionally or not as they see fit. There is no assumption that we will be together and you have to opt-out. That’s the difference between friends and family. You have to guiltily tell your mom you aren’t coming “home” for the holidays. You don’t have to tell me shit. The assumption is I am on my own.

But Dad keeps opting in. Maybe I should work on being less of a cunt. I have already made a lot of progress. He tells me so.

PS- my arms burn like fire.

PPS- Dad asked for the link to my blog again. Good thing I don’t say anything behind anyone’s back that I won’t say to their face.

My people.

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Yesterday I got to spend time with two thoroughly excellent ladies. It is kind of funny that I am referring to them that way because one of them is dealing with a situation at work where she has to tell someone else in her department, “Uhhh stop sending group emails to “Dear Ladies”.”

Two women who inspire me came out of hiding yesterday. One is a preschool special ed teacher (talk about a special breed of saint) and the other has a background like mine and she now has a masters in social work. After dropping out of high school in 9th grade and never completing high school.

One of my friends is not a parent and the other has one kid. I am on a very different life path than either of them. I am really glad that my kids get to know a lot of women who have entirely different interests. My children mostly know women who work. My children mostly know people who have nothing in common with us other than being breathing monkeys and all.

You don’t have to be like me. I am doing what I must do. I know it is kind of weird.

I am so grateful to talk to other people who are fascinated by the vagaries of humanity. It is nice to get to talk to people and say, “Yeah we share ____ bad habit and ______ good habits. Whoo hoo!”

Noah got to ask the social worker friend and I why we care so much about the opinion of people we don’t like and don’t respect. Why don’t we just get over it already? He’s been pestering me on this one for a bit now and I haven’t given him a useful answer. It was kind of nice for him to get to ask another person who is as angry and difficult as I am. I am NOT ALONE. muahahaha

Yes, Noah you are right. Our lives would be better in every way at this point if we didn’t care.

When you are a white trash kid who depends on a lot of charity… you have to care what people think or they don’t give you any help.

I got out of poverty because of a lot of white privilege. People who would help me just an inch here and there. If I didn’t give a shit what they thought I would have behaved even worse than I did and I wouldn’t have gotten the help.

Historically in my life not caring was more dangerous than it is now. At this point it is a legacy bad habit that I do need to change. It is a coping method that *used* to be necessary and it is still around when I don’t need it any more.

I kind of have a long list of personality problems I am already working on. I haven’t really had time to deal with this one yet. I’m too busy figuring out how to not scream at my kids all the fucking time. It’s really hard. Now I understand why my mom beat the shit out of me.

But I will not pass it on. And that requires a lot of truly active thinking on my part.

If I go on “auto pilot” then I am nasty, shrieking, and violent. I hurt people with great joy. If I want to behave differently then I need to really think hard about it all the fucking time. That doesn’t leave a lot of spare brain cycles for fixing the stuff Noah thinks I should get around to.

Uhh, sorry.

I know you are right. I know that is on the list of things I need to change. I get it. But there isn’t a neat little switch attached to my body some where. I don’t get to just decide, “I am going to stop being angry and afraid; all of a sudden I am going to just massively increase my apathy.” Sorry, my nipples aren’t that kind of dial or anything.

I know it “would be better for me” if I could stop having intense emotional reactions to the fact that there will always be people in this world who hate me and wish I would die. Yup, my life would improve in every way if I stopped feeling so bad about that. I know. I know. I KNOW.

I just…

I’m trying.

It has been nice over the past few days to see people I have known for so long. They have been commenting on how different I am. I don’t hit people any more. I don’t even mean like in a bdsm sense. I hit people fucking constantly for most of my life. It has taken years for Jenny to stop flinching when I come near her. I have had to work really hard at not being scary any more.

I understand that this isn’t an “everyone has it” problem. Please can it be ok that I am working on this problem first instead of the “caring too much” problem?

Seriously. I need to care what people think of me. Fewer people, sure. I agree. I do need to care. Not as much as I do. Yes yes yes the strangers who hate me can fuck off. I get it.

The caring runs on a background tape I never take out of the deck and examine. It’s just kind of there. It is an unfortunate feature of my personality that just exists. I don’t consciously go turn it on. I don’t try to increase my anxiety. It’s just there.

Sometimes people have unconscious reactions. It happens.

So it was nice for Noah to get to talk to both of my friends yesterday. They are very different and share very different sides of my interests. Good grief am I grateful that he got to meet someone as angry as I am who is out doing stuff in the world. She has as many anger problems as I do and she has to just fucking master them, like yesterday.

She is very inspirational to me. I confess that I have a hard time taking advice from people who are not inherently angry. If you aren’t like me then you won’t understand what advice I need or why I need it. She gets it. She gets it better than almost anyone I have ever met.

Why are my very closest friends all former child prostitutes? They can understand me. They don’t flinch. They don’t judge me. They understand why I am angry and they think I need to keep the anger but figure out how to manage it. They are the only fucking people not telling me to just “get over it.”

Dad lectured my friend and I last night about how we need to stop getting so angry. We should learn how to deflect rude/awful/whatever things with humor so that people will like us more.

I did not light up like a roman candle and I feel proud of myself for this. I did leave the room soon after.

Fuck you fuck you fuck you fuck you fuck you fuck you fuck you fuck you.

I love Dad with great intensity but man he is hard for me to deal with sometimes. I view it as practice for dealing with all the people I hate. I don’t know why Dad has managed to cross the line into being so strongly in my affection. He has all the markers of someone I would like to set on fire. But he gets a pass. He has earned it from me.

My friend and I discussed our sixth sense, “I can spot a rape/incest/severe abuse survivor at thirty paces.” I can see it on peoples faces even when it happened decades ago. I just know.

I’m sure I miss people. I’m sure there are people who are better liars than I think. I doubt I miss many because I find them all the fucking time and statistically they aren’t the majority of the population.

It was nice being able to talk to someone who really gets what I want to do with an incest database in the future. Most people feel confused as to why I want to go talk to a bunch of incest survivors. Won’t that be depressing?

I am somewhat unlikely to ever “stop being an angry person”. I think that short of being so stoned I cannot form a coherent thought process I will always be someone who has intense emotions. I feel a lot of anger. A lot of sadness. A lot of fear. Basically all the time.

I don’t understand people who just kind of drift through life apathetically. That is not my way and I don’t have a lot of desire to be like that.

I want to get shit done. Anger is very motivating. Fear is very motivating. Sadness isn’t. I try to lessen how sad I feel. I don’t have as good of a reason for being sad any more. I’m really grateful for how nice to me Noah and my kids are. My sadness is bigger than them and outside of them and mostly they block it out kind of like an eclipse.

Letmetellyou having kids doesn’t block out my anger. Holy shit they piss me off sometimes.

I want to have grown up children who have lived in a low stress environment. I can’t get visibly freaking-out-angry any more. I just can’t. It is not on the list of permissible actions.

I can’t cut myself to maintain control. I can’t. I can’t. I can’t.

I’m getting rid of my broken habits as fast as I can. I am sorry I can’t go faster but I can’t.

I feel like such a disappointment. So what about what I have done. I am measured by how far I still have to go before I qualify as a good person. I’m not sure I will ever make the jump. The gorge seems so wide.

I am so grateful to the two women who took a break from their normal lives to come talk to me today. They inspire me in very different, complimentary ways. I want to be more like them even if they are polar opposite in some important ways. I like conflict.

It is harder hanging out with Dad than the other friends as the trip goes on. I am having a hard time with my expectations and entitlement. I have some picture in my head of what a “dad is like” and I’m just wrong. I can’t take it out on someone else that they aren’t living up to the pictures in my head. I’m pretty sure I have succeeded at being nice to Dad the whole time we have been here.

Man I’m having a hard time with the constant “teasing” that feels like taunting to me. I want to fight. I want to fight so fucking bad that sometimes sitting very still and not reacting makes me sweat.

No, I can’t just “deflect it with humor”. That path is closed to me. What I could do instead is break your nose. How about if we try it my way and we will see whether your way or my way is more fun for me?

I really struggle with dealing with people sometimes, “Yes–you think everything is funny. You want to make everyone standing near you the butt of whatever joke is floating through your mind this second. I get it. When you do that I am going to react with rage, violence, and perhaps I will inflict a lot of pain when you try using me that way. Please just leave me alone.”

I say more or less that. It doesn’t slow down how often I feel mocked and taunted. “Why can’t you take a joke?” I just can’t. I’ve been god damn telling you so for almost a decade and a half. ARE YOU FUCKING DEAF?

At what point is it bullying instead of playing? If I ask for twenty years for someone to stop making fun of me and they won’t am I entitled to break their kneecaps? I think I should get to start escalating at some point.

This is why I used to hit people all the time. Dad made fun of me less often when I punched him as hard as I could each time I was the butt of the joke. Now that I don’t hit him any more he makes fun of me a lot more.

Why in the fuck is it a good idea for me to stop hitting people? I am having trouble remembering right this second.

Recently Shanna had a situation where a playmate was hitting her a lot. We have talked about it a few times afterwards. We’ve talked about all the things she can do when someone is hitting her. I made it very clear that if she tries two or three things to get someone to stop and they don’t it is ok to hit back.

I don’t think it is ok for me to hit people just because they have said something I don’t like. If someone hits me first I have every right in the world to start breaking bones.

Man. Why doesn’t anyone hit me any more? I’d really like to get in a fight. I’ve had a lot of adrenaline for a while now.

I talked to Shanna a lot about how when you end up in a fight with a friend it is important to not hit in the face. You can damage people easily, accidentally and they don’t tend to forgive you for that. If your friend punches you in the arm and you punch them in the arm back… that’s probably something you will be able to get past in your relationship. Once you break someones nose they don’t forgive you.

Why is caring about what other people tied into this? Because for me not hitting Dad really hard when he pisses me off is part and parcel of the anxiety about other people disliking me.

I want a relationship with someone who will hand me the crumbs of affection Dad is willing to give me. Even though it doesn’t come anywhere close to a real parental relationship. Even though it is always very crystal clear that he has “real children” and then those play partners he tolerates calling him Dad.

I feel so pathetic that this is the best I can share with my children. It is the pinnacle of what I have to offer. No, he will never treat you like his “real family”. I hope you never notice.

He is nice to the kids. He is nice to me. But he’s also an asshole. I’ve known that since the first fucking time I met him. I love a lot of assholes. Just go through my list of friends. I don’t hold the fact that someone is an emotionally unavailable asshole as a reason to not be friends with them. Sometimes that is all I can get.

Noah likes being alone in a way I just don’t. Noah spent his childhood trying to get alone time and failing. I spent my childhood desperately wishing that someone would like me and that people would stop hitting me and raping me and that I wasn’t always alone in a room listening to people laugh. If I came in the room the laughing stopped and the yelling started.

We will always react to stress differently. I need that to be ok. I can’t change it.

Dad would like it if I found his humor funny. I don’t. I’m not sure what to do about that either.

I’m never all that keen on the social solution that involves me just having to shut the fuck up about feeling hurt by someone using me as the butt of the joke over and over. For some strange reason.

You can’t change other people. You can’t decide that their personality should be different so you will just bully them until they conform. You can make them learn how to avoid problems with you but you can’t make them change.

I am learning a lot of this with my kids. I can’t make them be different people than they are. I have to help them learn how to manage their own particular quirks but I can’t just decide to make them different.

It is honestly kind of hilarious having to help Calli learn how to not hit people when she is angry. She really struggles with how intensely mad she gets. She wants to make people bleed when she is pissed. I get it, kid.

Sometimes when she is ramping herself up I will pick her up and carry her away from whatever is making her mad. She will fight me at first. She wants to get right back to the fight she was in the middle of so she squirms really hard to try and get away. I carry her into a calm, dark room.

I say, “I think I can see that you are very mad. Am I right?” Scream/sob answer, “YES!!!!!” “That’s really hard. I’m sorry you are having to struggle with that feeling right now. Are you sure you want to hit when you feel that way though? Do you want someone to hit you when they feel mad?” “NOOOOOOOOOOOOOOO!” “Ok. Then we need to find a different way of managing this. If you hit then other people will hit you back.”

I think that is one of the parts that gets me. I don’t like being hit back very much. That’s a lot of the reason I actually stopped hitting people. Noah hits really hard if you hit him first.

I want to show my children how to be a functional adult. Functional adults don’t beat up their friends. (Well… only at special parties with pre-arranged negotiation. That’s different.)

Dad is giving me all he has available to give me. I could be mad that what he has to give is so inadequate compared to the scope of my need or I can be grateful that he bothers at all. No one else has.

Sometimes it is really hard talking myself into consciously being nice and grateful for things that are so inadequate compared to my needs. Why in the fuck should I act nice when someone hands me an ice cube but I needed a glacier to do what I need to do.

You act nice or people go away. You act nice or people don’t give you the time of day. You act nice or you end up alone and hated. You act nice or you might as well already be dead because the whole long shitty life will be so painful that it really has no upside to enduring it.

Dad asked me if I thought I had kids because I was trying to relive my childhood and make it better. He said it in that “Do you understand you are broken and bad and you shouldn’t be doing that” sort of way. My response was, “Oh heck yes I know I am doing that. I write about it extensively. I am very consciously and deliberately trying to find out what a healthy childhood looks like.”

He said, “Oh. I don’t read anything you write. I’m not into that kind of thing.”

I said, “Yeah. I didn’t have any suspicion that you might actually give a shit about what is going on with me.”

He looked a bit taken aback but didn’t respond.

Sometimes it is kind of weird for me that I put so much of myself out into the ether and I just pray that people care. I pray that someone will read it. Someone will give a shit. I know that the vast majority of everyone doesn’t care and never will.

I have to be ok with that. I can’t tone down so that I attract a wider audience. I can’t stop talking about uncomfortable things so that emotionally stunted men will feel entertained by me. Yeah, that’s not my niche. Go watch Chris Rock.

It is hard dealing with the fact that people “caring about me” will rarely intersect with my needs getting met. The caring doesn’t actually do anything for me. I need actions. I don’t get them much. Sometimes I do. Noah is working himself into an early grave much to my shame.

I am not fair to Noah. It is not fair to anyone to have to live with someone as needy and pathetic as I am.

I am sorry that I have so many needs and no way to fill them.

I wish I had a dad who thought I was good for something other than fucking or hitting.

I wish.

In this lifetime it seems like those are the main early things that people liked about me. I am stupid enough to let people hit me really hard. Hell, I even like it. It seems an appropriate thing to do to me.

I slept more last night than the previous two nights but Noah and I went to bed bickering so I had trouble sleeping again. That probably factors into my right-this-minute emotional instability.

Instead I’ll just come out here to the couch and cry.

I wish I could stop caring what people think of me. I wish I could not care about Dad making all these comments. I wish I could.

I don’t know where the dial is. Can someone please show me?

I’m afraid that the first step in ignoring people not liking me is for me to like myself enough to make up for them.

I’m not sure I will ever be able to do that.

Dad was asking me, “Well why don’t you just _____?” I said, “Are you familiar with PTSD?” “No.” “Have you ever heard of hypervigilance?” “I’ve heard the word and I could guess what it means.” “I am not physically capable of just doing what you want me to do.” “Well try harder.”

I want to hit him in the head with a baseball bat sometimes.

“I don’t know anything about your medically verifiable long list of problems but I still think you need to just get over it and act how I want you to act because then I will get to have more fun.”

Let me jump right the fuck on that for you. Since you are so god damn important and all.

I feel like a petty, whining baby.

If I try to be kind to me I can see that I’m not just whining. I’m processing. Maybe life shouldn’t be as hard for me as it is… but it is. I have to get through each day. I can’t just ignore my physiological response to my life. I have to deal with it. I have to acknowledge that it is real. I have to treat it like it matters.

Yeah, I know I don’t have to be important to anyone else. I get it.

If I want to get through each day while smiling and being nice to my children then I need to have some space somewhere in the fucking world where I am allowed to have all of these feelings.

So I write. That doesn’t mean I am whining. I don’t make people fucking listen to my fucking feelings in person. I’m god damn aware that no one cares.

If I stopped caring what people thought of me then my ability to self-censor would evaporate.

It is genuinely hard for me to censor the stuff that goes through my brain. I think about self harm and suicide and incest and rape about as often as other people think about food. I can’t talk about it almost at all because most of the world will react with violence if I am stupid enough to bring up these topics. These are things I am supposed to pretend don’t exist. I’m breaking the veil by talking about them and I should be punished.

I have to care what people think if I am going to make sure I don’t say anything “inappropriate”. If I just cared about what I thought I would not have so many friends. I really like my friends. I don’t want them to leave me.

Even though I am a petty, pathetic, ungrateful bastard. I try as hard as I can to be grateful for what people have to offer.

I’m really sorry that I have so many needs and that I am so aware of them. I’m sorry. I’m sorry. I’m sorry.

I’m sorry that I wish I had a parent who would love me. I will do my best to not take it out on all of the people who just can’t love me that way. I understand that this is my problem and I need to shut up.

Sometimes it is really hard. 4,000 words in. Sometimes writing it is all I can do. I’m sure as fuck not allowed to talk about it. That would be rude or something.

No one can give me what I want. I know. It isn’t anyone else’s fault I feel this way. I know. It is my fault.

I should just stop caring.

Culture

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I think that one of the things I enjoy most about being a parent is that I get to explain the rules to people all day long. It’s not a control thing. When I was a child I was bounced between a lot of different kinds of environments. I was never told “The house rules are ____” I was just randomly and arbitrarily punished for breaking rules I had never been told were rules. I spend a lot of time (still) feeling bewildered and terrified and like I’m about to be slapped for being rude any second. I don’t know the rules.

My kids don’t have that experience of life. I feel so grateful that I get to find out what it is like for people who are supported.

We visit a fair number of people–especially when we travel to visit. Like, duh and such. We have already been inside three different houses, Grandpa, blacksheep, and Aunt Cookie. Holy hell the rules are different in each house. Completely and totally different in every way. (I’m not upset or complaining. Just stating.)

I appreciate that I get to talk to my kids about this. I appreciate that they get to hear my opinion about how to treat the rules at different houses and then they get to hear other adults argue with me about the rules. My kids understand that *I* don’t always know the rules and we are doing our best guess at all times. My kids don’t feel my terror when asking for clarification. But then again my children have never been slapped for being uppity when they ask for clarification.

Sometimes I look at my children and I’m not sure I can see them because I see this phantom self of me at the same age. I understand how very different we are. I feel a lot of pity for myself. By five my life was hell on earth. Shanna has no perspective for understanding me. I want to keep it that way for a long time.

Different people have completely different expectations for their houses. Some people are ok with little kids coming over and picking everything up and touching it and potentially breaking things. They will just smile and think it is cute that a kid is exploring. (Yay for the Aunt Cookies of the world.)

Some people think it is ok for kids to touch some things but not all things and the kids should know which are which. This is a lot harder. I sure as fuck don’t guess right under those circumstances.

Most people haven’t thought carefully about which things in their house they are ok with “sharing” and they will have different rules suddenly over and over through the day as the kid discovers new things. Sometimes the rule is “Oh it’s just stuff. It’s ok if stuff breaks.” and then all of a sudden, “BUT THAT IS IMPORTANT DON’T TOUCH THAT.”

Grandpa’s house is a lot harder to manage than dear Aunt Cookie. But we have also been here for days already and we were only with Aunt Cookie for two hours.

I spend a lot of time with my kids walking around new houses pointing out all the doo dads at eye level and talking about a)what material it is made out of (some things are more inherently breakable than others) b)which things look super personal and irreplaceable and c)which things they really should specifically ask about before touching.

I feel so much gratitude for being able to do this for someone that sometimes I just sit and cry. I get to make it so someone else isn’t screamed at and beaten. Thank you whoever is letting me do this. Thank you. Thank you. Thank you.

My children are not bad. My children are not demons. My children are not monsters. They try hard to be considerate. Sure they fail sometimes but they are three and five. Most fifty year olds aren’t perfect.

But for every adult you deal with you have to figure out what their base assumptions are about children and you have to figure out how to manage them without too much backlash.

Last night at Thanksgiving Round Two I rediscovered that I live in a bubble. I didn’t understand the vast majority of the conversations. It helped that more than half of the talking through the whole night was about alcohol. I don’t have a problem with alcohol (or rather… I do… an intestinal problem) so it wasn’t that I felt offended. I just… had nothing to offer.

I nodded and smiled a lot. That’s what I could add. Yup. Y’all drink a lot. And you spend a lot of time thinking about your last drink and planning for your next drink. Ok. I feel that way about ice cream so I’m not throwing stones. If I tried to drink like that I would never leave the bathroom and my poor behind would burn so bad I would spend even more time crying. Totally not worth it.

Culture is interesting. People do the things they do for such a wide variety of reasons. We were looked at funny for bringing a bottle of home made mead to the home school camping trip. Some of the parents openly commented about it being questionably appropriate. I brought a small bottle to share. It was the size of a beer bottle. To share. And people thought that was… sketchy.

So going to dinner last night was a culture shock. Not in a bad way. I didn’t feel disapproving (or disapproved of). I just… didn’t know what to say. I can’t participate in the conversation. I tried. I think I did fine. It was a large group of people I mostly don’t know–of course I don’t really have much to talk about with them. That’s standard in groups of strangers.

I was reading a friend’s blog recently. She posts about her cooking adventures. She would have fit in better at last nights party. I’m not very good at the alcohol infused mad-cap-gaiety thing.

I’ll go sit in a corner and tell depressing stories. I’m frickin Eeyore.

Lame.

My kids asked me why people were drinking so much alcohol. I’m pretty sure that the only time they have seen groups of people drink before has been at weddings. We just don’t do that much. My kids hear my angsty relationship with alcohol. “Alcohol tastes good in your mouth but it is a poison for your liver. So like a lot of things it is not a problem if you have some once your liver is fully grown but having too much can cause problems. Kind of like eating too much sugar. Some is fine for you. Too much causes problems. How much “too much” is depends on your individual body.”

It is completely ok for people to be different from me. But man do I feel like I am terrible and bad and lame and boring for not conforming to whatever culture I am standing near. Sometimes I wonder if I stopped going to the Burning Man events because I don’t drink much (if I have three glasses of wine it is a *heavy* drinking night–normally I have one. We go through a bottle of wine a month.) and I wanted to stop doing so many drugs. The way I know to do that is to stay home.

I know there are people who can go and be sober and social. I feel awkward. I feel awkward all the time whether I am sober or not. Being not-sober doesn’t make me feel better but it makes me feel more like I am required to stay until I sober up so at least I relax on feeling like I should LEAVE RIGHT NOW BECAUSE SOON EVERYONE WILL HATE ME.

I’d like to apply for a brain transplant, k – thanks?

Do I really believe that everyone will hate me? No.

Noah thinks it is pretty irrational that I worry about the small percentage of people who dislike me. I think I worry about the small percentage of people who have historically hit me and told me that I am not longer welcome wherever I am standing. Yeah, it doesn’t have to be a big group. All you need is one son of a bitch who beats the shit out of you.

Am I really worried about being hit any more? I can’t tell if that is the underlying anxiety or not. I can’t tell if I am just worried about social opprobrium or if I am genuinely afraid of being attacked. It is really hard to tease apart.

Sometimes I think it is less that I am afraid of the bad things that might happen to me. My anxiety has changed a lot since having kids. I am more afraid of rejection now than I was eight years ago. Eight years ago the idea that someone might reject me was really just not a big deal. I was ready and prepared to walk away from anyone and everyone in my life.

I grow more scared by the year. Now if I get in trouble for being bad my children will pay the price. I am so sorry I am your mother.

A while back I watched a movie The Stoning of Soraya M. In it a Muslim woman is married to a bad guy. He wants to be not married and not responsible for supporting his wife. So he gets someone else in the village to imply adultery. The wife gets stoned.

It is a true story. It didn’t even happen that long ago. Sure, it didn’t happen in my country. Would you like me to start pulling up references for what happens to women in my country? It’s not good. I wouldn’t say it is better. Being afraid of random violence is not irrational given the world we live in.

I’ve had a good couple of days. I’m actually at a low anxiety point. I feel cheerful. I feel like things are going fine and I had fun last night and I didn’t offend anyone and things are fine.

But I still have this feeling in the pit of my stomach. I’m not even sure any more if it anxiety or pain from eating things I shouldn’t. How the fuck do you tell the difference?

Today is lunch with one set of friends. A former lover and his wife are expecting their first child. I can’t wait to see them and express my joy and support. I’m sure they will do well. Tonight we are going to a sleazy party. It will be awesome. Sex will be happening. I’m sure someone will be crying but I’m not sure if it will be me or not. (Err, Noah’s not a bottom.) I haven’t been to a bdsm party in a while. (The hosts may not appreciate me using the adjective sleazy but it makes me very happy.)

Tomorrow the Childrens Museum with good friends.

I get to cook over the next day or so. Cottage pie, turkey soup. That kind of thing. Dad is the sort to just stick his Thanksgiving leftovers on endless pieces of white bread until they are gone. Psh. Not so much.

I feel like I am welcome to be here. Even though this is clearly not my culture. I feel like people are as nice or nicer to me than I deserve. I don’t think I am kind enough in return. I feel like I don’t even know what to do to be more kind. I would like to be more kind but I don’t know what to do.

It will all work out in the end. If it’s not ok, it’s not the end.

Thankful

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I think yesterday is going to be a shining memory for me. That was one of the least stressful and least anxious holidays I’ve ever had. My kids got to watch cartoons on grandpa’s giant tv screen which seemed like a ridiculous luxury to them. My lovely men cooked me dinner. (I did a little prep work but they did all the cooking.) I cleaned up because it seems all nice and such.

Dad and I are still working out our little I-have-anxiety-so-I’m-a-control-freak issues. It is a more relaxed process than it sounds like. “Oh. You have strong opinions about how this soup gets microwaved. Ok. Show me how you want it done then. No, I’m not cranky–I just don’t know what you want and you have a specific process in mind because you complain when I deviate. Just show me the process.”

We don’t actually know one another that well. If you add up all the hours we’ve spent together in all the years it is a lot less than a month of time. Getting to know someone is effort.

I went on a run. This place is fucking cold and I hate the hills. I love Fremont more with every passing year. Lovely perfectly flat Fremont. Ahhhhh. But I could feel my ass muscles going, “Oh YES! THIS IS WHAT WE NEED” so it was kind of weird.

Dad is trying so hard to make me feel comfortable. He flat asked why I was reacting so anxiously. I think I managed to explain sufficiently that he understands that I vibrate with anxiety when I’m alone in a room. He doesn’t have to do anything for me to react anxiously. When I’m kind of freaking about my kids playing with the random glass “art” shit you have sitting around? That’s not because you have been a stress monkey. I just do that.

It was a really peaceful, nice day. The three grown ups were mellow. The kids played and seemed pretty happy all day. We had extremely tasty food. Most of it made by Dad.

I somehow managed to escape feeling like I did everything wrong. I’m nervous about our plans for today. I am afraid of a misstep around this family. I like them so much. I don’t want to become uninvited because I screw up around a member of the extended family.

I can usually manage to not horrify people who like me. I’m not so suave at meeting the extended families of my friends. I often manage to say something horrifically inappropriate and then I’m not invited back again. Woo anxiety.

The stakes seem so much higher now. I don’t want to uninvite my kids. Every person I offend and run off from here on out is an injury I am doing to my children.

Dad and I were talking about how perception of risk changes over time. He made a comment about how I’m feeling my mortality. Oh, we were talking about seeing a doctor and doing the elimination diet stuff. He said that of course I care more about my body now because I recognize that I’m mortal.

I said, that’s not it. Before now I wanted to die so much that being in pain was just part of the process. I didn’t care about maintaining my body because I hoped I would die. It isn’t that I thought I was immortal. It is that I wanted to die. Right now. Today. So why fix things?

Now I want to see my kids grow up. Now I know that I have to stop feeling this much pain in my body so that I can be a nice person with them. I don’t have enough reserves of patience to deal with chronic pain and be nice. Some people can. I can’t. You have to know your limits. I need to feel less pain.

In general I feel that 2013 has been one of the kindest years I have lived through. Fewer big blow ups than usual. Less drama. More effective planning and work. I don’t think I have done anything to earn additional opprobrium this year. It hasn’t been my highest sex-having-year ever but it would be hard to top the first year of my marriage. Really hard. We would have to consciously work for a whole year in order to beat that year. It was a really good year. That will probably be a project one year. Just for fun. When the kids are older.

Life is always about moving towards new things, right? You can’t spend your life focusing on what is behind you.

But what is behind you shaped who you are. If you never figure out why you behave the way you do then it is harder to adapt to your current circumstances.

I’m trying. I’m trying as hard as I can.

Next year I need to figure out how to manage my shit without pot. The money I save on pot can be spent on a big fancy Disney cruise for my 10th anniversary.

I have things to look forward to. I want to figure out how to hurt less. I don’t want to need a crutch.

My life is really good. I need to walk unassisted now. Even though it is scary.

When I am feeling kind towards myself I acknowledge that for me to want the degree of control over my anxiety that I want will be not that different from people who are severely disabled working towards the Paralympics. My brain was severely damaged by my childhood. What I want it to turn around and do is hard for people like me.

I’m going to do it anyway.

Whoa.

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I think my neighbor has forgiven me for shouting at him about the racist stuff. First he went to Walmart and bought a patch for my jeans because I was too lazy to do it for myself. Then he just up and bought me a new pair of jeans.

I feel overwhelmed on a variety of levels. How kind. How thoughtful. How loving. I’m aware he is on a very fixed income (he can rattle off what he spends down to the penny every month) so this feels like a huge deal.

People surprise me all the time. I really appreciate that he did this. The jeans don’t fit me well but they will work fine over leggings with a belt. That’s how I go through the winter when I’m too cheap to go buy more flannel lined jeans. (I haven’t had any since pre-pregnancy.)

I would die in real weather.

It is weird to me how some people drift into your life and just kind of stay. And they become important. I see every sign that this gentleman may live another ten years in his current state. He’s in good health and he’s pretty vigorous. I may get to know him for more than fifteen years. That’s a long spell. We talk a lot.

I’m glad I started talking to him years ago. I’m blurty, like I am, so he knows I have issues but I haven’t been specific about what. My kids are always standing there. But he knows I struggle with feeling like I have worth.

This feels like a big deal. He’s trying to say it is nothing. But it isn’t nothing.

I feel weird about my neighbors all thinking I’m poor. I don’t mention that I have spent $19,000 this month and it isn’t a big deal. I can afford it. (That includes the IRA and college fund and other stuff like that where I’m transferring money more than I’m “spending” money but my heart palpitations only see my main checking account going down.)

Sometimes it is hard to fully see that I am becoming who I want to be. I am creating a place in a community. People have known me for quite a while now. I have lived in one house for 7.5 years. That is the longest stretch of my whole life. Twice as long as the runner up.

I see neighbors coming and going. I give Christmas presents. I help people with things they are doing. They help me.

Now if I could get my emotions to reflect my reality more then maybe I would stop having panic attacks. I wish I didn’t feel so scared all the time. I wish I wasn’t always looking for who is going to do what terrible thing next.

I don’t trust people. Not individuals and not collectively. But I do. I am an incredibly trusting person.

I’m just conflicted. I’m told that is one of the reasons I am a survivor. Living in that place of tension with opposite beliefs is part of what makes me able to adapt so quickly to new situations and new people.

I can always go find a new place. I’m like a cat with millions of lives. But I can’t go back to places I’ve tried before. There is always too much baggage.

I’m starting to worry about Dickens. I always see one of my rapists. It is very hard to behave “appropriately” with my kids. I try to mostly stay away from that side of the Fair. I know it is my problem. But it hurts. It hurts knowing that he is a vital and integral person for a lot of people and I’m just not so I can go away if I have a problem.

I have a hard time fully trusting people. I don’t trust my neighbor more (uhm partially because he is severely racist) and partially because I think that he would take the side of a random man over me in a dispute. That’s my basic assumption. I think I will always be the only person on my side.

What about Noah? Would he be on my side? Maybe. Mostly. If he’s not busy. I fight my own battles. He has no interest in going places with me. If I have difficulty it is my own to handle. Either I can manage it or I can’t and that is that.

Wow. I don’t have to have multiple identities. People split me for me. (That needs context.) A friend just told me that when she talks about me to her mother she has split the conversations into being about two people. One real me and she has made up a friend named Alice (like in Wonderland) who has a tragic background.

I feel….

Wow.

Yeah. That’s just how it is when you are me. My life is so unbelievable that people make up a person to ascribe it to.

Yeah. Ok. Time to go write 5500 more words on Outrunning so I can be done with the rough draft.

Feelings. Feelings. Feelings.

Life plugs along.

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Now that the bleeding is over I’m wondering if my freaking out over the past week is just my cycle.

If I can learn to time my emotional meltdowns based on my period then I can plan my life around that and not have times when I inappropriately start going off on people. I can control the swearing better. I can consciously plan how to keep the kids occupied during times when I’m not able to be emotionally present how they need. I need to think about this more. I have ~35 day cycles. I could figure out how to plan five of those as conscious rest days where I stay off the fucking internet so I don’t yell at anyone or act like a cunt.

Maybe figuring out that cycle and what adaptations I should be doing when should be next years project. “How to live in the world and not be an asshole”. Whether I have good reasons for being an asshole or not, I don’t need to actually hurt people.

If I want affiliation I need to stop driving people away and screaming at them for reaching out to me. It’s part of a whole system.

I hit 40,574 words today. I’m pretty excited. I keep reminding myself “50,000 words for NaNoWriMo; 30,000-40,000 for the real book. Kill your babies.”

Or rather hope I can find people to help me take out all my random stupid off-topic rants that I just slip in without noticing.

It’s not all about me. Really. But sometimes I don’t notice where I’ve slipped in something about me. *blush*

I’m a blogger at heart. I have been for a very long time. I like stream of conscious. I like not having to feel married to what I write being True All The Time. I write about my feelings. My feelings change very quickly. I can hate someone and love them in a flip flop experience every thirty seconds. What I feel this moment is not for always.

But books are different. Books, for me, are about recording true things. Real things. The things that remain true no matter how your fucked up sense of self is doing that day. I need the books. I need to have the verification of this standard of truth.

Does that mean I am right in every opinion I have? Oh goodness no. I’m careful to differentiate between facts and opinions and state that my opinion isn’t the only one and no one has to agree with me. I have mine for a complex list of reasons that are maybe only true for me. But here are a whole list of facts. You need to know them. Then you can form your own opinion. Please be aware of how your opinion impacts people around you and try to be polite.

But you can think anything you want. You really can. It’s ok. You don’t have to be like me.

Uhm, it’s probably better for the world if there aren’t many people like me, youknowwhatI’msayin? Be like you. The world needs more people like you.

A friend popped up with a “Here is the member of my extended clan you should be talking to.” Ok. I have step one on dealing with the pain. I don’t even get to procrastinate on calling. I should probably call on Monday and make an appointment for January. That way it will be just done.

I’m excited about the Portland trip. I am nailing down specifics of who and when and where and that’s exciting. We will see all of the people who make an effort to know me. We will mostly be hanging out at Dad’s house so the kids can get used to him.

I get to kidnap a blacksheep for nearly a week for adventure. I had not anticipated such a treasure falling into my lap this year. Maybe this is my Christmas present from Santa. All Platonic All The Time. Life is different when Santa hands me presents now. Back in the old days… very different. But I wonder if I will enjoy this more because I don’t have the mental tape of “well she’s only here because she wanted ______.” She’s only here because she wants the pleasure of my company. Merry Christmas.

I talked to my therapist about the way I am pulling back from friendships I had pre-kids. If people don’t want to know anything about my kids then they aren’t my friends. My children and my interactions with them are the biggest part of me that I have ever been proud of in my life. This is the only part of me that does not radiate pain in every corner. I have had five years of not feeling like a worthless piece of shit whore.

If you don’t want to know my kids then I think you must not like anything good about me. I think that maybe I shouldn’t want to know you.

But it isn’t exactly like that with people who live far away. I’m not sure why. If someone lives permanently across the country they get a pass. I think we can be friends for the hour a year I’m in town and I don’t care if you know my kids.

Why do I hold the people within a fifty mile radius to such an impossible standard? I don’t know but I do.

Yesterday I was informed that I would be taking a rest day. Shanna told me so. We played games instead of gardening. I guess that means I should get to work today. We had a great day. I napped.

I am cautious about feeling happy or upbeat today because I dislike the way I bounce. I feel self conscious and silly and irrational. But I think it is accurate.

I worry about trying to flatline my expression of the experience because I feel so pathetic for the extremes of the emotion bumps. It just happens. Don’t judge. It’s not something I can control all that well. I’m trying to learn how to control it better.

I’m sorry I fail so much. I’m really sorry. This is the process though. You don’t learn how to do things right without making thousands of mistakes.

Didn’t wake up crying.

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I’m up to 38, 471 words. It is getting harder to think of topics I should cover. Almost through the process. Thank goodness.

Therapy was good yesterday. I got to have some time off afterwards because K told me not to come home until two. Yes, ma’am. I sat and ate and wrote. Good thing because I was falling behind in word count.

I have a blank white wall in my garage. Noah suggests islands. My garage is much warmer now. The wall is tilted because it was built around the garage door in such a way that I could believably tell the city inspector that I can dismantle it myself in an hour so SURELY this isn’t a permanent room and thus breaking city code. But it is much warmer now!

Today I need to put plant bulbs in the ground. Daffodils and tulips of joy oh my. So “need” is probably a strong word. They are in the fridge and according to planting guides they want to go in the ground sometime in the next five days. Today is the best day. The lovely rain softened up the ground for me. How convenient.

My therapist and I talked about the whole unmet needs thing. I told her that I’m struggling with the fact that I have actual needs at this point in my life but they are going unmet and they will continue to go unmet and at some point my kids will grow up and I won’t have these needs anymore and hopefully it will be easier then.

I’m kind of used to having needs that aren’t met.

But sometimes even when you have actual needs they will never be met and it won’t kill you. And you have to just get up and keep moving anyway. Even though your needs aren’t being met.

I keep checking the internet. My mother told me that if I took my children away from her she would kill herself. She isn’t dead yet. I guess the need for my children wasn’t as strong as she thought. I think I’m glad. I’m not sure.

I have a lot of good reasons for being an angry person. That doesn’t make it easier for anyone to put up with. That doesn’t mean that people should put up with me lashing out at them.

I asked Noah if I am still harsh with him. He said not anymore but I used to be. I used to be that harsh when I didn’t believe that he would respond well to boundaries or support me or believe me. But I’m not harsh any more. I stopped a while ago.

I blog the way I do, in this stream of conscious sometimes I regret volunteering all of my inner drama to the world sort of way because people like me usually never find a voice.

Being inside my head is not pretty. I really and truly want to accurately reflect it. Being a real person means that you are not always what other people want you to be. That means the difficulties and the good things too.

When I die it will be possible for people to still know a lot about me. The good, the bad, the ugly. It is really important to me for reasons I couldn’t possibly explain. It just is. I hope I am this obnoxious for the rest of my life. Not because everyone deserves to be trashed–that’s not the point. I’m not trashing people.

When I complain about issues I tend to complain about larger patterns and not particular people. I have had a large number of people over the years tell me that they have thought about helping me and they decided not to. That pretty much exact exchange has happened numerous times. I don’t think I have ever blogged about it before (can’t recall off the top of my head) so it is this invisible pattern in my life. It’s a pattern that is causing me problems.

I haven’t talked about it because I know the people involved “mean well”. I don’t actually want to hurt people. I have way more tact than anyone would believe.

But sometimes I am not able to put my head down and shut my mouth and just smile and say thank you. Sometimes I can’t. I regret my lack of control but I’m not sure mastery of this subject is within my grasp in this decade. Maybe later.

If you need to exist out in public that means you will be judged and that means that sometimes you will fuck up in public. Sometimes people will not like how you are acting. That has to be part of the process.

I don’t promise to talk nice in my blog. I promise I will do my best to always treat you exactly how you deserve in person. I’m very sorry that knowing about the difference between what I think and how I act is hard. I am trying to learn how to not be offensive. I don’t know how to turn my brain off though.

I am looking forward to planting and spreading some mulch today. I’ll move slowly.

I’m not going to paint the garage wall this winter. Can’t do it. That means the garage is put back together for a few months. Today I will attach the bookshelves to the wall. That’s the non-self-hating thing to do. I hear.

I’m very glad I get to pick what I do in a day.

I’m very glad I get to spend today with my girls.

Yesterday I spent a lot of time thinking about the fact that when I was Calli’s age my parents divorced. My mom moved a boyfriend in to support her and I was “mean to him” and he left resulting in my mom and sister hating me. We became homeless. I was sent off to live with the first in a long string of homes. That was when I started rocking and crying myself to sleep.

I’m glad I get to be with my kids all day. I want this life so bad.

The house is clean so the kids can help with cooking stuff. There is room and space and I won’t freak out as I trip over things. I can be patient enough to let them make another mess.

I’m not teaching them to be kids. I’m teaching them how to be an adult. Adults have to go do a lot of different things. You have to have skills. We’ll get to academics. Later.

Today will probably be good. I’m almost done with my reading list. I’m almost done with my gardening projects for the whole year. I’m done with house stuff for the year.

I want to put up the outside Christmas lights. We haven’t gotten a tree yet but we’ve done the rest of the decorating. (I had to move the cabinet the decorations were in–I might as well put them up at the time. Also we will be out of town for 10 days of Christmas. I’d rather not have to do the decorating during the shortened time period. I instead get to come home to Christmas. Yay!)

Noah is making cookies already. I should freeze some. He’s made three kinds so far. Sugar is love. Ha.

My house is already clean enough and set up enough for the party in a month. I will only have to do flight of the bumble bee.

We are in the process of eating all the carbs in the house (almost done with the backlog in the freezer) because come January I will have to do an elimination diet. Yes I will work with medical professionals. I need to need less pot to deal with the pain in my body. I need to stop paying for the ability to eat. This isn’t working. It is too expensive. I need to do something else.

I would like to be fully off of pot before I go on the cross country road trip with the kids in 2015. I don’t think I should be driving during the days and getting stoned every night while I camp alone with my kids. That strikes me as wildly inappropriate and unsafe. So I have to be functional in my body alone before then. I have a year to make it work. Ok. That’s what next year will have to be about. Shit.

Some people need a crutch for their whole life and there is no shame in it. Sometimes you need a crutch for a temporary period. I went about 25 years unmedicated (there were some stupid periods mid-way where I tried meds–I was so sick the whole time) so I will have to get back to that. Stress management has always been how I have done it.

Sex, exercise, better food choices for my body (which I don’t have a fucking clue about right this minute), and I don’t even know what else.

I feel good about the fact that my life is so clearly plugging along. I may be whiny but I get shit done. Things are changing.

I will have tulips in the spring and for every spring afterwards.

I don’t know how much gardening this year will bring. I may be growing very different foods next year if I can’t have nightshades any more. We’ll see.

I am trying to organize some local families into a fruit gleaning group. I have buy-in and initiative. I just need to figure out the details and do the back end work. That will probably be part of next year.

Next year I am going to have to find the courage to go get rejected by a bunch of publishing houses. Woo. bleh.

Good thing next year is next year and this year is this year and I am almost DONE WITH MY CHORE LIST!! Ahem. I uhh probably take too much self-identity from this.

I have completed 50 new-to-me books so far and I am more than halfway through two more.

I really changed the yard this year. Man I’m grateful for the help I got. I sing hallelujahs and praise the names. Paying for help does not invalidate that it is help.

I’m happy with the house progress. I’m overjoyed that my garage will no longer flood. I like the pantry set up a lot more than I did. This is better. Once I have the boxes outside for the tools I think the pantry will be perfect for at least five minutes. Then I’ll find a reason to whine. I’m talented.

No, I’m kidding. I think I may have found a configuration that can just last for years. I feel… way more feelings than I should about this. I’m happy with the idea that my house is settling into a shape where I might stop ripping it apart constantly.

I get to be here. I get to stay here. I’m allowed to make this into what I really want. Nope, it isn’t polished and perfect and an expensive looking house. I’m kind of a cheap date. I’m happy with cotton batting over the pipes as a line of clouds instead of a wooden enclosure. I think it is pretty fun.

I don’t need perfect. I’m not perfect. I’m having fun.

find gratitude

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I told Noah I had a bad night. He said, “Well of course you did. You think lots of people disapprove of you right now.”

I married the right person.

start of a bad cycle?

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I have so much anxiety right now that I am shaking and not sleeping. I got less than five hours tonight and I am so full of adrenaline there is no chance I will sleep again.

I deleted everything off my fetlife profile. Most of my experience there involves me having an unusual opinion and then a bunch of people jump on me and talk about how icki I am. I participate in casual sex conversations. Apparently women like me, who will have sex with strangers (err, at least I used to) are disgusting, stupid, and we are obviously not worth keeping around. We have no self-esteem and we denigrate the women around us just by existing.

I get less shit for my promiscuity from Christians than I do from “perverts”. At least the Christians act like, “Well duh you like sex.” The perverts talk about how there is something wrong with me for not wanting a deep emotional connection with everyone I fuck.

Does anyone else see this as odd?

I don’t think that is why I am up though. I feel horrible guilt for canceling on the mural. I’m really not functional enough. I have a job. I’m supposed to be homeschooling my kids. I haven’t paid much attention to them recently. I mean, I pay attention to them… but not to the degree I *should* as a home schooling parent. Right now I expect them to just entertain themselves all day while I do work. I’ve been doing this for months. This isn’t a long-term solution.

I feel like I am trying to do so many things that I’m not getting anything done.

And I feel left out because I don’t have the spoons to go do the fun social things my friends do. I really can’t handle it on a lot of levels. I will probably never work Dickens Fair again because I don’t want to run into my rapists.

I’m not sure why I feel so isolated, unimportant, and worthless right now. I have wanted to cut for a few days. It has been really hard to not do it. I haven’t which is supposed to be all that counts. But I want to. I trace designs on my flesh with a non-threatening finger.

I miss people but I am so tired and worn out that I really can’t handle being around anyone. I feel brittle, tired, and snappish. I’m not saying it is anyone else’s fault. It just is.

I hate when I do this. I want to be around people so much it physically hurts. But I know I can’t behave well enough to pull it off. If I spend time around people when I feel like this then I do stuff I know I shouldn’t do and I lose relationships.

Better to hide until I am less of a cunt.

I hate when I get into this place of feeling desperately lonely while seeing people. I am overscheduled with people I have to “behave” very carefully around.

I feel guilty because the easiest things to cancel on are things for the kids. I can skip their friends more easily than I can skip my long list of chores.

I feel lonely and mean at the same time. This isn’t a good combination. I feel angry in a way that is hard to pretend isn’t there. I’m not even sure what I’m angry about. I just feel really angry. So angry that I could probably punch dozens of holes in a wall without noticing the knuckle damage.

I’m sitting very still and not doing anything terrible.

I wonder how long this will go on this time. I hate this feeling. Tonight I could beat my head on concrete for a long time.

I think a lot about impulses. I think a lot about compulsive behavior. I think a lot about choices and emotions.

I don’t seem to be able to control my emotions. I am controlling my behavior by being quiet and still. But that is of limited duration. I’m sure I will come up with more work to do.

Noah is writing another book. And going back and forth on what he wants to do after some work issues. I have feelings about both set of circumstances but it is what it is. I don’t think that is why I’m freaking out. I may be feeling some increased anxiety because job stuff is kind of uncertain but he always lands on his feet. And I have almost five months of income in cash in the bank. We will be ok. (Which blows my mind considering how much money he makes.)

I know I’m worried about money in the “I feel existential angst for being a terrible person and spending money on anything other than rent, rice and beans” sort of way. I’m not actually worried.

I opened an IRA in my name and fully funded it for the year. (The limit is only $5500.00… so not that extreme.) I’m going to start having this as an auto-deposit thing.

No one will help when I am old. I will have what Noah and I have managed to save. I should take that more seriously and pay myself first. Making sure I don’t end up homeless when I’m old should be a serious priority. I’ve already been homeless. I don’t really want to be ever again.

I feel scared and dirty and bad.

I feel like I can’t do anything right. I can’t do anything worth doing. I can’t…

I don’t even know. I have been feeling a weird balance between feeling happy and feeling scared that it is all going away soon.

I am really upset with myself for saying yes to the mural and then saying no. That feels like a really horrible thing to do. I am bad. I should have said no from the beginning or I am stuck with having said yes.

It’s kind of like how I never thought I had the right to say ‘no’ to sex once I had a meal with someone.

Buy me a grilled cheese sandwich and a milkshake and that gets you a blowjob. I don’t even have the self-esteem to be high priced.

Which makes things complicated with Noah. A friend told me I should consider paying myself as a housewife.

I don’t deserve to be paid. These days I’m not even a good whore. I haven’t had sex ten times in the past two months and some put together let alone hitting quota each month.

I feel tired and sad and I hurt. I keep moving in and out of feeling sick. I’ve had terrible nausea for days. My throat hurts, well not my throat. My neck. The corded muscles that are kind of on the sides of the front.

Just over 2,000 words and I will hit 30,000 words on the book. I’m honestly running out of things I would want to say to twelve year olds. I’m also feeling like, “No one will let their kids read this thing anyway. Why am I wasting my time?”

I feel so bad that I needed this book terribly when I was twelve years old and I’m not sure it will be of any worth to anyone else. I don’t think other people need the same lessons I need. Not everyone is a worthless whore.

I feel so broken and disgusting. People like me shouldn’t be allowed to spread their disgusting point of view.

I’m not quite to suicidal but if this continues I will get there. That is where this is heading. I can more or less see the pattern.

Being suicidal is just a thought process. It is how a brain deals with feeling over loaded and unable to function through pain. Suicidal isn’t a “feeling”. I’m feeling sad and lonely and unimportant and expendable. Those are feelings. Suicidal isn’t a feeling. It’s a thought process. It is how my brain has learned to handle feeling all these feelings.

I don’t want to kill myself. I have these kids to raise. I really like them. I’m not at a dangerous spot.

I’m just struggling with how my brain works.

I need to not schedule anything until after the end of the year. Hell, it’s the holiday season. Maybe I’m just going bananas in that typical end of year SAD hell that so many people live with. Maybe I’m just missing my mom. I really miss my mom. Every year that goes by hurts more.

Why didn’t my mommy love me?

I can see my kids through my pain. I can make their needs more important than mine. My mother couldn’t do the same thing. She couldn’t do anything more than survive. She had no spoons left to give to helping me.

I have no spoons left to help other people right now. Do I have any right to throw stones?

I watched some really heavy TED talks ~~today~~ yesterday. Specifically Indian women talking about rape. Stories about three year old children raped until their intestine fall out of their bodies.

Ok, I don’t win the oppression olympics.

The woman who told that story was gang raped by eight men and used that as a reason to devote her entire life to helping victims of trafficking.

I am not that cool. I haven’t used my personal tragedies to help other people in a large and measurable way. I am small, selfish, and not very useful.

I wanted children too much. I think that engaging in that kind of work means you give up on a family of your own. You can’t take care of your own kids and devote your life to helping people. In the process you neglect your own kids.

I don’t want to neglect my kids.

I know a number of people who have devoted their lives to helping professions. I know therapists and emergency responders and… lots of professions. Lots of people. I know a lot of people.

I don’t feel like I deserve to know the good people I know. I am not as good as them. Sure, I taught high school for three years. It wasn’t even three years. It was 2.5 years because of my copious vomiting all day long. Because I was too incompetent to do anything while I gestated.

I hope that this round of self-pity doesn’t last long. I’m really tired of this shit.

After canceling on painting I have a couple of days where I can stay home. I am just about to the point where I don’t have house chores left. I need to clean off the tops of the bookshelves in the living room and shift things so the plumbing can be fixed on Thursday. I am thinking about asking Noah and Uncle C to help me Wednesday night.

My back hurts all the time. I have periodic spasms where I lie on the floor and breathe until I can move around again.

I’m just not being nice to my body. I’m acting like working a manual labor job is necessary for basic survival and that’s just not true at this stage of my life. It is self-hating.

I don’t know how to feel less pain. I add stress until I crack. I’m not good at doing anything else. This isn’t a healthy balance.

No painting this month or next. The paint will get put away. Maybe in the spring. Maybe in the summer.

Maybe more West Wing. Hiding from life sounds great.

A shorter brain dump.

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I apologize for the terrible typos. Welcome to the world of first drafts. 🙂 I’m a generalist. Not a.. whatever I wrote instead. (I’ve already forgotten. Awesome.)

I spent a while yesterday fantasizing about my ideal next Ikea trip. I spent almost an hour with measuring tapes moving around my house. I asked Noah and he told me to go ahead. It will be almost $2,000. I choke on that number. Ok, I’m rounding up, closer to $1800?

It will involve a radical difference in the pantry and give me a lot more space to move around and more storage at the same time. It will also give me more bookshelf room in the living room. I will be getting a lot of drawer pull outs and door things. These things now come in hot pink and turquoise. Perfect.

It also involves getting two of these as my next non-pee-filled couch experience. If you put these facing each other you can get a 15′ runway for summersaults and wrestling. That sounds like rainy day awesome to me. And I won’t have to scream at the kids all the time to stop jumping on the couch. No springs to potentially injure them. Excellent. No, they aren’t very “grown up” but they will get me to stop yelling so much and that will be nice for everyone.

All told I would be getting 43 new cubes of storage space. That’s a lot. Less than just getting two new 5×5’s but I don’t have good places for 5×5’s. (Obviously I’m an Expedit girl.) Instead I will get sizes that fit better in my house. I didn’t like the floor to ceiling book shelf thing in the living room. I tried it for a few years and I always felt like I was hyperventilating from lack of space. I like having all the pictures on the walls.

I feel like my suicidal ideation has been at a low ebb since I put all the pictures up. Other parts of my life are going well too, so it’s not like I think that one thing made all the difference or anything. But it reminds me that people do still love me. They just aren’t in my house right now. I feel a kind of benevolence as I see them smiling on me every day.

I like having all the pictures up because it is so hard for me to believe that anyone even could like me. But I have pictures of Jenny that are twenty years old. And now I have pictures of her daughter, whom she named after me. Even I’m not deluded enough to think that there is a lack of emotion there. But it is so hard to feel. It is hard to remember that these connections really are what life is made up of. No, not everyone gets to have a family like Pam. Life just doesn’t work like that.

I have pictures of Pam that are fourteen years old. Now she makes videos for my kids because she isn’t here all the time and she wants to be able to read them stories.

I don’t really “believe” I am unloved. Not any more. But it is hard to feel like I deserve love. It is hard to believe that I can love people without damaging them in some major way. It is hard to believe that I am not a monster and all of these people are going to find out the truth about me and then they won’t love me any more.

So I compulsively admit every time I scream at my kids. I tell people that I have to be conscious of my stress levels because when things get too bad I kick holes in walls or kick the cabinets apart.

I don’t want to be in the closet. I think the closet would just magnify all of my shame. I wouldn’t have the knowledge that I have to admit in public how bad I am. My dad got away with so much. My siblings are compulsive liars. I don’t want to be a liar.

The money I spend at Ikea is about my knowledge that if you have a solve-able problem and you choose not to solve it you can’t take your frustration with the results out on anyone else.

In other words: if I don’t deal with the mess in the garage by really finding homes for all of it I can’t get mad at my kids for making huge messes with the stuff left on the floor.

Our boundaries are generally very clear. If stuff is on the top shelf, you have to ask an adult before you get it down. If stuff is down low then you can play with it.

Do you see how fucked I am?

Shanna is old enough and clever enough to know she is getting away with stuff. But I didn’t tell her that the boundaries still existed as these things were temporarily on the floor.

So here we are. And boy that is a big mess of Valentines crap.

But hey, we will only have to make one card in February.

Yesterday was a shouty-day. I differentiate between shouting, yelling, and screaming. Screaming is the stuff that hurts my throat. That’s too much, period. Yelling is about tone. Yelling sounds mean and doesn’t even have to be all that loud. You can “yell” at someone without raising your voice. It’s about berating and being harsh. Shouting is being a little louder than normal but not aggressive or punishing or shaming.

“Right! Another pile! No really, come over here next because we missed a lot!” Not fierce, more commanding?

I partially judge the difference based on their response. Screaming results in crying and freaking out. It’s just not ok. I always end up comforting them when I scream and apologizing a lot because it scares the shit out of them.

Yelling has a variety of results but it is differentiated by a shame overtone in some way. Yelling makes them defensive or they cringe.

Being shouty results in shrugs, eye rolling and back talk while they more or less do as I ask.

Isn’t that part of childhood?

Learning to do things even when you don’t want to is part of life. I fucking guarantee you I don’t feel like doing laundry as much as I do. I really don’t feel like cooking as much as I do. But it has to be done.

Sure I could structure my whole life around trying to get around those tasks but I don’t like any of the trades.

I’m trying to get better at even bringing shouting down. I may still be mad at K for telling a large group of people that I was the biggest bitch there but she has a point.

I think I’m ok with being the biggest bitch at the beach. I can live with that.

I don’t want to be a bitch to my daughters. They are special.

Why do my priorities matter so much? I need my children to understand that their physical actions have measurable impact on the world. If you leave something on the floor, someone else will step on it. If you don’t pick up your stuff either someone else has to do it or the space has to go unused.

We live in a fairly small house by modern American standards. Including the garage we have ~1400 sq ft. If you make space unusable by other people that’s a pretty selfish thing to do when you have moved on to taking up other space as well.

We have pest problems if we aren’t mindful. This has been proven repeatedly. These are not constraints I have just dreamed up.

We have people over a minimum of once a week and usually we have people over three or four times in a week. We are very lucky that people humor me. Leaving my house unusable is uhhh not an option I am ok with. We need to clean up after ourselves.

I can’t expect other peoples kids to understand fluctuating weird boundaries. My boundaries need to be simple and clear. Nothing off the top shelf without permission. Food on the linoleum. Stay out of the adult bedroom and the pantry and the side yard with the gate. I should probably paint signs on the door and the gate.

I want to create self teaching space. I could do it with the shelving I have but it would involve a lot more down sizing than I want to do or just messy piles left about.

I know that every single time I do something like this I am pushing back future goals. I think of the cute folks in “Up” who keep breaking into their savings. I know that a boat is a hole in the water you pour money into. A house is the same way. When do I stop?

Well I’d be out of room for furniture and I think that would set me up for the next 5-10 years for what I want.

But next year there will be something else. And the year after that. etc. You get my point. I can stop belaboring. Or can I?

Like the dishwashing machine; it’s breaking. The whole top rack comes off periodically. We will probably want to replace that because I tell you fucking what I don’t want to be responsible for hand washing all of our dishes.

Here we go, all what I want to pay for right about now:

Seal the garage door
gutters
bookshelves
couches that don’t smell like pee and that allow me to yell less
dishwasher
pipes in garage
washing machine

I think that is it. They would improve the feeling of being in the house tremendously. I notice as winter comes and the garage is unpleasant in the morning. Brrr.

But we also want to take vacations. I feel very guilty when I think of how much money I want Noah to spend. It isn’t a reasonable thing in the current economy. Not for the vast majority of the country. But he is doing it.

Why is what he knows how to do worth so much money? Clearly it is.

He’s really busy. The thing is, if he wasn’t trying to earn money in the time he would be playing video games. Or hunting. He wants a lot of time and space away from us. The intensity is hard. I get it. Ha ha ha I get it.

I met someone new at the park yesterday. We talked about how to deal with overwhelming people because parenting advice because. No specific details.

The conversation was fine but I had to take a break to use the bathroom. Like, duh. When I came back the response was a big grin and, “I’m sorry I need to stop talking to you because I feel overwhelmed.” I spun on my heel and walked away. I also forgot to gather up all of my belongings because I left as quickly as I could get the kids together.

I know it was “a joke”.

But I don’t really think that is a signal I should ignore. Not at all. Not in the slightest increment. Not if I want to be welcome back later.

I’m not there for me. I’m there for my kids. Next time I will make sure I say a whole lot less to anyone who isn’t more tested.

Maybe that isn’t fair. Maybe… maybe.

Be careful what you say to people you don’t know. I thought I censored pretty well. I didn’t say anything explicit beyond being involved in the queer and transgendered communities. I said that to indicate that the group does actually have queer families. And yet we have Mormons. It’s awesome. It takes all kinds. We are all very nice to one another at the park and on outings. I think it is great.

I’m sure it was a joke. And yet.

I am too sensitive. This is true. It’s not like I will shun this person permanently but I will be a lot more timid in the future.

Managing boundaries is hard. I didn’t talk about sex. I talked about entirely vanilla life experiences. I was G-rated if you don’t think “queer” is a dirty word.

Do you know that my mother put makeup on every single day? We were very poor so it was the cheapest and most garish makeup available. Every. Single. Fucking. Day.

No, no I don’t want to wear makeup. Thanks.

How to answer

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Shanna keeps asking me when we are going to see people. She is specific. “When will I see ____ again?”

I don’t know.

“When will I go to ______’s house again?”

I don’t know.

“When will I get to play with ______?”

I don’t know.

I don’t want to tell her what I tell myself. “People take care of their priorities in the order they determine. They only get to the unimportant things if they have spoons left. They just don’t get to me much.”

“They would come over if I wasn’t so overwhelming and terrible. I am really sorry I am driving your friends away.”

“I don’t know what I did wrong this time. But I’m sure I did something. I’m sorry you have to stand next to me.”

I just say I don’t know.

I’m trying to convince myself that I wouldn’t feel so needy and clingy and sad about rejection from other people if my family of origin had worked out better. I’m trying to convince myself that if I am dependable enough for Shanna and Calli that everything will be ok.

We get so many cancellations at the last minute that I don’t tell them about plans with anyone until I get a day-of confirmation or until they are knocking. I don’t believe that people will show up when or if they say they will.

I have a lot of internal conflict around passing on my disbelief in humanity. Yet I feel like doing anything else would be pretty stupid.

People show up when they want to. How do you get them to want to? I have no idea. I do a lot wrong on that score.

The only person who still speaks to me who has been in my life for twenty years lives in another country. We kinda sorta talk on Twitter.

Many people have been in my life for more than ten years. I see most of them for less than ten hours in the average year.

I don’t know how to do relationships that are on a shorter rotation very well. I try to have them and I burn people out. Then they don’t talk to me any more. Now my kids are standing next to me and they have to deal with the fall out. I’m so sorry.

I keep trying because when you stop trying you die. The person who is on the tightest rotation right now is starting to have a bit more conflict. I don’t know how much longer this will last. Yeah, I think when it stops it will be my fault.

If I hurt all these grown ups so much they don’t want to be near me any more what am I going to do to my kids?

I don’t know. But I have to be very careful how I eke out my energy. I can’t trust that anyone else will help. They might. They might not. I have to get through either way.

I’m aware that by this point my sense of “commitment” is totally fucked up. I don’t know how much contact is reasonable to expect from any one. I try to just take what I can get and say thank you.

But when I miss people and I sit in my house and feel guilty for making them not want to come over any more I don’t know what to do. I want to self harm. I know I hurt other people and it is only just that I hurt myself far more than I have hurt other people. Maybe then I will become more mindful and stop hurting people.

I do my best to not cry in front of the kids. I don’t have any wounds for them to see. I don’t have a good enough reason to cry. I would have to be hit or cut or… something.

“Are you crying? Here. Let me give you a reason to cry.”

I think that was one of the most common refrains from my childhood. I’m trying so hard to not pass it on. When my kids cry because their feelings are hurt I don’t tell them to shut up and I don’t offer to hit them.

Sometimes it feels weird. Like if I could “get over myself” and go out and pursue some hobby that I could manage to find people who would be happy to stand near me. But they would feel that way because they wanted to be where they were and they tolerated my presence. So I don’t really have hobbies any more. Dealing with people is too hard.

That’s not so. I have delved into solitary projects. I like my house more by the year. By the time I am old my house will be the thing I have spent the most time working on in my life.

The more I feel like I have to carefully not say the things I am thinking (because I sure as fuck don’t blather on about my bitterness to my kids) the less I am able to take any support at all. I can’t even begin to reveal the extent of the support I need. Because I don’t need it. I’ll be fucking fine without it. By which I mean I won’t die. I won’t give those fuckwads the satisfaction of dying first.

I would rather like to outlive my mother and my sister. Even if I never see them again.

There is need and then there is need.

A while back a friend told me that his therapist told him that I am like a crazy Vietnam vet hiding at home with my guns and ammo. I take things as dangerous that aren’t dangerous.

But when I spend over an hour explaining (with written diagrams!!!!) how overwhelmed I am by work and what I really need is for you to show up an hour before dinner and help cook and instead you show up half an hour after we are supposed to start eating and then you whine about helping…

I’m not sure that all of my problems are that I am just a crazy vet. I think my problem is that when I explain in clear language with diagrams how and where I would like support and you have forgotten by the next week I understand how unimportant I am.

I would rather be unimportant and alone in a room. At least then I don’t have to fucking worry about your hurt widdle feelings.

The thing is, I don’t perfectly show up to support anyone else either. It’s not like I expect anyone to be perfect. I really don’t.

But I have a hard time when people ask me to do something and then I show up having done it and they say, “Oh. I was just joking.” So I just wasted… how many hours?

I understand why other people blow me off. They blow off what I say because they think I am blowing them off in the same way. Maybe I am. I can’t see from that perspective.

Mostly I try to carefully not commit to doing anything. I try very hard to consciously not commit. I don’t want anyone to depend on me and feel disappointed. I know I can’t meet your needs. Let me just say that up front.

Unless I can show up and fill a specific need. Then I will explain in detail what I will do and how I will do it and that is the limit of my obligation.

Sometimes I understand that what I want, people who like me enough to invite themselves into my life, isn’t a reasonable thing to want. What I want is the process of enculturation that I see happening to my daughters with regards to Noah’s family.

None of the relatives are pissy that I don’t send thank you notes most of the time. They just continue to send stuff to the kids. They are fairly clearly not here for me. I mean, they include my name and they seem to have mostly positive thoughts at this point. They are chasing down my kids wanting to have a relationship.

It’s really hard to live with. Because the closest I have had to that is Noah. I feel very lucky to have Noah, don’t get me wrong.

I have been chasing Jenny for decades. I started my livejournal account ten years ago because I was spying on her. I didn’t want her to forget me while she was off at a good school meeting people who were smarter and richer and better than me.

I’m on Twitter mostly because of her. It’s the social platform she uses the most heavily.

But my kids won’t grow up with her. I’ve spent twenty years chasing her love and… well… I have her love, but she had to go do her grown up things. And they took her across the world. She is having a really good life and in no way shape or form do I want her to change the course of her fate to come pay attention to me.

But I don’t know when or if I will see her again.

I go back and forth between “absence makes the heart grow fonder” and “out of sight out of mind”. The longer I am away from people I love the more I believe that I am out of their sight and out of their mind.

I actually massively appreciate that Jenny ran off to marry someone so spectacularly suited to her. If she had ran off for a bad match I would feel all personally rejected and shit. Naw, I’ve met this guy. I understand why she wants him so much. Uhm, not that he’s my type. heh. But she needed someone temperamentally suitable to *her* not me. They are so perfect together it is kind of weird.

Everyone picks a different poison. Everyone has to compromise about something.

When will we see _____ again? I don’t know. I’m not very good at predicting the future. I know they are busy. I “know” it isn’t about me. But I still want to beat my head on concrete in penance for being so bad that they need this much time to rest in between visits.

I’m sorry. I’m so sorry.

All I say to my kids is, “I don’t know. They are really busy right now.”

Cheerful.

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I just spent more than two months of personal money on books about suicide. I haven’t read these ones yet. At this point I am fairly sure I have read more than thirty books about suicide. Thirteen more will be arriving in a week. I have never been good at writing down how many books I read (I’m trying a thing this year!) so I read books and then can’t remember if I have read them or not until I get ten pages in. Then I can tell you most of what happens in the book.

What is the book about? (My book–the next.) It is a book for twelve year olds that is mostly about social engagement and harm reduction but it looks like it is a book about dealing with suicide and mental health issues. I specifically and in great detail go into different problems that come up for people. I talk about how to handle them. I talk about how to get adult support when you need it.

I talk about which kinds of adults are good for asking different kinds of questions. I tell kids to go spend a lot of time sitting alone in a room so they can figure out what *they* believe. Then go out into the world and act like it is true.

It is a book that is a twelve year old level introduction to the fact that every person occupies a very individual sized hole in the world. What you can do is not an option for other people. You have a unique ability to be helpful and loving.

And if you aren’t feeling helped or loved there are people in your world who would like to help. Sometimes finding them is really hard. You have to be persistent. You have to believe that your needs matter.

I talk about sex enough to say that wanting it is good and natural and nothing to be ashamed of but you need to realize that there are adult consequences. I talk a little about STDs and pregnancy and tell people that they are going to have to live with the results of their actions. There are ways to “experiment” and have fun that do not have permanent risks. Make conscious decisions. Don’t let things “just happen” to you.

As medical science advances suicide is becoming one of the most common ways people die. It is the only form of death we can’t seem to reduce the rate of in our population.

That’s really sad. That’s a whole lot of people who feel worthless and unwanted.

The Golden Gate Bridge is being retrofitted with dividers between the traffic lanes. I read somewhere that this will prevent an average of seventeen deaths in a year. (Maybe in a two year period?) But they have more like two thousand suicide deaths a year and they don’t want to put a suicide net up even though it is much cheaper than the traffic divider.

It’s not pretty.

No, suicide isn’t pretty. It’s not pretty how many people feel like they have nothing of real value in themselves. It’s not pretty that people go off to die alone because they are so convinced that it is the only way out of hurting.

It’s not pretty.

I tell my children every single day that I love them and I am glad they are here with me. I somehow suspect that this will continue for the rest of their lives. I’ll send emails when it becomes creepy to call. Maybe letters.

My kids are not going to be afraid that no one will care if they die.

it will be a busy weekend.

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Yesterday was the second of five kid social events that I have scheduled in two weeks. Because I was having feelings this was the first time I have deliberately sat away from the group and declined interaction. Normally I hang out and do the clucking chicken thing with the other ladies. (English sounds like clucking hens from a distance. It’s hilarious.) I have had no hint of interpersonal difficulties. So far this seems to be a freakishly kind group of people. We are coming up on three years in this group. Very soon this will be the school group I have spent the most time with in my life. I was at SJSU for seven years pursuing my masters but I wasn’t enrolled straight through. I missed at least two years in the center. But when I have feelings so sometimes I walk away from the group. Even though they are so kind.

I have actually felt rather overwhelmed by how nice they all are. I feel a lot of pressure to be similarly nice. Ha. The woman who runs the group causes me to feel like I am unlikely to be thrown out. When there is group drama people aren’t asked to leave unless they start name calling. I can live with those kinds of boundaries. I think that’s fair. You don’t call names. Totally cool. I agree with that as a limit.

The kids had a blast though. That pumpkin patch is definitely going to become part of our yearly rotation.

I would like to finish the play structure this weekend. Cross your fingers. I get to the point of feeling like I have too many ongoing projects. Then I feel so overwhelmed I can’t make progress on anything because I feel guilty for not making progress on anything else while I am working on one thing.

What is life about if not work? I know there are people who think life is more about having fun or experiencing pleasure or happiness. I get most of my serious joy from working. Sometimes this feels kind of broken and sometimes it seems like a good thing. It sure makes it fun to hang out with the kids doing work. The harder I work the more fun we have because my spirits come up. If I’m just sitting around resting all day then I don’t want to be talked to or asked to do anything. I am less patient with their constant interruptions. When I’m working I handle the detours for food with far more grace.

Today I saw something on Pinterest that made me happy. “Motherhood is not a battle against other mothers. Motherhood is your journey you are on with your children.”

I feel a lot like that. I’m not trying to talk anyone into anything. I don’t think I know how someone else’s journey should look. I’m just walking the path I see in front of me. Isn’t that what we all can do?

Yesterday I was talking with a lovely woman about what it means to be valued versus being valuable and how you feel those things. She is struggling in her life with not feeling either. She asked me how I manage to feel valuable or valued. A lot of my journey is not available to her. So I’m not trying to say that what I do is what she should do.

I became a teacher. I wanted to feel like I had things in my head that other people could benefit from knowing. I tirelessly research so that when someone asks a fairly mild question I can follow it with a dissertation. I know that people can benefit from having access to the knowledge I have in my brain. That helps me. I’ve had enough people effusively thank me for what I can tell them that I know it is true. Even when I haven’t been a good edu-tainment recently. It’ll happen again.

I became a mother. I am the most valued person in the world for my two kids. I kinda wish I had more kids… but life works how it does. I’m not sure I would do better if I had more but I want them. I think I would do worse. But man I sit there and look enviously at all the five children families in our group. I want more children so bad it hurts. I’m about to start bleeding any day. Every month this turns into a weep fest about the children I will not get to meet. I’m glad that Noah limited his child-bearing opportunities because I’m too stupid to do so.

I went and found a partner who is very codependently attached to me. Yay us! We have a kind of inter-dependence that most American couples seem to shun. We very consciously and deliberately trade a lot of “for myself” work because we like having the other do it. Noah treats me like I am valuable. Like I provide him support no one else ever has and he really needs it. It isn’t about cleaning the house. It is about needing him. I do need him. It feels nice to both of us. I’m not sure that it is healthy. We certainly aren’t two independent people shacking up any more.

I appreciate that Noah acts like the way I talk to him is as necessary for a happy life as food. How I talk to him is more important than how I fuck him and I think that my willingness to fuck him is high on the list of my overall value. So if the talking is better that says something.

Noah has no particular reason to feel the need for most of what I do during the day. But he’s glad I do it because he thinks the kids need what I do. He thinks that my labor has a serious purpose. He thinks the raising of our kids is a worthy life-task.

Today I paint and put the roof on the play structure.

It isn’t that I think that people are mean to me or hate me. Not really. I’m 32. I have been “out” for fourteen years. In general I think that people treat me the way I want to be treated or I get up and leave the room. I don’t listen to assholes any more. If someone is genuinely beyond my acceptability standards they don’t have a doubt in their mind. I scream at people and/or sometimes break things. I’m not subtle when someone crosses a line. So if you have never seen any kind of behavior like that… obviously you’ve always been on my good side.

No one likes living under the threat of having someone scream and break things though. That is abusive.

I try to avoid people when I have a problem with them. If I have ever come and sat next to you and talked to you then you aren’t someone I have a problem with. But that isn’t a guarantee that you will never be someone I have a problem with. And it isn’t all that fair that doing something I don’t like may result in that kind of treatment.

I don’t want to teach my children to be bullies. Screaming and breaking things when you don’t get your way is… not ok.

Most of how I manage this is I make sure I don’t need anything from someone and space. If I am starting to have too many emotional issues around a person I will just not see them for a bit. My feelings have expiration dates. I calm down. Sometimes it takes a while. A lot of people cause me to have strong feelings. I don’t think that is something they need to lose sleep over.

But why in the fuck do I feel like I have to be non-triggering but I don’t think other people have to be non-triggering towards me? Because I know I can’t control people or their behavior. I know that if I trigger people the way they can deal with that is to punish me or walk away from me, which ends up feeling the same.

Social dynamics are really hard.

I can like someone a great deal and still judge them. I try my hardest to treat people as I believe they should be treated. I consciously decide what sort of behavior someone has earned from me.

I will still scream at racists. I don’t care if it is an asshole thing to do. I will. I will not scream first. I will escalate gradually and if they keep arguing I sure as fuck am going to be the one still standing there while they walk away. That’s a line. Really I react that way in defense of a wide variety of persecuted groups. Ok, I’m fine being an asshole.

But I do that as a conscious choice in reaction to increasing and perseverating arguments from another person. It is not ok to just do that.

I’m also ok with punching someone as hard as I can if they grab my crotch. I don’t treat that as a behavior I should get rid of even if it does make some people uncomfortable. I don’t care.

I don’t think I should lose the desire and ability to fight hard.

But I want to be better at completely turning it off and knowing when I don’t need to be prepared to fight. What does relaxing look like?

People keep telling me I look calm and happy. Does calm and happy really feel like this though? I don’t feel calm or happy. But I am projecting it. (Ok, people only tell me that if they catch me on “on” days. I’ve been withdrawing a lot.)

When you die you leave behind you the way you made people feel. No one ever really knows what you are feeling yourself. No matter how much you tell them they never really know. They only know how you made them feel.

I want to make other people feel better. I want to make other people feel calm and happy. It is really immaterial how I feel.

And yet I really really REALLY also want to be able to scare the shit out of people with little more than a change of facial expression. It’s a cool talent. I’ve had it for a long time. I can’t scare everyone of course. But in general I win dominance challenges.

It seems crazy. But this is how I learned how to stop being prey. I had to go learn how to be one of the most intense predators in the room.

My therapist wants me to research Eastern religions. She thinks there is some useful stuff for me in learning about wrathful Gods/Daemons/Demons however the heck this will be phrased. Oh man. New lexicon.

Maybe it is useful and good that I can be evil but I choose not to be. I choose not to because I see so clearly the long-term hurt. I fight the fights that need fighting. I’m trying to learn how to actually wage a war. Mostly it isn’t about screaming or hitting. Mostly it is about changing minds.

I really and truly want to change how a lot of people think about things. I’d better stop writing blog entries and write something real.

Every book that has ever changed people started out as just words in someones head.

fake it.

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I worry about how much I worry about how I affect other people. I don’t work nearly as hard on being nice to my body. I pay a lot of attention to how my behavior impacts my kids. For a while now Shanna has had an occasional eye tic. It is a stress response. I feel that this is a sign that I am not behaving how I should.

It is hard having to pretend that I experience less stress than I do just because it hurts other people that I run so hot. Hot in the sense of high stress load.

I feel very guilty that I had kids because I wanted to have a relationship that was intense and all day every day. I wanted to have the company. I wanted to have to learn how to be nice. I wanted to learn what it means to teach people without shame and resentment. I want it still.

It feels like I created people just so I could perform a science experiment. That doesn’t seem like a nice thing to do. But I’m not sure that the reasons that other people have kids are “better”. I know that I feel guilty that I am not better. I am not fully arrived at behaving how I should for my kids. I don’t deserve them.

I tell myself that my kids are having a good childhood in the scheme of their species. I am nice to them. I do take care of them. They have a wide variety of healthy, good tasting food. They don’t get yelled at much. They have appropriate clothing for the weather. They are allowed to play all day almost every day. (By “allowed” I really mean “forced”.) They are given all the kisses and hugs they want every day. They are allowed to tell me to stop doing anything except for cleaning their bodies. And I don’t even do that much. Usually I default to “fine if you want to be dirty it is your body.” Once in a while the filth gets to be a bit much. And I’m fanatical about teeth care.

I’m doing “better” than I used to be able to do. But it really doesn’t matter. I need to be enough better to stop scaring my kids. If I am producing stress in my kids then my behavior is a problem. I am not behaving good enough. It’s not ok.

My kids should not have to watch me like a weather vane hoping to determine how difficult I will be to put up with that day. That’s not ok. That is a level of crazy I don’t get to inflict on them. I actually really appreciate that Shanna has such “tells”. She is not nearly old enough to talk to me about the stress she is feeling. But I can just look at her face and know whether I am “soft” enough. When she looks nervous I have to visibly calm down and retract the energy I am sending out into the room. It is hard to do. It is a very conscious decision to “look” like I am not angry or upset or anxious.

I can’t just decide to not feel angry or upset or anxious. I feel that way most of the time. I feel scared. I feel like everyone is going to be angry with me soon because I am going to break a rule and then they won’t want to know me any more. I am scared shitless my kids will grow up and not want to know me because I am such an asshole.

But I can’t act like I am having the feelings I am having. I have to fake it.

I saw a friend yesterday I don’t see much. Usually I contain my shit better. This time she saw me right after therapy. She got to see all the messy shame and crying because I don’t know to be “better” already. I feel pretty pathetic that I have been in therapy for almost three decades and I’m still crazy. I still spend a lot of my time shaking in fear. I still spend a lot of time hiding in dark rooms so I can sob uncontrollably. I hide it better. I keep it in a box better.

I fake it better.

Not well enough. My kids see the stress. It isn’t ok for my stress to impact them.

My shrink wants me to look for a meditation class to attend with my kids. I wish that such a thing would not involve a drive to Berkeley. I will look though. It is a good suggestion.

Shanna has been asking more questions about my mom. “Did your mom love you?” “What good things happened to you when you were a kid?” “What did your mom do that was so bad?”

I told her that I don’t actually know if my mom loved me or not. I think she did. I hope she did. I believe she loved me as well as she could and it is really hard when that isn’t enough. I wrack my brain trying to come up with positive stories. Sometimes I’m not sure if I’m just a whiny bitch and someone else would have been able to find a lot more joy in my childhood or if it was really bad enough that I should have trouble remembering anything positive. I tell her flat out that she isn’t going to know about the really bad stuff until she is an adult. I told her she doesn’t need to think of me that way.

I’m not always very rational about food so I talk about the food insecurity issues a lot. I feel relatively unashamed of them. The more I read about foster children the more I feel “ok” about having the food issues I have. They make sense in context.

I talk to Shanna about control. Like I ask her how she feels about being directed and forced to do what other people want during a specific period of time. I ask her how she would feel if she never got to pick what she was doing. I ask her how she would feel if she came home and ALL of her toys were gone. Stuff like that. I talk about how when I was a kid I felt very out of control so I controlled what I would put in my mouth.

I talk to her about how sad it is for me that I didn’t get to have any of these good foods when I was a kid. She pities me. I talk about the ways my body has problems because of the food I have eaten. My kids are very aware of nutrition and the things they need to eat. “You have to eat green stuff because it helps you poop!” We do talk about other aspects of nutrition but that is their favorite. Neither of my children have my constant-diarrhea problem (I am hoping this is because of lower stress). They instead are mildly prone to heading in the other direction so I repeat things I have learned from friends with constipation issues.

My shrink says I should answer every question and not dance around things. Well, she doesn’t think I should say I was raped until they are more like puberty age but she is less convinced I need to wait for the magic number of 18. We’ll see.

I cancelled park day for next week. Half of playgroup for next week cancelled. I won’t be sad if the other half cancels. Having five kid-social events in a two week period is too many for me.

I am doing too much. I can’t keep doing these 12+ hour work days. Social time counts as work time whether I like it or not.

I’m having a hard time with the balance of life thing. I have a lot of things I want done. I am having trouble with the fact that it takes a while to get all the things done. In order to put it in perspective I asked Noah about how many man-hours it takes to produce an iPhone for people to bitch about not working magically enough. He said probably in the neighborhood of 500 man-years not including factory work. That’s software/hardware design.

Stuff takes time. Not everything that can be done by a group of humans can be done by a singular human. No matter how much you want it. There just aren’t enough hours in a life. Figure out what you want to build and how you want to spend your time.

Sometimes Shanna asks me about my crying. I tell her that every body is different. When I feel too much emotion inside my body I cry no matter what the emotion is. Sometimes I’m happy; sometimes I’m sad; sometimes I’m angry; sometimes I’m frustrated. My body has just decided that all of these things come out as tears. Sometimes I am crying because bad things happened a long time ago and I was not allowed to cry then and my body needs to let go of that piece of being sad or scared so I’m doing it now. I’m safe now. It’s ok in my life now to just have feelings, so I do.

She gives me a lot of hugs. I am trying so hard not to turn her into a major source of emotional support. I don’t talk about specifics. I talk about how to be an adult and deal with the body you have. I’m very afraid of emotional incest. I know that it is a common “next generation” away from incest mistake.

I am an intensely overly sexualized person. More than that, I tend to not know how to be friends without sexualized touching. I have a lot of big needs that have gone unfilled for my entire life. I feel kind of desperately needy sometimes.

I can’t treat my kids like they are here for my support. I created these relationships because I need to learn how to give support, not because I think I can or should get much back. I’m here for the satisfaction of giving. I have to have the quiet glow that comes from a job well done. I am not going to get a lot else. Not from my kids. Well…. years of kisses and hugs. That’s nice. But at some point they will pull back and that has to be ok.

It is hard learning to be this kind of self-contained. It means I am talking to Noah a lot less about what is going on with me. I can’t breach the defenses at all. We don’t have time. What time we are together we mostly talk about his work and the basics of project stuff or kid stuff. I am very much hiding in the roles I created for myself. I don’t have room for my crazy there. I have to mostly take the crazy off-stage.

I can’t just make the crazy go away this way. But I can damn it up until I have a better space to deal with it. I had better let steam off once in a while or I will be sorry. Very sorry.

I woke up this morning dreaming about cutting. I don’t dream much any more. I rarely remember them at least. Not since I started pot. But this morning I woke up with my hand already moving along my other arm. I’m not sure where that came from. I stopped cutting my arms by early high school. I moved on to my legs because that was easier to hide.

My therapist wants me to go find more things to do as “self care” and I wake up wanting to cut. I do need more stress relief. That has always been my tool of serious self care. That is how I let the steam off. I go off in private and I make sure I am not anyone else’s problem. And I let myself feel how much I hurt all the time. But I have to hide it because it makes other people feel uncomfortable.

Fake it till you make it.

I’m not making it.

If I knew what I “needed” I would do whatever I had to go get it. I would do it. Even if it sucked. Really if you could arrange extra suck just for me that would make me feel better.

Sometimes it is hard knowing that the journey is the point. I am making it. I am nice to my kids and random people in restaurants and my neighbors when they aren’t being racist assholes. I only yell about things that need to be yelled about. Silence is consent. I am not going to leave people ambiguous about how I feel on some topics. Even if that means I’m not nice. If you have never upset anyone then you have never stood for anything.

I have nothing to lose at this stage.

Sometimes it is kind of weird knowing that Noah is the linchpin. All of the luxury and privilege of my life is based on his ability to earn money. I groom him like a friggin race horse. He has more than doubled, nearly tripled, his salary since we met. Because I’m pushy and I give him feedback on what he should or shouldn’t be doing. That’s kind of weird. We really are good for one another.

I’m having a lot of anxiety about spending all of the money Noah earns. I’m not looking forward to my end of year reckoning on Mint. I mean, in terms of petty cash we are higher than we were at the end of last year. We retired a lot of extra mortgage. But I did not save all that I wanted to save.

I kind of went nuts in the back yard instead. And this Texas trip isn’t cheap. I’m going to have to deal with my anxiety. I am fucking thrilled with my yard. Not a single dollar was wasted. I am ecstatic. The only thing between me and what I see in my head is a lot more work on my end. I’ll get there. It will be really pretty. But it is man-years ahead of me and that is sitting hard. It feels like I wasted the money because I didn’t finish the project and now it’s just kind of half-way and limbo sucks.

I do this. Don’t mind me.

At the end of the year I always feel like I am a bad person for spending money on things I wanted. I don’t deserve all the money I spend. I feel really bad that I am not more frugal with Noah’s money. I should make it spread farther. I should be saving more for the kids. I shouldn’t be so selfish.

But really… is building a playground in my back yard purely selfish? My anxiety yells at me that I shouldn’t be doing the work. I’m stupid for adding all the work.

But I want a pretty yard. I didn’t inherit one. I have to make it. Yeah, it will be back breaking work for a decade or so. Stop bitching and do the work. Don’t feel bitter you twit. This is a choice. Beauty doesn’t just happen automatically for most people. And most of what I want is stuff that wouldn’t have been in place anyway.

I’m just being a whiny bitch.

I’m thinking that there will be the Friday Funhouse version of Wonderland. I close my eyes and see kids running around in packs. I hear the laughter and shouting. I turn around and see grown ups playing games and talking and laughing.

I want the laughing so much. I want it so much I ache inside. Crying isn’t really the way to get people to feel good. Laughter doesn’t come from the places I dwell.

It is a little weird to me sometimes that my therapist knows so little about me. Ha. She continues to be shocked by how many people I know. People with as much trauma as me usually hide in their houses for the rest of their lives. They don’t go out and meet social group after social group. People like me usually can’t fake it well enough.

Am I faking it or am I “learning social skills”? I’m not sure they ever really feel natural for anyone.

One of the things I like the most about Noah is that he doesn’t flinch around me. I don’t scare him. I don’t intimidate him. I go back and forth between wanting my kids to have a similar level of toughness and knowing that it usually comes from trauma. And I just can’t traumatize them. I can’t.

Stop clenching your jaw, Krissy. Deep breaths. Whatever you are feeling is just a feeling. It will pass. This moment isn’t forever. You aren’t faking it. This is the process. The frustration is part of the process.

Time to stop typing.

Family stuff

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I feel so jealous of my friend Pam that sometimes I feel like the top of my head will explode. Why does she get a HUGE, supportive, loving family? Why is she better? She tells me that you get out of life what you give to life.

My father was a rapist. He raped my mother. I’m what he got out of life. I have raped people–not recently–but I have. It was just what my family did.

Pam has both grandmothers still alive in their 90’s. Vibrant, bossy, sassy women. Pam has more cousins than she can count on her fingers. She draws diagrams of her family tree so she can keep them straight. And she visits ALL OF THEM. Even the distant cousins. She’s teaching all of the kids Chinese.

Just thinking about her family makes me cry and cry. I will never have that. I *can’t* have that. Not unless I want to sacrifice my children and no no no no no no.

I think this year is going to be a rough holiday season. I miss my mom. I feel like missing my mom is like having a phantom limb. I keep reaching for it because I can feel it… but there is nothing there.

Sometimes people try to tell me that I am too relational in my self-concept. If I am not relational I shut down. I have no reason to keep trying. I’m not terribly motivated by anything just being in existence for me.

I do just about everything I do because I am trying to be something in relationship to other people. I want my kids to grow up in a bright, colorful world where it is ok to just try things. So I have to model it. Even though I feel shitty and upset and like I would rather just hide under my bed and cry. It’s not about me. Shut the fuck up and get off your lazy ass.

I hate painting. I have hated painting since I was seventeen. I used to be very vocally nasty when the scene shop director told me I had to paint. I *did it*. But I didn’t like it and I didn’t want to. I always felt like what I was doing wasn’t good enough and I was ruining whatever thing I was painting on. From his point of view: enh it’s a prop that will be painted over in six months. It’s a junior college play. Your best *is* good enough.

Often my internal track is screaming of one kind or another. Sometimes spewing vitriolic words about how stupid, pathetic, and generally unworthy I am. Everyone should get away from me before I hurt them. Don’t they know that I am dangerous?

Lately I hear a lot of laughter. It’s not better. Mostly I haven’t thought about this since I moved out. Throughout my childhood whenever we landed at Auntie’s house things were different.

My mom and I moved a lot. Sometimes I was alone sometimes I was with her. When I was with her and going through the random homes one after another I felt ok enough. My mommy wants me and loves me and she is doing her best to take care of me. I knew it then.

Then we would end up back at Auntie’s house. I was always in trouble. I had to stay in my room because I bothered everyone. But I could hear the laughing. It always sounded like a party was happening right outside my door and I wasn’t invited. My mom and sister and aunt were friends as well as relatives. They had a lot of fun together. Then there was me.

I was never wanted. Even beyond the whole rape thing I wasn’t wanted. From when I was a tiny girl my father conditioned me to make any and all touch sexualized. I made people feel creeped out. “Normal” people didn’t want to be near me because the way I touched them was inappropriate. I think my mom and sister didn’t want to be near me because they didn’t want to have to acknowledge how inappropriate my behavior was.

I think I go years without thinking about the laughing. I’m not sure what is triggering it now. But this is really hard.

I am so grateful that I found Noah. He laughs at my bad jokes and doesn’t laugh at me any other time. He doesn’t find joy in my misfortune.

If I tripped walking in those horrible shoes my Owner wanted me to wear he would laugh at me. It was hilarious that I was such a klutz.

Noah is nice and kind to me. And he gave me two beautiful children who are really nice to me in between occasional spurts of being kid-like. (The balance is fine. Every kid has moments of being an asshole.)

I feel really guilty for feeling the way I do. I know I have a lot of friends. I know that people love me. I can watch their behavior year after year and see that it is demonstrably true. I don’t have the right to feel like nobody loves me.

But my mommy doesn’t love me. That kind of taints the whole world.

Shanna heard me crying and is now lying next to me on the couch. Her whole body is pressed against my leg. I don’t deserve this. I don’t deserve having someone this loving and this pure like me.

I feel so bad about myself when I yell at her. I’ve had a good week and some on that front. It’s not long enough for a good streak but you can only build a good streak one day at a time.

I have no right to feel like people who are in my life right now hate me. They get mad at me sometimes but I feel that is quite a healthy reaction to some of my behavior and I in no way want to talk them out of it. Getting mad at me is appropriate at times.

I feel like a black hole. Like there is no point in anyone ever bothering to try and love me. I am so broken I will never be able to feel it any way.

But I feel Shanna. She walked out here and said, “I missed you and I heard you crying so I thought I would come cuddle you.” It has to be enough. It is what I have.

I’m beginning to think that it doesn’t matter if I feel loved. Maybe that piece just broke off. I can look at peoples behavior and figure out if they are acting like they like and/or respect me. I don’t understand this “love” thing. Throughout my life I have learned that people will only be there for me if I can ask in exactly the right way at exactly the right time. Otherwise they are mid-stream on their life and I am just too far away from their stream. It isn’t about love.

I kind of hate the word love. People use it all the time. What does it mean? Does it mean I want to fuck you? Does it mean I want to gently stroke your beautiful hair while you sleep next to me on the couch? Does it mean I will find a way to gently ask you to stop hitting me even though this is the 23,302,283,844 time I’ve asked? (Kids need repetition. And kindness.)

With Noah I treat love like a choice. I’m not sure I always have warm fuzzy feelings towards him–he can be a righteous asshole at times. But I *choose* to stand near him. I *choose* to do things to make his life better because when his life is better he’s more patient with me. See–it’s all self-serving. We have a great virtuous cycle of being nice to one another going. I feel so grateful for his kindness.

It’s a lot harder to cry with Shanna this close to me. I don’t want to wake her up again.

I feel so guilty when I look at my children. I hope I am not forcing them to meet my needs in inappropriate ways. I don’t know. I really can’t tell. I don’t tell them about my mental health stuff. Shanna has directly asked enough times that she knows “When bad stuff happens to you as a kid it kind of changes the way your brain works. It often means that you get too scared or too angry. Your brain didn’t learn how to tell the right time for being scared or angry. Then it gets confused and it is hard to keep it on the right track when you grow up.”

I don’t make my children clean up after me. I don’t expose them to sexually advanced material of any kind. At this point the limit of our sex education is the correct anatomical name for everything along with the phrase, “Masturbation is awesome!… in your room.” (I really and truly believe that a healthy masturbatory life is one of the frameworks for being a happy and sexually healthy individual.)

(Answer to question I have gotten in the past “How much masturbation is too much?” Well… are you missing school, work, church, outings with your friends/family/significant other? Are you refusing sex with your spouse in order to beat off for hours? That might be a problem. As long as your masturbation fits neatly into what would be your “personal time” anyway… wank on. It’s ok. Really.)

But I look at my beautiful, oh-so-sheltered, little girls and think, “I’m going to have to teach you how to keep your body safe.”

Am *I* someone who is even capable of understanding what that means?

As a test dummy (not that she’s a dummy!) I have a kid from the home school group as my “test audience” when I am writing. She’s nine, so a bit before puberty. She is incredibly sheltered. She is incredibly sensitive to scary things. I *can’t* be too graphic or scary or intense or it will be a bad book for her to read. I don’t want to write a book that will hurt the children I know. I want to write a book that will feel safe and comfortable and like every little kid just happened to get a smart and caring big sister.

Pam is kind of my model on this. Her rule is that she doesn’t tell her younger sister (big age gap) anything about her behavior until her sister is the age she was when she did it. That is part of how she appropriately censored.

(Now that I have discussed drugs and three-ways with Pam’s sister I think that Pam can stop acting like her sister needs sheltering but I understand that sister dynamics are complex.)

I want the little boys and girls in my group to be ready to handle a very complex part of their life. Sexuality is part of every individuals global self identity. I don’t mean global like international like other countries. I mean that your sexuality effects what you think of yourself. It effects how worthy and pretty and fun and interesting people think they are.

Sex is one of the most natural things we do. It may come right in line after pooping. It just happens. (Err, not that pooping and sex should be combined–bacterial mess.)

How do I teach people to think that sex is something that nearly everyone is hard-wired to want and that’s ok. (There are some people who genuinely feel no sexual desire… they are unusual [but still awesome!]) How you handle that want is what makes you a good person or not.

Consent is sexy.

Sometimes I find it funny that the sex workers I know are some of the most conservative people about introduction to sex stuff. Most of the sex workers I know think that people under 21 shouldn’t do sex work. Most of the sex workers I know think that you shouldn’t lose your virginity until very close to 18 if not after that.

When you are a teenager everything feels so immediate and intense and important. You must do everything NOW! I certainly had a lot of that. But not everyone has that. Man.

What the hell do I know? I think I am going to curl up around my baby now. She’s so big. It shocks me every day that she started out as a teeny tiny piece of me. Now she is almost to my armpit. Scary.

You just keep going

Do the best you can

Category Archives: mental illness is a liar

violence

post-therapy (more) hobbies and yay friends.

Terrible thought

Home again, jiggity jig.

Keep trying

My people.

Culture

Thankful

Whoa.

Life plugs along.

Didn’t wake up crying.

find gratitude

start of a bad cycle?

A shorter brain dump.

How to answer

Cheerful.

it will be a busy weekend.

fake it.

Family stuff