Category Archives: sleep

Anxiety in Portland

I was trying to remember and I think this may be the first time I’ve slept in this house. I’ve slept with my friend twice, once before the marathon and once in Hawaii. But I’m pretty sure I’ve never slept in her house. That’s kind of interesting given how far I travel to see her. I am terrified of imposing on her. I’m not sure why.

Why had an intense chat last night about communication. I’ve muddled several steps along the way this trip.

What I want to remember is, “I hate that you try not to take up space. I see you trying to be smaller. Stop it.”

We spoke frankly about the fact that she doesn’t like the way my inside voice reads her text. My inside voice is kind of nasty. The only way to get a personalized inside voice inside my head is to talk at me for many hours over many years. I hear Noah in his voice. Sarah. Debbie. Kira. I can still hear some Anna phrases. Brittney is hard. I can hear Jenny.

I think everyone else gets over written with the voice I have. That voice is not very nice. I’m always angry, mostly at me. I feel like I’m a failure and a loser and that is the voice I read everyones text in. It causes me some communication problems.

Yes, I know that this is on the list of things I need to change. This is going to be really hard.

Mostly I’m trying to overwrite people with Shanna and Calli and the girls aren’t that big yet. Lots of things we haven’t talked about yet so they haven’t had a chance to become the dominant noise in my head. We’ll get there.

I’m scared to leave Portland even though I feel a lot of anxiety in this house. I know it isn’t their fault I feel anxiety. My friend and her husband both bend over backwards to help us feel comfortable.

We arrived and instantly broke a glass/ceramic vase. Whoops. (In our defense it was *right behind a swing*.) We swing harder than they do. We didn’t know that they have a firm rev limiter on their swing even when glass pitchers aren’t sitting right behind it. Oh. Well, now we know. Uhm.

I’m the only one still upset. Both of them moved on quickly. It was an accident. He was mostly worried that someone got cut. They were really nice and not upset for more than about a minute. About as long as it took them to process the whole chain of events and understand that it was an accident. But I feel really upset still and I don’t know when I will calm down. Fuck.

I am so scared of making them mad or making them not like me any more… that my fear is a real problem and it makes them not like me as much. That’s the Catch 22 of my life. I can stand here in their kitchen and see how this is like 80% me spinning my wheels and they are just… not involved as I wind myself up… But here I am. Crying in the kitchen because I’m scared. This is fucking ridiculous. I want a new brain.

This feels completely unfair. I should be able to feel fucking secure in this house. This woman flew to Long Beach on short notice to run a marathon with me. She up and flew to Hawaii with me and another friend… just because she likes us. And I’m standing in her kitchen crying because I’m scared she doesn’t really like me. She’s just trying to be nice to the pathetic charity case.

No. No. No. She’s not like that.

Pretty much where I am right now is I need to act like I believe in her love. Because it is real. It has been demonstrated so many times in so many ways. If I’m feeling insecure… well… ok. That’s a feeling. It shouldn’t dictate my behavior. I need to stop crying because people are starting to move around. I don’t want to bother anyone.

Hurry up Krissy. Cry harder for just a few minutes. Then stop and put it away. The space for that is over.

I’m really grateful I have friends who are willing to keep trying to show me that they love me in quiet, calm, just there kind of ways. I hope that some day I will be able to honor that dedication by believing it in the simple way it deserves to be accepted.

Randomly: for cosleeping Calli has been sleeping in the middle so Shanna doesn’t kick me. Only when I wake up in the morning Shanna is in the middle with her feet in my face. It’s actually kind of hilarious. I didn’t get kicked so it all worked out.

Great birthday

I am pretty sure this officially qualifies as the best birthday of my life. At the very least it was the lowest stress. I’ll take it. No, I will not be repeating the experiment next year. Next year I will be traveling alone with the kids and it won’t be an option.

I drove up to Guerneville on Tuesday afternoon. I decided to make as little camp as possible. I set up my privacy pop up (it is just big enough to stand up inside and change your clothes if you have what some people might refer to as “modesty”–obviously I got dressed out in the open because that wasn’t my purpose) for my little travel toilet. I’m telling you, as lame as I feel that travel potty opens up a whole new world for me. (I have bladder issues. Being too far from a toilet is an issue for me.)

So outside the van I had the little toilet area, my chair and an ice chest. Everything else stayed in the van and I played with where things might live. I have some ideas for long-term living in the van.

First: I need an air mattress that will fit appropriately in the van. Sleeping on just the tumbling mats is very uncomfortable. Not going to work for months. Shanna says just bring more pillows and my thought is: but what do we do with them when we aren’t sleeping?

Tuesday I stayed near camp and didn’t do much but read. It was lovely.

On my birthday I woke up and sang happy birthday to me. I didn’t manage that day of silence thing. Ha. I am constitutionally incapable of silence, apparently. I talk to myself a lot.

I walked for a few hours. I walked past a spa place on my way out of town (I was just walking wherever) and I had the thought, “hmmm… do I want to waste money?” Short answer: yes.

On the way back into town I stopped and asked if it was possible to get any last minute spa services. Turns out that the person working the desk called around and one nice lady could come in.

Once I met her it felt very serendipitous. Turns out it was also her daughter’s birthday. She told me very specifically that she was so happy to be able to share her mother-love for another daughter on her birthday. I didn’t respond, exactly.

During the massage she asked about my tattoo, like body workers do. I gave very vague hints, like I do when I’m trying to not overwhelm people. She was very nice to me. She was very encouraging. She told me she was proud of me for picking my kids over grown ups who need to be able to take care of themselves. I cried on the table. Later I nearly fell asleep because I was so relaxed.

She totally undercharged me so I left a bigger tip to make up for what she was supposed to charge me. Because that’s how a rich person should roll. I honestly believe that. I hugged her when I left and thanked her for being part of the best birthday of my life.

I walked around for a while longer and got a single scoop vanilla ice cream cone (of *course* vanilla) and walked around town singing happy birthday to myself.

I bought a postcard and wrote on it and sent it to Shanna and Calli and Noah. It has already arrived at the house. The kids… really didn’t care. Oh well. So much for that effort.

I also bought a couple bumper stickers. Now I have reason to clean my disgustingly filthy vehicle. Once upon a time I had a car covered in bumper stickers. I took them all off when I started teaching. I have no one who can fire me now. Maybe time to be obnoxious again. Goodness knows I will drive this vehicle until it completely dies just like I did my last one.

I went back to camp and emptied my potty and got things ready for an easy pack-up-and-go experience.

I went to sleep around dinner time and woke up at 11pm. I drove home. I talked to Pam from 1-3, then went in and seduced Noah. I didn’t get nearly enough sleep during the night so Thursday I was a zombie.

All in all an entirely satisfactory birthday. Two thumbs up. Would do again.

I look forward to taking my kids up to the Russian River now that I understand a little bit more about what that means. We are going to have a lot of fun together.

So now I’m 33. I have weird feelings about 33. My parents were 32 when I was born. It feels like now I have lived through all the prerequisite time they had before me. Now I’m seeing the part of life that they lived through too. Now I’m comparing their direct actions to mine.

Someone on the PTSD forum asked if people are more successful than their abusers. Of course mostly people exploded at him because they feel they aren’t and they have deep shame around that. A few of us said, yes–we are more successful. And it’s ok to ask that question.

Why do some people experience trauma and curl up in a ball without ever being able to function again and some people bounce higher? I don’t know. I wish I did.

Yes, I think I am more successful than anyone else in my family. It’s not about my bank account balance. I am better at managing my impulses. I have managed to stop abusing people. (Yes, I freely acknowledge that I have abused people and I have the potential to do so in the future. I stomp on that like fuck.)

Dwayne. That was the name of the student I talked out of committing murder. I will never forget him. I don’t know if he went on to do it later or not. I hope not. I know that I talked him into a reprieve.

I may feel like a success for the rest of my life because of that moment. On that day I said the right thing. On that day I was able to share the enormity of pain he was in and show him that there were other options.

I wonder what happened to him. I have looked his name up on the internet and so far no murder convictions appear.

I feel successful because even though I *feel* alone sometimes I know that throughout my adult life there have been times when I have whispered “help” and closed my eyes and fallen backwards into a tightly woven web of love. I have the most amazing friends a person can have. I may not be blessed in the blood-relative department (though Shanna and Calli are pretty rad) but I have amazing friends. I have friends who will walk through fire for me.

It was sorta funny when I got to the camp ground. The guy who worked there gave me shit at first and sorta indicated I may not be welcome. Then I said, “Daddy James said I could come.” “James who….?” “James _______”  “Oh!  Of course you can stay! Tell him to come up here soon and visit me!”

It isn’t what you know, it is who you know. And I know some really wonderful people.

I got many wonderful emails and SMSs that I haven’t responded to yet. I’m still just kinda floating in the sleep deprived haze.

Today, we paint. Some friends are coming over to paint the planter boxes with us. It will be a lot of fun.

Life keeps plugging along.

Reflections

Today I took the girls to visit an old friend of mine. I haven’t seen her much since I had kids. She’s older than me and she has a grown daughter. Talking to her is different now than it used to be.

Now she actively tries to tell me not to use her as an example. I don’t know if she was simply unaware of how I tried to pattern match off of her in the past or if it seemed more harmless.

Now she adamantly tells me that I should not make similar choices to her. She is not all that happy with the far side of the parenting road and she thinks that she made a lot of wrong choices.

Given that she is a specialist who works with developmentally delayed children (wow I know a lot of them) I did my normal poke, “Several friends think I should have Calli evaluated as potentially somewhere on the spectrum or possibly a speech delay. What do you think?”

She snickered. She said, “I have a 3.5 year old client who can point and say “unh” when he wants something. She’s really not delayed.”

This was kind of weird because I realized how much I want to brush off the encouraging and/or positive comments I receive about my children. Instead I worry and worry about the outliers who tell me, “I think you should ____”.

I never know how to feel about that. I don’t spend a lot of time talking about it, but lots of strangers stop me to grab my shoulders and stare at me in a really intense way and say, “Do you know how exceptional your child is?”

It happens every few months. I uhhh don’t know how to react. This is usually after ten or so minutes talking to Shanna. Talking about that sounds like bragging but honestly it makes me uncomfortable.

It’s not like it only comes from the sweet old grandmothers. It comes from a wide variety of people in a wide variety of circumstances. They are a lot easier to brush off and not think about much. I worry about the criticisms.

I want to believe that people are seeing the real experience of my life when they see potential areas I’m fucking up and not when it’s going right. The going right must be a fluke, right? I don’t believe compliments or positive statements. Although I’m not looney–I know my oldest child is advanced in speaking. But yeah. Whatever. How’s that going to effect the price of tea in China?

When I first knew a lot of my friends as mothers they were still young-ish mothers. I knew them through the periods they talk of with regret. It’s weird to now hear that side of it because I didn’t know anything at the time. I thought they were so great. Now they tell me not so much.

I’m worried, like I am. What am I fucking up? What am I missing? What am I not catching that a competent professional would catch?

Then I went on to read a thread on a homeschool email list about the idea of seeing a speech pathologist/therapist/getting kids evaluated for autism/etc other labels. The point was made that many, most issues (like speech stuff) would naturally resolve around six but we put kids into therapy earlier than that “so they don’t get used to the stigma of being deficient”. (Not my phrasing–emphasis is mine.)

It was a long thread and I’m quoting a very small part and the person I’m quoting had many interesting ideas so I’m not trying to paint it badly. But it was one of those “howdy there, juxtaposition” moments. (I’m working my way through a book on how people reach insights. It’s fascinating how connections layer.)

Anyway. The point was I think it is kind of interesting that I’m dithering about getting Calli evaluated. I have not been able to make up my mind if I want to pursue it or not. If she has speech delay it is extremely minor and most kids resolve minor issues on their own by six. She doesn’t have a severe speech issue. That is clear. She seems to have some difficulty with some sounds, but we do exercises. I’m not sure speech therapy would have much to offer her. The pediatrician does the basic autism screening and has at every appointment. The pediatrician says Calli is fine. But I worry.

And I hesitate to put my sticky little feet near the waters of the system. Do I really want my local school system building a dossier on my kids so that they can pester me about what I’m doing and whether I’m doing it right?

I go back and forth about how I feel about working with charter schools and it comes down to, ultimately, the fact that if I got the wrong “supervising teacher” to work with I would explode with rage.

That’s not so healthy or functional, I know.

I don’t do well with people who have a small amount of arbitrary power and then are petty. It’s a super common trait though and not a situation I really want to deal with.

But I worry about the idea that I am flying blind with no one to supervise me. The trouble is finding someone I respect who would be in an appropriate position to work with me. Mostly I just ask different people who have different specialties for informal evaluations.

Yeah. I feel mixed about the “methodology” I’m following. It’s uhm. Well. It’s unschooling. I don’t have a rubric of right or wrong. I’m just… doing.

What I’m trying to do is teach me and Shanna and Calli how to be polite to people. We have very good manners together. We can go to a grown-up only house and behave exactly how we should because there are Rules and we gosh darn spend the whole car ride there going over them. There are different rules for different places

I consciously and deliberately always specify why a rule exists.

You know that obnoxious “why” phase parents bitch about? We don’t have much of that here. I explain why before they can ever stop to consider how to react to an arbitrary rule. We don’t have many arbitrary rules.

Even “no food on the carpet” is “except on party days or very rarely with something that has NO CRUMBS”.

I need my children to be able to pick up on subtle behavior clues. I need it like I need water. It is not normal or natural to be as obsessed with it as I am. That means that it is not acceptable for me to expect my children to just be able to do it.

It means I have to explicitly teach my children how to evaluate how to talk to people. It means I have to go through and explain detailed body language stuff. We work on it a lot.

It’s controlling and wacky and crazy. But I tell them a lot, “I’m teaching you what I have learned. I don’t know everything. Sometimes I’m just flat wrong. As you grow up you will have different experiences than I’ve had and you will decide that I’m very wrong about some things. That happens to the best of us. For now, try to get some idea of what I’m looking at. It will take time and practice and you are going to make some mistakes and feel embarrassed. Brush it off and try again. You have to fail a million times before you can be an expert at anything.”

I want my kids to have the self confidence that comes from being allowed to try 30 things that fail before you find something that works.

And that means I frustrate the shit out of them.

I sorta think of myself as aspiring to be a cross of Mary Poppins, Mr. Miyagi, and Professor McGonagall. But more cuddly than that list implies.

I’m very demanding and exacting and I expect that is going to suck to live with long-term. We’ll see.

I don’t like curriculum but we talk about history a lot. I believe that studying history is important because many of the mistakes that we might make were already made by other people–go see how it worked out for them and then decide if you want that kind of result. We talk about historical people and periods and events and we read biographies.

When Shanna makes a grammar error and I correct her she does actually say, “Why was that wrong?” so I guess I get some “Why” questions. Mostly she says “What does ____ mean?”

I set the framework in their heads. We talk about space and biology and evolution and chemistry and physics and botany.

We haven’t been seriously working on language stuff but our play sometimes includes bouncing between using all the words in our collective vocabulary in every language we know to name objects in a space. It’s fun. They teach me words. (I verify things on the internet…) That will only get bigger as they get older. It’s a great way of getting them to sit still and be patient. I start by pointing at something and I will say it’s name/color/some descriptive term and someone will respond with a variation or move to a new object.

Unschooling means we spend our lives learning. The kids have spontaneous jam sessions where they sit down and make up song lyrics for a half hour to an hour. I uhhh look askance from a distance as someone who has always felt excluded from the cliqueish world of playing music. Shanna really likes making music and making up lyrics to go with what she is playing. It is a lot of fun to watch. It’s not “serious learning” but I would argue that it’s also important. She’s only five. Yes, some disciplines believe you can force children to learn even younger than she is. There is also some reason to believe it is better to start at more like seven or eight when the kid will really understand the range of options.

For now I’m comfortable with dithering. Or maybe I just think eight because that is when public schools start music. Who knows.

Shanna’s learning enough right now. She really does have a lot she’s trying to do.

We play math games. I don’t start them. I would probably avoid math much more if I could. Ugh. Shanna is very focused on math to my jaundiced view. She probably sits down to spontaneously do math work every week or two. She’s not a prodigy or anything but she’s interested and she feels like she is successful at it and she knows that understanding math is important for many careers. She doesn’t have any opening for bias that might imply she might be potentially bad at math.

We spend our days moving back and forth between subjects all day long. Cooking is chemistry and math. We talk about how much food costs. We talk about why we make the choices we make with the money we spend on food. There are a lot of shoot-off topics from there. Sometimes I do sit down and draw out how something would visually look if I think it would be hard for them to imagine.

But it’s all organic. (I don’t mean the hippy dippy shit.) I mean it just kind of happens. I respond to their questions all day long. I alternate filling their heads with so much information they sometimes look like they might explode with telling them, “I don’t know how to do it. You figure it out.”

We are loud people. We want to be heard. That is the last trait I want to extinguish in my kids. Same with not punishing them for whining. *I* whine. I’m not going to forking punish my kids for doing what I model. That would make me a despicable hypocrite.

do not punish my kids for doing things I have taught them to do. Iron clad rule.

Does everyone live with rules? This many rules. So many rules. I feel like I am drowning in all the rules, rules, rules. Be this here. Be that there. Be something else someplace else. 

I like the Biblical phrase “a house divided”.

Fall. Fall. Fall.

Only I’m not divided. I promised me I’d never do that. I would never split off my memories so that only certain parts of me existed at a time. Apparently that is one of the main ways folks like me get out of childhood. That’s what the specialists tell me.

I’m not splitting. But I’m learning how to be polite in a wide variety of different cultures and it’s hard. I think I only get to like 70% correct anywhere I try.

I always say too much. I’m too forward. I’m too loud. I’m too inappropriate (although this one has faded now that I only over-share sexually with some of Noah’s random co-workers at Christmas parties. Surely that’s uhm not as bad as I’ve ever been before. That’s been it for the last several years running.

This is big.

And yet I shouldn’t talk about it because it is indiscreet. But controlling hypersexuality doesn’t go away when you are married and monogamous and having moderately good sex with your husband. (I post about bad spells and he goes, “Ahh. An opportunity. So if I put in more effort I get more sex? H’okay then!”) We’re too tired for the earth shattering kind of sex. Some day we’ll get back there. *cross fingers*

I feel like that is the main overwhelming fact of parenthood. Exhaustion. I actually sleep pretty well these days. What, I only miss 2-7 hours in the average week lately? I’ve been sleeping pretty well. I wake up when I want to and not because I have to. That’s doing ok. But I’m still exhausted.

Yes, it’s a running day and I’m tired after eight miles. But it’s not that. I think the running makes me feel better about being this tired because I am whether I run or not. At least when I run I get to have this macho swagger for a while as I feel my rock hard thighs. Holy crap. I didn’t know my legs did that. (They stopped being rock hard when I defrosted and relaxed after the run… but they had like an hour there.. Maybe I need more mid-run stretching breaks… hm.)

I think that the schedule I should keep is either run or edit seven days a week. I only predictably have till 6:30am to work. The whole rest of the day is too overwhelming with kid-need-to-communicate. I love them so much but sometimes I feel like a wrung out sponge.

When I look kind of deflated Noah says, “Well we didn’t pick the low intensity kind of parenting.”

Nope. Not so much.

If I get through this twenty year period and I end up with adult children who want to be my friends and who can go off into the world and have happy lives…

I don’t want a codependent relationship forever. I don’t want two dependents. I want to engage in loud, wild, crazy sex in the middle of my living room. You can move out some day, kiddos. I have plans.

But I hope and pray every day that they will want to be my friend. I want to hear about their lives. I want to know what happens to them. Sure, I hope that they will tell me sometimes that I am a good mom. Mostly I hope that I will look at what they do with their life and think quietly to myself “That was a good choice.” I should keep my mouth shut. It is not my job to judge who they become as adults. Not one way or another.

I don’t judge them much now. I evaluate them. But I describe everything in terms of progress and development. There is no “good” or “bad”. I’m just making sure you are doing what a three year old should be able to do.

I worry that if I decide to have her evaluated she will have a very small delay and I will be told that I “really should pay for therapy so she won’t be more delayed later” (when that is only a faint possibility).

Yeah, I over think things.

If she has a 10% or 20% delay then she is still in the range of normal. She’s just not right at the center line or above it. I don’t believe there is a chance that she is more delayed than that. And her expressive language is advanced. I think she just has to grow into her mouth.

I want to give her time. I think that is all I have to give her. I don’t want to think of her as “behind”. She’s Calli. She’s not the most advanced in every single part of human development but she is certainly not struggling to be understood.

If she starts having problems having conversations with strangers because they can’t understand her then I will take her in for an evaluation. That seems like a good bar. As long as strangers can understand her and have a pick up conversation she is doing well enough for three.

Ok. I think I can stop worrying about that now. (I can dream, can’t I? Actually I can’t because I’ve started having pot at night again. Thank you blissful slumber. Yes, my tolerance is lower.)

I feel like I am so tired I will go fall in my bowl of soup. Maybe time to start getting ready for dinner. I’m so glad it is a leftovers night.

I planned out dinners for February and March. I’m pretty good about sticking to my schedule if I make it. I’m hoping to uhm bring down my food budget a little. It’s hard given some of my food priority stuff. I do my best to buy my meat from actual farmers. I make a big exception for sausage. I’m going to hell for the sausage. I have some very strong feelings about the unsustainability of factory farmed meat. But man I know how expensive it is to be all prissy about “food ethics”. Maybe this year I should be better about tracking food spending. I wonder what I’m putting where. I could look at vendors. on Mint… Hmmm. Now I’m procrastinating. Put down the darn keyboard, Krissy.

too many bad nights.

I haven’t gotten a full night of sleep in a week. At least one of the kids is up for hours every night. I am starting to feel angry and really physically bad. I feel so much hatred for my kids right now. And I can’t just go fall asleep. If I could just go sleep when I’m tired it would work out. But after I’ve been woken up three or four times in one night I can’t get back to sleep anymore.

This is the point when I start freaking out. I just cry and cry. It feels like my body can’t do anything else. I’m not sure if I can handle going out and being social this week if I don’t get any sleep.