Category Archives: soggy day

Unusual session.

I don’t cry much during therapy. It’s just not part of the process for me, mainly. I don’t cry in front of people very well. Today I probably cried for half the session. Partially as a result of that and partially just because well duh she sent me home with a book. The Cannabis Health IndexIt is an examination of all the published medical studies about cannabis. It is meticulously footnoted and researched. If you want citation, this is the book for you.

PTSD is not one of the best studied issues in the book. Only three published studies and whereas they are hopeful/positive they aren’t strongly conclusive. Fair enough.

One of the things I like about the book so far is he says that cannabis is not dangerous but it isn’t harmless. There are demographics and populations who really shouldn’t be using pot; there is harm to come from misusing any medication. But when you compare it to the tens of thousands of people who die from medical prescription issues or the combined hundreds of thousands of people who die from alcohol and tobacco… it’s not dangerous.

A lot of what he (Uwe Blesching, the author) talks about is how cannabis allows you to change your mental state so that you can begin to unravel the problems in your mind which are manifesting in your body. He’s very specific and detailed as he examines how it can often allow you to be positive and think through the things that are hurting you. Often we hurt ourselves by being unable/unwilling to change patterns in our lives. He proposes that pot is a way to build a bridge between the mind and the body.

We all have confirmation bias, right?

I’ll point out that he is pretty serious about using the lowest dose medically appropriate and being on it for the shortest period of time possible. He wants people to use it as a medication to allow them to heal and then move on.

I’ve heard from a lot of people that alcohol more or less worked that way. They “outgrew” the need they had for alcohol even though for some period of time they were dependent on it.

A lot of my problem is that I am emotionally retarded. I do not mean stupid or any similar derogatory meaning. I mean underdeveloped. I mean immature. I mean held back. I mean less advanced than is typical or expected for someone my age. Like, literally emotionally retarded and not “I’m so laaaaaaaame.” (Yes, I’m defensive and worried about being misconstrued.)

So, I’m emotionally retarded and I feel a lot of shame around that. Pot allows me to stop feeling mired in the intense self belief I have that I am inherently bad and unlovable. Pot allows me to stop feeling like I should be punished for hurting the people I have hurt in my life (my mother is one of the main people). Good golly I want to be a martyr.

Pot allows me to be patient with myself as I try to work out how to have emotional regulation so that I can on-the-spot teach it to my children. I believe that my job is to teach my children emotional self-regulation. The primary way that children learn is through modeling. With pot I can manage emotional self-regulation. I can respond more “appropriately” to different stimuli instead of going into gut-level flight or fight response.

The problem is that I feel intense guilt about spending the money on pot. That’s one of the biggest problems I have. Krissy you are rolling in money. Get the fuck over it. (Ok, I’m not “rich” by the standards of the people I know. Which freaks me out. I’ve been in more than one $10 million home.) Only I can think of a million and one things that I believe are “more worthwhile” than me being relieved of torture in my brain. I’m much more inherently comfortable with the idea that I should be suffering than just about any other possible life result for me. This is kind of a problem.

I felt immediately defensive when the author suggested that maybe I don’t actually want to get over PTSD because it feels more safe/comfortable/whatever. If I feel immediately angry and defensive… I should probably examine whether something is accurate. Because I’m like that.

Cannabis is the only medication I have ever taken that produces significant positive, measurable, real difference in my life and mood. But it’s not cheap. And I feel enormous shame and guilt about being such an expensive pet.

Noah doesn’t begrudge me. Not at all. I don’t get push back from Noah about money. So far he says he is very happy about what I do with the money he earns. He specifically praises me and expresses gratitude.

I still feel ashamed.

That euphoric-ish feeling of not hating myself pretty much only comes with being pretty stoned.

Ok. I ordered some. I’m going to make tincture. I’ve been doing ok with what I have tried of it. I’ll cross my fingers that it lasts me long enough to be cost effective. *choke*

I think it is pretty miraculous that I got to pause in the middle of writing this and spend an hour researching strains before ordering from my local delivery service. Talk about luxury. I can have my pot delivered to my house after my doctor gives me the recommendation. God Bless America.

The book stresses that one of the benefits of the medication is that it allows you to feel at peace with being where you are. If I were to paraphrase his message I would say: pot allows you to not feel guilty about the number of spoons you have and it helps you cheerfully decide how to spend them. It’s not that pot increases your spoons by that much. But feeling guilty and feeling a lot of shame over having the number of spoons you have does actively decrease your spoons further. So pot sorta seems like a way to raise spoons.

Does that make sense?

I’m not far into the actual guide. I intend to read all of it. My head is going to be bursting with things that are hard for me to recite accurately. Oh man. Apparently Multiple Sclerosis is the most focused on area of study by far. I look forward to what I will learn. So far I’m just through the introduction (all 72 forking pages of it) and the sections on Aging (the first) and PTSD. Cause, duh.

Yeah. Feelings. Nearly time for sleep.

Attention seeking.

I read a lot of really nasty things on the internet about how mentally ill people are just “attention seeking”. Every single time I read something like that what I get out of the experience is, “No one gives a shit about my experience of life and I should never ask for help.” Luckily I live with someone who demonstrably thinks that attitude is bullshit and he *does* want me to ask for attention when I need it.

Yesterday started off rocky but improved. Noah was very nice to me in those ways that Noah is very nice. I really like living with him. My issues with my body predate him and aren’t because of him and nevertheless he tries hard to make my life better. When I communicate that I am doing especially badly he takes a deep breathe and finds a way to be more giving.

Sometimes that means making all the food instead of just most of the food when he is home. Sometimes that means a lot of massage (yesterday was a fantastic rubbing day). Sometimes it means reading me books as a way of paying attention to me but not focusing on me. It’s a subtle distinction but very important.

When Noah is nicer to me in these ways I tend to feel a lot more inner push to make sure I’m finishing “my share” of the work around the house. Things get much tidier after he has paid attention to me because he likes the house tidy. I try to streamline things so he doesn’t have any more stress than usual. If he spends the whole day rubbing me there is basically a 0% chance I will turn down sex. You’ve totally done the prerequisite touching. Ok.

The folks on the PTSD forum spend a lot of time talking about how “not safe” it is to talk about having this disorder and what it means. They believe you should only tell people if you HAVE to. If there is no way to avoid mentioning it. Like, if you are going to marry someone you have to tell them in advance but they can usually justify not talking about it for years of dating.

I have the opposite approach. I tell everyone. I document the ups and the downs. Not because I expect lots of people to react or to treat me particularly differently. Partially so people can (hopefully) understand that my extremes are not their fault. Clearly I have extreme reactions all the time to seemingly inconsequential stimuli. It is not someone else’s fault when I suddenly have intense feelings of shame and worthlessness and suicidal ideation. It just happens sometimes.

I can usually pull together a basket of “Ohhh…. this happened and that happened and that thing over there and that’s when I lost control” but the fact that I lost control isn’t the fault of cause A, cause B or cause C. I lost control because maintaining control is very hard and I struggle with it all the time and sometimes I slip.

I am outbursty, loud, and over-sharing pretty much all the time. So it’s not because of you. Nothing YOU did caused this.

Well, unless you are one of the many people who abused me. But I doubt it. They are pretty much gone from my life. And I don’t even think that my issues are anyone in particular’s fault. My issues are the result of a tremendous number of small and large failures on the part of people who were responsible for the safety of a child.

Now that I have the responsibility for the safety of children I can see that. It’s not my mom’s fault. It’s not my dad’s fault. It is my mom and dad and sister and aunt and uncle and brother and school principals and school teachers and neighbors and therapists and….

My brain wouldn’t have gotten so fucked up if I hadn’t been severely neglected and abused. That was a joint effort to create.

But here I am. What do I do now? Do I expect people to dance like monkeys for my entertainment to try and make up for all the shit that happened before? God I hope not. I visit with friends when I have the self control to make our visit mostly about their feelings of comfort and safety and I avoid people when I can’t manage to behave well enough. I invite people to parties mostly because I know a tremendous number of really cool people and I think their lives would be better if they cross pollinated. I don’t expect to be the center of attention and if that starts to happen I will leave the room.

So man I have feelings about this whole “attention getting” thing. It sure sounds like people shouldn’t be seen. It sure sounds like no one should allow the truth of their life to be visible to other people and I don’t like that one bit.

I’m sorry that my truth is so melodramatic and sad. I really am. Lying about it in order to make other people feel better would drastically increase the likelihood that I will die from suicide. It’s always there for me at the corner. I don’t do it because enough people have convinced me that *they personally* would be hurt that I can’t do it. I love them a lot more than I love me and I can avoid causing them pain. If the trade is pain for me or pain for someone I love I will always volunteer to be the one in pain. I’m used to it. I have a lot of experience with pain. Most of the people I love are much less experienced and I want to keep it that way.

It’s a dance. This attention seeking bullshit. I need enough attention that I can talk myself into not dying and not so much attention that I need to leave the room because I can’t handle people looking at me.

I was asked (on the forum) how I could learn to see myself with compassion. How could I work towards seeing the value I add to the world that my friends can clearly see. How do you move past feeling like a worthless piece of shit?

I don’t really know. I am an over-achiever to compensate for my feelings of low self-worth.

This means that when I go to random parties and I don’t care about whether people like me or not (like Noah’s work Christmas party) I have a rather ridiculous number of cool stories to tell. I usually feel surprised by how many neat things I have done. Wow. I’ve had an interesting life. I don’t notice except when I am telling someone new. When I’m just sitting around being me I feel lame, boring, whiny, and obnoxious.

Don’t forget! I whine every day!

Over-sensitive, whiny baby. Things like the comments my friend made about the Christmas presents I bought. I will never bring it up with him because I’m not fucking interested in being told he was just joking and I should lighten up.

Have you noticed how I’m not a “lighten up” person?

Yes, this is manifestly all my fault and a problem I have. I know. I fucking know. I know that many people have teasing as a love language. I get that. It doesn’t change the fact that I leave and go home to cry and cry because that teasing doesn’t feel like love to me.

Am I allowed to have my reactions and feelings or do I have to conform to what makes other people feel comfortable?

I’m sorry I am so sensitive. I really fucking wish I wasn’t. But I am. I could deal with it by not talking to people any more so that I don’t get upset with them. I could deal with it by allowing people to say whatever they want and I’ll just do my crying in private. I could deal with it by asking people to stop (boy does that have a shitty track record–usually letting people know that it intensely bothers you is a cue for them to intensify how much of it they do). I could try to weed out the people who are teasers–but that doesn’t work.

Some days I can handle more of it than other days. Some days some teasing is genuinely ok and I don’t leave to go cry. Some days when I hang out with people I can pull off happy and cheerful while they are with me and I am crying before they are to their car. Or before I am to my car if I am at their house.

“Oh they didn’t mean anything by it” does not help me feel better. I don’t feel better at all that people casually say nasty things to me. They don’t mean to be nasty. It isn’t nasty from their point of view.

This is the walking on egg shells shit.

I feel dismissed and like it doesn’t matter that I have a whole frame around why I have the reactions and feelings I have. I don’t matter. What matters is that I maintain the structure and shape of what makes other people feel comfortable. Obviously I am over-sensitive and thus it is just my problem.

I’m looking forward to the grief ritual in February. There are parts of it I won’t enjoy. I get very angry when people meet for these kinds of things and declare that we have “created a community together and now we can support one another.” Bullshit. You are people I will see at a weekend conference and then probably never again. Maybe we will wave at a coffee shop. We are not a fucking community. God I get so angry when people say things like that to me.

I get why they say it. Most of the people in the room are students at a particular university and they have lots of classes together. They *could* form a community. I am not interested in joining your school (I’m not going to do the commute nor the cost) so I am not part of your community. I get it. I am not part of the community for reasons of my own choosing. I get it. It’s my fault. I get it.

I am enjoying having many days in a row where we aren’t seeing anyone. It is no one else’s fault I am so touchy and difficult and I wouldn’t be able to calibrate to someone else right now. Better to not be near people if I can’t be nice enough. I don’t like dealing with the long-term damage of people knowing just how difficult I can be.

Because seriously, when people complain about me being difficult that is on the day where I saved up all my easy. I’m fucked no matter what I do.

I feel sad and angry and trapped. I’m not trapped. These feelings will fade. My life is good. I am not upset because of anyone who is standing near me and I’m very sorry I have these feelings.

They will pass.

Marital Discord

(Not looking for advice.)

You know how I don’t complain much about Noah? Mostly this is because I don’t have a lot to complain about. I’m a complainer. I like getting things off my chest. I feel better afterwards. So the lack of complaining is noteworthy.

Things are hard lately. My parasympathetic nervous system is shot. Which makes things like sex really hard. I don’t orgasm much at all. We can count how many times I have gotten off (other than masturbating) in the last year on one hand. That sucks. I can masturbate. But partner sex isn’t really doing a lot for me. Partner sex is about gritting my teeth while Noah uses my cunt to masturbate. I’m not feeling very good about myself. I have to grit my teeth because frequently it just flat hurts and I’m trying to bear it. I’m not even really lubricating very much.

Noah periodically says, “We could stop having sex for a while” and that makes me feel worse. I have been very aware from early childhood that marriage meant having sex. That’s why you get married. So you have someone around to fuck whenever you want.

I feel like the biggest asshole ever. Noah married me largely because of my hypersexuality. It’s gone. Well, I bet I could go pick up a casual sex partner and be fine but man I can’t get it up at home. This is hard.

I’m not really sure how to create more space for feeling like sex is a good thing in my life. Right now there just isn’t space. I spend all day being whacked as people whine “Mooooooommmmmmmmmmmy”. No, I don’t feel fucking sexy.

Pretty much every time anyone touches me I flinch. I’m having a hard time. I don’t really know what to do about this other than wait it out and hope it gets better as the kids get older.

At some point I’m going to be able to sit my kids down and beg them to stop hurting me all the time but they still aren’t to a point where they are even capable of understanding what that means. I’m struggling. I feel like the physical experience of the world my body has is the least important priority for everyone in my house. I’m having a hard time.

It doesn’t help that my ambient pain is really high even on pot. Most of my joints hurt a fair bit of the time. My muscles hurt. Pick a random place on my body and poke it and you have like an 80% chance I will say, “Yup that hurts.” Everything hurts. My fucking eyes hurt. I’ve had a headache for months. My arms, legs, and torso fucking hurt. No, I don’t feel very sexy.

In my head I keep praying that maybe if I work with a doctor and change my diet it will help. Maybe. January.

None of this is Noah’s fault and I feel like a ridiculous asshole for withholding sex. I feel like a really bad person.

The part that is bothering me the most is that when I think about sex I think about cutting. But not my normal leg-grid-pattern. When I think about sex and how little it matters how it feels to me I want to cut on my arms. I want to start right at the elbow and pull down to the wrist. Which is more of a suicidal gesture/attempt than just stress relief. I feel very upset with myself for that happening.

Noah is not pressuring me. This is not Noah’s fault. This is just happening. This is just how my brain works.

Sex is one of the primary ways that Noah gets his “cup filled” if you know that whole metaphor. That’s how he feels loved. That’s how he feels wanted. That’s how he gets energy to go out and do the death march that is his life.

We aren’t doing very well right now. We are both tired in this existential way that goes far beyond the sleep deprivation we have had in the past six years (I didn’t sleep much while pregnant).

I think that part of our problem is we keep coming to arguments that center around the fact that we are on very opposite ideological grounds about a great many things.

Noah was born with a silver spoon in his mouth and he deeply identifies with the plight of rich people trying to run companies. When you speak badly about rich people/people with privilege… you’re talking shit about him. I’m the kind of person who has a lot bad to say about rich people and people with privilege.

This gets complicated and hard. We both acknowledge that we are better about this strife than we used to be. But it is wearying and hard. These arguments are extremely depressing for me, I think they are for him too.

It is very hard knowing that I have the life of comfort and privilege I have because of someone who falls into a category I talk a lot of shit about. That doesn’t say nice things about me.

I just can’t get into the mindset of arguing from the point of view of the rich and privileged. Whether I currently have money or not. I will pretty much always take the side of the less advantaged in any fight. No, I can’t get into arguing that corporations are doing great things. And I totally understand the impulse to go burn down the houses of the people who own Wal Mart.

(I’m not advocating arson.)

It means that sometimes I have the active feeling of “sleeping with the enemy”. I’m a fucking sell out.

This isn’t helping our sex life.

I would be less grumpy if my entire body didn’t hurt every minute of the day. Err, I hope.

It is very hard for Noah that I actually hate whole categories he belongs to. That makes him feel pretty bad–which makes sense. I don’t hate him. I love Noah very much. Noah is the only person in my entire life who has ever really wanted to know me. I love Noah. I even like Noah. But man we struggle sometimes.

I feel guilty. I feel like if I could just get the fuck over myself everything would be fine. I really have the ideal set up for me. Just relax. Stop being so fucking hateful. I’m not sure how to let go of this resentment I have. This hatred of everyone everywhere who “has” what I don’t have.

It’s not about the money, not really. I think money is the strawman. Security. Safety. Feelings of belonging.

We had a great party last weekend. Those people were here to see me and Noah. They like both of us. I spent a lot of the party feeling like *I* should leave because I am such an unpleasant stupid bitch.

All of my internal dialogue lately is about how stupid, worthless, and unlovable I am. I keep trying to interrupt it. “If you wouldn’t tell your best friend these things don’t say them to yourself.” It doesn’t help that I totally don’t believe that these things are true of anyone else in my life, just me. Of course I wouldn’t say them to my best friend. Just me.

Christmas will be a lot smaller next year. I’m having waves of feeling really upset that almost everything I got under the tree were things I either sent Noah a specific web link “buy this” or I dragged him to the mall and put things in a bag and told him to pay for them. I’m done. I can’t do this again. I feel so bad. (In his defense he did pick which books off my wish list. I am happy about his choices.)

Noah has too many things to think about. Gift shopping for me doesn’t make it to the top of the priority list unless I force it. So I think I am done receiving gifts. I can’t do this again. I feel like a worthless piece of shit.

I’m going to medicate to get through today. I’ve had several unmedicated days lately. I can’t do today without. I don’t think I would be able to stop crying.

Tell the truth. For the last day or so I have felt very suicidal. Lots of images in my head. I don’t want to admit it out loud because I feel like a pathetic attention whore.

It doesn’t help that someone came on the PTSD forum complaining about how her partner talks about her trauma a lot and this supporter says, “She’s just doing it for attention.”

Why the fuck doesn’t she just shut up. Why the fuck don’t I just shut up. All it would take is a little while with a razor blade. I’d shut the fuck up.

I feel so very worthless and stupid and bad. Why can’t I do anything right? Even when people are very nice to me I turn it into a reason to feel bad. I am so fucking pathetic. I hate myself so much.

None of this is Noah’s fault. But he lives with it. That makes me feel very bad about myself. He deserves better.

Sometimes I think there is no such thing as pleasing me. That I am just an asshole. I could come up with a whole long list of other disparaging things to say. I should probably stop though. I’ve made that point. I suck. Moving on.

I want to cut really badly. I want it so much. But today I wouldn’t actually trust myself to just stay on my leg and that is bad juju. I think that when I can confine myself to my leg and fairly shallow cuts as stress relief it’s not the worst coping method in the world. Today I don’t think I could. Today I want to die. No cutting today. My kids still need me.

It is hard feeling like I only exist as a support unit for other people. I take care of my kids. I’m a hole for Noah to fuck. I don’t feel like there is any me that matters in that equation. It’s not a fair characterization of my relationship with Noah. I “know” that. I just don’t know that.

I feel so sad. I want my mommy. It is all my fault I can never have a relationship with her. I walked away. I have no one to blame but me.

I felt pretty hurt by the 1 star review on Amazon saying that I don’t take responsibility for any of the shit in my life. Oh man. I feel responsible.

It is my fault that I have such negative experiences. If I knew how to act proper things would work out better. If I could stop flinching and freaking out all day long then I could probably enjoy sex. It is my fault I can’t control my body. I feel very guilty for every argument I have where I refuse to concede that all we need is another fucking honky to solve the problem.

I don’t feel like I am fighting the good fight. I’m fighting the stupid, irrelevant, no-one-cares-anyway fights. I’m mostly just fighting myself. I’m losing.

This is post-period so I can’t blame it on PMS. I just feel this way. I just feel like a worthless whore.

I’m sorry Noah. I know you deserve better than this. It seems like telling the truth is still a good policy. I don’t think I can just pretend to be what you want.

Terrible thought

So the thing about meditation is that it is learning to sit in the still space.

My whole life requires me to move around and constantly respond to stimuli. I’m used to taking in fantastic amounts of information and consciously thinking about it. (If you are ever curious, ask me what I’m thinking about randomly some day. The firehose may drown you. I can talk faster than I can type. Muahahahaha.) That’s what hypervigilence means in a broad sense.

Meditation means turning off my awareness of ALL THE THINGS.

I think I am struggling with finding space where I really feel safe enough to not pay attention.

I pay a lot of attention to my kids. They still create messes and destroy things at a rate that blows my mind. I don’t clean the house every day. I would lose my mind.

My kids are extremely hands-on and creative with their environment. What that means is a shit-ton of work for me.

I have to maintain a certain level of clean so I don’t freak out. I have to vacuum a few times a month or we get bugs. Noah worries more about clutter than I do.

I think I have more anxiety around trying to please Noah than about keeping the house picked up. If he gets house and their shit is everywhere he sighs deeply and starts stomping around to pick it up. So I try to do that most days. But not every day.

But I set boundaries around “You have to have your stuff picked up before you can move on to some other large structured activity”. I’m inconsistent around this though. Like, the house is a mess but we went to Dickens anyway. I had Monday as a scheduled “cleaning day” so I was ok with that. The kids do help when I clean. They are getting really good at that.

The balance on that kind of stuff has improved dramatically. The training is working. Ha. But they need a tremendous amount of energy and direction from me to learn still. I don’t have time to go sit in a quiet space. They bug me every two fucking minutes.

“Quiet time in the garage” doesn’t really exist lately. They come in every fucking two minutes. If I get to the point of yelling at them then sometimes I can get up to ten minutes. (Still differentiating yelling from screaming as about volume/intensity/level of rage. Not sure if it feels that much different to them. They don’t cringe when I yell but they do back off. I’m usually yelling from the far corner of the garage to say “NOT RIGHT NOW.” I’m not feeling guilty but it isn’t effective either.)

I’m doing something wrong or they are testing boundaries or this is a phase or something. Holy fucking shit. Parenting is not usually as hard as it has been for a while.

We were traveling. It’s the holidays. I am probably pretty short compared to normal.

December 6th is my leather mom’s birthday. She’s going through a hard time and I can’t really support her. I feel shitty about that. It is also my biological mother’s birthday. She turned 64. Today is my biological father’s birthday. He would also have been 64. Instead he sat in his garage when he was 49. Stopping time on his maturation process.

I’m flying to Texas but Noah’s mom refuses to meet at a restaurant for a meal. I guess I won’t see them. That’s probably for the best. No I won’t be going to your house for you to yell at me. No thank you. I did not abandon one abusive mother in order to turn around and submit to another one.

I’m sad. I feel like I’m “doing everything wrong” again.

I read these annoying fucking checklists of “habits of mentally healthy people” and I think well no shit I’m not mentally healthy. I know people who don’t remember their lives very well. That would be the only way for me to lose awareness of the anniversary shit in my life. I may love those people but I do not choose to pursue that coping method.

I like my memory very much.

I need to feel safe enough to sit in my quiet space. I resist meditation because it is about sitting around and practicing self control for the fuck of it.

That sounds like hell on earth.

I would much rather multi-task to the point where I will have a stroke. It’s more comfortable.

What does that say about me?

Fuck you still place. Fuck you with a big stick.

“Why don’t you just stop dwelling on the past?”

Why don’t I just stop being sad that I don’t get to have a dad I haven’t had sex with in this lifetime? Really?

Uhm bugger off. I get to have my feelings.

If you haven’t had to buy love with your cunt for most of your life you really can’t understand.

It’s kind of weird now. Now I feel like there really won’t be any reason for people to want to know me. I don’t know how to talk to people. I don’t have anything to offer. I don’t know what to say. Being in public is weird.

What role in society can I fill? I spent most of my life looking for sex partners. I only grudgingly tolerated no’s when people made them explicit (and then they sometimes told me later “I was kinda hoping you would ask again later” WTF!).

Healthy? No. But it’s what I did.

Now what.

I don’t know.

I really did spend my childhood believing I was preparing for a career in sex work. Now that it didn’t work out my back up career is turning out to be way the fuck more work than I thought it would be. Good grief.

But it’s good. I want to be doing what I’m doing. I really do. I want to learn what it is like to be this kind of person. Even if I will never “really” understand because I will always have a brain that is paralyzed with terror because I’m prepared for the next problem.

Yeah yeah, fucking still space. Exercise the self control muscles you have more of them. Have more of the self control muscles have more ability to calm down central nervous system. Fuck you still place. Fuck you you fucking fuck.

My inside voice isn’t so inside today. Apparently.

Sometimes the process isn’t so pretty.

I think I struggle with completely letting go of the white trash stuff as part of my language evolution in general.

I have been yelled at not to curse for nearly three decades. I promise you that someone will yell at me again soon. “How dare you speak that way in front of children.” I get it every so often.

I no longer turn around and say, “Fuck you you ignorant fuck” but I did before I had kids. Ok I only actually did that once. She deserved it. I hadn’t been “cursing” so much as I was being literal and explicitly educational. Then I switched to cursing. Uhm, you had to be there?

There are people who can kill ’em with kindness. There are people who can disarm with humor. Then there’s me. May I introduce you to this trout I am going to smack you in the head with?

But most people who have been in a room with me have no idea. FUCK YOU PEOPLE WHO SAY I DON’T HAVE TACT.

You just say that because my tact falls on a different line than yours.

Why am I so interested in saying fuck you lately? Fuck you universe. Fuck you fucking everything in the fucking everywhere in the whole fucktastic piece of fuck world.

Good day for therapy.

But my kids don’t act like people who live with someone who talks that way. It would show.am doing the routine. I’m just not good at being nice when I’m challenged. I’m sure this means I’m not nice. As if there was doubt.

Naw, lately the problem is that I’m taking shit personally. They are kids. They aren’t doing much because of me. (Well other than breathing and not being covered in filth all day.)

If they are bothering me I need to respectfully ask for the space I need.

I’ve listened to a god damn lot of victim blaming shit in my lifetime. I can tell you 57 reasons it is all my fault I was raped. O course I can figure out how my over reaction to my kids not being very thoughtful is all my fault. As if it were not completely developmentally normal (I HAVE BOOKS FOR THIS SHIT) and all that.

I can’t take it personally.

But I am. Because I’m like that. I need to stop.

Fuck you still place. Fuck you with a fucking chainsaw.

I’m gonna be a super model.

Not a supermodel. That’s different. I frequently feel weird that I don’t do things for myself. I do them so that I can show my kids how it “should” be done. I need to show them how to eat healthy food. I need to show them how to exercise. I need to show them how to rest. The list keeps getting longer. All the “shoulds”. I won’t do them for myself.

Lately I’ve been thinking very hard about the fact that cutting is free and pot is expensive. Only there is a hidden cost. I teach my children by what I do. I don’t want them slicing themselves open. I want them liking their bodies.

Yesterday I randomly blurbed on Twitter about Calli telling me that we are both good girls. I said that it surprises me that people think I’m good. One of my Daddy’s popped up and told me that lots of people think I’m good. That one didn’t surprise me much. Another former lover piped up to tell me I’m awesome.

Uhh, what you know about me is that I showed up for sex when you wanted sex and I didn’t talk about myself and I didn’t stay longer than you wanted me around. Oh, then you went on to work with my husband which was hella awkward. What in the fuck are you basing the word “awesome” on? The fact that I’m good at showing up for sex and keeping it on the down-low so no one has to be aware that you touched me?

Feelings.

Sometimes when I stop and reflect on the fact that my writing makes other people feel judged, particularly that people think I am holding myself up as better than them…

Feelings.

I’m struggling to think that anything I do is “right”. I’m trying like hell to believe that it is ok for me to teach my children the way I am. I don’t know I am right. I’m just hoping that the best I can do is good enough.

Isn’t that what everyone is doing? We are doing the best we can every day. Everyone has something different they are good at doing. I’m not good at everything. I’m not good at all that many things. My list of failures is longer than my successes.

But that’s the process. Right?

Today I will try and rest more. It feels bad. It feels lazy. It feels like skipping out on life.

But I’ll cuddle more with the kids. The first year of my kids’ lives I sat still with them. That’s pretty much what I did. I sat still and managed my anxiety and let the world rush by without me.

No, mothers aren’t meant to be alone all the time with their children. I know. It isn’t best practice. I do not believe that the option of day care/school is the best way to solve this problem in our family. I don’t think they are bad or unworthy options but they aren’t options I want to pursue.

I don’t really want to go get a job so I can afford to pay someone else money to watch my kids for me. I don’t want to.

I have the privilege to make another choice. I want to make the choice I am making. I am not saying that the options shouldn’t be there for other people. I think they should. I think they should be government supported because it is best for all of society if children have access to such support.

I still need to do what I’m doing.

I need to learn how to be an adult. I want to do this so I can show my children how to be an adult. This is the best I can do.

I wish I were better too.

not good.

I screamed. Specifically what I screamed was, “STOP SCREAMING AT ME” because both kids have been in my face and screaming at the top of their lungs all day.

I want to hide in a closet. I feel so ashamed of myself.

I stopped almost instantly and apologized. Then I started crying and left the room.

What the fuck am I doing.

A shorter brain dump.

I apologize for the terrible typos. Welcome to the world of first drafts. 🙂 I’m a generalist. Not a.. whatever I wrote instead. (I’ve already forgotten. Awesome.)

I spent a while yesterday fantasizing about my ideal next Ikea trip. I spent almost an hour with measuring tapes moving around my house. I asked Noah and he told me to go ahead. It will be almost $2,000. I choke on that number. Ok, I’m rounding up, closer to $1800?

It will involve a radical difference in the pantry and give me a lot more space to move around and more storage at the same time. It will also give me more bookshelf room in the living room. I will be getting a lot of drawer pull outs and door things. These things now come in hot pink and turquoise. Perfect.

It also involves getting two of these as my next non-pee-filled couch experience. If you put these facing each other you can get a 15′ runway for summersaults and wrestling. That sounds like rainy day awesome to me. And I won’t have to scream at the kids all the time to stop jumping on the couch. No springs to potentially injure them. Excellent. No, they aren’t very “grown up” but they will get me to stop yelling so much and that will be nice for everyone.

All told I would be getting 43 new cubes of storage space. That’s a lot. Less than just getting two new 5×5’s but I don’t have good places for 5×5’s. (Obviously I’m an Expedit girl.) Instead I will get sizes that fit better in my house. I didn’t like the floor to ceiling book shelf thing in the living room. I tried it for a few years and I always felt like I was hyperventilating from lack of space. I like having all the pictures on the walls.

I feel like my suicidal ideation has been at a low ebb since I put all the pictures up. Other parts of my life are going well too, so it’s not like I think that one thing made all the difference or anything. But it reminds me that people do still love me. They just aren’t in my house right now. I feel a kind of benevolence as I see them smiling on me every day.

I like having all the pictures up because it is so hard for me to believe that anyone even could like me. But I have pictures of Jenny that are twenty years old. And now I have pictures of her daughter, whom she named after me. Even I’m not deluded enough to think that there is a lack of emotion there. But it is so hard to feel. It is hard to remember that these connections really are what life is made up of. No, not everyone gets to have a family like Pam. Life just doesn’t work like that.

I have pictures of Pam that are fourteen years old. Now she makes videos for my kids because she isn’t here all the time and she wants to be able to read them stories.

I don’t really “believe” I am unloved. Not any more. But it is hard to feel like I deserve love. It is hard to believe that I can love people without damaging them in some major way. It is hard to believe that I am not a monster and all of these people are going to find out the truth about me and then they won’t love me any more.

So I compulsively admit every time I scream at my kids. I tell people that I have to be conscious of my stress levels because when things get too bad I kick holes in walls or kick the cabinets apart.

I don’t want to be in the closet. I think the closet would just magnify all of my shame. I wouldn’t have the knowledge that I have to admit in public how bad I am. My dad got away with so much. My siblings are compulsive liars. I don’t want to be a liar.

The money I spend at Ikea is about my knowledge that if you have a solve-able problem and you choose not to solve it you can’t take your frustration with the results out on anyone else.

In other words: if I don’t deal with the mess in the garage by really finding homes for all of it I can’t get mad at my kids for making huge messes with the stuff left on the floor.

Our boundaries are generally very clear. If stuff is on the top shelf, you have to ask an adult before you get it down. If stuff is down low then you can play with it.

Do you see how fucked I am?

Shanna is old enough and clever enough to know she is getting away with stuff. But I didn’t tell her that the boundaries still existed as these things were temporarily on the floor.

So here we are. And boy that is a big mess of Valentines crap.

But hey, we will only have to make one card in February.

Yesterday was a shouty-day. I differentiate between shouting, yelling, and screaming. Screaming is the stuff that hurts my throat. That’s too much, period. Yelling is about tone. Yelling sounds mean and doesn’t even have to be all that loud. You can “yell” at someone without raising your voice. It’s about berating and being harsh. Shouting is being a little louder than normal but not aggressive or punishing or shaming.

“Right! Another pile! No really, come over here next because we missed a lot!” Not fierce, more commanding?

I partially judge the difference based on their response. Screaming results in crying and freaking out. It’s just not ok. I always end up comforting them when I scream and apologizing a lot because it scares the shit out of them.

Yelling has a variety of results but it is differentiated by a shame overtone in some way. Yelling makes them defensive or they cringe.

Being shouty results in shrugs, eye rolling and back talk while they more or less do as I ask.

Isn’t that part of childhood?

Learning to do things even when you don’t want to is part of life. I fucking guarantee you I don’t feel like doing laundry as much as I do. I really don’t feel like cooking as much as I do. But it has to be done.

Sure I could structure my whole life around trying to get around those tasks but I don’t like any of the trades.

I’m trying to get better at even bringing shouting down. I may still be mad at K for telling a large group of people that I was the biggest bitch there but she has a point.

I think I’m ok with being the biggest bitch at the beach. I can live with that.

I don’t want to be a bitch to my daughters. They are special.

Why do my priorities matter so much? I need my children to understand that their physical actions have measurable impact on the world. If you leave something on the floor, someone else will step on it. If you don’t pick up your stuff either someone else has to do it or the space has to go unused.

We live in a fairly small house by modern American standards. Including the garage we have ~1400 sq ft. If you make space unusable by other people that’s a pretty selfish thing to do when you have moved on to taking up other space as well.

We have pest problems if we aren’t mindful. This has been proven repeatedly. These are not constraints I have just dreamed up.

We have people over a minimum of once a week and usually we have people over three or four times in a week. We are very lucky that people humor me. Leaving my house unusable is uhhh not an option I am ok with. We need to clean up after ourselves.

I can’t expect other peoples kids to understand fluctuating weird boundaries. My boundaries need to be simple and clear. Nothing off the top shelf without permission. Food on the linoleum. Stay out of the adult bedroom and the pantry and the side yard with the gate. I should probably paint signs on the door and the gate.

I want to create self teaching space. I could do it with the shelving I have but it would involve a lot more down sizing than I want to do or just messy piles left about.

I know that every single time I do something like this I am pushing back future goals. I think of the cute folks in “Up” who keep breaking into their savings. I know that a boat is a hole in the water you pour money into. A house is the same way. When do I stop?

Well I’d be out of room for furniture and I think that would set me up for the next 5-10 years for what I want.

But next year there will be something else. And the year after that. etc. You get my point. I can stop belaboring. Or can I?

Like the dishwashing machine; it’s breaking. The whole top rack comes off periodically. We will probably want to replace that because I tell you fucking what I don’t want to be responsible for hand washing all of our dishes.

Here we go, all what I want to pay for right about now:

  • Seal the garage door
  • gutters
  • bookshelves
  • couches that don’t smell like pee and that allow me to yell less
  • dishwasher
  • pipes in garage
  • washing machine

I think that is it. They would improve the feeling of being in the house tremendously. I notice as winter comes and the garage is unpleasant in the morning. Brrr.

But we also want to take vacations. I feel very guilty when I think of how much money I want Noah to spend. It isn’t a reasonable thing in the current economy. Not for the vast majority of the country. But he is doing it.

Why is what he knows how to do worth so much money? Clearly it is.

He’s really busy. The thing is, if he wasn’t trying to earn money in the time he would be playing video games. Or hunting. He wants a lot of time and space away from us. The intensity is hard. I get it. Ha ha ha I get it.

I met someone new at the park yesterday. We talked about how to deal with overwhelming people because parenting advice because. No specific details.

The conversation was fine but I had to take a break to use the bathroom. Like, duh. When I came back the response was a big grin and, “I’m sorry I need to stop talking to you because I feel overwhelmed.” I spun on my heel and walked away. I also forgot to gather up all of my belongings because I left as quickly as I could get the kids together.

I know it was “a joke”.

But I don’t really think that is a signal I should ignore. Not at all. Not in the slightest increment. Not if I want to be welcome back later.

I’m not there for me. I’m there for my kids. Next time I will make sure I say a whole lot less to anyone who isn’t more tested.

Maybe that isn’t fair. Maybe… maybe.

Be careful what you say to people you don’t know. I thought I censored pretty well. I didn’t say anything explicit beyond being involved in the queer and transgendered communities. I said that to indicate that the group does actually have queer families. And yet we have Mormons. It’s awesome. It takes all kinds. We are all very nice to one another at the park and on outings. I think it is great.

I’m sure it was a joke. And yet.

I am too sensitive. This is true. It’s not like I will shun this person permanently but I will be a lot more timid in the future.

Managing boundaries is hard. I didn’t talk about sex. I talked about entirely vanilla life experiences. I was G-rated if you don’t think “queer” is a dirty word.

Do you know that my mother put makeup on every single day? We were very poor so it was the cheapest and most garish makeup available. Every. Single. Fucking. Day.

No, no I don’t want to wear makeup. Thanks.

Post-therapy

Bad. Bad. Bad. Bad. I’m hearing that in my head a lot. It makes my tone of voice sharper and nastier.

In therapy we talked about me yelling at the kids. She pointed out that there have been two incidences in the past month. That means I have to start putting stop-measures in place earlier. That is not an acceptable pattern. I’m probably still not in the “abuse” range but I’m sure not being a nice person. I’m not being a good parent. I’m not modeling the behavior I want to teach. I am teaching my kids to be assholes like me.

I have a lot of internal conflict around “walking away” during a fight. I had a lot of severe neglect issues so being screamed at was 300% better than being ignored. My kids are not me. My kids do not need what I needed.

My therapist wants me to start getting up and walking away as soon as my kids start yelling at me. Put the lid on the paint can and go in my room for a while. She said it probably isn’t a good thing to even try to talk about it right now. *I* am too emotionally volatile.

I’ve been riding the “Krissy is evil and should die” train for a while and that makes it a lot harder to be patient. It makes it a lot harder to be nice. It makes it a lot harder to respond in a loving way when someone screams at me.

But kids scream. Kids don’t have self control. Adults have self control for them.

I was asked how I know that I am mentally ill. Well, a wide variety of sources tell me that it isn’t normal to spend a large portion of the day fighting off tears because you know you are bad and you should be punished. Half the time I have no idea what I could have done wrong recently but I still feel like I should be in trouble right now.

It’s irrational and not anyone else’s problem. Only it is my childrens’ problem because they have to live with me. I’m so sorry.

I have to stop raising my voice at all. I have to start walking away. I think that my terror about walking away (it’s not a very rational sort of reaction–I am completely freaked out about just walking away from them when they are having feelings) makes it so that I am not capable of reacting appropriately.

When they start yelling at me that I am mean I feel like it is right. I feel like I am mean. It’s all true. I am terrible. I’m so sorry. I’m so sorry.

But that’s not any more useful. And I know I don’t want to teach that either. So in my head I start going through these panicked defenses, “No I’m not mean. I did _____ and ____ and ______. That means I’m not mean.”

But those things actually have nothing to do with being mean. They are tangential at best.

I don’t think I am actually “mean” to my kids in the scheme of things. But I don’t want to compare my parenting to my mother’s parenting and declare anything I do a win. That’s not high enough standards.

I did EMDR this week. Focusing on the panic and the screaming. When I start screaming at my kids it is usually because I feel scared and trapped and like I am being unfairly punished again only I know I deserve to be punished for other things so I have a huge guilt complex and I think the punishment is right and then I just want to crumble. When I feel that way I get really really mean.

This is all a bad cycle.

EMDR, for me, involves a lot of free association. When I did the EMDR this and I was focusing on the somatic (physical) experience of being scared right before I started screaming and then what it felt like to scream at the kids.

The thing that kept surfacing in my head was, “If you do this you will lose Calli.” I think that Shanna would be able to jump right on the destructive merry-go-round with me. I think she would learn to tolerate a honeymoon cycle-scream-forgiveness cycle. I don’t think Calli would. Calli is different. She has a sense of self and a sense of self-worth where that kind of shit just won’t fly. If you yell at her when she doesn’t deserve to be yelled at she will yell right back. Right fucking on.

But it means that yelling at her is the opposite of an effective punishment/behavioral correction device. I have to find a different way of dealing with her.  She won’t be cowed. That’s good. It means I have less leeway to be a bully.

Sometimes I feel like I am drowning in guilt because I do not feel bonded with Calli the way I do with Shanna. I love her. I like her. But it’s different. I dreamed about the Shanna who would more or less be my reason for living from when I was twelve. I dreamed about my son for many years. Calli is a wonderful surprise in every way. She wasn’t part of my original picture of my life but man I like her.

I feel like Calli is going to make me actually earn a relationship. Shanna likes me enough to put up with inappropriate shit. Calli doesn’t. Calli thinks I had better fucking be nice to her. She has really strong boundaries around how she wants to be treated and she doesn’t hesitate to hurt people who are bothering her. (She’s three. It’s not awesome that she is this aggressive but it is age appropriate.)

I will not be held responsible for how I feel. I will be held responsible for how I act. I can’t yell at the kids any more. I just can’t. I am not doing it in a reasonable or appropriate way. I’m being a nasty bitch. They don’t know or care about the cacophony of noise in my head. It isn’t their problem.

It is their problem when I start screaming. I have to stop. It doesn’t matter that I’m feeling thin. That is not the point. That is irrelevant. That is not important. How I feel really doesn’t fucking matter.

How I act matters a lot. Ok, irrational fear of rejecting children must be over ruled in face of less irrational fear of irreparably damaging children with anger.

Well, it’s the only plan I’ve got. Probably time to start working on it.

Not proud.

In my continual efforts to not have secrets about which I feel shame, yesterday we had kind of an incident.

I had to dismantle the slide. An adult friend who was far above the weight limit decided to take a ride. It broke. No fucking shit. It ripped some of the bolts through the plastic and fucked up the wooden support under the slide. So it had to be taken apart. I could fix it with much larger washers, but it was a pain in my ass.

The entire time I was working on the slide, ok that isn’t fair–the first half of the time, the kids were not very happy with me. I tried to patiently explain what I was doing and why. I explained every tool and piece of equipment I was using. I showed them the damage and told them why I had to dismantle it in order to fix it.

The kids stood there and YELLED at me that I was mean for breaking their slide as I took it apart. Even though I had explained why and showed them how I would put it back together.

I fucking lost it. They have been yelling at me that I am mean a lot lately. Basically every time I do not instantly comply with their demands.

I turned around and started screaming at them that if I am so fucking mean go in the fucking house and leave me the fuck alone while I do this fucking work for your fucking play structure.

I don’t feel proud of myself.

I am not sure what the right thing to do there would be but I wasn’t capable of turning around and being nice. I just couldn’t. I am so fucking tired of being yelled at that I am mean while I am in the middle of doing demanding physical labor for someone else’s benefit. I just can’t sit there and tolerate that. I fucking can’t.

But I should figure out how to handle it without yelling “fuck” at children. On one hand I feel bad. On the other hand, wow have I never yelled fuck at my kids like that before. That was special. I’ve been remarkably good for me about swearing over the past few years.

I called K to calm me down. These days it feels like she is the only stress relief I have. The Godmamas are overwhelmed by familial need (that happens) and Noah is working a lot. A lot. A really really lot. He works his primary job, comes home for an hour or so then goes in the garage to do different work. This weekend he’s at a conference.

I used to get 3-5 hours of not-parenting every day. These days I’m under two hours. I do all of my work while managing the kids. Which isn’t something I deserve pity for. I wanted this and all. But it is hard to have enough patience for everything.

We did another hour or so of painting on the play structure. Calli has painted most of the stairs by herself. I was very impressed. I “helped” by doing a last few smoothing strokes on each board but she put the paint down and mostly spread it around by herself. Her paint clothes are now solidly covered in paint because she sat in it while she was painting. It was totally adorable.

Shanna painted the kid-side hand rail mostly on her own. I came along and did a little edging of the parts she had trouble seeing. That’s ok. There were a lot of little corners. Those are easy to miss.

I’m working on the rainbow. It’s a pain in my ass. But it’s coming along. I have used three fucking ladders in order to reach everything. I could have gotten away with two ladders if the thing was about three inches shorter. But it isn’t. So I needed a third ladder. C’est la vie.

I’m starting to have trouble sleeping again. Once I get six or so hours of sleep I feel like my sleep gets lighter–I come up to a lighter sleep cycle and then I just can’t really rest more. I get up to use the bathroom and then I fret. And fret. And fret.

Do you know what makes me feel worst about yelling at Shanna like I did? She came back to me and apologized for yelling at me about an hour after I yelled at them. I apologized to her too. I told her that I was sorry for yelling “fuck” at her because that isn’t very nice or respectful or loving. She said, “Well, we weren’t being very nice to you.”

I said, “No you weren’t. But you are kids. Kids push grown ups. It is my job to be the grown up and hold boundaries. It isn’t very cool of me to scream at you for being a kid.”

She told me she forgives me.

I don’t know how to be a better mother than I am. But I feel she deserves better. She is such a wonderful kid. It is kind of funny that I feel like I am mean to them. But never for the things they yell at me about. Those things are never the mean things. They yell at me that I am mean when I am doing nice things. If they yelled at me while I was actually being mean I think I would just nod and agree.

I think that when they start yelling at me I need to immediately separate us whenever possible. Not because they are “getting in trouble”. If you have feelings like that go express them somewhere else. You are allowed to have them. You aren’t allowed to yell at me like that. Hell, I barely yell at them the way they feel free to yell at me.

My kids are so fucking not abused. The cocky little… oh man. Clearly not abused. Abused children aren’t this god damned demanding.

I haven’t made progress on the book this week. I am thinking about it a lot. I know what I want to say. I just haven’t sat down to write. The minute I sit down the kids jump on top of me and demand that I do _________. (The list is long.)

I feel like we have phases where I can do independent work (like the mural on the fence) and then I just can’t for a while because they feel clingy and upset about being ignored and they won’t allow me to focus on anything. Right now I can’t do the dishes without them bugging the shit out of me to entertain them in some way.

I spend a lot of time saying, “It is not my job to entertain you. Go entertain yourself.” Sometimes it works. Sometimes not so much. That’s the process.

This is hard. I absolutely understand the impulse to just “put them in school”. I feel like there is stuff here to learn. There are lessons in this learning-to-put-up-with-people that I have to learn. I need it. NEED.

When I am an old woman I hope I will be proud of myself for doing the things that I knew were things *I* needed to do. I don’t in any way think that other people should mirror my path. I need to figure out how to be with kids.

When I lose it, which doesn’t happen very often–I do record pretty much all of them–I feel like I am proving that my children deserve to be removed from my care and given to someone who could treat them better. Only when I talk to so-called-“normal” (not diagnosed as crazy from a young age) mothers most of them spend a lot more time screaming at and/or punishing their kids. There is no way in hell I could treat my kids the way I hear/see other mothers doing it. I would not be able to look at myself in the mirror.

But I don’t think they are abusive. I don’t think their kids are damaged or fucked up in any way. So why do I feel so strongly that if *I* behaved that way I would be an abusive monster?

Is it the slippery slope argument? I can’t scream at my kids frequently because screaming just makes me more and more angry (being the one to scream means I am the one to escalate) and I have a really hard time controlling my urge to hit when I get too angry. And when I start screaming I am more or less incapable of screaming without cursing every other word. That is just part of the whole dynamic for me. I see other mothers who are able to scream or discipline and they don’t have to chant fuck fuck fuck over and over.

Right now my kids are sleeping in the cutest way possible. Shanna is “normal” direction but curled up in child’s pose. (Now I get why that is named that way.) Her nightgown is rucked up around her waist and she didn’t wear panties to bed. So she’s mooning the hallway. Calli is also in child’s pose but her head is firmly up against Shanna’s side so they are at a 90 degree angle to one another. They make a T.

I love how connected they are. They fight more now. But holy tomato they are attached to one another. They want to be near one another. Even when they are mad they don’t like separating. They do play in different rooms sometimes (Calli is very willing to run her own games when Shanna is being too bossy) but mostly they don’t like being away from one another.

Shanna keeps telling me that when she is a grown up she is going to go find my big sister and teach her how a big sister should act.

I tell my kids a lot, “How you treat your sister teaches her how to treat you. If you hit, pinch, kick, or shove you are saying that it is ok to do to you. I will not intervene until you get to the point of serious injury. You need to learn how to be nice.”

It is really interesting how Shanna is starting to take responsibility for “I am older and have more self control so I have to teach my sister how to act.” She frequently tells Calli, “Oh Calli! Please stop pinching me. It is hard to not pinch you back when you do that.” Once in a while she does pinch back. Then Calli wants to cry foul. I play at being deaf.

Today is a weeding day. The front yard is really bothering me. I haven’t weeded all summer. My pansies are getting choked out and fuck that noise.

The asparagus are growing like mad. I had no idea they looked like that. They kind of look like fennel as they grow up. It’s really neat. No one believes me that they are asparagus.

Tomato season is (thank goodness) nearly over. I will probably get another 5-10 lbs this year. One more batch of sauce. I’m ready to stop processing.

I am learning a lot about how I feel about food preservation and eating from my yard. I don’t know where I am going to put more raised beds in the future (maybe my roof?) but I think that long-term I will mostly want to figure out how to eat what is in season and do staggered planting. Like putting lettuce out to start every three weeks. Eat it as it comes ripe. We tend to not preserve a whole lot of fruit from the yard so far. Partially this is just current production size but partially it is that we gorge when things are in season. It feels nice. Then we have a break and that feels nice too. Preserving and eating the same things all the time causes me to get really bored and not want to eat at home.

I am sorta keeping to the schedule I drew up. That makes me feel good. I haven’t worked on Outrunning this week but that is the most serious deviation.

I’m having a hard time writing. I think that I’m actually feeling writers block about the book. I’m scared. I’m scared of really and truly committing to what I think a 12 year old should know. That feels like a heavy responsibility. I don’t want to do it wrong. I don’t want to give too much information and push kids towards making bad decisions.

Something I’ve been thinking about a lot is that no one wants to seriously think about how much power they have. People don’t like acknowledging to themselves who and what they really are in the scope of things. People either under or over rate themselves. It’s hard to be accurate.

I don’t know how much influence I might potentially have and that is really scary. If Torque (the guy who publicly apologized to me and who gave me specific permission to use his handle whenever I talk about him) had understood how much it meant that he publicly say, “I screwed up and I am sorry” he would have done it ten years ago. If he had been willing to actually deal with me, what difference might that have made in my life?

Sure, he was a softball sized trauma. He violated my consent in a painful way. But he didn’t have sex with me. He didn’t rape me. He did beat me… but I had asked him to so it is a really weird thing to figure out how upset I am allowed to get about the whole situation.

I asked him to do a scene. Scenes are potentially fraught. Everyone has to be responsible for themselves or they SHOULD NOT ENGAGE IN BDSM. If you need to be taken care of then you are not someone who should engage in bdsm. Period.

But he did stuff I told him not to do. And when I screamed “no” and “stop” he ignored me until I said “red” even though I had negotiated not using safewords. But I did have a safeword. I did make it stop.

Recently I was thinking about the last rape. What I really really really hope will be the last rape.

I gave permission in advance for a rape scene. I didn’t understand the difference between compliant rape and a rape I would actually fight against. I never fought before that. I was trained to not fight from when I was a toddler. I was literally physically taught to not fight against being raped from when I was a toddler. When I was twenty-five I finally fought back.

I still lost.

I still got raped. Even though that time I didn’t want it and I was upset enough to fight and I fought as fucking hard as I was physically capable of fighting.

I haven’t ever done that before. I always give. I always know that it is right that I lose. I know I deserve to be raped. I know I deserve to service the needs of people around me because I am a whore and that is what whores are for.

But that last rape was different from all the others. That is the only time I can look at and really believe in my heart, “I was not able to stop that.”

Every other time I acted like it was like the scene with Torque. If I knew the safeword I could stop it but I don’t play with safewords so mostly I will eventually go limp and try to not die.

I don’t say “no” to sex. Well, I do now. Rarely. Barely. I started in pregnancy. I made Noah promise in advance that if I decided to not have sex from the date of conception to three months after delivery that he wouldn’t divorce me. I knew there was the non-zero possibility. I know that happens for some people. I was really scared. I made him promise because clearly he picked me because I am sexually compulsive and at that point we were still non-monogamous and I was pretty scared that he would wander off and not come back if I cut him off.

He didn’t.

I went and did a lot of bdsm because I wanted to find out what it felt like to believe you were allowed to say “stop” and have it work. When that mechanism failed me…

I don’t say “no” much. I learned how to say “stop”. Barely. It took a lot of effort and work. It took really consciously trying to do it. My Owner worked with me. He did a lot of very dangerous things where I HAD to say stop or he might end up in jail for manslaughter and we don’t want that now, do we?

It is kind of funny because outside of sex I say “no” more easily than almost anyone I’ve ever met. I’m pretty happy to add a “and go fuck yourself while you are at it!” But that sex button thing is old.

Lately I’ve been waking up in the morning and looking in the mirror and saying repeatedly, “You will not be held accountable for your feelings; you will only be held accountable for your actions.”

I have big feelings. I have mean feelings. I have sad feelings. I have hateful feelings. I have painful feelings.

I’m not hurting anyone else by having these things inside of me. If I control my temper and manage to not lash out (screaming that I am not fucking mean for fixing the fucking slide aside) then I am not hurting people. If I am not hitting anyone I am not hurting anyone. If I control my tone of voice such that I do not sound mean or hateful then I am doing fine. It’s ok that I am playing a game.

That’s the point. It is all a game.

No one is against you. They are for themselves. Don’t take it personally.

You will only be held accountable for how you act. I don’t know how you feel. I can’t know. That is forever a shut door. I just know how you act. I care about how you act.

That is comforting and very disturbing.

Waves of grief.

My nephew turned 24 two days ago. I’ve been thinking about him since. I wonder how he is doing.

I feel intense sorrow that I am not doing more to support my friend who just lost her life partner. She hasn’t asked for more, but I think I should be there and I’m not. I feel very ashamed of myself.

I feel like a petty, pathetic, moron for caring so much about how clean my house is before a party. But I’m still forcing everyone in my family to clean.

I’ve had sex twice this month and I don’t know that we will be doing that again. I don’t really feel good about sex right now. Being touched makes me freak out. This is a huge slump and I feel really bad about it.

People are being very nice and soliciting spending time with us. I feel like a piece of shit because I am staying home and working on cleaning up my yard. I feel vapid, narcissistic, and stupid. But I don’t want anyone to get hurt and there has been a lot of debris. I wish I didn’t feel so bad about doing this work.

Construction is always stressful. I don’t know anyone who has construction on their property without stress. It is almost over though and all of the work is beautiful. I am going to be very happy with my yard for the rest of my life. That is nice anticipation.

I feel like I am failing on homeschooling lately. I have too many hours of the week booked. I’m just requiring my kids to entertain themselves while I work. That said, they are incredibly helpful. And because I have not been reading to them much Shanna has been “reading” to Calli a lot and that is really cool on its own.

I continue to feel waves of shame over yelling at my neighbors for being racist. I feel like there should have been some constructive way to deal with it only I am a nasty harpy bitch. And yet… I’d much rather be a nasty harpy bitch than keep my mouth shut when someone says things I believe are wrong. I feel very guilty about choosing to be this person. I’m not nice.

The goody bags are packed for the birthday parties. Not that all of the kids have RSVPed. I should probably email those two moms and find out if the kids are coming.

Cakes are ordered. We will be delightfully cake-ified.

Today we have a playdate with some folks who invited us over to their house before I started canceling everything this week. I don’t feel that guilty about canceling group participation but when someone invites me over to their house I try like hell not to cancel. If I invite myself over I’m ok with rescheduling when something comes up… but not if I’m invited. I know how hard it is for people to invite. I don’t want to fuck that up.

I miss the Leather community. Noah doesn’t understand why. The flaming perverts don’t hold within them the potential to make my life very hard for the next few decades. I’m painfully aware that I can’t fuck things up with people who are involved with my kids. The Leather community is not about my children. If I fuck up there it is something where only I have to pay the penalty. That sounds so freeing right now. I miss having only me pay for being me.

I’m so grateful that my children wake up every day ready to jump into my arms and exclaim that the missed me last night! They are ready for some snuggling!

This is the best period of my entire life. I am so grateful I get to be here. I’m learning that “being wanted” isn’t something that you necessarily feel. Because I am wanted. My children and my husband want me fiercely. And I still don’t feel it. That’s not their fault. I’m trying.

I shouldn’t be typing. But I feel so lonely and sad. I’ve been crying on and off for days. I miss my mom so much. I wish I could stop missing her. I’d give almost anything to not miss her anymore.

more thinking. less err, tmi

I’ve been sitting here listening to The Coup more. It is nice that youtube has these automatic playlists so you can listen to a whole album. And have a screen open next to it with the lyrics at the same time. A lot easier to understand. Ok, Violet isn’t actually one of the best ones. But it made me think about relationship stuff.

(I’m trying to not think about my bits. Bear with me.)

Well, more accurately it made me think of when and how I have done drugs. I usually have done so because I saw no other way of making that person like me. I want people to like me. Not many people like me. When people talk very nastily about young kids who use drugs… I think education is the path. Not hostility.

I have tried a pretty fair variety of drugs. A lot of them I tried because I was in a situation where I was dependent on a man (I thought) and he said, “Here. Do this.” I’ve only gone after a few drugs for my own reasons.

I was thinking about that because I tried a different intake of medication today and apparently the cheeba chews do a lot more to deal with the stomach pain than smoking, vaporizing, or pills. I’ve tried all in the last two or three days. I tried a different kind this morning and I’m probably down from a 6 or so to maybe 3. But I also wrote at the same time and writing often relaxes me. Column A and Column B?

Anyway. I have been horribly uncomfortable in social situations my entire life. I am very aware that I am bad and that sooner or later people will figure it out and I will be punished/reprimanded. This is just how I go through life. Usually I slink away like a pathetic puppy never to be seen from again. It’s my cycle. I own that.

Is this actually me letting people have boundaries though? When someone puts up boundaries I take that as a sign to just leave. Obviously I am not wanted here.

Well, I don’t know that I always manage to avoid people forever. I don’t. I travel through a variety of communities. I have land-mine people in all of them. So this is about me and my issues.

Only if I try to go through all of the situations in my head… no. It isn’t always my fault. But I am often someone who triggers people to have strong feelings. They will then tell me those feelings are all my fault. They want to alleviate it. So I am told things like I must dedicate my life to a 12 step program (it is permissible for me to pick my own of course–obviously I have a wide variety of different options I could be eligible for–I am pretty crazy and all) or I am bad.

I don’t think that is about me. That is about someone else deciding “A Good (Mother/Person/I don’t fucking know) acts like _____________.” I never signed on for that role. I like to negotiate my own roles. I like to be able to say, “Am I allowed to ask for this, this, and this–it is ok to say no.” I don’t ask unless I am ok with no.

I am not trying to make other peoples lives harder. I do not write about my anxiety in order to create anxiety in other people. I write so that when I am done writing I can have a 2-6 sentence pitch that is calculated to make it sound appealing to my specific audience that I am talking to in person.

Have you ever noticed that I don’t talk nearly as much as I write? I am rehearsing. I am refining. If that process bothers you, well, don’t watch. I need to do this. And I have learned through long experience that I won’t write just for me. I stop. I get depressed. And then I spend a lot of time cutting. I don’t want to cut any more. I really can’t take the risk of not blogging at this stage of my life. This is rather important to my mental health.

I have to be selfish about this. I have to be selfish about my right to process my feelings in a public way. Blah blah me talking about my trauma will traumatize other people blah blah blah. Have you ever learned the variety of tricks for closing a computer screen? Bam. Problem solved.

Don’t silence me to make you feel better.

Yes, I’m making different choices than you. I go through a different thought process than you.

That doesn’t mean yours is bad. It just means that it belongs to you.

Recently someone told me I was weirdly permissive and authoritarian at the same time with my kids. I explained the permissive part by saying, “I am saving up my “no’s” for when they have boyfriends. If I can say yes I do.” But I am very authoritarian too. Mostly I effect this through modeling.

We spend a ridiculous amount of time practicing our “manners” and “nice talk”. “How do you introduce yourself?”

“How do you look for clues about a person that are a good introduction to conversation? What things must you not mention or people feel sensitive?” We look for examples in books and movies and games and take them apart. “How does this make you feel?”

Even when I am depressed and pathetic and lying on the couch my children get a lot of attention. They bring me books and we read endlessly. Well, or until my throat goes out. Then Shanna starts explaining/reading the books to me. Then Calli takes a turn. We talk about all of them.

Because I know that it doesn’t matter what is going on in my mind or my body I need to keep working on educating them. That is my job. That is what I am here to do. I am responsible. There is no one to whom I can pass the buck.

It keeps me honest.

I grew up in a house of people who rarely got up and did anything. They were all massively depressed. I didn’t learn how to do things until I was an adult. I know this is common in my generation. Latch key kids with a microwave don’t know how to actually survive.

My body actively rebels at eating “normal” food. I should not have any vegetables or fresh fruit while I am otherwise dealing with a terrible multi-day diarrhea outbreak but that’s all I have in the fucking house. (Well, I do have rice. But I think we are almost out of white rice. We do have a 50 lb bag of brown rice! Uhm.)

I don’t know what the happy medium will be for “healthy” in my body. I know that following the advice of “eat lots of vegetables and fruit!” is not actually going well for me. This hurts. This hurts. This hurts. It is distracting all the time.

I kind of wonder if ecstasy stopped working for me because I took too much of it (I didn’t have that much I know people who have had twenty or fifty times as much as I had in my whole life.) or because the trips became about pleasing other people. I was supposed to be entertaining. I wasn’t there because I wanted to be having an experience alone in my body. I was there to please someone else. It stopped having the ability to raise my serotonin. I just felt anxious and sad and like I knew I was going to be disappointing no matter what I did.

My birthday party was described by many people as “The weirdeest e trip ever.” Well, I knew going in to it that I was evil and bad for doing it. I had been told so quite explicitly by someone I loved.

I don’t know many people who can take a hit of ecstasy and still feel suicidal. But I’m special. At this point in my life there aren’t really drugs powerful enough to over ride my basic belief that people do not like me and I am bad.

Pot lets me not care. I feel more relaxed about it. It doesn’t take it away. I still know that I am bad. I still know that I am someone who does not deserve to be alive. But I’m apathetic and kind of tired and happy that I get to play with the two kindest and most wonderful people in the whole fucking world all day. Pot lets me stop and appreciate what I am doing this moment.

Even if no one else in the world values me, these two people do. I religiously keep my promises. I am fierce about my boundaries. I am loving and kind and gentle the vast majority of the time and I apologize when I am too rough. My kids are allowed to say, “Don’t glare at me. It makes me feel sad.”

I don’t like how tired edible pot makes me. It is much more extreme than smoking. I feel weak sometimes. I feel like I am swimming instead of walking. I am tense and fluid at the same time. I don’t like that I often don’t feel anything from a pill for over three hours. That means I have to wake up in the middle of the night and take a pill if I want my stomach to not hurt by breakfast time so that I can eat.

An old man in our neighborhood recently commented, “You’ve lived an awful lot of lives for someone so young.” I laughed.

I feel tired sometimes. I feel like I am not worthy. I feel like there is too much here.

I was talking to a mom at the park. She has many more kids than me. I asked if it was rude to ask her questions about how she manages. She laughed and told me it was ok. I asked a few generic ones. Then I said, “Based on what I’ve read it seems that a lot of what it is that you have to just do your best and trust to the grace of God to make up for the rest.” She laughed. Yeah. That. “This is my problem though–as an atheist I’m pretty much screwed.” She laughed at me some more. Yup. That must suck.

I don’t think there is a chance in this lifetime that i could forgive a so called “benevolent” god for what I have experienced.

It is kind of funny. I understand age of consent laws so much more now than I did when I was a child. I used to sit on men’s laps and say, “I know that you really aren’t supposed to fuck someone my age. But I promise I will never tell. No one cares what I do. My mother won’t even know.”

I did it a lot. To their credit most of them told me no. They understood that it was a crime for them to commit. I was lectured quite a bit sometimes. But then the ones who lectured me or yelled at me proceeded to ensure that there was a larger scale public shaming. Everyone should know that I am contemptible.

I can’t say I enjoyed most of the sex I had as a child. It hurt. But I knew I was “supposed” to do it. I thought it was supposed to hurt like that. I didn’t think sex could be comfortable or fun or nice. Well, maybe for someone else. Girls like me don’t work that way. I grew up just a little more and moved into a sub culture that taught me that “vanilla” girls enjoy being touched gently. Girls like me were masochists and that was way cooler anyway and the goal was always supposed to be to learn how to take more and more and more pain. More degradation. Give up more control of yourself. Become less of a self. Be just a servant. Be no more important than a piece of furniture, hell, sometimes you are the furniture.

I can’t isolate to deal with my social anxiety any more. Instead I have to pretend that I know how to be normal and have friends. I don’t know how I will deal with the fact that my life is a rotating cast of characters. People come and go and the only people you can depend on seeing are me and your dad and each other. The Godmamas have been very consistent for years. That is your next best shot. K has been in our lives for three years. Of course this means I’m waiting for the other shoe to drop. Same with Tay.

Pam comes and goes. I think that is good. I think she would find that she disagreed with more and more if she spent more time with me. I think she likes me more from far away.

I don’t have enough that is predictable for the kids. We do go to home school stuff. They will know those kids. But I will never be one of the people at every event. I can’t handle the driving. I feel bad about it, but it is what it is. Well, and I’m less willing to pay for things than some people. That’s ok too.

There is a rock climbing place walking distance from our house. I honestly think my kids are too young. But in a few years I bet we will start hanging out there a lot. If you have a kids membership you get a free adult in (one per kid) and I bet we will spend some time there. That would be fun.

I can’t predict the future. I doubt most of the people I know now will be in my life in twenty years. If I look at twenty years ago, when I was eleven, I think the last person standing is K from Lakeside. She occasionally reads my blog and we chat on IM sometimes. She is very busy. That is the only person left. I would not have predicted that she would be the one, let me tell you.

I don’t trust that people will want to know me that long.

Shanna talks about how we will need to add an upstairs apartment some day because she will need the down stairs for her family. I tell her, “We’ll see.” It is funny that when I first thought of having children I knew I would be the kind to boot them out the door at eighteen.

Now Shanna talks about wanting to be a firefighter two days a week and a doctor two days a week and I will be here to home school her kids. She will stay home two days a week because of course her kids need their mom too.

A permanent fucking dependent.

Once upon a time that was not a disgraceful thing. That was not a sign of being worthless. That was life for some people. Why are only some kinds of lives “worthy”?

I am not someone who could survive Wall Street. I couldn’t work there. I would scream and hysterically cry and have a panic attack when someone snapped at me because it would be just one god damn thing too many and it would be bad.

I am not saying that everyone there is bad or that having that kind of life is bad. I am saying I am not suited for it.

I’m also unlikely to ever really understand what it means to be Chinese. Or black. Or a man. I have to imagine. If I am imagining instead of experiencing I don’t get to treat them like they are equivalent experiences. My imagination is just a comfy place inside my mind. I access it in my garage. I’m safe.

I will never understand the feeling of walking down the street and having white women cower and clutch their purses. That would piss me right the fuck off. That would make me want to start a fight. I’m an angry person with a long list of done-me-wrongs.

I always only need one more thing.

This isn’t about anyone else. People cannot walk on egg shells. They have to hold their boundaries. They can step back. They can say, “In this piece of language _______ it sounds like you are kind of attacking. Can I ask for clarification on that?” I will of course say, “Ah. Poor choice of words. Let me attempt to reword. Is this better?”

Ok, maybe not of course. But I’ll try.

I like questions. I like people wanting to understand. I am not dealing well with people saying that I make them feel bad. I’m not trying to. Is there something very specific that you can ask about? No? Yes?

I am not ranting because I am mad at you. I’m ranting because very soon I have to put the mask on and act very polite and very normal and very controlled. For the love of all that is holy I have to stop crying. I need to clean up the four napkins full of snot and go get started on the day.

It doesn’t really matter how I feel. Shit will get done. That is how life works. I do not want to miss life. So I show up for the work.

I hate the way I react.

I wish that failing didn’t feel like clear indication I am unworthy to be alive. I wish I didn’t wake up with the intense desire to die so that I can’t hurt anyone any more.

On my PTSD support site someone asked how our faith in God has survived the trauma. Mine hasn’t. I don’t think “God has a plan for me” I think that we are mean son of a bitches who want to hurt pretty much everyone we can. We are in the least violent period of human history right now. This is the absolute pinnacle of non-violent behavior our species can manage. I wonder where the next bombing will be.

With the exception of spurring on my brother and my father committing suicide I haven’t killed anyone. I’m just a mean spirited self-involved bitch. I’m more petty than that.

Today I have to act like I am not watching movies in my head that all feature very useful and easily attainable ways for me to die. I need to not act like I am empty and worthless even though that is how I feel.

I have to be a “good mother”. I have to be loving and attentive. I feel afraid to speak. What other mean nasty thing is going to come out. How else will I be hurtful and horrible? If I stay alive I will hurt people again. Probably over and over again. I’m not supposed to hurt people. I don’t think I will be able to stop as long as I am breathing. It isn’t really in my animal nature.

My stomach hurts and I want to bang my head. I won’t. I was told that every time I hit my head on concrete I up my stroke risk and given what I have already done to my body that’s not an ok risk. But it would be so convenient to die of a stroke. Then it would look like an accident. Not my fault. Not something that needs to scar everyone for life.

I feel so selfish. I don’t really like being me. I don’t find me very pleasant. I would like to be able to opt out of dealing with me the way other people can. I only really have one option for that.

Everything I read says that at this point I am supposed to stop chanting in my head that I am just a stupid stupid stupid stupid stupid stupid stupid stupid stupid mean bitch. Worthless. Mean. Stupid bitch.

But I don’t believe anything else. How can I change the narrative?

It doesn’t matter how I feel it matters how I act. I have to stop crying before the kids wake up so I have two more hours. Then it really doesn’t matter how I feel. I have to act like it is going to be a good day. I have to play. I have to do morning snuggles. I have to tell my children I love them and that I can’t imagine a world without them in it.

In my head I will be in my bathtub cutting. I will be watching the water change colors.

I will be beating my head.

I will be stepping off freeway overpasses right in front of semi-trucks.

I will be swimming out into the ocean until my arms can no longer pull me. I hope it is over fast.

But I can’t indicate any of that on my face or in my words. I have to act like I am happy. Like I am where I want to be.

I don’t want to be here. I poison the well. I don’t want to hurt anyone. I don’t see any road to stop hurting people while I am here. I am bad.

I am really sorry that I forced anyone to have to deal with me for twenty years. That was not a kindness. I shouldn’t have had children. I am not worthy of them. Mean fucking bastards like me should probably be forcibly sterilized before they can damage other people.

I’m glad I canceled the home school events at my house for the next few days. I don’t really think I can pretend with adults. I don’t know what my kids see but luckily they are still mostly in their own worlds. I’m just a support person. Mostly they don’t know or give a shit what is going on in my head. I don’t slip as often into inappropriate topics with them.

I know just to shut my mouth. I am stupid with adults.

Yup, I’m a dick. And not just to my kids. I really want to cancel everything on my calendar and stop talking to people. There could be no possible value in knowing me. It is inevitable I will hurt people. The only way I can protect them is to stop speaking.

I try to remember that I won’t always feel this way. As overwhelming as this is, surely I have days when I am happy to still be alive.

Today, if I were still doing that sort of thing, I would go find someone who identifies as a sadist and I would tell them I want to bleed and be unable to stop the violence. Maybe that would make me feel better. At least then I would feel like something in me had value to someone else. There are very few people in the world who will let sadists go off-leash. It makes them so happy. I really hate that I feel like that is most of what I have to offer. Maybe if I let people who are really pretty terrible hurt me they won’t hurt anyone else. Maybe if I deflect that amount of pain from the world it somehow makes up for all of the hurt I cause.

Probably not. There probably isn’t expiation for me hurting people. I’m just a fucking mean asshole.

“Recovery” and a brain dump about being an asshole.

Resurrection After Rape puts forward this explanation for how one will recognize “Recovery” when it happens:

  1. When you can face the thoughts of rape rather than having to avoid them;
  2. When you understand the connection between your current self-concept and your rape, so that when you feel down on yourself you won’t accept that as a “permanent truth” of who you are;
  3. When you no longer engage in self-harming behaviors (including substance abuse) to manage emotions and memories;
  4. When flashbacks have diminished to the point they either no longer happen, or no longer interfere with your life and emotions;
  5. When you can appropriately respond to people’s ignorant attitudes about rape, rather than withdrawing from them and wilting in lonely shame;
  6. When you have begun to offer support to other survivors;
  7. When you have begun to view your body as a valuable thing and not as a betrayer or curse, and you take care of its needs;
  8. When you learn to recognize the warning signs of dangerous men and avoid them, no matter how charming they appear to be;
  9. When men no longer have control over your opinions of yourself;
  10. When you are able to confront, challenge, and speak proudly to men;
  11. When you make your own choices whether to disclose your rape to someone because of something you need to say, not something you need to hear for you to make progress;
  12. When you no longer feel guilty for asking for help, or for having rough days, or for taking the length of time needed for growth.

This organization does not recognize the medical studies showing marijuana to be the most effective drug for PTSD apparently. They exist. If you can’t find them then you are too ignorant to be allowed on the internet.

I think I’m fairly solid on 1, 5 (I have some inappropriate mixed in with my appropriate responses but I think I’m in “recovery” territory on this one.), 6, 7 (I thank the marathon for this. I was not capable of properly taking care of my body when I was pregnant–I didn’t know how. I learned during the marathon. It was a weird change.), 8, 11.

I’m working on 2, 3 (I have prescriptions from doctors for all of my drugs. I do use as minimally as I can get away with but I absolutely need these meds at this point. Is that abuse?), 4 (I have the ability to not react to them in front of anyone else. I can’t make them stop. They increase my overall stress levels slowly. I have to periodically go allow myself to consciously think about them or I start having ranty inappropriate outbursts in random settings.), 9 (onman don’t get me started), 10 (Often I am shitty at talking to men.), 12.

Mixed bag as usual. I’m just like that. And this guy doesn’t have a monopoly on definitions.

I will say that I appreciate the section on managing panic attacks. Education + replacement of negative self-talk with positive self-talk has been my approach. Glad to get my little gold star there. I read everything looking for confirmation bias to prove I am “right” like every other human. I like to blame it on public education but that’s a straw man argument.

A question from the book. If rape is a form of theft, what did it steal?

I am afraid of men. I do still stand near them–but I do so uneasily and with great anger. I feel that rape stole my faith in men. People can rant at me all day and all night about how women rape too and that won’t change the fact that I was raped by twelve men not twelve women.

Are twelve men a representative sample of all men? Can I judge all men based on them? Of course not. I don’t actually judge all men. I just avoid the ones who are not already through the barriers of trust. They have to come in sideways. Usually they have to fit in a nice, neat little box so that I can trust how they will behave. I really like men who are emphatically not interested in me even though they like me. When they feel the need to mention that I am completely not their type I feel a little relaxation of tension.

I am not a nice person. I yell. I say mean things. I say hurtful things. I am a dick. I am an asshole. I am a bitch. Pick a word. White trash whore. Sure. I say mean, nasty things. Sometimes there is a very small grain of truth in what I say and I use that as justification for my hurtfulness.

I’m not a sociopath. I don’t deny my actions or the results of my actions. I don’t deny my blame. I just don’t seem to be able to adequately shut my mouth. I think it would take suturing. Luckily I have friends who are into that sort of thing because they agree with me that women should just shut the fuck up. I would be a much nicer person if I just shut the fuck up.

Today I yelled what my mother yelled at me. I feel pretty ashamed of myself.

I have no excuse. I do not get to deflect blame. I could give a laundry list of reasons why I was out of patience. Doesn’t matter. Being mean isn’t ok.

I will never be good enough. Ever. I’m literally not capable of it. Yeah, I probably shouldn’t have had kids. I don’t deserve them. I am not capable of being nice enough. I pray that the damage I cause is slight in the scope of their lives. I cross my fingers that I am a net positive for them. I’m scared.

I feel very ashamed of myself for not being good enough. I’m just not. Just work harder is the only message I have on this score. I weigh, eternally, in my mind if my children would be better off if I got a job and let them go to school. Would they be better off if they didn’t have to deal with me so much of the time?

I don’t know. Every decision is so layered, so complicated I’m not sure I can know what the right decision is. I know what I am doing. I know why. Today was a rocky day. I think I have been over extending myself and I ran out of spoons. I was mean and nasty.

It’s not ok. It’s not justified. I’m not claiming any expiation. My choices and my behavior are my god damn fault. I don’t get to say, “Well I was just acting like my mother” like that excuses anything.

It’s really stupid but I think my next therapy session will be a whole long conversation about hair. About my mother screaming at me and hitting me and cutting my hair into ugly hair cuts on purpose as punishment so people would mock me and the nasty shaming that happened for months when I shaved my bangs off in fourth grade. My mom was so fucking pissed when I shaved my head when I was seventeen. She liked my hair about an inch long so she didn’t have to take care of it. I wanted to be pretty. When my hair was long it wasn’t pretty it was matted.

My long hair was the long unkept hair of a neglected child. I can’t figure out how to care for my children’s hair. And I can’t keep everything in the house under lock and key. My kid has some interesting impulse issues.

And I have a bad temper.

I need to get my temper under control. I need to not say the things my mother said to me. It’s hard having to stop and think carefully about everything you say because what comes out of your mouth naturally is poison. I know how to say what I was taught to say. Do you know why I cuss so much? My entire childhood was full of being told what a fucking rude ass bitch I was.

I’m struggling with the me-not-me boundaries. I know what I was taught to say in these scripts. The scripts I have are bad. I am not ad-libbing well. I am not trying to excuse or justify myself. I certainly don’t think I can continue.

Feeling guilty isn’t good enough. Crying for hours after I am nasty really isn’t good enough. It isn’t even remotely helpful.

This is broken. I don’t know how to fix it. I feel really stupid and pathetic and useless and bad.

You can’t just stop being something. You have to pick what you want to be and move towards that. I don’t want to say what I said today again. I don’t know what I’m going to say instead. That will take thinking. I don’t know what to do.

I have been told that people pity my children for having to live with me. Why do I feel free to say whatever comes into my head? Because people tell me things like that. I feel like I have listened to enough diarrhea of the mouth that I get to have it too. No I’m not taking the fucking high road. Instead I am the crazy ass old lady with the big knife who makes the punks run away in fear.

When it comes right down to it… I don’t actually want to be a nice person. I’m a dick. But I don’t want to be one with my kids. I want to treat them like they have earned better treatment than that from me. They have. They have a variety of character flaws, most of them age related, which I can’t exactly hold against them. That’s the revenge of grandmothers every where. “Ha ha. You used to do that.” And now my daughters do to me what I did to my mother.

Of course my daughter pushes every boundary to the point of breaking at all times. She’s related to me. And I want her to be that kind of adult. Yup, she’ll be somewhat sociopathic. But I hope she understands that I have earned consideration other people haven’t earned and she will be nice to me.

I want to be nice to my kids because I am a selfish son of a bitch and I want to have good relationships with independent adults. I don’t want them to be like me and I don’t want to decide what they should be.

I can’t insult their choices even though I find them frustrating. But what does that mean?

I don’t know. I fucked up today. I’m reading a book on rape recovery that harps up one side and down the other how one must be completely sober forever and ever amen or you are not “healed” and it makes me want to drink a bottle of wine. I don’t actually drink much–alcohol gives me terrible stomach aches. But I was told not to. So I want to.

How in the fuck can I get mad at my kids for being exactly like me? Punishing them for being something I will encourage in adulthood is kind of ass backwards. I am not actually working towards my long-term goals.

I think I need to do some work on my attachment to how my kids look.

didn’t yell “You are a reflection of me and I’m fucking tired of walking around with an ugly little brat.” I just said that it was ugly hair cut and she looked funny and people were going to laugh at her.

I got mad because we are going to be in a wedding in two weeks. I said, “Now you will look ugly in the pictures forever.” That was what my mother said to me when I gave myself a haircut two days before school picture day. You know what? I don’t look any worse than I do in any other awkward school photo. It really hasn’t wrecked my life.

I shouldn’t have said that to my daughter. I have already apologized. But you can’t actually take it back. You can’t unsay things.

I’m not a monster. I’m self aware enough to really understand that on a primal level. I have not done monstrous damage to my children. But sometimes I take a little spike and a mallet and I insert those mean things she will hear in the back of her head forever. I hate myself for that. I don’t want to be her mean inner voice. I want to be the voice inside her head that makes her feel good about being alive.

I don’t want my daughter to hear what I heard. I don’t want her to have these tapes. Mostly she won’t–I get that. I’m already through a lot of important hurdles and I understand it looks like relatively smooth sailing through the next few years of non-anniversaries.

I’m going to freak out. She is going to do things just like me and I will react blindly. I will play the tape that is instantly related to the behavior. I don’t know how to completely circumvent this. Do I just stop speaking at all?

I need more of a plan than I currently have. That’s kind of a horrifying and overwhelming thought.

I need to schedule less. I’ve gotten schedule-happy again. I schedule things because I feel guilty about isolating my children. I know a lot of home schoolers who are out all day every day. I feel kind of uncomfortable about how much socialization my kids get.

I feel like what I am doing is not good. I don’t know why. It’s kind of a creeping fungus feeling. I’m not giving my children what is “normal” for their peers.

I don’t want to in some strong idealogical ways. But I think I drank the Kool-Aid on “Home schoolers aren’t at home”. I feel like I should be more active in the communities that exist. I should present a large peer group to my kids and then consistently expose them many times a week.

I’m struggling. I feel existentially not-ok. I have a really high level of self-loathing. My self-talk is all mean and nasty. It’s been on an uptick for a bit.

I want relationships but I can’t handle them and I don’t deserve them. Life isn’t really about deserve though.

The future isn’t written yet. Maybe my children will remember me as an abusive bully. Maybe not. They are certainly clear on the point that Mommy is not always nice. Sometimes Mommy is mean.

If I ever get dragged in front of a judge in a CPS court all they will have to do is print my blog. I don’t want secrets. I didn’t hit. I didn’t go on an extended tirade. Noah did step into the room and signal me that it was time to stop. Good for him. I’m glad he was home.

It feels very bad sometimes knowing that I am simply not a nice person. I would have died if I had been “nice”. If I had been more passive my life would have been so much worse. Being defiant and nasty has truly been useful.

It is still useful sometimes. Not all the time. It’s a hard character trait to keep under control.

People alternate between telling me I’m a bitch/dick/asshole/whatever and telling me that they like that they always know where they stand with me.

When I get up from this keyboard I need to be mostly done processing this. I need to talk to my therapist about it but I can’t keep going on and on with my daughter. That would be dragging her into my emotional quagmire. She doesn’t have the attention span to still be upset about a random one off comment she will probably never hear again. If I don’t turn it into a thing.

If I drop it and never say it again then I will have succeeded in not passing this tape on. If she wants to cut her own fucking hair she can cut her own fucking hair. I do. I have since I was a very young child. For me to get angry about it is so over the top ridiculous that there aren’t words.

But my tape for mothers is rabid anger because now people will think my child is unsupervised and ugly. She is neither. She does have access to scissors. She is out of my line of sight during the day. We have a small house and they wander at will. I work wherever I am working. I don’t pen them right with me–it seems silly.

If I want children who are autonomous and independent in their actions I need to give them more direct supervision (which would drive me ape shit) or farm it out or be ok with what they do.

Those really are the only options. It is not ok to expect micromanaged results from a free range kid. I honestly don’t want kids who require direct supervision at all times. My kids entertain themselves while I work. I can clean/cook/garden and they run around and play.

Short of putting padlocks on everything in the house, which I am morally opposed to doing, there is no “putting things up” at this point. Kid is too big. Yes, there will be consequences and occasionally fury over her decisions.

You can’t learn without making mistakes.

I tell other people that the way to get good at something is to make as many mistakes as possible as fast as they can–they will learn the most the fastest that way. Somehow that approach doesn’t seem suitable in parenting.

I’m off to feel awkward and uncomfortable and like I’m the biggest asshole in the room. Cheers.

Today isn’t starting well.

I would call this morning a comedy of errors but that would imply that I thought some of it was funny. I’m not laughing. I hate how one fuck up has long-reaching consequences.

So my washing machine broke. I ended up having to bring clothes to a laundromat. I lost a load, apparently. I don’t fucking know how. So I don’t have the blanket for my bed or a few pieces of other random clothes and a bunch of towels. One of the pieces of clothing were my best pair of running pants. By “best pair” I mean the most comfortable. They had many holes in the seems. The only reason they stayed up was because of a sturdy draw string. BUT THEY HAD POCKETS.

So today I need to run eight miles. Noah is having a hard time in a variety of ways so I stayed in bed with him until past my normal running time which means the kids came in with us. One thing lead to another and I wasn’t starting out to run until I had been awake for more than three hours. I haven’t eaten anything. I’m starting to get jittery and psycho.

And the only god damn pair of clean fucking pants are my painting pants. They are yoga pants that are about seven years old, a size too big, and they’ve been through two full pregnancies with me. By the fourth step they are completely down around my hips. By the sixth step they are starting to try to be below my bottom.

And I forgot to charge my phone last night because the kids were on a roll. It was a very long and busy day. So I wasn’t going to be able to listen to any music on this pity party death march. But I brought my phone anyway to see if the mapping program would work. I had to wear the water backpack in order to have a place to carry the phone.

I uhhh apparently didn’t seal the bag properly. So me and my phone got completely soaked within the first block. I walked back to my house threw the bag violently against the house and gently set my phone down on the kitchen counter to try again. I got a mile before I sat down on a neighbors driveway to cry. No. I can’t run like this.

My phone is becoming a frequent problem on runs. The battery won’t last through a four hour run. It goes completely dead just after three hours. Not to mention that my Android phone has decided it no longer needs to load Google mail or Google talk.

All of these are stupid, small problems that can be solved with a little bit of time and/or money. Neither of which I have before going running this morning. So I’m not going running this morning. Hopefully I will find time later today to run. I am not up for this fucking death march of sobbing this morning. God damn ridiculous. With pants that won’t fucking stay up. I’m about to just start running in jeans. At least they fucking fit.

My penultimate pair of running shoes (I had to replace the Stem’s. Apparently that company changed names. I don’t like them as much now) were a switch from the strictly “running” Vibrams to “multi-sport” because they were $40 less. They tore my feet to shreds. I have horrible burst open blisters and these deep weirdly ridged callouses. After two weeks.

Running is getting harder and harder. 45 days. I’m not very good at shoving myself out of bed in the still-dark to go run in the mornings. I feel bitter and angry and pissy. I want to hit things and scream. I don’t. fucking. want. to. But Noah’s work schedule has been harder lately. And when push comes to shove I have to be the flexible one. Which means I have to god damn suck it up and I should probably be out running at 5:30 so that I get it done before I am shaking with hunger and hating everyone in the whole fucking world.

I feel really resentful right now. I was supposed to have till the youngest kid was three. Well, fuck me. That was too long to ask for.

I’m grateful someone asked me if she could take my kids to the zoo today. Yes. Yes. Yes. I need a fucking break. I need to do laundry. And clean the disgusting bathroom. And cry without having to be polite about it.

Fuck everything.

Sustainable loads

Brain chemistry is unpredictable. I try to stay level but unfortunately my brain is extra hard to predict. I’m trying to go to sleep earlier. The kids have been very disrupted lately. I only need seven or so hours of sleep and it’s a good idea for me to go to sleep at 8pm if I want to get a full night of sleep. That feels lame. Yet I feel like sleep is one of the biggest factors between me and emotional stability lately. I’m very under slept and as a result I am weepy and depressed. It’s lame.

I don’t like that I cry in front of my kids so much. I feel like that is a bad lesson. I try to explain it to Shanna in a fairly value neutral way. “I had life experiences that make it unusually easy for me to cry. It’s kind of weird and annoying. Not everyone does this–in fact most people don’t. But I cry as I’m just going about my daily life. It’s inconvenient but it’s not always a sign that anything is wrong right now. I do like hugs and kisses, thank you. I’m glad you are here. I have a lot more reason to be happy now.” That’s pretty much my schpeal.

I feel humiliated when I have to casually explain how and why I am defective compared to so-called normal people. The more extreme I worry my current sense of symptoms are (I have very little ability to judge this as life goes–I can be retrospective but in the moment evaluation is hard) the more I struggle with being out in public. I don’t want my kids to be tarred with the same crazy brush I am tarred with.

I feel like a whiner. I am in the very safest period of my life right now. I haven’t been raped in eight years. I should stop feeling paranoid and scared, right? The more than two decades when I was raped over and over are done. Get over it.

Yeah. You go do it. If you think it is so fucking easy you do it. Wait, you weren’t raped over and over for two decades so you don’t know what that even means? Oh. Then shut the fuck up already.

It sounds like an excuse. My brain is *wired* to feel fear and distrust. I was brought up in an abusive environment. I volunteered for a PTSD brain scan study at Stanford. I was told that my case is too complicated to be useful for research. I’m pretty damn sure my brain is non-standard. And I have to deal with that. And it sounds like whining to people who do not have similar brain patterns.

“Hey, whiner, stop having your life experiences and start having my life experiences so you can act like me and I can feel comfortable.”

Wait. Yeah. Too late.

I feel like a whiner because I can’t function under the same constraints as a lot of people I know. I simply cannot be as busy as they are. I can’t think. I cry all the time. I’m scared. I can’t follow simple directions because I am shaking and unable to think coherently and learn new information. This isn’t my fault. This is simply how going through the world works for me.

What do I need? I need less going on. I need to not feel guilty because I’m not providing Shanna exactly what some people are having. She’s having a good life even though she isn’t having the same experiences as her peers. She won’t be permanently fucked up by not being in contact with people exactly her age all day every day. Truly. Biologically that is not normal. But I feel guilty. She would love it.

Life is full of a lot of different paths. I did go out yesterday and buy her a bunch of craft supplies that she wanted. She is thrilled. She has doileys and pom poms and glitter and pipe cleaners and glue sticks and popsicle sticks. It’s in the budget. I’m supposed to buy this stuff. She has paint and play-dough substitute. She does play with children. She just doesn’t do it all day in a place where someone else will clean up her mess because they are paid to do so.

I distinctly notice a difference in how the kids play based on how clean the house is. When things are put away and orderly they are capable of cleaning stuff up as they are done with it and putting it away. They won’t do it at all if the house is messy. And when the house is basically tidy they go from one imaginative game to another all day. When the house is messy they whine at me to read to them or for the iPad. It’s interesting to watch. When the house is basically clean  I spend an hour or two on chores in the early morning and then spend the rest of the day on stuff where I am “interruptable”. If the house is a huge mess I get bitchy and tense.

I’m not being very nice lately. I have too many projects ongoing. I need to finish things and back off. I’m looking forward to the marathon so much. I need a break from running. I need to move on and do something more approachable for people in my life. Seven weeks.

I really and truly didn’t think she would say yes when I told her, “You know, if you ran 20 miles this weekend you could *totally* handle a marathon in seven weeks. Just sayin’.” Now she has plane tickets. She’s going to run with me. She will pace me. I know that no matter how scared and apprehensive I am in advance she will get me through. That’s this enormous comfort. I’m shit at pacing. It’s just not a skill I have developed yet. She’s really good at it. She has a lot of practice. This will be her first marathon too. I feel extremely weepy at the idea of being part of her “first” experience. That feels special. She’s doing something new and hard with me. Gosh. That feels like a big deal. I feel really loved.

I think about Sarah a lot as I run. It’s been enough months of her not speaking to me that I feel like I can probably call it done and try to move on. It’s hard. I feel like we spent so much time reacting to our phantom issues with our respective mothers that we didn’t really get around to looking at each other. We are both broken in different ways. I feel like the biggest asshole on the planet because a big part of my problem was that I really and truly could not physically handle another adult showing up in my house who needed me to do a bunch of cleaning for her. I thought I could. I really did. I knew she would be hard to clean up after. I thought I could do it. I failed. I feel bad that I couldn’t handle being the support she needs. I think she deserves it. But I can’t do it.

I’m so sorry that I failed her and hurt her. I do that. I do that a lot. I feel like it is inevitable that I will do it with/for everyone. I will fail you. I will hurt you. It feels like it is an unavoidable part of being me. I am a failure. I hurt everyone just by existing. If I could shut my stupid, selfish, self-absorbed mouth maybe I could learn to be a decent person. Naw. That’s a pipe dream.

I feel so guilty for all the things I can’t be. I feel ashamed of myself. Why can’t I just be normal? I’m not even sure I know what that means. Whatever it means it would involve wiping my memory so that I no longer react from the point of view I have always had. I am defective.

Today I am going to can tomatoes. And mail two boxes. One cross country and one internationally. The boxes won’t have tomatoes in them. But those are my tasks for today. That is all I can have on my agenda if I want to be nice to my kids. Because they need some attention today. I’ve been ignoring them a lot lately as I finish the garage. I need to figure out earthquake strapping. I think this is how my house is going to look for the next ten years. It’s time to strap things to the walls. I’ve never done earthquake preparedness with furniture before. If you move your furniture every 3-6 months then it truly isn’t worth the effort to strap it to the wall over and over. You make holes in the walls and landlords hate you. My life is different now.

Every day of my life is blazing a new path. I have never lived in a stable environment for this long. I have never had ongoing daily relationships that have gone on this long. In another two or three years I will have lived with Shanna longer than I ever lived with my brothers at all. Probably about how much time I lived with my sister if you add it all up. Longer than I ever lived with my mother in one go. Far far longer than I lived with my father.

I’m scared of depending on her in inappropriate ways. I’m less scared of it with Calli, which is weird. When I ask Shanna if I can keep her forever she says yes enthusiastically. When I ask Calli if I can keep her she smiles and says no. She says, “Baby bye bye.” I’m just not real worried about having an odd overly dependent codependent relationship with Calli. Kid has boundaries. Shanna is my me-not-me.

Shanna is good at asking me why I am experiencing an emotion. She’s really good at figuring out, “Oh you are frustrated because I did ______ but you weren’t frustrated last time I did it. Why are you frustrated this time?” That seems weirdly complex from a four year old to me. But I explain, “Well last time I was able to focus on only you and I wasn’t in the middle of something else and last time the spill was water instead of juice and juice is sticky. And…” I try to talk about things in a level voice. “Well I find this frustrating because I dislike having to do _________.” It’s not about her. It’s about what I am doing. It’s about how many ways my attention is divided.

I’m trying hard to train her to come and find me and declare, “Mother! I had an idea! I must experiment!” Then when I find a huge mess I don’t get mad at her. I gird my loins and do my deep breathing exercises before I come to see what she did. It works out.

Everyone who parents does so from a self-centered point of view. This little amoeba is in orbit around your life. What does that mean? What kind of support do you need? What do they do all day to facilitate you getting to do what you want to do all day?

I want to can tomatoes. And mail boxes. I assume we will walk to the post office. It will be a multi-hour walk. We will probably come home by way of the park. That’s about a 3.5 mile loop. Shanna needs to get out and exercise. We haven’t done much this week. Let me rephrase: I have been fucking exhausted from the 32 miles I am running this week so I haven’t done as much at Shanna’s speed. It kind of changes the tone, no? It’s not that I am lazy. I’m tired. I’m sore. I think a slow walk will be good today. Stretch out my legs before I run 16 miles tomorrow. Ew.

But I feel like an asshole. Because I am supposed to be facilitating her life. Naw. Children are supposed to orbit around their parents. That is how it works. For the next seven weeks her life is impacted by the fact that I am too physically tired to do what I normally do with her. It won’t kill her. Maybe she will learn something about the physical requirements of taking athletics seriously. Not that I am a serious athlete. But I’m as tired as one.

I feel like my weakness is inexcusable. Suck it up. Get moving. There is a limit to how much I can do that. I can’t be miserable all day every day and function. I can only suck up so many things. I’m terribly sorry so much of my brain cycles are wasted on things that happened long ago. I would give just about anything to change it. My understanding is time will help and pretty much nothing else. I have to be patient and wait for things to get better. Stop fucking rushing me. It takes as long as it takes. Oh wait, I’m not perfectly mentally healthy on the schedule you think I should keep? Let me care about that. I think I have 2.4 seconds free a week from Tuesday.

I was told when I was pregnant with Shanna that people like me shouldn’t have children. It may be true. But it’s too late. They are here. I am here. We have to do the best we can. In the overall scheme of things I think my kids are doing very well. They get the occasional shriek of frustration from me over large messes but I think I am fairly patient. I got the shit beat out of me for things that I barely react to. I feel like I am doing well. The only marker I have for behavior says that I am really awesome and patient and wonderful. I’m not perfectly patient, but I’m not sure that is useful either. My kids will grow up with a slow life because of me.

Some days all we will do is can tomatoes and walk to the post office. That’s ok. I am actually preparing them for the world. Last I checked it wasn’t terribly important for me to sit and do worksheets all day. I guess all those years of preparing I did was kind of useless. I was extensively trained in how to fill out forms. Sure, I do great in the DMV. I’m not sure it needed thirteen years of harping.

Life is complicated. Things that are mandatory parts of life for lots of people are completely absent from the lives of every one else. We feel our priorities are important because they are what we know.

What do I need to do to get through the next seven weeks with as little impact on the kids as possible? I keep feeling like I should schedule. But then I’m depressed and tired and I want too much from myself and I stop doing it again. What is reasonable to expect of myself? I don’t even know. I really don’t.

I did a hard thing.

Last February I was sent a nasty Dear Jane letter. Someone no longer wished to know me. I had a panic attack at her house and she told me that I was a bad parent and she could no longer bear to see how I interact with Shanna. She said I am far too hard on Shanna and my expectations are not age appropriate. There was more. I don’t want to read it again.

She showed up at the home school group today. She asked me if it would be a problem for me if she was there. She was smirking while she asked. She had already let her kids run off to play. She said she could round them up and just go “If I was going to feel uncomfortable”. I told her that Shanna still asks to play with her son so it is fine.
I lied. It wasn’t fine. When I got home I sent her an email. I responded to her nastygram from last February (for the very first time) and included the full text. I said, “Given the hostility with which you ended our friendship I would prefer that you not join a group I am a member of. I’m sure you understand given that you don’t particularly want to know me.”

I ended a sentence with a preposition. Bah. That was hard. I’m glad I did it. I’m glad I didn’t wait. I’m glad I didn’t let her get friendly with a bunch of people so that it becomes “drama”. She doesn’t know those people yet. She has met them once. I don’t really want to get chased out of this community. I don’t deal with passive aggressive behavior very well. Someone who will be nasty to me then smile all pretty like has no place in my life.

Her son came over and wanted to play soccer with Calli and I. He got really angry when I insisted he share. He sat down and told me he wasn’t going to play anymore because I was mean. Calli had the damn ball first and it wasn’t his. Yeah. I don’t really need to deal with that family every week at the park. I hope she doesn’t come back. I really don’t think I was mean to him. I was very careful with my tone of voice. I can’t be passive aggressive enough for that family and I have no interest in trying.

Ugh. Ugh. Ugh. I was all set to have a gosh darned good day. By the way, I think it is hilarious that Shanna talks about the “darn freakin’ housework”. I did finally clean up my language some year. Like the year I heard how fluent my three year old was with “fuck”. Neither of us say it much any more. Ahem.

I feel weird. I feel like I was inappropriate in setting this boundary. I feel like I should have kept my mouth shut. It’s not like I own the group. But man. She was freakin mean. I don’t want to deal with her. UUUUUUUUUUUGGGGGGGGGGGGGGGGGGGHHHHHHHHHHHH.

Parenting, anxiety and me!

Sometimes I feel like a broken record. My anxiety level for the past couple of days has been unreal. My stomach aches all the time. I feel like I want to vomit fairly regularly. Nothing is going on. My life is smooth, relatively easy, I don’t get a lot of surprises… and yet… here I am. I hate this. I hate that my body is so broken that it is incapable of ramping down my ambient stress level when there isn’t much stress in my life.

I have fairly ruthlessly culled people from my life over the past year and some. I didn’t really do it on purpose but the shape of my days is different than it was a year ago. I don’t talk to as many people. I think I grow ever more isolated. It’s hard but it feels like the right thing. People distract me from the business of my life. I don’t feel good about that. Maybe it would be more accurate to say that wanting people distracts me from the business of my life. If I accept the fact that people are not going to show up and suddenly love me and want to help me I get by.

As always I feel like I don’t explain well. Watching Shanna is how I learn about myself. It’s a slow process. I understand things about myself as I see her doing things. Noah likes to tell me that I picked the high-intensity version of parenting. I feel like an asshole saying that about myself but it is basically true. I am with my kids all the fucking time and when I am with my kids I pour enormous amounts of energy into them.

A friend has an autistic son. I asked her to describe what his therapy looked like because I was curious. I felt kind of weird about the fact that my day-to-day interactions with my kids sounds remarkably like the therapy for autistic children. And I do that for 12+ hours every fucking day. I talk and talk and talk and talk. Shanna is, thank God, a highly verbal kid. So she listens to my explanations and takes them seriously. I can talk her into or out of almost any behavior. I explain in great detail why things are important. Hell, I’m coaching her to require a why so that she feels like she knows why things happen. “If I tell you not to do something and you really want to do it, ask me “Why” and I will explain. Most of the time I have a good reason.” I let my kids destroy the house in the name of creativity day after day. I don’t prevent them from doing things that make my life hard. I try to keep them safe. If it’s not a safety issue I will tell her, “Ok I will feel frustrated if you do that but there is nothing inherently wrong with you doing it so I’m going to leave the room and not watch. Have fun.” Usually I say this when she is about to do something that will cause me to be on my hands and knees for an hour picking something up. It’s going to suck. But I’ll do it because that is my job.

My job is to teach my children how to be functional adults. This is fucking tricky because I’m not sure I qualify every day. Hell, I’m not sure I understand what it means to be a functional adult. I see a wide variety of function out in the world. People get by. What is the base line? Am I shooting for the baseline? Oh god no.

I think a lot about why I want to homeschool. How do I want to do it. Am I doing it because I had a traumatic experience in school and I’m afraid my children will have the same life experiences? They won’t. Full stop. I’ll be frank and say that part of the reason I think about it is because I don’t feel like I am really a fully functional human being as long as I hide at home with my kids. Do we really hide at home? Well, it depends on how you mean it.

I feel like this part of my life seems to be focused on figuring out how my body works so I can turn around and teach my kids how their bodies work. As usual I feel ashamed that I don’t already know. I don’t know because I have spent most of my life dissociated from my body. I don’t know how different movement feels. I’ve never paid enough attention to know. I’ve never moved enough to know. I have hit this weird plateau in running. I can’t go faster for a while. I need to stop trying. When I leave my house hoping for just a few seconds faster I spend the entire run feeling angry at the weakness in my body. I’m at this place where I don’t think I can get much faster without a whole bunch of strength training I’m not really doing.

The pickle is I feel like my entire life works that way right now. Everything I am doing is at this stuck, hard place. What I need to do is just be stronger and everything will be fine. I’m at the stage of gardening where I need to weed like hell. Ugh. It’s not hard for the first hour. After that it hurts. Running isn’t hard for the first fifteen minutes. After that it hurts. Going on walks with the kids is easy for the first 3/4 of every walk. Then it hurts. etc.

It hurts in unexpected ways. Today I stopped at about 2.5 miles in and stretched for several minutes because my back muscles were so horribly tight I felt like they were about to spasm. My skinned knee is still stiff and uncomfortable. Other than that my knees and ankles are doing well so I don’t intend to slow down on the running. But I need to stretch more.

There is nothing in my life I need to do “less” of… other than maybe whining. I could do less whining. But why do I feel like a whiner? I whine at my blog (not even daily) and I do it at random opportunities. It doesn’t happen daily. I feel like I am not allowed to feel like my life is hard because I am sitting on a mountain of privilege and I need to shut the fuck up. So many people have it worse than me. Poor fucking baby. That’s not really a useful attitude to have towards one’s self. (oneself? weird.)

I don’t believe that any of the things I am doing is really all that hard. Hell, even the marathon training doesn’t feel that hard individually. What is hard is that I feel inadequate to the long list of work in my life. I don’t see how I will do it all. I keep hitting this terrible wall of desperately wanting someone to teach me how to do this life thing. Where the fuck is my Mr. Miyagi?! Someone who will just pluck me up and teach me how to survive and work and find discipline? I need help.

That’s nice, dear.

Where is my mommy? Where is the mommy who loves me enough to teach me about life the way I am teaching Shanna and Calli? Why don’t I get that? Well, honestly, it’s because not very many people want to put as much time and attention into another person the way I want to do with my kids. I want my kids to move through the world believing that just about everything has an explanation and if they want to know it we can bloody well figure out what it is. That doesn’t happen in school. In school the reason you have to do something is because some arbitrary asshole somewhere made a draconian rule. Bowing to random arbitrary rules isn’t very functional, in my opinion. In my opinion being functional means staying your course and figuring out how to survive in a terribly rigged system. Not a god damn person in the public education system tried to do anything to help me. I’m an outlier, fine. People can tell me hundreds of stories of them having good experiences. Research says that outliers do not do well in our system. Is there any chance in the whole god damn world that my kids won’t be outliers?

It is an Adverse Childhood Experience growing up with a parent who has diagnosed mental illness. Hi. I’m Krissy. During my life I have been “officially” diagnosed with PTSD, Generalized Anxiety Disorder, Major and Minor Depression, Bipolar Disorder, and lots of people have unofficially thrown out a variety of other options for various reasons at various times. My kids are going to grow up with that. I can’t prevent that. I can’t not exist in their lives so they can benefit from not being around a crazy person. That feels bad to say, but it is a fact. My kids wouldn’t be able to go to school and be just like everyone else and fit in and progress at the normal rate in the normal manner. They would always have the horrible reality of coming home to me. I would be highly disruptive to a child who was genuinely normal. I’m not good at that type of existence.

Stupid shit. A friend posted pictures of bringing in goody bags and cupcakes to the classroom for her daughter’s birthday. I would be shittier than shit about stuff like that. I wouldn’t want to spend the money. I would resent putting forth effort to do “expected” things and I would be inconsistent and pissy about it. I wouldn’t encourage my kids to dress normally. I wouldn’t encourage my kids to behave in ways that worked in the classroom. When Shanna says, “Shit. My glass is empty. That sucks.” I just smile and don’t worry about it. When she says “fuck” I completely ignore it in the moment. Later I work into the conversation how some people dislike certain words for totally illogical reasons. If you want those people to like you then you have to play their game. I’m not going to tell my daughter these words are bad because I don’t believe it is true. I believe it is an irrelevant distinction. I think they are impolite in some circumstances just because it is good to treat people how they want to be treated. It is important to me to handle it that way.

My kids will have a profoundly different understanding of the world than most kids because I removed the explicitly sexual content from my view of the world and have otherwise just merged them with my experience. To me that is what life is. You take your children with you for your life. Shanna has some interesting things to say about the police given her experiences participating in the Occupy movement. She was upset about not going to the General Strike yesterday but Calli wasn’t feeling well. Sick kids trump politics in this family.

That is what I am specifically teaching to my kids. Life is about this weird slightly moving hierarchy of importance of needs. You have to triage and decide your priorities over and over and over again. If you don’t think about your life that way you won’t really be able to make long-term planning decisions.

Right now we are trying to find balance on budgeting stuff, money is hard and complicated. I’m trying to figure out how to divide the hours of the day. How much time do I spend on different tasks around the house? The thing is, I’m doing the high intensity version of parenting. I do tasks around the willingness and ability of my kids to handle me working. That makes everything complicated. I’m juggling their attention needs, my need for time when I am not being pestered with 20+ questions every minute, the need to constantly be in the fucking kitchen cooking and cleaning up after the mess, and everything else I want to do in this life: writing, running, gardening, have friends. I keep reminding myself that my children won’t be small forever. I’m crossing my fingers that this ridiculous outpouring of energy will eventually slow down. I have no way of knowing. I can’t plan as if it will. I have to plan as if I am going to be this tired and interrupted forever. That way every improvement will be a blessing and a wonderful gift instead of something grudgingly grasped.

I really struggle with this whole “mental illness” thing. I have a lot of days where my body is in active fight or flight mode for a lot of the day. It is very hard to calm it down. I have terrible ranges of emotions. But I’m at work so I stomp the shit out of most of it. Producing people who can function within society is my goal. That means I can’t cause them to develop the same kind of extreme coping mechanisms. I just can’t. How can I teach something I have never experienced? How can I teach what it is like to move through the world without fear? I feel so much fear I want to vomit sometimes. And nothing bad is happening to me. I think that part of the reason that I have so many friends on the autistic spectrum is because I know my emotions are too extreme for the normal range so I need to hang out with people who just won’t notice or care. Honestly hanging out with my kids is similar. Well, my kids notice. But they give me a kiss and a hug and smile and expect everything to be all better now. As far as they are concerned, it is. Because mommy smiles and hugs them and says, “I am so glad I get to spend my life with you.” They do make me feel better. I had this whole range of emotions before I had kids. Before them I had sex with random people or did drugs or cut to deal with my emotions. Now we are trying to move in the “hugs not drugs” direction. The pot is so complicated. I have, uhm, tried a wide variety of street drugs. The pot is different in how it functions in my life.

What is the difference between drug addiction that is bad and being dependent on a medication for survival? Many diabetics require insulin. Thyroid medication is a big deal. Etc. My brain was damaged by what happened to me as a child. It does not function normally. I feel genuine terror and have the full body experience of being retraumatized some days. It really sucks ass. But I can take that sensation away and relax enough to have a conversation with my kids and be mellow. I feel disgusting for needing help. Why the fuck can’t I just be stronger? Such a fucking loser.

Noah told me last night that he can tell I have been feeling unworthy lately. I’ve been struggling with finding a place in my head and my heart where I am comfortable with who I am and what I am doing with my life. In a variety of different places in the past couple of weeks I keep finding stupid things that all remind me that I don’t have a lot of earning potential. My credential has lapsed. I would have to go back to college before I could usefully work in my field again. I think I would rather eat manure. I feel like I am a bad partner to Noah. I feel like he is giving up too much in being with me. I feel like a failure because I can’t figure out how to settle into the traces and just be happy with my life. I can’t figure out how to stop having panic attacks. I can’t figure out how to be calm and mellow. I don’t know how to be happy. I only know how to be scared and afraid and lonely and angry. What fucking good am I? How functional am I? This is what I don’t understand.

I feel defensive and guilty because I want to keep my kids out of school and I don’t want to try to be a “working” parent. It is stupid and ridiculous. No one who knows me is campaigning against me. I am only arguing with voices in my head. Part of the problem is I have this growing horror as I acknowledge that I am going to have to explain to Shanna that a lot of the ways in which I interact with her will get her into trouble out in the world. People don’t like bossy know-it-alls who narrate what is happening in life. They think it is weird. It makes people uncomfortable. They don’t want to hear that. And people get really upset if they think they are having a “private” conversation (loudly, in public) and someone comments. I have never understood why. I’m a sit-in-the-diner-and-talk-to-each-table sort of person. My older daughter is like me only she doesn’t have any brain damage. She loves talking to people and she feels safe and comfortable in the world. So she has virtually no fear. Watching her makes me feel like I am living a good life. I don’t want to miss even five minutes of the Shanna Show. Unfortunately it’s hard to find balance.

Calli is so different. She is not @#$#@ interested in having me narrate for her the way I do for Shanna. She hits me when I try. This is going to be an interesting journey. I am startled by the things she manages to figure out by herself. This is going to be an interesting journey. Shanna thrives on hands-on directed learning. Calli wants to watch and then figure it out on her own. I’m surprised by the physical dexterity she exhibits. She is trying to keep up with Shanna and she is fearless in her attempts. She lands safely more than she falls so she keeps trying to do things that should be far beyond her development. I think I was quieter when Shanna was this age but I can’t remember. The words blur. I think I was a lot quieter. I was a lot more lost in my thoughts. That is the hardest part about this job. I don’t have a chance to think very often. I have to carve out deliberate silence in my life. I crave it. I need it. The constant talking is hard because it requires so much thinking. She makes a lot of conversational leaps that are hard to follow unless you know her whole little set of life experiences and she needs a lot of repeating of everything. Our daily conversational life does literally look like therapy for autism. I don’t set specific developmental goals, I just conversationally speak that way about pretty much everything. If I introduce a weird or new word I will emphasize it and break in the conversation to explain what it means and use it several times in several ways so that it sticks better in Shanna’s head.

It is really weird for me to sit and think really hard about what my life is going to be like in twenty years. What am going to do when my baby is twenty two? What will I do with all this energy? I’m kind of scared. I have no idea what the future will look like. I have no idea if I will ever get to the point where I stop vibrating with fear all day long for no reason at all other than bad things happened a long long time ago. I think being afraid I will always feel this way is making it exponentially worse. I don’t know how to just accept the feelings and deal with them when they come up and wait them out. I have no trust that they will end. They never have. Well, they pause. I don’t always always feel this way. It’s so complicated.

And I don’t even have time to get into sex. I have so much thinking to do about that. And it’s largely being evaded. I don’t think about sex when I am with my kids. That doesn’t leave me a lot of time to think about it. This shit is complicated.

I’m sorry

Today isn’t starting off well.  I think these physical symptoms are stress not “sick”.  That doesn’t make them better.  We kind of sort of tried to have sex today and Noah finally stopped when he noticed how much I was flipping out.  He’s a kind sort.

I started thinking about how much Noah really wishes he got to go from girl to girl.  He wants that so much.  From the outset, with that want, I can never be enough.  No matter what.  I can’t be multiple people.  I can’t give him that thrill.  I could stand there and watch (or not) him have it.  I can’t give it to him.  Given how much trouble I’m having with sex right now it feels like I have completely cock blocked him in every way.  He didn’t promise celibacy.

I feel like such a failure.  I’m feeling eaten away by stress and failure and all the things I will never be good enough for.  This morning as I was crying at Noah I told him that whenI was a kid I would say: “I’m sorry”, the response was: “Yeah, you’re sorry.  You are the sorriest piece of shit ever born.”  I’m realizing why I don’t notice that I am expressing contempt.  I don’t know much else.

This book is very hard to read.  I don’t really want to think hard about the fact that this is my life.  How can I have these experiences and come out anything but a piece of shit. An angry waste of air.  Yes, yes, happiness is a state of mind, not a circumstance.  I don’t know how to forget everything that happened and just go on to be happy.  I’m hopeful that some day other people will know the story.  Enough people will tell me that I’m not bad that maybe I will believe it.  I still feel like I deserve everything that happened.  It wouldn’t have happened to a nice person.  Someone who was good.  Someone kind.  Someone who wasn’t a piece of shit.  Instead it happened to me.  That must be how it is supposed to work.

Today is going to be kind of rough.  I had planned to take the girls to Fairyland.  But I’m dizzy and weak.  I don’t think that is a good idea.  I wish the stupid place was open during the week.  I’ve been taking sleeping pills for almost two weeks.  I’ve gotten 7.5+ hours for almost that many nights.  I wish my body felt better.  Everything hurts.  I remember my stomach hurting like this when I was a kid.  This was usually my reason for staying home from school.  My mom would always yell at me that I was a hypochondriac or a liar.  At least she let me stay home anyway.  I’m scared.  I’m so very scared.

I just sent an email to some of my co-owners in the coffee shop.  I guess that money is going to be a donation after all.  I asked to have my name taken off the ownership paperwork.  I don’t want the stress going forward.  I bought it when I thought I had more help.  Things change.  If they could give the money back some day that would be great but I won’t be holding my breath.  I wasn’t looking for that.  I wanted to do good in the world.  I hope I did.

I want to be someone who can take care of a lot of people and fix a lot of problems.  Unfortunately I only seem to be able to fix knots in capes.  I can clean up toys.  And three people is the absolute physical limit of how many people I can take care of.  I wish I didn’t know that for sure.  I wish I hadn’t hit that wall.  I wish I got to still have the fantasy of being very competent.  I’m very competent on my best days.  I don’t have best days very often.  I have to plan my life around my very worst days.  Because I have to determine what I can truly carry on my own.  Because I have things I have to carry no matter what.  I have to take care of my family.  I have to.  There is no one else to do it.  No one else is available to just come take care of my kids.  I tried to see if it was possible.  It’s not.  Well, I could pay someone but that would require getting a job.  No thanks.  Once you start upping the ante like that it isn’t figuring out how to adapt my life it is going out and getting a whole new life.

I like my life.  I like hanging out with my kids.  I like writing.  I’m even quite house proud.  I like looking around and seeing the things that bring joy to me.  I’ve created my house very intentionally.  I didn’t pick it but it’s mine.  Maybe the only house I will live in for the rest of my life.  I want it to bring me joy.  I’m pretty selfish.  Luckily Noah doesn’t seem to worry too much about what I do.  For some odd reason he trusts me.  Or he just doesn’t care.  Either way.

Noah told me that he isn’t sure what to say.  I’m convinced I have no value.  He disagrees.  I told him that I’m afraid he is lying.  I am.  I’m terrified.

I don’t feel much pride in myself.  All I see are my failures.  It’s interesting how differently Noah and I view failures.  He tells me often that you learn more from doing things wrong.  It feels like such a privileged thing to say.  It may be true, but only some people keep getting second chances.  I think that’s part of it.  Noah rarely fails at anything that matters.  I do.  When I fail I have to once again deal with the consequences of the fact that I am a piece of shit and everyone is going to leave me in the end for being a nasty, angry, bitter person.  My mistakes in the past twelve months have cost me three friendships.  I run people off.  My mistakes mean that I spent seven years in graduate school but I have no degree to show for it.  Yes, I learned things.  That’s still an awful lot of time and money to spend.  I’m glad I was able to pay off my student loan debt so fast.  If I was still paying for it I would be much more bitter.

Only time will tell how I am as a mother.  I’m afraid.  The stakes are so high.  Even if some day I manage to run Noah off, which I think is more possible than he gives me credit for, I really am afraid that I won’t deserve my children.  It was decided so long ago that I am bad.  What hubris do I have to think I can change that?

Today I hate me.  And I’m sorry.  So very sorry.

That’s why.

This morning I had an important thought.  If I stop smoking pot now I am going to start cutting frequently.  The Ativan is not a choice that works as well.  I’m not willing to be on a daily pill, even though I probably should at this point.  My mood cycles have been horrible in the last two weeks.  Pot levels it all out and makes me cheerful and just barely stupid.  I am in a great space to sit and play with Play Doh for hours.  I can build with Lego’s all day.  I’m noticing what things I didn’t get Shanna that I probably should have.

I’m enjoying how cuddly and affectionate Calli is… when I’m stoned.  When I’m sober it bothers me and I want to get up and walk away.  There is something wrong with me.  When I am sober it hurts.  She bangs her head on me, she scratches, she steps on me awkwardly or knees me or or or or…  I kind of hate it.  When I am stoned I just mumble, “oooph, gentle with Mommy”.  I’m so glad to be near her that I don’t mind her rough antics.  She doesn’t mean anything by them.  She’s just a baby.

My body isn’t a good place to be lately.  I have to spend a lot of time dissociated if I want to function at all. It’s hard.  Most of my body hurts most of the time.  My stomach hurts terribly from stress, pot also levels that out.

Pot allows me to put aside my grown up concerns and worries and just be present and happy in the moment with my kids.  Most of the day is really quite pleasant.  I only think about things that are relevant to what is in my line of sight, quite deliberately.  That’s how I manage to be a good mother.  I think only of our immediate house and my kids most of the time.  I don’t divide my energy well.  I can work on house stuff like cleaning with the kids around, but that’s the limit.  Sometimes they let me read.  They hate the computer and mostly I have to be in a different room on a break in order to use it.  That’s when I smoke pot.

I go think about grown up things for brief periods behind closed doors during the day.  That is what having Sarah here gives me.  Time to walk away from the kids when my thoughts become intrusive.  When I am starting to feel edgy I can ask for a break.  I’m trying to have the breaks be as effective sober and they just aren’t.  My emotions are too intense.

I have ridiculous self-control and ridiculous patience… within small tight boundaries.  My kids will grow up being told frankly that I smoke because I need the medicine in the plant and there isn’t a better way to get it out for me.  Why do I need the medicine?  Because of something that was broken when I was a little girl.  They won’t be broken in that way so they won’t need the medicine.  It’s rather unpleasant to do, so I don’t recommend it.  Shanna will cheerfully lecture anyone within hearing on how disgusting and unhealthy smoking is.  Yay California.

But sober, I’m edgy and raw.  I cry a lot.  I can’t stand to let anyone touch me and when my kids grab me my entire physical reaction is to want to shake them off like a dog.  I loathe being touched.  It feels like such a disgusting and horrible incursion into my body.  Every touch feels bad right now.  Everything hurts.  The most gentle of caresses feels like a slap.  I can mostly dissociate away when sober, but not enough to smile or pretend I am enjoying it.

I don’t want my children to grow up with a mother who flinches away from them constantly as if they are terrible people for wanting to touch her.  I think I should get stoned instead.  It doesn’t really matter that I feel bad about doing it.  It doesn’t matter that the stupid bitch at PAMF looked at me like dirt because I have a medical card.  It allows me to be a good mother.  I feel so ashamed of myself for needing it.  I guess this makes me an addict?  Officially?  I don’t know.

It seems to me that most of life is about walking a series of thin lines.  I am more ashamed of cutting than I am of smoking pot.  The specific reason I think it is worse is because I will be more strongly judged and censured for cutting.  I don’t know a lot about tribal cutting, I’ve never bothered to find out.  I can imagine there being places in the world where my desire to cut myself to deal with my emotional experience would be viewed differently.  If I were to lose my fear of judgment, I would be able to represent myself in a way that would feel more honest.  I am a person who has experienced a lot of pain. But I did it in a way that is invisible and hard to ignore.  There are scars all through my vagina.  I think the scars should be on the outside so that other people can see them.  I think that marking yourself in proportion to the pain you feel is a way of identifying yourself so that you can find other people to talk to who can hopefully give you relevant advice beyond, “Just cheer up!”  Yeah, fuck you too.

Pot keeps me from feeling suicidal.  I’m just not desperate enough.  It really pisses me off that I can never really be a martyr for any cause ever in my life because if I go in a way that is not completely fucking random people will assume I killed myself.  It’s just got to be the base assumption forever.

I’d really like to kill myself.  But in my personal hierarchy of needs it is far far more important that I never give my children the experience of parental suicide.  Jimmy thinks that just not talking about things and not doing the same things will break the chains and he’s wrong.  The only thing that will break the chains is consciously talking about what we are doing and then choosing to do something else.  It is hard to be a different person.  It doesn’t happen by sitting back silently and hoping it happens.

Who do I want to be?  I want to be someone who doesn’t need to be apathetic all the time in order to function.  This stage of processing won’t last forever.  What do I need to change about my life in order to not get back to feeling this desperate and hurt?  Can I change enough?   Is this just something that is part of me because of my previous trauma?  Will I always find a new trigger somewhere down the road?  I don’t know.  I really don’t.

I’m just bitchy and mean and bored and antsy and angry and touchy when I am sober.  I feel so dissatisfied with everything in life.  I hate that in myself.  And when I’m stoned I’m fine.  No really.  I am doing exactly what I said I would and I do enjoy it when I can focus on it.  There must be something wrong with me if I need pot to focus.  That’s not very functional, only it is.  I’m functional, I really am.  I beg the internet to believe me.  Why do I care so much?  Why do I feel like I constantly have to prove that I have some value.  I am not just a worthless piece of shit.  Even if I do smoke pot.  Even if I am just a disgusting whore.

I think I’m ordering more pot today.