Category Archives: suicide

Not good.

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I think I’m up to a solid four hours of crying so far today. I cried for hours before we went to the home school event. Then I dropped the kids at the Ikea daycare for a while so I could cry more. Then I cried the whole way home.

I feel like a worthless piece of shit. The whole drive home I cycled through various ways of dying.

But I keep coming round to the fact that Noah really couldn’t handle the kids alone. And no one else wants them. (Ok Jenny–not true. You want them. But you live in another country and the US government wouldn’t let you have them.) Just like no one wants me.

I feel so guilty for having kids. Someone like me had no business doing so. I do not have a family to give them. I don’t have a place in the world to offer. I am nothing.

Attention seeking.

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I read a lot of really nasty things on the internet about how mentally ill people are just “attention seeking”. Every single time I read something like that what I get out of the experience is, “No one gives a shit about my experience of life and I should never ask for help.” Luckily I live with someone who demonstrably thinks that attitude is bullshit and he *does* want me to ask for attention when I need it.

Yesterday started off rocky but improved. Noah was very nice to me in those ways that Noah is very nice. I really like living with him. My issues with my body predate him and aren’t because of him and nevertheless he tries hard to make my life better. When I communicate that I am doing especially badly he takes a deep breathe and finds a way to be more giving.

Sometimes that means making all the food instead of just most of the food when he is home. Sometimes that means a lot of massage (yesterday was a fantastic rubbing day). Sometimes it means reading me books as a way of paying attention to me but not focusing on me. It’s a subtle distinction but very important.

When Noah is nicer to me in these ways I tend to feel a lot more inner push to make sure I’m finishing “my share” of the work around the house. Things get much tidier after he has paid attention to me because he likes the house tidy. I try to streamline things so he doesn’t have any more stress than usual. If he spends the whole day rubbing me there is basically a 0% chance I will turn down sex. You’ve totally done the prerequisite touching. Ok.

The folks on the PTSD forum spend a lot of time talking about how “not safe” it is to talk about having this disorder and what it means. They believe you should only tell people if you HAVE to. If there is no way to avoid mentioning it. Like, if you are going to marry someone you have to tell them in advance but they can usually justify not talking about it for years of dating.

I have the opposite approach. I tell everyone. I document the ups and the downs. Not because I expect lots of people to react or to treat me particularly differently. Partially so people can (hopefully) understand that my extremes are not their fault. Clearly I have extreme reactions all the time to seemingly inconsequential stimuli. It is not someone else’s fault when I suddenly have intense feelings of shame and worthlessness and suicidal ideation. It just happens sometimes.

I can usually pull together a basket of “Ohhh…. this happened and that happened and that thing over there and that’s when I lost control” but the fact that I lost control isn’t the fault of cause A, cause B or cause C. I lost control because maintaining control is very hard and I struggle with it all the time and sometimes I slip.

I am outbursty, loud, and over-sharing pretty much all the time. So it’s not because of you. Nothing YOU did caused this.

Well, unless you are one of the many people who abused me. But I doubt it. They are pretty much gone from my life. And I don’t even think that my issues are anyone in particular’s fault. My issues are the result of a tremendous number of small and large failures on the part of people who were responsible for the safety of a child.

Now that I have the responsibility for the safety of children I can see that. It’s not my mom’s fault. It’s not my dad’s fault. It is my mom and dad and sister and aunt and uncle and brother and school principals and school teachers and neighbors and therapists and….

My brain wouldn’t have gotten so fucked up if I hadn’t been severely neglected and abused. That was a joint effort to create.

But here I am. What do I do now? Do I expect people to dance like monkeys for my entertainment to try and make up for all the shit that happened before? God I hope not. I visit with friends when I have the self control to make our visit mostly about their feelings of comfort and safety and I avoid people when I can’t manage to behave well enough. I invite people to parties mostly because I know a tremendous number of really cool people and I think their lives would be better if they cross pollinated. I don’t expect to be the center of attention and if that starts to happen I will leave the room.

So man I have feelings about this whole “attention getting” thing. It sure sounds like people shouldn’t be seen. It sure sounds like no one should allow the truth of their life to be visible to other people and I don’t like that one bit.

I’m sorry that my truth is so melodramatic and sad. I really am. Lying about it in order to make other people feel better would drastically increase the likelihood that I will die from suicide. It’s always there for me at the corner. I don’t do it because enough people have convinced me that *they personally* would be hurt that I can’t do it. I love them a lot more than I love me and I can avoid causing them pain. If the trade is pain for me or pain for someone I love I will always volunteer to be the one in pain. I’m used to it. I have a lot of experience with pain. Most of the people I love are much less experienced and I want to keep it that way.

It’s a dance. This attention seeking bullshit. I need enough attention that I can talk myself into not dying and not so much attention that I need to leave the room because I can’t handle people looking at me.

I was asked (on the forum) how I could learn to see myself with compassion. How could I work towards seeing the value I add to the world that my friends can clearly see. How do you move past feeling like a worthless piece of shit?

I don’t really know. I am an over-achiever to compensate for my feelings of low self-worth.

This means that when I go to random parties and I don’t care about whether people like me or not (like Noah’s work Christmas party) I have a rather ridiculous number of cool stories to tell. I usually feel surprised by how many neat things I have done. Wow. I’ve had an interesting life. I don’t notice except when I am telling someone new. When I’m just sitting around being me I feel lame, boring, whiny, and obnoxious.

Don’t forget! I whine every day!

Over-sensitive, whiny baby. Things like the comments my friend made about the Christmas presents I bought. I will never bring it up with him because I’m not fucking interested in being told he was just joking and I should lighten up.

Have you noticed how I’m not a “lighten up” person?

Yes, this is manifestly all my fault and a problem I have. I know. I fucking know. I know that many people have teasing as a love language. I get that. It doesn’t change the fact that I leave and go home to cry and cry because that teasing doesn’t feel like love to me.

Am I allowed to have my reactions and feelings or do I have to conform to what makes other people feel comfortable?

I’m sorry I am so sensitive. I really fucking wish I wasn’t. But I am. I could deal with it by not talking to people any more so that I don’t get upset with them. I could deal with it by allowing people to say whatever they want and I’ll just do my crying in private. I could deal with it by asking people to stop (boy does that have a shitty track record–usually letting people know that it intensely bothers you is a cue for them to intensify how much of it they do). I could try to weed out the people who are teasers–but that doesn’t work.

Some days I can handle more of it than other days. Some days some teasing is genuinely ok and I don’t leave to go cry. Some days when I hang out with people I can pull off happy and cheerful while they are with me and I am crying before they are to their car. Or before I am to my car if I am at their house.

“Oh they didn’t mean anything by it” does not help me feel better. I don’t feel better at all that people casually say nasty things to me. They don’t mean to be nasty. It isn’t nasty from their point of view.

This is the walking on egg shells shit.

I feel dismissed and like it doesn’t matter that I have a whole frame around why I have the reactions and feelings I have. I don’t matter. What matters is that I maintain the structure and shape of what makes other people feel comfortable. Obviously I am over-sensitive and thus it is just my problem.

I’m looking forward to the grief ritual in February. There are parts of it I won’t enjoy. I get very angry when people meet for these kinds of things and declare that we have “created a community together and now we can support one another.” Bullshit. You are people I will see at a weekend conference and then probably never again. Maybe we will wave at a coffee shop. We are not a fucking community. God I get so angry when people say things like that to me.

I get why they say it. Most of the people in the room are students at a particular university and they have lots of classes together. They *could* form a community. I am not interested in joining your school (I’m not going to do the commute nor the cost) so I am not part of your community. I get it. I am not part of the community for reasons of my own choosing. I get it. It’s my fault. I get it.

I am enjoying having many days in a row where we aren’t seeing anyone. It is no one else’s fault I am so touchy and difficult and I wouldn’t be able to calibrate to someone else right now. Better to not be near people if I can’t be nice enough. I don’t like dealing with the long-term damage of people knowing just how difficult I can be.

Because seriously, when people complain about me being difficult that is on the day where I saved up all my easy. I’m fucked no matter what I do.

I feel sad and angry and trapped. I’m not trapped. These feelings will fade. My life is good. I am not upset because of anyone who is standing near me and I’m very sorry I have these feelings.

They will pass.

Marital Discord

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(Not looking for advice.)

You know how I don’t complain much about Noah? Mostly this is because I don’t have a lot to complain about. I’m a complainer. I like getting things off my chest. I feel better afterwards. So the lack of complaining is noteworthy.

Things are hard lately. My parasympathetic nervous system is shot. Which makes things like sex really hard. I don’t orgasm much at all. We can count how many times I have gotten off (other than masturbating) in the last year on one hand. That sucks. I can masturbate. But partner sex isn’t really doing a lot for me. Partner sex is about gritting my teeth while Noah uses my cunt to masturbate. I’m not feeling very good about myself. I have to grit my teeth because frequently it just flat hurts and I’m trying to bear it. I’m not even really lubricating very much.

Noah periodically says, “We could stop having sex for a while” and that makes me feel worse. I have been very aware from early childhood that marriage meant having sex. That’s why you get married. So you have someone around to fuck whenever you want.

I feel like the biggest asshole ever. Noah married me largely because of my hypersexuality. It’s gone. Well, I bet I could go pick up a casual sex partner and be fine but man I can’t get it up at home. This is hard.

I’m not really sure how to create more space for feeling like sex is a good thing in my life. Right now there just isn’t space. I spend all day being whacked as people whine “Mooooooommmmmmmmmmmy”. No, I don’t feel fucking sexy.

Pretty much every time anyone touches me I flinch. I’m having a hard time. I don’t really know what to do about this other than wait it out and hope it gets better as the kids get older.

At some point I’m going to be able to sit my kids down and beg them to stop hurting me all the time but they still aren’t to a point where they are even capable of understanding what that means. I’m struggling. I feel like the physical experience of the world my body has is the least important priority for everyone in my house. I’m having a hard time.

It doesn’t help that my ambient pain is really high even on pot. Most of my joints hurt a fair bit of the time. My muscles hurt. Pick a random place on my body and poke it and you have like an 80% chance I will say, “Yup that hurts.” Everything hurts. My fucking eyes hurt. I’ve had a headache for months. My arms, legs, and torso fucking hurt. No, I don’t feel very sexy.

In my head I keep praying that maybe if I work with a doctor and change my diet it will help. Maybe. January.

None of this is Noah’s fault and I feel like a ridiculous asshole for withholding sex. I feel like a really bad person.

The part that is bothering me the most is that when I think about sex I think about cutting. But not my normal leg-grid-pattern. When I think about sex and how little it matters how it feels to me I want to cut on my arms. I want to start right at the elbow and pull down to the wrist. Which is more of a suicidal gesture/attempt than just stress relief. I feel very upset with myself for that happening.

Noah is not pressuring me. This is not Noah’s fault. This is just happening. This is just how my brain works.

Sex is one of the primary ways that Noah gets his “cup filled” if you know that whole metaphor. That’s how he feels loved. That’s how he feels wanted. That’s how he gets energy to go out and do the death march that is his life.

We aren’t doing very well right now. We are both tired in this existential way that goes far beyond the sleep deprivation we have had in the past six years (I didn’t sleep much while pregnant).

I think that part of our problem is we keep coming to arguments that center around the fact that we are on very opposite ideological grounds about a great many things.

Noah was born with a silver spoon in his mouth and he deeply identifies with the plight of rich people trying to run companies. When you speak badly about rich people/people with privilege… you’re talking shit about him. I’m the kind of person who has a lot bad to say about rich people and people with privilege.

This gets complicated and hard. We both acknowledge that we are better about this strife than we used to be. But it is wearying and hard. These arguments are extremely depressing for me, I think they are for him too.

It is very hard knowing that I have the life of comfort and privilege I have because of someone who falls into a category I talk a lot of shit about. That doesn’t say nice things about me.

I just can’t get into the mindset of arguing from the point of view of the rich and privileged. Whether I currently have money or not. I will pretty much always take the side of the less advantaged in any fight. No, I can’t get into arguing that corporations are doing great things. And I totally understand the impulse to go burn down the houses of the people who own Wal Mart.

(I’m not advocating arson.)

It means that sometimes I have the active feeling of “sleeping with the enemy”. I’m a fucking sell out.

This isn’t helping our sex life.

I would be less grumpy if my entire body didn’t hurt every minute of the day. Err, I hope.

It is very hard for Noah that I actually hate whole categories he belongs to. That makes him feel pretty bad–which makes sense. I don’t hate him. I love Noah very much. Noah is the only person in my entire life who has ever really wanted to know me. I love Noah. I even like Noah. But man we struggle sometimes.

I feel guilty. I feel like if I could just get the fuck over myself everything would be fine. I really have the ideal set up for me. Just relax. Stop being so fucking hateful. I’m not sure how to let go of this resentment I have. This hatred of everyone everywhere who “has” what I don’t have.

It’s not about the money, not really. I think money is the strawman. Security. Safety. Feelings of belonging.

We had a great party last weekend. Those people were here to see me and Noah. They like both of us. I spent a lot of the party feeling like *I* should leave because I am such an unpleasant stupid bitch.

All of my internal dialogue lately is about how stupid, worthless, and unlovable I am. I keep trying to interrupt it. “If you wouldn’t tell your best friend these things don’t say them to yourself.” It doesn’t help that I totally don’t believe that these things are true of anyone else in my life, just me. Of course I wouldn’t say them to my best friend. Just me.

Christmas will be a lot smaller next year. I’m having waves of feeling really upset that almost everything I got under the tree were things I either sent Noah a specific web link “buy this” or I dragged him to the mall and put things in a bag and told him to pay for them. I’m done. I can’t do this again. I feel so bad. (In his defense he did pick which books off my wish list. I am happy about his choices.)

Noah has too many things to think about. Gift shopping for me doesn’t make it to the top of the priority list unless I force it. So I think I am done receiving gifts. I can’t do this again. I feel like a worthless piece of shit.

I’m going to medicate to get through today. I’ve had several unmedicated days lately. I can’t do today without. I don’t think I would be able to stop crying.

Tell the truth. For the last day or so I have felt very suicidal. Lots of images in my head. I don’t want to admit it out loud because I feel like a pathetic attention whore.

It doesn’t help that someone came on the PTSD forum complaining about how her partner talks about her trauma a lot and this supporter says, “She’s just doing it for attention.”

Why the fuck doesn’t she just shut up. Why the fuck don’t I just shut up. All it would take is a little while with a razor blade. I’d shut the fuck up.

I feel so very worthless and stupid and bad. Why can’t I do anything right? Even when people are very nice to me I turn it into a reason to feel bad. I am so fucking pathetic. I hate myself so much.

None of this is Noah’s fault. But he lives with it. That makes me feel very bad about myself. He deserves better.

Sometimes I think there is no such thing as pleasing me. That I am just an asshole. I could come up with a whole long list of other disparaging things to say. I should probably stop though. I’ve made that point. I suck. Moving on.

I want to cut really badly. I want it so much. But today I wouldn’t actually trust myself to just stay on my leg and that is bad juju. I think that when I can confine myself to my leg and fairly shallow cuts as stress relief it’s not the worst coping method in the world. Today I don’t think I could. Today I want to die. No cutting today. My kids still need me.

It is hard feeling like I only exist as a support unit for other people. I take care of my kids. I’m a hole for Noah to fuck. I don’t feel like there is any me that matters in that equation. It’s not a fair characterization of my relationship with Noah. I “know” that. I just don’t know that.

I feel so sad. I want my mommy. It is all my fault I can never have a relationship with her. I walked away. I have no one to blame but me.

I felt pretty hurt by the 1 star review on Amazon saying that I don’t take responsibility for any of the shit in my life. Oh man. I feel responsible.

It is my fault that I have such negative experiences. If I knew how to act proper things would work out better. If I could stop flinching and freaking out all day long then I could probably enjoy sex. It is my fault I can’t control my body. I feel very guilty for every argument I have where I refuse to concede that all we need is another fucking honky to solve the problem.

I don’t feel like I am fighting the good fight. I’m fighting the stupid, irrelevant, no-one-cares-anyway fights. I’m mostly just fighting myself. I’m losing.

This is post-period so I can’t blame it on PMS. I just feel this way. I just feel like a worthless whore.

I’m sorry Noah. I know you deserve better than this. It seems like telling the truth is still a good policy. I don’t think I can just pretend to be what you want.

Judgmental asshole.

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(I’m talking about me in the title.)

This morning I woke up to Pinterest, like I do. I was looking through homeschooling links, like I do.

I am a judgmental asshole. I really am. What am I being judgmental about this morning? Well, we have bought into school culture in some really pretty funny ways.

Uhm, you don’t have to go buy a bunch of expensive Montessori approved supplies in order for your child to learn to read. It’s not required. Seriously. I wish that people did not talk about learning to read as if it was this crazy esoteric skill that requires tons of props. Uhm, it requires books. Paper is helpful for scribbling, yes. But you don’t have to go out and buy fifteen different kind of letter shape things for your kid to practice tracing with their fingers in order to learn to read.

Oh man.

I get that these moms mean well. I’m certainly not saying anything to them about it. I just closed the tab.

I understand why these mothers feel insecure but I think it is a trap. I think that believing that we must create a “school” type environment at home is part of the way that we limit real learning.

Real learning is not about sitting down with Montessori Brand Toys.

My kids learn to read from street signs and posters up on the wall out in public. We talk about the letters and the sounds all the time. We don’t need to buy special stuff.

I worry about creating a structure where learning has to be done sequentially in an order someone else approves of. That is not how I learned.

I was thinking about it this morning. Why am I so completely hateful of school and the whole school system? (I’m not attacking my many friends who use the school system. I swear I am not. There are lots of good reasons for participating in school systems. I recognize all of them as valid and good and worthy. I don’t think anyone I know is to blame for the school system. I really and truly don’t.)

I went to 25 schools, including 5 high schools. If you figure I met at least 200 people at each high school and more than a hundred people at each elementary school (I’m really good at meeting people) that means I met many thousands of people.

I went from teacher to teacher and I saw that there were these boring steps that everyone had to plod through even though most people in the room caught on in less time than was spent. There was always one or two people struggling so the whole class had to wait. And wait. And wait.

Learning is an organic process that happens at wildly different speeds for different people. Some people like to trace a lot of letters. Sometimes my kids go in the back yard and practice tracing letters using sticks on dirt. It’s something I have seen them spontaneously do.

I don’t force my kids to sit down and do tracing work. I think it is beside the point of learning. And I think there is overwhelming evidence on the side that pushing kids hard towards academics before they are seven is overall somewhat harmful in their full life of learning. A lot of people who are forced to do stuff early burn out. They weren’t ready and it wasn’t fun so they learn to hate “school”.

I feel that bopping in and out of schools so fast is part of why I like learning. I had to do it independently. I learned to read because I was hungry for the knowledge and companionship of books. I went from not reading to reading adult books in less than two years.

I am also very raw today because I read 2.5 books about suicide yesterday. Lots of feelings swirling around in my body.

Affiliations. Succorance. Those are the needs in me that create the gaping, yawning maw that threatens to eat me alive. Those are the human needs that have been my problem my whole life.

So I went to these schools and I met many thousands of people. Mostly what I learned from the school experience is that I am bad because I do not fall into line and do exactly what other people do. But I was never trained in one school for many years so that I could learn a culture. I was always wrong. Let me tell you, teachers at Lakeside in Los Gatos had different expectations than they did in Dennison Texas. (I can’t even remember the name of the school. I could look it up. I don’t care that much.)

I learned over and over that I don’t know how to make real friends who will be part of my life. I will always be a freak. And I will always Do Everything Wrong. I never make a picture that looks exactly like every other picture in the room. Mine is always different and thus it is wrong.

I can’t buy my kids a bunch of Branded School Supplies and tell them that there is the One True Way To Learn.

I can’t do it.

I don’t trust systems. Systems have hurt me so very badly. Systems have shown me how little *I* matter.

So when I read things written by very well intentioned, loving people… I have strong feelings of oh my god no.

I don’t think other people are bad for following a system that more or less worked for them. I really don’t.

I am an auto-didact. I teach myself. Thus I also teach my children to be. There are a lot of things in this world that are worthy of learning about. I don’t know what will interest you. But I will talk to you extensively about how to go about acquiring information you want to have. I won’t dictate what information you need or how you get it.

I won’t put a bunch of tracing things in front of you and say now it is time for you to trace. I can’t do that.

I’m not even sure if it is really because I am a judgmental asshole (but I am) or if it is just my horror of forcing my children into rote learning.

I don’t decide it is time for them to learn how to trace. That’s not my job. Sometimes at stores Shanna will browse through books and ask for workbooks. I’ve bought her a couple. She has chosen to sit down with them a few times and trace. I’ve never handed it to her or initiated her working with it and I don’t think I ever will.

I don’t do that. That is not my role here.

I don’t think other people are bad. But I think they waste a lot of their own time trying to do things “right” when there is no such thing as right.

I feel sad that I still feel like I am doing everything wrong. Clearly my kids are on the road to reading. But I can’t force them through an Approved Process Of Learning.

I just can’t.

I won’t.

What I learned from the school system is that the system itself is much more important than any individual child within it. No one cares about all the little individual people who may need help or attention or support. That’s not what the system does. The system says, “I’m a system and I run. If you have a problem it is your problem.”

I’m glad that my friends who put their kids in traditional school are the kind of people who pay attention to their kids and their kids won’t fall through the cracks. My friends’ children are not the kids who are going to suffer the most. My friends’ kids are already pretty privileged and supported.

If you have good parents who love you it really doesn’t matter where you spend your days. You’ll learn and you’ll get the support you need. I didn’t have good parents.

It isn’t fair to blame the system because of its failure to save children like me. But I do think it is fair because one of the reasons the school system exists is supposedly to help kids like me. Oh well.

I think that any system designed to apply to multiple millions of people at the same time is going to fail more than half of the people involved at any given moment.

Half of all people are below average. Half of all people are above average. How in the fuck are you going to design one system that will serve both sides of that equation? Especially since we are all anti-tracking now. Everyone gets the SAME THING BECAUSE YOU ARE ALL ALIKE, RIGHT?!

Do you know why my kids will learn to read and write? Because they see their parents obsessively doing both. They know that the way to access pretty much the whole world and all of the things they want to do involves reading and writing.

I don’t think I will have to coax them or go through an elaborate many year process of forcing them to trace letters long before their brains are ready to read. Give me a break.

I like having a blog.

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After a while I start feeling guilty if I post too much on social media. I’m allowed to post random drips and drabs (or novellas) in my blog whenever I want to. I’m on my third suicide book of the day. This morning’s chapter in Outrunning was about trying to find a therapist. All cheer all the time here in Wonderland.

I’m struggling with the tunnel thinking. I am glad I started out the day with a good clinical book and went on to a bad lay book and I’m on a decent lay book now.

This second lay book covers most of the same material as the first lay book but instead of long chapters with annoying and patronizing step by step instructions about what you HAVE TO DO IF YOU DON’T WANT TO DIE she is writing short little stories. It tells the same message without being annoying and obnoxious.

I really like the second book (third of the day). She has a website so I sent her an email. I’m glad she is out there in the world writing.

Sometimes being alive hurts so much.

I have a lot of empathy for how this woman talks extensively about not having much of a support network and how much she struggles with asking for help. She knows that she is always on the verge of overwhelming her tenuous support network so she has to very carefully only ask for help at the most important times.

I know that balance very well. If you ask for too much then people stop wanting to know you. It’s hard.

I am glad that I didn’t die when I was fifteen. If what happened to me up until I was fifteen was my entire life story that would be very sad indeed. The seventeen years since I overdosed have certainly been better than the first fifteen years.

It is hard knowing that my perceptions are broken and I need to ignore how my brain perceives the world. I’m stuck on hurting. I don’t actually hurt much any more. I mean, I do. But I don’t have ongoing wounds. I am not being retraumatized over and over anymore.

I still have relationship issues and blow ups and such. But next month I will be seven years post-rape. That’s a long time. Sure, I have managed this shift mostly by hiding in my house but it still counts.

It still counts.

Yeah, sick.

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You know how I thought I was getting sick? Yes. Lots of puking. Other uhm things came out of me. When other uhm things come out of me at such a rate and speed that it kind of freaks me out that’s not so healthy. And I started bleeding this morning. fuck my life.

But the better news is that after crying all night last night I spent the morning reading a book about the suicidal mind, saw some things that were seriously educational about my specific issues, then I went on to have a good day.

My family is very nice to me. I am so grateful that I am treated well at this point in my life. I struggle to be worthy of it.

Yesterday evening I was still feeling kind of sad. I turned on music. My whole family danced and laughed and was silly together. It was so much fun.

I get to belong here. I’m allowed to be here. Forever. I didn’t think I would ever have that. I thought that belonging was something other people got to have.

start of a bad cycle?

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I have so much anxiety right now that I am shaking and not sleeping. I got less than five hours tonight and I am so full of adrenaline there is no chance I will sleep again.

I deleted everything off my fetlife profile. Most of my experience there involves me having an unusual opinion and then a bunch of people jump on me and talk about how icki I am. I participate in casual sex conversations. Apparently women like me, who will have sex with strangers (err, at least I used to) are disgusting, stupid, and we are obviously not worth keeping around. We have no self-esteem and we denigrate the women around us just by existing.

I get less shit for my promiscuity from Christians than I do from “perverts”. At least the Christians act like, “Well duh you like sex.” The perverts talk about how there is something wrong with me for not wanting a deep emotional connection with everyone I fuck.

Does anyone else see this as odd?

I don’t think that is why I am up though. I feel horrible guilt for canceling on the mural. I’m really not functional enough. I have a job. I’m supposed to be homeschooling my kids. I haven’t paid much attention to them recently. I mean, I pay attention to them… but not to the degree I *should* as a home schooling parent. Right now I expect them to just entertain themselves all day while I do work. I’ve been doing this for months. This isn’t a long-term solution.

I feel like I am trying to do so many things that I’m not getting anything done.

And I feel left out because I don’t have the spoons to go do the fun social things my friends do. I really can’t handle it on a lot of levels. I will probably never work Dickens Fair again because I don’t want to run into my rapists.

I’m not sure why I feel so isolated, unimportant, and worthless right now. I have wanted to cut for a few days. It has been really hard to not do it. I haven’t which is supposed to be all that counts. But I want to. I trace designs on my flesh with a non-threatening finger.

I miss people but I am so tired and worn out that I really can’t handle being around anyone. I feel brittle, tired, and snappish. I’m not saying it is anyone else’s fault. It just is.

I hate when I do this. I want to be around people so much it physically hurts. But I know I can’t behave well enough to pull it off. If I spend time around people when I feel like this then I do stuff I know I shouldn’t do and I lose relationships.

Better to hide until I am less of a cunt.

I hate when I get into this place of feeling desperately lonely while seeing people. I am overscheduled with people I have to “behave” very carefully around.

I feel guilty because the easiest things to cancel on are things for the kids. I can skip their friends more easily than I can skip my long list of chores.

I feel lonely and mean at the same time. This isn’t a good combination. I feel angry in a way that is hard to pretend isn’t there. I’m not even sure what I’m angry about. I just feel really angry. So angry that I could probably punch dozens of holes in a wall without noticing the knuckle damage.

I’m sitting very still and not doing anything terrible.

I wonder how long this will go on this time. I hate this feeling. Tonight I could beat my head on concrete for a long time.

I think a lot about impulses. I think a lot about compulsive behavior. I think a lot about choices and emotions.

I don’t seem to be able to control my emotions. I am controlling my behavior by being quiet and still. But that is of limited duration. I’m sure I will come up with more work to do.

Noah is writing another book. And going back and forth on what he wants to do after some work issues. I have feelings about both set of circumstances but it is what it is. I don’t think that is why I’m freaking out. I may be feeling some increased anxiety because job stuff is kind of uncertain but he always lands on his feet. And I have almost five months of income in cash in the bank. We will be ok. (Which blows my mind considering how much money he makes.)

I know I’m worried about money in the “I feel existential angst for being a terrible person and spending money on anything other than rent, rice and beans” sort of way. I’m not actually worried.

I opened an IRA in my name and fully funded it for the year. (The limit is only $5500.00… so not that extreme.) I’m going to start having this as an auto-deposit thing.

No one will help when I am old. I will have what Noah and I have managed to save. I should take that more seriously and pay myself first. Making sure I don’t end up homeless when I’m old should be a serious priority. I’ve already been homeless. I don’t really want to be ever again.

I feel scared and dirty and bad.

I feel like I can’t do anything right. I can’t do anything worth doing. I can’t…

I don’t even know. I have been feeling a weird balance between feeling happy and feeling scared that it is all going away soon.

I am really upset with myself for saying yes to the mural and then saying no. That feels like a really horrible thing to do. I am bad. I should have said no from the beginning or I am stuck with having said yes.

It’s kind of like how I never thought I had the right to say ‘no’ to sex once I had a meal with someone.

Buy me a grilled cheese sandwich and a milkshake and that gets you a blowjob. I don’t even have the self-esteem to be high priced.

Which makes things complicated with Noah. A friend told me I should consider paying myself as a housewife.

I don’t deserve to be paid. These days I’m not even a good whore. I haven’t had sex ten times in the past two months and some put together let alone hitting quota each month.

I feel tired and sad and I hurt. I keep moving in and out of feeling sick. I’ve had terrible nausea for days. My throat hurts, well not my throat. My neck. The corded muscles that are kind of on the sides of the front.

Just over 2,000 words and I will hit 30,000 words on the book. I’m honestly running out of things I would want to say to twelve year olds. I’m also feeling like, “No one will let their kids read this thing anyway. Why am I wasting my time?”

I feel so bad that I needed this book terribly when I was twelve years old and I’m not sure it will be of any worth to anyone else. I don’t think other people need the same lessons I need. Not everyone is a worthless whore.

I feel so broken and disgusting. People like me shouldn’t be allowed to spread their disgusting point of view.

I’m not quite to suicidal but if this continues I will get there. That is where this is heading. I can more or less see the pattern.

Being suicidal is just a thought process. It is how a brain deals with feeling over loaded and unable to function through pain. Suicidal isn’t a “feeling”. I’m feeling sad and lonely and unimportant and expendable. Those are feelings. Suicidal isn’t a feeling. It’s a thought process. It is how my brain has learned to handle feeling all these feelings.

I don’t want to kill myself. I have these kids to raise. I really like them. I’m not at a dangerous spot.

I’m just struggling with how my brain works.

I need to not schedule anything until after the end of the year. Hell, it’s the holiday season. Maybe I’m just going bananas in that typical end of year SAD hell that so many people live with. Maybe I’m just missing my mom. I really miss my mom. Every year that goes by hurts more.

Why didn’t my mommy love me?

I can see my kids through my pain. I can make their needs more important than mine. My mother couldn’t do the same thing. She couldn’t do anything more than survive. She had no spoons left to give to helping me.

I have no spoons left to help other people right now. Do I have any right to throw stones?

I watched some really heavy TED talks today yesterday. Specifically Indian women talking about rape. Stories about three year old children raped until their intestine fall out of their bodies.

Ok, I don’t win the oppression olympics.

The woman who told that story was gang raped by eight men and used that as a reason to devote her entire life to helping victims of trafficking.

I am not that cool. I haven’t used my personal tragedies to help other people in a large and measurable way. I am small, selfish, and not very useful.

I wanted children too much. I think that engaging in that kind of work means you give up on a family of your own. You can’t take care of your own kids and devote your life to helping people. In the process you neglect your own kids.

I don’t want to neglect my kids.

I know a number of people who have devoted their lives to helping professions. I know therapists and emergency responders and… lots of professions. Lots of people. I know a lot of people.

I don’t feel like I deserve to know the good people I know. I am not as good as them. Sure, I taught high school for three years. It wasn’t even three years. It was 2.5 years because of my copious vomiting all day long. Because I was too incompetent to do anything while I gestated.

I hope that this round of self-pity doesn’t last long. I’m really tired of this shit.

After canceling on painting I have a couple of days where I can stay home. I am just about to the point where I don’t have house chores left. I need to clean off the tops of the bookshelves in the living room and shift things so the plumbing can be fixed on Thursday. I am thinking about asking Noah and Uncle C to help me Wednesday night.

My back hurts all the time. I have periodic spasms where I lie on the floor and breathe until I can move around again.

I’m just not being nice to my body. I’m acting like working a manual labor job is necessary for basic survival and that’s just not true at this stage of my life. It is self-hating.

I don’t know how to feel less pain. I add stress until I crack. I’m not good at doing anything else. This isn’t a healthy balance.

No painting this month or next. The paint will get put away. Maybe in the spring. Maybe in the summer.

Maybe more West Wing. Hiding from life sounds great.

A shorter brain dump.

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I apologize for the terrible typos. Welcome to the world of first drafts. 🙂 I’m a generalist. Not a.. whatever I wrote instead. (I’ve already forgotten. Awesome.)

I spent a while yesterday fantasizing about my ideal next Ikea trip. I spent almost an hour with measuring tapes moving around my house. I asked Noah and he told me to go ahead. It will be almost $2,000. I choke on that number. Ok, I’m rounding up, closer to $1800?

It will involve a radical difference in the pantry and give me a lot more space to move around and more storage at the same time. It will also give me more bookshelf room in the living room. I will be getting a lot of drawer pull outs and door things. These things now come in hot pink and turquoise. Perfect.

It also involves getting two of these as my next non-pee-filled couch experience. If you put these facing each other you can get a 15′ runway for summersaults and wrestling. That sounds like rainy day awesome to me. And I won’t have to scream at the kids all the time to stop jumping on the couch. No springs to potentially injure them. Excellent. No, they aren’t very “grown up” but they will get me to stop yelling so much and that will be nice for everyone.

All told I would be getting 43 new cubes of storage space. That’s a lot. Less than just getting two new 5×5’s but I don’t have good places for 5×5’s. (Obviously I’m an Expedit girl.) Instead I will get sizes that fit better in my house. I didn’t like the floor to ceiling book shelf thing in the living room. I tried it for a few years and I always felt like I was hyperventilating from lack of space. I like having all the pictures on the walls.

I feel like my suicidal ideation has been at a low ebb since I put all the pictures up. Other parts of my life are going well too, so it’s not like I think that one thing made all the difference or anything. But it reminds me that people do still love me. They just aren’t in my house right now. I feel a kind of benevolence as I see them smiling on me every day.

I like having all the pictures up because it is so hard for me to believe that anyone even could like me. But I have pictures of Jenny that are twenty years old. And now I have pictures of her daughter, whom she named after me. Even I’m not deluded enough to think that there is a lack of emotion there. But it is so hard to feel. It is hard to remember that these connections really are what life is made up of. No, not everyone gets to have a family like Pam. Life just doesn’t work like that.

I have pictures of Pam that are fourteen years old. Now she makes videos for my kids because she isn’t here all the time and she wants to be able to read them stories.

I don’t really “believe” I am unloved. Not any more. But it is hard to feel like I deserve love. It is hard to believe that I can love people without damaging them in some major way. It is hard to believe that I am not a monster and all of these people are going to find out the truth about me and then they won’t love me any more.

So I compulsively admit every time I scream at my kids. I tell people that I have to be conscious of my stress levels because when things get too bad I kick holes in walls or kick the cabinets apart.

I don’t want to be in the closet. I think the closet would just magnify all of my shame. I wouldn’t have the knowledge that I have to admit in public how bad I am. My dad got away with so much. My siblings are compulsive liars. I don’t want to be a liar.

The money I spend at Ikea is about my knowledge that if you have a solve-able problem and you choose not to solve it you can’t take your frustration with the results out on anyone else.

In other words: if I don’t deal with the mess in the garage by really finding homes for all of it I can’t get mad at my kids for making huge messes with the stuff left on the floor.

Our boundaries are generally very clear. If stuff is on the top shelf, you have to ask an adult before you get it down. If stuff is down low then you can play with it.

Do you see how fucked I am?

Shanna is old enough and clever enough to know she is getting away with stuff. But I didn’t tell her that the boundaries still existed as these things were temporarily on the floor.

So here we are. And boy that is a big mess of Valentines crap.

But hey, we will only have to make one card in February.

Yesterday was a shouty-day. I differentiate between shouting, yelling, and screaming. Screaming is the stuff that hurts my throat. That’s too much, period. Yelling is about tone. Yelling sounds mean and doesn’t even have to be all that loud. You can “yell” at someone without raising your voice. It’s about berating and being harsh. Shouting is being a little louder than normal but not aggressive or punishing or shaming.

“Right! Another pile! No really, come over here next because we missed a lot!” Not fierce, more commanding?

I partially judge the difference based on their response. Screaming results in crying and freaking out. It’s just not ok. I always end up comforting them when I scream and apologizing a lot because it scares the shit out of them.

Yelling has a variety of results but it is differentiated by a shame overtone in some way. Yelling makes them defensive or they cringe.

Being shouty results in shrugs, eye rolling and back talk while they more or less do as I ask.

Isn’t that part of childhood?

Learning to do things even when you don’t want to is part of life. I fucking guarantee you I don’t feel like doing laundry as much as I do. I really don’t feel like cooking as much as I do. But it has to be done.

Sure I could structure my whole life around trying to get around those tasks but I don’t like any of the trades.

I’m trying to get better at even bringing shouting down. I may still be mad at K for telling a large group of people that I was the biggest bitch there but she has a point.

I think I’m ok with being the biggest bitch at the beach. I can live with that.

I don’t want to be a bitch to my daughters. They are special.

Why do my priorities matter so much? I need my children to understand that their physical actions have measurable impact on the world. If you leave something on the floor, someone else will step on it. If you don’t pick up your stuff either someone else has to do it or the space has to go unused.

We live in a fairly small house by modern American standards. Including the garage we have ~1400 sq ft. If you make space unusable by other people that’s a pretty selfish thing to do when you have moved on to taking up other space as well.

We have pest problems if we aren’t mindful. This has been proven repeatedly. These are not constraints I have just dreamed up.

We have people over a minimum of once a week and usually we have people over three or four times in a week. We are very lucky that people humor me. Leaving my house unusable is uhhh not an option I am ok with. We need to clean up after ourselves.

I can’t expect other peoples kids to understand fluctuating weird boundaries. My boundaries need to be simple and clear. Nothing off the top shelf without permission. Food on the linoleum. Stay out of the adult bedroom and the pantry and the side yard with the gate. I should probably paint signs on the door and the gate.

I want to create self teaching space. I could do it with the shelving I have but it would involve a lot more down sizing than I want to do or just messy piles left about.

I know that every single time I do something like this I am pushing back future goals. I think of the cute folks in “Up” who keep breaking into their savings. I know that a boat is a hole in the water you pour money into. A house is the same way. When do I stop?

Well I’d be out of room for furniture and I think that would set me up for the next 5-10 years for what I want.

But next year there will be something else. And the year after that. etc. You get my point. I can stop belaboring. Or can I?

Like the dishwashing machine; it’s breaking. The whole top rack comes off periodically. We will probably want to replace that because I tell you fucking what I don’t want to be responsible for hand washing all of our dishes.

Here we go, all what I want to pay for right about now:

  • Seal the garage door
  • gutters
  • bookshelves
  • couches that don’t smell like pee and that allow me to yell less
  • dishwasher
  • pipes in garage
  • washing machine

I think that is it. They would improve the feeling of being in the house tremendously. I notice as winter comes and the garage is unpleasant in the morning. Brrr.

But we also want to take vacations. I feel very guilty when I think of how much money I want Noah to spend. It isn’t a reasonable thing in the current economy. Not for the vast majority of the country. But he is doing it.

Why is what he knows how to do worth so much money? Clearly it is.

He’s really busy. The thing is, if he wasn’t trying to earn money in the time he would be playing video games. Or hunting. He wants a lot of time and space away from us. The intensity is hard. I get it. Ha ha ha I get it.

I met someone new at the park yesterday. We talked about how to deal with overwhelming people because parenting advice because. No specific details.

The conversation was fine but I had to take a break to use the bathroom. Like, duh. When I came back the response was a big grin and, “I’m sorry I need to stop talking to you because I feel overwhelmed.” I spun on my heel and walked away. I also forgot to gather up all of my belongings because I left as quickly as I could get the kids together.

I know it was “a joke”.

But I don’t really think that is a signal I should ignore. Not at all. Not in the slightest increment. Not if I want to be welcome back later.

I’m not there for me. I’m there for my kids. Next time I will make sure I say a whole lot less to anyone who isn’t more tested.

Maybe that isn’t fair. Maybe… maybe.

Be careful what you say to people you don’t know. I thought I censored pretty well. I didn’t say anything explicit beyond being involved in the queer and transgendered communities. I said that to indicate that the group does actually have queer families. And yet we have Mormons. It’s awesome. It takes all kinds. We are all very nice to one another at the park and on outings. I think it is great.

I’m sure it was a joke. And yet.

I am too sensitive. This is true. It’s not like I will shun this person permanently but I will be a lot more timid in the future.

Managing boundaries is hard. I didn’t talk about sex. I talked about entirely vanilla life experiences. I was G-rated if you don’t think “queer” is a dirty word.

Do you know that my mother put makeup on every single day? We were very poor so it was the cheapest and most garish makeup available. Every. Single. Fucking. Day.

No, no I don’t want to wear makeup. Thanks.

Cheerful.

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I just spent more than two months of personal money on books about suicide. I haven’t read these ones yet. At this point I am fairly sure I have read more than thirty books about suicide. Thirteen more will be arriving in a week. I have never been good at writing down how many books I read (I’m trying a thing this year!) so I read books and then can’t remember if I have read them or not until I get ten pages in. Then I can tell you most of what happens in the book.

What is the book about? (My book–the next.) It is a book for twelve year olds that is mostly about social engagement and harm reduction but it looks like it is a book about dealing with suicide and mental health issues. I specifically and in great detail go into different problems that come up for people. I talk about how to handle them. I talk about how to get adult support when you need it.

I talk about which kinds of adults are good for asking different kinds of questions. I tell kids to go spend a lot of time sitting alone in a room so they can figure out what *they* believe. Then go out into the world and act like it is true.

It is a book that is a twelve year old level introduction to the fact that every person occupies a very individual sized hole in the world. What you can do is not an option for other people. You have a unique ability to be helpful and loving.

And if you aren’t feeling helped or loved there are people in your world who would like to help. Sometimes finding them is really hard. You have to be persistent. You have to believe that your needs matter.

I talk about sex enough to say that wanting it is good and natural and nothing to be ashamed of but you need to realize that there are adult consequences. I talk a little about STDs and pregnancy and tell people that they are going to have to live with the results of their actions. There are ways to “experiment” and have fun that do not have permanent risks. Make conscious decisions. Don’t let things “just happen” to you.

As medical science advances suicide is becoming one of the most common ways people die. It is the only form of death we can’t seem to reduce the rate of in our population.

That’s really sad. That’s a whole lot of people who feel worthless and unwanted.

The Golden Gate Bridge is being retrofitted with dividers between the traffic lanes. I read somewhere that this will prevent an average of seventeen deaths in a year. (Maybe in a two year period?) But they have more like two thousand suicide deaths a year and they don’t want to put a suicide net up even though it is much cheaper than the traffic divider.

It’s not pretty.

No, suicide isn’t pretty. It’s not pretty how many people feel like they have nothing of real value in themselves. It’s not pretty that people go off to die alone because they are so convinced that it is the only way out of hurting.

It’s not pretty.

I tell my children every single day that I love them and I am glad they are here with me. I somehow suspect that this will continue for the rest of their lives. I’ll send emails when it becomes creepy to call. Maybe letters.

My kids are not going to be afraid that no one will care if they die.

Walking on eggshells

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I do a lot of defining myself in negatives. I don’t just mean that I am derogatory towards myself. I mean that I think of myself in terms of, “I am not like _____; I do not do _____” It is one way of making yourself different. Not a useful way. It means that you are constantly placing how other people are as primary. I’m not like you. People take it as a rejection or as a negative statement about them. Going out and creating an identity without negatives is much harder. It takes tremendously more emotional and psychological energy to go create something from scratch rather than just reject everything that walks by as being “not you”.

I was asked how the party went. Well. Where in my stress cycle should I answer that question from? I think that most people had fun. I absent mindedly made a minor social faux pas early on and never stopped hearing in my head how stupid, rude, domineering and offensive I am. When everyone finally left I cried for hours because I felt so guilty for offending someone.

If you are going to move through life being an asshole but you cry every time someone lets you know that you are crossing their boundaries… you aren’t giving people a way to have a relationship with you that is not basically subservient. If I don’t want subservient relationships (I don’t) then I can’t keep doing this bullshit. It’s not ok to cause other people to feel guilty for having boundaries. They need to have them. I need to take my wrist slap and move on. That is the adult way to handle such things. That is how you have relationships.

This is why my therapist wants me to stop socializing for a while. I spend a lot of time examining all of my interactions with people and looking for reasons that person is very likely to walk away from knowing me any minute for a long list of good causes. I know that I push my luck every day and in every way. When will people be sick of my shit? I get that a lot. My paranoia is not baseless. Is it paranoia to watch for tornados in tornado country?

But the paranoia drives people away as surely and as quickly as if I was chasing them away with a fire hose.

On my last day of teaching English at the Hindu temple one of the kids brought up suicide. A kid from their school jumped off the Golden Gate Bridge last year. They are all still thinking about it. I talked to them about how hard it is to get help when you are mentally ill. It wears people out. They want you to hurry up and get better already so that you don’t inconvenience them. What do you do if you can’t just snap out of it and behave the way other people want? Either you can put up with being punished for being how you are or you do what you can do to get away from the pain. Sometimes that is suicide. Not that I know exactly why that girl jumped. There are as many reasons to do it as there are people who do it.

Walking on eggshells means trying to place someone else as the primary character in the story and not being sure what your lines are. “What do I say so that this delicate and sensitive individual is not upset?” Can’t be done. As soon as you are reacting from that place you have already assumed that offense is likely and just assuming that means that the offense is already communicated. Game over. You lose.

Sometimes people snap at my social faux pas because they are not feeling patient today but they feel patient on other days. I am probably similarly obnoxious on both days but the difference is not about me. If people try to pick their behavior towards me based on my mood they will mostly pick wrong. It drives me batshit. You can only act how you feel like acting. Faking it will make neither of us happy. And acting like you have already been kicked makes people want to kick you. Really hard.

Some days I am going to wander off and cry if someone blinks too hard in my direction. It isn’t about someone letting me know that I crossed a boundary. When I have been crying two, three, four hours a day for over a week… my emotional reaction is not about you and I’m sorry that I’m standing near you when it starts such that you will feel responsible. You aren’t. My feelings come from inside me. The kind of shame I feel isn’t something that people I know now put on me. It is about old tapes.

I don’t keep people in an ongoing way if they seriously shame me. I don’t fucking think so–I don’t need that crap.

I think very hard about every person who is in my life. If I invite you to my house (even if you think you are one of the casual people) I have spent many hours thinking about you. I have mulled over every piece of data I have ever acquired and I have carefully weighed it. I know you because I want to know you. I don’t have accidental friends any more. I have people in my life because I choose them out of a long list of ever rotating acquaintances.

I am mercenary. I do not see any benefit to being less than frank about this. I don’t pick my friends based on them being able to wait on me or do work for me or babysit or give me social status. I pick my friends based on them having character traits I desperately admire and want to be able to watch develop more closely. I don’t understand. I want to. Please let me stare at you until I understand.

I don’t think that most people in my life understand this. I want you near me because I want to figure out how and why you do _________. This is something I want to understand in this lifetime and I don’t know another way of accessing this information. I want to know why you want to do the things you want to do. I want access to your motivations. I’m trying to hack my own motivation system. What makes you do the things you do? It isn’t that I will use your motivation to do exactly the same thing as you, but clearly you have learned some neat tricks I don’t know.

I never really understand what I have to offer though. That end of the deal keeps me up at night. I see what I get out of knowing people. I see clear value. I don’t understand what I have to offer. I don’t understand why anyone bothers to know me. I don’t see how the unpleasantness of my company could possibly be balanced by anything I know or do.

I can understand that Shanna and Calli are tied to me. Children need their moms. I get that. I can certainly understand how Noah finds enough value in the trade. Past that… I don’t really get it. I think that is part of the reason I read as mean. I am sad and bitter that I have nothing that is worthy of trade for a relationship. I feel broken and angry about it. I don’t know how to build people up and make them feel happy about being themselves while standing next to me. I know how to make people feel angry and irritated and like they don’t want to stand next to me any more. It is a self-fulfilling prophesy. I do this a lot.

I can’t be perfect in order to not annoy people. I can only be. I have to accept the rebuffs when someone lets me know I am crossing a boundary without turning that into a federal case or people won’t feel comfortable communicating boundary incursions and they will just stop talking to me. No one likes drama. No one wants to feel guilty for having boundaries.

Not everything is about me, yo.

I woke up early because I have to get my crying over early before a busy day. Not many left before I hit “vacation” for a couple of weeks. I’m looking forward to this. I need to get my stress levels down to the point where I am not crying for multiple hours a day as a way of avoiding beating the shit out of people.

I cry partially from frustration. I don’t know how to let the intensity of my emotions defuse without doing something. I used to cut. I like being beaten. I have punched holes in a lot more walls than I should admit. These days I feel like I live in a glass cage. If I hit anything it will break and I will be in a shower of shards. So I cry. And cry. And cry. I don’t know if it is healthier or not but it is certainly less violent. Progress?

See, this kind of thing is actually huge progress. I don’t know that I would give myself much credit for it without writing. I have progressed past hitting other people constantly to deal with my frustration through punching walls to crying. I have progressed past cutting myself into letting other people hit me in consensual and pre-agreed ways into crying. Progress, not perfection? I am moving in a less self-hating direction.

Now I cry over someone pointing out that I said something four times. (Which is annoying. I know.) You know… at least it is much better than my previous coping methods of hitting her or cutting myself would have been much more inappropriate. Both are ways that I would have dealt with that interaction in the past.

Most of my friends have social anxiety to some degree or another, I think this commonality increases their patience for me. But it means that some days my anxiety runs into their anxiety and then things just get worse. Neither can break the cycle. Awkward.

In my life the only thing I have found that really and truly breaks the stale mates and allows relationships to continue is time. If you both continue to spend time together despite acknowledging sometimes feeling awkward… you continue to have a relationship. Not every relationship is comfortable every moment. If you choose to have the relationship then you look for ways to spend time together even if it is kind of weird. Even if you do have some defensive conversations.

I need to get my stress levels down. It is a physical limitations thing. I can only monitor my social behavior so closely if I am doing a lot of major physical work. I have been using my body unusually hard for the past few weeks. The mural and the backyard work have both used a lot of muscles I’m not used to moving. They have both taken a lot of patience I didn’t actually have going spare.

I need to figure out what it means to do projects as a parent. I’m still not handling the energy allotment thing very well.

I feel scared a lot of the time because I can’t control what other people do and I am worried about driving people away from relationships with my children. I do not want to isolate them. But it seems pretty awful for me to expect people to put up with me being an asshole just so they can help take care of my kids when no one but me and Noah owes my kids anything.

My kids are neat. They will be more neat if they know people like you. You are neat. This is all stuff that floats around in my head making me vulnerable and scared all the time. I feel my children deserve relationships that I do not have or know how to create.

I don’t think my kids want to see their grandparents because they want to hurt me. I think that one or both of them will decline to go when they finally understand that I’m not going. I will do my best to not share how I feel about the trip. What they need to know is that they have grandparents who love them and a mom who loves them and their mom is very happy to help them pack and I will kiss them goodbye and tell them to have fun. That is more or less the end of the story in our house.

But I am still going to cry when they are gone. I am still going to be very sad that it has worked out that I just don’t get extended family this lifetime. I’m grateful that I managed to get a nuclear family thing. I get to be sad about this. I get to grieve about that. It doesn’t hurt my kids if I spend my alone time crying.

If I describe visiting their grandparents… I don’t have to sell it or try to make it sound fun in a fake way. When they go see their grandparents they need to remember a bathing suit because they have an indoor pool. They need to remember clothes appropriate for riding a horse because they have horses. Not to mention cows and I don’t know what other animals. There is a whole floor of a house that is just toys. You and your dad and your sister will stay on an apartment by yourselves and you will be able to go play with the toys probably anytime you want while you are visiting.

I mean, shit dude. I don’t talk about the people much or try to predict how the relationships will be. I don’t know these people. I say that her aunts and uncles all play music–maybe she should bring her uke so they can teach her cords.

I think my daughters are very lucky to have connection to a lot of rich, talented people. She should take advantage of the fact that she was born into that family. She should go meet the old Great Aunt who has traveled all over the world doing whatever the fuck she wanted for most of her life. She’s a neat lady. Maybe if she met Shanna and Calli she would be more enthusiastic about coming to California for visits. So far she is kind of lazy. I’ve asked.

My children will not have my story. My children will not grow up without a family. They have connections. My children have people in the world tracking them and caring. I am not going to do anything to make that network smaller than I have to. I cut my family off because I don’t think my family is going to stop passing on the incest without some kind of intervention I don’t know how to do. So I’m keeping my kids the fuck away from them. I feel very sad that this is required but it is. It just fucking is.

Whenever someone tells me that I should forgive my mother because she won’t live forever I see my adult nephew breaking down as he told me about his rape experiences. No. No. No. No. My children will be kept away from them. All of them. I don’t think it is their fault that it happened to them but we haven’t had someone avoid incest in a few generations. I’m keeping my kids away from all of them.

When people tell me to just “get over it” and “stop thinking about it” I think “That shit is why it keeps happening generation after generation.”

I think about my mom a lot. I miss her. It doesn’t help that my Leather Mom is going through a lot of strife and I’m not helping very much (partially because of my limitations partially because she is telling me no). My Leather Mom and my birth mother share a birthday. I find that thinking about one or the other of them brings up a lot of really strong feelings.

Why do I think about my mom so much? Because everyone else gets to talk to me about their moms all the time. It’s just normal conversation. So I think about my mom and try to stay silent. I feel bad. I feel like a dirty terrible person.

One of the last things my mother said to me was that she would kill herself if I took my kids away from her. I keep checking on the internet and she isn’t dead. I guess that is just one more broken promise.

Broken promises are a big thing right now. What does it mean to say, “I will do _____.”

Relationships are about choices. Sometimes they are uncomfortable. Often that discomfort comes from inside me and is about the fact that I am thinking three hundred painful things all while I’m trying to have a relationship. When I can get those three hundred thoughts under control and actually focus on the person in the room I am grateful to have that relationship. I am glad it is still there. But it feels like I’ve been phoning it in from somewhere else for a while. I never understand what benefit there is to other people in putting up with me.

I am scheduled to be at Dad’s for Thanksgiving. How long is this going to continue? I have had him in my life more or less for going on fourteen years. We have a fairly distant relationship but honestly I do better with those. I have a hard time with being good-enough when people are around more often. I am able to behave perfectly appropriately for my target audience when I only see people once or twice a year. I feel ashamed that I can’t keep up the game with people I see more.

It makes me wonder if I have my anxiety as under control as I think with my kids. Some of my recent frustrations have made me realize that I need to start writing names on the white board in our room. I don’t want to discuss my relationship fluctuations in front of the kids any more. Shanna is starting to sorta follow and have her emotions influenced. I’m having to do a lot of backpedaling and defending of people with her and that’s… awkward.

I don’t want my kids to share my emotional experiences of people. My children are having different experiences. My experiences are my problem. My experiences are distinctly shaped by having an anxiety disorder. I do not want my kids learning my emotional dysregulation. If they develop their own later I don’t want it to be clearly my fault.

This is part of what I like about Unschooling. I have to pay attention to what I am doing, all DBT like. I have a bad habit of loving and hating people. My kids don’t need to hear about it. I don’t need to teach them to obsessively over analyze every conversation before and after it happens. So far they seem pretty good at talking to people.

I went to a book club meeting yesterday. I need to update my reading list, I’ve added three or four. Book club always turns into a small scale therapy/support group. I find it interesting how the folks who are consistent are unschoolers who come from abusive backgrounds. Other folks come and go. Not that I’m consistent enough to actually say that. Maybe my few attendance points are flukes. I should probably keep that up. My therapist wants me going out and doing stuff without my family. Book club is not terribly threatening. Most of the places I would choose to go involve fending off sexual advances and I’m not in the mood.

What the hell else do people do?

And the storm passes.

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Yesterday I felt sad and drained by the suicidal ideation slowed down. In the afternoon I talked to one of my favorite men in the world. He helps me gain perspective on life. We talked about shame and pain and being a problem vs. having a problem. We talked about what it means to be trying to change. We talked about how very hard it is to change.

This friend has dealt with a lot of suicide. Three people in the last two years. Now his dad is talking suicide in the “threatening” sort of way. My friend called the police. He told his father that either his father start a) going to therapy, b) seeing a psychiatrist to discuss medication, and c) find some sort of peer support group that my friend will have his father declared incompetent and he will sue for guardianship. That’s kind of intense to hear from my friend.

I asked him how he feels about me talking about my suicidal ideation. He said, “Do you see a therapist?” Yes. “Do you see a doctor for medication?” Yes. “Do you have peer support?” Well… the support group didn’t work out but I have very close friends some of whom I speak to daily and I can call them in any crisis. “Then you ARE DOING what you are supposed to be doing. You are allowed to talk about how it is going.”

He pointed out that I’m not threatening to do it. I’m saying that I want to but know I can’t. I absolutely never fucking ever say, “If you (whoever) do/do not do ___________ then I will kill myself.”

That’s not the point. I don’t think that any one else needs to change what they are doing. I feel like a chicken shit for whining about being in pain. Isn’t every one in pain? Well, why do we act like everyone must suffer all the time? Why?

I don’t suffer all the time. I am in some kind of pain basically every minute of every day but I don’t think about it. I try to ignore it. That isn’t the focus of my life. I’m also breathing air and pumping blood and blinking my eyes and producing saliva. So what?

I don’t always have the standing-in-the-center-of-a-bunch-of-movie-screens feeling in my head. That just isn’t here today. Today it is pretty quiet upstairs. I wouldn’t say I feel “relaxed” but I have more or less decided that given how much I was screamed at today I’m not jumping through hoops to entertain my kids so I don’t have a lot to worry about.

I don’t have a big terrible anniversary looming. Not till October. I have Calli’s birthday and my birthday to get through before then.

Last night my therapist and I talked about my compulsive sexuality. She hasn’t had a lot of details outside of what is in the book. I’ve only been seeing her since October 2012. She has only known me as monogamously married. Hell, she thought we started monogamy at the beginning of the marriage. Snort.

No, actually not following the guy home from the grocery store is brand spanking new. For basically the first twenty-five years of my life I would have. I said yes all the time because saying no frequently resulted in my being raped and that process is pretty terrible so if a guy hints that he wants to have sex it is just a better idea in every way to say yes. Saying no is just flat dangerous.

I only want to be beaten when I ask nicely and say please. In any and all other circumstances I’m not ok with it.

My big girl came in to put her head on my chest while I type. Not a great angle for my arm. But gosh this is good for my heart.

I want to see what they are like as adults. I want to find out if they are going to be slutty or very monogamous. I don’t want to tell them to do either. I want to find out what they want for themselves.

My therapist asked me why I stopped being promiscuous. I told her I didn’t want to model it for my children. I don’t want to teach my kids that they should spend their entire lives hunting for sex. They can learn that lesson from someone else, not me. That’s not my role.

It is really fascinating listening to other people talk about their marriages and sex lives. I feel so grateful that I found someone who is extremely sexually compatible with me. I feel like that alignment isn’t actually common. This is why I test-drove so many people. Ha.

I should get dressed and water the yards and finish sanding the fence. Then I can bring some pencils over and start sketching. I bet I could get a lot of the layout done today and tomorrow if I tried hard. Then I would have next week while Shanna is in day camp to paint. I’ll have to think about how to entertain Calli. I’m not thrilled with the idea of just bringing the iPad but I might. She will have a hard time keeping herself busy without Shanna for three days. Stuff to ponder.

I was lying in bed the other night, crying–of course. I was thinking about how my entire life has involved crying myself to sleep while rehearsing all of the memories other people tell me to forget. Other people want me to pretend that my life never happened. They want me to swallow all of the poison down deep inside of me so that it is buried in the darkness of my belly. There they are safe from the poison. It only hurts me and that is not their problem.

I wonder if that is why my abdomen hurts. It is all the secrets I am not allowed to tell because they are too shameful. I eat them. I swallow the poison as fast as I can but it isn’t fast enough. I don’t do it completely enough. I am not able to do it while smiling and making other people feel good about themselves.

I am a failure.

I am supposed to take all of the suffering away from other people. It is not their responsibility to hurt. I should hurt.

But then I stop and think, “What a self absorbed stupid bitch.”

I haven’t spent more time crying about my friends miscarriages than they have. Who in the hell am I to think I am taking pain away from any one else? I don’t take anyones pain away. I wallow in my own.

I sit and wallow in shit and misery. Because I am too stupid to understand that I am in the pig pen. All I have to do is get up and climb over the fence and take a shower–right?

But this is the only home I’ve ever known.

My friend told me (and my therapist said she was so happy he told me this) I am changing my brain when I parent the way I do. I am creating the possibility of a different future for myself and my children. I am changing the pattern of my family.

My parents both had really bad childhoods. My mother cleaned up after her mother’s suicide attempts after school. My father had a violent, abusive alcoholic in the house. My mother was the youngest child and her older siblings were contemptuous and vicious to her. My father raped his sister.

What the hell happened to my grandparents that they would produce children who would act in such a way? One grandmother was the illegitimate daughter of a prostitute. One was the descendent of Mayflower Pilgrims. (My sister claims she saw records as a kid before my parents divorced.) One grandfather was a second generation immigrant born on a Mennonite colony. One grandfather was a Catholic printer from LA. His family had been in the printing business and in the military as long as anyone could remember.

For my children three our of four of their grandparents are mentally ill though I doubt my mother in law would like me saying so. My children have a great grandparent, grandparent, and uncle who have all committed suicide. They don’t need a parent too.

If I manage to have a happy sixtieth birthday that will be absolutely miraculous by the standards of my family.

And Noah would be really nice to me for all of the years in between. It’s nice to think about.

Suicidal ideation

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My therapist asked me to think about what things make me not want to kill myself. She’s kind of worried about this fifteen years of bought time thing.

I don’t know. What made me get through the first twenty five years? I suppose that I just didn’t want to die bad enough to overcome the hurdles. It can be harder than you think.

I don’t know why I stay alive. I don’t believe in anything. I want to do things. I put off dying until after I do ____ because I just kind of want to see it. They are all selfish things.

I don’t know why the suicidal urges hit so hard during otherwise good and sunny periods. I mean, I do. Because my brain thinks that for me to feel good is a problem. That means something is wrong. I have to fix it. I have to stop feeling that way. That isn’t for me.

It is hard to tell people that you spend a lot of time thinking about killing yourself. It breaks the social contract. You aren’t as invested in them as you should be. It means they can’t depend on you–which is true. I can’t be depended on.

My therapist is being pushy about dealing with the abdominal pain stuff. She is trying to get me to understand the scope of damage it does to young children to lose a beloved parent early. She wants me to take my health seriously.

I just keep coming back to thinking that it will fuck them up less to lose me to a disease than to lose me to suicide once they are adults. That would feel like a slap in the face. Dying while they were little would get to just be a tragedy instead of an insult.

Stop crying stop crying stop crying.

I don’t die because I have obligations to fulfill and I am not selfish enough to abandon those obligations. I try really hard not to break my word.

I do break my word though. I break promises big and small. I don’t perfectly follow through on the things I wish I could do. I despise my frailty as much as anyone.

I think, sometimes, about the Mad Woman In The Attic. It’s a literary trope. It’s a way of handling them there women folk. Was the woman mad before she was put in the attic? Did being in the attic make her mad? It’s never all that clear. I don’t have an attic. Can I still be mad?

I feel like I am going eighty miles an hour and there is a brick wall right in front of me. My stomach feels like it is in my throat. Things get hazy sometimes. Everything is seen at a distance and it is difficult to touch. I feel kind of how Frodo does when he puts on the ring. I’m not really in this world.

I know I am not the only person who feels these things. Depersonalization, derealization, dissociation. These are studied and all. I go through all of them in various degrees. These are my good days. These are the days when I don’t end up crying or freaking out or yelling at anyone.

I understand that no one gives a shit what is going on inside my brain and I have an obligation to be polite to people at all times. I get the social construct. I just can’t always opt in to it.

Why do I not kill myself? How did I make it this far? Sometimes, a lot of times, by doing a lot of damage to myself physically so that I can feel “ok” again. I really do need to feel pain in order to feel ok.

Feeling good is scary. Feeling good feels wrong. It feels like I am about to be punished. I am about to get in trouble. I am about to have it all taken away again. I should not get used to a good living place or people around me or food or anything. I am stupid if I get used to it. If I believe that just because someone has been consistently involved with me for a while they will continue to do so. That’s not how it works. I’m an asshole so people leave. That’s how it works.

People create their own reality. That’s what they tell me. I believe that I am safest when I don’t have needs. Asking people for help is stupid. It just gives them a reason to reject me or tell me no.

I know that I should just “stop thinking about myself” and go “care about something other than myself”. I don’t think I will stay alive very long that way. I don’t think that is an option for me. I have a lot of unconscious responses to things that will prevent that from working out. Whether they are unconscious or not they will still be my fault.

Mostly I just try to ignore my symptoms. I try to pretend I am normal. Fake it till you make it! Or something.

How do you not die? You give away your scalpels so you don’t slip on accident while cutting. You stop driving alone at night after therapy while sobbing hysterically. You don’t do drugs and drive. You be careful how you have sex even if you do it with a lot of people.

Mitigate the risks. Lower them. Really that’s enough. That will get you through not-dying for a long time. You can risk it all you want and still miss it.

I’m not dead because I haven’t put my mind to it. I’m scared that some day I will. I’m scared that this little friend sitting on my shoulder will always be my dearest and closest companion. This self that is not myself that hates me so much. That knows that the only right way for me to be an object in this world is to be an object on the floor with blood spilling out of me.

I wish I could get a brain transplant.

I love my children and I love my husband. Why can’t they be enough? Because I am an object. An object that isn’t particularly valued and needs to be thrown in the garbage one of these days. That is just how it goes.

Sometimes I think I will kill myself just because that is the only way to shut me up. I’m tired of listening to the whining as much or more than anyone else is.

Now I understand “fuck cancer”

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For most of my life I have been kind of confused by the “fuck cancer” emphasis people have. They seem to be more upset by it than other kinds of death. I’m a death-is-death-how-doesn’t-matter person. Only in the past couple of weeks Kate Bornstein (who is one of the most important voices in gender deconstruction) has had a crowd source fundraising effort because she has cancer–we need her. She has the courage to speak about things that must be spoken about. She is really important.

And another person I know has 6, 4, and 2 year old children. Kate is very likely to survive. She has a very survivable kind of cancer and now the outpouring of love and money she will need to fight for life. His survival chances are in the single digits.

I can’t stop weeping. I “know” my grandmother died from cancer. I don’t know what kind–not breast cancer. I know that much.

The kind of knowing I want my children to have for me is something that cannot come until they are adults and putting it all together in retrospect. I think that I all of a sudden just received a catapulted stone of fear in my belly. How will his children know him?

He told me just before he found the lump that I had inspired him to start marathon training. That process was more or less how the lump started bothering him. That’s why they found this. I told him to start making videos for his kids. One for each birthday up until they are 25 or 30. They need to know you and get the advice you would give them.

Shanna was asking me about parents yesterday. Kind of the standard kid question kinds of things: do only Mommies take care of babies? Oh dear goodness I hope not or a lot of kids would starve to death. I told her that some babies have only one mommy or only one daddy and some babies have a mommy and a mommy (or mama) and some babies have two daddies and some babies have more than two parents of any possible gender consideration. What matters to a baby is that consistent grown ups hold and care for and love the baby. That is all that is needed to make a parent. Not biology. Not anything else. I said that babies are designed to fall in love with the grown ups who care for them because that is how the baby will ensure survival. Mutual love with a grown up means the grown up becomes invested and puts a lot of time and energy towards the baby.

She said, “So it doesn’t matter if it is a boy or a girl?” I asked her how many times it has mattered whether I have a penis or a vulva while I change diapers. I asked her if she thinks our female friend K is too stupid to figure out how to clean her son’s penis. Shanna laughed. I asked her if her father has ever had trouble wiping her butt. She confirmed that he is a poop wiping expert. I said, “Anuses are universal.”

She asked if girls are supposed to stay home with their babies. The timing on this conversation was just hilarious considering what I have been reading on the internet lately. I said girls are supposed to do the things that make them happy. By being happy in front of their kids they are teaching their kids the right way to live. For some mothers this means staying home and for some mothers this means working outside the home for a company. All mothers work. All mothers do a back breaking amount of work. If a mother has an outside job then the children can either stay with dad (I cited families we know) or if both parents work day care of some kind can be arranged (I explained several different examples we know).

Every family looks different because every family is made up of different people. Different people are made happy by different things. That is what makes life beautiful. If everyone was exactly the same life would be really crappy. Every person is on a completely individualized path through life.

I said that different people have different advantages. I talked to her about money. I talked to her about how some people have large extensive families and that is a different very important kind of support. It gives different life options. For example: single parenting is a very different experience if you are rich than if you are poor. Single parenting is a very different experience if you have a large and involved family than if you have no family support. I went on and on. She asked more questions. It kept going.

I tell my children frequently that while they are children they have a few specific jobs they have to work on. Their primary job is to play with the world. The process of play and exploration is the primary thing that children should be focused on. After that you have to learn how to have relationships with people; you have to learn how to be considerate. But the third thing is: with great privilege comes great responsibility. I tell my children explicitly that they are part of the most privileged cohort that has ever been born. They have more access to information and the ability to learn than any person has ever had at any point in history. And my kids have free access to it all day every day because they are not locked in an institutionalized setting following some bullshit agenda that is the resort of so much compromise nothing real is taught. I expect them to take learning seriously.

I talk about how the world is changing and there are a lot of people in the world who do not have access to information. There are a lot of big problems to be solved. People will have to be exceptionally able to synthesize large amounts of data in order to solve these problems. People will have to learn a bunch of cross-disciplines in order to solve these problems. The only way is to start young and take it seriously. Learn.

I tell my kids that I want them to grow up and be fierce and sure of their opinions. They should not believe they are “always right” because that is hubris–no one is always right. But listen to Davey Crockett: Be sure you’re right and go ahead. Plan at leisure; act with haste. If you hesitate then some someone less qualified will speak first and set the plan. That’s really not a great situation. If you can’t find a way; make a way. You will make mistakes or you will never learn and grow. You must make big mistakes. That is part of life.

Even if I get upset with you over a mistake I will get over it. I love you more than I love breathing. More than I love any thing in the whole world. I will get angry with you. I will shout at you. I will never hit you. I will always love you.

Thinking about cancer makes me feel so very afraid of my children not knowing me. Shanna proudly informed me that she was going to grow up and be a bad ass just like me. I laughed. I told her that would make me very happy. I want to see that. I want to see what she is going to be like. I want to know her. I want that so fucking much.

Getting to see what Shanna will do in the world will be my entertainment and reward for still being alive.

And that’s before I even get to Calli. Calli is a born engineer. She is going to need to have a woman behind her saying, “You can do it” for a great many steps in her life. She is going to live in a “man’s world”. Hell she already wants to be Diego–not Dora. Not Alicia. She’s Diego. She’s the god damn main character who rescues everyone.

They need me. It is so clear. Like my friend’s children need him. And I start weeping again and I understand fuck cancer.

There is no right. There is no should. There is no deserve in this life. There just is.

On April 1st it will be the birthday of one of the awesomest women I know. I’m sorry I won’t be in Portland with her. That would have been wonderful.

In other news I am exchanging books with a friend who is also a writer on April 1st. We are essentially work-shopping one another’s books. You know, a real forking editing job. I’m ridiculously excited. I want No Secrets to be finished and I have stalled. It has been almost a year and a half since I wrote it and it still isn’t in paper. Erf.

In September Noah is officially off the leash and he gets to start being a mostly absentee father/husband while he works on whatever he wants to work on. I’m thinking about treating July like my own personal NaNoWriMo. I want to write Outrunning Suicide before I have a hard time negotiating for time. A lot of the shape of it is working itself out in my head. Stylistically it will not resemble No Secrets. That’s for the best. I’ve been reading reviews of writers differently lately. “What will they bitch about with my content–repetitiveness. I can’t just tell the same stories. Hm. Interesting.”

Sometimes it is kind of convenient that I have been through such a ridiculous variety of kinds of extreme trauma. I always have another fucking story. Ha.

A few times lately I have thought about my mother. I’ve thought about what will happen when Shanna is eighteen. Shanna might want to meet my family. She will be allowed to. I’ll drive her to the house and wait at the bottom of the hill for her. She doesn’t have to share my views on them. She didn’t make my bed; I did.

Shanna asked me if I loved my mommy when I was a little girl. I told her that when I was a little girl I thought my mommy was the best thing in the whole universe. I loved her with my whole heart. She was my sun and my moon. Shanna then pointed out that I don’t feel that way now. I said, “No. I don’t. You will have different opinions when you are in your thirties than you have right now too.” She looked thoughtful.

It is really hard giving space for beliefs that are not your own. If I break the incest chain in my family I have absolutely done a measurable good in the world. I just found a biography from someone in the middle of a six generation chain. My stomach hurts too much to read it right now. At some point in the not-too-distant future I will have read everything easily findable on this topic. That’s a little weird to know. It makes me want to create more data.

Life goals:

I want to deepen and broaden the scope of information known about incestuous families. At some point I will figure out a measurable goal around this topic. I don’t have it yet.

I want to live outside my country of origin for a minimum of five years, preferably in one year chunks. I’ll get homesick bad.

I want to see what Noah can do. He has really impressed me so far. I want to see what he and I can do together.

You outrun suicide by giving yourself full permission to do it, but you keep moving the goal posts. “Ok I can do it. But first I have to do…” It’s on the to do list. But a lot of other things are going to happen first.

I want my children to be adults and to be able to say, “Yeah. I agree. It’s time. I love you. Do what is right for you.” Maybe I will have to move to Oregon once I hit 70. When I get there I will get to be near a friend of mine. She is partnered with one of the people who pushed that law through. I feel so grateful that I get to know people who change the world. They give me the courage to keep trying.

Holy fuck. I just had a thought. What age level is Outrunning Suicide aimed at? If I want a lot of people to be able to read it I have to think about that. My writing is rather obtuse most of the time. Well that will take some thought.

When I was a child there were very few periods of time when I didn’t want to die. I stayed alive mostly because I was too depressed to be expeditious. I didn’t know anything other than pain. I was not permitted to act like I was in pain. That was rude.

My life is different now. I didn’t understand what a life free from pain was. It was a myth. I wouldn’t say that I am exactly pain free at this point but I am probably at the lowest level of pain and the highest level of joy I have ever had. These are the best days of my life. And I know it while I am living them.

I keep wandering in my head to a Madeleine L’Engle book A Wind in the Door. The mitochondria are in trouble! The farandolae aren’t deepening! I just read Collapse by Jared Diamond. Help! The planet is in trouble! The humans aren’t deepening!

I don’t know. Lots of feelings. Today I don’t want to die. And I weep at the loss of a great mind. I hope he doesn’t read this. My grief is not his problem. I’m glad his wife has a very supportive family. I’m glad they live near her family and not his. I am so sorry it is happening.

I’ve read tragedies for years. I’ve taught units on tragedy. I never really got it before. I’ve never been deep enough into a community to really understand what the loss of a person means before.

He’s going to fight. He’s that kind of guy. My grief is entirely premature and I need to stfu. But this is where I feel.

I have spent most of my life believing very firmly that for me cancer was one of the goalposts. I wouldn’t fight. I would go quietly into the dark night because I’m not interested in more suffering.

Life is pain, highness. Anyone who tells you different is selling something.

Now I don’t know. When I think about the things I want to do. When I think about not seeing my daughters grow up to be fierce and bad ass? (She-Ra is pretty bad ass is a frequent comment around our house. I said it once. Oy.)

There is no right. There is no should. There is no deserve. There is only what is. And what you go do with it. We live in a time of practically preternatural access to science. If you have money. If you want to fight something bad enough we live in a time of honest-to-goodness miracles.

How much do I want to see my daughters at thirty? Forty? Fifty? Sixty? What will they do with their lives? I want to know so very badly. I am curious. I want to know. I want to see what this being I have unleashed on the world will do.

Somehow I don’t envision her walking onto the family compound at eighteen and not coming back. It’s thirteen years away. She’ll be able to evaluate people on her own at that point. She will have had a lot of practice with a lot of different kinds of people. She will be able to read people well. My family isn’t subtle. Even if she does want to get to know them–and why not, they are interesting people–she won’t want to stay.

She will have shit to do. My family has nothing to do but be unhappy. They will sit in one place doing that until they die. I don’t understand why. It’s like a clock that has run down. Poverty, physical health, mental health, and a kind of apathy I don’t understand. An anger about entitlement and responsibility I don’t understand.

I have had such a ridiculous amount of privilege. I’m only starting to understand the shape of it.

I have had the privilege of being able to set the goal post of “I’ll kill myself if” pretty low but I’ve been healthy enough to always meet a really ableist centric attitude. I have been able to be an asshole about independence. I’ve also had a guaranteed income for most of my adult life. I’ve been financially stable without having to have a job. That’s so fucking ridiculous.

I have no safety net though. I don’t have Bank of Mom and Dad. I don’t have emergency reserves beyond those I create. For most of my adult life I was inches above the poverty line living in one of the most expensive places in the world. I have never come close to bankruptcy and my credit score is ridiculous. I did that with a lot of seed capitol. I feel like an asshole for being glad that pit bull attacked me. It made the whole rest of my life better.

Perspective if everything.

I’ve been thinking about my mom. I have been specifically thinking, “I forgive you. I hope you forgive me.” If my kids ever go and meet her I hope my mom understands why I kept them away. My kids will be different. They will not have broken spirits. I hope she will be able to see that and be glad. I hope she will forgive me. I hope she understands wanting to keep your kids safe.

I hope she will forgive me.

I hope she will still be alive so that she will be able to meet my kids some day. I hope my kids want to talk to her a lot for a while. I bet she won’t live long after that but she will die happier than she has been in a long time. They will be like her. They will be able to ask her questions about things she has had great skill at doing. They will think she is an interesting person.

It’s kind of a weird balance. I have to tell the truth to my children. The truth is that no one is all bad. Everyone has good parts. The thing about life is learning how to find the good that balances the bad and evaluating if the value is high enough. In most families people decide that the kin alliance is worth putting up with the bad. That’s normal and right.

When my kids are adults they will not be children who are easy to mold. They will not be instructed in how sex is natural and fine between family members as long as you don’t breed because it is only in breeding too close to the line that you develop problems.

I hope that when my daughters are eighteen they will have the ovaries to say to a biological family member who solicits sexual contact, “You are a disgusting piece of shit and I hope you rot in hell.” Because yeah. That’s the reaction you should have to incest.

But I don’t think my family would dare at that point. And if everyone keeps their britches on, it’s fine… right? Oh fuck. *beat head on wall* Wait. I’m not supposed to do that any more.

Maybe I should get dressed and run. That would be all healthful and crap.

I want to live. I have stuff to do. I’m scared. Fuck cancer. I can’t be strong enough to outrun it. No one can. It just happens. Am I going to instantly stop smoking so I can lessen my risk of lung cancer? No. I wouldn’t be a nice person. (Vaporizer is still impact on the lungs. My lungs will tell you.)

On the way I will eat more Easter candy. My body says: “Hey, I know-instead of crying: sugar rush and endorphins!” Is this ideal? Nope. We recognize two candy-holidays a year in this house. Otherwise I would get in a long of trouble. I didn’t eat candy like this when I was a kid. It’s kind of weird.

Ok, run.

Thank you, hormones, that’s better.

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I participate on a support forum for PTSD. I was just refreshing my memory of how PTSD effects body stress levels and coping. It is hard not to feel ashamed of being broken in the ways I am. It isn’t my fault though.

I haven’t thought about killing myself in over twelve hours. I track these things not to make other people nervous but rather because I have to believe there is enough of a pattern that I can make sense of it over time even if it never makes sense to anyone else.

My friend K has talked me through some blow ups with the kids over the past few days. She came and spent Wednesday with us because she was worried about me. I appreciate her a lot. She talked to me about how it is actually ok to have consequences with your kids and I’m not a meanie head. Life has consequences. Not punishments–that’s a horse of a different color–but there are sometimes unfortunate results to your actions. Bummer.

Having to be the heavy significantly depresses me. It is a fat load of stress and it feels terrible. I prefer it when my kids just kind of go along and do as they are told. Ha. Specifically at 9am the house was clean and I said, “Ok, remember that when you play with stuff you have to put it away when you are done. We are leaving in about three hours for an event and I do want the living room neat when we go.” I went to take a shower in the last half hour. Apparently Barbie needed a pixie cut. And some confetti. And and and and and and and. When I walked out and nearly had a heart attack my dear daughter smirked at me and said, “This is too much for me to clean up. I guess you are going to have to do it.”

We didn’t go to the event. Once she had the consequence and we talked about it and I had the few minutes of being mad while I did indeed clean up the mess we talked about responsibility and consequences we had a better day. It was like we needed to have a blow up. Then we got along. I don’t mean she did what I said for the rest of the day. (Cue hysterical laughter.) I mean that getting to say, “No. If you ignore your responsibilities there are consequences” made me more patient with the other boundary incursions all day. I got to put up one brick wall. This is a line. I WILL DEFEND IT. Then I felt better for the rest of the day. I could be more gentle.

We were sad to miss our friends. I think that was actually a lot of why the day went well after that. We did a lot of commiserating about how much we miss our friends and how sad it was that we didn’t get to visit with them yesterday. We were “on the same team” about being sad about not going. We had another chat about who is responsible for doing what in this house. “No actually it isn’t my job to follow you around all day picking up after you. It is your responsibility to clean up after your stuff. If you can’t clean up your stuff clearly you have too much and we should get rid of a bunch of it. What would you like to start with?” I do a lot. And often I am happy to help with stuff that isn’t “my job” just because I’m a nice lady–do not take advantage of me. I won’t be real friendly.

Alright, confession time. I left the room where the kids were and I put another dent in the drywall yesterday after I came out and saw the Barbie hair everywhere. (Really child. If you are going to give a haircut STAND STILL AND DON’T WALK AROUND THE WHOLE LIVING ROOM WHILE YOU DO IT.) I didn’t mean to. I was barefoot and I didn’t actually feel like I was kicking with force.

We went to Home Desperate and got drywall patch. I fixed the new one and the hole that has been in the wall for about five years now. While I fixed the holes I talked to Shanna about consequences. See, I have consequences for my bad behavior too. I have to fix the holes. It is a very bad idea to put holes in your wall. I am not being very responsible when I do it. I have to fix them now and that is annoying and inconvenient. But–better walls than people. Walls are easier to fix. You never never never kick a person when you are angry. Or hit a person. Walls don’t have feelings. It isn’t good to hit or kick them but better than a person. I waked into the wrong room.

I have been trying not to walk into the garage every time I get upset. The punching bag is in the garage. Unfortunately pot is also in the garage and the associate me going in the garage with smoking and I don’t want them to think that every single time I get upset I smoke. I don’t. It’s hard having this feel like an image problem.

I think that having kind of a scene was what broke the suicidal ideation this time. I don’t like that as a pattern. I don’t need to blow up at my kids in order to convince myself that I shouldn’t die. To be fair I don’t think it is a major pattern at this point. That hasn’t happened many times–specifically blowing up at the kids to deal with being suicidal, I mean.

But I do need some kind of stress-clear-the-air thing sometimes. How can I do that and preserve my relationship with the kids? So far they don’t hold a grudge against me for getting angry. It doesn’t happen all that often and it always blows over quickly and I don’t hold a grudge against them. I don’t stay angry with my kids. That’s a big thing for me.

Right before dinner I asked if the kids were upset with me for not going out. I was told that they missed their friends but they weren’t upset with me. Consequences happen. Both of them said it. I understand that they are at an age where sucking up to me is a survival trait. I hope I am not teaching them to squash their anger or upset because only I am allowed to have feelings. I comforted them when they were sad about not seeing their friends. We talked about when we will get to see them soon. We talked about how to ensure that we don’t have to miss out on seeing our friends again.

I also didn’t let them have the screen. We did have dessert and all other privileges. I don’t want to be too over-kill. But if you get in so much trouble you can’t go play with your friends I’m not going to give you the iPad to distract you with. Hell no. I talked about how I have to create my own entertainment and so does their dad. They have to learn how as well.

I don’t feel ashamed of how I handled it overall. That’s good. No, I’m not perfect. There is always room for improvement but I did ok. I have to understand that given how hysterical I was on Tuesday during the EMDR that my mood on Wednesday and Thursday was close to unavoidable. It will happen again. Welcome to deep trauma work. It has consequences.

How do I apply the principles of harm reduction to this new stress? Well, I’m only seeing my shrink twice a month because I can’t handle more. I feel like doing as much EMDR and as much group work as we have done is causing me to feel really emotionally guarded with my shrink. I feel besieged. I am very used to client directed talk therapy. Therapist directed EMDR heavy therapy is… different. I’m having a hard time adjusting to this whole, “Here. We’ll do this EMDR on you for basically all of our time together because that is a magic button that will fix you even though we don’t have a relationship.” It feels a lot like a fuck buddy, really. Here, let’s get together to do ____ together because even though _____ is fun on your own it is more fun with someone else! Now go away because I don’t actually want to talk to you afterwards. Err, maybe I don’t think about processing like other people do.

Just keep swimming, right? I’m busy. I’m keeping very busy. Only a few people have RSVPed for the Easter party even though I have had a lot more people get excited in person. I don’t know if people are coming or not. Maybe we will end up with ten pounds of sugar for five kids. That would be scary. Could be up to thirty kids. I guess I’ll find out the morning after a hellish drive. Ha. I’m pretty stupid. (Yes, 1/3 of a pound of sugar per kid is still a lot but I figure the parents will steal some as well.)

Today is my last full work day at home before I go to Portland and before the Easter party. That’s kind of intimidating. I am technically capable of doing work on days when I have other obligations but if I want to be nice to my kids I keep it to a bare minimum. It will all work out.

Drywall patching. Laundry. Clean the kitchen. Put out Easter decorations. Make lunch and dinner. Fill eggs with candy. Clean bathroom (really). And I’m sure my kids will want me to read to them and play with them and snuggle them. That sounds like a full day. I’m already tired. I haven’t slept well all week. I feel bad when my discombobulated cycles coincide with Noah having a rockin sort of week (he was interviewed by this internet business guru guy and he’s selling a lot of books) because then he feels guilty.

I don’t want Noah to feel bad about being successful because I am a loser. That’s not a healthy dynamic. I specifically and directly benefit from him maximizing his awesome. I don’t want that to be a fuzzy thing.

And all of a sudden I am having a full stream of words in my head for the wedding ceremony in May. I’m going to close this window and go work on that.

Today is bad.

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All I can think about is getting a razor blade and driving to the beach. Several big deal cuts from wrist to elbow and then I would swim out until I couldn’t swim any more. I promised myself I would raise my kids so I’m not going to do it today. I want to. I want to stop hurting.

I have been sobbing and wailing and whining that I miss my mother for almost thirty years. Yesterday during EMDR the thought loop that kept getting stuck was, “Honor thy mother and father” and I sobbed and sobbed and sobbed. I am bad. I do not honor my mother or father. I am bad. I can’t even follow G-d’s rules.

During Calli’s nine day labor from hell my doula and midwife were both very irritated with me. They both had children who were under a year old whom they didn’t want to leave. I was inconvenient as a client. So they were snippy and would come and go and didn’t want to be with me more than they “HAD” to. And I almost died. And I lay in bed for weeks because I couldn’t stand. I crawled to the bathroom because I could not walk the four feet. Thankfully Kira brought us food or we would have been in a difficult spot.

I am going to die alone. I am going to die feeling unwanted and unloved and unappreciated. I don’t really see any other ending for my story. Some days I am more sanguine about this than others. Everyone is alone in the end–right?

I have no interest in being alive at the end of today. But I promised I would raise my kids. So I will be anyway. It doesn’t seem to matter what I want in this lifetime. You get what you get. It isn’t about “right”. It isn’t about “fair”. It isn’t about “deserve”.

Noah told me that he is trying to give me freedom. I’ve been free since I was five years old. No one has known what I have done unless I have chosen to tell them. I have done whatever I want. I traveled. I met people. If I didn’t have the money I found a way. I have had more freedom than pretty much anyone I know.

Someone has to care about you before they have expectations of you. No one knew what I was doing.

I want to slit my wrists so bad. I have no interest in completing today. I don’t want this pain. I’m so fucking done. The last few days have actually been pretty good. I was in a great mood this weekend.

Honor thy mother and thy father. Sometimes it comforts/haunts me that because I am an American I am allowed to exist. In other places my disobedience against my parents would probably end my life.

Honor thy rapist. Keep him holy. Do as he says. Keep your mouth shut you stupid whore.

If I could get these things out of my head I would. I just don’t know how. I don’t know how to stop feeling like I should die because I am bad. I am poison. I am going to infect other people with my badness.

In my adult life I’ve had big celebrations for my birthday for 21, 23, and 30. Tom did the 23 birthday party technically after I broke up with him. He loved me but he didn’t know how to show it and a lot of things that I asked him for–a lot of kinds of attention that I needed–came in the month or two after I broke up with him.

I hosted my 30th. I spent the morning before the party beating my head on the concrete floor in the garage. I spent the day feeling like, “Why don’t these people want to see me unless I am offering food and drink and lots of other people to talk to?” I’m not actually sure I should try again.

What I want, the way I want to be seen does happen for some people. It’s not my lot in this life. Somehow I have to stop caring.

Instead I want to die. Then no one will even be bothered by a cursory glance in my direction.

I hate me so much right now. Fucking loser. Really the best thing my body could be used as is fish food.

Do something different

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I want to cut. I want to cut really a lot. I visualize it. It’s like I have a movie projector running in the background. It overlays everything I see. My thigh. Preferably my right. I think this would be a really long section of horizontal slashes. I like making them all the same length and then trying to make a straight row. Deviation from the uniform length is reason to gauge myself harder as I try to straighten the line.

Yes, I know I am bad. I should not have said a word to my niece. I should have shut my worthless whore mouth. I know. I fucking know. I am mean. I am selfish. How dare I share things with people that are not their problem. I’m bad. I know. It’s all my fault. I know.

Pot really isn’t cutting my anxiety today. Sometimes that happens. It isn’t that I am feeling paranoid–I’m fairly careful about my strains. I want to die. That is the only way to not be bad for not being part of my family. I want to bleed and bleed and bleed.

I know I am not good enough to defend or protect. My niece is. I know. I need to shut the fuck up because I don’t matter and I never have. I know. I know I fucking know.

I’m past my normal coping methods today. I sent an email to a friend who is a therapist. My therapist is on vacation. Merry Fucking Christmas.

I’m not worried about actually cutting. I’ve made that a lot harder to do. The tools are not as readily to hand. I don’t have privacy and I’m not going to fucking do it where my kids could see. I don’t have the body integrity to get away with hiding a large wound. Shanna is absolutely old enough to notice and question.

I’m not worried about going off and killing myself today. I don’t want to give them the satisfaction. Fuck them.

But I am going to have a hard time being calm all day. I am going to have a hard time not crying all day. I am going to have a hard time keeping to appropriate topics all day. I know it is because I am bad. Because I don’t know how to act right. I’m afraid of teaching my children to be bad like me.

I don’t know how to find enough silence to hide in without that magic button on my leg. The other random chronic pain stuff (holy shit my head hurts) is not the same. I have to block that out all the time in order to function. I just do it without thinking about it.

I don’t know how to distract myself today. I need to be able to emotionally connect with my children. But I hurt so much. I don’t know how to keep being good. I’m not. I’m bad. I’m disgusting. I know.

I should never have told anyone anything. I should have just killed myself and spared everyone the discomfort of knowing anything about my life. Why don’t I shut the fuck up.

Because I can’t.

It is my fault my dad and my brother are dead. It should have been me instead of them. All of the problems are my fault anyway. Everything was just fine until I showed up. Right? Isn’t that the story?

I should probably go run. But I’m worried about my balance. I’m very dizzy. Maybe I’ll stretch on the floor.

I don’t know how I am going to stop crying.

scope

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I told my therapist last night that I feel like what I am struggling with right now is understanding the scope of my life. I want to feel like I really understand kind of “my position” in the realm of trauma.

All of my life I have had people telling me that what happened to me “wasn’t so bad” and I should “quit whining”. First my family and then as an adult people have practically fucking lined up to tell me I am hysterical and I should “just get over” my childhood.

I told my therapist that I feel very self conscious but it feels like the only people who may have some idea of what my childhood was like is people who grew up in war zones. She asked me if I have ever known someone who grew up in a war zone. I said no–that is a lot of my guilt. I’m one of those white American–who in the fuck am I to act like my life has been as bad as someone else.

She said she knows quite a few people personally and professionally who have grown up in war zones. She feels quite confident telling me that any of them would say that hands down my life experiences were out-of-this-world traumatic compared to what they lived through.

How do I assimilate that?

It was hard watching her face as she said it. Like she was breaking bad news to the poor bereavement victim.

She said she knows a Tibetan man who lost his entire family. They were all blown up in one go. She said that she is pretty sure he would feel great compassion and tell me that what he suffered was nothing like what I went through.

He had a community who reached out to him and mourned his loss and grieved with him. He was supported. It was awful but the people around him helped.

I cry alone in a room. I have for my entire life. There is no community support in that. There is no reason for my brain to treat me like someone who should continue living. I am given no data to support the premise that I deserve to live.

It makes a lot of sense that I am suicidal. I am treated like I am disposable in the world I was born into.

Have you ever watched chickens go at each other? I am at the bottom of the pecking order. In almost every other species I would be dead already. It is kind of weird knowing that it is not hyperbole.

I was a high school teacher. I am quite familiar with the depths of despair into which people throw themselves. I hate feeling like that kind of whiner.

No, recovering from trauma is not whining. It is…. wait for it…. recovering from trauma. And sometimes it takes a long time. Sometimes it is impossible to move past. That’s only about 6% of people who end up with PTSD. Only about 20% of people who live through trauma move into PTSD. There is hope.

I have to trick my brain into believing that I should be here despite this many years of evidence that I shouldn’t be.

It is normal for my species to be pack animals. I have to not need that in order to feel worth. It’s kind of weird but I have try and gain a more masculine approach to life. In general (certainly not in all cases across the board) it is more common for men to eschew the societal view of them than women. Women need the herd for safety more than the men.

I feel inadequate to the task of demanding a seat at the banquet of life. I feel like my responsibility is to carry platters so large and heavy that I can’t see past them and accidentally fall down the stairs and break my neck. The big loss will be the meat I’m carrying on the tray. I am more easily replaced.

I think a larger chunk of that feeling than I would prefer to admit comes from my internal misogyny. Especially given that I have now successfully contributed to the gene pool my entire concept of self says that I have no further use. There are people more fit to perform the tasks I perform. Better to cull the herd for the good of the herd.

It’s kind of weird but I have always kind of wished that I felt less comfortable as a girl. This fits. I am absolutely cisgendered. I’m a girl. I’m a chick. I’m a woman. Those fit. Maybe if I were more androgynous, maybe if I wanted to reject this inferior female body and instead I tried to move towards being a man then maybe I would be worthy of respect. Unfortunately that doesn’t seem to work out a lot of the time either. Nothing about me makes sense as a man. I’m just a woman.

I feel actively demeaned by my lack of ambition. It shows how generally low in character I am. I have interest in money only in as much as it is a means to an end. I am pushing my family into excessively frugal living because I prioritize lowering our overall expenses. That is my first, central, and most fiercely held current life beliefs. The only way for us to be safe is to lower our monthly expenses.

We spent over $90k last year. Noah made a lot more than that. (I feel startled by him.) That is not something I can count on forever. In my defense 54% of our spending went towards mortgage/house. I did have to replace the washer/dryer and both heaters this year. If I don’t have as many home repairs I anticipate putting at least $40k towards principal next year. Right now our mortgage is around $230k. About six more years. About two years before we want to go overseas.

For the year we are traveling I want our mandatory unavoidable expenses to be under $1500/month. That’s an amount of money we can just float from savings for a year without it mattering. See, this is why it feels like it is inappropriate for me to talk about any part of my life is hard. Right now I have an easier set up than 99.99999% of all humans for all time. But that wasn’t true when I was a child. How can a person have such completely different life experiences?

I don’t know how to reconcile being at the bottom and at the top. It feels like I am unworthy of being on the top so I should jump off a building and let someone more deserving move into my place.

I feel very weird about so much of my psychological safety coming from Noah providing money. That seems prone to be problematic. I’m trying to play my part and rapidly pay off the mortgage so that the pressure is less extreme. When the mortgage is paid off I can support my family in this home without Noah forever if something bad happens.

I will have reduced my life to a scale appropriate for me. I feel kind of weird about what that means in terms of my life. My status. My right to live and take up space. My right to pursue happiness.

I feel stupid and weird because the things that I want in my life are common things to want. They are common hobbies and past times.  But I hold tremendous shame for wanting them because I was told over and over how stupid I was for wanting them.

When I was a kid I would try to get excited about moving. I tried to put plants in a bunch of places we lived. I was mocked and laughed at. My efforts were kicked up or ground into the ground. What the hell did I think I was doing? Stupid bitch go back in the house and shut up.

Why did I read all the time? Because I had to stay in a room silently all the time. If I made noise or a mess or was even seen doing anything other than going to the bathroom or fetching food I was yelled at or mocked or made the butt of some joke.

I’m having a hard time with a lot of my male friends. I don’t particularly like being the butt of the joke. Yes, I’m over-fucking-sensitive. But they want me to know they like me. So they are sure to denigrate me as much as possible as fast as possible.

“Wow! I’m surprised you can get that!”
“Oh I’d better help you. You know how women are.”

No, motherfucker, I don’t know how women are. Why don’t you fucking explain it to me.

But I want to have friends. So I shut my mouth and I bite the insides of my mouth until it bleeds.

I’m really tired of people telling me I have no tact. You have no fucking idea. I want friends. I want friends so badly that I hide for months because I am in a phase where if someone makes me the butt of the joke I am going to hysterically scream at them for an hour straight and possibly have to be pulled off of them as I beat the shit out of them.

I’ll just stay home. I’m over-sensitive and folks are sure to let me know that it is my problem.

But I’m not supposed to talk about having issues with men. It hurts their feelings. All those poor innocent men who have never done anything feel terrible guilt when I talk about this and I am a mean person for hurting them.

I’m sorry I forgot. I wasn’t silent enough. Stupid. Stupid. Stupid me.

Sometimes Noah will lean in and lovingly stroke my face and tell me that he likes that I talk. He likes what I think. No, he isn’t tired of listening to me.

Honestly I think it makes him feel a lot more ok about the level of distrust of men I have because he has raped. He doesn’t get to retreat into the shell of “How dare you say that about me” which makes him a lot more sympathetic to my struggle.

He is at least willing to admit that it happens. Men who have not raped are often not willing to admit that this is even a problem. They point at the fact that they haven’t done anything and that means that people who want to talk about it should shut up because it isn’t their problem and it makes them feel bad.

I think that men who have not raped are aware that the line between having not done so and having done so is not always as clear as one would hope and you don’t always notice when you have done it. Whoops.

So how do you know you are a good person as a man? How do you know you have never raped anyone? I don’t fucking know. I wish I did.

I know that one of my lovers told me this week that I am the only woman who has ever asked for his consent before having sex with him. I feel so sad about that I don’t have the words.

When I was in kindergarden I had a “boyfriend” and I gave him a blowjob–like you do. When we were in sixth grade I moved back to the area to find out he had told all and sundry that I raped him.

I ask for consent before I have sex with people. I need people to tell me that they want to be there. That’s a lot of the reason I haven’t had sex with more women. They aren’t willing to admit they want it. So I don’t fuck them.

I told my friend’s sister this weekend: “You need to go make a lot of mistakes. I get that. But only do the things that you feel drawn to. This 26 year old “Dominant” who is “training you” by making you deep throat him for excessively long periods of time even though you don’t enjoy that activity… he’s not a good person. Ditch him.

These guys who are older than you don’t have the key to the castle. Find out what you like. If you want to have recreational sex it is a lot better to do it with guys near your age. Yes it is annoying to help them through the training wheels stage. But that is how you end up with a good man. The older guys hunting for 18 year olds who won’t tell you anything about themselves but they expect you to show up and enthusiastically suck their dicks? Yeah they aren’t nice men. They never will be. You can have a series of dicks that way and to them you will be just a pussy. Can you live with that?”

I think that people should have the logical results of their actions explained to them in meticulous detail so they can see the pattern emerging and make choices. When I was 18 and I came into the scene and I met up with a 30-something year old woman she introduced me to a series of men (including my shaman) and told me to have sex with them because I would learn. She told me that she appreciated the status bump she gets for bringing them fresh meat.

Can you live with being just a cunt?

There are no take backs. You can never un-live your life.

Last night as I was leaving I walked through the incest support group my therapist runs right after my session. I stopped and told them, “I hear she told you that my book had a nice ending. I don’t know why she lied to you. It has a terrible ending.” Then I laughed. One of the women jumped up and hugged me. She said, “Oh my God! That is you! I can’t write about any of what happened to me. She (pointing) wrote a letter to her abuser and that is the most intense of anyone I have ever heard of. How could you write that book?“

I felt kind of stunned. I write because I can’t not write. For me to not write would be for me to cease to exist. I mean, sometimes I have to give my wrists a break or life gets busy… but writing is how I live. Without writing I do not exist as a whole person. I only exist as fragments because in any given environment such a small part of my life is relevant.

If I look forward into the future, maybe what I really need is a Magic 8 Ball. I would put it on my desk and consult it regularly. Digression!

If I look forward into the future I try to imagine what kind of worth I might have. What good can I do? That is going to play a big part in me not-dying. I will have need to feel like I have work I am unusually well suited for. I need to create a life where I am important. Even though that feels weird and like I shouldn’t say.

I have a very unusual set of life experiences. How can I use them to do good? I don’t know yet. I’m not in the future yet.

It’s kind of weird. When I look at the people I know I don’t resemble any of them much. I don’t have an even vaguely similar life path. How can I find a way to make it safe enough for me to exist even though I break all the norms of the herd?

I think the misogyny is part of it. How do I start valuing myself and other women equally as men even when they do not have the good fortune to be computer geeks. Many years ago a friend (a woman–of course) told me that I should expect to deal with sexism because I wasn’t a geek but she was shocked and appalled that she had it happen to her at work. The strong implication (to me) was that she was obviously so much more on their level…

Yeah. I wonder why I value women less than men. Maybe because I live in silicon valley and even my female friends tell me I should. Unless someone is an engineer they just can’t be all that bright–right. Oh I guess a lawyer would do. Or a doctor. A teacher is a lame person–“Those who can do; those who can’t teach” and a stay at home mom is significantly more of a loser.

Why is the only work worth doing about sitting still and staring at a screen?

I think I want to step outside this hierarchy. I’ve been trying since I was fifteen and fucking the president of the computer club. I SAY AS I STARE AT THE FUCKING SCREEN. My hypocrisy must be lost on no one.

I feel like the path to self-acceptance for me has to be some kind of divorce in my head from the normal rules of status. I need to treat myself as more of a free floating free radical particle. I am potentially destructive to people around me. I just don’t exist inside their system. There isn’t a place for me. I’m just… kinda there.

There is no deserve. There is no should. There is only what is. I’m not dead yet. It feels like there are a lot of good reasons why I should be. But I’m not.

Now what?

sick = suicidal, apparently.

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I hate being sick. At this point I am well past “too weak and dizzy to stand” but eating is still a problem. I ate ground beef and vegetable matter last night for dinner. I had to go to the restroom three times last night and cry as I paid for the hubris of believing I am able to digest roughage. Noah made oatmeal for breakfast. I ate five bites before my stomach is cramping and horribly painful. I’ve been crying a bunch.

I feel like crying just because my body is functioning in annoying ways means I am weak and pathetic. Just shut up Krissy. Everyone gets sick. Quit being such a fucking pussy.

I don’t talk to anyone else the way I talk to me. This is probably a good thing.

Yesterday I managed to end up in a conversation with a woman who has been raped by the same people. Awkward. I feel terrible guilt for not supporting her more when she pressed charges against one of the guys. I was post-Puppy depressed and not functioning. I had not yet been sexually assaulted by that guy. At that point my basic understanding of the situation was, “Oh man signals got horribly crossed and she feels very hurt.” Then he did the same thing to me. I tried to “fix it” and make sure my signals weren’t coming across wrong. Actually, he just didn’t care whether we were clear or not. He wanted what he wanted.

But what were we drinking. What were we wearing. How did we lead him on? She said she had depositions from ten other women he has raped but a woman in the bdsm community went to the police and discredited her by telling them that the rape-victim was a slut who must have asked for it.

That’s what happens when you are stupid enough to go to the police after being raped in my community. The other women will ensure that you can’t have justice because involving the police will create drama.

I spend so much time believing that the only thing I can do to prevent myself or my daughters from being raped is to drive off a cliff with them in the car. I don’t actually intend to do it. But it breaks my heart that my girls will almost certainly be raped at some point. That just happens. And there is nothing I can do about it.

I feel terrible that I made little girls for this world. I could have created boys who were not rapists. But instead I bore little victims-to-be. I am going to put them in martial arts and have them learn how to operate every weapon we can get our hands on. I want them to be able to severely harm any guy who tries something.

Yes, yes women rape too. I know this. With a woman it is usually more about coercion. I think I can train girls who can resist coercion. I worry about them being small and delicate. They are so thin and frail seeming to me.

I keep them safe because I ensure that they have no contact with the world that does not involve me standing there and watching. Ok, sometimes I delegate to Noah and the Godmamas. And we’ve had other babysitters. Not in a long time. Not since the Godmamas stepped up. I figure if I get one weekend a month that has to be good enough. I don’t really have anyone else dependable and trustworthy enough. I don’t want them to get used to a string of random babysitters. The people who claimed they would be here are liars. I need to stop listening to what people say at all. Actions speak quite loudly.

My kids will bloody be kept safe. If I have to kill someone to do it. I hope it never comes to that. We stay home a lot in order to lower the chances it will happen soon.

When I am sick I feel pathetic and helpless and weak. I am reminded that I can do so little. I can’t keep people safe. I can’t protect anyone–not even me.

Someone I haven’t talked to in years asked me how I have been. I said, “Well most of the past three years has been a series of mental breakdowns as I deal with being raped a lot. I wasn’t allowed to deal with it when it happened and I’ve stuffed it for decades and now it is completely overwhelming me. If I didn’t have kids I would be dead. If I didn’t have kids it would not be worth dealing with any of this.”

My male friends alternate between telling me that “it doesn’t matter if it is illegal it will never be prosecuted” and “I won’t take your rape seriously unless you prosecute.” I want to jump off a very tall bridge. I want to jump off a building. Since I matter so little I want to cease to be.

Better that ten guilty men go free than one innocent man go to prison. Better that tens of thousands of worthless whores be raped than one innocent man suffer.

I want to die. I want to die so much I feel like I am drowning. I don’t matter. I am a worthless whore. My government tells me so. My community tells me so.

“I’m not going to ruin that nice boy’s career for you.” “You must have wanted it.” “Well what position were you in that made these boys think it was ok?”

I existed. I’m sorry I was so stupid. I would like to change it.

But I have these kids. These little rape-victims to be. I hope not. I hope that they will inherit the status of their father and be safe. I inherited my father’s status. I am nothing. I have no worth. No value. There is nothing about me that is worth defending.

No one wants to defend me. They just think I deserve what I get.

I want to die so much.

Goodbye, old friend

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Yesterday someone I have been close with came and got me for lunch. We have known one another for twelve years. For a long time I considered him family. He came over for Thanksgiving and Christmas many times. Things have gone through a lot of ups and downs. He came over to tell me that his wife is pregnant and he is moving cross country. He assures me he will come here to visit so we will probably see one another as often as we do now.

If someone doesn’t know my kids at all because they have never spent any time with them I can’t think of that person as family any more. That is becoming a litmus for me. My children are my family. Perhaps they will be the only people I am that kind of close with. I’m doing my best to teach my children how to have the kind of relationship I want to have.

Family doesn’t say, “Wow. Your life is hard and shitty. Sucks to be you.” Family helps.

I think really hard about what I want to teach my kids. So far Shanna and Calli automatically share any good thing that comes into either of their hands. When I say, “Oh gosh. This is going to be a big job. I think I will need help if I am going to have the time and energy to go do fun stuff after” both kids jump up because they like doing fun stuff with me. Shanna already knows there is a sharp correlation between how much waiting on everyone I have to do and my willingness to play messy games. I’m a hard ass about it. I have to be or I will lose my fucking mind.

It was hard having lunch with my friend. Both he and his wife have told me emphatically and specifically that he has never said a sexist thing in his life.

Then why did he have to go on for four or so minutes when my drink arrived about how disgusting “girly” drinks are?

I also enjoyed the long lecture about how until a given Indian person has proven that he is significantly more competent than 95% of white people that he must be stupid and incompetent. You know this for a fact because your company outsourced a bunch of junior engineer positions to India and those people are just stupid. You know they will fuck up anything you give them at least three times so you try to carefully condescend to them so they can’t fuck up anything important.

Well, it’s overall a reasonable business decision, I guess. But do you really have to rant about those people like that? Are they really less competent than the average white person? Really?  Really?! Have you met the average white person?

PEOPLE ARE NOT SMARTER BASED ON WHAT COLOR THEIR SKIN IS NOR WHETHER THEY SIT OR STAND TO PEE.

But you’re not sexist or racist.

Oh, when you were trying to describe the focus of your PhD research to people you probably shouldn’t say, “Oh gosh I’m not sure if I can dumb this down enough for you” and you probably shouldn’t say, “Oh wow. You have gotten a lot more sophisticated. You wouldn’t have been able to understand this before.”

You mean when I was nineteen and I had absolutely no exposure to computer networking I didn’t immediately ping on all the buzzwords? Sure yeah. At this point I am thirty-one and I have been living in this valley a long time. Yes I fucking understand virtual machines you god damn condescending asshole. It took someone assuming I wasn’t stupid and talking to me about them. Thanks, Noah.

When I talk to people I met twelve years ago the main thing I think about is how universal their lack of respect for me is. They are shocked I understand things. They are surprised I can understand complicated systems. Wow. That tells me a lot about what you think of me.

People who met me twelve years ago wanted to fuck me or play with me. I didn’t develop very many relationships with people in other categories. And they think I am stupid. Any hole will do in the dark, right?

I feel really weird about someone who will tell me over and over that he thinks highly of me while being casually dismissive fucking constantly.

There were a bunch of stupid, insulting little things. Every time he said something rude he would notice me flinch. He said, “Oh I didn’t mean that in an insulting way.” Oh, of course not. You couldn’t possibly be insulting when you react with horror over anything “girly.” Nope. I don’t know how many times I flinched. Mostly I stayed blank. He told me he couldn’t read my vibe. I said maybe I don’t have one. He said everyone does. I said maybe mine isn’t visible to him. He seemed upset by that. 

I am not a figment of your imagination. I am not a construct that fits your needs. I’m a complicated person. And you don’t know me at all. If you know about my bdsm interests and not much else you don’t know me. Hell it’s getting to the point where I think that people who don’t know me as a parent probably don’t really know me. It’s a very different experience.

I still love him. That’s not the point. I love him very much. I have loved him for a long time. I’m really not up for continuing to feel put down, casually, pretty much all the time in conversation. Maybe I’m over-sensitive. Given that quite a few of my female friends won’t be in a room with this guy because they find him so insulting I doubt it’s just me. I just didn’t think I had a right to complain about how he treated me until several women said, “You know, you don’t have to let him treat you that way.” I don’t? But beggars can’t be choosers. I take what friends pick me.

Or I stay home. Alone.

He asked me how I have been doing. I told him I wake up just about every morning and catalog the ways I want to die. Everyone who told me that they would be there to support me through having children is gone. Because I am a giant asshole and they don’t like me any more. Fair enough.

I’ll stay home.

I’m not completely alone. I get visitors. My friends give me what they have to spare. I’m grateful.

death is everywhere

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Thinking thinking thinking. Death, mortality, self worth.

One of my former students died. I had him in sophomore honors English. We got into huge arguments because he wouldn’t read a book until I proved its relevance to him. He would get into these abstract arguments about philosophy and frankly they were more interesting than the arguments of the kids who were reading. He seriously thought about the world. Tadgh. Pronounced: Tyg like in tiger. His parents were immigrants from Ireland who escaped violence. He was stabbed the first day he was my student on campus. Interesting fella.

I feel like a tremendous asshole because I am suicidal and good people die on accident. Shouldn’t I be more sensitive or something? I think just about every day of lists of reasons I can’t do it today. I’m trying to buy myself time. I have to finish the playhouse. I have to install the ceiling fan in the playroom. Things Noah won’t do but I want done in the world. I have to do __________. None of it feels very important though. So far I can’t reckon a way that I will actually matter. None of the things I want to do need to be done. The world will be perfectly happy without them.

Lately, unfortunately, my back chatter is all about how worthless and useless and pointless I am. I have no value that I can track. Nothing I do has measurable good–beyond the obvious good of my kids being not-abused. That’s a big one. That’s important. If I can manage to create two people who actually feel good about themselves given how I feel about myself that is something–right? Teaching something that I know so little about is remarkably hard. This is work. I do it because it is important work.

I’m having trouble with how I’m narrowing down my dreams. I’m feeling more and more like me hoping is a bad idea. I need to not have expectations and hopes. Then I feel let down and disappointed. I feel so sad. I would really like to not be sad. I don’t know a way of changing that beyond making it more rare for me to feel let down. That means not hoping.

I was reading some stupid thing on cracked.com (one of my favorite websites–actually) and it said that when you think of things you should do the way you think of yourself in the present is different from how you think of yourself in the future. Future self is a different person in your brain. Future self deserves things and can do things present self can’t/doesn’t.

I think I have bought myself a lot of time over the years by believing that I was doing _____ as an investment in future self. I don’t deserve this right now but someday I will where ‘this’ is anything nice or pleasant or positive. The more time goes by the more I recognize that future self is just me. Future self is a worthless piece of shit too. I don’t want to keep trying.

It’s interesting trying to step back and dispassionately be aware of my thinking. I’m terrified of the marathon. Right now I would much rather jump off an overpass than risk seeing my brother because I’m afraid he will be mean to me. How mature am I? I anticipate his hatred and loathing. I think if I was doing it alone I might quit right now. It’s hard to explain how frantic and upset and terrified I feel. I feel like I am drowning in waves of panic. Any minute one of these waves will cover me and I will never be seen or heard from again.

As a way of distracting myself I have been reading more about this INFP thing. It’s something to think about other than the myriad of ways I could die. I like having the internet tell me I’m a special snowflake with an intense inner life. It sounds less shameful than, “I hear voices that tell me I am bad and I should die.” I do like looking at a mural. It makes me believe I am creative. I’ll grasp at whatever straws I can.

Lately my morning dialogue looks a lot like, “Not today. Please not today. Get through today.” I can’t think too hard about the future. I have no ability to control or even to influence it much. Things are just going to happen to me. I can’t hope for things. Whatever happens happens. I feel very powerless to influence my life. I have to just wait and see what happens. I feel useless, worthless, and impotent.

Time for another day.