The text messages while I was running made me very happy. Thank you everyone. I can't go back through and respond because I don't have time. I feel like I have been either extremely busy or asleep since I stopped running. And my computer won't get on the internet consistently. I have stuff I want to write but I have to finish painting today because the washer/dryer are being delivered between 4:45 and 6:45. Must finish! Then the painting will be done in the garage. That will be a euphoric moment of "holy shit I finished a project".
Category Archives: Uncategorized
Fifteen
In the running community there is a phrase, “hitting the wall”. I’ve read about it. Folks say that at about mile twenty on your way to a marathon there is a place where you want to quit. From there on it is about being stubborn.
Today I felt like the wall was at the front door. I was tired.
If you read this on Saturday morning
Send me a text message saying something nice. 408-202-4083. I have no shame. I have been crying all week. Today's 15 miles are very intimidating. I could use all the encouragement I can get.
I have a long day with the kids ahead of me. I’m rethinking some of my discipline attitude this morning. The thought of being stuck in the house makes me want to cry. I’ll figure something out.
There are a lot of things I want to write about but I don’t have time. I feel like I am compiling a mental list of memories I want to flesh out into stories. Why I grew up hating yellow. My relationship with Disneyland (which really I want to send as a letter to someone in Disney customer service because I’m distinctly unhappy with Disneyland Paris). I want to write about M/s and what it means to me. (I know you don’t like that capitalization, Mo, and I can live with that.
Noah and I had a conversation this morning about M/s. It made me happy. I want to write about relationship styles and life approaches because I want to write them for Noah. It’s hard to fully explain myself in a conversation. I spend too much time quietly thinking and feeling unable to speak. I don’t want to do M/s at this stage of our life so the conversation is academic at this point. Theoretical. Hypothetical. Future tense. It’s fun to think about. We’ll see.
There are different kinds of relationships to model. I grew up with people who were highly enmeshed and codependent and as a result largely non-functional in society. It’s possible to be highly enmeshed and codependent and also functional. What’s the difference? I don’t know. But I think that it involves knowing that even though you want to be codependent and enmeshed there are times when no one but you is going to meet your needs and you have to get them fucking met.
I would like to have a lifelong relationship with my kids. We are going to have a very non-standard relationship. We won’t have a standard set of life experiences. My kids will probably be very differently independent than is common at whatever life stage. I am asynchronous with the world and I don’t know how to teach someone else to be. Professional actors are on a different schedule. Olympic level athletes are on a different schedule. Homeless people are on a different schedule. Professional sailors.
I have moved a lot. I have seen a lot of different schedules. I find it endlessly interesting how people decide to spend their time. I can often see how they are working toward goals. Sometimes I don’t understand their motivation. I try like hell to keep my mouth shut.
I don’t feel like I have the luxury of auto pilot. With great privilege comes great responsibility. I see similar threads in many different pieces of writing. If I were a real academic I would carry around a bibliography in my head. I don’t really care if anyone can check my sources though so I’ll just babble.
With great privilege comes great responsibility. What does that even mean? It means that even though I live in a time and a place with a strong focus on being like other people it doesn’t work for me. Trying hurts me. Nevertheless I have great privilege. I’m not filthy rich (I have very little disposable “extra” money if I want to meet specific long-term goals) but I have more than the vast majority of everyone everywhere through all time. I sound like a bragging asshole. It’s simply and literally true. I have the tax returns to prove it.
If that is true then I need to sit with what that means. I have more access to health care. I have more ability to buy things. I don’t have very much support. In order for me to get consistent support I have to pay for it and that is not very reliable and would cost a whole ‘nother job to support. It would mean changing everything about my life. So I make do without support. Noah does what he can (and it’s a lot more than most husbands from what I can tell. That man is very serious about wanting me to have time to do things that are important to me–I am blessed) but he’s not available to me for very many hours. I am functionally alone with my kids for the vasty majority of hours in every day.
Short term gain for long-term loss doesn’t work for me. I have long-term goals. I am going to make sure I can meet them. I am going to save money and plan. I have waited all my life for this. I have always wanted to do these things but I was afraid to do them alone. I feel ashamed of wanting to drag my kids through the life of experiences I want them to have. They won’t be like other people.
I do not want my children to have a bone deep understanding of what it is like to live with abuse. But I want them to meet real people who live very differently from them. I want them to spend time watching how those people live. I want them to understand what they have. I don’t know other ways to really teach that. It is so important to me to have the experiences I want to have with my children that I want to build a whole life around it. Well, or at least these twenty years. These are the years when I get to learn all of the things I want to learn. I get to go places and try things. I get to be silly and experimental.
But life comes with a price tag. How do you learn about money? What is money? How do you get it? How do you choose to spend it? Why do you choose to spend it that way? What experiences are most important to you?
How do you figure out what kind of grown up you want to be? How do you have the life you want to have? I am having the life I want to have. We take risks and find rewards. We are consciously building in buffers so that our risks have limited impact. I won’t gamble if I can’t afford to lose.
I’ve had several times when I’ve felt a bit mixed about my spending over the past year and some. Then I walk through Oakland and I see the window of the dry cleaners and I smile. And I’m really happy that Wicked Grounds is open every day to give people a safe place to exist when they otherwise have nowhere to go.
Even though I kind of wish I had paid off DVC. Not really. I’m a lot more glad that Wicked Grounds is open. I want to be part of it. I feel so glad that I have a way to feel part of something important to me.
Being part of the scene is not important to Noah. What he wants to do with and to me is between him and me. He doesn’t need anyone else’s sanction. He doesn’t need or particularly want community around this part of his identity. I do and I don’t. I don’t feel like it is a good idea to want approval from that community. That’s not a very positive opinion to have. I’m a very funny mixture of sex-positive and protective.
I have a very specific and intense grasp of one possible outcome of early sexual knowledge. I realize I am uncommon.
I feel like people tend to get immersed in the part of their life they are in. They want to immerse their children in that part of life. I have listened to a lot of conversations in which people talk about sex as natural and they don’t want to feel ashamed of it so they are open with their children. This can run the gamut, folks.
For me, in my house with my kids, the current limit of talk about sex is limited to “masturbation is awesome, normal, healthy and good… and private while you are a kid. Sex with other people comes much later.”
Of course the conversation will get a lot more frank in a few years. But dude, they are two and four. That’s where we are. They don’t need to hear that I like to cry during sex. They don’t need to hear a lot of noises at all. Sex is private.
I didn’t understand that properly until I had kids. I have never before wanted to have a brick wall between me and someone else before I have wild and unabashed sex. It’s not about shame. I don’t think–I suppose I could be wrong.
With my children around I must be alert, focused on them, and able to be disturbed at any point. It’s not good for my ability to focus on what is going on with my body. It’s hard to have much of any attention to spare for Noah’s needs at all, let alone sexually.
I feel like part of me is in waiting. And I feel like learning patience with that experience is part of being a grown up. But it’s hard. I don’t think I would be able to balance this kind of attention and emotional load if I was new to exploring bdsm. I don’t think I would be able to experience NRE and focus on my kids how I do. I have limits.
I don’t want to grow complacent. I have been given a ridiculous gift this lifetime. Regardless of what comes in the future Noah has provided me with a wonderful time and space in my life. I have been more safe here than at any other point. In less than a month we will have been married for six years. Which means I have lived here that long. Twice as long as I lived with Tom.
I want an enmeshed, codependent relationship because I want to feel pressured to stay interesting for Noah’s sake. I like the way he looks at me. I want to feel compelled to earn it. I don’t want to get lazy and go looking for that new-spark with someone else. I want this to meet my needs. If he can’t meet a need then I need to bloody meet it for myself. I don’t need to pass it on to someone else. I don’t want that.
I like who Noah wants to be married to. He wants a permanent crazy girlfriend. He likes living with someone artistic and creative who changes the world around him based on weird whims. I’m not sure why he likes that, but he does. He likes that I want the world to be more how I see it in my head. He likes the world I want to live in.
I didn’t know anyone would ever like me like this.
So there is this Katy Perry song. I feel guilty for liking it. I feel like that about Noah. Honestly. I feel like I have made it very hard to be with me. I want a fairly specific life and it’s not cheap. I feel guilty about needing access to so much money. But it’s there. We have an unthinkable amount of money for me. We have tv stars on tv money. That’s wh
I think this is hilarious.
So I went to this website and took this silly test and got this answer and followed it elsewhere and I think the result is funny. So I'm posting it here. BECAUSE WHAT ELSE IS LJ GOOD FOR?!
friends-only on lj isn’t *exactly* public…
I have been internally struggling with how much I want to write about the kids. Privacy and all. I've set my privacy bar at a very non-standard place. It's not transitive. So it's awkward.
I was watching a movie on Netflix about a beauty school in Afghanistan. It's kind of interesting. Then Calli woke up. I could hear her knocking softly on the door and saying, "Mama." When I got there and opened the door (carefully so I didn't hit her in the dark) the first thing she did was sign "milk". Yeah.
We settled in on the rocking chair. She nursed on both sides and then fell asleep on my chest. From start to finish of picking her up until I laid her back down in her bed was twenty five minutes. I saw the clock as I left and returned to the garage.
It felt like a lifetime. I think that a lot of my physical nursing discomfort with Calli has been anxiety around the pot. I feel bad that I smoke pot and nurse. I have done a lot of medical research and I have consulted with a number of medical professionals on this topic. It's not great but it's better than any of the other drugs I could be on, honestly. There is still this miasma of shame and guilt. It makes me tense. At this point I don't have a lot of milk left anyway. She's nearly two.
It is going to be hard to finish weaning. She's not ready. She only nurses once or twice a day but it is very important to her. If she doesn't get to nurse at those crucial times she feels really bad. She cries and cries. It breaks her heart. Nursing is a very complex experience on both sides. It still provides enormous health benefits to both of us. (My risks for various cancers and diabetes goes down by the year.) It is very good for both of us to do this.
And when I sit down and nurse her I focus on her in a way I don't the rest of the time. When I sit down and nurse and trace her face with my finger I see how much she has gotten from me.
Shanna feels like a mini-me in a variety of ways that bring me great joy. I feel like if I got to go down a list of traits that describe me and pick which ones to give to my kids Shanna got the things I would pick to give away. Shanna makes me very happy. Seeing her move around the world convinces me that there is good to come and I have to be here to see it.
Calli is a different experience. Calli is a lot like me, don't get me wrong, but if I had to pick the traits to pass on I probably wouldn't have selected quite the list Calli got. Calli is like a lot of the parts of me I struggle to accept. But this morning as I nursed her I found peace with that.
Instead of feeling bad I felt joy that she was there to remind me that even the parts of me I struggle with are good and worthy of emulation.For better or worse this tiny person sees me and sees someone good and wonderful. Someone she wants to be just like. So she picks things to pattern off of. If I don't like the patterns she is picking up, maybe I'd best watch my behavior-hey?
They are so different. Calli's birthday is next month. I asked her if she wanted to have a party for her birthday. She said yes, adamantly. I asked her if she wanted a big party or a little party. That took a little negotiation and explanation. Shanna campaigned hard for a huge party. She started listing off names of people to invite. Calli vetoed almost everyone.
Calli wants the woman who comes to our house every two weeks, her Godmamas whom she sees every month, and the family that has provided the most care taking for her since birth. She strongly vetoed every other name we could come up with.
Shanna invites every person she talks to on the bus and the train to her birthday party. It's hilarious. I'm starting to think I should reserve a spot at Lake Elizabeth and start letting her hand out business cards. If she wants that, she can have it. Calli doesn't want that.
Calli likes quiet small groups. She's overwhelmed by sound and too many people. She doesn't enjoy it. She likes having the few people she is comfortable around visit and that's it.
They mirror very different parts of me. I like it. I like watching them. I feel really good about the ways in which they are different. I feel like they embody the extreme ends of my personality. I feel like a constant peace keeper. "Shanna, don't pressure Calli to do things. If she says no you have to respect her wishes." They are both persistent. It's really wonderful.
I thought about all the things I love about Calli while I was nursing her. Including the fact that she continues to need me so intensely and viscerally. I thank anything that will listen for my children. To my children I am the most important and wonderful person in the world. They are probably going to be the only people I ever feel really comfortable around. They are the extent of my clan.
I haven't weaned Calli and I don't know when I will. It's one day at a time. Some day she will no longer need this from me. I hope I can continue to meet her needs for a while longer.
long day.
Well that is the last time I'm going out with that baby carrier. Calli is too fucking heavy. I hurt. Today I woke up and did my three miles (actually 3.26 because I didn't judge the loop perfectly) then we walked to Fairyland and went around Lake Merritt. We do public transit to Oakland so there is a fair bit of walking involved. My off the cuff whine says that I moved my body through at least eight, probably nine, possibly ten miles today. And I carried Calli for at least three miles of it. I carried both kids for about 3/4 of a mile. That was all I could manage. I hurt. Together they weigh ~64 pounds. And I had a bag that was probably almost five pounds.
I think I should stop thinking of myself as not very strong. It's an interesting part of my self identity. On Saturday I am going to go run my second half marathon this life time. And then I will take a shower and go to San Francisco and work a shift in a coffee shop.
I think I should stop thinking of myself as not very capable. I'm starting to think that if I am still not competent then the bar is too high. Give me a fucking break. I've done a lot of manual labor this week. I did a bunch of yard work. I have run 24 miles in the last seven days. And on Saturday I will go run a half marathon.
I'm having a little trouble with this explanation being me. I'm not athletic! I'm a shitty runner! I'm in terrible shape! See, I still have a big belly. (Whatever. I have an ass. I have a very very very nice ass. With shelf. And definition. And LIFT. It's god damn awesome.)
Ok. This is weird. My body has changed a lot. I don't feel like I recognize me very well. I look more intense and feral by the month. Getting through this much exercise is something I can only do through brute will. I hate exercising. This is a nightmare. Only it's not always. It is at the end of a lot of walking in a poorly fitting carrier.
I had a span of intense joy while running today. I had been fucking around with going a little faster then a little slower and I was just going through a corner right at the end of a get-my-breath-back slow jog session when Lady Gaga's "Hair" came on. I could feel the first few beats of the song make my body start lengthening. I consciously checked in with my lungs–my biggest downfall as a runner is I have very low lung capacity. Running has been amazing for this. I had a very slow breath rate and my heart was nice and low and slow. I saw the nice long straight block with decent sidewalk come straight into my line of vision. I lined up on the center line. It felt like giving a horse its head. I felt pulled forward by the fierceness of my energetic response. All of a sudden I just had to run. I sprinted down the block for all I was worth.
It felt so good. I felt so free. I felt so strong. I felt like a god damn bad ass. I probably flailed and looked kind of funny, but not really. I carefully felt every muscle group in my body. I felt like I was moving in tandem. I felt balanced. I felt really good. At the end of the quarter mile stretch I reached down fast and pulled my phone out of my pocket and turned it on to see what it said. The phone has a bit of a lag. By the time it registered I know I had slowed down from my maximum speed. It said I was running at 8.64 mph.
When I first started running I googled "What is the difference between running and jogging?" Some asshole on the internet said, "Nine minute miles. That's the difference."
I'm not there yet. But all of a sudden I feel the ghost of a chance. Some day I might be able to run one nine minute mile.
I cried a lot today. I come from a very athletic family. They sneered at me for my fatness. My sedentary life. It's all so complicated.
Dinner time.
Ahh, I love sneering.
Today as I was walking into Costco some woman stopped right in front of me and looked me up and down. She apparently didn't approve of what she saw because she sneered. It was remarkable. Yes, I was dressed down. Yes, you could see my fat belly. GET OVER IT. Yes, my hair was sticking out in a few thousand directions; I have curly hair. It does that.
I really and truly feel like people believe there is some social expectation of people being at least a certain degree of attractive. Or at least dressed in a certain fashion. I wasn't dressed skimpily. I was wearing gaucho style pants and a Victorian undershirt that buttons just over the breast area so there is a little gap where my belly button shows. I thought I was cute. People suck.
The funny thing is I don't get those reactions when I'm out with Noah. People just ignore us. We match. When I am out by myself I think I look like a trashy single mom with two very loud kids. I'm always tempted to flip them off with my left ring finger. I may be white trash but I married above my station, asshole. Stop looking at me that way.
My response to such behavior at this point in my life is to stare at them really hard with the teacher face. The "you are being an asshole" face. I like it when they flinch. The one today didn't flinch. She got her back up higher. It was awesome. I then smiled at her. Shanna yelled, "Have a nice day!" She's like that. Then the woman flinched. Then she went blank. Then she smiled in a kind of painful way at Shanna and waved.
Shanna is one of my very favorite people to hang out with. I find her inspiring.
rbus, if you follow
I’m a big dork.
If you don't read Soggy in Milk I don't blame you but I wrote about sex tonight. I feel silly because I'm blushing. I haven't written about my sex life like that in a while. There hasn't been much to write about. I used to have very different sex. And I am showing great self restraint by not babbling this on facebook. My former coworkers don't want to know. gak.
I've had a few people ask me for a running update. Sure. I love requests. My attitude has been better while running. I am past the hump of it feeling "too hard" to do what I am doing. This week I am running sixteen miles. Next week is twenty. I'm not up to ten miles on Saturdays yet. Next month. Most days and most runs I've been maintaining 5.10-5.30 mph. Occasionally I crawl for a bit and come in just under 5mph but that is rare lately.
One of the things that I am disliking the most is my changing perception of my body.I've mostly been on the chubby side but I've never been all that big. My lifetime maximum weight was 212 while pregnant. Not-pregnant it was 208. I spend a lot of time hanging out in the 180's with occasional dips down into the 160's when my activity level goes up. That seems to be my "active" weight range. Occasionally in times of great mental/emotional distress I drop down into the 150's. I have usually had a lot of mixed feelings about these periods. On one hand they are by far the most psychologically unhealthy periods of my life on the other hand random people in public no longer stop me to tell me I should lose weight.
Lately I feel like I am bordering on body dysmorphia. I have always had an hour glass figure. That's just how my body looks. I have hundreds of pictures to prove it. I don't any more. Right now I'm doing the apple thing. I don't tend to feel hostility about other people having that basic body shape but right now I feel intensely bad about being shaped that way. I think about it a lot. I'm having to deal with the fact that my clothes don't fit at all the way I am used to them fitting and I feel angry and ashamed and bad because my body isn't looking like me. It's weird. I'm used to my waist being a size smaller than my thighs. Now my waist is at least a size bigger. I feel fat in a way I haven't ever felt before. I feel repulsed by the way I look. I think about it a lot. A really lot.
I watched the Harry Potter movies recently. At the very end there is this long panoramic pull back shot of Harry, Hermione and Ron. I was fixated on the fact that it looked like I could put my hand between her thighs and be able to hold my hand horizontally and barely touch skin on either side. Holy moly she has skinny thighs. It felt really dramatic. It looked very childlike to me. I'm used to women having thighs that touch. This isn't to say that all women have heavy thighs. There are lots of grown up women with thing legs. I know this–I still had this visceral reaction to Hermione in that shot. For the past few days I keep standing in front of mirrors and feeling very perplexed because if I stand with my feet directly below my shoulders and look in a mirror my thighs barely touch. Mine have touched full on down to the knees for most of my adult life. Now the top inch touches. I don't think my thighs will rub by the time I get to the marathon.
I feel weird in my body. I feel like I am borrowing a body. I am pretending to be an athletic person. I feel disconnected from my legs–like they represent someone else. They just don't fit the rest of me. I feel weird and bad about the baby belly. Like all of a sudden it is magically a problem. My body has always been proportional! I liked being proportional! Fuck you belly! Everything else is getting smaller what is your fucking problem? But I this attachment in my mind to not trying to lose weight. So I eat a lot trying to keep weight on. My belly is not getting smaller. Ahem.
Especially with my hair this short. Especially with how dark of a tan I have now. I no longer look pale and goth-like. I savored that pallor for many years. Now I garden and run and spend the whole f'in day in the park. I don't wear sunscreen. I don't burn so I don't see the point in putting cancer causing agents on my skin. Noah needs to wear sunblock. Oh man.
I feel very uncomfortable about my body. I don't recognize it. I don't know it. I have a lot of time understanding its pleasure sensors and food needs. I feel very disconnected. I'm not sure if I have always been this disconnected or if it is a recent change. But all of a sudden I feel loathing for my body I am not used to. I was fairly cheerful about being fat. I knew how to dress to look good. I was "friendly fat" so to speak. I had some size 18 clothing, but not much. Mostly I was in the no-womans-land between Misses 14 and Womens 14. I certainly was encouraged by society to feel bad about my size. I was told by the media that I was disgusting. I didn't feel disgusting. I liked my body. I thought I looked quite good naked and that was what I cared about.
I don't like how I look naked right now. I feel lumpy and floppy and disproportionate. I feel like my breasts and my hips look sad and deflated next to my belly. I don't like looking at my belly and yet I do it compulsively. I think this is just my lizard-brain looking for another way to self-harm. If I decide that my belly is my enemy and disgusting and I should do something about it while I am simultaneously training for a marathon I am going to hurt myself quite badly.
I'm afraid of a lot of the process of training for running. If I want to meet my goals I have to treat my body gently. I have to meet its needs. I'm not sure I even know what its needs are. I'm struggling with finding balance between needing to "work on my diet," because I do need to work towards more nutritious food, and not wanting to obsess and punish myself for being bad. It's hard when I realize that my approach to myself in my head is entirely punitive. If I breathe too loudly I should be punished. I'm taking up space in this world that wasn't meant for me. I am struggling with the size of the box in my head I am allowed to fill.
Right now my weight is hanging out in the upper 150's/lower 160's. My legs are thinner than they have ever been in my life. My arms thinned out in pregnancy. My face thinned out in pregnancy. My upper back thinned out in pregnancy. Now my upper body really wants to hang out in a size 8. My hips would probably be happiest in a size 10 or 12. My waist is quite firmly still in size 14. With muffin top. I feel like my body is taking up the wrong space. I am wrong. I am out of place. I am out of order. I tell the kids my belly is awesome. Shanna is very affectionate with my belly and I encourage and support that. But I feel distant from this body. I want her to have only positive associations with her mothers body. I talk to her about fat redistributing on your body at different stages and sometimes you have more and sometimes you have less. I keep it very value neutral. I am extremely verbally positive about heavy people being attractive.
And I look in the mirror and I see not my body. I feel gross. I feel like I am not right. I am bad. I am too big and I am too small. I am not me. I'm trying not to show any actual panic. I really am a good actor.
It's interesting and useful for me to think about this current set of obsessive thoughts just as this week's version of self-harm. I'm really enjoying Over the Influence. It's the book on Harm Reduction Therapy. If the goal is just to be always moving towards less harm then I can give myself a little bit of a break. I know how much less harmful this thought process is than most of what I've done. I can see that I'm trying to justify feeling bad. I know that really I just feel bad and I don't need a why. If I can talk to my Lizard brain about it a bit I can see where the need to feel bad lives.
I've been spending a fair bit of time in front of mirrors. I try to close the door so folks can't hear me. I look at myself. I say all of the things I wish that other people would say. I need to stop looking outside myself for validation. I can't have it. So I'm trying to give it to myself. I feel silly. I cry. But I say it.
You are good. You are kind. You are patient. You are generous. You are honest. You are trustworthy. You work very hard. You have come a long way. Your body is perfect. Your body made two of the most delightful creatures in the world. What could possibly be wrong with it? You are strong. You will get stronger. Keep working. You will be able to do all of the things you say you will. You keep your fucking word. You are gentle. You are smart. You are resourceful. If you do not find a way you will make a way. Keep going. There is a lot left to do and not a whole lot of time.
I am no longer defined by my sex appeal. I no longer need to worry about attracting attention the way I once did. I no longer particularly need to worry if my hip to waist ratio is appealing. It feels like I am getting a divorce from my body. I no longer live in it. I'm doing other things. I want to come back but I don't know this person. This person is invisible in different ways and visible for different reasons. I don't know how to handle it. I feel scared of this person. Not because this person will hurt me but because this person is vulnerable in ways I don't fully understand. I can't see the scope of it properly. I don't have much experience being this person out in the world. I have only been this person a short time. I'm still adjusting. I hear it takes four years to be properly past the postpartum period. My organs don't even know where they are going to live forever yet. What kind of home do I want them to live in? How much control do I have?
It's all quite terrifying, really.
whine
I've been waking up at 3am and I can't get back to sleep. This would be worse if I didn't pass out at 8pm. As it is I'm getting some sleep. But my day feels off balance. I'm tired mid-day. I'm ready to be winding down for sleep around dinner. Tired. We are going to go learn about animals today. I feel tired before we leave the house. Needs to happen. Get up. Make food. Ugh.
The more I hear the message "just don't think about _____" the more I want to say, "Why? What are you hiding there?"
It's going to be a festive Thursday. Cheers.
Oh yeah. This is why Tom didn’t know I cried so much. He slept through it. I like to go to bed at eight and wake up between three and four and cry. I have hours available to me before anyone interrupts, not as many hours as I used to and that is probably for the best.
Today I was crying thinking about Noah. I get mad at him for his group associations. He represents a lot of problematic interactions for me. He doesn’t embody them. Noah is the only person I’ve ever met who has been not only tolerant but enthusiastic about me. He really likes me. He was the first sexual partner I had who was thrilled about me having slept with a lot of people. He likes the things I have done. He likes the person I am.
Noah is the only person who is willing to beat me about the head with the fact that he likes me. He will let me wake him up over and over every night because I don’t sleep well and I wake up and I want to be near him. He doesn’t get mad even though the kids wake him up over and over. Noah doesn’t get mad at me because I wander off from most parties and cry for a while. He comes and holds me while I sob.
Repeat meme
I found this from 2006. Don't ask why I was reading it.
If you had me alone…locked up in your house for twenty-four hours and I had to do whatever you wanted me to, what would you do with me? All posts will be permanently screened because it's a secret. Then repost this in your LJ- or don't. You might be surprised with the responses you get.
Ok, comments are screened.
I don’t feel productive.
Today I have washed (not folded) three loads of laundry. Cleaned the kitchen a few times. Went grocery shopping. Did yard work. Lots of other random picking up. I have to make multiple meals a day.
Why do I feel like I haven't done anything?
Waiting is hard.
My friend? The one I am babysitting for? She had to transfer to the hospital. I’m scared.
Apparently I don’t want to track.
I got busy. Then we decided to use a lot less electricity for a while (no artificial lights and no computers during darkness) and my computer time went down. I'm cheating today because I am in a bad mood.
I went and saw my therapist on Thursday and that was a good thing because I was having a lot of intrusive suicidal ideation all week before that. Over the weekend I just didn't have the thoughts and that was restful. But this morning Calli had a hard time sleeping and I wasn't very patient with her and I feel quite guilty about it and here I am. Noah tapped me out because I wasn't being very patient. Shanna didn't have this many sleep interruptions. This is hard. I don't handle many of them–Noah does 90% of them. Once in a while I try to tap him out around four so that he can get a little sleep before work. I did that last night and I shouldn't have. Turns out she had just barely woken up and he had slept most of the night. Dang it. That's what I get for trying to be nice. He came back at five and told me I could be done. He's very nice. It's going to be a long day and I will be nicer to the kids all day if I have some time when I am not being kicked or having someone scream in my ear.
Running continues. I have missed a couple of days of training due to tripping. I feel mixed about that. It just means I need to be more careful, right? I don't think that long term it will be a problem that I lost a total of three and a half miles more than five months before the marathon. I will still get enough miles logged. It will be fine. I'm struggling with my attitude about running. Some where in tracking I stopped thinking about it as "just get there" and started thinking "I am a loser for being this slow." I am not a loser. I am not an athlete. I do not have a history of running. I'm doing fucking great. My attitude isn't great and I'm trying to work on it. I wish I could just feel happy with myself for what I have done so far. I don't know why I feel so little pride in the half marathon. I suppose because I was bitching and moaning in my head the whole time. I cried through a lot of the race and felt self-pitying. Why should I feel pride in spending three hours feeling that way? Running is extremely emotional for me. I think about my siblings a lot. I think about my brothers and how they used to run. I think about being told all my life that I was not athletic and never being given space to try. If I wasn't going to go out and be the fastest person on a track team tomorrow I shouldn't bother to get off the couch.
I think about how I want my kids to perceive exercise. And I think it sucks that my experience of running is that it triggers a lot of crying and very sad thinking. I wish to God that I had memories of my family that made me happy. I want to be able to think of something that has happened to me and not cry or feel bitter. How do I turn things like a half marathon into something to feel kind of lame about? I know I didn't "enjoy" running it. So it doesn't count. I sure as heck wasn't that fast. I feel like there is no point in me doing things. I think that at least part of me believes that because no one will be there at the finish line whether I am the first person or the last who gives a shit about me so why bother? It doesn't matter what I go do when I am alone in a room by myself. I don't really exist.
I go see a therapist because I need to have an "authority" who I can come back to time and time again who I can come back to and get continual reassurance that I am doing the right thing. I need to be seen. I need to have someone I can trust witnessing my life who isn't going to allow me to be invisible. I have had a few good therapists in my life. They have all been able to present a neutral facade no matter what I am telling them about until I ask them for feedback. Then they react a great deal. I can't handle working with a therapist who flinches and pulls away from me when I talk about the things that are going on in my head. I can't expect neutrality from Noah or my friends. I have gotten to the point in my therapy career where I talk about that on the first visit with a new person. "I need a blank wall. I will project all of my shit onto you if you give me any reaction." My current therapist has a wonderful presence. She radiates comforting. I like her.
Last week we talked a lot about what it means that having panic attacks and feeling suicidal is my normal. What do I do about that? How do I go about living my life knowing that it is true? I have yet to have a stage of life where I have gone more than a year without thinking about suicide. I didn't think about it for the first year of Shanna's life. Then I had a miscarriage and a bunch of issues with my mother.
If I wasn't someone with a panic disorder what would my life look like? How would I interact with people? What would would I do with my time? I have to construct this story out of whole cloth. I try to guess. I switch social groups so often because I don't feel like I guess well and then I am afraid to see people again. I won't be able to duplicate the same "character" I was trying for the last time I saw them. A lot of how this is manifesting is I just don't talk as much any more. I feel like I only have bad things to say so I shouldn't say anything at all. Sometimes I get into a blurty stage because I have so many words in my head and I don't have very many appropriate places to put them.
I want my kids to have a different relationship with exercise than I have. So I pretend that running is awesome and I do a lot of it. I like that my kid thinks nothing of the mile walk to the park. She would much rather walk to the park than drive because she thinks car seats are annoying. We have a different sense of time than most people. We have long days to fill. We don't do much and we don't have very many obligations at specific times. Well, we do a lot. It's just all decided at the last minute and most of it is in or near our house.
How would I live if I didn't have panic attacks and suicidal ideation? I'm not really sure what would be different. I wonder what my life would be like if I didn't waste so much physical energy on being afraid. Terror is hard on the body. My body feels terror a great deal of the time while I am doing common every day things. I wish I understood how much it was taking away from me, although I'm not sure I need more reasons to be resentful. I don't like my body for being maladapted in this way. I wish my body understood that it is ok to be safe here. I kind of feel like part of it was being mailed the letter. People who are mad at me aren't even going to limit telling me that I'm bad to the internet. They are going to mail shit to my house so that I can't avoid knowing that I'm bad even if I avoid the internet. Well, fuck.
I want the voices inside my head to be kind to me. I want to know how to change those tapes. I'm tired of feeling like I loathe myself. I'm tired of feeling critical of my accomplishments. I really and truly am safe. I feel like I need to get to the place where I can really trust that Noah and Shanna and Calli are probably always going to like me. They will get mad at me as well. Other people need to be not my problem. I need to stop caring if other people think I am bad. I need to stop rehearsing these tapes that confirm that people think I am bad. I need to not care that what I am doing is not good enough for other people. That isn't my job. I don't need to be good enough for them. Three people. What would my body feel like if I really understood that I only need to expend energy worrying about three people instead of untold numbers? I think I should make up that story in my head. That should probably be my story all the time. Then I won't have to worry about remembering a new one. This is my family. I care for them and they care for me.
Instead of hearing my brother criticize me I need to hear Shanna telling me that I'm the best mom in the world. Shanna has already declared that she is running in a race with me as soon as she is big enough. I guess I will have to keep running. I need to get the wheels fixed on her bike so she can ride while I run.
I had to have kids or I probably wouldn't have made it to thirty. I have been suicidal for a very long time. My will power needs rejuvenation. Right now my job is to teach my kids how to be functional, happy adults. That means I have to figure out how such a person behaves and act like that in front of them all the time. So I cry when I run. Maybe I should stop feeling bad about that. Maybe it's really awesome that I have space in my life where I am alone and I get to vent those horrible overwhelming emotions. Maybe a skinned knee isn't the worst thing in the world. I do need to pay more attention when I am running. I want to show Shanna how to be competent and that means being at least minimally attentive. Injuries suck, yo.
saying hi to rbus
I just wanted to say hi. I got busy. We are doing a weird experiment and I should turn the computer off now. I feel a lot. I don't know for sure what this feeling is but it is big. Maybe I'll figure it out tomorrow.
You know that feeling when you are working from dawn until dusk doing the same damn thing so it feels like you aren't doing anything and you're bored? My mind isn't engaged. I need to work on that.
mood management
I made sure that my house was tidy before I go help my friend today. That way I don't feel like I have to do any work later in the day. This way I won't be grouchy. I like to plan ahead.
Thursday
Thursday April 19: ran 2.27 miles in 28:34. I did a bunch of stretching this morning and I could feel it in my body during the run. I felt like my thighs were longer and sleeker powerful muscles. This is not a feeling I have had much in my body.
Breakfast: whole wheat bagel with strawberry cream cheese and a bagel.
Snack: half an apple with a big glass of orange juice with a slug of vodka in it. I feel defensive, which is stupid. I’m tracking because I want to know how my body is doing. Alcohol consumption matters. It’s not like I have a slug of vodka every day. I have been working on the same bottle for six years. Anyway.
Lunch: leftover pasta with mounds of meatballs and a little bit of mac'n'cheese. Err, about two cups of food total? Then two big handfuls of grapes.
Dinner: two and a half slices of French toast with macerated strawberries on top.
Early in marathon training
I feel like I have become a different person. Someone I don’t even know.